“
The most courageous act is still to think for yourself. Aloud.
”
”
Coco Chanel
“
Language is courage: the ability to conceive a thought, to speak it, and by doing so to make it true.
”
”
Salman Rushdie (The Satanic Verses)
“
If we can share our story with someone who responds with empathy and understanding, shame can't survive.
”
”
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
“
1. Be Impeccable With Your Word
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
2. Don't Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.
3. Don't Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.
4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.
”
”
Miguel Ruiz
“
Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.
”
”
Roopleen (Words to inspire the winner in YOU)
“
Women should be respected as well! Generally speaking, men are held in great esteem in all parts of the world, so why shouldn't women have their share? Soldiers and war heroes are honored and commemorated, explorers are granted immortal fame, martyrs are revered, but how many people look upon women too as soldiers?...Women, who struggle and suffer pain to ensure the continuation of the human race, make much tougher and more courageous soldiers than all those big-mouthed freedom-fighting heroes put together!
”
”
Anne Frank (The Diary of a Young Girl)
“
Shame derives its power from being unspeakable.
”
”
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
“
Even to me the issue of "stay small, sweet, quiet, and modest" sounds like an outdated problem, but the truth is that women still run into those demands whenever we find and use our voices.
”
”
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
“
To love someone with all of your heart requires reaching them where they are with the only words they can understand.
”
”
Shannon L. Alder
“
Happiness is the most natural thing in the world when you have it, and the slowest, strangest, most impossible thing when you don't. It's like learning a foreign language: You can think about the words all you want, but you'll never be able to speak it until you suck up your courage and say them out loud.
”
”
Dan Wells (Partials (Partials Sequence, #1))
“
If there is any truth in the world, it lies when I'm with you, and if I find the courage to speak my truth to you one day, remind me to light a candle in thanksgiving at every altar in Rome.
”
”
André Aciman (Call Me by Your Name)
“
It’s not unpatriotic to denounce an injustice committed on our behalf, perhaps it’s the most patriotic thing we can do.
”
”
E.A. Bucchianeri (Brushstrokes of a Gadfly (Gadfly Saga, #1))
“
You can have regret from yesterday, fear tomorrow, but peace today by sharing your heart’s deepest feelings. A life spent being fearful of showing your soul is a life not worth living.
”
”
Shannon L. Alder
“
Courage originally meant "To speak one's mind by telling all one's heart.
”
”
Brené Brown (The Gifts of Imperfection)
“
And I speak of spiritual suffering! Of people seeing their talent, their work, their lives wasted. Of good minds submitting to stupid ones. Of strength and courage strangled by envy, greed for power, fear of change. Change is freedom, change is life
”
”
Ursula K. Le Guin (The Dispossessed: An Ambiguous Utopia)
“
IT IS BY CHOICE AND NOT BY CHANCES THAT WE CHANGE OUR CIRCUMSTANCES.
”
”
Nadia Sahari (Breakaway: The Road to Freedom)
“
Courage is a heart word. The root of the word courage is cor - the Latin word for heart. In one of its earliest forms, the word courage meant "To speak one's mind by telling all one's heart." Over time, this definition has changed, and today, we typically associate courage with heroic and brave deeds. But in my opinion, this definition fails to recognize the inner strength and level of commitment required for us to actually speak honestly and openly about who we are and about our experiences -- good and bad. Speaking from our hearts is what I think of as "ordinary courage.
”
”
Brené Brown (I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame)
“
Your words will either give you joy or give you sorrow, but if they were spoken without regret, they give you peace.
”
”
Shannon L. Alder
“
If your actions don't live up to your words, you have nothing to say.
”
”
DaShanne Stokes
“
It is, I think, that we are all so alone in what lies deepest in our souls, so unable to find the words, and perhaps the courage to speak with unlocked hearts, that we don't know at all that it is the same with others.
”
”
Sheldon Vanauken (A Severe Mercy: A Story of Faith, Tragedy, and Triumph)
“
There is no one more courageous than the person who speaks with the courage of his convictions.
”
”
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
“
Be a woman of confidence, not cockiness.
Know your boundaries, set no limits.
Speak your kindness and turn your back to conformed groups.
The only way to be a woman of change in this world, is to walk what you talk and set your own soul free first.
”
”
Nikki Rowe
“
Being with Anna is easy. She's the one."
The one. It stops my heart. I thought Max was the one, but... there's that other one.
The first one.
"Do you believe in that?" I ask quietly. "In one person for everyone?"
Something changes in St Clair's eyes. Maybe sadness. "I can't speak for anyone but myself," he says. "But, for me, yes. I have to be with Anna. But this is something you have to figure out on your own. I can't answer that for you, no one can."
"Oh."
"Lola." He rolls his chair over to my side. "I know things are shite right now. And in the name of friendship and full disclosure, I went through something similar last year. When I met Anna, I was with someone else. And it took a long time before I found the courage to do the hard thing. But you have to do the hard thing."
I swallow. "And what's the hard thing?"
"You have to be honest with yourself.
”
”
Stephanie Perkins (Lola and the Boy Next Door (Anna and the French Kiss, #2))
“
1. People Are Hard to Hate Close Up. Move In. 2. Speak Truth to Bullshit. Be Civil. 3. Hold Hands. With Strangers. 4. Strong Back. Soft Front. Wild Heart.
”
”
Brené Brown (Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone)
“
Our hearts speak the same language but more importantly our souls share the same voice.
”
”
Nikki Rowe
“
She wondered where this courage had come from, to speak to him so frankly. From Winterfell, she thought. I am stronger within the walls of Winterfell.
”
”
George R.R. Martin (A Storm of Swords (A Song of Ice and Fire, #3))
“
If untimely death came only those who deserved that fate, Keturah, where would choice be? No one would do good for its own sake, but only to avoid an early demise. No one would speak out against evil because of his own courageous soul, but only to live another day. The right to choose is man's great gift, but one thing is not his to choose--the time and means of death.
”
”
Martine Leavitt (Keturah and Lord Death)
“
If everything you say gets laughed at...
then you become afraid of everyone...
and are no longer able to speak...
even knowing all that does is bother everyone...
Your heart...
....shuts down...
And your words die....
”
”
Natsuki Takaya (Fruits Basket, Vol. 5)
“
If those, who call the shots, are tightrope-walking between unconcern and ignorance, giving way to unrestrained vagaries, and bypassing all the priorities of our environment, we mustn’t fail to value those who take courage to stand up against random practices, institutional malfunction and flagrant injustice, and speak out against social decay and moral obliviousness. (" High noon)
”
”
Erik Pevernagie
“
Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.
”
”
Richard Branson (The Virgin Way: Everything I Know About Leadership)
“
Hua Cheng said quietly, "Your Highness, I understand your everything.
"Your courage, your despair; your kindness, your pain; your resentment, your hate; your intelligence, your foolishness.
"If I could, I would have you use me as your stepping stone, the bridge you take apart after crossing, the corpse bones you need to trample to climb up, the sinner who deserved the butchering of a million knives. But, I know you wouldn't allow it."
(...)
However, Hua Cheng only replied, "To die in battle for you is my greatest honour."
Those words were like a fatal blow. The tears in Xie Lian's eyes could no longer be restrained, and they came pouring out.
Like he was hanging on the thread of his life, he pleaded, "You said you would never leave me."
However, Hua Cheng replied, "There is no banquet in this world that doesn't come to an end."
Xie Lian bowed his head and buried it deep into his chest, his heart and throat in constricted agony, unable to speak.
Yet soon after, he heard Hua Cheng say above him, "But, I will never leave you."
Hearing this, Xie Lian's head shot up.
Hua Cheng said to him, "I will come back. Your Highness, believe me.
”
”
Mò Xiāng Tóng Xiù (天官赐福 [Tiān Guān Cì Fú])
“
We’re all grateful for people who write and speak in ways that help us remember that we’re not alone.
”
”
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
“
If you possess enough courage to speak out what you are, you will find you are not alone.
”
”
Richard Wright (Black Boy)
“
A lack of common sense usually ends in some heroic feat, much like the soldier who dives onto the grenade so that others may live.
”
”
Criss Jami (Killosophy)
“
Is it better to speak or die?” I’d never even have the courage to ask such a question.
”
”
André Aciman (Call Me by Your Name (Call Me by Your Name, #1))
“
People are hard to hate close up. Move in. Speak truth to bullshit. Be civil. Hold hands. With strangers. Strong back. Soft front. Wild heart.
”
”
Brené Brown (Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone)
“
Let today mark a new beginning for you. Give yourself permission to say NO without feeling guilty, mean, or selfish. Anybody who gets upset and/or expects you to say YES all of the time clearly doesn’t have your best interest at heart. Always remember: You have a right to say NO without having to explain yourself. Be at peace with your decisions.
”
”
Stephanie Lahart
“
Speaking a painful truth should be done only in love - like wielding a sword with no hilt - it should pain oneself in direct proportion to the amount of force exerted.
”
”
Criss Jami (Healology)
“
Compassion speaks with a slight accent. She was a vulnerable child, miserable in school, cold, shy … In ninth grade she was befriended by Courage. Courage lent Compassion bright sweaters, explained the slang, showed her how to play volleyball.
”
”
J. Ruth Gendler (The Book of Qualities)
“
Don’t you do that.” She turned away from the mirror, toward him. “Don’t you dare make a joke. It took a great deal of courage to say what I did. And you don’t have to speak a word in return, but I will insist you be man enough to take it. I won’t have you making light of my feelings, or making light of yourself—as if you’re not worthy of them. Because you are worthy, Colin. You’re a generous, good-hearted person, and you deserve to be loved. Deeply, truly, well, and often.
”
”
Tessa Dare (A Week to be Wicked (Spindle Cove, #2))
“
Let our voices be heard. I hope they will not be shrill voices, but, I hope we shall speak with such conviction that those to whom we speak shall know of the strength of our feeling and the sincerity of our efforts.
”
”
Gordon B. Hinckley
“
LET'S FACE IT...
WE ALL HEAR BLOODY LIES,
WE ALL SEE DECEPTION WITH OUR OWN EYES,
WE ARE NEITHER DUMB NOR BLIND...
WE JUST DON'T HAVE THE COURAGE TO SPEAK OUR MINDS.
”
”
Mouloud Benzadi
“
WE ALL HEAR BLOODY LIES,
WE ALL SEE DECEPTION WITH OUR OWN EYES,
WE ARE NEITHER DUMB NOR BLIND...
WE JUST DON'T HAVE THE POWER TO SPEAK OUR MINDS.
”
”
Mouloud Benzadi
“
There speaks the passion and the rebellion that go with red hair. My second wife had red hair. She was a beautiful woman, and she loved me. Strange, is it not? I have always admired red-haired women. Your hair is very beautiful. There are other things I like about you. Your spirit, your courage; the fact that you have a mind of your own.
~Mr. Aristides
”
”
Agatha Christie (Destination Unknown)
“
Embrace who you are and your divine purpose. Identify the barriers in your life, and develop discipline, courage and the strength to permanently move beyond them, and keep moving forward.
”
”
Germany Kent
“
It can be difficult to speak truth to power. Circumstances, however, have made doing so increasingly necessary.
”
”
Aberjhani (Splendid Literarium: A Treasury of Stories, Aphorisms, Poems, and Essays)
“
The church must suffer for speaking the truth, for pointing out sin, for uprooting sin. No one wants to have a sore spot touched, and therefore a society with so many sores twitches when someone has the courage to touch it and say: “You have to treat that. You have to get rid of that. Believe in Christ. Be converted.
”
”
Oscar A. Romero (The Violence Of Love)
“
Fiona grabbed Rick in her arms and sobbed, “Oh Rick, this song drives me crazy. I can’t stop myself when you’re around me. I’m losing control of myself. Rick, please tell them to stop, otherwise I don’t know what I will do.” Saying this, Fiona placed her lips on Rick’s lips. Now Rick was no longer in a position to speak so that he could ask the DJ to change the song. He only needed to signal the DJ to do that. But after tasting the moisture on Fiona’s lips, which was like dewdrops on rose petals, he realized that this endeavour would have required a lot of courage, which he most certainly lacked at the time.
”
”
Rebecca Harlem (The Pink Cadillac)
“
You cannot be afraid to speak up and speak out for what you believe. You have to have courage, raw courage.
”
”
John Lewis
“
Certain people will be upset when you speak the truth. They might get mad. They might get really mad. That's because they are still living the lie you've exposed. Stay strong. Speak truth. Do not allow yourself to get pulled back into their lie just to make others happy and yourself miserable. You are free. Stay free.
”
”
Toni Sorenson
“
My face set to a grim and determined expression. I speak in all modesty as I say this, but I discovered at that moment that I have a fierce will to live. It's not something evident, in my experience. Some of us give up on life with only a resigned sigh. Others fight a little, then lose hope. Still others - and I am one of those - never give up. We fight and fight and fight. We fight no matter the cost of battle, the losses we take, the improbability of success. We fight to the every end. It's not a question of courage. It's something constitutional, an inability to let go. It may be nothing more than life-hungry stupidity.
”
”
Yann Martel (Life of Pi)
“
He stopped and took my hand. "If we die, or if I die..."
He was speaking of dying, and I couldn't stop smiling.
In the dark he must not have noticed, because he said in a rush, "I must tell you that I love you, and if I live I will ask for your hand, but you needn't say anything now if it distresses you, and I might rather die without knowing that you don't love me if that's how you feel."
I tried to speak, but nothing came. I had gained courage during my adventures, but not for this.
"Addie?"
Too soft to hear, I whispered, "I do love you."
But he heard. He cupped his hand under my chin and tilted my face up so I had to meet his eyes. He was smiling too, with a smile as happy as mine. "Oh, Addie!" He leaned down to kiss me...
”
”
Gail Carson Levine (The Two Princesses of Bamarre (The Two Princesses of Bamarre, #1))
“
Courage doesn't mean being free from fear; it means learning to work through fear and speak even when we are afraid.
”
”
Joanna Brooks (The Book of Mormon Girl: Stories from an American Faith)
“
Sometimes hearing the truth takes more courage than speaking the truth.
”
”
Amit Kalantri (Wealth of Words)
“
The library is a whispering post. You don't need to take a book off a shelf to know there is a voice inside that is waiting to speak to you, and behind that was someone who truly believed that if he or she spoke, someone would listen. It was that affirmation that always amazed me. Even the oddest, most peculiar book was written with that kind of courage -- the writer's belief that someone would find his or her book important to read. I was struck by how precious and foolish and brave that belief is, and how necessary, and how full of hope it is to collect these books and manuscripts and preserve them. It declares that stories matter, and so does every effort to create something that connects us to one another, and to our past, and to what is still to come.
”
”
Susan Orlean (The Library Book)
“
The poet lives and writes at the frontier between deep internal experience and the revelations of the outer world. There is no going back for the poet once this frontier has been reached; a new territory is visible and what has been said cannot be unsaid. The discipline of poetry is in overhearing yourself say difficult truths from which it is impossible to retreat. Poetry is a break for freedom. In a sense all poems are good; all poems are an emblem of courage and the attempt to say the unsayable; but only a few are able to speak to something universal yet personal and distinct at the same time; to create a door through which others can walk into what previously seemed unobtainable realms, in the passage of a few short lines.
”
”
David Whyte
“
I can't really believe that it's over. "I'll speak for her." Every face turns to where Sean Kendrick stands a little apart from the crowd, his arms crossed. "This island runs on courage, not blood," he says. His face is turned towards me, but his eyes are on Eaton and his groups. In the hush after he speaks, I can hear my heart thudding in my ears.
”
”
Maggie Stiefvater (The Scorpio Races)
“
Throughout amerika's history, people have been imprisoned because of their political beliefs and charged with criminal acts in order to justify that imprisonment.
Those who have dared to speak out against the injustices in this country, both Black and white, have paid dearly for their courage, sometimes with their lives.
”
”
Assata Shakur (Assata: An Autobiography)
“
At this time in history, sick, afraid, and despondent are the general conditions that affect the majority of poeple almost everywhere. It's difficult and challenging to follow the call of conscience when we're under the dark veil of these forces. At the same time, it's painful not to follow it.
When you become healthy, courageous, and hopeful, following your conscience becomes easier. When people are healthy, courageous, and hopeful, it's difficult to bend their mind and will. You can't force them to do what you'd like them to do against their will. They will speak out what they believe, and stand up and do what is right even when it means a loss to them.
I am hopeful because I have witnessed this change throughout my life. From the realization of what I really am, I became hopeful, courageous, and passionate for life, and I felt responsible for the general condition of humanity and the Earth because they are not separate from me.
”
”
Ilchi Lee (Change: Realizing Your Greatest Potential)
“
How is it that I could run into a gunfight against overwhelming odds and put myself between bullets and civilians, but I couldn't scrape together enough courage to speak to the one person who mattered the most to me?
”
”
Ilona Andrews (Gunmetal Magic (Kate Daniels, #5.5; World of Kate Daniels, #6 & #6.5; Andrea Nash, #1))
“
We are complex beings who wake up every day and fight against being labeled and diminished with stereotypes and characterizations that don’t reflect our fullness. Yet when we don’t risk standing on our own and speaking out, when the options laid before us force us into the very categories we resist, we perpetuate our own disconnection and loneliness. When we are willing to risk venturing into the wilderness, and even becoming our own wilderness, we feel the deepest connection to our true self and to what matters the most.
”
”
Brené Brown (Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone)
“
Anarchy does not simply mean no laws, it means no need for laws. Anarchy requires individuals to behave responsibly. When individuals can live in peace without authorities to compel or punish them, when people have enough courage and sense to speak honestly and equally with each other, then and only then, will anarchy be possible.
”
”
Craig O'Hara (The Philosophy of Punk: More Than Noise!)
“
Mr. Thornton," said Margaret, shaking all over with her passion, "go down this instant, if you are not a coward. Go down and face them like a man. Save these poor strangers, whom you have decoyed here. Speak to your workmen as if they were human beings. Speak to them kindly. Don't let the soldiers come in and cut down poor-creatures who are driven mad. I see one there who is. If you have any courage or noble quality in you, go out and speak to them, man to man.
”
”
Elizabeth Gaskell (North and South)
“
I figured I had kept her from being too depressed after fucking--it's hard for a girl with any force in her and any brains to accept the whole thing of fucking, of being fucked without trying to turn it on its end, so that she does some fucking, or some fucking up; I mean, the mere power of arousing the man so he wants to fuck isn't enough; she wants him to be willing to die in order to fuck. There's a kind of strain or intensity women are bred for, as beasts, for childbearing when childbearing might kill them, and child rearing when the child might die at any moment: it's in women to live under that danger, with that risk, that close to tragedy, with that constant taut or casual courage. They need death and nobility near. To be fucked when there's no drama inherent in it, when you're not going to rise to a level of nobility and courage forever denied the male, is to be cut off from what is inherently female, bestially speaking.
”
”
Harold Brodkey
“
You’re a slave? (Eleni)
I was. I’m sorry. I shouldn’t have come here. (Acheron)
Take your cloak off and sit, Acheron. You’ve done nothing to apologize for. I admire you all the more for stopping to help us. It’s nothing for a nobleman to do so, yet they seldom bother to help those less fortunate. For a freedman to speak up in defense of another takes great courage and character. What you did is all the more noble and kind, and I would be honored to have you sit at my table with us. (Acheron)
”
”
Sherrilyn Kenyon (Acheron (Dark-Hunter, #14))
“
None of us should be ashamed to speak of our class power or lack of it. Overcoming fear, even the fear of being immodest, and acting courageously to bring issues of class- especially radical standpoints – into the discourse of blackness is a gesture of militant defiance, one that runs counter to bourgeois insistence that we think of “money” in particular and class in general as private matters.
”
”
bell hooks (Killing Rage: Ending Racism)
“
If I could give one message to the bullied, it would be this: You are not alone. You are strong. You have a voice. You are beautiful. You are intelligent. There are many kids who want to speak up for you, but they don’t because they are afraid of becoming bullied themselves. There are many of us in the world who love you. I love you. You have the power to end this now. That power is in your voice. Find it. Once you use your voice, bullies want no part of you. If you feel that you lack the courage, fake it until you do. Finally, I know it’s hard to see a life that exists beyond high school. It is there, and it is beautiful.
”
”
Dan Pearce (Single Dad Laughing: The Best of Year One)
“
At such moments the collapse of their courage, willpower, and endurance was so abrupt that they felt they could never drag themselves out of the pit of despond into which they had fallen. Therefore they forced themselves never to think about the problematic day of escape, to cease looking to the future, and always to keep, so to speak, their eyes fixed on the ground at their feet. But, naturally enough, this prudence, this habit of feinting with their predicament and refusing to put up a fight, was ill rewarded. For, while averting that revulsion which they found so unbearable, they also deprived themselves of those redeeming moments, frequent enough when all is told, when by conjuring up pictures of a reunion to be, they could forget about the plague. Thus, in a middle course between these heights and depths, they drifted through life rather than lived, the prey of aimless days and sterile memories, like wandering shadows that could have acquired substance only by consenting to root themselves in the solid earth of their distress.
”
”
Albert Camus (The Plague)
“
I want to share something Virginia Woolf wrote: 'English, which can express the thoughts of Hamlet and the tragedy of Lear, has no words for the shiver and the headache...The merest schoolgirl when she falls in love, has Shakespeare or Keats to speak her mind for her; but let a sufferer try to describe a pain in his head to a doctor and language at once runs dry.' And we're such language-based creatures that to some extent we cannot know what we cannot name. And so we assume it isn't real. We refer to it with catch-all terms, like crazy or chronic pain, terms that both ostracize and minimize. The term chronic pain captures nothing of the grinding, constant, ceaseless,inescapable hurt. And the term crazy arrives at us with none of the terror and worry you live with. Nor do either of those terms connote the courage people in such pains exemplify, which is why I'd ask you to frame your mental health around a word other than crazy.
”
”
John Green (Turtles All the Way Down)
“
Esteban fell face downward upon the floor. "I am alone, alone, alone," he cried. The Captain stood above him, his great plain face ridged and gray with pain; it was his own old hours he was reliving. He was the awkwardest speaker in the world apart from the lore of the sea, but there are times when it requires a high courage to speak the banal. He could not be sure the figure on the floor was listening, but he said, "We do what we can. We push on, Esteban, as best we can. It isn't for long, you know. Time keeps going by. You'll be surprised at the way time passes.
”
”
Thornton Wilder (The Bridge of San Luis Rey)
“
JUST FOR TODAY, I will live through this day only. I will not brood about yesterday or obsess about tomorrow. I will not set far-reaching goals or try to overcome all of my problems at once.
I know that I can do something for 24 hours that would overwhelm me if I had to keep it up for a lifetime.
JUST FOR TODAY, I will be happy. I will not dwell on thoughts that depress me. If my mind fills with clouds, I will chase them away and fill it with sunshine.
JUST FOR TODAY, I will accept what is. I will face reality. I will correct those things that I can correct and accept those I cannot.
JUST FOR TODAY, I will improve my mind. I will read something that requires effort, thought and concentration. I will not be a mental loafer.
JUST FOR TODAY, I will make a conscious effort to be agreeable. I will be kind and courteous to those who cross my path, and I'll not speak ill of others. I will improve my appearance, speak softly, and not interrupt when someone else is talking. Just for today, I will refrain from improving anybody but myself.
JUST FOR TODAY, I will do something positive to improve my health. If I'm a smoker, I'll quit. If I'm overweight, I will eat healthfully -- if only for today. And not only that, I will get off the couch and take a brisk walk, even if it's only around the block.
JUST FOR TODAY, I will gather the courage to do what is right and take the responsibility for my own actions.
”
”
Abigail Van Buren
“
And therefore, all of those for whom authentic transformation has deeply unseated their souls must, I believe, wrestle with the profound moral obligation to shout form the heart—perhaps quietly and gently, with tears of reluctance; perhaps with fierce fire and angry wisdom; perhaps with slow and careful analysis; perhaps by unshakable public example—but authentically always and absolutely carries a a demand and duty: you must speak out, to the best of your ability, and shake the spiritual tree, and shine your headlights into the eyes of the complacent. You must let that radical realization rumble through your veins and rattle those around you.
Alas, if you fail to do so, you are betraying your own authenticity. You are hiding your true estate. You don’t want to upset others because you don’t want to upset your self. You are acting in bad faith, the taste of a bad infinity.
Because, you see, the alarming fact is that any realization of depth carries a terrible burden: those who are allowed to see are simultaneously saddled with the obligation to communicate that vision in no uncertain terms: that is the bargain. You were allowed to see the truth under the agreement that you would communicate it to others (that is the ultimate meaning of the bodhisattva vow). And therefore, if you have seen, you simply must speak out. Speak out with compassion, or speak out with angry wisdom, or speak out with skillful means, but speak out you must.
And this is truly a terrible burden, a horrible burden, because in any case there is no room for timidity. The fact that you might be wrong is simply no excuse: You might be right in your communication, and you might be wrong, but that doesn’t matter. What does matter, as Kierkegaard so rudely reminded us, is that only by investing and speaking your vision with passion, can the truth, one way or another, finally penetrate the reluctance of the world. If you are right, or if you are wrong, it is only your passion that will force either to be discovered. It is your duty to promote that discovery—either way—and therefore it is your duty to speak your truth with whatever passion and courage you can find in your heart. You must shout, in whatever way you can.
”
”
Ken Wilber (One Taste: Daily Reflections on Integral Spirituality)
“
Something I constantly notice is that unembarrassed joy has become rarer. Joy today is increasingly saddled with moral and ideological burdens, so to speak. When someone rejoices, he is afraid of offending against solidarity with the many people who suffer. I don't have any right to rejoice, people think, in a world where there is so much misery, so much injustice.
I can understand that. There is a moral attitude at work here. But this attitude is nonetheless wrong. The loss of joy does not make the world better - and, conversely, refusing joy for the sake of suffering does not help those who suffer. The contrary is true. The world needs people who discover the good, who rejoice in it and thereby derive the impetus and courage to do good. Joy, then, does not break with solidarity. When it is the right kind of joy, when it is not egotistic, when it comes from the perception of the good, then it wants to communicate itself, and it gets passed on. In this connection, it always strikes me that in the poor neighborhoods of, say, South America, one sees many more laughing happy people than among us. Obviously, despite all their misery, they still have the perception of the good to which they cling and in which they can find encouragement and strength.
In this sense we have a new need for that primordial trust which ultimately only faith can give. That the world is basically good, that God is there and is good. That it is good to live and to be a human being. This results, then, in the courage to rejoice, which in turn becomes commitment to making sure that other people, too, can rejoice and receive good news.
”
”
Pope Benedict XVI
“
They did not submit to the obvious alternative, which was simply to close the eyes and fall. So easy, really. Go limp and tumble to the ground and let the muscles unwind and not speak and not budge until your buddies picked you up and lifted you into the chopper that would roar and dip its nose and carry you off to the world. A mere matter of falling, yet no one ever fell. It was not courage, exactly; the object was not valor. Rather, they were too frightened to be cowards.
”
”
Tim O'Brien (The Things They Carried)
“
Sometimes speakers need to talk about subjects that don't interest them much, especially at work. I believe this is harder for introverts, who have trouble projecting artificial enthusiasm. But there's a hidden advantage to this inflexibility: it can motivate us to make tough but worthwhile career changes if we find ourselves compelled to speak too often about topics that leave us cold. There is no one more courageous than the person who speaks with the courage of his convictions.
”
”
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
“
Occupation, curfew, settlements, closed military zone, administrative detention, siege, preventive strike, terrorist infrastructure, transfer. Their WAR destroys language. Speaks genocide with the words of a quiet technician.
Occupation means that you cannot trust the OPEN SKY, or any open street near to the gates of snipers tower. It means that you cannot trust the future or have faith that the past will always be there.
Occupation means you live out your live under military rule, and the constant threat of death, a quick death from a snipers bullet or a rocket attack from an M16.
A crushing, suffocating death, a slow bleeding death in an ambulance stopped for hours at a checkpoint. A dark death, at a torture table in an Israeli prison: just a random arbitrary death.
A cold calculated death: from a curable disease. A thousand small deaths while you watch your family dying around you.
Occupation means that every day you die, and the world watches in silence. As if your death was nothing, as if you were a stone falling in the earth, water falling over water.
And if you face all of this death and indifference and keep your humanity, and your love and your dignity and YOU refuse to surrender to their terror, then you know something of the courage that is Palestine.
”
”
Suheir Hammad
“
Try to forgive by trying to understand how it would feel to be in the other’s shoes. If someone hurts you – ask them - “What hurts you so much that you would do this?” Listen to the answer and try to understand what is valid for them. They may have been fighting for your attention, but no one thinks of themselves as attackers, only defenders! So don’t judge their ways, only set them free by giving them a chance to speak. You may both learn a lot from your kindness and courage in asking for the truth. But even if nothing changes, release it, remember that you both have a right to be who you choose to be. When we make judgements we're inevitably acting on limited knowledge, so ask if you seek to understand, or simply let them be!
”
”
Jay Woodman
“
I am not anti-American,' he said. 'I just despise the current American administration. I despair that Bush has made ordinary, decent people all over the world think twice about what was once, and still could be again, a great country, when what happened on September 11th should have made ordinary, decent people all over the world embrace America as never before. I don't like it that neo-conservative politicians bully their so-called allies while playing to the worst, racist instincts of their own bewildered electorate. I don't like it that we live in an era where to be anti-war is to be anti-American, to be pro-Palestine is to be anti-Semitic, to be critical of Blair is somehow to be supportive of Putin and Chirac. All anybody is asking for in this so-called age of terror is some leadership. Yet everywhere you look in public life there is no truth, no courage, no dignity to speak of.
”
”
Charles Cumming (Typhoon)
“
As more people have found the courage to break through shame and speak about woundedness in their lives, we are now subjected to a mean-spirited cultural response, where all talk of woundedness is mocked. The belittling of anyone's attempt to name a context within which they were wounded, were made a victim, is a form of shaming. It is psychological terrorism. Shaming breaks our hearts. All individuals who are genuinely seeking well-being within a healing context realize that it is important to that process not to make being a victim a stance of pride or a location from which to simply blame others. We need to speak our shame and our pain courageously in order to recover. Addressing woundedness is not about blaming others; however, it does allow individuals who have been, and are, hurt to insist on accountability and responsibility both from themselves and from those who were the agents of their suffering as well as those who bore witness. Constructive confrontation aids our healing.
”
”
bell hooks (All About Love: New Visions)
“
The Black Horse made its beholder a master of combat. The Golden Egg granted great wealth. The Prophet offered glimpses of the future. The White Eagle bestowed courage. The Maiden bequeathed great beauty. The Chalice turned liquid into truth serum. The Well gave clear sight to recognize one’s enemies. The Iron Gate offered blissful serenity, no matter the struggle. The Scythe gave its beholder the power to control others. The Mirror granted invisibility. The Nightmare allowed its user to speak into the minds of others. The Twin Alders had the power to commune with Blunder’s ancient entity, the Spirit of the Wood.
”
”
Rachel Gillig (One Dark Window (The Shepherd King, #1))
“
We describe a person without compassion as “heartless,” and we urge him or her to “have a heart.” Our deepest hurts we call “heartaches.” Jilted lovers are “brokenhearted.” Courageous soldiers are “bravehearted.” The truly evil are “black-hearted” and saints have “hearts of gold.” If we need to speak at the most intimate level, we ask for a “heart-to-heart” talk. “Lighthearted” is how we feel on vacation. And when we love someone as truly as we may, we love “with all our heart.” But when we lose our passion for life, when a deadness sets in which we cannot...
”
”
John Eldredge (The Sacred Romance: Drawing Closer to the Heart of God)
“
I want to look happily forward. I want to be optimistic. I want to have a dream. I want to live in jubilee. I want my daughters to feel that they have the power to at least try to change things, even in a world that resists change with more strength than they have. I want to tell them they can overcome everything, if the are courageous, resilient and brave. Paradoxically, I also want to tell them their crowns have already been bought and paid for and that all they have to do is put them on their heads. But the world keeps tripping me up. My certainty keeps flailing.
”
”
Edwidge Danticat (The Fire This Time: A New Generation Speaks About Race)
“
The Cowboy Way
Being a Cowboy is doing the right thing; common
wisdom born of simple virtues and strong ideals.
Above all, it is a strict adherence to honesty
even when it is not in our best interests.
It is having an inherent sense of justice in a
world where the cards are often stacked against us.
We try to hold enough common sense to recognize
the value of a lost cause and the cost of lost values.
Generally speaking, we are quietly reserved in all
things except freedom, fresh air and Saturday night.
We have a keen eye for a
good horse, a good gun,and a good Cowgirl.
Constant to friends, we are more so when
friends need us, less so when they don't.
Familiar with hard work we also know
hard knocks and hard roads.
Often given to tears
when lesser individuals would display indifference;
we are as well given to joy in a few
places others would only find disdain.
We enjoy plain living, not because
we relish doing without, but because we have
discovered the treasures within.
And, finally, we have that elusive emotion called
courage which is, at worst, a badly directed sense of
conceit and, at best, it is the stuff
of which dreams are made. . . .
”
”
Charly Gullett
“
The day we didn't spend together, we will never spend together, what someone was going to say to us on the phone when they called and we didn't answer will never be said, at least not exactly the same thing said in exactly the same spirit; and everything will be slightly different or even completely different because of the lack of courage which dissuades us from talking to you.
....none of that will ever be repeated and consequently a time will come when having been together will be the same as not having been together, and having picked up the phone the same as not having done so, and having dared to speak to you the same as if we'd remained silent
”
”
Javier Marías (A Heart So White)
“
I believe...that to be very poor and very beautiful is most probably a moral failure more than an artistic success. Shakespeare would have done well in any generation because he would have refused to die in a corner; he would have taken the false gods and made them over; he would have taken the current formulae and forced them into something lesser men thought them incapable of. Alive today he would undoubtedly have written and directed motion pictures, plays, and God knows what. Instead of saying, "This medium is not good," he would have used it and made it good. If some people called some his work cheap (which some of it was), he wouldn't have cared a rap, because he would know that without some vulgarity there is no complete man. He would have hated refinement, as such, because it is always a withdrawal, and he was too tough to shrink from anything.
”
”
Raymond Chandler (Raymond Chandler Speaking)
“
The secret killer of innovation is shame. You can’t measure it, but it is there. Every time someone holds back on a new idea, fails to give their manager much needed feedback, and is afraid to speak up in front of a client you can be sure shame played a part. That deep fear we all have of being wrong, of being belittled and of feeling less than, is what stops us taking the very risks required to move our companies forward. If you want a culture of creativity and innovation, where sensible risks are embraced on both a market and individual level, start by developing the ability of managers to cultivate an openness to vulnerability in their teams. And this, paradoxically perhaps, requires first that they are vulnerable themselves. This notion that the leader needs to be “in charge” and to “know all the answers” is both dated and destructive. Its impact on others is the sense that they know less, and that they are less than. A recipe for risk aversion if ever I have heard it. Shame becomes fear. Fear leads to risk aversion. Risk aversion kills innovation.
”
”
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
“
Courage is resistance to fear, mastery of fear-not absence of fear. Except a creature be part coward it is not a compliment to say it is brave; it is merely a loose misapplication of the word. Consider the flea!-Incomparably the bravest of all the creatures of God, if ignorance of fear were courage. Whether you are asleep or awake he will attack you, caring nothing for the fact that in bulk and strength you are to him as are the massed armies of the earth to a sucking child; he lives both day and night and all days and nights in the very lap of peril and the immediate presence of death, and yet is no more afraid than is the man who walks the streets of a city that was threatened by an earthquake ten centuries before. When we speak of Clive, Nelson, and Putnam as men who "didn't know what fear was," we ought always to add the flea-and put him at the head of the procession.
”
”
Mark Twain
“
A Rock, A River, A Tree
Hosts to species long since departed,
Mark the mastodon.
The dinosaur, who left dry tokens
Of their sojourn here
On our planet floor,
Any broad alarm of their of their hastening doom
Is lost in the gloom of dust and ages.
But today, the Rock cries out to us, clearly, forcefully,
Come, you may stand upon my
Back and face your distant destiny,
But seek no haven in my shadow.
I will give you no hiding place down here.
You, created only a little lower than
The angels, have crouched too long in
The bruising darkness,
Have lain too long
Face down in ignorance.
Your mouths spelling words
Armed for slaughter.
The rock cries out today, you may stand on me,
But do not hide your face.
Across the wall of the world,
A river sings a beautiful song,
Come rest here by my side.
Each of you a bordered country,
Delicate and strangely made proud,
Yet thrusting perpetually under siege.
Your armed struggles for profit
Have left collars of waste upon
My shore, currents of debris upon my breast.
Yet, today I call you to my riverside,
If you will study war no more.
Come, clad in peace and I will sing the songs
The Creator gave to me when I
And the tree and stone were one.
Before cynicism was a bloody sear across your brow
And when you yet knew you still knew nothing.
The river sings and sings on.
There is a true yearning to respond to
The singing river and the wise rock.
So say the Asian, the Hispanic, the Jew,
The African and Native American, the Sioux,
The Catholic, the Muslim, the French, the Greek,
The Irish, the Rabbi, the Priest, the Sheikh,
The Gay, the Straight, the Preacher,
The privileged, the homeless, the teacher.
They hear. They all hear
The speaking of the tree.
Today, the first and last of every tree
Speaks to humankind. Come to me, here beside the river.
Plant yourself beside me, here beside the river.
Each of you, descendant of some passed on
Traveller, has been paid for.
You, who gave me my first name,
You Pawnee, Apache and Seneca,
You Cherokee Nation, who rested with me,
Then forced on bloody feet,
Left me to the employment of other seekers--
Desperate for gain, starving for gold.
You, the Turk, the Swede, the German, the Scot...
You the Ashanti, the Yoruba, the Kru,
Bought, sold, stolen, arriving on a nightmare
Praying for a dream.
Here, root yourselves beside me.
I am the tree planted by the river,
Which will not be moved.
I, the rock, I the river, I the tree
I am yours--your passages have been paid.
Lift up your faces, you have a piercing need
For this bright morning dawning for you.
History, despite its wrenching pain,
Cannot be unlived, and if faced with courage,
Need not be lived again.
Lift up your eyes upon
The day breaking for you.
Give birth again
To the dream.
Women, children, men,
Take it into the palms of your hands.
Mold it into the shape of your most
Private need. Sculpt it into
The image of your most public self.
Lift up your hearts.
Each new hour holds new chances
For new beginnings.
Do not be wedded forever
To fear, yoked eternally
To brutishness.
The horizon leans forward,
Offering you space to place new steps of change.
Here, on the pulse of this fine day
You may have the courage
To look up and out upon me,
The rock, the river, the tree, your country.
No less to Midas than the mendicant.
No less to you now than the mastodon then.
Here on the pulse of this new day
You may have the grace to look up and out
And into your sister's eyes,
Into your brother's face, your country
And say simply
Very simply
With hope
Good morning.
”
”
Maya Angelou
“
Around the time they were preparing Jose Arcadio for the seminary she had already made a detailed recapitulation of life in the house since the founding of Macondo and had completely changed the opinion that she had always had of its descendants. She realized that Colonel Aureliano Buendia had not lost his love for the family because he had been hardened by the war, as she had thought before, but that he had never loved anyone... Amaranta, however, whose hardness of heart frightened her, whose concentrated bitterness made her bitter, suddenly became clear to her in the final analysis as the most tender woman who had ever existed, and she understood with pitying clarity that the unjust tortures to which she had submitted Pietro Crespi had not been dictated by a desire for vengeance, as everyone had thought, nor had the slow martyrdom with which she had frustrated the life of Colonel Gerineldo Marquez been determined by the gall of her bitterness, as everyone had thought, but that both actions had been a mortal struggle between a measureless love and an invincible cowardice, and that the irrational fear that Amaranta had always had of her own tormented heart had triumphed in the end. It was during that time that Ursula began to speak Rebeca's name, bringing back the memory of her with an old love that was exalted by tardy repentance and a sudden admiration, coming to understand that only she, Rebeca , the one who had never fed of her milk but only of the earth of the land and the whiteness of the walls... Rebeca, the one with an impatient heart, the one with a fierce womb, was the only one who had the unbridled courage that Ursula had wanted for her line.
”
”
Gabriel García Márquez (One Hundred Years of Solitude)
“
Underlying the attack on psychotherapy, I believe, is a recognition of the potential power of any relationship of witnessing. The consulting room is a privileged space dedicated to memory. Within that space, survivors gain the freedom to know and tell their stories. Even the most private and confidential disclosure of past abuses increases the likelihood of eventual public disclosure. And public disclosure is something that perpetrators are determined to prevent. As in the case of more overtly political crimes, perpetrators will fight tenaciously to ensure that their abuses remain unseen, unacknowledged, and consigned to oblivion.
The dialectic of trauma is playing itself out once again. It is worth remembering that this is not the first time in history that those who have listened closely to trauma survivors have been subject to challenge. Nor will it be the last. In the past few years, many clinicians have had to learn to deal with the same tactics of harassment and intimidation that grassroots advocates for women, children and other oppressed groups have long endured. We, the bystanders, have had to look within ourselves to find some small portion of the courage that victims of violence must muster every day.
Some attacks have been downright silly; many have been quite ugly. Though frightening, these attacks are an implicit tribute to the power of the healing relationship. They remind us that creating a protected space where survivors can speak their truth is an act of liberation. They remind us that bearing witness, even within the confines of that sanctuary, is an act of solidarity. They remind us also that moral neutrality in the conflict between victim and perpetrator is not an option. Like all other bystanders, therapists are sometimes forced to take sides. Those who stand with the victim will inevitably have to face the perpetrator's unmasked fury. For many of us, there can be no greater honor. p.246 - 247
Judith Lewis Herman, M.D. February, 1997
”
”
Judith Lewis Herman (Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror)
“
Ladies and Gentlemen, I'd planned to speak to you tonight to report on the state of the Union, but the events of earlier today have led me to change those plans. Today is a day for mourning and remembering. Nancy and I are pained to the core by the tragedy of the shuttle Challenger. We know we share this pain with all of the people of our country. This is truly a national loss.
Nineteen years ago, almost to the day, we lost three astronauts in a terrible accident on the ground. But we've never lost an astronaut in flight. We've never had a tragedy like this. And perhaps we've forgotten the courage it took for the crew of the shuttle. But they, the Challenger Seven, were aware of the dangers, but overcame them and did their jobs brilliantly. We mourn seven heroes: Michael Smith, Dick Scobee, Judith Resnik, Ronald McNair, Ellison Onizuka, Gregory Jarvis, and Christa McAuliffe. We mourn their loss as a nation together.
For the families of the seven, we cannot bear, as you do, the full impact of this tragedy. But we feel the loss, and we're thinking about you so very much. Your loved ones were daring and brave, and they had that special grace, that special spirit that says, "Give me a challenge, and I'll meet it with joy." They had a hunger to explore the universe and discover its truths. They wished to serve, and they did. They served all of us.
We've grown used to wonders in this century. It's hard to dazzle us. But for twenty-five years the United States space program has been doing just that. We've grown used to the idea of space, and, perhaps we forget that we've only just begun. We're still pioneers. They, the members of the Challenger crew, were pioneers.
And I want to say something to the schoolchildren of America who were watching the live coverage of the shuttle's take-off. I know it's hard to understand, but sometimes painful things like this happen. It's all part of the process of exploration and discovery. It's all part of taking a chance and expanding man's horizons. The future doesn't belong to the fainthearted; it belongs to the brave. The Challenger crew was pulling us into the future, and we'll continue to follow them.
I've always had great faith in and respect for our space program. And what happened today does nothing to diminish it. We don't hide our space program. We don't keep secrets and cover things up. We do it all up front and in public. That's the way freedom is, and we wouldn't change it for a minute.
We'll continue our quest in space. There will be more shuttle flights and more shuttle crews and, yes, more volunteers, more civilians, more teachers in space. Nothing ends here; our hopes and our journeys continue.
I want to add that I wish I could talk to every man and woman who works for NASA, or who worked on this mission and tell them: "Your dedication and professionalism have moved and impressed us for decades. And we know of your anguish. We share it."
There's a coincidence today. On this day three hundred and ninety years ago, the great explorer Sir Francis Drake died aboard ship off the coast of Panama. In his lifetime the great frontiers were the oceans, and a historian later said, "He lived by the sea, died on it, and was buried in it." Well, today, we can say of the Challenger crew: Their dedication was, like Drake's, complete.
The crew of the space shuttle Challenger honored us by the manner in which they lived their lives. We will never forget them, nor the last time we saw them, this morning, as they prepared for their journey and waved goodbye and "slipped the surly bonds of earth" to "touch the face of God."
Thank you.
”
”
Ronald Reagan
“
[The wives of powerful noblemen] must be highly knowledgeable about government, and wise – in fact, far wiser than most other such women in power. The knowledge of a baroness must be so comprehensive that she can understand everything. Of her a philosopher might have said: "No one is wise who does not know some part of everything." Moreover, she must have the courage of a man. This means that she should not be brought up overmuch among women nor should she be indulged in extensive and feminine pampering. Why do I say that? If barons wish to be honoured as they deserve, they spend very little time in their manors and on their own lands. Going to war, attending their prince's court, and traveling are the three primary duties of such a lord. So the lady, his companion, must represent him at home during his absences. Although her husband is served by bailiffs, provosts, rent collectors, and land governors, she must govern them all. To do this according to her right she must conduct herself with such wisdom that she will be both feared and loved. As we have said before, the best possible fear comes from love.
When wronged, her men must be able to turn to her for refuge. She must be so skilled and flexible that in each case she can respond suitably. Therefore, she must be knowledgeable in the mores of her locality and instructed in its usages, rights, and customs. She must be a good speaker, proud when pride is needed; circumspect with the scornful, surly, or rebellious; and charitably gentle and humble toward her good, obedient subjects. With the counsellors of her lord and with the advice of elder wise men, she ought to work directly with her people. No one should ever be able to say of her that she acts merely to have her own way. Again, she should have a man's heart. She must know the laws of arms and all things pertaining to warfare, ever prepared to command her men if there is need of it. She has to know both assault and defence tactics to insure that her fortresses are well defended, if she has any expectation of attack or believes she must initiate military action. Testing her men, she will discover their qualities of courage and determination before overly trusting them. She must know the number and strength of her men to gauge accurately her resources, so that she never will have to trust vain or feeble promises. Calculating what force she is capable of providing before her lord arrives with reinforcements, she also must know the financial resources she could call upon to sustain military action.
She should avoid oppressing her men, since this is the surest way to incur their hatred. She can best cultivate their loyalty by speaking boldly and consistently to them, according to her council, not giving one reason today and another tomorrow. Speaking words of good courage to her men-at-arms as well as to her other retainers, she will urge them to loyalty and their best efforts.
”
”
Christine de Pizan (The Treasure of the City of Ladies)
“
what is the expression which the age demands? the age demands no expression whatever. we have seen photographs of bereaved asian mothers. we are not interested in the agony of your fumbled organs. there is nothing you can show on your face that can match the horror of this time. do not even try. you will only hold yourself up to the scorn of those who have felt things deeply. we have seen newsreels of humans in the extremities of pain and dislocation.
you are playing to people who have experienced a catastrophe. this should make you very quiet. speak the words, convey the data, step aside. everyone knows you are in pain. you cannot tell the audience everything you know about love in every line of love you speak. step aside and they will know what you know because you know it already. you have nothing to teach them. you are not more beautiful than they are. you are not wiser.
do not shout at them. do not force a dry entry. that is bad sex. if you show the lines of your genitals, then deliver what you promise. and remember that people do not really want an acrobat in bed. what is our need? to be close to the natural man, to be close to the natural woman. do not pretend that you are a beloved singer with a vast loyal audience which has followed the ups and downs of your life to this very moment. the bombs, flame-throwers, and all the shit have destroyed more than just the trees and villages. they have also destroyed the stage. did you think that your profession would escape the general destruction? there is no more stage. there are no more footlights. you are among the people. then be modest. speak the words, convey the data, step aside. be by yourself. be in your own room. do not put yourself on.
do not act out words. never act out words. never try to leave the floor when you talk about flying. never close your eyes and jerk your head to one side when you talk about death. do not fix your burning eyes on me when you speak about love. if you want to impress me when you speak about love put your hand in your pocket or under your dress and play with yourself. if ambition and the hunger for applause have driven you to speak about love you should learn how to do it without disgracing yourself or the material.
this is an interior landscape. it is inside. it is private. respect the privacy of the material. these pieces were written in silence. the courage of the play is to speak them. the discipline of the play is not to violate them. let the audience feel your love of privacy even though there is no privacy. be good whores. the poem is not a slogan. it cannot advertise you. it cannot promote your reputation for sensitivity. you are students of discipline. do not act out the words. the words die when you act them out, they wither, and we are left with nothing but your ambition.
the poem is nothing but information. it is the constitution of the inner country. if you declaim it and blow it up with noble intentions then you are no better than the politicians whom you despise. you are just someone waving a flag and making the cheapest kind of appeal to a kind of emotional patriotism. think of the words as science, not as art. they are a report. you are speaking before a meeting of the explorers' club of the national geographic society. these people know all the risks of mountain climbing. they honour you by taking this for granted. if you rub their faces in it that is an insult to their hospitality. do not work the audience for gasps ans sighs. if you are worthy of gasps and sighs it will not be from your appreciation of the event but from theirs. it will be in the statistics and not the trembling of the voice or the cutting of the air with your hands. it will be in the data and the quiet organization of your presence.
avoid the flourish. do not be afraid to be weak. do not be ashamed to be tired. you look good when you're tired. you look like you could go on forever. now come into my arms. you are the image of my beauty.
”
”
Leonard Cohen (Death of a Lady's Man)
“
In praise of mu husband's hair
A woman is alone in labor, for it is an unfortunate fact that there is nobody who can have the baby for you. However, this account would be inadequate if I did not speak to the scent of my husband's hair. Besides the cut flowers he sacrifices his lunches to afford, the purchase of bags of licorice, the plumping of pillows, steaming of fish, searching out of chic maternity dresses, taking over of work, listening to complaints and simply worrying, there was my husband's hair.
His hair has always amazed stylists in beauty salons. At his every first appointment they gather their colleagues around Michael's head. He owns glossy and springy hair, of an animal vitality and resilience that seems to me so like his personality. The Black Irish on Michael's mother's side of the family have changeable hair--his great-grandmother's hair went from black to gold in old age. Michael's went from golden-brown of childhood to a deepening chestnut that gleams Modoc black from his father under certain lights. When pushing each baby I throw my arm over Michael and lean my full weight. When the desperate part is over, the effort, I turn my face into the hair above his ear. It is as though I am entering a small and temporary refuge. How much I want to be little and unnecessary, to stay there, to leave my struggling body at the entrance.
Leaves on a tree all winter that now, in your hand, crushed, give off a dry, true odor. The brass underside of a door knocker in your fingers and its faint metallic polish. Fresh potter's clay hardening on the wrist of a child. The slow blackening of Lent, timeless and lighted with hunger. All of these things enter into my mind when drawing into my entire face the scent of my husband's hair. When I am most alone and drowning and I think I cannot go on, it is breathing into his hair that draws me to the surface and restores my small courage.
”
”
Louise Erdrich (The Blue Jay's Dance: A Birth Year)
“
My name is CRPS, or so they say
But I actually go by; a few different names.
I was once called causalgia,
nearly 150 years ago
And then I had a new name It was RSD, apparently so.
I went by that name because the burn lived inside of me.
Now I am called CRPS, because I have so much to say I struggle to be free.
I don't have one symptom and this is where I change, I attack the home of where I live; with shooting/burning pains.
Depression fills the mind of the body I belong, it starts to speak harsh to self, negativity growing strong.
Then I start to annoy them; with the issues with sensitivity,
You'd think the pain enough; but no, it wants to make you aware of its trembling disability.
I silently make my move; but the screams are loud and clear, Because I enter your physical reality and you can't disappear.
I confuse your thoughts; I contain apart of your memory,
I cover your perspective, the fog makes it sometimes unbearable to see.
I play with your temperature levels, I make you nervous all the time -
I take away your independance and take away your pride.
I stay with you by the day & I remind you by the night,
I am an awful journey and you will struggle with this fight.
Then there's a side to me; not many understand,
I have the ability to heal and you can be my friend.
Help yourself find the strength to fight me with all you have, because eventually I'll get tired of making you grow mad.
It will take some time; remember I mainly live inside your brain,
Curing me is hard work but I promise you,
You can beat me if you feed love to my pain.
Find the strength to carry on and feed the fears with light; hold on to the seat because, like I said, it's going to be a fight.
But I hope to meet you, when your healthy and healed, & you will silenty say to me - I did this, I am cured is this real?
That day could possibly come; closer than I want-
After all I am a disease and im fighting for my spot.
I won't deny from my medical angle, I am close to losing the " incurable " battle.
”
”
Nikki Rowe
“
How baffling you are, oh Church, and yet how I love you! How you have made me suffer, and yet how much I owe you! I would like to see you destroyed, and yet I need your presence. You have given me so much scandal and yet you have made me understand what sanctity is. I have seen nothing in the world more devoted to obscurity, more compromised, more false, and yet I have touched nothing more pure, more generous, more beautiful. How often I have wanted to shut the doors of my soul in your face, and how often I have prayed to die in the safety of your arms.
No, I cannot free myself from you, because I am you, though not completely. And besides, where would I go? Would I establish another? I would not be able to establish it without the same faults, for they are the same faults I carry in me. And if I did establish another, it would be my Church, not the Church of Christ. I am old enough to know that I am no better than anyone else. …)
The Church has the power to make me holy but it is made up, from the first to the last, only of sinners. And what sinners! It has the omnipotent and invincible power to renew the Miracle of the Eucharist, but is made up of men who are stumbling in the dark, who fight every day against the temptation of losing their faith. It brings a message of pure transparency but it is incarnated in slime, such is the substance of the world. It speaks of the sweetness of its Master, of its non-violence, but there was a time in history when it sent out its armies to disembowel the infidels and torture the heretics. It proclaims the message of evangelical poverty, and yet it does nothing but look for money and alliances with the powerful.
Those who dream of something different from this are wasting their time and have to rethink it all. And this proves that they do not understand humanity. Because this is humanity, made visible by the Church, with all its flaws and its invincible courage, with the Faith that Christ has given it and with the love that Christ showers on it.
When I was young, I did not understand why Jesus chose Peter as his successor, the first Pope, even though he abandoned Him. Now I am no longer surprised and I understand that by founding his church on the tomb of a traitor(…)He was warning each of us to remain humble, by making us aware of our fragility. (…)
And what are bricks worth anyway? What matters is the promise of Christ, what matters is the cement that unites the bricks, which is the Holy Spirit. Only the Holy Spirit is capable of building the church with such poorly moulded bricks as are we.
And that is where the mystery lies. This mixture of good and bad, of greatness and misery, of holiness and sin that makes up the church…this in reality am I .(…)
The deep bond between God and His Church, is an intimate part of each one of us. (…)To each of us God says, as he says to his Church, “And I will betroth you to me forever” (Hosea 2,21). But at the same time he reminds us of reality: 'Your lewdness is like rust. I have tried to remove it in vain. There is so much that not even a flame will take it away' (Ezechiel 24, 12).
But then there is even something more beautiful. The Holy Spirit who is Love, sees us as holy, immaculate, beautiful under our guises of thieves and adulterers. (…) It’s as if evil cannot touch the deepest part of mankind.
He re-establishes our virginity no matter how many times we have prostituted our bodies, spirits and hearts. In this, God is truly God, the only one who can ‘make everything new again’. It is not so important that He will renew heaven and earth. What is most important is that He will renew our hearts. This is Christ’s work. This is the divine Spirit of the Church.
”
”
Carlo Carretto
“
Don’t strive to be a well-rounded leader. Instead, discover your zone and stay there. Then delegate everything else.
Admitting a weakness is a sign of strength. Acknowledging weakness doesn’t make a leader less effective.
Everybody in your organization benefits when you delegate responsibilities that fall outside your core competency. Thoughtful delegation will allow someone else in your organization to shine. Your weakness is someone’s opportunity.
Leadership is not always about getting things done “right.” Leadership is about getting things done through other people.
The people who follow us are exactly where we have led them. If there is no one to whom we can delegate, it is our own fault.
As a leader, gifted by God to do a few things well, it is not right for you to attempt to do everything. Upgrade your performance by playing to your strengths and delegating your weaknesses.
There are many things I can do, but I have to narrow it down to the one thing I must do. The secret of concentration is elimination.
Devoting a little of yourself to everything means committing a great deal of yourself to nothing.
My competence in these areas defines my success as a pastor.
A sixty-hour workweek will not compensate for a poorly delivered sermon. People don’t show up on Sunday morning because I am a good pastor (leader, shepherd, counselor).
In my world, it is my communication skills that make the difference. So that is where I focus my time.
To develop a competent team, help the leaders in your organization discover their leadership competencies and delegate accordingly.
Once you step outside your zone, don’t attempt to lead. Follow.
The less you do, the more you will accomplish.
Only those leaders who act boldly in times of crisis and change are willingly followed.
Accepting the status quo is the equivalent of accepting a death sentence. Where there’s no progress, there’s no growth. If there’s no growth, there’s no life. Environments void of change are eventually void of life. So leaders find themselves in the precarious and often career-jeopardizing position of being the one to draw attention to the need for change. Consequently, courage is a nonnegotiable quality for the next generation leader.
The leader is the one who has the courage to act on what he sees.
A leader is someone who has the courage to say publicly what everybody else is whispering privately. It is not his insight that sets the leader apart from the crowd. It is his courage to act on what he sees, to speak up when everyone else is silent. Next generation leaders are those who would rather challenge what needs to change and pay the price than remain silent and die on the inside.
The first person to step out in a new direction is viewed as the leader. And being the first to step out requires courage. In this way, courage establishes leadership.
Leadership requires the courage to walk in the dark. The darkness is the uncertainty that always accompanies change. The mystery of whether or not a new enterprise will pan out. The reservation everyone initially feels when a new idea is introduced. The risk of being wrong.
Many who lack the courage to forge ahead alone yearn for someone to take the first step, to go first, to show the way. It could be argued that the dark provides the optimal context for leadership. After all, if the pathway to the future were well lit, it would be crowded.
Fear has kept many would-be leaders on the sidelines, while good opportunities paraded by. They didn’t lack insight. They lacked courage.
Leaders are not always the first to see the need for change, but they are the first to act.
Leadership is about moving boldly into the future in spite of uncertainty and risk.
You can’t lead without taking risk. You won’t take risk without courage. Courage is essential to leadership.
”
”
Andy Stanley (Next Generation Leader: 5 Essentials for Those Who Will Shape the Future)
“
I will take you down my own avenue of remembrance, which winds among the hazards and shadows of my single year as a plebe. I cannot come to this story in full voice. I want to speak for the boys who were violated by this school, the ones who left ashamed and broken and dishonored, who departed from the Institute with wounds and bitter grievances. I want also to speak for the triumphant boys who took everything the system could throw at them, endured every torment and excess, and survived the ordeal of the freshman year with a feeling of transformation and achievement that they never had felt before and would never know again with such clarity and elation.
I will speak from my memory- my memory- a memory that is all refracting light slanting through prisms and dreams, a shifting, troubled riot of electrons charged with pain and wonder. My memory often seems like a city of exiled poets afire with the astonishment of language, each believing in the integrity of his own witness, each with a separate version of culture and history, and the divine essentional fire that is poetry itself.
But i will try to isolate that one lonely singer who gathered the fragments of my plebe year and set the screams to music. For many years, I have refused to listen as his obsessive voice narrated the malignant litany of crimes against my boyhood. We isolate those poets who cause us the greatest pain; we silence them in any way we can. I have never allowed this furious dissident the courtesy of my full attention. His poems are songs for the dead to me. Something dies in me every time I hear his low, courageous voice calling to me from the solitude of his exile. He has always known that someday I would have to listen to his story, that I would have to deal with the truth or falsity of his witness. He has always known that someday I must take full responsibility for his creation and that, in finally listening to him, I would be sounding the darkest fathoms of myself. I will write his stories now as he shouts them to me. I will listen to him and listen to myself. I will get it all down.
Yet the laws of recall are subject to distortion and alienation. Memory is a trick, and I have lied so often to myself about my own role and the role of others that I am not sure I can recognize the truth about those days. But I have come to believe in the unconscious integrity of lies. I want to record even them. Somewhere in the immensity of the lie the truth gleams like the pure, light-glazed bones of an extinct angel. Hidden in the enormous falsity of my story is the truth for all of us who began at the Institute in 1963, and for all who survived to become her sons. I write my own truth, in my own time, in my own way, and take full responsibility for its mistakes and slanders. Even the lies are part of my truth.
I return to the city of memory, to the city of exiled poets. I approach the one whose back is turned to me. He is frail and timorous and angry. His head is shaved and he fears the judgment of regiments. He will always be a victim, always a plebe. I tap him on the shoulder.
"Begin," I command.
"It was the beginning of 1963," he begins, and I know he will not stop until the story has ended.
”
”
Pat Conroy (The Lords of Discipline)
“
You give but little when you give of your possessions.
It is when you give of yourself that you truly give.
For what are your possessions but things you keep and guard for fear you may need them tomorrow?
And tomorrow, what shall tomorrow bring to the overprudent dog burying bones in the trackless sand as he follows the pilgrims to the holy city?
And what is fear of need but need itself?
Is not dread of thirst when your well is full, the thirst that is unquenchable?
There are those who give little of the much which they have--and they give it for recognition and their hidden desire makes their gifts unwholesome.
And there are those who have little and give it all.
These are the believers in life and the bounty of life, and their coffer is never empty.
There are those who give with joy, and that joy is their reward.
And there are those who give with pain, and that pain is their baptism.
And there are those who give and know not pain in giving, nor do they seek joy, nor give with mindfulness of virtue;
They give as in yonder valley the myrtle breathes its fragrance into space.
Through the hands of such as these God speaks, and from behind their eyes He smiles upon the earth.
It is well to give when asked, but it is better to give unasked, through understanding;
And to the open-handed the search for one who shall receive is joy greater than giving.
And is there aught you would withhold?
All you have shall some day be given;
Therefore give now, that the season of giving may be yours and not your inheritors'.
You often say, "I would give, but only to the deserving."
The trees in your orchard say not so, nor the flocks in your pasture.
They give that they may live, for to withhold is to perish.
Surely he who is worthy to receive his days and his nights, is worthy of all else from you.
And he who has deserved to drink from the ocean of life deserves to fill his cup from your little stream.
And what desert greater shall there be, than that which lies in the courage and the confidence, nay the charity, of receiving?
And who are you that men should rend their bosom and unveil their pride, that you may see their worth naked and their pride unabashed?
See first that you yourself deserve to be a giver, and an instrument of giving.
For in truth it is life that gives unto life while you, who deem yourself a giver, are but a witness.
And you receivers... and you are all receivers... assume no weight of gratitude, lest you lay a yoke upon yourself and upon him who gives.
Rather rise together with the giver on his gifts as on wings;
For to be overmindful of your debt, is to doubt his generosity who has the freehearted earth for mother, and God for father.
”
”
Kahlil Gibran (The Prophet)
“
What is so often said about the solders of the 20th century is that they fought to make us free. Which is a wonderful sentiment and one witch should evoke tremendous gratitude if in fact there was a shred of truth in that statement but, it's not true. It's not even close to true in fact it's the opposite of truth.
There's this myth around that people believe that the way to honor deaths of so many of millions of people; that the way to honor is to say that we achieved some tangible, positive, good, out of their death's. That's how we are supposed to honor their deaths. We can try and rescue some positive and forward momentum of human progress, of human virtue from these hundreds of millions of death's but we don't do it by pretending that they'd died to set us free because we are less free; far less free now then we were before these slaughters began. These people did not die to set us free. They did not die fighting any enemy other than the ones that the previous deaths created.
The beginning of wisdom is to call things by their proper names. Solders are paid killers, and I say this with a great degree of sympathy to young men and women who are suckered into a life of evil through propaganda and the labeling of heroic to a man in costume who kills for money and the life of honor is accepting ordered killings for money, prestige, and pensions. We create the possibility of moral choice by communicating truth about ethics to people. That to me is where real heroism and real respect for the dead lies. Real respect for the dead lies in exhuming the corpses and hearing what they would say if they could speak out; and they would say: If any ask us why we died tell it's because our fathers lied, tell them it's because we were told that charging up a hill and slaughtering our fellow man was heroic, noble, and honorable. But these hundreds of millions of ghosts encircled the world in agony, remorse will not be released from our collective unconscious until we lay the truth of their murders on the table and look at the horror that is the lie; that murder for money can be moral, that murder for prestige can be moral.
These poor young men and woman propagandized into an undead ethical status lied to about what is noble, virtuous, courageous, honorable, decent, and good to the point that they're rolling hand grenades into children's rooms and the illusion that, that is going to make the world a better place. We have to stare this in the face if we want to remember why these people died. They did not die to set us free. They did not die to make the world a better place. They died because we are ruled by sociopaths. The only thing that can create a better world is the truth is the virtue is the honor and courage of standing up to the genocidal lies of mankind and calling them lies and ultimate corruptions.
The trauma and horrors of this century of staggering bloodshed of the brief respite of the 19th century. This addiction to blood and the idea that if we pour more bodies into the hole of the mass graves of the 20th century, if we pour more bodies and more blood we can build some sort of cathedral to a better place but it doesn't happen. We can throw as many young men and woman as we want into this pit of slaughter and it will never be full. It will never do anything other than sink and recede further into the depths of hell. We can’t build a better world on bodies. We can’t build peace on blood. If we don't look back and see the army of the dead of the 20th century calling out for us to see that they died to enslave us. That whenever there was a war the government grew and grew.
We are so addicted to this lie. What we need to do is remember that these bodies bury us. This ocean of blood that we create through the fantasy that violence brings virtue. It drowns us, drowns our children, our future, and the world. When we pour these endless young bodies into this pit of death; we follow it.
”
”
Stefan Molyneux