“
Strange to be almost fifty, no? I feel like I just understood how to be young."
"Yes! It's like the last day in a foreign country. You finally figure out where to get coffee, and drinks, and a good steak. And then you have to leave. And you won't ever be back.
”
”
Andrew Sean Greer (Less)
“
I remembered my New
Orleans days, living on two five-cent candy bars a day for weeks at a time in order to have leisure to
write. But starvation, unfortunately, didn't improve art. It only hindered it. A man's soul was rooted in
his stomach. A man could write much better after eating a porterhouse steak and drinking a pint of
whiskey than he could ever write after eating a nickel candy bar. The myth of the starving artist was a
hoax.
”
”
Charles Bukowski (Factotum)
“
I am a cutter, you see. Also a snipper, a slicer, a carver, a jabber. I am a very special case. I have a purpose. My skin, you see, screams. It's covered with words - cook, cupcake, kitty, curls - as if a knife-wielding first-grader learned to write on my flesh. I sometimes, but only sometimes, laugh. Getting out of the bath and seeing, out of the corner of my eye, down the side of a leg: babydoll. Pull on a sweater and, in a flash of my wrist: harmful. Why these words? Thousands of hours of therapy have yielded a few ideas from the good doctors. They are often feminine, in a Dick and Jane, pink vs. puppy dog tails sort of way. Or they're flat-out negative. Number of synonyms for anxious carved in my skin: eleven. The one thing I know for sure is that at the time, it was crucial to see these letters on me, and not just see them, but feel them. Burning on my left hip: petticoat.
And near it, my first word, slashed on an anxious summer day at age thirteen: wicked. I woke up that morning, hot and bored, worried about the hours ahead. How do you keep safe when your whole day is as wide and empty as the sky? Anything could happen. I remember feeling that word, heavy and slightly sticky across my pubic bone. My mother's steak knife. Cutting like a child along red imaginary lines. Cleaning myself. Digging in deeper. Cleaning myself. Pouring bleach over the knife and sneaking through the kitchen to return it. Wicked. Relief. The rest of the day, I spent ministering to my wound. Dig into the curves of W with an alcohol-soaked Q-tip. Pet my cheek until the sting went away. Lotion. Bandage. Repeat.
”
”
Gillian Flynn (Sharp Objects)
“
Live. And Live Well.
BREATHE. Breathe in and Breathe deeply.
Be PRESENT. Do
not be past. Do not be future. Be now.
On a crystal clear, breezy 70 degree day,
roll down the windows and
FEEL the wind against your skin. Feel the warmth of
the sun.
If you run, then allow those first few breaths on a cool Autumn day to
FREEZE your lungs and do not just be alarmed, be ALIVE.
Get knee-deep in a novel
and LOSE track of time.
If you bike, pedal HARDER and if you crash then crash
well.
Feel the SATISFACTION of a job well done-a paper well-written, a project
thoroughly completed, a play well-performed.
If you must wipe the snot from your
3-year old's nose, don't be disgusted if the Kleenex didn't catch it all
because soon he'll be wiping his own.
If you've recently experienced loss, then
GRIEVE. And Grieve well.
At the table with friends and family, LAUGH.
If you're
eating and laughing at the same time, then might as well laugh until you puke.
And if you eat, then SMELL.
The aromas are not impediments to your day. Steak on
the grill, coffee beans freshly ground, cookies in the oven.
And TASTE.
Taste every ounce of flavor.
Taste every ounce of friendship.
Taste every ounce of Life.
Because-it-is-most-definitely-a-Gift.
”
”
Kyle Lake
“
You have to read widely, constantly refining (and redefining) your own work as you do so. It’s hard for me to believe that people who read very little (or not at all in some cases) should presume to write and expect people to like what they have written, but I know it’s true. If I had a nickel for every person who ever told me he/she wanted to become a writer but “didn’t have time to read,” I could buy myself a pretty good steak dinner. Can I be blunt on this subject? If you don’t have the time to read, you don’t have the time (or the tools) to write. Simple as that.
Reading is the creative center of a writer’s life. I take a book with me everywhere I go, and find there are all sorts of opportunities to dip in … Reading at meals is considered rude in polite society, but if you expect to succeed as a writer, rudeness should be the second-to-least of your concerns. The least of all should be polite society and what it expects. If you intend to write as truthfully as you can, your days as a member of polite society are numbered anyway.
”
”
Stephen King (On Writing: A Memoir of the Craft)
“
Magic comes from the heart, from your feelings, your deepest expressions of desire. That's why black magic is so easy—it comes from lust, from fear and anger, from things that are easy to feed and make grow. The sort I do is harder. It comes from something deeper than that, a truer and purer source—harder to tap, harder to keep, but ultimately more elegant, more powerful. My magic. That was at the heart of me. It was a manifestation of what I believed, what I lived. It came from my desire to see to it that someone stood between the darkness and the people it would devour. It came from my love of a good steak, from the way I would sometimes cry at a good movie or a moving symphony. From my life. From the hope that I could make things better for someone else, if not always for me. Somewhere, in all of that, I touched on something that wasn't tapped out, in spite of how horrible the past days had been, something that hadn't gone cold and numb inside of me. I grasped it, held it in my hand like a firefly, and willed its energy out, into the circle I had created with the spinning amulet on the end of its chain.
”
”
Jim Butcher (Fool Moon (The Dresden Files, #2))
“
I’d been staying at the Holiday Inn with my girlfriend, honestly the most beautiful woman I’d even known, for three days under a phony name, shooting heroin. We made love in the bed, ate steaks at the restaurant, shot up in the john, puked, cried, accused one another, begged of one another, forgave, promised, and carried one another to heaven.
”
”
Denis Johnson (Jesus' Son)
“
Hey, check this weirdo out." Hi was inspecting a bust on the mantel. "This face is ninety percent eyebrow. What do you want to bet he owned slaves?"
Scowling to match the carving's expression, Hi spoke in a gravelly voice. "In my day, we ate the poor people. We had a giant outdoor grill, and we cooked up peasant steaks every Sunday."
”
”
Kathy Reichs (Code (Virals, #3))
“
Did you have one of those days today, like a nail in the foot? Did the pterodactyl corpse dropped by the ghost of your mother from the spectral Hindenburg forever circling the Earth come smashing through the lid of your glass coffin? Did the New York strip steak you attacked at dinner suddenly show a mouth filled with needle-sharp teeth, and did it snap off the end of your fork, the last solid-gold fork from the set Anastasia pressed into your hands as they took her away to be shot? Is the slab under your apartment building moaning that it cannot stand the weight on its back a moment longer, and is the building stretching and creaking? Did a good friend betray you today, or did that good friend merely keep silent and fail to come to your aid? Are you holding the razor at your throat this very instant? Take heart, comfort is at hand. This is the hour that stretches. Djan karet. We are the cavalry. We're here. Put away the pills. We'll get you through this bloody night. Next time, it'll be your turn to help us.
"Eidolons" (1988)
”
”
Harlan Ellison
“
Someone tried to bribe me the other day,” she muttered, thinking of Charles Monroe and his black silk robe.
“With?”
“Nothing as interesting as steak.
”
”
J.D. Robb (Naked in Death (In Death, #1))
“
It was wintertime. I was starving to death trying to be a writer in New York. I hadn't eaten for three or four days. So, I finally said, "I'm gonna have a big bag of popcorn." And God, I hadn't tasted food for so long, it was so good. Each kernel, you know, each one was like a steak! I chewed and it would just drop into my poor stomach. My stomach would say, "THANK YOU THANK YOU THANK YOU!" I was in heaven, just walking along, and two guys happened by, and one said to the other, "Jesus Christ!" The other one said, "What was it?" "Did you see that guy eating popcorn? God, it was awful!" And so I couldn't enjoy the rest of the popcorn. I thought; what do you mean, "it was awful?" I'm in heaven here. I guess I was kinda dirty. They can always tell a fucked-up guy.
”
”
Charles Bukowski
“
In Santa Barbara they stopped at a fish restaurant in what seemed to be a converted warehouse.
Fenchurch had red mullet and said it was delicious.
Arthur had a swordfish steak and said it made him angry. He grabbed a passing waitress by the arm and berated her.
"Why's this fish so bloody good?" he demanded, angrily.
"Please excuse my friend," said Fenchurch to the startled waitress. "I think he's having a nice day at last.
”
”
Douglas Adams (So Long, and Thanks for All the Fish (Hitchhiker's Guide to the Galaxy, #4))
“
Farmers tend to eat a very limited and unbalanced diet. Especially in premodern times, most of the calories feeding an agricultural population came from a single crop – such as wheat, potatoes or rice – that lacks some of the vitamins, minerals and other nutritional materials humans need. The typical peasant in traditional China ate rice for breakfast, rice for lunch, and rice for dinner. If she were lucky, she could expect to eat the same on the following day. By contrast, ancient foragers regularly ate dozens of different foodstuffs. The peasant’s ancient ancestor, the forager, may have eaten berries and mushrooms for breakfast; fruits, snails and turtle for lunch; and rabbit steak with wild onions for dinner. Tomorrow’s menu might have been completely different. This variety ensured that the ancient foragers received all the necessary nutrients.
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
Steak and chicken have too much baggage these days. Was it free-range? Antibiotic-free? Cruelty-free? Organic? Kosher? Did the farmer wear silken gloves to caress it to sleep every night while singing gentle lullabies? You can’t order a fucking hamburger anymore without embracing some kind of political platform.
”
”
Nathan Hill (The Nix)
“
Some days you go bear hunting and you get eaten. Some days you come home with a nice rug to roll around on, and bear steaks. What they don't tell you as a kid is that sometimes you get the rug and steaks, but you also get some nice scars to go with them. As a child you don't understand that you can win, but that's it's not always worth the price. Once you understand and accept that possibility you become a real grown up, and the world becomes a much more serious place. Not less fun, but once you realize what can go wrong, it's a lot scarier to go hunting "bears".
”
”
Laurell K. Hamilton
“
The winter evening settles down
With smell of steaks in passageways.
Six o'clock.
The burnt-out ends of smoky days.
And now a gusty shower wraps
The grimy scraps
Of withered leaves about your feet
And newspapers from vacant lots;
The showers beat
On broken blinds and chimney-pots,
And at the corner of the street
A lonely cab-horse steams and stamps.
And then the lighting of the lamps.
”
”
T.S. Eliot
“
Writer's Resolution
Enough's Enough! No more shall I
Pursue the Muse and scorch the pie
Or dream of Authoring a book
When I (unhappy soul) must cook;
Or burn the steak while I wool-gather,
And stir my spouse into a lather
Invoking words like "Darn!" and such
And others that are worse (Oh, much!)
Concerning culinary knack
Which I (HE says) completely lack.
I'll keep my mind upon my work;
I'll learn each boresome cooking quirk;
This day shall mark a new leaf's turning...
That smell! Oh Hell! The beans are burning!
”
”
Terry Ryan (The Prize Winner of Defiance, Ohio: How My Mother Raised 10 Kids on 25 Words or Less)
“
i wanted to take
your hand and run with you
together toward
ourselves down the street to your street
i wanted to laugh aloud
and skip the notes past
the marquee advertising “women
in love” past the record
shop with “The Spirit
In The Dark” past the smoke shop
past the park and no
parking today signs
past the people watching me in
my blue velvet and i don’t remember
what you wore but only that i didn’t want
anything to be wearing you
i wanted to give
myself to the cyclone that is
your arms
and let you in the eye of my hurricane and know
the calm before
and some fall evening
after the cocktails
and the very expensive and very bad
steak served with day-old baked potatoes
after the second cup of coffee taken
while listening to the rejected
violin player
maybe some fall evening
when the taxis have passed you by
and that light sort of rain
that occasionally falls
in new york begins
you’ll take a thought
and laugh aloud
the notes carrying all the way over
to me and we’ll run again
together
toward each other
yes?
”
”
Nikki Giovanni
“
Stars may or may not be just like us, but generally I’ve learned it’s a mistake to think anyone else has the answer to pretty much anything. When I hear Kim Kardashian lost her baby weight on Atkins, I’ll eat steak for three days straight until I remember that, oh yeah, I’ve tried this before and it didn’t make me feel that great. You have to find what works for you, not what works for someone else.
”
”
Lauren Graham (Talking as Fast as I Can: From Gilmore Girls to Gilmore Girls)
“
Strange to be almost 50, no? I feel like I just understood how to be young.”
“Yes. It’s like the last day in a foreign country. You finally figure out where to get coffee and drinks and a good steak and then you have to leave. And you won’t ever be back.
”
”
Andrew Sean Greer (Less (Arthur Less, #1))
“
Give a man a fish and he will eat for a day. Teach a man to fish and he will eat for a lifetime. Teach a man to create an artificial shortage of fish and he will eat steak.
”
”
Jay Leno
“
the difference between a good cup of coffee and a bad one was like the difference between a filet mignon steak and raw seaweed.
”
”
Vera Jane Cook (Pleasant Day)
“
Hey, check this weirdo out.” Hi was inspecting a bus on the mantel. “This face is ninety percent eyebrow. What do you wanna bet he owned slaves?”
Scowling to match the carving’s expression, Hi spoke in a gravelly voice. “In my day, we ate the poor people. We had a giant outdoor grill, and cooked up peasant steaks every Sunday.
“That is General Clemmons Brutus Claybourne, you twit,” a voice said dryly. “He commanded two companies during the Revolution, before dying at Yorktown. You might show a little respect.
”
”
Kathy Reichs (Code (Virals, #3))
“
Adrienne ate her steak, the béarnaise, the garlicky fries- did she even need to say it? It was steak frites from a rainy-day-in-Paris dream. The steak was perfectly seasoned, perfectly cooked, pink in the middle, juicy, tender. The salad was tossed in a lemony vinaigrette but it tasted so green, so young and fresh, that Adrienne began to worry. This person Fiona had a way. If the staff meal tasted this good then the woman was possessed, and Adrienne didn't want a possessed woman on her case.
”
”
Elin Hilderbrand (The Blue Bistro)
“
One theory on cannibals, of course, is that they eat parts of their slain enemies to benefit from that person's greatest assets - their strength, their courage. Then there’s that thing they do in Germany. You heard about that, didn’t you? Some man over there agreed to let another man cut off his penis, cook it, then feed it to him – now, what in hell was that all about? What did he think the taste of his stir-fried cock would tell him about himself? Was he seeking to wring one last drop of pleasure out of the thing? (Goodness, that’s an unnecessarily vivid metaphor.) But somehow – I said this over dinner – this steak with beef marrow sauce, it didn’t seem that different. “It’s like eating life. It’s almost like eating my own life, you know?”
No, not really. But it’s a hell of a good steak, sis.
”
”
Julie Powell (Julie and Julia: 365 Days, 524 Recipes, 1 Tiny Apartment Kitchen)
“
She read absorbedly books found in boarding-house parlours, in hotels, in such public libraries as the times afforded. She was alone for hours a day, daily. Frequently her father, fearful of loneliness for her, brought her an armful of books and she had an orgy, dipping and swooping about among them in a sort of gourmand's ecstasy of indecision. In this way, at fifteen, she knew the writings of Byron, Jane Austen, Dickens, Charlotte Bronte, Felicia Hemans. Not to speak of Mrs. E.D.E.N. Southworth, Bertha M. Clay, and that good fairy of the scullery, the Fireside Companion, in whose pages factory girls and dukes were brought together as inevitably as steak and onions. These last were, of course, the result of Selina's mode of living, and were loaned to her by kind-hearted landladies, chambermaids, and waitresses all the way from California to New York.
”
”
Edna Ferber
“
Their politeness annoyed Thomas. He remembered stories of killers being put to death in the old days. They always got a last meal, too. As fancy as they wanted it. “I want steak,” he said, stopping to look at her. “And shrimp. And lobster. And pancakes. And a candy bar.” “I’m sorry—you’ll have to settle for a couple of sandwiches.” Thomas sighed. “Figures.
”
”
James Dashner (The Death Cure (Maze Runner, #3))
“
It’s like the last day in a foreign country. You finally figure out where to get coffee, and drinks, and a good steak. And then you have to leave. And you won’t ever be back.
”
”
Andrew Sean Greer (Less (Arthur Less, #1))
“
Mondays taste like split-pea soup,
Tuesdays taste like gobbledygook,
Wednesdays taste like licorice,
Thursdays taste like deep-fried fish,
Fridays taste like the color red,
Saturdays taste like gingerbread,
Sundays taste like chicken breast,
But birthdays! Birthdays taste the best!
Birthdays taste like chocolate cake,
Balloons, presents, and sirloin steak.
”
”
Claudine Carmel (Lucy Lick-Me-Not and the Day Eaters: A Birthday Story)
“
I’m reminded of a long-standing debate at my childhood dinner table. Whenever we’d eat steak, I would use my knife in my left hand and my fork in my right, which would infuriate my mother. She’d remind me to cut with my right hand since I was right-handed and to switch my fork to my right hand for each bite. When pressed for a reason, she’d reply “because that’s how to cut”. Dissatisfied, I’d press further. She’d reply “because that’s proper manners”.
As a six-year old, I found this to be the most pointless and inefficient process in the world, and I’d voice this opinion. Why would I switch hands every single bite to maintain some arbitrary convention? The final reply: “One day you’re going to meet a nice girl, and when you go out to dinner with her you’ll need to use proper manners”. My response then, and still a fundamental belief to this day, is that anyone who cares about something so small and insignificant, is maybe not someone I want to spend my time with.
”
”
Luigi Mangione
“
Kaya had problems that even her mother didn’t know about. I knew from personal experience that she could be . . . reckless with her anesthetized body. Years ago, right around the time Kaya and I stopped hanging out every day, she told me that sometimes she cut herself at night, hoping that she’d find out what pain was. I all but freaked out when she showed me the fresh lacerations, all jagged from the serrated steak knife she’d used.
”
”
Willa Strayhorn (The Way We Bared Our Souls)
“
In the morning they rose in a house pungent with breakfast cookery, and they sat at a smoking table loaded with brains and eggs, ham, hot biscuit, fried apples seething in their gummed syrups, honey, golden butter, fried steak, scalding coffee. Or there were stacked batter-cakes, rum-colored molasses, fragrant brown sausages, a bowl of wet cherries, plums, fat juicy bacon, jam. At the mid-day meal, they ate heavily: a huge hot roast of beef, fat buttered lima- beans, tender corn smoking on the cob, thick red slabs of sliced tomatoes, rough savory spinach, hot yellow corn-bread, flaky biscuits, a deep-dish peach and apple cobbler spiced with cinnamon, tender cabbage, deep glass dishes piled with preserved fruits-- cherries, pears, peaches. At night they might eat fried steak, hot squares of grits fried in egg and butter, pork-chops, fish, young fried chicken.
”
”
Thomas Wolfe (Look Homeward, Angel)
“
It's like the last day in a foreign country. You finally figure out where to get coffee, and drinks, and a good steak. And then you have to leave. And you won't ever be back.
”
”
Andrew Sean Greer (Less (Arthur Less, #1))
“
Yes! It’s like the last day in a foreign country. You finally figure out where to get coffee, and drinks, and a good steak. And then you have to leave. And you won’t ever be back.
”
”
Andrew Sean Greer (Less)
“
I kill one realistic dragon a day, and unfortunately the meat is too tough to eat or we could save money on steak.
”
”
Anaïs Nin (Fire: From "A Journal of Love": The Unexpurgated Diary of Anaïs Nin, 1934-1937)
“
We stand around the tray. Just staring at it. Forever in awe. The chicken fried steak will be just as she remembered it. The biscuits will flake just like they used to. The pecan pie will be sweet and will take her back to those times she sat at the tables just outside the shack on a summer's day. And for once, she'll have fresh strawberry ice cream to go with it.
”
”
Liza Palmer (Nowhere But Home)
“
Hungry?” he asks.
“The wager?” I remind him.
“I’m getting there—it’s related to my question.” He lifts his chin to the meat locker. “They have good steaks here.”
And just like that, I’m interested in whatever he’s suggesting. “They do. What’re you thinking?”
“They have a porterhouse for two, three, or four.”
I haven’t eaten in nearly twenty-four hours, and the idea of a big juicy steak has me salivating. “Yeah?”
“So, I say we split the one for three, and whoever eats more wins.”
“I’m going to guess their porterhouse for three could feed us both for a week.”
“I’m betting you’re right.” His adorable grin should be accompanied by the sound of a silvery ding. “And your dinner is on me.”
For not the first time, it occurs to me to ask him how he makes ends meet, but I can’t—not here, and maybe not when we’re alone, either. “You don’t have to do that.”
“I think I can handle treating my wife to dinner on our wedding night.”
Our wedding night. My heart thuds heavily. “That’s a lot of meat. No pun intended.”
He grins enthusiastically. “I’d sure like to see how you handle it.”
“You’re betting Holland can’t finish a steak?” Lulu chimes in from behind me. “Oh, you sweet summer child.”
***
As we get up, I groan, clutching my stomach. “Is this what pregnancy feels like? Not interested.”
“I could carry you,” Calvin offers sweetly, helping me with my coat.
Lulu pushes between us, giddy from wine as she throws her arms around our shoulders. “You’re supposed to carry the bride across the threshold to be romantic, not because she’s broken from eating her weight in beef.”
I stifle a belch. “The way to impress a man is to show him how much meat you can handle, don’t you know this, Lu?”
Calvin laughs. “It was a close battle.”
“Not that close,” Mark says, beside him.
We went so far as to have the waiter split the cooked steak into two equal portions, much to the amused fascination of our tablemates. I ate roughly three-quarters of mine. Calvin was two ounces short.
“Calvin Bakker has a pretty solid ring to it,” I say.
He laugh-groans. “What did I get myself into?”
“A marriage to a farm girl,” I say. “It’s best you learn on day one that I take my eating very seriously.
”
”
Christina Lauren (Roomies)
“
Who are these pilots anyway? They get the best of everything; their demands eat up the defense budget. Can we count on them? What do they do except wear Ray-Bans and eat steaks and go home each night to sleep on clean sheets?
”
”
Steven Pressfield (The Lion's Gate: On the Front Lines of the Six Day War)
“
I feel like I just understood how to be young.” “Yes! It’s like the last day in a foreign country. You finally figure out where to get coffee, and drinks, and a good steak. And then you have to leave. And you won’t ever be back.
”
”
Andrew Sean Greer (Less (Arthur Less, #1))
“
Good evening," it lowed and sat back heavily on its haunches, "I am the main Dish of the Day. May I interest you in parts of my body? It harrumphed and gurgled a bit, wriggled its hind quarters into a more comfortable position and gazed peacefully at them.
Its gaze was met by looks of startled bewilderment from Arthur and Trillian, a resigned shrug from Ford Prefect and naked hunger from Zaphod Beeblebrox.
"Something off the shoulder perhaps?" suggested the animal. "Braised in a white wine sauce?"
"Er, your shoulder?" said Arthur in a horrified whisper.
"But naturally my shoulder, sir," mooed the animal contentedly, "nobody else's is mine to offer."
Zaphod leapt to his feet and started prodding and feeling the animal's shoulder appreciatively.
"Or the rump is very good," murmured the animal. "I've been exercising it and eating plenty of grain, so there's a lot of good meat there." It gave a mellow grunt, gurgled again and started to chew the cud. It swallowed the cud again.
"Or a casserole of me perhaps?" it added.
"You mean this animal actually wants us to eat it?" whispered Trillian to Ford.
"Me?" said Ford, with a glazed look in his eyes. "I don't mean anything."
"That's absolutely horrible," exclaimed Arthur, "the most revolting thing I've ever heard."
"What's the problem, Earthman?" said Zaphod, now transferring his attention to the animal's enormous rump.
"I just don't want to eat an animal that's standing there inviting me to," said Arthur. "It's heartless."
"Better than eating an animal that doesn't want to be eaten," said Zaphod.
"That's not the point," Arthur protested. Then he thought about it for a moment. "All right," he said, "maybe it is the point. I don't care, I'm not going to think about it now. I'll just ... er ..."
The Universe raged about him in its death throes.
"I think I'll just have a green salad," he muttered.
"May I urge you to consider my liver?" asked the animal, "it must be very rich and tender by now, I've been force-feeding myself for months."
"A green salad," said Arthur emphatically.
"A green salad?" said the animal, rolling his eyes disapprovingly at Arthur.
"Are you going to tell me," said Arthur, "that I shouldn't have green salad?"
"Well," said the animal, "I know many vegetables that are very clear on that point. Which is why it was eventually decided to cut through the whole tangled problem and breed an animal that actually wanted to be eaten and was capable of saying so clearly and distinctly. And here I am."
It managed a very slight bow.
"Glass of water please," said Arthur.
"Look," said Zaphod, "we want to eat, we don't want to make a meal of the issues. Four rare steaks please, and hurry. We haven't eaten in five hundred and seventy-six thousand million years."
The animal staggered to its feet. It gave a mellow gurgle.
"A very wise choice, sir, if I may say so. Very good," it said. "I'll just nip off and shoot myself."
He turned and gave a friendly wink to Arthur.
"Don't worry, sir," he said, "I'll be very humane."
It waddled unhurriedly off to the kitchen.
A matter of minutes later the waiter arrived with four huge steaming steaks.
”
”
Douglas Adams (The Restaurant at the End of the Universe (The Hitchhiker's Guide to the Galaxy, #2))
“
The now-famous yearly Candlebrow Conferences, like the institution itself, were subsidized out of the vast fortune of Mr. Gideon Candlebrow of Grossdale, Illinois, who had made his bundle back during the great Lard Scandal of the '80s, in which, before Congress put an end to the practice, countless adulterated tons of that comestible were exported to Great Britain, compromising further an already debased national cuisine, giving rise throughout the island, for example, to a Christmas-pudding controversy over which to this day families remain divided, often violently so. In the consequent scramble to develop more legal sources of profit, one of Mr. Candlebrow's laboratory hands happened to invent "Smegmo," an artificial substitute for everything in the edible-fat category, including margarine, which many felt wasn't that real to begin with. An eminent Rabbi of world hog capital Cincinnati, Ohio, was moved to declare the product kosher, adding that "the Hebrew people have been waiting four thousand years for this. Smegmo is the Messiah of kitchen fats." [...]
Miles, locating the patriotically colored Smegmo crock among the salt, pepper, ketchup, mustard, steak sauce, sugar and molasses, opened and sniffed quizzically at the contents. "Say, what is this stuff?"
"Goes with everything!" advised a student at a nearby table. "Stir it in your soup, spread it on your bread, mash it into your turnips! My doormates comb their hair with it! There's a million uses for Smegmo!
”
”
Thomas Pynchon (Against the Day)
“
Strange to be almost fifty, no? I feel like I just understood how to be young.
Yes! It's like the last day in a foreign country. You finally figure out where to get coffee, and drinks, and a good steak. And then you have to leave. And you won't ever be back.
”
”
Andrew Sean Greer (Less (Arthur Less, #1))
“
We’re trying to figure women out,” he explained. “What, in your opinion, would be the best Valentine’s Day present ever?”
“We’re easy to please, any small detail will do,” Tate said.
The collective male snort was loud.
“It’s true,” Christy added coming out in her defence.
“Yeah right. Any small detail will do, my ass,” Max began. “Let’s put it this way: what do my poor bros have to do for Valentine’s Day so that their Steak and BJ Day in a month will be memorable and won’t degrade into a handy and a hamburger?
”
”
Elle Aycart (The Bowen Brothers and Valentine's Day (Bowen Boys, #2.3))
“
We shared a Marlboro Man-prepared meal of rib eye steaks, baked potatoes, and corn. I’d been a vegetarian for seven years before returning home to Oklahoma and hadn’t touched a speck of beef to my lips in ages, which made my first bite of the rib eye that much more life-altering. The stress of the day had melted away in Marlboro Man’s arms, and now that same man had just rescued me forever from a life without beef. Whatever happened between the cowboy and me, I told myself, I never wanted to be without steak again.
”
”
Ree Drummond (The Pioneer Woman: Black Heels to Tractor Wheels)
“
Strange to be almost fifty, no? I feel like I just understood how to be young.” “Yes! It’s like the last day in a foreign country. You finally figure out where to get coffee, and drinks, and a good steak. And then you have to leave. And you won’t ever be back.
”
”
Andrew Sean Greer (Less)
“
Strange to be almost fifty, no? I feel like I just understood how to be young.” “Yes! It’s like the last day in a foreign country. You finally figure out where to get coffee, and drinks, and a good steak. And then you have to leave. And you won’t ever be back.” “You
”
”
Andrew Sean Greer (Less (Arthur Less, #1))
“
Why do you always call me by my full name?”
“I don’t know. I guess that’s how I think of you in my head.”
“Oh, so you’re saying you think about me a lot?”
I laugh. “No, I’m saying that when I think about you, which isn’t very often, that’s how I think of you. On the first day of school, I always have to explain to teachers that Lara Jean is my first name and not just Lara. And then, do you remember how Mr. Chudney started calling you John Ambrose because of that? ‘Mr. John Ambrose.’”
In a fake hoity-toity English accent, John says, “Mr. John Ambrose McClaren the Third, madam.”
I giggle. I’ve never met a third before. “Are you really?”
“Yeah. It’s annoying. My dad’s a junior, so he’s JJ, but my extended family still calls me Little John.” He grimaces. “I’d much rather be John Ambrose than Little John. Sounds like a rapper or that guy from Robin Hood.”
“Your family’s so fancy.” I only ever saw John’s mom when she was picking him up. She looked younger than the other mothers, she had John’s same milky skin, and her hair was longer than the other moms’, straw-colored.
“No. My family isn’t fancy at all. My mom made Jell-O salad last night for dessert. And, like, my dad only has steak cooked well-done. We only ever take vacations we can drive to.
”
”
Jenny Han (P.S. I Still Love You (To All the Boys I've Loved Before, #2))
“
On the day of the races at Krasnoe Selo, Vronsky had come earlier than usual to eat beefsteak in the common messroom of the regiment. He had no need to be strict with himself, as he had very quickly been brought down to the required light weight; but still he had to avoid gaining flesh, and so he eschewed farinaceous and sweet dishes. He sat with his coat unbuttoned over a white waistcoat, resting both elbows on the table, and while waiting for the steak he had ordered he looked at a French novel that lay open on his plate. He was only looking at the book to avoid conversation with the officers coming in and out; he was thinking.
”
”
Leo Tolstoy (Anna Karenina)
“
And ever since the day before, Françoise, rejoicing in the opportunity to devote herself to that art of cooking at which she was so gifted, stimulated, moreover, by the prospect of a new guest, and knowing that she would have to compose, by methods known to her alone, a dish of boeuf à la gelée, had been living in the effervescence of creation; since she attached the utmost importance to the intrinsic quality of the materials which were to enter into the fabric of her work, she had gone herself to the Halles to procure the best cuts of rump-steak, shin of beef, calves’-feet, just as Michelangelo spent eight months in the mountains of Carrara choosing the most perfect blocks of marble for the monument of Julius II.
”
”
Marcel Proust (In Search of Lost Time, Volume II: Within a Budding Grove (A Modern Library E-Book))
“
Corn is what feeds the steer that becomes the steak. Corn feeds the chicken and the pig, the turkey, and the lamb, the catfish and the tilapia and, increasingly, even the salmon, a carnivore by nature that the fish farmers are reengineering to tolerate corn. The eggs are made of corn. The milk and cheese and yogurt, which once came from dairy cows that grazed on grass, now typically comes from Holsteins that spend their working lives indoors tethered to machines, eating corn.
Head over to the processed foods and you find ever more intricate manifestations of corn. A chicken nugget, for example, piles up corn upon corn: what chicken it contains consists of corn, of course, but so do most of a nugget's other constituents, including the modified corn starch that glues the things together, the corn flour in the batter that coats it, and the corn oil in which it gets fried. Much less obviously, the leavenings and lecithin, the mono-, di-, and triglycerides, the attractive gold coloring, and even the citric acid that keeps the nugget "fresh" can all be derived from corn.
To wash down your chicken nuggets with virtually any soft drink in the supermarket is to have some corn with your corn. Since the 1980s virtually all the sodas and most of the fruit drinks sold in the supermarket have been sweetened with high-fructose corn syrup (HFCS) -- after water, corn sweetener is their principal ingredient. Grab a beer for you beverage instead and you'd still be drinking corn, in the form of alcohol fermented from glucose refined from corn. Read the ingredients on the label of any processed food and, provided you know the chemical names it travels under, corn is what you will find. For modified or unmodified starch, for glucose syrup and maltodextrin, for crystalline fructose and ascorbic acid, for lecithin and dextrose, lactic acid and lysine, for maltose and HFCS, for MSG and polyols, for the caramel color and xanthan gum, read: corn. Corn is in the coffee whitener and Cheez Whiz, the frozen yogurt and TV dinner, the canned fruit and ketchup and candies, the soups and snacks and cake mixes, the frosting and candies, the soups and snacks and cake mixes, the frosting and gravy and frozen waffles, the syrups and hot sauces, the mayonnaise and mustard, the hot dogs and the bologna, the margarine and shortening, the salad dressings and the relishes and even the vitamins. (Yes, it's in the Twinkie, too.)
There are some forty-five thousand items in the average American supermarket and more than a quarter of them now contain corn. This goes for the nonfood items as well: Everything from the toothpaste and cosmetics to the disposable diapers, trash bags, cleansers, charcoal briquettes, matches, and batteries, right down to the shine on the cover of the magazine that catches your eye by the checkout: corn. Even in Produce on a day when there's ostensibly no corn for sale, you'll nevertheless find plenty of corn: in the vegetable wax that gives the cucumbers their sheen, in the pesticide responsible for the produce's perfection, even in the coating on the cardboard it was shipped in. Indeed, the supermarket itself -- the wallboard and joint compound, the linoleum and fiberglass and adhesives out of which the building itself has been built -- is in no small measure a manifestation of corn.
”
”
Michael Pollan (The Omnivore's Dilemma: A Natural History of Four Meals)
“
I’m possessive, and I get jealous. I know that. I accept it. I own up to it. I would be picturing thisimaginary person I love having s-e-x,” I whispered the word just in case, “with whoever he’s been in a relationship with, and I’d want to stab each one of those girls. But not everyone is like that. That’s part of the reason why I don’t have a boyfriend. I know I’m crazy. I already feel sorry for whatever poor bastard ends up with me some day, but he’ll know what he’s getting into. I don’t hide it.”
Trip shook his head, grinning wide. “You said it. You’re fuckin’ nuts.”
What was I going to do? Deny it?
“Diana, I hate to tell you, I don’t know anybody like that.”
I frowned. “That’s okay. I’m sure there’s some nice, divorced Catholic boy out there somewhere in the world, who waited to lose it until he got married and now he’s waiting again for the right girl.”
“Doubt it.”
I gave Trip a face before checking on the steaks again. “Quit killing my dreams.”
“I’m just keepin’ it real for you, honey.”
“Okay, maybe if he’s really nice to me and good to me, and I’m the love of his life, and he writes me sweet notes on a regular basis telling me that I’m the light of his life and he can’t live without me, I’ll give him ten women tops. Tops.” I let out a breath. “I’m getting mad just thinking about it.
”
”
Mariana Zapata (Wait for It)
“
Another common practice, the reps told us, was to take fancy meals to the entire doctor’s office (one of the perks of being a nurse or receptionist, I suppose). One doctor’s office even required alternating days of steak and lobster for lunch if the reps wanted access to the doctors. Even more shocking, we found out that physicians sometimes called the reps into the examination room (as an “expert”) to directly inform patients about the way certain drugs work. Hearing stories from the reps who sold medical devices was even more disturbing. We learned that it’s common practice for device reps to peddle their medical devices in the operating room in real time and while a surgery is under way. Janet and I were surprised at how well the pharmaceutical reps understood classic psychological persuasion strategies and how they employed them in a sophisticated and intuitive manner.
”
”
Dan Ariely (The Honest Truth About Dishonesty: How We Lie to Everyone—Especially Ourselves)
“
Avital Ronell – a committed vegetarian – relates that one day, at a dinner with Chantal and René Major, she let one dish go by without taking a helping, which caused a certain embarrassment. When she said she had perfectly decent philosophical reasons for not eating meat, Derrida turned to ask her what they were. So Avital told him what it meant to her to incorporate the body of the other. Shortly afterwards, Derrida, who was extraordinarily receptive to this kind of thing, started to speak of carnophallogocentrism rather than phallogocentrism. Later on, with me and in front of me, he said he was a vegetarian. But one day, someone told me he had eaten a steak tartare, as carnivorous a kind of food as you can get. For me, it was as if he had betrayed me. When I spoke to him about it, he initially said I was behaving like a cop. Then he said, neatly: ‘I’m a vegetarian who sometimes eats meat.
”
”
Benoît Peeters (Derrida: A Biography)
“
COOKBOOK FOR
THE MODERN HOUSEWIFE
The cover was red with a subtle crosshatch pattern and distressed, the book's title stamped in black ink- all of it faded with age. Bordering the cookbook's cover were hints of what could be found inside. Alice tilted her head as she read across, down, across, and up the cover's edges. Rolls. Pies. Luncheon. Drinks. Jams. Jellies. Poultry. Soup. Pickles. 725 Tested Recipes.
Resting the spine on her bent knees, the cookbook dense yet fragile in her hands, Alice opened it carefully. There was an inscription on the inside cover. Elsie Swann, 1940. Going through the first few, age-yellowed pages, Alice glanced at charts for what constituted a balanced diet in those days: milk products, citrus fruits, green and yellow vegetables, breads and cereals, meat and eggs, the addition of a fish liver oil, particularly for children. Across from it, a page of tips for housewives to avoid being overwhelmed and advice for hosting successful dinner parties. Opening to a page near the back, Alice found another chart, this one titled Standard Retail Beef Cutting Chart, a picture of a cow divided by type of meat, mini drawings of everything from a porterhouse-steak cut to the disgusting-sounding "rolled neck."
Through the middle were recipes for Pork Pie, Jellied Tongue, Meat Loaf with Oatmeal, and something called Porcupines- ground beef and rice balls, simmered for an hour in tomato soup and definitely something Alice never wanted to try- and plenty of notes written in faded cursive beside some of the recipes. Comments like Eleanor's 13th birthday-delicious! and Good for digestion and Add extra butter. Whoever this Elsie Swann was, she had clearly used the cookbook regularly. The pages were polka-dotted in brown splatters and drips, evidence it had not sat forgotten on a shelf the way cookbooks would in Alice's kitchen.
”
”
Karma Brown (Recipe for a Perfect Wife)
“
We started to snack on MREs (military “Meals, Ready to Eat”) we had in our packs. They were left over from the first deployment because no one ate MREs anymore. People were living in luxurious camps and eating meals prepared for them by kitchen staff. They had no need for MREs when they could have steak and lobster on Thursday nights. Well, we didn’t have access to that. We weren’t living in those camps. We were living in the midst of a war zone twenty-four hours a day, seven days a week. So there we were with these old MREs that had been in extreme cold and then extreme heat a few times over. I opened mine up and squeezed cheese onto a cracker. The cheese was green. I scraped the putrid green cheese, the color of baby vomit, off and ate the cracker. I was hungry and had no other options. The other guys ate the expired MREs and started vomiting. Enough guys got sick that we were rushed some new kosher MREs. Yes, saved by the kosher meal option.
”
”
Noah Galloway (Living with No Excuses: The Remarkable Rebirth of an American Soldier)
“
Just as the online mystics suggest, I have been makkng offerings to vultures in thanks for their guidance. The freezer, for me, is the place where good food goes to die, it lies in state, with occassional viewings, until a major power outage thaws it and gives me permission to toss it out to the middle of the field, where Turkey vultures have a field day sampling sausages, steaks, roasts, chicken thighs, and breaded nuggets. For the record,even a turkey vulture won't eat a chicken nugget. I stopped buying them when I saw the vultures picking around them.
”
”
Julie Zickefoose (The Bluebird Effect: Uncommon Bonds with Common Birds)
“
You know how you’ve been avoiding steak and cheese to try and stay thin? Not any more. Ever pass by someone’s house in the morning, smell bacon cooking and get pissed off because you’ve had Cheerios for a million days in a row? Guess what’s back on your diet? Bacon. What about those egg whites you were cooking in the Teflon pan? Are you crazy? Not only have you been giving up the yolk, the most nutritional part of the egg, you’ve been giving up the best tasting part. What a tragedy! Fish, pork, steak, Italian sausage—all sausage for that matter—eat to your heart’s content. And, from the plant world, what about all the delicious stuff you stayed away from because they were high-fat foods with lots of calories? Olives, avocados, coconuts. Enjoy! You like heavy cream in your coffee? Dump it in! And guess how much you can have of this stuff? As much as you want. When you start eating properly, when you rid yourself of those insulin swings, you’ll lose the feeling of being a bottomless pit that can never be sated. You’ll regulate the amount you eat naturally and you’ll find yourself feeling full much quicker. Don
”
”
Vinnie Tortorich (FITNESS CONFIDENTIAL)
“
As a waiter served their medium-rare steaks and, on multicolored rice, cooked into fetal positions, eight medium-large shrimp, Paul realized with some confusion that he might have overreacted. Staring at the herbed butter, flecked and large as a soap sample, on his steak, he was unsure what, if he had overreacted, had been the cause. It occurred to him that, in the past, in college, he would have later analyzed this, in bed, with eyes closed, studying the chronology of images—memories, he’d realized at some point, were images, which one could crudely arrange into slideshows or, with effort, sort of GIFs, maybe—but now, unless he wrote about it, storing the information where his brain couldn’t erase it, place it behind a toll, or inadvertently scramble its organization, or change it gradually, by increments smaller than he could discern, without his knowledge, so it became both lost and unrecognizable, he probably wouldn’t remember most of this in a few days and, after weeks or months, he wouldn’t know it had been forgotten, like a barn seen from inside a moving train that is later torn down, its wood carried elsewhere on trucks.
”
”
Tao Lin (Taipei)
“
The sun rose at 7 A.M. each day, and that’s when the SpaceX team got to work. A series of meetings would take place with people listing what needed to get done, and debating solutions to lingering problems. As the large structures arrived, the workers placed the body of the rocket horizontally in a makeshift hangar and spent hours melding together all of its parts. “There was always something to do,” Hollman said. “If the engine wasn’t a problem, then there was an avionics problem or a software problem.” By 7 P.M., the engineers wound down their work. “One or two people would decide it was their night to cook, and they would make steak and potatoes and pasta,” Hollman said. “We had a bunch of movies and a DVD player, and some of us did a lot of fishing off the docks.” For many of the engineers, this was both a torturous and magical experience. “At Boeing you could be comfortable, but that wasn’t going to happen at SpaceX,” said Walter Sims, a SpaceX tech expert who found time to get certified to dive while on Kwaj. “Every person on that island was a fucking star, and they were always holding seminars on radios or the engine. It was such an invigorating place.
”
”
Ashlee Vance (Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future)
“
health risks of diets loaded with red meat, such as hamburger and steak, and processed meats, such as hot dogs, bacon, and cold cuts. They found that over a ten-year period, men who ate the equivalent of a quarter-pounder hamburger a day had a 22 percent higher risk of dying from cancer and a 27 percent higher risk of dying from heart disease than those men whose diet did not contain such red meat. With women, it was even more impressive. Women who ate large amounts of red meat had a 20 percent higher risk of dying from cancer and a 50 percent higher risk of dying from heart disease.
”
”
Richard Furman (Prescription for Life: Three Simple Strategies to Live Younger Longer)
“
I was very moved by the Gauguin carvings. But then out of nowhere there was Van Gogh. Three self-portraits. I walked up to one; it was protected with glass. I could see my reflection. And I thought: Oh my God.” Less shakes his head, and his eyes widen as he relives the moment. “I look just like Van Gogh.” Javier laughs, his hand to his smile. “Before the ear, I think.” “I thought, I’ve gone crazy,” Less goes on. “But…I’ve already outlived him by over a decade!” Javier tilts his head, a cocker Spaniard. “Arthur, how old are you?” Deep breath. “I’m forty-nine.” Javier moves closer to peer at him; he smells of cigarettes and vanilla, like Less’s grandmother. “How funny. I am also forty-nine.” “No,” Less says, truly bewildered. There is not a line on Javier’s face. “I thought you were midthirties.” “That is a lie. But it is a nice lie. And you do not look close to fifty.” Less smiles. “My birthday is in one week.” “Strange to be almost fifty, no? I feel like I just understood how to be young.” “Yes! It’s like the last day in a foreign country. You finally figure out where to get coffee, and drinks, and a good steak. And then you have to leave. And you won’t ever be back.
”
”
Andrew Sean Greer (Less)
“
Hey,” I began, looking into his eyes. “I’m sorry I’ve been so…so pathetic since, like, the day we got married.”
He smiled and took a swig of Dr Pepper. “You haven’t been pathetic,” he said. He was a terrible liar.
“I haven’t?” I asked, incredulous, savoring the scrumptious red meat.
“No,” he answered, taking another bite of steak and looking me squarely in the eye. “You haven’t.”
I was feeling argumentative. “Have you forgotten about my inner ear disturbance, which caused me to vomit all across Australia?”
He paused, then countered, “Have you forgotten about the car I rented us?”
I laughed, then struck back. “Have you forgotten about the poisonous lobster I ordered us?”
Then he pulled out all the stops. “Have you forgotten all the money we lost?”
I refused to be thwarted.
“Have you forgotten that I found out I was pregnant after we got back from our honeymoon and I called my parents to tell them and I didn’t get a chance because my mom left my dad and I went on to have a nervous breakdown and had morning sickness for six weeks and now my jeans don’t fit?” I was the clear winner here.
“Have you forgotten that I got you pregnant?” he said, grinning.
I smiled and took the last bite of my steak.
”
”
Ree Drummond (The Pioneer Woman: Black Heels to Tractor Wheels)
“
A European traveler describing his visit to a Southern plantation noted that the food included beef, veal, mutton, venison, turkeys, and geese, but he does not mention a single vegetable. Infants were fed beef even before their teeth had grown in. The English novelist Anthony Trollope reported, during a trip to the United States in 1861, that Americans ate twice as much beef as did Englishmen. Charles Dickens, when he visited, wrote that “no breakfast was breakfast” without a T-bone steak. Apparently, starting a day on puffed wheat and low-fat milk—our “Breakfast of Champions!”—would not have been considered adequate even for a servant.
”
”
Nina Teicholz (The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet)
“
So to avoid the twin dangers of nostalgia and despairing bitterness, I'll just say that in Cartagena we'd spend a whole month of happiness, and sometimes even a month and a half, or even longer, going out in Uncle Rafa's motorboat, La Fiorella, to Bocachica to collect seashells and eat fried fish with plantain chips and cassava, and to the Rosary Islands, where I tried lobster, or to the beach at Bocagrande, or walking to the pool at the Caribe Hotel, until we were mildly burned on our shoulders, which after a few days started peeling and turned freckly forever, or playing football with my cousins, in the little park opposite Bocagrande Church, or tennis in the Cartagena Club or ping-pong in their house, or going for bike rides, or swimming under the little nameless waterfalls along the coast, or making the most of the rain and the drowsiness of siesta time to read the complete works of Agatha Christie or the fascinating novels of Ayn Rand (I remember confusing the antics of the architect protagonist of The Fountainhead with those of my uncle Rafael), or Pearl S. Buck's interminable sagas, in cool hammocks strung up in the shade on the terrace of the house, with a view of the sea, drinking Kola Roman, eating Chinese empanadas on Sundays, coconut rice with red snapper on Mondays, Syrian-Lebanese kibbeh on Wednesdays, sirloin steak on Fridays and, my favourite, egg arepas on Saturday mornings, piping hot and brought fresh from a nearby village, Luruaco, where they had the best recipe.
”
”
Héctor Abad Faciolince (El olvido que seremos)
“
You see I'm wearing the tie," said Bingo.
"It suits you beautiful," said the girl.
Personally, if anyone had told me that a tie like that suited me, I should have risen and struck them on the mazzard, regardless of their age and sex; but poor old Bingo simply got all flustered with gratification, and smirked in the most gruesome manner.
"Well, what's it going to be today?" asked the girl, introducing the business touch into the conversation.
Bingo studied the menu devoutly.
"I'll have a cup of cocoa, cold veal and ham pie, slice of fruit cake, and a macaroon. Same for you, Bertie?"
I gazed at the man, revolted. That he could have been a pal of mine all these years and think me capable of insulting the old tum with this sort of stuff cut me to the quick.
"Or how about a bit of hot steak-pudding, with a sparkling limado to wash it down?" said Bingo.
You know, the way love can change a fellow is really frightful to contemplate. This chappie before me, who spoke in that absolutely careless way of macaroons and limado, was the man I had seen in happier days telling the head-waiter at Claridge's exactly how he wanted the chef to prepare the sole frite au gourmet au champignons, and saying he would jolly well sling it back if it wasn't just right. Ghastly! Ghastly!
A roll and butter and a small coffee seemed the only things on the list that hadn't been specially prepared by the nastier-minded members of the Borgia family for people they had a particular grudge against, so I chose them, and Mabel hopped it.
”
”
P.G. Wodehouse
“
All about them the golden girls, shopping for dainties in Lairville. Even in the midst of the wild-maned winter's chill, skipping about in sneakers and sweatsocks, cream-colored raincoats. A generation in the mold, the Great White Pattern Maker lying in his prosperous bed, grinning while the liquid cools. But he does not know my bellows. Someone there is who will huff and will puff. The sophmores in their new junior blazers, like Saturday's magazines out on Thursday. Freshly covered textbooks from the campus store, slide rules dangling in leather, sheathed broadswords, chinos scrubbed to the virgin fiber, starch pressed into straight-razor creases, Oxford shirts buttoned down under crewneck sweaters, blue eyes bobbing everywhere, stunned by the android synthesis of one-a-day vitamins, Tropicana orange juice, fresh country eggs, Kraft homogenized cheese, tetra-packs of fortified milk, Cheerios with sun-ripened bananas, corn-flake-breaded chicken, hot fudge sundaes, Dairy Queen root beer floats, cheeseburgers, hybrid creamed corn, riboflavin extract, brewer's yeast, crunchy peanut butter, tuna fish casseroles, pancakes and imitation maple syrup, chuck steaks, occasional Maine lobster, Social Tea biscuits, defatted wheat germ, Kellogg's Concentrate, chopped string beans, Wonderbread, Birds Eye frozen peas, shredded spinach, French-fried onion rings, escarole salads, lentil stews, sundry fowl innards, Pecan Sandies, Almond Joys, aureomycin, penicillin, antitetanus toxoid, smallpox vaccine, Alka-Seltzer, Empirin, Vicks VapoRub, Arrid with chlorophyll, Super Anahist nose spray, Dristan decongestant, billions of cubic feet of wholesome, reconditioned breathing air, and the more wholesome breeds of fraternal exercise available to Western man. Ah, the regimented good will and force-fed confidence of those who are not meek but will inherit the earth all the same.
”
”
Richard Fariña (Been Down So Long It Looks Like Up to Me)
“
For four hours, Andrew and I were presented with course after course of delightful creations, imaginative pairings, and, always, dramatic presentations. Little fillets of sturgeon arrived under a glass dome, after which it was lifted, applewood smoke billowed out across the table. Pretzel bread, cheese, and ale, meant to evoke a picnic in Central Park, was delivered in a picnic basket. But my favorite dish was the carrot tartare.
The idea came, along with many of the menu's other courses, while researching reflecting upon New York's classic restaurants. From 21 Club to Four Seasons, once upon a time, every establishment offered a signature steak tartare. "What's our tartare?" Will and Daniel wondered. They kept playing with formulas and recipes and coming close to something special, but it never quite had the wow factor they were looking for. One day after Daniel returned from Paffenroth Gardens, a farm in the Hudson Valley with the rich muck soil that yields incredibly flavorful root vegetables, they had a moment. In his perfect Swiss accent, he said, "What if we used carrots?" Will remembers. And so carrot tartare, a sublime ode to the humble vegetable, was added to the Eleven Madison Park tasting course.
"I love that moment when you clamp a meat grinder onto the table and people expect it to be meat, and it's not," Will gushes of the theatrical table side presentation. After the vibrant carrots are ground by the server, they're turned over to you along with a palette of ingredients with which to mix and play: pickled mustard seeds, quail egg yolk, pea mustard, smoked bluefish, spicy vinaigrette. It was one of the most enlightening yet simple dishes I've ever had. I didn't know exactly which combination of ingredients I mixed, adding a little of this and a little of that, but every bite I created was fresh, bright, and ringing with flavor. Carrots- who knew?
”
”
Amy Thomas (Brooklyn in Love: A Delicious Memoir of Food, Family, and Finding Yourself)
“
While I was deep in my fantasy, in yet another episode of perfect timing, Marlboro Man called from the road.
“Hey,” he said, the mid-1990s spotty cell phone service only emphasizing the raspy charm of his voice.
“Oh! Just the person I want to talk to,” I said, grabbing paper and a pen. “I have a question for you--”
“I bought your wedding present today,” Marlboro Man interrupted.
“Huh?” I said, caught off guard. “Wedding present?” For someone steeped in the proper way of doing things, I was ashamed that a wedding gift for Marlboro Man had never crossed my mind.
“Yep,” he said. “And you need to hurry up and marry me so I can give it to you.”
I giggled. “So…what is it?” I asked. I couldn’t even imagine. I hoped it wasn’t a tennis bracelet.
“You have to marry me to find out,” he answered.
Yikes. What was it? Wasn’t the wedding ring itself supposed to be the present? That’s what I’d been banking on. What would I ever get him? Cuff links? An Italian leather briefcase? A Montblanc pen? What do you give a man who rides a horse to work every day?
“So, woman,” Marlboro Man said, changing the subject, “what did you want to ask me?”
“Oh!” I said, focusing my thoughts back to the reception. “Okay, I need you to name your absolute favorite foods in the entire world.”
He paused. “Why?”
“I’m just taking a survey,” I answered.
“Hmmm…” He thought for a minute. “Probably steak.”
Duh. “Well, besides steak,” I said.
“Steak,” he repeated.
“And what else?” I asked.
“Well…steak is pretty good,” he answered.
“Okay,” I responded. “I understand that you like steak. But I need a little more to work with here.”
“But why?” he asked.
“Because I’m taking a survey,” I repeated.
Marlboro Man chuckled. “Okay, but I’m really hungry right now, and I’m three hours from home.”
“I’ll factor that in,” I said.
“Biscuits and gravy…tenderloin…chocolate cake…barbecue ribs…scrambled eggs,” he said, rattling off his favorite comfort foods.
Bingo, I thought, smiling.
“Now, hurry up and marry me,” he commanded. “I’m tired of waiting on you.”
I loved it when he was bossy.
”
”
Ree Drummond (The Pioneer Woman: Black Heels to Tractor Wheels)
“
It’s so weird that it’s Christmas Eve,” I said, clinking my glass to his. It was the first time I’d spent the occasion apart from my parents.
“I know,” he said. “I was just thinking that.” We both dug into our steaks. I wished I’d made myself two. The meat was tender and flavorful, and perfectly medium-rare. I felt like Mia Farrow in Rosemary’s Baby, when she barely seared a steak in the middle of the afternoon and devoured it like a wolf. Except I didn’t have a pixie cut. And I wasn’t harboring Satan’s spawn.
“Hey,” I began, looking into his eyes. “I’m sorry I’ve been so…so pathetic since, like, the day we got married.”
He smiled and took a swig of Dr Pepper. “You haven’t been pathetic,” he said. He was a terrible liar.
“I haven’t?” I asked, incredulous, savoring the scrumptious red meat.
“No,” he answered, taking another bite of steak and looking me squarely in the eye. “You haven’t.”
I was feeling argumentative. “Have you forgotten about my inner ear disturbance, which caused me to vomit all across Australia?”
He paused, then countered, “Have you forgotten about the car I rented us?”
I laughed, then struck back. “Have you forgotten about the poisonous lobster I ordered us?”
Then he pulled out all the stops. “Have you forgotten all the money we lost?”
I refused to be thwarted.
“Have you forgotten that I found out I was pregnant after we got back from our honeymoon and I called my parents to tell them and I didn’t get a chance because my mom left my dad and I went on to have a nervous breakdown and had morning sickness for six weeks and now my jeans don’t fit?” I was the clear winner here.
“Have you forgotten that I got you pregnant?” he said, grinning.
I smiled and took the last bite of my steak.
Marlboro Man looked down at my plate. “Want some of mine?” he asked. He’d only eaten half of his.
“Sure,” I said, ravenously and unabashedly sticking my fork into a big chuck of his rib eye. I was so grateful for so many things: Marlboro Man, his outward displays of love, the new life we shared together, the child growing inside my body. But at that moment, at that meal, I was so grateful to be a carnivore again.
”
”
Ree Drummond (The Pioneer Woman: Black Heels to Tractor Wheels)
“
The foragers’ secret of success, which protected them from starvation and malnutrition, was their varied diet. Farmers tend to eat a very limited and unbalanced diet. Especially in premodern times, most of the calories feeding an agricultural population came from a single crop – such as wheat, potatoes or rice – that lacks some of the vitamins, minerals and other nutritional materials humans need. The typical peasant in traditional China ate rice for breakfast, rice for lunch and rice for dinner. If she was lucky, she could expect to eat the same on the following day. By contrast, ancient foragers regularly ate dozens of different foodstuffs. The peasant’s ancient ancestor, the forager, may have eaten berries and mushrooms for breakfast; fruits, snails and turtle for lunch; and rabbit steak with wild onions for dinner. Tomorrow’s menu might have been completely different. This variety ensured that the ancient foragers received all the necessary nutrients. Furthermore, by not being dependent on any single kind of food, they were less liable to suffer when one particular food source failed. Agricultural societies are ravaged by famine when drought, fire or earthquake devastates the annual rice or potato crop. Forager societies were hardly immune to natural disasters, and suffered from periods of want and hunger, but they were usually able to deal with such calamities more easily. If they lost some of their staple foodstuffs, they could gather or hunt other species, or move to a less affected area. Ancient foragers also suffered less from infectious diseases. Most of the infectious diseases that have plagued agricultural and industrial societies (such as smallpox, measles and tuberculosis) originated in domesticated animals and were transferred to humans only after the Agricultural Revolution. Ancient foragers, who had domesticated only dogs, were free of these scourges. Moreover, most people in agricultural and industrial societies lived in dense, unhygienic permanent settlements – ideal hotbeds for disease. Foragers roamed the land in small bands that could not sustain epidemics. The wholesome and varied diet, the relatively short working week, and the rarity of infectious diseases have led many experts to define pre-agricultural forager societies as ‘the original affluent societies’.
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
Brian and Avis deliver their stacks and try to refuse dinner, but the waiters bring them glasses of burgundy, porcelain plates with thin, peppery steaks redolent of garlic, scoops of buttery grilled Brussels sprouts, and a salad of beets, walnuts, and Roquefort. They drag a couple of lawn chairs to a quiet spot on the street and they balance the plates on their laps. Some ingredient in the air reminds Avis of the rare delicious trips they used to make to the Keys. Ten years after they'd moved to Miami they'd left Stanley and Felice with family friends and Avis and Brian drove to Key West on a sort of second honeymoon. She remembers how the land dropped back into distance: wetlands, marsh, lazy-legged egrets flapping over the highway, tangled, sulfurous mangroves. And water. Steel-blue plains, celadon translucence.
She and Brian had rented a vacation cottage in Old Town, ate small meals of fruit, cheese, olives, and crackers, swam in the warm, folding water. Each day stirring into the next, talking about nothing more complicated than the weather, spotting a shark off the pier, a mysterious constellation lowering in the west. Brian sheltered under a celery-green umbrella while Avis swam: the water formed pearls on the film of her sunscreen. They watched the night's rise, an immense black curtain from the ocean. Up and down the beach they hear the sounds of the outdoor bars, sandy patios switching on, distant strains of laughter, bursts of music. Someone played an instrument- quick runs of notes, arpeggios floating in soft ovals like soap bubbles over the darkening water.
”
”
Diana Abu-Jaber (Birds of Paradise)
“
We went to dinner that night and ordered steak and talked our usual dreamy talk, intentionally avoiding the larger, looming subject. When he brought me home, it was late, and the air was so perfect that I was unaware of the temperature. We stood outside my parents’ house, the same place we’d stood two weeks earlier, before the Linguine with Clam Sauce and J’s surprise visit; before the overcooked flank steak and my realization that I was hopelessly in love. The same place I’d almost wiped out on the sidewalk; the same place he’d kissed me for the first time and set my heart afire.
Marlboro Man moved in for the kill. We stood there and kissed as if it was our last chance ever. Then we hugged tightly, burying our faces in each other’s necks.
“What are you trying to do to me?” I asked rhetorically.
He chuckled and touched his forehead to mine. “What do you mean?”
Of course, I wasn’t able to answer.
Marlboro Man took my hand.
Then he took the reins. “So, what about Chicago?”
I hugged him tighter. “Ugh,” I groaned. “I don’t know.”
“Well…when are you going?” He hugged me tighter. “Are you going?”
I hugged him even tighter, wondering how long we could keep this up and continue breathing. “I…I…ugh, I don’t know,” I said. Ms. Eloquence again. “I just don’t know.”
He reached behind my head, cradling it in his hands. “Don’t…,” he whispered in my ear. He wasn’t beating around the bush.
Don’t. What did that mean? How did this work? It was too early for plans, too early for promises. Way too early for a lasting commitment from either of us. Too early for anything but a plaintive, emotional appeal: Don’t. Don’t go. Don’t leave. Don’t let it end. Don’t move to Chicago.
I didn’t know what to say. We’d been together every single day for the past two weeks. I’d fallen completely and unexpectedly in love with a cowboy. I’d ended a long-term relationship. I’d eaten beef. And I’d begun rethinking my months-long plans to move to Chicago. I was a little speechless.
We kissed one more time, and when our lips finally parted, he said, softly, “Good night.”
“Good night,” I answered as I opened the door and went inside.
I walked into my bedroom, eyeing the mound of boxes and suitcases that sat by the door, and plopped down on my bed. Sleep eluded me that night. What if I just postponed my move to Chicago by, say, a month or so? Postponed, not canceled. A month surely wouldn’t hurt, would it? By then, I reasoned, I’d surely have him out of my system; I’d surely have gotten my fill. A month would give me all the time I needed to wrap up this whole silly business.
I laughed out loud. Getting my fill of Marlboro Man? I couldn’t go five minutes after he dropped me off at night before smelling my shirt, searching for more of his scent. How much worse would my affliction be a month from now? Shaking my head in frustration, I stood up, walked to my closet, and began removing more clothes from their hangers. I folded sweaters and jackets and pajamas with one thing pulsating through my mind: no man--least of all some country bumpkin--was going to derail my move to the big city. And as I folded and placed each item in the open cardboard boxes by my door, I tried with all my might to beat back destiny with both hands.
I had no idea how futile my efforts would be.
”
”
Ree Drummond (The Pioneer Woman: Black Heels to Tractor Wheels)
“
Is It True?
English is a really a form of Plattdeutsch or Lowland German, the way it was spoken during the 5th century. It all happened when Germanic invaders crossed the English Channel and the North Sea from northwest Germany, Denmark and Scandinavia to what is now Scotland or Anglo Saxon better identified as Anglo-Celtic. English was also influenced by the conquering Normans who came from what is now France and whose language was Old Norman, which became Anglo-Norman.
Christianity solidified the English language, when the King James Version of the Bible was repetitively transcribed by diligent Catholic monks. Old English was very complex, where nouns had three genders with der, die and das denoting the male, female and neuter genders. Oh yes, it also had strong and weak verbs, little understood and most often ignored by the masses.
In Germany these grammatical rules survive to this day, whereas in Britain the rules became simplified and der, die and das became da, later refined to the article the! It is interesting where our words came from, many of which can be traced to their early roots. “History” started out as his story and when a “Brontosaurus Steak” was offered to a cave man, he uttered me eat! Which has now become meat and of course, when our cave man ventured to the beach and asked his friend if he saw any food, the friend replied “me see food,” referring to the multitude of fish or seafood! Most English swear words, which Goodreads will definitely not allow me to write, are also of early Anglo-Saxon origin. Either way they obeyed their king to multiply and had a fling, with the result being that we now have 7.6 Billion people on Earth.
”
”
Hank Bracker
“
She was a new world - a place of endless mysteries and unexpected delights, an enchanting mixture of woman and child. She supervised the domestic routine with deceptive lack of fuss. With her there, suddenly his clothes were clean and had their full complement of buttons; the stew of boots and books and unwashed socks in his wagon vanished. There were fresh bread and fruit preserves on the table; Kandhla's eternal grilled steaks gave way to a variety of dishes. Each day she showed a new accomplishment. She could ride astride, though Sean had to turn his back when she mounted and dismounted. She cut Sean's hair and made as good a job of it as his barber in Johannesburg. She had a medicine chest in her wagon from which she produced remedies for every ailing man or beast in the company. She handled a rifle like a man and could strip and clean Sean's Mannlicher. She helped him load cartridges, measuring the charges with a practised eye. She could discuss birth and procreation with a clinical objectivity and a minute later blush when she looked at him that way. She was as stubborn as a mule, haughty when it suited her, serene and inscrutable at times and at others a little girl. She would push a handful of grass down the back of his shirt and run for him to chase her, giggle for minutes at a secret thought, play long imaginative games in which the dogs were her children and she talked to them and answered for them. Sometimes she was so naive that Sean thought she was joking until he remembered how young she was. She could drive him from happiness to spitting anger and back again within the space of an hour. But, once he had won her confidence and she knew that he would play to the rules, she responded to his caresses with a violence that startled them both. Sean was completely absorbed in her. She was the most wonderful thing he had ever found and, best of all, he could talk to her.
”
”
Wilbur Smith (When the Lion Feeds (Courtney publication, #1; Courtney chronological, #10))
“
Place the steak in the air fryer and cook for 15 minutes at 4000F
”
”
Jenniffer Jones (Air Fryer Cookbook For Beginners #2019: 600 Most Wanted Air Fryer Recipes: 1000 Day Easy to Make and Delicious Air Fryer Recipes Plan For Your Family)
“
Midgebo starts to give pursuit, before standing perfectly still, big black nose quivering in the air. Correctly, he scents food, and instead gallops over to us in case something delicious accidentally falls off the barbecue. The smell of the steak means that he sits at Cal’s feet – in fact on Cal’s feet – and looks extra-pathetic for the next twenty minutes, literally giving him the puppy-dog eyes and pretending that he’s not been fed that day.
”
”
Debbie Johnson (Coming Home to the Comfort Food Café (Comfort Food Cafe, #3))
“
The Mariner’s Officers Club was a classy place and much the same as the one I had heard about in Cape Town. Complete with “linen service” it was about as good as it gets. The Monkey Gland Steak… Not to worry, it’s only a name; no monkeys are a part of this tangy sauce that is a delicious blend of fruit and splices. The sauce can also be used as a marinade. As far as I know it is not on the market but can be made by frying minced onions, garlic and ginger in coconut oil until the onions are translucent. Pour this over your favorite steak or hamburger for an exciting taste treat.
From here we took a taxi to the Smuggler’s Inn which was in a British Colonial Style building on Point Road. Although the area that the nightclub was in was considered part of the red light district it was a popular Avant guarde area where the younger in crowd of Durban would go.
With upbeat music in the days prior to rock & roll it was a lot of fun. The bottom end of Point Road Mahatma Gandhi Road at night was always a hive of activity with Smugglers leading the way as an offbeat entertainment center. Before returning to Kerstin’s flat we had the driver take us to the end of the point where we could find the newest nightclubs with strip shows, music, dancing. We even witnessed a slug fest between some guys, known as a raut. For us it was a hoot and lots of fun but I’m certain that they were black & blue for days. Kerstin told me that many of the participants of these fights could be expected to show up at Dr. Acharya’s practice the following Monday.
Returning to her apartment we enjoyed the rest of the evening in bed. At six o’clock the taxi I had called was waiting curbside. I considered how lucky I was to have connected with Kerstin but I still didn’t know much about her. Why did this beautiful girl come into my life? It was a mystery without an answer!
”
”
Hank Bracker
“
Because for all my massive appetite, I cannot cook to save my life. When Grant came to my old house for the first time, he became almost apoplectic at the contents of my fridge and cupboards. I ate like a deranged college frat boy midfinals. My fridge was full of packages of bologna and Budding luncheon meats, plastic-wrapped processed cheese slices, and little tubs of pudding. My cabinets held such bounty as cases of chicken-flavored instant ramen noodles, ten kinds of sugary cereals, Kraft Macaroni & Cheese, and cheap canned tuna. My freezer was well stocked with frozen dinners, heavy on the Stouffer's lasagna and bags of chicken tenders. My garbage can was a wasteland of take-out containers and pizza boxes. In my defense, there was also always really good beer and a couple of bottles of decent wine.
My eating habits have done a pretty solid turnaround since we moved in together three years ago. Grant always leaved me something set up for breakfast: a parfait of Greek yogurt and homemade granola with fresh berries, oatmeal that just needs a quick reheat and a drizzle of cinnamon honey butter, baked French toast lingering in a warm oven. He almost always brings me leftovers from the restaurant's family meal for me to take for lunch the next day. I still indulge in greasy takeout when I'm on a job site, as much for the camaraderie with the guys as the food itself; doesn't look good to be noshing on slow-roasted pork shoulder and caramelized root vegetables when everyone else is elbow-deep in a two-pound brick of Ricobene's breaded steak sandwich dripping marinara.
”
”
Stacey Ballis (Recipe for Disaster)
“
The law gave me an entirely new vocabulary, a language that non-lawyers derisively referred to as "legalese." Unlike the basic building blocks- the day-to-day words- that got me from the subway to the office and back, the words of my legal vocabulary, more often than not, triggered flavors that I had experienced after leaving Boiling Springs, flavors that I had chosen for myself, derived from foods that were never contained within the boxes and the cans of DeAnne's kitchen.
Subpoenakiwifruit.
InjunctionCamembert.
Infringementlobster.
Jurisdictionfreshgreenbeans.
Appellantsourdoughbread.
ArbitrationGuinness.
Unconstitutionalasparagus.
ExculpatoryNutella.
I could go on and on, and I did.
Every day I was paid an astonishing amount of money to shuffle these words around on paper and, better yet, to say them aloud. At my yearly reviews, the partners I worked for commented that they had never seen a young lawyer so visibly invigorated by her work. One of the many reasons I was on track to make partner, I thought.
There were, of course, the rare and disconnecting exceptions. Some legal words reached back to the Dark Ages of my childhood and to the stunted diet that informed my earlier words. "Mitigating," for example, brought with it the unmistakable taste of elementary school cafeteria pizzas: rectangles of frozen dough topped with a ketchup-like sauce, the hard crumbled meat of some unidentifiable animal, and grated "cheese" that didn't melt when heated but instead retained the pattern of a badly crocheted coverlet. I had actually looked forward to the days when these rectangles were on the lunch menu, slapped onto my tray by the lunch ladies in hairnets and comfortable shoes. Those pizzas (even the word itself was pure exuberance with the two z's and the sound of satisfaction at the end... ah!) were evocative of some greater, more interesting locale, though how and where none of us at Boiling Springs Elementary circa 1975 were quite sure. We all knew what hamburgers and hot dogs were supposed to look and taste like, and we knew that the school cafeteria served us a second-rate version of these foods. Few of us students knew what a pizza was supposed to be. Kelly claimed that it was usually very big and round in shape, but both of these characteristics seemed highly improbable to me. By the time we were in middle school, a Pizza Inn had opened up along the feeder road to I-85. The Pizza Inn may or may not have been the first national chain of pizzerias to offer a weekly all-you-can-eat buffet. To the folks of the greater Boiling Springs-Shelby area, this was an idea that would expand their waistlines, if not their horizons. A Sizzler would later open next to the Pizza Inn (feeder road took on a new connotation), and it would offer the Holy Grail of all-you-can-eat buffets: steaks, baked potatoes, and, for the ladies, a salad bar complete with exotic fixings such as canned chickpeas and a tangle of slightly bruised alfalfa sprouts.
Along with "mitigating," these were some of the other legal words that also transported me back in time:
Egressredvelvetcake.
PerpetuityFrenchsaladdressing.
Compensatoryboiledpeanuts.
ProbateReese'speanutbuttercup.
FiduciaryCheerwine.
AmortizationOreocookie.
”
”
Monique Truong (Bitter in the Mouth)
“
James walked me to the subway station, though he’d called for an Uber to take him . . . I wasn’t sure where he lived, actually, but it most certainly wasn’t the Monroe. After Miguel had sung “Oh my darling, Clementine,” I thought I’d end up choking on a chip. James had quickly changed the subject to how Miguel had proposed to Isa—in the middle of the food truck, actually, on a rather rainy spring day three years ago. No customers, just them two, and steak that was going to spoil. I would’ve been charmed by their story if my mind wasn’t still reeling from the conversation before
”
”
Ashley Poston (The Seven Year Slip)
“
This. Her. Us. I’m as sure of her as I am that every night the moon will show up, the stars will shine down, and hours later, the sun will rise again. This is my favorite part of every day. The sun is down, and we eat by fairy lights strung overhead. We both devour the steak and salad I prepared. When our plates are scraped clean, I’m on my second beer and Bristol has gone through half a bottle of red wine. We’re cracking each other up and just sharing what happened during our day, which leads her back to lunch with Kevin. “Your fans would eat up a poetry book from you.” Bristol pours another glass of red. “And it would showcase the breadth of your talent beyond hip-hop.
”
”
Kennedy Ryan (Grip Trilogy Box Set (Grip, #0.5-2))
“
He froze. “They didn’t feed you for three days?” “Just junk food. I’m dying for a salad and a big piece of steak.” Kane blinked. Then he let out a bark of laughter. “Hell, woman, that’s the last thing I expected you to say. I was about to suggest a big vat of cupcakes, but steak it is.
”
”
Deanna Chase (Hexed on Bourbon Street (Jade Calhoun, #8))
“
PROTOCOL #1: LONG-TERM AND SUSTAINED Fermented cod liver oil + vitamin-rich butter fat—2 capsules upon waking and before bed Vitamin D3—3,000–5,000 IU upon waking and before bed (6,000–10,000 IU per day), until you reach blood levels of 55 ng/mL. Short ice baths and/or cold showers—10 minutes each, upon waking and right before bed Brazil nuts—3 nuts upon waking, 3 nuts before bed (see important footnote).15 PROTOCOL #2: SHORT-TERM AND FUN “NITRO BOOST” 20–24 Hours Prior to Sex Eat at least 800 milligrams of cholesterol (example: four or more large whole eggs or egg yolks) within three hours of bedtime, the night before you want to have incredible sex. The Wolverine intro to this chapter was partially thanks to two ¾-pound rib-eye steaks the night before, but it’s easier to stomach hard-boiled eggs. Why before bed? Testosterone is derived from cholesterol, which is primarily produced at night during sleep (between midnight and 4:00–6:00 A.M.).
Four Hours Prior to Sex 4 Brazil nuts 20 raw almonds 2 capsules of the above-mentioned fermented cod/butter combination
”
”
Timothy Ferriss (The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman)
“
Another time, when my freelancing was slow, I sent out résumés, something I’m prone to do whenever I feel panicky. Sure enough, I was offered a job within a few weeks. The offer—writing marketing materials for a local bus line (okay, I didn’t say I was offered an interesting job in two weeks)—was for more money than I’d ever made in my life. But how could I afford to give up all that time? Was I really ready to forgo my freelancing career? Once again, I demanded a clear sign. I needed to know within 24 hours because that’s when I needed to give my employer-to-be a yea or a nay. The very next morning, Travel + Leisure, the magazine I most wanted to write for, called to give me an assignment. I hung up, shouted “Yes!” and did the goal-line hootchie-koo. But my guidance must have been in the mood to show off that day, because not 15 minutes later, another magazine I’d never even heard of, let alone sent a query to, called and wanted a story about Kansas City steaks. I had to call and tell my would-be boss, “Thanks, but no thanks.
”
”
Pam Grout (E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality)
“
There is more cholesterol in a single egg than in an entire eight-ounce steak.
”
”
Neal D. Barnard (21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health)
“
Much later that night Julius was preparing himself a sandwich using sundried tomatoes, ten-year-aged Vermont cheddar cheese, a homemade chipotle sauce, and a sirloin steak that he had grilled the night before. While he did this, one of the Malbec gems that he had read about earlier that day decanted. For several hours I’d been trying to figure out on my own what Fiske would’ve done if Julius hadn’t wrestled her gun away, and as he was slicing the sirloin steak I gave up and asked him about it.
”
”
Dave Zeltserman (More Julius Katz and Archie (Julius Katz Detective))
“
Here’s my protocol for my usual monthly 3-day fast from Thursday dinner to Sunday dinner: On Wednesday and Thursday, plan phone calls for Friday. Determine how you can be productive via cell phone for 4 hours. This will make sense shortly. Have a low-carb dinner around 6 p.m. on Thursday. On Friday, Saturday, and Sunday mornings, sleep as late as possible. The point is to let sleep do some of the work for you. Consume exogenous ketones or MCT oil upon waking and 2 more times throughout the day at 3- to 4-hour intervals. I primarily use KetoCaNa and caprylic acid (C8), like Brain Octane. The exogenous ketones help “fill the gap” for the 1 to 3 days that you might suffer carb withdrawal. Once you’re in deep ketosis and using body fat, they can be omitted. On Friday (and Saturday if needed), drink some caffeine and prepare to WALK. Be out the door no later than 30 minutes after waking. I grab a cold liter of water or Smartwater out of my fridge, add a dash of pure, unsweetened lemon juice to attenuate boredom, add a few pinches of salt to prevent misery/headaches/cramping, and head out. I sip this as I walk and make phone calls. Podcasts also work. Once you finish your water, fill it up or buy another. Add a little salt, keep walking, and keep drinking. It’s brisk walking—NOT intense exercise—and constant hydration that are key. I have friends who’ve tried running or high-intensity weight training instead, and it does not work for reasons I won’t bore you with. I told them, “Try brisk walking and tons of water for 3 to 4 hours. I bet you’ll be at 0.7 mmol the next morning.” One of them texted me the next morning: “Holy shit. 0.7 mmol.” Each day of fasting, feel free to consume exogenous ketones or fat (e.g., coconut oil in tea or coffee) as you like, up to 4 tablespoons. I will often reward myself at the end of each fasting afternoon with an iced coffee with a bit of coconut cream in it. Truth be told, I will sometimes allow myself a SeaSnax packet of nori sheets. Oooh, the decadence. Break your fast on Sunday night. Enjoy it. For a 14-day or longer fast, you need to think about refeeding carefully. But for a 3-day fast, I don’t think what you eat matters much. I’ve done steak, I’ve done salads, I’ve done greasy burritos. Evolutionarily, it makes no sense that a starving hominid would need to find shredded cabbage or some such nonsense to save himself from death. Eat what you find to eat.
”
”
Timothy Ferriss (Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers)
“
Once You’re in Keto, How Can You Keep It Going Without Fasting? The short answer is: Eat a boatload of fat (~1.5 to 2.5 g per kilogram of body weight), next-to-no carbs, and moderate protein (1 to 1.5 g per kilogram of body weight) each day. We’ll look at Dom’s typical meals and day in a minute, but a few critical notes first: High protein and low fat doesn’t work. Your liver will convert excess amino acids into glucose and shut down ketogenesis. Fat as 70 to 85% of calories is required. This doesn’t mean you always have to eat rib eye steaks. A chicken breast by itself will kick you out of ketosis, but a chicken breast cut up into a green leafy salad with a lot of olive oil, feta cheese, and some Bulletproof Coffee (for example) can keep you in ketosis. One of the challenges of keto is the amount of fat one needs to consume to maintain it. Roughly 70 to 80% of your total calories need to come from fat. Rather than trying to incorporate fat bombs into all meals (one does get tired of fatty steak, eggs, and cheese over and over again), Dom will both drink fat between meals (e.g., coconut milk—not water—in coffee) and add in supplemental “ice cream,” detailed on page 29. Dom noticed that dairy can cause lipid profile issues (e.g., can spike LDL) and has started to minimize things like cream and cheese. I experienced the same. It’s easy to eat a disgusting amount of cheese to stay in keto. Consider coconut milk (Aroy-D Pure Coconut Milk) instead. Dom doesn’t worry about elevated LDL as long as other blood markers aren’t out of whack (high CRP, low HDL, etc.). From Dom: “The thing that I focus on most is triglycerides. If your triglycerides are elevated, that means your body is just not adapting to the ketogenic diet. Some people’s triglycerides are elevated even when their calories are restricted. That’s a sign that the ketogenic diet is not for you. . . . It’s not a one-size-fits-all diet.
”
”
Timothy Ferriss (Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers)
“
Peanut-Lime Dressing Makes about 1 3/4 cups 1/4 cup freshly squeezed lime juice 1 tablespoon fish sauce 1 tablespoon rice wine vinegar 1 teaspoon soy sauce 1 tablespoon finely grated ginger 1/4 cup peanut butter 1/2 jalapeño pepper, stemmed and sliced 3 tablespoons neutral-tasting oil 1 garlic clove, sliced Optional: 1/4 cup coarsely chopped cilantro leaves Place all the ingredients in a blender or food processor and blend until smooth. Thin with water to desired consistency—leave it thick to use as a dip, and thin it out to dress salads, vegetables, or meat. Taste with a leaf of lettuce, then adjust salt and acid as needed. Refrigerate leftovers, covered, for up to 3 days. Ideal for cucumbers, rice or soba noodles, romaine, and serving alongside grilled or roasted chicken, steak, or pork.
”
”
Samin Nosrat (Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking)
“
You look healthy,” Dev said. “If I did not know you were sporting the remains of a bullet wound, I would think you in the pink.” “Thank you.” Anna smiled. “I slept well last night.” For the first time in weeks, she truly had. “Well”—Val sat down and reached for the iced lemonade pitcher—“I did not sleep well. We need another thunderstorm.” “I wonder.” Anna’s eyes met Val’s. “Does Morgan still dread the thunderstorms?” “She does,” he replied, sitting back. “She figured out that the day your parents died, when she was trapped in the buggy accident, it stormed the entire afternoon. Her associations are still quite troubling, but her ears don’t physically hurt.” Dev and Anna exchanged a look of surprise, but Val was tucking into his steak. Dev turned his attention back to his plate. “Anna, are you ready to remove to the ducal mansion?” “As ready as I’ll be,” Anna replied, her steak suddenly losing its appeal. “Would you like me to cut that for you?” Dev asked, nodding at the meat on her plate. “I’ve pulled a shoulder now and then or landed funny from a frisky horse, and I know the oddest things can be uncomfortable.” “I just haven’t entirely regained my appetite,” Anna lied, eyeing the steak dubiously. “And I find I am tired, so perhaps you gentleman will excuse me while I catch a nap before we go?” She was gone before they were on their feet, leaving Dev and Val both frowning. “We offered to assist him in any way,” Dev said, picking up his glass. “I think this goes beyond even fraternal devotion.” “He’s doing what he thinks is right,” Val responded. “I have had quite enough of my front-row seat, Dev. Tragedy has never been my cup of tea.” “Nor farce mine.
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Grace Burrowes (The Heir (Duke's Obsession, #1; Windham, #1))
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Well,” he said. “The troublesome two.”
“Troublesome to whom?” asked Andrew.
“Us at the Yard. Though I’ll admit you’ve given a certain amount of trouble to a few yobbos, too.”
“I should say we have,” said Sara. “You wouldn’t have solved half the cases you have if it wasn’t for us. Where’s Wyatt?”
“He’ll be along. He was on his way here when the commissioner sent for him. So he sent me over to tell you why he was late and that he’d be here when he could.”
“Something up?” asked Andrew.
“There’s always something up at the Yard. What do you think we do all day, sit around figuring form for the races?”
“I know you do most of the time. But I meant something important. There must be if the commissioner sent for Wyatt.”
“How do you know he didn’t want to ask him who his tailor is?”
“He probably asked him that a long time ago,” said Sara. “Come on, Sergeant. Tell us.”
“I will not. That’s how the trouble always starts. Someone tells you three words about a case, and the next thing we know you’re in it up to your sit-me-downs.”
“All right,” said Andrew. “Just tell us if it’s animal, vegetable or mineral.”
“I’ll tell you nothing. I’ll tell Frank here,” he said to the waiter who had reappeared, “what his nibs is having for lunch. And by the time it gets here, he’ll be here. A steak and kidney pie for the inspector, Frank.”
“And a pint of your best bitter, of course.”
“Of course.”
Sara and Andrew decided to have steak and kidney pie, too, and Tucker proved to be as good a prophet in this as he was in most things, for about the time the waiter reappeared with their order, Wyatt came hurrying in.
“Sorry I’m late. You explained?” he asked Tucker.
“I did.”
“I left a note on your desk. Take care of it as soon as you can.”
“Aren’t you having lunch with us?” Sara asked Tucker.
“Someone has to hold the fort,” said the sergeant. “I’ll grab a bite at the pub, but I suspect I’ll be seeing the two of you again sometime soon.” And giving them an exaggerated salute, he left.
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Robert Newman (The Case of the Murdered Players)
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Taylor and Fitz sat at a patio table in the back of Las Palmas. The front room was filled with giggling Vanderbilt co-eds and migrant workers on their lunch break, a testament to the quality of the restaurant as well as its reasonable prices. Taylor was nibbling a steak fajita quesadilla, Fitz was plowing through a taco salad. A pitcher of sweet tea separated them. “So what did Price say?” Fitz asked. “He understood, for starters. He’ll fight any disciplinary action taken against Lincoln. So Linc will feel a lot better about that. Poor guy, he was completely rattled. I don’t know if it was the dope or the sheer terror of having to report that he’d been smoking it. Can you imagine Lincoln with a few toots in him?” Fitz laughed. “No. Mr. Fancypants has always struck me as the one scotch before dinner because it looks good, rather than enjoying it type. He isn’t much for losing control.” “Well, that’s to be expected, if you think about his background. Damn, it would be nice to have him back to work this Wolff case. I’ll bet there’s a ton of financial discovery, right up his little computer-literate heart’s alley. Marcus is back tomorrow, right?” Marcus Wade, her youngest detective, had been out for four days doing his in-service training rotation. Without the two detectives, the squad had been too quiet. “He’ll be in bright and early tomorrow. We can get him up to speed with the Wolff case, let him go to town. Media’s having a field day with the 911 tape.
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J.T. Ellison (Judas Kiss (Taylor Jackson #3))
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Eyebrows and hair singed off, Hector is barely recognizable under a lathering of day-glow orange. He appears to have been tarred-and-feathered with orange tar and oatmeal feathers.
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Ray Palla (H: Infidels of Oil)
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Research In Motion, maker of the BlackBerry, is a legend one day and a laggard the next. Retail video rental is a cash cow—until Netflix carves the industry into flank steak. All the while, the business cycle itself swooshes without much warning from unsustainable highs to unbearable lows like some satanic roller coaster.
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Daniel H. Pink (To Sell Is Human: The Surprising Truth About Moving Others)
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The thing my eyes settled on was the line in that letter that said: That this baby came from me has to be kept a secret.
A secret. I knew even then that secrets have a way of working themselves out of tight spots, of springing up somewhere else where the dirt is softer. Maybe since my secret didn’t see the light of day all those years ago, I passed it along to this child. I should have been honest and told people that once, back in 1923, I loved a girl who loved me back and it changed everything. I should have told her that, despite preferring the company of woman, I didn't live a false life with her Daddy—it was just like having hamburger when you want steak.
I should have said something.
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Tammy Lynne Stoner (Sugar Land)
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In the morning Joseph Forshaw will take his standard race-day breakfast: steak, followed by two raw eggs, plus tea and toast.
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Norman Harris (At Last He Comes: The Greatest Race in History)
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EL Ideas- Chef Phillip Foss
Valentine's Day Menu
freeze pop- honeydew/truffle/bitters
shake and fries- potato/vanilla/leek
black cod- black rice/black garlic/black radish
cauliflower- botarga/anchovy/pasta
brussels sprouts- grits/kale/horseradish
apple- peanut/bacon/thyme
french onion- gruyere/brioche/chive
ham- fontina/butternut/green almonds
pretzel- beer/mustard/cheddar
buffalo chicken- blue cheese/carrot/celery
steak- components of béarnaise
pie- lime/graham crackers/cream cheese
movie snacks- popcorn/Twizzlers/Raisinets
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Stacey Ballis (Out to Lunch)
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My life couldn’t have gotten any better than it was at this moment. James was finally starting to go back to his old ways and care again. I’m not gone lie, I missed him so much. A part of me wanted to leave him for all the shit he’d done, but another part of me just couldn’t do it. I wanted today to be a special day for the two of us, so I went out and bought confetti, wine for him, some steak, and candles. I walked into the store and saw a face I wasn’t expecting to see at all.
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Damecia Towns (Pain)
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Yes, she's grumpy, but a skinny latte soon takes the edge off her, most days, anyhow--like throwing a steak into the lion enclosure.
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Susie Steiner (Missing, Presumed (DS Manon Bradshaw, #1))
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Jim Biggers looked down at the puppy playing tug-of-war with one of his bootlaces. “Quit it,” he growled, gently shaking it off.
The puppy yapped and scampered away, bumping into Truck’s furry side and bouncing off. The big dog didn’t bat an eye, but he raised his head when he heard a car door slam outside. Another puppy tumbled off his back as he got up.
Jim rose too, looking out the window.
“She’s here,” he announced, throwing down his pencil.
In another minute Kenzie and Linc walked in. One of the puppies ran to her and she squatted down to say hi. “Oh my gosh. You are so cute!”
“I can’t compete,” Jim grumbled to Linc.
The puppy yapped and ran away. Kenzie went around to the other side of the desk to kiss her boss on the cheek. “Sorry.”
Jim grinned. “You’re forgiven. How are you doing, Linc?”
He’d noticed that the younger man was still limping. There wasn’t any need to mention it specifically.
“Better every day, thanks. How did Truck get stuck with babysitting?”
“I promised him half a steak,” Jim said. “He fell for it.”
An eager puppy chomped down hard on Truck’s ear, then put his head and paws down in play position, wagging his stubby tail.
“Poor Truck,” Kenzie said sympathetically. She looked back to Jim. “Why are they here? I mean, they’re cute but way too young to start with us.”
“Merry Jenkins is fostering them for me. But she’s gone for the next two days, so I have them. It’s been fun. I’m seeing plenty of potential.” He glanced at the floor, frowning. “And a few puddles.”
He unrolled several sheets from the paper towel dispenser on his desk and let them drift to the floor. A puppy pounced on the white stuff and dragged it away.
Jim rolled his eyes. He unrolled more paper towels, and this time he put his boot down on them.
“I can’t wait to come back full-time,” Kenzie said.
“When you’re ready. Not a minute before,” Jim said sternly. “Everything’s under control. No rush.”
Linc looked down. “Am I seeing things?”
A tiny kitten was clawing its way up his jeans.
Jim harrumphed. “That’s a stray. Buddy and Wells started feeding it, and now it won’t go away.”
“Aww,” Kenzie exclaimed. “It’s adorable.”
Linc detached the kitten from his front pocket and held it up. The warmth of his hands calmed it, but only for a minute. The kitten stared at him, bug-eyed, then batted at his nose. “Doesn’t seem to be afraid of anything.”
“Reminds me of Kenzie. I guess I’ll have to keep it. So where are you two headed?”
Linc put the kitten down. Tiny tail waving, it sauntered between Truck’s furry legs. The dog didn’t seem to mind.
”
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Janet Dailey (Honor (Bannon Brothers, #2))