Strengthen Your Weaknesses Quotes

The weakness of my position does not imply a strengthening of yours.

Of course it's all-consuming, but love- real love- doesn't destroy or smother. It's the very opposite of a weakness. Love strengthens. It liberates. It molds itself to every fiber of your being and fortifies you where where you may be broken.

A Book “Now” - said a good book unto me - “Open my pages and you shall see Jewels of wisdom and treasures fine, Gold and silver in every line, And you may claim them if you but will Open my pages and take your fill. “Open my pages and run them o’er, Take what you choose of my golden store. Be you greedy, I shall not care - All that you seize I shall gladly spare; There is never a lock on my treasure doors, Come - here are my jewels, make them yours! “I am just a book on your mantel shelf, But I can be part of your living self; If only you’ll travel my pages through, Then I will travel the world with you. As two wines blended make better wine, Blend your mind with these truths of mine. “I’ll make you fitter to talk with men, I’ll touch with silver the lines you pen, I’ll lead you nearer the truth you seek, I’ll strengthen you when your faith grows weak - This place on your shelf is a prison cell, Let me come into your mind to dwell!

Don’t play to your strengths,” Jess told her. “Strengthen your weaknesses.

May I invite you to rise to the great potential within you. But don’t reach beyond your capacity. Don’t set goals beyond your capacity to achieve. Don’t feel guilty or dwell on thoughts of failure. Don’t compare yourself with others. Do the best you can, and the Lord will provide the rest. Have faith and confidence in Him, and you will see miracles happen in your life and the lives of your loved ones. The virtue of your own life will be a light to those who sit in darkness, because you are a living witness of the fulness of the gospel (see D&C 45:28). Wherever you have been planted on this beautiful but often troubled earth of ours, you can be the one to “succor the weak, lift up the hands which hang down, and strengthen the feeble knees” (D&C 81:5).

Believers are achievers, therefore believe and achieve! • Believe that you are responsible for your own accomplishments God deposited in you! • Believe that success is not luck; it is the result a deliberate effort to do a hard work! • Believe that prayer works through faith and action! • Believe that great people took great steps. Weak people took weak steps! • Believe that you can do all things through Christ who strengthens you!

Anyone who is of sound mind and body can sit down and think of twenty things in their life that could have gone differently. Where maybe they didn’t get a fair shake and where they took the path of least resistance. If you’re one of the few who acknowledge that, want to callous those wounds, and strengthen your character, its up to you to go back through your past and make peace with yourself by facing those incidents and all of your negative influences, and accepting them as weak spots in your own character. Only when you identify and accept your weaknesses will you finally stop running from your past. Then those incidents can be used more efficiently as fuel to become better and grow stronger.

The act of retrieving learning from memory has two profound benefits. One, it tells you what you know and don’t know, and therefore where to focus further study to improve the areas where you’re weak. Two, recalling what you have learned causes your brain to reconsolidate the memory, which strengthens its connections to what you already know and makes it easier for you to recall in the future.

Heavenly Father, forgive me my sins. Forgive me my weakness and fear. Help me to fight my cowardice. Strengthen my ability to withstand the sight of suffering, so that I might do Your work in relieving those who endure it. -Toti

Because there is no finish line. There is always more to learn, and you will always have weaknesses to strengthen if you want to become as hard as woodpecker lips.

Savor powerlessness, after power, in every phase that matches it precisely; replace every old triumph with the new defeat; strengthen yourself on your weakness; win yourself back when so very lost.

As Charles Stewart Parnell called out during the Irish rent strike campaign in 1879 and 1880: It is no use relying on the Government . . . . You must only rely upon your own determination . . . . Help yourselves by standing together . . . strengthen those amongst yourselves who are weak . . . , band yourselves together, organize yourselves . . . and you must win . . . When you have made this question ripe for settlement,then and not till then will it be settled.

Strengthen your mind and refuse to carry the burden of mental and moral weaknesses acquired in past years; burn them in the fires of your present divine resolutions and right activities. By this constructive attitude you will attain freedom,” said Paramahansa Yogananda.

When you have nothing to say, say nothing; a weak defense strengthens your opponent, and silence is less injurious than a bad reply

It is better to be wise for one day than to be intelligent for a thousand. It is better to know yourself than to understand your enemies. It is better to find yourself than to find a thousand pots of gold. It is better to rule your mind than to rule the world. It is better to fight for justice than to give into tyranny. It is better to live in a pure mind than to reside in a darkened soul. It is better to be remembered as a coward than as a fool. It is better to study yourself than to examine your enemies. It is better to teach young children than to instruct old fools. It is better to strengthen your weaknesses than to celebrate your strengths. It is better to fight your fears than to harbour your anxieties. It is better to win hearts than to ruin souls. It is better to think your highest than to act your lowest. It is better to learn from fools than to ignore the wise. It is better to learn from your mistakes than to celebrate your success. It is better to think for yourself than to allow intellectuals to think for you. It is better to be wise and poor than to be rich and ignorant.  It is better to learn from children than to teach the wise. It is better to learn truth from your enemies than lies from your friends. It is better to be ostracized for who you are than to be embraced for who you are not. It is better to be hated for your virtues than to be loved for your vices. It is better to learn from the wise than to teach the foolish. It is better to discover your weaknesses than to glorify your strengths. It is better to heal yourself than to harm your enemies. It is better to love your enemies than to harm your friends. It is better to help the weak than to conquer the strong.

Unless you put prayer with your fasting, there is no need to fast. If it doesn't mean anything to you, it won't mean anything to God. I can do without a lot of things, but I cannot do anything without Jesus. Moses fasted. Elijah fasted forty days. Paul fasted fourteen days. Jesus fasted forty days. If the children of God do not fast, how will we ever fit into the armor of God? Fasting is not a requirement; it is a choice. It is a vow you choose to make to pursue God on a deeper level. The entire time that you are on a fast you are acknowledging God. When you are feeling hungry, empty, and weak, you connect with God without all the clutter. In that way fasting is a time vow. It is also a discipline vow. Fasting, especially a longer fast, strengthens your character in every area of your life. If you do not have the power of a made-up mind to honor God with your body, you will be at the mercy of the lust of your flesh. If failure is not a possibility, then success doesn’t mean anything. Prayer and fasting were a big part of Jesus’s life. Why should it be such a small part of yours? If Jesus needed to fast, how much greater is our need to fast? If we are not drawing closer to God, we are drifting farther from Him. I am not in this for what I can get out of Jesus. I’m in this because He loved me first and gave Himself for me. I have nothing to go back to. I crossed that bridge a long time ago. The enemy, this world, difficult circumstances—it doesn’t matter. I’ll still be in church. I am never going to walk away from God.

Suppose you ignore your head and follow your heart to get into a relationship. When it ends, the head starts haunting you with logic, "See.. I told you it was a wrong decision. You have wasted precious time of your life." Head becomes too strong, heart becomes too weak. This imbalance of power between head and heart causes extreme pain. To bring balance again, strengthen your heart. Spend quality time with things you love.

people who like themselves as they are don’t judge they don’t look for flaws neither do they filter your words for signs of weakness they have learned to stop all that they accept themselves naturally and so they accept you too just as you are

People who live with ADHD are at high risk of addiction, especially adolescents, because of their poorly functioning frontal lobes. Years ago, when the illness was less well understood, doctors and parents were reluctant to give these vulnerable children addictive drugs such as Ritalin and amphetamine. It sounded reasonable: don’t give addictive substances to people at risk for addiction. But rigorous testing showed unambiguously that adolescents who were treated with stimulant drugs were less likely to develop addictions. In fact, those who started the drug at the youngest age and took the highest doses were the least likely to develop problems with illicit drugs. Here’s why: if you strengthen the dopamine control circuit, it’s a lot easier to make wise decisions. On the other hand, if effective treatment is withheld, the weakness of the control circuit is not corrected. The desire circuit acts unopposed, increasing the likelihood of high-risk, pleasure-seeking behavior.

Just as athletes never quit training, high performers never stop consciously conditioning and strengthening their habits. Real success—holistic, long-term success—doesn’t come from doing what’s natural, certain, convenient, or automatic. Often, the journey to greatness begins the moment our preferences for comfort and certainty are overruled by a greater purpose that requires challenge and contribution. The skills and strengths you have now are probably insufficient to get you to the next level of success, so it’s absurd to think you won’t have to work on your weaknesses, develop new strengths, try new habits, stretch beyond what you think your limits or gifts are. That’s why I’m not here to sell you the easy solution of just focusing on what is already easy for you. Just so we’re clear: There’s a lot of work ahead.

It is always safe to learn, even from our enemies; seldom safe to venture to instruct, even our friends." Charles Caleb Colton A leader's greatest strength is knowing his greatest weakness. No person is made perfect and every human is born with unique flaws that affect every decision they make. For some it is envy. For others, greed. And for many, it is pride.  Enemies are often more honest than friends. Friends will overlook your weaknesses, telling you what you want to hear instead of what you should be told because they see you through eyes clouded by admiration.  Enemies care nothing for your friendship. A rival will find your most vulnerable point and expose it without any remorse. But this is a gift — a chance to strengthen where you are

God, gather me5 to be with you as you are with me. Keep me in touch with myself, with my needs, my anxieties, my angers, my pains, my corruptions, that I may claim them as my own rather than blame them on someone else. O Lord, deepen my wounds into wisdom; shape my weaknesses into compassion; gentle my envy into enjoyment, my fear into trust, my guilt into honesty. O God, gather me to be with you as you are with me.

Success comes by strengthening your strengths more than improving on your weaknesses. If you can maximize the potential of your strength then you become a champion while if you work harder on your weaknesses you be come Jack of all trade.

See, you stand on your own,” he whispered in my ear. “You do not need me, but I wish only to be your ear when you need to release your fears and doubts, your hand when you need strengthening, your guard when you cannot hold on your own, and your heart when you are too far gone to pull yourself free.” Tahk turned me to face him. “I will always be here, lovely. When you feel all is lost, and you are alone, I will be right here. Let me stand for you in your time of need. It is a gift, not a weakness.

It is often the case that we will not like going through such a trial in the area of health or finance, or whatever it is that we lack in. But like a broken bone, when fixed, it is stronger than before. Likewise, God will strengthen our faith, so that we might be able to accomplish greater things for him in our futures. God will strengthen our faith in an area where we are weak, so that we can experience being victorious in every aspect of our lives. So keep trusting God, because he's not finished his work in you just yet! And in time, you will come forth from your trial, with a new level of faith.

One of the most striking research findings is the power of active retrieval—testing—to strengthen memory, and that the more effortful the retrieval, the stronger the benefit. Think flight simulator versus PowerPoint lecture. Think quiz versus rereading. The act of retrieving learning from memory has two profound benefits. One, it tells you what you know and don’t know, and therefore where to focus further study to improve the areas where you’re weak. Two, recalling what you have learned causes your brain to reconsolidate the memory, which strengthens its connections to what you already know and makes it easier for you to recall in the future.

Similar to using an opponent’s energy to gain an advantage, leaning on your calloused mind in the heat of battle can shift your thinking as well. Remembering what you’ve been through and how that has strengthened your mindset can lift you out of a negative brain loop and help you bypass those weak, one-second impulses to give in so you can power through obstacles.

I beg your pardon, Mrs. Graham - but you get on too fast. I have not yet said that a boy should be taught to rush into the snares of life, - or even wilfully to seek temptation for the sake of exercising his virtue by overcoming it; - I only say that it is better to arm and strengthen your hero, than to disarm and enfeeble the foe; - and if you were to rear an oak sapling in a hothouse, tending it carefully night and day, and shielding it from every breath of wind, you could not expect it to become a hardy tree, like that which has grown up on the mountain-side, exposed to all the action of the elements, and not even sheltered from the shock of the tempest.' 'Granted; - but would you use the same argument with regard to a girl?' 'Certainly not.' 'No; you would have her to be tenderly and delicately nurtured, like a hot-house plant - taught to cling to others for direction and support, and guarded, as much as possible, from the very knowledge of evil. But will you be so good as to inform me why you make this distinction? Is it that you think she has no virtue?' 'Assuredly not.' 'Well, but you affirm that virtue is only elicited by temptation; - and you think that a woman cannot be too little exposed to temptation, or too little acquainted with vice, or anything connected therewith. It must be either that you think she is essentially so vicious, or so feeble-minded, that she cannot withstand temptation, - and though she may be pure and innocent as long as she is kept in ignorance and restraint, yet, being destitute of real virtue, to teach her how to sin is at once to make her a sinner, and the greater her knowledge, the wider her liberty, the deeper will be her depravity, - whereas, in the nobler sex, there is a natural tendency to goodness, guarded by a superior fortitude, which, the more it is exercised by trials and dangers, is only the further developed - ' 'Heaven forbid that I should think so!' I interrupted her at last." 'Well, then, it must be that you think they are both weak and prone to err, and the slightest error, the merest shadow of pollution, will ruin the one, while the character of the other will be strengthened and embellished - his education properly finished by a little practical acquaintance with forbidden things. Such experience, to him (to use a trite simile), will be like the storm to the oak, which, though it may scatter the leaves, and snap the smaller branches, serves but to rivet the roots, and to harden and condense the fibres of the tree. You would have us encourage our sons to prove all things by their own experience, while our daughters must not even profit by the experience of others. Now I would have both so to benefit by the experience of others, and the precepts of a higher authority, that they should know beforehand to refuse the evil and choose the good, and require no experimental proofs to teach them the evil of transgression. I would not send a poor girl into the world, unarmed against her foes, and ignorant of the snares that beset her path; nor would I watch and guard her, till, deprived of self-respect and self-reliance, she lost the power or the will to watch and guard herself; - and as for my son - if I thought he would grow up to be what you call a man of the world - one that has "seen life," and glories in his experience, even though he should so far profit by it as to sober down, at length, into a useful and respected member of society - I would rather that he died to-morrow! - rather a thousand times!' she earnestly repeated, pressing her darling to her side and kissing his forehead with intense affection. He had already left his new companion, and been standing for some time beside his mother's knee, looking up into her face, and listening in silent wonder to her incomprehensible discourse. Anne Bronte, "The Tenant of Wildfell Hall" (24,25)

When leaders confront you, allow them. When leaders criticize you, permit them. When leaders annoy you, tolerate them. When leaders oppose you, debate them. When leaders provoke you, challenge them. When leaders encourage you, appreciate them. When leaders protect you, value them. When leaders help you, cherish them. When leaders guide you, treasure them. When leaders inspire you, revere them. When leaders fail you, pardon them. When leaders disappoint you, forgive them. When leaders exploit you, defy them. When leaders abandon you, disregard them. When leaders betray you, discipline them. When leaders regard you, acknowledge them. When leaders accommodate you, embrace them. When leaders favor you, esteem them. When leaders bless you, honor them. When leaders reward you, promote them. When your leaders are weak, uphold them. When your leaders are discouraged, comfort them. When your leaders are disappointed, strengthen them. When your leaders are defeated, encourage them. When your leaders are dejected, revitalize them. When your leaders are strong, approve them. When your leaders are brave, applaud them. When your leaders are determined, extol them. When your leaders are persevering, endorse them. When your leaders are fierce, exalt them. When your leaders are abusive, rebuke them. When your leaders are manipulative, chastise them. When your leaders are corrupt, punish them. When your leaders are evil, imprison them. When your leaders are tyrannical, overthrow them. When your leaders are considerate, receive them. When your leaders are compassionate, welcome them. When your leaders are appreciative, love them. When your leaders are generous, praise them. When your leaders are kind, venerate them. When your leaders are clever, keep them. When your leaders are prudent, trust them. When your leaders are shrewd, observe them. When your leaders are wise, believe them. When your leaders are enlightened, follow them. When your leaders are naive, caution them. When your leaders are shallow, teach them. When your leaders are unschooled, educate them. When your leaders are stupid, impeach them. When your leaders are foolish, depose them. When your leaders are able, empower them. When your leaders are open, engage them. When your leaders are honest, support them. When your leaders are impartial, respect them. When your leaders are noble, serve them. When your leaders are incompetent, train them. When your leaders are unqualified, develop them. When your leaders are dishonest, admonish them. When your leaders are partial, demote them. When your leaders are useless, remove them.

A strong back is a big help but not even the strongest back was built for that treatment, and there combine not just at the kidneys, ad rill down the thighs and up the spine and athwart the shoulders, the ticklish weakness of gruel or water, and an aching that increases in geometric progression, and at length, in the small of the spine, a literal sensation of yielding, buckling, splintering, and breakage: and all of this, even though the mercy of nature has strengthened and hardened your flesh and anesthetized your nerves and your powers of reflection and imagination, reaches in time the brain and the more mirrorlike nerves, and thereby makes itself much worse than before.

I would have lived in peace. But my enemies brought me war. I watch twelve hundred of their strongest sons and daughters. Listening to a pitiless Golden man speak between great marble pillars. Listening to the beast who brought the flame that gnaws at my heart. “All men are not created equal,” he declares. Tall, imperious, an eagle of a man. “The weak have deceived you. They would say the meek should inherit the Earth. That the strong should nurture the gentle. This is the Noble Lie of Demokracy. The cancer that poisoned mankind.” His eyes pierce the gathered students. “You and I are Gold. We are the end of the evolutionary line. We tower above the flesh heap of man, shepherding the lesser Colors. You have inherited this legacy,” he pauses, studying faces in the assembly. “But it is not free. “Power must be claimed. Wealth won. Rule, dominion, empire purchased with blood. You scarless children deserve nothing. You do not know pain. You do not know what your forefathers sacrificed to place you on these heights. But soon, you will. Soon, we will teach you why Gold rules mankind. And I promise, of those among you, only those fit for power will survive.” But I am no Gold. I am a Red. He thinks men like me weak. He thinks me dumb, feeble, subhuman. I was not raised in palaces. I did not ride horses through meadows and eat meals of hummingbird tongues. I was forged in the bowels of this hard world. Sharpened by hate. Strengthened by love. He is wrong.

If your partner is still identified with the mind and the pain-body while you are already free, this will represent a major challenge — not to you but to your partner. It is not easy to live with an enlightened person, or rather it is so easy that the ego finds it extremely threatening. Remember that the ego needs problems, conflict, and “enemies” to strengthen the sense of separateness on which its identity depends. The unenlightened partner’s mind will be deeply frustrated because its fixed positions are not resisted, which means they will become shaky and weak, and there is even the “danger” that they may collapse altogether, resulting in loss of self. The pain-body is demanding feedback and not getting it. The need for argument, drama, and conflict is not being met.

Before the troops left Rome, the consul Varro made a number of extremely arrogant speeches. The nobles, he complained, were directly responsible for the war on Italian soil, and it would continue to prey upon the country's vitals if there were any more commanders on the Fabian model. He himself, on the contrary, would bring it to an end on the day he first caught sight of the enemy. His colleague Paullus spoke only once before the army marched, and in words which though true were hardly popular. His only harsh criticism of Varro was to express his surprise about how any army commander, while still at Rome, in his civilian clothes, could possibly know what his task on the field of battle would be, before he had become acquainted either with his own troops or the enemy's or had any idea of the lie and nature of the country where he was to operate--or how he could prophesy exactly when a pitched battle would occur. As for himself, he refused to recommend any sort of policy prematurely; for policy was moulded by circumstance, not circumstance by policy. . . . [T]o strengthen [Paullus'] determination Fabius (we are told) spoke to him at his departure in the following words. 'If, Lucius Aemilius, you were like your colleague, or if--which I should much prefer--you had a colleague like yourself, anything I could now say would be superfluous. Two good consuls would serve the country well in virtue of their own sense of honour, without any words from me; and two bad consuls would not accept my advice, nor even listen to me. But as things are, I know your colleague's qualities and I know your own, so it is to you alone I address myself, understanding as I do that all your courage and patriotism will be in vain, if our country must limp on one sound leg and one lame one. With the two of you equal in command, bad counsels will be backed by the same legal authority as good ones; for you are wrong, Paullus, if you think to find less opposition from Varro than from Hannibal. Hannibal is your enemy, Varro your rival, but I hardly know which will prove the more hostile to your designs; with the former you will be contending only on the field of battle, but with the latter everywhere and always. . . . [I]t is not the enemy who will make it difficult and dangerous for you to tread, but your fellow-countrymen. Your own men will want precisely what the enemy wants; the wishes of Varro, the Roman consul, will play straight into the hands of Hannibal, commander-in-chief of the Carthaginian armies. You will have two generals against you; but you will stand firm against both, if you can steel yourself to ignore the tongues of men who will defame you--if you remain unmoved by the empty glory your colleague seeks and the false infamy he tries to bring upon yourself. . . . Never mind if they call your caution timidity, your wisdom sloth, your generalship weakness; it is better that a wise enemy should fear you than that foolish friends should praise. Hannibal will despise a reckless antagonist, but he will fear a cautious one. Not that I wish you to do nothing--all I want is that your actions should be guided by a reasoned policy, all risks avoided; that the conduct of the war should be controlled by you at all times; that you should neither lay aside your sword nor relax your vigilance but seize the opportunity that offers, while never giving the enemy a chance to take you at a disadvantage. Go slowly, and all will be clear and sure. Haste is always improvident and blind.

A few years ago my friend Jon Brooks supplied this great illustration of skewed interpretation at work. Here’s how investors react to events when they’re feeling good about life (which usually means the market has been rising): Strong data: economy strengthening—stocks rally Weak data: Fed likely to ease—stocks rally Data as expected: low volatility—stocks rally Banks make $4 billion: business conditions favorable—stocks rally Banks lose $4 billion: bad news out of the way—stocks rally Oil spikes: growing global economy contributing to demand—stocks rally Oil drops: more purchasing power for the consumer—stocks rally Dollar plunges: great for exporters—stocks rally Dollar strengthens: great for companies that buy from abroad—stocks rally Inflation spikes: will cause assets to appreciate—stocks rally Inflation drops: improves quality of earnings—stocks rally Of course, the same behavior also applies in the opposite direction. When psychology is negative and markets have been falling for a while, everything is capable of being interpreted negatively. Strong economic data is seen as likely to make the Fed withdraw stimulus by raising interest rates, and weak data is taken to mean companies will have trouble meeting earnings forecasts. In other words, it’s not the data or events; it’s the interpretation. And that fluctuates with swings in psychology.

Well, Mr Markham, you that maintain that a boy should not be shielded from evil, but sent out to battle against it, alone and unassisted - not taught to avoid the snares of life, but boldly to rush into them, or over them, as he may - to seek danger rather than shun it, and feed his virtue by temptation - would you-' 'I beg your pardon, Mrs Graham - but you get on too fast. I have not yet said that a boy should be taught to rush into the snares of life - or even wilfully to seek temptation for the sake of exercising his virtue by overcoming it - I only say that it is better to arm and strengthen your hero, than to disarm and enfeeble the foe; and if you were to rear an oak sapling in a hot-house, tending it carefully night and day, and shielding it from every breath of wind, you could not expect it to become a hardy tree, like that which has grown up on the mountain-side, exposed to all the action of the elements, and not even sheltered form the shock of the tempest.' 'Granted; but would you use the same arguments with regard to a girl?' 'Certainly not.' 'No; you would have her to be tenderly and delicately nurtured, like a hot-house plant - taught to cling to others for direction and support, and guarded, as much as possible, from the very knowledge of evil. But will you be so good as to inform me why you make this distinction? Is it that you think she has no virtue?' 'Assuredly not.' 'Well, but you affirm that virtue is only elicited by temptation; and you think that a woman cannot be too little exposed to temptation, or too little acquainted with vice, or anything connected therewith. It must be, either, that you think she is essentially so vicious, or so feeble-minded that she cannot withstand temptation - and though she may be pure and innocent as long as she is kept in ignorance and restraint, yet, being destitute of real virtue, to teach her how to sin, is at once to make her a sinner, and the greater her knowledge, the wider her liberty, the deeper will be her depravity - whereas, in the nobler sex, there is a natural tendency to goodness, guarded by a superior fortitude, which, the more it is exercised by trials and dangers, it is only further developed-' 'Heaven forbid that I should think so!' I interrupted her at last. 'Well then, it must be that you think they are both weak and prone to err, and the slightest error, the nearest shadow of pollution, will ruin the one, while the character of the other will be strengthened and embellished - his education properly finished by a little practical acquaintance with forbidden things. Such experience, to him (to use a trite simile), will be like the storm to the oak, which, though it may scatter the leaves, and snap the smaller branches, serves but to rivet the roots, and to harden and condense the fibres of the tree. You would have us encourage our sons to prove all things by their own experience, while our daughters must not even profit by the experience of others.

To my great distress, I sometimes hear people say, in their zeal for fervency and efficacy in prayer, that we should never qualify our prayer requests with the words "if it be Your will." Some will even say that to attach those words, those conditional terms, to our prayers is an act of unbelief. We are told today that in the boldness of faith we are to "name it and claim it." I suppose I should be more measured in my response to this trend, but I can't think of anything more foreign to the teaching of Christ. We come to the presence of God in boldness, but never in arrogance. Yes, we can name and claim those things God has clearly promised in Scripture. For instance, we can claim the certainty of forgiveness if we confess our sins before Him, because He promises that. But when it comes to getting a raise, purchasing a home, or finding healing from a disease, God hasn't made those kind of specific promises anywhere in Scripture, so we are not free to name and claim those things. As I mentioned earlier, when we come before God, we must remember two simple facts-who He is and who we are. We must remember that we're talking to the King, the Sovereign One, the Creator, but we are only creatures. If we will keep those facts in mind, we will pray politely. We will say, "By Your leave," "As You wish," "If You please," and so on. That's the way we go before God. To say that it is a manifestation of unbelief or a weakness of faith to say to God "if it be Your will" is to slander the very Lord of the Lord's Prayer. It was Jesus, after all, who, in His moment of greatest passion, prayed regarding the will of God. In his Gospel, Luke tells us that immediately following the Last Supper: Coming out, He went to the Mount of Olives, as He was accustomed, and His disciples also followed Him. When He came to the place, He said to them, "Pray that you may not enter into temptation." And He was withdrawn from them about a stone's throw, and He knelt down and prayed, saying, "Father, if it is Your will, take this cup away from Me; nevertheless not My will, but Yours, be done." Then an angel appeared to Him from heaven, strengthening Him. And being in agony, He prayed more earnestly. Then His sweat became like great drops of blood falling down to the ground. (Luke 22:39-44) It is important to see what Jesus prays here. He says, "Not My will, but Yours, be done." Jesus was not saying, "I don't want to be obedient" or "I refuse to submit." Jesus was saying: "Father, if there's any other way, all things being equal, I would rather not have to do it this way. What You have set before Me is more ghastly than I can contemplate. I'm entering into My grand passion and I'm terrified, but if this is what You want, this is what I'll do. Not My will, but Your will, be done, because My will is to do Your will." I also want you to notice what happened after Jesus prayed. Luke tells us that an angel came to Him and strengthened Him. The angel was the messenger of God. He came from heaven with the Father's answer to Jesus' prayer. That answer was this: "You must drink the cup." This is what it means to pray that the will of God would be done. It is the highest expression of faith to submit to the sovereignty of God. The real prayer of faith is the prayer that trusts God no matter whether the answer is yes or no. It takes no faith to "claim," like a robber, something that is not ours to claim. We are to come to God and tell Him what we want, but we must trust Him to give the answer that is best for us. That is what Jesus did.

1. Commit to take the lead in the godliness of your relationship. Read the Bible's passages about how men and women and all Christians should treat one another. Especially take the lead in establishing boundaries that will keep you from sexual sin. Assume that this woman is going to be your wife or the wife of some other Christian brother (who might be currently dating your future wife). Treat her as the precious sister in Christ that she is. 2. Decide in advance whether or not you are willing to love a woman in the self-sacrificing, nurturing way the Bible describes. Until you are ready to faithfully hold a woman's heart in your hand, do not enter into a dating relationship. 3. Realizing that God wants you to learn to put her interests ahead of your own, ask her the kinds of things she likes to do and be eager to spend time doing them. 4. Be willing to talk about the relationship. Initiate honest dialogue about how you feel. Do not resent her desire to have the relationship defined, but protect her heart by making your level of commitment clear and thereby making clear the appropriate kind of intimacy to go along with that commitment. 5. Pay attention to her heart. Ask her about her burdens and cares. Seek ways to minister to her and to make her cares your own. Instead of being critical of her, speak words of encouragement and support. 6. Do not be shy in ministering the Word of God to her. Do not preach, but exhort her and call to mind God's promises and God's love for her in Jesus Christ. Make it a primary goal that she will be spiritually stronger by having been in a relationship with you. 7. If something about her bothers you, think about how you can encourage her in that area. Realize that none of us is without flaws. Pray for her weakness and try to strengthen her in that area. If your concerns are enough to deter you from wanting to marry her, let her know in a forthright manner while being as considerate as possible.

Can anything possibly be salvaged from it?” Wherever you are right now in the story, I am going to interrupt you with Isaiah 35. The wilderness and the dry land shall be glad, the desert shall rejoice and blossom; like the crocus it shall blossom abundantly, and rejoice with joy and singing. (verses 1–2) There is nothing wrong with a desert that a little rain can’t fix. Dry land is not inherently barren; the dirt itself is not evil. We are after all “formed…of dust from the ground” (Genesis 2:7). And no one’s life is apart from that basic ground from which God can bring his purposes to blossom. There are stretches of time when nothing is growing, but all the while nutrients are in the soil and seeds embedded just beneath the surface. A moment will come when the necessary moisture will bring faith to flower. Strengthen the weak hands, and make firm the feeble knees. Say to those who are of a fearful heart, “Be strong, fear not! Behold, your God will come with vengeance, with the recompense of God. He will come and save you.” (verses 3–4) You think that you have all you can take? That you can’t lift another burden? That you can’t manage another challenge? Well, “Be strong…! Behold, your God.” God comes. He comes in “vengeance.” He will take care, decisively and completely, of all that is wrong with the story. He comes with “recompense.” He will provide everything to make you whole and mature. The word recompense has a root meaning of “weaning from the mother’s breast.” A happy time, for it means you are making a transition from being a weak and dependent infant, but it’s a terrifying time too, for it means you are no longer treated indulgently as an innocent. “He will come and save you.” Everything God does is woven into the plot for your salvation—the judgments on your sin, the weaning from your innocence, the gifts of maturity. At the end of the story, for you who choose to be his people, you will have a put-together life, a life vibrant with health, a life whole and solid in love.

When We Seek Protection from Sexual Immorality Flee sexual immorality. Every sin that a man does is outside the body, but he who commits sexual immorality sins against his own body. 1 CORINTHIANS 6:18 SEXUAL SIN IS WORSE than other sins because it has consequences in our own body. Being that our body is the temple of the Holy Spirit, that means sexual sin of any kind—even in the mind—causes great conflict within us, for how can dark live alongside light? One of the ways to avoid sexual temptation is to stay close to God and His Word. The other is not to neglect the sexual needs of your spouse. Sexual intimacy is an important way to bring unity into your marriage. Joining your hearts, minds, and bodies breaks down any stronghold of separation between you and reaffirms your oneness. Your husband most likely is out working in the world where a spirit of lust is everywhere. He needs your prayers for protection and the strength to resist it when it presents itself. The same is true for you too. It is dangerous to think that sexual failure cannot happen to you or your husband in a moment of weakness or vulnerability—even if it is only in the mind. Thoughts have consequences, and that’s why God tells us to take every thought captive. We have to take charge of our mind in order to stay undeceived. There is no safe place where infidelity, or the idea of it, cannot reveal itself as an option. If infidelity has already happened to one of you, ask God for His healing and restoring power to work a miracle of deliverance, forgiveness, and restoration in both of you. And get help. This is too big an issue to go through alone. Ask God to enable you and your husband to see to it that this important area of your life is not polluted by neglect, selfishness, busyness, or the inability to keep your eyes from evil. Seek God for the strength to flee sexual sin—even if you think this can never happen to you. That story is way too familiar. My Prayer to God LORD, I pray You will help my husband and me to resist sexual temptation of any kind, even in the mind. Strengthen us so we will not surrender to the lust of the world that strives to keep us dissatisfied with what we have. Protect us from being lured to look and wonder, or to succumb and wander. Help us to flee at the first sign of any possibility of sexual sin and run immediately to You. Give us eyes to see what is truly happening even before it happens so that we can avoid the deception of immorality. Teach us how to maintain control over our own body, mind, and soul so that we are ever mindful of the purity You want us to live in (1 Thessalonians 4:3-5). Where either of us has fallen into sexual immorality in the past—even if only in the mind—I pray You would set us completely free from the severe bondage of that. Work a miracle of restoring trust and forgiveness between us. Only You have the power to free us from the debilitating sense of betrayal and can restore us to a new beginning. Keep us both strong in faith, in self-control, in Your Word, and in Your presence so that sexual sin is never a part of our future. In Jesus’ name I pray.

When He Needs Freedom from Destructive Behavior Be strong in the Lord and in the power of His might. Put on the whole armor of God, that you may be able to stand against the wiles of the devil. EPHESIANS 6:10-11 IT’S DIFFICULT FOR A WIFE to see her husband exhibit any kind of destructive behavior. In watching him doing something repeatedly that hurts his health or jeopardizes their family, she sees her future going over a cliff. There can be such terrible consequences for his behavior that it could ruin them financially, as well as destroy him physically or mentally. Whether it is drinking alcohol, taking drugs, gambling, smoking, reckless eating habits, or whatever else she observes her husband doing that could destroy him or endanger her or their children, it can be so heartbreaking to her that she cannot live with it. Every woman has to decide what she can and cannot tolerate. Life is hard enough without your husband finding ways to make it worse. And she must decide how much she can allow her children to witness before it seriously affects them too. You may not see behavior as seriously destructive as that in your husband, but perhaps he is taking unnecessary chances with his safety, such as driving too fast, or riding a motorcycle without a helmet, or being careless with dangerous machinery or equipment, or refusing to see a doctor when he should, or not following the doctor’s orders and thereby jeopardizing his health. There is only so much you can say or do to try to motivate your husband to stop destructive behavior if he is intent on doing it. But God can do miracles when you fervently pray to Him about it. He hears your prayers, and He wants your husband to be free as much as you do. Your prayers can help your husband open his eyes to see the truth. Your prayers can help him to understand how to put on the whole armor of God so he can stand against these plans of the enemy for his destruction. My Prayer to God LORD, I pray You would set my husband free from any destructive behavior he has acquired. Wake him up to the folly of his ways and show him when he is being foolish. Break the chains that bind him and open his blind eyes. Strengthen him where his weakness controls him. Enable him to see when the enemy has erected a stronghold in his life. Help him to understand how his behavior affects me and our children, as well as other family members, coworkers, and friends. Tell me what I can do to help make this situation better. I know I cannot change him, and I am unable to make anything happen. Only You can open his eyes, deliver him, and set him free from destructive behavior. I know foolish actions are not Your will for his life, and there is a big price to pay for everything that is not Your will. I pray that neither I nor my children will have to pay any price for his careless behavior. Whatever the reason he appears to have little regard for me, our children, or himself by continuing any reckless behavior, I pray You would deliver him from it completely. You are greater and more powerful than whatever draws him away from Your best. I trust You to set him free to be all You made him to be. In Jesus’ name I pray.

Sometimes we think we are not capable of doing certain things. I hear comments from my students such as, “My brain isn’t wired to do math,” or “I am not good at math.” It is true that there are people who are better at math than you, but that does not mean you can’t do it. This just means you need to put in more effort than others do. Focusing on our weaknesses may hinder our progress. We may think that we must be born with certain skills and abilities; they must be in our genes. This is not the case. Do you think Nephi could build a ship? Could the brother of Jared have caused light to come into dark barges? Do you think Noah could have built an ark that would hold two of every animal species on the earth? Do you think Moses had the power to part a sea? Actually, no. None of these men had the power to do any of these things. However, they all had something in common. They all knew how to tap into the power of someone who could—the Savior’s power. It is so important that we learn how to tap into that power. The Atonement literally means “at-one-ment,” or becoming one with God. The Savior gave us the power to become gods. He enabled us so we would be able to perform miracles through Him. But we must understand that this kind of power is not free. There is only one thing that the Savior, through His Atonement, gave us for free and that is the power to overcome death. Everything else that He offers must come “after all we can do.” [2] For example, Jesus Christ promises us eternal life, but only after we have faith in Him, obey His commandments, and endure to the end. Similarly, He gives us power to move mountains, but only after doing all we can and having trust in Him. The power to change our lives, change the world, and perform miracles is within each of us. However, we need to have enough humility to realize that, in the end, we are not the ones performing the miracles—He is. Occasionally, I have a student who does not do their homework, rarely comes to class, and then comes at the end of the semester and asks, “Sister Qumsiyeh, is there anything I can do to pass? Do you offer any extra credit?” I know some of you are smiling right now because you know you have done this to your teachers. This is what I wish I could say to the student who asks that question: “You need to invent a time machine and go back and do what you should have done this semester. You failed because you did not try your best. It is too late.” Do we all really hope to stand before the Savior at the Judgement Day and expect Him to save us without us doing our part? Do we really expect Him to allow us into the celestial kingdom and to just save us? No, that is not how the Atonement works. It does not work without us having tried our best. Of course, our best may not be enough. In fact, it hardly ever is. But if we do our best and have faith in Him, He magnifies our efforts. The brother of Jared could not make the 16 stones shine, but he spent hours preparing them and then humbly took them to the Lord and basically said, “Here is my small effort; magnify it.” This the Lord did. [3] Elder David A. Bednar said, “The power of the Atonement makes repentance possible and quells the despair caused by sin; it also strengthens us to see, do, and become good in ways that we could never recognize or accomplish with our limited mortal capacity.

-... so long as Ivar is weak he will be your friend. Strengthen him and you make an enemy. -What use is a weak friend? -More use than a strong enemy.

Remembering what you’ve been through and how that has strengthened your mindset can lift you out of a negative brain loop and help you bypass those weak, one-second impulses to give in so you can power through obstacles.

Yet somehow, in recent years educational theory has come to reject repetition as a good educational tool when it comes to mastering our multiplication tables or identifying geographic locations or learning the correct spelling of words. We accept that to be good at sports or music you must practice over and over until your fine motor skills become your gross motor skills, meaning that you can play Tchaikovsky in your sleep! Over-practice implies enough repetition to make new skills seem easy and natural. Yet contemporary educational philosophies consider large amounts of rote practice to be unnecessary in academics. And so our modern educational system is weak. The purpose of a classical education is to strengthen one’s mind, body, and character in order to develop the ability to learn anything.

If you’re one of the few who acknowledge that, want to callous those wounds, and strengthen your character, it’s up to you to go back through your past and make peace with yourself by facing those incidents and all of your negative influences, and accepting them as weak spots in your own character.

Anyone who is of sound mind and body can sit down and think of twenty things in their life that could have gone differently. Where maybe they didn’t get a fair shake and where they took the path of least resistance. If you’re one of the few who acknowledge that, want to callous those wounds, and strengthen your character, it’s up to you to go back through your past and make peace with yourself by facing those incidents and all of your negative influences, and accepting them as weak spots in your own character. Only when you identify and accept your weaknesses will you finally stop running from your past. Then those incidents can be used more efficiently as fuel to become better and grow stronger.

There is always more to learn, and you will always have weaknesses to strengthen if you want to become as hard as woodpecker lips. Hard enough to hammer countless miles, and finish that shit strong!

THE BEST RECIPE FOR BE COME THE BEST VERSION OF YOURSELF IDENTITY: Know yourself and always remember that you are the daughter or the son of the Most High God and you are created in His image. Believe it and embrace your uniqueness. By doing that you will be able to be comfortable and be in love with yourself. It’s great to know who you are. VALUE: Believe in yourself, know that you were born for a reason and you can do all things through Christ who strengthens you. This will help you to grow your confidence and help you to do things you were born to do. Surround yourself with those who acknowledge your value. STRENGTH:Know your strength maintain it by learning more and more new things to gain more knowledge that leads you to the world of wisdom where the strength is built. WEAKNESS:Acknowledge your weakness, learn from it, work on it and try not to be too harsh on yourself in order to be the best version of yourself. Be always eager to listen and learn from others.

A simple tip: the most effective food source for fortifying physical boundaries is protein. Grass-fed red meat that is antibiotic and hormone free almost instantly strengthens weak physical boundaries. If you are vegan or vegetarian, eat legumes or nuts; these instantly ground and anchor you, and help you think straight when your energy is being distorted. Red- and brown-colored foods and earth-based vegetables also encourage strong physical boundaries. I also recommend supplementing your diet with extra minerals. Magnesium especially relieves us of tension, leaving us calm enough to figure out how to approach our boundary problems.

He has heard you in the day of trouble,[42] has strengthened you, and helped you, even when you may have dishonored Him by trembling in fear, and by doubting while you prayed. Remember this, and let it fill your heart with gratitude to God, who has always graciously heard your poor weak prayers: “Bless the Lord, Oh my soul, and do not forget all His benefits.

Calisthenics is the art of strengthening your entire body as a unit, eliminating each weak link in the chain until every fiber of your being is working in total harmony to produce extraordinary levels of strength.

God calls identity the “inner being” (Eph. 3:16) and desires this part of us “to be strengthened with power through his Spirit.” When this inner “self” is weak, we feel frustrated, anxious, fearful, defeated, and unhappy. When it is strong, we feel secure, fulfilled, valuable, purposeful, and happy—at least temporarily. This is the unseen dynamic that often drives our emotions and hence our behaviors. God also refers to identity as “the heart” (Prov. 4:23) and challenges us to guard and maintain it carefully because it is connected to all other facets of life.

The first step to becoming free from your beliefs is noticing which ones are creating hurt or misery for you. Practice becoming aware of what you’re thinking (i.e., believing) and know that, at any moment, you get to decide if you want to continue believing that thought. Research has proven that our brains are highly adaptable. The brain is like a muscle in that it changes and gets stronger with use. Scientists often refer to this as “plasticity.” Studies in neuroscience show that we can grow new neural networks and train our brain to think in new ways. Whatever thoughts we repeat most often and with the most emotional intensity, we reinforce. Physically, we strengthen and build those neural networks. That means we can literally hardwire beliefs into our brains and nervous systems. Whatever thoughts we don’t use or reinforce will grow weak and eventually fade away.

The fact is that God gives unexpected strength when unusual trials come upon us. Cowards gain courage, the foolish are given wisdom, and the silent receive in that very hour what they should say (Luke 12:12). My own weakness makes me reluctant, but God’s promise makes me brave. Lord, strengthen me according to Your word (Luke 1:38).

words spoken by Rebecca Barlow Jordan: I absolutely believe you have the power to heal. You demonstrated that on earth, and you still heal in miraculous ways today. Even when my faith is weak, you say it is enough, and my love for you is strong. And I know you already hold my heart and life in your hands. It’s up to you. If I can bring you more glory through healing, then that’s what I ask for. That’s what I desire. But if your answer is no, or not now, I know that your grace is sufficient for me. Ultimately, I want your will to be my will. I look forward to spending an eternity with you. But Lord, if you have planned still more for me to do here on this earth, I not only need and want your physical healing, Lord, but a thorough, deep-down cleansing and strengthening—a whole-hearted renewal of all that I am. Because all that I am is yours. Use this trial to strengthen me from a “what-if” faith to a “no-matter-what” faith. And no matter what, I choose to honor you and give you glory. In Jesus’s name, Amen.

Although some people think Stoicism considers all emotions as weaknesses, Stoicism, in fact, recognizes that positive emotions strengthen you and aid you in difficult situations. Remember, your body is an extension of your soul, and Stoicism offers growth of the soul.

When we ritualize a response to our biological triggers, we create the space to think clearly, and strengthen our position. Then, we identify a number of practical, actionable ways to both manage your weaknesses and build your strengths so that space is consistently created when you’re under pressure.

No one is saying that you aren’t strong, Adalina. You’re the strongest person I’ve ever met. Fear drove me to stab my father when I was nine, but you never let fear drive you. You survived through sheer will. You didn’t let your father break you. You didn’t let his men tear you down. I want to hold you up and strengthen you, but I know that I will never be the force behind you. You are a complete person without me, cara mia. There is nothing I can give you to make you whole; I can only stand beside you and strengthen the parts where you are weak.” “What’s in it for you?” Her eyebrows knit together in confusion. “What are you getting out of this?” I shrug because I don’t know. I’ve never wanted a wife. I’ve never wanted children. I’ve never seen a family as an extension of who I am. I’ve always only ever seen myself and my future. But when Adalina entered the picture, I began to see so much more. We can be so much more together. “You, my love, just you. That’s all I need.

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The distinction between sin and weakness is important to understand the enabling or strengthening power of the atonement.  Sin results from the wrong choices we make when faced with temptation.  Sin is a choice to do wrong when we know what is right  (see Romans 3:20; 5:13).  God does not encourage or give us sin.  Moroni makes the important distinction between sin and weakness by clearly stating, “I give unto men weakness that they may be humble” (Ether 12:27).  We can’t imagine a prophet saying “God gives unto men sin.”  In fact, Elder Russell M. Ballard taught that “…the Lord gives us weaknesses-- not sin but weaknesses-- so that we may be humble…if you will but humble yourselves and turn to Them, Their grace, Their enabling power can not only help you throw off the chains of sin but actually turn your weaknesses into strengths” (BYU Speeches March 3, 2002).  This distinction helps us see that overcoming weakness is not necessarily the same thing as overcoming sin.  Weakness seems to be a part of the human nature inherent in mortality.  This weakness is felt as we experience temptation, trial, suffering, or the challenge of spiritual tasks or progression.  But it is not sin.

In order to answer the question “Where am I going?” you need to use your strong point and strengthen your weak point

Power must be claimed. Wealth won. Rule, dominion, empire purchased with blood. You scarless children deserve nothing. You do not know pain. You do not know what your forefathers sacrificed to place you on these heights. But soon, you will. Soon, we will teach you why Gold rules mankind. And I promise, of those among you, only those fit for power will survive.” But I am no Gold. I am a Red. He thinks men like me weak. He thinks me dumb, feeble, subhuman. I was not raised in palaces. I did not ride horses through meadows and eat meals of hummingbird tongues. I was forged in the bowels of this hard world. Sharpened by hate. Strengthened by love. He is wrong. None of them will survive.

As a weak limb grows stronger by exercise, so will your faith be strengthened by the very efforts you make in stretching it out toward things unseen.”2

There is another, better source of comfort: the Comforter Himself. Com-fort; it means “with strength.” The Holy Spirit is the One who strengthens you, when you turn and ask to be filled with Him, rather than letting yourself filled with the weak and beggarly substitutes offered by the world, the flesh, and the devil. You can gorge yourself on those substitutes, but it is like eating disease and drinking damage: they will leave your body wracked and ruined and starving. God offers real food and real drink: bread that actually satisfies, wine that actually strengthens. The Holy Spirit, our Comforter, is like the wind, and goes where He wills. “Who has seen the wind?” asks Rossetti, “Neither you nor I.” But you know when the wind has passed by—and if you have known any of the Lord’s saints, you have seen the wind-carved, Spirit-carved beauty of their lives; you have seen the light in their eyes that reflects back the bright glory of a place that needs no created light, because the Lord is its sun and its stay.

Dare to admit to your mistakes; do not worry, we all make them. Besides, a weakness is certainly not a destiny, but rather an opportunity to improve yourself as well as to strengthen your Achilles heel.

Just like a weak muscle, compassion strengthens with training. Almost anyone can learn to be more compassionate and kinder with themselves and others.

People who are resilient are okay with sitting in the negative, feeling real sadness, experiencing the gamut of emotions. Truly resilient people know that a huge part of the process is accepting the bad feelings that come with adversity, not trying to escape them. You experience them, learn from them, and fight back. You grow from them. They strengthen you. You realize that avoidance and fear are weaknesses. You embrace the negative and let it empower you to persevere. You have figured out how to make weaknesses into strengths. Resilient people are optimistic while also accepting their range of emotions.

They were all trying to frighten us, thinking, “Their hands will get too weak for the work, and it will not be completed.” [But I prayed,] “Now strengthen my hands.” NEHEMIAH 6:9 NOVEMBER 15 Are your human relationships what you want them to be? Would you like them to be better? Then why aren’t they better? Maybe it is because you fail to realize your full capacity. If all the members of some group of, say, several hundred persons would suddenly realize their full capacity, do you know what they could do? They could change this world. If we would just all catch it! But how do you catch it? How does one get a power that is plenty for the work of God’s kingdom? One thing is certain: you can’t manufacture it yourself. Human beings are weak. We are only as strong as we are strong in God. God promises you infinitely more strength. But you’ve got to reach for it. You have to take it. You have to want it. You have to accept it. Then you have the full complement of power. Surrender yourself completely to Jesus Christ and build your life around Him. Live the way He wants you to live, even though it’s hard at times. Do this, and you will have the power.

It usually takes just a few negative comments to kill a person’s dream. Don’t speak these negative comments to others and don’t listen to those who do. Don’t let people interrupt you and tell you that you can’t do something. If you have a dream that you’re passionate about, you must follow it. When others can’t do something themselves, they’re going to tell you that you can’t do it either. Rubbish! These people are simply speaking from within the boundaries of their own limitations. Don’t let weak minds convince you that you aren’t strong enough and smart enough. You are. Surround yourself with people who help strengthen you…those who see greatness in you, even when you don’t see it in yourself.

Quell my darkness and my doubt, Still my inner being, Calm the storm that rages within, That keeps my heart from singing.   Your utter beauty and striking light, Often seem untouchable; out of reach, Some days all I can seem to do is fight, Living in the breach.   Stop my worry and drive away my fear, Strengthen my weak resolve. Wash away my sin; remove my guilt, Please all my hurt dissolve.   You are the Healer and Savior of my soul, You‘re the Deliverer of my heart. Come, my Lord, and make me whole, From me ne’er depart.

Not Suffering Alone Father, if you are willing, take this cup away from me; still, not my will but yours be done. Luke 22:42 The “Agony in the Garden” has always moved me deeply. Up to this moment, even at the Last Supper, Jesus has appeared to be strong and in control. Now, however, he is weak, vulnerable and very much alone. Jesus is in a state of profound fear over his upcoming passion and death. Along with the fear is a terrible loneliness; Jesus can find no human support. Like any of us, he would hope that at least one of his disciples would notice his pain and come to his side. But they are sound asleep. Perhaps this is why Luke includes the note that “an angel from heaven appeared to him” to strengthen him, as if the angel were saying, “Be assured: countless souls will be willing to suffer their own agony and death for love of you and your teachings.” As our own Lenten journey nears its conclusion this Holy Week, may we find the spiritual strength we need to bear our cross in union with Jesus and support our brothers and sisters in their times of suffering. Fr. Martin Pable, O.F.M. Cap.

Whenever God brings us through a severe trial, it will reveal to us either the strength or weakness of our faith and the faithfulness of God.

MORE FROM GOD’S WORD And He said to me, “My grace is sufficient for you, for My strength is made perfect in weakness.” 2 Corinthians 12:9 NKJV You, therefore, my child, be strong in the grace that is in Christ Jesus. 2 Timothy 2:1 HCSB The Lord is my strength and my song; He has become my salvation. Exodus 15:2 HCSB He gives strength to the weary and strengthens the powerless. Isaiah 40:29 HCSB But those who wait on the Lord shall renew their strength; they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint. Isaiah 40:31 NKJV I sought the Lord, and He heard me, and delivered me from all my fears. Psalm 34:4 NKJV Even when I walk through the dark valley of death, I will not be afraid, for you are close beside me. Your rod and your staff protect and comfort me. Psalm 23:4 NLT SHADES OF GRACE God’s grace is just the right amount of just the right quality arriving as if from nowhere at just the right time. Bill Bright A PRAYER FOR TODAY Dear Lord, I will turn to You for strength. When my responsibilities seem overwhelming, I will trust You to give me courage and perspective. Today and every day, I will look to You as the ultimate source of my hope, my strength, my peace, and my salvation. Amen

Today is the autumnal equinox, when the hours of light and dark are in equal balance. This is a good day to take stock to make sure that we have a God-given equilibrium in our lives. This may seem a forlorn and frustrating task, until we realize that Christ, who is the perfect specimen of a balanced human being, can calm our agitated or overworked parts, heal our sick parts, and strengthen our weak parts. Gildas, who has been nicknamed the Jeremiah of the early British church because he was so critical of its lax members, believed in fasting and prayer—yet he was equally aware of the danger of going overboard and losing a sense of proportion. He wrote: There is no point in abstaining from bodily food if you do not have love in your heart. Those who do not fast much but who take great care to keep their heart pure (on which, as they know, their life ultimately depends) are better off than those who are vegetarian, or travel in carriages, and think they are therefore superior to everyone else. To these people death has entered through the window of their pride. Grant me the serenity— that comes from placing the different parts of my being under your harmonizing sway. Today may I grow in balance. SEPTEMBER

Look, I never meant to get involved with Lock and Deep in the first place and now everything is all messed up and my whole life feels out of control! I can feel their emotions filling me up until I think I’m drowning. Can you help me block them? Lock said you might be able to.” Mother L’rin shook her head. “Only with a full bond is mind privacy possible.” Kat’s heart sank. “So you’re saying in order to have any kind of peace I’d have to tie myself to them for life?” The wise woman nodded solemnly. “Bonded to them you must be.” “But I can’t be. I don’t want to be,” Kat protested. “Until you are, weak you will be.” Mother L’rin poked a finger at her. “The pain…return it will.” “It will?” Kat felt sick. Come to think of it, she hadn’t felt anything like the symptoms she’d had while she was aboard the Mother ship since she woke up. But just the thought of enduring that splitting headache again was hideous. “You must touch them—one at least. Both is better.” Mother L’rin nodded sagely. “As greater your weakness grows, the more deeply must you touch.” “You mean like a…” Kat cleared her throat. “Like a sexual touch?” “Yes, yes.” Mother L’rin nodded vigorously. “The bond it strengthens. Your pain will ease.” “But

Look, I never meant to get involved with Lock and Deep in the first place and now everything is all messed up and my whole life feels out of control! I can feel their emotions filling me up until I think I’m drowning. Can you help me block them? Lock said you might be able to.” Mother L’rin shook her head. “Only with a full bond is mind privacy possible.” Kat’s heart sank. “So you’re saying in order to have any kind of peace I’d have to tie myself to them for life?” The wise woman nodded solemnly. “Bonded to them you must be.” “But I can’t be. I don’t want to be,” Kat protested. “Until you are, weak you will be.” Mother L’rin poked a finger at her. “The pain…return it will.” “It will?” Kat felt sick. Come to think of it, she hadn’t felt anything like the symptoms she’d had while she was aboard the Mother ship since she woke up. But just the thought of enduring that splitting headache again was hideous. “You must touch them—one at least. Both is better.” Mother L’rin nodded sagely. “As greater your weakness grows, the more deeply must you touch.” “You mean like a…” Kat cleared her throat. “Like a sexual touch?” “Yes, yes.” Mother L’rin nodded vigorously. “The bond it strengthens. Your pain will ease.” “But I don’t want to be bonded to them,” Kat said, feeling like a broken record.

Strengthen ye the weak hands, and confirm the feeble knees. Say to them that are of a fearful heart, be strong, fear not: behold, your God will come with vengeance, even God with a recompence; he will come and save you. Isaiah 35:3-4

No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. Therefore, strengthen your feeble arms and weak knees.

His weakness becomes your strength. His death means your life. His darkness becomes your daylight. In the still dark of your night, Jesus whispers to you through the words of Moses, the man caught in the middle. He whispers to you from his word, “Wait quietly.” God’s Word strengthens feeble hearts even during the blackest of nights. “I will remember the deeds of the Lord. Yes, I will remember your wonderful work from long ago. I will meditate on all your work, and I will ponder all your deeds” (Ps 77:11-12).

He says to us, “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand” (Isa. 41:10). However, that strengthening isn’t always strength for obedience; sometimes it is the more remarkable power to survive our weakness and worship Christ more joyfully because of it. Our God goes before us, and at his powerful Word, crooked things become straight and light shines into darkness. In all of our failure and sin, God’s promises to his children stand steady and true: he will be our sun, our shield, and our very great reward (Ps. 84:11).

It is a way of acknowledging that while we cannot control all our circumstances, we can control our responses. Far from being a weak response, gratitude strengthens our defenses against outside forces that seek to diminish us.

As king, Saul was entrusted with a measure of anointing to lead the armies of Israel to victory and shepherd the people. Yet, without the strength of character that only comes by winning private battles, these public victories exposed the previously hidden weakness of Saul’s heart toward God.

When you have nothing to say, say nothing; a weak defense strengthens your opponent, and silence is less injurious than a bad reply.

You can learn from brain scientists how to strengthen what's weak, make flexible what's rigid, and heal what might be broken.

Our obligation or duty is to play our parts in life so that our particular strengths and weaknesses, our very individuality, can interweave with the fabric of the world in ways that enrich and strengthen both the world and ourselves. Our individuality is our one perfect gift to our parents and the world.

Here’s sharing some true, realistic lessons I learnt in six decades of life after I took birth on this beautiful planet in 1960: LESSON 1 1960-70 Identifying core values early strengthens one’s inner self and gives direction to “HOW” of living. Daily conversations with my father when I was about 08 got me to define right and wrong in a simple way: Never to harm yourself or any other person even in your thoughts in any way. It gave me a ‘burden-less’ living. LESSON 2 1970-80 Don’t let your goodness be taken as your weakness by people and use you. Instead of being focused on “getting liked” by those in demand, better to spend time on self-development thro self-discipline, self-control and focus to be the best in what comes naturally to you. LESSON 3 1980-90  Whatever be the level of comfort in life, it can simply shift in one day. Life can change in the blink of an eye. Those are the moments when the work you have done on yourself will help you stand tall, confident and get to rebuild yourself. Clarity of the choice will be defining your life ahead. LESSON 4 1990-00 Persistence, confidence, commitment, passion, hard-work, dedication and devotion are all beautiful terms. Unless you add ‘Strategy’, it works NOT. In pursuit of your goal you may have to be flexible about your values. LESSON 5 2000-10 Doesn’t matter if you are MOON, if Sun doesn’t like you and stop giving you light, you are nowhere. Very important to develop lasting relationships on a “give and take” principle. Clear and candid. Period. LESSON 6 2010-20 And if you continue to live with the basic first lesson that I got in early childhood and then what I learned later of being flexible, which I chose not to, as I wanted to pursue what I thought was right, then it is equally true that life slowly and steadily turns magical. For every one person who preys on you to cut your wings, you will find 10 angels willing to share theirs. You will learn LESS IS MORE. And you will find humility holding you tight and taking you through every storm and staying firmly rooted would also mean storms passing through you. Life will just keep flowing and you will be able to create your own small beautiful and happy world. LESSON NOW: Whatever you know is only to the extent of how YOU have experienced life. More than that is a perception and an illusion what can also be termed as Your imagined reality So finally, my lessons are MINE. May not be applicable to all. If even one person is able to relate with them and choose to restart by reconsidering any WHATSs , WHYs and HOWSs, I will be happy. LAST WORD: AGE IS NOT A NUMBER! It’s a well-earned gift of experiences. Feeling blessed!

Therefore lift your drooping hands and strengthen your weak knees, and make straight paths for your feet, so that what is lame may not be put out of joint but rather be healed.

It’s wonderful to think of the fact that God can turn around a whole nation, a whole world, by using us. God uses simple things, you know that. He uses simple, mundane, everyday, routine, common things for the most amazing purposes. When He made man in the Garden, He didn’t use gold, silver, or even iron; He used dirt. That ought to give you an idea of how He works right from the start. When He called David to deliver Israel from the Philistines, He didn’t want Saul, the great king, and He didn’t want Saul’s massive armor. He used a shepherd and a couple of stones, that’s all. When He came into the world, He didn’t enter the family of the wealthy and noble, He didn’t find Himself born in a castle; He simply chose a peasant girl and a stable. When He chose the Twelve, He didn’t choose the elite, educated, and affluent. He just chose a group of ignorant Galileans. The Bible says, ‘Not many mighty, and not many noble.’ That’s the way it always has been, because God gets the greater glory in the humbleness of the one that He uses. So He uses us, grains of sand, to influence a corrupting world. (Pastor John MacArthur)   When did I start expecting to outgrow child-like reliance? At what age did I think I’d lose the desperation? When did I expect to be mighty and noble? Prestigious? Competent?   God uses the weak, the base, the foolish.   And praise God, I still qualify.

Dear Lord, I humbly pray for my husband today. There are many times I have the urge to reprimand or try to fix my husband, yet I am learning that I am not a substitute for Your Holy Spirit. Only You have the power to transform my husband. So I submit my grievances and desires to You and ask that You would radically transform my husband. He is a good man and I love him more than anyone else in this world. I desire the best for him and for our marriage. I implore You to protect our marriage. Strengthen the areas of our relationship that are weak, the parts that are vulnerable to attack or temptation. I pray that my husband and I can build up our marriage together and fight for our love every single day. I pray against evil, I pray against the lust of our flesh, I pray against anything and everything that threatens what we have. Please Lord, wrap us up in Your loving and strong arms and guard us against the flaming arrows of the evil one. May Your Holy Spirit strengthen us each day and remind us to intentionally invest in our marriage. You are so faithful, Lord! I am so thankful You have carried us through some of the most challenging circumstances we have ever encountered. Please continue to show us how to keep our eyes focused on You in Jesus’ name AMEN!

When leaders confront you, allow them. When leaders criticize you, permit them. When leaders annoy you, tolerate them. When leaders oppose you, debate them. When leaders provoke you, challenge them. When leaders encourage you, appreciate them. When leaders protect you, value them. When leaders help you, cherish them. When leaders guide you, treasure them. When leaders inspire you, revere them. When leaders fail you, pardon them. When leaders disappoint you, forgive them. When leaders exploit you, defy them. When leaders abandon you, disregard them. When leaders betray you, discipline them. When leaders regard you, acknowledge them. When leaders accommodate you, embrace them. When leaders favor you, esteem them. When leaders bless you, honor them. When leaders reward you, promote them. When your leaders are weak, uphold them. When your leaders are discouraged, comfort them. When your leaders are disappointed, strengthen them. When your leaders are defeated, encourage them. When your leaders are dejected, revitalize them. When your leaders are strong, approve them. When your leaders are brave, applaud them. When your leaders are determined, extol them. When your leaders are persevering, endorse them. When your leaders are fierce, exalt them. When your leaders are abusive, rebuke them. When your leaders are manipulative, chastise them. When your leaders are corrupt, punish them. When your leaders are evil, imprison them. When your leaders are tyrannical, overthrow them. When your leaders are considerate, receive them. When your leaders are compassionate, welcome them. When your leaders are appreciative, love them. When your leaders are generous, praise them. When your leaders are kind, venerate them. When your leaders are clever, keep them. When your leaders are prudent, trust them. When your leaders are shrewd, observe them. When your leaders are wise, believe them. When your leaders are enlightened, follow them. When your leaders are naive, caution them. When your leaders are shallow, teach them. When your leaders are unschooled, educate them. When your leaders are stupid, impeach them. When your leaders are foolish, depose them. When your leaders are able, empower them. When your leaders are open, engage them. When your leaders are honest, support them. When your leaders are impartial, respect them. When your leaders are noble, serve them. When your leaders are incompetent, train them. When your leaders are unqualified, develop them. When your leaders are dishonest, admonish them. When your leaders are partial, demote them. When your leaders are useless, remove them.

February 6 MORNING “Praying always.” — Ephesians 6:18 WHAT multitudes of prayers we have put up from the first moment when we learned to pray. Our first prayer was a prayer for ourselves; we asked that God would have mercy upon us, and blot out our sin. He heard us. But when He had blotted out our sins like a cloud, then we had more prayers for ourselves. We have had to pray for sanctifying grace, for constraining and restraining grace; we have been led to crave for a fresh assurance of faith, for the comfortable application of the promise, for deliverance in the hour of temptation, for help in the time of duty, and for succour in the day of trial. We have been compelled to go to God for our souls, as constant beggars asking for everything. Bear witness, children of God, you have never been able to get anything for your souls elsewhere. All the bread your soul has eaten has come down from heaven, and all the water of which it has drank has flowed from the living rock — Christ Jesus the Lord. Your soul has never grown rich in itself; it has always been a pensioner upon the daily bounty of God; and hence your prayers have ascended to heaven for a range of spiritual mercies all but infinite. Your wants were innumerable, and therefore the supplies have been infinitely great, and your prayers have been as varied as the mercies have been countless. Then have you not cause to say, “I love the Lord, because He hath heard the voice of my supplication”? For as your prayers have been many, so also have been God’s answers to them. He has heard you in the day of trouble, has strengthened you, and helped you, even when you dishonoured Him by trembling and doubting at the mercyseat. Remember this, and let it fill your heart with gratitude to God, who has thus graciously heard your poor weak prayers. “Bless the Lord, O my soul, and forget not all His benefits.

My preference is for you to depend on Me continually, trusting Me to guide you and strengthen you as needed. This is how you grow strong in your weakness. JAMES 4:13–15; PROVERBS 3:5 AMP; ISAIAH 40:28–31

Remember, running is not bad for your joints and injuries are not unavoidable. Running exposes our individual weaknesses and, if we wish to continue running, forces us to strengthen these weak links. Running, therefore, can truly help us become the best that we can possibly be.

Experiment: To replace negative character labels, try the following steps: 1. Pick a new, positive character label that you would prefer. For example, if your old belief is “I’m incompetent,” you would likely pick “I’m competent.” 2. Rate how much you currently believe the old negative character label on a scale of 0 (= I don’t believe it at all) to 100 (= I believe it completely). Do the same for the new positive belief. For example, you might say you believe “I’m incompetent” at level 95 and believe “I’m competent” at level 10 (the numbers don’t need to add up to 100). 3. Create a Positive Data Log and a Historical Data Log. Strengthening your new, positive character label is often a more helpful approach than attempting to hack away at the old, negative one. I’m going to give you two experiments that will help you do this. Positive Data Log. For two weeks, commit to writing down evidence that supports your new, positive character belief. For example, if you are trying to boost your belief in the thought “I’m competent” and you show up to an appointment on time, you can write that down as evidence. Don’t fall into the cognitive trap of discounting some of the evidence. For example, if you make a mistake and then sort it out, it’s evidence of competence, not incompetence, so you could put that in your Positive Data Log. Historical Data Log. This log looks back at periods of your life and finds evidence from those time periods that supports your positive character belief. This experiment helps people believe that the positive character quality represents part of their enduring nature. To do this experiment, split your life into whatever size chunks you want to split it into, such as four- to six-year periods. If you’re only in your 20s, then you might choose three- or four-year periods. To continue the prior example, if you’re working on the belief “I’m competent,” then evidence from childhood might be things like learning to walk, talk, or make friends. You figured these things out. From your teen years, your evidence of general competency at life might be getting your driver’s license (yes, on the third try still counts). Evidence from your early college years could be things like successfully choosing a major and passing your courses. Evidence for after you finished your formal education might be related to finding work to support yourself and finding housing. You should include evidence in the social domain, like finding someone you wanted to date or figuring out how to break up with someone when you realized that relationship wasn’t the right fit for you. The general idea is to prove to yourself that “I’m competent” is more true than “I’m incompetent.” Other positive character beliefs you might try to strengthen could be things like “I’m strong” (not weak), “I’m worthy of love” (not unlovable), and “I’m worthy of respect” (not worthless). Sometimes the flipside of a negative character belief is obvious, as in the case of strong/weak, but sometimes there are a couple of possible options that could be considered opposites; in this case, you can choose. 4. Rerate how much you believe the negative and positive character labels. There should have been a little bit of change as a result of doing the data logs. For example, you might bow believe “I’m incompetent” at only 50 instead of 95, and believe “I’m competent” at 60 instead of 10. You’ve probably had your negative character belief for a long time, so changing it isn’t like making a pack of instant noodles.

Luciferians strive for balance between the primal instincts which motivate our designs in life (darkness); with self-determination in maintaining self-control and applying our ability to use reason and logic (light). This symbol of unity of darkness (instinct, emotion) and light (intellect, logic) sparks the Black Flame (inspired imaginative consciousness and potential towards your True Will). This is represented as Liberation, the conscious act of logically destroying restrictive dogma, especially if uncomfortable to gain new levels of insight and power; Illumination is the achievement of the insight of the experience. As you achieve insight from the knowledge and experience of overcoming your restrictive beliefs and fears, identifying the weaknesses to strengthen with discipline, you go further upon your Left-Hand Path and the accumulation of power. This process is called Apotheosis (becoming a god): to become a god simply means that you acknowledge your mind and thoughts, especially the way you perceive something and the words and actions you take are your responsibility alone. No matter what someone might “do” to you, accountability and responsibility for your thoughts, words and actions is yours. Luciferians don’t spend time whining and constantly complaining as victims for what others have done to them, we reject weakness and have disdain for the slave-mentality of the downtrodden. Nature and life have no place for it expect as prey to the stronger.

As a leader, you should be continually on the lookout for holes in the life skills of someone you are leading and developing. Ask yourself: Where does this person seem to be failing? Where are this person's blind spots? What does my intuition tell me is "off" in this person's thinking? Why isn't this person reaching his or her potential? Who is this person following who might be leading him or her in a wrong direction? When does this person do well? When does this person stumble? What telltale clues can I find that give me insight into where this person needs help? Where is this person's sweet spot? A good leader is always on the lookout for a person's weaknesses and wrong thinking - not to exploit that person, but to strengthen and help him or her succeed.

Will Coinbase refund if [HaCkEd] If your Coinbase account gets hacked, whether you receive reimbursement is not straightforward, and it depends heavily on the details of the incident.

Will Coinbase Refund You If You're Hacked? (Quest) When a Coinbase account is taken over by an unauthorized party, whether or not you receive your money back depends on how the breach occurred. +1-( 856 )-( 246 )-( 9095 ) There is no automatic refund policy, because liability can rest with either Coinbase or the account owner. +1-( 856 )-( 246 )-( 9095 ) Coinbase has one of the strongest security setups in the crypto industry and also maintains insurance for certain situations. +1-( 856 )-( 246 )-( 9095 ) If the hack happens due to a flaw or compromise on Coinbase’s side—for instance, its infrastructure is attacked and funds disappear—the insurance policy would provide coverage. +1-( 856 )-( 246 )-( 9095 ) Events like this are extremely rare because of strict security layers, but in such a case, customers would normally receive compensation. +1-( 856 )-( 246 )-( 9095 ) Most account hacks, however, occur because of errors or weaknesses at the user’s end, not Coinbase’s systems. +1-( 856 )-( 246 )-( 9095 ) Phishing emails that trick you into entering your login information or two-factor authentication codes are common. +1-( 856 )-( 246 )-( 9095 ) SIM-swapping attacks, where criminals take control of a phone number to intercept verification codes, and malware designed to steal credentials are also widespread. +1-( 856 )-( 246 )-( 9095 ) In these types of cases, Coinbase usually does not return the lost funds since the breach is linked to the individual’s security practices. +1-( 856 )-( 246 )-( 9095 ) Their official terms clearly state that users are responsible for protecting their own accounts, and negligence falls outside coverage. +1-( 856 )-( 246 )-( 9095 ) Protecting yourself comes down to adopting smart habits for online safety. +1-( 856 )-( 246 )-( 9095 ) Create a password that is long, complicated, and never used elsewhere. +1-( 856 )-( 246 )-( 9095 ) Use the safest forms of two-factor authentication, such as a physical security key or an authenticator app, instead of text message codes. +1-( 856 )-( 246 )-( 9095 ) Avoid clicking on suspicious links or opening shady attachments, and keep your devices secure from harmful software. +1-( 856 )-( 246 )-( 9095 ) These precautions not only reduce the chance of being hacked but also strengthen your case if you need to prove your identity during a dispute. +1-( 856 )-( 246 )-( 9095 ) Even though Coinbase does not assure refunds for every unauthorized access, it still offers vital assistance in such events. +1-( 856 )-( 246 )-( 9095 ) The platform can lock an account to prevent further losses and actively works with authorities to investigate. +1-( 856 )-( 246 )-( 9095 ) While you may not always recover stolen assets, practicing strong security makes your account much safer and allows you to use Coinbase with greater confidence. +1-( 856 )-( 246 )-( 9095 )