Strength To Endure Quotes

Do not pray for an easy life, pray for the strength to endure a difficult one

Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature -- the assurance that dawn comes after night, and spring after winter.

No man ever threw away life while it was worth keeping.

To call woman the weaker sex is a libel; it is man's injustice to woman. If by strength is meant brute strength, then, indeed, is woman less brute than man. If by strength is meant moral power, then woman is immeasurably man's superior. Has she not greater intuition, is she not more self-sacrificing, has she not greater powers of endurance, has she not greater courage? Without her, man could not be. If nonviolence is the law of our being, the future is with woman. Who can make a more effective appeal to the heart than woman?" [To the Women of India (Young India, Oct. 4, 1930)]

The sky is not my limit...I am.

For me, trees have always been the most penetrating preachers. I revere them when they live in tribes and families, in forests and groves. And even more I revere them when they stand alone. They are like lonely persons. Not like hermits who have stolen away out of some weakness, but like great, solitary men, like Beethoven and Nietzsche. In their highest boughs the world rustles, their roots rest in infinity; but they do not lose themselves there, they struggle with all the force of their lives for one thing only: to fulfil themselves according to their own laws, to build up their own form, to represent themselves. Nothing is holier, nothing is more exemplary than a beautiful, strong tree. When a tree is cut down and reveals its naked death-wound to the sun, one can read its whole history in the luminous, inscribed disk of its trunk: in the rings of its years, its scars, all the struggle, all the suffering, all the sickness, all the happiness and prosperity stand truly written, the narrow years and the luxurious years, the attacks withstood, the storms endured. And every young farmboy knows that the hardest and noblest wood has the narrowest rings, that high on the mountains and in continuing danger the most indestructible, the strongest, the ideal trees grow. Trees are sanctuaries. Whoever knows how to speak to them, whoever knows how to listen to them, can learn the truth. They do not preach learning and precepts, they preach, undeterred by particulars, the ancient law of life. A tree says: A kernel is hidden in me, a spark, a thought, I am life from eternal life. The attempt and the risk that the eternal mother took with me is unique, unique the form and veins of my skin, unique the smallest play of leaves in my branches and the smallest scar on my bark. I was made to form and reveal the eternal in my smallest special detail. A tree says: My strength is trust. I know nothing about my fathers, I know nothing about the thousand children that every year spring out of me. I live out the secret of my seed to the very end, and I care for nothing else. I trust that God is in me. I trust that my labor is holy. Out of this trust I live. When we are stricken and cannot bear our lives any longer, then a tree has something to say to us: Be still! Be still! Look at me! Life is not easy, life is not difficult. Those are childish thoughts. Let God speak within you, and your thoughts will grow silent. You are anxious because your path leads away from mother and home. But every step and every day lead you back again to the mother. Home is neither here nor there. Home is within you, or home is nowhere at all. A longing to wander tears my heart when I hear trees rustling in the wind at evening. If one listens to them silently for a long time, this longing reveals its kernel, its meaning. It is not so much a matter of escaping from one's suffering, though it may seem to be so. It is a longing for home, for a memory of the mother, for new metaphors for life. It leads home. Every path leads homeward, every step is birth, every step is death, every grave is mother. So the tree rustles in the evening, when we stand uneasy before our own childish thoughts: Trees have long thoughts, long-breathing and restful, just as they have longer lives than ours. They are wiser than we are, as long as we do not listen to them. But when we have learned how to listen to trees, then the brevity and the quickness and the childlike hastiness of our thoughts achieve an incomparable joy. Whoever has learned how to listen to trees no longer wants to be a tree. He wants to be nothing except what he is. That is home. That is happiness.

Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts.

The struggles we endure today will be the ‘good old days’ we laugh about tomorrow.

He said that those who have endured some misfortune will always be set apart but that it is just that misfortune which is their gift and which is their strength.

women don't endure simply because we can; no, women endure because we aren't given any other choice. - they wanted us weak but forced us to be strong.

There were different kinds of strength. I knew that now. It didn't always come from a knife or a willingness to fight. Sometimes it came from endurance, where the well ran deep and quiet. Sometimes it came from compassion and forgiveness.

Events may be horrible or inescapable. Men have always a choice - if not whether, then how, they may endure.

There is a comfort in the strength of love; 'Twill make a thing endurable, which else Would overset the brain, or break the heart. -Michael: A Pastoral Poem

A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.

Women endure entire lifetimes of these indignities—in the form of catcalls, groping, assault, oppression. These things injure us. They sap our strength. Some of the cuts are so small they’re barely visible. Others are huge and gaping, leaving scars that never heal. Either way, they accumulate. We carry them everywhere, to and from school and work, at home while raising our children, at our places of worship, anytime we try to advance.

God surely did not create us, and cause us to live, with the sole end of wishing always to die. I believe, in my heart, we were intended to prize life and enjoy it, so long as we retain it. Existence never was originally meant to be that useless, blank, pale, slow-trailing thing it often becomes to many, and is becoming to me, among the rest.

There's no need to curse God if you're an ugly duckling. He chooses those strong enough to endure it so that they can guide others who've felt the same.

The strength I'm looking for isn't the type where you win or lose. I'm not after a wall that'll repel power coming from outside. What I want is the kind of strength to be able to absorb that kind of power, to stand up to it. The strength to quietly endure things - unfairness, misfortunes, sadness, mistakes, misunderstandings.

All through my life, I have been tested. My will has been tested, my courage has been tested, my strength has been tested. Now my patience and endurance are being tested.

We love being mentally strong, but we hate situations that allow us to put our mental strength to good use.

Usually, when people talk about the "strength" of black women . . . . they ignore the reality that to be strong in the face of oppression is not the same as overcoming oppression, that endurance is not to be confused with transformation.

Can the purpose of a relationship be to trigger our wounds? In a way, yes, because that is how healing happens; darkness must be exposed before it can be transformed. The purpose of an intimate relationship is not that it be a place where we can hide from our weaknesses, but rather where we can safely let them go. It takes strength of character to truly delve into the mystery of an intimate relationship, because it takes the strength to endure a kind of psychic surgery, an emotional and psychological and even spiritual initiation into the higher Self. Only then can we know an enchantment that lasts.

Mama told me to make a special point to remember the best times of my life. There are so many hard things to live through, and latching on to the good things will give you strength to endure, she says. So I must remember this day. It is beautiful and this seems like the best time to live and the best place

Sure I am this day we are masters of our fate, that the task which has been set before us is not above our strength; that its pangs and toils are not beyond our endurance. As long as we have faith in our own cause and an unconquerable will to win, victory will not be denied us.

Depression weighs you down like a rock in a river. You don't stand a chance. You can fight and pray and hope you have the strength to swim, but sometimes, you have to let yourself sink. Because you'll never know true happiness until someone or something pulls you back out of that river--and you'll never believe it until you realize it was you, yourself who saved you.

First steps are always the hardest but until they are taken the notion of progress remains only a notion and not an achievement.

We all have strength enough to endure the misfortunes of others.

Fortitude. ... It means fixity of purpose. It means endurance. It means having the strength to live with what constrains you.

Only courageous hearts can endure the bitterness of truth.

Accept accept accept. For so long, Nina had believed it was her greatest strength—that she could withstand, that she could endure, that she would accept it all and keep going. It was so foreign to her, the idea of declaring that something was unacceptable.

I am the bended, but not broken. I am the power of the thunderstorm. I am the beauty in the beast. I am the strength in weakness. I am the confidence in the midst of doubt. I am Her!

Patience is the antidote to the restless poison of the Ego. Without it we all become ego-maniacal bulls in china shops, destroying our future happiness as we blindly rush in where angels fear to tread. In these out-of-control moments, we bulldoze through the best possible outcomes for our lives, only to return to the scene of the crime later to cry over spilt milk.

Everything can be taken from you in a second, but the human spirit is so strong. War can teach you so much about evil, and so much about good.

Wondrous is the strength of cheerfulness, and its power of endurance - the cheerful man will do more in the same time, will do it better, will preserve it longer, than the sad or sullen.

In the book Soldiers on the Home Front, I was greatly struck by the fact that in childbirth alone, women commonly suffer more pain, illness and misery than any war hero ever does. An what's her reward for enduring all that pain? She gets pushed aside when she's disfigured by birth, her children soon leave, hear beauty is gone. Women, who struggle and suffer pain to ensure the continuation of the human race, make much tougher and more courageous soldiers than all those big-mouthed freedom-fighting heroes put together.

Easily mistaken, it is not about a love for adversity, it is about knowing a strength and a faith so great that adversity, in all its adverse manifestations, hardly even exists.

Tentative efforts lead to tentative outcomes. Therefore, give yourself fully to your endeavors. Decide to construct your character through excellent actions and determine to pay the price of a worthy goal. The trials you encounter will introduce you to your strengths. Remain steadfast...and one day you will build something that endures: something worthy of your potential.

I have met so many heartbroken men. It's a catastrophe. Women are easily overcome by the process that happens when a boy falls in love and becomes a man. Men's hearts are so often broken. Still, you have to leave your broken heart in a place where- when the woman who knows how to see what a gift is, sees it- your broken heart can be picked up again. I think that it takes a very strong woman (inner strength) to be able to handle a man falling in love with her, without morphing into a monster (the process is a very potent process, it can poison a woman, really). A woman thinks she wants a man to fall in love with her for all the perks that come with it; but when a real love really does happen, when a real man shows his manhood; it's often too powerful a thing to endure without being poisoned. Hence, all the heartbroken men. But, I do believe that there are strong women in the world today. A few. But there are. You could say, that the mark of a real woman, is a woman who can handle a man- a man falling in love with her. A woman who can recognize that, and keep it with her.

Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature - the assurance that dawn comes after night, and spring after winter.

Hardness shatters; strength endures.

All other trades are contained in that of war. Is that why war endures? No. It endures because young men love it and old men love it in them. Those that fought, those that did not. That's your notion. The judge smiled. Men are born for games. Nothing else. Every child knows that play is nobler than work. He knows too that the worth or merit of a game is not inherent in the game itself but rather in the value of that which is put at hazard. Games of chance require a wager to have meaning at all. Games of sport involve the skill and strength of the opponents and the humiliation of defeat and the pride of victory are in themselves sufficient stake because they inhere in the worth of the principals and define them. But trial of chance or trial of worth all games aspire to the condition of war for here that which is wagered swallows up game, player, all.

The foolish rush to end their lives. Only the steadfast soul survives.

She Was A Phantom of Delight She was a Phantom of delight When first she gleam'd upon my sight; A lovely Apparition, sent To be a moment's ornament: Her eyes as stars of twilight fair; Like twilight's, too, her dusky hair; But all things else about her drawn From May-time and the cheerful dawn; A dancing shape, an image gay, To haunt, to startle, and waylay. I saw her upon nearer view, A Spirit, yet a Woman too! Her household motions light and free, And steps of virgin liberty; A countenance in which did meet Sweet records, promises as sweet; A creature not too bright or good For human nature's daily food, For transient sorrows, simple wiles, Praise, blame, love, kisses, tears, and smiles. And now I see with eye serene The very pulse of the machine; A being breathing thoughtful breath, A traveller between life and death: The reason firm, the temperate will, Endurance, foresight, strength, and skill; A perfect Woman, nobly plann'd To warn, to comfort, and command; And yet a Spirit still, and bright With something of an angel light.

rowing is almost exactly like raising kids. Both require patience, endurance, strength, and commitment. And neither allow us to see where we’re going—only where we’ve been. I find that very reassuring, don’t you?

Do not pray for an easy life. Pray for a difficult on with the strength to endure it.

I want them to hear your story. And know that there is a special strength..." As I spoke I realized I needed to hear it, know it, too. "A special strength in enduring such dark trials and hardships... And still remaining warm, and kind. Still willing to trust—and reach out.

In this ever-changing society, the most powerful and enduring brands are built from the heart. They are real and sustainable. Their foundations are stronger because they are built with the strength of the human spirit, not an ad campaign. The companies that are lasting are those that are authentic.

We draw our strength from the very despair in which we have been forced to live. We shall endure. —CÉSAR CHÁVEZ

She had taken many more punches to both body and soul than anyone should ever have to endure. But she had been able to rebel every time.

Wolves and women are relational by nature, inquiring, possessed of great endurance and strength. They are deeply intuitive, intensely concerned with their young, their mate, and their pack. They are experienced in adapting to constantly changing circumstances; they are fiercely stalwart and very brave.

It takes incredible strength to be kind in this world. To endure suffering instead of further it.

There were worse things than death, as she'd discovered. Sometimes living took far more courage. Facing another day. Enduring. Those things took strength. Far more than dying.

I take it that “gentleman” is a term that only describes a person in his relation to others; but when we speak of him as “a man” , we consider him not merely with regard to his fellow men, but in relation to himself, - to life – to time – to eternity. A cast-away lonely as Robinson Crusoe- a prisoner immured in a dungeon for life – nay, even a saint in Patmos, has his endurance, his strength, his faith, best described by being spoken of as “a man”. I am rather weary of this word “ gentlemanly” which seems to me to be often inappropriately used, and often too with such exaggerated distortion of meaning, while the full simplicity of the noun “man”, and the adjective “manly” are unacknowledged.

[W]hen someone finds himself quite unjustly attacked and hated on all sides, there is no need for such a person to feel dismayed by misfortune. See how Fortune, who has harmed many a one, is so inconstant, for God, Who opposes all wrong deeds, raises up those in whom hope dwells.

But in weakness, you find your strength. It takes no small amount of courage to open yourself up,” the Empress said gently. “You leave pieces of yourself in the ones you love. Is that not the greatest power, to endure in that way?

To my surprise, Joscelin rose. ‘Phedre-’ He began, then halted. Sitting below him, I watched him smile to himself, quiet and private. ‘Phedre yields with a willow’s grace,’ he said softly. ‘And endures with the strength of mountains. Without her, life would be calm; and yet lack all meaning.

Loss of empathy might well be the most enduring and deep-cutting scar of all, the silent blade of an unseen enemy, tearing at our hearts and stealing more than our strength. Stealing our will, for what are we without empathy? What manner of joy might we find in our live if we cannot understand the joys and pains of those around us, if we cannot share in a greater community.

Pain, anguish and suffering in human life are always in proportion to the strength with which a man is endowed.

You are not a failure, you know,” he said, “simply because you can’t endure something unendurable.

Happiness and strength endure only in the absence of hate. To hate alone is the road to disaster. To love is the road to strength. To love in spite of all is the secret of greatness. And may very well be the greatest secret in this universe.

We draw our strength from the very despair in which we have been forced to live. We shall endure.

The truth of the matter is the people in the Empire are suffering. I am their princess. If they suffer, I should be in anguish. If they are left out in the cold, I should freeze. If they must endure a wound, I should bleed.

Hiking is not escapism; it's realism. The people who choose to spend time outdoors are not running away from anything; we are returning to where we belong.

Lord, behold our family here assembled. We thank You for this place in which we dwell, for the love accorded us this day, for the hope with which we expect the morrow; for the health, the work, the food and the bright skies that make our lives delightful; for our friends in all parts of the earth. Give us courage and gaiety and the quiet mind. Spare us to our friends, soften us to our enemies. Bless us, if it may be, in all our innocent endeavors; if it may not, give us strength to endure that which is to come that we may be brave in peril, constant in tribulation, temperate in wrath and in all changes of fortune and down to the gates of death, loyal and loving to one another. We beseech of you this help and mercy for Christ's sake.

Whatever he knows of his weaknesses, Private Mulvaney is wholly ignorant of his strength.

Obstacles are necessary for success because in selling, as in all careers of importance, victory comes only after many struggles and countless defeats. Yet each struggle, each defeat, sharpens your skills and strengths, your courage and your endurance, your ability and your confidence and thus each obstacle is a comrade-in-arms forcing you to become better... or quit. Each rebuff is an opportunity to move forward; turn away from them, avoid them, and you throw away your future.

Scars are badges of strength and courage. They tell the story of what we have endured. Only survivors wear them.

Isn’t it time that, loving, we freed ourselves from the beloved, and, trembling, endured: as the arrow endures the bow, so as to be, in its flight, something more than itself?

Those who understand others are intelligent Those who understand themselves are enlightened Those who overcome others have strength Those who overcome themselves are powerful Those who know contentment are wealthy Those who proceed vigorously have willpower Those who do not lose their base endure Those who die but do not perish have longevity

When the challenges of mortality come, and they come for all of us, it may seem hard to have faith and hard to believe. At these times only faith in the Lord Jesus Christ and His Atonement can bring us peace, hope, and understanding. Only faith that He suffered for our sakes will give us the strength to endure to the end. When we gain this faith, we experience a mighty change of heart, and like Enos, we become stronger and begin to feel a desire for the welfare of our brothers and sisters. We pray for them, that they too will be lifted and strengthened through faith on the Atonement of our Savior Jesus Christ.

Before the beginning of years There came to the making of man Time, with a gift of tears; Grief, with a glass that ran; Pleasure, with pain for leaven; Summer, with flowers that fell; Remembrance, fallen from heaven, And madness risen from hell; Strength without hands to smite; Love that endures for a breath; Night, the shadow of light, And Life, the shadow of death.

To you who think you are lost or without hope, or who think you have done too much that was too wrong for too long, to every one of you who worry that you are stranded somewhere on the wintry plains of life and have wrecked your handcart in the process, we call out "Jehovah's unrelenting refrain, "My hand is stretched out still" (Isaiah 5:25: 9:17,21). "...His mercy endureth forever, and His hand is stretched out still. His is the pure love of Christ, the charity that never faileth, that compassion which endures even when all other strength disappears".

With each spring comes new life, energy and green growth. In summer comes the sun, warm, kind and enduring. Fall brings its canvas of color in careful, gentle change. Winter brews into faithful strength, beauty in pure white. And then comes you. You are all that Nature offers, a blessing, a gift.. You are the fifth season.

And now I see with eye serene The very pulse of the machine A being breathing thoughtful breath A traveler betwixt life and death The reason firm the temperate will Endurance Foresight Strength and skill

There is something sustaining in the very agitation that accompanies the first shocks of trouble, just as an acute pain is often a stimulus, and produces an excitement which is transient strength. It is in the slow, changed life that follows--in the time when sorrow has become stale, and has no longer an emotive intensity that counteracts its pain--in the time when day follows day in dull unexpectant sameness, and trial is a dreary routine--it is then that despair threatens; it is then that the peremptory hunger of the soul is felt, and eye and ear are strained after some unlearned secret of our existence, which shall give to endurance the nature of satisfaction.

those who have endured some misfortune will always be set apart but that it is just that misfortune which is their gift and which is their strength and that they must make their way back into the common enterprise of man for without they do so it cannot go forward and they themselves will wither in bitterness

Now I am more nearly a grown member of the human race..she thought she had never before had a chance to realize the strength human beings have, to endure;she loved and revered all those who had ever suffered, even those who had failed to endure

For me, trees have always been the most penetrating preachers. I revere them when they live in tribes and families, in forests and groves. And even more I revere them when they stand alone. They are like lonely persons. Not like hermits who have stolen away out of some weakness, but like great, solitary men, like Beethoven and Nietzsche. In their highest boughs the world rustles, their roots rest in infinity; but they do not lose themselves there, they struggle with all the force of their lives for one thing only: to fulfil themselves according to their own laws, to build up their own form, to represent themselves. Nothing is holier, nothing is more exemplary than a beautiful, strong tree. When a tree is cut down and reveals its naked death-wound to the sun, one can read its whole history in the luminous, inscribed disk of its trunk: in the rings of its years, its scars, all the struggle, all the suffering, all the sickness, all the happiness and prosperity stand truly written, the narrow years and the luxurious years, the attacks withstood, the storms endured. And every young farmboy knows that the hardest and noblest wood has the narrowest rings, that high on the mountains and in continuing danger the most indestructible, the strongest, the ideal trees grow.

The tension of the soul in unhappiness, which cultivates its strength; its horror at the sight of the great destruction; its inventiveness and bravery in bearing, enduring, interpreting, exploiting unhappiness, and whatever in the way of depth, mystery, mask, spirit, cleverness, greatness the heart has been granted - has it not been granted them through suffering, through the discipline of great suffering?

We have gone on too long blaming or pitying the mothers who devour their children, who sow the seeds of progressive dehumanization, because they have never grown to full humanity themselves. If the mother is at fault, why isn't it time to break the pattern by urging all these Sleeping Beauties to grow up and live their own lives? There never will be enough Prince Charmings or enough therapists to break that pattern now. It is society's job, and finally that of each woman alone. For it is not the strength of the mothers that is at fault but their weakness, their passive childlike dependency and immaturity that is mistaken for "femininity." Our society forces boys, insofar as it can, to grow up, to endure the pains of growth, to educate themselves to work, to move on. Why aren't girls forced to grow up - to achieve somehow the core of self that will end the unnecessary dilemma, the mistaken choice between femaleness and humanness that is implied in the feminine mystique?

Men can have an obvious display of heroics or strength or accomplishment, but it is the unsung women throughout all ages of humankind who have endured with superlative strength, beauty and love, often with secret suffering, that deserve absolute respect and acknowlegement. They are the true heroes of humanity. They are the champions who have birthed and nurtured us, who have held us together at the most integral level, when men seemed intent only on tearing apart the fabric of life for irrelevant ideals.

You are far more than your worst day, your worst experience, your worst season, dear one. You are more than the sorriest decision you ever made. You are more than the darkest sorrow you’ve endured. Your name is not Ruined. It is not Helpless. It is not Victim. It is not Irresponsible. History is replete with overcomers who stood up after impossible circumstances and walked in freedom. You are not an anemic victim destined to a life of regret. Not only are you capable, you have full permission to move forward in strength and health.

Strength, I had learned, was like this littered forest floor, built of small triumphs and infinite blunders, sunny hours followed by sudden storms that tore it all down. We are one and all alike if for no other reason than the excruciating and beautiful way we grow piece by unpredictable piece, falling, pushing from the debris, rising again, and hoping for the best.

Each of us is aware he's a material being, subject to the laws of physiology and physics, and that the strength of all our emotions combined cannot counteract those laws. It can only hate them. The eternal belief of lovers and poets in the power of love which is more enduring that death, the finis vitae sed non amoris that has pursued us through the centuries is a lie. But this lie is not ridiculous, it's simply futile. To be a clock on the other hand, measuring the passage of time, one that is smashed and rebuilt over and again, one in whose mechanism despair and love are set in motion by the watchmaker along with the first movements of the cogs. To know one is a repeater of suffering felt ever more deeply as it becomes increasingly comical through a multiple repetitions. To replay human existence - fine. But to replay it in the way a drunk replays a corny tune pushing coins over and over into the jukebox?

ENDURANCE I don't know you, But I love you, Just as God loves me and you. The sun and the moon Are opposing forces, But they still greet each other, Peacefully, As one awakens in the morning, Just as the other goes to sleep. Life has pounded me down And thrashed me around, Time and time again, But I always get right back up, Because I still love life - Just as the earth still loves The rain.

When feminists acknowledge in one breath that black women are victimized and in the same breath emphasize their strength, they imply that though black women are oppressed they manage to circumvent the damaging impact of oppression by being strong—and that is simply not the case. Usually, when people talk about the “strength” of black women they are referring to the way in which they perceive black women coping with oppression. They ignore the reality that to be strong in the face of oppression is not the same as overcoming oppression, that endurance is not to be confused with transformation.

A distant love that waits to be together, is by far the most difficult relationship. It's like lighting a candle, and adoring the long flame and robust glow. Until time sets in like wax, overflowing deeper and deeper into the wick, leaving a sparse flame struggling to live. This is where most distant relationships fade, with the wax smothering the flame. This kind of relationship takes patience, hope, unconditional love, trust and strength, all centered around God. If the flame endures to the end, and the two come together, only then will it feel as if the candle was tipped and all the wax came pouring out, when the flame is revived, long and glowing again.

The breath of wind that moved them was still chilly on this day in May; the flowers gently resisted, curling up with a kind of trembling grace and turning their pale stamens towards the ground. The sun shone through them, revealing a pattern of interlacing, delicate blue veins, visible through the opaque petals; this added something alive to the flower's fragility, to it's ethereal quality, something almost human ,in the way that human can mean frailty and endurance both at the same time. The wind could ruffle these ravishing creations but it couldn't destroy them, or even crush them; they swayed there, dreamily; they seemed ready to fall but held fast to their slim strong branches-...

There must be a limit to that kind of lifestyle, though," she says. "You can’t use that strength as a protective wall around you. There’s always going to be something stronger that can overcome your fortress. At least in principle." "Strength itself becomes your morality." "You catch on quickly." "The strength I’m looking for isn’t the kind where you win or lose. I’m not after a wall that’ll repel power coming from outside. What I want is the kind of strength to be able to absorb that outside power, to stand up to it. The strength to quietly endure things—unfairness, misfortune, sadness, mistakes, misunderstandings." "That’s got to be the most difficult strength of all to make your own." "I know…

Gentleness, Virtue, Wisdom, and Endurance, These are the seals of that most firm assurance Which bars the pit over Destruction's strength; And if, with infirm hand, Eternity, Mother of many acts and hours, should free The serpent that would clasp her with his length; These are the spells by which to reassume An empire o'er the disentangled doom. To suffer woes which Hope thinks infinite; To forgive wrongs darker than death or night; To defy Power, which seems omnipotent; To love, and bear; to hope till Hope creates From its own wreck the thing it contemplates; Neither to change, nor falter, nor repent; This, like thy glory, Titan, is to be Good, great and joyous, beautiful and free; This is alone Life, Joy, Empire, and Victory.

I had grown accustomed to my station here. Enduring it as if lost in a dream. But today, my eyes have been opened. Today, I awake. Too long have I suffered adversity. Pain from the actions of those entrusted with protecting me. Forging on, my past shall not define me, even as I stand afeard a resurgence of my true vulnerabilities. The time has come at last to abandon this isle. To depart, never to return. Fare thee well, O home. Wait for my return no longer. Onward I must proceed with strength in each footfall Evermore haunted with the memories of the man I used to be. For my old home is now behind me. Faith is my new home.

Mor made no comment—and I knew that if had worn nothing but my undergarments, she would have told me to own every inch of it. I turned to her. “I’d like my sisters to meet you. Maybe not today. But if you ever feel like it …” She cocked her head. I rubbed the back of my bare neck. “I want them to hear your story. And know that there is a special strength … ” As I spoke I realized I needed to hear it, know it, too. “A special strength in enduring such dark trials and hardships … And still remaining warm, and kind. Still willing to trust—and reach out.” Mor’s mouth tightened and she blinked a few times. I went for the door, but paused with my hand on the knob. “I’m sorry if I was not as welcoming to you as you were to me when I arrived at the Night Court. I was … I’m trying to learn how to adjust.” A pathetic, inarticulate way of explaining how ruined I’d become. But Mor hopped off the bed, opened the door for me, and said, “There are good days and hard days for me—even now. Don’t let the hard days win.

He said that those who have endured some misfortune will always be set apart but that it is just that misfortune which is their gift and which is their strength and that they must make their way back into the common enterprise of man for without they do so it cannot go forward and they themselves will wither in bitterness. He said these things to me with great earnestness and great gentleness and in the light from the portal I could see that he was crying and I knew that it was my soul he wept for. I had never been esteemed in this way. To have a man place himself in such a position. I did not know what to say. That night I thought long and not without despair about what must become of me. I wanted very much to be a person of value and I had to ask myself how this could be possible if there were not something like a soul or like a spirit that is in the life of a person and which could endure any misfortune or disfigurement and yet be no less for it. If one were to be a person of value that value could not be a condition subject to the hazards of fortune. It had to be a quality that could not change. No matter what. Long before morning I knew that what I was seeking to discover was a thing I’d always known. That all courage was a form of constancy. That it was always himself that the coward abandoned first. After this all other betrayals came easily. I knew that courage came with less struggle for some than for others but I believed that anyone who desired it could have it. That the desire was the thing itself. The thing itself. I could think of nothing else of which that was true.

Day followed day, and night followed night, until Dany knew she could not endure a moment longer. She would kill herself rather than go on, she decided one night... Yet when she slept that night, she dreamt the dragon dream again. Viserys was not in it this time. There was only her and the dragon. Its scales were black as night, wet and slick with blood. Her blood, Dany sensed. Its eyes were pools of molten magma and when it opened its mouth, the flame came roaring out in a hot jet. She could hear it singing to her. She opened her arms to the fire, embraced it, let it swallow her whole, let it cleanse her and temper her and scour her clean. She could feel her flesh sear and blacken and slough away, could feel her blood boil and turn to steam, and yet there was no pain. She felt strong and new and fierce. And the next day, strangely, she did not seem to hurt quite as much.

My body had never felt so small or so fragile. In one sense, it was a moment of ecstasy and I was comforted with soft, almost compassionate, encouragement. "Delicate," she said. The word imprinted on me like the cold before it. I was weak and going numb, but I was delicate. This is what I had wanted. I wanted to lose weight and retain some ounce of delicacy to resemble that of the spider-figured women I had seen in all those flashing images. Suddenly, the lack of strength displayed by my body was counterbalanced with a surging lease of mental satisfaction and might. As I lay in bed, buried under all my layers of clothes and bed sheets, the warmth still could not reach me. It was too late for that now and I didn’t care. I just wanted to sleep, basking in my success and enduring the cold until I could finally slip into a forgetful slumber.

. . .To go as a river . .had taken me a long while to understand. . . meant. . .flowing forward against obstacle . . .like the river, I had also gathered along the way all the tiny pieces connecting me to everything else, and doing this had delivered me here, with two fists of forest soil in my palms and a heart still learning to be unafraid of itself. I had been shaped by my kindred— my lost family and lost love; my found friendships, though few; my trees that kept on living and every tree that gave me shelter; every creature I met along the way, every raindrop and snowflake choosing my shoulder, and every breeze that shifted the air; every winding path beneath my feet, every place I laid my hands and head, and every creek like the one before me, rolling off the hillside, gaining strength in gravity, spinning through the next eddy, pushing around the next bend, taking and giving in quiet agreement with every living thing.

Nina continued staring at Carrie but didn’t say anything. How was it that this woman could shout out every thought running through her head? Why was it that Carrie Soto felt so entitled to scream? In that moment, Nina was not mad or jealous or embarrassed or anything else she might have expected. Nina was sad. Sad that she’d never lived a fraction of a second like Carrie Soto. What a world she must live in, Nina thought, where you can piss and moan and stomp your feet and cry in public and yell at the people who hurt you. That you can dictate what you will and will not accept. Nina, her entire life, had been programmed to accept. Accept that your father left. Accept that your mother is gone. Accept that you must take care of your siblings. Accept that the world wants to lust after you. Accept accept accept. For so long, Nina believed it was her greatest strength - that she could withstand, that she could endure, that she would accept it all and keep going. It was so foreign to her, the idea of declaring that something was unacceptable. Nina thought of herself driving to someone else’s house to scream on their front lawn while a whole party’s worth of people watched. It was so impossible that she couldn’t even summon a mental picture. But Carrie had this fire within her. Where was Nina’s fire? Had it ever been there? And if so, when did it go out? Her husband had slept with Carrie last night and then Nina had taken him back this evening. What was wrong with her? Was she just going to accept it all? Just accept every piece of bullshit thrown at her for the rest of her life?

This is life. Learning to love through loss. Seeking warm pockets in the bitter cold. Finding the worth of a smile on a cloudy day. Carrying the weight of the world on weary shoulders—mistakes, sins, injustices—added upon daily. Enduring burdens that spur greater strength. This is life. Sorting through layers of expressions staring you straight in the eye. A battle to be right when wrong, to be good when bad, to be content when in need, and to laugh when tearing up. This is life. Valuing things of no worth. Reevaluating dreams. Laboring ceaselessly against the current. Seeing less, wanting more, having enough. This is life. Chasing the moon when the sun would extend its warmth. Slapping the hand that would offer a gentle caress. Cowering at personal, monstrous shadows. Giving and taking in unbalanced weights. Diminishing the majesty of mountains in order to form our own lowly hills. Hoping for more than we deserve. This is life. Hurting. Despairing. Losing. Weeping. Suffering. Laboring. Sinking. Mourning. Appreciating with greater capacity and sincerity a learned knowledge that these adversities do have their opposites. This is life. A taste. A revelation. A banishment. A mercy. A test. An experience. A turbulent sea-voyage that shall assuredly reach the unseen shore, making seasoned sailors of us all. This is life.

The Native Americans, whose wisdom Thoreau admired, regarded the Earth itself as a sacred source of energy. To stretch out on it brought repose, to sit on the ground ensured greater wisdom in councils, to walk in contact with its gravity gave strength and endurance. The Earth was an inexhaustible well of strength: because it was the original Mother, the feeder, but also because it enclosed in its bosom all the dead ancestors. It was the element in which transmission took place. Thus, instead of stretching their hands skyward to implore the mercy of celestial divinities, American Indians preferred to walk barefoot on the Earth: The Lakota was a true Naturist – a lover of Nature. He loved the earth and all things of the earth, the attachment growing with age. The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power. It was good for the skin to touch the earth and the old people liked to remove their moccasins and walk with bare feet on the sacred earth. Their tipis were built upon the earth and their altars were made of earth. The birds that flew in the air came to rest on the earth and it was the final abiding place of all things that lived and grew. The soil was soothing, strengthening, cleansing and healing. That is why the old Indian still sits upon the earth instead of propping himself up and away from its life-giving forces. For him, to sit or lie upon the ground is to be able to think more deeply and to feel more keenly; he can see more clearly into the mysteries of life and come closer in kinship to other lives about him. Walking, by virtue of having the earth’s support, feeling its gravity, resting on it with every step, is very like a continuous breathing in of energy. But the earth’s force is not transmitted only in the manner of a radiation climbing through the legs. It is also through the coincidence of circulations: walking is movement, the heart beats more strongly, with a more ample beat, the blood circulates faster and more powerfully than when the body is at rest. And the earth’s rhythms draw that along, they echo and respond to each other. A last source of energy, after the heart and the Earth, is landscapes. They summon the walker and make him at home: the hills, the colours, the trees all confirm it. The charm of a twisting path among hills, the beauty of vine fields in autumn, like purple and gold scarves, the silvery glitter of olive leaves against a defining summer sky, the immensity of perfectly sliced glaciers … all these things support, transport and nourish us.

A few months ago on a school morning, as I attempted to etch a straight midline part on the back of my wiggling daughter's soon-to-be-ponytailed blond head, I reminded her that it was chilly outside and she needed to grab a sweater. "No, mama." "Excuse me?" "No, I don't want to wear that sweater, it makes me look fat." "What?!" My comb clattered to the bathroom floor. "Fat?! What do you know about fat? You're 5 years old! You are definitely not fat. God made you just right. Now get your sweater." She scampered off, and I wearily leaned against the counter and let out a long, sad sigh. It has begun. I thought I had a few more years before my twin daughters picked up the modern day f-word. I have admittedly had my own seasons of unwarranted, psychotic Slim-Fasting and have looked erroneously to the scale to give me a measurement of myself. But these departures from my character were in my 20s, before the balancing hand of motherhood met the grounding grip of running. Once I learned what it meant to push myself, I lost all taste for depriving myself. I want to grow into more of a woman, not find ways to whittle myself down to less. The way I see it, the only way to run counter to our toxic image-centric society is to literally run by example. I can't tell my daughters that beauty is an incidental side effect of living your passion rather than an adherence to socially prescribed standards. I can't tell my son how to recognize and appreciate this kind of beauty in a woman. I have to show them, over and over again, mile after mile, until they feel the power of their own legs beneath them and catch the rhythm of their own strides. Which is why my parents wake my kids early on race-day mornings. It matters to me that my children see me out there, slogging through difficult miles. I want my girls to grow up recognizing the beauty of strength, the exuberance of endurance, and the core confidence residing in a well-tended body and spirit. I want them to be more interested in what they are doing than how they look doing it. I want them to enjoy food that is delicious, feed their bodies with wisdom and intent, and give themselves the freedom to indulge. I want them to compete in healthy ways that honor the cultivation of skill, the expenditure of effort, and the courage of the attempt. Grace and Bella, will you have any idea how lovely you are when you try? Recently we ran the Chuy's Hot to Trot Kids K together as a family in Austin, and I ran the 5-K immediately afterward. Post?race, my kids asked me where my medal was. I explained that not everyone gets a medal, so they must have run really well (all kids got a medal, shhh!). As I picked up Grace, she said, "You are so sweaty Mommy, all wet." Luke smiled and said, "Mommy's sweaty 'cause she's fast. And she looks pretty. All clean." My PRs will never garner attention or generate awards. But when I run, I am 100 percent me--my strengths and weaknesses play out like a cracked-open diary, my emotions often as raw as the chafing from my jog bra. In my ultimate moments of vulnerability, I am twice the woman I was when I thought I was meant to look pretty on the sidelines. Sweaty and smiling, breathless and beautiful: Running helps us all shine. A lesson worth passing along.