Sports Positive Quotes

I’m a modern man, a man for the millennium. Digital and smoke free. A diversified multi-cultural, post-modern deconstruction that is anatomically and ecologically incorrect. I’ve been up linked and downloaded, I’ve been inputted and outsourced, I know the upside of downsizing, I know the downside of upgrading. I’m a high-tech low-life. A cutting edge, state-of-the-art bi-coastal multi-tasker and I can give you a gigabyte in a nanosecond! I’m new wave, but I’m old school and my inner child is outward bound. I’m a hot-wired, heat seeking, warm-hearted cool customer, voice activated and bio-degradable. I interface with my database, my database is in cyberspace, so I’m interactive, I’m hyperactive and from time to time I’m radioactive. Behind the eight ball, ahead of the curve, ridin the wave, dodgin the bullet and pushin the envelope. I’m on-point, on-task, on-message and off drugs. I’ve got no need for coke and speed. I've got no urge to binge and purge. I’m in-the-moment, on-the-edge, over-the-top and under-the-radar. A high-concept, low-profile, medium-range ballistic missionary. A street-wise smart bomb. A top-gun bottom feeder. I wear power ties, I tell power lies, I take power naps and run victory laps. I’m a totally ongoing big-foot, slam-dunk, rainmaker with a pro-active outreach. A raging workaholic. A working rageaholic. Out of rehab and in denial! I’ve got a personal trainer, a personal shopper, a personal assistant and a personal agenda. You can’t shut me up. You can’t dumb me down because I’m tireless and I’m wireless, I’m an alpha male on beta-blockers. I’m a non-believer and an over-achiever, laid-back but fashion-forward. Up-front, down-home, low-rent, high-maintenance. Super-sized, long-lasting, high-definition, fast-acting, oven-ready and built-to-last! I’m a hands-on, foot-loose, knee-jerk head case pretty maturely post-traumatic and I’ve got a love-child that sends me hate mail. But, I’m feeling, I’m caring, I’m healing, I’m sharing-- a supportive, bonding, nurturing primary care-giver. My output is down, but my income is up. I took a short position on the long bond and my revenue stream has its own cash-flow. I read junk mail, I eat junk food, I buy junk bonds and I watch trash sports! I’m gender specific, capital intensive, user-friendly and lactose intolerant. I like rough sex. I like tough love. I use the “F” word in my emails and the software on my hard-drive is hardcore--no soft porn. I bought a microwave at a mini-mall; I bought a mini-van at a mega-store. I eat fast-food in the slow lane. I’m toll-free, bite-sized, ready-to-wear and I come in all sizes. A fully-equipped, factory-authorized, hospital-tested, clinically-proven, scientifically- formulated medical miracle. I’ve been pre-wash, pre-cooked, pre-heated, pre-screened, pre-approved, pre-packaged, post-dated, freeze-dried, double-wrapped, vacuum-packed and, I have an unlimited broadband capacity. I’m a rude dude, but I’m the real deal. Lean and mean! Cocked, locked and ready-to-rock. Rough, tough and hard to bluff. I take it slow, I go with the flow, I ride with the tide. I’ve got glide in my stride. Drivin and movin, sailin and spinin, jiving and groovin, wailin and winnin. I don’t snooze, so I don’t lose. I keep the pedal to the metal and the rubber on the road. I party hearty and lunch time is crunch time. I’m hangin in, there ain’t no doubt and I’m hangin tough, over and out!

You are not alone in the struggles of life. Entire cosmos is with you. It evolves through the way you face and overcome challenges of life. Use everything in your advantage.

It wasn’t that I didn’t understand Jeremy getting a new band while I was missing/dead/etc. I was sure I would have done the same thing in his position. Well, I would have started one, not joined one, because I don’t really like team sports unless I’ve invented both the team and the sport.

For this is the truth about our soul, he thought, who fish-like inhabits deep seas and plies among obscurities threading her way between the boles of giant weeds, over sun-flickered spaces and on and on into gloom, cold, deep, inscrutable; suddenly she shoots to the surface and sports on the wind-wrinkled waves; that is, has a positive need to brush, scrape, kindle herself, gossiping.

To get the best view of life, you have to reach heights above the life.

You can perhaps, in a number of circumstances, tell yourself that you can't have more than you have until you do better than you're doing, but by all means steer clear of its reverse, the creed of defeat, in saying that you can't do better than you're doing until you can have more than you have.

If a girl wants to sell her body, so be it. None of my business. Don't athletes sell their bodies, too? People can do behind closed doors whatever they want, as long as it doesn't hurt anyone else.

Studies have found that American teenagers are two and half times more likely to experience elevated enjoyment when engaged in a hobby than when watching TV, and three times more likely when playing a sport. And yet here’s the paradox: These same teenagers spend four times as many hours watching TV as they do engaging in sports or hobbies.

In sports, the only thing a player can truly control is effort. The same applies to business. The only thing any entrepreneur, salesperson or anyone in any position can control is their effort.

So, if I'm no cheerleader of sports, why write a chapter about it? Sports do have some positive impact on society. They solve problems, such as how to get inner-city kids to spend $175 on shoes. They serve as a backdrop for some of our most memorable commercials. And they remain the one and only relevant application of math. Not only that, but we have sports to thank for most of the last century's advances in manliness. The system starts in school, where gym class separates the men from the boys. Then those men are taught to be winners, or at least, losers that hate themselves.

Ari!" Jeb had finally seen his son. He rushed to Ari's side and knelt next to him. Looking stunned, he gathered Ari's hulking form and held him to his chest. "I'm so sorry." I saw his mouth shape the words, though I couldn't hear them. "I'm so sorry." He bent over Ari's form, mindless of his vulnerable position.

Rest, refreshed and revived your soul.

Exercise promotes positive self-image and good well-being.

Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.

Vere spoke again, “You want us to hide this six-foot-three, positively gorgeous, famous rock star—one who has sports-drink blue eyes BY THE WAY—and who is absolutely PERFECT looking, at Palmer Divide High? In this town? In my junior class?” “Yes,” Mrs. Roth answered. “Why is it such a difficult concept for you to grasp?” “Because guys who look like that.” She pointed a finger at him. “Do not come from this town. In addition to the face, he’s too tall, and he’s got the posture of some Russian—ballerina! And did you not notice his voice?” “What’s wrong with my voice?” Hunter frowned. “It’s all LOW and, SUPER-MANLY-AMAZING,” she modulated her voice down, trying to sound like him. Charlie cracked up, and Hunter had to bury his own laugh.

With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being.

Age is only a number. Keep an active life.

Who else, when we stepped to the line in Torino, was going to be so mentally tough? Who else would have proven to himself that he could do anything he set out to do? In a sport that was always one tick away from being entirely out of control, who else would have done everything he could to take charge of the things he could-and should- control to put himself in position to excel?

You should want to win. I still remember when I was little. Girls would score a goal, and we would walk together, high-five, and walk back to our positions. Boys are running around, going "I'm Number One." It wasn't like that for young girls. With girls, if you miss the ball on a tackle and hit the other player, it's like, "Oh my God, I'm so sorry.

For some men, a wild, aggressive masculinity has always been untenable. One man with a physical disability recalls feeling that there was no place for him in the evangelicalism of the 2000s. If you weren’t “a sports or hunting fanatic in an evangelical church,” your position was marginal, as he put it. Another man, too, recounted that those who weren’t particularly athletic, who weren’t looking to “jump across ravines and climb rock walls” could feel like inauthentic men and second-class Christians.

Fight if you must, work hard, give your best but never quit in the face of difficulty.

Nothing is impossible in this world, all you need is courage and hardwork.

You can be beautiful and young even as you get older. Keep an active life.

You never know what's going to happen... And that's the fun of it!! That's what baseball's all about!!

Renew energy, revive strength.

Her favorite position is beside herself, and her favorite sport is jumping to conclusions.

MONOPOLY. Tesla started with a tiny submarket that it could dominate: the market for high-end electric sports cars. Since the first Roadster rolled off the production line in 2008, Tesla’s sold only about 3,000 of them, but at $109,000 apiece that’s not trivial. Starting small allowed Tesla to undertake the necessary R&D to build the slightly less expensive Model S, and now Tesla owns the luxury electric sedan market, too. They sold more than 20,000 sedans in 2013 and now Tesla is in prime position to expand to broader markets in the future.

It was An­tho­ny Marston who dis­agreed with the ma­jor­ity. 'A bit un­sport­ing, what?' he said. 'Ought to fer­ret out the mys­tery be­fore we go. Whole thing's like a de­tec­tive sto­ry. Pos­itive­ly thrilling.' The judge said acid­ly: 'At my time of life, I have no de­sire for "thrills," as you call them.' An­tho­ny said with a grin: 'The le­gal life's narrow­ing! I'm all for crime! Here's to it.' He picked up his drink and drank it off at a gulp. Too quick­ly, per­haps. He choked -​ choked bad­ly. His face contort­ed, turned pur­ple. He gasped for breath -​ then slid down off his chair, the glass falling from his hand.

While sports are indisputably a positive source of strength and self-development for girls, they can accomplish this only if the environment in which female athletes throw their javelins, kick their soccer balls, and swim their fast and furious laps is an environment that respects girls and takes them seriously as athletes.

I remember reading about an NFL receiver who studies yoga so that his limber limbs won't be surprised when they're slammed into strange positions as he plays his full-contact sport. Well, in case you haven't noticed, life is a full-contact sport, at least for the soul.

Optimism won’t prevent negative events from happening; optimism will ensure that you respond to those negative events in the most beneficial way possible—a way that leads to positive outcomes. Your mindset determines how you respond to the negative events that will inevitably happen to us all.

The actor, writer, and director Woody Allen once said, “80% of success is just showing up!” You Can Show Up By . . . • Participating. • Sharing ideas. • Being dependable. • Keeping your word. • Taking the initiative. • Volunteering to be of assistance. • Being there when a friend needs you. • Raising your hand and asking questions. • Attending your children’s sporting events. • Taking your place and claiming your space. • Demonstrating that you have something to offer.

Things have a way of working themselves out if we just remain positive.” - LOU HOLTZ, College Football National Champion Coach and Member of the College Football Hall

You don’t just owe it to yourself to be an optimist; you owe it to everyone around you.

The struggle may be hurtful but its result will always be fruitful, so do not stop and just give it one more try to taste the fruitful outcome.

Mountaineering gives me strength to keep moving in life irrespective of how many failures comes in my path. What is your source of passion and strength?

Don't practice to just win a match or competition instead practice winning everyday and this is how you will excel in your life.

Well said!!! The best view comes after the hardest climb and to reach to the peak one has to cross many tiny foothills.

Do you know what is an important part of the sport for me? It is giving an opportunity to myself to play it, what is your?

Love your body. Exercise for 10-15 minutes daily.

All bodies are different, all bodies have their own individual way of reacting to the work we make them do.

A champion understands that it’s fine to savor an experience when it’s positive, to remember it, to celebrate it.

If you surround yourself with good and positive people, good and positive things will happen.

Sports is equivalent important in life along with education and healthy diet to have peaceful mindset and a positive approach towards life.

The purpose of our lives should not to chase wealth, luxury or fame, instead to look for peace inside and to spread happiness around.

Climbing mountains may seem easy but it takes thousands of foothills and perseverance to reach to the highest peak.

Optimism brings you joy, so why not strive for all the positivity you can get?

The main issue is that putting yourself in a position to enjoy good luck also puts you in a position to lose.

Children lose contact with their parents, and vice versa, when there is no present living moment in the family. You change careers, go traveling, play extreme sports, get plastic surgery, drive fast cars, take exotic holidays, or redecorate the house, constantly seeking presence. These strategies might work for an hour, a day, or a year, but they will not solve your inner deadness.

A Sport Teaches Us Exciting Life Lessons, But If You Are Attached To A Particular Team Or Some Players Because They Represent Or Bring Glory To Your Country, An Emotional Roller Coaster Is Guaranteed”.

Research from the HeartMath Institute (heartmath.org) shows that when you have a feeling in your heart, it goes to every cell in the body, then outward—and other people up to 10 feet away can sense feelings transmitted by your heart. This means that each day you are broadcasting to your team how you feel. You are either broadcasting positive energy or negative energy, apathy or passion, indifference or purpose.

Our mind is nothing less than a magnet. If we always think of positivity, we attract and beget more n more of it. If we always think of problems, we attract and beget nothing but more of it. So, choice is yours.

It is noted that from 1967 to 1995 essays on negative emotions far outnumbered those on positive emotions in the psychological literature. The ratio was 21:1. Even those supreme perpetrators of pop nihilism, The New York Times and The Washington Post, have a better ratio than psychological literature. They average 12 negative stories to every one that might be construed to be non-negative. Many of their non-negative stories, however, cover success in sports and entertainment. I demand that the purveyors of despair who pretend to be dispassionate observes of the human condition go ahead and disclose that the 10 most beautiful words in the English languages are chimes, dawn, golden, hush, lullaby, luminous, melody, mist, murmuring, and tranquil; that Java sparrows prefer the music of Back over that of Schoenberg; that math experts have determined there are 1/96 trillion ways to lace up your shoes; that the Inuit term for making love is translated as ‘laughing together in bed;' and that according to Buckminster Fuller, “pollution is nothing but resources we’re not harvesting.

To build a winning team you must create a positive culture where negativity can't breed and grow, and the sooner you start weeding it from your team the stronger and more positively contagious your culture and team will be.

Every night when you go to bed, do an honest evaluation of what you did during the day. Did you give your best effort? Did you keep a positive attitude or allow yourself to get cynical or apathetic? Did you learn something important? Did you follow through on your commitments? Did you do something to push yourself closer to your goals? If the answer is no, acknowledge it and promise to not waste tomorrow. If the answer is yes, be proud of yourself and promise to not waste tomorrow.

Make sure you have the right team members to strengthen your culture instead of people who suck the energy out of it. You can do everything right as a leader and coach, but if you don't have positive mentors and team members in the locker room your culture and team will fall apart.

A second way we can use a journal is to practice expressing gratitude for the positive things in our life, no matter what the source. This can include writing about things that our family, friends, or colleagues have given us or done for us, or even the difficulties and challenges we’ve come through.

A man fishes for two reasons: he’s either sport fishing or fishing to eat, which means he’s either going to try to catch the biggest fish he can, take a picture of it, admire it with his buddies and toss it back to sea, or he’s going to take that fish on home, scale it, fillet it, toss it in some cornmeal, fry it up, and put it on his plate. This, I think, is a great analogy for how men seek out women. See, men are, by nature, hunters, and women have been put in the position of being the prey. Think about it: it used to be that a man “picked” a wife, a man “asked” a woman to dinner, a man had to get “permission” from a woman’s father to have her hand in marriage, and even, in some cases, to date her. We pursued—in fact, we’ve been taught all our lives that it was not only a good thing to chase women, but natural. Women have bought into this for years, too; how many times have you or one of your girls said, “I like it when a man pursues me,” or “I need him to romance me and give me flowers and make me feel like I’m wanted”? Flowers, jewelry, phone calls, dates, sweet talk—these are all the weapons in our hunting arsenal when we’re coming for you. But the question always remains: once we hook you, what will we do with you? Taking a cue from my love

Most people try to be good at lots of different things, but they never become great at any one thing. You’ll see extraordinary results when you stop trying to be good at lots of things and start trying to be great at one thing. You’ll achieve greatness when you sharpen your focus down to one, single, overriding goal.

A unique degree of physical development, equally strong blows from both hands, the ability to discover an opponent, as well as quickly perceiving the discovered places on his body and the simultaneous ability to immediately deal blows, contribute to the success of his tactics, almost always leading to a decisive victory.

Inside the opponent’s 45-yard line, facing anything less than fourth and eight, teams are better off going for it than punting. Inside the opponent’s 33-yard line, they are better off going for it on anything less than fourth and 11.* Regardless of field position, on anything less than fourth and five, teams are always better off going for it.

Intentionality. To cultivate a positive attitude is to take a large step on the path of mastery in relationships. In addition, mental toughness (the ability to focus on a problem or a long-term goal) combined with openness and imagination (the ability to see options and visualize desired states) can be applied to relationships as well as to sports, or anything else.

Psychologist Dr. Terry Orlick has been studying excellence in sports, business, and life for decades. He is world renowned for his motivational and mental approach to peak performance. Orlick has determined that there are seven components of excellence: commitment, focus, confidence/trust/belief, positive imagination, mental readiness, controlling distractions, and constant learning.

Research on emotion shows that positive emotions wear off quickly. Our emotional systems like newness. They like novelty. They like change. We adapt to positive life circumstances so that before too long, the new car, the new spouse, the new house—they don’t feel so new and exciting anymore. But gratitude makes us appreciate the value of something, and when we appreciate the value of something, we extract more benefits from it; we’re less likely to take it for granted. In effect, I think gratitude allows us to participate more in life. We notice the positives more, and that magnifies the pleasures you get from life. Instead of adapting to goodness, we celebrate goodness. We spend so much time watching things—movies, computer screens, sports—but with gratitude we become greater participants in our lives as opposed to spectators.

Concerning Man--he is too large a subject to be treated as a whole; so I will merely discuss a detail or two of him at this time. I desire to contemplate him from this point of view--this premise: that he was not made for any useful purpose, for the reason that he hasn't served any; that he was most likely not even made intentionally; and that his working himself up out of the oyster bed to his present position was probably matter of surprise and regret to the Creator. . . . For his history, in all climes, all ages and all circumstances, furnishes oceans and continents of proof that of all the creatures that were made he is the most detestable. Of the entire brood he is the only one--the solitary one--that possesses malice.   That is the basest of all instincts, passions, vices--the most hateful. That one thing puts him below the rats, the grubs, the trichinae. He is the only creature that inflicts pain for sport, knowing it to be pain.

Sex is also a positive way of working on one's personal freedom project. After all, it is one of the few areas of real privacy that a person has in an existence that is almost wholly social, entirely shaped by the parents and society. In this sense, sex as a project represents a retreat from the standardizations and monopolizations of the social world. No wonder people dedicate themselves so all-consumingly to it, often from childhood on in the form of secret masturbations that represent a protest and a triumph of the personal self. As we will see in Part II of this book, Rang goes so far as to say that this use of sex explains all sexual conflicts in the individual-"from masturbation to the most varied perversions." The person attempts to use his sex in an entirely individual way in order to control it and relieve it of its determinism. It is as though one tried to transcend the body by depriving it entirely of its given character, to make sport and new invention in place of what nature "intended." The "perversions" of children certainly show this very clearly: they are the true artists of the body, using it as clay to assert their symbolic mastery. Freud saw this and recorded it as "polymorphous perversity"-which is one way of talking about it. But he seems not to have realized that this kind of play is already a very serious attempt to transcend determinism, not merely an animal search for a variety of body-zone pleasures.

The bottom line is that not only are NBA players outlandishly tall, they are also preposterously long, even relative to their stature. And when an NBA player does not have the height required to fit into his slot in the athletic body types universe, he nearly always has the arm span to make up for it. In the post–Big Bang of body types era, whether with height or reach, almost no player makes the NBA without a functional size that is typical for his position and often on the fringe of humanity. Only two players from a 2010–11 NBA roster with available official measurements have arms shorter than their height. One is J. J. Redick, the Milwaukee Bucks guard who is 6'4" with a 6'3¼" arm span, downright Tyrannosaurus rex-ian in the NBA.* The other is now-retired Rockets center Yao Ming. But at a height just over 7'5", Yao, whose gargantuan parents were brought together for breeding purposes by the Chinese basketball federation, fit into his niche just fine.

The Poodle The poodle -- nature’s most perfect food -- was invented by Otto Van Plotsberg in 1872. According to Van Plotsberg he had only just begun experimenting with kinky hair and extra toes when he happened upon the formula for poodles. Van Plotsberg’s first poodles sported only one leg -- a stumpy appendage protruding from the center of the body. These crude early versions (commonly inverted and used as hat stands) were soon abandoned in favor of the superior French model, which featured a winning smile and four limbs positioned strategically around the torso. Thus began the dizzying proliferation of the modern-day poodle -- hampered temporarily by a 1909 decree which stated that “Henceforth all poodles shall bear the name Svee,” marking a slight decline in the population until the edict was overturned. Today, poodles inhabit every corner of the earth. Witness the African Killer Poodle, The Wild Poodles of Borneo, and the elusive Giant Swamp Poodle of Denchai.

I didn’t know it yet, but he would become one of our high school’s super-athletes. There were hints of athletic (and, presumably, sexual) prowess there. For one, boys as ridiculously Abercrombie- esque good-looking as he was are always sports stars throughout high school. It is a rule, a self- fulfilling prophecy. It seems as if, sometime during elementary school, coaches make note of the little boys with the most classic bone structure and the best height projections and kidnap them, training them under cover of night. Not all of them will make it in college ball (that’s what people call it, right?) because by the time they’re all seniors, many of them will have been riding more on the sportsman-like nature of their faces than their actual abilities. But until that day, coaches will keep putting them on the field in the most prominent and visually appealing positions because they just kind of look like that’s where they should be. At least I’m pretty sure that is what’s going on.

The feeling made him wonder what he would have become if only he’d been allowed to live a normal life. Sports, he knew, would’ve suited him. He was bigger, stronger and much faster than most boys his age. Football was probably the game for him. He liked watching Joshua playing at quarterback, imagining what it would be like to be in his position. To hear the crowd cheering as he made a pass, to feel accepted by his teammates – they were experiences forever denied him. It was nice to daydream though.

My personal war against the so-called “soccer menace” probably reached its peak in 1993, when I was nearly fired from a college newspaper for suggesting that soccer was the reason thousands of Brazilians are annually killed at Quiet Riot concerts in Rio de Janeiro, a statement that is—admittedly—only half true. A few weeks after the publication of said piece, a petition to have me removed as the newspaper’s sports editor was circulated by a ridiculously vocal campus organization called the Hispanic American Council, prompting an “academic hearing” where I was accused (with absolute seriousness) of libeling Pelé. If memory serves, I think my criticism of soccer and Quiet Riot was somehow taken as latently racist, although—admittedly—I’m not completely positive, as I was intoxicated for most of the monthlong episode. But the bottom line is that I am still willing to die a painful public death, assuming my execution destroys the game of soccer (or—at the very least—convinces people to shut up about it).

Stand outside the rare movie with a strong and daring female protagonist, and watch women emerging with higher heads, stronger walks, and greater confidence. Consider the importance of a sports champion who comes from a group that has been made to feel it can’t win, a popular movie in which American Indians are finally the “good guys,” a violinist whose music soars while he sits onstage in leg braces, a deaf actress who introduces millions of moviegoers to the expressiveness of sign language, and even one woman who remains joyous, free, sexual, and good at her work after sixty or seventy. The images of power, grace, and competence that these people convey have a life-giving impact—just as trivialized, stereotyped, degrading, subservient, and pornographic images of bodies that look like ours do the opposite, as though we absorb that denigration or respect through our nerve endings. Wherever negative physical imagery has been part of low self-esteem, a counterpoint of positive imagery can be part of raising it.

The first time I caught the ball before it touched the ground, Mike yelled, "Good job!" I held on to the feeling, capturing his words in my fist. In this way I created a part that could play basketball—a part that could focus on the ball to the exclusion of all other distractions. These types of "happy" and "good" parts countered desperate times and feelings and made it possible for me to succeed in school, receive praise and positive reactions from others, excel fearlessly in sports, and develop friendships.

Do you know what day it is?” she asked, peering at him. “Don’t you?” “Here in Spindle Cove, we ladies have a schedule. Mondays are country walks. Tuesdays, sea bathing. Wednesdays, you’d find us in the garden.” She touched the back of her hand to his forehead. “What is it we do on Mondays?” “We didn’t get to Thursdays.” “Thursdays are irrelevant. I’m testing your ability to recall information. Do you remember Mondays?” He stifled a laugh. God, her touch felt good. If she kept petting and stroking him like this, he might very well go mad. “Tell me your name,” he said. “I promise to recall it.” A bit forward, perhaps. But any chance for formal introductions had already fallen casualty to the powder charge. Speaking of the powder charge, here came the brilliant mastermind of the sheep siege. Damn his eyes. “Are you well, miss?” Colin asked. “I’m well,” she answered. “I’m afraid I can’t say the same for your friend.” “Bram?” Colin prodded him with a boot. “You look all of a piece.” No thanks to you. “He’s completely addled, the poor soul.” The girl patted his cheek. “Was it the war? How long has he been like this?” “Like this?” Colin smirked down at him. “Oh, all his life.” “All his life?” “He’s my cousin. I should know.” A flush pressed to her cheeks, overwhelming her freckles. “If you’re his cousin, you should take better care of him. What are you thinking, allowing him to wander the countryside, waging war on flocks of sheep?” Ah, that was sweet. The lass cared. She would see him settled in a very comfortable asylum, she would. Perhaps Thursdays would be her day to visit and lay cool cloths to his brow. “I know, I know,” Colin replied gravely. “He’s a certifiable fool. Completely unstable. Sometimes the poor bastard even drools. But the hell of it is, he controls my fortune. Every last penny. I can’t tell him what to do.” “That’ll be enough,” Bram said. Time to put a stop to this nonsense. It was one thing to enjoy a moment’s rest and a woman’s touch, and another to surrender all pride. He gained his feet without too much struggle and helped her to a standing position, too. He managed a slight bow. “Lieutenant Colonel Victor Bramwell. I assure you, I’m in possession of perfect health, a sound mind, and one good-for-nothing cousin.” “I don’t understand,” she said. “Those blasts…” “Just powder charges. We embedded them in the road, to scare off the sheep.” “You laid black powder charges. To move a flock of sheep.” Pulling her hand from his grip, she studied the craters in the road. “Sir, I remain unconvinced of your sanity. But there’s no question you are male.” He raised a brow. “That much was never in doubt.” Her only answer was a faint deepening of her blush. “I assure you, all the lunacy is my cousin’s. Lord Payne was merely teasing, having a bit of sport at my expense.” “I see. And you were having a bit of sport at my expense, pretending to be injured.” “Come, now.” He leaned forward her and murmured, “Are you going to pretend you didn’t enjoy it?” Her eyebrows lifted. And lifted, until they formed perfect twin archer’s bows, ready to dispatch poison-tipped darts. “I’m going to pretend I didn’t hear that.

Now we are either horrified or pretend to be horrified, though we really gloat over the spectacle, and love strong and eccentric sensations which tickle our cynical, pampered idleness. Or, like little children, we brush the dreadful ghosts away and hide our heads in the pillow so as to return to our sports and merriment as soon as they have vanished. But we must one day begin life in sober earnest, we must look at ourselves as a society; it’s time we tried to grasp something of our social position, or at least to make a beginning in that direction.

he, and all those other venerable personages who sat with him at the receipt of custom, are but shadows in my view; white-headed and wrinkled images, which my fancy used to sport with, and has now flung aside forever. The merchants,—Pingree, Phillips, Shepard, Upton, Kimball, Bertram, Hunt,—these, and many other names, which had such a classic familiarity for my ear six months ago,—these men of traffic, who seemed to occupy so important a position in the world,—how little time has it required to disconnect me from them all, not merely in act, but recollection!

1. Whenever you walk through a doorway at home, stop, press the palms of your hands flat against the top of the door frame, get up on your toes, then push up with your arms and try to get your heels back on the floor. But don't let them budge - you're pushing against the calf muscles and recontouring them. Hold it for few seconds and then go on about you chores. 2. Sit on a straight chair, point your toes out straight, and kick up as high as you can with each leg. You'll feel a healthy pull in the calf muscles. 3. After a few kicks, stand up on your toes and lower yourself very slowly to a squatting position, still keeping your weight on the balls of your feet. Then pull slowly up again. It’s fair to balance yourself lightly with your hands on the back of a chair if you have to. 4. Put a book on the floor and place the balls of your feet on the book and your heels on the floor. Raise yourself slowly until you’re on tiptoe on the book. Then lower yourself just as slowly. The thicker the book, the better the results/ These four exercises will slim down fat calves and build up thin ones. The point is that the muscles are being firmed, and no matter what your problem the result is lovelier legs.

The Rebellions were the first gang in The Bahamas, to come up with a popular logo/brand in the wearing of Raiders clothing. However, other neighborhoods gave birth to their own gangs using popular sporting team images as their official colors and name. You had the Hoyas Bull Dogs out of Kemp Road; the Coconut Grove area took on the name Nike, which became their clothing of choice. Miami Street took on the name Hurricanes, and wore Miami Hurricanes clothing. However, when you look at it closely, because of the lack of involved fathers, a lot of us were simply lacking an image and a positive identity of ourselves.

Once detachment, viveka, is interpreted mainly in this internal sense, it appears perhaps easier to achieve it today than in a more normal and traditional civilization. One who is still an 'Aryan' spirit in a large Eu­ropean or American city, with its skyscrapers and asphalt, with its poli­tics and sport, with its crowds who dance and shout, with its exponents of secular culture and of soulless science and so on-among all this he may feel himself more alone and detached and nomad than he would have done in the rime of the Buddha, in conditions of physical isolation and of actual wandering. The greatest difficulty, in this respect, lies in giving this sense of internal isolation, which today may occur to many almost spontaneously, a positive, full, simple, and transparent charac­ter, with elimination of all traces of aridity, melancholy, discord, or anxiety. Solitude should not he a burden, something that is suffered, that is borne involuntarily, or in which refuge is taken by force of cir­cumstances, but rather, a natural, simple, and free disposition, in a text we read: 'Solitude is called wisdom [ekattam monam akkhatarin], he who is alone will find that he is happy'; it is an accentuated version of 'beata solitudo, sofa beatitudo'.

I've always believed that culture is defined and created from the top down, but it comes to life from the bottom up. This meant that I had to build our culture by working with the leadership group (i.e., the owner, general manager, and executives), the coaching staff, and the football team. To strengthen the culture among the leadership group, it was important to reiterate to the owner, team president, and general manager the shared beliefs, values, and expectations that we had discussed in depth when I was interviewing for the head coaching position. It was important to have collaborative conversations on a regular basis to discuss the changes we were making and why we were making them.

Top Choices of Metroid Prime 2 Rom And, once you're at the local game store, have a peak at their used section. Nearly all the initial theme and game play will be preserved intact within this 24-Meg cart, together with some new characteristics which are certain to blow away all of the hardcore metroid fanatics everywhere. Just head over to the website and hunt for the sport you desire. Fortunately for you, your preceding pal Casey is here to assist you outside. If you are not able to accomplish this, the boss will regain hitpoints and you have got to fight. All the original weapons are here plus a completely different roster! The most obvious positive about buying a hard copy of a game is it could be shared with other folks.

Imagine you are a reader perusing reviews of a brand new title to decide if that book is right for you. All the reviews are positive, glowing reports, and you purchase the book feeling confident it’s a winner based on the high ratings it’s sporting. Then after reading it, your excitement and warm fuzzy feelings over the title (and those reviews) have vanished. We must not have read the same book, you begin to wonder. So you go back and look at the reviews again. Now there are several low reviews posted— ARCs that were previously held back. And low and behold, the less than stellar reviews point to the same issues you had. Don’t you feel duped? You should because under this scenario the review system didn't give you an ample sampling of varied opinions.

I knew the kind of culture we needed to create and I defined it for the team. The seven responsibilities everyone had were to: Have fun, work hard, and enjoy the journey. Show respect for every person you have contact with in the organization. Put the team first. Successful teams have teammates that are unselfish and willing to put their individual goals behind the team's goals. Do your job. It is defined, but you must always be prepared for it to change (especially if you're a player). Appropriately handle victory and defeat, adulation and humiliation. Do not get too high in victory or too low in defeat. Be the same person every day. Understand that all organizational decisions aim to make the team better, stronger, and more efficient. Have a positive attitude. Use positive language (both verbal and body language).

Comparing marriage to football is no insult. I come from the South where football is sacred. I would never belittle marriage by saying it is like soccer, bowling, or playing bridge, never. Those images would never work, only football is passionate enough to be compared to marriage. In other sports, players walk onto the field, in football they run onto the field, in high school ripping through some paper, in college (for those who are fortunate enough) they touch the rock and run down the hill onto the field in the middle of the band. In other sports, fans cheer, in football they scream. In other sports, players ‘high five’, in football they chest, smash shoulder pads, and pat your rear. Football is a passionate sport, and marriage is about passion. In football, two teams send players onto the field to determine which athletes will win and which will lose, in marriage two families send their representatives forward to see which family will survive and which family will be lost into oblivion with their traditions, patterns, and values lost and forgotten. Preparing for this struggle for survival, the bride and groom are each set up. Each has been led to believe that their family’s patterns are all ‘normal,’ and anyone who differs is dense, naïve, or stupid because, no matter what the issue, the way their family has always done it is the ‘right’ way. For the premarital bride and groom in their twenties, as soon as they say, “I do,” these ‘right’ ways of doing things are about to collide like two three hundred and fifty pound linemen at the hiking of the ball. From “I do” forward, if not before, every decision, every action, every goal will be like the line of scrimmage. Where will the family patterns collide? In the kitchen. Here the new couple will be faced with the difficult decision of “Where do the cereal bowls go?” Likely, one family’s is high, and the others is low. Where will they go now? In the bathroom. The bathroom is a battleground unmatched in the potential conflicts. Will the toilet paper roll over the top or underneath? Will the acceptable residing position for the lid be up or down? And, of course, what about the toothpaste? Squeeze it from the middle or the end? But the skirmishes don’t stop in the rooms of the house, they are not only locational they are seasonal. The classic battles come home for the holidays. Thanksgiving. Which family will they spend the noon meal with and which family, if close enough, will have to wait until the nighttime meal, or just dessert if at all? Christmas. Whose home will they visit first, if at all? How much money will they spend on gifts for his family? for hers? Then comes for many couples an even bigger challenge – children of their own! At the wedding, many couples take two candles and light just one often extinguishing their candle as a sign of devotion. The image is Biblical. The Bible is quoted a man shall leave his father and mother and be joined to his wife, and the two shall become one. What few prepare them for is the upcoming struggle, the conflict over the unanswered question: the two shall become one, but which one? Two families, two patterns, two ways of doing things, which family’s patterns will survive to play another day, in another generation, and which will be lost forever? Let the games begin.

Google searches, however, reveal that there was one line that did trigger the type of response then-president Obama might have wanted. He said, “Muslim Americans are our friends and our neighbors, our co-workers, our sports heroes and, yes, they are our men and women in uniform, who are willing to die in defense of our country.” After this line, for the first time in more than a year, the top Googled noun after “Muslim” was not “terrorists,” “extremists,” or “refugees.” It was “athletes,” followed by “soldiers.” And, in fact, “athletes” kept the top spot for a full day afterward. When we lecture angry people, the search data implies that their fury can grow. But subtly provoking people’s curiosity, giving new information, and offering new images of the group that is stoking their rage may turn their thoughts in different, more positive directions.

More than anything, we have lost the cultural customs and traditions that bring extended families together, linking adults and children in caring relationships, that give the adult friends of parents a place in their children's lives. It is the role of culture to cultivate connections between the dependent and the dependable and to prevent attachment voids from occurring. Among the many reasons that culture is failing us, two bear mentioning. The first is the jarringly rapid rate of change in twentieth-century industrial societies. It requires time to develop customs and traditions that serve attachment needs, hundreds of years to create a working culture that serves a particular social and geographical environment. Our society has been changing much too rapidly for culture to evolve accordingly. There is now more change in a decade than previously in a century. When circumstances change more quickly than our culture can adapt to, customs and traditions disintegrate. It is not surprising that today's culture is failing its traditional function of supporting adult-child attachments. Part of the rapid change has been the electronic transmission of culture, allowing commercially blended and packaged culture to be broadcast into our homes and into the very minds of our children. Instant culture has replaced what used to be passed down through custom and tradition and from one generation to another. “Almost every day I find myself fighting the bubble-gum culture my children are exposed to,” said a frustrated father interviewed for this book. Not only is the content often alien to the culture of the parents but the process of transmission has taken grandparents out of the loop and made them seem sadly out of touch. Games, too, have become electronic. They have always been an instrument of culture to connect people to people, especially children to adults. Now games have become a solitary activity, watched in parallel on television sports-casts or engaged in in isolation on the computer. The most significant change in recent times has been the technology of communication — first the phone and then the Internet through e-mail and instant messaging. We are enamored of communication technology without being aware that one of its primary functions is to facilitate attachments. We have unwittingly put it into the hands of children who, of course, are using it to connect with their peers. Because of their strong attachment needs, the contact is highly addictive, often becoming a major preoccupation. Our culture has not been able to evolve the customs and traditions to contain this development, and so again we are all left to our own devices. This wonderful new technology would be a powerfully positive instrument if used to facilitate child-adult connections — as it does, for example, when it enables easy communication between students living away from home, and their parents. Left unchecked, it promotes peer orientation.

Time management also involves energy management. Sometimes the rationalization for procrastination is wrapped up in the form of the statement “I’m not up to this,” which reflects the fact you feel tired, stressed, or some other uncomfortable state. Consequently, you conclude that you do not have the requisite energy for a task, which is likely combined with a distorted justification for putting it off (e.g., “I have to be at my best or else I will be unable to do it.”). Similar to reframing time, it is helpful to respond to the “I’m not up to this” reaction by reframing energy. Thinking through the actual behavioral and energy requirements of a job challenges the initial and often distorted reasoning with a more realistic view. Remember, you only need “enough” energy to start the task. Consequently, being “too tired” to unload the dishwasher or put in a load of laundry can be reframed to see these tasks as requiring only a low level of energy and focus. This sort of reframing can be used to address automatic thoughts about energy on tasks that require a little more get-up-and-go. For example, it is common for people to be on the fence about exercising because of the thought “I’m too tired to exercise.” That assumption can be redirected to consider the energy required for the smaller steps involved in the “exercise script” that serve as the “launch sequence” for getting to the gym (e.g., “Are you too tired to stand up and get your workout clothes? Carry them to the car?” etc.). You can also ask yourself if you have ever seen people at the gym who are slumped over the exercise machines because they ran out of energy from trying to exert themselves when “too tired.” Instead, you can draw on past experience that you will end up feeling better and more energized after exercise; in fact, you will sleep better, be more rested, and have the positive outcome of keeping up with your exercise plan. If nothing else, going through this process rather than giving into the impulse to avoid makes it more likely that you will make a reasoned decision rather than an impulsive one about the task. A separate energy management issue relevant to keeping plans going is your ability to maintain energy (and thereby your effort) over longer courses of time. Managing ADHD is an endurance sport. It is said that good soccer players find their rest on the field in order to be able to play the full 90 minutes of a game. Similarly, you will have to manage your pace and exertion throughout the day. That is, the choreography of different tasks and obligations in your Daily Planner affects your energy. It is important to engage in self-care throughout your day, including adequate sleep, time for meals, and downtime and recreational activities in order to recharge your battery. Even when sequencing tasks at work, you can follow up a difficult task, such as working on a report, with more administrative tasks, such as responding to e-mails or phone calls that do not require as much mental energy or at least represent a shift to a different mode. Similarly, at home you may take care of various chores earlier in the evening and spend the remaining time relaxing. A useful reminder is that there are ways to make some chores more tolerable, if not enjoyable, by linking them with preferred activities for which you have more motivation. Folding laundry while watching television, or doing yard work or household chores while listening to music on an iPod are examples of coupling obligations with pleasurable activities. Moreover, these pleasant experiences combined with task completion will likely be rewarding and energizing.

Then, on a left-hand curve 2.8 kilometres from the finish line, Marco delivers another cutting acceleration. Tonkov is immediately out of the saddle. The gap reaches two lengths. Tonkov fights his way back and is on Marco’s wheel when Marco, who is still standing on the pedals, accelerates again. Suddenly Tonkov is no longer there. Afterwards Tonkov would say he could no longer feel his hands and feet. ‘I had to stop. I lost his slipstream. I couldn’t go on.’ Marco told Romano Cenni he could taste blood. His performance on Montecampione was close to self-mutilation. Seven hundred metres from the finish line, the TV camera on the inside of the final right-hand bend, looking down the hill, picks Marco up over two hundred metres from the line and follows him for fifty metres, a fifteen-second close-up, grainy, pallid in the late-afternoon light. A car and motorbike, diffused and ghostlike, pass between the camera and Marco, emerging out of the gloom. The image cuts to another camera, tight on him as he swings round into the finishing straight, a five-second flash before the live, wide shot of the stage finish: Marco, framed between ecstatic fans on either side, and the finish-line scaffolding adorned with race sponsors‘ logos; largest, and centrally, the Gazzetta dello Sport, surrounded by branding for iced tea, shower gel, telephone services. Then we see it again in the super-slow-motion replay; the five seconds between the moment Marco appeared in the closing straight and the moment he crossed the finish line are extruded to fifteen strung-out seconds. The image frames his head and little else, revealing details invisible in real time and at standard resolution: a drop of sweat that falls from his chin as he makes the bend, the gaping jaw and crumpled forehead and lines beneath the eyes that deepen as Marco wrings still more speed from the mountain. As he rides towards victory in the Giro d‘Italia, Marco pushes himself so deeply into the pain of physical exertion that the gaucheness he has always shown before the camera dissolves, and — this must be the instant he crosses the line — he begins to rise out of his agony. The torso lifts to vertical, the arms spread out into a crucifix position, the eyelids descend, and Marco‘s face, altered by the darkness he has seen in his apnoea, lifts towards the light.

When Oliver called time a few moments later, she’d beaten them all. But she’d beaten Mr. Pinter by only one bird. “It appears, Lady Celia, that you’ve won a new rifle,” the duke said graciously. “No,” she answered. They all stared at her. “It doesn’t seem sporting to win a challenge only because one of my opponents had a faulty firearm. Which we provided to him, by the way.” “Don’t worry,” Mr. Pinter drawled. “I won’t hold the fault firearm against you and your brothers.” “That’s not the point. This should be fair, and it isn’t.” “Then we’ll move forward,” Oliver said, “and let the servants flush the grouse again. Pinter can take one more shot. That’s probably all that the misfire delayed him by. If he misses, then you’ve won squarely. If he hits his target then it’s a tie, and we’ll decide a tie breaker.” “That seems fair.” She glanced over at Mr. Pinter. “What do you say, sir?” “Whatever my lady wishes.” His eyes met hers in a heated glance. She had the unsettling feeling that he referred to more than just the shooting. “Well, then,” she said lightly. “Let’s get on with it.” The beaters headed forward to flush the grouse, but either because of where the grouse had last settled or because of the beaters’ position, the birds rose farther away than was practical. “Damn it all,” Gabe uttered. “He won’t make a shot from here.” “You can ignore this one, and we’ll have them flushed again,” Celia said. But Mr. Pinter raised his gun to follow their flight. With a flash and the repugnant smell of black powder igniting, the gun fired and white smoke filled the air. She saw a bird fall. No, not one bird. He’d hit two birds with an impossible shot. Her breath lodged in her throat. She’d hit two with one shot a few times, due to how they clustered and how well the birdshot scattered, but to do it at such a distance… She glanced at him, astonished. No one had ever beaten her-and certainly not with such an amazing shot. Mr. Pinter gazed at her steadily as he handed off the gun to a servant. “It appears that I’ve won, my lady.” Her mouth went dry. “It does indeed.” Gabe hooted pleased at having escaped buying her a rifle. The duke and the viscount scowled, while Devonmont just looked amused as usual. All of that fell away as Mr. Pinter’s gaze dropped to her mouth. “Well done, Pinter,” Oliver said, clapping him on the shoulder. “You obviously more than earned a kiss.” For a moment, raw hunger flickered in his eyes. Then it was as if a veil descended over his face, for his features turned blank. He walked up to her, bent his head… And kissed her on the forehead. Hot color flooded her cheeks. How dared he kiss her last night as if she were a woman, and then treat her like a child in front of her suitors! Or worse, a woman beneath his notice! “Thank heavens that’s done,” she said loftily, trying to retain some dignity. The men all laughed-except Mr. Pinter, who watched her with a shuttered expression. As the other gentleman crowded round to congratulate him on his fine shot, she plotted. She would make him answer for every remark, every embarrassment of this day, as soon as she had the chance to get him alone. Because no man made a fool of her and got away with it.

Kara fully accepted that her conscience might burst through the wall later in life, bearded, emaciated, and ready to wreak havoc on whatever successful position in life lacking a conscience had elevated her to. But as she gripped the pole, she had to admit it was a lot easier to focus on sports when you didn’t give a damn about anything in life that was actually important.

What is the book (or books) you’ve given most as a gift, and why? Or what are one to three books that have greatly influenced your life? Man’s Search for Meaning by Viktor E. Frankl. He introduces the insights that he learned from surviving imprisonment in a Nazi concentration camp. He outlines methods to discover deep meaning and purpose in life. The Tao Te Ching by Lao Tzu. His 81 Zen teachings are the foundation for the religion of Taoism, aimed at understanding “the way of virtues.” Lao Tzu’s depth of teachings are complicated to decode and provide foundations for wisdom. Mind Gym by Gary Mack is a book that strips down the esoteric nature of applied sport psychology. Gary introduces a variety of mindset training principles and makes them extremely easy to understand and practice. What purchase of $ 100 or less has most positively impacted your life in the last six months (or in recent memory)? A book for my son: Inch and Miles, written by coach John Wooden. We read it together on a regular basis. The joy that I get from hearing him understand Coach Wooden’s insights is fantastically rewarding.

I did. Talent and hard work will get you in the door, but it’s your mindset—your attitude—that will take you to the top. Do me a favor and write that down.

Expecting defeat more than halves the potency of our effort, and more than quadruples that of our opponent’s effort.

I argued, as I would so often with lawyers years later, not from a set position but by way of exploring ideas and testing them against whatever challenge might be offered. I love the heat of thoughtful conversation, and I don’t judge a person’s character by the outcome of a sporting verbal exchange, let alone his or her reasoned opinions.

She said she had been teaching them the art of reframing: thinking their way toward victory instead of toward defeat. She had been teaching them about the effect that anxiety had on their performance. Diaphragmatic breathing and positive self-talk were two tools the sports psychologist had given the runners to control their anxiety. “If they are saying to themselves, ‘I won’t get a good time,’ I try to teach them to say, ‘Oh, those are just thoughts, it doesn’t mean it will happen,’ ” she explained. “Or if it’s windy, like today, and they are worried about that, they should remind themselves that the wind will help on one side of the track, even as it will hurt on the other side, so the net effect might be inconsequential.” I could see how those tools might

PERSONAL PROFILE FOR EFFECTIVE COMMUNICATION Consider the following list of twelve characteristics that are central to communicating both in an interview and on the job. If you feel you are lacking in a particular category, you can use the explanations and suggestions given to enhance your interactive ability in the workplace. 1. Activation of PMA. Use positive thinking techniques such as internal coaching. 2. Physical appearance. Make sure to dress appropriately for the event. In most interviews, business attire (a suit or sport coat and tie for men; a suit, dress, or tailored pants for women) is recommended. What you wear to the interview communicates not only how important the event is to you but your ability to assess a situation and how you should behave in it. Appropriate grooming is essential, both in an interview and on the job. 3. Posture. Carry yourself with confidence. Let your posture communicate that you are a winner. Keep your face on a vertical plane, spine straight, shoulders comfortably back. By simply straightening up and using the diaphragmatic breathing you learned in Chapter 6 (which proper posture encourages), you will feel much better about yourself. Others will perceive you in a more positive light as well. 4. Rate of speech. Your rate of speech ought to be appropriate for the specific situation and person or persons it is intended for. Too fast is annoying, and too slow is boring. A good way to pace your speech is to speak at close to the rate of the person who is talking to you. 5. Eye contact. Absolutely essential for successful communication. Occasionally, you should avert your gaze briefly in order to avoid staring. But try not to look down at your lap or let your eyes wander all around the room as you speak. This suggests a lack of confidence and an inability to stay on track. 6. Facial expressions. You gain more credibility when you are open and expressive. The warmer personality will seem stronger and more confident. And perhaps most important, remember to smile in conversation. If you seem interested and enthusiastic, it will enhance the chemistry between you and the interviewer or your supervisor. You can develop the ability to use facial expressions to your advantage through a kind of biofeedback that makes use of the mirror and continuously experimenting in real life. Look at your reflection for several minutes. Practice being relaxed and create the expressions that are appropriate. Do you look interested? Alert? Motivated? Practice responding to an interviewer. Impress the “muscle memory” of these expressions into your mind.

The enormous salaries paid to sports stars and entertainers lead people to believe that they are the most important people in our society, or have the most important jobs. I believe they are as important as anyone else, but we must ask ourselves what will maintain the pinnacle position of our nation in the world: the ability to shoot a twenty-five-foot jump shot, or the ability to solve a quadratic equation.

Plus, I was the youngest boy in my grade, so I was small. This size deficit led to me always being picked last in gym class—every day for thirteen years. When you’re always picked last, you always get the worst position, like right field in baseball. Then, since you are always in the worst position, the ball never comes your way, so you never get a chance to show anyone that you are, in fact, good at this sport. But the truth is, you are not good at this sport because you are never involved in a play, because you are always in the worst position. When it is time to step up to bat, you feel so much pressure to do something incredible, like hit a home run, that you usually whiff. If you somehow manage to get a hit, your accomplishment is ignored by your peers, who chalk it up to luck. (No child in history has ever gone from last one picked to first one picked. That is a universal law that will never be broken.) Then the kid who is picked last never gets a girl to like him, because he has been labeled a loser. Therefore, what else is there to do except decide that everyone else is the loser and you are the cool one? That is how the cocky nerd comes to be. So

HT-1 This point is difficult to access, as it is well protected by the structure of the human body. HT-1is a bilateral Vital Point that is located in the armpit at the junction of the inner arm with the torso. It is associated with the Heart Meridian and is the point that the internal aspects of that meridian leaves the inner torso and emerges close to the surface of the skin. It does not have a direct connection to any Extraordinary Vessels, but is highly sensitive to attack. Traditional Chinese Medicine state that this is a no-needle point in many related textbooks. On the surface, this point would appear to be a difficult one to access during an altercation, but it is accessible. HT-1 becomes easily accessible if the opponent’s arm is raised, which occurs in the short instances that they are throwing a punch. A quick finger thrust or one-knuckle fist strike can easily activate it, but it requires a fair amount of precision to land. Combat science teaches us that precision generally diminishes during an altercation, but I add the above variant for those that would be willing to put in the training time for achieve such a strike. Just remember that the likelihood of landing such a technique during an actual altercation is remote, even with copious amounts of practice. A more realistic attack to HT-1 is when you have used your opponent’s arm to take them to the ground. Once established, as a generally rule of thumb, it is advised that if you have established control over an opponent’s arm that you should maintain that control until you deliver a blow that ends the fight. So, with that in mind, one of my favorite attacks to HT-1 after driving an opponent to ground while having established and maintained arm control, that you jerk the arm towards yourself as you throw a kick into this Vital Point. The type of kick will be dependent on the positioning of your opponent. If he is bladed on the ground (laying on one side with the arm you control in the air) a hard side kick or stomp works well. If the opponent starts turning, or squaring his shoulders towards you as he hits the ground in an attempt to regain his feet, then a forceful forward, or straight kick, can work. I would suggest working with a training partner to determine the various configurations that a downed opponent would react when you maintain control of one of their arms. Notice that I did not advise that you kick your training partner in HT-1, which is ill advised since it theoretically can cause disruptions to the heart and according to Traditional Chinese Medicine theory even death. Again, this technique is not for demonstration or sport-oriented martial arts, but mature and thoughtful training practice can provide a wealth of knowledge on how best to attack a Vital Point, even if it is not actually struck.

It has been proven time and again that a 5:1 ratio of positive to negative comments provides children with the best education and motivation to be successful. The coach that is constantly pointing out the negative, and never providing praise when it has been earned, is dangerous for your child and will lead to their emotional breakdown.