“
The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person’s suffering and bring that person joy.
”
”
Thich Nhat Hanh
“
The world suffers a lot. Not because the violence of bad people. But because of the silence of the good people.
”
”
Napoléon Bonaparte
“
It is in vain to say human beings ought to be satisfied with tranquillity: they must have action; and they will make it if they cannot find it. Millions are condemned to a stiller doom than mine, and millions are in silent revolt against their lot. Nobody knows how many rebellions besides political rebellions ferment in the masses of life which people earth. Women are supposed to be very calm generally: but women feel just as men feel; they need exercise for their faculties, and a field for their efforts, as much as their brothers do; they suffer from too rigid a restraint, to absolute a stagnation, precisely as men would suffer; and it is narrow-minded in their more privileged fellow-creatures to say that they ought to confine themselves to making puddings and knitting stockings, to playing on the piano and embroidering bags. It is thoughtless to condemn them, or laugh at them, if they seek to do more or learn more than custom has pronounced necessary for their sex.
”
”
Charlotte Brontë (Jane Eyre)
“
Everybody gets hurt. Sometimes a big hurt, sometimes a little hurt. But the person who's suffered a lot isn't especially strong. And the person who's been hurt a little isn't especially weak. What's important is being able to get over it.
”
”
Sakura Tsukuba
“
Women were supposed to be the enigmas, but men? Moody, brooding bastards, the lot of them. A woman with PMS had nothing on a man. Where women might get hormonal once a month, men suffered their own brand of PMS on a daily basis.
- Faith
”
”
Maya Banks (Sweet Surrender (Sweet, #1))
“
Presumably, remembered suffering never feels as bad as present suffering, even if it was really a lot worse - we can't remember how much worse it was, because remembering is weaker than experiencing.
”
”
Sally Rooney (Beautiful World, Where Are You)
“
I do not mourn the loss of my sister because she will always be with me, in my heart," she says. "I am, however, rather annoyed that my Tara has left me to suffer you lot alone. I do not see as well without her. I do not hear as well without her. I do not feel as well without her. I would be better off without a hand or a leg than without my sister. Then at least she would be here to mock my appearance and claim to be the pretty one for a change. We have all lost our Tara, but I have lost a part of myself as well.
”
”
Erin Morgenstern (The Night Circus)
“
Grim sighed heavily. "I swear I'm getting a migraine."
"My mom suffers from those a lot, too."
"Being around you, I imagine she does.
”
”
Sherrilyn Kenyon (Invincible (Chronicles of Nick, #2))
“
Man is born to live, to suffer, and to die, and what befalls him is a tragic lot. There is no denying this in the final end. But we must deny it all along the way.
”
”
Thomas Wolfe
“
It's a lot more than mind over matter. It takes relentless self discipline to schedule suffering into your day, every day.
”
”
David Goggins (Can't Hurt Me: Master Your Mind and Defy the Odds)
“
The ones who are not soul-mated – the ones who have settled – are even more dismissive of my singleness: It’s not that hard to find someone to marry, they say. No relationship is perfect, they say – they, who make do with dutiful sex and gassy bedtime rituals, who settle for TV as conversation, who believe that husbandly capitulation – yes, honey, okay, honey – is the same as concord. He’s doing what you tell him to do because he doesn’t care enough to argue, I think. Your petty demands simply make him feel superior, or resentful, and someday he will fuck his pretty, young coworker who asks nothing of him, and you will actually be shocked.
Give me a man with a little fight in him, a man who calls me on my bullshit. (But who also kind of likes my bullshit.) And yet: Don’t land me in one of those relationships where we’re always pecking at each other, disguising insults as jokes, rolling our eyes and ‘playfully’ scrapping in front of our friends, hoping to lure them to our side of an argument they could not care less about. Those awful if only relationships: This marriage would be great if only… and you sense the if only list is a lot longer than either of them realizes.
So I know I am right not to settle, but it doesn’t make me feel better as my friends pair off and I stay home on Friday night with a bottle of wine and make myself an extravagant meal and tell myself, This is perfect, as if I’m the one dating me. As I go to endless rounds of parties and bar nights, perfumed and sprayed and hopeful, rotating myself around the room like some dubious dessert. I go on dates with men who are nice and good-looking and smart – perfect-on-paper men who make me feel like I’m in a foreign land, trying to explain myself, trying to make myself known. Because isn’t that the point of every relationship: to be known by someone else, to be understood? He gets me. She gets me. Isn’t that the simple magic phrase?
So you suffer through the night with the perfect-on-paper man – the stutter of jokes misunderstood, the witty remarks lobbed and missed. Or maybe he understands that you’ve made a witty remark but, unsure of what to do with it, he holds it in his hand like some bit of conversational phlegm he will wipe away later. You spend another hour trying to find each other, to recognise each other, and you drink a little too much and try a little too hard. And you go home to a cold bed and think, That was fine. And your life is a long line of fine.
”
”
Gillian Flynn (Gone Girl)
“
...I have so many dreams of my own, and I remember things from my childhood, from when I was a girl and a young woman, and I haven't forgotten a thing. So why did we think of Mom as a mom from the very beginning? She didn't have the opportunity to pursue her dreams, and all by herself, faced everything the era dealt her, poverty and sadness, and she couldn't do anything about her very bad lot in life other than suffer through it and get beyond it and live her life to the very best of her ability, giving her body and her heart to it completely. Why did I never give a thought to Mom's dreams?
”
”
Shin Kyung-Sook (Please Look After Mom)
“
I have suffered from being misunderstood, but I would have suffered a hell of a lot more if I had been understood.
”
”
Clarence Darrow
“
Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to learn how to embrace and cradle our own suffering and the suffering of the world, with a lot of tenderness.
”
”
Thich Nhat Hanh (No Mud, No Lotus: The Art of Transforming Suffering)
“
I think that, with age, people come to realize that death is inevitable. And we need to learn to face it with serenity, wisdom and resignation. Death often frees us from a lot of senseless sufferings.
”
”
Paulo Coelho (The Devil and Miss Prym)
“
A lot of things are inherent in life -change, birth, death, aging, illness, accidents, calamities, and losses of all kinds- but these events don't have to be the cause of ongoing suffering. Yes, these events cause grief and sadness, but grief and sadness pass, like everything else, and are replaced with other experiences. The ego, however, clings to negative thoughts and feelings and, as a result, magnifies, intensifies, and sustains those emotions while the ego overlooks the subtle feelings of joy, gratitude, excitement, adventure, love, and peace that come from Essence. If we dwelt on these positive states as much as we generally dwell on our negative thoughts and painful emotions, our lives would be transformed.
”
”
Gina Lake (What About Now?: Reminders for Being in the Moment)
“
A woman's lot is to suffer.
”
”
Min Jin Lee (Pachinko)
“
I am never lonely, Galahad. Or rather I never suffer from loneliness. I suffer much from the idea that my loneliness might be taken away from me by a lot of mercilessly well-meaning people.
”
”
Leonora Carrington (The Hearing Trumpet)
“
The truly patient man neither complains of his hard lot nor desires to be pitied by others. He speaks of his sufferings in a natural, true, and sincere way, without murmuring, complaining, or exaggerating them.
”
”
Francis de Sales
“
We create most of our suffering, so it should be logical that we also have the ability to create more joy. It simply depends on the attitudes, the perspectives, and the reactions we bring to situations and to our relationships with other people. When it comes to personal happiness there is a lot that we as individuals can do.” •
”
”
Dalai Lama XIV (The Book of Joy: Lasting Happiness in a Changing World)
“
Female humans need communication, a lot of it. It's fucking annoying but, trust me, you're better off giving it to her than suffering the consequences.
”
”
Kristen Ashley (With Everything I Am (The Three, #2))
“
Our vision is so limited we can hardly imagine a love that does not show itself in protection from suffering.... The love of God did not protect His own Son.... He will not necessarily protect us - not from anything it takes to make us like His Son. A lot of hammering and chiseling and purifying by fire will have to go into the process.
”
”
Elisabeth Elliot
“
I have come to believe that hard times are not just meaningless suffering and that something good might turn up at any moment. That's a big change for someone who used to come to in the morning feeling sentenced to another day of life. When I wake up today, there are lots of possibilities. I can hardly wait to see what's going to happen next.
”
”
Alcoholics Anonymous
“
I think when you’re young you should be a lot with yourself and your sufferings. Then one day you get out where the sun shines and the rain rains and the snow snows and it all comes together.
”
”
Diana Vreeland
“
No doubt you are right... there would be far less suffering amongst mankind if men... did not employ their imaginations so assiduously in recalling the memory of past sorrow, instead of bearing their present lot with equanimity.
”
”
Johann Wolfgang von Goethe (The Sorrows of Young Werther)
“
Friends of yours, eh?" I think one of them's about to faint." Oh, my god. "That's Chloe Dale," I said without turning arouind. "She suffers from high oestrogen levels. I can introduce you if you like."
Gideon's smile grew wilder. "Maybe I'll take you up on that some other time. Now, come on. We still have a lot to do today." He took my arm (a loud squel could be heard from the steps and guided me towards the limousine.
”
”
Kerstin Gier (Ruby Red (Precious Stone Trilogy, #1))
“
The first noble truth of the Buddha is that when we feel suffering, it doesn’t mean that something is wrong. What a relief. Finally somebody told the truth. Suffering is part of life, and we don’t have to feel it’s happening because we personally made the wrong move. In reality, however, when we feel suffering, we think that something is wrong. As long as we’re addicted to hope, we feel that we can tone our experience down or liven it up or change it somehow, and we continue to suffer a lot.
”
”
Pema Chödrön (When Things Fall Apart: Heart Advice for Difficult Times)
“
I am moved by fancies that are curled
Around these images, and cling:
The notion of some infinitely gentle
Infinitely suffering thing.
Wipe your hand across your mouth, and laugh;
The worlds revolve like ancient women
Gathering fuel in vacant lots.
”
”
T.S. Eliot (The Waste Land and Other Poems)
“
This lot won't suffer you forever.I wouldn't see you dead by their knives; I see a fine man within you Wit."
"Yes, He tasted quite delicious.
”
”
Brandon Sanderson (The Way of Kings (The Stormlight Archive, #1))
“
You have made me ashamed of the wasted years. You have made me acknowledge that no darkness has ever been deep enough to extinguish my personal knowledge of love. And all around me in this world I see evidence of love. I see love. I see it in the human struggle. I see its undeniable penetration in all that humans have accomplished in their poetry, their painting, their music, their love of one another and refusal to accept suffering as their lot.
”
”
Anne Rice (Pandora (New Tales of the Vampires, #1))
“
Try not to pay attention to those who will try to make life miserable for you. There will be a lot of those--in the official capacity as well as the self-appointed. Suffer them if you can’t escape them, but once you have steered clear of them, give them the shortest shrift possible. Above all, try to avoid telling stories about the unjust treatment you received at their hands; avoid it no matter how receptive your audience may be. Tales of this sort extend the existence of your antagonists....
”
”
Joseph Brodsky
“
Remember, be a good person, not a good girl. Good girls suffer a lot in this life.
”
”
Jennifer Nansubuga Makumbi (A Girl Is a Body of Water)
“
Our vision is so limited we can hardly imagine a love that does not show itself in protection from suffering. The love of God is of a different nature altogether. It does not hate tragedy. It never denies reality. It stands in the very teeth of suffering. The love of God did not protect His own Son. The cross was the proof of His love – that He gave that Son, that He let Him go to Calvary’s cross, though “legions of angels” might have rescued Him. He will not necessarily protect us - not from anything it takes to make us like His Son. A lot of hammering and chiseling and purifying by fire will have to go into the process.
”
”
Elisabeth Elliot
“
Study yourself. Become your own mentor and best friend. When you are suffering stay at the bottom until you find out who you are. Let the storms come and pass. How you walk through the fire says a lot about you. Nobody likes a victimhood mentality and what happened to you is not important. It is about how you use your chaos that matters. The dawn will come
”
”
Mohadesa Najumi
“
Closing The Cycle
One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through. Closing cycles, shutting doors, ending chapters - whatever name we give it, what matters is to leave in the past the moments of life that have finished.
Did you lose your job? Has a loving relationship come to an end? Did you leave your parents' house? Gone to live abroad? Has a long-lasting friendship ended all of a sudden?
You can spend a long time wondering why this has happened. You can tell yourself you won't take another step until you find out why certain things that were so important and so solid in your life have turned into dust, just like that. But such an attitude will be awfully stressing for everyone involved: your parents, your husband or wife, your friends, your children, your sister, everyone will be finishing chapters, turning over new leaves, getting on with life, and they will all feel bad seeing you at a standstill.
None of us can be in the present and the past at the same time, not even when we try to understand the things that happen to us. What has passed will not return: we cannot for ever be children, late adolescents, sons that feel guilt or rancor towards our parents, lovers who day and night relive an affair with someone who has gone away and has not the least intention of coming back.
Things pass, and the best we can do is to let them really go away. That is why it is so important (however painful it may be!) to destroy souvenirs, move, give lots of things away to orphanages, sell or donate the books you have at home. Everything in this visible world is a manifestation of the invisible world, of what is going on in our hearts - and getting rid of certain memories also means making some room for other memories to take their place.
Let things go. Release them. Detach yourself from them. Nobody plays this life with marked cards, so sometimes we win and sometimes we lose. Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else.
Nothing is more dangerous than not accepting love relationships that are broken off, work that is promised but there is no starting date, decisions that are always put off waiting for the "ideal moment." Before a new chapter is begun, the old one has to be finished: tell yourself that what has passed will never come back. Remember that there was a time when you could live without that thing or that person - nothing is irreplaceable, a habit is not a need. This may sound so obvious, it may even be difficult, but it is very important.
Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life. Shut the door, change the record, clean the house, shake off the dust. Stop being who you were, and change into who you are.
”
”
Paulo Coelho
“
We must each adopt as much responsibility as possible for individual life, society and the world. We must each tell the truth and repair what is in disrepair and break down and recreate what is old and outdated. It is in this manner that we can and must reduce the suffering that poisons the world. It’s asking a lot. It’s asking for everything.
”
”
Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
“
I was starting to come to grips with the fact that I had created a lot of pain and suffering around me, not just within me.
”
”
Anthony Kiedis (Scar Tissue)
“
Who will grieve for this woman? Does she not seem
too insignificant for our concern?
Yet in my heart I never will deny her,
who suffered death because she chose to turn.
- Lot's Wife
”
”
Anna Akhmatova
“
I know a lot about women and their suffering, but I still know almost nothing about men.
”
”
Lisa See (Snow Flower and the Secret Fan)
“
I don't particularly believe all love is doomed. But I guess, one is usually kinda suffering from some aborted love affair or association, rather than being at the peak of one. I think it's fairly obvious that a lot more suffering goes on in the name of love than the little happiness you can squeeze out of it.
”
”
Nick Cave
“
Optimism is not only a false but also a pernicious doctrine, for it presents life as a desirable state and man's happiness as its aim and object. Starting from this, everyone then believes he has the most legitimate claim to happiness and enjoyment. If, as usually happens, these do not fall to his lot, he believes that he suffers an injustice, in fact that he misses the whole point of his existence.
”
”
Arthur Schopenhauer (The World as Will and Representation, Volume I)
“
Embarrassment felt a lot like eating chili peppers. It burned in the back of your throat and there was nothing you could do to make it go away. You just had to take it, suffer from it, until it eased off.
”
”
Sarah Addison Allen (The Sugar Queen)
“
All pain seemed to come with lots of blood, and lots of mental anguish, too. I already knew about that. Maybe that was the worst kind of pain, because nobody knew about it but you.
”
”
V.C. Andrews (My Sweet Audrina (Audrina, #1))
“
I think that it is a part of growing up, learning to control our suffering. I think that when we grow up, and learn that happiness is rare, and passes quickly, we become disillusioned and hurt. And how much we suffer is a mark of how much we have been hurt by this realisation. Suffering, you see, is a kind of anger. We rage against the unfairness, the injustice of our sad and sorry lot.
”
”
Gregory David Roberts (Shantaram)
“
When somebody provokes your anger, the only reason you get angry is because you’re holding on to how you think something is supposed to be. You’re denying how it is. Then you see it’s the expectations of your own mind that are creating your own hell. When you get frustrated because something isn’t the way you thought it would be, examine the way you thought, not just the thing that frustrates you. You’ll see that a lot of your emotional suffering is created by your models of how you think the universe should be and your inability to allow it to be as it is.
”
”
Ram Dass (Polishing the Mirror: How to Live from Your Spiritual Heart)
“
God sent Jesus to join the human experience, which means to make a lot of mistakes. Jesus didn't arrive here knowing how to walk. He had fingers and toes, confusion, sexual feelings, crazy human internal processes. He had the same prejudices as the rest of his tribe: he had to learn that the Canaanite woman was a person. He had to suffer the hardships and tedium and setbacks of being a regular person. If he hadn't the incarnation would mean nothing.
”
”
Anne Lamott (Grace (Eventually): Thoughts on Faith)
“
A few people would suffer, but a lot of people would be better off.'
'It's just not right,' said Kevin stubbornly.
'Maybe not. But neither's your way of looking at it. There doesn't have to be a right side and a wrong side. both sides can be right, or both sides can be wrong...
”
”
John Marsden (Tomorrow, When the War Began (Tomorrow, #1))
“
I feel Australian. He feels Czechoslovakian. I am completely home here. I give them [Australia] my children, we do good, we work all our lives, we give Australia a lot.
Libuse Slehofer
”
”
Peter Brune (Suffering, Redemption and Triumph: The first wave of post-war Australian immigrants 1945-66)
“
¨ Oh, I´m not complaining. I know there´s a war on. I know a lot of people are going to have to suffer for us to win it. But why must I be one of them?¨
”
”
Joseph Heller
“
But I realized something. About art. And psychiatry. They're both self-perpetuating systems. Like religion. All three of them promise you a sense of inner worth and meaning, and spend a lot of time telling you about the suffering you have to go through to achieve it.
”
”
Samuel R. Delany
“
Being in darkness and confusion is interesting to me. But behind it you can rise out of that and see things the way the really are. That there is some sort of truth to the whole thing, if you could just get to that point where you could see it, and live it, and feel it … I think it is a long, long, way off. In the meantime there’s suffering and darkness and confusion and absurdities, and it’s people kind of going in circles. It’s fantastic. It’s like a strange carnival: it’s a lot of fun, but it’s a lot of pain.
”
”
David Lynch
“
If I say I’m happy, that means I was sad at some point. If I say he’s attractive, then somebody else is unattractive. Every positive thought even has a seed of a negative thought within it and vice versa, which is why a lot of greatness in life comes out of suffering.
”
”
Eric Jorgenson (The Almanack of Naval Ravikant: A Guide to Wealth and Happiness)
“
At the end of his life, the great picture book author and illustrator Maurice Sendak said on the NPR show Fresh Air, 'I cry a lot because I miss people. I cry a lot because they die, and I can't stop them. They leave me, and I love them more.'
He said, 'I'm finding out as I'm aging that I'm in love with the world.'
It has taken me all my life up to now to fall in love with the world, but I've started to feel it the last couple of years. To fall in love with the world isn't to ignore or overlook suffering, both human and otherwise. For me anyway, to fall in love with the world is to look up at the night sky and feel your mind swim before the beauty and the distance of the stars. It is to hold your children while they cry, to watch as the sycamore trees leaf out in June. When my breastbone starts to hurt, and my throat tightens, and tears well in my eyes, I want to look away from the feeling. I want to deflect with irony, or anything else that will keep me from feeling directly. We all know how loving ends. But I want to fall in love with the world anyway, to let it crack me open. I want to feel what there is to feel while I am here.
”
”
John Green (The Anthropocene Reviewed: Essays on a Human-Centered Planet)
“
And then there are always clever people about to promise you that everything will be all right if only you put yourself out a bit... And you get carried away, you suffer so much from the things that exist that you ask for what can't ever exist. Now look at me, I was well away dreaming like a fool and seeing visions of a nice friendly life on good terms with everybody, and off I went, up into the clouds. And when you fall back into the mud it hurts a lot. No! None of it was true, none of those things we thought we could see existed at all. All that was really there was still more misery-- oh yes! as much of that as you like-- and bullets into the bargain!
”
”
Émile Zola
“
Besides being blind to lots of good things, the GDP also benefits from all manner of human suffering. Gridlock, drug abuse, adultery? Goldmines for gas stations, rehab centers, and divorce attorneys. If you were the GDP, your ideal citizen would be a compulsive gambler with cancer who’s going through a drawn-out divorce that he copes with by popping fistfuls of Prozac and going berserk on Black Friday. Environmental pollution even does double duty: One company makes a mint by cutting corners while another is paid to clean up the mess. By contrast, a centuries-old tree doesn’t count until you chop it down and sell it as lumber.
”
”
Rutger Bregman (Utopia for Realists: And How We Can Get There)
“
When all you know is pain you don’t know that that is not normal. It is not a woman’s lot to suffer, even if we’ve been raised that way.
It is not OK to miss a part of your life because of pain and excessive bleeding.
It is not OK to be bed-ridden for two-to-three days a month.
It is not OK to pain during sex.
It is not OK to have major bloating or nausea."
(Address, 2011 Endometriosis Foundation of America Blossom Ball)
”
”
Susan Sarandon
“
Some communities don't permit open, honest inquiry about the things that matter most. Lots of people have voiced a concern, expressed a doubt, or raised a question, only to be told by their family, church, friends, or tribe: "We don't discuss those things here."
I believe the discussion itself is divine. Abraham does his best to bargain with God, most of the book of Job consists of arguments by Job and his friends about the deepest questions of human suffering, God is practically on trial in the book of Lamentations, and Jesus responds to almost every question he's asked with...a question.
”
”
Rob Bell (Love Wins: A Book About Heaven, Hell, and the Fate of Every Person Who Ever Lived)
“
But I realized something. About art. And psychiatry. They're both self-perpetuating systems. Like religion. All three of them promise you a sense of inner worth and meaning, and spend a lot of time telling you about the suffering you have to go through to achieve it. As soon as you get a problem in any one of them, the solution it gives is always to go deeper into the same system. They're all in rather uneasy truce with one another in what's actually a mortal battle. Like all self-reinforcing systems. At best, each is trying to encompass the other two and define them as sub-groups. You know: religion and art are both forms of madness and madness is the realm of psychiatry. Or, art is the study and praise of man and man's ideals, so therefore a religious experience just becomes a brutalized aesthetic response and psychiatry is just another tool for the artist to observe man and render his portraits more accurately. And the religious attitude I guess is that the other two are only useful as long as they promote the good life. At worst, they all try to destroy one another. Which is what my psychiatrist, whether he knew it or not, was trying, quite effectively, to do to my painting. I gave up psychiatry too, pretty soon. I just didn't want to get all wound up in any systems at all.
”
”
Samuel R. Delany (Dhalgren)
“
If, by the virtue of charity or the circumstance of desperation, you ever chance to spend a little time around a Substance-recovery halfway facility like Enfield MA’s state-funded Ennet House, you will acquire many exotic new facts…
That certain persons simply will not like you no matter what you do.
That sleeping can be a form of emotional escape and can with sustained effort be abused. That purposeful sleep-deprivation can also be an abusable escape.
That you do not have to like a person in order to learn from him/her/it. That loneliness is not a function of solitude. That logical validity is not a guarantee of truth. That it takes effort to pay attention to any one stimulus for more than a few seconds. That boring activities become, perversely, much less boring if you concentrate intently on them. That if enough people in a silent room are drinking coffee it is possible to make out the sound of steam coming off the coffee. That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with what other people think of you when you realize how seldom they do. That there is such a thing as raw, unalloyed, agendaless kindness.
That it is possible to fall asleep during an anxiety attack.
That concentrating intently on anything is very hard work.
That 99% of compulsive thinkers’ thinking is about themselves; that 99% of this self-directed thinking consists of imagining and then getting ready for things that are going to happen to them; and then, weirdly, that if they stop to think about it, that 100% of the things they spend 99% of their time and energy imagining and trying to prepare for all the contingencies and consequences of are never good. In short that 99% of the head’s thinking activity consists of trying to scare the everliving shit out of itself. That it is possible to make rather tasty poached eggs in a microwave oven. That some people’s moms never taught them to cover up or turn away when they sneeze. That the people to be the most frightened of are the people who are the most frightened. That it takes great personal courage to let yourself appear weak. That no single, individual moment is in and of itself unendurable.
That other people can often see things about you that you yourself cannot see, even if those people are stupid. That having a lot of money does not immunize people from suffering or fear. That trying to dance sober is a whole different kettle of fish.
That different people have radically different ideas of basic personal hygiene.
That, perversely, it is often more fun to want something than to have it.
That if you do something nice for somebody in secret, anonymously, without letting the person you did it for know it was you or anybody else know what it was you did or in any way or form trying to get credit for it, it’s almost its own form of intoxicating buzz.
That anonymous generosity, too, can be abused.
That it is permissible to want.
That everybody is identical in their unspoken belief that way deep down they are different from everyone else. That this isn’t necessarily perverse.
That there might not be angels, but there are people who might as well be angels.
”
”
David Foster Wallace (Infinite Jest)
“
He was safe for the moment, here in the playground, but people all over the world were suffering, starving, fleeing, killing one another as they waged their wars. How much energy they put into harming one another. How little into saving. Would it ever change? What would it take to make it change? He thought of Luxa's hand pressed into Ripred's paw. That's what it would take. People rejecting war. Not one or two, but all of them. Saying it was an unacceptable way to solve their differences. By the look of things, the human race had a lot of evolving to do before that happened. Maybe it was impossible. But maybe it wasn't. Like Vikus said, nothing would happen unless you hoped it could. If you had hope, maybe you could find the way to make things change. Because if you thought about it, there were so many reasons to try.
”
”
Suzanne Collins (Gregor and the Code of Claw (Underland Chronicles, #5))
“
It bothers Musk a bit that his kids won’t suffer like he did. He feels that the suffering helped to make him who he is and gave him extra reserves of strength and will. “They might have a little adversity at school, but these days schools are so protective,” he said. “If you call someone a name, you get sent home. When I was going to school, if they punched you and there was no blood, it was like, ‘Whatever. Shake it off.’ Even if there was a little blood, but not a lot, it was fine. What do I do? Create artificial adversity? How do you do that? The biggest battle I have is restricting their video game time because they want to play all the time. The rule is they have to read more than they play video games. They also can’t play completely stupid video games. There’s one game they downloaded recently called Cookies or something. You literally tap a fucking cookie. It’s like a Psych 101 experiment. I made them delete the cookie game. They had to play Flappy Golf instead, which is like Flappy Bird, but at least there is some physics involved.
”
”
Ashlee Vance (Elon Musk: Inventing the Future)
“
When cells are no longer needed, they die with what can only be called great dignity. They take down all the struts and buttresses that hold them together and quietly devour their component parts. The process is known as apoptosis or programmed cell death. Every day billions of your cells die for your benefit and billions of others clean up the mess. Cells can also die violently- for instance, when infected- but mostly they die because they are told to. Indeed, if not told to live- if not given some kind of active instruction from another cell- cells automatically kill themselves. Cells need a lot of reassurance.
When, as occasionally happens, a cell fails to expire in the prescribed manner, but rather begins to divide and proliferate wildly, we call the result cancer. Cancer cells are really just confused cells. Cells make this mistake fairly regularly, but the body has elaborate mechanisms for dealing with it. It is only very rarely that the process spirals out of control. On average, humans suffer one fatal malignancy for each 100 million billion cell divisions. Cancer is bad luck in every possible sense of the term.
”
”
Bill Bryson (A Short History of Nearly Everything)
“
you lot would rather watch someone suffer untold horrors than watch them enjoy so much as a cool drink if you don’t have two of your own, and yours have cherries in them as well as more ice and little paper umbrellas, and even then most of you would still prefer to take theirs and have three. This is not the behavior of a sentient race.
”
”
Catherynne M. Valente (Space Opera (Space Opera, #1))
“
The image of God I was raised with was this: God is an angry bastard with a killer surveillance system who had to send his little boy (and he only had one) to suffer and die because I was bad. But the good news was that if I believed this story and then tried really hard to be good, when I died I would go to heaven, where I would live in a golden gated community with God and all the other people who believed and did the same things as I did.....this type of thinking portrays God as just as mean and selfish as we are, which feels like it has a lot more to do with our own greed and spite than it has to do with God.
”
”
Nadia Bolz-Weber (Pastrix: The Cranky, Beautiful Faith of a Sinner & Saint)
“
Humanity has in the course of time had to endure from the hands of science two great outrages upon its naive self-love. The first was when it realized that our earth was not the center of the universe, but only a tiny speck in a world-system of a magnitude hardly conceivable; this is associated in our minds with the name of Copernicus, although Alexandrian doctrines taught something very similar. The second was when biological research robbed man of his peculiar privilege of having been specially created, and relegated him to a descent from the animal world, implying an ineradicable animal nature in him: this transvaluation has been accomplished in our own time upon the instigation of Charles Darwin, Wallace, and their predecessors, and not without the most violent opposition from their contemporaries. But man's craving for grandiosity is now suffering the third and most bitter blow from present-day psychological research which is endeavoring to prove to the ego of each one of us that he is not even master in his own house, but that he must remain content with the veriest scraps of information about what is going on unconsciously in his own mind. We psycho-analysts were neither the first nor the only ones to propose to mankind that they should look inward; but it appears to be our lot to advocate it most insistently and to support it by empirical evidence which touches every man closely.
”
”
Sigmund Freud (Introduction à la psychanalyse)
“
Though masking is incredibly taxing and causes us a lot of existential turmoil, it’s rewarded and facilitated by neurotypical people. Masking makes Autistic people easier to “deal” with. It renders us compliant and quiet. It also traps us. Once you’ve proven yourself capable of suffering in silence, neurotypical people tend to expect you’ll be able to do it forever, no matter the cost. Being a well-behaved Autistic person puts us in a real double bind and forces many of us to keep masking for far longer (and far more pervasively) than we want to.
”
”
Devon Price (Unmasking Autism: Discovering the New Faces of Neurodiversity)
“
With a sigh, he grabbed hold of his chair and lifted himself out of it, then wrote on the blackboard: How will we ever get out of this labyrinth of suffering? - A.Y.
'I'm going to leave that up for the rest of the semester,' he said.
'Because everybody who has ever lost their way in life has felt the nagging insistence of that question. At some point we all look up and realize we are lost in a maze, and I don't want us to forget Alaska, and I don't want to forget that even when the material we study seems boring, we're trying to understand how people have answered that question and the questions each of you posed in your papers--how different traditions have come to terms with what Chip, in his final, called 'people's rotten lots in life.
”
”
John Green (Looking for Alaska)
“
Growing up spoiled a lot of things. It spoiled the nice game they had when there was nothing to eat in the house. When money gave out and food ran low, Katie and the children pretended they were explorers discovering the North Pole and had been trapped by a blizzard in a cave with just a little food. They had to make it last till help came. Mama divided up what food there was in the cupboard and called it rations and when the children were still hungry after a meal, she'd say, 'Courage, my men, help will come soon.' When some money came in and Mama bought a lot of groceries, she bought a little cake as celebration, and she'd stick a penny flag in it and say, 'We made it, men. We got to the North Pole.'
One day after one of the 'rescues' Francie asked Mama:
'When explorers get hungry and suffer like that, it's for a reason . Something big comes out of it. They discover the North Pole. But what big things comes out of us being hungry like that?'
Katie looked tired all of a sudden. She said something Francie didn't understand at the time. She said, 'You found the catch in it.
”
”
Betty Smith (A Tree Grows in Brooklyn)
“
Fai: But... Don't you think they've changed? At the start of our travels, Syaoran-kun never smiled at all. Like he was suffering. And maybe it was because Sakura lost all of her memories but she always seemed so unsure of herself. And Kuro-run, you were always angry. And now you're exactly the same.
Kurogane: Huh?
Fai: But... During our travels, there are a lot of painful spots, but there are also fun times. And when I see those two giving it their all and smiling... I can't help but think they've changed.
Kurogane: If you think that, then you've changed too.
”
”
Clamp
“
It is worth saying something about the social position of beggars, for when one has consorted with them, and found that they are ordinary human beings, one cannot help being struck by the curious attitude that society takes towards them. People seem to feel that there is some essential difference between beggars and ordinary 'working' men. They are a race apart--outcasts, like criminals and prostitutes. Working men 'work', beggars do not 'work'; they are parasites, worthless in their very nature. It is taken for granted that a beggar does not 'earn' his living, as a bricklayer or a literary critic 'earns' his. He is a mere social excrescence, tolerated because we live in a humane age, but essentially despicable.
Yet if one looks closely one sees that there is no ESSENTIAL difference between a beggar's livelihood and that of numberless respectable people. Beggars do not work, it is said; but, then, what is WORK? A navvy works by swinging a pick. An accountant works by adding up figures. A beggar works by standing out of doors in all weathers and getting varicose veins, chronic bronchitis, etc. It is a trade like any other; quite useless, of course--but, then, many reputable trades are quite useless. And as a social type a beggar compares well with scores of others. He is honest compared with the sellers of most patent medicines, high-minded compared with a Sunday newspaper proprietor, amiable compared with a hire-purchase tout--in short, a parasite, but a fairly harmless parasite. He seldom extracts more than a bare living from the community, and, what should justify him according to our ethical ideas, he pays for it over and over in suffering. I do not think there is anything about a beggar that sets him in a different class from other people, or gives most modern men the right to despise him.
Then the question arises, Why are beggars despised?--for they are despised, universally. I believe it is for the simple reason that they fail to earn a decent living. In practice nobody cares whether work is useful or useless, productive or parasitic; the sole thing demanded is that it shall be profitable. In all the modem talk about energy, efficiency, social service and the rest of it, what meaning is there except 'Get money, get it legally, and get a lot of it'? Money has become the grand test of virtue. By this test beggars fail, and for this they are despised. If one could earn even ten pounds a week at begging, it would become a respectable profession immediately. A beggar, looked at realistically, is simply a businessman, getting his living, like other businessmen, in the way that comes to hand. He has not, more than most modem people, sold his honour; he has merely made the mistake of choosing a trade at which it is impossible to grow rich.
”
”
George Orwell (Down and Out in Paris and London)
“
It is possible of course to get stuck in the “mud” of life. It’s easy enough to notice mud all over you at times. The hardest thing to practice is not allowing yourself to be overwhelmed by despair. When you’re overwhelmed by despair, all you can see is suffering everywhere you look. You feel as if the worst thing is happening to you. But we must remember that suffering is a kind of mud that we need in order to generate joy and happiness. Without suffering, there’s no happiness. So we shouldn’t discriminate against the mud. We have to learn how to embrace and cradle our own suffering and the suffering of the world, with a lot of tenderness.
”
”
Thich Nhat Hanh (No Mud, No Lotus: The Art of Transforming Suffering)
“
You stubborn bastard. Take it from someone who knows firsthand, there’s a lot to be said for forgiveness. Grudges seldom hurt anyone except the one bearing them. (Acheron)
And there’s a lot to be said for knocking enemies upside their heads and cracking skulls open. (Urian)
To everything there is a season, and tonight ours is to stand together or lose everything. I’m not fighting for Stryker or to save your sister. I’m fighting to protect the ones I love. The ones who will suffer most if War isn’t stopped. (Acheron)
”
”
Sherrilyn Kenyon (One Silent Night (Dark-Hunter, #15))
“
Nevertheless, when it is your lot to have to endure something that is (or seems to you) worse than the ordinary lot of mankind, Spinoza's principle of thinking about the whole, or at any rate about larger matters than your own grief, is a useful one. There are even times when it is comforting to reflect that human life, with all that is contains of evil and suffering, is an infinitesimal part of the life of the universe. Such reflections may not suffice to constitute a religion, but in a painful world they are a help towards sanity and an antidote to the paralysis of utter despair. - about Spinoza
”
”
Bertrand Russell (A History of Western Philosophy)
“
The function of mindfulness is, first, to recognize the suffering and then to take care of the suffering. The work of mindfulness is first to recognize the suffering and second to embrace it. A mother taking care of a crying baby naturally will take the child into her arms without suppressing, judging it, or ignoring the crying. Mindfulness is like that mother, recognizing and embracing suffering without judgement.
So the practice is not to fight or suppress the feeling, but rather to cradle it with a lot of tenderness. When a mother embraces her child, that energy of tenderness begins to penetrate into the body of the child. Even if the mother doesn't understand at first why the child is suffering and she needs some time to find out what the difficulty is, just her acto f taking the child into her arms with tenderness can alreadby bring relief. If we can recognize and cradle the suffering while we breathe mindfully, there is relief already.
”
”
Thich Nhat Hanh (No Mud, No Lotus: The Art of Transforming Suffering)
“
When I was a child, an angel came to say,
A true friend is coming my warrior to sweep you away,
It won’t be easy the path because it leads through hell,
But if you’re faithful, it will be the greatest story to tell,
You will move God’s daughters to a place of hope,
Your story will teach everyone there is nothing they can’t cope,
You will suffer a lot, but not one tear will you waste,
Because for all that you do for me, you will be graced,
For I am bringing you someone that wants to travel your trail,
Someone you already met when you passed through heaven’s veil,
A warrior, a friend that whispers your heart’s song,
Someone that will run with you and pull your spirit along,
Don’t you see the timing was love's fated throw,
Because I put you both there to help one another grow,
I am the writer of all great stories your chapters were written by me,
You suffered, you cried because I needed you to see,
That your faith in my ending goes far beyond two,
It was going to change more hearts than both of you knew,
So hush my child and wait for my loving hand,
The last chapter is not written and still in the sand,
It is up to you to finish, before the tide washes it away,
All that is in your heart, I’ve put there for you to say,
This is not about winning, loss or pain,
I made you the way you are because true love stories are insane,
I wrote you in heaven as I sat on its sandy shore,
You know with all of my heart I loved you both more,
There is no better ending two people seeing each other's heart,
Together your spirits will never drift apart,
Because two kindred spirits is what I made you to be,
The waves and beach crashing together because of-- ME.
”
”
Shannon L. Alder
“
We are not a voice for the voiceless. The truth is that there is a lot of noise out there drowning out quiet voices, and many people have stopped listening to the cries of their neighbors. Lots of folks have put their hands over their ears to drown out the suffering. Institutions have distanced themselves from the disturbing cries..
It is a beautiful thing when folks in poverty are no longer just a missions project but become genuine friends and family with whom we laugh, cry, dream, and struggle. One of the verses I have grown to love is the one where Jesus is preparing to leave the disciples and says, "I no longer call you servants.... Instead, I have called you friends" (John 15:15). Servanthood is a fine place to begin, but gradually we move toward mutual love, genuine relationships. Someday, perhaps we can even say those words that Ruth said to Naomi after years of partnership: "Where you go I will go, and where you stay I will stay. Your people will be my people and your God my God. Where you die I will die, and there I will be buried" (Ruth 1:16-17).
”
”
Shane Claiborne
“
And, what's more, this 'precious' body, the very same that is hooted and honked at, demeaned both in daily life as well as in ever existing form of media, harrassed, molested, raped, and, if all that wasn't enough, is forever poked and prodded and weighed and constantly wrong for eating too much, eating too little, a million details which all point to the solitary girl, to EVERY solitary girl, and say: Destroy yourself
Oh, and I certainly don't suffer from schizophrenia. I quite enjoy it. And so do I
What's the big fucking deal? Lots of amazing people have committed suicide, and they turned out alright
He cried when I left, which I find to be standard male behavior
I do not have OCD OCD OCD
"Simply put, if you are a Wayward Victorian Girl, I'll find you"
"We had people fainting during the last tour, but I'm aiming for people to actually drop dead at this one."
Hey, look at me! Look at me! Look at me! And...look at me. Will he think I'm sexy enough? Will he find me wholesome enough? Am I fuckable?
”
”
Emilie Autumn
“
Of course it’s taken many years to be able to express what’s been inside me. But nowadays I say to people I was born and brought up in a Latvian house in the country of Australia. So I consider that this house has always been a small part of Latvia, there’s always been Latvian traditions, Latvian foods, Latvian language and I’ve always considered that even though I lived in a large city, I lived in a Latvian ghetto. I mentioned the word ‘ghetto’ … which a lot of people consider negatively, but I consider it in a positive sense. I consider myself quite a competent schizophrenic—I am able to be very Latvian and very dinky-di strong. I don’t have any trouble switching hats. - Viktor Brenners, 2nd Generation DP
”
”
Peter Brune (Suffering, Redemption and Triumph: The first wave of post-war Australian immigrants 1945-66)
“
Oscar Wilde said: 'Each man kills the thing he loves.' And it's true. The mere possibility of getting what we want fills the soul of the ordinary person with guilt. We look around at all those who have failed to get what they want and feel that we do not deserve to get what we want either. We forget about all the obstacles we overcame, all the suffering we endured, all the things we had to give up in order to get this far. I have known a lot of people who, when their personal calling was within their grasp, went on to commit a series of stupid mistakes and never reached their goal - when it was only a step away. This is the most dangerous of the obstacles because it has a kind of saintly aura about it. Renouncing joy and conquest. But if you believe yourself worthy of the thing you fought so hard to get, then you become an instrument of God, you help the Soul of the World, and you understand why you are here.
”
”
Paulo Coelho (The Alchemist)
“
Give me the strongest cheese, the one that stinks best;
and I want the good wine, the swirl in crystal
surrendering the bruised scent of blackberries,
or cherries, the rich spurt in the back
of the throat, the holding it there before swallowing.
Give me the lover who yanks open the door
of his house and presses me to the wall
in the dim hallway, and keeps me there until I’m drenched
and shaking, whose kisses arrive by the boatload
and begin their delicious diaspora
through the cities and small towns of my body.
To hell with the saints, with martyrs
of my childhood meant to instruct me
in the power of endurance and faith,
to hell with the next world and its pallid angels
swooning and sighing like Victorian girls.
I want this world. I want to walk into
the ocean and feel it trying to drag me along
like I’m nothing but a broken bit of scratched glass,
and I want to resist it. I want to go
staggering and flailing my way
through the bars and back rooms,
through the gleaming hotels and weedy
lots of abandoned sunflowers and the parks
where dogs are let off their leashes
in spite of the signs, where they sniff each
other and roll together in the grass, I want to
lie down somewhere and suffer for love until
it nearly kills me, and then I want to get up again
and put on that little black dress and wait
for you, yes you, to come over here
and get down on your knees and tell me
just how fucking good I look.
- “For Desire
”
”
Kim Addonizio
“
When I went on my first antidepressant it had the side effect of making me fixated on suicide (which is sort of the opposite of what you want). It’s a rare side effect so I switched to something else that did work. Lots of concerned friends and family felt that the first medication’s failure was a clear sign that drugs were not the answer; if they were I would have been fixed. Clearly I wasn’t as sick as I said I was if the medication didn’t work for me. And that sort of makes sense, because when you have cancer the doctor gives you the best medicine and if it doesn’t shrink the tumor immediately then that’s a pretty clear sign you were just faking it for attention. I mean, cancer is a serious, often fatal disease we’ve spent billions of dollars studying and treating so obviously a patient would never have to try multiple drugs, surgeries, radiation, etc., to find what will work specifically for them. And once the cancer sufferer is in remission they’re set for life because once they’ve learned how to not have cancer they should be good. And if they let themselves get cancer again they can just do whatever they did last time. Once you find the right cancer medication you’re pretty much immune from that disease forever. And if you get it again it’s probably just a reaction to too much gluten or not praying correctly. Righ
”
”
Jenny Lawson
“
The night following the reading, Gansey woke up to a completely unfamiliar sound and fumbled for his glasses. It sounded a little like one of his roommates was being killed by a possum, or possibly the final moments of a fatal cat fight. He wasn’t certain of the specifics, but he was sure death was involved.
Noah stood in the doorway to his room, his face pathetic and long-suffering. “Make it stop,” he said.
Ronan’s room was sacred, and yet here Gansey was, twice in the same weak, pushing the door open. He found the lamp on and Ronan hunched on the bed, wearing only boxers. Six months before, Ronan had gotten the intricate black tattoo that covered most of his back and snaked up his neck, and now the monochromatic lines of it were stark in the claustrophobic lamplight, more real than anything else in the room. It was a peculiar tattoo, both vicious and lovely, and every time Gansey saw it, he saw something different in the pattern. Tonight, nestled in an inked glen of wicked, beautiful flowers, was a beak where before he’d seen a scythe.
The ragged sound cut through the apartment again.
“What fresh hell is this?” Gansey asked pleasantly. Ronan was wearing headphones as usual, so Gansey stretched forward far enough to tug them down around his neck. Music wailed faintly into the air.
Ronan lifted his head. As he did, the wicked flowers on his back shifted and hid behind his sharp shoulder blades. In his lap was the half-formed raven, its head tilted back, beak agape.
“I thought we were clear on what a closed door meant,” Ronan said. He held a pair of tweezers in one hand.
“I thought we were clear that night was for sleeping.”
Ronan shrugged. “Perhaps for you.”
“Not tonight. Your pterodactyl woke me. Why is it making that sound?”
In response, Ronan dipped the tweezers into a plastic baggy on the blanket in front of him. Gansey wasn’t certain he wanted to know what the gray substance was in the tweezers’ grasp. As soon as the raven heard the rustle of the bag, it made the ghastly sound again—a rasping squeal that became a gurgle as it slurped down the offering. At once, it inspired both Gansey’s compassion and his gag reflex.
“Well, this is not going to do,” he said. “You’re going to have to make it stop.”
“She has to be fed,” Ronan replied. The ravel gargled down another bite. This time it sounded a lot like vacuuming potato salad. “It’s only every two hours for the first six weeks.”
“Can’t you keep her downstairs?”
In reply, Ronan half-lifted the little bird toward him. “You tell me.
”
”
Maggie Stiefvater (The Raven Boys (The Raven Cycle, #1))
“
Every day try to help uplift physically, mentally, or spiritually suffering people, as you would help yourself
or your family. If, instead of living in the misery-making selfish way, you live according to the laws of God, then, no matter what small part you may be playing on the stage of life, you will know that you have been playing your part correctly, as directed by the Stage Manager of all our destinies. Your part, however small, is just as important as the biggest parts in contributing to the success of the Drama of Souls on the Stage of Life. Make a little money and be satisfied with it by living a simple life and expressing your ideals, rather than make lots of money and have worries without end.
”
”
Paramahansa Yogananda (How To Be A Success: The Wisdom of Yogananda, Volume 4)
“
I think of Krishna and his deep blue eyes. It is said, in the hidden scriptures in India, that to focus on the eyes of the Lord is the highest spiritual practice a human being can proform. It's suppose to be equal to the greatest act of charity, which Jesus describes in the Bible as sacrificing one's life to save the life of another.
The Vedas, the Bible, it's true, they overlap a lot.
Maybe gazing into Krishna's eyes...
Pain...Pain...Pain...
Is equal to Christ's sacrifice.
I'm only suffering this pain to protect John. It doesn't matter that he won't see me. I still love him, I will always love him. And in this exquisitely agonizing moment, I realize he refused to see me because he wanted to force me to see him inside. Ah, that's the key! This practice of visualizing that I'm staring into Krishna's blue eyes, I've done it before.
But this is the first time I see him staring back at me!
The Agony comes, and it does not get transformed into bliss.
If anything it is worse than before. Except for one thing.
The pain does not obliterate my sense of "I."
I'm still Sita, the last vampire.
”
”
Christopher Pike (The Eternal Dawn (Thirst, #3))
“
It is, I believe, one of the few dangerous forms of eccentricity, a highly contagious mania, to be precise, of the rampant social variety! In your friend's case, we may not yet be dealing with out-and-out insanity . . . No . . . Maybe his trouble is only exaggerated conviction . . . But the contagious manias are well known to me! . . . I've known a good many sufferers from conviction mania . . . Of many different types . . . And in the last analysis, those who talk about justice seem to be the maddest of the lot! . . . At first, I must confess, I took a certain interest in justice fanatics . . . Today those particular maniacs annoy and exasperate me more than I can tell . . . Don't you feel the same way? . . . Human beings show a strange aptitude for transmitting this mania. It terrifies me, and we find it, mind you, in all human beings!
”
”
Louis-Ferdinand Céline
“
<..> Reading makes you see with clearer eyes and understand the world better. When you do that , you become stronger - the feeling you associate with success. But at the same time with pain. Within the pages, there's much suffering, beyond that we've gone through in our finite experience of life. You'll read about suffering you didn't know existed. Having experienced their pain through words, it becomes a lot harder to focus on pursuing individual happiness and success. Reading makes you deviate further from the textbook definition of success because books don't make us go ahead of or above anyone else; they guide us to stand alongside others. <...>
<..> We become more compassionate. To read is to see things from someone else's perspective, and that naturally leads you to stop and look out for other people, rather than chase after success in the rat race. If more people read, I think the world would become a better place.
”
”
Hwang Bo-Reum (Welcome to the Hyunam-Dong Bookshop)
“
I imagine this conversation after a stranger is told No by a woman he has approached: MAN: What a bitch. What’s your problem, lady? I was just trying to offer a little help to a pretty woman. What are you so paranoid about? WOMAN: You’re right. I shouldn’t be wary. I’m overreacting about nothing. I mean, just because a man makes an unsolicited and persistent approach in an underground parking lot in a society where crimes against women have risen four times faster than the general crime rate, and three out of four women will suffer a violent crime; and just because I’ve personally heard horror stories from every female friend I’ve ever had; and just because I have to consider where I park, where I walk, whom I talk to, and whom I date in the context of whether someone will kill me or rape me or scare me half to death; and just because several times a week someone makes an inappropriate remark, stares at me, harasses me, follows me, or drives alongside my car pacing me; and just because I have to deal with the apartment manager who gives me the creeps for reasons I haven’t figured out, yet I can tell by the way he looks at me that given an opportunity he’d do something that would get us both on the evening news; and just because these are life-and-death issues most men know nothing about so that I’m made to feel foolish for being cautious even though I live at the center of a swirl of possible hazards DOESN’T MEAN A WOMAN SHOULD BE WARY OF A STRANGER WHO IGNORES THE WORD ‘NO’.
”
”
Gavin de Becker (The Gift of Fear: Survival Signals That Protect Us from Violence)
“
Though many of my arguments will be coolly analytical — that an acknowledgment of human nature does not, logically speaking, imply the negative outcomes so many people fear — I will not try to hide my belief that they have a positive thrust as well. "Man will become better when you show him what he is like," wrote Chekhov, and so the new sciences of human nature can help lead the way to a realistic, biologically informed humanism. They expose the psychological unity of our species beneath the superficial differences of physical appearance and parochial culture. They make us appreciate the wondrous complexity of the human mind, which we are apt to take for granted precisely because it works so well. They identify the moral intuitions that we can put to work in improving our lot. They promise a naturalness in human relationships, encouraging us to treat people in terms of how they do feel rather than how some theory says they ought to feel. They offer a touchstone by which we can identify suffering and oppression wherever they occur, unmasking the rationalizations of the powerful. They give us a way to see through the designs of self-appointed social reformers who would liberate us from our pleasures. They renew our appreciation for the achievements of democracy and of the rule of law. And they enhance the insights of artists and philosophers who have reflected on the human condition for millennia.
”
”
Steven Pinker (The Blank Slate: The Modern Denial of Human Nature)
“
It isn’t Easter,” he said, “but this week has caused me to think a lot about the Easter story. Not the glorious resurrection that we celebrate on Easter Sunday but the darkness that came before. I know of no darker moment in the Bible than the moment Jesus in his agony on the cross cries out, ‘Father, why have you forsaken me?’ Darker even than his death not long after because in death Jesus at last gave himself over fully to the divine will of God. But in that moment of his bitter railing he must have felt betrayed and completely abandoned by his father, a father he’d always believed loved him deeply and absolutely. How terrible that must have been and how alone he must have felt. In dying all was revealed to him, but alive Jesus like us saw with mortal eyes, felt the pain of mortal flesh, and knew the confusion of imperfect mortal understanding. “I see with mortal eyes. My mortal heart this morning is breaking. And I do not understand. “I confess that I have cried out to God, ‘Why have you forsaken me?’ ” Here my father paused and I thought he could not continue. But after a long moment he seemed to gather himself and went on. “When we feel abandoned, alone, and lost, what’s left to us? What do I have, what do you have, what do any of us have left except the overpowering temptation to rail against God and to blame him for the dark night into which he’s led us, to blame him for our misery, to blame him and cry out against him for not caring? What’s left to us when that which we love most has been taken? “I will tell you what’s left, three profound blessings. In his first letter to the Corinthians, Saint Paul tells us exactly what they are: faith, hope, and love. These gifts, which are the foundation of eternity, God has given to us and he’s given us complete control over them. Even in the darkest night it’s still within our power to hold to faith. We can still embrace hope. And although we may ourselves feel unloved we can still stand steadfast in our love for others and for God. All this is in our control. God gave us these gifts and he does not take them back. It is we who choose to discard them. “In your dark night, I urge you to hold to your faith, to embrace hope, and to bear your love before you like a burning candle, for I promise that it will light your way. “And whether you believe in miracles or not, I can guarantee that you will experience one. It may not be the miracle you’ve prayed for. God probably won’t undo what’s been done. The miracle is this: that you will rise in the morning and be able to see again the startling beauty of the day. “Jesus suffered the dark night and death and on the third day he rose again through the grace of his loving father. For each of us, the sun sets and the sun also rises and through the grace of our Lord we can endure our own dark night and rise to the dawning of a new day and rejoice. “I invite you, my brothers and sisters, to rejoice with me in the divine grace of the Lord and in the beauty of this morning, which he has given us.
”
”
William Kent Krueger (Ordinary Grace)
“
Isabel took a drive alone that afternoon; she wished to be far away, under the sky, where she could descend from her carriage and tread upon the daisies. She had long before this taken old Rome into her confidence, for in a world of ruins the ruin of her happiness seemed a less unnatural catastrophe. She rested her weariness upon things that had crumbled for centuries and yet still were upright; she dropped her secret sadness into the silence of lonely places, where its very modern quality detached itself and grew objective, so that as she sat in a sun-warmed angle on a winter's day, or stood in a mouldy church to which no one came, she could almost smile at it and think of its smallness. Small it was, in the large Roman record, and her haunting sense of the continuity of the human lot easily carried her from the less to the greater. She had become deeply, tenderly acquainted with Rome; it interfused and moderated her passion. But she had grown to think of it chiefly as the place where people had suffered. This was what came to her in the starved churches, where the marble columns, transferred from pagan ruins, seemed to offer her a companionship in endurance and the musty incense to be a compound of long-unanswered prayers. There was no gentler nor less consistent heretic than Isabel; the firmest of worshippers, gazing at dark altar-pictures or clustered candles, could not have felt more intimately the suggestiveness of these objects nor have been more liable at such moments to a spiritual visitation.
”
”
Henry James (The Portrait of a Lady)
“
Such terrifying powers we possess, but what a sorry lot of gods some men are. And the worst of it is not the cruelty but the arrogance, the sheer hubris of those who bring only violence and fear into the animal world, as if it needed any more of either. Their lives entail enough frights and tribulations without the modern fire-makers, now armed with perfected, inescapable weapons, traipsing along for more fun and thrills at their expense even as so many of them die away. It is our fellow creatures' lot in the universe, the place assigned them in creation, to be completely at our mercy, the fiercest wolf or tiger defenseless against the most cowardly man. And to me it has always seemed not only ungenerous and shabby but a kind of supreme snobbery to deal cavalierly with them, as if their little share of the earth's happiness and grief were inconsequential, meaningless, beneath a man's attention, trumped by any and all designs he might have on them, however base, irrational, or wicked.
”
”
Matthew Scully (Dominion: The Power of Man, the Suffering of Animals, and the Call to Mercy)
“
I gave myself a little shake. So if Gideon was carrying on as if nothing had happened—well, thanks a lot, I could do the same. “Okay, let’s get out of here,” I said brightly. “I’m cold.”
I tried to push past him, but he took hold of my arm and stopped me. “Listen, about all that just now . . .” He stopped, probably hoping I was going to interrupt him.
Which of course I wasn’t. I was only too keen to hear what he had to say. I also found breathing difficult when he was standing so close to me.
“That kiss . . . I didn’t mean . . .” Once again it was only half a sentence. But I immediately finished it in my mind.
I didn’t mean it that way.
Well, obviously, but then he shouldn’t have done it, should he? It was like setting fire to a curtain and then wondering why the whole house burned down. (Okay, silly comparison.) I wasn’t going to make it any easier for him. I looked at him coolly and expectantly. That is, I tried to look at him coolly and expectantly, but I probably really had an expression on my face saying, Oh, I’m cute little Bambie, please don’t shoot me! There was nothing I could do about that. All I needed was for my lower lip to start trembling.
I didn’t mean it that way! Go on, say it!
But Gideon didn’t say anything. He took a hairpin out of my untidy hair (by now my complicated arrangement of strands must have looked as if a couple of birds had been nesting in it), took one strand, and wound it around his finger. With his other hand, he began stroking my fact, and then he bent down and kissed me again, this time very cautiously. I closed my eyes—and the same thing happened as before: my brain suffered that delicious break in transmission. (Well, all it was transmitting was oh, hmm, and more!)
But that lasted only about ten seconds, because then a voice right beside us said, irritated, “Not starting that stuff up again, are you?
”
”
Kerstin Gier (Saphirblau (Edelstein-Trilogie, #2))
“
The rest of the story, to Grand's thinking, was very simple. The common lot of married couples. You get married, you go on loving a bit longer, you work. And you work so hard that it makes you forget to love. As the head of the office where Grand was employed hadn't kept his promise, Jeanne, too, had to work outside. At this point a little imagination was needed to grasp what Grand was trying to convey. Owing largely to fatigue, he gradually lost grip of himself, had less and less to say, and failed to keep alive the feeling in his wife that she was loved. An overworked husband, poverty, the gradual loss of hope in a better future, silent evenings at home, what chance had any passion of surviving such conditions? Probably Jeanne had suffered. And yet she'd stayed; of course one may often suffer a long time without knowing it. Thus years went by. Then, one day, she left him. Naturally she hadn't gone alone. "I was very fond of you, but now I'm so tired. I'm not happy to go, but one needn't be happy to make another start." That, more or less, was what she'd said in her letter.
Grand, too, had suffered. And he, too, might, as Rieux pointed out, have made a fresh start. But no, he had lost faith. Only, he couldn't stop thinking about her. What he'd have liked to do was to write her a letter justifying himself. "But it's not easy," he told Rieux. "I've been thinking it over for years. While we loved each other we didn't need words to make ourselves understood. But people don't love forever. A time came when I should have found the words to keep her with me, only I couldn't.
”
”
Albert Camus (The Plague)
“
My mother once told me that trauma is like Lord of the Rings. You go through this crazy, life-altering thing that almost kills you (like say having to drop the one ring into Mount Doom), and that thing by definition cannot possibly be understood by someone who hasn’t gone through it. They can sympathize sure, but they’ll never really know, and more than likely they’ll expect you to move on from the thing fairly quickly. And they can’t be blamed, people are just like that, but that’s not how it works.
Some lucky people are like Sam. They can go straight home, get married, have a whole bunch of curly headed Hobbit babies and pick up their gardening right where they left off, content to forget the whole thing and live out their days in peace. Lots of people however, are like Frodo, and they don’t come home the same person they were when they left, and everything is more horrible and more hard then it ever was before. The old wounds sting and the ghost of the weight of the one ring still weighs heavy on their minds, and they don’t fit in at home anymore, so they get on boats go sailing away to the Undying West to look for the sort of peace that can only come from within. Frodos can’t cope, and most of us are Frodos when we start out.
But if we move past the urge to hide or lash out, my mother always told me, we can become Pippin and Merry. They never ignored what had happened to them, but they were malleable and receptive to change. They became civic leaders and great storytellers; they we able to turn all that fear and anger and grief into narratives that others could delight in and learn from, and they used the skills they had learned in battle to protect their homeland. They were fortified by what had happened to them, they wore it like armor and used it to their advantage.
It is our trauma that turns us into guardians, my mother told me, it is suffering that strengthens our skin and softens our hearts, and if we learn to live with the ghosts of what had been done to us, we just may be able to save others from the same fate.
”
”
S.T. Gibson
“
Over the years I have developed and employed a variety of such coping mechanisms, mostly focusing around a philosophy I call, “Live Because.”
“Live Because” is in contrast to what I’ve termed “Live Despite,” which is the idea that people can live rich, full lives in spite of their physical or emotional barriers. “Live Because” takes this a step further by suggesting that in many cases, patients can live a more fulfilling life with their illness than they could ever have done without it.
Ehlers-Danlos syndrome has transformed me from a frequently petty and self-absorbed person into the person I am today (still somewhat self-absorbed, but a lot less petty, and with a clearly defined purpose of alleviating whatever suffering I can). I am better because of my illness, and not just in spite of it.
But this process was, and still is, a journey. Chronic illness is nearly always accompanied by depression, and the need to constantly remain one step ahead of my illness has left me fearful and exhausted. I could never go through this alone...
A part of me will always be angry; such is the process of mourning the pieces of oneself that are lost to chronic disease. I have learned to accept the duality of being bitter and at peace; ignorant and enlightened... while still laying a foundation of hope for the possibility that I can still realize my personal dreams and ambitions, even if not in the exact ways I had expected.
”
”
Michael Bihovsky
“
We seem normal only to those who don't know us very well. In a wiser, more self-aware society than our own, a standard question on an early dinner date would be; "And how are you crazy?"
The problem is that before marriage, we rarely delve into our complexities. Whenever casual relationships threaten to reveal our flaws, we blame our partners and call it a day. As for our friends, they don't care enough to do the hard work of enlightening us. One of the privileges of being on our own is therefore the sincere impression that we are really quite easy to live with.
We make mistakes, too, because are so lonely. No one can be in an optimal state of mind to choose a partner when remaining single feels unbearable. We have to be wholly at peace with the prospect of many years of solitude in order to be appropriately picky; otherwise, we risk loving no longer being single rather more than we love the partner who spared us that fate.
Choosing whom to commit ourselves to is merely a case of identifying which particular variety of suffering we would most like to sacrifice ourselves for.
The person who is best suited to us is not the person who shares our every taste (he or she doesn't exist), but the person who can negotiate differences in taste intelligently - the person who is good at disagreement. Rather than some notional idea of perfect complementarity, it is the capacity to tolerate differences with generosity that is the true marker of the "not overly wrong" person. Compatibility is an achievement of love; it must not be its precondition.
Romanticism has been unhelpful to us; it is a harsh philosophy. It has made a lot of what we go through in marriage seem exceptional and appalling. We end up lonely and convinced that our union, with its imperfections, is not "normal." We should learn to accommodate ourselves to "wrongness", striving always to adopt a more forgiving, humorous and kindly perspective on its multiple examples in ourselves and our partners.
”
”
Alain de Botton
“
To My Children,
I'm dedicating my little story to you; doubtless you will be among the very few who will ever read it. It seems war stories aren't very well received at this point. I'm told they're out-dated, untimely and as might be expected - make some unpleasant reading. And, as you have no doubt already perceived, human beings don't like to remember unpleasant things. They gird themselves with the armor of wishful thinking, protect themselves with a shield of impenetrable optimism, and, with a few exceptions, seem to accomplish their "forgetting" quite admirably.
But you, my children, I don't want you to be among those who choose to forget. I want you to read my stories and a lot of others like them. I want you to fill your heads with Remarque and Tolstoy and Ernie Pyle. I want you to know what shrapnel, and "88's" and mortar shells and mustard gas mean. I want you to feel, no matter how vicariously, a semblance of the feeling of a torn limb, a burnt patch of flesh, the crippling, numbing sensation of fear, the hopeless emptiness of fatigue. All these things are complimentary to the province of War and they should be taught and demonstrated in classrooms along with the more heroic aspects of uniforms, and flags, and honor and patriotism. I have no idea what your generation will be like. In mine we were to enjoy "Peace in our time". A very well meaning gentleman waved his umbrella and shouted those very words...less than a year before the whole world went to war. But this gentleman was suffering the worldly disease of insufferable optimism. He and his fellow humans kept polishing the rose colored glasses when actually they should have taken them off. They were sacrificing reason and reality for a brief and temporal peace of mind, the same peace of mind that many of my contemporaries derive by steadfastly refraining from remembering the War that came before.
[excerpt from a dedication to an unpublished short story, "First Squad, First Platoon"; from Serling to his as yet unborn children]
”
”
Rod Serling
“
You’re not gonna believe what just happened to me,” Jase says the minute I flip my cell open, taking advantage of break at the B&T. I turn away from the picture window just in case Mr. Lennox, disregarding the break sign, will come dashing out to slap me with my first-ever demerit.
“Try me.”
His voice lowers. “You know how I put that lock on the door of my room? Well, Dad noticed it. Apparently. So today, I’m stocking the lawn section and he comes up and asks why it’s there.”
“Uh-oh.” I catch the attention of a kid sneaking into the hot tub (there’s a strict no-one-under-sixteen policy) and shake my head sternly. He slinks away. Must be my impressive uniform.
“So I say I need privacy sometimes and sometimes you and I are hanging out and we don’t want to be interrupted ten million times.”
“Good answer.”
“Right. I think this is going to be the end of it. But then he tells me he needs me in the back room to have a ‘talk.’”
“Uh-oh again.”
Jase starts to laugh. “I follow him back and he sits me down and asks if I’m being responsible. Um. With you.”
Moving back into the shade of the bushes, I turn even further away from the possible gaze of Mr. Lennox. “Oh God.”
“I say yeah, we’ve got it handled, it’s fine. But, seriously? I can’t believe he’s asking me this. I mean, Samantha. Jesus. My parents? Hard not to know the facts of life and all in this house. So I tell him that we’re moving slowly and—”
“You told him that?” God, Jase! How am I ever going to look Mr. Garret in the eye again? Help.
“He’s my dad, Samantha. Yeah. Not that I didn’t want to exit the conversation right away, but still . . .”
“So what happened then?”
“Well, I reminded him they’d covered that really thoroughly in school, not to mention at home, and we weren’t irresponsible people.”
I close my eyes, trying to imagine having this conversation with my mother. Inconceivable. No pun intended.
“So then . . . he goes on about”—Jase’s voice drops even lower—“um . . . being considerate and um . . . mutual pleasure.”
“Oh my god! I would’ve died. What did you say?” I ask, wanting to know even while I’m completely distracted by the thought. Mutual pleasure, huh? What do I know about giving that? What if Shoplifting Lindy had tricks up her sleeve I know nothing about? It’s not like I can ask Mom. “State senator suffers heart attack during conversation with daughter.”
“I said ‘Yes sir’ a lot. And he went on and on and on and all I could think was that any minute Tim was gonna come in and hear my dad saying things like, ‘Your mom and I find that . . . blah blah blah.’”
I can’t stop laughing. “He didn’t. He did not mention your mother.”
“I know!” Jase is laughing too. “I mean . . . you know how close I am to my parents, but . . . Jesus.
”
”
Huntley Fitzpatrick (My Life Next Door)
“
I’ve experienced a lot in my life. I’ve been in bloody battles. I’ve been with friends who were killed. I’ve seen terrible things done to man and beast, but I’ve never felt afraid.
“I’ve been troubled. I’ve also been uneasy and tense. I’ve been in mortal danger, but I’ve never experienced that cold-sweat kind of fear, the kind that eats a man alive, brings him to his knees, and makes him beg. In fact, I always prided myself on being above that. I thought that I’d suffered through and seen so much that nothing could scare me anymore. That nothing could bring me to that point.”
He brushed a brief kiss on my neck. “I was wrong. When I found you and saw that…that thing trying to kill you, I was enraged. I destroyed it without hesitation.”
“The Kappa were terrifying.”
“I wasn’t afraid of the Kappa. I was afraid…that I’d lost you. I felt an unquenchable, gut-wrenching, corrosive fear. It was unbearable. The most agonizing part was realizing that I didn’t want to live anymore if you were gone and knowing there was nothing I could do about it. I would be stuck forever in this miserable existence without you.”
I heard every word he said. It pierced through me, and I knew I would have felt the same way if our places had been reversed. But I told myself that his heartfelt declaration was just a reflection of the tense pressure we’d been under. The little love plant in my heart was grasping at each wispy thought, absorbing his words like sweet drops of morning dew. But I chastised my heart and shoved the tender expressions of affection elsewhere, determined to be unaffected by them.
“It’s okay. I’m here. You don’t need to be afraid. I’m still around to help you break the curse,” I said, trying to keep my voice even.
He squeezed my waist and whispered softly, “Breaking the curse didn’t matter to me anymore. I thought you were dying.”
I swallowed and tried to be flippant. “Well, I didn’t. See? I lived to argue with you another day. Now don’t you wish it had gone the other way?”
His arms stiffened and he threatened, “Don’t ever say that, Kells.”
After a second of hesitation, I said, “Well, thank you. Thank you for saving me.”
He pulled me close, and I allowed myself a minute, just a minute, to lie back against him and enjoy it.
I had almost died after all. I deserved some kind of reward for surviving, didn’t I?
”
”
Colleen Houck (Tiger's Curse (The Tiger Saga, #1))
“
The news filled me with such euphoria that for an instant I was numb. My ingrained self-censorship immediately started working: I registered the fact that there was an orgy of weeping going on around me, and that I had to come up with some suitable performance. There seemed nowhere to hide my lack of correct emotion except the shoulder of the woman in front of me, one of the student officials, who was apparently heartbroken. I swiftly buried my head in her shoulder and heaved appropriately. As so often in China, a bit of ritual did the trick. Sniveling heartily she made a movement as though she was going to turn around and embrace me I pressed my whole weight on her from behind to keep her in her place, hoping to give the impression that I was in a state of abandoned grief.
In the days after Mao's death, I did a lot of thinking. I knew he was considered a philosopher, and I tried to think what his 'philosophy' really was. It seemed to me that its central principle was the need or the desire? for perpetual conflict. The core of his thinking seemed to be that human struggles were the motivating force of history and that in order to make history 'class enemies' had to be continuously created en masse. I wondered whether there were any other philosophers whose theories had led to the suffering and death of so many. I thought of the terror and misery to which the Chinese population had been subjected. For what?
But Mao's theory might just be the extension of his personality. He was, it seemed to me, really a restless fight promoter by nature, and good at it. He understood ugly human instincts such as envy and resentment, and knew how to mobilize them for his ends. He ruled by getting people to hate each other. In doing so, he got ordinary Chinese to carry out many of the tasks undertaken in other dictatorships by professional elites. Mao had managed to turn the people into the ultimate weapon of dictatorship.
That was why under him there was no real equivalent of the KGB in China. There was no need. In bringing out and nourishing the worst in people, Mao had created a moral wasteland and a land of hatred. But how much individual responsibility ordinary people should share, I could not decide.
The other hallmark of Maoism, it seemed to me, was the reign of ignorance. Because of his calculation that the cultured class were an easy target for a population that was largely illiterate, because of his own deep resentment of formal education and the educated, because of his megalomania, which led to his scorn for the great figures of Chinese culture, and because of his contempt for the areas of Chinese civilization that he did not understand, such as architecture, art, and music, Mao destroyed much of the country's cultural heritage. He left behind not only a brutalized nation, but also an ugly land with little of its past glory remaining or appreciated.
The Chinese seemed to be mourning Mao in a heartfelt fashion. But I wondered how many of their tears were genuine. People had practiced acting to such a degree that they confused it with their true feelings. Weeping for Mao was perhaps just another programmed act in their programmed lives.
Yet the mood of the nation was unmistakably against continuing Mao's policies. Less than a month after his death, on 6 October, Mme Mao was arrested, along with the other members of the Gang of Four. They had no support from anyone not the army, not the police, not even their own guards. They had had only Mao. The Gang of Four had held power only because it was really a Gang of Five.
When I heard about the ease with which the Four had been removed, I felt a wave of sadness. How could such a small group of second-rate tyrants ravage 900 million people for so long? But my main feeling was joy. The last tyrants of the Cultural Revolution were finally gone.
”
”
Jung Chang (Wild Swans: Three Daughters of China)