Stay Concentrated Quotes

Do stuff. be clenched, curious. Not waiting for inspiration's shove or society's kiss on your forehead. Pay attention. It's all about paying attention. attention is vitality. It connects you with others. It makes you eager. stay eager.

She raised an eyebrow. "You got something to say to me, Seaweed Brain?" You'd probably kick my butt." You know I'd kick your butt." I brushed the cake off my hands. "When I was at the River Styx, turning invulnerable . . . Nico said I had to concentrate on one thing that kept me anchored to the world, that made me want to stay mortal." Annabeth kept her eyes on the horizon. "Yeah?" Then up on Olympus," I said, "when they wanted to make me a god and stuff, I kept thinking-" Oh, you so wanted to." Well, maybe a little. But I didn't, because I thought-I didn't want things to stay the same for eternity, because things could always get better. And I was thinking . . ." My throat felt really dry. Anyone in particular?" Annabeth asked, her voice soft. I looked over and saw that she was trying not to smile. You're laughing at me," I complained. I am not!" You are so not making this easy." Then she laughed for real, and she put her hands around my neck. "I am never, ever going to make things easy for you, Seaweed Brain. Get used to it.

You saved the world," annabeth said. "We saved the world." "And Rachel is the new Oracle, which means she won't be dating anybody." "You don't sound disappointed," I noticed. Annabeth shrugged. "Oh, I don't care." "Uh-huh." She raised an eyebrow. "You got something to say to me, Seaweed Brain?" "You'd probably kick my butt." "You know I'd kick your butt." I brushed the cake off my hands. "When I was at the River Styx, turning invulnerable . . . Nico said I had to concentrate on one thing that kept me anchored to the world, that made me want to stay mortal." Annabeth kept her eyes on the horizon. "Yeah?" "Then up on Olympus," I said, "when they wanted to make me a god and stuff, I kept thinking—" "Oh, you so wanted to." "Well, maybe a little. But I didn't, because I thought—I didn't want things to stay the same for eternity, because things could always get better. And I was thinking . . ." My throat felt really dry. "Anyone in particular?" Annabeth asked, her voice soft. I looked over and saw that she was trying not to smile. "You're laughing at me," I complained. "I am not!" "You are so not making this easy." Then she laughed for real, and she put her hands around my neck. "I am never, ever going to make things easy for you, Seaweed Brain. Get used to it." When she kissed me, I had the feeling my brain was melting right through my body. I could've stayed that way forever, except a voice behind us growled, "Well, it's about time!" Suddenly the pavilion was filled with torchlight and campers. Clarisse led the way as the eavesdroppers charged and hoisted us both onto their shoulders. "Oh, come on!" I complained. "Is there no privacy?" "The lovebirds need to cool off!" Clarisse said with glee. "The canoe lake!" Connor Stoll shouted. and they dumped us in the water.

The real thinkers of the world aren't the best dressed. Staying on top of the latest fashions, accessorizing, and presenting oneself is time consuming. It takes a lot of effort, energy and concentration to be incessantly happy and perfectly groomed. You meet somebody like that- ask yourself what they're running from.

That's it...I'm completely giving up on boys and concentrating on staying alive.

I tilted my chin up a fraction. "You can't f-force me to stay here." I'd only agreed to come this far because I didn't want to stand out in the downpour, for one, and I had high hopes of finding a phone, for two. "That sounded more like a question than a statement," said Patch. "Then ans-s-swer it." His rogue smile crept out. "It's hard to concentrate on answers with you looking like that." I glanced down at Patch's black shirt, wet and clinging to my body. I brushed past him and shut the bathroom door between us.

Fearing a competition is okay, but what is not okay is not making yourself strong enough to face that fear.

What makes the strength of a soldier isn't the energy he uses trying to intimidate the other guy by sending him a whole lot of signals, it's the strength he's able to concentrate within himself, by staying centered.

I believe in the sun even when it is not shining And I believe in love, even when there’s no one there. And I believe in God, even when He is silent. I believe through any trial, there is always a way But sometimes in this suffering and hopeless despair My heart cries for shelter, to know someone’s there But a voice rises within me, saying hold on my child, I’ll give you strength, I’ll give you hope. Just stay a little while. I believe in the sun even when it is not shining And I believe in love even when there’s no one there But I believe in God even when he is silent I believe through any trial there is always a way. May there someday be sunshine May there someday be happiness May there someday be love May there someday be peace….

Stay insane, but behave like normal people. Run the risk of being different, but learn to do so without attracting attention. Concentrate on this flower and allow the real "I" to reveal itself.

When your drive is moving your purpose, focus must hold the wheels else your might miss the way. And do you know what that means? Avoid Crash!!!. Stay focused!

When you ignore your belly, you become homeless. You spend your life trying to erase your own existence. Apologizing for yourself. Feeling like a ghost. Eating to take up space, eating to give yourself the feeling that you have weight here, you belong here, you are allowed to be yourself -- but never quite believing it because you don't sense yourself directly. . . . I started teaching a simple belly meditation in which I asked people to become aware of sensations in their belly (numbness and emptiness count as sensations). Every time their mind wandered . . . I asked them to begin counting their breaths so they could anchor their concentration. Starting with the number one and saying it on the out breath, they'd count to seven and begin again. If they were able to stay concentrated on the sensations in their belly centers, they didn't need to use counting as a concentration anchor. . . . you begin the process of bringing yourself back to your body, to your belly, to your breath because they -- not the mind medleys -- are here now. And it is only here, only now that you can make a decision to eat or not eat. To occupy your own body or to vacate your arms and your legs while still breathing and go through your days as a walking head. . . . Meditation is a tool to shake yourself awake. A way to discover what you love. A practice to return yourself to your body when the mind medleys threaten to usurp your sanity.

Ned passed the next few minutes quietly not dying in his office, and was pleased with how well it was going. He'd stayed alive longer, but now that he was concentrating on it, it felt more like an accomplishment.

Information overload (on all levels) is exactly WHY you need an "ignore list". It has never been more important to be able to say "No

We were outside the world, we didn't even own things -- some clothes. . . . This arrangement resembles the prehistoric way to live, and it therefore feels right to us, because our brains recognize it from 3 millions of years practicing it. In essence our brains grew to their current configuration in response to the realities of that life. So as a result people grow powerfully attached to that kind of life, when they get the chance to live it. It allows you to concentrate your attention on the real work, which means everything that is done to stay alive, to make things, or satisfy one's curiosity, or play. That is utopia.

I have discovered that you will achieve nothing if you pursue everything. Be specific and stay focused.

Stop minding other people's business. What they are thinking about you is their business. Don't mind it. Be focused.

Never underestimate a well-dressed bimbo. The real thinkers of the world aren’t the best dressed. Staying on top of the latestfashions, accessorizing, and presenting oneself is time consuming. It takes a lot of effort, energy, and concentration to be incessantly happy and perfectly groomed. You meet somebody like that—ask yourself what they’re running from.

Perfectly stay in the natural flow, There is no other concentration. Perfectly realize the natural state, There is no other wisdom.

THE LAMPS ARE DIFFERENT BUT THE LIGHT IS THE SAME So many garish lamps in the dying brain’s lamp-show, Forget about them. Concentrate on the essence, concentrate on the Light. In lucid bliss, calmly smoking off its own holy fire, The Light streams towards you from all things, All people, all possible permutations of good, evil, thought, passion. The lamps are different, but the Light is the same. One matter, one energy, one Light, one Light-mind, Endlessly emanating all things. One turning and burning diamond, One, one, one. Ground yourself, strip yourself down, To blind loving silence. Stay there, until you see You are gazing at the Light With its own ageless eyes

The woman stayed on her stool, silent, concentrating, watching the man's movements with an air of declining sadness. Watching him as a lamp about to go out might have looked at a man.

Drawing is simply another way of seeing, which we don’t really do as adults,” says cartoonist Chris Ware. We’re all going around in a “cloud of remembrance and anxiety,” he says, and the act of drawing helps us live in the moment and concentrate on what’s really in front of us.

Raskolnikov was not used to crowds, and, as we said before, he avoided society of every sort, more especially of late. But now all at once he felt a desire to be with other people. Something new seemed to be taking place within him, and with it he felt a sort of thirst for company. He was so weary after a whole month of concentrated wretchedness and gloomy excitement that he longed to rest, if only for a moment, in some other world, whatever it might be; and, in spite of the filthiness of the surroundings, he was glad now to stay in the tavern.

concentrate less on people and much on purpose. People can put your purpose in disarray; your purpose can put people in disarray.

What makes the strength of the soldier isn't the energy he uses trying to intimidate the other guy by sending him a whole lot of signals, it's the strength he's able to concentrate within himself, by staying centered. That Maori player was like a tree, a great indestructible oak with deep roots and a powerful radiance- everyone could feel it. And yet you also got the impression that the great oak could fly, that it would be as quick as the wind, despite, or perhaps because of, its deep roots.

Later, Bishop Crandall dropped by The house to give me a stern reprimand. He sat across the cluttered table, playing with a paper clip. 'Your parents are worries about you, Pattyn.' I was worried about myself. But I wasn't about to let him know it. "Really?" 'Really. What have you got to say for yourself? You've always been such a good girl.' Good girl. Sit. Stay. Fetch. Bristles rose up along my spine. "Define good." 'I don't appreciate your attitude, Pattyn. Fast and pray. Search your soul for the inequities in your life.' "Any inequity in my life began when I was born female. Can you fix that?" 'You'll have to fix that yourself, by concentrating on the things God expects of you.' His two-faced rhetoric was pissing me off. "You mean like kissing your ass?" He slammed his hand on the table. 'I will not listen to that sort of language. Apologize!' Behind me, I hear Mom gasp. But I was on a roll. "I'm sorry, Bishop I'm sorry I ever believed you might have something worthwhile to say.

There are any number of reasons to want novels to survive. The way [Jonathan] Franzen thinks about it is that books can do things, socially useful things, that other media can't. He cites -- as one does -- the philosopher Soren Kierkegaard and his idea of busyness: that state of constant distraction that allows people to avoid difficult realities and maintain self-deceptions. With the help of cell phones, e-mail and handheld games, it's easier to stay busy, in the Kierkegaardian sense, than it's ever been. Reading, in its quietness and sustained concentration, is the opposite of busyness. "We are so distracted by and engulfed by the technologies we've created, and by the constant barrage of so-called information that comes our way, that more than ever to immerse yourself in an involving book seems socially useful," Franzen says. "The place of stillness that you have to go to to write, but also to read seriously, is the point where you can actually make responsible decisions, where you can actually engage productively with an otherwise scary and unmanageable world.

She raised an eyebrow. "You got something to say to me, Seaweed Brain?" You'd probably kick my butt." You know I'd kick your butt." I brushed the cake off my hands. "When I was at the River Styx, turning invulnerable . . . Nico said I had to concentrate on one thing that kept me anchored to the world, that made me want to stay mortal." Annabeth kept her eyes on the horizon. "Yeah?" Then up on Olympus," I said, "when they wanted to make me a god and stuff, I kept thinking-" Oh, you so wanted to." Well, maybe a little. But I didn't, because I thought-I didn't want things to stay the same for eternity, because things could always get better. And I was thinking . . ." My throat felt really dry. Anyone in particular?" Annabeth asked, her voice soft. I looked over and saw that she was trying not to smile. You're laughing at me," I complained. I am not!" You are so not making this easy." Then she laughed for real, and she put her hands around my neck. "I am never, ever going to make things easy for you, Seaweed Brain. Get used to it.” When she kissed me, I had the feeling my brain was melting right through my body. I could've stayed that way forever, except a voice behind us growled, "Well, it's about time!" Suddenly the pavilion was filled with torchlight and campers. Clarisse led the way as the eavesdroppers charged and hoisted us both onto their shoulders. "Oh, come on!" I complained. "Is there no privacy?" "The lovebirds need to cool off!" Clarisse said with glee. "The canoe lake!" Connor Stoll shouted. and they dumped us in the water.

The sense of being physically empty, of dissolving, of being a ghost whose existence was sourced by electric anxiety. And it became hard to breathe. The air thinned. It took massive concentration just to keep control of my breathing.

J. Robertson McQuilkin...was once approached by an elderly lady facing the trials of old age. Her body was in decline, her beauty being replaced by thinning hair, wrinkles and skin discoloration. She could no longer do the things she once could, and she felt herself to be a burden on others. “Robertson, why does God let us get old and weak? Why must I hurt so?” she asked. After a few moments’ thought McQuilkin replied, “I think God has planned the strength and beauty of youth to be physical. But the strength and beauty of age is spiritual. We gradually lose the strength and beauty that is temporary so we’ll be sure to concentrate on the strength and beauty which is forever. It makes us more eager to leave behind the temporary, deteriorating part of us and be truly homesick for our eternal home. If we stayed young and strong and beautiful, we might never want to leave!

Don’t switch off. Stay engaged. Resist distraction. Concentrate. Focus. Be present. Smell the coffee. Taste the food. Listen to the speech. Keep that Latin accurate. Stop thinking about what’s coming next, stop checking the mobile, and relish what’s happening now. Seize the day. For all you know, it’s the only one you’ve got. Live in the moment.

Do you know about lock picking?” “I’m sure it’s like sex.” “I’m sure it’s not like sex.” “How would you know? Everything’s like sex. It’s the universal metaphor. To pick a lock, let me guess, you have to go slow at first, but then you have to pull off some fancy moves, and you have to stay concentrated, and you have to stick something in something, right?

How can Maya concentrate on the cut when most of Aurora’s ass is out? “Stay strong, brother,” Xander whispers beside me.

Declining emissions and rising atmospheric concentrations point to a stubborn fact about carbon dioxide: once it’s in the air, it stays there. How long, exactly, is a complicated question; for all intents and purposes, though, CO2 emissions are cumulative. The comparison that’s often made is to a bathtub. So long as the tap is running, a stoppered tub will continue to fill. Turn the tap down, and the tub will still keep filling, just more slowly. To

Stay strong, beautiful. I’ll be right here waiting for you when you wake up. I love you so much. Forget everything else and concentrate on you and our baby. Don’t worry, we’ll work out the rest.

It must be like a soldier in a trench during a bombing raid. I’ve shut down every nonessential emotion—worry, fear—concentrating every neuron in my new brain on the moment in order to stay alive.

Jobs also used the meetings to enforce focus. At Robert Friedland's farm, his job had been to prune the apple trees so that they would stay strong, and that became a metaphor for his pruning at Apple. Instead of encouraging each group to let product lines proliferate based on marketing considerations, or permitting a thousand ideas to bloom, Jobs insisted that Apple focus on just two or three priorities at a time. " There is no one better at turning off the noise that is going on around him," Cook said. " That allows him to focus on a few things and say no to many things. Few people are really good at that.

She raised an eyebrow. "You got something to say to me, Seaweed Brain?" You'd probably kick my butt." You know I'd kick your butt." I brushed the cake off my hands. "When I was at the River Styx, turning invulnerable . . . Nico said I had to concentrate on one thing that kept me anchored to the world, that made me want to stay mortal." Annabeth kept her eyes on the horizon. "Yeah?" Then up on Olympus," I said, "when they wanted to make me a god and stuff, I kept thinking-" Oh, you so wanted to." Well, maybe a little. But I didn't, because I thought-I didn't want things to stay the same for eternity, because things could always get better. And I was thinking . . ." My throat felt really dry. Anyone in particular?" Annabeth asked, her voice soft. I looked over and saw that she was trying not to smile. You're laughing at me," I complained. I am not!" You are so not making this easy." Then she laughed for real, and she put her hands around my neck. "I am never, ever going to make things easy for you, Seaweed Brain. Get used to it.” When she kissed me, I had the feeling my brain was melting right through my body.

But really, that is kind of silly,' Abigail tried to explain. 'I mean, a book is much less personal than a programmed screen that can respond to you according to your needs, and concentrate on what's hard for you, and go fast on what's easy. A book stays the same no matter *who's* reading it. And anyway, I don't see how anyone could read a whole long book, it must be so boring!' 'But...but it wasn't,' Peter said faintly. 'I...almost forgot I was reading it. The...the whole story was going on in my head.' 'I still don't understand,' said Oliver. 'I mean, watching a real-life hologram right before your eyes is better than anything you could *imagine.*

In Asia, we say that there are three sources of energy--sexual, breath, and spirit...You need to know how to reestablish the balance, or you may act irresponsibly. According to Taoism and buddhism, there are practices to help reestablish that balance, such as meditation or martial arts. You can learn the ways to channel your sexual energy into deep realizations in the domains of art and meditation. The second source of energy is khi, breath energy. Life can be described as a process of burning. In order to burn, every cell in our body needs nutrition and oxygen...Some people cultivate their khi by refraining from smoking and talking, or by practicing conscious breathing after talking a lot...The third soruce of energy is than, spirit energy. When you don't sleep at night, you lose some of this kind of energy. Your nervous system becomes exhausted and you cannot sutdy or practice meditation well, or make good decisions. You don't have a clear mind because of lack of sleep or from worrying too much. Worry and anxiety drain this source of energy. So don't worry. Don't stay up too late. Keep your nervous system healthy. Prevent anxiety. These kinds of practices cultivate the third source of energy. You need this source of energy to practice meditation well. A spritual breakthrough requires the power of your spirit energy, which comes about through concentration and knowing how to preserve this source of energy. When you have strong spirit energy, you only have to focus it on an object, and you will have a breakthrough. If you don't have than, the light of your concentration will not shine brightly, because the light emitted is very weak," (35-36).

Don’t strive to be a well-rounded leader. Instead, discover your zone and stay there. Then delegate everything else. Admitting a weakness is a sign of strength. Acknowledging weakness doesn’t make a leader less effective. Everybody in your organization benefits when you delegate responsibilities that fall outside your core competency. Thoughtful delegation will allow someone else in your organization to shine. Your weakness is someone’s opportunity. Leadership is not always about getting things done “right.” Leadership is about getting things done through other people. The people who follow us are exactly where we have led them. If there is no one to whom we can delegate, it is our own fault. As a leader, gifted by God to do a few things well, it is not right for you to attempt to do everything. Upgrade your performance by playing to your strengths and delegating your weaknesses. There are many things I can do, but I have to narrow it down to the one thing I must do. The secret of concentration is elimination. Devoting a little of yourself to everything means committing a great deal of yourself to nothing. My competence in these areas defines my success as a pastor. A sixty-hour workweek will not compensate for a poorly delivered sermon. People don’t show up on Sunday morning because I am a good pastor (leader, shepherd, counselor). In my world, it is my communication skills that make the difference. So that is where I focus my time. To develop a competent team, help the leaders in your organization discover their leadership competencies and delegate accordingly. Once you step outside your zone, don’t attempt to lead. Follow. The less you do, the more you will accomplish. Only those leaders who act boldly in times of crisis and change are willingly followed. Accepting the status quo is the equivalent of accepting a death sentence. Where there’s no progress, there’s no growth. If there’s no growth, there’s no life. Environments void of change are eventually void of life. So leaders find themselves in the precarious and often career-jeopardizing position of being the one to draw attention to the need for change. Consequently, courage is a nonnegotiable quality for the next generation leader. The leader is the one who has the courage to act on what he sees. A leader is someone who has the courage to say publicly what everybody else is whispering privately. It is not his insight that sets the leader apart from the crowd. It is his courage to act on what he sees, to speak up when everyone else is silent. Next generation leaders are those who would rather challenge what needs to change and pay the price than remain silent and die on the inside. The first person to step out in a new direction is viewed as the leader. And being the first to step out requires courage. In this way, courage establishes leadership. Leadership requires the courage to walk in the dark. The darkness is the uncertainty that always accompanies change. The mystery of whether or not a new enterprise will pan out. The reservation everyone initially feels when a new idea is introduced. The risk of being wrong. Many who lack the courage to forge ahead alone yearn for someone to take the first step, to go first, to show the way. It could be argued that the dark provides the optimal context for leadership. After all, if the pathway to the future were well lit, it would be crowded. Fear has kept many would-be leaders on the sidelines, while good opportunities paraded by. They didn’t lack insight. They lacked courage. Leaders are not always the first to see the need for change, but they are the first to act. Leadership is about moving boldly into the future in spite of uncertainty and risk. You can’t lead without taking risk. You won’t take risk without courage. Courage is essential to leadership.

Are we napping?” she asked. “For a little,” he said. He wasn’t napping. He concentrated every cell of his body on memorizing the weight of her against him, and the smell of her hair in the sun. His arms measured the slender curve of her torso. His fingers separated out a single strand of her hair. Her breathing slowed, easing, while his watchful heart chugged on, stupid and hungry, and the red bracelet stayed in his pocket.

When you look at a tree in a storm, you see that the top of the tree is very unstable and vulnerable. The wind can break the smaller branches at any time. But when you look down to the trunk of the tree, you have a different impression. You see that the tree is very solid and still, and you know that it will be able to withstand the storm. We are also like a tree. Our head is like the top of the tree during a tempest of a strong emotion, so we have to bring our attention down to the level of our navel. We begin to practice mindful breathing. We concentrate just on our breathing and on the rise and fall of our abdomen. It is a very important practice because it helps us to see that, although an emotion may be very strong, it will stay only for a while and then go; it cannot last forever. If you train yourself to practice like this during difficult times, you will survive these storms. You have to be aware that your emotion is just an emotion. It comes, stays for some time, and then goes away. Why should someone die because of an emotion? You are more than your emotions. It is important to remember this. During a crisis, when you breathe in and out, maintain the awareness that your emotion will go away if you continue to practice. After you have succeeded a few times, you will have confidence in yourself and in the practice. Let us not get caught by our thoughts and feelings. Let us bring our attention down to our belly and breathe in and out. This storm will go away, so don’t be afraid.

Fear is a strong instrument of power, brother, extremely strong, in fact. If you pluck the right strings the population stays docile, concentrates on idiotic rubbish and doesn't complain about the things that are really important, like freedom of expression and thought and other fundamental human rights.

The ability to remain constant, whole and playful, even while working technically, concentrating and upholding urgency, is essential to achieve a state of balance that will allow for this to happen. This has to come to life, and cannot stay just an idea or hope or intention or imitation, or ignored. The guarantee and proof that this balance and power is real is in its actualization. That is, that it manifests in functional reality. As in any intention, whether that be vague or specific, an ambition or desire, a goal or state of being, a question or hope, a curiosity or purpose, there exist natural and unnatural obstacles to its realization.

With families, I stopped creating encyclopedias of data about all their issues and began to search instead for the member with the greatest capacity to be a leader as I have defined it. That person generally turned out to be the one who could express himself or herself with the least amount of blaming and the one who had the greatest capacity to take responsibility for his or her own emotional being and destiny. I began to coach the “leader” alone, letting the rest of the family drop out and stay home. I stopped trying to get people to “communicate” or find better ways of managing their issues. Instead, I began to concentrate on helping the leader to become better defined and to learn how to deal adroitly with the sabotage that almost invariably followed any success in this endeavor. Soon I found that the rest of the family was “in therapy” whether or not they came into my office.

When someone is going through a difficult time, the difficulties spread out in concentric circles and touch even peripheral situations and relationships. When darkness falls in one person, fire is lit in the other, and thereby all sense of normality vanishes, unless someone struggles to stay within it, without necessarily even realizing what one is doing. For on the one hand, everything is as usual, and it must remain as usual, on the other everything is an emergency. It is the friction between the two levels that starts the fire.

Concentration is about learning how to stay centered. When you concentrate your power, you can achieve anything.

Efficiency is about doing things right. Effectiveness is about doing the right things.

If it isn't contributing to getting you where you want to be a year from today, then don't put it on this short list (of goals to focus on).

It's harder to do work that matters than work that doesn't!

Father, children should be given to themselves; the moment has arrived to study as women and not as men; behind every discipline is the penis and when the penis feels impotent it resorts to the iron bar, the police, the prisons, the army, the concentration camps; and if you don’t submit, if, rather, you continue to turn everything upside down, then comes slaughter.

TO MY MIND, THOUGH, there is a third development that has altered our parenting experience above all others, and that is the wholesale transformation of the child’s role, both in the home and in society. Since the end of World War II, childhood has been completely redefined. Today, we work hard to shield children from life’s hardships. But throughout most of our country’s history, we did not. Rather, kids worked. In the earliest days of our nation, they cared for their siblings or spent time in the fields; as the country industrialized, they worked in mines and textile mills, in factories and canneries, in street trades. Over time, reformers managed to outlaw child labor practices. Yet change was slow. It wasn’t until our soldiers returned from World War II that childhood, as we now know it, began. The family economy was no longer built on a system of reciprocity, with parents sheltering and feeding their children, and children, in return, kicking something back into the family till. The relationship became asymmetrical. Children stopped working, and parents worked twice as hard. Children went from being our employees to our bosses. The way most historians describe this transformation is to say that the child went from “useful” to “protected.” But the sociologist Viviana Zelizer came up with a far more pungent phrase. She characterized the modern child as “economically worthless but emotionally priceless.” Today parents pour more capital—both emotional and literal—into their children than ever before, and they’re spending longer, more concentrated hours with their children than they did when the workday ended at five o’clock and the majority of women still stayed home. Yet parents don’t know what it is they’re supposed to do, precisely, in their new jobs. “Parenting” may have become its own activity (its own profession, so to speak), but its goals are far from clear.

What made you fall in love with a prostitute?' I didn't understand it myself at the time. But I've thought about it since, and I think it was because, knowing that your body would never be mine alone, I had to concentrate on conquering your soul.' 'Weren't you jealous?" 'You can't say to the spring: "Come now and last as long as possible." You can only say: "Come and bless me with your hope, and stay as long as you can.

I'd chosen this spot. We'd tried to get out in the water once, but it was summer and people were everywhere. Even at night, there were bonfire parties and midnight surfers. We'd all snuck out and come here at three in the morning a few weeks ago, but nothing had worked right. It was too hard to concentrate and work to stay afloat offshore. Plus, there were jellyfish everywhere, and once Eli got stung, he refused to go back in.

I think God has planned the strength and beauty of youth to be physical. But the strength and beauty of old age is spiritual. We gradually lose the strength and beauty that is temporary so we'll be sure to concentrate on the strength and beauty that is forever. And so we'll be eager to leave the temporary deteriorating part of us and be truly homesick for our eternal home. If we stayed young and strong and beautiful we might never want to leave.

She raised an eyebrow. "You got something to say to me, Seaweed Brain?" You'd probably kick my butt." You know I'd kick your butt." I brushed the cake off my hands. "When I was at the River Styx, turning invulnerable . . . Nico said I had to concentrate on one thing that kept me anchored to the world, that made me want to stay mortal." Annabeth kept her eyes on the horizon. "Yeah?" Then up on Olympus," I said, "when they wanted to make me a god and stuff, I kept thinking-" Oh, you so wanted to." Well, maybe a little. But I didn't, because I thought-I didn't want things to stay the same for eternity, because things could always get better. And I was thinking . . ." My throat felt really dry. Anyone in particular?" Annabeth asked, her voice soft. I looked over and saw that she was trying not to smile. You're laughing at me," I complained. I am not!" You are so not making this easy." Then she laughed for real, and she put her hands around my neck. "I am never, ever going to make things easy for you, Seaweed Brain. Get used to it.” When she kissed me, I had the feeling my brain was melting right through my body.

I am convinced that being fully committed to the moment, without any worries about the past or projections into the future, is the best attribute a closer can have. You wonder why the shelf life of so many short relievers is, well, so short? Why guys can be unhittable for a year or two and then disappear? It's because it takes a ton of concentration, and self-belief, to stay in the moment in this way and not let the highs and lows mess with your psyche.

Billy stayed in the wagon when it reached the slaughterhouse, sunning himself. The others went looking for souvenirs. Later on in life, the Tralfamadorians would advise Billy to concentrate on the happy moments of his life, and to ignore the unhappy ones—to stare only at pretty things as eternity failed to go by. If this sort of selectivity had been possible for Billy, he might have chosen as his happiest moment his sundrenched snooze in the back of the wagon.

The hidden master of the Filipino-style Chinese donut is Benito Taganes, proprietor and king of the bubbling vats at Mabuhay. Mabuhay, dark, cramped, invisible from the street, stays open all night long. It drains the bars and cafes after hours, concentrates the wicked and the guilty along its chipped Formica counter, and thrums with the gossip of criminals, policemen, shtarkers and shlemiels, whores and night owls. With the fat applauding in the fryers, the exhaust fans roaring, and the boom box blasting the heartsick kundimans of Benito’s Manila childhood, the clientele makes free with their secrets. A golden mist of kosher oil hangs in the air and baffles the senses. Who could overhear with ears full of KosherFry and the wailing of Diomedes Maturan?

... Make your work IMPORTANT. Important enough to ignore other things. mportant enough to decide to finish it. Important enough to say 'No' to anything else - until it's done." - from "How to Focus : Stop Procrastination, Improve Your Concentration, & Get More Done!

If the sleep disruption is repeated night after night, the actual measured impairments do not remain constant. Instead, there is an escalating accumulation of sleepiness that produces in adults continuing increases in headaches, gastrointestinal complaints, forgetfulness, reduced concentration, fatigue, emotional ups and downs, difficulty in staying awake during the daytime, irritability, and difficulty awakening. Not only do the adults describe themselves as more sleepy and mentally exhausted, they also feel more stressed. The stress may be a direct consequence of partial sleep deprivation or it may result from the challenge of coping with increasing amounts of daytime sleepiness. Think how hard it would be to concentrate or be motivated if you were struggling every day to stay awake. If children have

When I was at the River Styx, turning invulnerable...Nico said I had to concentrate on one thing that kept me anchored to the world, that made me want to stay mortal." Annabeth kept her eyes on the horizon. "Yeah?" "Then up on Olympus," I said, "when they wanted to make me a god and stuff, I kept thinking--" "Oh, you so wanted to." "Well, maybe a little. But I didn't, because I thought--I didn't want things to stay the same for eternity, because things could always get better. And I was thinking..." My throat felt really dry. "Anyone in particular?" Annabeth asked, her voice soft. I looked over and saw that she was trying not to smile. "You're laughing at me," I complained. "I am not!" "You are so not making this easy." Then she laughed for real, and she put her hands around my neck. "I am never, ever going to make things easy for you, Seaweed Brain. Get used to it." When she kissed me, I had the feeling my brain was melting right through my body. I could've stayed that way forever, except a voice behind us growled, "Well, it's about time!" Suddenly the pavilion was filled with torchlight and campers. Clarisse led the way as the eavesdroppers charged and hoisted us both onto their shoulders. "Oh, come on!" I complained. "Is there no privacy?" "The lovebirds need to cool off!" Clarisse said with glee. "The canoe lake!" Connor Stoll shouted. With a huge cheer, they carried us down the hill, but they kept us close enough to hold hands. Annabeth was laughing, and I couldn't help laughing too, even though my face was completely red. We held hands right up to the moment they dumped us in the water. Afterward, I had the last laugh. I made an air bubble at the bottom of the lake. Our friends kept waiting for us to come up, but hey--when you're the son of Poseidon, you don't have to hurry. And it was pretty much the best underwater kiss of all time.

AM YOUR STRENGTH AND SHIELD. I plan out each day and have it ready for you long before you arise from bed. I also provide the strength you need each step of the way. Instead of assessing your energy level and wondering about what’s on the road ahead, concentrate on staying in touch with Me. My Power flows freely into you through our open communication. Refuse to waste energy worrying, and you will have strength to spare. Whenever you start to feel afraid, remember that I am your Shield. But unlike inanimate armor, I am always alert and active. My Presence watches over you continually, protecting you from both known and unknown dangers. Entrust yourself to My watchcare, which is the best security system available. I am with you and will watch over you wherever you go. PSALM 28:7; MATTHEW 6:34; PSALM 56:3–4; GENESIS 28:15

TIDY UP YOUR WORKSPACE BEFORE YOU CALL IT A DAY. When you go to an office, you can leave your messy home, well, at home. Not so for remote workers. And this is a problem, because working in a messy space zaps your concentration. Research shows clutter can trigger the release of cortisol (the stress hormone). Messy homes are also linked to increased procrastination. Before you clock out each night, spend five minutes putting things away, organizing your papers, and removing dirty glasses. You’ll appreciate your efforts when you sit down to your desk the next morning.

She raised an eyebrow. "You got something to say to me, Seaweed Brain?" "You'd probably kick my butt." "You know I'd kick your butt." I brushed the cake off my hands. "When I was at the River Styx, turning invulnerable . . . Nico said I had to concentrate on one thing that kept me anchored to the world, that made me want to stay mortal." Annabeth kept her eyes on the horizon. "Yeah?" "Then up on Olympus," I said, "when they wanted to make me a god and stuff, I kept thinking-" "Oh, you so wanted to." "Well, maybe a little. But I didn't, because I thought-I didn't want things to stay the same for eternity, because things could always get better. And I was thinking . . ." My throat felt really dry. "Anyone in particular?" Annabeth asked, her voice soft. I looked over and saw that she was trying not to smile. "You're laughing at me," I complained. "I am not!" "You are so not making this easy." Then she laughed for real, and she put her hands around my neck. "I am never, ever going to make things easy for you, Seaweed Brain. Get used to it.” When she kissed me, I had the feeling my brain was melting right through my body.

He wouldn’t talk about it—at all. Not that Sophie had many chances to bring up the subject. Only a handful of people knew the truth. The rest believed the Black Swan’s carefully crafted lie, and thought Keefe was taking time away to mourn his mother’s disappearance. Even the Council had no inkling, and Sophie hoped it would stay that way. The less everyone knew, the easier it would be for Keefe to come home. If he came home. “You okay?” Fitz asked, making her realize she’d forgotten to say hello. “I hope you’re not worrying about your tests. There’s no way you didn’t pass.” “I don’t know . . .” Her photographic memory helped—but lately she’d struggled to concentrate during her school sessions. Honestly, though, she’d barely given her midterms a second thought. She wasn’t the same girl she’d been the year before, who thought failing out of Foxfire would be the end of the world. Now she’d been kidnapped, presumed dead, banished from the Lost Cities, and helped stop a plague from killing off the entire gnomish species. She’d even snuck into the ogres’ capital and helped destroy half the city—which happened to be why the Council was struggling to negotiate a new elvin-ogre treaty. “Relax,” Fitz said as her mind spun to nightmares of lumpy-faced ogres tearing through the elves’ glittering streets. “We’re supposed to be celebrating.” His cheer sounded forced. But she knew Fitz was trying. That’s what they did now. Try. Wait. Hope.

She raised an eyebrow. "You got something to say to me, Seaweed Brain?" "You'd probably kick my butt." "You know I'd kick your butt." I brushed the cake off my hands. "When I was at the River Styx, turning invulnerable . . . Nico said I had to concentrate on one thing that kept me anchored to the world, that made me want to stay mortal." Annabeth kept her eyes on the horizon. "Yeah?" "Then up on Olympus," I said, "when they wanted to make me a god and stuff, I kept thinking-" "Oh, you so wanted to." "Well, maybe a little. But I didn't, because I thought-I didn't want things to stay the same for eternity, because things could always get better. And I was thinking . . ." My throat felt really dry. "Anyone in particular?" Annabeth asked, her voice soft. I looked over and saw that she was trying not to smile. "You're laughing at me," I complained. "I am not!" "You are so not making this easy." Then she laughed for real, and she put her hands around my neck. "I am never, ever going to make things easy for you, Seaweed Brain. Get used to it.” When she kissed me, I had the feeling my brain was melting right through my body. ― Rick Riordan, The Last Olympian

She raised an eyebrow. "You got something to say to me, Seaweed Brain?" "You'd probably kick my butt." "You know I'd kick your butt." I brushed the cake off my hands. "When I was at the River Styx, turning invulnerable . . . Nico said I had to concentrate on one thing that kept me anchored to the world, that made me want to stay mortal." Annabeth kept her eyes on the horizon. "Yeah?" "Then up on Olympus," I said, "when they wanted to make me a god and stuff, I kept thinking-" "Oh, you so wanted to." "Well, maybe a little. But I didn't, because I thought-I didn't want things to stay the same for eternity, because things could always get better. And I was thinking . . ." My throat felt really dry. "Anyone in particular?" Annabeth asked, her voice soft. I looked over and saw that she was trying not to smile. "You're laughing at me," I complained. "I am not!" "You are so not making this easy." Then she laughed for real, and she put her hands around my neck. "I am never, ever going to make things easy for you, Seaweed Brain. Get used to it.” When she kissed me, I had the feeling my brain was melting right through my body. ― Rick Riordan, The Last Olympian

Hey.’ Annabeth slid next to me on the bench. ‘Happy birthday.’ She was holding a huge misshapen cupcake with blue icing. I stared at her. ‘What?’ ‘It’s August eighteenth,’ she said. ‘Your birthday, right?’ I was stunned. It hadn’t even occurred to me, but she was right. I had turned sixteen this morning – the same morning I’d made the choice to give Luke the knife. The prophecy had come true right on schedule, and I hadn’t even thought about the fact that it was my birthday. ‘Make a wish,’ she said. ‘Did you bake this yourself?’ I asked. ‘Tyson helped.’ ‘That explains why it looks like a chocolate brick,’ I said. ‘With extra-blue cement.’ Annabeth laughed. I thought for a second then blew out the candle. We cut it in half and shared, eating with our fingers. Annabeth sat next to me and we watched the ocean. Crickets and monsters were making noise in the woods, but otherwise it was quiet. ‘You saved the world,’ she said. ‘We saved the world.’ ‘And Rachel is the new Oracle, which means she won’t be dating anybody.’ ‘You don’t sound disappointed,’ I noticed. Annabeth shrugged. ‘Oh, I don’t care.’ ‘Uh-huh.’ She raised an eyebrow. ‘You got something to say to me, Seaweed Brain?’ ‘You’d probably kick my butt.’ ‘You know I’d kick your butt.’ I brushed the cake off my hands. ‘When I was at the River Styx, turning invulnerable … Nico said I had to concentrate on one thing that kept me anchored to the world, that made me want to stay mortal.’ Annabeth kept her eyes on the horizon. ‘Yeah?’ ‘Then up on Olympus,’ I said, ‘when they wanted to make me a god and stuff, I kept thinking –’ ‘Oh, you so wanted to.’ ‘Well, maybe a little. But I didn’t, because I thought – I didn’t want things to stay the same for eternity, because things could always get better. And I was thinking …’ My throat felt really dry. ‘Anyone in particular?’ Annabeth asked, her voice soft. I looked over and saw that she was trying not to smile. ‘You’re laughing at me,’ I complained. ‘I am not!’ ‘You are so not making this easy.’ Then she laughed for real, and she put her hands around my neck. ‘I am never, ever going to make things easy for you, Seaweed Brain. Get used to it.’ When she kissed me, I had the feeling my brain was melting right through my body.

Watching television is another high-risk situation. This might seem counterintuitive, since people often look to TV as an escape—something to take their mind off things. But here’s the problem: Most programs are simply not interesting or engaging enough to fully occupy the mind, so it’s all too easy for our thoughts to wander off when we’re sitting in front of the tube. Add to this the fact that depression impairs our ability to concentrate—including the ability to stay focused on a TV program—and it’s no surprise that watching television is often a recipe for disaster. It’s one of the most effective ways to usher in an extended bout of rumination.

Akinli, this strange boy whose life at the moment seemed to be hanging on this, pushed himself from the bed. Julie gasped, watching as his arms trembled under his weight, even as thin as he was. He crushed his eyes together in concentration, willing himself up. I heard Ben whisper to himself, “Come on, come on, come on.” When Akinli, breathing as if he truly had just run a marathon, was fairly close to upright, he held out an arm for me. I fell into it fearlessly. We leaned into each other, neither of us strong enough to stay up on our own. “I thought I’d never see you sit up again,” Julie cried. We both turned to her, smiling at the happy tears on her face.

Justin frowned. "Do I have to stay in the nursery? With the the babies?" “Darling, you’re four years old—” “Almost five!” Phoebe's lips quirked. There was a wealth of interest and empathy in the gaze she bent on her small son. “You may stay in my room, if you like,” she offered. The child was appalled by the suggestion. “I can’t sleep in your room,” he said indignantly. “Why not?” “People might think we were married!” West concentrated on a distant spot on the floor, struggling hold back a laugh. When he was able, he took a steadying breath and risked a glance at Lady Clare. To his secret delight, she appeared to be considering the point as if it were entirely valid.

I smile at my friends, but Mer and Rashmi and Josh are distracted, arguing about something that happened over dinner. St. Clair sees me and smiles back. "Good?" I nod.He looks pleased and ducks into the row after me. I always sit four rows up from the center, and we have perfectseats tonight.The chairs are classic red. The movie begins,and the title screen flashes up. "Ugh,we have to sit through the credits?" Rashmi asks. They roll first,like in all old films. I read them happily. I love credits. I love everything about movies. The theater is dark except for the flicker of blacks and whites and grays on-screen. Clark Gable pretends to sleep and places his hand in the center of an empty bus seat. After a moment of irritation,Claudette Colbert gingerly plucks it aside and sits down. Gable smiles to himself,and St. Clair laughs. It's odd,but I keep finding myself distracted. By the white of his teeth through the darkness.By a wavy bit of his hair that sticks straight out to the side. By the soft aroma of his laundry detergent. He nudges me to silently offer the armrest,but I decline and he takes it.His arm is close to mine,slightly elevated. I glance at his hands.Mine are tiny compared to his large,knuckly boy hands. And,suddenly,I want to touch him. Not a push,or a shove,or even a friendly hug. I want to feel the creases in his skin,connect his freckles with invisible lines,brush my fingers across the inside of his wrist. He shifts. I have the strangest feeling that he's as aware of me as I am of him. I can't concentrate. The characters on the screen are squabbling, but for the life of me, I don't know what about. How long have I not been paying attention? St. Clair coughs and shifts again. His leg brushes against mine.It stays there. I'm paralyzed. I should move it; it feels too unnatural.How can he not notice his leg is touching my leg? From the corner of my eye,I see the profile of his chin and nose,and-oh,dear God-the curve of his lips. There.He glanced at me. I know he did. I bore my eyes into the screen, trying my best to prove that I am Really Interested in this movie.St. Clair stiffens but doesn't move his leg.Is he holding his breath? I think he is.I'm holding mine. I exhale and cringe-it's so loud and unnatural. Again.Another glance. This time I turn, automatically,just as he's turning away. It's a dance,and now there's a feeling in the air like one of us should say something.Focus,Anna. Focus. "Do you like it?" I whisper. He pauses. "The film?" I'm thankful the shadows hide my blush. "I like it very much," he says. I risk a glance,and St. Clair stares back. Deeply.He has not looked at me like this before.I turn away first, then feel him turn a few beats later. I know he is smiling,and my heart races.

She raised an eyebrow. "You got something to say to me, Seaweed Brain?" "You'd probably kick my butt." "You know I'd kick your butt." I brushed the cake off my hands. "When I was at the River Styx, turning invulnerable . . . Nico said I had to concentrate on one thing that kept me anchored to the world, that made me want to stay mortal." Annabeth kept her eyes on the horizon. "Yeah?" "Then up on Olympus," I said, "when they wanted to make me a god and stuff, I kept thinking-" "Oh, you so wanted to." "Well, maybe a little. But I didn't, because I thought-I didn't want things to stay the same for eternity, because things could always get better. And I was thinking . . ." My throat felt really dry. "Anyone in particular?" Annabeth asked, her voice soft. I looked over and saw that she was trying not to smile. "You're laughing at me," I complained. "I am not!" "You are so not making this easy." Then she laughed for real, and she put her hands around my neck. "I am never, ever going to make things easy for you, Seaweed Brain. Get used to it.” When she kissed me, I had the feeling my brain was melting right through my body.” ― Rick Riordan, The Last Olympian

If you can sit down quietly and listen compassionately to that person for one hour, you can relieve a lot of his suffering. Listen with only one purpose: to allow the other person to express himself and find relief from his suffering. Keep compassion alive during the whole time of listening. You have to be very concentrated while you listen. You have to focus on the practice of listening with all your attention, your whole being: your eyes, ears, body, and your mind. If you just pretend to listen, and do not listen with one hundred percent of yourself, the other person will know it and will not find relief from his suffering. If you know how to practice mindful breathing and can stay focused on the desire to help him find relief, then you will be able to sustain your compassion while listening.

The judicious words of Danish philosopher Søren Kierkegaard (1813-1855), the first existentialist philosopher, are apropos to end this lumbering manuscript. 1. “One must learn to know oneself before knowing anything else.” 2. “Life always expresses the results of our dominate thoughts.” 3. “Face the facts of being what you are, for that is what changes what you are.” 4. “Personality is only ripe when a man has made the truth his own.” 5. “Love is all, it gives all, and it takes all.” 6. “Don’t forget to love yourself.” 7. “Anxiety is the dizziness of freedom.” 8. “Life has its own hidden forces, which you can only discover by living.” 9. “The highest and most beautiful things in life are not to be heard about, or read about, nor seen, but if one will, are to be lived.” 10. “Patience is necessary, and one cannot reap immediately where one has sown.” 11. “It seems essential, in relationships and all tasks, that we concentrate on only what is most significant and important.” 12. “To dare is to lose one’s footing momentarily. Not to dare is to lose oneself.” 13. “Since my earliest childhood, a barb of sorrow has lodged in my heart. As long as it stays I am ironic, if it is pulled out I shall die.” 14. “A man who as a physical being is always turned to the outside, thinking that his happiness lies outside of him, finally turns inward and discovers that the source is within him.” 15. “Just as in earthly life lovers long for the moment when they are able to breathe forth their love for each other, to let their souls blend into a soft whisper, so the mystic longs for the moment in prayer he can, as it were, creep into God.” Kierkegaard warned, “The greatest hazard of all, losing the self, can occur very quietly in the world, as if it were nothing at all. No other loss can occur so quietly; any other loss – an arm, a leg, five dollars, a wife, etc. – is sure to be noticed.” Kierkegaard said that the one method to avoid losing oneself is to live joyfully in the moment, which he described as “to be present in oneself in truth,” which in turn requires “to be today, in truth be today.

in such moments I have formulated my creed, wherein all is clear and holy to me. This creed is extremely simple; here it is: I believe that there is nothing lovelier, deeper, more sympathetic, more rational, more manly, and more perfect than the Saviour; I say to myself with jealous love that not only is there no one else like Him, but that there could be no one. I would even say more: If anyone could prove to me that Christ is outside the truth, and if the truth really did exclude Christ, I should prefer to stay with Christ and not with truth. I would rather not say anything more about it. And yet I don't know why certain topics may never be touched on in society, and why, if anyone does introduce them, it makes the others uncomfortable. Still, enough of it. I heard that you were desirous of travelling somewhere in the South. God grant that you may succeed in obtaining permission to do so. But will you please tell me when we shall be quite free, or at any rate as free as other people ? Perhaps only when we no longer need freedom ? For my part, I want all or nothing. In my soldier's uniform I am the same prisoner as before. I rejoice greatly that I find there is patience in my soul for quite a long time yet, that I desire no earthly possessions, and need nothing but books, the possibility of writing, and of being daily for a few hours alone. The last troubles me most. For almost five years I have been constantly under surveillance, or with several other people, and not one hour alone with myself. To be alone is a natural need, like eating and drinking ; for in that kind of concentrated communism one becomes a whole-hearted enemy of mankind. The constant companionship of others works like poison or plague; and from that unendurable martyrdom I most suffered in the last four years. There were moments in which I hated every man, whether good or evil, and regarded him as a thief who, unpunished, was robbing me of life. The most unbearable part is when one grows unjust, malignant, and evil, is aware of it, even reproves one's-self, and yet has not the power to control one's-self. I have experienced that. I am convinced that God will keep you from it. I believe that you, as a woman, have more power to forgive and to endure. Do

Top 10 Reasons to Establish Written Goals for Your Life       10. Written goals strengthen your character by promoting a long-term perspective.       9. Written goals allow you to lead your life as opposed to simply managing it.       8. Written goals provide internal, permanent, and consistent motivation.       7. Written goals help you stay focused—to concentrate on what’s most important.       6. Written goals enhance your decision-making ability.       5. Written goals simultaneously require and build self-confidence.       4. Written goals help you create the future in advance.       3. Written goals help you to control changes—to adjust your sails, to work with the wind rather than against it.       2. Written goals heighten your awareness of opportunities that are consistent with your goals.       1. And finally, the most important benefit of setting effective goals is the person you become as a result of the pursuit!

She was swamped by a feeling of utter hopelessness as she waited for him to destroy her with a few caustic words. But he continued to watch her silently, his face unreadable. It seemed almost as if he were waiting for some cue from her. The dilemma lasted for several seconds, until Sara solved it by bursting into tears. She jerked her hands up to her face, blotting her streaming eyes. "I'm so sorry," she gasped. Suddenly he was next to her, touching her shoulders and arms lightly and then jerking his hands back as if burned. "No, don't. Don't. You're all right now." Gingerly he reached out to pat her back. "Don'y cry. Everything's fine. Bloody hell. Don't do that." As she continued to weep, Derek hovered over her in baffled dismay. He excelled at seducing women, charming and deceiving them, breaking down their defenses... everything but comforting them. No one had ever required it of him. "There, now," he muttered, as he had heard Lily Raiford say a thousand times to her crying children. "There, now." Suddenly she was leaning on him, her small head testing at the center of his chest. The long skeins of her hair draped everywhere, entangling him in a fine russet web. Alarmed, he lifted his hands to ease her away. Instead his arms slid around her until she was pressed against him length to length. "Miss Fielding," he said with great effort. "Sara..." She nestled deeper against him, muffling her gulping sobs in his shirtfront. Derek swore and furtively pressed his lips to the top of her head. He concentrated on the chilly night air, but his loins began to throb with an all-too-familiar pain. It was impossible to stay indifferent to the feel of her body molded to his. He was a bloody charlatan... no gentleman, no chivalrous comforter of women, only a scoundrel filled with raw desire. He smoothed his hand over her hair and urged her head into his shoulder until she was in danger of being smothered. "It's all right," he said gruffly. "Everything's fine now. Don't cry anymore.

Easy beauty was apparent and unchallenging: "A simple tune; a simple spatial rhythm... a one; a youthful face, or the human form in its prime, all these afford a plain straightforward pleasure..." Conversely, difficult beauty, wrote Bosanquet required more time, patience, and a higher amount of concentration. Our ability to appreciate difficult beauty depended on our education, insights endurance, and our capacity or attention. In difficult beauty, one often encourages intricacy, tension, and width. The intricacy of a difficult aesthetic object can provoke resentment and disgust in us if we are unable to resolve and classify the complex elements of the object. Difficult beauty also required us to stay in a state of "high tension of feeling," and it is our own weakness - the "weakness of the spectators," says Bosanquet, taking the phrase from Aristotle - that causes us to shrink from the challenge of difficult beauty. "The capacity to endure and enjoy feeling at high tension is somewhat rare.

I had to keep my hands clenched at my sides to avoid wiping my sweaty palms on the skirts of my gown as I reached the dining room, and immediately contemplated bolting upstairs and changing into a tunic and pants. But I knew they’d already heard me, or smelled me, or used whatever heightened senses they had to detect my presence, and since fleeing would only make it worse, I found it in myself to push open the double doors. Whatever discussion Tamlin and Lucien had been having stopped, and I tried not to look at their wide eyes as I strode to my usual place at the end of the table. “Well, I’m late for something incredibly important,” Lucien said, and before I could call him on his outright lie or beg him to stay, the fox-masked faerie vanished. I could feel the full weight of Tamlin’s undivided attention on me—on every breath and movement I took. I studied the candelabras atop the mantel beside the table. I had nothing to say that didn’t sound absurd—yet for some reason, my mouth decided to start moving. “You’re so far away.” I gestured to the expanse of table between us. “It’s like you’re in another room.” The quarters of the table vanished, leaving Tamlin not two feet away, sitting at an infinitely more intimate table. I yelped and almost tipped over in my chair. He laughed as I gaped at the small table that now stood between us. “Better?” he asked. I ignored the metallic tang of magic as I said, “How … how did you do that? Where did it go?” He cocked his head. “Between. Think of it as … a broom closet tucked between pockets of the world.” He flexed his hands and rolled his neck, as if shaking off some pain. “Does it tax you?” Sweat seemed to gleam on the strong column of his neck. He stopped flexing his hands and set them flat on the table. “Once, it was as easy as breathing. But now … it requires concentration.” Because of the blight on Prythian and the toll it had taken on him. “You could have just taken a closer seat,” I said. Tamlin gave me a lazy grin. “And miss a chance to show off to a beautiful woman? Never.

Competition is the spice of sports; but if you make spice the whole meal you'll be sick. The simplest single-celled organism oscillates to a number of different frequencies, at the atomic, molecular, sub-cellular, and cellular levels. Microscopic movies of these organisms are striking for the ceaseless, rhythmic pulsation that is revealed. In an organism as complex as a human being, the frequencies of oscillation and the interactions between those frequencies are multitudinous. -George Leonard Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it…the upward spurts vary; the plateaus have their own dips and rises along the way…To take the master’s journey, you have to practice diligently, striving to hone your skills, to attain new levels of competence. But while doing so–and this is the inexorable–fact of the journey–you also have to be willing to spend most of your time on a plateau, to keep practicing even when you seem to be getting nowhere. (Mastery, p. 14-15). Backsliding is a universal experience. Every one of us resists significant change, no matter whether it’s for the worse or for the better. Our body, brain and behavior have a built-in tendency to stay the same within rather narrow limits, and to snap back when changed…Be aware of the way homeostasis works…Expect resistance and backlash. Realize that when the alarm bells start ringing, it doesn’t necessarily mean you’re sick or crazy or lazy or that you’ve made a bad decision in embarking on the journey of mastery. In fact, you might take these signals as an indication that your life is definitely changing–just what you’ve wanted….Be willing to negotiate with your resistance to change. Our preoccupation with goals, results, and the quick fix has separated us from our own experiences…there are all of those chores that most of us can’t avoid: cleaning, straightening, raking leaves, shopping for groceries, driving the children to various activities, preparing food, washing dishes, washing the car, commuting, performing the routine, repetitive aspects of our jobs….Take driving, for instance. Say you need to drive ten miles to visit a friend. You might consider the trip itself as in-between-time, something to get over with. Or you could take it as an opportunity for the practice of mastery. In that case, you would approach your car in a state of full awareness…Take a moment to walk around the car and check its external condition, especially that of the tires…Open the door and get in the driver’s seat, performing the next series of actions as a ritual: fastening the seatbelt, adjusting the seat and the rearview mirror…As you begin moving, make a silent affirmation that you’ll take responsibility for the space all around your vehicle at all times…We tend to downgrade driving as a skill simply because it’s so common. Actually maneuvering a car through varying conditions of weather, traffic, and road surface calls for an extremely high level of perception, concentration, coordination, and judgement…Driving can be high art…Ultimately, nothing in this life is “commonplace,” nothing is “in between.” The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own. We are the architects of creation and all things are connected through us. The Universe is continually at its work of restructuring itself at a higher, more complex, more elegant level . . . The intention of the universe is evolution. We exist as a locus of waves that spreads its influence to the ends of space and time. The whole of a thing is contained in each of its parts. We are completely, firmly, absolutely connected with all of existence. We are indeed in relationship to all that is.

Feeling the slight tremor of his fingers against her skin, Daisy was emboldened to remark, “I’ve never been attracted to tall men before. But you make me feel—” “If you don’t keep quiet,” he interrupted curtly, “I’m going to strangle you.” Daisy felt silent, listening to the rhythm of his breath as it turned deeper, less controlled. By contrast his fingers became more certain in their task, working along the row of pearls until her dress gaped open and the sleeves slipped from her shoulders. “Where is it?” he asked. “The key?” His tone was deadly. “Yes, Daisy. The key.” “It fell inside my corset. Which means… I’ll have to take that off too.” There was no reaction to the statement, no sound or movement. Daisy twisted to glance at Matthew. He seemed dazed. His eyes looked unnaturally blue against the flush on his face. She realized he was occupied with a savage inner battle to keep from touching her. Feeling hot and prickly with embarrassment, Daisy pulled her arms completely out of her sleeves. She worked the dress over her hips, wriggling out of the filmy white layers, letting them slide to the floor in a heap. Matthew stared at the discarded dress as if it were some kind of exotic fauna he had never seen before. Slowly his eyes returned to Daisy, and an incoherent protest came from his throat as she began to unhook her corset. She felt shy and wicked, undressing in front of him. But she was encouraged by the way he seemed unable to tear his gaze from each newly revealed inch of pale skin. When the last metal hook came apart, she tossed the web of lace and stays to the floor. All that remained over her breasts was a crumpled chemise. The key had dropped into her lap. Closing her fingers around the metal object, she risked a cautious glance at Matthew. His eyes were closed, his forehead scored with furrows of pained concentration. “This isn’t going to happen,” he said, more to himself than to her. Daisy leaned forward to tuck the key into his coat pocket. Gripping the hem of her chemise, she stripped it over her head. A tingling shock chased over her naked upper body. She was so nervous that her teeth had begun to chatter. “I just took my chemise off,” she said. “Don’t you want to look?” “No.” But his eyes had opened, and his gaze found her small, pink-tipped breasts, and the breath hissed through his clenched teeth. He sat without moving, staring at her as she untied his cravat and unbuttoned the layers of his waistcoat and shirt. She blushed everywhere but continued doggedly, rising to her knees to tug the coat from his shoulders. He moved like a dreamer, slowly pulling his arms from the coat sleeves and waistcoat. Daisy pushed his shirt open with awkward determination, her gaze drinking in the sight of his chest and torso. His skin gleamed like heavy satin, stretched taut over broad expanses of muscle. She touched the powerful vault of his ribs, trailing her fingertips to the rippled tautness of his midriff. Suddenly Matthew caught her hand, seemingly undecided whether to push it away or press it closer. Her fingers curled over his. She stared into his dilated blue eyes. “Matthew,” she whispered. “I’m here. I’m yours. I want to do everything you’ve ever imagined doing with me.” He stopped breathing. His will foundered and collapsed, and suddenly nothing mattered except the demands of a desire that had been denied too long. With a rough groan of surrender, he lifted her onto his lap.

I stepped to the tank's edge, leaned in, and concentrated on keeping my eyes open. Which fish would be the shooter? The fish were all facing me, but one in particular seemed to be staring directly at my left eye, like a hunter targeting his prey. Wham! The water hit my pupil with such force that I jerked back …. Laughing, I wiped my left eye but stayed by the tank, my left hand resting on its edge. Another fish quickly seized the opportunity to blast the diamond in my engagement ring, while a third targeted the red carnelian stone in my earring, and yet another shot my right eye.

The crude reality is that we are in a concentration camp: all kids, different ages, different sizes, and different skin colors. We are divided from the outside world by a big electric fence and united with each other by fear, hunger, and the hope to stay alive until the war ends and somebody will grant us freedom. “Joshy, it’s time for us to get inspected. The guards will check how big and strong we are,” I declare, with fake joy. I gaze down at my little brother, the only family I have left. His brown eyes are a deep chocolate swirl; his mouth is curved into a timid smile. His soiled blond hair is flowing around his face like a lion’s mane.

The intellect can also use emotions not to fight emotions but to arouse them. Artificial intelligence researcher Marvin Minsky, for example, describes a situation in which he is having trouble concentrating on his research. In order to stay focused, he imagines that a competing researcher is on the verge of solving the problem Minsky is trying to solve. The trick works: Minsky stays focused even though he knows, intellectually, that the other researcher is unlikely to solve the problem, inasmuch as he has never shown the least interest in it.2 Thus, although the intellect cannot command the emotions to commit to one of its projects, it might be able to trick them into committing.

Driven by heartache, she beat the eggs even more vigorously until the glossy meringue quickly formed into stiff, bird's beak peaks. "Philippe, do you have any orange liqueur?" Marie asked, rummaging through her brother's pantry. "Here it is," Philippe said, handing a corked bottle to her. "What are you making?" "A bûche de Noël," Danielle said, concentrating on her task. Carefully measuring each rationed ingredient, she combined sugar and flour in another bowl, grated orange zest, added the liqueur, and folded the meringue into the mixture. "It's not Christmas without a traditional Yuletide log." Marie ran a finger down a page of an old recipe book, reading directions for the sponge cake, or biscuit. "'Spread into a shallow pan and bake for ten minutes.'" "I wouldn't know about that," Philippe said. "I don't celebrate your husband's holiday," he said pointedly to Marie. "Let's not dredge up that old argument, mon frère," Marie said, softening her words with a smile. "I converted for love." A knock sounded at the front door. Danielle threw a look of concern toward Philippe, who hurried to answer it. "Then we'll cool it," Danielle said, trying to stay calm. "And brush the surface with coffee liqueur and butter cream frosting, roll it like a log, and decorate." She thought about the meringue mushrooms she had made with Nicky last year, and how he had helped score the frosting to mimic wood grains.

The great majority of those who, like Frankl, were liberated from Nazi concentration camps chose to leave for other countries rather than return to their former homes, where far too many neighbors had turned murderous. But Viktor Frankl chose to stay in his native Vienna after being freed and became head of neurology at a main hospital in Vienna. The Austrians he lived among often perplexed Frankl by saying they did not know a thing about the horrors of the camps he had barely survived. For Frankl, though, this alibi seemed flimsy. These people, he felt, had chosen not to know. Another survivor of the Nazis, the social psychologist Ervin Staub, was saved from a certain death by Raoul Wallenberg, the diplomat who made Swedish passports for thousands of desperate Hungarians, keeping them safe from the Nazis. Staub studied cruelty and hatred, and he found one of the roots of such evil to be the turning away, choosing not to see or know, of bystanders. That not-knowing was read by perpetrators as a tacit approval. But if instead witnesses spoke up in protest of evil, Staub saw, it made such acts more difficult for the evildoers. For Frankl, the “not-knowing” he encountered in postwar Vienna was regarding the Nazi death camps scattered throughout that short-lived empire, and the obliviousness of Viennese citizens to the fate of their own neighbors who were imprisoned and died in those camps. The underlying motive for not-knowing, he points out, is to escape any sense of responsibility or guilt for those crimes. People in general, he saw, had been encouraged by their authoritarian rulers not to know—a fact of life today as well. That same plea of innocence, I had no idea, has contemporary resonance in the emergence of an intergenerational tension. Young people around the world are angry at older generations for leaving as a legacy to them a ruined planet, one where the momentum of environmental destruction will go on for decades, if not centuries. This environmental not-knowing has gone on for centuries, since the Industrial Revolution. Since then we have seen the invention of countless manufacturing platforms and processes, most all of which came to be in an era when we had no idea of their ecological impacts. Advances in science and technology are making ecological impacts more transparent, and so creating options that address the climate crisis and, hopefully, will be pursued across the globe and over generations. Such disruptive, truly “green” alternatives are one way to lessen the bleakness of Earth 2.0—the planet in future decades—a compelling fact of life for today’s young. Were Frankl with us today (he died in 1997), he would no doubt be pleased that so many of today’s younger people are choosing to know and are finding purpose and meaning in surfacing environmental facts and acting on them.

So we begin with a very simple object of attention, like the breath, and train ourselves to return to it even as we get distracted over and over again. This first insight into the habit of distraction leads us to understand the value and importance of steadying our attention, because the worlds we create in ourselves and around us all have their origins in our own minds. How many different mind-worlds do we inhabit in our thoughts, even between one breath and the next? And how many actions do we take because of these unnoticed thoughts? By first taking a particular object of concentration and then training the mind to stay focused on it, we can develop calmness and tranquillity. The object may be the breath, a sound or mantra, a visual image, or certain reflections, all of which serve to concentrate the mind. At first, this requires the effort of continually returning each time the mind wanders off. With practice, though, the mind becomes trained, and then rests quite easily in the chosen object. In addition to the feelings of restfulness and peace, the state of concentration also becomes the basis for deepening insight and wisdom. We find ourselves opening to the world’s suffering as well as to its great beauty. Through the power of increased awareness, simple experience often becomes magically alive: the silhouette of a branch against the night sky or trees swaying in the invisible wind. The way that we sense the world becomes purified, our perception of the world transformed. Marcel Proust wrote, “The real voyage of discovery consists not in seeing new landscapes but in having new eyes.

almost fifty per cent and stayed high until the end of the 1950s. In 1957, at the peak of the boom, 123 in every 1,000 women gave birth – a figure unprecedented in American history – and all those children were brought up in far greater prosperity than their parents had known. ‘There never was a country more fabulous than America,’ wrote British historian Robert Payne after a visit in 1949. ‘She bestrides the world like a colossus: no other power at any time in the world’s history has possessed so varied or so great an influence on other nations . . . Half the wealth of the world, more than half the productivity, nearly two-thirds of the world’s machines are concentrated in American hands; the rest of the world lies in the shadow of American industry.’ It was the American Century, and so it would remain.

The color-patches of vision part, shift, and reform as I move through space in time. The present is the object of vision, and what I see before me at any given second is a full field of color patches scattered just so. The configuration will never be repeated. Living is moving; time is a live creek bearing changing lights. As I move, or as the world moves around me, the fullness of what I see shatters. “Last forever!” Who hasn’t prayed that prayer? You were lucky to get it in the first place. The present is a freely given canvas. That it is constantly being ripped apart and washed downstream goes without saying; it is a canvas, nevertheless. But there is more to the present than a series of snapshots. We are not merely sensitized film; we have feelings, a memory for information and an eidetic memory for the imagery of our pasts. Our layered consciousness is a tiered track for an unmatched assortment of concentrically wound reels. Each one plays out for all of life its dazzle and blur of translucent shadow-pictures; each one hums at every moment its own secret melody in its own unique key. We tune in and out. But moments are not lost. Time out of mind is time nevertheless, cumulative, informing the present. From even the deepest slumber you wake with a jolt- older, closer to death, and wiser, grateful for breath. But time is the one thing we have been given, and we have been given to time. Time gives us a whirl. We keep waking from a dream we can’t recall, looking around in surprise, and lapsing back, for years on end. All I want to do is stay awake, keep my head up, prop my eyes open, with toothpicks, with trees.

The reader may ask me why I did not try to escape what was in store for me after Hitler had occupied Austria. Let me answer by recalling the following story. Shortly before the United States entered World War II, I received an invitation to come to the American Consulate in Vienna to pick up my immigration visa. My old parents were overjoyed because they expected that I would soon be allowed to leave Austria. I suddenly hesitated, however. The question beset me: could I really afford to leave my parents alone to face their fate, to be sent, sooner or later, to a concentration camp, or even to a so-called extermination camp? Where did my responsibility lie? Should I foster my brain child, logotherapy, by emigrating to fertile soil where I could write my books? Or should I concentrate on my duties as a real child, the child of my parents who had to do whatever he could to protect them? I pondered the problem this way and that but could not arrive at a solution; this was the type of dilemma that made one wish for “a hint from Heaven,” as the phrase goes. It was then that I noticed a piece of marble lying on a table at home. When I asked my father about it, he explained that he had found it on the site where the National Socialists had burned down the largest Viennese synagogue. He had taken the piece home because it was a part of the tablets on which the Ten Commandments were inscribed. One gilded Hebrew letter was engraved on the piece; my father explained that this letter stood for one of the Commandments. Eagerly I asked, “Which one is it?” He answered, “Honor thy father and thy mother that thy days may be long upon the land.” At that moment I decided to stay with my father and my mother upon the land, and to let the American visa lapse.

Ben stands just behind me, and we begin to wedge out a fresh piece of clay. I try my best to concentrate, to ignore the fact that my heart is beating at five times its normal speed. I watch his arms as he kneads the clay—almost a little too hard—and as the muscles in his forearms flex. “That’s good,” I say, in an effort to stay focused. I dip a sponge into a bowl of water and squeeze the droplets down over his hands to keep things moist. After several minutes, Ben lets me take the lead. I place my palms over the clay mound and close my eyes. Meanwhile, Ben’s chest grazes my shoulders, and his clay-soaked fingers stroke the length of my arms. “You’re doing great,” he whispers in my ear. We continue to sculpt for another hour, working the mound down into a flattened surface—until we have a total of four tiles. And until I can no longer hold myself back. I turn around to face him. “Camelia?” He squints slightly. I bite my lip, wishing that he could read my mind, and that he would kiss me until my lips ache. “What are you thinking?” I ask, slipping my hand inside the waistband of his jeans and pulling him closer.

Right now he needed to concentrate on keeping himself under control. Inside, his gut churned. There was a war going on. The joy of holding his son again clashed with the waves of anger that rose higher and higher with each passing moment. He thought he had known why Pete had arrived at the farm. He had pushed the fork into the soil and watched the earth turn over sure that the truth of their tragedy was about to be laid before them. He had watched the dry earth give up the rich brown soil and wanted to stay there forever in the cold garden just watching his fork move the earth. He had not wanted to hear what Pete had to say. And now this..this..What did you call this? A miracle? What else could it be? But this miracle was tainted. He was not holding the same boy he had taken to the Easter Show. This thin child with shaved hair was not the Lockie he knew. Someone had taken that child. They had taken his child and he could feel by the weight of him they had starved him. Someone had done this to him. They had done this and god knew what else. Doug walked slowly into the house, trying to find the right way to break the news to Sarah. She was lying down in the bedroom again. These days she spent more time there than anywhere else. Doug walked slowly through the house to the main bedroom at the back. It was the only room in the house whose curtains were permanently closed. How damaged was his child? Would he ever be the same boy they had taken up to the Show ? What had been done to him? Dear God, what had been done to him? His ribs stuck out even under the jumper he was wearing. It was not his jumper. He had been dressed in shorts and a T-shirt, perfect for the warm day. He had a cap with a Bulldogs logo. What could have happened to his clothes? How long had he had the jumper?Doug bit his lip. First things first. He opened the bedroom door cautiously and looked into the gloom. Sarah was on her back. Her mouth was slightly open. She was fast asleep. The room smelled musty with the heater on. Sarah slept tightly wrapped in her covers. Doug swallowed. He wanted to run into the room whooping and shouting that Lockie was home but Sarah was so fragile he had no idea how she would react. He walked over to the window and opened the curtains. Outside it was getting dark already but enough light entered the room to wake Sarah up. She moaned and opened her eyes. ‘Oh god, Doug, please just close them. I’m so tired.’ Doug sat down on the bed and Sarah turned her back to him. She had not looked at him. Lockie opened his eyes and looked around the room. ‘Ready to say hello to Mum, mate?’ Doug asked. ‘Hi, Mum,’ said Lockie to his mother’s back. His voice had changed. It was deeper and had an edge to it. He sounded older. He sounded like someone who had seen too much. But Sarah would know it was her boy. Doug saw Sarah’s whole body tense at the sound of Lockie’s voice and then she reached her arm behind her and twisted the skin on her back with such force Doug knew she would have left a mark. ‘It’s not a dream, Sarah,’ he said quietly. ‘He’s home.’ Sarah sat up, her eyes wide. ‘Hi, Mum,’ said Lockie again. ‘Hello, my boy,’ said Sarah softly. Softly, as though he hadn’t been missing for four months. Softly, as though he had just been away for a day. Softly, as though she hadn’t been trying to die slowly. Softly she said, ‘Hello, my boy.’ Doug could see her chest heaving. ‘We’ve been looking for you,’ she said, and then she held out her arms. Lockie climbed off Doug’s lap and onto his mother’s legs. She wrapped her arms around him and pushed her nose into his neck, finding his scent and identifying her child. Lockie buried his head against her breasts and then he began to cry. Just soft little sobs that were soon matched by his mother’s tears. Doug wanted them to stop but tears were good. He would have to get used to tears.

All this subterfuge in order to talk to me could have been prevented if you’d just ridden with me earlier today, when I asked.” “Really?” She smoothed his disordered hair, which was sticking up at all angles. “You wouldn’t have spent the entire trip detailing reasons why I ‘must’ marry you?” He flinched. “I’m sorry, Jane. Apparently, when I find myself with my back to the wall, I bark orders.” “I know.” She straightened his cravat. “And in case you hadn’t noticed, I don’t do well with men who bark orders or make plans for me. It makes me want to shove them off a cliff.” “Or refuse to marry them?” “That, too.” “Then I can see it’s a habit I shall have to break, if I am to keep you happy.” He glanced away. “Sometimes it’s just…I don’t know…easier to bark orders than to ask. Safer. No one has a chance to say no.” It hit her then. That was precisely why he felt more comfortable ordering people about, setting up plans, being in charge. Because when he wasn’t in control, there was a chance he’d be left out in the cold. Left in a house with oblivious servants and a brother who despised him for taking his mother away by the simple fact of being born. Left alone. Her poor, dear love. Jane kept her eyes trained on his cravat. “But if you don’t ever give people a chance to say no, you can never know if they will rise to the occasion or not.” He tipped up her chin until she was staring into his eyes. “I wronged you terribly by not trusting you to rise to the occasion, didn’t I? If I’d married you and carried you off to the garret, I daresay you would have stayed by my side. Loved me. Cherished me.” Tears stung her eyes. “I like to think I would have. I certainly would have tried. It would have been worth it to be with you.” “Leaving you was the biggest mistake I ever made,” he said earnestly. “I once told you I would do it again, given the chance. But I was lying, to myself as well as you. I could never do it again. Certainly not now that I know what it’s like to have you for my own. You have no idea how much I’ve missed you all these years.” It was all she could do not to burst into tears right then and there. But that would only alarm him. So she choked them down enough to say, “No more than I missed you, I expect.” With a groan, he kissed her, long and hot. It was a sweet promise of things to come, a portent of their future together. When he was done, she wiped away tears. “To be fair, if we had married then, who knows what would have become of us? I doubt I would have liked your running about the country as a spy, leaving me alone for weeks at a time. And I daresay you would have had trouble concentrating on your work for worrying about me.” His grateful smile showed that he appreciated her attempt to mitigate his betrayal.

When we were first born, Spirit was our predominate guide, but as we ‘matured,’ our society quickly cured us of that. I learned later in my studies that any negative moaning I have about my life is only an affirmation of weakness and makes all those around me not want to be there. Life is nothing more than a dance with God; we just need to follow His lead and quit stepping on His toes. We must be able to release the things we hold dearest in order to truly have. I believe you must know the feeling of hunger before you can truly taste and enjoy food, you can only recognize authenticity by experiencing fraud, and you can only experience true love after enduring heartache. Your level of awareness will increase as you experience the rawness of life on your path to becoming more. God never gives you more than you can handle. He is perfect in His teaching. Know that what comes around goes around, and what you’re unable to forgive and let go will stay around. We need to control what we think, what we say, and how we feel. It’s our thoughts that produce our words, and our words lead to our actions. Our actions over time become habits, which form our character. Our character is what unfolds into our reality. Life is not about a future someone, it’s about ‘becoming’ someone and enjoying every step along the way. There’s no need to wait—significance is available right now. If you had to carry your mental seeds of desired reality around with you, growing to an additional nine pounds concentrated in your belly for nine months, and actually give birth to them, they too would become pretty obvious. The problem with most is they don’t care enough to endure the process, so they wind up aborting their dreams before they have a chance to be born. As you begin to do things to close the gap toward your ideal, you will find that life speeds up. Things quicken, and the closer you get to your goal, the faster it comes for you. The ultimate goal is to condition your body and mind so you can manifest ideals instantly—to think like God thinks. Yearning destroys your ability to have. It’s the carrot dangling just beyond your nose that you will never taste. When you’re obsessed with something you become out of balance and this imbalance creates a barrier between you and what you want. You become too emotionally attached to accept it. We must know the price of our obsessions and refuse to pay it. If Spirit cannot overcome ego and move away from the ways of the world, we will be destined to repeat it. We will die only to perpetuate death. In the beginning of my spiritual quest, I felt left out, alone, and cold. Wandering around in the darkness of my human nature, I came upon a door, and on the door was the word heaven. I knocked on the door but no one answered. I returned back every day, hoping to get someone to hear me and let me in. I became increasingly frustrated, finding myself angrily pounding on the door, but it wouldn’t open. Exhausted, I finally fell to my knees at the foot of the door and prayed, “Please, God, let me in!” The door immediately cracked open. I realized I had been knocking from the inside.

The other thing preferable about the weekday services is that no one is there against his will. That’s another distraction on Sundays. Who hasn’t suffered the experience of having an entire family seated in the pew in front of you, the children at war with each other and sandwiched between the mother and father who are forcing them to go to church? An aura of stale arguments almost visibly clings to the hasty clothing of the children. “This is the one morning I can sleep in!” the daughter’s linty sweater says. “I get so bored!” says the upturned collar of the son’s suit jacket. Indeed, the children imprisoned between their parents move constantly and restlessly in the pew; they are so crazy with self-pity, they seem ready to scream. The stern-looking father who occupies the aisle seat has his attention interrupted by fits of vacancy—an expression so perfectly empty accompanies his sternness and his concentration that I think I glimpse an underlying truth to the man’s churchgoing: that he is doing it only for the children, in the manner that some men with much vacancy of expression are committed to a marriage. When the children are old enough to decide about church for themselves, this man will stay home on Sundays. The frazzled mother, who is the lesser piece of bread to this family sandwich—and who is holding down that part of the pew from which the most unflattering view of the preacher in the pulpit is possible (directly under the preacher’s jowls)—is trying to keep her hand off her daughter’s lap. If she smooths out her daughter’s skirt only one more time, both of them know that the daughter will start to cry. The son takes from his suit jacket pocket a tiny, purple truck; the father snatches this away—with considerable bending and crushing of the boy’s fingers in the process. “Just one more obnoxious bit of behavior from you,” the father whispers harshly, “and you will be grounded—for the rest of the day.” “The whole rest of the day?” the boy says, incredulous. The apparent impossibility of sustaining unobnoxious behavior for even part of the day weighs heavily on the lad, and overwhelms him with a claustrophobia as impenetrable as the claustrophobia of church itself. The daughter has begun to cry. “Why is she crying?” the boy asks his father, who doesn’t answer. “Are you having your period?” the boy asks his sister, and the mother leans across the daughter’s lap and pinches the son’s thigh—a prolonged, twisting sort of pinch. Now he is crying, too. Time to pray! The kneeling pads flop down, the family flops forward. The son manages the old hymnal trick; he slides a hymnal along the pew, placing it where his sister will sit when she’s through praying. “Just one more thing,” the father mutters in his prayers. But how can you pray, thinking about the daughter’s period? She looks old enough to be having her period, and young enough for it to be the first time. Should you move the hymnal before she’s through praying and sits on it? Should you pick up the hymnal and bash the boy with it? But the father is the one you’d like to hit; and you’d like to pinch the mother’s thigh, exactly as she pinched her son. How can you pray?

When our son was born, my wife and I made adjustments to our lives like all parents must. The ideal in our particular family was to keep the little man out of daycare, which meant one of us would care for him in the home. For the first two years, we decided I would be the one to work from home and care for him, until we could figure a plan to have her stay home with him. With all of the crazy nighttime feedings, his need to be cuddled, and other activities, getting a good rest at night was out of the question. I had become accustomed to rising early and having personal devotions. Obviously, that became quite the challenge. My mind was becoming overwhelmed with the difficulty of functioning on very little rest. So, before this went too far, I prayed. I said something like, “Lord! You gave us this boy to nurture and care for. You want us to be the best parents possible. You are the One who taught us balance and temperance. I am feeling out of balance, Lord. I am having difficulty getting up in the mornings. And when I do get up, I can hardly concentrate on the Bible or praying. I know this is not what you intended for us. I am dedicating this certain time in the morning to you. Will you please keep our son asleep during that time so you and I can have the time you want?” Let me tell you, the Lord answered immediately! From the very next morning, even with all of the frenzy of baby activity and my overwhelming weariness, the Most High soothed and kept our son asleep until my worship time was over. And the interesting thing is, he only stayed asleep for that particular time. When the time was done, he always woke up.

Gregori approached the tiny being cautiously. The extent of the trauma was enormous. The baby was fading as blood gushed from its mother’s body. He could feel its willingness to slide away from the pain and outrage of the assault. He could only hope Shea would stop the bleeding quickly, as he had to concentrate on the child. She was so tiny, almost nonexistent, yet he could feel her pain and her puzzlement. She knew fear before she was born, knew pain, and now held forever the knowledge that life was not safe, even here in her mother’s womb. Gregori murmured softly, reassuringly, to her. He had bathed her in his light once before, and she recognized him now, moved toward him, seeking comfort. Very carefully he attended to the wound in the artery that supplied her with nourishment. Very soon he would give her his own blood, sealing her fate, binding her ever closer to him. There were several tears in the placenta, which he meticulously sealed. She was afraid as his light floated closer, so he provided waves of reassurance and warmth. There was a laceration in her right thigh. It hurt, and blood was seeping into the fluid surrounding her. With the lightest of touches he closed the wound, his touch lingering to calm her. His chant, the low pitch of his voice, echoed in her heart, in her mind, invading her soul. Gregori talked to her as he worked, the purity of his tone beguiling her, soothing her, so that she stayed with Raven rather than simply letting go, fading away with the steady trickle of blood. Gregori could feel the strength in her, the determination. Without a doubt, she was Mikhail and Raven’s daughter. If she chose to go, she would do so, but if she chose to stay, she would fight with every breath left in her body. Gregori made certain she wanted to fight. He whispered to her in his most beguiling voice, promised a fascinating future, lured her with the secrets and beauty of the universe awaiting her. He promised her she would never be left alone; he would be there to guide her, to protect her, to see to her happiness.