Suffer The Pain Of Discipline Quotes

We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.

We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment.

We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.

God will never disappoint us… If deep in our hearts we suspect that God does not love us and cannot manage our affairs as well as we can, we certainly will not submit to His discipline. …To the unbeliever the fact of suffering only convinces him that God is not to be trusted, does not love us. To the believer, the opposite is true.

We must all suffer one of two things: the pain of discipline or the pain of regret.

Longing is the core of mystery. Longing itself brings the cure. The only rule is, suffer the pain. Your desire must be disciplined, and what you want to happen in time, sacrificed.

Learn the discipline of being surprised not by suffering but by joy. As we grow old, there is suffering ahead of us, immense suffering, a suffering that will continue to tempt us to think that we have chosen the wrong road. But don't be surprised by pain. Be surprised by joy, be surprised by the little flower that shows its beauty in the midst of a barren desert, and be surprised by the immense healing power that keeps bursting forth like springs of fresh water from the depth of our pain.

We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons

ON THE DAY I DIE On the day I die, when I'm being carried toward the grave, don't weep. Don't say, He's gone! He's gone. Death has nothing to do with going away. The sun sets and the moon sets, but they're not gone. Death is a coming together. The tomb looks like a prison, but it's really release into union. The human seed goes down in the ground like a bucket into the well where Joseph is. It grows and comes up full of some unimagined beauty. Your mouth closes here, and immediately opens with a shout of joy there. --------------------------------- One who does what the Friend wants done will never need a friend. There's a bankruptcy that's pure gain. The moon stays bright when it doesn't avoid the night. A rose's rarest essence lives in the thorn. ---------------------------------- Childhood, youth, and maturity, and now old age. Every guest agrees to stay three days, no more. Master, you told me to remind you. Time to go. ----------------------------------- The angel of death arrives, and I spring joyfully up. No one knows what comes over me when I and that messenger speak! ------------------------------------- When you come back inside my chest no matter how far I've wandered off, I look around and see the way. At the end of my life, with just one breath left, if you come then, I'll sit up and sing. -------------------------------------- Last night things flowed between us that cannot now be said or written. Only as I'm being carried out and down the road, as the folds of my shroud open in the wind, will anyone be able to read, as on the petal-pages of a turning bud, what passed through us last night. ------------------------------------- I placed one foot on the wide plain of death, and some grand immensity sounded on the emptiness. I have felt nothing ever like the wild wonder of that moment. Longing is the core of mystery. Longing itself brings the cure. The only rule is, Suffer the pain. Your desire must be disciplined, and what you want to happen in time, sacrificed.

We must all suffer from one of two pains: the pain of discipline or the pain of regret. Discipline weights ounces--regret weighs tons.

The artist cannot hold back; it is impossible, because writing, or any other discipline of art, involves participation in suffering, in the ills and the occasional stabbing joys that come from being part of the human drama.

The only thing we haven't lost, I thought, is the ability to suffer. We're fine at suffering. But it's such a noiseless suffering. We never disturb the neighbors with it. We collapse, but we collapse in the most disciplined way. That's us. That's certainly us. The disciplined collapsers.

We all must suffer from one of two pains, the pain of discipline or the pain of regret.

Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this ____ and that ____ happened, so it makes perfect sense for me to be feeling like this ____ and wanting to do this ____.” Yet, to this day, I have never met a happy person who adheres to those excuses. In fact, each time I – or anyone else – decide to give in to “rational excuses” that justify feeling bad – it’s interesting that only further suffering is the result. There is never a good enough reason for us to be out of alignment with peace. Sure, we can go there and make choices that dim our lights… and that is fine; there certainly is purpose for it and the contrast gives us lessons to learn… yet if we’re aware of what we are doing and we’re ready to let go of the suffering – then why go there at all? It’s like beating a dead horse. Been there, done that… so why do we keep repeating it? Pain is going to happen; it’s inevitable in this human experience, yet it is often so brief. When we make those excuses, what happens is: we pick up that pain and begin to carry it with us into the next day… and the next day… into next week… maybe next month… and some of us even carry it for years or to our graves! Forgive, let it go! It is NOT worth it! It is NEVER worth it. There is never a good enough reason for us to pick up that pain and carry it with us. There is never a good enough reason for us to be out of alignment with peace. Unforgiveness hurts you; it hurts others, so why even go there? Why even promote pain? Why say painful things to yourself or others? Why think pain? Just let it go! Whenever I look back on painful things or feel pain today, I know it is my EGO that drives me to “go there.” The EGO likes to have the last word, it likes to feel superior, it likes to make others feel less than in hopes that it will make itself (me) feel better about my insecurities. Maybe if I hurt them enough, they will feel the pain I felt over what they did to me. It’s only fair! It’s never my fault; it’s always someone else’s. There is a twisted sense of pleasure I get from feeling this way, and my EGO eats it right up. YET! With awareness that continues to grow and expand each day, I choose to not feed my pain (EGO) or even go there. I still feel it at times, of course, so I simply acknowledge it and then release it. I HAVE power and choice over my speech and actions. I do not need to ever “go there” again. It’s my choice; it’s your choice. So it’s about damn time we start realizing this. We are not victims of our impulses or emotions; we have the power to control them, and so it’s time to stop acting like we don’t. It’s time to relinquish the excuses.

Nor can the one day of suffering Jesus supposedly endured compare with the Holocaust, the genocide of Native Americans or the pain of those who were tortured during the Inquisition. His supposed contribution to the world hardly compares with the hard work, sacrifice and discipline of intelligent individuals who have dedicated their lives to science and medicine. Just because Jesus was considered a Higher Power does not make his alleged suffering any higher than yours or mine.

We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.

Jim Rohn, the legendary motivational speaker, once said, “We must all suffer one of two things: the pain of discipline or the pain of regret.

Facing suffering, embracing suffering, becoming the conscious, compassionate awareness that can bring an end to suffering, is not painful. Trying to hide from suffering is extremely painful and will rob you of your life.

The gym exposes deficiencies in our bodies’ strength and stamina—and appearance. You can wear all kinds of daytime clothes that hide or minimize aspects of your body that you would like to be less visible to the eye. But in the gym, you cannot hide them. There you and your coach (and unfortunately everyone around you) can see where you bulge where you shouldn’t. It’s an incentive to get to work. And so this metaphor tells us that when life is going along just fine, the flaws in our character can be masked and hidden from others and from ourselves. But when troubles and difficulties hit, we are suddenly in “God’s gymnasium”—we are exposed. Our inner anxieties, our hair-trigger temper, our unrealistic regard of our own talents, our tendency to lie or shade the truth, our lack of self-discipline—all of these things come out.

Punishment of a less immediately physical kind, a certain discretion in the art of inflicting pain, a combination of more subtle, more subdued sufferings, deprived of their visible display, should not all this be treated as a special case, an incidental effect of deeper changes? And yet the fact remains that a few decades saw the disappearance of the tortured, dismembered, amputated body, symbolically branded on face or shoulder, exposed alive or dead to public view. The body as the major target of penal repression disappeared. By

As Jim Rohn said, “We must all suffer one of two things: the pain of discipline or the pain of regret.

The criticism that was often levelled at the penitentiary system in the early nineteenth century (imprisonment is not a sufficient punishment: prisoners are less hungry, less cold, less deprived in general than many poor people or even workers) suggests a postulate that was never explicitly denied: it is just that a condemned man should suffer physically more than other men. It is difficult to dissociate punishment from additional physical pain. What would a non-corporal punishment be?

When I got to know Mandela better, he explained that as a young man he had a quick temper. In prison he learned to control his emotions in order to survive. His years in jail had given him the time and motivation to look deeply into his own heart and to deal with the pain he found. He reminded me that gratitude and forgiveness, which often result from pain and suffering, require tremendous discipline. The day his imprisonment ended, he told me, “as I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison.

Nietzsche’s ethic is not one of self-indulgence in any ordinary sense; he believes in Spartan discipline and the capacity to endure as well as inflict pain for important ends. He admires strength of will above all things. “I test the power of a will” he says, “according to the amount of resistance it can offer and the amount of pain and torture it can endure and know how to turn to its own advantage; I do not point to the evil and pain of existence with the finger of reproach, but rather entertain the hope that life may one day become more evil and more full of suffering than it has ever been.” He regards compassion as a weakness to be combated.

We celebrate the dedication of Olympic athletes who diet and train and exercise daily for years in order to prepare for the games. They give up not only physical comfort but also any hope of a normal social and family life. When police officers or firefighters die, often thousands turn out for their funerals. We honor our children who die in military service in much the same way—often arranging public ceremonies and holidays. We expect television celebrities such as actors, news correspondents and musicians to sacrifice any kind of normal life in order to entertain us around the clock—and they are paid millions of dollars to do so. The names of astronauts become household words because they risk their lives in order to forward the conquest of space. But the minute a Christian young person starts to fast and pray, consider the mission field or give up career or romance for Christ—concerned counselors, family and friends will spend hours trying to keep him or her from “going off the deep end on this religious stuff.” Even devout Christian parents will oppose Christian service when their own son or daughter is about to give up all for Christ. Discipline, pain, sacrifice and suffering are rewarded with fame and fortune in the world. Why then do we refuse to accept it as a normal part of giving spiritual birth in the kingdom of our Lord?

A visionary is not some dude who creates the latest gadget or a start-up. A Visionary is someone who actually has vision. A Creative Visionary envisions and only gives feeling energy to that which they intend. This focused energy moves them into conscious action. A Creative Visionary is not an idealist with their head in the sand. They see the reality of pain, suffering, and confusion in the world and are moved by ceaseless compassion for their fellow man to imagine and act in order to create a better world. They cross the abyss and return transformed. Their compassion harmonises with wisdom and a disciplined mind. Embodiment is a Creative Visionary's highest aim. A vision only comes to fruition through the people who have the will to embody it.

Consider what intemperate lovers undergo for the sake of evil desires, and how much exertion others expend for the sake of making profit, and how much suffering those who are pursuing fame endure, and bear in mind that all of these people submit to all kinds of toil and hardship voluntarily. Is it then not monstrous that they for no honorable reward endure such things, while we for the sake of the ideal good - that is not only the avoidance of evil such as wrecks our lives, but also the acquisition of virtue, which we may call the provider of all goods -- are not ready to bear every hardship? And yet would not anyone admit how much better it is, in place of exerting oneself to win someone else's wife, to exert oneself the discipline of one's desires; in place of enduring hardships for the sake of money, the train oneself to want little; instead of giving oneself trouble about getting notoriety; instead of trying to find a way to injure an envied person, to enquire how not to envy anyone; and instead of slaving, as sycophants do, to win false friends, to undergo suffering in order to possess true friends? Since toil and hardship are a necessity for all, both for those who seek better and worse, it is preposterous that those pursuing the better are not much more eager in their efforts than those for whom there is small hope of reward for all their pains. ... It remains for me to say that who is unwilling to exert himself almost always convicts himself as unworthy of good, since all good is gained by toil.

But sympathy we cannot have. Wisest Fate says no. If her children, weighted as they already are with sorrow, were to take on them that burden too, adding in imagination other pains to their own, buildings would cease to rise; roads would peter out into grassy tracks; there would be an end of music and of paintings; one great sigh alone would rise to Heaven, and the only attitudes for men and women would be those of horror and despair. As it is, there is always some little distraction—an organ grinder at the corner of the hospital, a shop with book or trinket to decoy one past the prison or the workhouse, some absurdity of cat or dog to prevent one from turning the old beggar's hieroglyphic of misery into volumes of sordid suffering, and the vast effort of sympathy which those barracks of pain and discipline, those dried symbols of sorrow, ask us to exert on their behalf, is uneasily shuffled off for another time.

Spontaneous Comprehension We never say, “Let me see what that thing is that suffers.” You cannot see by enforcement, by discipline. You must look with interest, with spontaneous comprehension. Then you will see that the thing we call suffering, pain, the thing that we avoid, and the discipline, have all gone. As long as I have no relationship to the thing as outside me, the problem is not; the moment I establish a relationship with it outside me, the problem is. As long as I treat suffering as something outside—I suffer because I lost my brother, because I have no money, because of this or that—I establish a relationship to it and that relationship is fictitious. But if I am that thing, if I see the fact, then the whole thing is transformed, it all has a different meaning. Then there is full attention, integrated attention and that which is completely regarded is understood and dissolved, and so there is no fear and therefore the word sorrow is non-existent.

Christian peace comes not from thinking less but from thinking more, and more intensely, about the big issues of life. Paul gives a specific example of this in Romans 8:18, where he uses the same word, logizdomai, and speaks directly to sufferers. He says, “I reckon that our present sufferings are not worth comparing to the glory that shall be revealed in us.” To “reckon” is to count up accurately, not to whistle in the dark. It is not to get peace by jogging or shopping. It means “Think it out! Think about the glory coming until the joy begins to break in on you.” Someone reading this might say, “You are talking about doctrine but what I really need is comfort.” But think! Is Jesus really the Son of God? Did he really come to earth, die for you, rise again, and pass through the heavens to the right hand of God? Did he endure infinite suffering for you, so that someday he could take you to himself and wipe away every tear from your eyes? If so, then there is all the comfort in the world. If not—if none of these things are true—then we may be stuck here living for seventy or eighty years until we perish, and the only happiness we will ever know is in this life. And if some trouble or suffering takes that happiness away, you have lost it forever. Either Jesus is on the throne ruling all things for you or this is as good as it gets. See what Paul is doing? He is saying that if you are a Christian today and you have little or no peace, it may be because you are not thinking. Peace comes from a disciplined thinking out of the implications of what you believe. It comes from an intentional occupation of a vantage point. There is nothing more thrilling than climbing up to some high point on a mountain and then turning around and viewing from there all the terrain you have just traversed. Suddenly, you see the relationships—you see the creek you crossed, the foothills, the town from which you have journeyed. Your high vantage point gives you perspective, clarity, and a sense of beauty. Now this is what Paul is calling us to do. Think big and high. Realize who God is, what he has done, who you are in Christ, where history is going. Put your troubles in perspective by remembering Christ’s troubles on your behalf, and all his promises to you, and what he is accomplishing. Let

I forget who it was that recommended men for their soul’s good to do each day two things they disliked: it was a wise man, and it is a precept that I have followed scrupulously; for every day I have got up and I have gone to bed. But there is in my nature a strain of asceticism, and I have subjected my flesh each week to a more severe mortification. I have never failed to read the Literary Supplement of The Times. It is a salutary discipline to consider the vast number of books that are written, the fair hopes with which their authors see them published, and the fate which awaits them. What chance is there that any book will make its way among that multitude? And the successful books are but the successes of a season. Heaven knows what pains the author has been at, what bitter experiences he has endured and what heartache suffered, to give some chance reader a few hours’ relaxation or to while away the tedium of a journey. And if I may judge from the reviews, many of these books are well and carefully written; much thought has gone to their composition; to some even has been given the anxious labour of a lifetime. The moral I draw is that the writer should seek his reward in the pleasure of his work and in release from the burden of his thought; and, indifferent to aught else, care nothing for praise or censure, failure or success.

Ironically, the same scientific disciplines which shape our milk machines and egg machines have lately demonstrated beyond reasonable doubt that mammals and birds have a complex sensory and emotional make-up. They not only feel physical pain, but can also suffer from emotional distress. Evolutionary psychology maintains that the emotional and social needs of farm animals evolved in the wild, when they were essential for survival and reproduction. For example, a wild cow had to know how to form close relations with other cows and bulls, or else she could not survive and reproduce. In order to learn the necessary skills, evolution implanted in calves – as in the young of all other social mammals – a strong desire to play (playing is the mammalian way of learning social behaviour). And it implanted in them an even stronger desire to bond with their mothers, whose milk and care were essential for survival. What happens if farmers now take a young calf, separate her from her mother, put her in a closed cage, give her food, water and inoculations against diseases, and then, when she is old enough, inseminate her with bull sperm? From an objective perspective, this calf no longer needs either maternal bonding or playmates in order to survive and reproduce. But from a subjective perspective, the calf still feels a very strong urge to bond with her mother and to play with other calves. If these urges are not fulfilled, the calf suffers greatly. This is the basic lesson of evolutionary psychology: a need shaped in the wild continues to be felt subjectively even if it is no longer really necessary for survival and reproduction. The tragedy of industrial agriculture is that it takes great care of the objective needs of animals, while neglecting their subjective needs.

Creating “Correct” Children in the Classroom One of the most popular discipline programs in American schools is called Assertive Discipline. It teaches teachers to inflict the old “obey or suffer” method of control on students. Here you disguise the threat of punishment by calling it a choice the child is making. As in, “You have a choice, you can either finish your homework or miss the outing this weekend.” Then when the child chooses to try to protect his dignity against this form of terrorism, by refusing to do his homework, you tell him he has chosen his logical, natural consequence of being excluded from the outing. Putting it this way helps the parent or teacher mitigate against the bad feelings and guilt that would otherwise arise to tell the adult that they are operating outside the principles of compassionate relating. This insidious method is even worse than outand-out punishing, where you can at least rebel against your punisher. The use of this mind game teaches the child the false, crazy-making belief that they wanted something bad or painful to happen to them. These programs also have the stated intention of getting the child to be angry with himself for making a poor choice. In this smoke and mirrors game, the children are “causing” everything to happen and the teachers are the puppets of the children’s choices. The only ones who are not taking responsibility for their actions are the adults. Another popular coercive strategy is to use “peer pressure” to create compliance. For instance, a teacher tells her class that if anyone misbehaves then they all won’t get their pizza party. What a great way to turn children against each other. All this is done to help (translation: compel) children to behave themselves. But of course they are not behaving themselves: they are being “behaved” by the adults. Well-meaning teachers and parents try to teach children to be motivated (translation: do boring or aversive stuff without questioning why), responsible (translation: thoughtless conformity to the house rules) people. When surveys are conducted in which fourth-graders are asked what being good means, over 90% answer “being quiet.” And when teachers are asked what happens in a successful classroom, the answer is, “the teacher is able to keep the students on task” (translation: in line, doing what they are told). Consulting firms measuring teacher competence consider this a major criterion of teacher effectiveness. In other words if the students are quietly doing what they were told the teacher is evaluated as good. However my understanding of ‘real learning’ with twenty to forty children is that it is quite naturally a bit noisy and messy. Otherwise children are just playing a nice game of school, based on indoctrination and little integrated retained education. Both punishments and rewards foster a preoccupation with a narrow egocentric self-interest that undermines good values. All little Johnny is thinking about is “How much will you give me if I do X? How can I avoid getting punished if I do Y? What do they want me to do and what happens to me if I don’t do it?” Instead we could teach him to ask, “What kind of person do I want to be and what kind of community do I want to help make?” And Mom is thinking “You didn’t do what I wanted, so now I’m going to make something unpleasant happen to you, for your own good to help you fit into our (dominance/submission based) society.” This contributes to a culture of coercion and prevents a community of compassion. And as we are learning on the global level with our war on terrorism, as you use your energy and resources to punish people you run out of energy and resources to protect people. And even if children look well-behaved, they are not behaving themselves They are being behaved by controlling parents and teachers.

What can he tell them? He, who knows nothing. Ibn al Mohammed has not planned atrocities nor committed them. He has never been in the presence of terrorists. Yet Satan’s agents suspect him. He is dark-complected. His hair and beard are black. His name is Muslim. Body tall and slender, hands large, their fingers long and tapered. Dark eyes sunken in a narrow face. Irises like obsidian. He prays on hands and knees, forehead touching the floor. Thoughtlessly aligned, his cage obliges him to face a white plastic wall to bow toward Mecca. No matter; Ibn al Mohammed requires no sight of ocean or sky to know his place in the universe. He knows himself as one chosen, beloved of God. A man whose devotion will allow him to be saved. Standing at the bars, he stares at the plastic wall. Modesty panel, they call it. The detainee wills nothing, attempts nothing, merely stares at blankness as his mind opens toward such signs as might appear. Something, nothing. However little, however great, whatever God vouchsafes is sufficient. The least sign is enough. A crease in the plastic. A shadow cast against its insensate skin, then fleeing, gone. A raindrop: trickling through the roof, one small drop might touch the wall, leave a transparent streak, a tear without sorrow to confirm his understanding of what is and must be. Recognition. Acceptance. By such a sign he will know he is not forsaken. That God notices and prepares a place. He will not serve in the harvest. He will eat the food, drink the water, ride the bus. He will not pick the berries so prized by his captors. Droids will cajole and threaten; perhaps they will beat him. If so, they incriminate themselves. He relishes their degradation together with God’s tasking, this new test of will and faith. To suffer in silence, as meek as a lamb. Ibn al Mohammed will remove himself from himself. Self fading into background, his presence will diminish. His body will persist; corporeally, he must endure. But his self will become absent. Mind and its thought, heart and all emotion will disperse smoke-like into nothingness and in its vanishing forestall injury, indignity, all pain. Does God approve? Does God see? A mere token will assure Ibn al Mohammed for a lifetime. Standing at the bars, he watches. Minutes pass. How long must he wait? God speaks at His leisure to those with patience to attend. What does it mean, to have enough patience to attend to God? It is a discipline to expect nothing because you deserve nothing and merit only death. Ibn al Mohammed has waited all his life. What has he seen? His father taken away. His mother and sisters scrounging in a desert. He himself is confined in-cage. Squats on a stool, shits in a pail. Rain rattles across sheet tin, pock-pock-pock-pock. Food is delivered on a tray. A damp bed beneath his body, a white wall before his eyes. What does Ibn al Mohammed see? He sees nothing. [pp. 203-204]

Before taking the discipline for the first time, Brother Martin spent considerable time in prayer. Then he lashed himself with an iron chain armed with hooks of steel until the blood flowed copiously; to increase the pain and at the same time to staunch the flow of blood, he rubbed the wounds with salt and vinegar, in this way hoping to make reparation for his faults and failings. Then Martin would spend a long period of time in the chapter room, meditating on the sufferings of Our Divine Lord, with his eyes often fixed upon the crucifix. Filled with a longing to participate in the sorrows and pains endured by Christ, Martin made preparations for the second nightly flagellation by ripping off his garments, which were matted with blood and glued fast to his shoulders. The instrument of torture now was a leather whip, and Martin inflicted an even more severe punishment upon his back and shoulders, begging Almighty God to take pity upon sinners and especially to open wide the gates of heaven by the conversion of infidels. It was zeal for souls, for those for whom Christ had shed His own Precious Blood, that urged Blessed Martin to lash himself mercilessly with this leather whip. He was only too happy to share in the bitter Passion of Christ, on the details of which he had just lovingly meditated; and he would only too gladly endure any physical pain, any agony however terrifying, if only thereby he could win souls to Christ. Martin now permitted his weary body to snatch brief rest which we have mentioned previously. With the approach of dawn, before four o'clock, he arose and ran to the bell tower, where he greeted the dawn in honor of the Mother of God, as was his regular custom. It was at this time that the holy Negro took the third and most severe of his scourgings. Again, it was preceded by prayer and the cruel removal of the rough tunic which was stuck fast to his flesh. This third scourging was administered with the branch of a wild quince tree, and sometimes Martin would enlist the assistance of an Indian or a Negro in whom he could confide and who was indebted to Blessed Martin for some outstanding kindness. Mercilessly the lash was applied by strong and powerful hands. In the midst of his sufferings Martin would urge on his friend to greater vigor and to be utterly brutal in applying this instrument for penance. This third and last scourging was for the relief of the Poor Souls abandoned in the fires of Purgatory.

The light which could dispel this darkness and give liberation from suffering was proclaimed by Gotama Buddha as the knowledge of the Four Noble Truths: The pain of embodied existence, caused by constantly recurring births and deaths. The cause of these sufferings lies in ignorance, in the thirst for self-gratification through earthly possessions which drag after them the perpetual repetition of imperfect existence. The cessation of sufferings lies in the attainment of a state of enlightened all-inclusiveness, thus creating the possibility of conscious interception of the circle of earthly existence. The path to cessation of these pains consists in gradual strengthening of the elements necessary to be perfected for the annihilation of the causes of earthly existence and for approaching the great truth. The path to this truth was divided by Gotama into eight parts: Right understanding (that which concerns the law of causes). Right thinking. Right speech. Right action. Right living. Right labor. Right vigilance and self-discipline. Right concentration.

We are like the grass, which grows the more luxuriantly the oftener it is mown. The blood of Christians is the seed of Christianity. Your philosophers taught men to despise pain and death by words; but how few their converts compared with those of the Christians, who teach by example! The very obstinacy for which you upbraid us is the great propagator of our doctrines. For who can behold it, and not inquire into the nature of that faith which inspires such supernatural courage? Who can inquire into that faith, and not embrace it, and not desire himself to undergo the same sufferings in order that he may thus secure a participation in the fullness of divine favour?2

Writing for her remained an agonizing process. She fell into fits of anxiety and depression with each book. She despaired. Recovered hope. Then despaired again. Her genius as a writer derives from the fact that she was capable of the deepest feeling but also of the most discerning and disciplined thought. She had to feel and suffer through everything. She had to transform that feeling into meticulously thought-through observation. The books had to be pushed out of her like children, painfully and amid exhaustion. Like most people who write, she had to endure the basic imbalance of the enterprise. The writer shares that which is intimate and vulnerable, but the reader is far away, so all that comes back is silence. She had no system. She was antisystem. As she wrote in The Mill on the Floss, she despised “men of maxims,” because the “complexity of our life is not to be embraced by maxims, and that to lace ourselves up in formulas of that sort is to repress all the divine promptings and inspirations that spring from growing insight and sympathy.

2. The Doctrine of the Hinayanists. This doctrine tells us that (both) the body, that is formed of matter, and the mind, that thinks and reflects, continually exist from eternity to eternity, being destroyed and recreated by means of direct or indirect causes, just as the water of a river glides continually, or the flame of a lamp keeps burning constantly. Mind and body unite themselves temporarily, and seem to be one and changeless. The common people, ignorant of all this, are attached to (the two combined) as being Atman.[FN#337] [FN#337] Atman means ego, or self, on which individuality is based. For the sake of this Atman, which they hold to be the most precious thing (in the world), they are subject to the Three Poisons Of lust,[FN#338] anger,[FN#339] and folly,[FN#340] which (in their turn) give impulse to the will and bring forth Karma of all kinds through speech and action. Karma being thus produced, no one can evade its effects. Consequently all must be born[FN#341] in the Five States of Existence either to suffer pain or to enjoy pleasure; some are born in the higher places, while others in the lower of the Three Worlds.[FN#342]

If it be said that it is the mind that produces Karma (I ask), what is the mind? If you mean the heart, the heart is a material thing, and is located within the body. How can it, by coming quickly into the eyes and ears, distinguish the pleasing from the disgusting in external objects? If there be no distinction between the pleasing and the disgusting, why does it accept the one or reject the other? Besides, the heart is as much material and impenetrable as the eyes, ears, hands, and feet. How, then, can the heart within freely pass to the organs of sense without? How can this one put the others in motion, or communicate with them, in order to co-operate in producing Karma? If it be said that only such passions as joy, anger, love, and hatred act through the body and the mouth and enable them to produce Karma, (I should say) those passions—joy, anger, and the rest—are too transitory, and come and go in a moment. They have no Substance (behind their appearances). What, then, is the chief agent that produces Karma? It might be said that we should not seek after (the author of Karma) by taking mind and body separately (as we have just done), because body and mind, as a whole, conjointly produce Karma. Who, then, after the destruction of body by death, would receive the retribution (in the form) of pain or of pleasure? If it be assumed that another body is to come into existence after death, then the body and mind of the present life, committing sins or cultivating virtues, would cause another body and mind in the future which would suffer from the pains or enjoy the pleasures. Accordingly, those who cultivate virtues would be extremely unlucky, while those who commit sins very lucky. How can the divine law of causality be so unreasonable? Therefore we (must) acknowledge that those who merely follow this doctrine are far from a thorough understanding of the origin of life, though they believe in the theory of Karma. 2.

Shall we perish in the darkness of scepticism, shutting our eyes to the light of Tathagata? Shall we suffer from innumerable pains in the self-created hell where remorse, jealousy, and hatred feed the fire of anger? Let us pray to Buddha, not in word only, but in the deed of generosity and tolerance, in the character noble and loving, and in the personality sublime and good.

No matter what these one-sided observers' opinion may be, we are certain that we experience good as well as evil, and feel pain and pleasure as well. Neither can we alleviate the real sufferings of the sick by telling them that sickness is no other than the absence of health, nor can we make the poor a whit richer by telling them that poverty is a mere absence of riches. How could we save the dying by persuading them that death is a bare privation of life? Is it possible to dispirit the happy by telling them that happiness is unreal, or make the fortunate miserable by telling them that fortune has no objective reality, or to make one welcome evil by telling one that it is only the absence of good? You

4. Life Consists in Conflict. Life consists in conflict. So long as man remains a social animal he cannot live in isolation. All individual hopes and aspirations depend on society. Society is reflected in the individual, and the individual in society. In spite of this, his inborn free will and love of liberty seek to break away from social ties. He is also a moral animal, and endowed with love and sympathy. He loves his fellow-beings, and would fain promote their welfare; but he must be engaged in constant struggle against them for existence. He sympathizes even with animals inferior to him, and heartily wishes to protect them; yet he is doomed to destroy their lives day and night. He has many a noble aspiration, and often soars aloft by the wings of imagination into the realm of the ideal; still his material desires drag him down to the earth. He lives on day by day to continue his life, but he is unfailingly approaching death at every moment. The more he secures new pleasure, spiritual or material, the more he incurs pain not yet experienced. One evil removed only gives place to another; one advantage gained soon proves itself a disadvantage. His very reason is the cause of his doubt and suspicion; his intellect, with which he wants to know everything, declares itself to be incapable of knowing anything in its real state; his finer sensibility, which is the sole source of finer pleasure, has to experience finer suffering. The more he asserts himself, the more he has to sacrifice himself. These conflictions probably led Kant to call life "a trial time, wherein most succumb, and in which even the best does not rejoice in his life." "Men betake themselves," says Fichte, "to the chase after felicity. . . . But as soon as they withdraw into themselves and ask themselves, 'Am I now happy?' the reply comes distinctly from the depth of their soul, 'Oh no; thou art still just as empty and destitute as before!' . . . They will in the future life just as vainly seek blessedness as they have sought it in the present life." It

14. Zen and Nirvana. The beatitude of Zen is Nirvana, not in the Hinayanistic sense of the term, but in the sense peculiar to the faith. Nirvana literally means extinction or annihilation; hence the extinction of life or the annihilation of individuality. To Zen, however, it means the state of extinction of pain and the annihilation of sin. Zen never looks for the realization of its beatitude in a place like heaven, nor believes in the realm of Reality transcendental of the phenomenal universe, nor gives countenance to the superstition of Immortality, nor does it hold the world is the best of all possible worlds, nor conceives life simply as blessing. It is in this life, full of shortcomings, misery, and sufferings, that Zen hopes to realize its beatitude. It is in this world, imperfect, changing, and moving, that Zen finds the Divine Light it worships. It is in this phenomenal universe of limitation and relativity that Zen aims to attain to highest Nirvana. "We speak," says the author of Vimalakirtti-nirdeca-sutra, "of the transitoriness of body, but not of the desire of the Nirvana or destruction of it." "Paranirvana," according to the author of Lankavatarasutra, "is neither death nor destruction, but bliss, freedom, and purity.

Nirvana," says Kiai Hwan,[FN#276] "means the extinction of pain or the crossing over of the sea of life and death. It denotes the real permanent state of spiritual attainment. It does not signify destruction or annihilation. It denotes the belief in the great root of life and spirit." It is Nirvana of Zen to enjoy bliss for all sufferings of life. It is Nirvana of Zen to be serene in mind for all disturbances of actual existence. It is Nirvana of Zen to be in the conscious union with Universal Life or Buddha through Enlightenment. [FN#276]

My teacher Bokuo Roshi, Abbot of Tenryu-ji at present, once said in reminiscence of his painful discipline in his bygone years, “The way to be liberated from suffering is to be quickly absorbed into it.

He hates sin. But he loves you. We understand this, says Goodwin, when we consider the hatred a father has against a terrible disease afflicting his child—the father hates the disease while loving the child. Indeed, at some level the presence of the disease draws out his heart to his child all the more. This is not to ignore the disciplinary side of Christ’s care for his people. The Bible clearly teaches that our sins draw forth the discipline of Christ (e.g., Heb. 12:1–11). He would not truly love us if that were not true. But even this is a reflection of his great heart for us. When a body part has been injured, it requires the pain and labor of physical therapy. But that physical therapy is not punitive; it is intended to bring healing. It is out of care for that limb that the physical therapy is assigned.

What are these tools, these techniques of suffering, these means of experiencing the pain of problems constructively that I call discipline? There are four: delaying of gratification, acceptance of responsibility, dedication to truth, and balancing.

Embrace the pain of discipline or suffer the pain of regret.

We all must suffer one of two pains: the pain of discipline or the pain of regret.

What are these tools, these techniques of suffering, these means of experiencing the pain of problems constructively that I call discipline? There are four: delaying of gratification, acceptance of responsibility, dedication to truth, and balancing.

Paul again actualizes the text, acknowledging that he is chastised—for instance, by the sufferings inflicted on him by others. But he does not interpret this as others do, namely, as God’s punishment. Rather, Paul interprets his chastisements in light of the divine discipline bestowed on those whom God loves (see Prov 3:11–12).[12] He understands that “at the time, all discipline seems a cause not for joy but for pain, yet later it brings the peaceful fruit of righteousness to those who are trained by it” (Heb 12:11). And as was the case with the psalmist, although he is chastised the Apostle is yet not put to death.

We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons

We must all suffer one of two things: The pain of discipline or the pain of regret and disappointment.

Man, to Lewis, is an immortal subject; pains are his moral remedies, salutary disciplines, willing sacrifices, playing their part in a drama of interchange between God and him.

We encounter this sometimes in our own circles today, as believers often feel obliged to smile in public even if they collapse at home in private despair. Calvin counters, “Such a cheerfulness is not required of us as to remove all feeling of bitterness and pain.” It is not as the Stoics of old foolishly described “the great-souled man”: one who, having cast off all human qualities, was affected equally by adversity and prosperity, by sad times and happy ones—nay, who like a stone was not affected at all. . . . Now, among the Christians there are also new Stoics, who count it depraved not only to groan and weep but also to be sad and care-ridden. These paradoxes proceed, for the most part, from idle men who, exercising themselves more in speculation than in action, can do nothing but invent such paradoxes for us. Yet we have nothing to do with this iron philosophy which our Lord and Master has condemned not only by his word, but also by his example. For he groaned and wept both over his own and others’ misfortunes. . . . And that no one might turn it into a vice, he openly proclaimed, “Blessed are those who mourn.”35 Especially given how some of Calvin’s heirs have confused a Northern European “stiff upper lip” stoicism with biblical piety, it is striking how frequently he rebuts this “cold” philosophy that would “turn us to stone.”36 Suffering is not to be denied or downplayed, but arouses us to flee to the asylum of the Father, in the Son, by the Spirit. It is quite unimaginable that this theology of the cross will top the best-seller lists in our “be good–feel good” culture, but those who labor under perpetual sorrows, as Calvin did, will find solidarity in his stark realism: Then only do we rightly advance by the discipline of the cross when we learn that this life, judged in itself, is troubled, turbulent, unhappy in countless ways, and in no respect clearly happy; that all those things which are judged to be its goods are uncertain, fleeting, vain, and vitiated by many intermingled evils. From this, at the same time, we conclude that in this life we are to seek and hope for nothing but struggle; when we think of our crown, we are to raise our eyes to heaven. For this we must believe: that the mind is never seriously aroused to desire and ponder the life to come unless it is previously imbued with contempt for the present life.37

With respect to Stoicism, Hadot has described four features that constitute the universal Stoic attitude. They are, first, the Stoic consciousness of "the fact that no being is alone, but that we make up part of a Whole, constituted by the totality of human beings as well as by the totality of the cosmos"; second, the Stoic "feels absolutely serene, free, and invulnerable to the extent that he has become aware that there is no other evil but moral evil and that the only thing that counts is the purity of moral consciousness"; third, the Stoic "believes in the absolute value of the human person," a belief that is "at the origin of the modern notion of the 'rights of man'"; finally, the Stoic exercises his concentration "on the present instant, which consists, on the one hand, in living as if we were seeing the world for the first and for the last time, and, on the other hand, in being conscious that, in this lived presence of the instant, we have access to the totality of time and of the world." 17 Thus, for Hadot, cosmic consciousness, the purity of moral consciousness, the recognition of the equality and absolute value of human beings, and the concentration on the present instant represent the universal Stoic attitude. The universal Epicurean attitude essentially consists, by way of "a certain discipline and reduction of desires, in returning from pleasures mixed with pain and suffering to the simple and pure pleasure of existing.

PRUNING John 15:2     Every branch in me that does not bear fruit he takes away, and every branch that does bear fruit he prunes, that it may bear more fruit. The Lord has solution for us when our fruitfulness is too low.  When we are not quite producing the kind of fruit we ought to be producing, God has a remedy.  He calls His solution to this, “pruning.”  This is actually a great promise from the Lord.  If we are struggling with the amount of fruit we are producing, He promises to intervene in our lives through pruning in order to increase our fruitfulness. What is pruning?  It is cutting away unhealthy unproductive parts of a plant, so that the nutrients will be more focused on the productive parts. This might involve some discomfort which the Lord brings to us with the purpose of helping us to realize that whatever we are doing is not spiritually productive.  It could involve some painful moment which has the effect of turning you around or refocusing you. We may sometimes find ourselves asking “Why, Lord?  Why am I suffering like this?  What is going on here?”  Maybe He is pruning us in order to make us more fruitful, so that He can later reward us for our fruitfulness which He alone caused.  I would include in the concept of pruning in almost any discipline from the Lord to our lives. Hebrews 12:11     For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it. (5)

Blood Shrike,” Cain says. “How is a Mask made?” A question for a question. Father did this when we argued philosophy. It always irritated me. “A Mask is made through training and discipline.” “No. How is a Mask made?” Cain circles me, his hands in his robes, watching from beneath his heavy black cowl. “Through rigorous instruction at Blackcliff.” Cain shakes his head and takes a step toward me. The rocks beneath me quaver. “No, Shrike. How is a Mask made?” My anger sparks, and I yank it back like I would the reins of an impatient horse. “I don’t understand what you want,” I say. “We’re made through pain. Suffering. Through torment, blood, and tears.” Cain sighs. “It’s a trick question, Aquilla. A Mask is not made. She is remade. First, she is destroyed. Stripped down to the trembling child that lives at her core. It doesn’t matter how strong she thinks she is. Blackcliff diminishes, humiliates, and humbles her. “But if she survives, she is reborn. She rises from the shadow world of failure and despair so that she might become as fearful as that which destroyed her. So that she might know darkness and use it as her scim and shield in her mission to serve the Empire.” Cain lifts a hand to my face like a father caressing a newborn, his papery fingers cold against my skin. “You are a Mask, yes,” he whispers. “But you are not finished. You are my masterpiece, Helene Aquilla, but I have just begun. If you survive, you shall be a force to be reckoned with in this world. But first you will be unmade. First, you will be broken.

Longing Longing is the core of mystery. Longing itself brings the cure. The only rule is, Suffer the pain. Your desire must be disciplined, and what you want to happen in time, sacrificed.

There are two “pains” available to you in life, according to Master Philosopher Jim Rohn: “We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.

The herd, at large, will eat up almost any nonsensical hyperbole that is pushed down their throats, so long as it validates their fragile world-view. Hence, it is the responsibility of those with critical thinking skills to heed the role of a sombre shepherd, to be nurturing bearers of bad news. Going under for a surgery is painful, but it mitigates the likelihood of future injuries. Humanity faces a similar ordeal, we must briefly suffer for the greater good. Therefore, turn away from gluttony, neurotic armchair anarchism and self-inducing victimhood, instead, pursue a diligent, disciplined life, and bear a tragic responsibility for every aspect of your life. Forego intellectual masturbation and axiomatise your earthly pursuits in empathy. Put everything on the line for the sake of humanities well-being, regardless of the consequences or ostracisation. Crucify yourself to plant the seeds for a nurturing, anti-dystopian future.

In my condemnation of Christianity I surely hope I do no injustice to a related religion with an even larger number of believers: I allude to Buddhism. Both are to be reckoned among the nihilistic religions—they are both décadence religions—but they are separated from each other in a very remarkable way. For the fact that he is able to compare them at all the critic of Christianity is indebted to the scholars of India.—Buddhism is a hundred times as realistic as Christianity—it is part of its living heritage that it is able to face problems objectively and coolly; it is the product of long centuries of philosophical speculation. The concept, “god,” was already disposed of before it appeared. Buddhism is the only genuinely positive religion to be encountered in history, and this applies even to its epistemology (which is a strict phenomenalism). It does not speak of a “struggle with sin,” but, yielding to reality, of the “struggle with suffering.” Sharply differentiating itself from Christianity, it puts the self-deception that lies in moral concepts behind it; it is, in my phrase, beyond good and evil.—The two physiological facts upon which it grounds itself and upon which it bestows its chief attention are: first, an excessive sensitiveness to sensation, which manifests itself as a refined susceptibility to pain, and secondly, an extraordinary spirituality, a too protracted concern with concepts and logical procedures, under the influence of which the instinct of personality has yielded to a notion of the “impersonal.” (—Both of these states will be familiar to a few of my readers, the objectivists, by experience, as they are to me). These physiological states produced a depression, and Buddha tried to combat it by hygienic measures. Against it he prescribed a life in the open, a life of travel; moderation in eating and a careful selection of foods; caution in the use of intoxicants; the same caution in arousing any of the passions that foster a bilious habit and heat the blood; finally, no worry, either on one’s own account or on account of others. He encourages ideas that make for either quiet contentment or good cheer—he finds means to combat ideas of other sorts. He understands good, the state of goodness, as something which promotes health. Prayer is not included, and neither is asceticism. There is no categorical imperative nor any disciplines, even within the walls of a monastery (—it is always possible to leave—). These things would have been simply means of increasing the excessive sensitiveness above mentioned. For the same reason he does not advocate any conflict with unbelievers; his teaching is antagonistic to nothing so much as to revenge, aversion, ressentiment (—“enmity never brings an end to enmity”: the moving refrain of all Buddhism....) And in all this he was right, for it is precisely these passions which, in view of his main regiminal purpose, are unhealthful. The mental fatigue that he observes, already plainly displayed in too much “objectivity” (that is, in the individual’s loss of interest in himself, in loss of balance and of “egoism”), he combats by strong efforts to lead even the spiritual interests back to the ego. In Buddha’s teaching egoism is a duty. The “one thing needful,” the question “how can you be delivered from suffering,” regulates and determines the whole spiritual diet. (—Perhaps one will here recall that Athenian who also declared war upon pure “scientificality,” to wit, Socrates, who also elevated egoism to the estate of a morality). The things necessary to Buddhism are a very mild climate, customs of great gentleness and liberality, and no militarism; moreover, it must get its start among the higher and better educated classes. Cheerfulness, quiet and the absence of desire are the chief desiderata, and they are attained. Buddhism is not a religion in which perfection is merely an object of aspiration: perfection is actually normal.—

After seven years of pain and starvation, little red hair, after torment and suffering, I thought to take your blood. “My life,” she corrected bravely, needing all the pieces of the puzzle. He stared relentlessly, the watchful eyes of a predator. Shea twisted her fingers together in agitation. He looked a stranger, an invincible being with no real emotion, only a hard resolve and a killer’s instincts. She cleared her throat. “You needed me.” I had no thought but to feed. My body recognized yours before my mind did. “I don’t understand.” Once I recognized you as my lifemate, my first thought was to punish you for leaving me in torment, then bind you to me for eternity. There was no apology, only a waiting. Shea sensed danger, but she did not back down. “How did you bind me to you?” The exchange of our blood. Her heart slammed painfully. “What does that mean, exactly?” The blood bond is strong. I am in your mind, as you are in mine. It is impossible for us to lie to one another. I feel your emotions and know your thoughts as you do mine. She shook her head in denial. “That may be true for you, but not for me. I feel your pain at times, but I never know your thoughts.” That is because you choose not to merge with me. Your mind seeks the touch and reassurance of mine often, yet you refuse to allow it, so I merge with you to prevent your discomfort. Shea could not deny the truth in his words. Often she felt her mind tuning itself to his, reaching out for him. Disturbed by the unwanted and unfamiliar need, she always imposed a strict discipline on herself. It was unconscious on her part, something she did automatically for self-protection. Jacques, within minutes of her need arising, always reached for her to merge them. She took a deep breath, let it out slowly. “You seem to know more about what is happening here than I do, Jacques. Tell me.” Lifemates are bound together for all eternity. One cannot exist without the other. We balance one another. You are the light to my darkness. We must share one another often.

The decision of the amateur to remain locked in a mediocre life, and that of the pro who decides to discipline himself to excellence, are both responses to the recognition that life consists of suffering. Yet while the amateur seeks relief from the pain of life primarily through the numbing effects of addictions and the pursuit of pleasures, the pro strives to rise above his suffering through what Pressfield calls “labor and love”. Some people are lucky in that they find a calling early in life and commit to turning pro with little thought as to what they are doing. For others, however, the choice to turn pro requires many wasted years drifting in despair, before the realization strikes that a change to a more purpose-driven life is needed.

Takeaway: Motivation and self-discipline are nice to have. Motivation, however, is often emotional and temporary, while self-discipline can be exhausted. But having solid habits will deliver the same results with far less pain and suffering. Habits have been shown to take around 66 days to form, so all you need to do is commit to small actions (mini habits) for that amount of time. How successfully you are able to keep to your habits is in part influenced by Joseph Grenny’s six factors of influence.

Suffer the pain of discipline now. Or suffer the pain of regret later.

The healing message Sevens need to hear and believe is God will take care of you. I know, easier said than done. It will take courage, determination, honesty, the help of a counselor or a spiritual director, and understanding friends to help Sevens confront painful memories and to encourage them to stay with afflictive feelings as they arise in the present moment. If Sevens cooperate with the process, they’ll grow a deep heart and become a truly integrated person. Ten Paths to Transformation for Sevens Practice restraint and moderation. Get off the treadmill that tells you more is always better. You suffer from “monkey mind.” Develop a daily practice of meditation to free yourself from your tendency to jump from one idea, topic or project to the next. Develop and practice the spiritual discipline of solitude on a regular basis. Unflinchingly reflect on the past and make a list of the people who have hurt you or whom you have hurt; then forgive them and yourself. Make amends where necessary. Give yourself a pat on the back whenever you allow yourself to feel negative emotions like anxiety, sadness, frustration, envy or disappointment without letting yourself run away to escape them. It’s a sign you’re starting to grow up! Bring yourself back to the present moment whenever you begin fantasizing about the future or making too many plans for it. Exercise daily to burn off excess energy. You don’t like being told you have potential because it means you’ll feel pressure to buckle down and commit to cultivating a specific talent, which will inevitably limit your options. But you do have potential, so what career or life path would you like to commit yourself to for the long haul? Take concrete steps to make good on the gifts God has given you. Get a journal and record your answers to questions like “What does my life mean? What memories or feelings am I running from? Where’s the depth I yearn to have that will complement my intelligence?” Don’t abandon this exercise until it’s finished. Make a commitment that when a friend or partner is hurting, you will try to simply be present for them while they are in pain without trying to artificially cheer them up.

The pain of discipline costs far less than the pain of regret. It isn’t even close. If the pain of discipline can gain for us the wisdom of others—men and women who had to suffer through a great deal of regret—then isn’t the pain of discipline worth it? In 1 Corinthians, Paul recalls the experience of some ancient Hebrews from Moses’ day: ‘‘[Don’t] grumble as some of them did, and were destroyed by the destroyer. Now these things happened to them as an example, and they were written for our instruction, upon whom the ends of the ages have come.’’6

It is by nature that human beings can adapt to anything and to any environment. Most of the time we adapt to poverty, pain, ill-discipline, abuse, suffering, depression, failing, racism, being undermined, being hated, being heart broken, being underpaid. We adapt to bad things that we are not suppose to adapt to. I choose not adapt, but to change whatever it is, that does not sit well with me.

Upon encountering Islam by whatever means, Drew was soundly impressed with the appeal of the religion, initially. This ancient Middle Eastern religion attracted the North Carolinian with not only its strict moral discipline but also the modest way its worshippers dressed and the proud and sober manner in which they carried themselves. After reportedly coming under the influence of Muslim teachers, Drew came to view Islam as “the only instrument for Negro unity and advancement.” 7 Lacking knowledge of the Arabic language as well as grounding in Muslim orthodoxy, he examined its dogma as best he could by probing the international faith with a keen eye out for remedies that would help Negroes relieve the sociopolitical pain and suffering they endured early in the twentieth century as an oppressed people in the United States. The young black supplicant found no such balm in orthodox Islam. Also, he reasoned that Arabic dogma would be a tough sell to a generation of Negroes just out of slavery and barely literate in English. Most troubling of all, the Arab Muslims in the Middle East had a long and barbaric history of enslaving sub-Saharan Africans—indeed, they dominated this ruthless human trade in Morocco and Egypt. Additionally, the Moors were known to widely practice color-caste discrimination among themselves.

That he has an unconquerable spirit, that he has great courage, that he is fearless, that he takes responsibility for his actions, and that he has self-discipline. Discipline means that he has the rigor to develop control and mastery over his mind and over his body, and that he has the capacity to withstand pain, both psychological and physical. He is willing to suffer to achieve what he wants to achieve.

You suffer on your own self-discipline to thrive amount of pain equals pleasure you are capable of more.

Maintaining the fire requires intentionally establishing some common spiritual disciplines. They are simple choices but not always easy. They include daily prayer. Daily Bible reading. Sharing the gospel. Continuous obedience as you live out what God says in His Word. Continuous trust as you relinquish your expectations and let Him have His way. Deepening surrender to His authority—especially during times of pain and suffering.

Perception is kaleidoscopic, always. The quality and essence of how we perceive ourselves, others, the world around us, and the saga of our humanity, is penetrating and refractory, reverberating into and through matter, space, time, and consciousness. The question of whether, how, and by whom you are witnessed during your birth will inevitably alter the experience and the outcome. Similarly, through the discipline of intentionally observing your future birth as present, now, the way you want it to be, and projecting your desire onto the celluloid of your mind, you disintegrate the old story; the story of the self, of any inhibitions from your lineage, of birth as suffering, of myth, and you build the world anew, paving the way in the process, for the literal collapsing of waveforms into bliss as your baby moves through your magnificent body.

The Christian knows there’s a story involved. And this means that there’s no such thing as pointless pain. Everything has a point, and the point is maturity in Christ. That is our destination. Now the world does not think this way at all. We are living in the middle of a full-scale revolt against the very idea of maturity. The world is seeking to infantilize an entire generation, and they have, in great measure, succeeded. We see signs of arrested development everywhere, a refusal to assume responsibility for anything. More than a little of this kind of thinking has flooded into the church. We’re increasingly tempted to treat any suffering that we encounter as pointless. We get swallowed up by the pain, by the difficulty, by the affliction, and that becomes our whole world. How can there be a point if we don’t understand the point? Our bulwark against this infantilization needs to be godly discipline. The world wants everybody to stay stuck in their trauma, stuck in their pain, stuck in their victimhood. It wants to treat life like a snapshot. And we want to treat it like a video, a movie with a plot and an arc and a resolution.

We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.

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Fake toughness is easy to identify. It’s Bobby Knight losing control and throwing tantrums in the name of “discipline.” It’s the appearance of power without substance behind it. It’s the idea that toughness is about fighting and ass-kicking. It’s the guy picking a fight at your local gym. The anonymous poster acting like a hard-ass on message boards. The bully at school. The executive who masks his insecurity by yelling at his subordinates. The strength coach who works her athletes so hard that they frequently get injured or sick. The person who hates the “other” because that’s a lot easier than facing their own pain and suffering. The parent who confuses demandingness for discipline. The coaches who mistake control for respect. And the vast majority of us who have mistaken external signs of strength for inner confidence and drive.

You think that if you punish yourself, you’re proving to yourself that you mean business, you’re disciplined, you’re serious this time, you’re ready to do the hard work. First of all, it’s not difficult to create pain and make yourself feel like shit, so you’re not proving anything. Do you know how easily I could derail my entire life? I could do it in nine minutes flat with my eyes shut and no Wi-Fi. Second, while pain can motivate the drive towards taking accountability, pain is not a requisite for accountability. You do not need to be a suffering and miserable person to be someone who can be trusted to do the right thing in the first place and to course correct when mistakes are recognized. In fact, being punitive with yourself only

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