Spiritual Elevation Quotes

Elevate your inside game. A negative attitude is below the horizon...a place for lonesome hearts.

Let mental culture go on advancing, let the natural sciences progress in even greater extent and depth, and the human mind widen itself as much as it desires: beyond the elevation and moral culture of Christianity, as it shines forth in the Gospels, it will not go.

Elevate yourself through the power of your mind, and not degrade yourself, for the mind can be the friend and also the enemy of the self.

Samuel thundered that no American factory hand was worth more than eighty cents a day. And yet he could be thankful for the opportunity to pay a hundred thousand dollars or more for a painting by an Italian three centuries dead. And he capped this insult by giving paintings to museums for the spiritual elevation of the poor. The museums were closed on Sundays.

While fear depletes power, faith gives wings for the soul’s elevation.

I honor you for every time this year you: got back up vibrated higher shined your light and loved and elevated beyond —the call of duty.

We drove 22 miles into the country around Farmington. There were meadows and apple orchards. White fences trailed through the rolling fields. Soon the sign started appearing. THE MOST PHOTOGRAPHED BARN IN AMERICA. We counted five signs before we reached the site. There were 40 cars and a tour bus in the makeshift lot. We walked along a cowpath to the slightly elevated spot set aside for viewing and photographing. All the people had cameras; some had tripods, telephoto lenses, filter kits. A man in a booth sold postcards and slides -- pictures of the barn taken from the elevated spot. We stood near a grove of trees and watched the photographers. Murray maintained a prolonged silence, occasionally scrawling some notes in a little book. "No one sees the barn," he said finally. A long silence followed. "Once you've seen the signs about the barn, it becomes impossible to see the barn." He fell silent once more. People with cameras left the elevated site, replaced by others. We're not here to capture an image, we're here to maintain one. Every photograph reinforces the aura. Can you feel it, Jack? An accumulation of nameless energies." There was an extended silence. The man in the booth sold postcards and slides. "Being here is a kind of spiritual surrender. We see only what the others see. The thousands who were here in the past, those who will come in the future. We've agreed to be part of a collective perception. It literally colors our vision. A religious experience in a way, like all tourism." Another silence ensued. "They are taking pictures of taking pictures," he said.

Faith in God will elevate you to next level blessings.

Peace is not so much a political mandate as it is a shared state of consciousness that remains elevated and intact only to the degree that those who value it volunteer their existence as living examples of the same... Peace ends with the unraveling of individual hope and the emergence of the will to worship violence as a healer of private and social dis-ease.

Bless the world with your mind, heal the world with your heart, lift the world with your soul; elevate the world with your life.

Even the juncture in history and the zeitgeist we live in is something we choose, setting the scene for the spiritual fodder we need to grow and achieve deeper elevation of our souls.

Feed the mind good wisdom, the body good nutrition, the soul good vibes, and the heart good love. Elevation for your situation.

If someone is speaking to you and elevating themselves at the expense of another, consider the source a non-factor; that's keepin' it 'sucka-free'.

All the various types of teachings and spiritual paths are related to the different capacities of understanding that different individuals have. There does not exist, from an absolute point of view, any teaching which is more perfect or effective than another. A teaching's value lies solely in the inner awakening which an individual can arrive at through it. If a person benefits from a given teaching, for that person that teaching is the supreme path, because it is suited to his or her nature and capacities. There's no sense in trying to judge it as more or less elevated in relation to other paths to realization.

The great point in Christianity is the search for an independent content for spiritual life which, according to the insights of its founder, could be elevated, not by the forces of a world external to the soul of man, but by the revelation of a new world within his soul. Islam fully agrees with this insight and supplements it by the further insight that the illumination of the new world thus revealed is not something foreign to the world of matter but permeates it through and through. Thus the affirmation of spirit sought by Christianity would come not by the renunciation of external forces which are already permeated by the illumination of spirit, but by a proper adjustment of man's relation to these forces in view of the light received from the world within.

Love cannot enter the soul without elevating it.

Whatever good we have, whatever good has been entrusted to us - big or small - let’s work to use it in service to others and to increase it.

I'm not particularly in favor of doctrine or creed, ordination, the elevation of holy texts, the institution of church, or, for that matter, Christianity. Like most religions, it has irreconcilable shortcomings and an unforgivable history. What I do favor is the attempt to make sense of things by living within a story. The Christian story, for good or ill, is my inheritance.

A good poem cannot be written with one's mind on the earth. Though one has to write poems about the earth and existence, one cannot write poems while staying grounded. To write an outstanding poem, a flight to the heights of transcendence is needed. However, a person cannot always remain in that elevated state. When one descends, they touch the earth and write ordinary stuff.

writing it down on paper or on a computer where you can see it is because the brain, unlikely as it may sound, is no place for serious thinking. Any time you have serious thinking to do, the first step is to get the whole shootin’ match out of your head and set it up someplace where you can walk around it and see it from all sides. Attack, switch sides and counter-attack. You can’t do that while it’s still in your head. Writing it out allows you to act as your own teacher, your own critic, your own opponent. By externalizing your thoughts, you can become your own guru; judging yourself, giving feedback, providing a more objective and elevated perspective.

Sometimes, a perfect sandwich is not just about the sandwich itself, but about the setting. The experience of eating the sandwich. Context can elevate a great sandwich to a spiritual experience.

When we raise our game aesthetically, we elevate it morally and spiritually as well.

The spiritual dance has no other purpose, no other aim than to elevate humankind beyond self thought, to joy, to bliss, to realization and to peace. The sincere dancer is one of the best workers for universal harmony, and so for universal peace.

Human caring can elevate the heavy dullness of earth, giving rise to a unique magnificence. In the Life Contract being planned here, incarnated YOU will never lose that human ability to care, so unique in all the universe.

Exercise has a direct brain connection, when you consider what it actually does. What we tend to overlook are the feedback loops that connect the brain to every cell in the body. Therefore when you throw a ball, run on a treadmill, or jog along the shore, billions of cells are "seeing" the outside world. The chemicals transmitted form the brain are acting the way sense organs do, making contact with the outside world and offering stimulation from that world. This is why the jump from being sedentary to doing a minimal amount of exercise - such as walking, light gardening, and climbing the stairs instead of taking the elevator - is so healthy. Your cells want to be part of the world.

If athletes include as part of their training the visualization of their sport and mentally picturing themselves going through all the steps required for success, how then can believers fail to visualize what is more important and consequential than sport? People of spiritual elevation prepare themselves psychologically for the ultimate journey. Although death is a sudden severance from this life, one remains conscious in a different way. In fact, the deceased is in a hyperconscious state that makes this life appear like a dream. ʿAlī ibn AbīṬālib, may God be pleased with him, said, “People are asleep. When they die, they wake up.

I now want to examine a second major feature of Western civilization that derives from Christianity. This is what philosopher Charles Taylor calls the 'affirmation of ordinary life.' It is the simple idea that ordinary people are fallible, and yet these fallible people matter. In this view, society should organize itself in order to meet their everyday concerns, which are elevated into a kind of spiritual framework. The nuclear family, the idea of limited government, the Western concept of the rule of law, and our culture's high emphasis on the relief of suffering all derive from this basic Christian understanding of the dignity of fallible human beings.

An idol is something that we look to for things that only God can give. Idolatry functions widely inside religious communities when doctrinal truth is elevated to the position of a false god. This occurs when people rely on the rightness of their doctrine for their standing with God rather than on God himself and his grace. It is a subtle but deadly mistake…. Another form of idolatry within religious communities turns spiritual gifts and ministry success into a counterfeit god…. Another kind of religious idolatry has to do with moral living itself… Though we may give lip service to Jesus as our example and inspiration, we are still looking to ourselves and own own moral striving for salvation…. Making an idol out of doctrinal accuracy, ministry success, or moral rectitude leads to constant internal conflict, arrogance and self-righteousness, and oppression of those whose views differ.

When you’re being celebrated and flying high, don’t allow fanatics (fans) to elevate you so far out that you forget whose sky it is.

Don't kill the game with your 'funk', elevate it with your humility.

You can elevate yourself to higher self by devotion to God.

...the controlling of the sex nature builds up a reservoir of strength, and it is this strength that opens the door to the Innermost.

Love pouring out of you is evidence of God pouring into you.

Expectations are like tall buildings with no stairs or elevators. People pelt you into high floors but there is no way to come down. You try to keep living there and suffer.

If you must believe your thoughts, at least choose ones that elevate you, that set you free, that help you soar. Change your mind, change your reality.

Centuries of navel-gazing. Millennia of masturbation. Plato to Descartes to Dawkins to Rhanda. Souls and zombie agents and qualia. Kolmogorov complexity. Consciousness as Divine Spark. Consciousness as electromagnetic field. Consciousness as functional cluster. I explored it all. Wegner thought it was an executive summary. Penrose heard it in the singing of caged electrons. Nirretranders said it was a fraud; Kazim called it leakage from a parallel universe. Metzinger wouldn't even admit it existed. The AIs claimed to have worked it out, then announced they couldn't explain it to us. Gödel was right after all: no system can fully understand itself. Not even the synthesists had been able to rotate it down. The load-bearing beams just couldn't take the strain. All of them, I began to realize, had missed the point. All those theories, all those drugdreams and experiments and models trying to prove what consciousness was: none to explain what it was good for. None needed: obviously, consciousness makes us what we are. It lets us see the beauty and the ugliness. It elevates us into the exalted realm of the spiritual. Oh, a few outsiders—Dawkins, Keogh, the occasional writer of hackwork fiction who barely achieved obscurity—wondered briefly at the why of it: why not soft computers, and no more? Why should nonsentient systems be inherently inferior? But they never really raised their voices above the crowd. The value of what we are was too trivially self-evident to ever call into serious question. Yet the questions persisted, in the minds of the laureates, in the angst of every horny fifteen-year-old on the planet. Am I nothing but sparking chemistry? Am I a magnet in the ether? I am more than my eyes, my ears, my tongue; I am the little thing behind those things, the thing looking out from inside. But who looks out from its eyes? What does it reduce to? Who am I? Who am I? Who am I? What a stupid fucking question. I could have answered it in a second, if Sarasti hadn't forced me to understand it first.

And Samuel bought newspapers, and preachers, too. He gave them this simple lesson to teach, and they taught it well: Anybody who thought that the United States of America was supposed to be a Utopia was a piggy, lazy, God-damned fool. Samuel thundered that no American factory hand was worth more than eighty cents a day. And yet he could be thankful for the opportunity to pay a hundred thousand dollars or more for a painting by an Italian three centuries dead. And he capped this insult by giving paintings to museums for the spiritual elevation of the poor. The museums were closed on Sundays.

This is the difference between someone whose heart is purified and sound and one whose heart is impure and corrupt. Impure people oppress, and the pure-hearted not only forgive their oppressors, but elevate them in status and character. In order to purify ourselves, we must begin to recognize this truth. This is what this book is all about — a book of self-purification and a manual of liberation. If we work on our hearts, if we actually implement what is suggested here, we’ll begin to see changes in our lives, our condition, our society, and even within our own family dynamics. It is a blessing that we have this science of purification, a blessing that this teaching exists in the world today. What remains is for us to take these teachings seriously. Signs, Symptoms and Cures of the Spiritual Diseases of the Heart. Translation and Commentary of Imam Mawlud's Matharat al-Qulub. Schaykh Hamza Yusuf. E-Book S. 10

Horror is made of such base material—so easily rejected or dismissed—that it may be hard to accept my postulate that within the genre lies one of the last refuges of spirituality in this, our materialistic world. But it is a fact that, through the ages, most storytellers have had to resort to the fantastic in order to elevate their discourse to the level of parable.

If you cannot forgive your brother, you cannot forgive your friend. If you cannot forgive your friend, you cannot forgive your neighbor. If you cannot forgive your neighbor, you cannot forgive your enemy. If you cannot forgive your enemies, you cannot be forgiven for your sins. One who forgives his neighbor ten times will be rewarded ten times. One who forgives his enemy ten times will be rewarded a hundred times. One who forgives his neighbor infinitely will be rewarded immeasurably. One who forgives his enemy infinitely will be elevated infinitely.

There is nothing more important in life than learning to love and be loved. Jesus elevated love as the goal of spiritual transformation. Psychoanalysts consider it the capstone of psychological growth. Giving and receiving love is at the heart of being human. It is our raison d’être.

Diversity is one of humanity’s greatest strengths – so be yourself. Find out what makes you look and feel beautiful in your own eyes. Vigorous womanhood can look any way you want it to and can encompass whatever elevates your life and allows you to live your unique spiritual purpose.

People thought that tragedy made you wise, that it automatically elevated you to a higher, spiritual level, but it seemed to Rachel that just the opposite was true. Tragedy made you petty and spiteful. It didn’t give you any great knowledge or insight. She didn’t understand a damned thing about life except that it was arbitrary and cruel, and some people got away with murder, while others made one tiny careless mistake and paid a terrible price.

Three tendencies can be observed in the estimation of dreams. Many philosophers have given currency to one of these tendencies, one which at the same time preserves something of the dream's former over-valuation. The foundation of dream life is for them a peculiar state of psychical activity, which they even celebrate as elevation to some higher state. Schubert, for instance, claims: "The dream is the liberation of the spirit from the pressure of external nature, a detachment of the soul from the fetters of matter." Not all go so far as this, but many maintain that dreams have their origin in real spiritual excitations, and are the outward manifestations of spiritual powers whose free movements have been hampered during the day ("Dream Phantasies," Scherner, Volkelt). A large number of observers acknowledge that dream life is capable of extraordinary achievements—at any rate, in certain fields ("Memory").

Whoever approaches these Olympians with another religion in his heart, searching among them for moral elevation, even for sanctity, for disincarnate spirituality, for charity and benevolence, will soon be forced to turn his back on them, discouraged and disappointed. For there is nothing here that suggests asceticism, spirituality, or duty. We hear nothing but the accents of an exuberant, triumphant life in which all things, whether good or evil, are deified.

If drugs could make one realise God, then God is not worthy of being God. No Drugs! Many people in India smoke hashish and ganja, they colours and forms and lights and it makes them elated. But this elevation is only temporary, it is a false experience of illusion, and serves to take one further away from reality.

There are four independent brain circuits that influence our lasting well-being, Davidson explained. The first is “our ability to maintain positive states.” It makes sense that the ability to maintain positive states or positive emotions would directly impact one’s ability to experience happiness. These two great spiritual leaders were saying that the fastest way to this state is to start with love and compassion. The second circuit is responsible for “our ability to recover from negative states.” What was most fascinating to me was that these circuits were totally independent. One could be good at maintaining positive states but easily fall into an abyss of a negative state from which one had a hard time recovering. That explained a lot in my life. The third circuit, also independent but essential to the others, is “our ability to focus and avoid mind-wandering.” This of course was the circuit that so much of meditation exists to develop. Whether it was focusing on one’s breath, or a mantra, or the analytic meditation that the Dalai Lama did each morning, this ability to focus one’s attention was fundamental. The fourth and final circuit is “our ability to be generous.” That was amazing to me: that we had an entire brain circuit, one of four, devoted to generosity. It is no wonder that our brains feel so good when we help others or are helped by others, or even witness others being helped, which Ekman had described as the elevation that is one dimension of joy. There was strong and compelling research that we come factory equipped for cooperation, compassion, and generosity.

Psychosynthesis is interested in the whole building. We try to build an elevator which will allow a person access to every level of his personality. After all, a building with only a basement is very limited. We want to open up the terrace where you can sun-bathe or look at the stars. Our concern is the synthesis of all areas of the personality. That means psychosynthesis is holistic, global and inclusive. It is not against psychoanalysis or even behavior modification but it insists that the needs for meaning, for higher values, for a spiritual life, are as real as biological or social needs. We deny that there are any isolated human problems.

The world is elevated by these noble wonders: wisdom and knowledge, intuition and understanding, diligence and excellence, commitment and determination, answers and solutions, character and destiny, mercy and compassion, joy and happiness, faith and courage, honor and diplomacy, peace and contentment, kindness and love, and God and spirituality.

It is not enough for the Jew to rest content with his own spiritual ascent, the elevation of his soul in closeness to G-d, he must strive to draw spirituality down into the world and into every part of it – the world of his work and his social life – until not only do they not distract him from his pursuit of G-d, but they become a full part of it.

Maintain your self-confidence and let your inner light shine bright, proving all your inner might and elevating you to a greater height of which you have the right.

Impure people oppress, and the pure-hearted not only forgive their oppressors, but elevate them in status and character.

Human caring can elevate the heavy dullness of earth, giving rise to a unique magnificence.

Modern man has struggled very hard to reach the moon, but he has not tried very hard to elevate himself spiritually.

Greed weakens you. Apathy lessens you. Charity strengthens you. Love elevates you.

Samuel thundered that no American factory hand was worth more than eighty cents a day. And yet he could be thankful for the opportunity to pay a hundred thousand dollars or more for a painting by an Italian three centuries dead. And he capped this insult by giving paintings to museums for the spiritual elevation of the poor. The museums were closed on Sundays. And

But what is this force that pushes us as individuals and as a whole species to grow against the natural resistance of our own lethargy? We have already labeled it. It is love. Love was defined as ‘the will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth.’ When we grow, it is because we are working at it, and we are working at it because we love ourselves. It is through love that we elevate ourselves. And it is through our love for others that we assist others to elevate themselves. Love, the extension of the self, is the very act of evolution. It is evolution in progress. The evolutionary force, present in all of life, manifests itself in mankind as human love. Among humanity love is the miraculous force that defies the natural law of entropy.

Poetry without music may be beautiful, but music gives poetry wings and elevates it into song. That may be the reason for our love of song-it has wings and lifts us; with proper songs, it is a nourishing spiritual exercise.

For now, the Simple Daily Practice means doing ONE thing every day. Try any one of these things each day: A) Sleep eight hours. B) Eat two meals instead of three. C) No TV. D) No junk food. E) No complaining for one whole day. F) No gossip. G) Return an e-mail from five years ago. H) Express thanks to a friend. I) Watch a funny movie or a stand-up comic. J) Write down a list of ideas. The ideas can be about anything. K) Read a spiritual text. Any one that is inspirational to you. The Bible, The Tao te Ching, anything you want. L) Say to yourself when you wake up, “I’m going to save a life today.” Keep an eye out for that life you can save. M) Take up a hobby. Don’t say you don’t have time. Learn the piano. Take chess lessons. Do stand-up comedy. Write a novel. Do something that takes you out of your current rhythm. N) Write down your entire schedule. The schedule you do every day. Cross out one item and don’t do that anymore. O) Surprise someone. P) Think of ten people you are grateful for. Q) Forgive someone. You don’t have to tell them. Just write it down on a piece of paper and burn the paper. It turns out this has the same effect in terms of releasing oxytocin in the brain as actually forgiving them in person. R) Take the stairs instead of the elevator. S) I’m going to steal this next one from the 1970s pop psychology book Don’t Say Yes When You Want to Say No: when you find yourself thinking of that special someone who is causing you grief, think very quietly, “No.” If you think of him and (or?) her again, think loudly, “No!” Again? Whisper, “No!” Again, say it. Louder. Yell it. Louder. And so on. T) Tell someone every day that you love them. U) Don’t have sex with someone you don’t love. V) Shower. Scrub. Clean the toxins off your body. W) Read a chapter in a biography about someone who is an inspiration to you. X) Make plans to spend time with a friend. Y) If you think, “Everything would be better off if I were dead,” then think, “That’s really cool. Now I can do anything I want and I can postpone this thought for a while, maybe even a few months.” Because what does it matter now? The planet might not even be around in a few months. Who knows what could happen with all these solar flares. You know the ones I’m talking about. Z) Deep breathing. When the vagus nerve is inflamed, your breathing becomes shallower. Your breath becomes quick. It’s fight-or-flight time! You are panicking. Stop it! Breathe deep. Let me tell you something: most people think “yoga” is all those exercises where people are standing upside down and doing weird things. In the Yoga Sutras, written in 300 B.C., there are 196 lines divided into four chapters. In all those lines, ONLY THREE OF THEM refer to physical exercise. It basically reads, “Be able to sit up straight.” That’s it. That’s the only reference in the Yoga Sutras to physical exercise. Claudia always tells me that yogis measure their lives in breaths, not years. Deep breathing is what keeps those breaths going.

However when a given act becomes instituted in the culture to the exclusion of other acts we are then dealing with a hegemonic custom — i.e. such is the relationship custom of elevating women to the position of men’s social, moral or spiritual superiors.

Organized religion was the first and greatest protection racket, an economy of perpetual profit built on voluntary fear and coerced guilt. Donating money to churches, temples, mosques, synagogues, cults, et cetera, to help ensure a spot for one’s soul in the express elevator to that penthouse in the sky known as the afterlife was marketing genius! Had Sleepy paid his spiritual insurance? If so, had it done him any good? According to Shorty, whose memory had been beaten into the consistency of oatmeal by a length of pipe, or so said Bon, a quartet of Arab youth had set on them.

You, Sir, were created to be part of a union of two. Only in embracing your nature as a member of a duo will you discover your purpose in life. Utilizing your other half for selfish purposes is not what God intended. Your wife is not there just to scratch your itch. That is not the path to fulfillment. This is a spiritual, intellectual, and emotional journey of two souls becoming one. Neglect that fact of nature and you will die an old, loveless, lonely loser. Dedicate your life to elevating your woman to a place of maturity and fulfillment and you will save your own life and experience heaven’s best.

No disrespect to the Buddha is intended. If there was a Buddha and he was enlightened, then it’s Buddhism that insults his memory, not healthy skepticism. Blame the naked emperor’s retinue of lackeys and lickspittles, not the unbeguiled lad who merely states the obvious. Buddhism is arguably the most elevated of man’s great belief systems. If you want to enjoy the many valuable benefits it has to offer, then I wouldn’t presume to utter a syllable against it. But, if you want to escape from the clutches of Maya, then I suggest you take a closer look at the serene face on all those golden statues, and see if it isn’t really hers.

The sacralization of the political is a reality parallel to developments in our churches:  we've blurred the line between patriotism and faithful Christian practice, we've allowed church services to take on nationalistic dimensions, and we've elevated the nation to the level of loyalty the church alone should occupy.

Darkness seems to have prevailed and has taken the forefront. This country as in the 'cooperation' of The United States of America has never been about the true higher-good of the people. Know and remember this. Cling to your faith. Roll your spiritual sleeves up and get to work. Use your energy wisely. Transmute all anger, panic and fear into light and empowerment. Don't use what fuels them; all lower-energy. Mourn as you need to. Console who you need to—and then go get into the spiritual and energetic arena. There's plenty work for us to do; within and without. Let's each focus on becoming 'The President of Our Own Life. Cultivate your mind. Pursue your purpose. Shine your light. Elevate past—and reject—any culture of low vibrational energy and ratchetness. Don't take fear, defeat or anger—on or in. The system is doing what they've been created to do. Are you? Am I? Are we—collectively? Let's get to work. No more drifting through life without your higher-self in complete control of your mind. Awaken—fully. Activate—now. Put your frustrations or concerns into your work. Don't lose sight. There is still—a higher plan. Let's ride this 4 year energetic-wave like the spiritual gangsters that we are. This will all be the past soon. Let's get to work and stay dedicated, consistent and diligent. Again, this will all be the past soon. We have preparing and work to do. Toxic energy is so not a game. Toxic energy and low vibrations are being collectively acted out on the world stage. Covertly operating through the unconscious weak spots and blind spots in the human psyche; making people oblivious to their own madness, causing and influencing them to act against–their–own–best–interests and higher-good, as if under a spell and unconsciously possessed. This means that they are actually nourishing the lower vibrational energy with their lifestyle, choices, energy and habits, which is unconsciously giving the lower-energy the very power and fuel it needs—for repeating and recreating endless drama, suffering and destruction, in more and more amplified forms on a national and world stage. So what do we do? We take away its autonomy and power over us while at the same time empowering ourselves. By recognizing how this energetic/spiritual virus or parasite of the mind—operates through our unawareness is the beginning of the cure. Knowledge is power. Applied knowledge is—freedom. Our shared future will be decided primarily by the changes that take place in the psyche of humanity, starting with each of us— vibrationally. In closing and most importantly, the greatest protection against becoming affected or possessed by this lower-energy is to be in touch with our higher vibrational-self. We have to call our energy and power back. Being in touch with our higher-self and true nature acts as a sacred amulet, shielding and protecting us from the attempted effects. We defeat evil not by fighting against it (in which case, by playing its game, we’ve already lost) but by getting in touch with the part of us that is invulnerable to its effects— our higher vibrational-self. Will this defeat and destroy us? Or will it awaken us more and more? Everything depends upon our recognizing what is being revealed to us and our stepping out of the unconscious influence of low vibrational/negative/toxic/evil/distraction energy (or whatever name you relate to it as) that is and has been seeking power over each of our lives energetically and/or spiritually, and step into our wholeness, our personal power, our higher self and vibrate higher and higher daily. Stay woke my friends—let's get to work.

[T]his impulse toward spiritual intimacy is found not only in the Abrahamic faiths, but in Buddhism, Hinduism, and native religions. Far too many people who understand God in these ways probably do not know how rich the tradition is that speaks of God with us, God in the stars and sunrise, God as the face of their neighbor, God in the act of justice, or God as the wonder of love. The language of divine nearness is the very heart of vibrant faith. Yet it has often been obscured by vertical theologies and elevator institutions, which, I suspect, are far easier to both explain and control. Drawing God within the circle of the world is a messy and sometimes dangerous business.

And it is through our love for others that we assist others to elevate themselves. Love, the extension of the self, is the very act of evolution. It is evolution in progress. The evolutionary force, present in all of life, manifests itself in mankind as human love. Among humanity love is the miraculous force that defies the natural law of entropy.

Intuitive witchcraft is a spiritual lifestyle that celebrates the truth of who we are and what we feel. It’s all about creating a meaningful spirituality that honors our unique souls. We work with different energies—our own, that of the material world, and that of the immaterial worlds. With that wisdom, we draw from deep within and cast our will and purpose out into the world.

A Lakota woman . . . once wrote that what lies at the heart of the religion of hunting peoples is the notion that a spiritual landscape exists within the physical landscape. To put it another way, occasionally one sees something fleeting in the land, a moment when line, color, and movement intensify and something sacred is revealed, leading one to believe that there is another realm of reality corresponding to the physical one but different. In the face of a rational, scientific approach to the land, which is more widely sanctioned, esoteric insights and speculations are frequently overshadow, and what is lost is profound. The land is like poetry: it is inexplicably coherent, it is transcendent in its meaning, and it has the power to elevate a consideration of human life [Barry Lopez].

What is ki?' Niang blushed. 'Um. Inner energy. Spiritual energy?' 'Spiritual energy,' Master Jun repeated. He snorted. 'Village nonsense. Those who elevate ki to the level of mystery or the supernatural do a great disservice to martial arts. Ki is nothing but plain energy. The same energy that flows through your lungs and blood vessels. The same energy that moves rivers downstream and causes the wind to blow.

It's not as though we're down here on Earth and the rest of the universe is out there. To begin with, we're genetically connected to each other and to all other life-forms on Earth. We're mutual participants in the biosphere. We're also chemically connected to all the other life-forms we have yet to discover. They, too, would use the same elements we find in our periodic table. They do not and cannot have some other periodic table. So we're genetically connected to each other; we're molecularly connected to other objects in the universe; and we're atomically connected to all matter in the cosmos. For me, that is a profound thought. It is even spiritual. Science , enabled by engineering, empowered by NASA, tells us not only that we are in the universe but that the universe is in us. And for me, that sense of belonging elevates , not denigrates, the ego.

The people’s hero does not only have to be someone in possession of the scepter of power. It can be anyone capable of giving unity, prosperity, security, peace and a sense of worthiness to his people. Such a figure gets elevated to the status of a revered hero with the human touch if he imparts a sense of oneness on a multi-racial, multi-ethnic and multi-religious group; especially a diverse people who have been fighting one another for years and centuries...

The domestic dog is an ancient companion of humans, and it is possible that domestication was taking place as we ourselves were emerging as a separate species. This helps us understand the close and symbiotic relationship between dogs and humans. I think it is reasonable to say that our attitude to animals and to nature is part of what defines us as humans. When we are in harmony with nature and treat other species with respect, we elevate ourselves as human beings. I believe this is a spiritual and ethical matter. Of course, Buddhism, Hinduism, Taoism, and many indigenous and ancient religions endorse this attitude, but I think it applies whatever your personal belief system. Respect for nature and kindness to animals are, I believe, fundamental human values, just as respect for and kindness to other people should be. I hope that the stories which follow help to illustrate that belief as it is actually lived, and hopefully, does so in an entertaining way.

Social media has exploded our narcissism. “Facebragging” has become a new slang term for the way that social media has enabled us to shamelessly self-promote, self-congratulate, and generally make public fools of ourselves. As Jean Twenge and W. Keith Campbell, authors of The Narcissism Epidemic, have pointed out, there’s a kind of democratization on the web, where everyone’s opinion has been elevated (or deflated) to a common level. Journalists who fight to present information with clarity and objectivity find themselves contradicted and shouted down by raging bloggers and commenters with no actual knowledge of whatever circumstance they may be reporting. Self-expression on the web has led to a sense of entitlement, a belief that “everybody’s opinion is just as valid as everyone else’s.”2 Andrew Keen refers to the phenomenon as “ignorance meets egoism, meets bad taste, meets mob rule.”3 It’s a world where the way up is to be louder, more flashy, more harsh and outspoken.

Here in the labyrinth, I struggle to find words to describe what I feel. Up on the mountaintop, I knew the language to describe God: majestic, transcendent, all-powerful, heavenly Father, Lord, and King. In this vocabulary, God remains stubbornly located in a few select places, mostly in external realms above or beyond: heaven, the church, doctrine, or the sacraments. What happens in the labyrinth seems vague, perhaps even theologically elusive. Like countless others, I have been schooled in vertical theology. Western culture, especially Western Christianity, has imprinted a certain theological template upon the spiritual imagination: God exists far off from the world and does humankind a favor when choosing to draw close. Sermons declared that God’s holiness was foreign to us and sin separated us from God. Yes, humanity was made in God’s image, but we had so messed things up in the Garden of Eden that any trace of God in us was obscured, if not destroyed. Whether conservative or liberal, most American churches teach some form of the idea that God exists in holy isolation, untouched by the messiness of creation, and that we, God’s children, are morally and spiritually filthy, bereft of all goodness, utterly unworthy to stand before the Divine Presence. In its crudest form, the role of religion (whether through revivals, priesthood, ritual, story, sacraments, personal conversion, or morality) is to act as a holy elevator between God above and those muddling around down below in the world.

Destroy such shining altars that spread bigotry - demolish such glorious churches and temples that proclaim divine supremacy - burn such glistening crucifixes, scriptures and idols that are used to preach weakness and segregation - obliterate every single trace of orthodoxy from the face of this planet, not with violence, but with awareness - and work - work to uplift the downtrodden - work to elevate the impoverished - work to raise those abandoned by fortune and opportunity - only then you shall have the rightful place under the sun as a holy human being.

In strategy, your spiritual bearing must not be any different from normal. Both in fighting and in everyday life you should be determined though calm. Meet the situation without tenseness yet not recklessly, your spirit settled yet unbiased. Even when your spirit is calm do not let your body relax, and when your body is relaxed do not let your spirit slacken. Do not let your spirit be influenced by your body, or your body influenced by your spirit. Be neither insufficiently spirited nor over-spirited. An elevated spirit is weak and a low spirit is weak. Do not let the enemy see your spirit.

There can be no fear of this infinite, universal God. When you study scripture and see how the Hebrews lived their lives in fear of God’s punishment, and then turn to the New Testament and realize that the Master gave as one of his reasons for being on earth, the forgiveness of sin and sinners, you know there is no reason under the sun for continuing to fear punishment for your sins of omission or commission. As a matter of fact, even if some of those sins should be continuing into our present experience, even if we have not reached the spiritual elevation in which all sin has departed from us–and who has?–even then we are to know we are not under the law of punishment but under the law of grace, under forgiveness, under God’s grace, which not only wipes out the penalty for sin but wipes out the capacity for sin. Sometimes sin lingers on even after the penalty has been wiped out, but it isn’t any different from the chicken that runs around after its head is cut off. It’s just fooling us for a little while; it’s dead but it doesn’t know it. So, too, our past is dead, even if some sins are temporarily being continued in the present. Why is our past dead? Because we acknowledge there are not two powers operating. There is only one.

Contemplate for a moment hiking up a wild and rugged mountain. The mountain itself is a challenge, as well as the experience of beauty and danger. To reach the top, a person must persevere. The higher one goes up the mountain the more one can see of the landscape around. There is, in seeing an expansive view, a natural delight and exhilaration that anyone who makes the effort feels. This natural delight corresponds to the spiritual joy of gaining a higher perception of life. Mountains correspond to heaven. The delight of gaining an elevated view on a mountain is the reflection (correspondence) of spiritually gaining wisdom in one’s soul.

Perhaps nothing separates modern man from the Greeks as much as his aversion to thinking about the human in terms of perfection. The artistic embodiment of the Homeric deities served as an optimal status criterion of the form and content of human perfection. Extremely elevated standards were maintained in physiognomy, creativity, and discernment, always with a view to the interconnectedness of warfare, wisdom, and beauty. Grandeur, prowess, dignity, and nobility seem available for all who act heroically and with nobility... As Otto deftly explains, only a spiritually poor age would think to reduce the human capacity for heroic action to a search for bourgeois comfort, safety, and happiness.

We cannot afford to ignore the powerful effects of systems and structures in our pursuit of racial reconciliation and justice. In fact, addressing racial injustice through discipleship practices requires that we elevate the importance of structures, and not simply for the ways they have warped our imaginations and desires. To spiritually form white Christians in the face of racialized cultural structures, our discipleship practices will need to be sustained by healthy structures of our own. After all, we are not expecting individual white Christians to disciple themselves out of segregation. Instead, community structures that will continually call white Christians to faithful discipleship must be built and nurtured.

He felt entombed and stifled and desperately craved oxygen. He vainly raised the question: Why have you forsaken me? 'Call my mother,' he yelled. He had meant to say: I'm dying. Please call a priest. The shadowy Presence, who had been in a panic, rushed over to him and, disregarding the fact that it was live, pushed the cable aside. 'You're alive,' the Presence said in breathless tones. 'Mamma's here to help.' The elevator continued to descend, creating a vacuum. Barnes gasped for breath. 'Breathe in, breathe out,' the Presence urged. She tapped his pulse rapidly with two fingers. 'Come on, you can do it. One, two, three. Breathe in. Mamma's here to help.' ... In his delirium he thought that indeed his mother was here to help. However, in all of Barnes's twenty-nine years of so-called living, his mother had never come so comfortingly close as this.

I am the harbinger of joy, the like of which has never existed before; I have discovered tasks of such lofty greatness that, until my time, no one had any idea of such things. Mankind can begin to have fresh hopes, only now that I have lived. Thus, I am necessarily a man of Fate. For when Truth enters the lists against the falsehood of ages, shocks are bound to ensue, and a spell of earthquakes, followed by the transposition of hills and valleys, such as the world has never yet imagined even in its dreams. The concept "politics" then becomes elevated entirely to the sphere of spiritual warfare. All the mighty realms of the ancient order of society are blown into space—for they are all based on falsehood: there will be wars, the like of which have never been seen on earth before. Only from my time and after me will politics on a large scale exist on earth.

The eagle is a bird that flies higher than any other, so the Indian considered it to be 'closer to the sky'. To the Indian, the sky was synonymous with spiritual things [like] principles. [When close to the sky,] from that elevated viewpoint [you are] detatched from the Earth and material things. The eagle is also attributed with remarkable vision. It can see clearly over great distances and identify small creature and objects from a long way off. So the eagle is associated with far-sightedness and the ability to look ahead. From an elevated viewpoint [you are] able to see more clearly where things on Earth fitted together. Since the eagle is able to look directly into the un without being blinded by its intensity, this ability indicates [the] attribution of illumination, which comes to the mind through spiritual vision or the ability to see into the essence or spirit of things.

Hermetics teaches us that all the universe is in vibration, from the lowest planes to the highest planes. Just like a piano, being played by a concert pianist, vibrates from its lowest notes, to its highest. For too long spiritual writers and thinkers have portrayed a universe that is hierarchical, the bottom being bad/evil/materialistic, and the top being exalted/good/spiritual. For many of us, our religious upbringing consisted of learning the physical body was 'sinful' and that the only thing of value in a human being was the soul or spirit. Unfortunately, the echoes of that body/soul dichotomy are still found in the writings of some modern metaphysical thinkers. They are fond of talking about 'raising one's vibrations,' as if being on the twelfth floor of a building was superior to being on the first floor! If that were the case, elevators would be holy objects, and we'd all have achieved illumination by now.

This is the very basis of inspiration and friendship, both of which are, in essence, spiritual connections. No two people are exactly the same, though they may share fragments of each other’s personality. Some may feel so uncannily connected as to be kindred spirits, watching the world through different eyes but hearts aligned, the canvas of consciousness cast in common colors, struggling to express the same thoughts and gleefully snapping their fingers when the other puts it just right, finishing each other’s sentences on page, screen, or scroll—across the decades, centuries, millennia. Great men and women influence “a number of people,” even after they die. People will take up their mantle and continue the endless work of human progress. By giving new voice to the echoes fading in time, we elevate both ourselves and the person from whom we draw inspiration. Our souls interpenetrate through the broken chains of eternity, and through us, they live once again.

This popular ideology contends that the religious experience is tranquil and neatly ordered, tender and delicate; it is an enchanted stream for embittered souls and still waters for troubled spirits. The person “who comes in from the field, weary” (Gen. 25:29), from the battlefield and campaigns of life, from the secular domain which is filled with doubts and fears, contradictions and refutations, clings to religion as does a baby to its mother and finds in her lap “a shelter for his head, the nest of his forsaken prayers” and there is comforted for his disappointments and tribulations. This Rousseauian ideology left its stamp on the entire Romantic movement from the beginning of its growth until its final (tragic!) manifestations in the consciousness of contemporary man. Therefore, the representatives of religious communities are inclined to portray religion, in a wealth of colors that dazzle the eye, as a poetic Arcadia, a realm of simplicity, wholeness, and tranquillity. This ideology is intrinsically false and deceptive. That religious consciousness in man’s experience, which is most profound and most elevated, which penetrates to the very depths and ascends to the very heights, is not that simple and comfortable. On the contrary, it is exceptionally complex, rigorous, and tortuous. Where you find its complexity, there you find its greatness. The consciousness of homo religiosis flings bitter accusations against itself and immediately is filled with regret, judges its desires and yearnings with excessive severity, and at the same time steeps itself in them, casts derogatory aspersions on its own attributes, flails away at them, but also subjugates itself to them. It is in a condition of spiritual crisis, of psychic ascent and descent, of contradiction arising from affirmation and negation, self-abnegation and self-appreciation. Religion is not, at the outset, a refuge of grace and mercy for the despondent and desperate, an enchanted stream for crushed spirits, but a raging clamorous torrent of man’s consciousness with all its crises, pangs, and torments.

Awakening is no longer seen as something to attain in the distant future, for it is not a thing but a process—and this process is the path itself. But neither does this render us in any way perfect or infallible. We are quite capable of subverting this process to the interests of our far-from-extinct desires, ambitions, hatreds, jealousies, and fears. We have not been elevated to the lofty heights of awakening; awakening has been knocked off its pedestal into the turmoil and ambiguity of everyday life. There is nothing particularly religious or spiritual about this path. It encompasses everything we do. It is an authentic way of being in the world. It begins with how we understand the kind of reality we inhabit and the kind of beings we are that inhabit such a reality. Such a vision underpins the values that inform our ideas, the choices we make, the words we utter, the deeds we perform, the work we do. It provides the ethical ground for mindful and focused awareness, which in turn further deepens our understanding of the kind of reality we inhabit and the kind of beings we are that inhabit such a reality. And so on.

Another rather humble virtue which is not likely to be produced by a wholly free education is punctuality. Punctuality is a quality the need of which is bound up with social co-operation. It has nothing to do with the relation of the soul to God, or with mystic insight, or with any of the matters with which the more elevated and spiritual moralists are concerned. One would be surprised to find a saint getting drunk, but one would not be surprised to find him late for an engagement. And yet in the ordinary business of life punctuality is absolutely necessary. It would not do for the engine-driver or the postman to wait till the spirit moved him to drive his engine or collect the letters. All economic organisations of any complexity would become unworkable if those concerned were often late. But habits of punctuality are hardly likely to be learned in a free atmosphere. They cannot exist in a man who allows his moods to dominate him. For this reason they are perhaps incompatible with the highest forms of achievement. Newton, as we know, was so unpunctual at his meals that his dog ate them without Newton’s ever finding it out. The highest achievement in most directions demands capacity for absorption in a mood, but those whose work is less skilled, from royalty downward, do much harm if they are habitually unpunctual.

13. If the goal is to build up one's sexual energy, what's the harm of sleeping with a lot of different women (or men) to increase your ching chi? Chia: The goal is not to build up one's sexual energy—it is to transform raw sexual energy into a refined subtle energy. Sex is only one means of doing that. Promiscuity can easily lower your energy if you choose partners with moral or physical weakness. If you lie with degenerates, it may hurt you, in that you can temporarily acquire your partner's vileness. By exchanging subtle energy, you actually absorb the other's substance. You become the other person and assume new karmic burdens. This is why old couples resemble each other so closely: they have exchanged so much energy that they are made of the same life-stuff. This practice accelerates this union, but elevates it to a higher level of spiritual experience. So the best advice I can give is to never compromise your integrity of body, mind and spirit. In choosing a lover you are choosing your destiny, so make sure you love the woman with whom you have sex. Then you will be in harmony with what flows from the exchange and your actions will be proper. If you think you can love two women at once, be ready to spend double the chi to transform and balance their energy. I doubt if many men can really do that and feel deep serenity. For the sake of simplicity, limit yourself to one woman at a time. It takes a lot of time and energy to cultivate the subtle energies to a deep level. It is impossible to define love precisely. You have to consult your inner voice. But cultivating your chi energy sensitizes you to your conscience. What was a distant whisper before may become a very loud voice. For your own sake, do not abandon your integrity for the sake of physical pleasure or the pretense that you are doing deep spiritual exercises. If you sleep with one whom you don't love, your subtle energies will not be in balance and psychic warfare can begin. This will take its toll no matter how far apart you are physically until you sever or heal the psychic connection. It's better to be honest in the beginning. For the same reason make love only when you feel true tenderness within yourself. Your power to love will thus grow stronger. Selfish or manipulative use of sex even with someone with whom you are in love can cause great disharmony. If you feel unable to use your sexual power lovingly, then do not use it at all! Sex is a gleaming, sharp, two-edged sword, a healing tool that can quickly become a weapon. If used for base purposes, it cuts you mercilessly. If you haven't found a partner with whom you can be truly gentle, then simply touch no one. Go back to building your internal energy and when it gets high you will either attract a quality lover or learn a deeper level within yourself.

In 1935, three years before his death, Edmund Husserl gave his celebrated lectures in Vienna and Prague on the crisis of European humanity. For Husserl, the adjective "European" meant the spiritual identity that extends beyond geographical Europe (to America, for instance) and that was born with ancient Greek philosophy. In his view, this philosophy, for the first time in History, apprehended the world (the world as a whole) as a question to be answered. It interrogated the world not in order to satisfy this or that practical need but because "the passion to know had seized mankind." The crisis Husserl spoke of seemed to him so profound that he wondered whether Europe was still able to survive it. The roots of the crisis lay for him at the beginning of the Modern Era, in Galileo and Descartes, in the one-sided nature of the European sciences, which reduced the world to a mere object of technical and mathematical investigation and put the concrete world of life, die Lebenswelt as he called it, beyond their horizon. The rise of the sciences propelled man into the tunnels of the specialized disciplines. The more he advanced in knowledge, the less clearly could he see either the world as a whole or his own self, and he plunged further into what Husserl's pupil Heidegger called, in a beautiful and almost magical phrase, "the forgetting of being." Once elevated by Descartes to "master and proprietor of nature," man has now become a mere thing to the forces (of technology, of politics, of history) that bypass him, surpass him, possess him. To those forces, man's concrete being, his "world of life" (die Lebenswelt), has neither value nor interest: it is eclipsed, forgotten from the start.

It is a great pity that this tendency towards religious thought can find no better outlet than the Jewish pettifoggery of the Old Testament. For religious people who, in the solitude of winter, continually seek ultimate light on their religious problems with the assistance of the Bible, must eventually become spiritually deformed. The wretched people strive to extract truths from these Jewish chicaneries, where in fact no truths exist. As a result they become embedded in some rut of thought or other and, unless they possess an exceptionally commonsense mind, degenerate into religious maniacs. It is deplorable that the Bible should have been translated into German, and that the whole of the German people should have thus become exposed to the whole of this Jewish mumbo-jumbo. So long as the wisdom, particularly of the Old Testament, remained exclusively in the Latin of the Church, there was little danger that sensible people would become the victims of illusions as the result of studying the Bible. But since the Bible became common property, a whole heap of people have found opened to them lines of religious thought which—particularly in conjunction with the German characteristic of persistent and somewhat melancholy meditation—as often as not turned them into religious maniacs. When one recollects further that the Catholic Church has elevated to the status of Saints a whole number of madmen, one realises why movements such as that of the Flagellants came inevitably into existence in the Middle Ages in Germany. As a sane German, one is flabbergasted to think that German human beings could have let themselves be brought to such a pass by Jewish filth and priestly twaddle, that they were little different from the howling dervish of the Turks and the negroes, at whom we laugh so scornfully. It angers one to think that, while in other parts of the globe religious teaching like that of Confucius, Buddha and Mohammed offers an undeniably broad basis for the religious-minded, Germans should have been duped by a theological exposition devoid of all honest depth.

Karmic Cause and Effect It is very important to contemplate the connection between our mental states and our actions. Our karmic patterns are formed and sustained by the intentional actions of the “three gates” of body, speech, and mind—everything we do, say, or think with volitional intention. Our actions and reactions form the cause and effect of action (Skt. karma; Tib. las) that in turn determines the kinds of experiences we have. As such, our mind has the potential to transport us to elevated states of existence or to plunge us into demeaning states of confusion and anguish. Our actions are not like footprints left on water; they leave imprints in our minds, the consequences of which will invariably manifest unless we can somehow nullify them. As the thirteenth Karmapa, Dudul Dorje (1733–97) states: In the empty dwelling place of confusion, Desire is unchanging, marked on the mind Like an etching on rock.13 The thoughts and emotions we experience and the attitudes and beliefs we hold all help to mold our character and dispositions and the kind of people we become. Conditioned existence is characterized by delusions, defilements, confusions, and disturbances of all kinds. We have to ask ourselves why we experience so much pain, while our pleasures are so ephemeral and transient. The answer is that these are the karmic fruits of our negative actions (Skt. papa-karma; Tib. sdig pa’i las). Jamgön Kongtrül says: The result of wholesome action is happiness; the result of unwholesome action is suffering, and nothing else. These results are not interchangeable: when you plant buckwheat, you get buckwheat; when you plant barley, you get barley.14 This cycle of cause and effect continues relentlessly, unless we embark on a virtuous spiritual path and learn to reverse this process by performing wholesome actions (Skt. kusala-karma; Tib. dge ba’i las). It is our intentions that determine whether an action is wholesome or unwholesome, and therefore it is our intentions that will dictate the quality of our future experiences. We have to think of karmic cause and effect in the following terms: “My current suffering is due to the negative actions, attitudes, thoughts, and emotions I performed in the past, and whatever I think, say, and do now will determine what I experience and become in the future. So from now on, I will contemplate the truth of karma, and pursue my spiritual practices with enthusiasm and positive intentions.

See? I long to be your spiritual guide. I really do, and I will. Love is my motive, rather than any elevated belief in my own knowledge, contemplative work, experience, or maturity. And may God correct what I get wrong. For he knows everything, and I only know in part.1 Now to satisfy your proud intellect, I will praise the work of contemplation. You should know that if those engaged in this work had the linguistic talent to express exactly what they’re experiencing, then every scholar of Christianity would be amazed by their wisdom. It’s true! In comparison, all theological erudition would look like total nonsense. No wonder, then, that my clumsy human speech can’t describe the immense value of this work to you, and God forbid that the limitations of our finite language should desecrate and distort it. No, this must not and will not happen. God forbid that I would ever want that! For our analysis of contemplation and the exercise itself are two entirely different things. What we say of it is not it, but merely a description. So, since we can’t define it, let’s describe it. This will baffle all intellectual conceit, especially yours, which is the sole reason I’m writing this letter. I want to start off by asking you a question. What is the essence of human spiritual perfection, and what are its qualities? I’ll answer this for you. On earth, spiritual perfection is only possible through the union between God and the human soul in consummate love. This perfection is pure and so sublime that it surpasses our human understanding, and that’s why it can’t be directly grasped or observed. But wherever we see its consequences, we know that the essence of contemplation abounds there. So, if I tell you that this spiritual discipline is better than all others, then I must first prove it by describing what mature love looks like. This spiritual exercise grows virtues. Look within yourself as you contemplate and also examine the nature of every virtue. You’ll find that all virtues are found in and nurtured by contemplation with no distortion or degeneration of their purposes. I’m not going to single out any particular virtue here for discussion. I don’t need to because you can find them described in other things I’ve written.2 I’ll only comment here that contemplative prayer, when done right, is the respectful love and ripe fruit that I discuss in your little Letter on Prayer. It’s the cloud of unknowing, the hidden love-longing offered by a pure spirit. It’s the Ark of the Covenant.3 It’s the mystical theology of Dionysius, the wisdom and treasure of his “bright darkness” and “unknown knowing.” It takes you into silence, far from thoughts and words. It makes your prayer very short. In it, you learn how to reject and forget the world.

In order to grasp how exploitation is overcome by sublimation, it is not enough to stay with this standard definition of sublimation as the elevation of an ordinary object to the dignity of a Thing. As Lacan aptly demonstrated apropos courtly love, an ordinary object (woman) is there elevated to the dignity of the Thing, she becomes an “inhuman partner,” dangerous to get too close to, always out of reach, mixing horror and respect. The paradox of desire is here brought to an extreme, turning the experience of love into an endlessly postponed tragedy. In true love, however, comedy enters: while the beloved remains a Thing, it is simultaneously “desublimated,” accepted in all her ridiculous bodily imperfections. A true miracle is thus achieved: I can hold the Thing-jouissance in my hands, making fun of it and playing games with it, enjoying it without restraint – true love doesn’t idealize – or, as Lacan put it in his seminar on anxiety: “Only love-sublimation makes it possible for jouissance to condescend to desire.” This enigmatic proposition was perspicuously interpreted by Alenka Zupančič who demonstrated how, in the comedy of love, sublimation paradoxically comprises its opposite, desublimation – you remain the Thing, but simultaneously I can use you for my enjoyment: “to love the other and to desire my own jouissance. To ‘desire one’s own jouissance’ is probably what is the hardest to obtain and to make work, since the enjoyment has trouble appearing as an object.” One should not shirk from a quite concrete and graphic description of what this amounts to: I love you, and I show this by fucking you just for pleasure, mercilessly objectivizing you – this is how I am no longer exploited by serving the Other’s enjoyment. When I worry all the time whether you also enjoy it, it is not love – “I love you” means: I want to be used as an object for your enjoyment. One should reject here all the Catholic nonsense of preferring the missionary position in sex because lovers can whisper tender words and communicate spiritually, and even Kant was too short here when he reduced the sexual act to reducing my partner to an instrument of my pleasure: self-objectivization is the proof of love, you find being used degrading only if there is no love. This enjoyment of mine should not be constrained even by the tendency to enable my partner to reach orgasm simultaneously with me – Brecht was right when, in his poem “Orges Wunschliste,” he includes in the wish-list of his preferences non-simultaneous orgasms: “Von den Mädchen, die neuen. / Von den Weibern, die ungetreuen. / Von den Orgasmen, die ungleichzeitigen. / Von den Feindschaften, die beiderseitigen.” “Of the girls, the new. / Of the women, the unfaithful. / Of orgasms, the non-simultaneous. / Of the animosities, the mutual.

Try any one of these things each day: A) Sleep eight hours. B) Eat two meals instead of three. C) No TV. D) No junk food. E) No complaining for one whole day. F) No gossip. G) Return an e-mail from five years ago. H) Express thanks to a friend. I) Watch a funny movie or a stand-up comic. J) Write down a list of ideas. The ideas can be about anything. K) Read a spiritual text. Any one that is inspirational to you. The Bible, The Tao te Ching, anything you want. L) Say to yourself when you wake up, “I’m going to save a life today.” Keep an eye out for that life you can save. M) Take up a hobby. Don’t say you don’t have time. Learn the piano. Take chess lessons. Do stand-up comedy. Write a novel. Do something that takes you out of your current rhythm. N) Write down your entire schedule. The schedule you do every day. Cross out one item and don’t do that anymore. O) Surprise someone. P) Think of ten people you are grateful for. Q) Forgive someone. You don’t have to tell them. Just write it down on a piece of paper and burn the paper. It turns out this has the same effect in terms of releasing oxytocin in the brain as actually forgiving them in person. R) Take the stairs instead of the elevator. S) I’m going to steal this next one from the 1970s pop psychology book Don’t Say Yes When You Want to Say No: when you find yourself thinking of that special someone who is causing you grief, think very quietly, “No.” If you think of him and (or?) her again, think loudly, “No!” Again? Whisper, “No!” Again, say it. Louder. Yell it. Louder. And so on. T) Tell someone every day that you love them. U) Don’t have sex with someone you don’t love. V) Shower. Scrub. Clean the toxins off your body. W) Read a chapter in a biography about someone who is an inspiration to you. X) Make plans to spend time with a friend. Y) If you think, “Everything would be better off if I were dead,” then think, “That’s really cool. Now I can do anything I want and I can postpone this thought for a while, maybe even a few months.” Because what does it matter now? The planet might not even be around in a few months. Who knows what could happen with all these solar flares. You know the ones I’m talking about. Z) Deep breathing. When the vagus nerve is inflamed, your breathing becomes shallower. Your breath becomes quick. It’s fight-or-flight time! You are panicking. Stop it! Breathe deep. Let me tell you something: most people think “yoga” is all those exercises where people are standing upside down and doing weird things. In the Yoga Sutras, written in 300 B.C., there are 196 lines divided into four chapters. In all those lines, ONLY THREE OF THEM refer to physical exercise. It basically reads, “Be able to sit up straight.” That’s it. That’s the only reference in the Yoga Sutras to physical exercise. Claudia always tells me that yogis measure their lives in breaths, not years. Deep breathing is what keeps those breaths going.

In love, in other words, those phases are present, in its content, which we cited as the fundamental essence of the absolute Spirit: the reconciled return out of another into self. By being the other in which the spirit remains communing with itself, this other can only be spiritual over again, a spiritual personality. The true essence of love consists in giving up the consciousness of oneself, forgetting oneself in another self, yet in this surrender and oblivion having and possessing oneself alone. This reconciliation of the spirit with itself and the completion of itself to a totality is the Absolute, yet not, as may be supposed, in the sense that the Absolute as a purely singular and therefore finite subject coincides with itself in another finite subject; on the contrary, the content of the subjectivity which reconciles itself with itself in another is here the Absolute itself: the Spirit which only in another spirit is the knowing and willing of itself as the Absolute and has the satisfaction of this knowledge. In love, on the contrary, the spirit’s opposite is not nature but itself a spiritual consciousness, another person, and the spirit is therefore realized for itself in what it itself owns, in its very own element. So in this affirmative satisfaction and blissful reality at rest in itself, love is the ideal but purely spiritual beauty which on account of its inwardness can also be expressed only in and as the deep feeling of the heart. For the spirit which is present to itself and immediately sure of itself in [another] spirit, and therefore has the spiritual itself as the material and ground of its existence, is in itself, is depth of feeling, and, more precisely, is the spiritual depth of love. (α) God is love and therefore his deepest essence too is to be apprehended and represented in this form adequate to art in Christ. But Christ is divine love; as its object, what is manifest is on the one hand God himself in his invisible essence, and, on the other, mankind which is to be redeemed; and thus what then comes into appearance in Christ is less the absorption of one person in another limited person than the Idea of love in its universality, the Absolute, the spirit of truth in the element and form of feeling. With this universality of love’s object, love’s expression is also universalized, with the result that the subjective concentration of heart and soul does not become the chief thing in that expression – just as, even in the case of the Greeks, what is emphasized, although in a totally different context, in Venus Urania[8] and the old Titanic deity, Eros, is the universal Idea and not the subjective element, i.e. individual shape and feeling. Only when Christ is conceived in the portrayals of romantic art as more than an individual subject, immersed in himself, does the expression of love become conspicuous in the form of subjective deep feeling, always elevated and borne, however, by the universality of its content.

On the contrary the depth and profound feeling of the spirit presupposes that the soul has worked its way through its feelings and powers and the whole of its inner life, i.e. that it has overcome much, suffered grief, endured anguish and pain of soul, and yet in this disunion has preserved its integrity and withdrawn out of it into itself. In the myth of Hercules the Greeks have presented us with a hero who after many labours was placed amongst the gods and enjoyed blissful peace there. But what Hercules achieved was only something outside him, the bliss given him as a reward was only peaceful repose. The ancient prophecy that he would put an end to the reign of Zeus, he did not fulfill, supreme hero of the Greeks though he was. The end of that rule only began when man conquered not dragons outside him or Lernaean hydras, but the dragons and hydras of his own heart, the inner obstinacy and inflexibility of his own self. Only in this way does natural serenity become that higher serenity of the spirit which completely traverses the negative moment of disunion and by this labour has won infinite satisfaction. The, feeling of cheerfulness and happiness must be transfigured and purified into bliss. For good fortune and happiness still involve an accidental and natural correspondence between the individual and his external circumstances; but in bliss the good fortune still attendant on a man’s existence as he is in nature falls away and the whole thing is transferred into the inner life of the spirit. Bliss is an acquired satisfaction and justified only on that account; it is a serenity in victory, the soul’s feeling when it has expunged from itself everything sensuous and finite and therefore has cast aside the care that always lies in wait for us. The soul is blissful when, after experiencing conflict and agony, it has triumphed over its sufferings. (α) If we now ask what can be strictly ideal in this subject-matter, the answer is: the reconciliation of the individual heart with God who in his appearance as man has traversed this way of sorrows. The substance of spiritual depth of feeling is religion alone, the peace of the individual who has a sense of himself but who finds true satisfaction only when, self-collected, his mundane heart is broken so that he is raised above his mere natural existence and its finitude, and in this elevation has won a universal depth of feeling, a spiritual depth and oneness in and with God. The soul wills itself, but it wills itself in something other than what it is in its individuality and therefore it gives itself up in face of God in order to find and enjoy itself in him. This is characteristic of love, spiritual depth in its truth, that religious love without desire which gives to the human spirit reconciliation, peace, and bliss. It is not the pleasure and joy of actual love as we know it in ordinary life, but a love without passion, indeed without physical inclination but with only an inclination of soul. Looked at physically, this is a love which is death, a death to the world, so that there hovers there as something past the actual relationship of one person to another; as a real mundane bond and connection this relationship has not come essentially to its perfection; for, on the contrary, it bears in itself the deficiency of time and the finite, and therefore it leads on to that elevation into a beyond which remains a consciousness and enjoyment of love devoid of longing and desire.

Every select man strives instinctively for a citadel and a privacy, where he is FREE from the crowd, the many, the majority—where he may forget "men who are the rule," as their exception;—exclusive only of the case in which he is pushed straight to such men by a still stronger instinct, as a discerner in the great and exceptional sense. Whoever, in intercourse with men, does not occasionally glisten in all the green and grey colours of distress, owing to disgust, satiety, sympathy, gloominess, and solitariness, is assuredly not a man of elevated tastes; supposing, however, that he does not voluntarily take all this burden and disgust upon himself, that he persistently avoids it, and remains, as I said, quietly and proudly hidden in his citadel, one thing is then certain: he was not made, he was not predestined for knowledge. For as such, he would one day have to say to himself: "The devil take my good taste! but 'the rule' is more interesting than the exception—than myself, the exception!" And he would go DOWN, and above all, he would go "inside." The long and serious study of the AVERAGE man—and consequently much disguise, self-overcoming, familiarity, and bad intercourse (all intercourse is bad intercourse except with one's equals):—that constitutes a necessary part of the life-history of every philosopher; perhaps the most disagreeable, odious, and disappointing part. If he is fortunate, however, as a favourite child of knowledge should be, he will meet with suitable auxiliaries who will shorten and lighten his task; I mean so-called cynics, those who simply recognize the animal, the commonplace and "the rule" in themselves, and at the same time have so much spirituality and ticklishness as to make them talk of themselves and their like BEFORE WITNESSES—sometimes they wallow, even in books, as on their own dung-hill. Cynicism is the only form in which base souls approach what is called honesty; and the higher man must open his ears to all the coarser or finer cynicism, and congratulate himself when the clown becomes shameless right before him, or the scientific satyr speaks out. There are even cases where enchantment mixes with the disgust—namely, where by a freak of nature, genius is bound to some such indiscreet billy-goat and ape, as in the case of the Abbé Galiani, the profoundest, acutest, and perhaps also filthiest man of his century—he was far profounder than Voltaire, and consequently also, a good deal more silent. It happens more frequently, as has been hinted, that a scientific head is placed on an ape's body, a fine exceptional understanding in a base soul, an occurrence by no means rare, especially among doctors and moral physiologists. And whenever anyone speaks without bitterness, or rather quite innocently, of man as a belly with two requirements, and a head with one; whenever any one sees, seeks, and WANTS to see only hunger, sexual instinct, and vanity as the real and only motives of human actions; in short, when any one speaks "badly"—and not even "ill"—of man, then ought the lover of knowledge to hearken attentively and diligently; he ought, in general, to have an open ear wherever there is talk without indignation. For the indignant man, and he who perpetually tears and lacerates himself with his own teeth (or, in place of himself, the world, God, or society), may indeed, morally speaking, stand higher than the laughing and self-satisfied satyr, but in every other sense he is the more ordinary, more indifferent, and less instructive case. And no one is such a LIAR as the indignant man.

Notice that Jesus knows exactly who he is asking to lead his community: a sinner. As all Christian leaders have been, are, and will be, Peter is imperfect. And as all good Christian leaders are, Peter is well aware of his imperfections. The disciples too know who they are getting as their leader. They will not need—or be tempted—to elevate Peter into some semi-divine figure; they have seen him at his worst. Jesus forgives Peter because he loves him, because he knows that his friend needs forgiveness to be free, and because he knows that the leader of his church will need to forgive others many times. And Jesus forgives totally, going beyond what would be expected—going so far as to establish Peter as head of the church.11 It would have made more earthly sense for Jesus to appoint another, non-betraying apostle to head his church. Why give the one who denied him this important leadership role? Why elevate the manifestly sinful one over the rest? One reason may be to show the others what forgiveness is. In this way Jesus embodies the Father in the Parable of the Prodigal Son, who not only forgives the son, but also, to use a fishing metaphor, goes overboard. Jesus goes beyond forgiving and setting things right. A contemporary equivalent would be a tenured professor stealing money from a university, apologizing, being forgiven by the board of trustees, and then being hired as the school’s president. People would find this extraordinary—and it is. In response, Peter will ultimately offer his willingness to lay down his life for Christ. But on the shore of the Sea of Galilee, he can’t know the future. He can’t understand fully what he is agreeing to. Feed your sheep? Which sheep? The Twelve? The disciples? The whole world? This is often the case for us too. Even if we accept the call we can be confused about where God is leading us. When reporters used to ask the former Jesuit superior general Pedro Arrupe where the Jesuit Order was going, he would say, “I don’t know!” Father Arrupe was willing to follow, even if he didn’t know precisely what God had in mind. Peter says yes to the unknowable, because the question comes from Jesus. Both Christ’s forgiveness and Peter’s response show us love. God’s love is limitless, unconditional, radical. And when we have experienced that love, we can share it. The ability to forgive and to accept forgiveness is an absolute requirement of the Christian life. Conversely, the refusal to forgive leads ineluctably to spiritual death. You may know families in which vindictiveness acts like a cancer, slowly eating away at love. You may know people whose marriages have been destroyed by a refusal to forgive. One of my friends described a couple he knew as “two scorpions in a jar,” both eagerly waiting to sting the other with barbs and hateful comments. We see the communal version of this in countries torn by sectarian violence, where a climate of mutual recrimination and mistrust leads only to increasing levels of pain. The Breakfast by the Sea shows that Jesus lived the forgiveness he preached. Jesus knew that forgiveness is a life-giving force that reconciles, unites, and empowers. The Gospel by the Sea is a gospel of forgiveness, one of the central Christian virtues. It is the radical stance of Jesus, who, when faced with the one who denied him, forgave him and appointed him head of the church, and the man who, in agony on the Cross, forgave his executioners. Forgiveness is a gift to the one who forgives, because it frees from resentment; and to the one who needs forgiveness, because it frees from guilt. Forgiveness is the liberating force that allowed Peter to cast himself into the water at the sound of Jesus’s voice, and it is the energy that gave him a voice with which to testify to his belief in Christ.