Stretching Fitness Quotes

Maybe love shouldn’t be built on a foundation of compromises, but maybe it can’t exist without them either. Not the kind that forces two people into shapes they don’t fit in, but the kind that loosens their grips, always leaves room to grow. Compromises that say, there will be a you-shaped space in my heart, and if your shape changes, I will adapt. No matter where we go, our love will stretch out to hold us, and that makes me feel like … like everything will be okay.

I stretch truths where I see fit. I’m a writer.

We felt so small with the city lights stretching forever below us, and we yelled at the top of our lungs because we were just these small humans but we felt more longing than could ever fit inside us.

The less you associate with some people, the more your life will improve. Any time you tolerate mediocrity in others, it increases your mediocrity. An important attribute in successful people is their impatience with negative thinking and negative acting people. As you grow, your associates will change. Some of your friends will not want you to go on. They will want you to stay where they are. Friends that don't help you climb will want you to crawl. Your friends will stretch your vision or choke your dream. Those that don't increase you will eventually decrease you. Consider this: Never receive counsel from unproductive people. Never discuss your problems with someone incapable of contributing to the solution, because those who never succeed themselves are always first to tell you how. Not everyone has a right to speak into your life. You are certain to get the worst of the bargain when you exchange ideas with the wrong person. Don't follow anyone who's not going anywhere. With some people you spend an evening: with others you invest it. Be careful where you stop to inquire for directions along the road of life. Wise is the person who fortifies his life with the right friendships. If you run with wolves, you will learn how to howl. But, if you associate with eagles, you will learn how to soar to great heights. "A mirror reflects a man's face, but what he is really like is shown by the kind of friends he chooses." The simple but true fact of life is that you become like those with whom you closely associate - for the good and the bad. Note: Be not mistaken. This is applicable to family as well as friends. Yes...do love, appreciate and be thankful for your family, for they will always be your family no matter what. Just know that they are human first and though they are family to you, they may be a friend to someone else and will fit somewhere in the criteria above. "In Prosperity Our Friends Know Us. In Adversity We Know Our friends." "Never make someone a priority when you are only an option for them." "If you are going to achieve excellence in big things,you develop the habit in little matters. Excellence is not an exception, it is a prevailing attitude.."..

There is certainty in a ring. The non-ending, the non-beginning. The ongoing. The way it holds on to you not because it's fastened or stretched or adhered. It holds on because it fits.

Then Carol slipped her arm under her neck, and all the length of their bodies touched fitting as if something had prearranged it. Happiness was like a green vine spreading through her, stretching fine tendrils, bearing flowers through her flesh. She had a vision of a pale white flower, shimmering as if seen in darkness, or through water. Why did people talk of heaven, she wondered

I believe it will have become evident why, for me, adjectives such as happy, contented, blissful, enjoyable, do not seem quite appropriate to any general description of this process I have called the good life, even though the person in this process would experience each one of these at the appropriate times. But adjectives which seem more generally fitting are adjectives such as enriching, exciting, rewarding, challenging, meaningful. This process of the good life is not, I am convinced, a life for the faint-fainthearted. It involves the stretching and growing of becoming more and more of one's potentialities. It involves the courage to be. It means launching oneself fully into the stream of life. Yet the deeply exciting thing about human beings is that when the individual is inwardly free, he chooses as the good life this process of becoming.

There are a few people out there with whom you fit just so, and, amazingly, you keep fitting just so even after you have growth spurts or lose weight or stop wearing high heels. You keep fitting after you have children or change religions or stop dyeing your hair or quit your job at Goldman Sachs and take up farming. Somehow, God is gracious enough to give us a few of those people, people you can stretch into, people who don't go away, and whom you wouldn't want to go away, even if they offered.

Words are like stories ... They change as they are passed from mouth to mouth; their meanings stretch or truncate to fit what needs to be said.

Like so many plain cups on the shelves. You can reach for them, use them without thinking. Most of them don't matter. Sometimes you lose your grip on one of them and it falls and smashes to piece, and you shrug and say to yourself, what a pity. Then you reach for the cup that you use every day, one that you love and use so often that as you stretch out your hand it is already making the shape that fits its curve. You are certain that yesterday it was in its proper place, but now there is nothing. Just air. You have lost something that was so familiar, so much a part of your life that you were not even looking for it. Just expecting it to be there, as always.

The voice fell low, sank into her breast and stretched the tight bodice over her heart as she came up close. He felt the young lips, her body sighing in relief against the arm growing stronger to hold her. There were now no more plans than if Dick had arbitrarily made some indissoluble mixture, with atoms joined and inseparable; you could throw it all out but never again could they fit back into atomic scale. As he held her and tasted her, and as she curved in further and further toward him, with her own lips, new to herself, drowned and engulfed in love, yet solaced and triumphant, he was thankful to have an existence at all, if only as a reflection in her wet eyes.

Superhero science has taught me this: Entire universes fit comfortably inside our skulls. Not just one or two but endless universes can be packed into that dark, wet, and bony hollow without breaking it open from the inside. The space in our heads will stretch to accommodate them all. The real doorway to the fifth dimension was always right here. Inside. That infinite interior space contains all the divine, the alien, and the unworldly we’ll ever need.

I used to think of two people in love like that. Like puzzle pieces, fitting together. But it's not like that at all. Love pulls a part of you out, and it pulls a part of him - like taffy, stretching but not separating. The tendrils of each one wrap around the other, until they meld together. One, but not quite. Separate, but not quite.

The richest relationships are often those that don’t fit neatly into the preconceived slots we have made for the archetypes we imagine would populate our lives—the friend, the lover, the parent, the sibling, the mentor, the muse. We meet people who belong to no single slot, who figure into multiple categories at different times and in different magnitudes. We then must either stretch ourselves to create new slots shaped after these singular relationships, enduring the growing pains of self-expansion, or petrify.

I found myself thinking of an ocean running beneath the whole universe, like the dark seawater that laps beneath the wooden boards of an old pier: an ocean that stretches from forever to forever and is still small enough to fit inside a bucket, if you have Old Mrs. Hempstock to help you get it in there, and you ask nicely.

I don't really care if people forget me. My legacy wasn't about me. It was about everything I could do for another. When that sinks in...well you try a little harder. You dream a little broader. Your heart stretches a little farther and you find that you can't go back to the same place and make it fit. You become a person of ideas and seek out your own kind. And then it happens: One day you discover that staying the same is scary and changing has become your new home.

The choice one makes between partners, between one man and another, stretches beyond romance. It is the choice between values, possibilities, futures, hopes, arguments (shared concepts that fit the world as you experience it), languages (shared words that fit the world as you believe it to be) and lives.

The question that imposed itself: Why me? The image doesn't fit: my thick glasses, my stretched-out blue Nordic sweater, the student head slaps, the too-good grades, the feminine gestures. Why me? He says: Because you are not like all the others, because I don't see anyone but you and you don't even realize it.

In most books, the I, or first person, is omitted; in this it will be retained; that, in respect to egotism, is the main difference. We commonly do not remember that it is, after all, always the first person that is speaking. I should not talk so much about myself if there were anybody else whom I knew as well. Unfortunately, I am confined to this theme by the narrowness of my experience. Moreover, I, on my side, require of every writer, first or last, a simple and sincere account of his own life, and not merely what he has heard of other men's lives; some such account as he would send to his kindred from a distant land; for if he has lived sincerely, it must have been in a distant land to me. Perhaps these pages are more particularly addressed to poor students. As for the rest of my readers, they will accept such portions as apply to them. I trust that none will stretch the seams in putting on the coat, for it may do good service to him whom it fits.

Pushing through some viney branches, she comes into a clearing andfinds a sight that makes her hush--and not just her voice but every part of her, like feeling silence in her deep guts... It's something she can feel in the back of her throat, her dislike of the scene--as though what she's looking upon is unholy, the conjunction of chaos and order in a forced fit where everything is stretched and bent in the wrong way like those baby legs.

Growing up feels like your skin no longer fits. Like you just want to crawl out of that thinly stretched space and lay down in the grass and sob for hours. Instead, I am in a cafe eating lunch and trying not to scream. Looking around wondering if anyone else in this building is doing the same thing, wondering if they ever have and, if so, how they got through it. Maybe I would calm down if I just had the assurance that other people have looked in the mirror and no longer recognized themselves. Maybe if I could sit across the table from an elderly woman and have her tell me that she lived through days where the covers over her head felt even better than an embrace and weeks where she drank her tears to keep from wetting her shirt sleeves, but that those years shaped her into an iron skeleton with a tender heart. That “worth it” was an understatement. Maybe then I would feel okay.

The vintage St. Patty’s Day T-shirt he’s wearing, probably out of politeness, is stretched wafer thin, trying to cope. If it were a person, it would be an exhausted wraith, gasping, Please, help me. It fits like a dream.

So you like to stretch the truth?" he asked me. "Stretch, fold, spindle, staple or cut, whatever it takes to get it to fit just right".

[Cornell University will be] an asylum for Science—where truth shall be sought for truth's sake, not stretched or cut exactly to fit Revealed Religion.

WINTER DRIZZLED OUT THE way it always did, with fits of warmth followed by long stretches of numbing and miserable cold. The weather always about to deliver a new season, then failing in its promise.

Theologians have by this time stretched their minds so as to embrace the darwinian facts, and yet to interpret them as still showing divine purpose. It used to be a question of purpose AGAINST mechanism, of one OR the other. It was as if one should say "My shoes are evidently designed to fit my feet, hence it is impossible that they should have been produced by machinery.

I’m so sorry,” she says, and she’s wringing her hands, looking away from me. “I’m so, so sorry.” I notice what she’s wearing. It’s a dark-green dress with fitted sleeves; a simple cut made of stretch cotton that clings to the soft curves of her figure. It complements the flecks of green in her eyes in a way I couldn’t have anticipated. It’s one of the many dresses I chose for her. I thought she might enjoy having something nice after being caged as an animal for so long. And I can’t quite explain it, but it gives me a strange sense of pride to see her wearing something I picked out myself. “I’m sorry,” she says for the third time. I’m again struck by how impossible it is that she’s here. In my bedroom. Staring at me without my shirt on. Her hair is so long it falls to the middle of her back; I have to clench my fists against this unbidden need to run my hands through it. She’s so beautiful.

Logan licked a glob of strawberry jelly from her lower lip and smiled up at Odin. Only one comment seemed to perfectly fit her current situation. “I see dead people.” He leaned forward, hands on his hips. “Me, too. It’s the only explanation for what’s standing in front of me. Unless some high school kids broke into the anatomy closet and stole the classroom skeleton, stretched some cadaver skin over that bitch then cast an ancient ritual to animate it.

Somewhere it is being prepared. Somewhere deep in the heart of Germany the shell is being made. Some German girl is polishing it right now polishing it and cleaning it and fitting the charge into it. It glistens in the factory light and it has a number and the number is mine. I have a date with the shell. We shall meet soon. . . . It will come with a rush and a roar and a shudder. It will come howling and laughing and shrieking and moaning. It will come so fast you can’t help yourself you will stretch out your arms to embrace it. You will feel it before it comes and you will tense yourself for acceptance and the earth which is your eternal bed will tremble at the moment of your union.

Perhaps these pages are more particularly addressed to poor students. As for the rest of my readers, they will accept such portions as apply to them. I trust that none will stretch the seams in putting on the coat, for it may do good service to him whom it fits.

I trust that none will stretch the seams in putting on the coat, for it may do good service to him whom it fits.

What made Jules extraordinary though, was that her heart was made of the most curious fabric. It could bend and stretch to fit every single person she met.

We stretch ourselves: to fit within the roles we are given. To make ourselves look better to those around us. To convince one another that we are good people in a world so vacant. Each of us a desert.

In truth, Serenus, I have for a long time been silently asking myself to what I should liken such a condition of mind, and I can find nothing that so closely approaches it as the state of those who, after being released from a long and serious illness, are sometimes touched with fits of fever and slight disorders, and, freed from the last traces of them, are nevertheless disquieted with mistrust, and, though now quite well, stretch out their wrist to a physician and complain unjustly of any trace of heat in their body. It is not, Serenus, that these are not quite well in body, but that they are not quite used to being well; just as even a tranquil sea will show some ripple, particularly when it has just subsided after a storm. What you need, therefore, is not any of those harsher measures which we have already left behind, the necessity of opposing yourself at this point, of being angry with yourself at that, of sternly urging yourself on at another, but that which comes last -confidence in yourself and the belief that you are on the right path, and have not been led astray by the many cross- tracks of those who are roaming in every direction, some of whom are wandering very near the path itself. But what you desire is something great and supreme and very near to being a god - to be unshaken.

We have one collective hope: the Earth And yet, uncounted people remain hopeless, famine and calamity abound Sufferers hurl themselves into the arms of war; people kill and get killed in the name of someone else’s concept of God Do we admit that our thoughts & behaviors spring from a belief that the world revolves around us? Each fabricated conflict, self-murdering bomb, vanished airplane, every fictionalized dictator, biased or partisan, and wayward son, are part of the curtains of society’s racial, ethnic, religious, national, and cultural conflicts, and you find the human ego turning the knobs and pulling the levers When I track the orbits of asteroids, comets, and planets, each one a pirouetting dancer in a cosmic ballet, choreographed by the forces of gravity, I see beyond the plight of humans I see a universe ever-expanding, with its galaxies embedded within the ever-stretching four-dimensional fabric of space and time However big our world is, our hearts, our minds, our outsize atlases, the universe is even bigger There are more stars in the universe than grains of sand on the world’s beaches, more stars in the universe than seconds of time that have passed since Earth formed, more stars than words & sounds ever uttered by all humans who have ever lived The day we cease the exploration of the cosmos is the day we threaten the continuing of our species In that bleak world, arms-bearing, resource-hungry people & nations would be prone to act on their low-contracted prejudices, and would have seen the last gasp of human enlightenment Until the rise of a visionary new culture that once again embraces the cosmic perspective; a perspective in which we are one, fitting neither above nor below, but within

Only one comment seemed to perfectly fit her current situation. “I see dead people.” He leaned forward hands on his hips. “Me too. It’s the only explanation for what’s standing in front of me. Unless some high school kids broke into the anatomy closet and stole the classroom skeleton, stretched some cadaver skin over that bitch then cast an ancient ritual to animate it.” She laughed. For as much as she now disliked the bastard she had to admit he was amusing. “Did they do the same to that shit you’re wearing? You do realize it’s 2008 right?” She raised a hand. “Wait let me see if I can reach you using your own language. You do ken ‘tis year of our Lord two thousand and eight aye?

But then suddenly there was no place higher to go. I felt my cracked lips stretch into a painful grin. I was on top of the Devil's Thumb. Fittingly, the summit was a surreal, malevolent place, an improbably slender wedge of rock and rime no wider than a file cabinet. It did not encourage loitering. As I straddled the highest point, the south face fell away beneath my right boot for twenty-five hundred feet; beneath my left boot the north face dropped twice that distance.

You said it was twenty feet!” “Yeah. You’ll have to trust me. Put your arms around my neck and hang on.” “How can you possibly—” “There!” cried a voice behind them. “Kill the ungrateful tourists!” The children of Nyx had found them. Annabeth wrapped her arms around Percy’s neck. “Go!” With her eyes closed, she could only guess how he managed it. Maybe he used the force of the river somehow. Maybe he was just scared out of his mind and charged with adrenaline. Percy leaped with more strength than she would have thought possible. They sailed through the air as the river churned and wailed below them, splashing Annabeth’s bare ankles with stinging brine. Then—CLUMP. They were on solid ground again. “You can open your eyes,” Percy said, breathing hard. “But you won’t like what you see.” Annabeth blinked. After the darkness of Nyx, even the dim red glow of Tartarus seemed blinding. Before them stretched a valley big enough to fit the San Francisco Bay. The booming noise came from the entire landscape, as if thunder were echoing from beneath the ground. Under poisonous clouds, the rolling terrain glistened purple with dark red and blue scar lines. “It looks like…” Annabeth fought down her revulsion. “Like a giant heart.” “The heart of Tartarus,” Percy murmured. The center of the valley was covered with a fine black fuzz of peppery dots. They were so far away, it took Annabeth a moment to realize she was looking at an army—thousands, maybe tens of thousands of monsters, gathered around a central pinpoint of darkness. It was too far to see any details, but Annabeth had no doubt what the pinpoint was. Even from the edge of the valley, Annabeth could feel its power tugging at her soul. “The Doors of Death.

Sebastian stretched. Clara stared. She could not help it. He was still in his breeches and shirt and she was riveted by the deliciously tight fit of the buckskins over his thighs. "You could avert your eyes," Sebastian said mildly. "I could," Clara agreed, "but I am not going to." He smiled. "Hussy." "I know. But I have waited a long time--

Words are like stories, don’t you think, Mr. Sweatman? They change as they are passed from mouth to mouth; their meanings stretch or truncate to fit what needs to be said.

When everything looks unbearable, And nothing really seems to fit, You've got to work at full stretch, But you should never ever quit!

I'm going to wear my birthday suit, even though it barely fits in the middle when I get excited and it stretches out.

I lower onto him, inch by inch, marveling at the stretching sensation, the easy slide, the perfect fit. It’s never this wet, this careful. Fuck, I feel so full. Hungry. Relieved. The

The little unknown thing was growing within her as suddenly and softly as the first touch of spring on the maples. It was putting out its hidden, watery roots as simply and surely as little cypresses take root in a stretch of swamp water away off yonder. It was coming upon her as quietly as the dark came up from the woods at night and hushed in the little clearing, closing every chink of every shutter tight with nothing. Impulses swelled within her, swelled her body fit to burst; yet they did not come out in words, nor song, nor in any sign.

Whoever had designed the skeletons of creatures had even less imagination than whoever had done the outsides. At least the outside-designer had tried a few novelties in the spots, wool and stripes department, but the bone-builder had generally just put a skull on a ribcage, shoved a pelvis in further along, stuck on some arms and legs and had the rest of the day off. Some ribcages were longer, some legs were shorter, some hands became wings, but they all seemed to be based on one design, one size stretched or shrunk to fit all. - Ponder Stibbons

He was talking. I tried not to think of how he looked and instead of what he was telling me. Once I accomplished that, my brain couldn’t get past the ‘running’ part. “I don’t run.” I walked the mile run at school. True story. I abhorred any kind of physical exercise. I wasn’t good at it. I was skinny, but I was soft; had absolutely no muscle mass at all. That’s the way I liked it. Who was he to try to change that, change me? I wouldn’t let him. No way, no how. One half of his mouth lifted. He seemed to be enjoying this a little too much. “You do now. You have to be fit, you have to be strong, Taryn, if you’re to stand any chance of surviving this. Come on, we’ll start with stretching.” He forced me to twist my body into unimaginable positions. I even had to touch my toes. The agony. Luke took pleasure from my pain; even laughing as I moaned and groaned through it all. Then, the worst came about. He. Made. Me. Run.

When we find ourselves living in a situation that looks good from the outside but no longer brings us inner joy, we can choose one of two paths: we can deny or repress our discontent and “shrink” ourselves so we continue to fit into a life that is too small or no longer serves us; or we can embrace the new direction our soul is urging us toward, and make the choice not to shrink, but to stretch.

Procrustes, in Greek mythology, was the cruel owner of a small estate in Corydalus in Attica, on the way between Athens and Eleusis, where the mystery rites were performed. Procrustes had a peculiar sense of hospitality: he abducted travelers, provided them with a generous dinner, then invited them to spend the night in a rather special bed. He wanted the bed to fit the traveler to perfection. Those who were too tall had their legs chopped off with a sharp hatchet; those who were too short were stretched (his name was said to be Damastes, or Polyphemon, but he was nicknamed Procrustes, which meant “the stretcher”).

Suffrage," I said. "An important word." I smiled. "They are all important, Mr. Sweatman." "Of course, but some mean more than we might imagine," he said. "I sometimes fear the dictionary will fall short." "How could it not?" I forgot I was in a hurry. "Words are like stories, don't you think Mr. Sweatman? They change are they are passed from mouth to mouth; their meanings stretch to truncate to fit what needs to be said...

The story of Janie’s progress through three marriages confronts the reader with the significant idea that the choice one makes between partners, between one man and another (or one woman and another) stretches beyond romance. It is, in the end, the choice between values, possibilities, futures, hopes, arguments (shared concepts that fit the world as you experience it), languages (shared words that fit the world as you believe it to be) and lives.

A blank isn't the same. He remembered holding the book, feeling the history of the leather cover someone had tanned and stretched and cut to fit. The paper that someone had laboriously filled by hand and sewn into the binding. Years, heavy on the pages. Morgan had been reading a copy of it. An original. It felt like the old monk's story was part of his own. But when he read it in the blank, it was just words, and it had no power to carry him away.

She closed her eyes as his full weight stretched over her. They fit together perfectly and as they clung together her woman's body felt that at last she had found the man's bones from which she'd been created, and she was overcome with desire to become one flesh.

See, every hotel in Las Vegas has a gimmick, and the biggest gimmick of all is the Stratosphere Tower, which claims to have 113 floors, although I think they’re measuring floors in Las-Vegas-inches, which stretch and contract to fit whatever lie you’re trying to sell.

Words are like stories, don’t you think, Mr. Sweatman? They change as they are passed from mouth to mouth; their meanings stretch or truncate to fit what needs to be said. The Dictionary can’t possibly capture every variation, especially since so many have never been written down—

AWAKENING To open both your drowsy eyes, To stretch your limbs and realise That day is here. To watch the dancing, shifting beam Of sun, awake yet half in dream, Uncertain if the fitful gleam Be far or near. To turn with soft, contented sigh, And through the window watch the sky, All opal blue. To feel the air steal in the room, Made fragrant by the soft perfume Of lime-trees, when their scented bloom Is damp with dew. To hear the rustling voice of leaves, The chirp of birds beneath the eaves, But now awake. The tiny hum of timid things That fly with gauzy, fragile wings, Where yet the dusk to daylight clings, When mornings break. To feel the soul look forth and smile, Contented with each fruitful mile That it beholds. To hear the heart beat loud and strong, In unison with Nature's song, That echoes tremulous and long While dawn unfolds. To know yourself a thing complete, With strength of mind and limb replete, With vast desire; A creature made to dominate The lesser things of earth, a fate On whom the universe must wait, With force entire. And then to cry in deep delight God made the world and made it right; Dear Heaven above! Was ere completeness so complete, Was ever sweetness half so sweet, Was ever loving half so meet; Thank God for love.

Fuck, you’re tight. My cock might not even fit inside this snug little cunt.” I pull free and slide a second finger inside, stretching her. Indy bucks against my touch. “You like that? Being filled up with my fingers? Loosening you up so my big fat cock fits inside you?” “Please,” she whispers. “Don’t stop.” “Not a fucking chance.

The Place Faidherbe had the characteristic atmosphere, the overdone décor, the floral and verbal excess, of a subprefecture in southern France gone mad. The ten cars left the Place Faidherbe only to come back five minutes later, having once more completed the same circuit with their cargo of anemic Europeans, dressed in unbleached linen, fragile creatures as wobbly as melting sherbet. For weeks and years these colonials passed the same forms and faces until they were so sick of hating them that they didn’t even look at one another. The officers now and then would take their families out for a walk, paying close attention to military salutes and civilian greetings, the wives swaddled in their special sanitary napkins, the children, unbearably plump European maggots, wilted by the heat and constant diarrhea. To command, you need more than a kepi; you also need troops. In the climate of Fort-Gono the European cadres melted faster than butter. A battalion was like a lump of sugar in your coffee; the longer you looked the less you saw. Most of the white conscripts were permanently in the hospital, sleeping off their malaria, riddled with parasites made to order fo every nook and cranny of the body, whole squads stretched out flat between cigarettes and flies, masturbating under moldy sheets, spinning endless yarns between fits of painstakingly provoked and coddled fever.

Even now I’ve actually been in magazines I’ve struggled with feeling like I don’t fit the standard of beauty in our culture, one that I would only fit into if I was pulled on one of those old-fashioned torture devices, the things they used to stretch people on. Now I’m thirty-three years old and bored of recounting everything I’ve eaten over the course of every day before I go to sleep and berating myself for every single carb I’ve sunk my teeth into, I’m starting to think that maybe the ridiculously tall and narrow standard is just another construct to make us feel bad about ourselves so we put our energy into going to the gym and juice cleanses instead of raising hell and changing the world.

Miss Marshall was wearing a ghastly green gown, one that had no doubt been lent to her by a friend. It fit rather poorly, gaping at the bosom and stretching at the hips. The color dimmed the fire of her hair—which, without her normal pins, refused to stay in place. Little strands made an auburn halo around her head. He’d never seen anything quite so lovely.

Western clothes were intended for healthy, robust men: to anyone in a weakened condition they were quite insupportable. Around the waist, over the shoulders, under the arms, around the neck - every part of the body was pressed and squeezed by clasps and buttons and rubber and leather, layer over layer, as if you were strapped to a cross. And of course you had to put on stockings before the shoes, stretching them carefully up on your legs by garters. Then you put on a shirt, and then trousers, cinching them in with a buckle and the back till they cut your waist and hanging them from your shoulders with suspenders. Your neck was choked in a close-fitting collar, over which you fastened a noose-like necktie, and stuck a pin in it. If a man is well filled out, the tighter you squeeze him, the more vigorous and bursting with vitality he seems; but a man who is only skin and bones can't stand that. [...] It was only because these Western clothes held him together that he was able to keep on walking at all - but to think of stiffening a limp, helpless body, shackling it hand and foot, and driving it ahead with shouts of "Keep going! Don't you dare collapse!" It was enough to make a man want to cry...

He stuck his left arm through the loop of a bungee sling and stretched it across his back. At one end there was a magazine pouch; on the other hung a Brügger & Thomet MP9. The machine pistol weighed less than three pounds and even with the built-in suppressor was only ten inches in length. It fit perfectly beneath his arm, but Steele knew that it wouldn’t slip the notice of the security guards at the door

In her book Those Who Work, Those Who Don’t: Poverty, Morality, and Family in Rural America, Jennifer Sherman posits that in places lacking resources, morality is social capital. Appearing “good” unlocks jobs and community resources. But morality is determined in a fluid way; it’s just as much about fitting in and looking the part as it is about good behavior. Being white, wearing the right clothes (not too fancy, not too dirty), being male, being married, and having children were all part of the appearance of morality. But it wasn’t just about “good” behavior. John Sadler had stretched the law in an extra-legal way to get around the tax code. But this was looked on as an example of good behavior—he was conning the government after all. This made him smart and quick-witted, a cunning businessman and someone you would respect. Hell, he was a leader in his community.

Although, to restless and ardent minds, morning may be the fitting season for exertion and activity, it is not always at that time that hope is strongest or the spirit most sanguine and buoyant. In trying and doubtful positions, youth, custom, a steady contemplation of the difficulties which surround us, and a familiarity with them, imperceptibly diminish our apprehensions and beget comparative indifference, if not a vague and reckless confidence in some relief, the means or nature of which we care not to foresee. But when we come, fresh, upon such things in the morning, with that dark and silent gap between us and yesterday; with every link in the brittle chain of hope, to rivet afresh; our hot enthusiasm subdued, and cool calm reason substituted in its stead; doubt and misgiving revive. As the traveller sees farthest by day, and becomes aware of rugged mountains and trackless plains which the friendly darkness had shrouded from his sight and mind together, so, the wayfarer in the toilsome path of human life sees, with each returning sun, some new obstacle to surmount, some new height to be attained. Distances stretch out before him which, last night, were scarcely taken into account, and the light which gilds all nature with its cheerful beams, seems but to shine upon the weary obstacles that yet lie strewn between him and the grave.

As the tears streamed fast down poor Jo's cheeks, she stretched out her hand in a helpless sort of way, as if groping in the dark, and Laurie took it in his, whispering as well as he could with a lump in his throat, "I'm here. Hold on to me, Jo, dear!" She could not speak, but she did 'hold on', and the warm grasp of the friendly human hand comforted her sore heart, and seemed to lead her nearer to the Divine arm which alone could uphold her in trouble. Laurie longed to say something tender and comfortable, but no fitting words came to him, so he stood silent, gently stroking her bent head as her mother used to. It was the best thing he could have done, far more soothing than the most eloquent words, for Jo felt the unspoken sympathy, and in the silence learned the sweet solace which affection administers to sorrow. Soon she dried the tears which had relieved her, and looked up with a grateful face.

Something wonderful happens to you and you instantly look back over your life and see it as a series of fortunate events stretching off into the distance like mountain peaks. Something terrible happens and your life has always been a litany of woe. The present rearranges the past. We never tell the story whole because a life isn’t a story; it’s a whole Milky Way of events and we are forever picking out constellations from it to fit who and where we are.

he lies we tell ourselves are always the most dangerous. I think it’s instinct; self-preservation is a fundamental part of our DNA. We are a species of liars, and sometimes we deliberately join the dots in the wrong order, and pretend to make sense of what we see. We stretch the stories of our lives to fit our own desired narratives, presenting a prettier picture for those around us. Honesty loses every time to a lie less ordinary, and truth is overrated.

Gray clouds were charging across tissues of white, which stretched and shredded and tore slowly, until through their final layers there gleamed a hint of the disappearing blue. Summer was retreating. The wind roared, the trees groaned, yet the noise seemed insufficient for those vast operations in heaven. The weather was breaking up, breaking, broken, and it is a sense of the fit rather than of the supernatural that equips such crises with the salvos of angelic artillery.

I don’t. And that’s what terrifies me. In all my four thousand, three hundred and twenty-nine years on this planet—” “Four thousand,” Sophie interrupted. “You’re four thousand, three hundred and twenty-nine years old?” She knew the elves had indefinite lifespans, so it wasn’t that big of a stretch to know that gnomes did too. But the number was too huge to fit in her brain. “I believe that’s the right age,” Calla agreed. “Though there have been stretches where I lost count.

There are a few people out there with whom you fit just so, and, amazingly, you keep fitting just so even after you have growth spurts or lose weight or stop wearing high heels. You keep fitting after you have children or change religions or stop dyeing your hair or quit your job at Goldman Sachs and take up farming. Somehow, God is gracious enough to give us a few of these people, people you can stretch into, people who don't go away, and whom you wouldn't want to go away, even if they offered to.

The device had a segmented central spine that appeared to stretch from a wearer’s forehead to the nape of their neck, with a row of ten C-shaped metal bands attached to it. Each band was comprised of jointed, retractable segments, and each segment had a row of circular sensor pads on its underside. This made the whole sensor array adjustable, so that it could fit around heads of all shapes and sizes. A long fiber-optic cable stretched from the base of the headset, with a standard OASIS console plug at the end of it.

Art is a lie that reveals deep truths. Metaphor is one way to translate experience; symbols help us stretch our minds to finger elusive and illustrative truths. Truths are not always logical and human truth finding does not fit snugly onto the silicon chip of a computer. The rational as well as the irrational unites us as specie. We share expressible knowledge and suspect within ourselves and other people the unspeakable. The unfathomable is as much a part of our celestial humanity as is the dirt clutching our shoes, which accumulated grime grounds us to physical reality.

Twenty-first-century attitudes towards time and our expectations of story are very different from the shape of Mary Anning’s life. She spent day after day, year after year, doing the same thing on the beach. I have taken the events of her life and condensed them to fit into a narrative that is not stretched beyond the reader’s patience. Hence events, while in order, do not always coincide exactly with actual dates and time spans. Plus, of course, I made up plenty. For instance, while there was gossip about Mary and Buckland and Mary and Birch, there was no proof. That is where only a novelist can step in.

But in that split second I somehow instinctively know that I must rise to the occasion, that he would not bear to see me stammering or in a daze, otherwise everything will crumble to the ground. I figure that a new question might save us from such a disaster. The question that imposed itself: Why me? The image doesn’t fit: my thick glasses, my stretched-out blue Nordic sweater, the student head slaps, the too-good grades, the feminine gestures. Why me? He says: Because you are not like all the others, because I don’t see anyone but you and you don’t even realize it. He adds this phrase, which for me is unforgettable: Because you will leave and we will stay.

—Please, V says. Scribble. James opens his notebook and writes, The island was a separate place, situated partway between America and the moon. Some clear nights out with the telescope—moon full or gibbous—I felt about equidistant between the sharp-edged craters and the sparkling lights of America across the harbor. I knew that off the island very particular rules and laws and customs about skin color and blood degree applied, that the entire stretch of country from ocean to ocean was a strange place with a very strict borderline, and that I didn’t exactly fit on either side of it. Then across the bottom of the page—in a larger, more swooping hand—he writes: The island felt like home to a degree I’ve never experienced before or since.

The sound of the wind stretches its limbs. The jazz music witholds some of its ruckus. Hands move something in the dark. I say: just an old romanticism... No matter, the place will fit everything. Vision descends upon flaccid pathways and rides them on cheap metal. Dried out trees and others take their water from the drowned sand by force. I say: a passing depression. No matter, the place will fit everything. During the day the sun approaches the mountain, places its hand upon it, its cold hand of lovers, strikes stone with stone. Mountain scrub dances behind the stone. The sun does not see it. Only the moon shines upon it all the way beyond the bend and the guardian stones watch from afar. I say: a passing coincidence. No matter, the place will fit everything.

Cheat propped his elbows on his knees and gazed up at Kestrel. He scrutinized her: the long, loosely clasped hands, the folds of her dress. Kestrel’s clothes had mysteriously appeared in the suite’s wardrobe, probably while she had slept, and she was glad. The dueling ensemble had served well enough, but wearing a dress fit for society made Kestrel feel ready for different kinds of battle. “Where is Arin?” Cheat said. “In the mountains.” “Doing what?” “I don’t know. I imagine that, since the Valorian reinforcements will come through the mountain pass, he is analyzing its values and drawbacks as a battleground.” Cheat gave her a gleeful smirk. “Does it bother you, being a traitor?” “I don’t see how I am.” “You just confirmed that the reinforcements will come through the pass. Thank you.” “It’s hardly worth thanking me,” she said. “Almost every useful ship in the empire has been sent east, which means there is no other way into the city. Anyone with brains could figure that out, which is why Arin is in the mountains, and you are here.” A flush began to build under Cheat’s skin. He said, “My feet are dusty.” Kestrel had no idea how to respond to that. “Wash them,” he said. “What?” He took off his boots, stretched out his legs, and leaned back against the bench. Kestrel, who had been quite still, became stone. “It’s Herrani custom for the lady of the house to wash the feet of special guests,” said Cheat. “Even if such a custom existed, it died ten years ago. And I’m not the lady of the house.” “No, you’re a slave. You’ll do as I command.

But right now Dr. Gray was watching three middle-aged women instead, as they stepped out of the cab amidst a flurry of hats and handbags, landing right in front of the old Jane Austen cottage. Despite the war now stretching across the Atlantic, women of a certain age still saw fit to travel to Chawton to see where Austen had lived. Dr. Gray had always marvelled at their female spirit in coming to pay homage to the great writer. Something had been freed in them by the war; some essential fear that the world had tried to drum into them had collapsed in the face of an even greater enemy. He wondered if the future, just as the cinema foretold, belonged to these women. Chattering, gathering, travelling women, full of vigour and mission, going after what they wanted, big or small.

Kammy jerked upright. It was as though the trees had parted beneath the pressure of the storm and a bolt of lightning had struck her. She had never entered the mouth for it had always been much too small. Yet, she had never seen anything else enter it either. The thought alone made her feel sick with excitement and fear. A small voice told Kammy that such a reaction was ridiculous, it was just a squirrel. But warmth spread to the tips of Kammy’s fingers as they stretched forward. She could see now that it was not a burrow at all, but a tunnel large enough for her to fit through. She was quite sure that she would not even have to bend her head. The same small voice tried to speak again but Kammy could not hear it through the rush of blood in her ears. Kammy stepped inside the mouth of the forest and felt herself flipped upside down.

When I opened my eyes, we were still surrounded by darkness. A lantern, standing on the ground, showed a bubbling well. The water splashing from the well disappeared, almost at once, under the floor on which I was lying, with my head on the knee of the man in the black cloak and the black mask. He was bathing my temples and his hands smelt of death. I tried to push them away and asked, ‘Who are you? Where is the voice?’ His only answer was a sigh. Suddenly, a hot breath passed over my face and I perceived a white shape, beside the man’s black shape, in the darkness. The black shape lifted me on to the white shape, a glad neighing greeted my astounded ears and I murmured, ‘Cesar!’ The animal quivered. Raoul, I was lying half back on a saddle and I had recognized the white horse out of the PROFETA, which I had so often fed with sugar and sweets. I remembered that, one evening, there was a rumor in the theater that the horse had disappeared and that it had been stolen by the Opera ghost. I believed in the voice, but had never believed in the ghost. Now, however, I began to wonder, with a shiver, whether I was the ghost’s prisoner. I called upon the voice to help me, for I should never have imagined that the voice and the ghost were one. You have heard about the Opera ghost, have you not, Raoul?” “Yes, but tell me what happened when you were on the white horse of the Profeta?” “I made no movement and let myself go. The black shape held me up, and I made no effort to escape. A curious feeling of peacefulness came over me and I thought that I must be under the influence of some cordial. I had the full command of my senses; and my eyes became used to the darkness, which was lit, here and there, by fitful gleams. I calculated that we were in a narrow circular gallery, probably running all round the Opera, which is immense, underground. I had once been down into those cellars, but had stopped at the third floor, though there were two lower still, large enough to hold a town. But the figures of which I caught sight had made me run away. There are demons down there, quite black, standing in front of boilers, and they wield shovels and pitchforks and poke up fires and stir up flames and, if you come too near them, they frighten you by suddenly opening the red mouths of their furnaces … Well, while Cesar was quietly carrying me on his back, I saw those black demons in the distance, looking quite small, in front of the red fires of their furnaces: they came into sight, disappeared and came into sight again, as we went on our winding way. At last, they disappeared altogether. The shape was still holding me up and Cesar walked on, unled and sure-footed. I could not tell you, even approximately, how long this ride lasted; I only know that we seemed to turn and turn and often went down a spiral stair into the very heart of the earth. Even then, it may be that my head was turning, but I don’t think so: no, my mind was quite clear. At last, Cesar raised his nostrils, sniffed the air and quickened his pace a little. I felt a moistness in the air and Cesar stopped. The darkness had lifted. A sort of bluey light surrounded us. We were on the edge of a lake, whose leaden waters stretched into the distance, into the darkness; but the blue light lit up the bank and I saw a little boat fastened to an iron ring on the wharf!” - Chapter 12: Apollo’s Lyre

I grow tired of your mouth.” Bones shifted under Curran’s skin. The nose widened, the jaws grew, the top lip split, displaying enormous teeth. I was staring into the face of a nightmare, a horrible meld of human and lion. If a thing that weighed over six hundred pounds in beast-form could be called a lion. His eyes never changed. The rest of him—the body, the arms, the legs, even his hair and skin remained human. The shapeshifters had three forms: beast, human, and half. They could shift into any of the three, but they always changed shape completely. Most had to strain to maintain the half-form and to be able to speak in it was a great achievement. Only Curran could do this: turn part of his body into one shape while keeping the rest in another. Normally, I had no trouble with Curran’s face in half-form. It was well-proportioned, even—many shapeshifters suffered the “my jaws are way too big and don’t fit together” syndrome—but I was used to that half-form face being sheathed in gray fur. Having human skin stretched over it was nausea inducing. He noticed my heroic efforts not to barf. “What is it now?” I waved my hand around my face. “Fur.” “What do you mean?” “Your face has no fur.” Curran touched his chin. And just like that all traces of the beast vanished. He sat before me fully human. He massaged his jaw. The beast grew stronger during the flare. Curran’s irritation caused his control to slip just a hair. “Having technical difficulties?” I asked and immediately regretted it. Pointing out loss of control to a control freak wasn’t the brightest idea. “You shouldn’t provoke me.” His voice dropped low. He suddenly looked slightly hungry. “You never know what I might do if I’m not fully in control of myself.” Mayday, Mayday. “I shudder at the thought.

My current best model of how a market works is fractional Brownian motion of multifractal time. It has been called the Multifractal Model of Asset Returns. The basic ideas are similar to the cartoon versions above-though far more intricate, mathematically. The cartoon of Brownian motion gets replaced by an equation that a computer can calculate. The trading-time process is expressed by another mathematical function, called f(\propto), that can be tuned to fit a wide range of market behavior. My model redistributes time. It compresses it in some places, stretches it out in others. The result appears very wild, very random. The two functions, of time and Brownian motion, work together in what mathematicians call a compound manner: Price is a function of trading time, which in turn is a function of clock time. Again, the two steps in the model combine to produce a "baby" far different from either parent.

The room was two-tiered, its marble balconies filled with rams and water nymphs in fancy dress; a kaleidoscope of colours swayed in time to the beat of hypnotic music. A concerto of absent musicians, it played only in her mind. The numerous chandeliers with sculptured metal frames hung down from chains, with endless fireflies attached. At the far end stretched a grand staircase, dressed with a plush velvet carpet in deep cerise, and ceiling paintings edged with gold embossed dado rails clung to the walls. Then Eve honed in on herself and saw that she wore a crushed white taffeta A-line gown that fit her trim figure like a glove. Her butterfly mask with floral patterns embroidered in red and gold silk sat against her pale skin, her reflection like that of a porcelain doll. A matching shawl rested softly on her shoulders. Everything was so beautiful that she almost totally lost herself in the mirror’s reflection." (little snippet from our book)

Oh no. Not this again. It’s the clothing dream. I’ve been having it for fifty years. Aisle after aisle, closetful after closetful, metal rack after metal rack of clothing, stretching into the distance under the glare of the fluorescent tubing – as gaudy and ornate and confusing, and finally as glum and oppressive, as the dreams of a long-time opium smoker. Why am I compelled to riffle through these outfits, tangling up the hangers, tripping on the ribbons, snagging myself on a hook or button while feathers and sequins and fake pearls drop to the floor like ants from a burning tree? What is the occasion? Who do I need to impress? ___________ There’s a smell of stale underarms. Everything’s been worn before. Nothing fits. Too small, too big, too magenta. These flounces, hoops, ruffles, wired collars, cut-velvet capes – none of these disguises is mine. How old am I in this dream? Do I have tits? Whose life am I living? Whose life am I failing to live?

When she finally reached it, she bent forward and looked through the peephole. Jay was grinning back at her from outside. Her heart leaped for a completely different reason. She set aside her crutches and quickly unbolted the door to open it. "What took you so long?" Her knee was bent and her ankle pulled up off the ground. She balanced against the doorjamb. "What d'you think, dumbass?" she retorted smartly, keeping her voice down so she wouldn't alert her parents. "You scared the crap out of me, by the way. My parents are already in bed, and I was all alone down here." "Good!" he exclaimed as he reached in and grabbed her around the waist, dragging her up against him and wrapping his arms around her. She giggled while he held her there, enjoying everything about the feel of him against her. "What are you doing here? I thought I wouldn't see you till tomorrow." "I wanted to show you something!" He beamed at her, and his enthusiasm reached out to capture her in its grip. She couldn't help smiling back excitedly. "What is it?" she asked breathlessly. He didn't release her; he just turned, still holding her gently in his arms, so that she could see out into the driveway. The first thing she noticed was the officer in his car, alert now as he kept a watchful eye on the two of them. Violet realized that it was late, already past eleven, and from the look on his face, she thought he must have been hoping for a quiet, uneventful evening out there. And then she saw the car. It was beautiful and sleek, painted a glossy black that, even in the dark, reflected the light like a polished mirror. Violet recognized the Acura insignia on the front of the hood, and even though she could tell it wasn't brand-new, it looked like it had been well taken care of. "Whose is it?" she asked admiringly. It was way better than her crappy little Honda. Jay grinned again, his face glowing with enthusiasm. "It's mine. I got it tonight. That's why I had to go. My mom had the night off, and I wanted to get it before..." He smiled down at her. "I didn't want to borrow your car to take you to the dance." "Really?" she breathed. "How...? I didn't even know you were..." She couldn't seem to find the right words; she was envious and excited for him all at the same time. "I know right?" he answered, as if she'd actually asked coherent questions. "I've been saving for...for forever, really. What do you think?" Violet smiled at him, thinking that he was entirely too perfect for her. "I think it's beautiful," she said with more meaning than he understood. And then she glanced back at the car. "I had no idea that you were getting a car. I love it, Jay," she insisted, wrapping her arms around his neck as he hoisted her up, cradling her like a small child." "I'd offer to take you for a test-drive, but I'm afraid that Supercop over there would probably Taser me with his stun gun. So you'll have to wait until tomorrow," he said, and without waiting for an invitation he carried her inside, dead bolting the door behind him. He settled down on the couch, where she'd been sitting by herself just moments before, without letting her go. There was a movie on the television, but neither of them paid any attention to it as Jay reclined, stretching out and drawing her down into the circle of his arms. They spent the rest of the night like that, cradled together, their bodies fitting each other perfectly, as they kissed and whispered and laughed quietly in the darkness. At some point Violet was aware that she was drifting into sleep, as her thoughts turned dreamlike, becoming disjointed and fuzzy and hard to hold on to. She didn't fight it; she enjoyed the lazy, drifting feeling, along with the warmth created by the cocoon of Jay's body wrapped protectively around her. It was the safest she'd felt in days...maybe weeks... And for the first time since she'd been chased by the man in the woods, her dreams were free from monsters.

His was the sort of physical beauty that attracted even as any great work of art ensnared the eye. One did not have to wish to own such a creation, often it was enough just to study and appreciate it. Only a little above average height, his form was well proportioned and well muscled, with not an extra jot of flesh. He had a fencer’s easy play of movement. But it was his face that first and last attached the eye. It was a lean countenance, the ivory white skin so taut across the fine bone structure as to appear to have been stretched to fit. Feature by feature, it was not a classic visage, but the sum more than compensated for the parts. His cheekbones were high and perhaps too pronounced. The nose was straight, a trifle too long and thin, the mouth not at all the full, plump standard of Greek statuary, for while well cut it was thin as well, and bore at times a half-quirked, sensuous smile. The eyes were long and almond-shaped and pulled down slightly at the corners, rather than tilting upward in classical fashion. But despite the astonishing thick, bright-silver-tipped gilt hair and slightly darker brows, it was the eyes that one’s gaze returned to again and again. From afar, or even in shadow, Lord North’s eyes were unexceptional save for their keen expression. But in clear light and up close it could be seen that they were extraordinary. For to speak with the nobleman from his right side, one would look for answer in his grave gray eye. Yet to approach him from the left, one would seek response from his cool blue orb. His eyes were not so dissimilar as to shock, but seeing him once, the viewer would be troubled by some nagging discrepancy and turn to search his face until his varicolored eyes were at last discovered, and the viewer amazed and enchanted. To see him once was to remember him forever, to hear his name was to recall him instantly. His reputation was as varied and colorful as his strange countenance. He was said to be a libertine, he was whispered to be beyond mere libertine.

He kissed his way across my chest and down between my breasts, over my shirt. His fingers moved to the waistband of my panties and he slowly tried to peel them down my legs. Tried being the operative word because five pairs of underwear don’t really fit the same way as one . . . “What in the actual fuck—” he started to say, tugging at the fabric. “Just . . . Oh my God, Will—” I curled on my side, laughing so hard I had tears in my eyes. He managed the first pair, holding them up victoriously before he went back for the second. “Jesus Christ,” he said, attempting to pull them down without stretching them or damaging the elastic. “Are these on with some kind of adhesive?” “No!” “Okay . . . It’s possible this wasn’t my best plan. And will you hold still! It’s like trying to peel a wiggly onion!” “I’m going to die of laughter and when the police finally get here I’ll still be wearing these hideous underwear. Why didn’t you just take them all off at once?” “You can’t expect me to think when all my blood is in my dick!

Everyone should try write two philosophical observations of about 300 words a day, to keep the brain fit. The brain is a muscle too, you know. If you don't use it it gets out of shape, and any sort of movement will be tiring for it. One should not be interested in 'whom is interested', one doesnt stretch the other muscles in the hope that someone sees it either. Thinking and writing are exersizes that serve their own sake: to keep your brain fit, and to produce raw material that later on you can maybe make a book out of. Good enough for me. If i have to worry about 'whom is interested' in what I think or do I would probably never create anything.. (if anything is typical about the modern age is that almost everyone is only interested in himself, so under such conditions the concern is even more silly, since one knows that by definition no one will be interested in anything unless they have to. There are of course some exceptions to this rule, fortunately, but most people seem pretty comfortable in their reality tunnels)

My vision and lungs were clearing, yet my head and my heart still suffered, ’cause I knew I was running out of time to reach my girl. Urgency clawed at me, till I thought I’d go mad. Did she remember that it’d always be Evie and Jack? That even death—or Death—couldn’t keep us apart? Would she remember how perfect it’d been between us? With her, I’d known true peace for the first time in my life. Hadn’t she? As coo-yôn and I covered miles, I’d craved that cellphone—with its pictures of Evie—and her taped recording. When I’d been separated from her before, I’d used her voice like a drug. Now I was a junkie needing a fix, but my pack had been stolen early on. Gone forever. Matthew had sourced another one for me—up was down—but it was empty. Fitting. ’Cause I was starting over with nothing. From behind the wheel, coo-yôn said, “You need her.” “Tell me something I doan know.” He frowned, taking me literally. “You don’t know the future. I see far. I see an unbroken line that stretches through eternity—and back on itself.” “Uh-huh.” Just hold on, peekôn, I’m coming.

Your mother told you," he states flatly. "Yeah," I snap. "She told me." "She doesn't know everything. She doesn't know me...or how I feel. I would never force you to do anything against your will, and I would never, ever let anyone harm you." His words enrage me. Lies, I'm convinced. My hand shoots out, ready to slap that earnest look off his face. The same earnest look he'd given me the first time he lid to my face. He catches my hand, squeezes the wrist tight. "Jacinda-" "I don't believe you. You gave me your word. Five weeks-" "Five weeks was too long. I couldn't leave you for that long without checking on you." "Because you're a liar," I assert. His expression cracks. Emotion bleeds through. He knows I'm not talking about just the five weeks. With a shake of his head, he sounds almost sorry as he admits, "Maybe I didn't tell you everything, but it doesn't change anything I said. I will never hurt you. I want to try to protect you." "Try," I repeat. His jaw clenches. "I can. I can stop them." After several moments, I twist my hand free. He lets me go. Rubbing my wrist, I glare at him. "I have a life here now." My fingers stretch, curl into talons at my sides, still hungry to fight him. "Make me go, and I'll never forgive you." He inhales deeply, his broad chest lifting high. "Well. I can't have that." "Then you'll go? Leave me alone?" Hope stirs. He shakes his head. "I didn't say that." "Of course not," I sneer. "What do you mean then?" Panic washes over me at the thought of him staying here and learning about Will and his family. "There's no reason for you to stay." His dark eyes glint. "There's you. I can give you more time. You can't seriously fit in here. You'll come around." "I won't!" His voice cracks like thunder on the air. "I won't leave you! Do you know how unbearable it's been without you? You're not like the rest of them." His hand swipes through air almost savagely. I stare at him, eyes wide and aching. "You're not some well-trained puppy content to go alone with what you're told. You have fire." He laughs brokenly. "I don't mean literally, although there is that. There's something in you, Jacinda. You're the only thing real for me there, the only thing remotely interesting." He stares at me starkly and I don't breathe. He looks ready to reach out and fold me into his arms. I jump hastily back. Unbelievably, he looks hurt. Dropping his immense hands, he speaks again, evenly, calmly. "I'll give you more space. Time for you to realize that this"-he motions to the living room-"isn't for you. You need mists and mountains and sky. Flight. How can you stay here where you have none of that? How can you hope to survive? If you haven't figured that out yet, you will." In my mind, I see Will. Think how he has become the mist, the sky, everything, to me. I do more than survive here. I love. But Cassian can never know that. “What I have here beats what waits for me back home. The wing clipping you so conveniently failed to mention-" "Is not going to happen, Jacinda." He steps closer. His head dips to look into my eyes. "You have my word. If you return with me, you won't be harmed. I'd die first." His words flow through me like a chill wind. "But your father-" "My father won't be our alpha forever. Someday, I'll lead. Everyone knows it. The pride will listen to me. I promise you'll be safe.

The Poetry of Love We see the world with the eyes of a small child. We visualize the beauty of the world with an unique magic sense,and unfold our deeper feelings and expectations diffusing the seizing negative forces that stretch out their threatening tentacles. We give blow and shape in our dreams. We seek for Love through unfamiliar new people and new experiences. Love is a vivid spirit, a big breath that touches upon each piece of our existence, our each cell… Love affiliates a lot of forms, exists and fits everywhere. Each flight of a small bird, the flutter of an incredible beauty butterfly, the stones wetted by waters of Aquamarine River, the branches of the trees that dally with the blow of wind, all these is the Spirit of Love. When you love in a genuine way, love everything. You are not bothered by the babble of Nature and the strange reactions of people. You hear the sounds of everyday routine with bigger consequence. Overtakes the meanness consequently and with courage. You seek truth in small things. You live the each moment as if it's unique. Love for nature. Love for life. Love for people.

Why do the ambiance of self-doubt and a shroud of multiple layers of contradictions underscore my confusion? Can I attain happiness by carving out a protective niche in the world, a place where my thoughts can roam free, a safe place where I can work unencumbered by silly worries that mar an ordinary life? I am free to do as I please, so why does life seem so bewildering, difficult, frustrating, and unsatisfying? Am I any different from other people? Do all people by their very nature stretch their puniness to know? Does it place a person in jeopardy to reach out to explore the difference between the known and the unknown? Is the risk to gain self-knowledge and determine how one fits into the world that surrounds us a worthwhile proposition? Is the desire to expand a person’s understanding of humanity and enhance their comprehension of humankind’s role in an interconnected world a journey that we each must undertake in our own way in order to exact a hard won scrap of perception that every civilization builds its structural pillars upon and every person relies upon in order to survive? Will a haphazard quest to obtain personal knowledge parlay my ruin or can cerebral effort jumpstart personal salvation?

This was certainly a fitting end to Valentine’s Day.” She slanted him a glance. “Tell me, was it really just chance that you drew my name at the ball?” “What do you think?” “I don’t know. Celia told me on the way home that she thought it was Fate.” He arched one eyebrow. “Only if Fate’s helper is the Duke of Foxmoor. He rigged the drawing for me.” To his surprise, she laughed. “You ought to be ashamed of yourself! I thought perhaps you’d spotted my name by chance, but deliberately cheating…You have no principles whatsoever, do you?” “Not where you’re concerned,” he said. That answer seemed to please her. Reassured of her ability to bewitch him, she stretched beside him like a cat, her full breasts moving enticingly under the sheet. It roused him instantly. “I wouldn’t do that if I were you, my dear.” “Do what?” Her gaze was full of curiosity. “Display yourself so deliciously. Or I’m going to make love to you again.” A coy smile tipped up her lips. “Are you really?” She slid up next to him, her hand drawing a line down his bare chest in a motion worthy of the most experienced courtesan. He caught her hand. “I mean it, minx. Don’t tempt me. I’ll have you on your back so fast you won’t know what happened.” “And what would be wrong with that?” He entwined his fingers with hers. Why couldn’t he stop touching her? “It was your first time. Your body needs to rest.” “Oh.” She frowned. “I suppose I am a little sore.” She cast him a teasing glance. “Who could have known that making love would be so…vigorous? Or addictive?” “You have no idea.” Already his cock was rock hard beneath the sheet. “But after we’re married, I’ll be happy to add to your store of experience.

From the cobbled Close, we all admired the Minster's great towers of fretted stone soaring to the clouds, every inch carved as fine as lacework. Once we had passed into the nave, I surrendered my scruples to that glorious hush that tells of a higher presence than ourselves. It was a bright winter's day, and the vaulted windows tinted the air with dappled rainbows. Sitting quietly in my pew, I recognized a change in myself; that every morning I woke quite glad to be alive. Instead of fitful notions of footsteps at midnight, each new day was heralded by cheery sounds outside my window: the post-horn's trumpeting and the cries and songs of busy, prosperous people. I was still young and vital, with no need for bed rest or sleeping draughts. I was ready to face whatever the future held. However troubled my marriage was, it was better by far than my former life with my father. Dropping my face into my clasped hands, I glimpsed in reverie a sort of labyrinth, a mysterious path I must traverse in the months to come. I could not say what trials lay ahead of me- but I knew that I must be strong, and win whatever happiness I might glean on this earth. It was easy to make such a resolution when, as yet, I faced no actual difficulties. Each morning, Anne and I returned from our various errands to take breakfast at our lodgings. Awaiting us stood a steaming pot of chocolate and a plate of Mrs. Palmer's toast and excellent buns. Anne and I both heartily agreed that if time might halt we should have liked every day to be that same day, the gilt clock chiming ten o'clock, warming our stockinged feet on the fire fender, splitting a plate of Fat Rascals with butter and preserves, with all the delightful day stretching before us.

It got to the point where he didn’t even look up at the sky any more as he blundered back and forth. The human mind had evolved for just one universe, he thought. How much of this crap was he supposed to take? He felt exhausted, resentful, bewildered. “Wait.” He paused. He had loped out of the portal onto another stretch of scuffed, anonymous regolith. She was lying in his arms, her weight barely registering. He looked down into her face, and pushed up her gold sun visor. “Emma?” She licked her lips. “Look. Up there.” No Galaxy visible, but a starry sky. The stars looked, well, normal. But he’d learned that meant little. “So what?” Emma was lifting her arm, pointing. He saw three stars, dull white points, in a row. And there was a rough rectangle of stars around them—one of them a distinctive red—and what looked like a Galaxy disc, or maybe just a nebula, beneath … “Holy shit,” he said. She whispered, “There must be lots of universes like ours. But, surely to God, there is only one Orion.” And then light, dazzling, unbearably brilliant, came stabbing over the close horizon. It was a sunrise. He could actually feel its heat through the layers of his suit. He looked down at the ground at his feet. The rising light cast strong shadows, sharply illuminating the miniature crevices and craters there. And here was a “crater” that was elongated, and neatly ribbed. It was a footprint. He stepped forward, lifted his foot, and set it down in the print. It fit neatly. When he lifted his foot away the cleats of his boot hadn’t so much as disturbed a regolith grain. It was his own footprint. Good grief. After hundreds of universes of silence and remoteness and darkness, universes of dim light and shadows, he was right back where he started.

What breaks in me? Some sinew cracks! 'tis whole again; oars! oars! Burst in upon him! I grow blind; hands! stretch out before me that I may yet grope my way. Is't night? Oars, oars! Slope downwards to thy depths, O sea, that ere it be for ever too late, Ahab may slide this last, last time upon his mark; I see: the ship! the ship! Dash on, my men! - Oh, all ye sweet powers of air, now hug me close! Let not Starbuck die, if die he must, in a woman's fainting fit. Up helm, I say ye fools. Is this the end of all my bursting prayers? all my lifelong fidelities? Oh, Ahab, Ahab, lo, thy work. Steady! helmsman, steady. Nay, nay! Up helm again! He turns to meet us! Oh, his unappeasable brow drives on towards one, whose duty tells him he cannot depart. My God, stand by me now! - Stand not by me, but stand under me, whoever you are that will now help Stubb; for Stubb, too, sticks here. I grin at thee, thou grinning whale! Who ever helped Stubb, or kept Stubb awake, but Stubb's own unwinking eye? And now poor Stubb goes to bed upon a mattrass that is all too soft; would it were stuffed with brushwood! I grin at thee, thou grinning whale! Look ye, sun, moon, and stars! I call ye assassins of as good a fellow as ever spouted up his ghost. For all that, I would yet ring glasses with ye, would ye but hand the cup! Oh, oh! oh, oh! thou grinning whale, but there'll be plenty of gulping soon! Why fly ye not, O Ahab! For me, off shoes and jacket to it; let Stubb die in his drawers! A most mouldy and over salted death, though; cherries! cherries! cherries! Oh, Flask, for one red cherry ere we die! - Cherries? I only wish that we were where they grow. Oh, Stubb, I hope my poor mother's drawn my part-pay ere this; if not, few coppers will now come to her, for the voyage is up.

For, Melanie, these things I have named are but the symbols of the thing for which I risk my life, symbols of the kind of life I love. for I am fighting for the old days, the old ways I love so much but which, I fear, are now gone forever, no matter how the die may fall. For, win or lose, we lose just the same. If we win this war and have the Cotton Kingdom of our dreams, we still have lost, for we will become a different people and the old quiet ways will go. The world will be at our doors clamoring for cotton and we can command our own price. Then, I fear, we will become like the Yankees, at whose money-making activities, acquisitiveness, and commercialism we now sneer. And if we lose, Melanie, if we lose! I am not afraid of danger or capture or wounds or even death, if death must come, but I do fear that once this war is over, we will never get back to the old times. And I belong in those old times. I do not belong in this mad present of killing and I fear I will not fit into any future, try though I may. Nor will you, my dear, for you and I are of the same blood. I do not know what the future will bring, but it cannot be as beautiful or as satisfying as the past. I lie and look at the boys sleeping near me and I wonder if the twins or Alex or cade think these same thoughts. I wonder if they know they are fighting for a Cause that was lost the minute the first shot was fired, for our Cause is really our own way of living and that is gone already. But I do not think they think these things and they are lucky. I had not thought of this for us when I asked you to marry me. I had thought of life going on at Twelve Oaks as it had always done, peacefully, easily, unchanging. we are alike, Melanie, loving the same quiet things, and I saw before us a long stretch of uneventful years in which to read, hear music and dream. But not this! Never this! That this could happen to us all, this wrecking of old ways, this bloody slaughter and hate! Melanie, nothing is worth it-States' Rights, nor slaves, nor cotton. Nothing is worth what is happening to us now and what may happen, for if the Yankees whip us the future will be one of incredible horror. And, my dear, they may yet whip us.

Question 2: How Do You Want to Grow? When you watch how young children soak up information, you realize how deeply wired we are to learn and grow. Personal growth can and should happen throughout life, not just when we’re children. In this section, you’re essentially asking yourself: In order to have the experiences above, how do I have to grow? What sort of man or woman do I need to evolve into? Notice how this question ties to the previous one? Now, consider these four categories from the Twelve Areas of Balance: 5.​YOUR HEALTH AND FITNESS. Describe how you want to feel and look every day. What about five, ten, or twenty years from now? What eating and fitness systems would you like to have? What health or fitness systems would you like to explore, not because you think you ought to but because you’re curious and want to? Are there fitness goals you’d like to achieve purely for the thrill of knowing you accomplished them (whether it’s hiking a mountain, learning to tap dance, or getting in a routine of going to the gym)? 6.​YOUR INTELLECTUAL LIFE. What do you need to learn in order to have the experiences you listed above? What would you love to learn? What books and movies would stretch your mind and tastes? What kinds of art, music, or theater would you like to know more about? Are there languages you want to master? Remember to focus on end goals—choosing learning opportunities where the joy is in the learning itself, and the learning is not merely a means to an end, such as a diploma. 7.​YOUR SKILLS. What skills would help you thrive at your job and would you enjoy mastering? If you’d love to switch gears professionally, what skills would it take to do that? What are some skills you want to learn just for fun? What would make you happy and proud to know how to do? If you could go back to school to learn anything you wanted just for the joy of it, what would that be? 8.​YOUR SPIRITUAL LIFE. Where are you now spiritually, and where would you like to be? Would you like to move deeper into the spiritual practice you already have or try out others? What is your highest aspiration for your spiritual practice? Would you like to learn things like lucid dreaming, deep states of meditation, or ways to overcome fear, worry, or stress?

Her hands found the button of his jeans, and then glided his zipper down. She wasted no time in seizing his cock with her hand, stroking him up and down as he pulled down his pants, then his boxers. He stopped her only so he could sheathe himself. And when he looked back up, she'd removed her robe, which fell around her in waves like drizzled icing. As he did, she began to guide his cock to her entrance, stroking her clit with the tip of him. He was already so fucking hard, and he hadn't even sunk into her yet. "Ready?" she breathed into his ear. He nodded, and his hands found her hips. His fingertips dug into her as he eased himself inside her, so slowly he could barely breathe, and they both moaned as she cradled him with her pussy. She braced her hands against the table as he slid further, burying himself deep inside her. Fuck. How did Nina feel so good? They both paused, him filling her. She stretched and tightened against him. He hadn't even begun to fuck her the way he planned to, but she already felt better than anything he could've imagined. He rocked into her, hitting her core deeper, and her head rolled back as a moan escaped. She fit around him in such a silky way that he already knew he'd want every waking moment to be inside her. She moved back and forth on his dick, his hands steadying her hips. He wanted to make sure that every time he pumped into her, she felt all of him. He was going to delve into her so deeply that she'd have no other choice but to come all over him. He needed to feel her heat pulsing against him. Her breathing quickened, and she said, "I need you." All he wanted was to hear this woman moan so loudly that he'd be able to hear it whenever he closed his eyes. So when he slid his cock back inside her, he made sure to push until he was all the way in. She arched her back in response, and he slowly pulled out, then pumped back in. Their moans, their thighs meeting and the slap of his balls against her ass were the only sounds in the room. He reached toward her heavy breasts and pinched one nipple tightly as he continued to fill her. "I'm..." She couldn't get the words out, but he knew what she was trying to say. She was going to come. He moved the hand that pinched her nipple down to her clit and gently rubbed. "I'm almost there," she said. He grunted in approval and pushed into her slower, bringing his length almost fully out, then plunging back in. She tightened around him. As her groans reached a crescendo, he knew he was going to erupt as well. He thrust hard and deep until his aching cock came.

Wrath…” “What,” he murmured against her, working her with his nose. “You don’t like?” “Shut up and get back to doing—” His tongue slipping under the panties cut her off…and made him have to slow himself down. She was so slick and wet and soft and willing, it was all he could do to keep himself from hauling her on the rug and going at her deep and hard. And then they’d both miss out on the fun of anticipation. Moving the cotton aside with his hand, he kissed her pink flesh, then delved in. She was oh, so ready for him, and he knew it because of the honey that he swallowed as he dragged upward in a long, slow lick. But it wasn’t enough, and holding the panties to the side was distracting. With his fang, he punctured them, then split them apart right up the middle, leaving the two halves to hang off her hips. His palms went up to her ass and squeezed hard as he quit fooling around and got busy working out his female with his mouth. He knew exactly what she liked best, the sucking and the licking and the going in with his tongue. Closing his eyes, he took it all in, the scent and the taste and the feel of her shuddering against him as she peaked and came apart. Behind the fly of his leathers, his cock was screaming for attention, the rasp of the buttons not nearly sufficient to satisfy what it was demanding, but tough shit. His erection was going to have to chill for a while, because this was too sweet to stop anytime soon. When Beth’s knees wobbled, he took her down to the floor and stretched one of her legs up, keeping to his pace while shoving her fleece to her neck and putting his hand under her bra. As she orgasmed again, she grabbed onto one of the desk legs, pulling hard and bracing her free foot into the rug. His pursuit pushed them both farther and farther beneath where he discharged his kingly duties until he had to crouch down to fit his shoulders. Eventually her head was out the other side and she was gripping the pansy-ass chair he sat in and dragging it with her. As she cried out his name once more, he prowled up her body and glared at the stupid, nancy chair. “I need something heavier to sit in.” Last coherent thing he said. His body found the entrance to hers with an ease that spoke of all the practice they’d had and…Oh, yeah, still as good as the first time. Wrapping his arms around her, he rode her hard, and she was right there with him as the storm rolling through his body gathered in his balls until they stung. Together, he and his shellan moved as one, giving, receiving, going faster and faster until he came and kept going and came again and kept going until something hit his face. In full animal mode, he growled and swiped at it with his fangs. It was the drapes. He’d managed to fuck them out from under the desk, past the chair, and over to the wall. Beth burst out laughing and so did he, and then they were cradling each other.

In many fields—literature, music, architecture—the label ‘Modern’ stretches back to the early 20th century. Philosophy is odd in starting its Modern period almost 400 years earlier. This oddity is explained in large measure by a radical 16th century shift in our understanding of nature, a shift that also transformed our understanding of knowledge itself. On our Modern side of this line, thinkers as far back as Galileo Galilei (1564–1642) are engaged in research projects recognizably similar to our own. If we look back to the Pre-Modern era, we see something alien: this era features very different ways of thinking about how nature worked, and how it could be known. To sample the strange flavour of pre-Modern thinking, try the following passage from the Renaissance thinker Paracelsus (1493–1541): The whole world surrounds man as a circle surrounds one point. From this it follows that all things are related to this one point, no differently from an apple seed which is surrounded and preserved by the fruit … Everything that astronomical theory has profoundly fathomed by studying the planetary aspects and the stars … can also be applied to the firmament of the body. Thinkers in this tradition took the universe to revolve around humanity, and sought to gain knowledge of nature by finding parallels between us and the heavens, seeing reality as a symbolic work of art composed with us in mind (see Figure 3). By the 16th century, the idea that everything revolved around and reflected humanity was in danger, threatened by a number of unsettling discoveries, not least the proposal, advanced by Nicolaus Copernicus (1473–1543), that the earth was not actually at the centre of the universe. The old tradition struggled against the rise of the new. Faced with the news that Galileo’s telescopes had detected moons orbiting Jupiter, the traditionally minded scholar Francesco Sizzi argued that such observations were obviously mistaken. According to Sizzi, there could not possibly be more than seven ‘roving planets’ (or heavenly bodies other than the stars), given that there are seven holes in an animal’s head (two eyes, two ears, two nostrils and a mouth), seven metals, and seven days in a week. Sizzi didn’t win that battle. It’s not just that we agree with Galileo that there are more than seven things moving around in the solar system. More fundamentally, we have a different way of thinking about nature and knowledge. We no longer expect there to be any special human significance to natural facts (‘Why seven planets as opposed to eight or 15?’) and we think knowledge will be gained by systematic and open-minded observations of nature rather than the sorts of analogies and patterns to which Sizzi appeals. However, the transition into the Modern era was not an easy one. The pattern-oriented ways of thinking characteristic of pre-Modern thought naturally appeal to meaning-hungry creatures like us. These ways of thinking are found in a great variety of cultures: in classical Chinese thought, for example, the five traditional elements (wood, water, fire, earth, and metal) are matched up with the five senses in a similar correspondence between the inner and the outer. As a further attraction, pre-Modern views often fit more smoothly with our everyday sense experience: naively, the earth looks to be stable and fixed while the sun moves across the sky, and it takes some serious discipline to convince oneself that the mathematically more simple models (like the sun-centred model of the solar system) are right.

The Advantage of Long Range Technique and Why Close Range Is Deadly Let's be clear: you always want to maintain distance. For the long stick, long range is the optimum strategy. At long range, the opponent must reach out with his hand to hit you. At the farthest range, he can only hit you with that hand: the other hand is too far back to touch you, and his feet are planted as he stretches. If he extends to kick you, his hands can't touch you, while his other foot is planted. In either case, at this longest range only one hand or foot threatens you. With the big stick, you want to maintain a range where you can blast him, but he can't touch you. This is the safest range. As the opponent gets closer he enters a range where he can hit you with both hands and kick you with both feet, so you now have four potential weapons to contend with. At even closer range he can hit with the hands, elbows, knees, head, so the number of threats grows larger still. At this range if he has a knife, he can use one hand to hold you while he stabs with the other, which is easily a fatal attack. At close range an opponent can bring a concealed gun or knife into play, and you may not see the weapon until it is too late. While long range is the desired range, you must realize that you can't always maintain that range, so you must be prepared to fight in close. You not only want to be able to hit at very close range, but be able to drive the opponent back out into the kill zone. Countering the Closing Opponent 1) Recognize the Danger Avoid overconfidence, the delusional thinking, “If anybody tries to tackle me I'll knock him out.” It's not that easy. As long as you're standing, running is always an option, but once an opponent has clinched or tackled you, you lose that option. If you get taken to the ground spectators can very easily kick you in the head, a very powerful, inconspicuous kick that is like kicking a football off a tee. Martial artist Geoff Thompson knew two men who were killed in just such a fashion. A gang tactic is to assign one member to tie you up, sacrificing himself if necessary, so that the rest of the gang can pick you off. Against multiple opponents your primary strategy is mobility, fleeing if possible, but once you're clutched or tackled you've lost that option. A clinching assailant with a knife is your worst nightmare, posing a highly lethal threat.

When a horse operates with tight muscles, his muscle fibers are shorter and more contracted than they should be; therefore, they cannot stretch as readily or quickly as they need to. This tightening then spreads from one muscle group to another because as one group tightens, the neighboring muscle group is not able to stretch enough to accommodate the necessary movement. This second group will then tighten and will pass along the stress to the next muscle group, and so on, creating a ripple effect.

Maybe love shouldn’t be built on a foundation of compromises, but maybe it can’t exist without them either. Not the kind that forces two people into shapes they don’t fit in, but the kind that loosens their grips, always leaves room to grow. Compromises that say, there will be a you-shaped space in my heart, and if your shape changes, I will adapt. No matter where we go, our love will stretch out to hold us, and that makes me feel like . . . like everything will be okay. 37 ON DECEMBER TWELFTH at eleven twenty, I make my way over to Freeman Books.

a consistent behavior says more than a “motivational” speech.

Consider the joy of fitness. It doesn’t have to be someone else’s idea of fitness, just your own. Take small steps to greater fitness by choosing to move, bend, stretch, walk and laugh, just a little, then a little more, and a little more. Your fitness and your joy are intimately intertwined.

In the more immediate case, the charmed visitor's deliverance came when Nate lowered his face against the cold tile and Zero had ‒ with the surprising ease of a single determined tug against his zip-line tight leash ‒ toppled the chair to which he had been secured. It clattered loudly as he dragged it across the floor for several feet until the looped handle slipped off the now horizontal left upper knob of the back support; immediately after which the fixated feline joined his owner by inserting his much smaller head as far underneath the narrow gap at the cabinet's base as it would fit and his neck could stretch. He began to virtually mimic the rhythm of Nate's mop maneuver by alternately extending his left, then his right paw ‒ as Twitch likewise scurried from the kitchen side to the far corner ‒ sliding each in turn; alternating back and forth across the tile as if they were shortish, furry, clawed windshield wipers. For good measure, he repeatedly hissed and then growled menacingly in the direction of his quarry; finally sending the unwitting intruder scurrying once again; directly to the left of his pursuers, who ‒ despite being quite synchronized in their movements ‒ had been working at cross-purposes. During his hurried effort to return to his feet, Nate momentarily lost his balance and realized even as he righted himself, that this had provided the fleet-footed rodent all the time needed to evade his trap and bolt out the left crevice. It was in precisely this instant that his rat's luck really kicked in. Rather than escaping through any number of open spaces at the front or on either side and surely leading to a three way race that would have favored Zero heavily ‒ Twitch instead ran alongside the wall, where he became quickly immobilized between the back left cabinet leg and granite baseboard rising behind it. His twitching whiskers and wiggling nose had reached the side crevice that minutes earlier tantalized him with impending passage to the freedom of the open floor. However, by then a zealous greeting in the form of a crouched Zero awaited instead.

Maybe love shouldn’t be built on a foundation of compromises, but maybe it can’t exist without them either. Not the kind that forces two people into shapes they don’t fit in, but the kind that loosens their grips, always leaves room to grow. Compromises that say, there will be a you-shaped space in my heart, and if your shape changes, I will adapt. No matter where we go, our love will stretch out to hold us, and that makes me feel like . . . like everything will be okay.

It is strange that the Yamauba, old and barren and childless, seemed so enamored with children. It is strange that one whose belly has never stretched is still so eager to make it full. But this is not just a story about women and their expectations. This is not just a story about monsters, born from being unable to contort and fit into the small box we have given them and suddenly are afraid of what they have become. This is a story about how deviation from the norm can create scary, monstrous things. What my grandmother didn't know was that years later, society would still create Yamauba. We would still be seen as dark, terrible things simply for refusing to fit a particular narrative. Perhaps you, the monster that you are, find yourself feeding on what you could not bear yourself. Perhaps Yamauba were created because we did not want to name something we brought forth with our own hands. Perhaps flesh-eating monsters are simply people who break their molds, and their boxes, and find themselves demanding all they have been denied.

I believe it will have become evident why, for me, adjectives such as happy, contented, blissful, enjoyable, do not seem quite appropriate to any general description of this process I have called the good life, even though the person in this process would experience each one of these feelings at appropriate times. But the adjectives which seem more generally fitting are adjectives such as enriching, exciting, rewarding, challenging, meaningful. This process of the good life is not, I am convinced, a life for the faint-hearted. It involves the stretching and growing of becoming more and more of one’s potentialities. It involves the courage to be. It means launching oneself fully into the stream of life. Yet the deeply exciting thing about human beings is that when the individual is inwardly free, he chooses as the good life this process of becoming.

Recovery" is everything you do outside the gym to take care of yourself: eating, sleeping, stretching, managing stress. Another oversight of the "workout"-based type of exercise is that it does not teach us to care at all about this stuff. If you're like me, you might have even been conditioned to believe, for instance, that eating a nice big meal after a workout would be "wasting the workout." In reality, the *opposite* is true: if you don't eat enough, you are only setting yourself up for an unfair and unnecessary amount of soreness. And this is true of all recovery dimensions: if you don't sleep, or if you don't manage your stress, you will be miserable trying to build muscle.

Ocean acidification is one of the largest unique geological events that the Earth has undergone in the last fifty million years. And it introduces another concept to which we connect poorly: time itself. Although time is properly called linear, imagining that the ocean will change more in the next hundred years than it has in the last fifty million years is a challenge. The time since Iceland’s settlement is very short, not more than twelve times my Grandma’s life: eleven hundred years. The history of Iceland is, in a sense, a continuous story of twelve women like my Grandma. Twelve girls who were born and lived lives that each felt like a flash. Twelve women in their nineties stretching out their hands as if they’re doing water aerobics, touching flat palms together. Their eyes gleam because time passes so fast that their eyes don’t realise they’re nearly a hundred years old. Time runs so fast that Jesus was born around twenty-one grandmas ago. They’d all fit in a single city bus, even if you added all their husbands. The earliest written records of humans date back five thousand years, events that happened practically yesterday. Humanity first emerged the day before that, in comparison to the ocean’s fifty-millionyear history.

And despite the punishments for boundary crossing, we continue to live, daily, with all our contradictory differences. Here I still stand, unmistakably "feminine" in style, and "womanly" in personal experience - and unacceptably "masculine" in political interests and in my dedication to writing poetry that stretches beyond the woman's domain of home. Here I am, assigned a "female" sex on my birth certificate, but not considered womanly enough - because I am a lesbian - to retain custody of the children I delivered from my woman's body. As a white girl raised in a segregated culture, I was expected to be "ladylike" - sexually repressed but acquiescent to white men of my class - while other, darker women were damned as "promiscuous" so their bodies could be seized and exploited. I've worked outside the home for at least part of my living since I was a teenager - a fact deemed masculine by some. But my occupation is now that of teacher, work suitably feminine for a woman as long as I don't tell my students I'm a lesbian - a sexuality thought too aggressive and "masculine" to fit with my "feminity.

Now there is this noteworthy difference between savage and civilized; that while a sick, civilized man may be six months convalescing, generally speaking, a sick savage is almost half-well again in a day. So in good time my Queequeg gained strength; and at length after sitting on the windlass for a few indolent days (but eating with a vigorous appetite) he suddenly leaped to his feet, threw out his arms and legs, gave himself a good stretching, yawned a little bit, and then springing into the head of his hoisted boat, and poising a harpoon, pronounced himself fit for a fight.

She used to love flying through the air with only her hands to keep her from falling. It was freeing in a way she needed. She remembered what Link had told her on their first day about sloughing off the fears and insecurities she had acquired by dealing with her aunt for years and realized that was exactly what she needed to do. Phina had always wanted to go her own way. She wasn’t one to fit in naturally or be a part of the norm. She wanted to walk to her own beat and not feel like it was necessary to apologize for it. However, her aunt had made her think she should be ashamed of herself, that she wasn’t good enough unless she conformed to what her aunt wanted. That ended up making her feel like she had to apologize for being who she was, even if she didn’t want to. She paused her handstand, lowered her legs, and stood. Phina stared in front of her though she didn’t focus on anything in particular. Was it really so simple? Accept who she was, don’t apologize for it, and don’t let anyone’s opinion make her feel like she was…less. It seemed easy in concept, but she didn’t think it would be quite as simple in practice. After years of feeling like she needed to be less, it wouldn’t just take one realization to make her feel like she could be herself, let alone become more. Still, the realization made her feel lighter and cleaner. Perhaps a few of those layers really had sloughed off. Phina closed her eyes and decided to just let go and relax. A song popped into her head and she started moving to that inner music, shaking off the nerves and turning stretches into dance moves. When her muscles had loosened up again, she opened her eyes and eyed the corridor as she stopped moving.

Turkish Airlines Reservations Phone Number +1-855-653-5007 Turkish Airlines offers two travel class choices to the voyagers so they can choose their preferred choice. These classes are - Economy Class and Business Class. Pick the choice that is reasonable for your outing and accommodates your pocket well. We should get to be aware of the point by point depiction of these movement classes here. Economy Class The Economy Class of Turkish Airlines gives you to find the rights at a reasonable cost. With this class, the carrier takes your itinerary items further at a cost generally fit to your spending plan. Accessible on both short take and long stretch flights, Economy Class offers you most extreme solace in the air. The seats offer plentiful legroom and accompany a 15 cm lean back so you can undoubtedly extend your legs. Besides, it likewise includes movable headrest and ottoman to work with the voyagers. Get Turkish Airlines Booking in Economy Class now and partake in a most agreeable excursion. Business Class Business Class is intended to take Turkish neighborliness to the unmatched statures. It highlights everything to make your excursion a pleasurable encounter. From grant winning dishes, elite diversion to happy with seating, Turkish Airlines brings everything to the table for you home-like solace. By making appointments in the Business Class, explorers can feel extraordinary overhead and travel in solace. It offers particular registration, relax insight, additional stuff stipend, and enticing and valid rarities. Finish your appointments in the Business Class and access vast offices in the air.

Stretching Recommendations The American College of Sports Medicine (ACSM) recommends flexibility exercises for all of the major muscle-tendon groups - neck, shoulders, trunk, lower back, hips, legs, ankles - 2-3 times per week. Spend up to 60 seconds on each stretch; if you can only hold the stretch for 20 seconds, repeat the stretch three times. Never bounce into a stretch. Perform dynamic stretches before your workout. Perform static stretching after your workout. If you are doing a separate stretching session, do a 5 minute warm up of cardio and dynamic stretches.

Improving your mobility will do wonders for your enjoyment of life and your everyday functionality. Whether it’s gardening, DIY or playing with your kids in the back yard. Getting there is not that difficult. In fact, the three-part routine (foam rolling, dynamic stretching and mobility drills) that we’ve covered in this chapter takes just a few minutes to complete. Add it in as part of your warm up before your strength training and you will be amazed at how much more fluid, mobile and free you will feel - try it and see for yourself! You can also perform these three aspects as a separate routine to wake you up in the morning. Your heart rate will increase while you do this, so it’s a great jump start to the day.

Next, do some dynamic stretching specifically to the body parts you will be working on. These could include arm circles, leg swings, trunk circles, bodyweight squats, or lunges. We will explore this further in the Mobility chapter. After the workout, you should do static stretching, which we shall explore further in the flexibility chapter. I also recommend using a foam roller to perform a self-myofascial release massage either pre and/or post workout. This simply involves placing the roller between the muscle group you wish to work and the floor or a wall. You then roll back and forth to apply pressure to the muscle.

What I could never tailor to fit the confines of an anecdote was a description of a place without people or events: a place where the landscape was not simply a backdrop. Seven-tenths of my human body is water. I spent the first nine months of my life suspended in fluid. A journey over water is not the same as a journey on land. But in my anecdotes I never found a way to even begin to explain this. I could not describe the things at sea which had moved me.

It’s amazing to her how the human body can stretch, and she thinks that if the heart can, too, maybe it can stretch big enough to fit them all.

If you can begin to stretch for complete acceptance, you’ll be in a place where you can focus on things you can change. Flexibility does not mean nothing can change, but it does mean that you stop trying to change others. Go ahead and change your own behavior, your reactions, your willingness to engage, and anything else you can control that will improve things. But don’t wait for other people to change.

I charmed, melted, and romanced you.” She snickered. “Romanced. Right.” “Hey, I can be romantic.” “Sure,” she said drily, stretching out the word. “Okay.” He straightened his shoulders. “Roses are red, and so are other flowers. Take off your panties, I just need a few hours.” “Oh my God.” He chuckled. “Kidding, kidding, here’s a good one. Roses are red, fit for a bride. Get flat on your back, and spread your legs wide.” She stood up, shaking her head. “There’s no helping you, there really isn’t.

Turkish Airlines Contact Number +1-855-653-5007 Turkish Airlines contact number offers two travel class choices to the voyagers so they can choose their preferred choice. These classes are - Economy Class and Business Class. Pick the choice that is reasonable for your outing and accommodates your pocket well. We should get to be aware of the point by point depiction of these movement classes here. Economy Class The Economy Class of Turkish Airlines gives you to find the rights at a reasonable cost. With this class, the carrier takes your itinerary items further at a cost generally fit to your spending plan. Accessible on both short take and long stretch flights, Economy Class offers you most extreme solace in the air. The seats offer plentiful legroom and accompany a 15 cm lean back so you can undoubtedly extend your legs. Besides, it likewise includes movable headrest and ottoman to work with the voyagers. Get Turkish Airlines Booking in Economy Class now and partake in a most agreeable excursion. Business Class Business Class is intended to take Turkish neighborliness to the unmatched statures. It highlights everything to make your excursion a pleasurable encounter. From grant winning dishes, elite diversion to happy with seating, Turkish Airlines brings everything to the table for you home-like solace. By making appointments in the Business Class, explorers can feel extraordinary overhead and travel in solace. It offers particular registration, relax insight, additional stuff stipend, and enticing and valid rarities. Finish your appointments in the Business Class and access vast offices in the air.

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STEP 2: Get together with your partner and compare the two lists. Take note of which items show up on both lists. Create a master list containing those items. STEP 3: This step has three parts. First, think about some activities that are similar to the activities you found exciting and are possible for you to do, and add them to the master list. Second, be on the lookout for new, novel activities that you believe both you and your partner will find exciting, and try them out. If your instincts were right, add them to the master list. Third, consider incorporating activities that intrigue you that you might ordinarily pass up because you feel they are too childish or have a potential to be embarrassing. Stretch by allowing yourself to feel some anxiety. As you discover new, exciting activities, add them to the master list. STEP 4: Engage in one of the activities on your master list for at least 11/2 hours every week. Add spice to these occasions by being sure to select examples from your master list of the three different types of activities discussed in step 3. After all, even the most exciting thing will start to feel mundane if you do it over and over again, and sometimes it takes a few tries before you and your partner find activities that are the right fit for you. Treat this 11/2 hour period each week as a very important appointment—don’t skip it unless you absolutely must.

As if drawn to her on a string he closed the door and went to her. In silence he sat on the bed, removed his jacket, managed to pull off his boots. And then he was stretched out beside her. She came to him immediately, curling against his side, warm and soft and her body fitting against his with an aching perfection. As if she belonged there. And as he held her close and listened as her body grew relaxed and her breathing slowed in sleep, he thought for one mad moment that maybe, just maybe, she did.

OR. I will tell you, but these are the beginning for me of many [125] woes. After these evil things concerning my mother, on which I keep silence, had been wrought, I was driven an exile by the pursuits of the Erinnyes, when Loxias sent my foot [126] to Athens, that I might render satisfaction to the deities that must not be named. For there is a holy council, that Jove once on a time instituted for Mars on account of some pollution of his hands. [127] And coming thither, at first indeed no one of the strangers received me willingly, as being abhorred by the Gods, but they who had respect to me, afforded me [128] a stranger's meal at a separate table, being under the same house roof, and silently devised in respect to me, unaddressed by them, how I might be separated from their banquet [129] and cup, and, having filled up a share of wine in a separate vessel, equal for all, they enjoyed themselves. And I did not think fit to rebuke my guests, but I grieved in silence, and did not seem to perceive [their conduct,] deeply groaning, because I was my mother's slayer. [130] But I hear that my misfortunes have been made a festival at Athens, and that this custom still remains, that the people of Pallas honor the Libation Vessel. [131] But when I came to the hill of Mars, and stood in judgment, I indeed occupying one seat, but the eldest of the Erinnyes the other, having spoken and heard respecting my mother's death, Phœbus saved me by bearing witness, but Pallas counted out for me [132] the equal votes with her hand, and I came off victor in the bloody trial. [133] As many then as sat [in judgment,] persuaded by the sentence, determined to hold their dwelling near the court itself. [134] But as many of the Erinnyes as did not yield obedience to the sentence passed, continually kept driving me with unsettled wanderings, until I again returned to the holy ground of Phœbus, and lying stretched before the adyts, hungering for food, I swore that I would break from life by dying on the spot, unless Phœbus, who had undone, should preserve me. Upon this Phœbus, uttering a voice from the golden tripod, sent me hither to seize the heaven-sent image, and place it in the land of Athens. But that safety which he marked out for me do thou aid in. For if we can lay hold on the image of the Goddess, I both shall cease from my madness, and embarking thee in the bark of many oars, I shall settle thee again in Mycenæ. But, O beloved one, O sister mine, preserve my ancestral home, and preserve me, since all my state and that of the Pelopids is undone, unless we seize on the heavenly image of the Goddess.

The lies we tell ourselves are always the most dangerous. I think it's instinct; self-preservation is a fundamental part of our DNA. We are a species of liars, and sometimes we deliberately connect the dots in the wrong order, and pretend to make sense of what we see. We stretch the stories of our lives to fit our own desired narratives, presenting a prettier picture for those around us. Honesty loses every time to a lie less ordinary, and truth is overrated. Far better to make it up than to make do. The world of make-believe isn't just for children. Like shoes, the stories we tell about ourselves get bigger with age. When we grow out of one, we make up another.

Now, Daniel and I propped ourselves up with pillows in his bed, our legs stretched out in front of us, passing the lo mein and dumpling cartons back and forth, digging into them with chopsticks while we heckled the married couple with more money than sense on the television. “Really?” I yelled. “You have a quarter of a million dollars to renovate a Philadelphia row house, and that’s the cheap garbage tile you pick for the bathroom?” “They have to make up for the money they spent replacing those hardwood floors somehow.” Daniel crunched into an eggroll. I tsked and shook my head. “They could have refinished the original ones for half that, easily.” “Oh, yeah?” He bumped my shoulder with his. “Refinish a lot of floors, do you?” “I watch a lot of TV where other people refinish a lot of floors. I think that makes me an expert.” He considered that. “Close enough. I’ll accept that.” I slurped up one more bite of noodles while the couple on the screen bickered about the color of the shower tile. Their marriage wasn’t going to last beyond the renovation of that house. “I wonder what it’s like,” I finally said. “I think the green would have looked better, but that’s not the hill I want to die on.” “No . . .” I passed the lo mein carton to him. “I mean having a space like that. My place would fit in their kitchen, you know? I watch shows like this and wonder what it would be like to live that kind of life. Where you have an amazing space like that, and the money to make it exactly what you want.

It seemed stupid that I had stayed in the cold stone room, knowing that as soon as the new day had crested, I was no longer in the Inquisitor’s service and no longer had to follow his orders. I finished eating and opened the package, revealing the complicated sections of leather pieces that somehow made up an outfit. Some of the sections were hardened with inlaid metal, a tarnished golden colour peeking through the stitching. I finally discerned something resembling the usual bodysuits worn beneath sectorian women’s clothing, though this one was different. It was thick brown leather, a silk underlining hidden on the inside. It moulded tightly to the body, two ovals cut into the sides, exposing the hips and the sides of the stomach and back. Some sort of covering fit over the top of the bodysuit, ending a few inches above the waist. The metal-inlaid patterns curved around the front of my chest and the top of my spine, connected with brown, buckled straps along my sides. A belted skirt slid over the hips, the belt pulling along the cut of the bodysuit, above my hips, another band looping around my hips. The skirt had two short layers. Yet another section of the outfit fit over my shoulders, metallic glimpses peering out from the leather that cupped my shoulders, attaching to the upper chest armour with straps. Another set of wraps covered my wrists and forearms, and I was glad to see the Inquisitor’s mark and the Spider’s mark disappearing from view. I was able to re-wear the same footwear, as there were also knee and thigh wraps in the same boiled brown leather that complemented the knee-high boots. The outfit was clearly some kind of warrior’s uniform. The Vold—and the Sentinels in particular—often wore revealing, scant clothing to show off their impressive physiques. With Calder’s cloak still on the ground, I could see half of his bare back above the golden armour that wrapped his torso. The muscles bunched and stretched as he pulled his forearm up for investigation. He had clearly stitched and re-dressed his wound after my dismal attempt at caring for it the night before. Despite my outfit showing so much skin, it was by far the heaviest thing I had ever worn, and I started to truly appreciate how quickly and silently Calder moved, weighed down as he must have been by so much armour. I tugged my hair over my shoulders, arranging the strands so that they might hide my face better. There was a lump in my throat when I stuffed everything back into my pack and muttered, “Done.

But if you know yourself well enough, you’ll be able to adjust your life, and your interactions with others, to better fit your personality—instead of trying to stretch your personality to fit someone else’s expectations.

The knowledge comes to me slowly at first and with no initial fear, seemingly a part of this dreamlike shower. I’m in love with him. For a long second, I try out the knowledge for fit, and it does. It fits and fills all the parts of me, stretching out perfectly until I can feel it in my bones. I love this grumpy, irascible, yet sometimes tender man. How could I not? I see now that all the rage he sometimes fills me with is the flipside to this feeling, the other side of the coin.

The signals stretched out of sight ahead, like a python with scales of red and green, their radiance haloed in a light fog that was drifting in off the Bay. And people were out, little knots of them near the corners. They formed isolated clots of gaudy life, like tidepools, all of them dressed in baggy clothes of bright-colored nylon, paneled and logo-ed with surreal pastels under the emerald-and-ruby signal glare. And as they stood and talked together, they moved in a way both fitful and languid, like sealife bannering in a restless sea.

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This person was in her, part of her, and now he’s not. He was once hers alone, and now, for the rest of her life, she’ll be sharing him with the world. It’s amazing to her how the human body can stretch, and she thinks that if the heart can, too, maybe it can stretch big enough to fit them all.

As a chief ingredient in the mythology of science, the accumulation of objective facts supposedly controls the history of conceptual change–as logical and self-effacing scientists bow before the dictates of nature and willingly change their views to accommodate the growth of conceptual knowledge. The paradigm for such an idealistic notion remains Huxley’s famous remark about “a beautiful theory killed by a nasty, ugly little fact.” But single facts almost never slay worldviews, at least not right away (and properly so, for the majority of deeply anomalous observations turn out to be wrong)... Anomalous facts get incorporated into existing theories, often with a bit of forced stretching to be sure, but usually with decent fit because most worldviews contain considerable flexibility. (How else could they last so long, or be so recalcitrant to overthrow?)

Our society faces the increasing call to deconstruct its stabilizing traditions to include smaller and smaller numbers of people who do not or will not fit into the categories upon which even our perceptions are based. This is not a good thing. Each person’s private trouble cannot be solved by a social revolution, because revolutions are destabilizing and dangerous. We have learned to live together and organize our complex societies slowly and incrementally, over vast stretches of time, and we do not understand with sufficient exactitude why what we are doing works. Thus, altering our ways of social being carelessly in the name of some ideological shibboleth (diversity springs to mind) is likely to produce far more trouble than good, given the suffering that even small revolutions generally produce.

Charley likes to get up early, and he likes me to get up early too. And why shouldn’t he? Right after his breakfast he goes back to sleep. Over the years he has developed a number of innocent-appearing ways to get me up. He can shake himself and his collar loud enough to wake the dead. If that doesn’t work he gets a sneezing fit. But perhaps his most irritating method is to sit quietly beside the bed and stare into my face with a sweet and forgiving look on his face; I come out of deep sleep with the feeling of being looked at. But I have learned to keep my eyes tight shut. If I even blink he sneezes and stretches, and that night’s sleep is over for me. Often the war of wills goes on for quite a time, I squinching my eyes shut and he forgiving me, but he nearly always wins. He liked traveling so much he wanted to get started early, and early for Charley is the first tempering of darkness with the dawn.

I used to think that a story was something special. That it was the one key that could unlock the broken places in us. What you hold in your hand is the story of a broken writer who attempted to kill himself and failed who meets a broken actress who attempted to kill herself and failed and somewhere in that intersection of cracked hearts and shattered souls, they find that maybe broken is not the end of things, but the beginning. Maybe broken is what happens before you become unbroken. What's more, maybe our broken pieces don't fit us. Maybe all of us are standing around with a bag of the stuff that used to be us and were wondering what to do with it and until we meet somebody else whose bag is full and heart empty we can't figure out what to do with our pieces. And standing there, face to face, my bag of me over my shoulder, and your bag of you over your shoulder, we figure out that maybe my pieces are the very pieces needed to mend me but until we've been broken we don't have the pieces to mend each other. Maybe in the offering we discover the meaning, and value, of being broken. Maybe checking out and retreating to an island is the most selfish thing the broken can do because somewhere on the planet is another somebody standing around holding a bag of all the jagged pieces of themselves and they cant get whole without you. There was a time in my life when I unselfishly offered my gift. Risked everything. Emptied myself. And when I did, I found that more bubbled up. The well never ran empty. But then, life tore my heart in two and I swore I'd never never offer it again. That I'd never risk that. Maybe love, the real kind only wished for in whispers and the kind our hearts are hardwired to want, is opening up your bag of you and risking the most painful statement ever uttered between the stretched edges of the universe: "This was once me." Maybe that in and of itself is the story.

Nowadays there are jeans in the most varied styles and cuts. What really matters is what kind of look you want and what will suit your frame best. The shape and cut of jeans is called a fit and there are many different fits. There are four main names to note and, luckily, the various fit names are pretty self-explanatory: A snug fit that's snug against the leg and tapers at the ankle. A little stretch is often added to jeans for comfort. Works best with a slim frame. Still tight but not too tight, this cut wraps around the thighs, knees and calves and is less constricting around the ankle. This is a tight cut that is great for a slender to normal figure. Sometimes referred to as Regular, this is a traditional style of denim that is cut straight from the waist to the hem. Some variations can be narrow at the ankle. Fits normal to athletic physique. Nothing better than good jeans for women, right? It is such a versatile fabric that it only improves with age and wear. We owe the French jeans. Denim is a strong and durable material for all women in their old age. Denim made from 100% cotton. Traditionally, so true denim fabrics have different colors on both sides (for true fabric fanatics, if your denim is the same color on both sides , it's actually denim, not denim! ) We recently started stocking denim, you can see our collection here and we stock a wide range of weights and colors. We also have stretch jeans, which are great for clothing brands. When I look at my jeans options in my closet, I see a lot of dark skinny jeans. While I still think this style of denim always has a place in my closet, I really enjoy seeing the more relaxed, lighter washes for spring. I found a great pair of Target straight leg jeans that I wore a few times. You get the right amount of stress without looking overly casual. I like to wear a chic top with pointy heels to balance the casual character with jeans. But they are also a great “weekend”, a pair of blankets that match a shirt and sneakers. Here are some of my favorite straight leg women's jeans, from chic dark ankle-length jeans to more casual washes in lighter colors with a worn look. Mouse over the image and click on the product to buy the items. I wore my jeans many times this spring. I love the wash and texture of the jeans, and they have good stretch too! Navy makes a really nice straight leg jeans and comes in a classic dark wash. The jeans I'm wearing in the photos above are Universal Thread High-Rise Distressed Straight Cropped Jeans. I would never have bought these based on the image on the internet, but personally they are a great cropped option. I have curves and am wearing a size 7. cut my leg in half. These were just the right length and the skyscraper is also a nice addition. They are comfortable and casual, but I would like them to be a little tighter as they are lighter.

not only does stretching not “warm” your body and prepare it for exercise, but it can be harmful.

squatted at the corner of the hutch one more time. They’d been trying for an hour to get it loaded, but no matter how many different angles they attempted, it was too heavy for him and Violet to move on their own, especially with Violet’s arm still in a cast. “Let me give it a try.” Barney stepped forward, and Nate scrutinized him. He didn’t appear frail by any stretch, but the man was nearly ninety years old. Nate didn’t want to be responsible for breaking him. “Barnabas Riley, step away from that hutch right this minute.” Gladys bustled into the room, pointing a spatula at her husband. Barney stepped back. “Busted.” But he nudged Nate and whispered, “I wasn’t really going to do it. Just had to show her I’m still willing.” Nate laughed with him, but Violet gave the hutch a regretful pat. “Looks like it wasn’t meant to be.” “Hold on a minute, dear. You’re the one we want to have this.” Gladys disappeared again. Nate and Violet both looked at Barney, but he threw his hands into the air. “Even after sixty-five years of marriage, I don’t understand everything about that woman.” He winked at them again. “Keeps me on my toes.” Three minutes later, Gladys reappeared. “I called Sylvia, and she said her grandson can come over to help us.” “That’s great.” Violet pulled out a chair to sit down and stifled a yawn. She looked exhausted. “In the morning,” Gladys finished. Violet dropped the hand that had been covering her yawn. “I’m sorry. I don’t think we can come back tomorrow.” “Of course not.” Gladys waved her objection away. “You can stay with us. It’s getting late anyway. You don’t want to drive back yet tonight.” Nate stole a subtle peek at the time. It was already eight o’clock. And Violet looked ready to drop. She gave him a questioning look, and he shrugged, hoping she would understand that meant it was up to her. “I guess that would work. The store is always closed on Mondays anyway.” Her eyes traveled to Nate. “Unless you need to be in the office.” He should be. He really should be. If Dad called and he didn’t answer, he would never hear the end of it. But right now, he cared more about what Violet needed. And she needed this hutch to save her store. “I don’t need to be in the office.” “Oh, but Tony―” Violet clasped his arm. She had a point there. He couldn’t leave his dog uncared for. “Unless.” Violet pulled out her phone. “Just a second.” She wandered toward the kitchen with the phone pressed to her ear. “Looks like I’m not the only one with a mysterious woman.” Barney chuckled so hard he broke into a coughing fit. “Oh, we’re―” “Neighbors.” Gladys rested a hand on her husband’s back. “We know.” Barney stopped coughing and straightened, shooting Nate a wink. Nate was about to argue more, but Violet stepped back into the room. Her smile was enough to steal his protest. “Sophie’s going to stop by to take care of Tony tonight and tomorrow morning. I hope you don’t mind, but I told her about your super-secret hiding spot for the spare key.” Nate pretended to be shocked. “How do you know about that?” “I saw you putting it under the mat the other day when you forgot your keys, remember?” He did remember. He had been especially enchanted by her laugh that day. It was amazing how many of his recent memories involved her. Including

By the nature of their shape, kettlebells hang behind the hands and make the balancing act much easier. Now, for the first time, you can do a legit overhead squat. The KBs will stretch out your shoulders in no time flat—just keep on overhead KB squatting!

Get a light dumbbell, say ten pounds for an average lady and two to three times as much for a gentleman, and do one arm snatches two to three times a week followed by ab work and back and hamstring stretches. Do as much as you can stand; the sets, reps, and rest periods are up to you. Just make sure to have your heart checked beforehand and slowly ease into the program. And do not forget to synchronize your breathing with your movement, otherwise you will wilt in no time flat.

He had a tall tankard in front of him, and was smoking a long-stemmed pipe curiously carved. His legs were stretched out before him, showing high boots of supple leather that fitted him well, but had seen much wear and were now caked with mud. A travel-stained cloak of heavy dark-green cloth was drawn close about him, and in spite of the heat of the room he wore a hood that overshadowed his face; but the gleam of his eyes could be seen as he watched the hobbits.

Sometimes I think we only recollect what we have remembered before. What we recall is having recalled something already, so our strongest and truest memories come from a chain of often recalled things, and in that chain, over the years, events get adjusted and sorted around and stretched to fit the way we see things along the way.

In other words, Berlin conceived shows as events more than as works. As a result, Berlin’s shows do not exactly represent the most enduring oeuvre in the American theater: only Annie Get Your Gun, the show that least obviously addresses its time, has enjoyed an unbroken string of productions that stretches from its premiere to the present. Yet by engaging with the here-and-now, with no apparent thought of posterity but mainly of the “mob” before him, Berlin distilled and packaged musical comedy conventions that resonated in the theater deep into the twentieth century even as they held to comedy’s ancient ideals. Above all—and this I think manifests the engine that drives all of his work—Berlin seems to have understood and embraced the idea that American musical theater is always, inescapably, about itself. He probably would have scorned the term metatheater, but the boot fits. All of his stage shows and films are in some way about theater, about putting on a show, about performing in public, and about the place that tested his mettle and nourished his craft: New York City. This is the case even in shows that are not chiefly set in New York. Annie Get Your Gun may be widely considered one of the “Western” musicals of the Oklahoma! age, but it is above all a show about “show business,” and it all takes place east of (or near to) the Mississippi River and ends up in New York, with plenty of swinging tunes that resonate more with postwar Manhattan than with Annie Oakley’s earlier America in Darke County,

In answer to an inquiry Wilbur sent to the United States Weather Bureau in Washington about prevailing winds around the country, they were provided extensive records of monthly wind velocities at more than a hundred Weather Bureau stations, enough for them to take particular interest in a remote spot on the Outer Banks of North Carolina called Kitty Hawk, some seven hundred miles from Dayton. Until then, the farthest the brothers had been from home was a trip to Chicago for the Columbian Exposition of 1893. And though they had “roughed it” some on a few camping trips, it had been nothing like what could be expected on the North Carolina coast. To be certain Kitty Hawk was the right choice, Wilbur wrote to the head of the Weather Bureau station there, who answered reassuringly about steady winds and sand beaches. As could be plainly seen by looking at a map, Kitty Hawk also offered all the isolation one might wish for to carry on experimental work in privacy. Still further encouragement came when, on August 18, 1900, the former postmaster at Kitty Hawk, William J. Tate, sent a letter saying: Mr. J. J. Dosher of the Weather Bureau here has asked me to answer your letter to him, relative to the fitness of Kitty Hawk as a place to practice or experiment with a flying machine, etc. In answering I would say that you would find here nearly any type of ground you could wish; you could, for instance, get a stretch of sandy land one mile by five with a bare hill in center 80 feet high, not a tree or bush anywhere to break the evenness of the wind current. This in my opinion would be a fine place; our winds are always steady, generally from 10 to 20 miles velocity per hour. You can reach here from Elizabeth City, N.C. (35 miles from here) by boat . . . from Manteo 12 miles from here by mail boat every Mon., Wed., & Friday. We have telegraph communication & daily mails. Climate healthy, you could find good place to pitch tent & get board in private family provided there were not too many in your party; would advise you to come anytime from September 15 to October 15. Don’t wait until November. The autumn generally gets a little rough by November. If you decide to try your machine here and come, I will take pleasure in doing all I can for your convenience and success and pleasure, and I assure you you will find a hospitable people when you come among us. That decided the matter. Kitty Hawk it would be.

Learning without reflection is a waste, reflection without learning is dangerous.”—Confucius

The issue is that if we don’t ask the right questions, most of the time we will end up solving the wrong problem.

John Lennon said it better: “Life is what happens to you when you are busy making other plans.

Use the following question to reframe a constraint and turn it into a challenge: “How might I achieve (your goal) even though I lack (something else)?

Suddenly Frodo noticed that a strange-looking weather-beaten man, sitting in the shadows near the wall, was also listening intently to the hobbit-talk. He had a tall tankard in front of him, and was smoking a long-stemmed pipe curiously carved. His legs were stretched out before him, showing high boots of supple leather that fitted him well, but had seen much wear and were now caked with mud. A travel-stained cloak of heavy dark-green cloth was drawn close about him, and in spite of the heat of the room he wore a hood that overshadowed his face; but the gleam of his eyes could be seen as he watched the hobbits.

Ruric clung to me and shouted, "Your father." Looking down below I saw my father running after us, several alarmed guards trailing him. As I watched, the High Lord's slight demon shape began to shimmer in a remarkable transformation that stretched him out and out and up into a huge and long, black serpentine dragon. It was a glorious sight, one I'd never thought to see. He launched himself gracefully into the air amidst shouted protests from his guards, a large dragon smile on his face that showed more free and delighted emotion than I'd ever seen on his face. ..."His poor guards. An eight-member team set out at a dead run after us. They must be having a hissy fit over my father taking off like that, alone, unguarded. Although I couldn't imagine what could possibly be of threat to a four-ton, fire-breathing dragon.

accept, believe, and know – without doubt or hesitation – that ALL things are blessing you, teaching you, and benefiting you.   God is stretching out his hand all the day long.   It is only when we try to separate ourselves that we suffer.   But as we submit humbly, willingly, full of faith - and even cheerfully - to everything that God sees fit to place in our experience, then we find consistent joy, fulfillment, peace, and progress.

He grasped the rope and slowly began hoisting himself. Suddenly it began to stretch as if it were rubber. He was startled, and the perspiration gushed from his pores. Fortunately the stretching stopped after about a foot. He tried bringing all his weight to bear, and this time there seemed to be no further cause for worry. He spit on his hands, fitted the rope between his legs, and began to climb hand over hand. He rose like a toy monkey climbing a toy coconut tree. Perhaps it was his excitement, but the perspiration on his forehead felt strangely cold. In an effort to keep sand from falling on him, he avoided brushing against it and depended solely on the rope. But he felt uneasy as his body turned round and round in the air. The dead weight of his torso was more than he had anticipated, and his progress was slow. And whatever was this trembling? His arms had begun to jerk in spite of him, and he felt almost as if he were snapping himself like a whip. Perhaps it was a natural reaction, in view of those forty-six horrible days. When he had climbed a yard the hole seemed a hundred yards deep ... two yards, two hundred yards deep. Gradually, as the depth of the hole increased, he began to be dizzy. He was too tired. He mustn't look down! But there! There was the surface! The surface where, no matter which way he went, he would walk to freedom ... to the very ends of the earth. When he got to the surface, this endless moment would become a small flower pressed between the pages of his diary ... poisonous herb or carnivorous plant, it would be no more than a bit of half-transparent colored paper, and as he sipped his tea in the parlor he would hold it up to the light and take pleasure in telling its story.

Shanahan and I were roommates for a while, and crosswords fit well into our relationship. When we weren’t doing that we spent a fair amount of our leisure time in some form of trivia contest, usually Jeopardy! or movie trivia. We got along great, other than the fact that Shanny always did his stretching routine in the buff.

Just because you can make it fit doesn’t necessarily mean you should. Stretching out your brand to fit an oversized idea often does more harm than good.

She says Ariel is going to interview me after she's done and he's going to ask me how many golf balls can fit into a stretch limo, and the right answer is to make reasonable estimates on the spot, maybe say, "It's probably like 100 golf balls high by 60 golf balls wide by 1,000 golf balls long," and to look like I'm thinking really hard, and then just do the math in my head and give him the answer. I ask, "Out of curiosity, what would a wrong answer be?" She says, "Freaking out about the question.

I’m sure he’s just out roaming around. That’s what cats do. Alley cats. Although the odds of Mugsy being able to fit into most alleys is a stretch…

Even though one can work from home in yoga pants every day, one simply should not. Those suckers stretch, making it difficult to recognize how lax one has been in shutting one's pie hole. Then, when it comes time to don cut-off shorts with buttons or a bathing suit (cue blood-curdling scream), one realizes the false sense of security one has been enjoying since said yoga pants still fit, while none of one's non-stretchy clothes do. Do yourself a favor, and vow to only wear stretchy athletic wear when actually doing athletic endeavors—the athleisure trend be damned!—and to change into structured clothing immediately after said athletic endeavor. Shower optional.

Am I then to believe that the same God Who expends millions of years in slowly fitting this earth for man's habitation, will only allow to man himself a few fleeting years, or months, or hours, as it may be, as his sole preparation time for eternity? To settle questions so unspeakably great in their issue -questions stretching away to a horizon so far distant that no power of thought can follow them-in such hot haste, does seem quite at variance with our heavenly Father's ways. Is God's action outside man so slow, and within man so hurried? Is the husk of far more value than the seed? Are millions of years allotted to fashioning man's earthly home, while for man's spiritual training for eternity, but a few brief years are given, and these so largely broken up by sleep, by work, by disease, by ignorance? What should we say -to take a homely illustration -of an arrangement allotting 10,000 years to fashioning a man's coat, or building his house, while assigning to his whole education but a few hours?

Max spread my legs and knelt between them. The tip of his cock pressed against my hole and a shiver ran down my spine. “Oh, fuck. I’ve been thinking about this since the last time.” I had been. The thought of his dick up my ass was firmly rooted in the back of my mind no matter my task. “You mean last night?” He snorted. I lifted my head and saw his reflection; he was smiling. “I…” Max pressed his tip inside me. Yeah, I completely forgot what I was going to say. My whole body clenched up and then relaxed as he gently coaxed his length deeper. “Fuck it all to Earth, that feels amazing.” He kept pushing forward, slowly piercing me. “Yes, yes it does.” I grunted when he went deeper, spreading, filling, overpowering. Then Max leaned over me. He practically laid on me, his front pressed along my back. His hands stretched out, falling over mine and our hands twined together. Being that I was shorter it was the perfect position to hold my hands and fuck me. He softly placed kisses along my shoulder and licked my earlobe. “Elric. I love you.” Those words made me smile as wide as I could. He loved me! Max eased his cock out and then back in. His pace was completely controlled, forcing me to experience unending pleasure as his words swirled in my head. “Max,” I muttered against the blankets. Each thrust made my dick slid against the pants under my hips. I squeezed his hands harder as he humped me. His teeth grazed the back of my neck. He was breathing heavier. His movements were a bit more rushed. My cock was swelling to the brim. Between his beautiful length stabbing me and my dick rubbing along that material, I was going to blow. I could feel the tension building. My balls were tight to my body, the pressure too much. I moaned, meeting Max thrust for thrust. He groaned in my ear. Our warm bodies squirmed against each other. “Oh, yes. Please. Yes.” It felt so good. I had to come. Please, I’m so close. Almost. Almost there. Max went deep in one long, slightly painful move. The mixture sent me right over the edge. I let out a moan too low to hear as my orgasm spilled out. Even as I rutted against the pants Max held still, holding my hands and letting me ride the wave of pleasure. I was in sensation overload as cum sprayed out of my slit. Warm and sticky, I thrusted one last time and then collapsed. Max started again, slowly working his way deeper and then pulling out. Once, twice, then three times. I counted each move as I closed my eyes and savored the feeling of his body over mine. He was like a cocoon of warmth and … cock. Yeah, that sounded accurate. “Max.” He started moving faster, his length slipping in and out of my ass. “Max.” He squeezed my hands and kissed my shoulder. “Max.” He came, his body erupting behind me as he started in a fit of groans. They echoed in the room as he emptied into me. When he slowed to a stop, we both laid there a moment.

shoes. Shoes were life. They represented the journey, the travels, the destinations of their owners. They stretched to fit their master. They conformed to that person’s shape. They carried the dust from where one had gone and pointed in the direction of the future. Shoes were life. And there was nothing sadder than a pair of shoes that would never be used by their owner again.

Father and the child were no longer speaking, but they sat together in silence. The child was at his feet, and he sat, up in his throne, his eyes on the sky as well. It made her smile. They existed beneath the same stretch of stars. They loved the same night blanket above them. She looked at him, taking the opportunity to relish in his distraction to study him, his midnight hair, his pale body, only barely covered by the cloak, the fur of it distractingly like his hair, his lips just parted enough that his fangs were visible, his deep violet eyes, his long, elegant fingers, stroking the… She swallowed back pain that rose up her throat as she watched Father stroking the boy’s hair. Sitting together like that, the similarities between them were bewitching. She frowned, glancing once, disdainfully at the wavy-haired child with the slanted green eyes, walking to her Father’s throne and bending her knee in a bow. There was a sound like a chuckle, and she looked up at him. He was smiling at her. It warmed the quiet cold in her chest. “Come,” he said in his sonorous voice, and the darkness whispered with it, a thousand voices in varying degrees of age, gender, depth and lifted sweetness, all speaking together. She moved closer to him, sitting where his arm wound around her shoulder, fitting them together like childish toy blocks.

That girl could make friends with the meanest croc alive with little more than a smile and a laugh. You, on the other hand, made her work for it.” “Did you just compare me to a mean old croc?” Kerry asked, the thread of amusement back in her tone. “If the tough hide fits,” he said, but not unkindly. Kerry nodded, gave him a considering look. “True that,” she said. She picked her way over a tricky stretch of kelp-covered rock, then added, “Maybe I was trying to save her from her own friendly nature.” She looked back as Cooper hopped his way over the last pile, his heavy-booted feet sinking into a narrow stretch of sand before starting over the next rock bed. “I knew I was going to leave. You all did. No point in breaking hearts.” She held his gaze more directly now, turning back slightly to look at him full on. “I might be a tough old croc, but I’m not heartless.” “I didn’t say--” “You didn’t have to.” She opened her mouth, closed it again, then took in a slow, steadying breath, letting the deep salt tang tickle the back of her throat and the tart brine of the sea fill her senses. Anything to keep his scent from doing that instead. “As a rule, I don’t do good-byes well. I know that about myself. I also know that I have the attention span of a sand fly. A well-intentioned sand fly,” she added, trying to inject a bit of humor, mostly failing judging by the unwavering look in his eyes. “So, given my wanderlusting, gypsy life, I learned early on to keep things friendly and light. Easy, breezy. I’ve made friends all over the world, but none so close that--” “That missing them causes a pang,” he added, “Here maybe,” he said, pointing at his own head. “But not here.” He pointed at her chest, more specifically at her heart. This was how they were, how they’d been from the start. Finishing each other’s sentences, following each other’s train of thought, even when the exchange of words was a bare minimum. She glanced up into his steady gaze and thought, or when there’d been no words at all. That was why they’d worked so well together. And also why she’d had a tough time keeping her feelings for him strictly professional…She’d forgotten how threatening it felt, to have someone read her so easily. Most folks never look past the surface. Cooper--hell, the entire Jax family--hadn’t even blinked at surface Kerry before barreling right on past all of her well-honed, automatically erected barriers. “Like I said,” she went on, “I don’t do good-byes well.” She continued walking down the beach then, knowing she was avoiding continued eye contact, but it was unnerving enough that he was here, in her personal orbit, in her world. Her home world. Wasn’t that invasive enough? “Would a postcard or two have killed you?” he finally asked her retreating back. “Not for me; I never expected one.” She didn’t glance back at that, but just as he knew her too well, she knew him the same way. She’d heard that little hint of disappointment, of long-held hope. Of course the very fact that he was there, on her beach, was proof enough that he’d had hopes where she was concerned. And in that moment, she thought, the hell with this, and stopped. Running halfway around the world apparently hadn’t been far enough to leave him and all of what had transpired between her and the entire Jax family behind. So why did she think she could escape it along the span of one low-tide beach?

It got to the point where he didn’t even look up at the sky any more as he blundered back and forth. The human mind had evolved for just one universe, he thought. How much of this crap was he supposed to take? He felt exhausted, resentful, bewildered. “Wait.” He paused. He had loped out of the portal onto another stretch of scuffed, anonymous regolith. She was lying in his arms, her weight barely registering. He looked down into her face, and pushed up her gold sun visor. “Emma?” She licked her lips. “Look. Up there.” No Galaxy visible, but a starry sky. The stars looked, well, normal. But he’d learned that meant little. “So what?” Emma was lifting her arm, pointing. He saw three stars, dull white points, in a row. And there was a rough rectangle of stars around them—one of them a distinctive red—and what looked like a Galaxy disc, or maybe just a nebula, beneath … “Holy shit,” he said. She whispered, “There must be lots of universes like ours. But, surely to God, there is only one Orion.” And then light, dazzling, unbearably brilliant, came stabbing over the close horizon. It was a sunrise. He could actually feel its heat through the layers of his suit. He looked down at the ground at his feet. The rising light cast strong shadows, sharply illuminating the miniature crevices and craters there. And here was a “crater” that was elongated, and neatly ribbed. It was a footprint. He stepped forward, lifted his foot, and set it down in the print. It fit neatly. When he lifted his foot away the cleats of his boot hadn’t so much as disturbed a regolith grain. It was his own footprint. Good grief. After hundreds of universes of silence and remoteness and darkness, universes of dim light and shadows, he was right back where he started.

Through the years I experimented with all different types of materials and frames. Finally, I settled upon one that was so simple, easy, and inexpensive to use that it was almost ridiculous. Then I began growing all different types of plants vertically. I originally thought I would need to design some special way to hold up and accommodate heavier fruits such as winter squash and pumpkins, but as it turned out, these plant vines seemed to understand the situation; the stem supporting the heavy fruit grows thicker and heavier as the fruit becomes larger. If you have a framework and support that will hold the plant, the plant will hold the fruit; it is as simple as that! Mother Nature always seems to know best. Pea and bean netting can be stretched taut across a box frame and held in place by four metal posts. Plants will then grow up through the netting and be supported. Best Material I use the strongest material I can find, which is steel. Fortunately, steel comes in tubular pipe used for electrical conduit. It is very strong and turns out to be very inexpensive. Couplings are also available so you can connect two pieces together. I designed an attractive frame that fits right onto the 4 × 4 box, and it can be attached to the wooden box with clamps that can be bought at any store. Or, steel reinforcing rods driven into the existing ground outside your box provide a very steady and strong base; then the electrical conduit slips snugly over the bars. It’s very simple and inexpensive to assemble. Anyone can do it—even you! To prevent vertically grown plants from shading other parts of the garden, I recommend that tall, vertical frames be constructed on the north side of the garden. To fit it into a 4 × 4 box, I designed a frame that measured 4 feet wide and almost 6 feet tall. Tie It Tight Vertically growing plants need to be tied to their supports. Nylon netting won’t rot in the sun and weather, and I use it exclusively now for both vertical frames and horizontal plant supports. It is very strong—almost unbreakable—and guaranteed for twenty years. It is a wonderful material available at garden stores and in catalogs. The nylon netting is also durable enough to grow the heavier vine crops on vertical frames, including watermelons, pumpkins, cantaloupes, winter and summer squashes, and tomatoes. You will see in Chapter 8 how easy it is to train plants to grow vertically. To hold the plants to the frame, I have found that nylon netting with 7-inch square openings made especially for tomato growing works well because you can reach your hand through. Make sure it is this type so it won’t cut the stem of the plant when it blows against it in the wind. This comes in 4-foot widths and can easily be tied to the metal frame. It’s sometimes hard to find, so call around.

Abrams voice cut in over the comm. “My God, this place is breath-taking!” “It is a palace for the gods,” added Brock. The group stood gawking at the magnificence of the hall surrounding them. Delanda went to the table, placed her helmet and pack on it, and began pulling tablets, scanners, and other accessories out. She wrestled off her gloves, but had trouble with the suit torso so Wilson had to intervene and help. Without a thought to the revealing fit of the white stretch suit liner, she escaped the spacesuit bottom and placed it on the table. Then, with still no self-consciousness at all, she stripped the suit liner off down to athletic bra and slim panties and pulled her pink, rolled up vacuum-packed flight coveralls and cloth boots from the suit pack. After excitedly dressing, she hurriedly grabbed a scanner from her pack and began investigating the hall. Show over, one by one we all removed our suits and became visitors in white suit liners. Wilson gave his fatherly warning. “Everyone be very careful removing and folding those liners. If you tear or damage the thermal control system in any way you could have an unpleasant trip back to the ship. Also, be careful to tuck in your suit communicator since we’ll all be using wrist coms from now on. That is if they actually work here.” Delanda ignored his comments and headed for the far end of the hall. Wilson pulled on black coveralls, R.J.’s were farmhouse blue, Brock and Wen light green, Abrams in hospital scrubs green, and Sharma’s and Ansara’s in tan. Mine were captain’s blue. As we studied our celestial surroundings, Delanda returned and spoke in a commanding voice. “Gentlemen, if you would grab your tablets and gather around me here at this magnificent table we should get started.” For the first time there was a unanimous look of annoyance, although everyone quickly complied. R.J. and I stood opposite her feeling like two school kids being ushered around on a field trip. Delanda checked to be sure everyone was paying attention. “Okay, I’m assuming our intranet will work in here even though we’re out of contact with the ship. Let’s try it. All of you use your tablets to access mine and copy the file titled: Translations. Let me know if anyone has trouble.” Delanda’s tablet appeared on our screens. As she had guessed, there were no problems getting in. Once copied, I opened the file and found dozens of Altair symbols, some highlighted, most grayed-out. “Okay, everyone got in? Right? Okay, the symbols you see highlighted are the ones I believe I have a rudimentary translation for. Those that are in gray, your guess is as good as mine.” “How do you propose we proceed?” asked Brock. “Speaking as an experienced field researcher, I would suggest one of us photographs and documents this first chamber thoroughly while the rest of us split up and do the same with other chambers, periodically reporting back here after each excursion. We should have one central person remain here to monitor the progress of everyone in the event they get into trouble. I would think that would be you, Commander Mirtos, since you are the best at rescue. Does anyone have any objections?” R.J. leaned over. “I believe this is a non-hostile takeover. Are you going to step in?” “Not until she says something I disagree with.” Delanda continued. “So, if no one has any objections the first order of business will be to photograph every wall symbol we find along with any artifacts possibly associated

Yukiko walked over, her mouth stretching into a feline grin at the sight of Murakami. Naomi followed a moment later. She was wearing another elegant black cocktail dress, this one silk, fitted at the waist but loose above it. The diamond bracelet glittered on her left wrist as before. She saw me, and her expression started to break into a smile that aborted itself when her eyes shifted from my face to Murakami’s. She must have known him, and, based on the story I had told her, obviously didn’t expect to see us together. She was trying to process the incongruity, certainly. But the suddenness of her change of expression told me there was more. She was scared.

As the bus headed into the night, I noticed that the bench seat in the back of the bus was vacant. So I took my blanket and pillow, made my way to the back and stretched out. Rumbling along I was vaguely aware of the stops we made, but the night passed quickly. Eventually it started getting light outside, but looking around I saw that most people were still sleeping, including a Negro woman wearing a Navy uniform. She was a WAVE and must have boarded the bus sometime during the night. I had no idea where we were, but it didn’t matter as long as we were heading west. Slowly the passengers woke up and looked around, including the young Negro lady. I never had a problem talking to people, so, striking up a conversation, I discovered that she was going home to Oklahoma City. I told her about being a cadet at Farragut and that I was now heading to California for the summer. Time always goes faster when there is someone to talk to and we had the entire back of the bus to ourselves. The first inkling that something was wrong came when we got off the bus for a rest stop in Little Rock, Arkansas. The driver told me that it wasn’t fitting to sit in the back of the bus with a Negro. I was dumbfounded, and coming from the North, I didn’t understand. I tried to explain that this woman was wearing the uniform of her country, but it didn’t make any difference. That’s just the way it was in the South! We ran into the same kind of bigotry in the diner at our next rest stop, but before I could make an issue out of it, she hushed me up and explained that she just wanted to go home and didn’t need any problems. The two of us sat in the section for “Negroes Only,” where they served her but not this white boy, which is what I was called, along with other derogatory remarks. Never mind, I shared her sandwich and I guess they were just glad to get rid of us when we boarded the bus again. Behind me, I heard someone say something about my being a “nigger lover”.... Big as life, I sat in the back again! This time no one said anything and everything seemed forgotten by the time she got off in Oklahoma City. Another driver came aboard and took over. Saying goodbye to my friend, I got up and moved back to the seat I had had originally -- the one over the big hump for the rear tires!

As if he knew I was thinking about him, Chase fell into the seat next to me. I removed a hand and looked into his dark blue eyes. “You hiding?” That stupid sexy smirk was there again. “Is it that obvious?” He looked around the empty back yard, then glanced back to me, “A little.” He stretched out his long legs and sank farther into the chair, “Tell me, what’s a princess like you doing at my party?” I bristled and literally had to bite down on my tongue. “I’m not sure what you mean, but I was invited.” It came out a little harsher than I’d meant it to, but I wasn’t about to apologize for that. His smirk was gone, and he looked pissed, “You don’t have to be invited to come to the party, but if you didn’t notice, you don’t exactly fit in here, Princess.” He sneered. My mouth dropped open with an audible pop, I quickly shut it. He was right, I didn’t. But seriously? Rude. At least when I was snide, you could hear the sarcasm. “If the way we are disgusts you so much, feel free to stay at school next time.” Standing quickly, he shot me one more glare before turning away. Aces. I’ve been here a little over a day, and my time here in California was already starting off so well. “Chase,” my voice stopped him, “I’m really sorry, I was out of line.” He turned to look at me, head cocked to the side. When he continued to look at me with a confused expression I went on. “I was raised not to back down to people, but what I said was too much. So, I’m sorry. I don’t know you, I shouldn’t judge you.” A huff of a laugh escaped his chest and I saw the corners of his mouth slightly tilt up. He shook his head, still looking confused and now a little stunned before he took off around the side of the house. This

I pulled on a pair of shorts and did two hundred and fifty Hindu push-ups, five hundred Hindu squats, several minutes of neck bridges, front and back, and a variety of other bodyweight calisthenics and stretches. What you can get done with nothing more than a floor, your bodyweight, and gravity in thirty minutes of nonstop activity would put the fitness equipment industry out of business if people caught on. When

Steve could look at an open, weed-choked field and see gardens, walkways, new environments for animals. His mind buzzed with projects. It takes vision, and hard work. I would watch Steve planting trees, moving earth, and landscaping. He milled his own timber to build enclosures. He worked from dawn until well after dark, when he rigged spotlights to be able to keep working. I had never seen anything like it. He was a machine. He would go past human endurance. Often I’d catch him throwing up behind a tree out of sheer physical exhaustion. “Don’t worry about it. I just drank too much tea this morning,” he said after one such incident, when I expressed my concern. He continued with the job. Running a zoo meant being able to work with wildlife, yes. But I discovered there was so much more to it. Steve had an apprenticeship in diesel fitting, so he could operate and repair the backhoes, vehicles, and machines necessary to run the zoo. He laid brick and concrete, designed enclosures, and had an eye like an interior decorator for the end result of all his work. It didn’t just have to be sturdy and well-built. It had to look good, too. Over the course of several years in the early 1990s, I helped as Steve developed and expanded the zoo. Funds were limited. Steve did much of the work himself, making what little money we had stretch that much further. He wouldn’t even have one project finished and would already be dreaming up visions of another.

Blakeborough has never struck me as the kind of man to overlook criminal behavior, even in his brother.” “True. He has a strong moral sense, even if he does hide it beneath an equally strong aversion to people.” He drew back to stare at her. “Forgive me, sweeting, but I cannot imagine you married to him. His melancholy would give you fits within a month.” “Right,” she teased, “because I’m much better off married to a man who follows plans so slavishly that he stays awake half the night for fear of oversleeping and missing the coronation.” He arched an eyebrow. “I couldn’t sleep for watching you nurse Ambrose. It’s been some time since I…well…saw your charms unveiled in any other capacity. I have to take my pleasures where I may.” “Aw, my poor dear,” she said in mock concern. Deciding to put him out of his misery, she added, “I ought to say that’s what you get for being so unfashionable as to share a bedchamber with your wife, but as it happens, Dr. Worth--” The music abruptly ended, and the sound of a gong being struck broke into everyone’s conversations. They fell silent as Max went to stand at the entrance to the room with Victor and Isabella at his side. “Attention, everyone!” Max clapped his cousin on the back. “I am proud and pleased to introduce to you the new owner of Manton’s Investigations.” Cheers and applause ensued. When it died down, Tristan called out, “So the legal machinations are finally done? Dom has actually let go of the thing at last?” “I signed the papers yesterday,” Dom told his brother. He gazed fondly at Jane. “I decided I’d lost enough of my life to finding other people’s families. Now I’d rather spend time with my own.” “I’ll bet that didn’t stop you from writing a contract of epic proportions.” Lisette grinned at her husband. “How many stipulations did Dom make before he agreed to complete the sale?” “Only one, actually,” Max said. Everyone’s jaw dropped, including Jane’s. She gaped at her husband. “Only one? You didn’t dictate how Victor is to run the thing and when and where and--” “As you once said so eloquently, my love, ‘you can set a plan in motion, but as soon as it involves people, it will rarely commence exactly as you wish.’ There didn’t seem much point in setting forth a plan that wouldn’t be followed.” Dom smirked at her. “I do heed your trenchant observations, you know. Sometimes I even act on them.” She was still staring at him incredulously when he shifted his gaze to Victor. “Besides, Victor is a good man. I trust him to uphold the reputation of Manton’s Investigations.” Jane glanced at Victor. “You’re not going to change the name to ‘Cale Investigations’?” Victor snorted. “I’d have to be mad. Who wants to start from scratch to build a company’s reputation? It’s known for excellence as Manton’s, and it will always be known as Manton’s, as long as I have anything to say about it.” “So what was the one stipulation that Dom required?” Tristan asked. Dom scowled. “That it never, in any official capacity, whether in interviews or correspondence or consultation, be referred to as ‘the Duke’s Men.’” As everyone burst into laughter, Jane stretched up to kiss his cheek. “Now, that sounds more like you, my darling.

Luke, thank you. You’ve made it all so wonderful, so good. Hold me,” she said. “Let me fall asleep against you, in your arms.” He held her there, like that, stretched over his body, her head resting against his shoulder. She might weigh a hundred and ten pounds to his one-eighty, and she fit against his chest perfectly. He ran his hand down her back and over her soft bottom, stroking her, listening as her breathing evened out, as she sighed in her sleep. This is the best thing that’s ever happened to me, he thought. I hope I don’t screw it up.

How long’s the ride?” I asked. Berleand looked at his wristwatch. “About thirty seconds.” He may have overestimated. I had, in fact, seen the building before—the “bold and stark” sandstone fortress sitting across the river. The mansard roofs were gray slate, as were the cone-capped towers scattered through the sprawl. We could have easily walked. I squinted as we approached. “You recognize it?” Berleand said. No wonder it had grabbed my eye before. Two armed guards moved to the side as our squad car pulled through the imposing archway. The portal looked like a mouth swallowing us whole. On the other side was a large courtyard. We were surrounded now on all sides by the imposing edifice. Fortress, yeah, that did fit. You felt a bit like a prisoner of war in the eighteenth century. “Well?” I did recognize it, mostly from books by Georges Simenon and because, well, I just knew it because in law-enforcement circles it was legendary. I had entered the courtyard of 36 quai des Orfèvres—the renowned French police headquarters. Think Scotland Yard. Think Quantico. “Soooo,” I said, stretching the word out, gazing through the window, “whatever this is, it’s big.” Berleand turned both palms up. “We don’t process traffic violations here.” Count

Bodean James Gazzer had spent thirty-one years perfecting the art of assigning blame. His personal credo - everything bad that happens is someone else's fault - could, with imagination, be stretched to fit any circumstance. Bode stretched it. The intestinal unrest that occasionally afflicted him surely was the result of drinking milk taken from secretly radiated cows. The roaches in his apartment were planted by his filthy immigrant next-door neighbors. His dire financial plight was caused by runaway bank computers and conniving Wall Street Zionists; his bad luck in the South Florida job market, prejudice against English-speaking applicants. Even the lousy weather had a culprit: air pollution from Canada, diluting the ozone and derailing the jet stream

answered, pulling on his overcoat. All the loneliness of the evening seemed to descend upon her at once then and she said with the suggestion of a whine in her voice, ‘Why don’t you take me with you some Saturday?’ ‘You?’ he said. ‘Take you? D’you think you’re fit to take anywhere? Look at yersen! An’ when I think of you as you used to be!’ She looked away. The abuse had little sting now. She could think of him too, as he used to be; but she did not do that too often now, for such memories had the power of evoking a misery which was stronger than the inertia that, over the years, had become her only defence. ‘What time will you be back?’ ‘Expect me when you see me,’ he said at the door. ‘Is’ll want a bite o’ supper, I expect.’ Expect him at whatever time his tipsy legs brought him home, she thought. If he lost he would drink to console himself. If he won he would drink to celebrate. Either way there was nothing in it for her but yet more ill temper, yet further abuse. She got up a few minutes after he had gone and went to the back door to look out. It was snowing again and the clean, gentle fall softened the stark and ugly outlines of the decaying outhouses on the patch of land behind the house and gently obliterated Scurridge’s footprints where they led away from the door, down the slope to the wood, through which ran a path to the main road, a mile distant. She shivered as the cold air touched her, and returned indoors, beginning, despite herself, to remember. Once the sheds had been sound and strong and housed poultry. The garden had flourished too, supplying them with sufficient vegetables for their own needs and some left to sell. Now it was overgrown with rampant grass and dock. And the house itself – they had bought it for a song because it was old and really too big for one woman to manage; but it too had been strong and sound and it had looked well under regular coats of paint and with the walls pointed and the windows properly hung. In the early days, seeing it all begin to slip from her grasp, she had tried to keep it going herself. But it was a thankless, hopeless struggle without support from Scurridge: a struggle which had beaten her in the end, driving her first into frustration and then finally apathy. Now everything was mouldering and dilapidated and its gradual decay was like a symbol of her own decline from the hopeful young wife and mother into the tired old woman she was now. Listlessly she washed up and put away the teapots. Then she took the coal-bucket from the hearth and went down into the dripping, dungeon-like darkness of the huge cellar. There she filled the bucket and lugged it back up the steps. Mending the fire, piling it high with the wet gleaming lumps of coal, she drew some comfort from the fact that this at least, with Scurridge’s miner’s allocation, was one thing of which they were never short. This job done, she switched on the battery-fed wireless set and stretched out her feet in their torn canvas shoes to the blaze. They were broadcasting a programme of old-time dance music: the Lancers, the Barn Dance, the Veleta. You are my honey-honey-suckle, I am the bee… Both she and

These are the 57 PIECES FOR THE INITIAL BASIC WARDROBE IN TRANS-SEASONAL FABRIC (best if KNITTED with stretch) See the List below in linear order with Cycles. The 27 for Cycle 2 are starred [*] with details listed for each. Later you can add 2 more seasons to this INITIAL WARDROBE FOR YOUR WORK & FULL LIFESTYLE. 6 - (3 SETS) UNDER SHAPERS of stretch to hold the body tight. (Cycle 1) *2 - JACKET LONG AND LEAN, 2 for each season, plus Holiday and Resort. (Cycle 1 & 2) *2 - TROUSERS (easy fit) flattering on your shape either:fitted, flared or straight. 2 for each season plus Holiday and Resort (Cycles 1 & 2) *1 - PENCIL SKIRT or a fitted, flared, or stitched-down-pleats, flattering Silhouette. (Cycle 1 & 2) *1 - JEAN, dark navy denim or black knit, both with stretch. (Cycle 1 & 2) 7 - TANKS, for the bottom necessary layer (Cycle 1) *3 - TOPS/BLOUSES/SHIRTS (Cycle 1 & 2) *1 - DAY-DRESS (Cycle 1 & 2) 1 – L.B.D. (Cycle 1, then as needed) 1 - EVENING BLACK JERSEY GOWN (Cycle 1, then as needed) 2 - RAINCOAT WITH ZIP OUT LINING AND AN UMBRELLA THAT IS FOLDABLE (Cycle 1 = 2) then, a WINTER COAT (Cycle 2 = 1, other Cycles select a jacket/sweater coat/art piece coat)

Meng Po raised her arms. At once, the gashes on Mulan's skin healed. Her wounds closed, and the dull pain in her ankle vanished. The rips and tears on her sleeves mended themselves, and her soldier's uniform, which had seen battle on Earth as well as in the Underworld, began to shimmer- until the simple muslin and linen cloth became a rich, forest-green silk. Her tunic lengthened, stretching until it flared behind her calves. Fitted over her chest was the finest armor, emblazoned with pink lotus blossoms and a red dragon.

patch, and cobble a complicated machine, the principles of which are above thy comprehension, and its simplest operations too subtle for thy understanding, when thou canst not correct a trifling error in a common piece of mechanism, the whole mystery of which is open to thy inspection?—Hence with thee to the leather and stone, which are emblems of thy head; cobble thy shoes, and confine thyself to the vocation for which Heaven has fitted thee; but," elevating his voice until it made the welkin ring, "if ever I catch thee, or any of thy tribe, meddling again with affairs of government, by St. Nicholas, but I'll have every mother's bastard of ye flayed alive, and your hides stretched for drumheads, that ye may thenceforth make a noise to some purpose!

Dreams are like over-sized clothes and shoes handed over to us by parents or older siblings; it takes time to grow to fit into it perfectly; so dream big dreams and stretch to reach it

Lord August Godwine was an odious man. Stretched around the barrel of fat was an ornate golden doublet. He wore a bright-white, linen ruff with drip marks running down its curves, and ill-fitting breeches. Atop his head sat a long, brown wig, no doubt hiding the old man’s baldness. A vertical rows of curls stood in direct opposition to the gray of his scraggily, upturned mustache.

How do you feel?” Phantom asked him as he set his cup aside to pin him with a frown. Christian leaned his head to the right to stretch one of the sore muscles in his neck. “Fit to ride.” Phantom scoffed. “Interesting, since you look as if you’re only fit to fall over.” -Phantom & Christian

At once, God let loose the rock and together we watched it fall for what felt like a lifetime. I repeated to myself, "I am the Light. I am the rock." As the rock drew near, I saw a vast body of water appear. It was greater than the largest ocean and it stretched so far in every direction that there were no borders. Into the water the rock plunged, and I could feel the great force of its impact. Together we watched as a single ripple of water appeared. God said, “Mankind is the water. You are the ripple.” I watched the single ripple expand until I could no longer see it. I repeated, "I am the ripple." And then God turned to me and said, “Like the ripple affects the water, so too does man’s words and actions affect mankind. You are the rock. You are the light. You are the ripple that affects mankind.” I began to comprehend its significance. Every word, thought and action, no matter how small, affected everyone and everything. I had no idea of the power and consequences of my thoughts, my words and actions. I knew it was imperative that I remember this if I returned to earth. I had it all wrong! I hadn't given importance to the "little things" and how each of my words, thoughts and actions affected others. We are all the rock, and the light dwells in each of us if we allow it. This light comes from the one who created us. We have a choice to let that light shine or not. The stronger our connection to God; the brighter the light shines within us.

Another precaution is to avoid overflexion of the knee joint when doing quadriceps stretches (i.e., bringing the heel toward the buttocks). Practice

Stuck I sit at the door of of your heart and hard as I try, I can't walk in. Studying with the yoga masters, I've stretched my eight limbs with Ashtanga, and still get jammed at the portal. I've shvitzed for hours in a Swedish sauna, shedding pounds like sheep at a shearing, and still can't squeeze through. Believing all I would need is magic, I've dislocated my shoulders like Houdini, but I still get stuck at the door. I mused that maybe it's my bloated ego that gets me stuck. So I gave up bits of myself in small sacrifices, each bringing me closer, and now I fit snugly inside you, perfectly at peace like a swaddled Russian doll.

Learn firsthand the transforming power of nurture over nature. Nourish your body with healthy food and pure water. Slow down and remember to breathe before taking a bite. Breathe out stress and negativity, breathe in oxygen and positive energy. Rediscover how marvelous it is simply to move: stretch, dance, walk, run, jump, skip, play, embrace. Pamper your body with comfortable clothes, quiet moments, and soothing beauty rituals. “A woman’s relationship with her body is the most important relationship she’ll ever have. More important than husband, lover, children, friends, colleagues. This isn’t selfishness—it’s just fact,” health and fitness expert Diana K. Roesch tells us. “The body is, quite literally, our vehicle for being—for giving, for loving, for moving, for feeling—and if it doesn’t work, it’s fairly certain that nothing else in our lives will work, either.

The Future Glory of Zion 1“Sing, O barren woman, you who never bore a child; burst into song, shout for joy, you who were never in labor; because more are the children of the desolate woman than of her who has a husband,” says the LORD. 2“Enlarge the place of your tent, stretch your tent curtains wide, do not hold back; lengthen your cords, strengthen your stakes. 3For you will spread out to the right and to the left; your descendants will dispossess nations and settle in their desolate cities. 4“Do not be afraid; you will not suffer shame. Do not fear disgrace; you will not be humiliated. You will forget the shame of your youth and remember no more the reproach of your widowhood. 5For your Maker is your husband— the LORD Almighty is his name— the Holy One of Israel is your Redeemer; he is called the God of all the earth. 6The LORD will call you back as if you were a wife deserted and distressed in spirit— a wife who married young, only to be rejected,” says your God. 7“For a brief moment I abandoned you, but with deep compassion I will bring you back. 8In a surge of anger I hid my face from you for a moment, but with everlasting kindness I will have compassion on you,” says the LORD your Redeemer. 9“To me this is like the days of Noah, when I swore that the waters of Noah would never again cover the earth. So now I have sworn not to be angry with you, never to rebuke you again. 10Though the mountains be shaken and the hills be removed, yet my unfailing love for you will not be shaken nor my covenant of peace be removed,” says the LORD, who has compassion on you. 11“O afflicted city, lashed by storms and not comforted, I will build you with stones of turquoise,† your foundations with sapphires.† 12I will make your battlements of rubies, your gates of sparkling jewels, and all your walls of precious stones. 13All your sons will be taught by the LORD, and great will be your children’s peace. 14In righteousness you will be established: Tyranny will be far from you; you will have nothing to fear. Terror will be far removed; it will not come near you. 15If anyone does attack you, it will not be my doing; whoever attacks you will surrender to you. 16“See, it is I who created the blacksmith who fans the coals into flame and forges a weapon fit for its work. And it is I who have created the destroyer to work havoc; 17no weapon forged against you will prevail, and you will refute every tongue that accuses you. This is the heritage of the servants of the LORD, and this is their vindication from me,” declares the LORD.

For paralyzed people the fitting and integration of an exoskeleton was a complicated affair, they told him, stretched out over months of tests, and a certain amount of surgical fusion of electrodes and nerves. For a normal person it was much simpler. It was like a bra fitting

The first step in these arguments was to prove that the design existed. Nature was ransacked for results obtained through separate things being co-adapted. Our eyes, for instance, originate in intra- uterine darkness, and the light originates in the sun, yet see how they fit each other. They are evidently made FOR each other. Vision is the end designed, light and eyes the separate means devised for its attainment. It is strange, considering how unanimously our ancestors felt the force of this argument, to see how little it counts for since the triumph of the darwinian theory. Darwin opened our minds to the power of chance-happenings to bring forth 'fit' results if only they have time to add themselves together. He showed the enormous waste of nature in producing results that get destroyed because of their unfitness. He also emphasized the number of adaptations which, if designed, would argue an evil rather than a good designer. Here all depends upon the point of view. To the grub under the bark the exquisite fitness of the woodpecker's organism to extract him would certainly argue a diabolical designer. Theologians have by this time stretched their minds so as to embrace the darwinian facts, and yet to interpret them as still showing divine purpose. It used to be a question of purpose AGAINST mechanism, of one OR the other. It was as if one should say "My shoes are evidently designed to fit my feet, hence it is impossible that they should have been produced by machinery." We know that they are both: they are made by a machinery itself designed to fit the feet with shoes. Theology need only stretch similarly the designs of God. As the aim of a football-team is not merely to get the ball to a certain goal (if that were so, they would simply get up on some dark night and place it there), but to get it there by a fixed MACHINERY OF CONDITIONS—the game's rules and the opposing players; so the aim of God is not merely, let us say, to make men and to save them, but rather to get this done through the sole agency of nature's vast machinery. Without nature's stupendous laws and counterforces, man's creation and perfection, we might suppose, would be too insipid achievements for God to have designed them.

The mother of two and with a figure to die for. If she has got any stretch marks under that tightly fitted chiffon dress, I just know they are the sort that you just can’t help but kiss. Repeatedly

The sickness stretching tight across my face the moment he was gone. My skin feels that same way now, like a mask that doesn’t fit anymore, like I’m not the person anyone thinks I am, not even Audrey. But if I’m not that person, just who am I instead?

I had curves for days. And days and days and days. I had years of curves and dressing them was a pain. Finding a pair of jeans that fit my tree-trunk thighs and bubble butt, yet still cinched in at the waist enough that I didn’t look ridiculous? Needle-in-a-haystack-worthy. T-shirts had to be a full size too big or my chest stretched out the screen print until it cracked and looked like painted barf.

This supercoiling is nature’s way of fitting three billion base pairs of DNA inside a microscopic cell. If you uncoiled the DNA in a single cell and stretched it out, it would be over six feet long.

Life beckoned to me in the form of a blinding white light, coaxing me to come near it and grasp it. To live again. To exist again among the living. But I didn't want to. Not anymore. Death was a better choice. But Death did not want me. Yet. There was only one thing to do, then. I must escape Life. I turned away from the light, but it followed me. I ran, as fast as I can, but it was still behind me. I couldn’t lose it, however hard I tried. It was gaining on me! Out of breath, I turned into a dark alley and found myself in a barren stretch of land. I dropped to the ground as the light came into sight. And I knew that to avoid it, there was nothing else to do…but go underground. With my bare hands, I scratched and scraped and clawed on the ground, and my fingernails cracked, and my hands became bloodied. But I didn't stop. I must not stop. I must not let the light get me. So, I scratched and clawed and scraped the soil. Tears and perspiration mingled on my face, dripping down to the hole I was digging. “Still, I went on, and on, and on, focused on my task. Finally, a hole big enough appeared out of my efforts. Coughing, short of breath, I crawled inside, worming my way in. I curled up my body. I pulled my knees to my chest, folded my arms around them, and wriggled myself in, until I was deeply and comfortably nestled in. No vacant spaces, no empty void. Just me and the hole. I was a perfect fit for the dark pit I created for myself. Gradually, my breathing returned to normal, my heart softly beating. Gratefully, I closed my eyes, allowing the darkness to engulf me wholly, shielding me from the light called Life.

Whenever I have to pick something off the floor I bend down, keeping my legs straight. Dutifully touching your toes fifty times every day is a crashing bore. But there are almost as many times when something has to be picked up anyhow — or a lower drawer has to be opened — so I automatically do it in a manner that keeps me fit. I try to make a graceful gesture out of reaching for things on high shelves, too. I don’t make it easier by dragging out a little step stool. While I’m on the phone I take a small bottle — a Pepsi bottle, of course — and roll it back and forth under my instep. I touch first the heel to the floor, then the toe, ten times for each foot. [...] These exercises strengthen the foot, stretch the calf muscles, and result in lovely feet and legs. When I’m standing — scraping carrots, or just waiting somewhere — I dig my heels into the ground, draw myself up to my best posture, and pull my stomach muscles in hard. [...] When I’m dictating to my secretary I may raise my elbows level with my shoulders and press the heels of my hands hard against each other. (The whole idea behind isometrics is to make the muscles work against each other.) This exercise, lasting for just six to ten seconds, is wonderful for the inside of the upper arms — the place that can go flabby almost overnight and make it impossible to wear sleeveless dresses. For the backs of the upper arms, do the same exercise with the hands raised just above the level of the forehead.

The conformity demanded of men in our patriarchal culture is like Procrustes’ bed in Greek mythology. Travelers on their way to Athens were placed on this bed. If they were too short, they were stretched to fit, as on a medieval torture rack; if they were too tall, they were merely cut down to size.

Anesthesiologist,” I tell him. “Sì.” He smiles at me. It’s a goofy, toothy grin. His nose is large and his ears stick out, but I like how his thick black hair gets in his eyes when he tilts his head to bite into the pear. He runs a hand through it to push it back, but it doesn’t help. There is a snap as he bites through the pear’s skin, into the flesh, peeling it with his teeth. I watch his throat work as he eats. A bit of juice disappears beneath the collar of his shirt. His mother huffs, pretending exasperation, and gets him a napkin. This is Paul and Hannah’s apartment—Donato and his parents live one building over—but I can tell by how he stretches across the living room couch, how his mother directs my brother-in-law in the kitchen, that they might as well live here too. “Marie’s teaching me how to make a proper cacio e pepe,” Paul calls to me from the stove. The pot of boiling water is making the room muggy. Marie goes to prop open the front door. “You have not seen Hannah since her mamma’s funeral?” Donato asks, watching me from the couch. He has very light brown eyes, fringed with thick lashes and full, almost feminine lips that are slick and shiny from the pear juice. I can feel him assessing me. Taking in the box-dye job, the blunt haircut I managed to fit in between visits to the nursing home and my red-eye flight. It’s shorter than I wanted and feels uneven. It looks exactly the same, Guy assured me before dropping me off at the airport. “Over a year now,” I say, trying not to fidget. He raises an eyebrow, still enjoying that pear. I refuse to feel guilty. Paul had left for Italy soon after the funeral, taking Hannah with him. And I had my mother to think of, her grief was insurmountable. It affected everything. She did not want to go outside, she did not want to eat.