Swim Coach Quotes

First, Lord: No tattoos. May neither Chinese symbol for truth nor Winnie-the-Pooh holding the FSU logo stain her tender haunches. May she be Beautiful but not Damaged, for it’s the Damage that draws the creepy soccer coach’s eye, not the Beauty. When the Crystal Meth is offered, May she remember the parents who cut her grapes in half And stick with Beer. Guide her, protect her When crossing the street, stepping onto boats, swimming in the ocean, swimming in pools, walking near pools, standing on the subway platform, crossing 86th Street, stepping off of boats, using mall restrooms, getting on and off escalators, driving on country roads while arguing, leaning on large windows, walking in parking lots, riding Ferris wheels, roller-coasters, log flumes, or anything called “Hell Drop,” “Tower of Torture,” or “The Death Spiral Rock ‘N Zero G Roll featuring Aerosmith,” and standing on any kind of balcony ever, anywhere, at any age. Lead her away from Acting but not all the way to Finance. Something where she can make her own hours but still feel intellectually fulfilled and get outside sometimes And not have to wear high heels. What would that be, Lord? Architecture? Midwifery? Golf course design? I’m asking You, because if I knew, I’d be doing it, Youdammit. May she play the Drums to the fiery rhythm of her Own Heart with the sinewy strength of her Own Arms, so she need Not Lie With Drummers. Grant her a Rough Patch from twelve to seventeen. Let her draw horses and be interested in Barbies for much too long, For childhood is short – a Tiger Flower blooming Magenta for one day – And adulthood is long and dry-humping in cars will wait. O Lord, break the Internet forever, That she may be spared the misspelled invective of her peers And the online marketing campaign for Rape Hostel V: Girls Just Wanna Get Stabbed. And when she one day turns on me and calls me a Bitch in front of Hollister, Give me the strength, Lord, to yank her directly into a cab in front of her friends, For I will not have that Shit. I will not have it. And should she choose to be a Mother one day, be my eyes, Lord, that I may see her, lying on a blanket on the floor at 4:50 A.M., all-at-once exhausted, bored, and in love with the little creature whose poop is leaking up its back. “My mother did this for me once,” she will realize as she cleans feces off her baby’s neck. “My mother did this for me.” And the delayed gratitude will wash over her as it does each generation and she will make a Mental Note to call me. And she will forget. But I’ll know, because I peeped it with Your God eyes.

Do you mean proactive like when you fucked my swim coach and knocked her up? Is that the kind of proactive I should be shooting for?

Tutoring a four year old to get into an exclusive preschool made as much sense as hiring a swim coach for a guppy.

I am the Mister Rogers Bannister of swimming coaches for ducks. My services are available in underwater vending machines in ponds all across The Ozarks.

I heard from a swimming coach that how soon children learn to swim depends on how much they trust themselves and the surrounding world. I am convinced that this (self) confidence is the precondition of success in all intellectual activity. It may even have a greater role than believed in the least understood human talent: creativity, that is, artistic creation and scientific discovery.

I once taught a duck how to swim. I'm such a good coach that in no time at all it learned how to fly.

You don't need to be a coach to get your ducks to swim. Each is born with the water talents of Michael Phelps, but it's also like they all studied Amelia Earhart's crash course in flying.

While dragging herself up she had to hang onto the rail. Her twisted progress was that of a cripple. Once on the open deck she felt the solid impact of the black night, and the mobility of the accidental home she was about to leave. Although Lucette had never died before—no, dived before, Violet—from such a height, in such a disorder of shadows and snaking reflections, she went with hardly a splash through the wave that humped to welcome her. That perfect end was spoiled by her instinctively surfacing in an immediate sweep — instead of surrendering under water to her drugged lassitude as she had planned to do on her last night ashore if it ever did come to this. The silly girl had not rehearsed the technique of suicide as, say, free-fall parachutists do every day in the element of another chapter. Owing to the tumultuous swell and her not being sure which way to peer through the spray and the darkness and her own tentaclinging hair—t,a,c,l—she could not make out the lights of the liner, an easily imagined many-eyed bulk mightily receding in heartless triumph. Now I’ve lost my next note. Got it. The sky was also heartless and dark, and her body, her head,and particularly those damned thirsty trousers, felt clogged with Oceanus Nox, n,o,x. At every slap and splash of cold wild salt, she heaved with anise-flavored nausea and there was an increasing number, okay, or numbness, in her neck and arms. As she began losing track of herself, she thought it proper to inform a series of receding Lucettes—telling them to pass it on and on in a trick-crystal regression—that what death amounted to was only a more complete assortment of the infinite fractions of solitude. She did not see her whole life flash before her as we all were afraid she might have done; the red rubber of a favorite doll remained safely decomposed among the myosotes of an un-analyzable brook; but she did see a few odds and ends as she swam like a dilettante Tobakoff in a circle of brief panic and merciful torpor. She saw a pair of new vairfurred bedroom slippers, which Brigitte had forgotten to pack; she saw Van wiping his mouth before answering, and then, still withholding the answer, throwing his napkin on the table as they both got up; and she saw a girl with long black hair quickly bend in passing to clap her hands over a dackel in a half-tom wreath. A brilliantly illumined motorboat was launched from the not-too-distant ship with Van and the swimming coach and the oilskin-hooded Toby among the would-be saviors; but by that time a lot of sea had rolled by and Lucette was too tired to wait. Then the night was filled with the rattle of an old but still strong helicopter. Its diligent beam could spot only the dark head of Van, who, having been propelled out of the boat when it shied from its own sudden shadow, kept bobbing and bawling the drowned girl’s name in the black, foam-veined, complicated waters.

A pool table is a dining room table, if you wait fifteen minutes after eating to go swimming on it. That's what I tell my ducklings, whom I'm coaching to qualify for The Olympics.

It was Kelda who said she wished there was a pool in Belvedere, because they were obviously very lucky to have a swim coach living in town. I hadn't said I was a swim coach, but I knew what she meant. It was a shame. Then a strange thing happened. I was looking down at my shoes on the brown linoleum floor and I was thinking about how I bet this floor hadn't been washed in a million years and I suddenly felt like I was going to die. But instead of dying, I said: I can teach you how to swim. And we don't need a pool.

It's always been clear to me, as it was to Michel Thomas himself, that learning to speak a new language is like learning to swim or dance —you don't start with books or notes on swimming or dance. You get into the water, or on the dance floor, with a good coach, and get on with it.

I've defined myself, privately and abstractly, by my brief, intense years as an athlete, a swimmer. I practiced five or six hours a day, six days a week, eating and sleeping as much as possible in between. Weekends were spent either training or competing. I wasn't the best; I was relatively fast. I trained, ate, traveled, and showered with the best in the country, but wasn't the best; I was pretty good. I liked how hard swimming at that level was- that I could do something difficult and unusual. Liked knowing my discipline would be recognized, respected, that I might not be able to say the right things or fit in, but I could do something well. I wanted to believe that I was talented; being fast was proof. Though I loved racing, the idea of fastest, of number one, of the Olympics, didn't motivate me. I still dream of practice, of races, coaches and blurry competitors. I'm drawn to swimming pools, all swimming pools, no matter how small or murky. When I swim now, I step into the water as though absentmindedly touching a scar. My recreational laps are phantoms of my competitive races

The Mother’s Prayer for Its Daughter First, Lord: No tattoos. May neither the Chinese symbol for truth nor Winnie-the-Pooh holding the FSU logo stain her tender haunches. May she be Beautiful but not Damaged, for it’s the Damage that draws the creepy soccer coach’s eye, not the Beauty. When the Crystal Meth is offered, May she remember the parents who cut her grapes in half And stick with Beer. Guide her, protect her When crossing the street, stepping onto boats, swimming in the ocean, swimming in pools, walking near pools, standing on the subway platform, crossing 86th Street, stepping off of boats, using mall restrooms, getting on and off escalators, driving on country roads while arguing, leaning on large windows, walking in parking lots, riding Ferris wheels, roller-coasters, log flumes, or anything called “Hell Drop,” “Tower of Torture,” or “The Death Spiral Rock ‘N Zero G Roll featuring Aerosmith,” and standing on any kind of balcony ever, anywhere, at any age. Lead her away from Acting but not all the way to Finance. Something where she can make her own hours but still feel intellectually fulfilled and get outside sometimes And not have to wear high heels. What would that be, Lord? Architecture? Midwifery? Golf course design? I’m asking You, because if I knew, I’d be doing it, Youdammit. May she play the Drums to the fiery rhythm of her Own Heart with the sinewy strength of her Own Arms, so she need Not Lie With Drummers. Grant her a Rough Patch from twelve to seventeen. Let her draw horses and be interested in Barbies for much too long, For Childhood is short—a Tiger Flower blooming Magenta for one day— And Adulthood is long and Dry-Humping in Cars will wait. O Lord, break the Internet forever, That she may be spared the misspelled invective of her peers And the online marketing campaign for Rape Hostel V: Girls Just Wanna Get Stabbed. And when she one day turns on me and calls me a Bitch in front of Hollister, Give me the strength, Lord, to yank her directly into a cab in front of her friends, For I will not have that Shit. I will not have it. And should she choose to be a Mother one day, be my eyes, Lord, That I may see her, lying on a blanket on the floor at 4:50 A.M., all-at-once exhausted, bored, and in love with the little creature whose poop is leaking up its back. “My mother did this for me once,” she will realize as she cleans feces off her baby’s neck. “My mother did this for me.” And the delayed gratitude will wash over her as it does each generation and she will make a Mental Note to call me. And she will forget. But I’ll know, because I peeped it with Your God eyes. Amen

Then, decades later, in the 1970s, a hard-assed U.S. swim coach named James Counsilman rediscovered it. Counsilman was notorious for his “hurt, pain, and agony”–based training techniques, and hypoventilation fit right in. Competitive swimmers usually take two or three strokes before they flip their heads to the side and inhale. Counsilman trained his team to hold their breath for as many as nine strokes. He believed that, over time, the swimmers would utilize oxygen more efficiently and swim faster. In a sense, it was Buteyko’s Voluntary Elimination of Deep Breathing and Zátopek hypoventilation—underwater. Counsilman used it to train the U.S. Men’s Swimming team for the Montreal Olympics. They won 13 gold medals, 14 silver, and 7 bronze, and they set world records in 11 events. It was the greatest performance by a U.S. Olympic swim team in history. Hypoventilation training fell back into obscurity after several studies in the 1980s and 1990s argued that it had little to no impact on performance and endurance. Whatever these athletes were gaining, the researchers reported, must have been based on a strong placebo effect. In the early 2000s, Dr. Xavier Woorons, a French physiologist at Paris 13 University, found a flaw in these studies. The scientists critical of the technique had measured it all wrong. They’d been looking at athletes holding their breath with full lungs, and all that extra air in the lungs made it difficult for the athletes to enter into a deep state of hypoventilation. Woorons repeated the tests, but this time subjects practiced the half-full technique, which is how Buteyko trained his patients, and likely how Counsilman trained his swimmers. Breathing less offered huge benefits. If athletes kept at it for several weeks, their muscles adapted to tolerate more lactate accumulation, which allowed their bodies to pull more energy during states of heavy anaerobic stress, and, as a result, train harder and longer. Other reports showed hypoventilation training provided a boost in red blood cells, allowing athletes to carry more oxygen and produce more energy with each breath. Breathing way less delivered the benefits of high-altitude training at 6,500 feet, but it could be used at sea level, or anywhere. Over the years, this style of breath restriction has been given many names—hypoventilation, hypoxic training, Buteyko technique, and the pointlessly technical “normobaric hypoxia training.” The outcomes were the same: a profound boost in performance.* Not just for elite athletes, but for everyone. Just a few weeks of the training significantly increased endurance, reduced more “trunk fat,” improved cardiovascular function, and boosted muscle mass compared to normal-breathing exercise. This list goes on. The takeaway is that hypoventilation works. It helps train the body to do more with less. But that doesn’t mean it’s pleasant.

You might expect that if you spent such an extended period in twelve different households, what you would gather is twelve different ideas about how to raise children: there would be the strict parents and the lax parents and the hyperinvolved parents and the mellow parents and on and on. What Lareau found, however, is something much different. There were only two parenting “philosophies,” and they divided almost perfectly along class lines. The wealthier parents raised their kids one way, and the poorer parents raised their kids another way. The wealthier parents were heavily involved in their children’s free time, shuttling them from one activity to the next, quizzing them about their teachers and coaches and teammates. One of the well-off children Lareau followed played on a baseball team, two soccer teams, a swim team, and a basketball team in the summer, as well as playing in an orchestra and taking piano lessons. That kind of intensive scheduling was almost entirely absent from the lives of the poor children. Play for them wasn’t soccer practice twice a week. It was making up games outside with their siblings and other kids in the neighborhood. What a child did was considered by his or her parents as something separate from the adult world and not particularly consequential. One girl from a working-class family—Katie Brindle—sang in a choir after school. But she signed up for it herself and walked to choir practice on her own. Lareau writes: What Mrs. Brindle doesn’t do that is routine for middle-class mothers is view her daughter’s interest in singing as a signal to look for other ways to help her develop that interest into a formal talent. Similarly Mrs. Brindle does not discuss Katie’s interest in drama or express regret that she cannot afford to cultivate her daughter’s talent. Instead she frames Katie’s skills and interests as character traits—singing and acting are part of what makes Katie “Katie.” She sees the shows her daughter puts on as “cute” and as a way for Katie to “get attention.

Before dinner on the last night, while the guys were on the deck drinking whiskey and talking about Elon Musk, Liz and I went on a walk and she told me about a dream she’d been fixating on, a dream about what happens after mothers die. “We are all in this place. All the mothers who had to leave early.” (I would repeat her unforgettable phrasing—had to leave early—to Edward as we went to sleep that night.) “It’s huge, big as an airplane hangar, and there are all these seats, rows and rows, set up on a glass floor, so all the moms can look down and watch their kids live out their futures.” How dominant the ache to know what becomes of our children. “There’s one rule: you can watch as much and as long as you want, but you can only intervene once.” I nodded, tears forming. “So I sat down. And I watched. I watched them out back by the pool, swimming with Andy, napping on a towel. I watched them on the jungle gym, walking Lambchop, reading their Lemony Snicket books. I watched Margo taking a wrong turn or forgetting her homework. I watched Dru ignoring his coach. I watched Gwennie logging her feelings in a journal. And every time I went to intervene, to warn one of the kids about something or just pick them up to hold them, a more experienced mother leaned across and stopped me. Not now. He’ll figure it out. She’ll come around. And it went on and on like that and in the end,” she said, smiling with wet eyes, “I never needed to use my interventions.” Her dream was that she had, in her too-short lifetime, endowed her children with everything they’d require to negotiate the successive obstacle courses of adolescence, young adulthood, and grown-up life. “I mean, they had heartaches and regret and fights and broken bones,” she said, stopping to rest. “They made tons of mistakes, but they didn’t need me. I never had to say anything or stop anything. I never said one word.” She put her arm through mine and we started moving again, back toward the house, touching from our shoulders to our elbows, crunching the gravel with our steps, the mingled voices of our children coming from the door we left open.

Local Teen Adopted Finds Adoptive Family Within 24 Hours of 18th Birthday The final chapter of a family tragedy was written yesterday at the county courthouse when Cynthia and Tom Lemry signed formal adoption papers, gaining custody of Sarah Byrnes less than 24 hours before her 18th birthday. Local readers will remember Ms. Byrnes as the youngster whose face and hands were purposely burned on a hot wood stove by her father 15 years ago. The incident came to light this past February after Virgil Byrnes assaulted another teenager, 18-year-old Eric Calhoune, with a hunting knife. “Better late than never,” said Cynthia Lemry, a local high school teacher and swimming coach, in a statement to the press. “If someone had stepped up for this young lady a long time ago, years of heartache could have been avoided. She’s a remarkable human being, and we’re honored to have her in our family.” “I guess they’re just in the nick of time to pay my college tuition,” the new Sarah Lemry said with a smile. Also attending the ceremony were Eric Calhoune, the victim of Virgil Byrnes’s attack; Sandy Calhoune, the boy’s mother and a frequent columnist for this newspaper; Carver Milddleton, who served time on an assault charge against Virgil Byrnes in a related incident; the Reverend John Ellerby, controversial Episcopalian minister whose support of female clergy and full homosexual rights has frequently focused a spotlight on him in his 15-year stay at St. Mark’s; and his son, Steve Ellerby, who describes himself as “a controversial Episcopalian preacher’s kid.” Sarah Lemry confirmed that following the burning 15 years ago, her father refused her opportunities for reconstructive surgery, saying her condition would teach her to “be tough.” She refused comment on further torturous physical abuse allegations, for which, among other charges, Byrnes has been found guilty in superior court and sentenced to more than 20 years in the state penitentiary at Walla Walla. When asked if she would now seek the reconstructive surgery she was so long denied, Sarah Lemry again smiled and said, “I don’t know. It’d be a shame to change just when I’m getting used to it.

Monitoring Sean’s progress with the towel, Hal gave a grunt of disgust. “Come on. I have an extra towel you can use in the office. No way you can drive home like that—you’ll ruin the car’s interior. ’Sides, we need to talk,” Hal added heavily. Turning on his heel, he headed back toward his office. Sean swallowed with a decided lack of enthusiasm. They entered Hal’s cramped cubicle of an office and Hal shut the door behind him. It closed with an ominous bang. He took a towel hanging from the hook on the door and tossed it at Sean, who grabbed it one-handed. “Thanks,” he said, as he bent to pat his khakis dry. “I hope you know what the hell you’re doing.” The warning tone in Hal’s voice had Sean pausing to glance up at his friend. He straightened, towel forgotten. “Hey, I didn’t plan what you saw back there, Hal. It just happened.” “What’d she do? Pull you into the pool?” Whatever he saw in Sean’s expression had Hal’s face shifting into a lopsided grin. “Thought so. Serves you right, McDermott. You were being a total SOB. You knew it, so did she. Christ, you would never pull that kind of stunt with Dave.” He gave a snort of disgust. “I was watching the two of you the entire workout. Don’t think I didn’t see when you finally took pity on her. Any slower, and you’d have been doing a dog paddle. Real shitty of you, McDermott.” I know, Sean admitted silently. “Right. If she ever agrees to swim with me again, I’ll let her swim her arms off. She got her revenge anyway.” “Good for her.” Sean’s gaze narrowed. Sometimes Hal was a pain in the ass. “Gee, thanks, Coach.” Unfazed by Sean’s sarcasm, Hal continued, “You know, I always suspected something would happen between you and Lily. Intense rivalry can’t come without intense passion. I figured the attraction was there, just waiting for the right moment.” He paused to glare at Sean, then said, “But I would have hoped you’d have a hell of a lot more smarts than to try to seduce a beautiful woman in my pool! Anybody could have walked in on you!” His voice was at a near shout.

So, are you going to come to a swim practice, put a smile on Hal’s face?” Lily shook her head. “No, I don’t think so. I’ll make time to visit Hal this week, but I prefer ocean swimming these days.” Sean looked out at the pouring rain. “In this muck?” His smile turned knowing. “Oh, right. I see.” “What? What are you talking about?” “Why you don’t want to come. It’d be embarrassing to swim with your old coach if you’re no longer . . .” He let the sentence trail off. “I’m just as fast as I used to be,” she retorted. “Hey, it’s okay, really,” he said in a soothing tone, one that he knew would infuriate her. He was, after all, blessed with a true talent when it came to pissing off Lily. “Lots of swimmers lose their edge—” “What time’s practice?” she demanded curtly. The annoyed glint in her crystalline eyes told Sean all he needed. He had her. “Eight to ten, every night,” he informed her easily. “So, you’ll come?” Lips pursed, refusing to give him the satisfaction of an answer, Lily swept past him, regal as a queen under a drenching rain. With a grin Sean called after her, “See you later tonight, Lily.

In 1928, on the eve of the Great Depression, midwestern farming communities were struggling, and certainly Reagan’s family didn’t have extra funds for his education. But he set his sights on Eureka College, seventy-five miles from home, and secured a football scholarship for half his tuition, which was $400. The remainder he paid for with his lifeguarding savings, and he was given a job to cover his board, first washing dishes in a fraternity house. By his junior year, he was working as a lifeguard and official swim coach.

Anna returned to supper preparations, wondering what on earth she had managed to fill her time with before having children. ‘BC’, they jokingly described it. She loved all of them to bits. But there were times when she longed to escape from the bedlam of family life. Lately she felt constantly tired. Some mornings she forced herself to put one foot in front of the other to confront the day. And she was putting on weight despite being careful with her diet. She worried there might be something seriously wrong, but it was easier to push nagging thoughts to the back of her mind. She craved one week on her own: one week of blissful quiet without the confusion and togetherness Italians craved. To go to bed late if she wanted without a 6 a.m. alarm call. Time to read a whole book in one sitting or drink wine in the middle of the day, without the responsibility of being the afternoon chauffeur to one of her children: for swimming lessons, music clubs, gymnastics and now regional tennis coaching, for which Davide had been selected. And a week of sleeping in a bed on her own might be good, she thought – without having to get up to soothe a child’s nightmares or being kept awake by Francesco’s snores or his hand stroking her thigh, when sex was the very last thing on her mind… ‘Penny for them?’ Francesco had crept up behind her, folding her in a hug, nuzzling the back of her neck as she tried to concentrate on chopping parsley and celery for a meat sauce. ‘You wouldn’t want to know,’ she said, thinking that he really wouldn’t and that she was an ungrateful cow to fantasise about a life without them. ‘Mamma, Babbo, stop it!’ Rosanna and Emilia were trying to insinuate themselves between their parents to break up their embrace. ‘Is supper nearly ready?’ Emilia, always hungry, asked.

He’s fine. Every time any of us are late you imagine we’re dead. You are no longer allowed to imagine anyone is dead.” “I’m not imagining he’s dead,” I whisper, but I’m totally imagining him bleeding to death on the snowy forest floor. Crows circle above him. A pixie arrow juts out of his beautiful chest. It’s the same thing I imagined about Devyn last week when he forgot to check in. “You are such a liar-liar pants-on-fire.” Is kisses my cheek in her sweet friend way. “But I love you.” “I just worry about people,” I whisper back. “If I’m not the one out there I feel so helpless.” Coach Walsh notices we’re talking. “Girls, pay attention. And no kissing.” Everyone starts snickering. I let go of Issie’s goose-bump covered arm. My face gets hot, which means I’m in insane blush mode. Nick thinks insane blush mode is cute. I bend down and check on my ankle bracelet that Nick gave me. It’s gold and thin-chained. A tiny dolphin dangles off of it. The dolphin reminds me of Charleston because they swim right off the Battery. Next to it dangles a heart, which just reminds me of love—corny but true. I’m so afraid of losing the anklet, but I can’t take it off. I adore it that much.

Back-cover blurb from 'Total Hindi, 2017 : "It's always been clear to me, as it was to Michel Thomas himself, that learning to speak a new language is like learning to swim or dance — you don't start with books or notes on swimming or dance. You get into the water, or on the dance floor, with a good coach, and get on with it." — Akshay Bakaya

My synchronized swimming coach used to say, 'Grit your teeth and smile. Even if the judges aren't being fair, even if you deserve better, just get on with it and be stronger.

My most persistent trash talker is Little Miss Perfect Pants. She always chimes in when I’m going to do something hard or new. You don’t know how to run a business—you don’t have an MBA. You’ve never swum across a lake before. Before I was introduced to her and named her, I accepted these thoughts as truth. I thought I wasn’t good enough. I thought I’d be embarrassed. I allowed those voices to prevent me from feeling confident or taking risks. Over time I realized that she didn’t want me to look stupid or to fail. When I saw that for what it was, I understood this was my own fear about being unprepared. So, I signed up for an open-water swim class. I hired a business coach to help me launch my business. I took the next step to get me where I wanted to be.

When you find yourself swimming upstream for the sake of God's Word, you're definitely on course. The problem is most people would rather be comfortable than obedient, because true kindness must be an action, not a reaction.

Iloved the smell of chlorine in the morning. It was the smell of victory! At least it was the smell of victory for me. Everyone on the team thought I was crazy for getting up and going in before school to practice. There were times when I think even coach thought I was a little crazy, but he was always there to open the place up for my voluntary solo practice.

Our athletes have come here to swim, not sing,

The swim coach…I like the way he talks—I don’t have to guess what he wants or anticipate his reaction. I can tell that all he wants is to help me get better. I will! And then I do!

In one study, elite swimmers, many of whom were training for the U.S. Olympic trials, took Marty’s optimism test. Next, coaches asked each swimmer to swim in his or her best event and then deliberately told each swimmer they’d swum just a little slower than was actually the case. Given the opportunity to repeat their event, optimists did at least as well as in their first attempt, but pessimists performed substantially worse.

Excuses are the bricks that build the house of failure.

How long does it take to Learn Freelancing? How long it takes to learn freelancing depends on what you're learning, how you start freelancing, and how hard you try to learn it. Learning something requires more willpower and concentration than any effort. The sooner you continue to learn to work with focus, the sooner you will succeed. And the slower you go, the longer it will take you to learn the task. So if you want to build a career online as a professional freelancer then you must spend extra time on it. Freelancing for Beginners: If you are new to the freelancing sector, there are a few things you need to know. For example: What is data entry? What is outsourcing? Web design key etc. Having a basic understanding of these things will make it much easier for you to learn freelancing. Although freelancing has complex tasks as well as some simple ones. But it is very few and low incomes. There are many new freelancers who want to earn freelancing with mobile. Their statement is, "I don't need so much money, only 4-5 thousand taka will do". In their case, I would say that you learn data entry work. You can earn that amount of money in this work. But if you choose freelancing just to do this job then I would say you are doing it wrong. Because this data entry work is very long, you need to work for 7-8 hours. And if you dream of only 4-5 thousand rupees by working 7-8 hours, then my suggestion for you is that you should not do this work but get tutoring. At least it will be best for you. Freelancing requires you to have big dreams and the passion to make them come true. Misconceptions about Freelancing: There is no substitute for a good quality computer or a good quality laptop to learn and master freelancing professionally. This way you can practice and learn very quickly without any hassle. Many people think that by looking at the monitor and pressing the keyboard, they become freelancing and can earn lakhs of rupees a month. In fact, those who think so cannot be entirely blamed. Many of us get lured by such mouthwatering advertisements as "opportunity to earn lakhs per month with just one month course" and waste both our precious time and money by joining bad unprofessional coaching centers. Why is it not possible to learn freelancing in just one month even in one year? It is clear proof that glittering does not make gold. There are thousands of jobs in freelancing, each job is different, and each job takes a different amount of time to learn. So it is very difficult to comment on how long it takes to learn freelancing. Be aware in choosing the right Freelancing Training Center: But whatever you do, don't go for an online course of Rs 400-600-1200. Because it will also lose the willpower you have to learn to freelance. If you have to do this type of bad course today, then do a government freelancing course or you can take practical training from an organization called "Bhairab ​​IT Zone" for a nominal fee. Here hands-on training is provided by professional freelancers using tools in free, premium, and upgraded versions. Although there are many ways or mediums to learn freelancing or outsourcing. E.g. Outsourcing Learning Books, Youtube Video Tutorials, Seminars etc. Either way, some learn to swim in a day and some in a week. To become a good swimmer one must continue swimming for a long time. Not everyone has the same brain capacity or stamina. Humans are naturally different from one another. The same goes for freelancing. You might learn the ins and outs of freelancing within 6-7 months, it might take another 1-2 years. No matter how long it takes to learn, you need to work twice as long to become proficient at it. But with hard work, willpower, and determination you can make any impossible possible. Please visit Our Blogging Website to Read More Articles related to Freelancing and Outsourcing.

There will always be people who don’t get it,” Kevin Tyrrell (he/him), my Harvard swim coach, told me. “Don’t spend your energy on them.” Though simple, this proved to be one of the most useful pieces of advice he ever gave me.

Even though I'm trying hard not to let it show, I want to swim past the breakers, and sink to the bottom and stay there with my eyes closed and the water covering my ears. And yes, I know that's an overreaction. When you read this you'll think "Mom, please. Really?" You'll roll your eyes in that carefree way of yours and shrug those rebellious bangs off your forehead. You'll offer the one-sided smirk that says "you and I are the weird ones in the family - the two that always get each other's hidden meanings". Only this time, you don't get it. You can't. You won't for another 25 or 30 years - until you lie on the sand, or sit in a stadium seat somewhere or stand at your kitchen stove and catch a glimpse of your first born, your baby, suddenly inhabiting the body of an adult. Someone you barely recognize. In that instant, you'll think "how did this happen? When did this happen? Have I taught enough? Have I listened enough? Have I coached and planned and laughed and worried enough? Can I let go enough?" I'm afraid I won't be able to do it gracefully when the moment comes. I'm not ready. It's too soon. Instead of compiling pictures for a tasteful collage to make your dorm room homey, I want to climb inside the photos and live them again. Every bedtime story, lost tooth, birthday cake, backyard campout, ballgame, wildflower bouquet, rainy day and homemade Mothers Day card. All the golden moments and all the quiet, ordinary ones. I'd treasure them even more the second time around. If only life came with a rewind button, with do overs.

Meditation is an interesting practice. It is so simple that anyone can learn how to do it. You sit still, relax, concentrate, gently struggle with the mind, and create moments of peace. That’s it. I have revealed my trade secret. Of course there is a little more to it, but not much. However, that doesn’t mean that meditation is easy. By comparison, swimming is also simple, yet, it takes years of practice to become good at swimming, especially if you want to swim at sea. Running is even simpler. Nonetheless, we all know that in order to become a good runner, practice is imperative. And for both you need coaches. The same is true about meditation. Simple is not the same as easy.

The girl had been in a warehouse across town. By the time the task force realized that, she had been killed. The man who had kidnapped her had blown his brains out. Both corpses were found after neighbors reported the gunshots. The man had been the girl’s swim coach. Raisa had barely made it to the bathroom to throw up when she’d heard the news, remnants of the bile catching behind her molars.