“
When love first happens, the individuals are giving each other energy unconsciously and both people feel buoyant and elated. That's the incredible high we call being ‘in love.’ Unfortunately, once they expect this feeling to come from another person, they cut themselves off from the energy in the universe and begin to rely even more on the energy from each other--only now there doesn’t seem to be enough and so they stop giving each other energy and fall back into their dramas in an attempt to control each other and force the other’s energy their way.
”
”
James Redfield (The Celestine Prophecy (Celestine Prophecy, #1))
“
You are allowed to want more for yourself for no other reason than because it makes your heart happy. You don’t need anyone’s permission, and you certainly shouldn’t have to rely on anyone’s support as the catalyst to get you there.
”
”
Rachel Hollis (Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals (Girl, Wash Your Face))
“
The thing is, you cannot ask people to coexist by having one side bow their heads and rely on a solution that is only good for the other side. What you can do is stop blaming each other and engage in dialogue with one person at a time. Everyone knows that violence begets violence and breeds more hatred. We need to find our way together. I feel I cannot rely on the various spokespersons who claim they act on my behalf. Invariably they have some agenda that doesn't work for me. Instead, I talk to my patients, to my neighbors and colleagues--Jews, Arabs--and I find out they feel as I do: we are more similar than we are different, and we are all fed up with the violence.
”
”
Izzeldin Abuelaish
“
Because emotion and logic will both reach their limitations. And when one fails, you need to rely on the other. When it just doesn’t make any logical sense to go on, that’s when you use your emotion, your anger, your frustration, your fear, to push further, to push you to say one thing: I don’t stop.
”
”
Jocko Willink (Discipline Equals Freedom: Field Manual)
“
When you stop relying on others or blaming others or waiting on others to go kill something and bring it back for you to eat, you realize you have to go hunt and kill for yourself. You don’t complain about what you lack or let setbacks get in the way of finding a way to make your dreams happen. You just go do it.
”
”
T.D. Jakes (Soar!: Build Your Vision from the Ground Up)
“
Hope for the future lies in each of us looking within. By learning to feed your hunger, you can overcome the tempting illusions all around you. By discovering who you are, you can stop basing your self-image solely on other people’s ideas about you. By connecting to your inner strength, you can stop cycling between idealistic illusions and self-hating disillusionment. By taking responsibility for yourself, you can stop relying on others to take responsibility for you.
”
”
Vironika Tugaleva (The Art of Talking to Yourself)
“
The opinion of each person matters. All opinions are subjective. We should stop relying on others' views and start believing in our own instinct whatever position in the society we have. All are equal.
”
”
Maria Karvouni
“
There are at the present time two great nations in the world, which started from different points, but seem to tend towards the same end. I allude to the Russians and the Americans. Both of them have grown up unnoticed; and whilst the attention of mankind was directed elsewhere, they have suddenly placed themselves in the front rank among the nations, and the world learned their existence and their greatness at almost the same time.
All other nations seem to have nearly reached their natural limits, and they have only to maintain their power; but these are still in the act of growth. All the others have stopped, or continue to advance with extreme difficulty; these alone are proceeding with ease and celerity along a path to which no limit can be perceived. The American struggles against the obstacles which nature opposes to him; the adversaries of the Russian are men. The former combats the wilderness and savage life; the latter, civilization with all its arms. The conquests of the American are therefore gained with the ploughshare; those of the Russian by the sword. The Anglo-American relies upon personal interest to accomplish his ends, and gives free scope to the unguided strength and common sense of the people; the Russian centres all the authority of society in a single arm. The principal instrument of the former is freedom; of the latter, servitude. Their starting-point is different, and their courses are not the same; yet each of them seems marked out by the will of Heaven to sway the destinies of half the globe.
”
”
Alexis de Tocqueville (Democracy in America)
“
It was just a moment. A moment like any other. But in that moment, the composure I had been relying on faltered and before I could stop myself, I called her name.
”
”
Christy Wulff (Sarah's Fate (Maldito, #3))
“
I've got an idea,' I said. 'I'll just turn up tomorrow morning and start having meetings until my brain turns to jelly. Then we'll stop and I'll hide for a bit, then do some more while thinking of other things, then forget it all by the evening, and we'll do pretty much the same thing again the day after that—and rely on subordinates and assistants to deal with actually running the place.'
'Thank goodness for that,' said Duffy with a sigh of relief. 'I was worried you had no experience of running a large public department.
”
”
Jasper Fforde (The Woman Who Died a Lot (Thursday Next, #7))
“
Because emotion and logic will both reach their limitations. And when one fails, you need to rely on the other. When it just doesn’t make any logical sense to go on, that’s when you use your emotion, your anger, your frustration, your fear, to push further, to push you to say one thing: I don’t stop. When your feelings are screaming that you have had enough, when you think you are going to break emotionally, override that emotion with concrete logic and willpower that says one thing: I don’t stop. Fight weak emotions with the power of logic; fight the weakness of logic with the power of emotion.
”
”
Jocko Willink (Discipline Equals Freedom: Field Manual)
“
I shall do what needs doing myself, thank you,” September said finally. “And I’ll ask you kindly to stop telling me what I need and what will be wonderful just as soon as I agree with you! And most importantly to stop turning me into things I didn’t ask to be and kissing me when I didn’t ask to be kissed! You stole my First Kiss from me, Saturday. I haven’t forgiven you just because I haven’t had a shout about it yet. I’ve been busy! But I think I’m the only one who gets a say about when I get kissed or turned into a beast! Not that it wasn’t nice to be a Wyvern or a Fairy. I’m not saying it wasn’t nice.” September could not help adding the apology. But she would absolutely not go meekly along relying on everyone else to fight and speak and wish for her. She would not have things done to her when she could do them on her own! She’d done plenty—and shouldn’t Ell know that? Perhaps only her own dear red Ell would understand that she could not just let everyone else do her work for her. Her mother did not just hope some other man would come along and take up the work that needed doing in her factory. She did it herself, and so would September.
”
”
Catherynne M. Valente (The Girl Who Fell Beneath Fairyland and Led the Revels There (Fairyland, #2))
“
When you no longer rely on others to tell you what kind of person you are, your love for yourself stops being conditional. You know that you are a great person, and it's no longer important for anyone else to say so.
”
”
Jose Ruiz (Wisdom of the Shamans: What the Ancient Masters Can Teach Us about Love and Life (Shamanic Wisdom))
“
Artichokes: Contain phytochemical compounds that stop the growth of tumors and cysts inside the liver. The liver relies on other chemical compounds found in artichokes for many of its own chemical functions—they work hand in hand to keep the liver’s neutralization, screening, and filtering abilities strong.
”
”
Anthony William (Liver Rescue)
“
We are broken. Our ways are apart.
Still we laugh together and taunt.
We fight and get hurt...
Still we don't stop!
We spread love among us,
With the scent of believe.
We write on live.
Our dreams are shattered.
We think to move on,
But scared to miss each other.
We smirk when someone scolds,
But we drink a jar of poison each time.
We die and born everyday.
We rely on each other.
We get furious.
We tease and never step back.
We listen but never act on.
For public we are mature,
But among us we are childish.
We act like ninjas among us.
And we love to stay like this...
Among us forever!
Because we are siblings.
”
”
Irfa Adam
“
Despite your best efforts and intentions, there's a limited reservoir to fellowship before you begin to rely solely on the vapors of nostalgia. Eventually, you move on, latch on to another group of friends. Once in a while, though, you remember something, a remark or a gesture, and it takes you back. You think how close all of you were, the laughs and commiserations, the fondness and affection and support. You recall the parties, the trips, the dinners and late, late nights. Even the arguments and small betrayals have a revisionist charm in retrospect. You're astonished and enlivened by the memories. You wonder why and how it ever stopped. You have the urge to pick up the phone, fire off an email, suggesting reunion, resumption, and you start to act, but then don't, because it would be awkward talking after such a long lag, and, really, what would be the point? Your lives are different now. Whatever was there before is gone. And it saddens you, it makes you feel old and vanquished--not only over this group that disbanded, but also over all the others before and after it, the friends you had in grade and high school, in college, in your twenties and thirties, your kinship to them (never mind to all your old lovers) ephemeral and, quite possibly, illusory to begin with.
”
”
Don Lee (The Collective)
“
That’s the incredible high we all call being “in love.” Unfortunately, once they expect this feeling to come from the other person, they cut themselves off from the energy in the universe and begin to rely even more on the energy from each other – only now there doesn’t seem to be enough and so they stop giving each other energy and fall back into their dramas in an attempt to control each other and force the other’s energy their way. At this point the relationship degenerates into the usual power struggle
”
”
James Redfield (The Celestine Prophecy: how to refresh your approach to tomorrow with a new understanding, energy and optimism)
“
She isn’t just any woman. She’s different.”
“So every man has said since time immemorial.”
“Yes, that’s true. I’ve met plenty of women, Mr. Sutton. From a young age, I have had mistresses whose beauty and skills would astound you. Skills they taught to a young man, because I was ever so rich. I also got to know them—courtesans are living, breathing women, you might be surprised to learn. With dreams and ambitions, some longing for a better life, one in which they won’t have to rely on wealthy men’s sons for survival. I became quite good friends with some of the ladies and am still. And then I met Violet.”
Mr. Sutton was listening but striving to look uninterested. “Another courtesan?”
“She’s neither one thing nor the other. Which is why I say she’s different. She’s not from the upper-class families whose mothers throw their daughters at me with alarming ruthlessness. She’s not a courtesan, selling her body and skills in exchange for diamonds and riches. She’s not a street girl from the gutter, selling her body to survive. She’s not a middle-class daughter, striving to live spotlessly and not shame her parents. Violet faces the world on her own terms, making a living the best she can with the skills she has. And everywhere, everyone has tried to stop her. They’ve used her body to pay their debts. They’ve used her cleverness to bring them clients. They’ve used her skills at understanding people to make them money. Everyone in her entire life has used her in every capacity she has, and yet, she still stands tall and faces the world. They’ve beaten her down at every turn, and still she rises. This is a woman of indomitable spirit. And I want to set her free.
”
”
Jennifer Ashley (The Wicked Deeds of Daniel Mackenzie (MacKenzies & McBrides, #6))
“
To get a better grasp of the problem, we have to ask: is the leader introducing the changes relying on his own resources, or does he depend on other people’s support; that is, does he have to beg help to achieve his goals, or can he impose them? If he’s begging help, he’s bound to fail and will get nowhere. But if he’s got his own resources and can impose his plans, then it’s unlikely he’ll be running serious risks. This is why the visionary who has armed force on his side has always won through, while unarmed even your visionary is always a loser. Because on top of everything else, we must remember that the general public’s mood will swing. It’s easy to convince people of something, but hard to keep them convinced. So when they stop believing in you, you must be in a position to force them to believe.
”
”
Niccolò Machiavelli (The Prince)
“
You have no idea what a real leader is. A leader has to project confidence. Fight for what she believes in. But never stop questioning, wondering how to be better. You take in everything... and make your call. You thought isolating me would make me weaker? Buddy, you don't know me too well. All my life I've had to rely on myself, trust my instincts and convictions when others doubted me, and be prepared to back them up. You didn't hurt me with what you did. You gave me what I needed to win.
”
”
Captain Marvel
“
When choosing between something you Know and something other people taught you to believe, choose what you Know. As Whitman said, “Re-examine all you have been told in school or church or in any book, and dismiss whatever insults your own soul.” Having the courage to dismiss what insults your soul is a matter of life or death. If those who claim to speak for God or Truth can convince you to believe instead of Know, to live from their rules instead of your roots, to trust the voices of middlemen instead of the still, small voice inside you—then they control you. If they can get you to mistrust yourself—to stop feeling, deny knowing, quit imagining—and instead rely only on them, then they can get you to act against your own soul. If that happens, they can get you to follow them, vote with them, condemn for them, even kill for them—all in the name of this God who is constantly whispering to you: That is not exactly it. Perhaps the God conflict is not just about God. Perhaps it is God. Listen deep.
”
”
Glennon Doyle (Untamed)
“
Speak to me about power. What is it?”
I do believe I’m being out-Cambridged. “You want me to discuss power? Right here and now?”
Her shapely head tilts. “No time except the present.”
“Okay.” Only for a ten. “Power is the ability to make someone do what they otherwise wouldn’t, or deter them from doing what they otherwise would.”
Immaculée Constantin is unreadable. “How?”
“By coercion and reward. Carrots and sticks, though in bad light one looks much like the other. Coercion is predicated upon the fear of violence or suffering. ‘Obey, or you’ll regret it.’ Tenth-century Danes exacted tribute by it; the cohesion of the Warsaw Pact rested upon it; and playground bullies rule by it. Law and order relies upon it. That’s why we bang up criminals and why even democracies seek to monopolize force.” Immaculée Constantin watches my face as I talk; it’s thrilling and distracting. “Reward works by promising ‘Obey and benefit.’ This dynamic is at work in, let’s say, the positioning of NATO bases in nonmember states, dog training, and putting up with a shitty job for your working life. How am I doing?”
Security Goblin’s sneeze booms through the chapel.
“You scratch the surface,” says Immaculée Constantin.
I feel lust and annoyance. “Scratch deeper, then.”
She brushes a tuft of fluff off her glove and appears to address her hand: “Power is lost or won, never created or destroyed. Power is a visitor to, not a possession of, those it empowers. The mad tend to crave it, many of the sane crave it, but the wise worry about its long-term side effects. Power is crack cocaine for your ego and battery acid for your soul. Power’s comings and goings, from host to host, via war, marriage, ballot box, diktat, and accident of birth, are the plot of history. The empowered may serve justice, remodel the Earth, transform lush nations into smoking battlefields, and bring down skyscrapers, but power itself is amoral.” Immaculée Constantin now looks up at me. “Power will notice you. Power is watching you now. Carry on as you are, and power will favor you. But power will also laugh at you, mercilessly, as you lie dying in a private clinic, a few fleeting decades from now. Power mocks all its illustrious favorites as they lie dying. ‘Imperious Caesar, dead and turn’d to clay, might stop a hole to keep the wind away.’ That thought sickens me, Hugo Lamb, like nothing else. Doesn’t it sicken you?
”
”
David Mitchell (The Bone Clocks)
“
Sheepwalking I define “sheepwalking” as the outcome of hiring people who have been raised to be obedient and giving them a brain-dead job and enough fear to keep them in line. You’ve probably encountered someone who is sheepwalking. The TSA “screener” who forces a mom to drink from a bottle of breast milk because any other action is not in the manual. A “customer service” rep who will happily reread a company policy six or seven times but never stop to actually consider what the policy means. A marketing executive who buys millions of dollars’ worth of TV time even though she knows it’s not working—she does it because her boss told her to. It’s ironic but not surprising that in our age of increased reliance on new ideas, rapid change, and innovation, sheepwalking is actually on the rise. That’s because we can no longer rely on machines to do the brain-dead stuff. We’ve mechanized what we could mechanize. What’s left is to cost-reduce the manual labor that must be done by a human. So we write manuals and race to the bottom in our search for the cheapest possible labor. And it’s not surprising that when we go to hire that labor, we search for people who have already been trained to be sheepish. Training a student to be sheepish is a lot easier than the alternative. Teaching to the test, ensuring compliant behavior, and using fear as a motivator are the easiest and fastest ways to get a kid through school. So why does it surprise us that we graduate so many sheep? And graduate school? Since the stakes are higher (opportunity cost, tuition, and the job market), students fall back on what they’ve been taught. To be sheep. Well-educated, of course, but compliant nonetheless. And many organizations go out of their way to hire people that color inside the lines, that demonstrate consistency and compliance. And then they give these people jobs where they are managed via fear. Which leads to sheepwalking. (“I might get fired!”) The fault doesn’t lie with the employee, at least not at first. And of course, the pain is often shouldered by both the employee and the customer. Is it less efficient to pursue the alternative? What happens when you build an organization like W. L. Gore and Associates (makers of Gore-Tex) or the Acumen Fund? At first, it seems crazy. There’s too much overhead, there are too many cats to herd, there is too little predictability, and there is way too much noise. Then, over and over, we see something happen. When you hire amazing people and give them freedom, they do amazing stuff. And the sheepwalkers and their bosses just watch and shake their heads, certain that this is just an exception, and that it is way too risky for their industry or their customer base. I was at a Google conference last month, and I spent some time in a room filled with (pretty newly minted) Google sales reps. I talked to a few of them for a while about the state of the industry. And it broke my heart to discover that they were sheepwalking. Just like the receptionist at a company I visited a week later. She acknowledged that the front office is very slow, and that she just sits there, reading romance novels and waiting. And she’s been doing it for two years. Just like the MBA student I met yesterday who is taking a job at a major packaged-goods company…because they offered her a great salary and promised her a well-known brand. She’s going to stay “for just ten years, then have a baby and leave and start my own gig.…” She’ll get really good at running coupons in the Sunday paper, but not particularly good at solving new problems. What a waste. Step one is to give the problem a name. Done. Step two is for anyone who sees themselves in this mirror to realize that you can always stop. You can always claim the career you deserve merely by refusing to walk down the same path as everyone else just because everyone else is already doing it.
”
”
Seth Godin (Whatcha Gonna Do with That Duck?: And Other Provocations, 2006-2012)
“
Play it, Eddie, don't be foolish;' she urges. 'Now's the time, break the spell once and for all, prove to yourself that it can't hurt you. If you don't do it now, you'll never get over the idea. It'll stay with you all your life. Go ahead. I'll dance it just like I am.'
'Okay,' he says.
He taps. It's been quite some time, but he can rely on his outfit. Slow and low like thunder far away, coming nearer. Boom-putta-putta-boom! Judy whirls out behind him, lets out the first preliminary screech, Eeyaeeya!
She hears a commotion in back of her and stops as suddenly as she began. Eddie Bloch's fallen flat on his face and doesn't move again after that.
They all know, somehow. There's an inertness, a finality about it that tells them. The dancers wait a minute, mill about, then melt away in a hush. Judy Jarvis doesn't scream, doesn't cry, just stands there staring, wondering. That last thought - did it come from inside his own mind just now - or outside? Was it two months on its way, from the other side of the grave, looking for him, looking for him, until it found him tonight when he played the Chant once more and laid his mind open to Africa? No policeman, no detective, no doctor, no scientist, will ever be able to tell her. Did it come from inside or from outside? All she says is: 'Stand close to me, boys - real close to me, I'm afraid of the dark.' ("Papa Benjamin" aka "Dark Melody Of Madness")
”
”
Cornell Woolrich (The Fantastic Stories of Cornell Woolrich (Alternatives SF Series))
“
Why is the Deliverator so equipped? Because people rely on him. He is a role model. This is America. People do whatever the fuck they feel like doing, you got a problem with that? Because they have a right to. And because they have guns and no one can fucking stop them. As a result, this country has one of the worst economies in the world. When it gets down to it—talking trade balances here—once we've brain-drained all our technology into other countries, once things have evened out, they're making cars in Bolivia and microwave ovens in Tadzhikistan and selling them here—once our edge in natural resources has been made irrelevant by giant Hong Kong ships and dirigibles that can ship North Dakota all the way to New Zealand for a nickel—once the Invisible Hand has taken all those historical inequities and smeared them out into a broad global layer of what a Pakistani brickmaker would consider to be prosperity—y'know what?
”
”
Neal Stephenson (Snow Crash)
“
Before you start spouting off information you’ve been brainwashed with about evolution and the food chain, read on. Yes, humans have a high level of intelligence. Yes, we created weapons for hunting and fire for cooking. Yes, we found a way to mass-produce animals for consumption. However, if you study animals in the wild, you will note that they do not rely on anything other than their natural hunting ability, speed, strength, claws, teeth, and jaws. They have no tools or weapons. Now look at yourself. Look at your flimsy fingernails in comparison to an eagle’s talons. Look at your flat, blunt teeth compared to a lion’s fangs. Compare your speed and agility to that of a tiger. Compare the strength of your jaw to a wolf’s. Imagine yourself trying to run after an animal, catch it, and kill it using your bare hands, fingernails, teeth, and jaws. Not only would you look ridiculous, but you’d probably get your ass kicked, too. And even if you were successful, envision yourself eating the kill without the aid of an oven and silverware.
”
”
Rory Freedman (Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!)
“
The Deliverator's car has enough potential energy packed into its batteries to fire a pound of bacon into the Asteroid Belt. Unlike a bimbo box or a Burb beater, the Deliverator's car unloads that power through gaping, gleaming, polished sphincters. When the Deliverator puts the hammer down, shit happens.
You want to talk contact patches? Your car's tires have tiny contact patches, talk to the asphalt in four places the size of your tongue. The Deliverator's car has big sticky tires with contact patches the size of a fat lady's thighs. The Deliverator is in touch with the road, starts like a bad day, stops on a peseta.
Why is the Deliverator so equipped? Because people rely on him. He is a role model. This is America. People do whatever the fuck they feel like doing, you got a problem with that? Because they have a right to. And because they have guns and no one can fucking stop them. As a result, this country has one of the worst economies in the world. When it gets down to it -- talking trade balances here -- once we've brain-drained all our technology into other countries, once things have evened out, they're making cars in Bolivia and microwave ovens in Tadzhikistan and selling them here -- once our edge in natural resources has been made irrelevant by giant Hong Kong ships and dirigibles that can ship North Dakota all the way to New Zealand for a nickel -- once the Invisible Hand has taken all those historical inequities and smeared them out into a broad global layer of what a Pakistani brickmaker would consider to be prosperity -- y'know what? There's only four things we do better than anyone else:
* music
* movies
* microcode (software)
* high-speed pizza delivery
The Deliverator used to make software. Still does, sometimes. But if life were a mellow elementary school run by well-meaning education Ph.D.s, the Deliverator's report card would say: "Hiro is so bright and creative but needs to work harder on his cooperation skills."
So now he has this other job. No brightness or creativity involved -- but no cooperation either. Just a single principle: The Deliverator stands tall, your pie in thirty minutes or you can have it free, shoot the driver, take his car, file a class-action suit. The Deliverator has been working this job for six months, a rich and lengthy tenure by his standards, and has never delivered a pizza in more than twenty-one minutes.
”
”
Neal Stephenson (Snow Crash)
“
Statistical discrimination explains why the police in the United States justify stopping black drivers more often. And how the Hindu majoritarian government of the state of Uttar Pradesh recently explained why so many of the people “accidentally” killed by the state police (in what are called “encounter deaths”) are Muslim. There are more blacks and Muslims among criminals. In other words, what looks like naked racism does not have to be that; it can be the result of targeting some characteristic (drug dealing, criminality) that happens to be correlated with race or religion. So statistical discrimination, rather than old-fashioned prejudice—what economists call taste-based discrimination—may be the cause. The end result is the same if you are black or Muslim, though. A recent study on the impact of “ban the box” (BTB) policies on the rate of unemployment of young black men provides a compelling demonstration of statistical discrimination. BTB policies restrict employers from using application forms where there is a box that needs to be checked if you have a criminal conviction. Twenty-three states have adopted these policies in the hope of raising employment among young black men, who are much more likely to have a conviction than others and whose unemployment rate is double the national average.31 To test the effect of these policies, two researchers sent fifteen thousand fictitious online job applications to employers in New Jersey and New York City, just before and right after the states of New York and New Jersey implemented the BTB policy.32 They manipulated the perception of race by using typically white or typically African American first names on the résumés. Whenever a job posting required indicating whether or not the applicant had a prior felony conviction, they also randomized whether he or she had one. They found, as many others before them, clear discrimination against blacks in general: white “applicants” received about 23 percent more callbacks than black applicants with the same résumé. Unsurprisingly, among employers who asked about criminal convictions before the ban, there was a very large effect of having a felony conviction: applicants without a felony conviction were 62 percent more likely to be called back than those with a conviction but an otherwise identical résumé, an effect similar for whites and blacks. The most surprising finding, however, was that the BTB policy substantially increased racial disparities in callbacks. White applicants to BTB-affected employers received 7 percent more callbacks than similar black applicants before BTB. After BTB, this gap grew to 43 percent. The reason was that without the actual information about convictions, the employers assumed all black applicants were more likely to have a conviction. In other words, the BTB policy led employers to rely on race to predict criminality, which is of course statistical discrimination.
”
”
Abhijit V. Banerjee (Good Economics for Hard Times: Better Answers to Our Biggest Problems)
“
Between concentric pavement ripples glide errant echoes originating from beyond the Puddled Metropolis. Windowless blocks and pickle-shaped monuments demarcate the boundaries of patternistic cycles from those wilds kissed neither by starlight nor moonlight. Lethal underbrush of razor-like excrescence pierces at the skins of night, crawls with hyperactive sprouts and verminous vines that howl with contempt for the wicked fortunes of Marshland Organizers armed with scythes and hoes and flaming torches who have only succeeded in crafting their own folly where once stood something of glorious and generous integrity. There are familiar whispers under leaves perched upon by flapping moths. They implore the spirit again to heed the warnings of the vines and to not be swayed by the hubris of these organizing opportunists. One is to stop moving at frantic zigzags through gridlocked streets, stop climbing ladders altogether, stop relying on drainage pipes where floods should prevail, stop tapping one’s feet in waiting rooms expecting to be seen and examined and acknowledged. Rather, one is to eschew unseemly fabrications and conceal oneself beneath the surface of leaves—perhaps even inside the droplets of dew—one is, after all, to feel shameful of the form, of all forms, and seek instead to merge with whispers which do not shun or excoriate, for they are otherwise occupied in the act of designating meaning. Yet, what meaning stands beyond the rectitude of angles and symmetry, but rather in wilds among agitated insects and resplendent bogs and malicious spiders and rippling mosses pronouncing doom upon their surroundings? One is said to find only the same degree of opportunism, and nothing greatly edifying that could serve to extend beyond the banalities of self-preservation. But no, surely there is something more than this—there absolutely must be something more, and it is to be found! Forget what is said about ‘opportunism’—this is just a word and, thusly, a distraction. The key issue is that there are many such campaigns of contrivance mounted by the taxonomic self-interest of categories and frameworks ‘who’ only seek primacy and authority over their consumers. The ascription of ‘this’ may thusly be ascribed also with that of ‘this other’ and so it cannot be ‘that precisely’ because ‘this’ contradicts another ‘that other’ with which ‘this other’ surely claims affiliation. Certainly, in view of such limiting factors, there is a frustration that one is bound to feel that the answers available are constrained and formulaic and insufficient and that one is simply to accept the way of things as though they are defined by the highest of mathematics and do not beget anything higher. One is, thusly, to cease in one’s quest for unexplored possibility. The lines have been drawn, the contradictions defined and so one cannot expect to go very far with these mathematical rules and boundaries in place. There are ways out: one might assume the value of an imaginary unit and bounce out of any restrictive quadrant as with the errant echoes against the rippling pavement of this Puddled Metropolis. One will then experience something akin to a bounding and rebounding leap—iterative, but with all subleaps constituting a more sweeping trajectory—outward to other landscapes and null landscapes, inward through corridors and toward the centroid of circumcentric chamber clusters, into crevices and trenches between paradigms and over those mountain peaks of abstruse calculation.
”
”
Ashim Shanker (Inward and Toward (Migrations, #3))
“
Morning, Vex. Forget something?”
She almost asked him what until she saw the way his gaze smoldered and caressed her almost naked body.
Oops. Had she jumped out of bed in only her panties?
Nudity wasn’t something that Meena usually noted or cared about.
Mother, on the other hand, was always yelling at her to put clothes on.
She and Leo had a lot in common.
“You should get dressed.”
“Why? I’m perfectly comfortable.” So comfortable she brought her shoulders back and made sure to give her boobs a little jiggle.
He noticed. He stared. Oh my.
Was it getting hot in here?
Funny how the heat in her body, though, didn’t stop her nipples from hardening as if struck by a cold breeze. Except, in this case, it was more of an ardent perusal.
Did Leo imagine his mouth latched onto a sensitive peak just like she was?
“While I am sure you are comfortable, if we’re to go out, then in order to avoid a possible arrest for indecent exposure, you might want to cover your assets.”
“We’re going out? Together?”
He nodded. “Where?”
“It’s a surprise.”
She clapped her hands and squealed, “Yay,” only to frown a second later.
Leo was acting awfully strange.
“Wait a second, this isn’t one of those things where you blindfold me and tell me you’ve got a great surprise, only to dump me on a twelve-hour train to Kansas, is it? Or a plane to Newfoundland, Canada?”
His lips twitched. “No. I promise we have a destination, and I am going with you.”
“And will I be back here tonight?”
“Perhaps. Unless you choose to sleep elsewhere.” Those enigmatic words weren’t his last. “Be downstairs and ready in twenty minutes, Vex. I really want you to come.”
Did he purr that last word? Was that even possible?
Could he tease her any harder? Please.
“How should I dress? Fancy, casual, slutty, or prim and proper?”
She eyed him in his khaki shorts and collared short-sleeved shirt. Casual with a hint of elegance. He looked ready for a day at a gentleman’s golf club. And she wanted to be his corrupting caddy, who ruined his shot and dragged him in the woods to show him her version of a tee off.
“Your clothes won’t matter. You won’t wear them for long.”
Good thing she was close to a wall. Her knees weakened to the point that she almost buckled to the floor.
Leaning against it, she wondered if he purposely teased her.
Did her serious Pookie even realize how his words could be taken?
He approached her until he stood right in front of her. Close enough she could have reached out and hugged him. She didn’t, but only because he drew her close.
His essence surrounded her. His hands splayed over the flesh of her lower back, branding her. She leaned into him, totally relying on him to hold her up on wobbly legs.
“What about breakfast?” she asked.
“I’ve got pastries and coffee in my truck. Lots of yummy treats with lickable icing.”
Staring at his mouth, she knew of only one treat she wanted to lick.
Alas, she didn’t get a chance.
With a slap on her ass, he walked off toward the condo door.
Leo. Slapped. My. Ass.
She gaped at his retreating broad back.
“Don’t make me wait. I’d hate to start without you.”
With a wink— yes, a real freaking wink— Leo shut the door behind him.
He was waiting for her.
Why the hell was she standing there?
She sprinted for the shower.
”
”
Eve Langlais (When an Omega Snaps (A Lion's Pride, #3))
“
I’m guessing this one is about a hundred years old,” he said. “Then it’s ancient.” He nodded. “If I’m lucky, I’ll get twenty thousand feet of board out of it. Twelve feet long by an inch thick. Good solid board.” She took a step away from him, her face a mask of shock. “What’s the matter?” “How could you even think about destroying this glorious, magnificent, beautiful tree?” For a long moment he could only stare at her, baffled. “It’s my job. What did you think we’re doing out here? Digging for gold?” “Oh, I know perfectly well what you’re doing. You’ll take all you can get from this land, and then you’ll leave behind a chaotic mess.” “We parcel off the land and sell it to farmers.” “You know that’s not happening.” “Maybe not everywhere.” She planted her fists on her hips. “I’ve traveled around enough of Michigan this winter to see what the land looks like after lumber companies pull out and head somewhere else.” “Oh, come on, Lily.” Exasperation tugged at him. “What would our country do without the supply of lumber we’re providing? If we stop our operations, we’ll deprive the average family of affordable means for building homes.” She arched her brow. “Affordable?” “Compared to brick homes? Yes.” She obviously didn’t know anything about the industry. “As a matter of fact, hundreds of thousands of people in growing midwestern towns rely upon our boards and shingles for their homes. And on the other products that come from these trees.” He patted the pine. “I don’t care.” She reached for the tree, caressing it almost as if it were a living being, trailing her fingers in the deep grooves of the bark. “These trees, this land—they don’t deserve to be ravaged.
”
”
Jody Hedlund (Unending Devotion (Michigan Brides, #1))
“
Narcissists are forced to define themselves based on the expectations, likes, and dislikes of others. Rather than relying on an internal sense of being good enough, narcissists are stuck seeking approval and reassurance. Without constant infusions of praise or flattery, their [sense of superiority and entitlement] becomes weak and unstable. The house built over the bottomless pit starts to creak and the floor begins to feel dangerously thin. —Mark Ettensohn, Unmasking Narcissism: A Guide to Understanding the Narcissist in Your Life
”
”
Paul T. Mason (Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder)
“
When people stop moving in life, they stop getting these internal hits of feel-good chemicals. They have to start relying on other ways to artificially stimulate them, like video games, alcohol, smoking weed, social media, or watching porn. We get addicted to these things in a desperate attempt to compensate for the fact that we’re not really living our lives.
”
”
Kevin Hart (This Is How We Do It: A Pep Talk)
“
We always have to start at the fact that race is fictional and was solely created to justify racism. Any mixed-race person’s crisis of racial identity is proof of that. We spend most of our time looking at the physical, behavioral, cultural, and intellectual expectations of two different races that we’re supposed to identify with, then noting the ways that we don’t meet those expectations. The problem comes when mixed-race people take that information and mistake it as commentary on themselves and their inadequacies instead of commentary on the concept of race and its inadequacies. So many of the ways that we define ourselves rely on this sense of duality—that you must be one or the other. I like to question that assumption in my writing. Are there only two options? Or is that what we’ve been encouraged to believe in order to stop us from having a fuller understanding of the world around us? From imagining newer, better futures?
”
”
Alicia Elliott
“
Sorry. That was a very long answer to your question. So to answer, I would say that no, I'm not depressed."
"But sad?"
"Sure."
"Why is that—how is that different?"
"Depression is a serious illness. It's physically painful, debilitating. And you can't just decide to get over it in the same way you can't just decide to get over cancer. Sadness is a normal human condition, no different from happiness. You wouldn't think of happiness as an illness. Sadness and happiness need each other. To exist, each relies on the other, is what I mean."
"It seems like more people, if not depressed, are unhappy these days. Would you agree?"
"I'm not sure I'd say that. It does seem like there's more opportunity to reflect on sadness and feelings of inadequacy, and also a pressure to be happy all the time. Which is impossible."
"That's what I mean. We live in a sad time, which doesn't make sense to me. Why is that? Are there more sad people around now than there used to be?"
"There are many around the university, students and profs whose biggest concern each day—and I'm not exaggerating—is how to burn the proper number of calories for their specific body type based on diet and amount of strenuous exercise. Think about that in the context of human history. Talk about sad.
"There's something about modernity and what we value now. Our shift in morality. Is there a general lack of compassion? Of interest in others? In connections? It's all related. How are we supposed to achieve a feeling of significance and purpose without feeling a link to something bigger than our own lives? The more I think about it, the more it seems happiness and fulfillment rely on the presence of others, even just one other. The same way sadness requires happiness, and vice versa. Alone is..."
"I know what you mean," I say.
"There's an old example that gets used in first-year philosophy. It's about context. It goes like this: Todd has a small plant in his room with red leaves.
He decides he doesn't like the look of it and wants his plant to look like the other plants in his house. So he very carefully paints each leaf green. After the paint dries, you can't tell that the plant has been painted. It just looks green. Are you with me?"
"Yeah."
"The next day he gets a call from his friend. She's a plant biologist and asks if he has a green plant she can borrow to do some tests on. He says no. The next day, another friend, this time an artist, calls to ask if he has a green plant she can use as a model for a new painting. He says yes. He's asked the same question twice and gives opposite answers, and each time he's being honest."
"I see what you mean."
Another turn, this time at a four-way stop.
"It seems to me that in the context of life and existing and people and relationships and work, being sad is one correct answer. It's truthful. Both are right answers. The more we tell ourselves that we should always be happy, that happiness is an end in itself, the worse it gets. And by the way, this isn't a very original thought or anything. You know I'm not trying to be brilliant right now, right? We're just talking."
"We're communicating," I say. "We're thinking.
”
”
Iain Reid (I'm Thinking of Ending Things)
“
Anxious attachers tend to use other people (especially their romantic partners or love interests) to regulate their emotions. This is not only extremely unhealthy, but feels terrible to experience. In this position, we find ourselves completely at the mercy of someone else to calm us, pacify our upsets, and make us happy. We are essentially adrift on their ocean. Their storms will shake us and their calm will soothe us. When we allow others to dictate how we feel, we have effectively given up control over our own emotional state. The anxious attacher is freed only when they can learn to emotionally regulate themselves and stop over-relying on others. So how can we self-regulate and stop straining our relationships in this way? - Spending time in nature - Listening to music that matches or improves our mood - Deep breathing - Reading - Exercise - Meditation - Journaling This list is far from exhaustive. Anything that takes your mind off of anxieties and calms/energizes your heart can pull you out of an uncomfortable, dysregulated state.
”
”
Rikki Cloos (The Anxious Hearts Guide: Rising Above Anxious Attachment)
“
Strategy #10 – Saving for Your Child’s Education with Maximum Tax Benefits The challenge I have with government-sponsored educational savings plans is that the government is in control of your money, how you use it, when you use it, and how it’s taxed. For example, in a 529 plan (also called a Coverdell IRA), you can deduct money you contribute to the IRA and then when you use it tax-free for your child’s education. Sounds almost too good to be true, doesn’t it? What sort of limitations do you think the government places on these funds in order to control your money? First, they control how much you can contribute. Then, they control what you can do with the money in the plan, even controlling how you invest the money. Next, they control what expenses you can pay for with the fund. Only certain educational expenses qualify. Finally, if you don’t use the funds for education, you have only two choices. One choice is to transfer the money to a relative who can use it for their education. The other is to distribute it to yourself and pay taxes and penalties. So, if you make too much money from your investments in the plan, you pay a penalty for not using all of the money for education. What if you could have all of the tax benefits of a 529 plan without giving the government any control over your money? Wouldn’t that be a lot better? In tax strategy #5 we talked about paying your children to work in your business. When I teach this principle in my Tax and Asset Protection class, the question always comes up about what to do with the money you pay them. This is the perfect opportunity to have your children pay for their own education without having to rely on Section 529 plans or other tax-deferred, government controlled educational savings plans. Your children can contribute their money to an LLC, limited partnership, or S corporation that owns a business or investments. Like a 529 plan, you get a deduction when you pay your child a salary. Like a 529 plan, there is no tax to the child when received. Like the 529 plan, with good planning, especially in real estate, there is no tax on the cash flow from the investment. But unlike a 529 plan, you have full control over the investment. Unlike a 529 plan, you can take it out and use it for any expense for your child (except for support, like food and clothing), and you can take it out any time you like. Unlike a 529 plan, there are no penalties for distributing the money or accumulating a huge amount over a lifetime. Now isn’t that a much better plan than a government-controlled savings plan? Stop using government plans and make your own plan. You will have much more control and
”
”
Tom Wheelwright (Tax-Free Wealth: How to Build Massive Wealth by Permanently Lowering Your Taxes)
“
One useful starting point is to stop dumping on our “childlike” emotions. They are the wellspring of our desire to connect and our need to be close. The problem is that we spend energy judging and blaming ourselves and each other for these emotions, instead of becoming as skilled as possible in expressing them. We can actually cultivate the needed capacities and skills. Mainstream psychology refers to these capacities as “emotional regulation,” broadly defined as the strategies people use to “influence which emotions they have, when they have them, and how they experience and express these emotions.” We regulate emotions through a variety of different methods, but two of the most adaptive ones—metacognition and mindfulness—rely on reflective functioning, or what I’ve called the feeling-with-and-thinking-about process.
”
”
Daphne de Marneffe (The Rough Patch: Marriage and the Art of Living Together)
“
Every year that I was Under the Mountain and Starfall came around, Amarantha made sure that I... serviced her. The entire night. Starfall is no secret, even to outsiders- even the Court of Nightmares crawls out of the Hewn City to look up at the sky. So she knew... She knew what it meant to me.'
I stopped hearing the celebrations around us. 'I'm sorry.' It was all I could offer.
'I got through it by reminding myself that my friends were safe, that Velaris was safe. Nothing else mattered, so long as I had that. She could use my body however she wanted. I didn't care.'
'So why aren't you down there with them?' I asked, even as I tucked the horror of what had been done to him into my heart.
'They don't know- what she did to me on Starfall. I don't want it to ruin their night.'
'I don't think it would. They'd be happy if you let them shoulder the burden.'
'The same way you rely on others to help with your own troubles?'
We started at each other, close enough to share breath.
And maybe all those words bottled up in me... Maybe I didn't need them right now.
”
”
Sarah J. Maas (A Court of Mist and Fury (A Court of Thorns and Roses, #2))
“
Becoming a woman means losing a body almost indistinguishable from a boy’s in terms of strength and solidity and growing into one that is softer, more sexually inviting, but more vulnerable, too. For the first few years, you can feel like a hermit crab who has outgrown a shell it must then abandon, blindly scurrying for another. The armor you eventually take up is of a different sort. You can no longer credibly challenge the boys to an arm-wrestling match and expect to win. Forced to rely on subtler talents, you develop them. You learn to strike with a glance; you learn to soothe with one, too. If done right, you fill your quiver with words, humor, intrigue, and emotion. You’ll spend a lifetime learning when to deploy each to greatest effect—and when to forbear and offer none. But for Pete’s sake, whatever type of women young girls become, they should all listen to feminists of a prior era and stop taking sex stereotypes seriously. A young woman can be an astronaut or a nurse; a girl can play with trucks or with dolls. And she may find herself attracted to men or to other women. None of that makes her any less of a girl or any less suited to womanhood. Young women have more educational and career options today than they ever have. Remember to tell your daughter that. Tell her also that a woman’s most unique capacity—childbirth—is perhaps life’s greatest blessing. But whatever else you teach your daughter, remember to include something more. Tell her because the culture so often denies it. Tell her because people will try to make a victim of her. Tell her because it’s natural to doubt. Most of all, tell her because it’s true. She’s lucky. She’s special. She was born a girl. And being a woman is a gift, containing far too many joys to pass up.
”
”
Abigail Shrier (Irreversible Damage: The Transgender Craze Seducing Our Daughters)
“
Cassian said, 'You didn't think you were essential. You saved our asses, yes, but... you didn't think you were essential here.'
One-two, one-two, one-two. 'I'm not.' He opened his mouth but I charged ahead, speaking around my gasps for breath. 'You all have a... duty- you're all vital. Yes, I have my own abilities, but... You and Azriel were hurt, my sisters were... you know what happened to them. I did what I could to get us out. I'd rather it was me than any of you. I couldn't have lived with the alternative.'
His upraised hands were unfaltering as I pummelled them. 'Anything could have happened to you at the Spring Court.'
I stopped again. 'If Rhys isn't grilling me with the overprotective bullshit, then I don't see why you-'
'Don't for one moment think that Rhys wasn't beside himself with worry. Oh, he seems collected enough, Feyre, but I know him. And every moment you were gone, he was in a panic. Yes, he knew- we knew- you could handle yourself. But it doesn't stop us from worrying.'
I shook out my sore hands, then rubbed my already-aching arms. 'You were mad at him, too.'
'If I hadn't been healing, I would have kicked his ass from one end of Velaris to the other.'
I didn't reply.
'We were all terrified for you.'
'I managed just fine.'
'Of course you did. We knew you would. But...' Cassian crossed his arms. 'Rhys pulled the same shit fifty years ago. When he went to that damned party Amarantha threw.'
Oh. Oh.
'I'll never forget it, you know,' he said, blowing out a breath. 'The moment when he spoke to us all, mind to mind. When I realised what was happening, and that... he'd saved us. Trapped us here and tied our hands, but...' He scratched at his temple. 'It went quiet- in my head. In a way it hadn't been before. Not since...' Cassian squinted at the cloudless sky. 'Even with utter hell unleashing here, across our territory. I just went... quiet.' He tapped the side of his head with a finger, and frowned. 'After Hybern, the healer kept me asleep while she worked on my wings. So when I woke up two weeks later... that's when I heard. And when Mor told me what happened to you... It went quiet again.'
I swallowed against the constriction of my throat. 'You found me when I needed you most, Cassian.'
'Pleased to be of service.' He gave me a grim smile. 'You can rely on us, you know. Both of us. He's inclined to do everything himself- to give everything of himself. He can't stand to let anyone else offer up anything.' That smile faded. 'Neither can you.
”
”
Sarah J. Maas (A Court of Wings and Ruin (A Court of Thorns and Roses, #3))
“
In my experience, triggers are the prime reason that men and women end up retreating to gender silos, narrowing their experience and depriving themselves of useful connections. That’s what happened when Jen enlisted Chantal to commiserate with her after the meeting in which Mark received credit for her idea. Sharing her resentment with a female colleague may have temporarily relieved the emotional distress Jen felt at being disregarded. But venting her feelings only reinforced the story she was telling herself to explain what had happened: “Men just can’t listen to women!” This increased the likelihood of her remaining stuck in a negative groove. It’s the stories we tell ourselves when we feel triggered that keep us dug in and limit our ability to frame an effective response. Here’s how the process works: First, the trigger kicks off an emotional reaction that blindsides us. We feel a rush of adrenaline, a sinking in the pit of our stomach, a recoil, a blinding rage, or a snide “of course.” Or we may simply feel confusion. Our immediate impulse may be to lash out. But if we’re in a work situation, we fear what this could cost us, so we try to suppress our feelings and move on. When this doesn’t succeed, we may grab the first opportunity to complain to a sympathetic colleague, which is why so much time at work gets consumed in gripe sessions and unproductive gossip. In this way, our response to triggers plays a role in shaping toxic cultures that set us against one another, justify sniping, and waste everybody’s time. But whether we suffer in silence or indulge the urge to vent, the one thing we almost always do when triggered is try to put what happened in some kind of context. This is where storytelling enters the picture. We craft a narrative based on past experience or perceptions in a way that assigns blame, exonerates us, and magnifies impact. Because these stories make us feel better, we may not stop to question whether they are either accurate or useful. Yet the truth is that our go-to stories rarely serve us well. They are especially damaging when they operate across divides: gender, of course (“Men can’t, women just refuse”), but also race, ethnicity, sexual orientation, and age (“They always, they seem incapable of…”). Because these default stories rely on generalizations and stereotypes, they reinforce any biases we may have. This makes it difficult for us to see others in their particularity; instead, they appear to us as members of a group. In addition, because our go-to stories usually emphasize our own innocence (“I had no idea!” “I never guessed he would…”), they often reinforce our feelings of being aggrieved or victimized—an increasing hazard for men as well as women. Since we can’t control other people, our best path is to acknowledge the emotional and mental impact a trigger has on us. This necessary first step can then enable us to choose a response that enhances our dignity and serves our interests.
”
”
Sally Helgesen (Rising Together: How We Can Bridge Divides and Create a More Inclusive Workplace)
“
Emotional parents are run by their feelings, swinging between overinvolvement and abrupt withdrawal. They are prone to frightening instability and unpredictability. Overwhelmed by anxiety, they rely on others to stabilize them. They treat small upsets like the end of the world and see other people as either rescuers or abandoners. Driven parents are compulsively goal-oriented and super busy. They can’t stop trying to perfect everything, including other people. Although they rarely pause long enough to have true empathy for their children, they are controlling and interfering when it comes to running their children’s lives. Passive parents have a laissez-faire mind-set and avoid dealing with anything upsetting. They’re less obviously harmful than the other types but have their own negative effects. They readily take a backseat to a dominant mate, even allowing abuse and neglect to occur by looking the other way. They cope by minimizing problems and acquiescing. Rejecting parents engage in a range of behaviors that make you wonder why they have a family in the first place. Whether their behavior is mild or severe, they don’t enjoy emotional intimacy and clearly don’t want to be bothered by children. Their tolerance for other people’s needs is practically nil, and their interactions consist of issuing commands, blowing up, or isolating themselves from family life. Some of the milder types may engage in stereotyped family activities, but they still show little closeness or real engagement. They mostly want to be left alone to do their thing.
”
”
Lindsay C. Gibson (Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents)
“
DESTROYER MODE Where does the switch come from? The overdrive. The berserker mode. The full-on destroyer that will not stop? I think this is something that is learned. And it is a hard lesson and not everyone gets it. And it is an important lesson. A critical one. It is the thing that allows you to go the extra distance. To dig a little deeper. To push a little harder. To get after it. And it actually takes two opposing forces to bring it to life. It takes both emotion and logic to reach your maximum potential, to really give everything you have, to go beyond your limits. Because emotion and logic will both reach their limitations. And when one fails, you need to rely on the other. When it just doesn’t make any logical sense to go on, that’s when you use your emotion, your anger, your frustration, your fear, to push further, to push you to say one thing: I don’t stop. When your feelings are screaming that you have had enough, when you think you are going to break emotionally, override that emotion with concrete logic and willpower that says one thing: I don’t stop. Fight weak emotions with the power of logic; fight the weakness of logic with the power of emotion. And in the balance of those two, you will find the strength and the tenacity and the guts to say to yourself: I. DON’T. STOP.
”
”
Jocko Willink (Discipline Equals Freedom: Field Manual Mk1-MOD1)
“
Weaning Your Baby Off Breast Milk
The paediatrician in Sector 62 Mohali recommends the following tips for weaning your baby off breast milk:
Recognize the Signs
Your baby starts giving signs showing that they are ready for weaning. The signs include:
Sitting with support.
Holding their head in an upright position.
Expressing interest in what you are eating.
Losing their active tongue-thrust reflex.
Acting cranky during feeding sessions.
Apart from your child showing signs, you can also be the one to stop breastfeeding. You can check with your best paediatrician in Mohali to see if you are ready to start weaning.
Set a Schedule
Once you prepare yourself to start weaning, give yourself at least a month to move through the process. Giving some time to yourself and the baby gives you time for obstacles. If, however, your child is going through teething, you can wait for some time before weaning.
Start Slowly
Easing into weaning gives you and your baby some time to adjust to the change. You may start it slowly by dropping one breastfeeding session per week. Once you notice that both you and your baby are comfortable with the change, you can start dropping more sessions until your baby is having solids.
Provide Physical Comfort
Breastfed babies are used to skin contact with their mothers. Hence, when you are into weaning, you must give them the physical connection in other ways. For instance, you can cuddle them while singing a song reading a book or give them a massage.
Let Your Baby Decide
Some babies wean on their own when they are given the control. If you are comfortable with your child taking the lead, rely on one rule “Don’t offer, don’t refuse”. You nurse them when they show interest and do not initiate it when they don’t want it.
Resistance is Normal
If you are the one to start weaning, it will be normal for your babies to resist weaning. Once they become normal with it, they will start showing interest in solid foods and drinking liquids from a bottle.
Take Care of Yourself
Your baby is not only the one who will be adjusting to weaning. As a mother, you must also deal with a whole range of emotions. Some mothers may even feel rejected when their baby does not show interest in feeding. You may also feel nostalgia about your baby getting older. Accustom yourself to the routine and know that this is necessary.
At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Paediatricians in Mohali that consists of a team of paediatric specialists that cater to all the needs of children, across age groups, and provide the best care for your child’s development.
”
”
Dr. Sunney Narula
“
By the spring of 1941, there was no longer any doubt that America was gearing up for war. In March, Roosevelt announced Lend-Lease aid to Great Britain, and in May, he declared a state of “unlimited national emergency.” Such support for Great Britain did nothing to ease American relations with Japan. In July, determined to stop further Japanese expansion beyond Indochina, the United States, Great Britain, and the Netherlands acted in concert to shut off the flow of raw materials upon which the Japanese war machine relied. The three countries instituted an embargo against Japan of oil, steel, and other strategic imports. Roosevelt froze Japanese assets in the United States, closed the Panama Canal to Japanese shipping, and recalled Major General Douglas MacArthur to active duty to defend the Philippines. Far from slowing Japan’s war-making capabilities, these actions, particularly the oil embargo, served only to increase the urgency Japan felt to subjugate China and gobble up oil and rubber from the East Indies. By
”
”
Walter R. Borneman (Brothers Down: Pearl Harbor and the Fate of the Many Brothers Aboard the USS Arizona)
“
By the spring of 1941, there was no longer any doubt that America was gearing up for war. In March, Roosevelt announced Lend-Lease aid to Great Britain, and in May, he declared a state of “unlimited national emergency.” Such support for Great Britain did nothing to ease American relations with Japan. In July, determined to stop further Japanese expansion beyond Indochina, the United States, Great Britain, and the Netherlands acted in concert to shut off the flow of raw materials upon which the Japanese war machine relied. The three countries instituted an embargo against Japan of oil, steel, and other strategic imports. Roosevelt froze Japanese assets in the United States, closed the Panama Canal to Japanese shipping, and recalled Major General Douglas MacArthur to active duty to defend the Philippines. Far from slowing Japan’s war-making capabilities, these actions, particularly the oil embargo, served only to increase the urgency Japan felt to subjugate China and gobble up oil and rubber from the East Indies. By September, after a German U-boat fired a torpedo at the American destroyer Greer (DD-145) while it was on convoy duty in the North Atlantic, Roosevelt authorized a shoot-on-sight policy against U-boats. A month later, the destroyer Reuben James (DD-245) spotted a periscope too late and caught a torpedo that blew off its bow. The ship sank in five minutes. Out of a complement of 143 officers and men, only 44 enlisted men survived.
”
”
Walter R. Borneman (Brothers Down: Pearl Harbor and the Fate of the Many Brothers Aboard the USS Arizona)
“
Some people get stuck in just one of these roles for life. Perpetual victims never stop complaining about the terrible things persecutors do to them—but they don’t take any action that might improve their situation. They rely on others to play the rescuer role. Many kind, empathic folks play that role all their lives, galloping to the aid of one victim after another. No one self-identifies as a persecutor: a violent or raging person (even Hitler and Stalin) will always claim that they’re being threatened, victimized. But everyone else can see they’re playing the persecutor role to the hilt.
”
”
Martha Beck (The Way of Integrity: Finding the Path to Your True Self)
“
It all comes down to competition. When our industrial revolution first began, Earth was ruled by monarchs. Wars soon took on a scope and scale that formerly would have been unthinkable—besides being beyond the scope of any kingdom to pay for. The monarchies, over time, were replaced by governments which, to varying degrees, allowed for the citizens to participate. It created the wealth that nation-states could call upon in times of war. “I don’t want to give you the impression that our society evolved in lock-step as part of some grand plan. The people living through those changes didn’t even have the concepts to explain what was happening. I have the advantage of having paid attention in my history classes. It was incredibly haphazard—fits and starts, wars, revolutions, counterrevolutions, etc.” “I know you aren’t calling for a revolution here,” Tima pressed. “Continue.” “The new economic systems relied, to varying degrees, on an educated populace, and so did the new political structures. Gradually capitalism, our economic system, became the most efficient way for a nation to harness the energy and spirit of its people. An individual with a great idea could become rich and powerful—good ideas were rewarded by the system itself. Bad ones would die on the vine. The problems started when the rich and powerful became the political leaders—too many laws and rules were created to protect the status quo, and it was no longer good idea versus bad, but which idea had the backing of the powers that be—” “Stop.” Tima held out a hand. “You are getting off into your recent history—the reason for your people leaving Earth and going to Eden. I’m less interested in that, and more in weighing your Earth’s development against that of my world. Why is this development prevented by our culture?” Ocheltree shrugged and pointed a finger at him. “You yourself have complained to me how hard it is to get others to even consider a new way of thinking. People have to be free to bring new ideas forward. If all you have is dedication to authority, you really are limited to the creativity and genius of your leaders.
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S.M. Anderson (The Wrong Game (The Eden Chronicles #5))
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Suddenly, I couldn't wait for them to leave. I didn’t want to be around them. Hadn't I seen somewhere that family should rely on each other? I think it was an insurance commercial. The slogan was, “You should be there for your family, let us help,” or something like that. Why did I always feel like I was a burden to my family? How could a commercial for life insurance get a pretty standard value, and I was left feeling like I was the only one that understood it? I had stopped crying about the way they made me feel a long time ago, but that didn’t mean my feelings weren’t raw.
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Bonnie R. Paulson (With This Click, I Thee Wed (ClickandWed.com #1))
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we cannot rely on the love of other people to sustain us. People will come and go. It is only the love of the Lord that endures.” I
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Andrea Joy Wenburg (Unfrozen: Stop Holding Back and Release the Real You)
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Freshen up your attitude
A lot of people rely on yesterday’s attitude, or last week’s attitude, or last year’s attitude. That thing is old and stale. Start putting on a fresh new attitude, every morning. Get your mind going in the right direction. Develop the habit of living in a positive mind-set.
This is what the Bible’s Daniel did. The scripture says he had an excellent spirit. He was a cut above. He stood out in the crowd. How did he do it? Every morning he got up early, opened his window, and thanked God for the day. He thanked God for His goodness, and thanked Him that he was well able. He was putting on that fresh new attitude, setting his mind for victory.
Daniel was serving the king in a foreign land, when the king issued a decree that no one could pray to any God except the king’s God. If they did, they would be thrown into a lion’s den. That threat didn’t stop Daniel. He got up every morning and kept praying to Jehovah.
Daniel’s enemies told the king, who had already issued the decree. He loved Daniel, but he couldn’t go back on his word. Daniel said, “Don’t worry, King, I’m going to be fine. The God I serve is well able to deliver me.”
That’s what happens when you start the day off in faith, thinking positive thoughts on purpose. When you’re in a difficult situation, you don’t shrink back in fear with thoughts like: “Why is this happening to me?” Instead, you rise up in faith and say, “My God is well able. I’m armed with strength for this battle. I can do all things through Christ. If God be for me, who dare be against me?”
The authorities threw Daniel into the lion’s den with more than one hundred hungry lions. Everyone expected Daniel to be eaten in a few minutes. But when you have this attitude of faith, God will fight your battles for you.
God sent an angel to close the mouths of the lions. The king came by the next morning, and there was Daniel lying on the grass resting. The king got him out and said, “From now on we’re going to all worship the God of Daniel, the true and living God.”
It’s interesting that the scripture says nothing negative about Joseph and Daniel. I’m sure they made mistakes, but you can’t find a record of anything they did wrong. There are stories of other great heroes of faith like Abraham, David, Moses, Paul, and Peter failing and making mistakes.
Daniel and Joseph were good people, but they had bad circumstances. Unfair things happened to them. They were mistreated and faced huge obstacles. If you study their lives you’ll find one common denominator: They were always positive. They had this attitude of faith. They didn’t make excuses or say things like “God, why is this happening to me?”
They started off each day with their minds going in the right direction, knowing that our God is well able. They both saw favor and blessings in amazing ways. In the same way, you can be a good person and have bad circumstances.
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Joel Osteen (You Can You Will: 8 Undeniable Qualities of a Winner)
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In his book, Man’s Search for Meaning, Victor Frankl argued that a life purpose is not some mystical fairy tale, but the reality of every single human being on our planet. What is more, having an understanding of your life’s purpose has life-saving potential. He observed this while being detained in the concentration camps of Nazi Germany. Similar experiences were recounted by the survivors from USS Indianapolis, a United States heavy cruiser that was sunk at the end of the World War II. The need to maintain radio silence meant nobody in naval command knew about the attack until days afterwards. The survivors had several nights in the water before rescue came. They reported that virtually everybody wanted to give up their struggle for life at one point or another. The effort to stay afloat so long was overwhelming. Some did give up and died. But the rest, when tempted to quit the effort, focused on their reasons to keep fighting. They encouraged each other with thoughts of people who depended on them in their civil lives: spouses, parents, siblings, and kids. If someone had no one to live for, others would tell them about those in their future who would surely need them—their future spouses and kids. They had a reason to survive: wanting to be there for others who needed them. Those sailors became committed to fulfill this, and their commitment was enough to keep them alive. A good reason is a magnificent tool. A reason-powered motivation can save your life in more than one way. We’ve seen how a reliance on emotion-filled inspiration derived from others doesn’t ultimately motivate you at all if your core values are not involved. However, that does not mean that emotions won’t help you. Far from it. Just be aware of the limitations of relying on your emotions to power consistent action. Emotions are elusive in their nature, but as long as they last, they can boost your abilities many-fold. Emotions give you the ability to get fired-up to begin something. You’ve probably heard the saying, “Well begun is half done.” Starting is the action that magically produces progress. Consider things you’ve begun in the past. One moment you were doing nothing, so had exactly zero potential to reach your goal. Then you made a decision that you would do this and a surge of enthusiasm moved you forward. You were in motion; you’d started. An infinite ocean of possibilities had opened in front of you. Any decision to start something will have this effect.
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Michal Stawicki (The Art of Persistence: Stop Quitting, Ignore Shiny Objects and Climb Your Way to Success)
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So often, I see people bury themselves in mounds of data coming off their computers, hoping that some stream or other will yield an interesting correlation. There’s nothing wrong with using statistical analysis as a tool, and with this ability to crunch big data, the cost of this continues to drop. However, recognize that relying on this is just guessing.
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Nat Greene (Stop Guessing: The 9 Behaviors of Great Problem Solvers)
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Meanwhile in South America acacia trees rely on ants to defend them from Weeds, pests, and grazers. In return they give their bodyguards sugary snacks to eat and Hollow Thorns to live in. It looks like an equitable relationship Until you realize that the tree laces its food with an enzyme that stops the ants from digesting other sources of sugar. The ants are indentured servants. Alll of these are iconic examples of cooperation found in textbooks and Wildlife documentaries and each of them is teemed with conflict, manipulation and deceit.
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Ed Yong (I Contain Multitudes: The Microbes Within Us and a Grander View of Life)
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They won't live their lives...
They see things they don't wanna see
Yet they won't shut their eyes
'Coz they ain't willing to shut their mouths
They wanna make stories with others lives
Unlucky for some, cause they don't like what they see
they want more, so MORE they make it be
stories of theirs are consumed enough
So they make up others', so they can seem though ...
Rumour here, Rumour there
they won't stop 'til someone dares
To stand up and reply
to all the bullshits one doesn't rely.
(fa)
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Flonja Akshija
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What Robert Thompson and many others want to dismiss as a coincidence or a gut feeling is in fact a cognitive process, faster than we recognize and far different from the familiar step-by-step thinking we rely on so willingly. We think conscious thought is somehow better, when in fact, intuition is soaring flight compared to the plodding of logic. Nature’s greatest accomplishment, the human brain, is never more efficient or invested than when its host is at risk. Then, intuition is catapulted to another level entirely, a height at which it can accurately be called graceful, even miraculous. Intuition is the journey from A to Z without stopping at any other letter along the way. It is knowing without knowing why. At just the moment when our intuition is most basic, people tend to consider it amazing or supernatural.
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Gavin de Becker (The Gift of Fear: Survival Signals That Protect Us from Violence)
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What Robert Thompson and many others want to dismiss as a coincidence or a gut feeling is in fact a cognitive process, faster than we recognize and far different from the familiar step-by-step thinking we rely on so willingly. We think conscious thought is somehow better, when in fact, intuition is soaring flight compared to the plodding of logic. Nature’s greatest accomplishment, the human brain, is never more efficient or invested than when its host is at risk. Then, intuition is catapulted to another level entirely, a height at which it can accurately be called graceful, even miraculous. Intuition is the journey from A to Z without stopping at any other letter along the way. It is knowing without knowing why. At just the moment when our intuition is most basic, people
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Gavin de Becker (The Gift of Fear: Survival Signals That Protect Us from Violence)
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While their personalities may differ from person to person, the commonality is that with a narcissistic parent: their needs and wants always come first, above anyone else in the household. As a result of this experience, their children will often become codependent as they learn to adapt. Rather than the parent bearing the responsibility of the children’s emotional needs, the child will have to learn to bear the responsibility of the parent’s emotional needs. In these relationships, the narcissistic parent will feel entitled, and the child will likely feel unentitled, or as though they don’t deserve to have anything. The child will feel the need to sacrifice and deny their own feelings and needs to meet those of the parents. Unless the child also develops a narcissistic personality disorder, in which case both the parent and child will use each other to establish their own superiority. Children of narcissistic parents learn that they should not trust nor value themselves, and they often grow up alienated from who they truly are. They may feel like they have to prove themselves so that they can win the narcissistic parent’s approval but may lack the motivation to pursue their own wants and goals when they are not externally imposed. In other words, they will have difficulty feeling motivated by their own wants and desires and will rely on others telling them what they should want and desire in order for them to go out and achieve it. While
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Emily Parker (Narcissistic: 25 Secrets to Stop Emotional Abuse and Regain Power)
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Everything that you wish to manifest emerges from Spirit, from the silence. You don’t use your ego to manifest. In fact, ego can inhibit the creative process. For this reason, I urge you not to divulge your private insights, what you intend to create. As St. Paul said, “That which is seen, hath not come from that which doth appear.” When you talk about your emerging manifesting ideas and relate your insights to others, you often feel the need to explain and defend them. What happens is that ego has entered. Once the ego is present, the manifesting stops. Silence is where manifesting occurs, so keep your potential miracles in the treasured silence that you embrace as often as possible. You can rely upon it and enjoy basking in the serenity and inner peace that silence and meditation always bring.
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Wayne W. Dyer (10 Secrets for Success and Inner Peace (Puffy Books))
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We've lulled ourselves into believing that in an emergency, someone else will always come along to rescue us. We've stopped relying on our own wonderfully adaptable bodies; we've forgotten that we can think, climb, leap, run, throw, swim, and fight with more versatility than any other creature on the planet.
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Christopher McDougall (Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance)
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It takes both emotion and logic to reach your maximum potential, to really give everything you have, to go beyond your limits. Because emotion and logic will both reach their limitations. And when one fails, you need to rely on the other.
When it doesn’t make any logical sense to go on, that’s when you use your emotion, your anger, your frustration, your fear, to push further, to push you to say one thing: I don’t stop. When your feelings are screaming that you’ve had enough, when you think you are going to break emotionally, override that emotion with concrete logic and willpower that says one thing: I don’t stop.
Fight weak emotions with the power of logic; fight the weakness of logic with the power of emotion. And in the balance of those two you will find the strength and the tenacity and the guts to say to yourself: I don’t stop.
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Jocko Willink (Discipline Equals Freedom: Field Manual)
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Except, you’re not out there on your own,” he said, pointing at Orran and then the ranger. “He’s there with you. And so is he, and him, and him,” he said, pointing at a skinny man with blackened teeth, a chubby man with long sideburns and several other men in turn. “They’re all your brothers. Every single one. They might not be kin by blood, and I’m not a priest so this isn’t a fucking sermon, but you’re all the same. He’s relying on you to watch out for him, and you know he’ll do the same for you, no matter what. That is what makes him your brother.”
Orran and his neighbour looked closely at each other and he saw others doing the same. “If he sees a blade coming at your head, he’ll get in the way and he’ll stop it. He will risk his life to save yours, because he knows what you’ve got to lose. He knows why you’re fighting, and he wants to make sure you get home. He won’t even think about it; he’ll just do it.
“Focus on the man in front and deal with him. But keep an eye out to the sides, and make sure you look after your family. Because without them, you’re already dead.
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Stephen Aryan (Battlemage (The Age of Darkness Trilogy, #1))
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MANAGING THE CURRENCY WELL-MANAGED Policy makers bluff, conveying that they will never allow the currency to weaken much. When they do devalue, it’s a surprise. The devaluation is large enough that the people are no longer broadly expecting the currency weakening more (creating a two-way market). POORLY MANAGED Policy makers are widely expected to allow a currency weakness, causing more downward pressure on the currency and higher interest rates. The initial devaluation is small, and further devaluations are needed. The market expects this, causing higher interest rates and inflation expectations. CLOSING EXTERNAL IMBALANCES WELL-MANAGED Tight monetary policy causes domestic demand to contract in line with the fall in incomes. Policy makers create incentives for investors to stay in the currency (i.e., higher interest rates that compensate for risk of currency depreciation). POORLY MANAGED Policy makers favor domestic conditions, and monetary policy is too loose, putting off domestic pain and stoking inflation. Policy makers attempt to stop the outflow of capital with capital controls or other restrictive measures. SMOOTHING THE DOWNTURN WELL-MANAGED Use reserves judiciously to smooth the withdrawal of foreign capital while working to close imbalances. POORLY MANAGED Rely on reserve sales to maintain higher levels of spending. MANAGING BAD DEBTS/DEFAULTS WELL-MANAGED Work through debts of entities that are over-indebted, making up the gap with credit elsewhere. POORLY MANAGED Allow disorderly defaults that lead to increased uncertainty and capital flight.
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Ray Dalio (A Template for Understanding Big Debt Crises)
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the OED also maintains a list of the old words we use most often, and they are words we might expect: the, be, to, of and, of course, and. But what are the most commonly used nouns? Month is at number 40. Life is number 9. Day is 5, and Year is 3. Person is at number 2, while the most commonly used noun in the English language is time.2 The OED observes that our lexicon relies on time not merely as a single word, but as a philosophy: more actions and phrases depend on time than any other. On time, last time, fine time, fast time, recovery time, reading time, all-time. The list goes on for ages. It leaves us in no doubt of time’s unassailable presence in our lives. And reading just the beginning of that list might lead one to imagine we have come too far, and are travelling too fast, to reinvent time or stop it altogether. But as we shall see in the next chapter, we once had a notion that such things were both possible and desirable.
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Simon Garfield (Timekeepers: How the World Became Obsessed with Time)
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That’s what magic is, to some extent anyway, isn’t it? Participatory praying. Not just relying on an external divinity, but on our own sacred power as well. People substitute faith for an understanding that God didn’t do it, or let it happen. We do it. We let bad things happen. We are the divine’s self-awareness, its embodiment and expression. It’s by discovering the sacred within ourselves, in each other, that we can stop things like war and murder from happening. By treating each other and the world as embodied divinity. Relying on God to do things for you is like remaining an infant, expecting your parent to take care of you. It’s up to us to take responsibility, to act out of our sense of shared divinity.
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Phyllis Curott (Book of Shadows)
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They failed to realize that in science, gaps are different from those in murder cases. Every important and well-accepted theory has its share of gaps in the supporting data—and this is particularly true of historical scientific theories that rely on evidence such as ancient fossils (in the case of evolution) or other indirect observations, as contrasted with watching chemicals react in a test tube in real time. The theory of gravity, the big bang theory, the theory of relativity, quantum theory, atomic theory, plate tectonics theory—their histories all consist not simply of eureka moments in the lab, but also of a gradual filling in of gaps, a process that continues to this day. That is the nature of science, which continually tests its theories with new information. With large, explanatory theories such as evolution, the fact that there are gaps in the data is expected—problems arises only when gaps are filled and new information doesn’t fit the theory. Then scientists say that a theory has been “falsified.” This is why ancient Greek mathematicians and naturalists stopped believing the Earth was flat long before cameras were launched into space to photograph the globe—they knew the Earth couldn’t be flat, because the available data did not fit the theory anymore. Ships sailed off in one direction but did not find or fall off an edge. On the other hand, the theory that the Earth is a globe was accepted centuries before it was actually “proved.” That didn’t mean there weren’t gaps—such as why objects on the “bottom” of the globe didn’t fall off into space, as the principles of gravity were not well understood until much later (and gaps in that understanding remain to this day). So gaps in theories are not only real but expected in science—and they do not in themselves disprove or discredit a theory. The board members didn’t grasp that distinction, however, and so they enthusiastically endorsed mentioning “gaps” in the belief that this statement represented a valid criticism of
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Edward Humes (Monkey Girl: Evolution, Education, Religion, and the Battle for America's Soul)
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Our ongoing Hollywood education included the lesson that moviemaking is not finished once you actually make the movie. After that, you have to promote the movie, because if the audience doesn’t show up, all your hard work is a bit pointless.
But before we could sell Crocodile Hunter: Collision Course to audiences, we had to sell it to the theater owners who were going to show it to the public. So the first stop for our promotional efforts was a gathering of movie theater exhibitors called Show West, in Las Vegas. We would team up there with Bruce Willis, who had an interest in producing our movie.
Bindi and I had been in Oregon for a few days, visiting family, and we planned to catch up with Steve in Las Vegas. But she and I had an ugly incident at the airport when we arrived. A Vegas lowlife approached us, his hat pulled down, big sunglasses on his face, and displaying some of the worst dentistry I’ve ever seen.
He leered at us, obviously drunk or crazy, and tried to kiss me. I backed off rapidly and looked for Steve. I knew I could rely on him to take care of any creep I encountered.
Then it dawned on me: The creep was Steve. In order to move around the airport without anyone recognizing him, he put on false teeth and changed his usual clothes. I didn’t recognize my own husband out of his khakis.
I burst out laughing. Bindi was wide-eyed. “Look, it’s your daddy.” It took her a while before she was sure.
Our Show West presentation featured live wildlife, organized wonderfully by Wes. Bruce Willis spoke. “I sometimes play an action hero myself,” he said, “but you’ll see that Steve is a real-life action hero.”
Bindi brought a ball python out on stage. Backstage, she and Bruce hit it off. He has three daughters of his own, and he immediately connected with Bindi. They wound up playing with the lion cubs and the other animals that Wes had organized there.
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Terri Irwin (Steve & Me)
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And of course, beginning in ’65, I’m starting to get stoned—a lifelong habit now—which also intensified my impressions of what was going on. Just smoking the weed at the time. The guys I met on the road were, to me then, older men in their thirties, some in their forties, black bands that we were playing with. And we’d be up all night and we’d get to the gig and there would be these brothers in their sharkskin suits, the chain, the waistcoat, the hair gel, and they’re all shaved and groomed, so fit and sweet, and we’d just drag our asses in. One day I was feeling so ragged getting to the gig, and these brothers were so together, and shit, they were working the same schedule we were. So I said to one of these guys, a horn player, “Jesus, how do you look so good every day?” And he pulled his coat back and reached into his waistcoat pocket and said, “You take one of these, you smoke one of those.” Best bit of advice. He gave me a little white pill, a white cross, and a joint. This is how we do it: you take one of these and you smoke one of these. But keep it dark! That was the line I left the room with. Now we’ve told you, keep it dark. And I felt like I’d just been let into a secret society. Is it all right if I tell the other guys? Yeah, but keep it amongst yourselves. Backstage it had been going on from time immemorial. The joint really got my attention. The joint got my attention so much that I forgot to take the Benzedrine. They made good speed in those days. Oh yeah, it was pure. You could get hold of speed at any truck stop; truck drivers relied upon it. Stop over here, pull over to some truck stop and ask for Dave. Give me a Jack Daniel’s on the rocks and a bag. Gimme a pigfoot and a bottle of beer.
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Keith Richards (Life)
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her throat a single row of humble seed pearls. ‘Bertie gave me these.’ Tenderly she fingered the hard cream-coloured pearls. A tear shone proud in her eye. ‘I might have married again after him.’ A sadness scarred her voice. ‘If anyone had asked. But no one ever did. None of them did.’ Trailing a slim hand over the long grey plait that hung gracefully over one shoulder, she moved away, her eyes now fixed on the small, circular table by the window. Peter had placed it there, at the furthest distance from her bed. Another little ploy to make her life more difficult. A few more steps and she was there. Softly, she picked up the receiver. With trembling fingers she began to dial, saying the numbers aloud as she did so. ‘Three, four, six . . .’ Here she paused, momentarily unsure, before going on again: ‘Two, one.’ After a series of ringing tones there was a click at the other end, then a man’s voice, authoritative and crisp. ‘Carter here!’ Realising that her son might come into the room at any minute, Ada lost no time. ‘There’s something I want you to do,’ she told her solicitor. ‘Right away!’ Attentive as always, he remained silent while she outlined her plan. Downstairs, Peter Williams held the receiver to his ear. Careful not to breathe too loudly, or make a sound, he listened intently; his dark eyes tightly closed, his handsome face contorting with rage as he followed the conversation. After a while, Ada brought the exchange to a close. ‘My son knows nothing of this,’ she warned. ‘It must remain a secret between you and me, for now at least.’ ‘Of course.’ The solicitor was an old friend. ‘You can rely on me.’ Shaken by what he had heard, Peter Williams softly replaced the receiver. The conversation only confirmed what he had long suspected. For a time he paced the floor, his mind unsettled. Presently, he stopped by the window, his face a mask of loathing. ‘I’m sorry, Mother.’ He smiled, a not unpleasant smile – unlike his thoughts. ‘I can’t allow it,’ he murmured. ‘It simply won’t do.
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Josephine Cox (Let It Shine)
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Don’t lie to me, Anna. Don’t lie just to make me feel better. This world might suck most of the time, but other people didn’t let it break them. Not the way it broke me.” “Stop it!” I’m still massaging his back with firm, relieving strokes, but my voice is almost angry, and tears are streaming down my cheeks. “Stop it! Stop saying that about yourself. Stop thinking it. All the people you just listed—including me—had major stuff to work on in themselves. You began as brave and strong and loving and generous. You’ve been that way for as long as I’ve known you. There’s no way for you to get any better than you already are!” He’s making some harsh, breathless sounds, and his body has started to shudder slightly. Since neither one of us can speak for a minute, I swipe away my tears and apply more lotion so I can rub down to his lower back, kneading the brown skin and tight muscles there. “Th-thank you for saying that,” Mack says at last. “For believing it. But the truth is I haven’t even stayed the same. I’ve gotten worse.” “You—” “You don’t understand, Anna. You’re thinking about me the way I used to be, but I’m not that anymore. I’m supposed to be… strong. People are supposed to be able to rely on me. I’m supposed to face the things that threaten us so other people don’t
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Claire Kent (Beacon (Kindled #8))