Suffer Learn Accept Grow Quotes

On accepting adversity in our lives: Always it is initiated by an act of will on our part; we set ourselves to believe in the overruling goodness, providence, and sovereignty of God and refuse to turn aside no matter what may come, no matter how we may feel. I mistakenly thought I could not trust God unless I felt like trusting Him. Now I am learning that trusting God is first of all a matter of the will. I choose to trust in God, and my feelings eventually follow.

A person does not reach the pinnacle of self-realization without relentlessly exploring the parameters of the self, exhausting their psychic energy coming to know oneself. Without society to rebel against and to sail away from, there would be no advances in civilization; there would be no need for healers and mystics, priests and artist, or shaman and writers. It is our curiosity and refusal to be satisfied with the status quo that compels us to challenge ourselves to learn and continue to grow. We only establish inner peace of mind with acceptance of the world, with the recognition of our connection to the entirety of the universe, and understanding that chaos and change are inevitable. We must also love because without love there are no acts of creation. Without love, humankind is a spasmodic pool of brutality and suffering. Love is a balm. It cures human aches and pains; it unites couples, families, and cultures. Love is a creative force, without love there is no art or religion. Art expresses thought and feelings, an articulation of adore and reverence.

There is no greater suffering than constantly measuring yourself and coming up short, except perhaps the realization that your suffering is hurting others. But where do we learn these things? Because, really, they are learned. We don't come crying out of the womb because of our birth weight or because we have no money in this brand new world. We learn to measure and we learn to attach our self-worth to those measurements. These patterns we're stuck in aren't just painful for us, they're also distracting us. Every day, the gap between rich and poor grows while the people of developed societies do nothing, because we are too busy worrying about looking good. We're distracted, but not because we've chosen to be. Being distracted by our illusory inadequacy keeps us from changing the world. And believe me, we all have the power to change the world. If we only make the time. If we only free some head space. If you can't learn to love yourself for yourself (and how could you with such a paradoxical motivation?)... then do it for us. Do it for the world. We need you. We need your mind. We need your attention. We need your thoughts. Change your focus, and you will (not can, but will) change the world. You already matter. You just have to realize it for yourself.

People who have experienced war have learned to accept the trials and sufferings of life. Among many wise, older citizens in American society, there is no desperate flight from suffering. Instead, there is a recognition that it is a part of life that can have some benefit. Yet among those in the post-World War II generation, a wisp of happiness is the goal, and suffering must be avoided at all costs. If there are hardships in a relationship, end it. If there is an unpleasant emotion, medicate it. It is a generation that perceives no value to any hardship. Like a pampered child who never experienced the regular storms of life, we lack the skill of growing through our trials.

Comfortable with Uncertainty THOSE WHO TRAIN wholeheartedly in awakening bodhichitta are called bodhisattvas or warriors—not warriors who kill but warriors of nonaggression who hear the cries of the world. Warrior-bodhisattvas enter challenging situations in order to alleviate suffering. They are willing to cut through personal reactivity and self-deception. They are dedicated to uncovering the basic, undistorted energy of bodhichitta. A warrior accepts that we can never know what will happen to us next. We can try to control the uncontrollable by looking for security and predictability, always hoping to be comfortable and safe. But the truth is that we can never avoid uncertainty. This not-knowing is part of the adventure. It’s also what makes us afraid. Wherever we are, we can train as a warrior. Our tools are sitting meditation, tonglen, slogan practice, and cultivating the four limitless qualities of loving-kindness, compassion, joy, and equanimity. With the help of these practices, we will find the tenderness of bodhichitta in sorrow and in gratitude, behind the hardness of rage and in the shakiness of fear. In loneliness as well as in kindness, we can uncover the soft spot of basic goodness. But bodhichitta training offers no promise of happy endings. Rather, this “I” who wants to find security—who wants something to hold on to—will finally learn to grow up. If we find ourselves in doubt that we’re up to being a warrior-in-training, we can contemplate this question: “Do I prefer to grow up and relate to life directly, or do I choose to live and die in fear?

In many ways, I have it easy now with the kids. They’re still in elementary school; the teenage years will surely have their own challenges. I’ve tried to stay involved in their lives, though my participation in school events has declined because of my other commitments. I can’t be the supermom who volunteers for every class trip anymore. But I do chaperone when I can, and one of my happiest days recently was watching Bubba give a class report. It’s been hard to realize and even harder to accept that that’s enough. The kid’s emotional growth won’t suffer if they don’t have the most frightening zombie costume in their class? No? Really? Can I get that in writing? Things that are vital to their success in life as well as school--those things we still do. Chores, required reading, homework, of course--those are all still there. And we still thank God every night for the things that mean a lot to us. We always say what we are grateful for that day--and from that, I’ve learned a lot about what’s important to them, and I think they’ve learned the same from me. One of the most remarkable things about children is their compassion. Mine continue to pray for others every night. Maybe it comes from the DNA. Maybe it comes from having been through adversity. But it’s a wonderful quality, one that I hope stays with them as they grow.

1. Do you recall anyone drinking or taking drugs or being involved in some other behavior that you now believe could be dysfunctional? 2. Did you avoid bringing friends to your home because of drinking or some other dysfunctional behavior in the home? 3. Did one of your parents make excuses for the other parent’s drinking or other behaviors? 4. Did your parents focus on each other so much that they seemed to ignore you? 5. Did your parents or relatives argue constantly? 6. Were you drawn into arguments or disagreements and asked to choose sides with one parent or relative against another? 7. Did you try to protect your brothers or sisters against drinking or other behavior in the family? 8. As an adult, do you feel immature? Do you feel like you are a child inside? 9. As an adult, do you believe you are treated like a child when you interact with your parents? Are you continuing to live out a childhood role with the parents? 10. Do you believe that it is your responsibility to take care of your parents’ feelings or worries? Do other relatives look to you to solve their problems? 11. Do you fear authority figures and angry people? 12. Do you constantly seek approval or praise but have difficulty accepting a compliment when one comes your way? 13. Do you see most forms of criticism as a personal attack? 14. Do you over commit yourself and then feel angry when others do not appreciate what you do? 15. Do you think you are responsible for the way another person feels or behaves? 16. Do you have difficulty identifying feelings? 17. Do you focus outside yourself for love or security? 18. Do you involve yourself in the problems of others? Do you feel more alive when there is a crisis? 19. Do you equate sex with intimacy? 20. Do you confuse love and pity? 21. Have you found yourself in a relationship with a compulsive or dangerous person and wonder how you got there? 22. Do you judge yourself without mercy and guess at what is normal? 23. Do you behave one way in public and another way at home? 24. Do you think your parents had a problem with drinking or taking drugs? 25. Do you think you were affected by the drinking or other dysfunctional behavior of your parents or family? If you answered yes to three or more of these questions, you may be suffering from the effects of growing up in an alcoholic or other dysfunctional family. As The Laundry List states, you can be affected even if you did not take a drink. Please read Chapter Two to learn more about these effects.

Stopping, calming and resting are preconditions for healing. If we cannot stop, we will continue on the course of destruction caused by unmindful consumption. To attain well-being, we need to take care not only of our bodies but also of our minds. Mindfulness practice is central to seeing the interdependence of mind and body. Learning to mindfully consume sensory impressions can help us reduce our craving, anger, fear, sadness and stress. Desire is a kind of food that nourishes us and gives us energy. If we have a healthy desire, such as a wish to save or protect life, care for our environment or live a simple, balanced life with time to take care of ourselves and our loved ones, our desire will bring us happiness. If we allow anger to come up in our mind consciousness and stay for a whole hour, for that whole hour we are eating anger. The more we eat anger, the more the seed of anger in our store consciousness grows. If you have a friend who understands you well and offers you words of comfort and kindness, the seed of loving-kindness will arise in your mind consciousness. We must learn to nurture wholesome seeds and to tame unwholesome ones with mindfulness, because when they return to the store consciousness, they become stronger regardless of their nature. When we water seeds of forgiveness, acceptance and happiness in the people we love, we are giving them very healthy food for their consciousness. But if we constantly water the seeds of hatred, craving and anger in our loved ones, we are poisoning them. We must find the source of our desire to eat too much of the wrong foods. Perhaps we eat out of sadness; perhaps we eat out of our fears for the future. If we cut the sources of nutriment for our sadness and fear, sadness and fear will wither and weaken and with them the urge to overeat. The Buddha said that if we know how to look deeply into our suffering and recognize its source of food, we are already on the path of emancipation. The way out of our suffering if through mindfulness of consumption - all forms of consumption and not just edible foods and drinks. When we pause with mindfulness, we recognize that our family member must be suffering somehow. If one is happy and peaceful, one would not behave with such anger. Mindfulness practice can help reveal this kind of insight. We should avoid associating with individuals and groups of people who do not know how to recognize, embrace and transform their energy of hate, discrimination or anger. In order to have the strength and energy to embrace painful feelings, we must nourish our positive feelings regularly. We should learn to treat our unpleasant feelings as friends who can teach us a great deal. Just like a mindfulness bell, unpleasant feelings draw our attention to issues and situations in our lives that ar enot working and that need our care. Proceeding with mindful observation, we will gain insight and understanding into what needs to be changed and how to change it.

In the midst of hardship lies opportunity. In the face of suffering, we find strength. And in the acceptance of destiny, we discover peace. Embrace the journey, for it is through struggle that we grow and learn to rise above.

Life is a journey, with twists and turns and unexpected detours. It is not the destination that matters, but how we choose to navigate the path. Hardship and suffering are inevitable, but it is in their embrace that we find our strength and resilience. For it is through adversity that we grow and learn, and it is by accepting our destiny that we find peace and purpose. So let us embrace the journey, for it is in the valleys that we find the most beautiful flowers blooming.

We do not accept suffering as always for the purpose of teaching us lessons—and yet we do not deny that we are to learn to trust God whatever situation presents itself to us. Success in an endeavor is to help us grow in faith; but so also is failure and disappointment.

Am I Not Worthy of Continual Worship? Can you learn to thank Me for everything? I have called you out of darkness to experience the light. I have tremendous plans for you, and I intend to build you in My love. Yet I allow many trials to happen in order to grow you and stretch your faith. How can gold be proven valuable unless it is tested? Beloved, do not hate My tests, but accept them wholeheartedly. I have determined to bless you greater than the trial you may suffer. Not every trial have I desired for you. Not every hardship have I created. I create that which stretches you for growth. But there are deep hardships that are not given by My hand. Nor were they in My desire for you. Nevertheless, I have allowed them and will comfort you in the midst of them. I will be a shield to you and establish a new blessing for you once again. I am able to create good from evil. Consider the heart of man! For out of the wicked, I have brought forth repentance and life. Consider Job’s life. Who destroyed him? Was it My hand or the Satan, who pressed Me for an opportunity? It was My enemy, no doubt. And you have seen the blessing I gave Job afterward. You have seen the end I had desired for Him. Indeed, I am very compassionate and full of mercy. But Job, in the midst of his pain, praised Me. Can you do this? Can you thank Me for hardship? The hardship I do lay on a man’s shoulders is for eternal life. Now, having this wisdom, can you thank Me through your trials? Can you thank Me for them? When deep trials abound, can you still worship Me? I have only ever sought to bless you. Never has My heart been set on your destruction. So set your face to worship Me. Am I not worthy?

How we can appropriately enjoy good food, fine clothes and cheerful company as these come our way in the natural course of things. You should not worry yourself about food or clothing, feeling that these things are too good for you, but train your mind and the ground of your being to be above them. Nothing should rouse your mind to love and delight but God alone. It should be above all other things. Why? It would be a sickly form of inwardness which needed to be put right by external clothing; rather, as long as it is under your control, what is inside should correct what is outside. And if the latter comes to you in a different form, then you should accept it as being good from the ground of your being, but in such a way that you would accept it just as willingly if it were different again. It is just the same with the food, the friends and relatives and with everything that God may give you or take from you. And so in my view the most important thing of all is that we should give ourselves up entirely to God whenever he allows anything to befall us, whether insult, tribulation or any other kind of suffering, accepting it with joy and gratitude and allowing God to guide us all the more rather than seeking these things out ourselves. Willingly learn all things from God therefore and follow him, and all will be well with you. Then we will be able to accept honour and comfort, and if dishonour and discomfort were to be our lot, we could and would be just as willing to endure these too. So they can justifiably feast who would just as willingly fast.15 And that must also be the reason why God relieves his friends of both major and minor suffering, which otherwise his infinite faithfulness could not allow him to do, for there is so much and such great benefit in suffering and he neither wishes nor ought to deny his own anything which is good. But he is content with a good and upright will, or else he would spare them no suffering on account of the inexpressible benefit which it contains. As long as God is content, you too should be content, and when it is something else in you which pleases him, then you should still be content. For we should be so totally God’s possession inwardly with the whole of our will that we should not be unduly concerned about either devotional practices or works. And in particular you should avoid all particularity, whether in the form of clothes, food or words – as in making grand speeches, or particularity of gesture, since these things serve no useful purpose at all. But you should also know that not every form of particularity is forbidden to you. There is much that is particular which we must sometimes do and with many people, for whoever is a particular person must also express particularity on many occasions and in many ways. We should have grown into our Lord Jesus Christ inwardly and in all things so that all his works are reflected in us together with his divine image. We should bear in ourselves all his works in a perfect likeness as far as we can. Though we are the agents of our actions, it is he who should take form in them. So act out of the whole of your devotion and your intent, training your mind in this at all times and teaching yourself to grow into him in all that you do.

Spiritual Growth Grow in grace and understanding of our Master and Savior, Jesus Christ. Glory to the Master, now and forever! Yes! 2 Peter 3:18 MSG Are you continuing to grow in your love and knowledge of the Lord, or are you “satisfied” with the current state of your spiritual health? Your relationship with God is ongoing; it unfolds day by day, and it offers countless opportunities to grow closer to Him … or not. As each new day unfolds, you are confronted with a wide range of decisions: how you will behave, where you will direct your thoughts, with whom you will associate, and what you will choose to worship. These choices, along with many others like them, are yours and yours alone. How you choose determines how your relationship with God will unfold. Hopefully, you’re determined to make yourself a growing Christian. Your Savior deserves no less, and neither, by the way, do you. Growing up in Christ is surely the most difficult, courageous, exhilarating, and eternally important work any of us will ever do. Susan Lenzkes You are either becoming more like Christ every day or you’re becoming less like Him. There is no neutral position in the Lord. Stormie Omartian There is nothing more important than understanding God’s truth and being changed by it, so why are we so casual about accepting the popular theology of the moment without checking it out for ourselves? God has given us a mind so that we can learn and grow. As His people, we have a great responsibility and wonderful privilege of growing in our understanding of Him. Sheila Walsh If all struggles and sufferings were eliminated, the spirit would no more reach maturity than would the child. Elisabeth Elliot Maturity in Christ is about consistent pursuit in spite of the attacks and setbacks. It is about remaining in the arms of God. Abiding and staying, even in my weakness, even in my failure. Angela Thomas Suffering is never for nothing. It is that you and I might be conformed to the image of Christ. Elisabeth Elliot We set our eyes on the finish line, forgetting the past, and straining toward the mark of spiritual maturity and fruitfulness.

In the story, Ivan Ilyich is forty-five years old, a midlevel Saint Petersburg magistrate whose life revolves mostly around petty concerns of social status. One day, he falls off a stepladder and develops a pain in his side. Instead of abating, the pain gets worse, and he becomes unable to work. Formerly an “intelligent, polished, lively and agreeable man,” he grows depressed and enfeebled. Friends and colleagues avoid him. His wife calls in a series of ever more expensive doctors. None of them can agree on a diagnosis, and the remedies they give him accomplish nothing. For Ilyich, it is all torture, and he simmers and rages at his situation. “What tormented Ivan Ilyich most,” Tolstoy writes, “was the deception, the lie, which for some reason they all accepted, that he was not dying but was simply ill, and he only need keep quiet and undergo a treatment and then something very good would result.” Ivan Ilyich has flashes of hope that maybe things will turn around, but as he grows weaker and more emaciated he knows what is happening. He lives in mounting anguish and fear of death. But death is not a subject that his doctors, friends, or family can countenance. That is what causes him his most profound pain. “No one pitied him as he wished to be pitied,” writes Tolstoy. “At certain moments after prolonged suffering he wished most of all (though he would have been ashamed to confess it) for someone to pity him as a sick child is pitied. He longed to be petted and comforted. He knew he was an important functionary, that he had a beard turning grey, and that therefore what he longed for was impossible, but still he longed for it.” As we medical students saw it, the failure of those around Ivan Ilyich to offer comfort or to acknowledge what is happening to him was a failure of character and culture. The late-nineteenth-century Russia of Tolstoy’s story seemed harsh and almost primitive to us. Just as we believed that modern medicine could probably have cured Ivan Ilyich of whatever disease he had, so too we took for granted that honesty and kindness were basic responsibilities of a modern doctor. We were confident that in such a situation we would act compassionately. What worried us was knowledge. While we knew how to sympathize, we weren’t at all certain we would know how to properly diagnose and treat. We paid our medical tuition to learn about the inner process of the body, the intricate mechanisms of its pathologies, and the vast trove of discoveries and technologies that have accumulated to stop them. We didn’t imagine we needed to think about much else. So we put Ivan Ilyich out of our heads. Yet within a few years, when I came to experience surgical training and practice, I encountered patients forced to confront the realities of decline and mortality, and it did not take long to realize how unready I was to help them. *   *   *

While I wait to heal, I often find solace in solitude. I don't fully understand why, but I know I must be alone. I withdraw from the world, and in that quiet space, I focus solely on my recovery. This solitude forces me to confront my raw emotions, with no distractions to dull their intensity. It is within these moments of despair that my most brilliant ideas emerge. I allow myself to feel deeply, to the point where I can no longer feel. To overcome heartache, it's essential to exhaust every emotion—cry until the tears run dry, feel until you're tired of feeling, talk about the person until even your own voice bores you. When you are drained, empty, and devoid of emotion, you are almost across the bridge to healing. It is only then that true detachment begins. Each time my heart has been broken, I've learned how to heal myself. Heartbreak no longer holds power over me. I've realized that the only way to get over it is to go through it. The longer I deny my feelings to protect myself, the more pain I endure. But if I accept the situation and fully experience my emotions, the pain fades more quickly. At most, they may occupy my thoughts for a few days; if I loved them deeply, maybe two or three weeks. I simply withdraw from society and return when I am better, when I am healed. During my healing process, I commit to self-improvement. I channel my energy into refining the parts of myself that led to unnecessary pain. I acknowledge my mistakes, see where I went wrong, and take responsibility for my role in my suffering. And as long as he makes no effort, I am gone. The quickest way for any man to lose me is to stop trying and to make his intentions clear. While he may think I am suffering, I am actually healing. I am recalibrating, renewing, and rehabilitating. I am resurrecting, realigning, adjusting, refocusing, and resetting. I am fine-tuning. In the midst of this, I give him nothing—no attention, no thoughts, no feelings. Exes thrive on your negative emotions, so silence must be so profound that it echoes. No attention, no access. They may resort to stalking through fake profiles, but let them exert the effort. Block all other avenues of communication. I am reshaping, reorienting, tweaking, reassessing, reconfiguring, restructuring. In my absence, I am transforming. Ducked. I am for all ill purposes and intentions, my most productive and fruitful self when I am hurt or alone. This leads my naysayers, detractors and enemies to learn that for the most part, excluding death, I am by most standards, indestructible. I will build empires with the stones one throws at me. I will create fertilizers with the trash and feaces hurled at me. I will rise like pheonix from the ashes. I am antifragile, I can withstand trials, tribulations, chaos and uncertainty and grow in the face of adversity. I am the epitome of the resilience paradox, trial bloom, adversity alchemy, refiners fire and the pheonix effect. I am fortitude - me. Ducked. What’s even more magical, is what comes out on the other side of this process. It’s a peace, you do not want anyone to destroy. A clarity, you won’t risk blurring. A renewed you, a different version of you, stronger, fierce, centered and certain. A rebirth, refinement. You never saw it coming. Neither will they. Copyright ©️ 2024 Crystal Evans

I think I might be a bit mentally disabled.” “Disabled, eh? Really?” "Yes, because the others grow up, become acquainted with death, love, and how life is in general. They accept it, and cohabit peacefully with everything. Not me. I cannot get used to it. Every day I am born all over again, and start learning from scratch. Every night it’s as if I were dying, to be reborn in the morning. I suffer from insomnia, maybe that’s why. Your colleague yesterday spoke of the alphabet and the ways they teach us at a young age to interpret things. How do we consider someone unable to learn the alphabet? They’re disabled, I say...

Augustine, however, argues not only that we can grow in prayer in spite of these difficulties but because of them. He concludes the letter by asking his friend, “Now what makes this work [of prayer] specially suitable to widows but their bereaved and desolate condition?” Should a widow not, he asked, “commit her widowhood, so to speak, to her God as her shield in continual and most fervent prayer?” What a remarkable statement. Her sufferings were her “shield”—they defended her from the illusions of self-sufficiency and blindness that harden the heart, and they opened the way for the rich, passionate prayer life that could bring peace in any circumstance. He calls her to embrace her situation and learn to pray. There is every reason to believe she accepted his invitation.162

Poet, if you can't grow up, at least grow down. Become a carrot, a parsnip. Even a potato. Let the earth conceal your shame. You mistook the mushrooms in your head for truth. Celebrate the actual beauty of mushrooms. Rejoice in their improbabilities. Accept the shortness of the season. Accept the shortness of your own breath. If you cannot suffer light, learn to engender the dark. The poem as hacking cough, as a croaking in the larynx, as a green discharge from blackened lungs. Poet, if you propose to make poems out of your halloween existence, you must learn to shit pumpkins.

A lot of people who suffered emotional neglect as children do not often realize that their independence was not a choice but a necessity. Children who have been independent may not learn how to seek help when they grow up even when such help is readily available. Psychotherapists and other counselors have the responsibility of coaxing these people to accept help by making them see that their need for help is legitimate.