Swimming Motivational Quotes

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Depression weighs you down like a rock in a river. You don't stand a chance. You can fight and pray and hope you have the strength to swim, but sometimes, you have to let yourself sink. Because you'll never know true happiness until someone or something pulls you back out of that river--and you'll never believe it until you realize it was you, yourself who saved you.
Alysha Speer
Independent will is our capacity to act. It gives us the power to transcend our paradigms, to swim upstream, to rewrite our scripts, to act based on principle rather than reacting based on emotion or circumstance.
Stephen R. Covey
Our conscious motivations, ideas, and beliefs are a blend of false information, biases, irrational passions, rationalizations, prejudices, in which morsels of truth swim around and give the reassurance, albeit false, that the whole mixture is real and true. The thinking processes attempt to organize this whole cesspool of illusions according to the laws of plausibility. This level of consciousness is supposed to reflect reality; it is the map we use for organizing our life.
Erich Fromm (To Have or to Be? The Nature of the Psyche)
The water doesn't know how old you are.
Dara Torres (Age Is Just a Number: Achieve Your Dreams at Any Stage in Your Life)
Lovers' reading of each other's bodies (of that concentrate of mind and body which lovers use to go to bed together) differs from the reading of written pages in that it is not linear. It starts at any point, skips, repeat itself, goes backward, insists, ramifies in simultaneous and divergent messages, converges again, has moments of irritation, turns the page, finds its place, gets lost. A direction can be recognized in it, a route to an end, since it tends toward a climax, and with this end in view it arranges rhythmic phases, metrical scansions, recurrence of motives. But is the climax really the end? Or is the race toward that end opposed by another drive which works in the opposite direction, swimming against moments, recovering time?
Italo Calvino (If on a Winter’s Night a Traveler)
WHEN YOU WORK FOR OTHERS, YOU ARE AT THEIR MERCY. THEY OWN YOUR WORK; THEY OWN YOU. YOUR CREATIVE SPIRIT IS SQUASHED. WHAT KEEPS YOU IN SUCH POSITIONS IS A FEAR OF HAVING TO SINK OR SWIM ON YOUR OWN. INSTEAD YOU SHOULD HAVE A GREATER FEAR OF WHAT WILL HAPPEN TO YOU IF YOU REMAIN DEPENDENT ON OTHERS FOR POWER. YOUR GOAL IN EVERY MANEUVER IN LIFE MUST BE OWNERSHIP, WORKING THE CORNER FOR YOURSELF. WHEN IT IS YOURS TO LOSE-YOU ARE MORE MOTIVATED, MORE CREATIVE, MORE ALIVE. THE ULTIMATE POWER IN LIFE IS TO BE COMPLETELY SELF-RELIANT, COMPLETELY YOURSELF.
50 Cent (The 50th Law)
We’re just queuing for a possibility, queuing for something, maybe queuing for nothing,’ she said, smiling her sad and loving smile. ‘But it will pass, my dear. Even the longest queue dissolves eventually.
Tomasz Jedrowski (Swimming in the Dark)
Remember that everyone you meet is afraid of something, loves something and has lost something. People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost. If you know someone who tries to drown their sorrows, you might tell them sorrows know how to swim...
H. Jackson Brown Jr. (The Complete Life's Little Instruction Book)
Swim, crawl, stagger, walk, bend, stagger and gone – that’s life in simple terms, and all that matters here is how well we fought.
Merlin Franco (A Dowryless Wedding)
Years ago, in a motivational seminar by the master, Zig Ziglar, I heard a story about how mediocrity will sneak up on you. The story goes that if you drop a frog into boiling water, he will sense the pain and immediately jump out. However, if you put a frog in room-temperature water, he will swim around happily, and as you gradually turn the water up to boiling, the frog will not sense the change. The frog is lured to his death by gradual change. We can lose our health, our fitness, and our wealth gradually, one day at a time. It might be a cliché, but that’s because it is true: The enemy of “the best” is not “the worst.” The enemy of “the best” is “just fine.
Dave Ramsey (The Total Money Makeover: Classic Edition: A Proven Plan for Financial Fitness)
Sometimes, the ocean floor is only a stop on the journey. And it is when you are at this lowest point, that you are faced with a choice. You can stay there at the bottom, until you drown. Or you can gather pearls and rise back up — stronger from the swim and richer from the jewels.
Yasmin Mogahed (Reclaim Your Heart: Personal Insights on Breaking Free from Life's Shackles)
The truth is -- we are always highly motivated when something means a great deal to us. If I fell into a deep lake and I didn't know how to swim, I would become highly motivated in an instant. Climbing from the lake would mean more to me than anything else in the world. My effort would be no less than astounding and I would suddenly become one of the most excited and enthusiastic persons imaginable.
Steve Goodier
Just keep Swimming!
Ellen DeGeneres
I can't swim," the student told his master. "Then learn to walk on water," the master replied.
Matshona Dhliwayo
True, luck may rule over parts of a person's life and luck may cast patches of shadow across the ground of our being, but where there's a WILL-- much less a strong will to swim thirty laps or run twenty kilometers -- there's a way to overcome most any trouble with whatever stepladders you have around.
Haruki Murakami (The Elephant Vanishes)
It did matter to get out of bed. There were webs to weave. Strings to grasp. Packages to deliver. Conversations to start. Thoughts to be expressed. Sams to slam into. Oceans to swim. And sad little men hiding in electrical sockets, waiting to be born of the human imagination.
Bud Macfarlane Jr. (Conceived Without Sin)
Fish don't need swimming gear when speeding through the deep waters.
Matshona Dhliwayo
The only way to prepare for social life is to engage in social life. To form habits of social usefulness and serviceableness apart from any direct social need and motive, apart from any existing social situation, is, to the letter, teaching the child to swim by going through motions outside of the water.
John Dewey (Moral Principles in Education)
Stop drowning your dreams by jumping into waters that you are unable to swim in.
Loren Weisman
I think being yourself—your true, entire self— is always going to feel like you're swimming upstream.
Taylor Jenkins Reid (The Seven Husbands of Evelyn Hugo)
A fish doesn't need swimming gear when you throw it into the ocean.
Matshona Dhliwayo
If you are full of fear, you will drown in the shallowest river. If you are full of faith, you will swim across the deepest ocean.
Matshona Dhliwayo
Don't resist when life needs to remove the "old" to make room for the the "new." The pain you're feeling isn't caused by letting things or people go, what's actually hurting you is swimming exhaustively against the natural flow that was intended to carry you. What's truly meant for you shouldn't feel forced, and your blessings are definitely on the way. So stop clinging to whatever needs to be purged... focus instead on freeing yourself to receive. What God has for you, is meant just for you... you'll never have to fight or compete with anyone for what's been divinely designated as yours.
Kianu Starr
But there were always things swimming around in me that I could neither hold on to long enough to comprehend or learn to live with. It was like the change in the air that comes before a storm. You feel the energy build but there’s nothing you can do to stop it. That’s what it was like for me. When those times came I couldn’t talk. There was no language for it. I suppose when you can’t understand something yourself it’s impossible to let anybody else in even if you’re motivated to.
Richard Wagamese (Indian Horse)
We can spend today joyously celebrating potential by acting upon our purpose, or we can spend it mourning the days and opportunities gone by… the first will find you amongst the few who are content and accomplished; the latter will find you with the suffering majority as you exhaustedly swim in the ocean of regret.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
A bird will only fall from the sky when it stops believing in its ability to fly, and a fish will only drown in water when it stops believing in its ability to swim.
Matshona Dhliwayo
Welcome the pain and allow it to engulf you. Dive in it. Swim through it. Only then you will understand your immense power over it.
Hiral Nagda
swimming in the ocean leads to the shore, Flying in space leads to the moon, walking in Life leads to success
Naimish Gandhi (The Mystical Mark: A supernatural detective story)
It is easier to walk on water than to swim with sharks.
Matshona Dhliwayo
Our conscious motivations, ideas, and beliefs are a blend of false information, biases, irrational passions, rationalizations, prejudices, in which morsels of truth swim around and give the reassurance, albeit false, that the whole mixture is real and true. The thinking process attempts to organize this whole cesspool of illusions according to the laws of logic and plausibility.
Erich Fromm (To Have or To Be?)
Sun is bright sky is clear, ocean calling you to swimm enjoy don't forget winter will come where you'll respect water and being friends of blankets, life is like that enjoy the moment remember the feature.
Nozipho N.Maphumulo
Consider roadblocks in your life as sharks in sea and than imagine what you will do if you are swimming in sea. Will you stop swimming on seeing sharks or double , quadruple your efforts to reach the shore ?
Varinder Azal
If you want to see the beauty of any fish, throw it into the water, you will see how best it can swim because that is its source. Do you want to see the beauty in you? Don't look in the mirror, don't put on makeups, no jewelleries or expensive designer clothes, just go back and reconnect to your source and I bet, the best of you will show up. Until you return back to God, your best won't come out because He is your source.
Patience Johnson (Why Does an Orderly God Allow Disorder)
We are all made up of the heart broken or the heart breakers and sometimes you break your own heart for the pain you caused to someone else. The only way to mend is to open your heart and swim deep into the waters of forgiveness, pacifying like a band aid to your heart.
Christine Evangelou (Stardust and Star Jumps: A Motivational Guide to Help You Reach Toward Your Dreams, Goals, and Life Purpose)
Plane Ride - In our sport it is natural and necessary to set up goals to inspire us. We all want to achieve the next level, the break-thru performance. What we (all of us) must not forget is that the journey to these goals is the best part. The daily process of obtaining success takes up the majority of our time and effort throughout our lives. Remember to appreciate what you’ve done in the past and what you are doing in the present on your way to higher goals. This will allow you to always strive for something more without missing out on the fact that your path to success is as much a starting point as it is a finish line.
Matthew Alan
Can two walk together, unless they are agreed?’ Amos 3:3 ‘Does This Person Belong in your Life?’ A toxic relationship is like a limb with gangrene: unless you amputate it the infection can spread and kill you. Without the courage to cut off what refuses to heal, you’ll end up losing a lot more. Your personal growth - and in some cases your healing - will only be expedited by establishing relationships with the right people. Maybe you’ve heard the story about the scorpion who asked the frog to carry him across the river because he couldn’t swim. ‘I’m afraid you’ll sting me,’ replied the frog. The scorpion smiled reassuringly and said, ‘Of course I won’t. If I did that we’d both drown!’ So the frog agreed, and the scorpion hopped on his back. Wouldn’t you know it: halfway across the river the scorpion stung him! As they began to sink the frog lamented, ‘You promised you wouldn’t sting me. Why’d you do it?’ The scorpion replied, ‘I can’t help it. It’s my nature!’ Until God changes the other person’s nature, they have the power to affect and infect you. For example, when you feel passionately about something but others don’t, it’s like trying to dance a foxtrot with someone who only knows how to waltz. You picked the wrong dance partner! Don’t get tied up with someone who doesn’t share your values and God-given goals. Some issues can be corrected through counselling, prayer, teaching, and leadership. But you can’t teach someone to care; if they don’t care they’ll pollute your environment, kill your productivity, and break your rhythm with constant complaints. That’s why it’s important to pray and ask God, ‘Does this person belong in my life?
Patience Johnson
I feel as though dispossessed from the semblances of some crystalline reality to which I’d grown accustomed, and to some degree, had engaged in as a participant, but to which I had, nevertheless, grown inexplicably irrelevant. But the elements of this phenomenon are now quickly dissolving from memory and being replaced by reverse-engineered Random Access actualizations of junk code/DNA consciousness, the retro-coded catalysts of rogue cellular activity. The steel meshing titters musically and in its song, I hear a forgotten tale of the Interstitial gaps that form pinpoint vortexes at which fibers (quanta, as it were) of Reason come to a standstill, like light on the edge of a Singularity. The gaps, along their ridges, seasonally infected by the incidental wildfires in the collective unconscious substrata. Heat flanks passageways down the Interstices. Wildfires cluster—spread down the base trunk Axon in a definitive roar: hitting branches, flaring out to Dendrites to give rise to this release of the very chemical seeds through which sentience is begotten. Float about the ether, gliding a gentle current, before skimming down, to a skip over the surface of a sea of deep black with glimmering waves. And then, come to a stop, still inanimate and naked before any trespass into the Field, with all its layers that serve to veil. Plunge downward into the trenches. Swim backwards, upstream, and down through these spiraling jets of bubbles. Plummet past the threshold to trace the living history of shadows back to their source virus. And acquire this sense that the viruses as a sample, all of the outlying populations withstanding: they have their own sense of self-importance, too. Their own religion. And they mine their hosts barren with the utilitarian wherewithal that can only be expected of beings with self-preservationist motives.
Ashim Shanker (Sinew of the Social Species)
There’s an ocean of hermit literature; I began my reading on one shore, with Lao-tzu’s Tao Te Ching (I recommend the Red Pine translation), and started swimming from there. Excellent explorations of the history and motivations of hermits include Solitude by Anthony Storr, A Pelican in the Wilderness by Isabel Colegate, Hermits by Peter France, and Solitude by Philip Koch.
Michael Finkel (The Stranger in the Woods: The Extraordinary Story of the Last True Hermit)
My instincts and experiences warned me that children in foster care should not have to figure out the system alone. Navigating social services and CPS custody by myself was akin to swimming in peanut butter. There had to be a better way, and I concluded it was better with a supportive CASA. There is no excuse for a child to face the foster care system alone in this era. If you know of a child swimming in peanut butter—be their jelly!
Joan Ulsher (MISPLACED CHILDHOOD: A TRUE STORY OF RESILIENCY AND CHILD ADVOCACY)
A beautiful, majestic, and awe-inspiring sea awaits you. And you are welcome to enter however you see fit - to wade, to walk lightly, to swim for your life, or to sail. The decision is yours. No one will stop you from returning to the sandy towel on the shore if you desire. But I’d like to think you chose to come to the sea for a reason. You have been called to the sea. There is something here that you need, and it has awaited your arrival for quite some time.
Stephen Lovegrove (How to Find Yourself, Love Yourself, & Be Yourself: The Secret Instruction Manual for Being Human)
If You Are Human, You Are Biased Our conscious motivations, ideas, and beliefs are a blend of false information, biases, irrational passions, rationalizations, prejudices, in which morsels of truth swim around and give the reassurance albeit false, that the whole mixture is real and true. The thinking processes attempt to organize this whole cesspool of illusions according to the laws of plausibility. This level of consciousness is supposed to reflect reality; it is the map we use for organizing our life. —Erich Fromm, German psychologist and psychoanalyst
Howard J. Ross (Everyday Bias: Identifying and Navigating Unconscious Judgments in Our Daily Lives)
Your mouth can correct what is wrong. Your eyes can see evil and your mouth can speak righteousness. Your body can say I am sick while your mouth can say I am healed. Your eyes can say I am blind but your mouth can say I can see, Your pocket can say I am empty while your mouth can say I am swimming in abundance. Your Doctor can say that you are HIV Postive and Cancer but your mouth can say my body is a holy temple of God and by His stripes I am healed. Your womb can say that you are barren while your mouth can say "Behold, children are a gift of the LORD, The fruit of the womb is a reward." Don´t live by sight, live by faith. Put it in practice.
Patience Johnson (Why Does an Orderly God Allow Disorder)
I've defined myself, privately and abstractly, by my brief, intense years as an athlete, a swimmer. I practiced five or six hours a day, six days a week, eating and sleeping as much as possible in between. Weekends were spent either training or competing. I wasn't the best; I was relatively fast. I trained, ate, traveled, and showered with the best in the country, but wasn't the best; I was pretty good. I liked how hard swimming at that level was- that I could do something difficult and unusual. Liked knowing my discipline would be recognized, respected, that I might not be able to say the right things or fit in, but I could do something well. I wanted to believe that I was talented; being fast was proof. Though I loved racing, the idea of fastest, of number one, of the Olympics, didn't motivate me. I still dream of practice, of races, coaches and blurry competitors. I'm drawn to swimming pools, all swimming pools, no matter how small or murky. When I swim now, I step into the water as though absentmindedly touching a scar. My recreational laps are phantoms of my competitive races
Leanne Shapton
But I believe that another important explanation for introverts who love their work may come from a very different line of research by the influential psychologist Mihaly Csikszentmihalyi on the state of being he calls “flow.” Flow is an optimal state in which you feel totally engaged in an activity—whether long-distance swimming or songwriting, sumo wrestling or sex. In a state of flow, you’re neither bored nor anxious, and you don’t question your own adequacy. Hours pass without your noticing. The key to flow is to pursue an activity for its own sake, not for the rewards it brings. Although flow does not depend on being an introvert or an extrovert, many of the flow experiences that Csikszentmihalyi writes about are solitary pursuits that have nothing to do with reward-seeking: reading, tending an orchard, solo ocean cruising. Flow often occurs, he writes, in conditions in which people “become independent of the social environment to the degree that they no longer respond exclusively in terms of its rewards and punishments. To achieve such autonomy, a person has to learn to provide rewards to herself.” In a sense, Csikszentmihalyi transcends Aristotle; he is telling us that there are some activities that are not about approach or avoidance, but about something deeper: the fulfillment that comes from absorption in an activity outside yourself. “Psychological theories usually assume that we are motivated either by the need to eliminate an unpleasant condition like hunger or fear,” Csikszentmihalyi writes, “or by the expectation of some future reward such as money, status, or prestige.” But in flow, “a person could work around the clock for days on end, for no better reason than to keep on working.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
That the life of Man is but a dream has been sensed by many a one, and I too am never free of the feeling. When I consider the restrictions that are placed on the active, inquiring energies of Man; when I see that all our efforts have no other result than to satisfy needs which in turn serve no purpose but to prolong our wretched existence, and then see that all our reassurance concerning the particular questions we probe is no more than dreamy resignation, since all we are doing is to paint our prison walls with colourful figures and bright views – all of this, Wilhelm, leaves me silent. I withdraw into myself, and discover a world, albeit a notional world of dark desire rather than one of actuality and vital strength. And everything swims before my senses, and I go my way in the world wearing the smile of the dreamer. All our learned teachers and educators are agreed that children do not know why they want what they want; but no one is willing to believe that adults too, like children, wander about this earth in a daze and, like children, do not know where they come from or where they are going, act as rarely as they do according to genuine motives, and are as thoroughly governed as they are by biscuits and cake and the rod. And yet it seems palpably clear to me. I gladly confess, since I know the reply you would want to make, that they are the happiest who, like children, live for the present moment, drag their dolls around and dress and undress them, and watchfully steal by the drawer where Mama has locked away the cake, and, when at last they get their hands on what they want, devour it with their cheeks crammed full and cry, ‘More!’ – They are happy creatures. And those others, who give pompous titles to their beggarly pursuits and even to their passions, and chalk them up as vast enterprises for the good and well-being of mankind, they too are happy. – It is all very well for those who can be like that! But he who humbly perceives where it is all leading, who sees how prettily the happy man makes an Eden of his garden, and how even the unhappy man goes willingly on his weary way, panting beneath his burden, and that all are equally interested in seeing the light of the sun for one minute more – he indeed will be silent, and will create a world from within for himself, and be happy because he is a man. And then, confined as he may be, he none the less still preserves in his heart the sweet sensation of freedom, and the knowledge he can quit this prison whenever he wishes.
Johann Wolfgang von Goethe (The Sorrows of Young Werther)
It’s time to be the leader of your own journey. There are far too many capable people who don’t pursue their dreams and goals because they let their fears and others talk them out of it. They give up before they even try, and simply let life’s river flow them downstream. Choose to be stronger than that and swim upstream when you have to. Choose to do the things in life that move you and make you happy. Let others lead small lives and argue over small things. Let others cry over small wounds and leave their future in someone else’s hands. If you don’t take the initiative to make your own dreams a reality, you will end up working for someone else, making their dreams reality.
Anonymous . (The Angel Affect: The World Wide Mission)
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John Stuart
Those with calling also find wealth, so jump and start swimming towards your true self.
Ryan Lilly
Our conscious motivations, ideas, and beliefs are a blend of false information, biases, irrational passions, rationalizations, prejudices, in which morsels of truth swim around and give the reassurance albeit false, that the whole mixture is real and true. The thinking processes attempt to organize this whole cesspool of illusions according to the laws of plausibility. This level of consciousness is supposed to reflect reality; it is the map we use for organizing our life. —Erich Fromm, German psychologist and psychoanalyst
Howard J. Ross (Everyday Bias: Identifying and Navigating Unconscious Judgments in Our Daily Lives)
The words you speak into your life are the fountain you swim it.
Lailah Gifty Akita
Sean deliberately loitered on the patio with his grandmother and the other septuagenarians before going to the kitchen to pour May Ellen and Lily’s drinks. He wanted to give them a bit of privacy. As for me, Sean thought—drawing deep drafts of the scented, heavy Florida night air into his lungs--I need to pull myself together. Because it was happening already: the Lily Effect was at work on his brain. Why in God’s name had he told her he’d be accompanying her and the team on some dives, when that was the last thing he wanted to do . . . especially if he intended to maintain his sanity? Unfortunately, as dumb as he was feeling, Sean had the answer to that one. It pained him to realize that he was still as hung up on Lily as ever—and just as susceptible to her disdain. It had taken her, what, two hours since she waltzed back into Coral Beach to accuse him of crooked politics? Did Lily have any idea of the high-wire act he was attempting by trying to get the reef accurately documented and assessed before he took a public stance on the marina development? No, of course not. Sean might have filled her in, if she hadn’t made it clear she assumed his sole motivation was political gain. Stung, he’d retaliated in kind, implying that Lily might stoop so low as to manipulate the reef study—even though Sean knew the sun would set in the east before Lily Banyon committed an act of professional dishonesty. Her integrity had always been one of the things he admired most about her. That Lily actually fell for his bogus threat merely showed how profound her distrust, her dislike of him was. At the Rusted Keel, Dave had urged him to seize the opportunity to go on the research boat and work on charming Lily. Yeah, Sean thought acidly, as he carried the cocktails toward the living room. He and Lily were off to their usual great start.
Laura Moore (Night Swimming: A Novel)
Do all the other things, the ambitious things — travel, get rich, get famous, innovate, lead, fall in love, make and lose fortunes, swim naked in wild jungle rivers (after first having it tested for monkey poop) – but as you do, to the extent that you can, err in the direction of kindness.
George Saunders (Congratulations, by the Way: Some Thoughts on Kindness)
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I also believe strongly in the powerful words: “I took the road less traveled, and that has made all the difference.” They are good ones to live by. The big, final motivator was that I really wasn’t enjoying my university studies. I loved the Brunel and our small group of buddies there, but the actual university experience was killing me. (Not the workload, I hasten to add, which was pleasantly chilled, but rather the whole deal of feeling like just another student.) Sure, I like the chilled lifestyle (like the daily swim I took naked in the ornamental lake in the car park), but it was more than that. I just didn’t like being so unmotivated. It didn’t feel good for the soul. This wasn’t what I had hoped for in my life. I felt impatient to get on and do something. (Oh, and I was learning to dislike the German language in a way that was definitely not healthy.) So I decided it was time to make a decision. Via the OTC, Trucker and I quietly went to see the ex-SAS officer to get his advice on our Special Forces Selection aspirations. I was nervous telling him. He knew we were troublemakers, and that we had never taken any of the OTC military routine at all seriously. But to my amazement he wasn’t the least bit surprised at what we told him. He just smiled, almost knowingly, and told us we would probably fit in well--that was if we passed. He said the SAS attracted misfits and characters--but only those who could first prove themselves worthy. He then told us something great, that I have always remembered. “Everyone who attempts Selection has the basic mark-one body: two arms, two legs, one head, and one pumping set of lungs. What makes the difference between those that make it and those that don’t, is what goes on in here,” he said, touching his chest. “Heart is what makes the big difference. Only you know if you have got what it takes. Good luck…oh, and if you pass I will treat you both to lunch, on me.” That was quite a promise from an officer--to part with money. So that was that. Trucker and I wrote to 21 SAS HQ, nervously requesting to be put forward for Selection. They would do their initial security clearances on us both, and then would hopefully write, offering us (or not) a place on pre-Selection--including dates, times, and joining instructions. All we could do was wait, start training hard, and pray. I tossed all my German study manuals unceremoniously into the bin and felt a million times better. And deep down I had the feeling that I might just be embarking on the adventure of a lifetime. On top of that, there was no Deborah Maldives saying I needed a degree to join the SAS. The only qualification I needed was inside that beating heart of mine.
Bear Grylls (Mud, Sweat and Tears)
You must walk on water, especially if you don’t know how to swim.
Matshona Dhliwayo
Decide today to take a stand, make a plan, and get. No one ever said it was going to be easy and wouldn’t require effort. It will sometimes require that you go against the grain, face great challenge, conquer fear, overcome obstacles, and bounce back when knocked down. Choose to keep moving and don’t give up. And if your ship still doesn’t come in—swim out to it!
Susan C. Young (The Art of Action: 8 Ways to Initiate & Activate Forward Momentum for Positive Impact (The Art of First Impressions for Positive Impact, #4))
I heard the story of a wealthy Texan who threw a party for his daughter because she was approaching the age to marry. He wanted to find a suitable husband for her—someone who was courageous, intelligent, and highly motivated. He invited a lot of young, eligible bachelors. After they had enjoyed a wonderful time at the party, he took the suitors to the backyard and showed them an Olympic-size swimming pool filled with poisonous snakes and alligators. He announced, “Whoever will dive in this pool and swim the length of it can have his choice of one of three things. One, he can have a million dollars; two, ten thousand acres of my best land; or three, the hand of my daughter, who upon my death will inherit everything I own.” No sooner had he finished when one young man splashed into the pool and reappeared on the other side in less than two seconds. The rich Texan was overwhelmed with the guy’s enthusiasm. “Man, I have never seen anyone so excited and motivated in all my life, I’d like to ask you: Do you want the million dollars, ten thousand acres, or my daughter?” The young man looked at him sheepishly, “Sir,” he said, “I would like to know who pushed me in the pool!” The
John C. Maxwell (Be a People Person: Effective Leadership Through Effective Relationships)
It is easy to opt out and follow the stream down the river and end up stranded without knowing how you got there or how you can reverse the years of swimming with the tide.
Chris Erzfeld
Some people like just to unlike, run just to slow down. fly just to crash, hug just to thrash, and swim just to drown. In an attempt to get you bound on their merry-go-round. Their speed, their rules, their weak power tools, and inefficient fuels. Reducing you to spoils. I stay clear of that ride and remain at the swings in my swing with no mainstream strings determining my well being, I swing. Bend my knees back, then tilt my feet up. Keep my head high, and keep a full cup of blessings. Higher and higher with no bar limitation, the swing’s just a metaphor that means elevation. I look at the creation and am filled with inspiration. I’m a child of the King, and that’s my motivation.
Calvin W. Allison (The Sunset of Science and the Risen Son of Truth)
Would anyone test the memory of human children by throwing them into a swimming pool to see if they remember where to get out? Yet the Morris Water Maze is a standard memory test used every day in hundreds of laboratories that make rats frantically swim in a water tank with high walls until they come upon a submerged platform that saves them. In subsequent trials, the rats need to remember the platform’s location. There is also the Columbia Obstruction Method, in which animals have to cross an electrified grid after varying periods of deprivation, so researchers can see if their drive to reach food or a mate (or for mother rats, their pups) exceeds the fear of a painful shock. Stress is, in fact, a major testing tool. Many labs keep their animals at 85 percent of typical body weight to ensure food motivation.
Frans de Waal (Are We Smart Enough to Know How Smart Animals Are?)
There are people who merely see what is. And there are people who look beyond what is. There are those who swim in the stream of history. And there are those who shape it.
Bhuwan Thapaliya (Our Nepal, Our Pride)
During the first part of this stage, the encouragement and support of parents and teachers was crucial to the child’s progress, but eventually the students began to experience some of the rewards of their hard work and became increasingly self-motivated. A piano student performed for others and appreciated the applause. A swimmer basked in the approval and respect of peers. These students became more vested in the process, and their self-image started to include those abilities that were setting them apart from their peers. In the case of team sports, like swimming, the students often relished being part of a group of like-minded people. But whatever the reasons, the motivation started to shift from external to internal in origin.
Anders Ericsson (Peak: How all of us can achieve extraordinary things)
Draining public swimming pools to avoid integration received the official blessing of the U.S. Supreme Court in 1971. The city council in Jackson, Mississippi, had responded to desegregation demands by closing four public pools and leasing the fifth to the YMCA, which operated it for whites only. Black citizens sued, but the Supreme Court, in Palmer v. Thompson, held that a city could choose not to provide a public facility rather than maintain an integrated one, because by robbing the entire public, the white leaders were spreading equal harm. “There was no evidence of state action affecting Negroes differently from white,” wrote Justice Hugo Black. The Court went on to turn a blind eye to the obvious racial animus behind the decision, taking the race neutrality at face value. “Petitioners’ contention that equal protection requirements were violated because the pool-closing decision was motivated by anti-integration considerations must also fail, since courts will not invalidate legislation based solely on asserted illicit motivation by the enacting legislative body.” The d
Heather McGhee (The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together)
Against All Odds --- Nobody taught me how to swim. So, I swam and followed the rivers, hoping that I'd end up in the ocean; the calm seas. To see some dolphins and the colourful fish. But the river that chose me was long with hard turns, blockages, and fishing traps. On some days, the river would run dry, leaving me nowhere but in the middle of hard cracks. While suffering underneath the hot sun, the rains would hit again on my sore flesh. Luckily by then, I'd still be breathing; even though affected, harmed, and bleeding. But, I had a dream that was heavier than my challenges. So I continued with my journey, following the stream of the river. Hoping to reach the ocean; the calm seas. Some days the current would be brutal, even though I was flowing with it. It would hit on my body, my bones would crack. Sometimes the river would eject me to the side. Where I'd need to survive while I found my way back to it. I'd have to fend off snakes, defending myself from harm and malice. Back in the river, I'd have to fend off scorpions, rocks, and the debris. So, there I went, alone in the river I flowed. At times I'd meet with swimmers who'd be cooling off from the same waters. Some were kayaking; others fishing. All oblivious to my dreams, and to my state of struggle. Some would greet me; smiling at me. While some laughed the hardest, laughing at me. Some would express pity, while some expressed their sympathy. Some would pretend that I wasn't even there. And those who ignored me equalled my presence to that of the debris. I remember that a few picked me up and placed me in their small boats; helping me to cruise afloat. But, eventually, they left me in my struggle too. Those who carried me, left me in the rivers where they'd found me. Those who passed me by, passed-by me again on the following days. Some shouted the loudest from their lungs encouraging me from the sides. Telling me that I was almost reaching the seas. That the ocean was at a hand's reach. But those who shouted the most rarely did anything else to help. I also learnt that those who picked me up rarely shouted about their help. Some used my vulnerability to gain charity points. They'd say, "see I helped her, now clap for me from your joints". But, above all the help, true or fake, my dream was carrying me for my sake. With my dream to reach the ocean, the calm seas, I held my head the highest and swam beyond all the peaks.
Mitta Xinindlu
Think of it like you are on an isolated island for so long and you woke up one day and saw an empty boat is leaving the island by the force of the wind. It is pushed away so fast by the wind. It is your only and last chance ever to leave this island. You know there are no more chances because you have been so long already on the island. You definitely will sprint toward it. You will use your full potentials swimming to catch it. Even if you do not know how to swim, you still will go for it if you want to leave this island. You will never think of a plan B. Your mind may tell you, "You either catch the boat or die". Finally, when you catch the boat you say to yourself "How did I do this! I never exhausted this amount of energy before! I never imagined this power comes out of me! In addition to many following wondrous questions, you ask yourself after. The answer to all these questions is simple. You focused ALL of what you HAVE on ONE goal. ONLY one GOAl. Only plan, A
Isaac Nash (The Herok)
The capacity to deny oneself gratification cannot be confused with the denial of gratification imposed on us. The masses do not know the difference and therefore never cultivate a will of their own. They are subject to the pressures of the outside world, its punishments and validations. They confuse their own needs with what others tell them to need, and their personality is nullified in the process. That's what it means to be a sheep. And yet this is not as obvious as it seems. It may mean to work from home in a warm country while your neighbors party in the swimming pool. It also means having an entire beach to yourself while they are at work. Both situations demand that you question your sanity and challenge your character as a person. The masses will never do that. They are too weak.
Dan Desmarques
Dive into the pain. Swim through it. Only then you will realize your immense power over it.
Hiral Nagda
While the basic idea of learning from failure is supported by evidence, the sink-or-swim method doesn’t really work. Failing is only productive when two things are true: first, the person who fails actually learns something from it and is thus motivated to try again; and second, the failure doesn’t permanently close future doors.
Diane Tavenner (Prepared: What Kids Need for a Fulfilled Life)
Don’t be pushed by your problems, swim in them.
Anthony Ejefoh
Don’t wait for your ship to sail in, you have got to swim out to it and get on.
Najah Roberts
If you don't want to sink, then it's time to cut the negative anchors loose and start swimming!
Felecia Etienne (Overcoming Mediocrity: Limitless Women)
The ethnics caught up in the racial struggies oi the post-war period in Chicago were in the unenviable position of people who had the rules changed on them in mid-game. The Poles who settled Calumet Park as Sobieski Park had created their neighborhood enclaves under certain assumptions, all of which got changed when the environmentalist East Coast WASP internationalist establishment took power in 1941. Not only hadn’t they been informed of the rule change, they were doubly vulnerable because compared to their opponents who were further along on the scale of assimilation, they didn’t have a clear sense of themselves as Poles or Catholics or Americans or “white” people. They also feared the sexual mores of the invading black hordes but could not articulate this fear in polite language. As a result, each attempt to explain their position drove them further beyond the pale of acceptable public discourse. More often than not, the only people who were articulating their position were the American Civil Liberties Union and American Friends Service Committee agents sent into their neighborhoods to spy on them. One AFSC spy reported that fear of intermarriage “caused the intensity of feelings” in Trumbull Park.* Black attempts to use the community swimming pool were similarly seen in a sexual light. The ACLU agent who was paid to infiltrate bars in South Deering reported that the real motivation behind Brown v. Board of Education, the Supreme Court’s landmark 1954 decision mandating desegregation of Southern schools, was to move “niggers into every neighborhood” to intermarry and thereby send the “whole white race . . . downhill.” Deprived of their ethnic designation as Catholic by a Church that was either hostile (as in the case of Catholic intellectuals) or indifferent (as in the case of the bishops and their chancery officials), Chicago ethnics, attempting to be good Americans, chose to become “white” instead, a transformation that not only guaranteed that they would lose their battle in the court of public opinion, but one which also guaranteed that they would go out of existence as well, through the very assimilation process being proposed by their enemies.
E. Michael Jones (The Slaughter of Cities: Urban Renewal as Ethnic Cleansing)
I've realized that you might have big waves, and you may have small waves. But it never matters because the waves always break. And what if they don't? That just means that you must keep swimming until your wave appears.
Ali Marie (What Went Wrong Last Summer)
Spiritual teachers, by their very nature, swim against the stream of conventional values and pursuits. They are not interested in acquiring and accumulating material wealth or in competing in the marketplace, or in pleasing egos. They are not even about morality. Typically, their message is of a radical nature, asking that we live consciously, inspect our motives, transcend our egoic passions, overcome our intellectual blindness, live peacefully with our fellow humans, and, finally, realize the deepest core of human nature, the Spirit. For those wishing to devote their time and energy to the pursuit of conventional life, this kind of message is revolutionary, subversive, and profoundly disturbing.
Georg Feuerstein (The Deeper Dimension of Yoga: Theory and Practice)
An e-reader is super helpful. And no more toe paper cuts. 10. Some kind of sport or recreational activity—soccer, dance, swimming, professional hopscotch. You can do it! I’m trying out my motivational speaking skills here. 11. Pants that button easily. Trust me, when nature calls at school, you’ll be grateful you listened. 12. Your handy-dandy hook. From buttoning pants to lifting a dollar out of your pocket, a good hook is essential. 13. A wide variety of nail polishes. Boys probably don’t care much about this, but when people are staring at our feet as much as they do, we want to look our best. Am I right, ladies, or am I right? 14. Nunchuks. At least until bully spray becomes available. 15. An open heart and eyes. You think you’re the only one out there who feels different? What about that kid sitting alone in the library or out on the sidewalk? 16. Awesome parents. This is a must. 17. Friends who listen.
Dusti Bowling (Insignificant Events in the Life of a Cactus)
Morality is motivating. I read a story earlier today, from many years ago, about a man who went with his wife and children to the beach in Dubai. His older daughter, a twenty-year-old, went out for a swim and started to struggle in the water and scream for help. The father was strong enough to keep two lifeguards from rescuing her. According to a police officer, “He told them that he prefers his daughter being dead than being touched by a strange man.” She drowned. Now you’d be seriously missing the point if you saw the father’s action as the product of sadism, indifference, or psychopathy. It was the product of moral commitment, no different in the father’s mind than if he were struggling to prevent his daughter from being raped.
Paul Bloom (Against Empathy: The Case for Rational Compassion)
When I can’t get to the sea water or to a tennis court, or out for a long, brisk walk, I work on stretch exercises at home. One that I do many times a day as I move around my apartment involves standing for a moment with my back again a wall. I dig my heels into the floor, stand straight, and place the palm of my hand between the small of my back and the wall. Keeping my chin level, I pull the crown of my head toward the ceiling. At the same time I push the small of my back toward the wall until there’s no longer room for my hand.
Joan Crawford (My Way of Life)
My soul longs to drink from cups sacred, holy and divine and I will do just all I can to make it own and mine. I visit temples inhale light, drink that atmosfere, then copy-paste into my heart to always have them near Now all I need to do is be, instilled in my own heart and for all the temples that I need I need not go too far Copy-paste what makes you whole, try and see, it's smart, then all you need to do is swim to the core within your heart
Petra Poje - Keeper of The Eye
Does the winner take it all? 
 They say, in the end winner takes it all, The loser has to bear the despair and fall, The winner is there standing tall, And the loser is moving like shadow on the wall, While the winner is welcomed by the loud applause, The loser is still contemplating failure and its emotional clause, Where he feels time and life, in a state of pause, And is awakened by this thunderous applause, Not for him, today, not for him, And a feeling sad takes over him and he feels grim, The lights in the playground of life turn dim, And now nobody, just these faint lights and distant stars look at  him, He stares back at them in the darkness, With a sense of isolation a feeling of aloofness, And then a feeling a freshness and a look of brightness, Descends upon him amidst these moments of darkness, And he believes again, he hopes again, and he stands again, With the will not to surrender, and rise and gain, No matter how much the pain, His moment of applause, his winning moment, his new reign, Of triumph and endless glory, Where he will be the author of his success story, And he competes again, this time to win without seeking glory, Because there is always glory in the winner’s story, So, he runs and he runs, and reaches the finish line, He looks behind and claims, “today victory is mine!” For every failure something is always waiting, always there, the finish line, Only if you are willing to run again, compete again, and not let one  failure define, You, your life or your will to win, For winner may take it all, but he/she can never take your will to  win, The fish will swim, the fish will be happy as long as it manages to  flap its fin, So today let the winner take it all, but tomorrow if you have the will to win, you will win, Let them sing, “the winner takes it all,  The loser is bound to fall,” But the loser will rise again and stand tall, That is when everything else, except him shall lose and fall!
Javid Ahmad Tak (They Loved in 2075!)
In the diverse gallery of urban surprises, spotting a crocodile inside a swimming pool is just another masterpiece on the canvas of quirky city life.
Dipti Dhakul
There is no honest revolt against reason—and when you accept any part of their creed, your motive is to get away with something your reason would not permit you to attempt. The freedom you seek is freedom from the fact that if you stole your wealth, you are a scoundrel, no matter how much you give to charity or how many prayers you recite—that if you sleep with sluts, you’re not a worthy husband, no matter how anxiously you feel that you love your wife next morning—that you are an entity, not a series of random pieces scattered through a universe where nothing sticks and nothing commits you to anything, the universe of a child’s nightmare where identities switch and swim, where the rotter and the hero are interchangeable parts arbitrarily assumed at will—that you are a man—that you are an entity—that you are. “No matter how eagerly you claim that the goal of your mystic wishing is a higher mode of life, the rebellion against identity is the wish for non-existence. The desire not to be anything is the desire not to be.
Ayn Rand (Atlas Shrugged)
When you first start working out, don’t go full out straight away. If you exhaust yourself straight off the bat, you’ll be adding fuel to the idea that you don’t like exercising. Take it steady and build up gradually, enjoying the training along the way. Exercise is movement. It’s not confined to the gym or a set block of workout time. It could be walking, swimming, playing basketball or any other activity that you enjoy that will get your heart rate up for 30 minutes.
Nick Swettenham (Total Fitness After 40: The 7 Life Changing Foundations You Need for Strength, Health and Motivation in your 40s, 50s, 60s and Beyond)
We're sitting on a hill, reminiscing about our deeds. These are mesmerising moments of ease; scenes are harmonising in keys. But we're in a state of oblivion, shunned from the view of fate in this period. We think about the nice days from our teens; the things that we did at our free will. We're in sync with the future and past tensions. Indeed, we could enjoy the present intentions. But we're in a state of oblivion, shunned from the view of fate in this period. We envision our problems gone; with collisions exposed and pawned. Oh! We could enjoy this peaceful time, on this hill, watching the sunrise. But we're in a state of oblivion, shunned from the view of fate in this period. The beautiful birds stride pass our face. Thick cuticles blurred, striped by hours of grace. They flap their wings, forming art; tail lamps for us, bleeding hearts. But we're in a state of oblivion, shunned from the view of fate in this period. People of different cultures come to us. Simple, they offer their services; no Judas. Wave their hands with care; give their food to share. But we're in a state of oblivion, shunned from the view of fate in this period. What a sad case this is; our mindfulness is butchered. Heads are swimming between the past and the future. Opportunities to love others in truth are being missed. Communities could share true love; limiting the rifts. But we're in a state of oblivion, shunned from the view of fate in this period.
Mitta Xinindlu
Within the dimensions of an infinite dance, Lives a crowd that looks for a unique tree, It serenades hearts to join its trance, So they can swim in the beautiful blue sea
Aida Mandic (A Bright Light)
Summer is an awesome season but it you'll not sink in the ocean or pool of tears without any life guide who's Holy Spirit (God's spirit)
Nozipho N.Maphumulo
Like the psychological model outlined above, the psychiatric understanding of ’organised paedophilia’ is a framework that is focused primarily on individual psychological factors and overlooks the role of violence in criminal groups and the contexts in which such groups emerge. The underlying assumption of literature on ‘organised paedophilia’ is that members of sexually abusive groups are motivated by a pathological sexual interest in children but this does not accord with evidence that suggests that abusive groups can simultaneously abuse children and women. It is increasingly recognised that sexual offenders may not specialise in one particular victim category, and a significant proportion of child sexual abusers have also offended against adults (Cann et al. 2007, Heil et al. 2003). Furthermore, many of the behaviours of abusive groups appear to be designed to elicit fear and pain from the victim rather than to generate sexual pleasure for the perpetrator per se., are not mutually exclusive, but there is a sadistic dimension to organised abuse that is not explicable as ‘paedophilic’. A survivor of organised abuse from Belgium, Regina Louf, made this point clearly when she said: I find the expression ‘paedophile network’ misleading. For me paedophiles are those men who go to playgrounds or swimming pools, priests…I certainly don't want to exonerate them, but I would rather have paedophiles than the types we were involved with. There were men who never touched the children. Whether you were five, ten, or fifteen didn’t matter. What mattered to them was sex, power, experience. To do things they would never have tried with their own wives. Among them were some real sadists. (Louf quoted in Bulte and de Conick 1998) A credible theoretical account of organised abuse must necessarily (a) account for the available empirical evidence of organised abuse, (b) address the complex patterns of abuse and violence evident in sexually abusive groups, and (c) explain the ways in which sexually abusive groups form in a range of contexts, including families and institutions.
Michael Salter (Organised Sexual Abuse)
If you cannot swim to success, build a boat. If you cannot run to success, build a bike. If you cannot fly to success, build a plane.
Matshona Dhiliwayo
Variations on a Summer Day" I Say of the gulls that they are flying In light blue air over dark blue sea. II A music more than a breath, but less Than the wind, sub-music like sub-speech, A repetition of unconscious things, Letters of rock and water, words Of the visible elements and of ours. III The rocks of the cliffs are the heads of dogs That turn into fishes and leap Into the sea. IV Star over Monhegan, Atlantic star, Lantern without a bearer, you drift, You, too, are drifting, in spite of your course; Unless in the darkness, brightly-crowned You are the will, if there is a will, Or the portent of a will that was, One of the portents of the will that was. V The leaves of the sea are shaken and shaken. There was a tree that was a father. We sat beneath it and sang our songs. VI It is cold to be forever young, To come to tragic shores and flow, In sapphire, round the sun-bleached stones, Being, for old men, time of their time. VII One sparrow is worth a thousand gulls, When it sings. The gull sits on chimney-tops. He mocks the guineas, challenges The crow, inciting various modes. The sparrow requites one, without intent. VIII An exercise in viewing the world. On the motive! But one looks at the sea As one improvises, on the piano. IX This cloudy world, by aid of land and sea, Night and day, wind and quiet, produces More nights, more days, more clouds, more worlds. X To change nature, not merely to change ideas, To escape from the body, so to feel Those feelings that the body balks, The feelings of the natures round us here: As a boat feels when it cuts blue water. XI Now, the timothy at Pemaquid That rolled in heat is silver-tipped And cold. The moon follows the sun like a French Translation of a Russian poet. XII Everywhere the spruce trees bury soldiers: Hugh March, a sergeant, a redcoat, killed, With his men, beyond the barbican. Everywhere spruce trees bury spruce trees. XIII Cover the sea with the sand rose. Fill The sky with the radiantiana Of spray. Let all the salt be gone. XIV Words add to the senses. The words for the dazzle Of mica, the dithering of grass, The Arachne integument of dead trees, Are the eye grown larger, more intense. XV The last island and its inhabitant, The two alike, distinguish blues, Until the difference between air And sea exists by grace alone, In objects, as white this, white that. XVI Round and round goes the bell of the water And round and round goes the water itself And that which is the pitch of its motion, The bell of its dome, the patron of sound. XVII Pass through the door and through the walls, Those bearing balsam, its field fragrance, Pine-figures bringing sleep to sleep. XVIII Low tide, flat water, sultry sun. One observes profoundest shadows rolling. Damariscotta dada doo. XIX One boy swims under a tub, one sits On top. Hurroo, the man-boat comes, In a man-makenesse, neater than Naples. XX You could almost see the brass on her gleaming, Not quite. The mist was to light what red Is to fire. And her mainmast tapered to nothing, Without teetering a millimeter's measure. The beads on her rails seemed to grasp at transparence. It was not yet the hour to be dauntlessly leaping.
Wallace Stevens (Parts of a World)
Fish don't need swimming gear when speeding through deep waters.
Matshona Dhliwayo
If your ship doesn’t come in, Swim out to meet it!
Jonathan Winters
In the ocean of life, swimming against the tide helps you thrive. Work hard, stay honest, and never stop learning to survive. জীবনের সমুদ্রে, জোয়ারের বিপরীতে সাঁতার কাটা আপনাকে উন্নতি করতে সহায়তা করে। কঠোর পরিশ্রম করুন, সৎ থাকুন এবং বেঁচে থাকতে শেখা বন্ধ করবেন না।
G.K. Dutta
She wanted She wanted to win all battles, She wanted to possess all that delights and startles, And when she was supposed to fight her fight, She for some reason surrendered before fate’s might, She wanted to fall in love and be his forever, She wanted to ride the sprinting moments of joy that end never, And when she found him, she failed to express herself, She for some reason drew comparison between herself and himself, She wanted to travel far and wide, She wanted to reach there where there was no place to hide, And when it was time for her to rise above all and be exalted, She for some reason felt less vigorous and least excited, She wanted to feel his kiss, she wanted to make him hers, She wanted to be with him in life’s every season with no restrictions and no moral spars, And when it was time for her to hold him with her heart, She extended just her hands, and stretched her mind’s thoughts, with the missing love soaked part, She wanted to live in a world where she existed just with him, She felt this feeling deeply and it at all was not just a whim, And when he opened his world to her and asked her to tread into it, She felt her heart had turned into a bandit, She wanted her feelings to bloom like the summer’s brilliance, She wanted to swim in his love and fragrance, And when he presented her his heart and laid it at her feet, She felt what I call “the unfortunate lover’s defeat,” She wanted everything, if not everyone, she aspired for a lot, She wanted to find herself a role in life’s every story and a part in it's every plot, And when the universe granted her this wish, she hesitated to be split into so many versions, Because to love everything one needs endless reasons, So, she finally wanted to be just with him and find in him all her joy begetting reasons, She wanted in him to find her life’s all seasons, And when finally the moment arrived, he stood before her eyes, And since then a part of her every moment into his always open eyes dives, Now she wants nothing no more, she just wants to be like the sky, Where she can travel as far as imagination can take her, and feel his love before they die, And when she became the sky and rose really high, The man leapt with joy and touched the sky, and both felt the joy’s loudest sigh!
Javid Ahmad Tak (They Loved in 2075!)
TO GROW UP, SOMETIMES ONE HAS TO LIVE AS A CHILD AND TO FIND HAPPINESS, ONE HAS TO SWIM IN THE SEA OF SORROW.
Sachin Ramdas Bharatiya