Stair Master Quotes

The library knows its own mind,” old Master Hyrrokkin told him, leading him back up the secret stairs. “When it steals a boy, we let it keep him.

But having mastered the art of descending the stairs to a gathering of admirers, she had yet to master the art of ascending the stairs alone. Perhaps no one has.

He's outwardly respectable. (They say he cheats at cards.) And his footprints are not found in any file of Scotland Yard's. And when the larder's looted, or the jewel-case is rifled, Or when the milk is missing, or another Peke's been stifled, Or the greenhouse glass is broken, and the trellis past repair - Ay, there's the wonder of the thing! Macavity's not there! And when the Foreign Office find a Treaty's gone astray, Or the Admiralty lose some plans and drawings by the way, There may be a scrap of paper in the hall or on the stair - But it's useless to investigate - Mcavity's not there! And when the loss has been disclosed, the Secret Service say: 'It must have been Macavity!' - but he's a mile away. You'll be sure to find him resting, or a-licking of his thumbs, Or engaged in doing complicated long-division sums. Macavity, Macavity, there's no one like Macavity, There never was a Cat of such deceitfulness and suavity. He always has an alibi, and one or two to spaer: At whatever time the deed took place - MACAVITY WASN'T THERE! And they say that all the Cats whose wicked deeds are widely known (I might mention Mungojerrie, I might mention Griddlebone) Are nothing more than agents for the Cat who all the time Just controls their operations: the Napoleon of Crime!

When I became convinced that the Universe is natural – that all the ghosts and gods are myths, there entered into my brain, into my soul, into every drop of my blood, the sense, the feeling, the joy of freedom. The walls of my prison crumbled and fell, the dungeon was flooded with light and all the bolts, and bars, and manacles became dust. I was no longer a servant, a serf or a slave. There was for me no master in all the wide world -- not even in infinite space. I was free -- free to think, to express my thoughts -- free to live to my own ideal -- free to live for myself and those I loved -- free to use all my faculties, all my senses -- free to spread imagination's wings -- free to investigate, to guess and dream and hope -- free to judge and determine for myself -- free to reject all ignorant and cruel creeds, all the "inspired" books that savages have produced, and all the barbarous legends of the past -- free from popes and priests -- free from all the "called" and "set apart" -- free from sanctified mistakes and holy lies -- free from the fear of eternal pain -- free from the winged monsters of the night -- free from devils, ghosts and gods. For the first time I was free. There were no prohibited places in all the realms of thought -- no air, no space, where fancy could not spread her painted wings -- no chains for my limbs -- no lashes for my back -- no fires for my flesh -- no master's frown or threat – no following another's steps -- no need to bow, or cringe, or crawl, or utter lying words. I was free. I stood erect and fearlessly, joyously, faced all worlds. And then my heart was filled with gratitude, with thankfulness, and went out in love to all the heroes, the thinkers who gave their lives for the liberty of hand and brain -- for the freedom of labor and thought -- to those who fell on the fierce fields of war, to those who died in dungeons bound with chains -- to those who proudly mounted scaffold's stairs -- to those whose bones were crushed, whose flesh was scarred and torn -- to those by fire consumed -- to all the wise, the good, the brave of every land, whose thoughts and deeds have given freedom to the sons of men. And then I vowed to grasp the torch that they had held, and hold it high, that light might conquer darkness still.

Where I'm is one of those stair climbing machines the agent has installed. You climb and climb forever and never get off the ground. You're trapped in your hotel room. It's the mystical sweat love lodge experience of our time, the only sort of Indian vision quest we can schedule into our daily planner. Our StairMaster to Heaven.

And then, in the space of a second, he understood it. He understood the reason he’d walked this castle every night in the dark. Learning the length and breadth of every room, arch, corridor, and stair. It wasn’t about regaining his strength, or mastering the space that was now his home and prison. He’d done it all for one purpose: So he could get to her.

Running had become her favorite mode of transport. She lived for that brief snap of true flight, both feet in the air at once. Jumping down a half-flight of stairs then catapulting down another. Aerial Aster. Sky Master Aster! Barely Avoiding Disaster Aster! There was less time lost in transport when she ran as fast as she could, no care for her own safety.

What distinguishes an asana from a stretch or calisthenic exercise is that in asana practice we focus our mind’s attention completely in the body so that we can move as a unified whole and so we can perceive what the body has to tell us. We don’t do something to the body, we become the body. In the West we rarely do this. We watch TV while we stretch; we read a book while we climb the StairMaster; we think about our problems while we take a walk, all the time living a short distance from the body. So asana practice is a reunion between the usually separated body-mind.

I think credibility died of shame around 1986, just as all those sixties war protesters and fearless battlers for racial equality were discovering junk bonds, Martha Stewart Living, and the StairMaster.

Saying good-bye to Ben is Sarina's least favorite activity. So sad the number of times she's had to do it. Ball games, recitals, the homes of friends, rented shore houses, through car windows after dropping off some forgotten camera to Annie. Goodbye. See you later. Nice seeing you. She has mastered it: A dismissive peck on the cheek. A hug like an afterthought. Telling herself, Do not watch him walk away. Watching him walk away. Watching him drive away. Watching him descend the stairs to the subway. How many times have they said goodbye to each other? Already tonight, twice. He interrupts her before she can get the second goodbye out. "How would you feel," he says, "about missing your train?" Once at the beach, Sarina watched a crane bathing in a gully at dusk. It used its wings to funnel the water over its back, then shook out the excess in a firework of droplets. After several minutes it took off, arcing out over the fretless sea. That felt like this.

I kept a jar of macadamia nuts by the bed, ate a few whenever I rose to the surface, sucked a bottle of Poland Spring, gravitated to the toilet maybe once a day. I didn’t answer the phone—nobody but Reva ever called me anyway. She left me messages so long and breathless that they got cut off midsentence. Usually she called while she was on the StairMaster at her gym.

On Wednesday night, November 13, (1861), Lincoln went with Seward and Hay to McClellan's house. Told that the general was at a wedding, the three waited in the parlor for an hour. When McClellan arrived home, the porter told him the president was waiting, but McClellan passed by the parlor room and climbed the stairs to his private quarters. After another half hour, Lincoln again sent word that he was waiting, only to be informed that the general had gone to sleep. Young John Hay was enraged, " I wish here to record what I consider a portent of evil to come," he wrote in his diary, recounting what he considered an inexcusable "insolence of epaulettes," the first indicator "of the threatened supremacy of the military authorities." To Hay's surprise, Lincoln "seemed not to have noticed it specially, saying it was better at this time not to be making points of etiquette & personal dignity." He would hold McClellan's horse, he once said, if a victory could be achieved. Though Lincoln, the consummate pragmatist, did not express anger at McClellan's rebuff, his aides fumed at every instance of such arrogance. Lincoln's secretary, William Stoddard, described the infuriating delay when he accompanied Lincoln to McClellan's anteroom. "A minute passes, then another, and then another, and with every tick of the clock upon the mantel your blood warms nearer and nearer its boiling-point. Your face feels hot and your fingers tingle, as you look at the man, sitting so patiently over there...and you try to master your rebellious consciousness." As time went by, Lincoln visited the haughty general less frequently. If he wanted to talk with McClellan, he sent a summons for him to appear at the White House.

Segways are a classic example of this phenomenon. You've seen them on occasion in malls or in airports, looking something like an old-fashioned lawn mower gone vertical, ridden around by someone in a security professional's uniform. Kind of dorky looking, but don't kid yourself. The gyroscopic balance control is fabulous, and the control movements once mastered are graceful. The hope was these devices would become a universal transport mechanism. Why didn't that happen? In a word: stairs. Stairs are pesky little devils that crop up everywhere, and Segways do not handle them well at all. That's what we call a showstopper.

Let me tell you a joke, Rora said. Mujo wakes up one day, after a long night of drinking, and asks himself what the meaning of life is. He goes to work, but realizes that is not what life is or should be. He decides to read some philosophy and for years studies everything from the old Greeks onward, but can't find the meaning of life. Maybe it's the family, he thinks, so he spends time with his wife, Fata, and the kids, but finds no meaning in that and so he leaves them. He thinks, Maybe helping others is the meaning of life, so he goes to medical school, graduates with flying colors, goes to Africa to cure malaria and transplants hearts, but cannot discover the meaning of life. He thinks, maybe it's the wealth, so he becomes a businessman, starts making money hand over fist, millions of dollars, buys everything there is to buy, but that is not what life is about. Then he turns to poverty and humility and such, so he gives everything away and begs on the streets, but still he cannot see what life is. He thinks maybe it is literature: he writes novel upon novel, but the more he writes the more obscure the meaning of life becomes. He turns to God, lives the life of a dervish, reads and contemplates the Holy Book of Islam - still, nothing. He studies Christianity, then Judaism, then Buddhism, then everything else - no meaning of life there. Finally, he hears about a guru living high up in the mountains somewhere in the East. The guru, they say, knows what the meaning of life is. So Mujo goes east, travels for years, walks roads, climbs the mountain, finds the stairs that lead up to the guru. He ascends the stairs, tens of thousands of them, nearly dies getting up there. At the top, there are millions of pilgrims, he has to wait for months to get to the guru. Eventually it is his turn, he goes to a place under a big tree, and there sits the naked guru, his legs crossed, his eyes closed, meditating, perfectly peaceful - he surely knows the meaning of life, Mujo says: I have dedicated my life to discovering the meaning of life and I have failed, so I have come to ask you humbly, O Master, to divulge the secret to me. The guru opens his eyes, looks at Mujo, and calmly says, My friend, life is a river. Mujo stares at him for a long time, cannot believe what he heard. What's life again? Mujo asks. Life is a river, the guru says. Mujo nods and says, You turd of turds, you goddamn stupid piece of shit, you motherfucking cocksucking asshole. I have wasted my life and come all this way for you to tell me that life is a fucking river. A river? Are you kidding me? That is the stupidest, emptiest fucking thing I have ever heard. Is that what you spent your life figuring out? And the guru says, What? It is not a river? Are you saying it is not a river?

But you are not mine,” she said, and at that she opened the door. I could see stairs and the upper portion of a banister. “You are not a slave. Not to your father. Not to me. Not to anyone. You asked what this was. It is freedom.” These words did not fill me with delight. The questions now overran me. Where had I been? Why was I left in a hole? How long had I been under? What happened to the ordinary man? And more than anything, what had become of Sophia? Corrine returned to her seat. “But freedom, true freedom, is a master too, you see—one more dogged, more constant, than any ragged slave-driver,” she said. “What you must now accept is that all of us are bound to something. Some will bind themselves to property in man and all that comes forthwith. And others shall bind themselves to justice. All must name a master to serve. All must choose.

Come on, Gray,” another sailor called. “Just one toast.” Miss Turner raised her eyebrows and leaned into him. “Come on, Mr. Grayson. Just one little toast,” she taunted, in the breathy, seductive voice of a harlot. It was a voice his body knew well, and vital parts of him were quickly forming a response. Siren. “Very well.” He lifted his mug and his voice, all the while staring into her wide, glassy eyes. “To the most beautiful lady in the world, and the only woman in my life.” The little minx caught her breath. Gray relished the tense silence, allowing a broad grin to spread across his face. “To my sister, Isabel.” Her eyes narrowed to slits. The men groaned. “You’re no fun anymore, Gray,” O’Shea grumbled. “No, I’m not. I’ve gone respectable.” He tugged on Miss Turner’s elbow. “And good little governesses need to be in bed.” “Not so fast, if you please.” She jerked away from him and turned to face the assembled crew. “I haven’t made my toast yet. We ladies have our sweethearts too, you know.” Bawdy murmurs chased one another until a ripple of laughter caught them up. Gray stepped back, lifting his own mug to his lips. If the girl was determined to humiliate herself, who was he to stop her? Who was he, indeed? Swaying a little in her boots, she raised her tankard. “To Gervais. My only sweetheart, mon cher petit lapin.” My dear little rabbit? Gray sputtered into his rum. What a fanciful imagination the chit had. “My French painting master,” she continued, slurring her words, “and my tutor in the art of passion.” The men whooped and whistled. Gray plunked his mug on the crate and strode to her side. “All right, Miss Turner. Very amusing. That’s enough joking for one evening.” “Who’s joking?” she asked, lowering her mug to her lips and eyeing him saucily over the rim. “He loved me. Desperately.” “The French do everything desperately,” he muttered, beginning to feel a bit desperate himself. He knew she was spinning naïve schoolgirl tales, but the others didn’t. The mood of the whole group had altered, from one of good-natured merriment to one of lust-tinged anticipation. These were sailors, after all. Lonely, rummed-up, woman-starved, desperate men. And to an innocent girl, they could prove more dangerous than sharks. “He couldn’t have loved you too much, could he?” Gray grabbed her arm again. “He seems to have let you go.” “I suppose he did.” She sniffed, then flashed a coquettish smile at the men. “I suppose that means I need a new sweetheart.” That was it. This little scene was at its end. Gray crouched, grasping his wayward governess around the thighs, and then straightened his legs, tossing her over one shoulder. She let out a shriek, and he felt the dregs of her rum spill down the back of his coat. “Put me down, you brute!” She squirmed and pounded his back with her fists. Gray bound her legs to his chest with one arm and gave her a pat on that well-padded rump with the other. “Well, then,” he announced to the group, forcing a roguish grin, “we’ll be off to bed.” Cheers and coarse laughter followed them as Gray toted his wriggling quarry down the companionway stairs and into the ladies’ cabin. With another light smack to her bum that she probably couldn’t even feel through all those skirts and petticoats, Gray slid her from his shoulder and dropped her on her feet. She wobbled backward, and he caught her arm, reversing her momentum. Now she tripped toward him, flinging her arms around his neck and sagging against his chest. Gray just stood there, arms dangling at his sides. Oh, bloody hell.

Look at the thrush.” The young man glanced at the small speckled bird as it cocked its head to the side, observing the two men as they moved up the stairs. “What of the thrush?” “What lessons might be learned from living in such a small, weak body?” The old monk smiled at the bird, which flicked its tail before flying to perch on the branch of a low-hanging conifer. “The thrush has a most beautiful song, Master. One could learn to appreciate that.” “You are correct. And is it a powerful bird?” The young man smiled. “Of course not. It darts along the branches and eats only seeds and insects.” “And yet, it does not worry about its life. It is a humble bird, as many small creatures are humble, but it has a beautiful song.” He paused to catch his breath on the stairs and looked up at the young man beside him. “We gain more enlightenment from weakness and loss than we do from strength and victory.

...the letters begin to cross vast spaces in slow sailing ships and everything becomes still more protracted and verbose, and there seems no end to the space and the leisure of those early nineteenth century days, and faiths are lost and the life of Hedley Vicars revives them; aunts catch cold but recover; cousins marry; there is the Irish famine and the Indian Mutiny, and both sisters remain, to their great, but silent grief, for in those days there were things that women hid like pearls in their breasts, without children to come after them. Louisa, dumped down in Ireland with Lord Waterford at the hunt all day, was often very lonely; but she stuck to her post, visited the poor, spoke words of comfort (‘I am sorry indeed to hear of Anthony Thompson's loss of mind, or rather of memory; if, however, he can understand sufficiently to trust solely in our Saviour, he has enough’) and sketched and sketched. Thousands of notebooks were filled with pen and ink drawings of an evening, and then the carpenter stretched sheets for her and she designed frescoes for schoolrooms, had live sheep into her bedroom, draped gamekeepers in blankets, painted Holy Families in abundance, until the great Watts exclaimed that here was Titian's peer and Raphael's master! At that Lady Waterford laughed (she had a generous, benignant sense of humour); and said that she was nothing but a sketcher; had scarcely had a lesson in her life—witness her angel's wings, scandalously unfinished. Moreover, there was her father's house for ever falling into the sea; she must shore it up; must entertain her friends; must fill her days with all sorts of charities, till her Lord came home from hunting, and then, at midnight often, she would sketch him with his knightly face half hidden in a bowl of soup, sitting with her notebook under a lamp beside him. Off he would ride again, stately as a crusader, to hunt the fox, and she would wave to him and think, each time, what if this should be the last? And so it was one morning. His horse stumbled. He was killed. She knew it before they told her, and never could Sir John Leslie forget, when he ran down-stairs the day they buried him, the beauty of the great lady standing by the window to see the hearse depart, nor, when he came back again, how the curtain, heavy, Mid-Victorian, plush perhaps, was all crushed together where she had grasped it in her agony.

my mother was somewhere else. See, I couldn’t go to the police and ask them for help, because they’d take my mother away. I didn’t know what to do. “So in the end I asked this old lady who used to teach me the piano. She was the only person I could think of. I asked her if my mother could stay with her, and I took her there. I think she’ll look after her all right. Anyway, I went back to the house to look for these letters, because I knew where she kept them, and I got them, and the men came to look and broke into the house again. It was nighttime, or early morning. And I was hiding at the top of the stairs and Moxie—my cat, Moxie—she came out of the bedroom. And I didn’t see her, nor did the man, and when I knocked into him she tripped him up, and he fell right to the bottom of the stairs.… “And I ran away. That’s all that happened. So I didn’t mean to kill him, but I don’t care if I did. I ran away and went to Oxford and then I found that window. And that only happened because I saw the other cat and stopped to watch her, and she found the window first. If I hadn’t seen her…or if Moxie hadn’t come out of the bedroom then…” “Yeah,” said Lyra, “that was lucky. And me and Pan were thinking just now, what if I’d never gone into the wardrobe in the retiring room at Jordan and seen the Master put poison in the wine? None of this would have happened either.” Both of them sat silent on the moss-covered rock in the slant of sunlight through the old pines and thought how many tiny chances

There, at the top of the stairs, was the world: acres and miles of open land, an arc of the planet, curving off and lighted in the distance under the morning sky. The building we had just passed through was, it turned out, only the entrance to an open dig, where Chinese archaeologists were in the years-long process of excavating a buried army of life-sized clay soldiers. I saw what looked like human bodies coming out of the earth. Straight trenches cut the bare soil into deep corridors or long pits. From the trench walls emerged an elbow here, a leg and foot there, a head and neck. Everything was the same color, the terra-cotta earth and the people: the color of plant pots. Seeing the broad earth under the open sky, and a patch of it sliced into deep corridors from which bodies emerge, surprises many people to tears. Who would not weep from shock? I seemed to see our lives from the aspect of eternity. I seemed long dead and looking down. For it is in our lifetimes alone that people can witness the unearthing of the deep-dwelling army of Emperor Qin—the seven thousand or the ten thousand soldiers, their real crossbows and swords, their horses and chariots, bared to the light for the first time in 2,200 years. “In the pictures of the old masters,” Max Picard wrote in The World of Silence, “people seem as though they had just come out of the opening in a wall; as if they had wriggled their way out with difficulty. They seem unsafe and hesitant because they have come out too far and still belong more to silence than themselves.

God was still smiling when he went into the guest room for his suitcase. He looked in the closet and under the perfectly made bed. He even pulled out the drawers of the one armoire on the far side of the room, but couldn’t find it. He was about to go back downstairs and ask Day when he turned down the long hall and walked into Day’s master bedroom. His suitcase was tucked neatly in the corner. He pulled it out but immediately knew it was empty. He looked in the first dresser but those were Day’s clothes. The second identical dresser was on the other side and God did a double take at his few toiletries that were neatly aligned on top. God rubbed his hand on the smooth surface and felt his heart clench at how domestic this looked. His and his dressers…really. God yanked off his T-shirt and threw it in the hamper along with Day’s items. He washed up quickly and went back to his dresser to put on a clean shirt. His mouth dropped when he pulled out the dresser drawer. His shirts were neatly folded and placed in an organized arrangement. God went through all five drawers. His underwear, socks, shirts, sweats, all arranged neatly and in its own place. He dropped down on the bed and thought for a minute. At first he was joking, but Day really was domesticating him. Was God ready for that? Sure he loved Day, he’d take a bullet for him, but was he ready to play house? He pinched the bridge of his nose with his thumb and middle finger at the slight tension forming behind his eyes. God had been completely on his own since he was eighteen. He’d never shared space with anyone—hell, no one had ever wanted to. Fuck. Just last night Day was getting ready to fuck mini Justin Bieber, now he was cooking and cleaning for him and doing his damn laundry. He tried his best to shake off his anxiety. He never used the word love lightly. He meant what he’d said last night. God had only loved three people his entire life and for the past four years only one of them returned that love. Should he really tuck tail and run just because this was new territory? Hell no. All he did was unpack my suitcase. No big deal. He was just being hospitable. Damn sure is better than that seedy hotel. “My boyfriend’s just trying to make me comfortable.” He smirked and tried the term on his tongue again. “I have a boyfriend.” “Get your ass down here and stop overthinking shit! Dinner is getting cold!” Day yelled from the bottom of the stairs.

The lights went out in the dining room and Owen entered the kitchen, stopping several feet away. She leaned on her hands, her head bent nearly to her chest. She could only see his feet and legs. “Claire, you’re exhausted. Why didn’t you just go up to bed?” “The meds kicked in. Too tired to move.” Unexpected and exciting, he plucked her right off the counter and settled her in his arms and against his broad, hard chest. Too tired to make a fuss and exert her independence, she gave in to something else entirely and snuggled closer, nestling her face in his neck and settling her head on his strong shoulder. His chest rumbled with a laugh. “You’re like a contented cat, snuggling in for the night.” “Deep down, I’m fine on my own. The meds have made me mushy and weak.” “Not weak. After the night you’ve had, you just need a hug.” He squeezed her to his chest. She tried to hide the wince of pain, but he felt her stiffen in his arms. “Sorry, overstepped.” They reached the top of the stairs, and he stopped. “No, you didn’t. I didn’t realize how banged up I got. I feel like I got hit by a car,” she joked. “The meds are helping out considerably. My room’s on the right.” Owen walked down the hall and entered her room, stopping just inside and looking around. “Wow. It’s like another house in here.” “I moved in over a year ago, but I spent all my time opening the shop and running it. A couple of months ago, I started on the house. I spend so much time at the shop, the most time I spend here is sleeping, so I redid the master bedroom first. I’ve upgraded the bathroom, but I still need to add the finishing touches.” “You added the flower pots on the back patio with the lounge and table set.” “I like to drink my coffee out there in the morning when the weather is nice.” “You spend a lot of time working, so spending the morning outside is relaxing.” “Yes. Sounds like the same is true for you, too.” He nodded. “I spend most evenings outside reading over briefs and preparing for court. I take care of the horses and barn cats. It gets me out of my head.” “You can put me down now.” “I knew you’d say that.” She laughed, and he set her on her bed. -Owen & Claire

Student: Master, I did exactly as you said, climbed the stairs, wandered through narrow streets, talked to many different people, read books, but still did not gain wisdom! Master: Oh yeah, then do the opposite of what I said, maybe it will work! Student: You're mocking me, master! Master: No! If one path did not lead you to success, you will try another path, that's what I'm telling you!

Silas!” Nathaniel exclaimed. “Do you have my—augh! What is that?” “That is Elisabeth Scrivener, master.” Nathaniel stiffened, taking in the sight of her. Emotions flashed across his face too quickly to follow. For a moment, shock prevailed. His gaze skipped over “her bruised skin and filthy clothes. Then he withdrew inward, his expression hardening. “This is a surprise,” he observed in a clipped tone, descending the rest of the stairs at a measured pace. “Why is she here? I thought I told you that I—” He cut himself off with a quick glance back at Elisabeth, his lips pressed to a thin line. “She requires a place to stay,” Silas said. “And you thought it would be an excellent idea to bring her here, of all places?” “Look at her. She is ill. She has nowhere else to go. When I found her, she was being pursued by criminals.” Nathaniel’s eyes widened, but he recovered quickly. “I suppose next you’ll be rescuing orphans and helping elderly widows across the street. This is absurd.” His knuckles had turned white on the banister. “Since when do you care about the welfare of a human being?” “I am not the one who cares,” Silas said softly. “What is that supposed to mean?” “You care about her, master, more than I have seen you care about anything in years. Don’t attempt to deny it,” he added when Nathaniel opened his mouth.

A drink? No, whatever for? He used the downstairs lavatory because one really didn’t want the nuisance of a full bladder in media res, poured himself a glass of Evian water because one didn’t want a dry mouth, either, and mounted the stairs to the master bedroom.

A moment later, a grossly overweight man wearing a sweat-stained officer’s shirt appeared at the head of the gangway. He nodded to a subaltern, and the boarding stairs began to descend. As they drew nearer, Ghami saw captain’s epaulets on the man’s shoulders and sourly wondered how a man of such rank could let himself go so badly. The Norego’s master carried a heavy gut that sagged ten inches over his belt. Under his white cap, his hair was greasy black with gray streaks, and his face was covered with stubble. He could only imagine where the owners of such a decrepit ship would find such a man to command her.

She wore the armor for the rest of the day. She clanked happily through the halls. She clanked cheerfully up and down the stairs. Relieving herself proved something if an inconvenience, but this, too, she mastered after some strategic unbuckling in the powder room. When night fell, she was tempted to see what sleeping in the armor would feel like, until Silas gave her a disapproving look and she submitted to its removal immediately.

Concerned, Catherine focused on the noises a bit longer, then sighed with relief. “No. That’s just Gorsky singing in the shower.” She grinned and led us up the stairs to the master suite. Gorsky’s singing got louder and more painful as we approached. It wasn’t quite as bad as Murray’s yodeling, but then, Murray had been trying to sound bad. Gorsky was just naturally awful.

then he struggled to widen his perspective the way his father had taught him. Everything becomes memory, Detlev had said. For those memories he would want to cherish, he must find something specific for each of the senses to anchor the immediacy: the twining vine shaping the brass lamp for sight; the smell of beeswax polish along the wooden banister he’d run his fingers along each day; for touch, oh, the silken tassel on the narrow tapestry Master Orthal’s mother had embroidered to fit into an awkward space between the doorway and the end of the stair. Taste would be the fresh, hot tartlets he’d shared with the other students, and hearing, those voices from the big room, singing “Antivad the Wanderer, Oh!

Nesta glanced up the stairs past Feyre. Elain had again opted to remain in her room when Nesta was present, which was just fine. Absolutely, utterly fine. Elain could make her own choices. And had chosen to thoroughly shut the door on Nesta. Even as she fully embraced Feyre and her world. Nesta's chest tightened, but she refused to think of it, acknowledge it. Elain was a like a dog, loyal to whatever master kept her fed and in comfort.

Lewis pretends this is a play, and he is an actor who will go home to real life at the end of the night. Wren imagines herself on the StairMaster at the gym, taking one even step after the other while never getting any higher. Brief tableau.

To quote Zig Ziglar, "The elevator to success is out of order, but the stairs are always available." Expect to do the work and expect to reach success after a process. The worst thing that you can feel is an entitlement to success. Even if you have worked hard, nobody is entitled to success - hard work is merely an element of success, not a promise of it.

But having mastered the art of descending the stairs to a gathering of admirers, she had yet to master the art of ascending the stairs alone. (Perhaps no one has.)

Sen’s meeting with Boh, Yubaba’s mollycoddled baby, brings her face-to-face with what she was as Chihiro: protected from the outside world, fearful of what she did not know. Her journey in an initially unknown world is the opportunity to travel within herself to find out more about who she is and let her buried talents come to the fore. One particular scene marvelously symbolizes what the young girl is going to experience: her descent down the stairway at the beginning. Fearful when setting out, she steps slowly and reluctantly. But with a gust of wind and a step that breaks she hurtles down the stairs running, with incredible precision and no tripping. The second time when she must take such a path along the side of the bathhouse, she runs confidently and without hesitation along a rusty, decrepit pipe with her life on the line. Her development between these two scenes is incredible.

There are many opinions about God. Each opinion is a path. There are innumerable opinions and innumerable paths leading to God.” Bhavanath: “Then what should we do?” Master: “You must stick to one path with all your strength. A man can reach the roof of a house by stone stairs or a ladder or a rope-ladder or a rope or even by a bamboo pole. But he cannot reach the roof if he sets foot now on one and now on another. He should firmly follow one path with all his strength.

He walked up and down the stairs, going in to the rooms as though they, too, in how they yielded to him, belonged to an unrecoverable past, and would soon join the room with the tasseled tablecloths and the screens and the shadowed corners, and all the other rooms from whose windows he had observed the world, so that they could be remembered and captured and held.

I know people who watch CNN all day, particularly when working out on the StairMaster, buffing their butts while those headlines of disaster slap them in the face with an up-to-the-minute report on another high school shooting. You can see a lip-lubed anchor woman running over to an injured cheerleader, shoving the microphone in her face demanding, ‘How do you feel about the incident?’ giving her a little kick as she sinks into unconsciousness. ‘How do you feel?’ She has the look of a cat before it kills a mouse as she turns to the camera and says, ‘Well, Jerry, that’s all on the up-to-the-minute report on the tragedy happening down here, back to you.

Call it cathartic. Call it therapy. Call it what you will. I tell you these things because I am trying to exorcise a few demons, and the fucking stair-master is broken. So

She used her master to gain access to the dumpy three-story walk-up, ignored the rickety elevator, and took the stairs to the top floor.

awkward televised hug from the new president of the United States. My curtain call worked. Until it didn’t. Still speaking in his usual stream-of-consciousness and free-association cadence, the president moved his eyes again, sweeping from left to right, toward me and my protective curtain. This time, I was not so lucky. The small eyes with the white shadows stopped on me. “Jim!” Trump exclaimed. The president called me forward. “He’s more famous than me.” Awesome. My wife Patrice has known me since I was nineteen. In the endless TV coverage of what felt to me like a thousand-yard walk across the Blue Room, back at our home she was watching TV and pointing at the screen: “That’s Jim’s ‘oh shit’ face.” Yes, it was. My inner voice was screaming: “How could he think this is a good idea? Isn’t he supposed to be the master of television? This is a complete disaster. And there is no fricking way I’m going to hug him.” The FBI and its director are not on anyone’s political team. The entire nightmare of the Clinton email investigation had been about protecting the integrity and independence of the FBI and the Department of Justice, about safeguarding the reservoir of trust and credibility. That Trump would appear to publicly thank me on his second day in office was a threat to the reservoir. Near the end of my thousand-yard walk, I extended my right hand to President Trump. This was going to be a handshake, nothing more. The president gripped my hand. Then he pulled it forward and down. There it was. He was going for the hug on national TV. I tightened the right side of my body, calling on years of side planks and dumbbell rows. He was not going to get a hug without being a whole lot stronger than he looked. He wasn’t. I thwarted the hug, but I got something worse in exchange. The president leaned in and put his mouth near my right ear. “I’m really looking forward to working with you,” he said. Unfortunately, because of the vantage point of the TV cameras, what many in the world, including my children, thought they saw was a kiss. The whole world “saw” Donald Trump kiss the man who some believed got him elected. Surely this couldn’t get any worse. President Trump made a motion as if to invite me to stand with him and the vice president and Joe Clancy. Backing away, I waved it off with a smile. “I’m not worthy,” my expression tried to say. “I’m not suicidal,” my inner voice said. Defeated and depressed, I retreated back to the far side of the room. The press was excused, and the police chiefs and directors started lining up for pictures with the president. They were very quiet. I made like I was getting in the back of the line and slipped out the side door, through the Green Room, into the hall, and down the stairs. On the way, I heard someone say the score from the Packers-Falcons game. Perfect. It is possible that I was reading too much into the usual Trump theatrics, but the episode left me worried. It was no surprise that President Trump behaved in a manner that was completely different from his predecessors—I couldn’t imagine Barack Obama or George W. Bush asking someone to come onstage like a contestant on The Price Is Right. What was distressing was what Trump symbolically seemed to be asking leaders of the law enforcement and national security agencies to do—to come forward and kiss the great man’s ring. To show their deference and loyalty. It was tremendously important that these leaders not do that—or be seen to even look like they were doing that. Trump either didn’t know that or didn’t care, though I’d spend the next several weeks quite memorably, and disastrously, trying to make this point to him and his staff.

An invisible inquisition stands armed with canons outside the house gates of every person awakening to their destiny. Yet God is a playful guard pup, a magnificent constellation with a massive pair of brass balls called the Sun and the Moon. Visibly excited and panting at the game, this gigantic guard pup wags a tail of stars back and forth then lifts his hind leg like a radiant sequoia tree uprooted from the earth. After blinding them and spraying them with bright yellow doggie urination, he towers over the marked territory of tiny toy soldier figurines, barking, panting, kicking up dust, and doing all those playful doggie things. Hosed down with blinding misfortune, and standing there dripping with dishonor, the army finally begins to discover the depths of the unbreakable bond between a person and their pup. However, at daybreak, the big-eyed and floppy-eared puppy happily scurries back through the gate slides on the loose gravel at the corner of the house, darts through the doggie door, up the stairs, and leaps into the bed of his awakening master or mistress, jumping upon them and licking them all over, with the warmth of puppy love.

Zhian, is that you? I focus the words on the clay jar above Darian. The reply comes like a clap of thunder GET ME OUT OF HERE! I stumble at the force of his words, and Darian steps forward to catch me. “Wine catching up to you?” he asks, grinning. I just nod distractedly, stiffening a little when his hands slide up my arms. Zhian, I’m here to help you. GET ME OUT NOW! Darian’s hands are far too familiar, one on my back now, the other cupping my jaw. His touch is repulsive, his heartbeat erratic and too fast. I feel assaulted on all sides: by Zhian’s shouting, by the jinn clamoring, by Darian’s desire. “You really are quite pretty,” he says, his eyes dropping to my lips. “I’ve shown you something secret. Now what are you going to show me?” Steeling myself, I grasp his coat and step forward, backing him into the shelves, and around him bottles shake dangerously. “Easy,” he cautions, but his eyes brighten greedily. Our faces are just inches apart, his eyes locked on mine. “You’re a feisty one. I knew it the moment I saw you. No wonder Rahzad likes to keep you close.” “What about the princess?” I murmur, working a hand behind him as if to thread my fingers in his oiled hair. “Caspida hardly appreciates the finer pleasures in life. I, on the other hand, have a king’s appetite.” He kisses me forcefully, stepping away from the wall, and I’m barely able to grab Zhian’s jar before it’s out of reach. No bigger than my hand, it’s simple to let it slip down my sleeve. The jinn prince rages inside, but I ignore him and focus on the human trying to force his tongue down my throat. I can feel myself hovering on the very edge of the lamp’s boundary. Ripples of smoke race under my skin as I strain to keep from shifting, the effort bringing tears to my eyes. I shove Darian hard, and he shouts as he slams into the wall of bottled jinn. A few topple from their shelves, and panic springs into his eyes as he struggles to catch them all. “Bleeding gods, you whore!” he growls. “Are you mad?” “My master is probably looking for me,” I gasp. “I should go.” I turn and flee the room, letting out a soft, relieved cry as the lamp’s pull on me slackens. Darian pursues too quickly for me to shift into a more speedy form. Zhian’s jar rattling in my sleeve, I hurry through the dark crypt and up the stairs, the prince close on my heels. “Stop!” he shouts. “Or I’ll have you whipped!” Sister! Zhian cries. Set me free and I will devour the wretch!

There was nothing I loved more than going to a friend’s house, because their mothers were around. I loved my mother more than anything, but the house would be empty and quiet when I got home. I would help myself to something from the fridge before traipsing up the stairs to my parents’ master bedroom, pushing the door open to find my mother lying propped up on pillows. On a really bad day, the curtains would be drawn, the room in darkness. Often she’d be asleep, and I’d pad over to her side of the bed and stroke her arm. She’d rouse, giving me a sleepy smile, pulling me down for a kiss and a hug, wanting to hear all about my day, her only access to the outside world. I couldn’t stay long, though. She didn’t have the capacity for too much stimulation, and on those days, the bad days, I always saw the relief in her eyes when I said I had to go back downstairs to do homework.

Will you walk into my parlor?" said the Spider to the Fly, 'Tis the prettiest little parlor that ever you did spy; The way into my parlor is up a winding stair, And I've a many curious thing to show when you are there." —The Spider and the Fly, Mary Howitt, 1829

When are we leaving?” Celeste called from the foot of the stairs, interrupting Bran. I hadn’t realized she’d teleported downstairs. “Five minutes,” Bran responded and, without missing a beat, went back to the passage in Pride and Prejudice he’d been reading. “You said you were doing physics,” Celeste interrupted, moving closer. “Lil wanted to read first and do physics later.” “And you are okay with it? You always insist I do the subjects I hate first.” “You’re my sister, pint. She’s my girlfriend.” He grinned when she glared at him. “He has a beautiful voice,” I added, sitting up. I could listen to him forever, but from Celeste’s annoyed expression, she wasn’t in the mood to hear that. “If you guys need to go…go ahead. I should be getting ready for my session with Master Haziel anyway.” Bran gripped my waist and stopped me from getting up. I had been sitting on the recliner between his legs, with my head on his chest. “We’re not done yet.” He turned his gaze to Celeste. “Be a good little sister and wait upstairs. I’ll be right up.” Celeste crossed her arms and jutted her chin. “No, you won’t. You finish whatever it is you plan to do and we’ll teleport from right…here.” “Celeste,” he snapped, eyes narrowed. “It’s not like I haven’t seen you two make out or anything, or eavesdropped on your thoughts whenever you sketch her or wear a dopey—” “Celeste!

Be this as it may, I make a rule of entering a monkey as speedily as possible after hoisting my pendant; and if a reform takes place in the table of ratings, I would recommend a corner for the "ship's monkey," which should be borne on the books for "full allowance of victuals," excepting only the grog; for I have observed that a small quantity of tipple very soon upsets him; and although there are few things in nature more ridiculous than a monkey half-seas over, yet the reasons against permitting such pranks are obvious and numerous. When Lord Melville, then First Lord of the Admiralty, to my great surprise and delight, put into my hands a commission for a ship going to the South American station, a quarter of the world I had long desired to visit, my first thought was, "Where now shall I manage to find a merry rascal of a monkey?" Of course, I did not give audible expression to this thought in the First Lord's room; but, on coming down-stairs, I had a talk about it in the hall with my friend, the late Mr. Nutland, the porter, who laughed, and said,— "Why, sir, you may buy a wilderness of monkeys at Exeter 'Change." "True! true!" and off I hurried in a Hackney coach. Mr. Cross, not only agreed to spare me one of his choicest and funniest animals, but readily offered his help to convey him to the ship. "Lord, sir!" said he, "there is not an animal in the whole world so wild or fierce that we can't carry about as innocent as a lamb; only trust to me, sir, and your monkey shall be delivered on board your ship in Portsmouth Harbour as safely as if he were your best chronometer going down by mail in charge of the master.

The library knows its own mind,” old Master Hyrrokkin told him, leading him back up the secret stairs. “When it steals a boy, we let it keep him.” Lazlo couldn’t have belonged at the library more truly if he were a book himself. In the days that followed—and then the months and years, as he grew into a man—he was rarely to be seen without one open in front of his face. He read while he walked. He read while he ate. The other librarians suspected he somehow read while he slept, or perhaps didn’t sleep at all. On the occasions that he did look up from the page, he would seem as though he were awakening from a dream.

You just want to hold a grudge.” “Yes. Burns more calories.” “That's not true.” “Yes, it is. How do you think your grandma got those legs of hers? She's not exactly a StairMaster gal.”-Rory and Lorelai, Forgiveness and Stuff (Season 1, Episode 10)

For a moment, Nick was speechless. She thought she needed his help flirting? From what had just happened up- stairs in her kitchen, she was the master and he was the novice. He'd practically fallen at her feet and worshipped her.

COFFEE FOR TWO Get one of those “concentrated” jugs of cold brew coffee. Pour a “shot” of concentrated cold brew. It’s just coffee. Drink it like a tequila shot. Go to the gym. Get on a StairMaster. Unable to stand, legs wobbling, fall off the machine. From the gym floor, text your spouse for help. Make your way outside, crawling, holding on to the wall. Your spouse arrives, looking amused. Your loved one shakes their head, helping you into the car, calling you a monkey.