Suicide Grief Quotes

If they tell you that she died of sleeping pills you must know that she died of a wasting grief, of a slow bleeding at the soul.

Hearts rebuilt from hope resurrect dreams killed by hate.

Grief takes many forms, including the absence of grief.

Often it feels like I am breathing today only because a few years back I had no idea which nerve to cut...

History dressed up in the glow of love’s kiss turned grief into beauty.

He wipes tears off my face and then snot. He uses his hands. He loves me that much.

Grief is natural,' she said. 'Overcoming it is a matter of choice.

...Time does not heal, It makes a half-stitched scar That can be broken and again you feel Grief as total as in its first hour. -Elizabeth Jennings

This world’s anguish is no different from the love we insist on holding back.

Grief is visceral, not reasonable: the howling at the center of grief is raw and real. It is love in its most wild form.

Mercy is in the province of the person alone. There is mass hatred and mass grief. Mass vengeance and even mass suicide. But there is no mass forgiveness. There is only you.

If you believe suicide will bring you peace, or at the very least just an end to everything you hate- you are displaying self-caring behavior. You are still able to actively seek solutions to your problems. You are willing to go to great lengths to provide what you believe will be soothing to yourself. This strikes me as optimistic.

When someone you love dies, you don't just lose them in the present or in the past. You lose the future you should have had, and might have had, with them. They are missing from all the life that was to be.

A star's light still shines even if there's no one to see it, but without someone to remember Jesse, his light will disappear.

But when she finally got the wings to fly she realized she had nowhere else to go to...

I got a monster within . . . my own self !

Some people are silently struggling with burdens that would break our backs.

Well, I'll take these pages and move on. Things are happening elsewhere. Things are always happening. It seems wherever I go there is drama. People are like lice - they get under your skin and bury themselves there. You scratch and scratch until the blood comes, but you can't get permanently deloused. Everywhere I go people are making a mess of their lives. Everyone has his private tragedy. It's in the blood now - misfortune, ennui, grief, suicide. The atmosphere is saturated with disaster, frustration, futility. Scratch and scratch, until there's no skin left. However, the effect upon me is exhilarating. Instead of being discouraged or depressed, I enjoy it. I am crying for more and more disasters, for bigger calamities, grander failures. I want the whole world to be out of whack, I want every one to scratch himself to death.

Some things cannot be fixed; they can only be carried. Grief like yours, love like yours, can only be carried. Survival in grief, even eventually building a new life alongside grief, comes with the willingness to bear witness, both to yourself and to the others who find themselves inside this life they didn’t see coming. Together, we create real hope for ourselves, and for one another. We need each other to survive. I wish this for you: to find the people you belong with, the ones who will see your pain, companion you, hold you close, even as the heavy lifting of grief is yours alone. As hard as they may seem to find at times, your community is out there. Look for them. Collect them. Knit them into a vast flotilla of light that can hold you.

If you can't tell your story to another human, find another way: journal, paint, make your grief into a graphic novel with a very dark storyline. Or go out to the woods and tell the trees. It is an immense relief to be able to tell your story without someone trying to fix it. The trees will not ask, "How are you really?" and the wind doesn't care if you cry.

So that's it. That's the big secret. I tried to kill myself on New Year's eve. Just like Sadie did last night. Only she really did it. I don't know all the detatils, just the basics. She took a bunch of pills. I don't know what they were or where she got them. I'd like to think they were Wonder Drug. Then at least she could have gone thinking she was flying.

Healing is not about moving on or “getting over it,” it’s about learning to make peace with our pain and finding purpose in our lives again.

Time is ungovernable, but grief presents us with a choice: what do we do with the savage energies of bereavement? What do we do with the memory - or in the memory - of the beloved? Some commemorate love with statuary, but behavior, too, is a memorial, as is a well-lived life. In death, there is always the promise of hope. The key is opening, rather than numbing, ourselves to pain. Above all, we must show our children how to celebrate existence in all its beauty, and how to get up after life has knocked us down, time and again. Half-dead, we stand. And together, we salute love. Because in the end, that's all that matters. How hard we loved, and how hard we tried.

In lieu of letting go of our trauma and rather than healing completely, in my experience, we learn how to carry it and there are some days when it is heavier than others. Some days, I hardly know it is there, distracted as I am by present joys and excitement; while other days, the burden is cripplingly-heavy and I can hardly breathe under the weight of grief.

Well, well, my dear. Are we so brokenhearted as that? Is the loss of that terrible prince really worth your life?

What sorts of things do you google when your favorite person in the world is determined to leave it?

If only he loved himself as much as he loved the rest of the world.

When a small group of people come together to relive the Salem witch hunts, God cries. For if anything is sorrowful to God, it is evil done in his name. When you find out you were not given the truth, how will you live with yourself?

What we need to remember -- as a working practice -- is to honor all griefs. Honor all losses, small and not small. Life changing and moment changing. And then, not to compare them. That all people experience pain is not medicine for anything.

All I can say is, it's a sort of kinship, as though there is a family tree of grief. On this branch, the lost children, on this the suicided parents, here the beloved mentally ill siblings. When something terrible happens, you discover all of the sudden that you have a new set of relatives, people with whom you can speak in the shorthand of cousins.

How easily such a thing can become a mania, how the most normal and sensible of women once this passion to be thin is upon them, can lose completely their sense of balance and proportion and spend years dealing with this madness.

There was this constant urge in me to tear my insides apart, I didn't know why. By the time I made my mind that it was impossible for me to do, there alighted the fear, haunting me with the words that rang constantly in my head, "You're not brave enough". I didn't feel devastated, I felt the urge to be devastated.

Some of the most challenging work a suicide survivor can do is to pray. To pray fully, survivors must bring all of themselves to the prayer: their anger, disappointment, fears, insecurities, and why's. I bring all of me into an encounter with God, aware that nothing in the human experience, or the human response to the ambushes of life, is alien to God.

The world that was the emonation of divine had been reduced to a handful of dust. Thousands of people, all caught in profile looked into their mobile fish tanks. Each face, each car, transporting grief, boredom, rage. Someone in one of these cars was contemplating murder. Someone, rite now, in the privecy of his aquarium, threaded the beads of his suicide through his fingers, praying along the chain like a rosary. Someone begged for help from a God he didnt quite believe in, yet had no one else to appeal to.

if adversity and hopeless grief have quite taken away the taste for life; if an unfortunate man, strong of soul and more indignant about his fate than despondent or dejected, wishes for death and yet preserves his life without loving it, not from inclination or fear but from duty, then his maxim has moral content.

We've got this idea that there are only two options in grief: you're either going to be stuck in your pain, doomed to spend the rest of your life rocking in a corner in your basement wearing sackcloth, or you're going to triumph over grief, be transformed, and come back even better than you were before. Just two options. On, off. Eternally broken or completely healed. It doesn't seem to matter that nothing else in life is like that. Somehow when it comes to grief, the entire breadth of human experience goes out the window.

People are like lice - they get under your skin and bury themselves there. You scratch and scratch until the blood comes out, but you can’t permanently get deloused. Everywhere I go, people are making a mess of their lives. Everyone has his private tragedy. It’s in the blood now - misfortune, ennui, grief, suicide. The atmosphere is saturated with disaster, frustration, futility. Scratch and scratch - until there is no skin left. However, the effect upon me is exhilarating. Instead of being discouraged or depressed, I enjoy it. I am crying for more and more disasters, for bigger calamaties, for grader failures. I want the whole world to be out of wack, I want everyone to scratch himself to death.

Things like "Everything happens for a reason" and "You'll become a stronger/kinder/more compassionate person because of this" brings out rage in grieving people. Nothing makes a person angrier than when they know they're being insulted but can't figure out how. It's not just erasing your current pain that makes words of comfort land so badly. There's a hidden subtext in those statements about becoming a better, kinder, and more compassionate because of your loss, that often-used phrase about knowing what's "truly important in life" now that you've learned how quickly life can change. The unspoken second half of the sentence in this case says you needed this somehow. It says that you weren't aware of what was important in life before this happened. It says that you weren't kind, compassionate, or aware enough in your life before this happened. That you needed this experience in order to develop or grow, that you needed this lesson in order to step into your "true path" in life. As though loss and hardship were the only ways to grow as a human being. As though pain were the only doorway to a better, deeper life, the only way to be truly compassionate and kind.

Why? Why was it that in cases of real love the one who is left does not more often follow the beloved by suicide? Only because the living must bury the dead? Because of the measured rites that must be fulfilled after a death? Because it is as though the one who is left steps for a time upon a stage and each second swells to an unlimited amount of time and he id watched by many eyes? Because there is a function he must carry out? Or perhaps, when there is love, the widowed must stay for the resurrection of the beloved - so that the one who has gone is not really dead, but grows and is created for a second time in the soul of the living? Why?

No, it really isn't, but trust me, getting divorced and having to start over is the least in life that isn't fair. I had to watch the parents of a way too young girl realize that their daughter died for no other reason than people can't figure out how to be nice to each other. It isn't that hard, just be nice and people might not have to suffer needlessly, but that isn't the world we live in, so young girls die. That isn't fair, Mom. People falling out of love is vicious and it sucks, but there are far worse things you could be going through. I know that sounds harsh but it's very true.

Well, my dear sisters, the gospel is the good news that can free us from guilt. We know that Jesus experienced the totality of mortal existence in Gethsemane. It's our faith that he experienced everything- absolutely everything. Sometimes we don't think through the implications of that belief. We talk in great generalities about the sins of all humankind, about the suffering of the entire human family. But we don't experience pain in generalities. We experience it individually. That means he knows what it felt like when your mother died of cancer- how it was for your mother, how it still is for you. He knows what it felt like to lose the student body election. He knows that moment when the brakes locked and the car started to skid. He experienced the slave ship sailing from Ghana toward Virginia. He experienced the gas chambers at Dachau. He experienced Napalm in Vietnam. He knows about drug addiction and alcoholism. Let me go further. There is nothing you have experienced as a woman that he does not also know and recognize. On a profound level, he understands the hunger to hold your baby that sustains you through pregnancy. He understands both the physical pain of giving birth and the immense joy. He knows about PMS and cramps and menopause. He understands about rape and infertility and abortion. His last recorded words to his disciples were, "And, lo, I am with you always, even unto the end of the world." (Matthew 28:20) He understands your mother-pain when your five-year-old leaves for kindergarten, when a bully picks on your fifth-grader, when your daughter calls to say that the new baby has Down syndrome. He knows your mother-rage when a trusted babysitter sexually abuses your two-year-old, when someone gives your thirteen-year-old drugs, when someone seduces your seventeen-year-old. He knows the pain you live with when you come home to a quiet apartment where the only children are visitors, when you hear that your former husband and his new wife were sealed in the temple last week, when your fiftieth wedding anniversary rolls around and your husband has been dead for two years. He knows all that. He's been there. He's been lower than all that. He's not waiting for us to be perfect. Perfect people don't need a Savior. He came to save his people in their imperfections. He is the Lord of the living, and the living make mistakes. He's not embarrassed by us, angry at us, or shocked. He wants us in our brokenness, in our unhappiness, in our guilt and our grief. You know that people who live above a certain latitude and experience very long winter nights can become depressed and even suicidal, because something in our bodies requires whole spectrum light for a certain number of hours a day. Our spiritual requirement for light is just as desperate and as deep as our physical need for light. Jesus is the light of the world. We know that this world is a dark place sometimes, but we need not walk in darkness. The people who sit in darkness have seen a great light, and the people who walk in darkness can have a bright companion. We need him, and He is ready to come to us, if we'll open the door and let him.

Despair, grief, and depression are not things that people can simply stop, any more than someone can will an end to a toothache or the pain of withdrawal. Acutely suicidal people have lost all sense of having power over their pain. To tell them to magically acquire will power is like asking a crippled person to race against a champion. It does not help them do the thing in question; it just makes them feel worse.

The light in that room was a glow; I seem to remember the color green, or perhaps flowers. A pale green sheet covered his inert body but not his head, which lay (eyes closed, mouth set in a tense and terrible grimace) unmoving. Gianluca. Barely able to see, barely able to stand - my knees kept buckling – and breathing so quietly I thought that I, too, might die; that out of shock, I would just drift away, the shell of my body cracking open. No longer anchored by my brother’s love, I would be reabsorbed by sky. Gianluca. If there was never another sound in the world, I would understand – yes, that would be appropriate, it would be fitting. This was the antithesis of music, the antithesis of noise. My brother’s death seemed to demand silence of all the world. Gianluca.

Do you want to hurt yourself?' 'No. I'm trying to get a grip. Have a more normal life.' Scribble, scribble. 'The number of suicides in the area has recently escalated,' she commented. 'The train track suicides. Yes, I know. And yet, here I am. Thrilled to be in counseling. Weren't we supposed to be focusing on a healthy expression of my grief?' Scribble. 'You seem disoriented. Have you been drinking?' 'I have too few brain cells naturally to waste any on a temporary buzz.' Scribble. 'Drugs?' 'Just write See Above-the same philosophy applies. Look, I had a really lousy lunch. Food poisoning of epic proportions. Its messed me up.' 'I'd like to get a urine sample.' 'Give me your coffee cup.' Scribble, scribble, scribble.

A man who under the influence of mental pain or unbearably oppressive suffering sends a bullet through his own head is called a suicide; but for those who give freedom to their pitiful, soul-debasing passions in the holy days of spring and youth there is no name in man's vocabulary. After the bullet follows the peace of the grave: ruined youth is followed by years of grief and painful recollections. He who has profaned his spring will understand the present condition of my soul. I am not yet old, or grey, but I no longer live. Psychiaters tell us that a solider, who was wounded at Waterloo, went mad, and afterwards assured everybody - and believed it himself - that he had died at Waterloo, and that what was now considered to be him was only his shadow, a reflection of the past. I am now experiencing something resembling this semi-death..

Sometimes I almost go hours without crying, Then I feel if I don't, I'll go insane. It can seem her whole life was her dying. She tried so hard, then she tired of trying; Now I'm tired, too, of trying to explain. Sometimes I almost go hours without crying. The anxiety, the rage, the denying; Though I never blamed her for my pain, It can seem her whole life was her dying. And mine was struggling to save her; prying, Conniving: it was the chemistry in her brain. Sometimes I almost go hours without crying. If I said she was easy, I'd be lying; The lens between her and the world was stained: It can seem her whole life was her dying. But the fact, the fact, is stupefying: Her absence tears at me like a chain. Sometimes I almost go hours without crying. It can seem her whole life was her dying. - Villanelle for a Suicide's Mother

Freud was fascinated with depression and focused on the issue that we began with—why is it that most of us can have occasional terrible experiences, feel depressed, and then recover, while a few of us collapse into major depression (melancholia)? In his classic essay “Mourning and Melancholia” (1917), Freud began with what the two have in common. In both cases, he felt, there is the loss of a love object. (In Freudian terms, such an “object” is usually a person, but can also be a goal or an ideal.) In Freud’s formulation, in every loving relationship there is ambivalence, mixed feelings—elements of hatred as well as love. In the case of a small, reactive depression—mourning—you are able to deal with those mixed feelings in a healthy manner: you lose, you grieve, and then you recover. In the case of a major melancholic depression, you have become obsessed with the ambivalence—the simultaneity, the irreconcilable nature of the intense love alongside the intense hatred. Melancholia—a major depression—Freud theorized, is the internal conflict generated by this ambivalence. This can begin to explain the intensity of grief experienced in a major depression. If you are obsessed with the intensely mixed feelings, you grieve doubly after a loss—for your loss of the loved individual and for the loss of any chance now to ever resolve the difficulties. “If only I had said the things I needed to, if only we could have worked things out”—for all of time, you have lost the chance to purge yourself of the ambivalence. For the rest of your life, you will be reaching for the door to let you into a place of pure, unsullied love, and you can never reach that door. It also explains the intensity of the guilt often experienced in major depression. If you truly harbored intense anger toward the person along with love, in the aftermath of your loss there must be some facet of you that is celebrating, alongside the grieving. “He’s gone; that’s terrible but…thank god, I can finally live, I can finally grow up, no more of this or that.” Inevitably, a metaphorical instant later, there must come a paralyzing belief that you have become a horrible monster to feel any sense of relief or pleasure at a time like this. Incapacitating guilt. This theory also explains the tendency of major depressives in such circumstances to, oddly, begin to take on some of the traits of the lost loved/hated one—and not just any traits, but invariably the ones that the survivor found most irritating. Psychodynamically, this is wonderfully logical. By taking on a trait, you are being loyal to your lost, beloved opponent. By picking an irritating trait, you are still trying to convince the world you were right to be irritated—you see how you hate it when I do it; can you imagine what it was like to have to put up with that for years? And by picking a trait that, most of all, you find irritating, you are not only still trying to score points in your argument with the departed, but you are punishing yourself for arguing as well. Out of the Freudian school of thought has come one of the more apt descriptions of depression—“aggression turned inward.” Suddenly the loss of pleasure, the psychomotor retardation, the impulse to suicide all make sense. As do the elevated glucocorticoid levels. This does not describe someone too lethargic to function; it is more like the actual state of a patient in depression, exhausted from the most draining emotional conflict of his or her life—one going on entirely within. If that doesn’t count as psychologically stressful, I don’t know what does.

Mr. Lisbon knew his parental and neighborly duty entailed putting the retainer in a Ziploc bag, calling the Kriegers, and telling them their expensive orthodontal device was in safe keeping. Acts like theses -- simple, humane, conscientious, forgiving -- held life together. Only a few days earlier he would have been able to perform them. But now he took the retainer and dropped it in the toiler. He pressed the handle. The retainer, jostled int he surge, disappeared down the porcelain throat, and, when waters abated, floated triumphantly, mockingly, out, Mr. Lisbon waited for the tank to refill and flushed again, but the same thing happened. The replica of the boy's mouth clung to the white slope.

Many survivors of relational and other forms of early life trauma are deeply troubled and often struggle with feelings of anger, grief, alienation, distrust, confusion, low self-esteem, loneliness, shame, and self-loathing. They seem to be prisoners of their emotions, alternating between being flooded by intense emotional and physiological distress related to the trauma or its consequences and being detached and unable to express or feel any emotion at all - alternations that are the signature posttraumatic pattern. These occur alongside or in conjunction with other common reactions and symptoms (e.g., depression, anxiety, and low self-esteem) and their secondary manifestations. Those with complex trauma histories often have diffuse identity issues and feel like outsiders, different from other people, whom they somehow can't seem to get along with, fit in with, or get close to, even when they try. Moreover, they often feel a sense of personal contamination and that no one understands or can help them. Quite frequently and unfortunately, both they and other people (including the professionals they turn to for help) do misunderstand them, devalue their strengths, or view their survival adaptations through a lens of pathology (e.g., seeing them as "demanding", "overdependent and needy", "aggressive", or as having borderline personality). Yet, despite all, many individuals with these histories display a remarkable capacity for resilience, a sense of morality and empathy for others, spirituality, and perseverance that are highly admirable under the circumstances and that create a strong capacity for survival. Three broad categories of survivorship, with much overlap between them, can be discerned: 1. Those who have successfully overcome their past and whose lives are healthy and satisfying. Often, individuals in this group have had reparative experiences within relationships that helped them to cope successfully. 2. Those whose lives are interrupted by recurring posttraumatic reactions (often in response to life events and experiences) that periodically hijack them and their functioning for various periods of time. 3. Those whose lives are impaired on an ongoing basis and who live in a condition of posttraumatic decline, even to the point of death, due to compromised medical and mental health status or as victims of suicide of community violence, including homicide.

Quote from Father Tim during a sermon given after the former priest was found after a suicide attempt. "      'Father Talbot has charged me to tell you that he is deeply repentant for not serving you as God appointed him to do, and as you hoped and needed him to do.         'He wished very much to bring you this message himself, but he could not.  He bids you goodbye with a love he confesses he never felt toward you...until this day.  He asks--and I quote him--that you might find it in your hearts to forgive him his manifold sins against God and this parish.'         He felt the tears on his face before he knew he was weeping, and realized instinctively that he would have no control over the display.  He could not effectively carry on, no even turn his face away or flee the pulpit.  He was in the grip of a wild grief that paralyzed everything but itself.          He wept face forward, then, into the gale of those aghast at what was happening, wept for the wounds of any clergy gone out into a darkness of self-loathing and beguilement; for the loss and sorrow of those who could not believe, or who had once believed but lost all sense of shield and buckler and any notion of God's radical tenderness, for the ceaseless besettings of the flesh, for the worthless idols of his own and of others; for those sidetracked, stumped, frozen, flung away, for those both false and true, the just and the unjust, the quick and the dead.           He wept for himself, for the pain of the long years and the exquisite satisfactions of the faith, for the holiness of the mundane, for the thrashing exhaustions and the endless dyings and resurrectings that malign the soul incarnate.           It had come to this, a thing he had subtly feared for more than forty years--that he would weep before the many--and he saw that his wife would not try to talk him down from this precipice, she would trust him to come down himself without falling or leaping.         And people wept with him, most of them.  Some turned away, and a few got up and left in a hurry, fearful of the swift and astounding movement of the Holy Spirit among them, and he, too, was afraid--of crying aloud in a kind of ancient howl and humiliating himself still further.  But the cry burned out somewhere inside and he swallowed down what remained and the organ began to play, softly, piously.  He wished it to be loud and gregarious, at the top of its lungs--Bach or Beethoven, and not the saccharine pipe that summoned the vagabond sins of thought, word, and deed to the altar, though come to think of it, the rail was the very place to be right now, at once, as he, they, all were desperate for the salve of the cup, the Bread of Heaven.             And then it was over.  He reached into the pocket of his alb and wondered again how so many manage to make in this world without carrying a handkerchief.  And he drew it out and wiped his eyes and blew his nose as he might at home, and said, 'Amen.'                 And the people said, 'Amen.