Sources Of Happiness Quotes

Folks are usually about as happy as they make their minds up to be.

You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.

Happiness is when what you think, what you say, and what you do are in harmony.

The greatest happiness is to know the source of unhappiness.

I am proud of my heart alone, it is the sole source of everything, all our strength, happiness and misery. All the knowledge I possess everyone else can acquire, but my heart is all my own

The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person’s suffering and bring that person joy.

Love is . . . Being happy for the other person when they are happy, Being sad for the person when they are sad, Being together in good times, And being together in bad times. LOVE IS THE SOURCE OF STRENGTH. Love is . . . Being honest with yourself at all times, Being honest with the other person at all times, Telling, listening, respecting the truth, And never pretending. LOVE IS THE SOURCE OF REALITY. Love is . . . An understanding so complete that you feel as if you are a part of the other person, Accepting the other person just the way they are, And not trying to change them to be something else. LOVE IS THE SOURCE OF UNITY. Love is . . . The freedom to pursue your own desires while sharing your experiences with the other person, The growth of one individual alongside of and together with the growth of another individual. LOVE IS THE SOURCE OF SUCCESS. Love is . . . The excitement of planning things together, The excitement of doing things together. LOVE IS THE SOURCE OF THE FUTURE. Love is . . . The fury of the storm, The calm in the rainbow. LOVE IS THE SOURCE OF PASSION. Love is . . . Giving and taking in a daily situation, Being patient with each other's needs and desires. LOVE IS THE SOURCE OF SHARING. Love is . . . Knowing that the other person will always be with you regardless of what happens, Missing the other person when they are away but remaining near in heart at all times. LOVE IS THE SOURCE OF SECURITY. LOVE IS . . . THE SOURCE OF LIFE!

My child, the troubles and temptations of your life are beginning, and may be many; but you can overcome and outlive them all if you learn to feel the strength and tenderness of your Heavenly Father as you do that of your earthly one. The more you love and trust Him, the nearer you will feel to Him, and the less you will depend on human power and wisdom. His love and care never tire or change, can never be taken from you, but may become the source of lifelong peace, happiness, and strength. Believe this heartily, and go to God with all your little cares, and hopes, and sins, and sorrows, as freely and confidingly as you come to your mother.

he is both the source of my happiness and the one i want to share it with.

Are you happy in your misery? Resting peaceful in desolation? It’s the final tie that binds us The sole source of my consolation" “blue

But nobody ever forgot anything, not really, though sometimes they pretended, when it suited them. Memories were permanent. Sorrowful ones remained sad even with the passing of time, yet happy ones could never be recreated - not with the same joy. Remembering bred its own peculiar sorrow. It seemed so unfair: that time should render both sadness and happiness into a source of pain.

We will never be happy until we make God the source of our fulfillment and the answer to our longings. He is the only one who should have power over our souls.

To like many people spontaneously and without effort is perhaps the greatest of all sources of personal happiness.

But I think happiness springs from another source, a far deeper one that doesn't depend on will because it comes from love.

Satisfaction of one's curiosity is one of the greatest sources of happiness in life. Linus Pauling

To all that come to this happy place, welcome. Disneyland is your land. Here age relives fond memories of the past, and here youth may savor the challenge and promise of the future. Disneyland is dedicated to the ideals, the dreams, and the hard facts that have created America... with hope that it will be a source of joy and inspiration to all the world.

While friendship has been by far the chief source of my happiness, acquaintance or general society has always meant little to me, and I cannot quite understand why a man should wish to know more people than he can make real friends of.

You are not limited to this body, to this mind, or to this reality—you are a limitless ocean of Consciousness, imbued with infinite potential. You are existence itself.

The great source of both the misery and disorders of human life, seems to arise from over-rating the difference between one permanent situation and another. Avarice over-rates the difference between poverty and riches: ambition, that between a private and a public station: vain-glory, that between obscurity and extensive reputation. The person under the influence of any of those extravagant passions, is not only miserable in his actual situation, but is often disposed to disturb the peace of society, in order to arrive at that which he so foolishly admires. The slightest observation, however, might satisfy him, that, in all the ordinary situations of human life, a well-disposed mind may be equally calm, equally cheerful, and equally contented. Some of those situations may, no doubt, deserve to be preferred to others: but none of them can deserve to be pursued with that passionate ardour which drives us to violate the rules either of prudence or of justice; or to corrupt the future tranquillity of our minds, either by shame from the remembrance of our own folly, or by remorse from the horror of our own injustice.

Never depend on the admiration of others. There is no strength in it. Personal merit cannot be derived from an external source. It is not to be found in your personal associations, nor can it be found in the regard of other people. It is a fact of life that other people, even people who love you, will not necessarily agree with your ideas, understand you, or share your enthusiasms. Grow up! Who cares what other people think about you!

Love is not selective, desire is selective. In love there are no strangers. When the centre of selfishness is no longer, all desires for pleasure and fear of pain cease; one is no longer interested in being happy; beyond happiness there is pure intensity, inexhaustible energy, the ecstasy of giving from a perennial source.

True happiness comes not when we get rid of all of our problems,but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice, and to learn.

Life is beautiful,be at peace with it's source.

The source of all unhappiness is other people. As soon as you learn to think of other people as noisy furniture, the sooner you will be happy. - Wally's Keynote Speech

Must it ever be thus-that the source of our happiness must also be the fountain of our misery? The full and ardent sentiment which animated my heart with the love of nature, overwhelming me with a torrent of delight, and which brought all paradise before me, has now become an insupportable torment, a demon which perpetually pursues and harrasses me.

pursuit of happiness becomes the source of our unhappiness.

He values my understanding and talents more highly than my heart, but I am proud of the latter only. It is the sole source of everything of our strength, happiness, and misery. All the knowledge I possess every one else can acquire, but my heart is exclusively my own.

You say that my way of thinking cannot be tolerated? What of it? The man who alters his way of thinking to suit othere is a fool. My way of thinking is the result of my reflections. It is part of my inner being,the way I am made. I do not contradict them, and would not even if I wished to. For my system, which you disapprove of is also my greatest comfort in life, the source of all my happiness -it means more to me than my life itself.

Remembering bred its own peculiar sorrow. It seemed so unfair: that time should render both sadness and happiness into a source of pain.

We but mirror the world. All the tendencies present in the outer world are to be found in the world of our body. If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. This is the divine mystery supreme. A wonderful thing it is and the source of our happiness. We need not wait to see what others do.

So the greatest source of happiness is other people--and what does money do? It isolates us from other people. It enables us to build walls, literal and figurative, around ourselves. We move from a teeming college dorm to an apartment to a house, and if we're really wealthy, to an estate. We think we're moving up, but really we're walling off ourselves.

Happiness is harder to put into words. It’s also harder to source, much more mysterious than anger or sorrow, which come to me promptly, whenever I summon them, and remain long after I’ve begged them to leave.

I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life.

A man who as a physical being is always turned toward the outside, thinking that his happiness lies outside him, finally turns inward and discovers that the source is within him.

If it is true that there is no greater sorrow than to remember a happy time in a state of misery, it is just as true that calling up a moment of anguish in a tranquil mood, seated quietly at one's desk, is a source of profound satisfaction.

Maybe his grief was like her wounded arm. Slowly healing. Gradually becoming les consuming as life delivered other worries and other joys. Other sources of pain and happiness. She wanted that for him. More life. More happiness.

Happiness grows best in the soil of contentment.

The ultimate source of happiness is not money and power, but warm-heartedness

he is both the source of my happiness and the one i want to share it with. i have to believe that’s a sign.

What do you want? You can't want to be happy, because that's too easy and too boring. You can't want only to love, because that's impossible. What do you want? You want to justify your life, to live it as intensely as possible. That is at once a trap and a source of ecstasy. Try to be alert to that danger and experience the joy and the adventure of being that woman who is beyond the image reflected in the mirror.

I've spent most of my life trying to think my way to happiness, and my failure to achieve that goal only proves, in my mind, that I am not a good enough thinker. It never occurred to me that the source of my unhappiness is not flawed thinking but thinking itself.

The search for happiness is one of the chief sources of unhappiness.

I said once that my idea of happiness is to always be with you, and it is. I'm always going to think of you as the source of everything. To me, the sun rises and sets on you. You make all things true. I am in love with you, and I cannot imagine being in love with anyone else. It would be like becoming someone else. Your name was the first word for love I ever knew.

The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and deeply.

True Love is when you are able to see yourself in another, when you recognize that there is no separation between you and any other Being in the Universe.

You are a man of extreme passion, a hungry man not quite sure where his appetite lies, a deeply frustrated man striving to project his individuality against a backdrop of rigid conformity. You exist in a half-world suspended between two superstructures, one self-expression and the other self-destruction. You are strong, but there is a flaw in your strength, and unless you learn to control it the flaw will prove stronger than your strength and defeat you. The flaw? Explosive emotional reaction out of all proportion to the occasion. Why? Why this unreasonable anger at the sight of others who are happy or content, this growing contempt for people and the desire to hurt them? All right, you think they're fools, you despise them because their morals, their happiness is the source of your frustration and resentment. But these are dreadful enemies you carry within yourself--in time destructive as bullets. Mercifully, a bullet kills its victim. This other bacteria, permitted to age, does not kill a man but leaves in its wake the hulk of a creature torn and twisted; there is still fire within his being but it is kept alive by casting upon it faggots of scorn and hate. He may successfully accumulate, but he does not accumulate success, for he is his own enemy and is kept from truly enjoying his achievements.

We live so much of our lives pushed forward by these “if only” thoughts, and yet the itch remains. The pursuit of happiness becomes the source of our unhappiness.

Because there were fewer sources of where to find out anything, there was more listening.

It is one of my sources of happiness never to desire a knowledge of other people's business.

It has always been a happy thought to me that the creek runs on all night, new every minute, whether I wish it or know it or care, as a closed book on a shelf continues to whisper to itself its own inexhaustible tale. So many things have been shown so to me on these banks, so much light has illumined me by reflection here where the water comes down, that I can hardly believe that this grace never flags, that the pouring from ever-renewable sources is endless, impartial, and free.

I believe that the very purpose of life is to be happy. From the very core of our being, we desire contentment. In my own limited experience I have found that the more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace.

The commitment to morality, or non-harming, is a source of tremendous strength, because it helps free the mind from the remorse of having done unwholesome actions. Freedom from remorse leads to happiness. Happiness leads to concentration. Concentration brings wisdom. And wisdom is the source of peace and freedom in our lives.

It is widely believed that interpersonal relationships of an intimate kind are the chief, if not the only, source of human happiness. Yet the lives of creative individuals often seem to run counter to this assumption.

Don't make another's pain the source of your own happiness.

But now you love a hyacinth. So much the better. You have gained a new source of enjoyment, and it is well to have as many holds upon happiness as possible.

If a child smiles, if an adult smiles, that is very important. If in our daily lives we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. If we really know how to live, what better way to start the day than with a smile? Our smile affirms our awareness and determination to live in peace and joy. The source of a true smile is an awakened mind.

He quietly groaned. Again and again, he’d witnessed this phenomenon with his friends. They got married. They were happy in that sated, grateful way of infrequently pleasured men with a now-steady source of coitus. Then they went about crowing as if they’d invented the institution of matrimony and stood to earn a profit for every bachelor they could convert.

A warrior doesn’t worry. He or she evaluates the situation, investigates the source, calculates the risks and benefits, formulates a plan then puts it into action.

Love is the way. Love is the destination. Love is the happiness. Love is the source of all creation.

I agree with Proust in this, he says, that books create their own silences in ways that friends rarely do. And the silence that grows palpable when one has finished a canto of Dante, he says, is quite different from the silence that grows palpable when one has reached the end of Oedipus at Colonus. The most terrible thing that has happened to people today, he says, is that they have grown frightened of silence. Instead of seeking it as a friend and as a source of renewal they now try in every way they can to shut it out... the fear of silence is the fear of loneliness, he says, and the fear of loneliness is the fear of silence. People fear silence, he says, because they have lost the ability to trust the world to bring about renewal. Silence for them means only the recognition that they have been abandoned... How can people find the strength to be happy if they are so terrified of silence?

I know, now, without a doubt that the true source of happiness, self-worth, and authentic beauty doesn't come from the outside. Women are constantly being persuaded to want something unachievable, to look younger or thinner and above all to fit in because being different is too painful and embarassing. I have accepted myself in a world that does not accept me, because I have learned [ . . . ] that our hearts matter most... It's a beautiful heart, not a perfect body, that leads to a beautiful life.

If you want to improve your life and live with all that you deserve, you must run your own race. It doesn’t matter what other people say about you. What is important is what you say to yourself, being comfortable in your own skin. Be true to you. That’s a key source of happiness.

One's emotions are intensified in Paris—one can be more happy and also more unhappy here than in any other place. But it is always a positive source of joy to live here, and there is nobody so miserable as a Parisian in exile from his town.

Our possibilities of happiness are already restricted by our constitution. Unhappiness is much less difficult to experience. We are threatened with suffering from three directions: from our own body, which is doomed to decay and dissolution and which cannot even do without pain and anxiety as warning signals; from the external world, which may rage against us with overwhelming and merciless forces of destruction; and finally from our relations to other men. The suffering which comes from this last source is perhaps more painful to us than any other.

Nothing flatters a man as much as the happiness of his wife; he is always proud of himself as the source of it.

Life is too ironic to fully understand. It takes sadness to know what happiness is. Noise to appreciate silence & absence to value presence.

I do not write this in a spirit of sourness or personal disappointment of any kind, nor do I have any romantic attachment to suffering as a source of insight or virtue. On the contrary, I would like to see more smiles, more laughter, more hugs, more happiness and, better yet, joy. In my own vision of utopia, there is not only more comfort, and security for everyone — better jobs, health care, and so forth — there are also more parties, festivities, and opportunities for dancing in the streets. Once our basic material needs are met — in my utopia, anyway — life becomes a perpetual celebration in which everyone has a talent to contribute. But we cannot levitate ourselves into that blessed condition by wishing it. We need to brace ourselves for a struggle against terrifying obstacles, both of our own making and imposed by the natural world. And the first step is to recover from the mass delusion that is positive thinking.

In a world in which there is so much to interest, so much to enjoy, and so much also to correct and improve, everyone who has this moderate amount of moral and intellectual requisites is capable of an existence which may be called enviable; and unless such a person, through bad laws, or subjection to the will of others, is denied the liberty to use the sources of happiness within his reach, he will not fail to find the enviable existence

Some people each left their spouse or lover because he or she was no longer the primary source of their happiness; some, because their spouse or lover was, at that time, the primary source of their unhappiness.

Finn is my happy. But he can’t be the only source. I’ll drown that way.

All I had to do was find the source of happiness in me and not rely on others to supply it the next time.

How strange was the relation between parents and children! When they were small the parents doted on them, passed through agonies of apprehension at each childish ailment, and the children clung to their parents with love and adoration; a few years passed, the children grew up, and persons not of their kin were more important to their happiness than father or mother. Indifference displaced the blind and instinctive love of the past. Their meetings were a source of boredom and irritation. Distracted once at the thought of a month's separation they were able now to look forward with equanimity to being parted for years.

My Selection wasn’t a farce, but it wasn’t that far off. My father chose all the contestants by hand, picking young women with political alliances, influential families, or enough charm to make the entire country worship the ground they walked on. He knew he had to make it varied enough to seem legit, so there were three Fives thrown into the mix but nothing below that. The Fives were meant to be little more than throwaways to keep anyone from being suspicious.” I realized my mouth was gaping open and shut it immediately. “Mom?” “Was meant to be gone almost immediately. Truth be told, she barely made it past my father ’s attempts to sway my opinion or remove her himself. And look at her now.” His whole face changed. “Though it was hard for me to imagine, she is even more beloved as queen than my mother. She has made four beautiful, intelligent, strong children. And she has been the source of every happiness in my life.

A loving heart is the source of all happiness, all joy and all bliss.

A loving heart is the source of all happiness.

She felt happy these days, yet there was always an undercurrent of sadness just below the surface. Sometimes she would feel it there and not even know its source.

An intelligent person does not take part in the sources of misery which are due to contact with the material senses. O son of Kunti, such pleasures have a beginning and an end, and so the wise man does not delight in them.

I was especially fond of animals, and was indulged by my parents with a great variety of pets. With these I spent most of my time, and never was so happy as when feeding and caressing them.This peculiarity of character grew with my growth, I derived from it one of my principal sources of pleasure.

But I was in heaven. That he hadn’t forgotten our conversation about Celan gave me a shot of tonic I hadn’t experienced in many, many days. It spilled over everything I touched. Just a word, a gaze, and I was in heaven. To be happy like this maybe wasn’t so difficult after all. All I had to do was find the source of happiness in me and not rely on others to supply it the next time.

People wait all week for Friday, all year for summer, all life for happiness

Love, gratitude, compassion, and kindness are the sources of all enduring, pure happiness.

Simplicity, not cleverness, can be the source of happiness.

Believe in yourself and be the source of joy in someone else's life.

Be happy, beloved face of my great friend. For us that is impossible, but you can be-we dead lack any source of delight

We each sell alittle piece of happiness. You are elevating someone's spirit in some way, and to do that you have to understand the source of their angst and then you have to frame your product as a solution.

I am progressing along the path of life in my ordinary contentedly fallen and godless condition, absorbed in a merry meeting with my friends for the morrow or a bit of work that tickles my vanity today, a holiday or a new book, when suddenly a stab of abdominal pain that threatens serious disease, or a headline in the newspapers that threatens us all with destruction, sends this whole pack of cards tumbling down. At first I am overwhelmed, and all my little happinesses look like broken toys. Then, slowly and reluctantly, bit by bit, I try to bring myself into the frame of mind that I should be in at all times. I remind myself that all these toys were never intended to possess my heart, that my true good is in another world, and my only real treasure is Christ. And perhaps, by God's grace, I succeed, and for a day or two become a creature consciously dependent on God and drawing its strength from the right sources.

All happiness comes from awareness. The more we are conscious, the deeper the joy. Acceptance of pain, non-resistance, courage and endurance -- these open deep and perennial sources of real happiness, true bliss.

Human love, now even more than then, is widely tasked with achieving what once only divine love was thought capable of: to be our ultimate source of meaning and happiness, and of power over suffering and disappointment.

Honestly, though, does choice even come into it? Is it my fault that the good times fade to nothing while the bad ones burn forever bright? Memory aside, the negative just makes for a better story: the plane was delayed, an infection set in, outlaws arrived and reduced the schoolhouse to ashes. Happiness is harder to put into words. It’s also harder to source, much more mysterious than anger or sorrow, which come to me promptly, whenever I summon them, and remain long after I’ve begged them to leave.

And when I look around the apartment where I now am,—when I see Charlotte’s apparel lying before me, and Albert’s writings, and all those articles of furniture which are so familiar to me, even to the very inkstand which I am using,—when I think what I am to this family—everything. My friends esteem me; I often contribute to their happiness, and my heart seems as if it could not beat without them; and yet—if I were to die, if I were to be summoned from the midst of this circle, would they feel—or how long would they feel—the void which my loss would make in their existence? How long! Yes, such is the frailty of man, that even there, where he has the greatest consciousness of his own being, where he makes the strongest and most forcible impression, even in the memory, in the heart of his beloved, there also he must perish,—vanish,—and that quickly. I could tear open my bosom with vexation to think how little we are capable of influencing the feelings of each other. No one can communicate to me those sensations of love, joy, rapture, and delight which I do not naturally possess; and though my heart may glow with the most lively affection, I cannot make the happiness of one in whom the same warmth is not inherent. Sometimes I don’t understand how another can love her, is allowed to love her, since I love her so completely myself, so intensely, so fully, grasp nothing, know nothing, have nothing but her! I possess so much, but my love for her absorbs it all. I possess so much, but without her I have nothing. One hundred times have I been on the point of embracing her. Heavens! what a torment it is to see so much loveliness passing and repassing before us, and yet not dare to lay hold of it! And laying hold is the most natural of human instincts. Do not children touch everything they see? And I! Witness, Heaven, how often I lie down in my bed with a wish, and even a hope, that I may never awaken again! And in the morning, when I open my eyes, I behold the sun once more, and am wretched. If I were whimsical, I might blame the weather, or an acquaintance, or some personal disappointment, for my discontented mind; and then this insupportable load of trouble would not rest entirely upon myself. But, alas! I feel it too sadly; I am alone the cause of my own woe, am I not? Truly, my own bosom contains the source of all my pleasure. Am I not the same being who once enjoyed an excess of happiness, who at every step saw paradise open before him, and whose heart was ever expanded towards the whole world? And this heart is now dead; no sentiment can revive it. My eyes are dry; and my senses, no more refreshed by the influence of soft tears, wither and consume my brain. I suffer much, for I have lost the only charm of life: that active, sacred power which created worlds around me,—it is no more. When I look from my window at the distant hills, and behold the morning sun breaking through the mists, and illuminating the country around, which is still wrapped in silence, whilst the soft stream winds gently through the willows, which have shed their leaves; when glorious Nature displays all her beauties before me, and her wondrous prospects are ineffectual to extract one tear of joy from my withered heart,—I feel that in such a moment I stand like a reprobate before heaven, hardened, insensible, and unmoved. Oftentimes do I then bend my knee to the earth, and implore God for the blessing of tears, as the desponding labourer in some scorching climate prays for the dews of heaven to moisten his parched corn.

... he had understood that memory was a place, a real place that one could visit, and that to spend a few moments among the dead was not necessarily bad for you, that it could in fact be a source of great comfort and happiness.

We are told in the Quran: “…whoever rejects evil and believes in God hath grasped the most trustworthy hand-hold that never breaks. And God hears and knows all things.” (Qur’an, 2: 256) There is a crucial lesson in this verse: that there is only one hand-hold that never breaks. There is only one place where we can lay our dependencies. There is only one relationship that should define our self-worth and only one source from which to seek our ultimate happiness, fulfillment, and security. That place is God.

Divinity is the state of being connected with the source. It is the state when your heart is full with love, compassion, and caring. It is the state when your mind is full with joy, equanimity, peacefulness, and happiness. It is the state when you are relaxed, energetic, focused, joyful, creative, and compassionate.

Thinking is man’s only basic virtue, from which all the others proceed. And his basic vice, the source of all his evils, is that nameless act which all of you practice, but struggle never to admit: the act of blanking out, the willful suspension of one’s consciousness, the refusal to think - not blindness, but the refusal to see; not ignorance, but the refusal to know. It is the act of unfocusing your mind and inducing an inner fog to escape the responsibility of judgment - on the unstated premise that a thing will not exist if only you refuse to identify it, that A will not be A so long as you do not pronounce the verdict ‘It is.

You're astonishing, Fire," he'd said. "You're a constant source of wonder to me. I'm never more happy than when I've made you happy. Isn't it peculiar?" he'd said, laughing. "Do you really like it, darling?

The belief-transmission network of which we are a part cannot operate without a continuously replenished supply of people to do the transmitting, thus the belief that children are a source of happiness becomes a part of our cultural wisdom simply because the opposite belief unravels the fabric of any society that holds it.

We just have to remind ourselves that the source of any happiness is mind itself.

Love is the source of all creation; happiness is the essence of all action.

Service to the humanity is the source of joy and happiness. It is the rent you pay for living on this beautiful planet.

We always fear losing our memory, yet it’s the source of our troubles. Happy people forget.

And if Amsterdam was hell, and if hell was a memory, then he realized that perhaps there was some purpose to his being lost. Cut off from everything that was familiar to him, unable to discover even a single point of reference, he saw that his steps, by taking him nowhere, were taking him him nowhere but into himself. He was wandering inside himself, and he was lost. Far from troubling him, this state of being lost because a source of happiness, of exhilaration. He breathed it into his very bones. As if on the brink of some previously hidden knowledge, he breathed it into his very bones and said to himself, almost triumphantly: I am lost.

Happy will be those who take a lesson and warning from the mistakes and misfortunes of others and seek, nevertheless, to adopt the good they offer. Wisdom, wherever he finds it, it's a believer's goal, because he is more worthy of it than anyone else.

The more you love and trust Him, the nearer you will feel to Him, and the less you will depend on human power and wisdom. His love and care never tire or change, can never be taken from you, but may become the source of lifelong peace, happiness, and strength. Believe this heartily, and go to God with all your little cares, and hopes, and sins, and sorrows, as freely and confidingly as you come to your mother.

All of Nature follows perfectly geometric laws. The Ancient Egyptian, Greek, Peruvian, Mayan, and Chinese cultures were well aware of this, as Phi—known as the Golden Ratio or Golden Mean—was used in the constructions of their sculptures and architecture.

Incompatible religious doctrines have balkanized our world into separate moral communities, and these divisions have become a continuous source of bloodshed. Indeed, religion is as much a living spring of violence today as it has been at any time in the past. The recent conflicts in Palestine (Jews vs. Muslims), the Balkans (Orthodox Serbians vs. Catholic Croatians; Orthodox Serbians vs. Bosnian and Albanian Muslims), Northern Ireland (Protestants vs. Catholics), Kashmir (Muslims vs. Hindus), Sudan (Muslims vs. Christians and animists), Nigeria (Muslims vs. Christians), Ethiopia and Eritrea (Muslims vs. Christians), Sri Lanka (Sinhalese Buddhists vs. Tamil Hindus), Indonesia (Muslims vs. Timorese Christians), Iran and Iraq (Shiite vs. Sunni Muslims), and the Caucasus (Orthodox Russians vs. Chechen Muslims; Muslim Azerbaijanis vs. Catholic and Orthodox Armenians) are merely a few cases in point. These are places where religion has been the explicit cause of literally millions of deaths in recent decades. Why is religion such a potent source of violence? There is no other sphere of discourse in which human beings so fully articulate their differences from one another, or cast these differences in terms of everlasting rewards and punishments. Religion is the one endeavor in which us–them thinking achieves a transcendent significance. If you really believe that calling God by the right name can spell the difference between eternal happiness and eternal suffering, then it becomes quite reasonable to treat heretics and unbelievers rather badly. The stakes of our religious differences are immeasurably higher than those born of mere tribalism, racism, or politics.

I feel anger and frustration when I think that one in ten Americans beyond the age of high school is on some kind of antidepressant, such as Prozac. Indeed, when you go through mood swings, you now have to justify why you are not on some medication. There may be a few good reasons to be on medication, in severely pathological cases, but my mood, my sadness, my bouts of anxiety, are a second source of intelligence--perhaps even the first source. I get mellow and lose physical energy when it rains, become more meditative, and tend to write more and more slowly then, with the raindrops hitting the window, what Verlaine called autumnal "sobs" (sanglots). Some days I enter poetic melancholic states, what the Portuguese call saudade or the Turks huzun (from the Arabic word for sadness). Other days I am more aggressive, have more energy--and will write less, walk more, do other things, argue with researchers, answer emails, draw graphs on blackboards. Should I be turned into a vegetable or a happy imbecile?

As to my mouth, of all my features, I wish I could possess my mouth again, just as it had been before the fire. I had my mother’s lips, generous below and above; and what kissing I had practiced, mainly on my hand or on a lonely pig, had convinced me that my lips would be the source of my good fortune. I would kiss with them, and lie with them, I would make victims and willing slaves of anyone my eyes desired, simply by talking a little, and following the talk with kisses, and the kisses with demands. And they’d melt into compliance, everyone of them, happy to perform the most demeaning acts as long as I was there to reward them with a long, tongue-tied kiss when they were done. But the fire didn’t spare my lips; it took them too, erasing them utterly.

There is nothing novel about trying to become happy. And one can become happy, within certain limits, without any recourse to the practice of meditation. But conventional sources of happiness are unreliable, being dependent upon changing conditions. It is difficult to raise a happy family, to keep yourself and those you love healthy, to acquire wealth and find creative and fulfilling ways to enjoy it, to form deep friendships, to contribute to society in ways that are emotionally rewarding, to perfect a wide variety of artistic, athletic, and intellectual skills—and to keep the machinery of happiness running day after day. There is nothing wrong with being fulfilled in all these ways—except for the fact that, if you pay close attention, you will see that there is still something wrong with it. These forms of happiness aren’t good enough. Our feelings of fulfillment do not last. And the stress of life continues.

No other technique for the conduct of life attaches the individual so firmly to reality as laying emphasis on work; for his work at least gives him a secure place in a portion of reality, in the human community. The possibility it offers of displacing a large amount of libidinal components, whether narcissistic, aggressive or even erotic, on to professional work and on to the human relations connected with it lends it a value by no means second to what it enjoys as something indispensible to the preservation and justification of existence in society. Professional activity is a source of special satisfaction if it is a freely chosen one — if, that is to say, by means of sublimation, it makes possible the use of existing inclinations, of persisting or constitutionally reinforced instinctual impulses. And yet, as a path to happiness, work is not highly prized by men. They do not strive after it as they do after other possibilities of satisfaction. The great majority of people only work under the stress of necessity, and this natural human aversion to work raises most difficult social problems.

Your smile is the twinkle of happiness. Your heart is the source of kindness. Your presence is the source of joyfulness. Your thoughts are symbols of greatness.

Love is the light and source of life, and happiness is the delight and essence of life.

I am the source of love I am the source of joy I am the heaven and earth I am the happiness.

We are the source of infinite love, infinite joy, and infinite happiness, but we spend our whole life looking for love, joy and happiness. How foolish is this?

Reality never matched their dreams; happiness was just around the corner — a corner they never turned. And the source of it all was the human mind.

There is something you can never understand, what wrong with them and what wrong with you

Sometimes success is the source of your happiness, but sometimes happiness can be the source of your success.

What need is there to say more? The childish work for their own benefit, The Buddhas work for the benefit of others. Just look at the difference between them. If I do not exchange my happiness, for the suffering of others, I shall not attain the state of Buddhahood. And even in Samsara I shall have no real joy. The source of all misery in the world lies in thinking of oneself; The source of all happiness lies in thinking of others.

In contrast, investing time and energy in your relationship with your spouse and children typically doesn’t offer that same immediate sense of achievement. Kids misbehave every day. It’s really not until 20 years down the road that you can put your hands on your hips and say, “I raised a good son or a good daughter.” You can neglect your relationship with your spouse, and on a day-to-day basis, it doesn’t seem as if things are deteriorating. People who are driven to excel have this unconscious propensity to underinvest in their families and overinvest in their careers—even though intimate and loving relationships with their families are the most powerful and enduring source of happiness.

According to the Buddha, the failure to recognize the illusion of the self is the source of all ignorance and unhappiness. It is only by renouncing the self, that is, by dropping his ego defences and committing metaphorical suicide, that a person can open up to different modes of being and relating and thereby transform himself into a pure essence of humanity. In so doing, he becomes free to recast himself as a much more joyful and productive person, and attains the only species of transcendence and immortality that is open to man.

To practice tantra requires even greater compassion and greater intelligence than are required on the sutra path; thus, though many persons in the degenerate era are interested in tantra, tantra is not for degenerate persons. Tantra is limited to persons whose compassion is so great that they cannot bear to spend unnecessary time in attaining Buddhahood, as they want to be a supreme source of help and happiness for others quickly.

I recall how miserable I was, and how one day you brought me to a realization of my miserable state. I was preparing to deliver a eulogy upon the emperor in which I would tell plenty of lies with the object of winning favor with the well-informed by my lying; so my heart was panting with anxiety and seething with feverish, corruptive thoughts. As I passed through a certain district in Milan I noticed a poor beggar, drunk, as I believe, and making merry. I groaned and pointed out to the friends who were with me how many hardships our idiotic enterprises entailed. Goaded by greed, I was dragging my load of unhappiness along, and feeling it all the heavier for being dragged. Yet while all our efforts were directed solely to the attainment of unclouded joy, it appeared that this beggar had already beaten us to the goal, a goal which we would perhaps never reach ourselves. With the help of the few paltry coins he had collected by begging this man was enjoying the temporal happiness for which I strove by so bitter, devious and roundabout a contrivance. His joy was no true joy, to be sure, but what I was seeking in my ambition was a joy far more unreal; and he was undeniably happy while I was full of foreboding; he was carefree, I apprehensive. If anyone had questioned me as to whether I would rather be exhilarated or afraid, I would of course have replied, "Exhilarated"; but if the questioner had pressed me further, asking whether I preferred to be like the beggar, or to be as I was then, I would have chosen to be myself, laden with anxieties and fears. Surely that would have been no right choice, but a perverse one? I could not have preferred my condition to his on the grounds that I was better educated, because that fact was not for me a source of joy but only the means by which I sought to curry favor with human beings: I was not aiming to teach them but only to win their favor.

Memories were permanent. Sorrowful ones remained sad even with the passing of time, yet happy ones could never be recreated – not with the same joy. Remembering bred its own peculiar sorrow. It seemed so unfair: that time should render both sadness and happiness into a source of pain.

No, dear, but speaking of Father reminded me how much I miss him, how much I owe him, and how faithfully I should watch and work to keep his little daughters safe and good for him. Yet you told him to go, Mother, and didn’t cry when he went, and never complain now, or seem as if you needed any help, said Jo, wondering. I gave my best to the country I love, and kept my tears till he was gone. Why should I complain, when we both have merely done our duty and will surely be the happier for it in the end? If I don’t seem to need help, it is because I have a better friend, even than Father, to comfort and sustain me. My child, the troubles and temptations of your life are beginning and may be many, but you can overcome and outlive them all if you learn to feel the strength and tenderness of your Heavenly Father as you do that of your earthly one. The more you love and trust Him, and the less you will depend on human power and wisdom. His love and care never tire or change, can never be taken from you, but my become the source of lifelong peace, happiness, and strength. Believe this heartily, and go to God with all your little cares, and hopes, and sins, and sorrows, as freely and confidingly as you come to your mother.

There is nothing to figure out, and nothing to understand. You are not a person. There is not such thing as a person. The so-called person is merely a thought in the mind of God. In truth, it’s even not that. There is only pure Awareness, Consciousness - formless, unborn and undying, and that is who you are. How can the apparent mind possibly comprehend this? It is not possible. The finite can never understand the infinite. The mind does not exist. Seek the Source of the mind, the Source of the ‘I-thought’, by constant, patient Self-enquiry. When the mind is quiet, You shine in all your glory. Be Yourself, and be happy.

What must I do, to tame you?" asked the little prince. "You must be very patient," replied the fox. "First you will sit down at a little distance from me--like that--in the grass. I shall look at you out of the corner of my eye, and you will say nothing. Words are the source of misunderstandings. But you will sit a little closer to me, every day . . ." The next day the little prince came back. "It would have been better to come back at the same hour," said the fox. "If, for example, you come at four o'clock in the afternoon, then at three o'clock I shall begin to be happy. I shall feel happier and happier as the hour advances. At four o'clock, I shall already be worrying and jumping about. I shall show you how happy I am! But if you come at just any time, I shall never know at what hour my heart is to be ready to greet you...

When a child’s emotions are not acknowledged or validated by her parents, she can grow up to be unable to do so for herself. As an adult, she may have little tolerance for intense feelings or for any feelings at all. She might bury them, and tend to blame herself for being angry, sad, nervous, frustrated, or even happy. The natural human experience of simply having feelings becomes a source of secret shame. “What is wrong with me?” is a question she may often ask herself.

We can make our partners into the source of our hope, love, strength, ability to feel or regulate our own emotions, as well as the source of our meaning and purpose in life. Our partners can be the inspiration for these things, as well as the objects or focus of our love, but they should not be the source of it. You are the source of your happiness, love, courage, emotional regulation and purpose, and the sooner that you can release your partner from being the source of these experiences the better for everyone involved

Dear friend…' The Witcher swore quietly, looking at the sharp, angular, even runes drawn with energetic sweeps of the pen, faultlessly reflecting the author’s mood. He felt once again the desire to try to bite his own backside in fury. When he was writing to the sorceress a month ago he had spent two nights in a row contemplating how best to begin. Finally, he had decided on “Dear friend.” Now he had his just deserts. 'Dear friend, your unexpected letter – which I received not quite three years after we last saw each other – has given me much joy. My joy is all the greater as various rumours have been circulating about your sudden and violent death. It is a good thing that you have decided to disclaim them by writing to me; it is a good thing, too, that you are doing so so soon. From your letter it appears that you have lived a peaceful, wonderfully boring life, devoid of all sensation. These days such a life is a real privilege, dear friend, and I am happy that you have managed to achieve it. I was touched by the sudden concern which you deigned to show as to my health, dear friend. I hasten with the news that, yes, I now feel well; the period of indisposition is behind me, I have dealt with the difficulties, the description of which I shall not bore you with. It worries and troubles me very much that the unexpected present you received from Fate brings you worries. Your supposition that this requires professional help is absolutely correct. Although your description of the difficulty – quite understandably – is enigmatic, I am sure I know the Source of the problem. And I agree with your opinion that the help of yet another magician is absolutely necessary. I feel honoured to be the second to whom you turn. What have I done to deserve to be so high on your list? Rest assured, my dear friend; and if you had the intention of supplicating the help of additional magicians, abandon it because there is no need. I leave without delay, and go to the place which you indicated in an oblique yet, to me, understandable way. It goes without saying that I leave in absolute secrecy and with great caution. I will surmise the nature of the trouble on the spot and will do all that is in my power to calm the gushing source. I shall try, in so doing, not to appear any worse than other ladies to whom you have turned, are turning or usually turn with your supplications. I am, after all, your dear friend. Your valuable friendship is too important to me to disappoint you, dear friend. Should you, in the next few years, wish to write to me, do not hesitate for a moment. Your letters invariably give me boundless pleasure. Your friend Yennefer' The letter smelled of lilac and gooseberries. Geralt cursed.

A cultivated mind—I do not mean that of a philosopher, but any mind to which the fountains of knowledge have been opened, and which has been taught, in any tolerable degree, to exercise its faculties—finds sources of inexhaustible interest in all that surrounds it: in the objects of nature, the achievements of art, the imaginations of poetry, the incidents of history, the ways of mankind, past and present, and their prospects in the future.

Suppose that, at a given moment, a certain number of people are engaged in the manufacture of pins. They make as many pins as the world needs, working (say) eight hours a day. Someone makes an invention by which the same number of men can make twice as many pins: pins are already so cheap that hardly any more will be bought at a lower price. In a sensible world, everybody concerned in the manufacturing of pins would take to working four hours instead of eight, and everything else would go on as before. But in the actual world this would be thought demoralizing. The men still work eight hours, there are too many pins, some employers go bankrupt, and half the men previously concerned in making pins are thrown out of work. There is, in the end, just as much leisure as on the other plan, but half the men are totally idle while half are still overworked. In this way, it is insured that the unavoidable leisure shall cause misery all round instead of being a universal source of happiness. Can anything more insane be imagined?

Their tears at the bitter injustice dry when they begin to perceive the terrible justice of reality, and to accept it. Yet it is their tears and anger, the trying of their generosity and the acceptance of their helplessness, which are perhaps the true source of the splendor of their lives. Theirs is no vapid, irresponsible happiness

I wonder if you're not over-sensitive about your misfortune. Has it ever struck you to thank God for it? As long as you accept it rebelliously it can only cause you shame. But if you looked upon it as a cross that was given you to bear only because your shoulders were strong enough to bear it, a sign of God's favour, then it would be a source of happiness to you instead of misery.

Trans” may work well enough as shorthand, but the quickly developing mainstream narrative it evokes (“born in the wrong body,” necessitating an orthopedic pilgrimage between two fixed destinations) is useless for some—but partially, or even profoundly, useful for others? That for some, “transitioning” may mean leaving one gender entirely behind, while for others—like Harry, who is happy to identify as a butch on T—it doesn’t? I’m not on my way anywhere, Harry sometimes tells inquirers. How to explain, in a culture frantic for resolution, that sometimes the shit stays messy? I do not want the female gender that has been assigned to me at birth. Neither do I want the male gender that transsexual medicine can furnish and that the state will award me if I behave in the right way. I don’t want any of it. How to explain that for some, or for some at some times, this irresolution is OK—desirable, even (e.g., “gender hackers”)—whereas for others, or for others at some times, it stays a source of conflict or grief? How does one get across the fact that the best way to find out how people feel about their gender or their sexuality—or anything else, really—is to listen to what they tell you, and to try to treat them accordingly, without shellacking over their version of reality with yours?

We always welcome new year by celebrating. How many of us celebrate a new day? Without a new day, new year’s are next to impossible. Many of us don’t even care or give a moment of ourselves to a new day. I believe, we should not just be happy for the arrival of the new year, we should also be happy for new day. Start celebrating the day, let others know the importance of the day that it beholds.

If you investigate the matter deeply enough and widely enough, you will find that happiness eludes nearly all men despite the fact that they are forever seeking it. The fortunate and successful few are those who have stopped seeking with the ego alone and allow the search to be directed inwardly by the higher self. They alone can find a happiness unblemished by defects or deficiencies, a Supreme Good which is not a further source of pain and sorrow but an endless source of satisfaction and peace.

The world exists because your mind exists. If your mind didn’t exist, there would be no world. As you look at these words, you see them in what appears to be a reality outside of you. What you are really seeing is the image that your mind is creating from the electrical signals being sent to your brain. While they may appear to be outside of you, this is an illusion, they exist within your own mind, and are being projected to appear as if they are outside of you. This apparent reality that is projected by our minds, is maya, and to believe that maya is the ultimate reality is a result of ignorance, or avidya in Sanskrit.

The person you love has all kinds of seeds in her: joy, suffering, and anger. If you water her anger, then in just five minutes you can bring the anger out in her. If you know how to water the seeds of her compassion, joy, and understanding, then these seeds will blossom. If you recognize the good seeds in her, you are watering her self-confidence and she will become the source of her own happiness as well as yours.

To fall in love for any reason does cause fires of emotion. When we are in love, we ride on a positive energy as compared to not being in love. When we are love, we transcend conditional love to that of unconditional and we are now flowering in consciousness. Love is a very important element of consciousness as it becomes purer with Source union even as our consciousness is expanded further. Consciousness is love that is light.

We are not our own any more than what we possess is our own. We did not make ourselves, we cannot be supreme over ourselves. We are not our own masters. We are God's property. Is it not our happiness thus to view the matter? Is it any happiness or any comfort, to consider that we are our own? It may be thought so by the young and prosperous. These may think it a great thing to have everything, as they suppose, their own way–to depend on no one–to have to think of nothing out of sight, to be without the irksomeness of continual acknowledgment, continual prayer, continual reference of what they do to the will of another. But as time goes on, they, as all men, will find that independence was not made for man–that it is an unnatural state–will do for a while, but will not carry us on safely to the end …'" Mustapha Mond paused, put down the first book and, picking up the other, turned over the pages. "Take this, for example," he said, and in his deep voice once more began to read: "'A man grows old; he feels in himself that radical sense of weakness, of listlessness, of discomfort, which accompanies the advance of age; and, feeling thus, imagines himself merely sick, lulling his fears with the notion that this distressing condition is due to some particular cause, from which, as from an illness, he hopes to recover. Vain imaginings! That sickness is old age; and a horrible disease it is. They say that it is the fear of death and of what comes after death that makes men turn to religion as they advance in years. But my own experience has given me the conviction that, quite apart from any such terrors or imaginings, the religious sentiment tends to develop as we grow older; to develop because, as the passions grow calm, as the fancy and sensibilities are less excited and less excitable, our reason becomes less troubled in its working, less obscured by the images, desires and distractions, in which it used to be absorbed; whereupon God emerges as from behind a cloud; our soul feels, sees, turns towards the source of all light; turns naturally and inevitably; for now that all that gave to the world of sensations its life and charms has begun to leak away from us, now that phenomenal existence is no more bolstered up by impressions from within or from without, we feel the need to lean on something that abides, something that will never play us false–a reality, an absolute and everlasting truth. Yes, we inevitably turn to God; for this religious sentiment is of its nature so pure, so delightful to the soul that experiences it, that it makes up to us for all our other losses.'" Mustapha Mond shut the book and leaned back in his chair. "One of the numerous things in heaven and earth that these philosophers didn't dream about was this" (he waved his hand), "us, the modern world. 'You can only be independent of God while you've got youth and prosperity; independence won't take you safely to the end.' Well, we've now got youth and prosperity right up to the end. What follows? Evidently, that we can be independent of God. 'The religious sentiment will compensate us for all our losses.' But there aren't any losses for us to compensate; religious sentiment is superfluous. And why should we go hunting for a substitute for youthful desires, when youthful desires never fail? A substitute for distractions, when we go on enjoying all the old fooleries to the very last? What need have we of repose when our minds and bodies continue to delight in activity? of consolation, when we have soma? of something immovable, when there is the social order?

I have pondered how much is provided for us by God's goodness. So many sources of enjoyment, and how thankful we should be. And even if afflictions come...we should know that they are of the hand of God.' She sighed, the semblance of a smile gracing the edges of her mouth. 'We should not expect to have all the blessings of life and none of its trials. it would make this world too delightful a dwelling place, and I fear we would never care to leave it.' Her eyes slipped closed. 'As it is...I have come to believe that it's only by taking some of those objects from us to which our hearts so closely cling that He endeavors...in His kindness, to draw us from this world to one of greater happiness.

[Letter to his wife, Natalia Sedova] In addition to the happiness of being a fighter for the cause of socialism, fate gave me the happiness of being her husband. During the almost forty years of our life together she remained an inexhaustible source of love, magnanimity, and tenderness. She underwent great sufferings, especially in the last period of our lives. But I find some comfort in the fact that she also knew days of happiness. For forty-three years of my conscious life I have remained a revolutionist; for forty-two of them I have fought under the banner of Marxism. If I had to begin all over again I would of course try to avoid this or that mistake, but the main course of my life would remain unchanged. I shall die a proletarian revolutionist, a Marxist, a dialectical materialist, and, consequently, an irreconcilable atheist. My faith in the communist future of mankind is not less ardent, indeed it is firmer today, than it was in the days of my youth. Natasha has just come up to the window from the courtyard and opened it wider so that the air may enter more freely into my room. I can see the bright green strip of grass beneath the wall, and the clear blue sky above the wall, and sunlight everywhere. Life is beautiful. Let the future generations cleanse it of all evil, oppression and violence, and enjoy it to the full.

Have you ever had a dream that you were certain was real, only to wake up and realize that everyone and everything in the dream was really you? Well this is how many mystics describe the nature of our reality, as a dream in which we think we are individual personalities existing in the physical universe. But eventually, like in all dreams, we will wake up. Except in this dream we do not wake up to realize we are still in the world, we awake from the world to realize that we are God.

He came into my life in February 1932 and never left it again. More than a quarter of a century has passed since then, more than nine thousand days, desultory and tedious, hollow with the sense of effort or work without hope- days and years, many of them as dead as dry leaves on a dead tree. I can remember the day and the hour when I first set eyes on this boy who was to be the source of my greatest happiness and of my greatest despair.

Every selfless act, Arjuna, is born from Brahman, the eternal, infinite Godhead. He is present in every act of service. All life turns on this law, O Arjuna. Whoever violates it, indulging his senses for his own pleasure and ignoring the needs of others, has wasted his life. But those who realize he Self are always satisfied. Having found the source of joy and fulfillment, they no longer seek happiness from the external world. They have nothing to gain or lose by any action; neither people nor things can affect their security. Strive constantly to serve the welfare of the world; by devotion to selfless work one attains the supreme goal of life. Do your work with the welfare of others always in mind.

It seems that scientific research reaches deeper and deeper. But it also seems that more and more people, at least scientists, are beginning to realize that the spiritual factor is important. I say 'spiritual' without meaning any particular religion or faith, just simple warmhearted compassion, human affection, and gentleness. It is as if such warmhearted people are a bit more humble, a little bit more content. I consider spiritual values primary, and religion secondary. As I see it, the various religions strengthen these basic human qualities. As a practitioner of Buddhism, my practice of compassion and my practice of Buddhism are actually one and the same. But the practice of compassion does not require religious devotion or religious faith; it can be independent from the practice of religion. Therefore, the ultimate source of happiness for human society very much depends on the human spirit, on spiritual values. If we do not combine science and these basic human values, then scientific knowledge may sometimes create troubles, even disaster....

Examples of fractals are everywhere in nature. They can be found in the patterns of trees, branches, and ferns, in which each part appears to be a smaller image of the whole. They are found in the branch-like patterns of river systems, lightning, and blood vessels. They can be seen in snowflakes, seashells, crystals, and mountain ranges. We can even see the holographic and fractal-like nature of reality in the structure of the Universe itself, as the clusters of galaxies and dark matter resemble the neurons in our brain, the mycelium network of fungi, as well as the network of the man-made Internet.

...A mother is the one who fills your heart in the first place. She teaches you the nature of happiness: what is the right amount, what is too much, and the kind that makes you want more of what is bad for you. A mother helps her baby flex her first feelings of pleasure. She teaches her when to later exercise restraint, or to take squealing joy in recognizing the fluttering leaves of the gingko tree, to sense a quieter but more profound satisfaction in chancing upon an everlasting pine. A mother enables you to realize that there are different levels of beauty and therein lie the sources of pleasure, some of which are popular and ordinary, and thus of brief value, and others of which are difficult and rare, and hence worth pursuing.

There is nothing to figure out, and nothing to understand. You are not a person. There is not such thing as a person. The so-called person is merely a thought in the mind of God. In truth, it’s even not that. There is only pure Awareness, Consciousness - formless, unborn and undying, and that is who you are. How can the apparent mind possibly comprehend this? It is not possible. The finite can never understand the infinite. The mind does not exist. Seek the Source of the mind, the Source of the ‘I-thought’, by constant, patient Self-enquiry. When the mind is quiet, You shine in all your glory. Be Yourself, and be happy.

Join the bold, the brazen, the unintimidated. Join not having excuses. Join the idea that fun is the source of all joy. Join the unwillingness to give up. Join doing things your way. Join not joining. Join that purpose is stronger than outcome. Join your gut. Join the constant challenge of seeking greatness. Join play. Join the hunger to find what makes you happy. Join karma and nature and the effect you have on your world. Join your philosophy. Join something bigger than you. Join what you believe.

We are like waves in the ocean, each with a unique character and quality on the surface, but deep down we are eternally connected to one another and to the ocean as a whole. If you practice looking beyond the surface of appearances, you will begin to see the true Being that lies within each form. You will see your Consciousness looking through the eyes of another, and it is when you see yourself in another that you cannot help but develop compassion for them; because in Truth, there is no “them,” there is only YOU, experiencing yourself from an inconceivable amount of perspectives.

It was the first time since his master’s death that he had been able to think about such things without feeling crushed by sorrow, the first time he had understood that memory was a place, a real place that one could visit, and that to spend a few moments among the dead was not necessarily bad for you, that it could in fact be a source of great comfort and happiness.

It is impossible to derive happiness from the company of those whom we deprive of happiness. To be happy in old age it is necessary that we accustom ourselves to objects than can accompany the mind all the way through life, and that we take the rest as good in their day. The mere man of pleasure is miserable in old age; and the mere drudge in business is but little better: whereas, natural philosophy, mathematical and mechanical science, are a continual source of tranquil pleasure, and in spite of the gloomy study of the true theology; it teaches man to know and to admire the Creator, for the principles of science are in the creation, and are unchangeable, and of divine origin.

Now some of you will say that the two are one and the same - happiness and joy - but this is not so. Happiness is a feeling. Happiness is fleeting, dependent on the moment, the circumstances, even the weather. Joy is transcendent, enduring, and, in the biblical context, is not an emotion. Joy is an attitude of the heart. Joy brings us peace, a refuge in the midst of troubles. God gives us joy through His Spirit. But the enemy tries to steal your joy and give you temporary happiness instead. Now, is there anything wrong with being happy? Nee, but it cannot last. So, you may wonder why I bring up the difference between these two - it is simple really. [...] marriage is sacred before the Lord, a decision for a lifetime, but too often I think young people look upon it as a source of happiness. Do not look at marriage this way. See it as a reservoir of joy, a deep, welling spring that endures the icy blast of temper, the bite of an angry word, the void of loneliness in a heart hungry for talk when there is no response. [...] Seek joy in each other, not happiness.

When we perceive the stars, the stars are the object of our perception—they exist within us. When we perceive the ocean, the ocean is also within us. The idea that things exist outside of our Consciousness is an illusion. Ancient wisdom traditions have known this for centuries, and even modern science has recognized that our sense organs merely receive information and project it within our own minds. Vision does not take place in the eye, but in an area located in the back of the brain. Everything that we perceive to be “out there” is being experienced “in here.

Using the power of decision gives you the capacity to get past any excuse to change any and every part of your life in an instant. It can change your relationships, your working environment, your level of physical fitness, your income, and your emotional states. It can determine whether you’re happy or sad, whether you’re frustrated or excited, enslaved by circumstances, or expressing your freedom. It’s the source of change within an individual, a family, a community, a society, our world.

In their interpersonal relationships, this leads to early idealization in the honeymoon phase, where they groom you to become a constant source of positive energy—temporarily satisfying their pathological feelings of emptiness. But because they are also angry and impulsive, you quickly start to discover that there won’t be any room for your own happiness. Once you fail to meet their rapidly shifting standards, you will be devalued and criticized until you have nothing left to offer to them.

I genuinely believe that relationships with family and close friends are one of the greatest sources of happiness in life. It sounds simple, but like any important investment, these relationships need consistent attention and care. But there are two forces that will be constantly working against this happening. First, you’ll be routinely tempted to invest your resources elsewhere—in things that will provide you with a more immediate payoff. And second, your family and friends rarely shout the loudest to demand your attention. They love you and they want to support your career, too. That can add up to neglecting the people you care about most in the world. The theory of good money, bad money explains that the clock of building a fulfilling relationship is ticking from the start. If you don’t nurture and develop those relationships, they won’t be there to support you if you find yourself traversing some of the more challenging stretches of life, or as one of the most important sources of happiness in your life.

This love meditation is adapted from the Visuddhimagga by Buddhaghosa, a 5th century C.E. systematization of the Buddha's teaching. We begin by practicing the love meditation on ourselves ("May I"). Until we are able to love and take care of ourselves, we cannot be much help to others. After that, we practice them on others ("May he/she/they") - first on someone we like, then on someone neutral to us, and finally on someone who makes us suffer. May I be peaceful, happy, and light in body and spirit. May I be safe and free from injury. May I be free from anger, afflictions, fear and anxiety. May I learn to look at myself with the eyes of of understanding and love. May I be able to recognize and touch the seeds of joy and happiness in myself. May I learn to identify and see the sources of anger, craving, and delusion in myself. May I know how to nourish the seeds of joy in myself every day. May I be able to live fresh, solid, and free. May I be free from attachment and aversion, but not indifferent. Love is not just the intention to love, but the capacity to reduce suffering, and offer peace and happiness. The practice of love increases our forbearance, our capacity to be patient and embrace difficulties and pain. Forbearance does mean that we try to suppress pain.

This, as Joseph had pointed out on retreat, is the lie we tell ourselves our whole lives: as soon as we get the next meal, party, vacation, sexual encounter, as soon as we get married, get a promotion, get to the airport check-in, get through security and consume a bouquet of Auntie Anne’s Cinnamon Sugar Stix, we’ll feel really good. But as soon as we find ourselves in the airport gate area, having ingested 470 calories’ worth of sugar and fat before dinner, we don’t bother to examine the lie that fuels our lives. We tell ourselves we’ll sleep it off, take a run, eat a healthy breakfast, and then, finally, everything will be complete. We live so much of our lives pushed forward by these “if only” thoughts, and yet the itch remains. The pursuit of happiness becomes the source of our unhappiness.

It’s weird for people who still have feelings to be around depressed people. They try to help you have feelings again so things can go back to normal, and it’s frustrating for them when that doesn’t happen. From their perspective, it seems like there has got to be some untapped source of happiness within you that you’ve simply lost track of, and if you could just see how beautiful things are . . . At first, I’d try to explain that it’s not really negativity or sadness anymore, it’s more just this detached, meaningless fog where you can’t feel anything about anything—even the things you love, even fun things—and you’re horribly bored and lonely, but since you’ve lost your ability to connect with any of the things that would normally make you feel less bored and lonely, you’re stuck in the boring, lonely, meaningless void without anything to distract you from how boring, lonely, and meaningless it is.

social media addict? This is a very real problem—so much so that researchers from Norway developed a new instrument to measure Facebook addiction called the Bergen Facebook Addiction Scale.[3] Social media has become as ubiquitous as television in our everyday lives, and this research shows that multitasking social media can be as addictive as drugs, alcohol, and chemical substance abuse. A large number of friends on social media networks may appear impressive, but according to a new report, the more social circles a person is linked to, the more likely the social media will be a source of stress.[4] It can also have a detrimental effect on consumer well-being because milkshake-multitasking interferes with clear thinking and decision-making, which lowers self-control and leads to rash, impulsive buying and poor eating decisions. Greater social media use is associated with a higher body mass index, increased binge eating, a lower credit score, and higher levels of credit card debt for consumers with many close friends in their social network—all caused by a lack of self-control.[5] We Can Become Shallow

If I were poet now, I would not resist the temptation to trace my life back through the delicate shadows of my childhood to the precious and sheltered sources of my earliest memories. But these possessions are far too dear and sacred for the person I now am to spoil for myself. All there is to say of my childhood is that it was good and happy. I was given the freedom to discover my own inclinations and talents, to fashion my inmost pleasures and sorrows myself and to regard the future not as an alien higher power but as the hope and product of my own strength.

It need only be remembered that all pleasure is negative, and that pain is positive in its nature, in order to see that the passions can never be a source of happiness, and that age is not the less to be envied on the ground that many pleasures are denied it. For every sort of pleasure is never anything more than the quietive of some need or longing; and that pleasure should come to an end as soon as the need ceases, is no more a subject of complaint than that a man cannot go on eating after he has had his dinner, or fall asleep again after a good night's rest. So

It seems important to me to distinguish between religion and spirituality. Religion implies a system of beliefs based on metaphysical foundations, along with the teaching of dogmas, rituals, or prayers. Spirituality, however, corresponds to the development of human qualities such as love, compassion, patience, tolerance, forgiveness, or a sense of responsibility. These inner qualities, which are a source of happiness for oneself and for others, are independent of any religion. That is why I have sometimes stated that one can do without religion, but not without spirituality. And an altruistic motivation is the unifying element of the qualities that I define as spiritual.  

The bourgeois man is first and foremost fashioned and turned into a machine. He is happy even if he has become only a number in a political sum, and he can be called in every respect perfect if he has transformed himself from a person into a cipher. As it is with the individual, so with the masses. They eat, marry, produce children, become old, and so on to infinity. Pure life simply for the sake of life is the source of baseness, and everything is base that has nothing of the world-spirit of philosophy and poetry.

The great religions are also, and tragically, sources of ceaseless and unnecessary suffering. They are impediments to the grasp of reality needed to solve most social problems in the real world. Their exquisitely human flaw is tribalism. The instinctual force of tribalism in the genesis of religiosity is far stronger than the yearning for spirituality. People deeply need membership in a group, whether religious or secular. From a lifetime of emotional experience, they know that happiness, and indeed survival itself, require that they bond with others who share some amount of genetic kinship, language, moral beliefs, geographical location, social purpose, and dress code—preferably all of these but at least two or three for most purposes. It is tribalism, not the moral tenets and humanitarian thought of pure religion, that makes good people do bad things.

In Advaita Vedanta, and in many other ancient wisdom traditions, the world is said to be an illusion. This illusion is commonly referred to as maya, a Sanskrit name which refers to the apparent, or objective reality which is superimposed on the ultimate reality in order to generate the phenomena of what we call the material world. Maya is the magic by which we create duality—by which we create two worlds from one. This creation is an illusory creation—it is not real—it is an imaginary manifestation of the one Universal Consciousness, appearing as all of the various phenomena in objective reality. Maya is God’s, or Consciousness’s, creative power of emptying or reflecting itself into all things and thus creating all things—the power of subjectivity to take on objective appearance.

We are not our own any more than what we possess is our own. We did not make ourselves, we cannot be supreme over ourselves. We are not our own masters. We are God's property. Is it not our happiness thus to view the matter? Is it any happiness or any comfort, to consider that we are our own? It may be thought so by the young and prosperous. These may think it a great thing to have everything, as they suppose, their own way–to depend on no one–to have to think of nothing out of sight, to be without the irksomeness of continual acknowledgment, continual prayer, continual reference of what they do to the will of another. But as time goes on, they, as all men, will find that independence was not made for man–that it is an unnatural state–will do for a while, but will not carry us on safely to the end …'" Mustapha Mond paused, put down the first book and, picking up the other, turned over the pages. "Take this, for example," he said, and in his deep voice once more began to read: "'A man grows old; he feels in himself that radical sense of weakness, of listlessness, of discomfort, which accompanies the advance of age; and, feeling thus, imagines himself merely sick, lulling his fears with the notion that this distressing condition is due to some particular cause, from which, as from an illness, he hopes to recover. Vain imaginings! That sickness is old age; and a horrible disease it is. They say that it is the fear of death and of what comes after death that makes men turn to religion as they advance in years. But my own experience has given me the conviction that, quite apart from any such terrors or imaginings, the religious sentiment tends to develop as we grow older; to develop because, as the passions grow calm, as the fancy and sensibilities are less excited and less excitable, our reason becomes less troubled in its working, less obscured by the images, desires and distractions, in which it used to be absorbed; whereupon God emerges as from behind a cloud; our soul feels, sees, turns towards the source of all light; turns naturally and inevitably; for now that all that gave to the world of sensations its life and charms has begun to leak away from us, now that phenomenal existence is no more bolstered up by impressions from within or from without, we feel the need to lean on something that abides, something that will never play us false–a reality, an absolute and everlasting truth. Yes, we inevitably turn to God; for this religious sentiment is of its nature so pure, so delightful to the soul that experiences it, that it makes up to us for all our other losses.

Repeatedly comparing our situation with that of others is a kind of sickness of the mind that brings much unnecessary discontent and frustration. When we have a new source of enjoyment or a new car, we get excited and feel that we are at the top of our game. But we soon get used to it and our excitement subsides; when a new model comes out we become unhappy with the one we have and feel that we can only be satisfied if we get the new one, especially if other people around us have it. We are caught on the “hedonic treadmill” — a concept coined by P. Brinkman and D. T. Campbell.7 While jogging on a treadmill, we need to keep running simply to remain in the same spot. In this case, we need to keep running toward acquiring more things and new sources of excitement simply to maintain our current level of satisfaction.

I envy the delusion to which you are a victim. You go forth with joy to gather flowers for your princess,—in winter,—and grieve when you can find none, and cannot understand why they do not grow. But I wander forth without joy, without hope, without design; and I return as I came. You fancy what a man you would be if the states general paid you. Happy mortal, who can ascribe your wretchedness to an earthly cause! You do not know, you do not feel, that in your own distracted heart and disordered brain dwells the source of that unhappiness which all the potentates on earth cannot relieve.

When we embrace the opposites within ourselves and understand that inner harmony arises when they mature, we find the love, joy, silence and freedom that are hidden in every moment. It is my experience that it is through the inner female side that we find the depth within ourselves – independent of if we are a man or a woman. It is through the female side that we find the inner source of love and truth. It is through the female side that we lit the light of our own consciousness. The more we learn to know the inner man and woman and the more we accept their different visions of life, the more a meeting happens between them that makes us happy and satisfied. Through embracing both these sides in ourselves, we realize that we really lack nothing – but that we already are love. When both the male and female side is capable of living in trust, a love begins to flow between them – a love that was always possible, but not realized. The inner woman is the meditative quality within ourselves. The inner woman is the source of love and truth. The inner woman is the capacity to surrender to life. It is through the inner woman that we are in contact with life. It is the inner woman that is the door to belongingness with the Whole.

I find a naturalistic understanding of human nature to be indispensable to leading a wise and mature life, and it is often exhilarating. Wisdom consists in appreciating the preciousness and finiteness of our own existence, and therefore not squandering it; of being cognizant of what makes people everywhere tick, and therefore enhancing happiness and minimizing suffering; of being alert to limitations and flaws in our own judgments and decisions and passions, and thereby doing our best to circumvent them. The exhilaration comes from understanding that we are a part of natural world; that deep mysteries can be explained; and that the world -- including our own mental lives -- can be intelligible, rather than a source of superstition and ignorance. Yes, mortality sucks, but given that it exists, I'd rather know that than be kept in a childlike state of delusion.

Thus, when Paul says, "Praise the Lord all you nations, and let all the peoples extol him" (Rom. 15:11), he is saying that there is something about God that is so universally praiseworthy and so profoundly beautiful and so comprehensively worth and so deeply satisfying that God will find passionate admirers in every diverse people group in the world. His true greatness will be manifest in the breadth of the diversity of those who perceive and cherish his beauty. His excellence will be shown to be higher and deeper than the parochial preferences that make us happy most of the time. His appeal will be to the deepest, highest, largest capacities of the human soul. Thus, the diversity of the source of admiration will testify to his incomparable glory.

The psychoanalyst and social philosopher Erich Fromm claimed that humankind’s most basic fear is the threat of being separated from other humans. He believed that the experience of separateness, first encountered in infancy, is the source of all anxiety in human life. John Bowlby agreed, citing a good deal of experimental evidence and research to support the idea that separation from one’s caregivers – usually the mother or father – during the latter part of the first year of life inevitably creates fear and sadness in babies. He feels that separation and interpersonal loss are at the very roots of the human experiences of fear, sadness, and sorrow.

This distinction between headspace and the emotion of happiness is an important one. For some reason we’ve come to believe that happiness should be the default setting in life and, therefore, anything different is somehow wrong. Based on this assumption we tend to resist the source of unhappiness – physically, mentally and emotionally. It’s usually at this stage that things get complicated. Life can begin to feel like a chore, and an endless struggle to chase and maintain that feeling of happiness. We get hooked on the temporary rush or pleasure of a new experience, whatever that is, and then need to feed it the whole time. It doesn’t matter whether we feed it with food, drink, drugs, clothes, cars, relationships, work, or even the peace and quiet of the countryside. If we become dependent on it for our happiness, then we’re trapped. What happens when we can’t have it any more? And what happens when the excitement wears off? For many, their entire life revolves around this pursuit of happiness. Yet how many people do you know who are truly happy? And by that I mean, how many people do you know who have that unshakeable sense of underlying headspace? Has this approach of chasing one thing after the next worked for you in terms of giving you headspace? It’s as if we rush around creating all this mental chatter in our pursuit of temporary happiness, without realising that all the noise is simply drowning out the natural headspace that is already there, just waiting to be acknowledged.

One of the best things about growing up is that, if you can learn from experience, you come to the realization that two things matter more than anything else, truth with a lowercase t and Truth with an uppercase T. You have to tell the truth, demand the truth from others, recognize lies and refute them; you've got to see the world as it is, not as you want it to be, not as others who wish to dominate you might say it is. Embracing truth frees you from false expectations, fruitless pursuits, disappointment, pointless anger, envy, despair. And the bigger kind of Truth, that life has meaning, is the surest source of happiness, because it allows you to recognize your true value and potential, encourages a humility that brings peace. Most important, the big-T Truth makes it possible for you to love others for who they are, always without consideration of what they might do for you, and only from such relationships arise those rare moments of pure joy that shine so bright in memory.

But there is an unbounded pleasure to be had in the possession of a young, newly blossoming soul! It is like a flower, from which the best aroma evaporates when meeting the first ray of the sun; you must pluck it at that minute, breathing it in until you’re satisfied, and then throw it onto the road: perhaps someone will pick it up! I feel this insatiable greed, which swallows everything it meets on its way. I look at the suffering and joy of others only in their relation to me, as though it is food that supports the strength of my soul. I myself am not capable of going mad under the influence of passion. My ambition is stifled by circumstances, but it has manifested itself in another way, for ambition is nothing other than a thirst for power, and my best pleasure is to subject everyone around me to my will, to arouse feelings of love, devotion and fear of me—is this not the first sign and the greatest triumph of power? Being someone’s reason for suffering while not being in any position to claim the right—isn’t this the sweetest nourishment for our pride? And what is happiness? Sated pride. If I considered myself to be better, more powerful than everyone in the world, I would be happy. If everyone loved me, I would find endless sources of love within myself. Evil spawns evil. The first experience of torture gives an understanding of the pleasure in tormenting others. An evil idea cannot enter a person’s head without his wanting to bring it into reality: ideas are organic creations, someone once said. Their birth gives them form immediately, and this form is an action. The person in whom most ideas are born is the person who acts most. Hence a genius, riveted to his office desk, must die or lose his mind, just as a man with a powerful build who has a sedentary life and modest behavior will die from an apoplectic fit. Passions are nothing other than the first developments of an idea: they are a characteristic of the heart’s youth, and whoever thinks to worry about them his whole life long is a fool: many calm rivers begin with a noisy waterfall, but not one of them jumps and froths until the very sea. And this calm is often the sign of great, though hidden, strength. The fullness and depth of both feeling and thought will not tolerate violent upsurges. The soul, suffering and taking pleasure, takes strict account of everything and is always convinced that this is how things should be. It knows that without storms, the constant sultriness of the sun would wither it. It is infused with its own life—it fosters and punishes itself, like a child. And it is only in this higher state of self-knowledge that a person can estimate the value of divine justice.

Some seek the comfort of their therapist’s office, others head for the corner pub and dive into a pint, but I choose running as my therapy. It was the best source of renewal there was. I couldn’t recall a single time that I felt worse after a run than before. What drug could compete? As Lily Tomlin said, “Exercise is for people who can’t handle drugs and alcohol.” I’d also come to recognize that the simplicity of running was quite liberating. Modern man has virtually everything one could desire, but too often we’re still not fulfilled. “Things” don’t bring happiness. Some of my finest moments came while running down the open road, little more than a pair of shoes and shorts to my name. A runner doesn’t need much. Thoreau once said that a man’s riches are based on what he can do without. Perhaps in needing less, you’re actually getting more.

You asked what my intentions are, Mrs. Brenner, and I would like to answer your question.” Dibs opened his mouth as if preparing to argue and she glared at him from across the table. Did he really think not to let her state her case in front of his family? He snapped his mouth shut and briskly rubbed a palm across his forehead before tossing that same hand in the air. “My intentions are these.” She gathered her thoughts, folding her hands in her lap. “When David is sad, I intend to make him happy. When he is ill, I intend to make him well. When he is angry or upset, I intend to listen and find the words to make him feel better. When he is depressed, I intend to bring him joy, and when he is hurt, I intend to find the source of his pain and take it away from him.” She bridged the distance to Dibs’s devoted gaze, and radiant love crested the last barricade surrounding her heart. “You see, Mr. and Mrs. Brenner, I’m in love with your son. But I don’t want anything from him. You don’t need to worry because my only intention is to give to him. That’s the way it’s supposed to be when you love someone, isn’t it? To think only of their needs, instead of your own?” She broke off from Dibs and faced his mother. “Those are my intentions, Mrs. Brenner. I hope you find them satisfactory.

If I don’t seem to need help, it is because I have a better friend, even than Father, to comfort and sustain me. My child, the troubles and temptations of your life are beginning and may be many, but you can overcome and outlive them all if you learn to feel the strength and tenderness of your Heavenly Father as you do that of your earthly one. The more you love and trust Him, the nearer you will feel to Him, and the less you will depend on human power and wisdom. His love and care never tire or change, can never be taken from you, but may become the source of lifelong peace, happiness, and strength. Believe this heartily, and go to God with all your little cares, and hopes, and sins, and sorrows, as freely and confidingly as you come to your mother.

If I am to believe everything that I see in the media, happiness is to be six foot tall or more and to have bleached teeth and a firm abdomen, all the latest clothes, accessories, and electronics, a picture-perfect partner of the opposite sex who is both a great lover and a terrific friend, an assortment of healthy and happy children, a pet that is neither a stray nor a mongrel, a large house in the right sort of postcode, a second property in an idyllic holiday location, a top-of-the-range car to shuttle back and forth from the one to the other, a clique of ‘friends’ with whom to have fabulous dinner parties, three or four foreign holidays a year, and a high-impact job that does not distract from any of the above. There are at least three major problems that I can see with this ideal of happiness. (1) It represents a state of affairs that is impossible to attain to and that is in itself an important source of unhappiness. (2) It is situated in an idealised and hypothetical future rather than in an imperfect but actual present in which true happiness is much more likely to be found, albeit with great difficulty. (3) It has largely been defined by commercial interests that have absolutely nothing to do with true happiness, which has far more to do with the practice of reason and the peace of mind that this eventually brings. In short, it is not only that the bar for happiness is set too high, but also that it is set in the wrong place, and that it is, in fact, the wrong bar. Jump and you’ll only break your back.

Once you understand that you are the thinker of your own thoughts, and that your mind doesn‘t produce ‘reality’, it produces ‘thoughts’, you won’t be as affected by what you think. You’ll see your thinking as something that you are doing – an ability you have that brings your experience of life – rather than as the source of reality. Do you remember the old saying ‘Sticks and stones may break my bones but words can never hurt me’? Thoughts could be substituted for words. Your thoughts can’t hurt or depress you once you understand that they are just thoughts. When you start to view your own thinking in this more impersonal way (in other words, looking at your thinking instead of being caught in it), you will find yourself becoming free of depression. Your thinking goes on and on, and it will continue to do so for as long as you live. But when you step back from your thinking and simply observe that you are doing it, your mind becomes free, and you open the door to experience.

In short, the superhuman beings and laws that petty human beings see as the source of their socio-political organization must do more than simply provide rules. They must also justify those rules, explain why they are good even though they feel uncomfortable, how they are conducive to happiness, indeed why there is so much unhappiness to overcome and why those who live by the rules rarely seem to be any less unhappy than the rest; and this almost invariably involves explaining why the world exists, what humans are doing in it, how their society relates to it, how and why they should go on, or alternatively how and why they ought to get out of it all again. The more complex a society, the more elaborate its belief system will be, obviously because the more variety there is in the human condition, the more there is to explain.

A few minutes after they left, Harold bought the blanket from his bed, surrounded himself with his stuffed-toy animals, and built a fort out of them. Children project souls into their favorite stuffed animals and commune with them in the way adults commune with religious icons. Years later he would remember a happy childhood, but it was interwoven with painful separations, confusions, misapprehensions, traumas, and mysteries. This is why all biographies are inadequate; they can never capture the inner currents. This is why self knowledge is limited. Only a few remarkable people can sense the way early experience has built models in the brain. Later in life we build fictions and theories to paper over the mystery of what is happening deep inside, but in childhood, the inexplicableness of the world is still vivid and fresh, and sometimes hits with terrifying force.

What is the object of human life? The enlightened conservative does not believe that the end or aim of life is competition; or success; or enjoyment; or longevity; or power; or possessions. He believes instead, that the object of life is Love. He knows that the just and ordered society is that in which Love governs us, so far as Love ever can reign in this world of sorrows; and he knows that the anarchical or the tyrannical society is that in which Love lies corrupt. He has learnt that Love is the source of all being, and that Hell itself is ordained by Love. He understands that Death, when we have finished the part that was assigned to us, is the reward of Love. And he apprehends the truth that the greatest happiness ever granted to a man is the privilege of being happy in the hour of his death. He has no intention of converting this human society of ours into an efficient machine for efficient machine-operators, dominated by master mechanics. Men are put into this world, he realizes, to struggle, to suffer, to contend against the evil that is in their neighbors and in themselves, and to aspire toward the triumph of Love. They are put into this world to live like men, and to die like men. He seeks to preserve a society which allows men to attain manhood, rather than keeping them within bonds of perpetual childhood. With Dante, he looks upward from this place of slime, this world of gorgons and chimeras, toward the light which gives Love to this poor earth and all the stars. And, with Burke, he knows that "they will never love where they ought to love, who do not hate where they ought to hate.

Hence, it's obvious to see why in AA the community is so important; we are powerless over ourselves. Since we don't have immediate awareness of the Higher Power and how it works, we need to be constantly reminded of our commitment to freedom and liberation. The old patterns are so seductive that as they go off, they set off the association of ideas and the desire to give in to our addiction with an enormous force that we can't handle. The renewal of defeat often leads to despair. At the same time, it's a source of hope for those who have a spiritual view of the process. Because it reminds us that we have to renew once again our total dependence on the Higher Power. This is not just a notional acknowledgment of our need. We feel it from the very depths of our being. Something in us causes our whole being to cry out, “Help!” That's when the steps begin to work. And that, I might add, is when the spiritual journey begins to work. A lot of activities that people in that category regard as spiritual are not communicating to them experientially their profound dependence on the grace of God to go anywhere with their spiritual practices or observances. That's why religious practice can be so ineffective. The real spiritual journey depends on our acknowledging the unmanageability of our lives. The love of God or the Higher Power is what heals us. Nobody becomes a full human being without love. It brings to life people who are most damaged. The steps are really an engagement in an ever-deepening relationship with God. Divine love picks us up when we sincerely believe nobody else will. We then begin to experience freedom, peace, calm, equanimity, and liberation from cravings for what we have come to know are damaging—cravings that cannot bring happiness, but at best only momentary relief that makes the real problem worse.

Not a single family finds itself exempt from that one haunted casualty who suffered irreparable damage in the crucible they entered at birth. Where some children can emerge from conditions of soul-killing abuse and manage to make their lives into something of worth and value, others can’t limp away from the hurts and gleanings time decanted for them in flawed beakers of memory. They carry the family cross up the hill toward Calvary and don’t mind letting every other member of their aggrieved tribe in on the source of their suffering. There is one crazy that belongs to each of us: the brother who kills the spirit of any room he enters; the sister who’s a drug addict in her teens and marries a series of psychopaths, always making sure she bears their children, who carry their genes of madness to the grave. There’s the neurotic mother who’s so demanding that the sound of her voice over the phone can cause instant nausea in her daughters. The variations are endless and fascinating. I’ve never attended a family reunion where I was not warned of a Venus flytrap holding court among the older women, or a pitcher plant glistening with drops of sweet poison trying to sell his version of the family maelstrom to his young male cousins. When the stories begin rolling out, as they always do, one learns of feuds that seem unbrokerable, or sexual abuse that darkens each tale with its intimation of ruin. That uncle hates that aunt and that cousin hates your mother and your sister won’t talk to your brother because of something he said to a date she later married and then divorced. In every room I enter I can sniff out unhappiness and rancor like a snake smelling the nest of a wren with its tongue. Without even realizing it, I pick up associations of distemper and aggravation. As far as I can tell, every family produces its solitary misfit, its psychotic mirror image of all the ghosts summoned out of the small or large hells of childhood, the spiller of the apple cart, the jack of spades, the black-hearted knight, the shit stirrer, the sibling with the uncontrollable tongue, the father brutal by habit, the uncle who tried to feel up his nieces, the aunt too neurotic ever to leave home. Talk to me all you want about happy families, but let me loose at a wedding or a funeral and I’ll bring you back the family crazy. They’re that easy to find.

The day you were born was the happiest day of my life, but I was so nervous that I don’t know if happiness is really the best word to describe what I felt. I think it is my obligation to tell you, in spite of the absolute love I have always felt for you, in spite of how much you have brightened my life, and I assume your mother’s as well—I haven’t seen her in around ten years now, but I’m sure that for her as well you have been a constant source of happiness—in spite of all that, I have to tell you that during the eighteen years you’ve now been alive, I’ve never stopped wondering what my life would have been like if you had never been born. It’s an overwhelming thought, an exit that leads to the darkest of nights, to the most complete blackness, but also to shadow and sometimes, slowly, toward something like a clearing in the woods. These fantasies are normal, but it’s not so common for parents to confess them. For example, over the years I have thought thousands of times that if you hadn’t been born I would have needed less money, or could have disappeared for weeks on end without worrying about anyone. I could have prolonged my youth for several more years. I could have even killed myself. I mean, the first consequence of your birth was that from then on, I could never kill myself.

To say shortly why one values love is not easy; nevertheless, I will make the attempt. Love is to be valued in the first instance - and this, though not its greatest value, is essential to all the rest - as in itself a source of delight. Oh Love! they wrong thee much That say thy sweet is bitter, When thy rich fruit is such As nothing can be sweeter. The anonymous author of these lines was not seeking a solution for atheism, or a key to the universe; he was merely enjoying himself. And not only is love a source of delight, but its absence is a source of pain. In the second place, love is to be valued because it enhances all the best pleasures, such as music, and sunrise in mountains, and the sea under the full moon. A man who has never enjoyed beautiful things in the company of a woman whom he loved has not experienced to the full the magic of power of which such things are capable. Again, love is able to break down the hard shell of the ego, since it is a form of biological cooperation in which the emotions of each are necessary to the fulfilment of the other's instinctive purposes.

The Manger of Incidentals " We are surrounded by the absurd excess of the universe. By meaningless bulk, vastness without size, power without consequence. The stubborn iteration that is present without being felt. Nothing the spirit can marry. Merely phenomenon and its physics. An endless, endless of going on. No habitat where the brain can recognize itself. No pertinence for the heart. Helpless duplication. The horror of none of it being alive. No red squirrels, no flowers, not even weed. Nothing that knows what season it is. The stars uninflected by awareness. Miming without implication. We alone see the iris in front of the cabin reach its perfection and quickly perish. The lamb is born into happiness and is eaten for Easter. We are blessed with powerful love and it goes away. We can mourn. We live the strangeness of being momentary, and still we are exalted by being temporary. The grand Italy of meanwhile. It is the fact of being brief, being small and slight that is the source of our beauty. We are a singularity that makes music out of noise because we must hurry. We make a harvest of loneliness and desiring in the blank wasteland of the cosmos.

A higher understanding of human freedom, however, is inseparable from a definition of human nature. To be free is to be able to flourish as the kind of being one is, and so to attain the ontological good toward which one's nature is oriented; freedom is the unhindered realization of a complex nature in its proper end (natural and supernatural), and this is consummate liberty and happiness. The will that chooses poorly, then - through ignorance, maleficence, or corrupt desire - has not thereby become freer, but has further enslaved itself to those forces that prevent it from achieving its full expression. And it is this richer understanding of human freedom that provides us some analogy to the freedom of God. For God is infinite actuality, the source and end of all being, the eternally good, for whom mere arbitrary 'choice' - as among possibilities that somehow exceed his 'present' actuality - would be a deficiency, a limitation placed upon his infinite power to be God. His freedom is the impossibility of any force, pathos, or potentiality interrupting the perfection of his nature or hindering him in the realization of his own illimitable goodness, in himself and in his creatures. To be 'capable' of evil - to be able to do evil or to be affected by an encounter with it - would in fact be an incapacity in God; and to require evil to bring about his good ends would make him less than the God he is. The object of God's will is his own infinite goodness, and it is an object perfectly realized, and so he is FREE.

I feel as if it were not for me to record, even though this manuscript is intended for no eyes but mine, how hard I worked at that tremendous short-hand, and all improvement appertaining to it, in my sense of responsibility to Dora and her aunts. I will only add, to what I have already written of my perseverance at this time of my life, and of a patient and continuous energy which then began to be matured within me, and which I know to be the strong part of my character, if it have any strength at all, that there, on looking back, I find the source of my success. I have been very fortunate in worldly matters; many men have worked much harder, and not succeeded half so well; but I never could have done what I have done, without the habits of punctuality, order, and diligence, without the determination to concentrate myself on one object at a time, no matter how quickly its successor should come upon its heels, which I then formed. Heaven knows I write this, in no spirit of self-laudation. The man who reviews his own life, as I do mine, in going on here, from page to page, had need to have been a good man indeed, if he would be spared the sharp consciousness of many talents neglected, many opportunities wasted, many erratic and perverted feelings constantly at war within his breast, and defeating him. I do not hold one natural gift, I dare say, that I have not abused. My meaning simply is, that whatever I have tried to do in life, I have tried with all my heart to do well; that whatever I have devoted myself to, I have devoted myself to completely; that in great aims and in small, I have always been thoroughly in earnest. I have never believed it possible that any natural or improved ability can claim immunity from the companionship of the steady, plain, hard-working qualities, and hope to gain its end. There is no such thing as such fulfilment on this earth. Some happy talent, and some fortunate opportunity, may form the two sides of the ladder on which some men mount, but the rounds of that ladder must be made of stuff to stand wear and tear; and there is no substitute for thorough-going, ardent, and sincere earnestness. Never to put one hand to anything, on which I could throw my whole self; and never to affect depreciation of my work, whatever it was; I find, now, to have been my golden rules.

Elinor made no answer. Her thoughts were silently fixed on the irreparable injury which too early an independence and its consequent habits of idleness, dissipation, and luxury, had made in the mind, the character, the happiness, of a man who, to every advantage of person and talents, united a disposition naturally open and honest, and a feeling, affectionate temper. The world had made him extravagant and vain—Extravagance and vanity had made him cold-hearted and selfish. Vanity, while seeking its own guilty triumph at the expense of another, had involved him in a real attachment, which extravagance, or at least its offspring, necessity, had required to be sacrificed. Each faulty propensity in leading him to evil, had led him likewise to punishment. The attachment, from which against honour, against feeling, against every better interest he had outwardly torn himself, now, when no longer allowable, governed every thought; and the connection, for the sake of which he had, with little scruple, left her sister to misery, was likely to prove a source of unhappiness to himself of a far more incurable nature. From a reverie of this kind she was recalled at the end of some minutes by Willoughby, who, rousing himself from a reverie at least equally painful, started up in preparation for going, and said—

Once let down, I never fully recovered. I could never forget, and the break never mended. Like a glass vase that you place on the edge of a table, once broken, the pieces never quite fit again. However the problem wasn’t with the vase, or even that the vases kept breaking. The problem was that I kept putting them on the edge of tables. Through my attachments, I was dependent on my relationships to fulfill my needs. I allowed those relationships to define my happiness or my sadness, my fulfillment or my emptiness, my security, and even my self-worth. And so, like the vase placed where it will inevitably fall, through those dependencies I set myself up for disappointment. I set myself up to be broken. And that’s exactly what I found: one disappointment, one break after another. Yet the people who broke me were not to blame any more than gravity can be blamed for breaking the vase. We can’t blame the laws of physics when a twig snaps because we leaned on it for support. The twig was never created to carry us. Our weight was only meant to be carried by God. We are told in the Qur’an: "…whoever rejects evil and believes in God hath grasped the most trustworthy hand-hold that never breaks. And God hears and knows all things." (Qur’an, 2: 256) There is a crucial lesson in this verse: that there is only one hand-hold that never breaks. There is only one place where we can lay our dependencies. There is only one relationship that should define our self-worth and only one source from which to seek our ultimate happiness, fulfillment, and security. That place is God. However,

DEAR MAMA, I’m sorry it’s taken me so long to write. Every time I try to write to you and Papa I realize I’m not saying the things that are in my heart. That would be O.K., if I loved you any less than I do, but you are still my parents and I am still your child. I have friends who think I’m foolish to write this letter. I hope they’re wrong. I hope their doubts are based on parents who loved and trusted them less than mine do. I hope especially that you’ll see this as an act of love on my part, a sign of my continuing need to share my life with you. I wouldn’t have written, I guess, if you hadn’t told me about your involvement in the Save Our Children campaign. That, more than anything, made it clear that my responsibility was to tell you the truth, that your own child is homosexual, and that I never needed saving from anything except the cruel and ignorant piety of people like Anita Bryant. I’m sorry, Mama. Not for what I am, but for how you must feel at this moment. I know what that feeling is, for I felt it for most of my life. Revulsion, shame, disbelief—rejection through fear of something I knew, even as a child, was as basic to my nature as the color of my eyes. No, Mama, I wasn’t “recruited.” No seasoned homosexual ever served as my mentor. But you know what? I wish someone had. I wish someone older than me and wiser than the people in Orlando had taken me aside and said, “You’re all right, kid. You can grow up to be a doctor or a teacher just like anyone else. You’re not crazy or sick or evil. You can succeed and be happy and find peace with friends—all kinds of friends—who don’t give a damn who you go to bed with. Most of all, though, you can love and be loved, without hating yourself for it.” But no one ever said that to me, Mama. I had to find it out on my own, with the help of the city that has become my home. I know this may be hard for you to believe, but San Francisco is full of men and women, both straight and gay, who don’t consider sexuality in measuring the worth of another human being. These aren’t radicals or weirdos, Mama. They are shop clerks and bankers and little old ladies and people who nod and smile to you when you meet them on the bus. Their attitude is neither patronizing nor pitying. And their message is so simple: Yes, you are a person. Yes, I like you. Yes, it’s all right for you to like me too. I know what you must be thinking now. You’re asking yourself: What did we do wrong? How did we let this happen? Which one of us made him that way? I can’t answer that, Mama. In the long run, I guess I really don’t care. All I know is this: If you and Papa are responsible for the way I am, then I thank you with all my heart, for it’s the light and the joy of my life. I know I can’t tell you what it is to be gay. But I can tell you what it’s not. It’s not hiding behind words, Mama. Like family and decency and Christianity. It’s not fearing your body, or the pleasures that God made for it. It’s not judging your neighbor, except when he’s crass or unkind. Being gay has taught me tolerance, compassion and humility. It has shown me the limitless possibilities of living. It has given me people whose passion and kindness and sensitivity have provided a constant source of strength. It has brought me into the family of man, Mama, and I like it here. I like it. There’s not much else I can say, except that I’m the same Michael you’ve always known. You just know me better now. I have never consciously done anything to hurt you. I never will. Please don’t feel you have to answer this right away. It’s enough for me to know that I no longer have to lie to the people who taught me to value the truth. Mary Ann sends her love. Everything is fine at 28 Barbary Lane. Your loving son, MICHAEL

The judicious words of Danish philosopher Søren Kierkegaard (1813-1855), the first existentialist philosopher, are apropos to end this lumbering manuscript. 1. “One must learn to know oneself before knowing anything else.” 2. “Life always expresses the results of our dominate thoughts.” 3. “Face the facts of being what you are, for that is what changes what you are.” 4. “Personality is only ripe when a man has made the truth his own.” 5. “Love is all, it gives all, and it takes all.” 6. “Don’t forget to love yourself.” 7. “Anxiety is the dizziness of freedom.” 8. “Life has its own hidden forces, which you can only discover by living.” 9. “The highest and most beautiful things in life are not to be heard about, or read about, nor seen, but if one will, are to be lived.” 10. “Patience is necessary, and one cannot reap immediately where one has sown.” 11. “It seems essential, in relationships and all tasks, that we concentrate on only what is most significant and important.” 12. “To dare is to lose one’s footing momentarily. Not to dare is to lose oneself.” 13. “Since my earliest childhood, a barb of sorrow has lodged in my heart. As long as it stays I am ironic, if it is pulled out I shall die.” 14. “A man who as a physical being is always turned to the outside, thinking that his happiness lies outside of him, finally turns inward and discovers that the source is within him.” 15. “Just as in earthly life lovers long for the moment when they are able to breathe forth their love for each other, to let their souls blend into a soft whisper, so the mystic longs for the moment in prayer he can, as it were, creep into God.” Kierkegaard warned, “The greatest hazard of all, losing the self, can occur very quietly in the world, as if it were nothing at all. No other loss can occur so quietly; any other loss – an arm, a leg, five dollars, a wife, etc. – is sure to be noticed.” Kierkegaard said that the one method to avoid losing oneself is to live joyfully in the moment, which he described as “to be present in oneself in truth,” which in turn requires “to be today, in truth be today.

In meditation which is a continuous flow of staying in the state at all times and in every circumstance there is neither suppression nor production of dwelling and proliferation; if there is dwelling, that is the dharmakaya’s own face and if there is proliferation, that is preserved as the self-liveliness of wisdom, so, “Then, whether there is proliferation or dwelling,” Whatever comes from mind’s liveliness as discursive thoughts, be it the truth of the source—afflictions of anger, attachment, and so on—or the truth of unsatisfactoriness—the flavours of experience which are the feelings of happiness, sadness, and so on—if the nature of the discursive thoughts is known as dharmata, they become the shifting events of the dharmakaya, so, “Anger, attachment, happiness, or sadness,” That does not finish it though; generally speaking if they are met with through the view but not finished with by bringing them to the state with meditation, they fall into ordinary wandering in confusion and if that happens, you are bound into cyclic existence by the discursive thoughts of your own mindstream and, dharma and your own mindstream having remained separate, you become an ordinary person who has nothing special about them. Not to be separated from a great non-meditated self-resting is what is needed . . . Additionally, whatever discursive thought or affliction arises, it is not something apart from dharmakaya wisdom, rather, the nature of those discursive thoughts is actual dharmakaya, the ground’s luminosity. If that, which is called ‘the mother luminosity resident in the ground’, is recognized, there is self-recognition of the view of self-knowing luminosity previously introduced by the guru and that is called ‘the luminosity of the practice path’. Abiding in one’s own face of the two luminosities of ground and path become inseparable is called ‘the meeting of mother and son luminosities’ so, “The previously-known mother luminosity joins with the son.

There is one in this tribe too often miserable - a child bereaved of both parents. None cares for this child: she is fed sometimes, but oftener forgotten: a hut rarely receives her: the hollow tree and chill cavern are her home. Forsaken, lost, and wandering, she lives more with the wild beast and bird than with her own kind. Hunger and cold are her comrades: sadness hovers over, and solitude besets her round. Unheeded and unvalued, she should die: but she both lives and grows: the green wilderness nurses her, and becomes to her a mother: feeds her on juicy berry, on saccharine root and nut. There is something in the air of this clime which fosters life kindly: there must be something, too, in its dews, which heals with sovereign balm. Its gentle seasons exaggerate no passion, no sense; its temperature tends to harmony; its breezes, you would say, bring down from heaven the germ of pure thought, and purer feeling. Not grotesquely fantastic are the forms of cliff and foliage; not violently vivid the colouring of flower and bird: in all the grandeur of these forests there is repose; in all their freshness there is tenderness. The gentle charm vouchsafed to flower and tree, - bestowed on deer and dove, - has not been denied to the human nursling. All solitary, she has sprung up straight and graceful. Nature cast her features in a fine mould; they have matured in their pure, accurate first lines, unaltered by the shocks of disease. No fierce dry blast has dealt rudely with the surface of her frame; no burning sun has crisped or withered her tresses: her form gleams ivory-white through the trees; her hair flows plenteous, long, and glossy; her eyes, not dazzled by vertical fires, beam in the shade large and open, and full and dewy: above those eyes, when the breeze bares her forehead, shines an expanse fair and ample, - a clear, candid page, whereon knowledge, should knowledge ever come, might write a golden record. You see in the desolate young savage nothing vicious or vacant; she haunts the wood harmless and thoughtful: though of what one so untaught can think, it is not easy to divine. On the evening of one summer day, before the Flood, being utterly alone - for she had lost all trace of her tribe, who had wandered leagues away, she knew not where, - she went up from the vale, to watch Day take leave and Night arrive. A crag, overspread by a tree, was her station: the oak-roots, turfed and mossed, gave a seat: the oak-boughs, thick-leaved, wove a canopy. Slow and grand the Day withdrew, passing in purple fire, and parting to the farewell of a wild, low chorus from the woodlands. Then Night entered, quiet as death: the wind fell, the birds ceased singing. Now every nest held happy mates, and hart and hind slumbered blissfully safe in their lair. The girl sat, her body still, her soul astir; occupied, however, rather in feeling than in thinking, - in wishing, than hoping, - in imagining, than projecting. She felt the world, the sky, the night, boundlessly mighty. Of all things, herself seemed to herself the centre, - a small, forgotten atom of life, a spark of soul, emitted inadvertent from the great creative source, and now burning unmarked to waste in the heart of a black hollow. She asked, was she thus to burn out and perish, her living light doing no good, never seen, never needed, - a star in an else starless firmament, - which nor shepherd, nor wanderer, nor sage, nor priest, tracked as a guide, or read as a prophecy? Could this be, she demanded, when the flame of her intelligence burned so vivid; when her life beat so true, and real, and potent; when something within her stirred disquieted, and restlessly asserted a God-given strength, for which it insisted she should find exercise?

Unhappiness and dissatisfaction with life are common themes in the American culture today. Folks sometimes mistake my meaning when I say, “You have the freedom of choice and the ability to create your best life”, because they all too often rush to drop everything that is weighing them down. They quit the job, ditch the unhappy marriage, cut out negative friends and family, get out of Dodge, etc. I do not advocate such hastiness; in fact, I believe that rash decision-making leads to more problems further down the road. Another unsatisfying job manifests; another unhappy relationship results. These people want a new environment, yet the same negative energy always seems to occupy it. This is because transformation is all about the internal shift, not the external. Any blame placed on outside sources for our unhappiness will forever perpetuate that unhappiness. Pointing the finger is giving away your power of choice and the ability to create our best life. We choose: “That person is making me unhappy” vs. “I make myself happy.” When you are in unhappy times of lack and feelings of separation – great! Sit there and be with it. Find ways to be content with little. Find ways to be happy with your Self. As we reflect on the lives of mystics past and present, it is not the things they possess or the relationships they share that bring them enlightenment – their light is within. The same light can bring us unwavering happiness (joy). Love, Peace, Joy – these three things all come from within and have an unwavering flame – life source – that is not dependent on the conditions of the outside world. This knowing is the power and wisdom that the mystics teach us that we are all capable of achieving. When I say, “You have the freedom of choice and the ability to create your best life”, I am not referring to external conditions; I am referring to the choice you have to look inward and discover the ability to transform the lead of the soul into gold. Transformation is an inner journey of the soul. Why? Because, as we mentioned above, wherever we go, ourselves go with us. Thus, quitting the job, dumping relationships, etc. will not make us happy because we have forgotten the key factor that makes or breaks our happiness: ourselves. When we find, create, and maintain peace, joy, and love within ourselves, we then gain the ability to embrace the external world with the same emotions, perspective, and vibration. This ability is a form of enlightenment. It is the modern man’s enlightenment that transforms an unsatisfying life into one of fulfillment.

To narrow natural rights to such neat slogans as "liberty, equality, fraternity" or "life, liberty, property," . . . was to ignore the complexity of public affairs and to leave out of consideration most moral relationships. . . . Burke appealed back beyond Locke to an idea of community far warmer and richer than Locke's or Hobbes's aggregation of individuals. The true compact of society, Burke told his countrymen, is eternal: it joins the dead, the living, and the unborn. We all participate in this spiritual and social partnership, because it is ordained of God. In defense of social harmony, Burke appealed to what Locke had ignored: the love of neighbor and the sense of duty. By the time of the French Revolution, Locke's argument in the Second Treatise already had become insufficient to sustain a social order. . . . The Constitution is not a theoretical document at all, and the influence of Locke upon it is negligible, although Locke's phrases, at least, crept into the Declaration of Independence, despite Jefferson's awkwardness about confessing the source of "life, liberty, and the pursuit of happiness." If we turn to the books read and quoted by American leaders near the end of the eighteenth century, we discover that Locke was but one philosopher and political advocate among the many writers whose influence they acknowledged. . . . Even Jefferson, though he had read Locke, cites in his Commonplace Book such juridical authorities as Coke and Kames much more frequently. As Gilbert Chinard puts it, "The Jeffersonian philosophy was born under the sign of Hengist and Horsa, not of the Goddess Reason"--that is, Jefferson was more strongly influenced by his understanding of British history, the Anglo-Saxon age particularly, than by the eighteenth-century rationalism of which Locke was a principal forerunner. . . . Adams treats Locke merely as one of several commendable English friends to liberty. . . . At bottom, the thinking Americans of the last quarter of the eighteenth century found their principles of order in no single political philosopher, but rather in their religion. When schooled Americans of that era approved a writer, commonly it was because his books confirmed their American experience and justified convictions they held already. So far as Locke served their needs, they employed Locke. But other men of ideas served them more immediately. At the Constitutional Convention, no man was quoted more frequently than Montesquieu. Montesquieu rejects Hobbes's compact formed out of fear; but also, if less explicitly, he rejects Locke's version of the social contract. . . . It is Montesquieu's conviction that . . . laws grow slowly out of people's experiences with one another, out of social customs and habits. "When a people have pure and regular manners, their laws become simple and natural," Montesquieu says. It was from Montesquieu, rather than from Locke, that the Framers obtained a theory of checks and balances and of the division of powers. . . . What Madison and other Americans found convincing in Hume was his freedom from mystification, vulgar error, and fanatic conviction: Hume's powerful practical intellect, which settled for politics as the art of the possible. . . . [I]n the Federalist, there occurs no mention of the name of John Locke. In Madison's Notes of Debates in the Federal Convention there is to be found but one reference to Locke, and that incidental. Do not these omissions seem significant to zealots for a "Lockean interpretation" of the Constitution? . . . John Locke did not make the Glorious Revolution of 1688 or foreordain the Constitution of the United States. . . . And the Constitution of the United States would have been framed by the same sort of men with the same sort of result, and defended by Hamilton, Madison, and Jay, had Locke in 1689 lost the manuscripts of his Two Treatises of Civil Government while crossing the narrow seas with the Princess Mary.