Strong Ego Quotes

And that’s what is so insidious about talk. Anyone can talk about himself or herself. Even a child knows how to gossip and chatter. Most people are decent at hype and sales. So what is scarce and rare? Silence. The ability to deliberately keep yourself out of the conversation and subsist without its validation. Silence is the respite of the confident and the strong.

All of our waste which we dumped on her and which she absorbed. And all of our beauty, which was hers first and which she gave to us. All of us--all who knew her--felt so wholesome after we cleaned ourselves on her. We were so beautiful when we stood astride her ugliness. Her simplicity decorated us, her guilt sanctified us, her pain made us glow with health, her awkwardness made us think we had a sense of humor. Her inarticulateness made us believe we were eloquent. Her poverty kept us generous. Even her waking dreams we used--to silence our own nightmares. And she let us, and thereby deserved our contempt. We honed our egos on her, padded our characters with her frailty, and yawned in the fantasy of our strength. And fantasy it was, for we were not strong, only aggressive; we were not free, merely licensed; we were not compassionate, we were polite; not good, but well behaved. We courted death in order to call ourselves brave, and hid like thieves from life. We substituted good grammar for intellect; we switched habits to simulate maturity; we rearranged lies and called it truth, seeing in the new pattern of an old idea the Revelation and the Word.

An average man is egoistic, proud and has strong self esteem. They always require partners who massage their ego not those who will drag their ego to the mud.

True love has no opposite. If your “love” has an opposite, then it is not love but a strong ego-need for a more complete and deeper sense of self, a need that the other person temporarily meets.

Silence. The ability to deliberately keep yourself out of the conversation and subsist without its validation. Silence is the respite of the confident and the strong.

Even when we have realized oneness and nothingness, we still have our personal lives to manage, bodies to take care of, and mouths to feed, and you will know which one is yours and which ones are others', so you won't put food into another person's mouth when you are hungry. Also you won't kiss a rattlesnake or hug a cactus no matter how strong an affinity you feel toward them. But at the same time, we know these apparent separations are functional, not fundamental, and should be recognized as such without mistaking one for the other. I would call this apparent separation "functional ego," or you can call it your "character," which is the collection of your beliefs, habits, and other people's expectations.

You ironically have to have a very strong ego structure to let go of your ego. You need to struggle with the rules more than a bit before you throw them out. You only internalize values by butting up against external values for a while.

When you’ve stood on ground and known your child’s bones are rotting beneath you, rage and ego fade like dust in a strong wind.

Perhaps it’s the word radical that needs rethinking. But what could we angle ourselves toward instead, or in addition? Openness? Is that good enough, strong enough? You’re the only one who knows when you’re using things to protect yourself and keep your ego together and when you’re opening and letting things fall apart, letting the world come as it is—working with it rather than struggling against it. You’re the only one who knows. And the thing is, even you don’t always know.

God judges men from the inside out; men judge men from the outside in. Perhaps to God, an extreme mental patient is doing quite well in going a month without murder, for he fought his chemical imbalance and succeeded; oppositely, perhaps the healthy, able and stable man who has never murdered in his life yet went a lifetime consciously, willingly never loving anyone but himself may then be subject to harsher judgment than the extreme mental patient. It might be so that God will stand for the weak and question the strong.

There is no sin too great for God's grace. There is no habit too big for his healing. There is no label too strong for his love.

It is a curious psychological fact that the man who seems to be "egotistic" is not suffering from too much ego, but from too little. When the ego is strong and well developed, there is no nagging need to impress others--by money, by rudeness, or by any other show of false strength.

Lives are only one with living. How dare we, in our egos, claim catastrophe in the rise and fall of the individual entity? There is only Life, and we are beads strung on its strong and endless thread.

And, finally, groups have never thirsted after truth. They demand illusions, and cannot do without them. They constantly give what is unreal precedence over what is real; they are almost as strongly influenced by what is untrue as by what is true. They have an evident tendency not to distinguish between the two.

We Japanese, on the other hand, know our egos are nothing. We bend our egos, all of the time, and that is where we differ. That is the fundamental difference, Hatsue. We bend our heads, we bow and are silent, because we understand that by ourselves alone, we are nothing at all, dust in a strong wind, while the 'hakujin' believes his aloneness is everything, his separateness is the foundation of his existence. He seeks and grasps, seeks and grasps for his separateness, while we seek union with the Greater Life--you must see that these are distinct paths we are travelling, Hatsue, the 'hakujin' and we Japanese" (p. 176).

It is our nature to be strong and independent. Yet, there is no room for the ego in suffering. This stripping of my ego opens the doors to authentic relating to others. As I am drawn closer to others, I am experiencing God in the here and now.

It may be that Japanese culture is not ego-based like Western culture: argument has often a strong ego base. The most likely explanation is that Japanese culture was not influenced by those Greek thinking idioms which were refined and developed by medieval monks as a means of proving heretics to be wrong. (p36)

Take inventory for a second. What do you dislike? Whose name fills you with revulsion and rage? Now ask: Have these strong feelings really helped you accomplish anything? Take an even wider inventory. Where has hatred and rage ever really gotten anyone? Especially because almost universally, the traits or behaviors that have pissed us off in other people—their dishonesty, their selfishness, their laziness—are hardly going to work out well for them in the end. Their ego and shortsightedness contains its own punishment. The question we must ask for ourselves is: Are we going to be miserable just because other people are?

Ego strength includes being able to tolerate strong emotions, to keep focused under stress, to express yourself freely, to perceive reality accurately, and to make sound decisions.

Men wanted to be strong. One way to be strong was to be knowledgeable. In so many areas, it was not possible to be knowledgeable without getting a Ph.D. and doing a postdoc. Guns and hunting provided an out for men who wanted to be know-it-alls but who couldn't afford to spend the first three decades of their lives getting up to speed on quantum mechanics or oncology.

God doesn’t give us pain to make us strong. He gives us strength to look inside ourselves and realize we are not innocent victims. When you learn humility, you are no longer a victim because a humble man is not self-absorbed. He seeks to understand why people are hurting him and takes responsibility for his part in their grief. Humility doesn’t dwell with anger or pride, and neither does God.

My greatest urge in life is to do nothing. It's not even an absence of motivation, a lack, for I do have a strong urge: to do nothing. To down tools, to stop. Except I know that if I do that I will fall into despair, and I know that it is worth doing anything in one's power to avoid depression because from there, from being depressed, it is only an imperceptible step to despair: the last refuge of the ego.

I knew that some victims of powerful self-loathing turn out to be dangerous, violent, reproducing the enemy who has humiliated them over and over. Others surrender their identity; melt into a structure that delivers the strong persona they lack. Most others, however, grow beyond it. But there are some who collapse, silently, anonymously, with no voice to express or acknowledge it. They are invisible. The death of self-esteem can occur quickly, easily in children, before their ego has “legs,” so to speak. Couple the vulnerability of youth with indifferent parents, dismissive adults, and a world, which, in its language, laws, and images, re-enforces despair, and the journey to destruction is sealed.

The more doors you open to the mysteries, or sacred knowledge, the smaller you feel. And because you begin to feel smaller and smaller until your ego disappears, the more humble you become. Therefore, any man who behaves arrogantly with what little he knows, or claims to know all, only reveals to all that he really knows nothing. Real greatness does not reside inside those who feel large. The truly wise are meek. Yet being small and meek do not make one weak. Arming oneself with true knowledge generates strong confidence and a bold spirit that makes you a lion of God. The Creator does not want you to suffer, yet we are being conditioned by society to accept suffering, weak and passive dispositions under the belief that such conditions are favorable by God. Weakness is not a virtue praised by God. How could he desire for you to be weak if he tells us to stand by our conscience? Doing so requires strength. However, there is a difference between arrogance when inflating your ego, and confidence when one truly gets closer to God. One feels large, while the other feels small. Why? Because a man of wisdom understands that he is just a small pea in a sea of infinite atoms, and that in the end — we are all connected. And did you not know that the smaller a creature is, the bolder its spirit?

If my independence threatens your ego, you are not the man for me.

As James Basford remarked, “It requires a strong constitution to withstand repeated attacks of prosperity.” Well, that’s where we are now.

I hope this book will end the practice of referring to Donald’s “strategies” or “agendas,” as if he operates according to any organizing principles. He doesn’t. Donald’s ego has been and is a fragile and inadequate barrier between him and the real world, which, thanks to his father’s money and power, he never had to negotiate by himself. Donald has always needed to perpetuate the fiction my grandfather started that he is strong, smart, and otherwise extraordinary, because facing the truth—that he is none of those things—is too terrifying for him to contemplate.

His success in dealing with the strong egos of the men in his cabinet suggests that in the hands of a truly great politician the qualities we generally associate with decency and morality—kindness, sensitivity, compassion, honesty, and empathy—can also be impressive political resources.

Three things differentiate living from the soul versus living from ego only. They are: the ability to sense and learn new ways, the tenacity to ride a rough road, and the patience to deepen love over time. The ego, however, has a penchant and proclivity to avoid learning. Patience is not the ego's strong suit. Enduring in relationship is not Raven's forte. So it is not from the ever-changing ego that we love another, but rather from the wild soul.

We all know people who become strongly identified with, and attached to, their intelligence. It can become a big ego trap, harmful to oneself or others. Intelligence can also be a great blessing, providing invaluable clarity.

Past success is not just not a guarantee of future success - it is a strong indicator of future failure because success builds ego & a know it all approach which can be fatal

If Vivek had been alive, he would never have conceded her point, but when you’ve stood on ground and known your child’s bones are rotting beneath you, rage and ego fade like dust in a strong wind.

The whites, you see, are tempted by their egos and have no means to resist. We Japanese, on the other hand, know our egos are nothing. We bend our egos, all of the time, and that is where we differ. That is the fundamental difference, Hatsue. We bend our heads, we bow and are silent, because we understand that by ourselves, alone, we are nothing at all, dust in a strong wind, while the hakujin believes his aloneness is everything, his separateness is the foundation of his existence. He seeks and grasps, seeks and grasps for his separateness, while we seek union with the Greater Life—you must see that these are distinct paths we are traveling, Hatsue, the hakujin and we Japanese.

For I have nothing to lean on, nowhere to call my home and there is nowhere I will go for Christmas to rest my head and touch familiar walls. I have no degree to show on paper or employment to take care of my health or the reassurance that I can pay my rent. And I have no right to complain because this is the road I choose and I built it myself, not really knowing where I wanted it to lead, but I have hope in all things ahead and behind and I am learning to let myself go. Forget my own ego and believe that what I am doing is grander than my very own self.

Non-surrender hardens your psychological form, the shell of the ego, and so creates a strong sense of separateness. The world around you and people in particular come to be perceived as threatening. The unconscious compulsion to destroy others through judgment arises, as does the need to compete and dominate. Even nature becomes your enemy and your perceptions and interpretations are governed by fear. The mental disease that we call paranoia is only a slightly more acute form of this normal but dysfunctional state of consciousness. Not only your psychological form but also your physical form — your body — becomes hard and rigid through resistance. Tension arises in different parts of the body, and the body as a whole contracts.

The attitude that psychologists call inflation and the traditional lore of Cabalistic magic, borrowing a term from religion, calls spiritual pride is one of the most serious dangers of this work. Those who enter the path of magic with too great an appetite for flattery or too strong a need for ego reinforcement will very likely find these things, but they are also rather too likely to find fanaticism, megalomania and mental breakdown along the same route. The thing has happened far too often in the history of magic in the West.

In spiritual context, ego doesn't mean just the superiority complex. Those who have inferiority complex have even bigger egos. Ego means strong identification with a particular body-mind which leads to unhealthy comparison with other body-minds.

In 1817 the twenty-two-year-old poet John Keats wrote a letter to his brothers in which he explained his most recent thoughts on the creative process. The world around us, he wrote, is far more complex than we can possibly imagine. With our limited senses and consciousness, we only glimpse a small portion of reality. Furthermore, everything in the universe is in a state of constant flux. Simple words and thoughts cannot capture this flux or complexity. The only solution for an enlightened person is to let the mind absorb itself in what it experiences, without having to form a judgment on what it all means. The mind must be able to feel doubt and uncertainty for as long as possible. As it remains in this state and probes deeply into the mysteries of the universe, ideas will come that are more dimensional and real than if we had jumped to conclusions and formed judgments early on. To accomplish this, he wrote, we must be capable of negating our ego. We are by nature fearful and insecure creatures. We do not like what is unfamiliar or unknown. To compensate for this, we assert ourselves with opinions and ideas that make us seem strong and certain. Many of these opinions do not come from our own deep reflection, but are instead based on what other people think. Furthermore, once we hold these ideas, to admit they are wrong is to wound our ego and vanity. Truly creative people in all fields can temporarily suspend their ego and simply experience what they are seeing, without the need to assert a judgment, for as long as possible. They are more than ready to find their most cherished opinions contradicted by reality.

So what is scarce and rare? Silence. The ability to deliberately keep yourself out of the conversation and subsist without its validation. Silence is the respite of the confident and the strong. Sherman

Both are manifestations of pride. Boasting is the response of pride to success. Self-pity is the response of pride to suffering. Boasting says, “I deserve admiration because I have achieved so much.” Self-pity says, “I deserve admiration because I have sacrificed so much.” Boasting is the voice of pride in the heart of the strong. Self-pity is the voice of pride in the heart of the weak. The reason self-pity does not look like pride is that it appears to be needy. But the need arises from a wounded ego and the desire of the self-pitying is not really for others to see them as helpless, but heroes. The need self-pity feels does not come from a sense of unworthiness, but from a sense of unrecognized worthiness. It is the response of unapplauded pride.

One day, a young boy went up to his grandfather, who was an old Cherokee chief. ‘Edudi?’ the boy asked. ‘Why are you so sad?’ The old chief bit his lip and rubbed his belly as if his stomach pained him unmercifully. ‘There is a terrible fight inside me, Uhgeeleesee’, the chief said sternly. ‘One that will not let me sleep of give me peace’. ‘A fight Grandfather? I don’t understand. What kind of fight is inside you?’ The old chief knelt in front of the boy to explain. ‘Deep inside my heart, I have two wolves. Each strong enough to devour the other, they are locked in constant war. One is evil through and through. He is revenge, sorrow, regret, rage, greed, arrogance, stupidity, superiority, envy, guilt, lies, ego, false pride, inferiority, self-doubt, suspicion and resentment. The other wolf is everything kind. He is made of peace, blissful tranquillity, wisdom, love and joy, hope and humility, compassion, benevolence, generosity, truth, faith and empathy. They circle each other inside my heart and they fight one another at all times. Day and night. There is no letup. Not even while I slumber’. The boy’s yes widened as he sucked his breath in sharply. ‘How horrible for you’. His grandfather shook his head at these words and tapped the boy’s chest right where his own heart was located. ‘It’s not just horrible for me. This same fight is also going on inside you and every single person who walks this earth with us’. Those words terrified the little boy. ‘So tell me Grandfather, which of the wolves will win this fight?’ The old chief smiled at his grandson and he cupped his young cheek before he answered with one simple truth. ‘Always the one we feed’. Be careful what you feed, child. For the beast will follow you home and live with you until you either make a bed for it to stay, or find the temerity to drive it out.

In such a case a person would hear of something new which, on the ground of certain evidence, he is asked to accept as true; yet it contradicts many of his wishes and offends some of his highly treasured convictions. He will then hesitate, look for arguments to cast doubt on the new material, and so will struggle for a while until at last he admits it himself: " all this is true after all, although I find it hard to accept and it is painful to have to believe in it." All we learn from this process is that it needs time for the intellectual work of the Ego to overcome objections that are invested by strong feelings.

How many loves fail because, in an unconscious effort to make our weaknesses more strong, we link with others precisely at those points? How many women who are not mothers spend years mothering some mysteriously wounded man? How many apparently strong and successful men seek out love like a kind of topical balm they can apply to their wounded bodies and egos when they have withdrawn from combat? Herein lies the great difference between divine weakness and human weakness, the wounds of Christ and the wounds of man. Two human weaknesses only intensify each other. But human weakness plus Christ’s weakness equals a supernatural strength.

I do have a strong faith in humanity that the day will come when good Muslims will stand up collectively against bad Muslims and say, "That is not Islam", and good Christians will stand up against bad Christians and say, "That is not how Christ would behave", and good Jews will take a stand against bad Jews and say, "That is not true Judaism", and good Hindus, Buddhists and Sikhs will stand up against bad Hindus, Buddhists and Sikhs and do the same — and so on. The day will come when the genuinely 'Truthful and Beautiful' will stand up against the 'Untruthful and Ugly', and the conscience will overpower the ego, and substance will reign over the superficial. This day will come before my generation is buried 6 feet deep, but not before the storm passes, and not before all races and religions of the world recognize that we all share a common enemy, and that the sum of us all is ONE. This day will come. I promise it will come. But it starts now with me, you and everyone. And do remember, dark clouds always eventually scatter after every storm to make way for the majestic rays of the beautiful sun. There is hope over the horizon. Truth always rises with Time.

Human beings have an enormous desire not to know. It is very painful to know. If we did a popularity contest among all the defense mechanisms, the defense mechanism of denial would win hands down. It is the most popular one. Unconsciousness is difficult to deal with, and it takes a heroic struggle in the psyche to develop a strong ego. Certainly anything like an adequate ego function is not automatic. If you have evaluated your own ego function lately, you know that even after much therapy and struggle it is difficult to get yourself conscious and stay awake. This is the primal deep reality in this whole issue of spiritual warfare. It is a struggle against unconsciousness.

In the past you have suppressed and denied the ego system. The ego has not been raised to awareness, but once you start to raise it to awareness and the stuff starts getting flushed up, there is a strong tendency to want to project. Even though the ego is now being unveiled, you are seeing that the mind is still very strongly invested in it and that is where the guilt comes in. The transcendence will eventually come where we are able to detach in our mind from those false thoughts, from the attack thoughts; we will be able to just calmly see the false as false. But that is one of the stages that we go through. Once it starts to get flushed up there is a real tendency to project – to be what Jesus calls the unhealed healer. You want to go around and give healing without having healed yourselves and it is just to watch as we do this, and go through it.

When I like a black person, they dislike me. When I like a white person, they despise me. When I like a mixed person, they harass me. When I like an illiterate person, they revile me. When I like an educated person, they attack me. When I like a weak person, they berate me. When I like a strong person, they condemn me. When I like a lowly person, they denounce me. When I like an eminent person, they renounce me. When I like a famous person, they disparage me. When I like a rich person, they trouble me. When I like a poor person, they hassle me. When I like an obscure person, they pester me. When I like a young person, they deride me. When I like an old person, they hate me. When I like myself, they slander me. Age doesn't separate us, maturity does. Ethnicity doesn't separate us, prejudice does. Tradition doesn't separate us, bigotry does. Ancestry doesn't separate us, character does. Religion doesn't separate us, ignorance does. Tribe doesn't separate us, intolerance does. Culture doesn't separate us, misunderstanding does. Sex doesn't separate us, bias does. Race doesn't separate us, injustice does. Class doesn't separate us, poverty does. Politics doesn't separate us, corruption does. Gender doesn't separate us, mentality does. Wealth doesn't separate us, greed does. Appearance doesn't separate us, attitude does. Power doesn't separate us, ambition does. Fame doesn't separate us, ego does.

LOVE/HATE RELATIONSHIPS Unless and until you access the consciousness frequency of presence, all relationships, and particularly intimate relationships, are deeply flawed and ultimately dysfunctional. They may seem perfect for a while, such as when you are “in love,” but invariably that apparent perfection gets disrupted as arguments, conflicts, dissatisfaction, and emotional or even physical violence occur with increasing frequency. It seems that most “love relationships” become love/hate relationships before long. Love can then turn into savage attack, feelings of hostility, or complete withdrawal of affection at the flick of a switch. This is considered normal. If in your relationships you experience both “love” and the opposite of love — attack, emotional violence, and so on — then it is likely that you are confusing ego attachment and addictive clinging with love. You cannot love your partner one moment and attack him or her the next. True love has no opposite. If your “love” has an opposite, then it is not love but a strong ego-need for a more complete and deeper sense of self, a need that the other person temporarily meets. It is the ego's substitute for salvation, and for a short time it almost does feel like salvation.

a willingness to say “I was wrong” to someone else is a strong sign of a person who prizes the truth over their own ego. Can you think of cases in which you’ve done the same?

And so we come to the last crisis, that of integrity versus disgust and despair. Throughout the life-cycle the pieces have been assembled, structure built on structure around the ego's continuity. Now with death not too far away, can it all hold up or will it crumble? Are the links of love and meaning strong enough so that we are ourselves content to fall away.

Some people feed on your misery. That is why they want to be close to you. They might act like they care, but they are here to boost their selfish ego, when you fail. They will never give you a solution, but are always pointing you problems and obstacles to stress and scare you.

...Although the term Existentialism was invented in the 20th century by the French philosopher Gabriel Marcel, the roots of this thought go back much further in time, so much so, that this subject was mentioned even in the Old Testament. If we take, for example, the Book of Ecclesiastes, especially chapter 5, verses 15-16, we will find a strong existential sentiment there which declares, 'This too is a grievous evil: As everyone comes, so they depart, and what do they gain, since they toil for the wind?' The aforementioned book was so controversial that in the distant past there were whole disputes over whether it should be included in the Bible. But if nothing else, this book proves that Existential Thought has always had its place in the centre of human life. However, if we consider recent Existentialism, we can see it was the French philosopher Jean-Paul Sartre who launched this movement, particularly with his book Being and Nothingness, in 1943. Nevertheless, Sartre's thought was not a new one in philosophy. In fact, it goes back three hundred years and was first uttered by the French philosopher René Descartes in his 1637 Discours de la Méthode, where he asserts, 'I think, therefore I am' . It was on this Cartesian model of the isolated ego-self that Sartre built his existential consciousness, because for him, Man was brought into this world for no apparent reason and so it cannot be expected that he understand such a piece of absurdity rationally.'' '' Sir, what can you tell us about what Sartre thought regarding the unconscious mind in this respect, please?'' a charming female student sitting in the front row asked, listening keenly to every word he had to say. ''Yes, good question. Going back to Sartre's Being and Nothingness it can be seen that this philosopher shares many ideological concepts with the Neo-Freudian psychoanalysts but at the same time, Sartre was diametrically opposed to one of the fundamental foundations of psychology, which is the human unconscious. This is precisely because if Sartre were to accept the unconscious, the same subject would end up dissolving his entire thesis which revolved around what he understood as being the liberty of Man. This stems from the fact that according to Sartre, if a person accepts the unconscious mind he is also admitting that he can never be free in his choices since these choices are already pre-established inside of him. Therefore, what can clearly be seen in this argument is the fact that apparently, Sartre had no idea about how physics, especially Quantum Mechanics works, even though it was widely known in his time as seen in such works as Heisenberg's The Uncertainty Principle, where science confirmed that first of all, everything is interconnected - the direct opposite of Sartrean existential isolation - and second, that at the subatomic level, everything is undetermined and so there is nothing that is pre-established; all scientific facts that in themselves disprove the Existential Ontology of Sartre and Existentialism itself...

HEY NERD BOY! I KNOW YOU THINK YOU'RE SOMEHOW BEING MADE FUN OF, BUT THAT GIRL IS GENUINELY REACHING OUT TO YOU! YOU KNOW ABOUT FRIENDS, RIGHT? INSTEAD OF CONDESCENDING TO HER IN A PREEMPTIVE SHIELDING OF YOUR BRUISED AND BATTERED EGO, MAYBE JUST TALK TO HER ABOUT THE BOOK YOU BOTH LIKE? DO THIS NOW BEFORE IT'S TOO LATE AND YOU'RE WRITING A COMIC TO DEAL WITH ALL THESE FEELINGS YEARS LATER!

Deep inside your heart there are two wolves. Each strong enough to devour the other, they are in constant war. One is evil through and through. He is revenge, rage, greed, arrogance, stupidity, superiority, envy, guilt, lies, ego, false-pride, inferiority, self-doubt, suspicion, and resentment. The other wolf is everything kind. He is made of peace, blissful tranquility, wisdom, love and joy, hope and humility, compassion, benevolence, generosity, truth, faith, and empathy. They circle each other inside your heart and they fight one another at all times. Day and night. There is no letup. Not even while you sleep. Be careful which wolf you feed. For that beast will follow you home and live with you until you either make a bed for it to stay, or find the temerity to drive it out.

Interior turmoil arises when we realize that we may have hurt, degraded, or frightened someone with our many outbursts. We’ll feel some sense of release with the expression of our strong emotions, but we’ll be disappointed about our poor relating skills or ashamed about our lack of control. Expressing strong emotions at others can damage our ego structure and our sense of self-esteem. Then, our lowered self-esteem tends to make us less able to manage our emotions properly the next time, and we tend to slide into an almost uncontrollable habit of flinging our strong emotions all over the place. We become trapped in a cycle of attacks and retreats, enmeshment and isolation, and explosions and apologies. Our internal checks and balances seem to get broken, and we become emotionally volatile.

But the greatest paradox of the sport has to do with the psychological makeup of the people who pull the oars. Great oarsmen and oarswomen are necessarily made of conflicting stuff—of oil and water, fire and earth. On the one hand, they must possess enormous self-confidence, strong egos, and titanic willpower. They must be almost immune to frustration. Nobody who does not believe deeply in himself or herself—in his or her ability to endure hardship and to prevail over adversity—is likely even to attempt something as audacious as competitive rowing at the highest levels. The sport offers so many opportunities for suffering and so few opportunities for glory that only the most tenaciously self-reliant and self-motivated are likely to succeed at it. And yet, at the same time—and this is key—no other sport demands and rewards the complete abandonment of the self the way that rowing does. Great crews may have men or women of exceptional talent or strength; they may have outstanding coxswains or stroke oars or bowmen; but they have no stars. The team effort—the perfectly synchronized flow of muscle, oars, boat, and water; the single, whole, unified, and beautiful symphony that a crew in motion becomes—is all that matters. Not the individual, not the self.

Wanting his mind on other matters, she deliiberately challenged his statement. "You don't know so much about me. There was a man once. He was crazy about me." She tried to look wordly. "Absolutely crazy for me." His answering laughter was warm against her neck, her throat. His lips touched the skin over her pulse and skimmed lightly up to her ear. "Are you, by any chance, referring to that foppish boy with the orange hair and spiked collar? Dragon something?" Savannah gasped and pulled away to glare at im. "How could you possibly know about him? I dated him last year." Gregori nuzzled her neck, inhaling her fragrance, his hand sliding over her shoulder, moving gently over her satin skin to take possession of her breast. "He wore boots and rode a Harley." His breath came out in a rush as his palm cupped the soft weight, his thumb brushing her nipple into a hard peak. The feel of his large hand-so strong, so warm and possessive on her-sent heat curling through her body. Desire rose sharply. He was seducing her with tenderness. Savannah didn't want it to happen. Her body felt better, but the soreness was there to remind her where this could all lead. Her hand caught at his wrist. "How did you find out about Dragon?" she asked, desperate to distract him, to distract herself. How could he make her body burn for his when she was so afraid of him, of having sex with him? "Making love," he corrected, his voice husky, caressing, betraying the ease with which his mind moved like a shadow through hers."And to answer your question, I live in you, can touch you whenever I wish.I knew about all of them. Every damn one." He growled the worrds, and her breath caught in her throat. "He was the only one you thought of kissing." His mouth touched hers. Gently. Lightly. Returned for more. Coaxing, teasing, until she opened to him. He stole her breath, her reason, whirling her into a world of feeling.Bright colors and white-hot heat, the room falling away until there was only his broad shoulders,strong arms, hard body, and perfect,perfect mouth. When he lifted his head, Savannah nearly pulled him back to her.He watched her face,her eyes cloudy with desire, her lips so beautiful, bereft of his. "Do you have any idea how beautiful you are, Savannah? There is such beauty in your soul,I can see it shining in your eyes." She touched his face, her palm molding his strong jaw. Why couldn't she resist his hungry eyes? "I think you're casting a spell over me. I can't remember what we were talking about." Gregori smiled. "Kissing." His teeth nibbled gently at her chin. "Specifically,your wanting to kiss that orange-bearded imbecile." "I wanted to kiss every one of them," she lied indignantly. "No,you did not.You were hoping that silly fop would wipe my taste from your mouth for all eternity." His hand stroked back the fall of hair around her face.He feathered kisses along the delicate line of her jaw. "It would not have worked,you know.As I recall,he seemed to have a problem getting close to you." Her eyes smoldered dangerously. "Did you have anything to do with his allergies?" She had wanted someone, anyone,to wipe Gregori's taste from her mouth,her soul. He raised his voice an octave. "Oh, Savannah, I just have to taste your lips," he mimicked. Then he went into a sneezing fit. "You haven't ridden until you've ridden on a Harley,baby." He sneezed, coughed, and gagged in perfect imitation. Savannah pushed his arm, forgetting for a moment her bruised fist. When it hurt, she yelped and glared accusingly at him. "It was you doing all that to him! That poor man-you damaged his ego for life. Each time he touched me, he had a sneezing fit." Gregori raised an eyebrow, completely unrepentant. "Technically,he did not lay a hand on you.He sneezed before he could get that close.

The truly wise are meek. Yet being small and meek do not make one weak. Arming oneself with true knowledge generates strong confidence and a bold spirit that makes you a lion of God. The Creator does not want you to suffer, yet we are being conditioned by society to accept suffering, weak and passive dispositions under the belief that such conditions are favorable by God. Weakness is not a virtue praised by God. How could he desire for you to be weak if he tells us to stand by our conscience? Doing so requires strength. However, there is a difference between arrogance when inflating your ego, and confidence when one truly gets closer to God. One feels large, while the other feels small. Why? Because a man of wisdom understands that he is just a small pea in a sea of infinite atoms, and that in the end — we are all connected. And did you not know that the smaller a creature is, the bolder its spirit?

Quetzalcoatl, the Feathered Serpent, [...] came to teach [the ancient inhabitants of Mexico] the benefits of settled agriculture and the skills necessary to build temples. Although this deity is frequently depicted as a serpent, he is more often shown in human form--the serpent being his symbol and his alter ego--and is usually described as "a tall bearded white man" ... "a mysterious person ... a white man with a strong formation of body, broad forehead, large eyes and a flowing beard." Indeed, [...] the attributes and life history of Quetzalcoatl are so human that it is not improbable that he may have been an actual historical character ... the memory of whose benefactions lingered after his death, and whose personality was eventually deified. The same could very well be said of Oannes--and just like Oannes at the head of the Apkallu (likewise depicted as prominently bearded) it seems that Quetzalcoatl traveled with his own brotherhood of sages and magicians. We learn that they arrived in Mexico "from across the sea in a boat that moved by itself without paddles," and that Quetzalcoatl was regarded as having been "the founder of cities, the framer of laws and the teacher of the calendar.

But this must not be confused with our usual ideas of the practice of “unselfishness,” which is the effort to identify with others and their needs while still under the strong illusion of being no more than a skin-contained ego. Such “unselfishness” is apt to be a highly refined egotism, comparable to the in-group which plays the game of “we’re-more-tolerant-than-you.” The Vedanta was not originally moralistic; it did not urge people to ape the saints without sharing their real motivations, or to ape motivations without sharing the knowledge which sparks them.

As a successful young man, I have developed myself to a level where physiological needs, safety and security needs, social needs and ego needs are no more challenge to me. I do not think about how to sleep with a girl on the street. I do not think about how to make the guy next door my friend. I do not think about how to be happy with my achievements. I know how to! The only thing I make a go at and keep on going strong for is actualizing myself; life fulfilling itself in me; Becoming who I want to be so that I can do someone a world of good as I really want to.

Their attitude toward another aspect of organization shows the same bias. What of the "group life", the loss of individualism? Once upon a time it was conventional for young men to view the group life of the big corporations as one of its principal disadvantages. Today, they see it as a positive boon. Working with others, they believe, will reduce the frustration of work, and they often endow the accompanying suppression of ego with strong spiritual overtones. They will concede that there is often a good bit of wasted time in the committee way of life and that the handling of human relations involves much suffering of fools gladly. But this sort of thing, they say, is the heart of the organization man's job, not merely the disadvantages of it. "Any man who feels frustrated by these things," one young trainee with face unlined said to me, "can never be an executive".

To develop strong ego boundaries, children need parents with strong boundaries. No shame-based parent has these. Toxic shame greatly damages our boundaries. Without strong boundaries for protection, a child cannot thrive. Having damaged boundaries is like living in a house without locks on the doors.

You cannot love your partner one moment and attack him or her the next. True love has no opposite. If your "love" has an opposite, then it is not love but a strong ego-need for a more complete and deeper sense of self, a need that the other person temporarily meets. It is the ego's substitute for salvation, and for a short time it almost does feel like salvation. But there comes a point when your partner behaves in ways that fail to meet your needs, or rather those of your ego. The feelings of fear, pain, and lack that are an intrinsic part of egoic consciousness but had been covered up by the "love relationship" now resurface.

Sylvia Plath's greatest poetry was sometimes conceived while she was baking bread, she was such a perfectionist and ultimately such a fool. The trouble is, of course, that the role of the goddess, the role of the glory and the grandeur of the female in the universe exists in the fantasy of the male artist and no woman can ever draw it to her heart for comfort, but the role of menial, unfortunately, is real and that she knows because she tastes it everyday. So the barbaric yawp of utter adoration for the power and the glory and the grandeur of the female in the universe is uttered at the expense of the particular living woman every time. And because we can be neither one nor the other with any piece of mind, because we are unfortunately improper goddesses and unwilling menials, there is a battle waged between us. And after all, in the description of this battle, maybe I find the justification of my idea that the achievement of the male artistic ego is at my expense for I find that the battle is dearer to him than the peace would ever be. The eternal battle with women, he boasts, sharpens our resistance, develops our strength, enlarges the scope of our cultural achievements. So is the scope after all worth it? Again, the same question, just as if we were talking of the income of a thousand families for a whole year. You see, I strongly suspect that when this revolution takes place, art will no longer be distinguished by its rarity, or its expense, or its inaccessibility, or the extraordinary way which in it is marketed, it will be the prerogative of all of us and we will do it as those artists did whom Freud understood not at all, the artists who made the Cathedral of Chartres or the mosaics of Byzantine, the artist who had no ego and no name.

There is a noticeable symphony being played around the world today. That symphony speaks of the independent, unorthodox, proud women. Yes, it is the International Women's Day! It is the day to celebrate the women in your life. In my life I have never believed in a particular day to celebrate women though, but a date is necessary rather customary to remind you of their contributions in your life lest you forget it. So here's wishing all those strong women who competed in a man's world, defeating them and breaking the taboos to earn the place which was rightfully theirs from the start but usurped in the past by manly morals and ego, a very- HAPPY INTERNATIONAL WOMEN'S DAY!

Publicity in itself, of whatever nature, connotes a disturbance of the natural equilibrium of a man. Under normal circumstances, the name a human being bears is no more than the band is to a cigar: a means of identification, a superficial, almost unimportant thing that is only loosely related to the real subject, the true ego. In the event of a success the name begins to swell, so to say. It loosens itself from the human being that bears it and becomes a power in itself, a force, an independent thing, an article of commerce, a capital asset; and psychologically again with strong reaction it becomes a force which tends to influence, to dominate, to transform the person who bears it.

Bouncing hurt. Our ego is the part of us that cares about our status and what people think, about always being better than and always being right. I think of my ego as my inner hustler. It’s always telling me to compare, prove, please, perfect, outperform, and compete. Our inner hustlers have very little tolerance for discomfort or self-reflection. The ego doesn’t own stories or want to write new endings; it denies emotion and hates curiosity. Instead, the ego uses stories as armor and alibis. The ego has a shame-based fear of being ordinary (which is how I define narcissism). The ego says, “Feelings are for losers and weaklings.” Avoiding truth and vulnerability are critical parts of the hustle. Like all good hustlers, our egos employ crews of ruffians in case we don’t comply with their demands. Anger, blame, and avoidance are the ego’s bouncers. When we get too close to recognizing an experience as an emotional one, these three spring into action. It’s much easier to say, “I don’t give a damn,” than it is to say, “I’m hurt.” The ego likes blaming, finding fault, making excuses, inflicting payback, and lashing out, all of which are ultimate forms of self-protection. The ego is also a fan of avoidance—assuring the offender that we’re fine, pretending that it doesn’t matter, that we’re impervious. We adopt a pose of indifference or stoicism, or we deflect with humor and cynicism. Whatever. Who cares?

Silence is the respite of the confident and the strong.

Devaluation of the Earth, hostility towards the Earth, fear of the Earth: these are all from the psychological point of view the expression of a weak patriarchal consciousness that knows no other way to help itself than to withdraw violently from the fascinating and overwhelming domain of the Earthly. For we know that the archetypal projection of the Masculine experiences, not without justice, the Earth as the unconscious-making, instinct-entangling, and therefore dangerous Feminine. At the same time the projection of the masculine anima is mingled with the living image of the Earth archetype in the unconscious of man; and the more one-sidedly masculine man's conscious mind is the more primitive, unreliable, and therefore dangerous his anima will be. However, the Earth archetype, in compensation to the divinity of the archetype of Heaven and the Father, that determined the consciousness of medieval man, is fused together with the archaic image of the Mother Goddess. Yet in its struggle against this Mother Goddess, the conscious mind, in its historical development, has had great difficulty in asserting itself so as to reach its – patriarchal - independence. The insecurity of this conscious mind-and we have profound experience of how insecure the position of the conscious mind still is in modern man-is always bound up with fear of the unconscious, and no well-meaning theory "against fear" will be able to rid the world of this deeply rooted anxiety, which at different times has been projected on different objects. Whether this anxiety expresses itself in a religious form as the medieval fear of demons or witches, or politically as the modern fear of war with the State beyond the Iron Curtain, in every case we are dealing with a projection, though at the same time the anxiety is justified. In reality, our small ego-consciousness is justifiably afraid of the superior power of the collective forces, both without and within. In the history of the development of the conscious mind, for reasons which we cannot pursue here, the archetype of the Masculine Heaven is connected positively with the conscious mind, and the collective powers that threaten and devour the conscious mind both from without and within, are regarded as Feminine. A negative evaluation of the Earth archetype is therefore necessary and inevitable for a masculine, patriarchal conscious mind that is still weak. But this validity only applies in relation to a specific type of conscious mind; it alters as the integration of the human personality advances, and the conscious mind is strengthened and extended. A one-sided conscious mind, such as prevailed in the medieval patriarchal order, is certainly radical, even fanatical, but in a psychological sense it is by no means strong. As a result of the one-sidedness of the conscious mind, the human personality becomes involved in an equally one-sided opposition to its own unconscious, so that actually a split occurs. Even if, for example, the Masculine principle identifies itself with the world of Heaven, and projects the evil world of Earth outwards on the alien Feminine principle, both worlds are still parts of the personality, and the repressing masculine spiritual world of Heaven and of the values of the conscious mind is continually undermined and threatened by the repressed but constantly attacking opposite side. That is why the religious fanaticism of the representatives of the patriarchal World of Heaven reached its climax in the Inquisition and the witch trials, at the very moment when the influence of the archetype of Heaven, which had ruled the Middle Ages and the previous period, began to wane, and the opposite image of the Feminine Earth archetype began to emerge.

So what is scarce and rare? Silence. The ability to deliberately keep yourself out of the conversation and subsist without its validation. Silence is the respite of the confident and the strong.

All of our waste which we dumped on her and which she absorbed. And all of our beauty, which was hers first and which she gave to us. All of us—all who knew her—felt so wholesome after we cleaned ourselves on her. We were so beautiful when we stood astride her ugliness. Her simplicity decorated us, her guilt sanctified us, her pain made us glow with health, her awkwardness made us think we had a sense of humor. Her inarticulateness made us believe we were eloquent. Her poverty kept us generous. Even her waking dreams we used—to silence our own nightmares. And she let us, and thereby deserved our contempt. We honed our egos on her, padded our characters with her frailty, and yawned in the fantasy of our strength. And fantasy it was, for we were not strong, only aggressive; we were not free, merely licensed; we were not compassionate, we were polite; not good, but well behaved. We courted death in order to call ourselves brave, and hid like thieves from life. We substituted good grammar for intellect; we switched habits to simulate maturity; we rearranged lies and called it truth, seeing in the new pattern of an old idea the Revelation of the Word.

We do not need a new religion or a new bible. We need a new experience—a new feeling of what it is to be “I.” The lowdown (which is, of course, the secret and profound view) on life is that our normal sensation of self is a hoax, or, at best, a temporary role that we are playing, or have been conned into playing—with our own tacit consent, just as every hypnotized person is basically willing to be hypnotized. The most strongly enforced of all known taboos is the taboo against knowing who or what you really are behind the mask of your apparently separate, independent, and isolated ego.

All of us - all who knew her - felt so wholesome after we cleaned ourselves on her. We were so beautiful when we stood astride her ugliness. Her simplicity decorated us, her guilt sanctified us, her pain made us glow with health, her awkwardness made us think we had a sense of humor. Her inarticulateness made us believe we were eloquent. Her poverty kept us generous. Even her waking dreams we used - to silence our own nightmares. And she let us, and thereby deserved our contempt. We honed our egos on her, padded our characters with her frailty, and yawned in the fantasy of our strength. And fantasy it was, for we were not strong, only aggressive; we were not free, merely licensed; we were not compassionate, we were polite; not good, but well behaved. We courted death in order to call ourselves brave and hid like thieves from life. We substituted good grammar for intellect; we switched habits to simulate maturity; we rearranged lies and called it truth, seeing in the new pattern of an old idea the Revelation and the Word.

Meditation begins with calming the mind and collecting the attention. The importance of this is revealed at the very beginning of our practice—it is often the first insight we gain when we begin to practice meditation. We see for ourselves how difficult the mind is to control. The mind is so slippery. We feel a breath or two, and then the mind wanders. We become seduced or distracted by thoughts, plans, and memories—sometimes not even pleasant ones. We often relive old arguments or hurts. We hop on a train of association not knowing that we’ve hopped on and having no idea where the train is going. Somewhere down the line we wake up from the dream of our thoughts, often in a completely different mental environment. Perhaps we have become entangled in some drama, some strong emotion, contracted in a strong sense of self, of ego. And all the time it is just the play of our minds.

This, then, is a story of Lincoln’s political genius revealed through his extraordinary array of personal qualities that enabled him to form friendships with men who had previously opposed him; to repair injured feelings that, left untended, might have escalated into permanent hostility; to assume responsibility for the failures of subordinates; to share credit with ease; and to learn from mistakes. He possessed an acute understanding of the sources of power inherent in the presidency, an unparalleled ability to keep his governing coalition intact, a tough-minded appreciation of the need to protect his presidential prerogatives, and a masterful sense of timing. His success in dealing with the strong egos of the men in his cabinet suggests that in the hands of a truly great politician the qualities we generally associate with decency and morality—kindness, sensitivity, compassion, honesty, and empathy—can also

There is a secret a person with great knowledge discovers along the path to truth. That is, the more doors you open to understanding the world, the smaller you feel. And because you begin to feel smaller and smaller until your ego disappears, the more humble you become. Therefore, any man who behaves arrogantly with what little he knows, or claims to know all, only reveals to all that he really knows nothing. Real greatness does not reside inside those who feel large. The truly wise are meek. Yet being small and meek do not make one weak. Arming oneself with true knowledge generates strong confidence and a bold spirit that makes you a lion of God. The Creator does not want you to suffer, yet we are being conditioned by society to accept suffering, weak and passive dispositions under the belief that such conditions are favorable by God. Weakness is not a virtue praised by God. How could he desire for you to be weak if he tells us to stand by our conscience? Doing so requires strength. However, there is a difference between arrogance when inflating your ego, and confidence when one truly gets closer to God. One feels large, while the other feels small. Why? Because a man of wisdom understands that he is just a small pea in a sea of infinite atoms, and that in the end — we are all connected. And did you not know that the smaller a creature is, the bolder its spirit?

Most people are decent at hype and sales. So what is scarce and rare? Silence. The ability to deliberately keep yourself out of the conversation and subsist without its validation. Silence is the respite of the confident and the strong.

This, then, is a story of Lincoln’s political genius revealed through his extraordinary array of personal qualities that enabled him to form friendships with men who had previously opposed him; to repair injured feelings that, left untended, might have escalated into permanent hostility; to assume responsibility for the failures of subordinates; to share credit with ease; and to learn from mistakes. He possessed an acute understanding of the sources of power inherent in the presidency, an unparalleled ability to keep his governing coalition intact, a tough-minded appreciation of the need to protect his presidential prerogatives, and a masterful sense of timing. His success in dealing with the strong egos of the men in his cabinet suggests that in the hands of a truly great politician the qualities we generally associate with decency and morality—kindness, sensitivity, compassion, honesty, and empathy—can also be impressive political resources.

Perhaps Jung’s most compelling contribution is the idea of individuation, that is, the lifelong project of becoming more nearly the whole person we were meant to be—what the gods intended, not the parents, or the tribe, or, especially, the easily intimidated or the inflated ego. While revering the mystery of others, our individuation summons each of us to stand in the presence of our own mystery, and become more fully responsible for who we are in this journey we call our life.

Don't bother unpacking the rest," she said, tearing the lease in half. "I'm kicking you out now." She was almost as strong willed and stubborn as he was. But he had much better taste in furniture. He snorted a laugh. "I'd like to see you try." "I'm sure you would," she snapped. "It's probably the only way you can get a woman near you with that giant ego in the way." "I am hardly lacking for female companionship." Layla rolled her eyes in an overly dramatic fashion. "I'm not interested in hearing about your visits to the nail bar. I just want you gone." "It's not going to happen, sweetheart. I have the document in digital form, and the law on my side." "Family trumps the law." She folded her arms under her generous breasts. Sweat trickled down his back. Karen had nothing on this woman, even with her creative use of a toy blood pressure cuff. "Not in the real world. My attorney works upstairs. If you need further proof, I can ask him to join us and confirm that the lease is valid.

It is absolutely from his vision of the whole, in which the genius always lives, that he gets his sense of the parts. He values everything within him or without him by the standard of this vision, a vision that for him is no function of time, but a part of eternity. . . . The scientist takes phenomena for what they obviously are; the great man or the genius for what they signify. Sea and mountain, light and darkness, spring and autumn, cypress and palm, dove and swan are symbols to him, he not only thinks that there is, but he recognizes in them something deeper. The ride of the Valkyrie is not produced by atmospheric pressure and the magic fire is not the outcome of a process of oxidation. And all this is possible for him because the outer world is as full and strongly connected as the inner in him, the external world in fact seems to be only a special aspect of his inner life; the universe and the ego have become one in him, and he is not obliged to set his experience together piece by piece according to rule. . . . The infinity of the universe is responded to in the genius by a true sense of infinity in his own breast; he holds chaos and cosmos, all details and all totality, all plurality, and all singularity in himself.

Ego or fixed identity doesn’t just mean we have a fixed idea about ourselves. It also means that we have a fixed idea about everything we perceive. I have a fixed idea about you; you have a fixed idea about me. And once there is that feeling of separation, it gives rise to strong emotions. In Buddhism, strong emotions like anger, craving, pride, and jealousy are known as kleshas—conflicting emotions that cloud the mind. The kleshas are our vehicle for escaping groundlessness, and therefore every time we give in to them, our preexisting habits are reinforced. In Buddhism, going around and around, recycling the same patterns, is called samsara. And samsara equals pain. We keep trying to get away from the fundamental ambiguity of being human, and we can’t. We can’t escape it any more than we can escape change, any more than we can escape death. The cause of our suffering is our reaction to the reality of no escape: ego clinging and all the trouble that stems from it, all the things that make it difficult for us to be comfortable in our own skin and get along with one another. If the way to deal with those feelings is to stay present with them without fueling the story line, then it begs the question: How do we get in touch with the fundamental ambiguity of being human in the first place? In fact, it’s not difficult, because underlying uneasiness is usually present in our lives. It’s pretty easy to recognize but not so easy to interrupt. We may experience this uneasiness as anything from slight edginess to sheer terror. Anxiety makes us feel vulnerable, which we generally don’t like. Vulnerability comes in many guises. We may feel off balance, as if we don’t know what’s going on, don’t have a handle on things. We may feel lonely or depressed or angry. Most of us want to avoid emotions that make us feel vulnerable, so we’ll do almost anything to get away from them. But if, instead of thinking of these feelings as bad, we could think of them as road signs or barometers that tell us we’re in touch with groundlessness, then we would see the feelings for what they really are: the gateway to liberation, an open doorway to freedom from suffering, the path to our deepest well-being and joy. We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased. So the challenge is to notice the emotional tug of shenpa when it arises and to stay with it for one and a half minutes without the story line. Can you do this once a day, or many times throughout the day, as the feeling arises? This is the challenge. This is the process of unmasking, letting go, opening the mind and heart.

The respect for the individual, which Radin lists as an aboriginal attribute, deserves to be emphasized, today, in an era that rejects the collective as destructive of individuality on the one hand, and, yet, in an orgy of pure egotism, has actually destroyed all the ego boundaries of free-floating, isolated, and atomized individuals on the other hand. A strong collectivity may be even more supportive of the individual, as close studies of certain aboriginal societies reveal, than a “free market” society with emphasis on an egoistic, but impoverished, self.

One word that has been poorly defined by dictionaries and priests is the word 'meek'. The word has been defined in several ways: righteous, humble, teachable, and patient under suffering, long suffering willing to follow gospel teachings; an attribute of a true disciple. This is not completely true. There is a secret a person with great knowledge discovers along the path to truth. That is, the more doors you open to the mysteries, or sacred knowledge, the smaller you feel. And because you begin to feel smaller and smaller until your ego disappears, the more humble you become. Therefore, any man who behaves arrogantly with what little he knows, or claims to know all, only reveals to all that he really knows nothing. Real greatness does not reside inside those who feel large. The truly wise are meek. Yet being small and meek do not make one weak. Arming oneself with true knowledge generates strong confidence and a bold spirit that makes you a lion of God. The Creator does not want you to suffer, yet we are being conditioned by society to accept suffering, weak and passive dispositions under the belief that such conditions are favorable by God. Weakness is not a virtue praised by God. How could he desire for you to be weak if he tells us to stand by our conscience? Doing so requires strength. However, there is a difference between arrogance when inflating your ego, and confidence when one truly gets closer to God. One feels large, while the other feels small. Why? Because a man of wisdom understands that he is just a small pea in a sea of infinite atoms, and that in the end — we are all connected. And did you not know that the smaller a creature is, the bolder its spirit?

July 1st It’s as though everything stood still. There is no movement, no stirring, complete emptiness of all thought, of all seeing. There is no interpreter to translate, to observe, to censor. An immeasurable vastness that is utterly still and silent. There is no space, nor time to cover that space. The beginning and the ending are here, of all things. There is really nothing that can be said about it. The pressure and the strain have been going on quietly all day; only now they have increased. 2nd The thing which happened yesterday, that immeasurable still vastness, went on all the evening, even though there were people and general talk. It went on all night; it was there in the morning. Though there was rather exaggerated, emotionally agitated talk, suddenly in the middle of it, it was there. And it is here, there’s a beauty and a glory and there’s a sense of wordless ecstasy. The pressure and the strain began rather early. 3rd Been out all day. All the same, in a crowded town in the afternoon, for two or three hours the pressure and the strain of it was on. 4th Been busy, but in spite of it, the pressure and the strain of it was there in the afternoon. Whatever actions one has to do in daily life, the shocks and the various incidents should not leave their scars. These scars become the ego, the self, and as one lives, it becomes strong and its walls almost become impenetrable. 5th Been too busy but whenever there is some quiet, the pressure and the strain was on. 6th Last night woke up with that sense of complete stillness and silence; the brain was fully alert and intensely alive; the body was very quiet. This state lasted for about half an hour. This in spite of an exhausting day. The height of intensity and sensitivity is the experiencing of essence. It’s this that is beauty beyond word and feeling. Proportion and depth, light and shade are limited to time-space, caught in beauty-ugliness. But that which is beyond line and shape, beyond learning and knowledge, is the beauty of essence. 7th Woke up several times shouting. Again there was that intense stillness of the brain and a feeling of vastness. There has been pressure and strain. Success is brutality. Success in every form, political and religious, art and business. To be successful implies ruthlessness.

But the legacy of the trauma is not an objective burden of guilt transmitted by an objective inheritance of acquired characteristics—as Freud actually postulated 39—and imposing repression on the organism from outside and from the past, but a fantasy of guilt perpetually reproduced by the ego so that the organism can repress itself. Freud’s myth of the Primal Crime still asserts the reality of the fantasy, and still maintains the repression; but an ego strong enough to live would no longer need to hallucinate its way out of life, would need no fantasies, and would have no guilt.

Walter came from a strong line of self-motivated, determined folk: not grand, not high-society, but no-nonsense, family-minded, go-getters. His grandfather had been Samuel Smiles, who, in 1859, authored the original motivational book, titled Self-Help. It was a landmark work, and an instant bestseller, even outselling Charles Darwin’s The Origin of Species when it was first launched. Samuel’s book Self-Help also made plain the mantra that hard work and perseverance were the keys to personal progress. At a time in Victorian society where, as an Englishman, the world was your oyster if you had the get-up-and-go to make things happen, his book Self-Help struck a chord. It became the ultimate Victorian how-to guide, empowering the everyday person to reach for the sky. And at its heart it said that nobility is not a birthright but is defined by our actions. It laid bare the simple but unspoken secrets for living a meaningful, fulfilling life, and it defined a gentleman in terms of character not blood type. Riches and rank have no necessary connection with genuine gentlemanly qualities. The poor man with a rich spirit is in all ways superior to the rich man with a poor spirit. To borrow St. Paul’s words, the former is as “having nothing, yet possessing all things,” while the other, though possessing all things, has nothing. Only the poor in spirit are really poor. He who has lost all, but retains his courage, cheerfulness, hope, virtue, and self-respect, is still rich. These were revolutionary words to Victorian, aristocratic, class-ridden England. To drive the point home (and no doubt prick a few hereditary aristocratic egos along the way), Samuel made the point again that being a gentleman is something that has to be earned: “There is no free pass to greatness.

But there comes a point when your partner behaves in ways that fail to meet your needs, or rather those of your ego. The feelings of fear, pain, and lack that are an intrinsic part of egoic consciousness but had been covered up by the “love relationship” now resurface. Just as with every other addiction, you are on a high when the drug is available, but invariably there comes a time when the drug no longer works for you. When those painful feelings reappear, you feel them even more strongly than before, and what is more, you now perceive your partner as the cause of those feelings. This means that you project them outward and attack the other with all the savage violence that is part of your pain. This attack may awaken the partner's own pain, and he or she may counter your attack. At this point, the ego is still unconsciously hoping that its attack or its attempts at manipulation will be sufficient punishment to induce your partner to change their behavior, so that it can use them again as a cover-up for your pain. Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction starts with pain and ends with pain. Whatever the substance you are addicted to — alcohol, food, legal or illegal drugs, or a person — you are using something or somebody to cover up your pain. That is why, after the initial euphoria has passed, there is so much unhappiness, so much pain in intimate relationships. They do not cause pain and unhappiness. They bring out the pain and unhappiness that is already in you. Every addiction does that. Every addiction reaches a point where it does not work for you anymore, and then you feel the pain more intensely than ever. This is one reason why most people are always trying to escape from the present moment and are seeking some kind of salvation in the future. The first thing that they might encounter if they focused their attention on the Now is their own pain, and this is what they fear. If they only knew how easy it is to access in the Now the power of presence that dissolves the past and its pain, the reality that dissolves the illusion. If they only knew how close they are to their own reality, how close to God.

The particular egoic patterns that you react to most strongly in others and misperceive as their identity tend to be the same patterns that are also in you, but that you are unable or unwilling to detect within yourself. In that sense, you have much to learn from your enemies. What is it in them that you find most upsetting, most disturbing? Their selfishness? Their greed? Their need for power and control? Their insincerity, dishonesty, propensity to violence, or whatever it may be? Anything that you resent and strongly react to in another is also in you. But it is no more than a form of ego, and as such, it is completely impersonal. It has nothing to do with who that person is, nor has it anything to do with who you are. Only if you mistake it for who you are can observing it within you be threatening to your sense of self.

Stop it. Stop pretending like you aren’t scared out of your mind right now, like that hasn’t been the only thing holding you back this entire time. And that’s not my ego talking, by the way. It’s my brain, because I can see what’s right in front of me, and that’s you, beautiful, sarcastic, smart, strong, sensitive, and fucking scared of the way you feel for someone you never wanted or intended to have feelings for.

Dear Sawyer and Quin, If you ever read this and I'm gone I want you to know something that has been weighing on me. I watch you two play and it can be so sad sometimes. You two have been best friends since Sawyer's birth. Always inseparable. It's been adorable , but comes with its challenges. I'm worried when I watch you boys. Quinton, you are always driven by your ego. You're strong and talented, but much too determined to beat down everyone in your efforts to be the best. You push yourself to win a competition, then shove it in someone's face. I’ve rarely seen you compliment others, but you always give yourself a pat on the back. You don't play anything for the love of it, you play to win and normally do. I've seen you tear down your brother so many times just to feel good about yourself. You don't have to do that, dear. You don't have to spend your life trying to prove that you're amazing. One day you'll fail and be alone because you've climbed to the top of a pyramid with only enough room for yourself. Don't let it get to that point and if you do, learn humility from your brother. He could do without so much of it. Sawyer, just because you're most often the underdog and the peaceful introspective kid, don't think I'm letting you off the hook. Your humility has become your worst enemy. It's so intense that I wonder if it will be your vice one day, instead of your greatest virtue. It's one thing to believe you are below all men, even when you're not, but it's another thing to be crippled by fear and to no longer try. Sometimes , dear, I think you fear being good at something because you've tasted the bitterness of being the one who comes in last and you don't want to make others feel that way. That's sweet of you and I smile inside when I see you pretending to lose when you race your younger cousins , but if you always let people beat you they may never learn to work hard for something they want. It's okay to win, just win for the right reasons and always encourage those who lose. Oh, and Sawyer, I hope one day you read this. One day when it matters. If so, remember that the bottom of a mountain can be just as lonely as the top. I hope the two of you can learn to climb together one day. As I'm writing this you are trying to climb the big pine tree out back. Quin is at the top, rejoicing in his victory and taunting Sawyer. And Sawyer is at the bottom, afraid to get hurt and afraid to be sad about it. I'm going to go talk to you two separately now. I hope my words mean something. Love you boys, Mom

I believe another one of the Song girls has a birthday coming up.” He sings, “You are sixteen, going on seventeen…” I feel a strong surge of love for him, my dad who I am so lucky to have. “What song are you singing?” Kitty interrupts. I take Kitty’s hands and spin her around the kitchen with me. “I am sixteen, going on seventeen; I know that I’m naïve. Fellows I meet may tell me I’m sweet; willingly I believe.” Daddy throws his dish towel over his shoulder and marches in place. In a deep voice he baritones, “You need someone older and wiser telling you what to do…” “This song is sexist,” Kitty says as I dip her. “Indeed it is,” Daddy agrees, swatting her with the towel. “And the boy in question was not, in fact, older and wiser. He was a Nazi in training.” Kitty skitters away from both of us. “What are you guys even talking about?” “It’s from The Sound of Music,” I say. “You mean that movie about the nun? Never seen it.” “How have you seen The Sopranos but not The Sound of Music?” Alarmed, Daddy says, “Kitty’s been watching The Sopranos?” “Just the commercials,” Kitty quickly says. I go on singing to myself, spinning in a circle like Liesl at the gazebo. “I am sixteen going on seventeen, innocent as a rose…Fellows I meet may tell me I’m sweet, and willingly I believe…” “Why would you just willingly believe some random fellows you don’t even know?” “It’s the song, Kitty, not me! God!” I stop spinning. “Liesl was kind of a ninny, though. I mean, it was basically her fault they almost got captured by the Nazis.” “I would venture to say it was Captain von Trapp’s fault,” Daddy says. “Rolfe was a kid himself--he was going to let them go, but then Georg had to antagonize him.” He shakes his head. “Georg von Trapp, he had quite the ego. Hey, we should do a Sound of Music night!” “Sure,” I say. “This movie sounds terrible,” Kitty says. “What kind of name is Georg?” We ignore her.

Adorno and his colleagues identified nine a priori clusters of personality dimensions—many surprisingly similar to Dicks’s “High F Syndrome”—that made up the authoritarian personality: 1. Conventionalism: Rigid adherence to conventional middle-class values. 2. Authoritarian Submission: Submissive, uncritical attitude toward idealized moral authorities of the in-group. 3. Authoritarian Aggression: Tendency to be on the lookout for, and to condemn, reject, and punish, people who violate conventional values. 4. Anti-Intraception: Opposition to the subjective, the imaginative, the tender-minded. 5. Superstition and Stereotypy: The belief in mystical determinants of the individual’s fate; the disposition to think in rigid categories. 6. Power and “Toughness”: Preoccupation with the dominance-submission, strong-weak, leader-follower dimension; identification with power figures; overemphasis on the conventionalized attributes of the ego; exaggerated assertion of strength and toughness. 7. Destructiveness and Cynicism: Generalized hostility, vilification of the human. 8. Projectivity: The disposition to believe that wild and dangerous things go on in the world; the projection outward of unconscious emotional impulses. 9. Sex: Exaggerated concern with sexual “goings-on.

In actuality, silence is strength—particularly early on in any journey. As the philosopher (and as it happens, a hater of newspapers and their chatter) Kierkegaard warned, “Mere gossip anticipates real talk, and to express what is still in thought weakens action by forestalling it.” And that’s what is so insidious about talk. Anyone can talk about himself or herself. Even a child knows how to gossip and chatter. Most people are decent at hype and sales. So what is scarce and rare? Silence. The ability to deliberately keep yourself out of the conversation and subsist without its validation. Silence is the respite of the confident and the strong.

Shit, this backfired on me. I wanted to prove a point that not all girls love romance. Oh God … why did I put myself in this position? I’m going to pee my pants. I hate everything scary. Sometimes, I find myself stupidly scared of my own shadow. I don’t care if you call me cliché. I hate being scared more than anything. I won’t let him win. I refuse to raise his ego. I’ll put on my best acting skills and show him scary movies don’t faze me. “Deal,” I reply strongly and look toward the TV. Amelia gasps from beside me. “I don’t want to watch a scary movie—” “We don’t care,” he interrupts when he finds the movie on demand and presses play. Here goes nothing … Jesus, please be with me

Our Real Self feels both joy and pain. And it expresses and shares them with appropriate others. However, our false self tends to push us to feel mostly painful feelings and to withhold and not share them. For simplicity, we can describe these joyful and painful feelings across a spectrum, starting with the most joyous, going through the most painful, and ending with confusion and numbness, as follows: Viewing our feelings in this way, we see that our Real and True Self, our Child Within, is empowered with a wider range of possibilities than we might have believed. The maintenance and growth of our Child Within is associated with what psychotherapists and counselors call a “strong ego,” or sense of self i.e., a flexible and creative self that can “roll with the punches” of life. By contrast, the false self tends to be more limited, responding to mostly painful feelings—or no feeling at all, i.e., numbness. Our false self tends to be associated with a “weak ego” or self sense i.e., a less flexible, self-centered (negative or egocentric) and more rigid one. [Originally Freud and his followers used “ego” to mean what we now understand as being both our True Self and false self. But since about 1940, object relations and self psychologists have differentiated these and generally do not use the term “ego.” Today, more people equate ego with false self.] To cover up the pain we use relatively unhealthy defenses against pain which give us fewer possibilities and choices in our lives.

Cultivate Level 5 Leadership Our research showed that having charismatic leadership doesn’t explain why some companies become great and others don’t. In fact, some of the most disastrous comparison cases had very strong, charismatic leadership in the very era that the companies fell or failed. Rather, our research found that the critical ingredient is Level 5 leadership. The essence of Level 5 leadership is a paradoxical combination of personal humility and indomitable will. The humility expressed at Level 5 isn’t a false humbleness; it’s a subjugation of personal ego in service to a cause beyond oneself. This humility is combined with the fierce resolve to do whatever it takes (no matter how difficult) to best serve that cause. Level 5 leaders are incredibly ambitious, but they channel their ambition into building a great team or organization and accomplishing a shared mission that’s ultimately not about them.

Cutting redefines the body's boundaries, differentiating self from others. Blood flowing from the wound proves there is life inside the body instead of nothingness. On a subconscious level, according to psychoanalytic theory, stimulation of the skin through self-mutilation helps reintegrate the splintered sense of self by reactivating the body ego—perhaps by re-creating a tactile experience that, at least to cutters, is pleasurable and soothing. This fracturing of the sense of self is not the result of minor or accidental insults. "At some point every baby is going to roll off of the changing table, and it's met with great alarm and she gets scooped up and taken care of," says Scott Lines. "What we're talking about with cutters are impingements that happen so frequently that they become not only expected but the child believes that they are brought on by herself." Children in this situation begin to blame themselves for being abused or mistreated. Lines thinks it is no accident that the skin is the cutter's site of attack. He also wonders if it is no coincidence that the arms are the most common target, perhaps a symbolic attack on the mother's arms that did not adequately hold the child and keep her safe.

Sharon passed around a handout: "Triangle of Self-Actualization" by Abraham Maslow. The levels of human motivation. It resembled the nutrition triangle put out by the FDA, with five horizontal levels of multiple colors. I vaguely remembered it from my one college psychology course in the 1970's. "Very applicable with refugees," Sharon said. "Maslow theorized that one could not move to a higher level until the prior level was satisfied. The first level, the triangle base, is physiological needs. Like food and water. Until a person has enough to eat and drink, that's all one would be concerned with." I'd never experienced not being able to satisfy my thirst or hunger, but it sounded logical that that would be my only concern in such a situation. For the Lost Boys, just getting enough food and water had been a daily struggle. I wondered what kind of impact being stuck at the bottom level for the last fourteen years would have on a person, especially a child and teen. "The second level is safety and security. Home. A sanctuary. A safe place." Like not being shot at or having lions attack you. They hadn't had much of level two, either. Even Kakuma hadn't been safe. A refugee camp couldn't feel like home. "The third level is social. A sense of belonging." Since they'd been together, they must have felt like they belonged, but perhaps not on a larger scale, having been displaced from home and living in someone else's country. "Once a person has food, shelter, family and friends, they can advance to the fourth level, which is ego. Self-esteem." I'd never thought of those things occurring sequentially, but rather simultaneously, as they did in my life. If I understood correctly, working on their self-esteem had not been a large concern to them, if one at all. That was bound to affect them eventually. In what way remained to be seen. They'd been so preoccupied with survival that issues of self-worth might overwhelm them at first. A sure risk for insecurity and depression. The information was fascinating and insightful, although worrisome in terms of Benson, Lino, and Alepho. It also made me wonder about us middle-and upper-class Americans. We seldom worried about food, except for eating too much, and that was not what Maslow had been referring to. Most of us had homes and safety and friends and family. That could mean we were entirely focused on that fourth level: ego. Our efforts to make ourselves seem strong, smart, rich, and beautiful, or young were our own kind of survival skill. Perhaps advancing directly to the fourth level, when the mind was originally engineered for the challenges of basic survival, was why Prozac and Zoloft, both antidepressants, were two of the biggest-selling drugs in America. "The pinnacle of the triangle," Sharon said, "is the fifth level. Self-actualization. A strong and deeply felt belief that as a person one has value in the world. Contentment with who one is rather than what one has. Secure in ones beliefs. Not needing ego boosts from external factors. Having that sense of well-being that does not depend on the approval of others is commonly called happiness." Happiness, hard to define, yet obvious when present. Most of us struggled our entire lives to achieve it, perhaps what had brought some of us to a mentoring class that night.