Stretch Your Mind Quotes

If I should have a daughter…“Instead of “Mom”, she’s gonna call me “Point B.” Because that way, she knows that no matter what happens, at least she can always find her way to me. And I’m going to paint the solar system on the back of her hands so that she has to learn the entire universe before she can say “Oh, I know that like the back of my hand.” She’s gonna learn that this life will hit you, hard, in the face, wait for you to get back up so it can kick you in the stomach. But getting the wind knocked out of you is the only way to remind your lungs how much they like the taste of air. There is hurt, here, that cannot be fixed by band-aids or poetry, so the first time she realizes that Wonder-woman isn’t coming, I’ll make sure she knows she doesn’t have to wear the cape all by herself. Because no matter how wide you stretch your fingers, your hands will always be too small to catch all the pain you want to heal. Believe me, I’ve tried. And “Baby,” I’ll tell her “don’t keep your nose up in the air like that, I know that trick, you’re just smelling for smoke so you can follow the trail back to a burning house so you can find the boy who lost everything in the fire to see if you can save him. Or else, find the boy who lit the fire in the first place to see if you can change him.” But I know that she will anyway, so instead I’ll always keep an extra supply of chocolate and rain boats nearby, ‘cause there is no heartbreak that chocolate can’t fix. Okay, there’s a few heartbreaks chocolate can’t fix. But that’s what the rain boots are for, because rain will wash away everything if you let it. I want her to see the world through the underside of a glass bottom boat, to look through a magnifying glass at the galaxies that exist on the pin point of a human mind. Because that’s how my mom taught me. That there’ll be days like this, “There’ll be days like this my momma said” when you open your hands to catch and wind up with only blisters and bruises. When you step out of the phone booth and try to fly and the very people you wanna save are the ones standing on your cape. When your boots will fill with rain and you’ll be up to your knees in disappointment and those are the very days you have all the more reason to say “thank you,” ‘cause there is nothing more beautiful than the way the ocean refuses to stop kissing the shoreline no matter how many times it’s sent away. You will put the “wind” in win some lose some, you will put the “star” in starting over and over, and no matter how many land mines erupt in a minute be sure your mind lands on the beauty of this funny place called life. And yes, on a scale from one to over-trusting I am pretty damn naive but I want her to know that this world is made out of sugar. It can crumble so easily but don’t be afraid to stick your tongue out and taste it. “Baby,” I’ll tell her “remember your mama is a worrier but your papa is a warrior and you are the girl with small hands and big eyes who never stops asking for more.” Remember that good things come in threes and so do bad things and always apologize when you’ve done something wrong but don’t you ever apologize for the way your eyes refuse to stop shining. Your voice is small but don’t ever stop singing and when they finally hand you heartbreak, slip hatred and war under your doorstep and hand you hand-outs on street corners of cynicism and defeat, you tell them that they really ought to meet your mother.

And let’s face it people, no one is ever honest with you about child birth. Not even your mother.       “It’s a pain you forget all about once you have that sweet little baby in your arms.”     Bullshit.   I CALL BULLSHIT.   Any friend, cousin, or nosey-ass stranger in the grocery store that tells you it’s not that bad is a lying sack of shit.   Your vagina is roughly the size of the girth of a penis.   It has to stretch and open andturn into a giant bat cave so the life-sucking human you’ve been growing for nine months can angrily claw its way out.   Who in their right mind would do that willingly?   You’re just walking along one day and think to yourself, “You know, I think it’s time I turn my vagina into an Arby’s Beef and Cheddar (minus the cheddar) and saddle myself down for a minimum of eighteen years to someone who will suck the soul and the will to live right out of my body so I’m a shell of the person I used to be and can’t get laid even if I pay for it.

Once your mind stretches to a new level it never goes back to its original dimension

Ladies and gentlemen of the class of '97: Wear sunscreen. If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now. Enjoy the power and beauty of your youth. Oh, never mind. You will not understand the power and beauty of your youth until they've faded. But trust me, in 20 years, you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked. You are not as fat as you imagine. Don't worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 pm on some idle Tuesday. Do one thing everyday that scares you. Sing. Don't be reckless with other people's hearts. Don't put up with people who are reckless with yours. Floss. Don't waste your time on jealousy. Sometimes you're ahead, sometimes you're behind. The race is long and, in the end, it's only with yourself. Remember compliments you receive. Forget the insults. If you succeed in doing this, tell me how. Keep your old love letters. Throw away your old bank statements. Stretch. Don't feel guilty if you don't know what you want to do with your life. The most interesting people I know didn't know at 22 what they wanted to do with their lives. Some of the most interesting 40-year-olds I know still don't. Get plenty of calcium. Be kind to your knees. You'll miss them when they're gone. Maybe you'll marry, maybe you won't. Maybe you'll have children, maybe you won't. Maybe you'll divorce at 40, maybe you'll dance the funky chicken on your 75th wedding anniversary. Whatever you do, don't congratulate yourself too much, or berate yourself either. Your choices are half chance. So are everybody else's. Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance, even if you have nowhere to do it but your living room. Read the directions, even if you don't follow them. Do not read beauty magazines. They will only make you feel ugly. Get to know your parents. You never know when they'll be gone for good. Be nice to your siblings. They're your best link to your past and the people most likely to stick with you in the future. Understand that friends come and go, but with a precious few you should hold on. Work hard to bridge the gaps in geography and lifestyle, because the older you get, the more you need the people who knew you when you were young. Live in New York City once, but leave before it makes you hard. Live in Northern California once, but leave before it makes you soft. Travel. Accept certain inalienable truths: Prices will rise. Politicians will philander. You, too, will get old. And when you do, you'll fantasize that when you were young, prices were reasonable, politicians were noble, and children respected their elders. Respect your elders. Don't expect anyone else to support you. Maybe you have a trust fund. Maybe you'll have a wealthy spouse. But you never know when either one might run out. Don't mess too much with your hair or by the time you're 40 it will look 85. Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia. Dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it's worth. But trust me on the sunscreen.

There are times when God leaves huge question marks as tools in our lives to stretch our our faith.

Black is the color that is no color at all. Black is the color of a child's still, empty bedroom. The heaviest hour of night-the one that traps you in your bunk, suffocating in another nightmare. It is a uniform stretched over the broad shoulders of an angry young man. Black is the mud, the lidless eye watching your every breath, the low vibrations of the fence that stretches up to tear at the sky. It is a road. A forgotten night sky broken up by faded stars. It is the barrel of a new gun, leveled at your heart. The color of Chubs's hair, Liam's bruises, Zu's eyes. Black is a promise of tomorrow, bled dry from lies and hate. Betrayal. I see it in the face of a broken compass, feel it in the numbing grip of grief. I run, but it is my shadow. Chasing, devouring, polluting. It is the button that should never have been pushed, the door that shouldn't have opened, the dried blood that couldn't be washed away. It is the charred remains of buildings. The car hidden in the forest, waiting. It is the smoke. It is the fire. The spark. Black is the color of memory. It is our color. The only one they'll use to tell our story.

The best moments in our lives, are not the passive, receptive, relaxing times—although such experiences can also be enjoyable, if we have worked hard to attain them. The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Optimal experience is thus something that we make happen. For a child, it could be placing with trembling fingers the last block on a tower she has built, higher than any she has built so far; for a swimmer, it could be trying to beat his own record; for a violinist, mastering an intricate musical passage. For each person there are thousands of opportunities, challenges to expand ourselves.

You have a deep desire to be right all of the time and a deeper desire to see yourself in a positive light both morally and behaviorally. You can stretch your mind pretty far to achieve these goals.

Sometimes a kind of glory lights up the mind of a man. It happens to nearly everyone. You can feel it growing or preparing like a fuse burning toward dynamite. It is a feeling in the stomach, a delight of the nerves, of the forearms. The skin tastes the air, and every deep-drawn breath is sweet. Its beginning has the pleasure of a great stretching yawn; it flashes in the brain and the whole world glows outside your eyes. A man may have lived all of his life in the gray, and the land and trees of him dark and somber. The events, even the important ones, may have trooped by faceless and pale. And then -the glory- so that a cricket song sweetens his ears, the smell of the earth rises chanting to his nose, and dappling light under a tree blesses his eyes. Then a man pours outward, a torrent of him, and yet he is not diminished. And I guess a man's importance in the world can be measured by the quality and number of his glories. It is a lonely thing but it relates us to the world. It is the mother of all creativeness, and it sets each man separate from all other men.

Time is a funny thing. I was always puzzled with the way a single day could stretch itself out to the point of eternity in your mind, all while years melted down into the fraction of a second.

Enjoy the power and beauty of your youth; oh nevermind; you will not understand the power and beauty of your youth until they have faded. But trust me, in 20 years you’ll look back at photos of yourself and recall in a way you can’t grasp now how much possibility lay before you and how fabulous you really looked….You’re not as fat as you imagine. Don’t worry about the future; or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum. The real troubles in your life are apt to be things that never crossed your worried mind; the kind that blindside you at 4pm on some idle Tuesday. Do one thing everyday that scares you Sing Don’t be reckless with other people’s hearts, don’t put up with people who are reckless with yours. Floss Don’t waste your time on jealousy; sometimes you’re ahead, sometimes you’re behind…the race is long, and in the end, it’s only with yourself. Remember the compliments you receive, forget the insults; if you succeed in doing this, tell me how. Keep your old love letters, throw away your old bank statements. Stretch Don’t feel guilty if you don’t know what you want to do with your life…the most interesting people I know didn’t know at 22 what they wanted to do with their lives, some of the most interesting 40 year olds I know still don’t. Get plenty of calcium. Be kind to your knees, you’ll miss them when they’re gone. Maybe you’ll marry, maybe you won’t, maybe you’ll have children,maybe you won’t, maybe you’ll divorce at 40, maybe you’ll dance the funky chicken on your 75th wedding anniversary…what ever you do, don’t congratulate yourself too much or berate yourself either – your choices are half chance, so are everybody else’s. Enjoy your body, use it every way you can…don’t be afraid of it, or what other people think of it, it’s the greatest instrument you’ll ever own.. Dance…even if you have nowhere to do it but in your own living room. Read the directions, even if you don’t follow them. Do NOT read beauty magazines, they will only make you feel ugly. Get to know your parents, you never know when they’ll be gone for good. Be nice to your siblings; they are the best link to your past and the people most likely to stick with you in the future. Understand that friends come and go,but for the precious few you should hold on. Work hard to bridge the gaps in geography and lifestyle because the older you get, the more you need the people you knew when you were young.

Like your body breathes air, your mind breathes thoughts. You feel depressed when your mind forgets to fully breathe out. Stretch your mind regularly. Contemplate who you are in this infinite cosmos.

If you are reading in order to become a better reader, you cannot read just any book or article. You will not improve as a reader if all you read are books that are well within your capacity. You must tackle books that are beyond you, or, as we have said, books that are over your head. Only books of that sort will make you stretch your mind. And unless you stretch, you will not learn.

once your mind stretches to a new level it never goes back to its original dimension.

You must tackle books that are beyond you, or, as we have said, books that are over your head. Only books of that sort will make you stretch your mind. And unless you stretch, you will not learn.

]Sardis often turning her thoughts here ] you like a goddess and in your song most of all she rejoiced. But now she is conspicuous among Lydian women as sometimes at sunset the rosyfingered moon surpasses all the stars. And her light stretches over salt sea equally and flowerdeep fields. And the beautiful dew is poured out and roses bloom and frail chervil and flowering sweetclover. But she goes back and forth remembering gentle Atthis and in longing she bites her tender mind

Reading is a means of thinking with another person's mind; it forces you to stretch your own.

I listened long to your story, Listened but could not hear. When you chose to walk that path so overgrown, I remained alone with my fear. Cold silence covers the distance, Stretches from shore to shore. I follow in my mind your far-off journeying, But I will walk that path no more.

Stretch your mind past the emotion and search for the lesson.

It turns out the real you is a quilt, made up of the light and the dark. The life you’ve lived in sunshine and your shadow life, stretching underneath the surface of your mind like a deep underwater world, exerting invisible power. You are a living, breathing story made up of the moments in time you cherish, all strung together, and those you hide. The moments that seem lost. Until the day they’re not.

Stretch your mind to expand your soul.

We like everything instantaneous. We have the fruit of patience inside, but it is being worked to the outside. Sometimes God takes His time about bringing us our full deliverance. He uses the difficult period of waiting to stretch our faith and to let patience have her perfect work (see James 1:4 KJV). God’s timing is perfect. He is never late.

That illusion of a world so shaped that it echoes every groan, of human beings so tied together by common needs and fears that a twitch at one wrist jerks another, where however strange your experience other people have had it too, where however far you travel in your own mind someone has been there before you - - is all an illusion. We do not know our own souls, let alone the souls of others. Human beings do not go hand in hand the whole stretch of the way. There is a virgin forest in each; a snowfield where even the print of birds' feet is unknown. Here we go alone, and like it better so. Always to have sympathy, always to be accompanied, always to be understood would be intolerable.

I learned that once your mind stretches to a new level it never goes back to its original dimension.

Stretch your mind and you will reach beyond your current reality.

In good company your thoughts run, in solitude your thought is still; it goes deeper and makes for itself a deeper groove, delves. Delve meansa 'dig with a spade'; it means hard work. In talk your mind can be stretched, widened, exhilarated to heights but it cannot be deepened; you have to deepen it yourself. It needs sturdiness. You will be lonely, you will be depressed; you must expect it; if you were training your body it would ache and be tired. It is worth it. There is a Hindu proverb which says: 'You only grow when you are alone'.

You need to be healthy. You don’t need to be thin. You don’t need to be a certain size or shape or look good in a bikini. You need to be able to run without feeling like you’re going to puke. You need to be able to walk up a flight of stairs without getting winded. You need to drink half your body weight in ounces of water every single day. You need to stretch and get good sleep and stop medicating every ache and pain. You need to stop filling your body with garbage like Diet Coke and fast food and lattes that are a million and a half calories. You need to take in fuel for you body that hasn't been processed and fuel for you mind that is positive and encouraging. You need to get up off the sofa or out of the bed and move around. Get out of the fog that you have been living in and see your life for what it is.

Now discontent nibbled at him - not painfully, but constantly. Where does discontent start? You are warm enough, but you shiver. You are fed, yet hunger gnaws you. You have been loved, but your yearning wanders in new fields. And to prod all these there's time, the bastard Time. The end of life is now not so terribly far away - you can see it the way you see the finish line when you come into the stretch - and your mind says, "Have I worked enough? Have I eaten enough? Have I loved enough?" All of these, of course, are the foundation of man's greatest curse, and perhaps his greatest glory. "What has my life meant so far, and what can it mean in the time left to me?" And now we're coming to the wicked, poisoned dart: "What have I contributed in the Great Ledger? What am I worth?" And this isn't vanity or ambition. Men seem to be born with a debt they can never pay no matter how hard they try. It piles up ahead of them. Man owes something to man. If he ignores the debt it poisons him, and if he tries to make payments the debt only increases, and the quality of his gift is the measure of the man.

A mind that is stretched by a new experience can never go back to its old dimensions. ~Oliver Wendall Holmes, Jr.

And yet, you didn’t bother telling me yourself,” I snapped, still outraged. “I couldn’t! They made me promise not to.” Somehow, his betrayal hurt worse than all the others. I had come to trust him implicitly. How could he do this to me? “No one believed I’d be able to talk the Warriors down, so everyone just made contingency plans without me.” Never mind that I Hadn’t been able to talk them down. “Someone should have told me. You should have told me.” There was legitimate pain and regret in his voice. “I’m telling you, I wanted to. But I was trapped. You of all people should know what it’s like being caught between groups, Sage. Besides, don’t you remember what I said just before you got in the car with Trey?” I did actually. Almost word for word. No matter what happens, I want you to know that I never doubted what you’re going to do. It’s smart, and it’s brave. I slouched further into my seat and felt like I was on the verge of tears. Adrian was right. I did know what it was like to have your loyalty stretched between different groups. I understood the position he’d been in. It was just, some selfish part of me wished that I’d been the one his loyalty has been strongest to.

Stretch your mind and be very kind. Stress will melt away and life will be fine.

The first essential in any book is that it have something significant to say --a book that leaves the reader with bigger ideas than when he began reading - that stimulates his thinking, stretches his mind, deepens his feelings. A good book sticks to your ribs.

Black ia the color that is no color at all. Black is the color of a child’s still, empty bedroom. The heaviest hour of night—the one that traps you in your bunk, suffocating in another nightmare. It is a uniform stretched over the broad shoulders of an angry young man. Black is the mud, the lidless eye watching your every breath, the low vibrations of the fence that stretches up to tear at the sky.

The Bible does not want to be neatly packaged into three-hundred-and-sixty-five-day increments. It does not want to be reduced to truisms and action points. It wants to introduce dissonance into your thinking, to stretch your understanding. It wants to reveal a mosaic of the majesty of God one passage at a time, one day at a time, across a lifetime.

When you redefine something, you stretch your perception and open your mind to new ideas. You discover new meanings and get to see your previous style, behaviors, or beliefs from an expanded vantage point. Consider new options which would make your life more meaningful, bring more fulfilment, and encourage you to shine.

I love you, so don’t die in a plane crash. Don’t change your mind. Don’t sleep with another woman. Don’t think about me getting fat or getting stretch marks. Don’t ruin your relationship with Harry to be with me. But be with me. Gah! I know that sounds impossible. But …

Filled with rapture, his soul yearned for freedom, space, vastness. Over him the heavenly dome, full of quiet, shining stars, hung boundlessly. From the zenith to the horizon the still-dim Milky Way stretched its double strand. Night, fresh and quiet, almost unstirring, enveloped the earth. The white towers and golden domes of the church gleamed in the sapphire sky. The luxuriant autumn flowers in the flowerbeds near the house had fallen asleep until morning. The silence of the earth seemed to merge with the silence of the heavens, the mystery of the earth touched the mystery of the stars... Alyosha stood gazing and suddenly, as if he had been cut down, threw himself to the earth. He did not know why he was embracing it, he did not try to understand why he longed so irresistibly to kiss it, to kiss all of it, but he was kissing it, weeping, sobbing, and watering it with his tears, and he vowed ecstatically to love it, to love it unto ages of ages. "Water the earth with the tears of your joy, and love those tears...," rang in his soul. What was he weeping for? Oh, in his rapture he wept even for the stars that shone on him from the abyss, and "he was not ashamed of this ecstasy." It was as if threads from all those innumerable worlds of God all came together in his soul, and it was trembling all over, "touching other worlds." He wanted to forgive everyone and for everything, and to ask forgiveness, oh, not for himself! but for all and for everything, "as others are asking for me," rang again in his soul. But with each moment he felt clearly and almost tangibly something as firm and immovable as this heavenly vault descend into his soul. Some sort of idea, as it were, was coming to reign in his mind-now for the whole of his life and unto ages of ages. He fell to the earth a weak youth and rose up a fighter, steadfast for the rest of his life, and he knew it and felt it suddenly, in that very moment of his ecstasy. Never, never in all his life would Alyosha forget that moment. "Someone visited my soul in that hour," he would say afterwards, with firm belief in his words...

Yet surely that story she had imagined was a real thing? If you created a story with your mind surely it was just as much there as a piece of needlework that you created with your fingers? You could not see it with your bodily eyes, that was all....the invisible world must be saturated with the stories that men tell both in their minds and by their lives. They must be everywhere, these stories, twisting together, penetrating existence like air breathed into the lungs, and how terrible, how awful, thought Henrietta, if the air breathed should be foul. How dare men live, how dare they think or imagine, when every action and every thought is a tiny thread to ar or enrich that tremendous tapestried story that man weaves on the loom that God has set up, a loom that stretches from heaven above to hell below, and from side to side of the universe...

And now let the feet of our minds be stretched out. The Lord Jesus wills also to wash our feet, for He says, not to Peter alone, but to each of the faithful: If I wash not your feet you will have no part with Me. [ John 13: 8 ]

He turned her ninety degrees. "To get back to the ranger station and your car, you want to go southwest," he said. Right. She knew that, and she stalked off in the correct direction. "Watch out for bears," Matt called after her. "Yeah, okay," she muttered, "and I'll also keep an eye out for the Tooth Fairy." "Three o'clock." Amy craned her neck and froze. Oh sweet baby Jesus, there really was a bear at three o'clock. Enjoying the last of the sun, he was big, brown and shaggy, and big. He lay flat on his back, his huge paws in the air as he stretched, confident that he sat at the top of the food chain. "Holy shit," she whispered, every Discovery Channel bear mauling she'd ever seen flashing in her mind. She backed up a step, and then another, until she bumped into a brick wall and nearly screamed. "Just a brown bear," said the brick wall that was Matt.

What is so fragile that when you say its name you break it?

as much as i try to be an easygoing, stretch your wings and fly type... i just can't stop trying to burst people into flames with my mind.

Man’s mind stretched to a new idea never goes back to its original dimensions.

Reading is a means of thinking with another person's mind; it forces you to stretch your own.

Don’t spam people with your words of wisdom.

I feel to that the gap between my new life in New York and the situation at home in Africa is stretching into a gulf, as Zimbabwe spirals downwards into a violent dictatorship. My head bulges with the effort to contain both worlds. When I am back in New York, Africa immediately seems fantastical – a wildly plumaged bird, as exotic as it is unlikely. Most of us struggle in life to maintain the illusion of control, but in Africa that illusion is almost impossible to maintain. I always have the sense there that there is no equilibrium, that everything perpetually teeters on the brink of some dramatic change, that society constantly stands poised for some spasm, some tsunami in which you can do nothing but hope to bob up to the surface and not be sucked out into a dark and hungry sea. The origin of my permanent sense of unease, my general foreboding, is probably the fact that I have lived through just such change, such a sudden and violent upending of value systems. In my part of Africa, death is never far away. With more Zimbabweans dying in their early thirties now, mortality has a seat at every table. The urgent, tugging winds themselves seem to whisper the message, memento mori, you too shall die. In Africa, you do not view death from the auditorium of life, as a spectator, but from the edge of the stage, waiting only for your cue. You feel perishable, temporary, transient. You feel mortal. Maybe that is why you seem to live more vividly in Africa. The drama of life there is amplified by its constant proximity to death. That’s what infuses it with tension. It is the essence of its tragedy too. People love harder there. Love is the way that life forgets that it is terminal. Love is life’s alibi in the face of death. For me, the illusion of control is much easier to maintain in England or America. In this temperate world, I feel more secure, as if change will only happen incrementally, in manageable, finely calibrated, bite-sized portions. There is a sense of continuity threaded through it all: the anchor of history, the tangible presence of antiquity, of buildings, of institutions. You live in the expectation of reaching old age. At least you used to. But on Tuesday, September 11, 2001, those two states of mind converge. Suddenly it feels like I am back in Africa, where things can be taken away from you at random, in a single violent stroke, as quick as the whip of a snake’s head. Where tumult is raised with an abruptness that is as breathtaking as the violence itself.

Whenever you feel overwhelmed, distracted and out of sorts. Turn your attention to your breath, inhale, exhale, and listen to the sound and movement of your everyday breath flowing softly in and out through your nose. You will reclaim your calm and refocus on what matters.

She knew a thing she should have known all along: that dead people are like wax memory-you take them in your mind, you shape and squeeze them, push a bump here, stretch one out there, pull the body tall, shape and reshape, handle, sculp and finish a man-memory until he's all out of kilter.

Thanks for putting me in bed last night,” I said, watching the swift line of his throat as he yawned again. He grumbled, “Uh–huh,” as he rolled his shoulders before slipping his arms beneath the covers again. “And for giving me a massage.” I had already tried moving my legs, and sure they were sore, but I knew how much worse they could be. I’d done everything I was supposed to do to help prevent the stiffness, but there was only so much a body that wasn’t 100 percent to begin with could handle. “There wasn’t much to massage.” Uh. “What’s the supposed to mean?” “I have more muscles in my glutes than you have in your thighs.” Anyone who had seen Aiden’s ass would know that was a fact, so I wasn’t going to take it personally. Maybe because I was still so sleepy, I raised my eyebrows at him and said, “Have you seen your butt? That’s not an insult. It has more muscles in it than most people have all over their bodies.” His own thick eyebrows rose about a millimeter, just slightly but enough for me to notice. “I didn’t know you paid that much attention to it.” “Why do you think you have so many female fans?” Aiden let out another low groan, but he didn’t tell me to stop. “You could raise a small fortune if you ever auctioned off the chance for a person to take a—” “Vanessa!” Mr. Proper reached over to throw a hand over my mouth, like he was shocked. That big hand literally covered me from ear to ear, and I burst out laughing though it was muffled. “You make me feel cheap,” he said as he slowly pulled his hand away, but the shine in his eyes said he didn’t really mind it that much. I stretched my own limbs with a yawn. “I’m just telling you what anyone else would.” “No, no one else would ever say that to me.” So he had a point. “Well, I’ll tell you the truth then.” He made this noise that had me rolling to face him again. “You always have

Mathematicians still don’t understand the ball our hands made, or how your electrocuted grandparents made it possible for you to light my cigarettes with your eyes. It isn’t as simple as me climbing into the window to leave six ounces of orange juice and a doughnut by the bed, or me becoming the sand you dug your toes in, on the beach, when you wished to hide them from the sun and the fixed eyes of strangers, and your breath broke in waves over my earlobe, splashing through my head, spilling out over the opposite lobe, and my first poems under your door in the unshaven light of dawn: Your eyes remind me of a brick wall about to be hammered by a drunk driver. I’m that driver. All night I’ve swallowed you in the bar. Once I kissed the scar, stretching its sealed eyelid along your inner arm, dried raining strands of hair, full of pheromones, discovered all your idiosyncratic passageways, so I’d know where to run when the cops came. Your body is the country I’ll never return to. The man in charge of what crosses my mind will lose fingernails, for not turning you away at the border. But at this moment when sweat tingles from me, and blame is as meaningless as shooting up a cow with milk, I realise my kisses filled the halls of your body with smoke, and the lies came like a season. Most drunks don’t die in accidents they orchestrate, and I swallowed a hand grenade that never stops exploding.

reached our absolute limit, we still have 60 percent more to give! That’s the governor in action! Once you know that to be true, it’s simply a matter of stretching your pain tolerance, letting go of your identity and all your self-limiting stories, so you can get to 60 percent, then 80 percent and beyond without giving up. I call this The 40% Rule, and the reason it’s so powerful is that if you follow it, you will unlock your mind to new levels of performance and excellence in sports and in life, and your rewards will run far deeper than mere material success. The 40% Rule can be applied to everything

hurts. Breaking the shackles and stretching beyond our own perceived limits takes hard fucking work—oftentimes physical work—and when you put yourself on the line, self doubt and pain will greet you with a stinging combination that will buckle your knees.

Neel cuts in: "Where'd you grow up?" "Palo Alto," she says. From there to Stanford to Google: for a girl obsessed with the outer limits of human potential, Kat has stayed pretty close to home. Neel nods knowingly. "The suburban mind cannot comprehend the emergent complexity of a New York sidewalk." "I don't know about that," Kat says, narrowing her eyes. "I'm pretty good with complexity." "See, I know what you're thinking," Neel says, shaking his head. "You're thinking it's just an agent-based simulation, and everybody out here follows a pretty simple set of rules"-- Kat is nodding--"and if you can figure out those rules, you can model it. You can simulate the street, then the neighborhood, then the whole city. Right?" "Exactly. I mean, sure, I don't know what the rules are yet, but I could experiment and figure them out, and then it would be trivial--" "Wrong," Neel says, honking like a game-show buzzer. "You can't do it. Even if you know the rules-- and by the way, there are no rules--but even if there were, you can't model it. You know why?" My best friend and my girlfriend are sparring over simulations. I can only sit back and listen. Kat frowns. "Why?" "You don't have enough memory." "Oh, come on--" "Nope. You could never hold it all in memory. No computer's big enough. Not even your what's-it-called--" "The Big Box." "That's the one. It's not big enough. This box--" Neel stretches out his hands, encompasses the sidewalk, the park, the streets beyond--"is bigger." The snaking crowd surges forward.

What will make ALONE look good to you? You have to work on that. Because single life needs to look really, really good. You have to believe in it if you’re going to hold out for that rare guy who makes you feel like all of your ideas start rapidly expanding and approaching infinity when you talk to him. You need to have a vision of life alone, stretching into the future, and you need to think about how to make that vision rich and full and pretty. You have to put on an artist’s mind-set and get creative and paint a portrait of yourself alone that’s breathtaking. You have to bring the full force of who you are and what you love to that project. And then you go out into the world with an open heart, and you let people into your life, and you listen, and you embrace them for who they are. You make new friends. You do new things that make you feel more like the strong single woman who owns the world that’s in your vision. And you don’t sleep with anyone until things are much warmer than lukewarm. And you accept that if things are lukewarm after that, you will be forced to kick a motherfucker to the curb, but with kindness, with forgiveness.

Almost every girl goes through this weird living nightmare, where you show up at school and realize people have grown to hate you overnight. It’s a Twilight Zone moment when you can’t figure out what is real. It is a group mind-fuck of the highest kind, and it makes or breaks you. I got through it by keeping my head down, and a few weeks passed and all the girls liked me again. We all pretended it never happened. There should be manuals passed out to teach girls how to handle that inevitable one-week stretch when up is down and the best friend who just slept over at your house suddenly pulls your hair in front of everyone and laughs.

Through persistence to a clear vision, the dreamer comes to understand that no matter how unlikely, taboo, or youthful these dreams may appear to be, the belly of the earth can and will still stretch with the conception of the new dream as sure as the belly of a woman can and will stretch with the conception of new life.

The real problem here is that we’re all dying. All of us. Every day the cells weaken and the fibres stretch and the heart gets closer to its last beat. The real cost of living is dying, and we’re spending days like millionaires: a week here, a month there, casually spunked until all you have left are the two pennies on your eyes. Personally, I like the fact we’re going to die. There’s nothing more exhilarating than waking up every morning and going ‘WOW! THIS IS IT! THIS IS REALLY IT!’ It focuses the mind wonderfully. It makes you love vividly, work intensely, and realise that, in the scheme of things, you really don’t have time to sit on the sofa in your pants watching Homes Under the Hammer. Death is not a release, but an incentive. The more focused you are on your death, the more righteously you live your life. My traditional closing-time rant – after the one where I cry that they closed that amazing chippy on Tollington Road; the one that did the pickled eggs – is that humans still believe in an afterlife. I genuinely think it’s the biggest philosophical problem the earth faces. Even avowedly non-religious people think they’ll be meeting up with nana and their dead dog, Crackers, when they finally keel over. Everyone thinks they’re getting a harp. But believing in an afterlife totally negates your current existence. It’s like an insidious and destabilising mental illness. Underneath every day – every action, every word – you think it doesn’t really matter if you screw up this time around because you can just sort it all out in paradise. You make it up with your parents, and become a better person and lose that final stone in heaven. And learn how to speak French. You’ll have time, after all! It’s eternity! And you’ll have wings, and it’ll be sunny! So, really, who cares what you do now? This is really just some lacklustre waiting room you’re only going to be in for 20 minutes, during which you will have no wings at all, and are forced to walk around, on your feet, like pigs do. If we wonder why people are so apathetic and casual about every eminently avoidable horror in the world – famine, war, disease, the seas gradually turning piss-yellow and filling with ringpulls and shattered fax machines – it’s right there. Heaven. The biggest waste of our time we ever invented, outside of jigsaws. Only when the majority of the people on this planet believe – absolutely – that they are dying, minute by minute, will we actually start behaving like fully sentient, rational and compassionate beings. For whilst the appeal of ‘being good’ is strong, the terror of hurtling, unstoppably, into unending nullity is a lot more effective. I’m really holding out for us all to get The Fear. The Fear is my Second Coming. When everyone in the world admits they’re going to die, we’ll really start getting some stuff done.

You said it was twenty feet!” “Yeah. You’ll have to trust me. Put your arms around my neck and hang on.” “How can you possibly—” “There!” cried a voice behind them. “Kill the ungrateful tourists!” The children of Nyx had found them. Annabeth wrapped her arms around Percy’s neck. “Go!” With her eyes closed, she could only guess how he managed it. Maybe he used the force of the river somehow. Maybe he was just scared out of his mind and charged with adrenaline. Percy leaped with more strength than she would have thought possible. They sailed through the air as the river churned and wailed below them, splashing Annabeth’s bare ankles with stinging brine. Then—CLUMP. They were on solid ground again. “You can open your eyes,” Percy said, breathing hard. “But you won’t like what you see.” Annabeth blinked. After the darkness of Nyx, even the dim red glow of Tartarus seemed blinding. Before them stretched a valley big enough to fit the San Francisco Bay. The booming noise came from the entire landscape, as if thunder were echoing from beneath the ground. Under poisonous clouds, the rolling terrain glistened purple with dark red and blue scar lines. “It looks like…” Annabeth fought down her revulsion. “Like a giant heart.” “The heart of Tartarus,” Percy murmured. The center of the valley was covered with a fine black fuzz of peppery dots. They were so far away, it took Annabeth a moment to realize she was looking at an army—thousands, maybe tens of thousands of monsters, gathered around a central pinpoint of darkness. It was too far to see any details, but Annabeth had no doubt what the pinpoint was. Even from the edge of the valley, Annabeth could feel its power tugging at her soul. “The Doors of Death.

It’s impossible to plan things past a certain point, and even before that point your plans aren’t guaranteed. But if you can keep steady, drive down that road and get over those humps that are inevitably going to pop up, chances are there’ll be a nice stretch of paved concrete in between and you can enjoy the scenery...Or there might not be, who knows. The whole goddamn road could look like the surface of the moon and send you flying into a fucking tree. Doesn’t really matter, because the point is you have to keep driving anyways. Just keep driving and eventually you’ll reach a point where the scenery will be so beautiful, it’ll take your mind off how long you’ve been on that road. Which is really all you can ask for.

Father, perhaps you’ve forgotten the fact that when my child was conceived, neither Bree nor I knew who the other person was.” “Ai, ai, ai… Alessandro, open your mind, please! It was fate, my boy.” “Oh, good God, here we go again,” Arturo threw his hands up. “Don’t you have a puppy to go kick?” Alessandro asked, his brother’s voice grating on his already stretched nerves.

The only way to free yourself from a lifetime of being tyrannized by your own thought processes, whether you suffer from excessive anxiety or not, is to come to see your thoughts for what they are and to discern the sometimes subtle—but most often not-so-subtle—seeds of craving and aversion, of greed and hatred, at work within them. When you can successfully step back and see that you are not your thoughts and feelings, that you do not have to believe them, and that you certainly do not have to act on them, when you see vividly that many of them are inaccurate, judgmental, and fundamentally greedy or aversive, you will have found the key to understanding why you feel so much fear and anxiety. At the same time you will have found the key to maintaining your equilibrium. Fear, panic, and anxiety will no longer be uncontrollable demons. Instead you will see them as natural mental states that can be worked with and accepted just like any others. Then, lo and behold, the demons may not come around and bother you so much. You may find that you don’t see them at all for long stretches. You may wonder where they went or even whether they ever existed. Occasionally you may see some smoke, just enough to remind you that the lair of the dragon is still occupied, that fear is a natural part of living, but not something you have to be afraid of.

I was like Robinson Crusoe on the island of Tobago. For hours at a stretch I would lie in the sun doing nothing, thinking of nothing. To keep the mind empty is a feat, a very healthful feat too. To be silent the whole day long, see no newspaper, hear no radio, listen to no gossip, be thoroughly and completely lazy, thoroughly and completely indifferent to the fate of the world is the finest medicine a man can give himself. The book-learning gradually dribbles away; problems melt and dissolve; ties are gently severed; thinking, when you deign to indulge in it, becomes very primitive; the body becomes a new and wonderful instrument; you look at plants or stones or fish with different eyes; you wonder what people are struggling to accomplish with their frenzied activities; you know there is a war on but you haven't the faintest idea what it's about or why people should enjoy killing one another; you look at a place like Albania—it was constantly staring me in the eyes—and you say to yourself, yesterday it was Greek, to-day it's Italian, to-morrow it may be German or Japanese, and you let it be anything it chooses to be. When you're right with yourself it doesn't matter which flag is flying over your head or who owns what or whether you speak English or Monongahela. The absence of newspapers, the absence of news about what men are doing in different parts of the world to make life more livable or unlivable is the greatest single boon. If we could just eliminate newspapers a great advance would be made, I am sure of it. Newspapers engender lies, hatred, greed, envy, suspicion, fear, malice. We don't need the truth as it is dished up to us in the daily papers. We need peace and solitude and idleness. If we could all go on strike and honestly disavow all interest in what our neighbor is doing we might get a new lease on life. We might learn to do without telephones and radios and newspapers, without machines of any kind, without factories, without mills, without mines, without explosives, without battleships, without politicians, without lawyers, without canned goods, without gadgets, without razor blades even or cellophane or cigarettes or money. This is a pipe dream, I know.

When you let your attention slide for a bit, don’t think you will get back a grip on it whenever you wish—instead, bear in mind that because of today’s mistake everything that follows will be necessarily worse. . . . Is it possible to be free from error? Not by any means, but it is possible to be a person always stretching to avoid error. For we must be content to at least escape a few mistakes by never letting our attention slide.” —EPICTETUS,

From a yogic perspective, good health starts within. All yogic practices help to keep your skin healthy and radiant. The beauty industry spends a lot of money projecting a certain image of beauty that causes you to feel inadequate if you do not match up to this ideal. From a yogic view you foster your inner beauty through the natural care of your body. The yogi sees their physical body as a temple that houses your soul. True beauty is the reflection of your inner self radiating and touching others

AWAKENING To open both your drowsy eyes, To stretch your limbs and realise That day is here. To watch the dancing, shifting beam Of sun, awake yet half in dream, Uncertain if the fitful gleam Be far or near. To turn with soft, contented sigh, And through the window watch the sky, All opal blue. To feel the air steal in the room, Made fragrant by the soft perfume Of lime-trees, when their scented bloom Is damp with dew. To hear the rustling voice of leaves, The chirp of birds beneath the eaves, But now awake. The tiny hum of timid things That fly with gauzy, fragile wings, Where yet the dusk to daylight clings, When mornings break. To feel the soul look forth and smile, Contented with each fruitful mile That it beholds. To hear the heart beat loud and strong, In unison with Nature's song, That echoes tremulous and long While dawn unfolds. To know yourself a thing complete, With strength of mind and limb replete, With vast desire; A creature made to dominate The lesser things of earth, a fate On whom the universe must wait, With force entire. And then to cry in deep delight God made the world and made it right; Dear Heaven above! Was ere completeness so complete, Was ever sweetness half so sweet, Was ever loving half so meet; Thank God for love.

On visioning: In visioning, you’re not using your limited perception of life to manifest. You’re using your mind for the purpose it was actually created — as an avenue of awareness, a receiving station to pick up the divine ideas being broadcast everywhere. And once you catch this vision, it doesn’t just manifest, it changes you, stretches you, transforming you into a person who can handle the higher vibration and larger manifestation. You don’t just get the new Mercedes, you get Mercedes Consciousness. You “become the change you want to see.

The smile that curled his lips was as arrogant as it was beautiful. “You need to accept the fact that you’re Orange and that you’re always going to be alone because of it.” A measure of calm had returned to Clancy’s voice. His nostrils flared when I tried to turn the door handle again. He slammed both hands against it to keep me from going anywhere, towering over me. “I saw what you want,” Clancy said. “And it’s not your parents. It’s not even your friends. What you want is to be with him, like you were in the cabin yesterday, or in that car in the woods. I don’t want to lose you, you said. Is he really that important?” Rage boiled up from my stomach, burning my throat. “How dare you? You said you wouldn’t—you said—” He let out a bark of laughter. “God, you’re naive. I guess this explains how that League woman was able to trick you into thinking you were something less than a monster.” “You said you would help me,” I whispered. He rolled his eyes. “All right, are you ready for the last lesson? Ruby Elizabeth Daly, you are alone and you always will be. If you weren’t so stupid, you would have figured it out by now, but since it’s beyond you, let me spell it out: You will never be able to control your abilities. You will never be able to avoid being pulled into someone’s head, because there’s some part of you that doesn’t want to know how to control them. No, not when it would mean having to embrace them. You’re too immature and weak-hearted to use them the way they’re meant to be used. You’re scared of what that would make you.” I looked away. “Ruby, don’t you get it? You hate what you are, but you were given these abilities for a reason. We both were. It’s our right to use them—we have to use them to stay ahead, to keep the others in their place.” His finger caught the stretched-out collar of my shirt and gave it a tug. “Stop it.” I was proud of how steady my voice was. As Clancy leaned in, he slipped a hazy image beneath my closed eyes—the two of us just before he walked into my memories. My stomach knotted as I watched my eyes open in terror, his lips pressed against mine. “I’m so glad we found each other,” he said, voice oddly calm. “You can help me. I thought I knew everything, but you…” My elbow flew up and clipped him under the chin. Clancy stumbled back with a howl of pain, pressing both hands to his face. I had half a second to get the hell out, and I took it, twisting the handle of the door so hard that the lock popped itself out. “Ruby! Wait, I didn’t mean—!” A face appeared at the bottom of the stairs. Lizzie. I saw her lips part in surprise, her many earrings jangling as I shoved past her. “Just an argument,” I heard Clancy say, weakly. “It’s fine, just let her go.

How to Sleep at Night Try to think of nothing. That's the secret. Try to think of nothing. Do not think of work not done, or of promises unkept, calls to return, or agendas you have failed to prepare for meetings yet unheld. Think of nothing. Do not think of words said and unsaid, or minor scandals and major investigations, of humiliations endured, insults suffered, or retorts that did not spring to mind in time. Think of nothing. Do not think of your wife, of lonely children and their reproachful demands, or the smile of the pretty woman whose handshake lingered just a shade too long in your palm. Think of nothing. Do not think of newspaper headlines, of the insistent transience of the shortwave radio, or the seductive stridency of the TV microphones thrust so thrillingly into your face. Think of nothing. Do not think of the waif on the foreign sidewalk, her large eyes open in supplication, her ragged shift stained by dirt and dust, stretching her despairing hand towards you in hope No, do not think of the solitary tear, the broken limb, the rubble-strewn home, the choking scream; never think of piled up bodies, blazing flames, shattered lives, or sundered souls. Do not think of the triumph of the torturer, the wails of the hungry, the screams of the mutilated, or the indifferent smirk of the sleek. Think of nothing. then you will be able to sleep.

The best description of this book is found within the title. The full title of this book is: "This is the story my great-grandfather told my father, who then told my grandfather, who then told me about how The Mythical Mr. Boo, Charles Manseur Fizzlebush Grissham III, better known as Mr. Fizzlebush, and Orafoura are all in fact me and Dora J. Arod, who sometimes shares my pen, paper, thoughts, mind, body, and soul, because Dora J. Arod is my pseudonym, as he/it incorporates both my first and middle name, and is also a palindrome that can be read forwards or backwards no matter if you are an upright man in the eyes of God or you are upside down in a tank of water wearing purple goggles and grape jelly discussing how best to spread your time between your work, your wife, and the toasted bread being eaten by the man you are talking to who goes by the name of Dendrite McDowell, who is only wearing a towel on his head and has an hourglass obscuring his “time machine”--or the thing that he says can keep him young forever by producing young versions of himself the way I avert disaster in that I ramble and bumble like a bee until I pollinate my way through flowery situations that might otherwise have ended up being more than less than, but not equal to two short parallel lines stacked on top of each other that mathematicians use to balance equations like a tightrope walker running on a wire stretched between two white stretched limos parked on a long cloud that looks like Salt Lake City minus the sodium and Mormons, but with a dash of pepper and Protestants, who may or may not be spiritual descendents of Mr. Maynot, who didn’t come over to America in the Mayflower, but only because he was “Too lazy to get off the sofa,” and therefore impacted this continent centuries before the first television was ever thrown out of a speeding vehicle at a man who looked exactly like my great-grandfather, who happens to look exactly like the clone science has yet to allow me to create

Santiago The road seen, then not seen, the hillside hiding then revealing the way you should take, the road dropping away from you as if leaving you to walk on thin air, then catching you, holding you up, when you thought you would fall, and the way forward always in the end the way that you followed, the way that carried you into your future, that brought you to this place, no matter that it sometimes took your promise from you, no matter that it had to break your heart along the way: the sense of having walked from far inside yourself out into the revelation, to have risked yourself for something that seemed to stand both inside you and far beyond you, that called you back to the only road in the end you could follow, walking as you did, in your rags of love and speaking in the voice that by night became a prayer for safe arrival, so that one day you realized that what you wanted had already happened long ago and in the dwelling place you had lived in before you began, and that every step along the way, you had carried the heart and the mind and the promise that first set you off and drew you on and that you were more marvelous in your simple wish to find a way than the gilded roofs of any destination you could reach: as if, all along, you had thought the end point might be a city with golden towers, and cheering crowds, and turning the corner at what you thought was the end of the road, you found just a simple reflection, and a clear revelation beneath the face looking back and beneath it another invitation, all in one glimpse: like a person and a place you had sought forever, like a broad field of freedom that beckoned you beyond; like another life, and the road still stretching on.

When every link to the outside world is severed, time has no meaning. It ceases to exist other than as a dull memory, a vague recollection of what a minute used to be, an hour, a day. Sealed up tight so far beneath the ground, every single second was stretched out almost to infinity—each one a vast and empty abyss where time used to reign, an ageless aeon barren of significance and consequence. When every scrap of light and sound has been taken away, reality has no meaning. It too ceases to exist, for what is reality other than the cumulation of senses—images witnessed by our own eyes and the noises that enter through our ears? But when all those senses are starved, then the real world fades away like the last frantic gasp of a television program when the set is switched off. And when reality goes, sanity has no reason. How can your ability to behave in a normal and rational way still exist when nothing normal or rational remains? As soon as reality breaks, as soon as we are separated from the physical world, the cracks begin to appear in our minds. And through them seeps the madness that has always been there, flowing into your skull like a liquid nightmare.

I was scared—with that crystalline, childish fear of being caught and punished. That fear thrashed behind my rib cage like a bird in cupped hands, perhaps the last truly childlike instance of that emotion I’d ever feel. That fear is a kind of magic. As you get older, the texture of your fear changes. You’re no longer afraid of the things you had absolute faith in as a child: that you’d die in convulsions from inhaling the gas from a shattered lightbulb, that chewing apple pips brought on death by cyanide poisoning, or that a circus dwarf had actually bounced off a trampoline into the mouth of a hungry hippo. You stop believing in the things my uncle believed in. Even if your mind wants to go there, it has lost the nimbleness needed to make the leap. That magic gets kicked out of you, churched out, shamed out—or worse, you steal it from yourself. It gets embarrassed out of you by the kids who run the same stretch of streets and grown-ups who say it’s time to put away childish things. By degrees, you kill your own magic. Before long your fears become adult ones: crushing debts and responsibilities, sick parents and sick kids, the possibility of dying unremembered or unloved. Fears of not being the person you were so certain you’d grow up to be.

There’s a cure for aging that no one talks about. It’s called learning. In my mind, as long as you learn something new each day, stretch your personal frontiers and improve the way you think, you cannot grow old. Aging only happens to people who lose their lust for getting better and disconnect from their natural base of curiosity. “Every three or four years I pick a new subject. It may be Japanese art; it may be economics. Three years of study are by no means enough to master a subject but they are enough to understand it. So for more than 60 years I have kept studying one subject at a time,” said Peter Drucker, the father of modern management who lived

It is more than calmness,” she clarified. “It is an utter rejection of all emotion, sensation, and individuality. You often start by fixating on something rhythmic, like your breathing or the deliberate stretching and relaxing of a muscle. Some find it helpful to vocalize a tone or a mantra. The goal is to empty your mind of all thought—abandoning even the initial focus that started the meditation.” “What’s the point of that?” She cocked her head, baffled. “To center yourself in the cosmere,” she said. “To wash your mind as you wash your body. To expel emotional refuse, as your body does with physical excrement. To be clean, down to your soul, and to renew.

The choice is yours.Either way, I will be faultless. So ask yourself, would you rather take credit for an eyesore or for a work of art?" His speech complete, he sank onto the sofa, stretching his arms out across its back, a grin spreading across his face. I had not thought this through, that much was evident, but now that I had commenced it, I would not give n to him. "You could change. More easily than could I." "True," he ackowledged with a chuckle. "But I look perfect." "Well,I'm sure you could look perfect in something else." "Oh,doubtless, but why duplicate what is perfect when one could improve what is not?" I wanted to kill him. I wanted to close that infuriatingly divine mouth once and for all, and if ending his life were the way to do it, I was willing to take that step.Instead, I took a deep breath and tried again. "If I change, my hair will be ruined." "You know,dear, something really should be done about your hair in any case. I told you to wear it down. And mind you switch tiaras." "We're almost last as it is," blustered, trying to keep my tone civil, thought inside I was burning. "You could change more quickly." "Not necessarily.You already know the gown into which you will change. I would have to search for something less elegant to match the dress you have on, but still formal enough for the occasion. And honestly,have you ever seen me in anything that might go with sky blue?" I fell silent, for as much as I hated to admit it, he had a valid argument. He generally wore dark or rich colors, nothing similar to my gown. I despised myself for what I was about to do. "I'll wait," Steldor said, accurately reading my expression.

Her sister, Miss Watson, a tolerable slim old maid, with goggles on, had just come to live with her, and took a set at me now with a spelling- book. She worked me middling hard for about an hour, and then the widow made her ease up. I couldn't stood it much longer. Then for an hour it was deadly dull, and I was fidgety. Miss Watson would say, "Don't put your feet up there, Huckleberry;" and "Don't scrunch up like that, Huckleberry—set up straight;" and pretty soon she would say, "Don't gap and stretch like that, Huckleberry—why don't you try to behave?" Then she told me all about the bad place, and I said I wished I was there. She got mad then, but I didn't mean no harm. All I wanted was to go somewheres; all I wanted was a change, I warn't particular. She said it was wicked to say what I said; said she wouldn't say it for the whole world; she was going to live so as to go to the good place. Well, I couldn't see no advantage in going where she was going, so I made up my mind I wouldn't try for it. But I never said so, because it would only make trouble, and wouldn't do no good.

And you must tell the child the legends I told you—as my mother told them to me and her mother to her. You must tell the fairy tales of the old country. You must tell of those not of the earth who live forever in the hearts of people—fairies, elves, dwarfs and such. You must tell of the great ghosts that haunted your father’s people and of the evil eye which a hex put on your aunt. You must teach the child of the signs that come to the women of our family when there is trouble and death to be. And the child must believe in the Lord God and Jesus, His Only Son.” She crossed herself. “Oh, and you must not forget the Kris Kringle. The child must believe in him until she reaches the age of six.” “Mother, I know there are no ghosts or fairies. I would be teaching the child foolish lies.” Mary spoke sharply. “You do not know whether there are not ghosts on earth or angels in heaven.” “I know there is no Santa Claus.” “Yet you must teach the child that these things are so.” “Why? When I, myself, do not believe?” “Because,” explained Mary Rommely simply, “the child must have a valuable thing which is called imagination. The child must have a secret world in which live things that never were. It is necessary that she believe. She must start out by believing in things not of this world. Then when the world becomes too ugly for living in, the child can reach back and live in her imagination. I, myself, even in this day and at my age, have great need of recalling the miraculous lives of the Saints and the great miracles that have come to pass on earth. Only by having these things in my mind can I live beyond what I have to live for.” “The child will grow up and find out things for herself. She will know that I lied. She will be disappointed.” “That is what is called learning the truth. It is a good thing to learn the truth one’s self. To first believe with all your heart, and then not to believe, is good too. It fattens the emotions and makes them to stretch. When as a woman life and people disappoint her, she will have had practice in disappointment and it will not come so hard. In teaching your child, do not forget that suffering is good too. It makes a person rich in character.” “If that is so,” commented Katie bitterly, “then we Rommelys are rich.” “We are poor, yes. We suffer. Our way is very hard. But we are better people because we know of the things I have told you. I could not read but I told you of all of the things I learned from living. You must tell them to your child and add on to them such things as you will learn as you grow older.

Enjoy the power and beauty of your youth; oh never mind; you will not understand the power and beauty of your youth until they have faded. But trust me, in 20 years you’ll look back at photos of yourself and recall in a way you can’t grasp now how much possibility lay before you and how fabulous you really looked. You’re not as fat as you imagine. Don’t worry about the future; or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum. The real troubles in your life are apt to be things that never crossed your worried mind; the kind that blindside you at 4pm on some idle Tuesday. Do one thing everyday that scares you. Sing. Don’t be reckless with other people’s hearts, don’t put up with people who are reckless with yours. Floss. Don’t waste your time on jealousy; sometimes you’re ahead, sometimes you’re behind, the race is long, and in the end, it’s only with yourself. Remember the compliments you receive, forget the insults; if you succeed in doing this, and tell me how. Keep your old love letters; throw away your old bank statements. Stretch. Don’t feel guilty if you don’t know what you want to do with your life.

But now I speculate re the ants' invisible organ of aggregate thought... if, in a city park of broad reaches, winding paths, roadways, and lakes, you can imagine seeing on a warm and sunny Sunday afternoon the random and unpredictable movement of great numbers of human beings in the same way... if you watch one person, one couple, one family, a child, you can assure yourself of the integrity of the individual will and not be able to divine what the next moment will bring. But when the masses are celebrating a beautiful day in the park in a prescribed circulation of activities, the wider lens of thought reveals nothing errant, nothing inconstant or unnatural to the occasion. And if someone acts in a mutant un-park manner, alarms go off, the unpredictable element, a purse snatcher, a gun wielder, is isolated, surrounded, ejected, carried off as waste. So that while we are individually and privately dyssynchronous, moving in different ways, for different purposes, in different directions, we may at the same time comprise, however blindly, the pulsing communicating cells of an urban over-brain. The intent of this organ is to enjoy an afternoon in the park, as each of us street-grimy urbanites loves to do. In the backs of our minds when we gather for such days, do we know this? How much of our desire to use the park depends on the desires of others to do the same? How much of the idea of a park is in the genetic invitation on nice days to reflect our massive neuromorphology? There is no central control mechanism telling us when and how to use the park. That is up to us. But when we do, our behavior there is reflective, we can see more of who we are because of the open space accorded to us, and it is possible that it takes such open space to realize in simple form the ordinary identity we have as one multicellular culture of thought that is always there, even when, in the comparative blindness of our personal selfhood, we are flowing through the streets at night or riding under them, simultaneously, as synaptic impulses in the metropolitan brain. Is this a stretch? But think of the contingent human mind, how fast it snaps onto the given subject, how easily it is introduced to an idea, an image that it had not dreamt of thinking of a millisecond before... Think of how the first line of a story yokes the mind into a place, a time, in the time it takes to read it. How you can turn on the radio and suddenly be in the news, and hear it and know it as your own mind's possession in the moment's firing of a neuron. How when you hear a familiar song your mind adopts its attitudinal response to life before the end of the first bar. How the opening credits of a movie provide the parameters of your emotional life for its ensuing two hours... How all experience is instantaneous and instantaneously felt, in the nature of ordinary mind-filling revelation. The permeable mind, contingently disposed for invasion, can be totally overrun and occupied by all the characteristics of the world, by everything that is the case, and by the thoughts and propositions of all other minds considering everything that is the case... as instantly and involuntarily as the eye fills with the objects that pass into its line of vision.

I think I hate Capaldi because deep down I suspect he may be right. That what he claims is true. That science has now proved beyond doubt there’s nothing so unique about my daughter, nothing there our modern tools can’t excavate, copy, transfer. That people have been living with one another all this time, centuries, loving and hating each other, and all on a mistaken premise. A kind of superstition we kept going while we didn’t know better. That’s how Capaldi sees it, and there’s a part of me that fears he’s right. Chrissie, on the other hand, isn’t like me. She may not know it yet, but she’ll never let herself be persuaded. If the moment ever comes, never mind how well you play your part, Klara, never mind how much she wishes it to work, Chrissie just won’t be able to accept it. She’s too … old-fashioned. Even if she knows she’s going against the science and the math, she still won’t be able to do it. She just won’t stretch that far. But I’m different. I have … a kind of coldness inside me she lacks. Perhaps it’s because I’m an expert engineer, as you put it. This is why I find it so hard to be civil around people like Capaldi. When they do what they do, say what they say, it feels like they’re taking from me what I hold most precious in this life. Am I making sense?

I would sink into the relief I felt from having friends like these girls. Smart. Patient. Good daughters and sisters. That’s who I ran with. That being said, I still went through the young-girl rites of passage, including being kicked out of the group. Almost every girl goes through this weird living nightmare, where you show up at school and realize people have grown to hate you overnight. It’s a Twilight Zone moment when you can’t figure out what is real. It is a group mind-fuck of the highest kind, and it makes or breaks you. I got through it by keeping my head down, and a few weeks passed and all the girls liked me again. We all pretended it never happened. There should be manuals passed out to teach girls how to handle that inevitable one-week stretch when up is down and the best friend who just slept over at your house suddenly pulls your hair in front of everyone and laughs.

It’s our long absence from the city that makes us so popular,” Jordan joked, tossing chips into the center of the table. Ian scarcely heard him. His mind was on Elizabeth, who had been at the mercy of her loathsome uncle for two years. The man had bartered his own flesh and blood-and Ian was the purchaser. It wasn’t true, of course, but he had an uneasy feeling Elizabeth would see it that way as soon as she discovered what had been done without her knowledge or consent. In Scotland she’d drawn a gun on him. In London he wouldn’t blame her if she fired it. He was toying with the idea of trying to court her for a few days before he told her they were already betrothed, and simultaneously wondering if she was going to hate the idea of marrying him. Belhaven might be a repulsive toad, but Ian had grievously and repeatedly wronged her. “I don’t mean to criticize your strategy, my friend”-Jordan’s drawl drew Ian’s wandering attention-“but you have just wagered $1,000 on what appears to be a pair of absolutely nothing.” Ian glanced down at the hand he’d just turned over and actually felt a flush of embarrassment steal up his neck. “I have something on my mind,” he explained. “Whatever it is, it is assuredly not cards. Either that or you’ve lost your famous touch.” “I wouldn’t be surprised,” Ian said absently, stretching out his long legs and crossing them at the ankles. “Do you want to play another hand?” “I don’t think I can afford it,” Ian joked wearily.

To fall half in love with someone, move on. Go confidently forward in the direction of whatever life you’d had planned, long before they ever came along. But every now and then, let your mind wander back. Every now and then, remain transfixed on the memory of their skin against yours, of their hands in your hair, of the quiet, patient moments where laughter unexpectedly escaped your lips lying beside them. Let your mind wander back until you realize that it’s not them you’re missing at all – it’s the unfulfilled possibility they embodied. Because the truth is, you never really did fall in love with them. You fell in love with their potential. You fell in love with the maybes and the could-have-beens. You fell in love with all the trips you didn’t take, the plans you didn’t make, the hazy, unintelligible future that stretched out before you without any opportunity to build upon. You fell in love with the potential of what could have happened had you been the kind of person who’d stayed. Had you been the person who could fall in love fully, without pause. You realize that you didn’t fall in love with them at all, but that you could have. That you might have. That there may always be a small part of yourself that is going to wonder ‘what if’ and that maybe you like it that way. That maybe you prefer only falling half in love because it allows you to write your own ending to the story. And theirs is a story that you want to still have and hold onto, years down the line, when you need something to write on and on and on.

Question 2: How Do You Want to Grow? When you watch how young children soak up information, you realize how deeply wired we are to learn and grow. Personal growth can and should happen throughout life, not just when we’re children. In this section, you’re essentially asking yourself: In order to have the experiences above, how do I have to grow? What sort of man or woman do I need to evolve into? Notice how this question ties to the previous one? Now, consider these four categories from the Twelve Areas of Balance: 5.​YOUR HEALTH AND FITNESS. Describe how you want to feel and look every day. What about five, ten, or twenty years from now? What eating and fitness systems would you like to have? What health or fitness systems would you like to explore, not because you think you ought to but because you’re curious and want to? Are there fitness goals you’d like to achieve purely for the thrill of knowing you accomplished them (whether it’s hiking a mountain, learning to tap dance, or getting in a routine of going to the gym)? 6.​YOUR INTELLECTUAL LIFE. What do you need to learn in order to have the experiences you listed above? What would you love to learn? What books and movies would stretch your mind and tastes? What kinds of art, music, or theater would you like to know more about? Are there languages you want to master? Remember to focus on end goals—choosing learning opportunities where the joy is in the learning itself, and the learning is not merely a means to an end, such as a diploma. 7.​YOUR SKILLS. What skills would help you thrive at your job and would you enjoy mastering? If you’d love to switch gears professionally, what skills would it take to do that? What are some skills you want to learn just for fun? What would make you happy and proud to know how to do? If you could go back to school to learn anything you wanted just for the joy of it, what would that be? 8.​YOUR SPIRITUAL LIFE. Where are you now spiritually, and where would you like to be? Would you like to move deeper into the spiritual practice you already have or try out others? What is your highest aspiration for your spiritual practice? Would you like to learn things like lucid dreaming, deep states of meditation, or ways to overcome fear, worry, or stress?

Couldn’t you let us see the baby, miss?” The nurse nodded. She was a lanternjawed grayfaced woman with tight lips. “I hate her,” whispered Susie. “She gives me the fidgets that woman does; she’s nothing but a mean old maid.” “Never mind dear, it’s just for a day or two.” Susie closed her eyes. “Do you still want to call her Ellen?” The nurse brought back a basket and set it on the bed beside Susie. “Oh isn’t she wonderful!” said Ed. “Look she’s breathing. . . . And they’ve oiled her.” He helped his wife to raise herself on her elbow; the yellow coil of her hair unrolled, fell over his hand and arm. “How can you tell them apart nurse?” “Sometimes we cant,” said the nurse, stretching her mouth in a smile. Susie was looking querulously into the minute purple face. “You’re sure this is mine.” “Of course.” “But it hasnt any label on it.” “I’ll label it right away.” “But mine was dark.” Susie lay back on the pillow, gasping for breath. “She has lovely little light fuzz just the color of your hair.” Susie stretched her arms out above her head and shrieked: “It’s not mine. It’s not mine. Take it away. . . . That woman’s stolen my baby.

And do ye know what “the universe” is to my mind? Shall I show it to you in my mirror? This universe is a monster of energy, without beginning or end; a fixed and brazen quantity of energy which grows neither bigger nor smaller, which does not consume itself, but only alters its face; as a whole its bulk is immutable, it is a household without either losses or gains, but likewise without increase and without sources of revenue, surrounded by nonentity as by a frontier. It is nothing vague or wasteful, it does not stretch into infinity; but is a definite quantum of energy located in limited space, and not in space which would be anywhere empty. It is rather energy everywhere, the play of forces and force-waves, at the same time one and many, agglomerating here and diminishing there, a sea of forces storming and raging in itself, for ever changing, for ever rolling back over incalculable ages to recurrence, with an ebb and flow of its forms, producing the most complicated things out of the most simple structures; producing the most ardent, most savage, and most contradictory things out of the quietest, most rigid, and most frozen material, and then returning from multifariousness to uniformity, from the play of contradictions back into the delight of consonance, saying yea unto itself, even in this homogeneity of its courses and ages; for ever blessing itself as something which recurs for all eternity, — a becoming which knows not satiety, or disgust, or weariness: — this, my Dionysian world of eternal self-creation, of eternal self-destruction, this mysterious world of twofold voluptuousness; this, my “Beyond Good and Evil,” without aim, unless there is an aim in the bliss of the circle, without will, unless a ring must by nature keep goodwill to itself, — would you have a name for my world? A solution of all your riddles? Do ye also want a light, ye most concealed, strongest and most

His booted feet pounded out an insane, frantic rhythm underneath him as he raced into the cavern across from Baba Yaga’s den at a dead sprint. Pieces of dragon dung flew off him and hit the ground behind him in miniature chunks. He didn’t dare look behind him to see if the dragon had risen from the ground yet, but the deafening hiss that assaulted his ears meant she’d woken up. Icy claws of fear squeezed his heart with every breath as he ran, relying on the night vision goggles, the glimpse he’d gotten of the map, and his own instincts to figure out where to go. Jack raced around one corner too sharply and slipped on a piece of dung, crashing hard on his right side. He gasped as it knocked the wind out of him and gritted his teeth, his mind screaming at him to get up and run, run, run. He pushed onto his knees, nursing what felt like bruised ribs and a sprained wrist, and then paled as an unmistakable sensation traveled up the arm he’d used to push himself up. Impact tremors. Boom. Boom. Boom, boom, boom. Baba Yaga was coming. Baba Yaga was hunting him. Jack forced himself up onto his feet again, stumbling backwards and fumbling for the tracker. He got it switched on to see an ominous blob approaching from the right. He’d gotten a good lead on her—maybe a few hundred yards—but he had no way of knowing if he’d eventually run into a dead end. He couldn’t hide down here forever. He needed to get topside to join the others so they could take her down. Jack blocked out the rising crescendo of Baba Yaga’s hissing and pictured the map again. A mile up to the right had a man-made exit that spilled back up to the forest. The only problem was that it was a long passage. If Baba Yaga followed, there was a good chance she could catch up and roast him like a marshmallow. He could try to lose her in the twists and turns of the cave system, but there was a good chance he’d get lost, and Baba Yaga’s superior senses meant it would only be a matter of time before she found him. It came back to the most basic survival tactics: run or hide. Jack switched off the tracker and stuck it in his pocket, his voice ragged and shaking, but solid. “You aren’t about to die in this forest, Jackson. Move your ass.” He barreled forward into the passageway to the right in the wake of Baba Yaga’s ominous, bubbling warning, barely suppressing a groan as a spike of pain lanced through his chest from his bruised ribs. The adrenaline would only hold for so long. He could make it about halfway there before it ran out. Cold sweat plastered the mask to his face and ran down into his eyes. The tunnel stretched onward forever before him. No sunlight in sight. Had he been wrong? Jack ripped off the hood and cold air slapped his face, making his eyes water. He held his hands out to make sure he wouldn’t bounce off one of the cavern walls and squinted up ahead as he turned the corner into the straightaway. There, faintly, he could see the pale glow of the exit. Gasping for air, he collapsed against one wall and tried to catch his breath before the final marathon. He had to have put some amount of distance between himself and the dragon by now. “Who knows?” Jack panted. “Maybe she got annoyed and turned around.” An earth-shattering roar rocked the very walls of the cavern. Jack paled. Boom, boom, boom, boom! Boom, boom, boom, boomboomboomboom— Mother of God. The dragon had broken into a run. Jack shoved himself away from the wall, lowered his head, and ran as fast as his legs would carry him.

Have you ever been in a place where history becomes tangible? Where you stand motionless, feeling time and importance press around you, press into you? That was how I felt the first time I stood in the astronaut garden at OCA PNW. Is it still there? Do you know it? Every OCA campus had – has, please let it be has – one: a circular enclave, walled by smooth white stone that towered up and up until it abruptly cut off, definitive as the end of an atmosphere, making room for the sky above. Stretching up from the ground, standing in neat rows and with an equally neat carpet of microclover in between, were trees, one for every person who’d taken a trip off Earth on an OCA rocket. It didn’t matter where you from, where you trained, where your spacecraft launched. When someone went up, every OCA campus planted a sapling. The trees are an awesome sight, but bear in mind: the forest above is not the garden’s entry point. You enter from underground. I remember walking through a short tunnel and into a low-lit domed chamber that possessed nothing but a spiral staircase leading upward. The walls were made of thick glass, and behind it was the dense network you find below every forest. Roots interlocking like fingers, with gossamer fungus sprawled symbiotically between, allowing for the peaceful exchange of carbon and nutrients. Worms traversed roads of their own making. Pockets of water and pebbles decorated the scene. This is what a forest is, after all. Don’t believe the lie of individual trees, each a monument to its own self-made success. A forest is an interdependent community. Resources are shared, and life in isolation is a death sentence. As I stood contemplating the roots, a hidden timer triggered, and the lights faded out. My breath went with it. The glass was etched with some kind of luminescent colourant, invisible when the lights were on, but glowing boldly in the dark. I moved closer, and I saw names – thousands upon thousands of names, printed as small as possible. I understood what I was seeing without being told. The idea behind Open Cluster Astronautics was simple: citizen-funded spaceflight. Exploration for exploration’s sake. Apolitical, international, non-profit. Donations accepted from anyone, with no kickbacks or concessions or promises of anything beyond a fervent attempt to bring astronauts back from extinction. It began in a post thread kicked off in 2052, a literal moonshot by a collective of frustrated friends from all corners – former thinkers for big names gone bankrupt, starry-eyed academics who wanted to do more than teach the past, government bureau members whose governments no longer existed. If you want to do good science with clean money and clean hands, they argued, if you want to keep the fire burning even as flags and logos came down, if you understand that space exploration is best when it’s done in the name of the people, then the people are the ones who have to make it happen.

Oh, and you must not forget the Kris Kringle. The child must believe in him until she reaches the age of six." "Mother, I know there are no ghosts or fairies. I would be teaching the child foolish lies." Mary spoke sharply. "You do not know whether there are not ghosts on earth or angels in heaven." "I know there is no Santa Claus." "Yet you must teach the child that these things are so." "Why? When I, myself, do not believe?" "Because," explained Mary Rommely simply, "the child must have a valuable thing which is called imagination. The child must have a secret world in which live things that never were. It is necessary that she believe. She must start out by believing in things not of this world. Then when the world becomes too ugly for living in, the child can reach back and live in her imagination. I, myself, even in this day and age, have great need of recalling the miraculous lives of the Saints and the great miracles that have come to pass one arty. Only by having these things in my mind can I live beyond what I have to live for." "The child will grow up and find out things for herself. She will know that I lied. She will be disappointed." "This is what is called learning the truth. It is a good thing to learn the truth one's self. To first believe with all your heart, and then not to believe, is good too. It fattens the emotions and makes them stretch. When as a woman life and people disappoint her, she will have had practice in disappointment and it will not come so hard. In teaching your child, do not forget that suffering is good too. It makes a person rich in character." "If that is so," commented Katie bitterly, "then we Rommelys are rich." "We are poor yes. We suffer. Our way is very hard. But we are better people because we know of the things I have told you. I could not read but I told you of all of the things I learned from living. You must tell them to your child and add on to them such things as ou will learn as you grow older." "What more must I teach the child?" "The child must be made to believe in heaven. A heaven, not filled with flying angels with God on a throne...but a heaven which means a wondrous place that people may dream of--as of a place where desires come true. This is probably a different kind of religion. I do not know.

Push up some mountains. Cut them down. Drown the land under the sea. Push up some more mountains. Cut them down. Push up a third set of mountains, and let the river cut through them. “Unconformity” is the geologic term for an old, eroded land surface buried under younger rock layers. Put your outspread hand over the Carlin Canyon, Nevada unconformity and your fingers span roughly forty million years- the time that it took to bevel down the first set of mountains and deposit the younger layers on top. What is forty million years? Enough time for a small predatory dinosaur to evolve into a bird. Enough time for a four-legged, deer-like mammal to evolve into a whale. And far more than enough time to turn an ape-like creature in eastern Africa into a big-brained biped who can marvel at such things. The Grand Canyon’s Great Unconformity divides 1.7 billion-year-old rock from 550 million-year-old rock, a gap of more than one billion years. One billion years. I earn my salary studying the Earth and teaching its history, but I admit utter helplessness in comprehending such a span. A billion pages like those of this book would stack up more than forty miles. I had lived one bullion seconds a few days before my thirty-second birthday. A tape measure one billion inches long would stretch two-thirds of the way around the Earth. Such analogies hint at what deep time means- but they don’t get us there. “The human mind may not have evolved enough to be able to comprehend deep time," John McPhee once observed, “it may only be able to measure it.

He let go of her hands and cut her off, placing a finger over her lips as he rubbed her arm. “The only thing I want tonight is you. The only thing you need to know tonight is I’m going to have you...as I wish...for as long as I wish.” He rolled his head in a circle to stretch before looking directly back into her eyes, and added as an afterthought, “Hmm... Hurt you? Your arousal will likely hurt you excruciatingly until I allow your release.” And as his sensual voice streaked through her, Kate’s mind shorted out like a tripped wire snapping, completely blank. Her whole body betrayed her yet again by flushing with unrestrainable heat. “Stay as you are, Kate.” He pushed the bunched-up nightgown at her waist, down to the floor to pool at her feet. Shivering hard, she moved her hands to cover her nakedness, dropping her head to her chest, avoiding his steady gaze. Grabbing her hands, he moved them back to her sides. He lifted her chin high to face him and said, “I told you to stay as you were, Kate. You will do good to listen to me.” His fingers pressed into her hair, curling a bit of it around her ear as he leaned in to the side of her head. His voice lowered seductively until it was a purr in her ear. “I know how to please a woman to the point her voice is hoarse from her screams of desire, her bed linens soaked, and her legs quivering for hours after I’m done.” His lips scantly apart from her ear, his voice dropping lower, he continued, “In the matter of choices, I know which sounds best to me. Do you, beautiful girl? I’ll prove I was worth the trouble of opening your door. Can you allow yourself this indulgence? It’s just one night.

I say, it sounds like some dangerous psychotic killer wrote this, and this buttoned-down schizophrenic could probably go over the edge at any moment in the working day and stalk from office to office with an Armalite AR-180 carbine gas-operated semiautomatic. My boss just looks at me. The guy, I say, is probably at home every night with a little rattail file, filing a cross into the tip of every one of his rounds. This way, when he shows up to work one morning and pumps a round into his nagging, ineffectual, petty, whining, butt-sucking, candy-ass boss, that one round will split along the filed grooves and spread open the way a dumdum bullet flowers inside you to blow a bushel load of your stinking guts out through your spine. Picture your gut chakra opening in a slow-motion explosion of sausage-casing small intestine. My boss takes the paper out from under my nose. Go ahead, I say, read some more. No really, I say, it sounds fascinating. The work of a totally diseased mind. And I smile. The little butthole-looking edges of the hole in my cheek are the same blue-black as a dog’s gums. The skin stretched tight across the swelling around my eyes feels varnished. My boss just looks at me. Let me help you, I say. I say, the fourth rule of fight club is one fight at a time. My boss looks at the rules and then looks at me. I say, the fifth rule is no shoes, no shirts in the fight. My boss looks at the rules and looks at me. Maybe, I say, this totally diseased fuck would use an Eagle Apache carbine because an Apache takes a thirty-shot mag and only weighs nine pounds. The Armalite only takes a five-round magazine. With thirty shots, our totally fucked hero could go the length of mahogany row and take out every vice-president with a cartridge left over for each director. Tyler’s words coming out of my mouth. I used to be such a nice person. I just look at my boss. My boss has blue, blue, pale cornflower blue eyes. The J and R 68 semiautomatic carbine also takes a thirty-shot mag, and it only weighs seven pounds. My boss just looks at me. It’s scary, I say. This is probably somebody he’s known for years. Probably this guy knows all about him, where he lives, and where his wife works and his kids go to school. This is exhausting, and all of a sudden very, very boring. And why does Tyler need ten copies of the fight club rules? What I don’t have to say is I know about the leather interiors that cause birth defects. I know about the counterfeit brake linings that looked good enough to pass the purchasing agent, but fail after two thousand miles. I know about the air-conditioning rheostat that gets so hot it sets fire to the maps in your glove compartment. I know how many people burn alive because of fuel-injector flashback. I’ve seen people’s legs cut off at the knee when turbochargers start exploding and send their vanes through the firewall and into the passenger compartment. I’ve been out in the field and seen the burned-up cars and seen the reports where CAUSE OF FAILURE is recorded as "unknown.” No, I say, the paper’s not mine. I take the paper between two fingers and jerk it out of his hand. The edge must slice his thumb because his hand flies to his mouth, and he’s sucking hard, eyes wide open. I crumble the paper into a ball and toss it into the trash can next to my desk. Maybe, I say, you shouldn’t be bringing me every little piece of trash you pick up.

HAPPINESS: "Flourishing is a fact, not a feeling. We flourish when we grow and thrive. We flourish when we exercise our powers. We flourish when we become what we are capable of becoming...Flourishing is rooted in action..."happiness is a kind of working of the soul in the way of perfect excellence"...a flourishing life is a life lived along lines of excellence...Flourishing is a condition that is created by the choices we make in the world we live in...Flourishing is not a virtue, but a condition; not a character trait, but a result. We need virtue to flourish, but virtue isn't enough. To create a flourishing life, we need both virtue and the conditions in which virtue can flourish...Resilience is a virtue required for flourishing, bur being resilient will not guarantee that we will flourish. Unfairness, injustice, and bad fortune will snuff our promising lives. Unasked-for pain will still come our way...We can build resilience and shape the world we live in. We can't rebuild the world...three primary kinds of happiness: the happiness of pleasure, the happiness of grace, and happiness of excellence...people who are flourishing usually have all three kinds of happiness in their lives...Aristotle understood: pushing ourselves to grow, to get better, to dive deeper is at the heart of happiness...This is the happiness that goes hand in hand with excellence, with pursuing worthy goals, with growing mastery...It is about the exercise of powers. The most common mistake people make in thinking about the happiness of excellence is to focus on moments of achievement. They imagine the mountain climber on the summit. That's part of the happiness of excellence, and a very real part. What counts more, though, is not the happiness of being there, but the happiness of getting there. A mountain climber heads for the summit, and joy meets her along the way. You head for the bottom of the ocean, and joy meets you on the way down...you create joy along the way...the concept of flow, the kind of happiness that comes when we lose ourselves through complete absorption in a rewarding task...the idea of flow..."Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing times...The best moments usually occur when a person's body or mind is stretched to its limit in a voluntary effort to accomplish something difficult and worthwhile."...Joy, like sweat, is usually a byproduct of your activity, not your aim...A focus on happiness will not lead to excellence. A focus on excellence will, over time, lead to happiness. The pursuit of excellence leads to growth, mastery, and achievement. None of these are sufficient for happiness, yet all of them are necessary...the pull of purpose, the desire to feel "needed in this world" - however we fulfill that desire - is a very powerful force in a human life...recognize that the drive to live well and purposefully isn't some grim, ugly, teeth-gritting duty. On the contrary: "it's a very good feeling." It is really is happiness...Pleasures can never make up for an absence of purposeful work and meaningful relationships. Pleasures will never make you whole...Real happiness comes from working together, hurting together, fighting together, surviving together, mourning together. It is the essence of the happiness of excellence...The happiness of pleasure can't provide purpose; it can't substitute for the happiness of excellence. The challenge for the veteran - and for anyone suddenly deprived of purpose - is not simple to overcome trauma, but to rebuild meaning. The only way out is through suffering to strength. Through hardship to healing. And the longer we wait, the less life we have to live...We are meant to have worthy work to do. If we aren't allowed to struggle for something worthwhile, we'll never grow in resilience, and we'll never experience complete happiness.

Hullo,” he said sleepily, rubbing a hand along his jaw. He’s here in my room, right in the middle of the afternoon. Great God, there’s a boy in my bed in my room- I came to life. “Get out!” He yawned, a lazy yawn, a yawn that clearly indicated he had no intention of leaving. In the moody gray light his body seemed a mere suggestion against the covers, his hair a shaded smudge against the paler lines of his collar and face. “But I’ve been waiting for you for over an hour up here, and bloody boring it’s been, too. I’ve never known a girl who didn’t keep even mildly wicked reading material hidden somewhere in her bedchamber. I’ve had to pass the time watching the spiders crawl across your ceiling.” Voices floated up from downstairs, a maids’ conversation about rags and soapy water sounding horribly loud, and horribly close. I shut the door as gently as I could and pressed my back against it, my mind racing. No lock, no bolt, no key, no way to keep them out if they decided to come up… Armand shifted a bit, rearranging the pillows behind his shoulders. I wet my lips. “If this is about the kiss-“ “No.” He gave a slight shrug. “I mean, it wasn’t meant to be. But if you’d like-“ “You can’t be in here!” “And yet, Eleanor, here I am. You know, I remember this room from when I used to live in the castle as a boy. It was a storage chamber, I believe. All the shabby, cast-off things tossed up here where no one had to look at them.” He stretched out long and lazy again, arms overhead, his shirt pulling tight across his chest. “This mattress really isn’t very comfortable, is it? Hark as a rock. No wonder you’re so ill-tempered.” Dark power. Compel him to leave. I was desperate enough to try. “You must go,” I said. Miraculously, I felt it working. I willed it and it happened, the magic threading through my tone as sly as silk, deceptively subtle. “Now. If anyone sees you, were never here. You never saw me. Go downstairs, and do not mention my name.” Armand sat up, his gaze abruptly intent. One of the pillows plopped on the floor. “That was interesting, how your voice just changed. Got all smooth and eerie. I think I have goose bumps. Was that some sort of technique they taught you at the orphanage? Is it useful for begging?” Blast. I tipped my head back against the wood of the door and clenched my teeth. “Do you have any idea the trouble I’ll be in if they should find you here? What people will think?” “Oh, yes. It rather gives me the advantage, doesn’t it?” “Mrs. Westcliffe will expel me!” “Nonsense.” He smiled. “All right, probably she will.” “Just tell me that you want, then!” His lashes dropped; his smile grew more dry. He ran a hand slowly along a crease of quilt by his thigh. “All I want,” he said quietly, “is to talk. “Then pay a call on me later this afternoon,” I hissed. “No.” “What, you don’t have the time to tear yourself away from your precious Chloe?” I hadn’t meant to say that, and, believe me, as soon as the words left my lips I regretted them. They made me sound petty and jealous, and I was certain I was neither. Reasonably certain.

CORE MEDITATION: Breathing This classic meditation can deepen concentration by teaching us to focus on the “in breath” and the “out breath.” Sit comfortably on a cushion or chair and keep your back upright, without straining or overarching. If you can’t sit, then lie on your back on a yoga mat or folded blanket with your arms at your sides. Just be at ease and close your eyes, or gaze gently a few feet in front of you and aim for a state of alert relaxation. Take three or four deep breaths, feeling the air as it enters your nostrils, fills your chest and abdomen, and flows out again. Then let your breathing settle into a natural rhythm, and just feel the breath as it happens, without trying to change it or improve it—all you have to do is feel it. Notice where you sense your breath most intensely. Perhaps it’s at the nostrils, or at the chest or abdomen. Then rest your attention as lightly as a butterfly rests on a flower—only on that area—and become aware of the sensations there. For example, if you’re focusing on the breath at the nostrils, you may experience tingling, vibration, or pulsing, or you may observe that the breath is cooler when it comes in and warmer when it goes out. If you’re focusing on the breath at the abdomen, you may feel movement, pressure, stretching, or release. You don’t need to name these feelings—simply let your attention rest on them, one breath at a time. (Notice how often the word rest comes up in this instruction. This is a very restful practice). You don’t need to make the inhalation deeper or longer or different from the way it is. Just be aware of it, one breath at a time. Whenever you notice your attention has wandered and your mind has jumped to the past or the future, to judgment or speculation, don’t worry about it. Seeing your attention has wandered is the signal to gently let go of whatever has distracted you and return your attention to the feeling of the breath. If you have to let go over and over again, that’s fine—being able to more gracefully start over when we’ve become distracted or disconnected is one of the biggest benefits of meditation practice.

Your mother told you," he states flatly. "Yeah," I snap. "She told me." "She doesn't know everything. She doesn't know me...or how I feel. I would never force you to do anything against your will, and I would never, ever let anyone harm you." His words enrage me. Lies, I'm convinced. My hand shoots out, ready to slap that earnest look off his face. The same earnest look he'd given me the first time he lid to my face. He catches my hand, squeezes the wrist tight. "Jacinda-" "I don't believe you. You gave me your word. Five weeks-" "Five weeks was too long. I couldn't leave you for that long without checking on you." "Because you're a liar," I assert. His expression cracks. Emotion bleeds through. He knows I'm not talking about just the five weeks. With a shake of his head, he sounds almost sorry as he admits, "Maybe I didn't tell you everything, but it doesn't change anything I said. I will never hurt you. I want to try to protect you." "Try," I repeat. His jaw clenches. "I can. I can stop them." After several moments, I twist my hand free. He lets me go. Rubbing my wrist, I glare at him. "I have a life here now." My fingers stretch, curl into talons at my sides, still hungry to fight him. "Make me go, and I'll never forgive you." He inhales deeply, his broad chest lifting high. "Well. I can't have that." "Then you'll go? Leave me alone?" Hope stirs. He shakes his head. "I didn't say that." "Of course not," I sneer. "What do you mean then?" Panic washes over me at the thought of him staying here and learning about Will and his family. "There's no reason for you to stay." His dark eyes glint. "There's you. I can give you more time. You can't seriously fit in here. You'll come around." "I won't!" His voice cracks like thunder on the air. "I won't leave you! Do you know how unbearable it's been without you? You're not like the rest of them." His hand swipes through air almost savagely. I stare at him, eyes wide and aching. "You're not some well-trained puppy content to go alone with what you're told. You have fire." He laughs brokenly. "I don't mean literally, although there is that. There's something in you, Jacinda. You're the only thing real for me there, the only thing remotely interesting." He stares at me starkly and I don't breathe. He looks ready to reach out and fold me into his arms. I jump hastily back. Unbelievably, he looks hurt. Dropping his immense hands, he speaks again, evenly, calmly. "I'll give you more space. Time for you to realize that this"-he motions to the living room-"isn't for you. You need mists and mountains and sky. Flight. How can you stay here where you have none of that? How can you hope to survive? If you haven't figured that out yet, you will." In my mind, I see Will. Think how he has become the mist, the sky, everything, to me. I do more than survive here. I love. But Cassian can never know that. “What I have here beats what waits for me back home. The wing clipping you so conveniently failed to mention-" "Is not going to happen, Jacinda." He steps closer. His head dips to look into my eyes. "You have my word. If you return with me, you won't be harmed. I'd die first." His words flow through me like a chill wind. "But your father-" "My father won't be our alpha forever. Someday, I'll lead. Everyone knows it. The pride will listen to me. I promise you'll be safe.

You’re not meant to be a martyr.” Sighing, she lies back in disappointment. “You wouldn’t see the point to it.” “Oh? Well then, tell me, Eo. What is the point to dying? I’m only a martyr’s son. So tell me what that man accomplished by robbing me of a father. Tell me what good comes of all that bloodydamn sadness. Tell me why it’s better I learned to dance from my uncle than my father.” I go on. “Did his death put food on your table? Did it make any of our lives any better? Dying for a cause doesn’t do a bloodydamn thing. It just robbed us of his laughter.” I feel the tears burning my eyes. “It just stole away a father and a husband. So what if life isn’t fair? If we have family, that is all that should matter.” She licks her lips and takes her time in replying. “Death isn’t empty like you say it is. Emptiness is life without freedom, Darrow. Emptiness is living enchained by fear, fear of loss, of death. I say we break those chains. Break the chains of fear and you break the chains that bind us to the Golds, to the Society. Could you imagine it? Mars could be ours. It could belong to the colonists who slaved here, died here.” Her face is easier to see as night fades through the clear roof. It is alive, on fire. “If you led the others to freedom. The things you could do, Darrow. The things you could make happen.” She pauses and I see her eyes are glistening. “It chills me when I think of the things you could do. You have been given so, so much, but you set your sights so low.” “You repeat the same damn points,” I say bitterly. “You think a dream is worth dying for. I say it isn’t. You say it’s better to die on your feet. I say it’s better to live on our knees.” “You’re not even living!” she snaps. “We are machine men with machine minds, machine lives.…” “And machine hearts?” I ask. “That’s what I am?” “Darrow …” “What do you live for?” I ask her suddenly. “Is it for me? Is it for family and love? Or is it for some dream?” “It’s not just some dream, Darrow. I live for the dream that my children will be born free. That they will be what they like. That they will own the land their father gave them.” “I live for you,” I say sadly. She kisses my cheek. “Then you must live for more.” There’s a long, terrible silence that stretches between us. She does not understand how her words wrench my heart, how she can twist me so easily. Because she does not love me like I love her. Her mind is too high. Mine too low. Am I not enough for her?

Condom,” she gasped. A movement stopped. “What?” Phoebe felt the earth open up in preparation of swallowing her. How could she have not mentioned this before? “I’m not on anything right now,” she whispered. “Birth control. I’m not on the Pill.” She gestured helplessly. “Shit, fuck, damn.” Disappointment tied her in knots. “I was really only interested in that middle part,” she joked. There was a second of silence, followed by a low chuckle. “You’re never predictable, Phoebe. I’ll give you that. Cross your fingers.” “What?” “Cross your fingers. I might have a condom in my shaving kit.” There was movement and rustling, then the sound of a zipper being opened. “I’m going to have to put on the light.” She briefly debated being polite and closing her eyes, but who was she kidding? She wanted to see Zane naked. In preparation, she raised up on one elbow and stared in his general direction. When the light came on, she saw all she wanted and more. He was kneeling at the end of the sleeping bag. Naked, aroused and more physically perfect than any man had a right to be. She saw the definition in his arms, the broad strength of his chest and his flat stomach before lowering her attention to his large, hard penis. The physical proof of his desire for her made her so happy, she nearly cried. Her other instinct was to part her legs, tell him never mind with birth control and protection and demand he take her right there. As that last bit was only ever going to happen in her fantasies, she contended herself with stretching out her arm and lightly grazing the tip of him with her fingers. He stiffened instantly, then turned to look at her. If she’d had any doubts about his willingness to participate, they were put to rest by the fire in his eyes and the tightness of his expression. He was a man on the sexual edge, and she couldn’t wait to push him over. He shook his head and forced his attention back to the shaving kit. At first he set the various items on the foot of the sleeping bag, but after a couple of seconds, he simply turned the container over and dumped out the contents. “Be here, be here, be here,” he muttered as he pawed through everything. Then he grabbed a square packet in triumph. “Got one.” She couldn’t help smiling. “Only one?” He grinned. “We’ll have to be creative after that.” He handed her the condom, then clicked off the light. “Where was I?” he asked. “You can pretty much be anywhere you want to be,” she told him. “Good. Then I want to be here.” He pulled off her panties in one smooth move. Then there was nothing.

That man,” she announced huffily, referring to their host, “can’t put two words together without losing his meaning!” Obviously she’d expected better of the quality during the time she was allowed to mix with them. “He’s afraid of us, I think,” Elizabeth replied, climbing out of bed. “Do you know the time? He desired me to accompany him fishing this morning at seven.” “Half past ten,” Berta replied, opening drawers and turning toward Elizabeth for her decision as to which gown to wear. “He waited until a few minutes ago, then went of without you. He was carrying two poles. Said you could join him when you arose.” “In that case, I think I’ll wear the pink muslin,” she decided with a mischievous smile. The Earl of Marchman could scarcely believe his eyes when he finally saw his intended making her way toward him. Decked out in a frothy pink gown with an equally frothy pink parasol and a delicate pink bonnet, she came tripping across the bank. Amazed at the vagaries of the female mind, he quickly turned his attention back to the grandfather trout he’d been trying to catch for five years. Ever so gently he jiggled his pole, trying to entice or else annoy the wily old fish into taking his fly. The giant fish swam around his hook as if he knew it might be a trick and then he suddenly charged it, nearly jerking the pole out of John’s hands. The fish hurtled out of the water, breaking the surface in a tremendous, thrilling arch at the same moment John’s intended bride deliberately chose to let out a piercing shriek: “Snake!” Startled, John jerked his head in her direction and saw her charging at him as if Lucifer himself was on her heels, screaming, “Snake! Snake! Snnnaaaake!” And in that instant his connection was broken; he let his line go slack, and the fish dislodged the hook, exactly as Elizabeth had hoped. “I saw a snake,” she lied, panting and stopping just short of the arms he’d stretched out to catch her-or strangle her, Elizabeth thought, smothering a smile. She stole a quick searching glance at the water, hoping for a glimpse of the magnificent trout he’d nearly caught, her hands itching to hold the pole and try her own luck. Lord Marchman’s disgruntled question snapped her attention back to him. “Would you like to fish, or would you rather sit and watch for a bit, until you recover from your flight from the serpent?” Elizabeth looked around in feigned shock. “Goodness, sir, I don’t fish!” “Do you sit?” he asked with what might have been sarcasm. Elizabeth lowered her lashes to hide her smile at the mounting impatience in his voice. “Of course I sit,” she proudly told him. “Sitting is an excessively ladylike occupation, but fishing, in my opinion, is not. I shall adore watching you do it, however.” For the next two hours she sat on the boulder beside him, complaining about its hardness, the brightness of the sun and the dampness of the air, and when she ran out of matters to complain about she proceeded to completely spoil his morning by chattering his ears off about every inane topic she could think of while occasionally tossing rocks into the stream to scare off his fish.

when a really cold day like this come along he’d take my grammaw, and the kids, my uncle and my aunt and my daddy—he was the youngest—and the serving girl and the hired man, and he’d go down with them to the creek, give ’em a little rum-and-herbs drink, it was a recipe he’d got from the old country, then he’d pour creek water over them. Course they’d freeze in seconds, stiff and blue as so many popsicles. He’d haul them to a trench they’d already dug and filled with straw, and he’d stack ’em down there, one by one, like so much cordwood in the trench, and he’d pack straw around them, then he’d cover the top of the trench with two-b’-fours to keep the critters out—in those days there were wolves and bears and all sorts you never see any more around here, no hodags though, that’s just a story about the hodags and I wouldn’t ever stretch your credulity by telling you no stories, no, sir,—he’d cover the trench with two-b’-fours and the next snowfall would cover it up completely, save for the flag he’d planted to show him where the trench was. “Then my grampaw would ride through the winter in comfort and never have to worry about running out of food or out of fuel. And when he saw that the true spring was coming he’d go to the flag, and he’d dig his way down through the snow, and he’d move the two-b’-fours, and he’d carry them in one by one and set the family in front of the fire to thaw. Nobody ever minded except one of the hired men who lost half an ear to a family of mice who nibbled it off one time my grampaw didn’t push those two-b’-fours all the way closed. Of course, in those days we had real winters. You could do that back then. These pussy winters we get nowadays it don’t hardly get cold enough.