Source Of Joy Quotes

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Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
Thich Nhat Hanh
We teach girls to shrink themselves, to make themselves smaller. We say to girls, you can have ambition, but not too much. You should aim to be successful, but not too successful. Otherwise, you would threaten the man. Because I am female, I am expected to aspire to marriage. I am expected to make my life choices always keeping in mind that marriage is the most important. Now marriage can be a source of joy and love and mutual support but why do we teach girls to aspire to marriage and we don’t teach boys the same? We raise girls to see each other as competitors not for jobs or accomplishments, which I think can be a good thing, but for the attention of men. We teach girls that they cannot be sexual beings in the way that boys are.
Chimamanda Ngozi Adichie (We Should All Be Feminists)
Passion. It lies in all of us. Sleeping... waiting... and though unwanted, unbidden, it will stir... open its jaws and howl. It speaks to us... guides us. Passion rules us all. And we obey. What other choice do we have? Passion is the source of our finest moments. The joy of love... the clarity of hatred... the ecstasy of grief. It hurts sometimes more than we can bear. If we could live without passion, maybe we'd know some kind of peace. But we would be hollow. Empty rooms, shuttered and dank. Without passion, we'd be truly dead.
Joss Whedon
Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
The source of love is deep in us and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person’s suffering and bring that person joy.
Thich Nhat Hanh
Life moves on, whether we act as cowards or heroes. Life has no other discipline to impose, if we would but realize it, than to accept life unquestioningly. Everything we shut our eyes to, everything we run away from, everything we deny, denigrate or despise, serves to defeat us in the end. What seems nasty, painful, evil, can become a source of beauty, joy, and strength, if faced with an open mind. Every moment is a golden one for him who has the vision to recognize it as such
Henry Miller
It doesn't interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart's longing. It doesn't interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for the adventure of being alive. It doesn't interest me what planets are squaring your moon. I want to know if you have touched the center of your own sorrow, if you have been opened by life's betrayals or have become shriveled and closed from fear of further pain!I want to know if you can sit with pain, mine or your own, without moving to hide it or fade it, or fix it. I want to know if you can be with joy, mine or your own, if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, to be realistic, to remember the limitations of being human. It doesn't interest me if the story you are telling me is true. I want to know if you can disappoint another to be true to yourself; if you can bear the accusation of betrayal and not betray your own soul; if you can be faithlessand therefore trustworthy. I want to know if you can see beauty even when it's not pretty, every day,and if you can source your own life from its presence. I want to know if you can live with failure, yours and mine, and still stand on the edge of the lake and shout to the silver of the full moon, “Yes!” It doesn't interest me to know where you live or how much money you have. I want to know if you can get up, after the night of grief and despair, weary and bruised to the bone, and do what needs to be done to feed the children. It doesn't interest me who you know or how you came to be here. I want to know if you will stand in the center of the fire with me and not shrink back. It doesn't interest me where or what or with whom you have studied. I want to know what sustains you, from the inside, when all else falls away. I want to know if you can be alone with yourself and if you truly like the company you keep in the empty moments.
Oriah Mountain Dreamer
The secret source of humor is not joy but sorrow; there is no humor in heaven.
Mark Twain
But nobody ever forgot anything, not really, though sometimes they pretended, when it suited them. Memories were permanent. Sorrowful ones remained sad even with the passing of time, yet happy ones could never be recreated - not with the same joy. Remembering bred its own peculiar sorrow. It seemed so unfair: that time should render both sadness and happiness into a source of pain.
Rohinton Mistry (A Fine Balance)
To all that come to this happy place, welcome. Disneyland is your land. Here age relives fond memories of the past, and here youth may savor the challenge and promise of the future. Disneyland is dedicated to the ideals, the dreams, and the hard facts that have created America... with hope that it will be a source of joy and inspiration to all the world.
Walt Disney Company
I will not be just a tourist in the world of images, just watching images passing by which I cannot live in, make love to, possess as permanent sources of joy and ecstasy.
Anaïs Nin
If you spend enough time reading or writing, you find a voice, but you also find certain tastes. You find certain writers who when they write, it makes your own brain voice like a tuning fork, and you just resonate with them. And when that happens, reading those writers—not all of whom are modern . . . I mean, if you are willing to make allowances for the way English has changed, you can go way, way back with this— becomes a source of unbelievable joy. It’s like eating candy for the soul. So probably the smart thing to say is that lucky people develop a relationship with a certain kind of art that becomes spiritual, almost religious, and doesn’t mean, you know, church stuff, but it means you’re just never the same.
David Foster Wallace (Quack This Way)
While friendship has been by far the chief source of my happiness, acquaintance or general society has always meant little to me, and I cannot quite understand why a man should wish to know more people than he can make real friends of.
C.S. Lewis (Surprised by Joy: The Shape of My Early Life)
Every child, every person needs to know that they are a source of joy; every child, every person, needs to be celebrated. Only when all of our weaknesses are accepted as part of our humanity can our negative, broken self-images be transformed.
Jean Vanier (Becoming Human)
A child free from the guilt of ownership and the burden of economic competition will grow up with the will to do what needs doing and the capacity for joy in doing it. It is useless work that darkens the heart. The delight of the nursing mother, of the scholar, of the successful hunter, of the good cook, of the skilful maker, of anyone doing needed work and doing it well, - this durable joy is perhaps the deepest source of human affection and of sociality as a whole.
Ursula K. Le Guin (The Dispossessed: An Ambiguous Utopia)
From childhood's hour I have not been As others were; I have not seen As others saw; I could not bring My passions from a common spring. From the same source I have not taken My sorrow; I could not awaken My heart to joy at the same tone; And all I loved, I loved alone. Then- in my childhood, in the dawn Of a most stormy life- was drawn From every depth of good and ill The mystery which binds me still: From the torrent, or the fountain, From the red cliff of the mountain, From the sun that round me rolled In its autumn tint of gold, From the lightning in the sky As it passed me flying by, From the thunder and the storm, And the cloud that took the form (When the rest of Heaven was blue) Of a demon in my view.
Edgar Allan Poe (Alone)
Idolatry is when you become the source of your own joy. Poverty of spirit is a wonderful thing.
Paul David Washer
My principle anguish and the source of all my joys and sorrows from my youth onward has been the incessant, merciless battle between the spirit and the flesh.
Nikos Kazantzakis (The Last Temptation of Christ)
What seems nasty, painful, evil can become a source of beauty, joy, and strength, if faced with an open mind.
Henry Miller
From childhood's hour I have not been As others were; I have not seen As others saw; I could not bring My passions from a common spring. From the same source I have not taken My sorrow; I could not awaken My heart to joy at the same tone; And all I loved, I loved alone.
Edgar Allan Poe (The Poetry of Edgar Allan Poe, Vol. 2)
He" —she stumbled, finished—"He has been a joy to me." And, drily, "Also a great source of frustration.
Katherine Arden (The Winter of the Witch (Winternight Trilogy, #3))
You are not limited to this body, to this mind, or to this reality—you are a limitless ocean of Consciousness, imbued with infinite potential. You are existence itself.
Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
Listen to your inner voice... for it is a deep and powerful source of wisdom, beauty and truth, ever flowing through you... Learn to trust it, trust your intuition, and in good time, answers to all you seek to know will come, and the path will open before you.
Caroline Joy Adams
Everything human is pathetic. The secret source of humor itself is not joy, but sorrow. There is no humor in Heaven.
Mark Twain
Nothing is ever truly gone... Not for me, nor for any human being. We can only go forward, unless we are guests in some enchantment that is not is ours. We are condemned to an endless present, and we can never go back-the source of all our joy, and all our sorrow." -Hem at Zelika's grave
Alison Croggon (The Crow (The Books of Pellinor #3))
What do you want? You can't want to be happy, because that's too easy and too boring. You can't want only to love, because that's impossible. What do you want? You want to justify your life, to live it as intensely as possible. That is at once a trap and a source of ecstasy. Try to be alert to that danger and experience the joy and the adventure of being that woman who is beyond the image reflected in the mirror.
Paulo Coelho (The Witch of Portobello)
There is a sweetness in being the sole source, the autocratic and irresponsible cause of the greatest joy and profoundest pain to another.
Ivan Turgenev (First Love)
God sees us with the eyes of a Father. He sees our defects, errors, and blemishes. But He also sees our value. What did Jesus know that enabled Him to do what He did? Here’s part of the answer: He knew the value of people. He knew that each human being is a treasure. And because He did, people were not a source of stress, but a source of joy.
Max Lucado (Grace for the Moment Volume I, Blue, eBook: Inspirational Thoughts for Each Day of the Year)
Intimate, loving, and enduring relationships with our family and close friends will be among the sources of the deepest joy in our lives.
Clayton M. Christensen (How Will You Measure Your Life?)
All that darkness, and all that pain, and Magnus was somehow still a blazing riot of life and color, a source of joy for everyone around him.
Cassandra Clare (The Red Scrolls of Magic (The Eldest Curses, #1))
PAIN was no longer a cause of suffering, but a source of pleasure, Because they were redeeming humanity from its sins. Pain becomes joy, the meaning of life, pleasure..
Paulo Coelho (Eleven Minutes)
There is a deep desire in everyone to commit suicide for the simple reason, that life seems to be meaningless. People go on living, not because they love life, they go on living just because they are afraid to commit suicide. There is a desire to; and in many ways they do commit suicide. Monks and nuns have committed psychological suicide, they have renounced life. And these suicidal people have dominated humanity for centuries. They have condemned everything that is beautiful. They have praised something imaginary and they have condemned the real; the real is mundane and the imaginary is sacred. My whole effort here is to help you see that the real is sacred, that this very world is sacred, that this very life is divine. But the way to see it is first to enquire within. Unless you start feeling the source of light within yourself, you will not be able to see that light anywhere else. First it has to be experienced within one’s own being, then it is found everywhere. Then the whole existence becomes so full of light, so full of joy, so full of meaning and poetry, that each moment one feels grateful for all that god has given, for all that he goes on giving. Sannyas is simply a decision to turn in, to look in. The most primary thing is to find your own center. Once it is found, once you are centered, once you are bathed in your own light you have a different vision, a different perspective, and the whole of life becomes golden. Then even dust is divine. Then life is so rich, so abundantly rich that one can only feel a tremendous gratitude towards existence. That gratitude becomes prayer. Before that, all prayer is false.
Osho
Marriage can be a good thing, a source of joy, love, and mutual support. But why do we teach girls to aspire to marriage, but we don’t teach boys to do the same?
Chimamanda Ngozi Adichie (We Should All Be Feminists)
The inner woman is the source of healing. The inner woman is the source of silence. The inner woman is the source of love. The inner woman is the source of belongingness with life. Embracing the inner man and woman is to discover our inner roots and wings.
Swami Dhyan Giten (Presence - Working from Within. The Psychology of Being)
Helping a person in need is good in itself. But the degree of goodness is hugely affected by the attitude with which it is done. If you show resentment because you are helping the person out of a reluctant sense of duty, then the person may recieve your help but may feel awkward and embarrassed. This is because he will feel beholden to you. If,on the other hand, you help the person in a spirit of joy, then the help will be received joyfully. The person will feel neither demeaned nor humiliated by your help, but rather will feel glad to have caused you pleasure by receiving your help. And joy is the appropriate attitude with which to help others because acts of generosity are a source of blessing to the giver as well as the receiver.
John Chrysostom
Maybe his grief was like her wounded arm. Slowly healing. Gradually becoming les consuming as life delivered other worries and other joys. Other sources of pain and happiness. She wanted that for him. More life. More happiness.
Veronica Rossi (Into the Still Blue (Under the Never Sky, #3))
Happiness grows best in the soil of contentment.
Tim Fargo
If a child smiles, if an adult smiles, that is very important. If in our daily lives we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. If we really know how to live, what better way to start the day than with a smile? Our smile affirms our awareness and determination to live in peace and joy. The source of a true smile is an awakened mind.
Thich Nhat Hanh
Like I said, magic comes from life, and especially from emotions. They're a source of the same intangible energy that everyone can feel when an autumn moon rises and fills you with a sudden sense of bone-deep excitement, or when the first warm breeze of spring rushes past your face, full of the scents of life, and drowns you in a sudden flood of unreasoning joy. The passion of mighty music that brings tears to your eyes, and the raw, bubbling, infectious laughter of small children at play, the bellowing power of a stadium full of football fans shouting "Hey!" in time to that damned song—they're all charged with magic. My magic comes from the same places. And maybe from darker places than that. Fear is an emotion, too. So is rage. So is lust. And madness. I'm not a particularly good person. I'm no Charles Manson or anything, but I'm not going to be up for canonization either. Though in the past, I think maybe I was a better person than I am today. In the past I hadn't seen so many people hurt and killed and terrorized by the same kind of power that damn well should have been making the world a nicer place, or at the least staying the hell away from it. I hadn't made so many mistakes back then, so many shortsighted decisions, some of which had cost people their lives. I had been sure of myself. I had been whole.
Jim Butcher (Dead Beat (The Dresden Files, #7))
I know, now, without a doubt that the true source of happiness, self-worth, and authentic beauty doesn't come from the outside. Women are constantly being persuaded to want something unachievable, to look younger or thinner and above all to fit in because being different is too painful and embarassing. I have accepted myself in a world that does not accept me, because I have learned [ . . . ] that our hearts matter most... It's a beautiful heart, not a perfect body, that leads to a beautiful life.
Stephanie Nielson (Heaven Is Here: An Incredible Story of Hope, Triumph, and Everyday Joy)
Embrace fanaticism. Harness joie de vivre by pursuing insane interests, consuming passions, and constant sources of gratification that do not depend on the approval of others
Elizabeth Wurtzel (Radical Sanity: Commonsense Advice for Uncommon Women)
The seeds of life - fiery is their force, divine their birth, but they are weighed down by the bodies' ills or dulled by limbs and flesh that's born for death. That is the source of all men's fears and longings, joys and sorrows, nor can they see the heaven's light, shut up in the body's tomb, a prison dark and deep.
Virgil (The Aeneid)
In Europe life retreats out of the cold, and exquisite fireside myths have resulted—Balder, Persephone—but [in India] the retreat is from the source of life, the treacherous sun, and no poetry adorns it because disillusionment cannot be beautiful. Men yearn for poetry though they may not confess it; they desire that joy shall be graceful and sorrow august and infinity have a form, and India fails to accommodate them.
E.M. Forster (A Passage to India)
One's emotions are intensified in Paris—one can be more happy and also more unhappy here than in any other place. But it is always a positive source of joy to live here, and there is nobody so miserable as a Parisian in exile from his town.
Nancy Mitford (The Pursuit of Love (Radlett & Montdore, #1))
Why reach for something you can never fully attain? But it’s also a source of allure. Why not reach for it? The joy is in the pursuit more than the realization. In the end, mastery attracts precisely because mastery eludes.
Daniel H. Pink (Drive: The Surprising Truth About What Motivates Us)
I do not write this in a spirit of sourness or personal disappointment of any kind, nor do I have any romantic attachment to suffering as a source of insight or virtue. On the contrary, I would like to see more smiles, more laughter, more hugs, more happiness and, better yet, joy. In my own vision of utopia, there is not only more comfort, and security for everyone — better jobs, health care, and so forth — there are also more parties, festivities, and opportunities for dancing in the streets. Once our basic material needs are met — in my utopia, anyway — life becomes a perpetual celebration in which everyone has a talent to contribute. But we cannot levitate ourselves into that blessed condition by wishing it. We need to brace ourselves for a struggle against terrifying obstacles, both of our own making and imposed by the natural world. And the first step is to recover from the mass delusion that is positive thinking.
Barbara Ehrenreich (Bright-Sided: How the Relentless Promotion of Positive Thinking Has Undermined America)
Since the beginning of time, love has been the source of both the highest bliss and the heaviest burdens. At the heart of misery from the days of Adam until today, you will find the love of wrong things. And at the heart of joy, you will find the love of good things."And the greatest of all good things is God.
Dieter F. Uchtdorf
True Love is when you are able to see yourself in another, when you recognize that there is no separation between you and any other Being in the Universe.
Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
Don’t pray that God would teach you how to love like He loves; pray that He would fill you with Himself and that He would love in and through you. Don’t pray that He would teach you to have joy; pray that the living God full of joy would enter into you. Don’t pray that He would teach you how to be peaceful; ask for the God of peace, the Prince of peace to infill you. Because if you try to imitate in your own strength, you will be a miserable replica. But if you allow the impartation of Jesus Christ to overtake you, suddenly it all works because it is Him imitating Himself, and He is very good at being God.
Eric Ludy
I have tried to protect myself against men, to react against their madness to discern its source; I have listened and I have seen--and I have been afraid of acting for the same motives or for any motive whatever, of believing in the same ghosts or in any other ghost, of letting myself be engulfed by the same intoxications or by some other... afraid, in short, of raving in common and of expiring in a horde of ecstasies.
Emil M. Cioran
...love...it ought to be at the center of all and everything we do in our own family, in our church callings, and our livelihood. Love is the healing balm that repairs rifts in personal and family relationships. It is the bond that unites families, communities and nations. love is the power that initiates friendship, tolerance, civility, and respect. It is the source that overcomes divisiveness and hate. Love is the fire that warms our lives with unparalleled joy and divine hope. Love should be our walk and our talk.
Dieter F. Uchtdorf
THE INVITATION by Oriah Mountain Dreamer It doesn't interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart's longing. It doesn't interest me how old you are. I want to know if you will risk looking like a fool for love, for your dreams, for the adventure of being alive. It doesn't interest me what planets are squaring your moon. I want to know if you have touched the center of your own sorrow, if you have been opened by life's betrayals or have become shriveled and closed from fear of future pain. I want to know if you can sit with pain, mine or your own, without moving to hide it, or fade it, or fix it. I want to know if you can be with joy, mine or your own, if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, to be realistic, to remember the limitations of being human. It doesn't interest me if the story you are telling me is true. I want to know if you can disappoint another to be true to yourself; if you can bear the accusation of betrayal and not betray your own soul; if you can be faithless and therefore trustworthy. I want to know if you can see beauty even when it's not pretty, every day, and if you can source your own life from its presence. I want to know if you can live with failure, yours or mine, and still stand on the edge of the lake and shout to the silver of the full moon, "yes!" It doesn't interest me who you know, or how you came to be here. I want to know if you will stand in the center of the fire with me and not shrink back. It doesn't interest me where or what or with whom you have studied. I want to know what sustains you, from the inside, when all else falls away. I want to know if you can be alone with your and if you truly like the company you keep in the empty moments.
Oriah Mountain Dreamer
And when I look around the apartment where I now am,—when I see Charlotte’s apparel lying before me, and Albert’s writings, and all those articles of furniture which are so familiar to me, even to the very inkstand which I am using,—when I think what I am to this family—everything. My friends esteem me; I often contribute to their happiness, and my heart seems as if it could not beat without them; and yet—if I were to die, if I were to be summoned from the midst of this circle, would they feel—or how long would they feel—the void which my loss would make in their existence? How long! Yes, such is the frailty of man, that even there, where he has the greatest consciousness of his own being, where he makes the strongest and most forcible impression, even in the memory, in the heart of his beloved, there also he must perish,—vanish,—and that quickly. I could tear open my bosom with vexation to think how little we are capable of influencing the feelings of each other. No one can communicate to me those sensations of love, joy, rapture, and delight which I do not naturally possess; and though my heart may glow with the most lively affection, I cannot make the happiness of one in whom the same warmth is not inherent. Sometimes I don’t understand how another can love her, is allowed to love her, since I love her so completely myself, so intensely, so fully, grasp nothing, know nothing, have nothing but her! I possess so much, but my love for her absorbs it all. I possess so much, but without her I have nothing. One hundred times have I been on the point of embracing her. Heavens! what a torment it is to see so much loveliness passing and repassing before us, and yet not dare to lay hold of it! And laying hold is the most natural of human instincts. Do not children touch everything they see? And I! Witness, Heaven, how often I lie down in my bed with a wish, and even a hope, that I may never awaken again! And in the morning, when I open my eyes, I behold the sun once more, and am wretched. If I were whimsical, I might blame the weather, or an acquaintance, or some personal disappointment, for my discontented mind; and then this insupportable load of trouble would not rest entirely upon myself. But, alas! I feel it too sadly; I am alone the cause of my own woe, am I not? Truly, my own bosom contains the source of all my pleasure. Am I not the same being who once enjoyed an excess of happiness, who at every step saw paradise open before him, and whose heart was ever expanded towards the whole world? And this heart is now dead; no sentiment can revive it. My eyes are dry; and my senses, no more refreshed by the influence of soft tears, wither and consume my brain. I suffer much, for I have lost the only charm of life: that active, sacred power which created worlds around me,—it is no more. When I look from my window at the distant hills, and behold the morning sun breaking through the mists, and illuminating the country around, which is still wrapped in silence, whilst the soft stream winds gently through the willows, which have shed their leaves; when glorious Nature displays all her beauties before me, and her wondrous prospects are ineffectual to extract one tear of joy from my withered heart,—I feel that in such a moment I stand like a reprobate before heaven, hardened, insensible, and unmoved. Oftentimes do I then bend my knee to the earth, and implore God for the blessing of tears, as the desponding labourer in some scorching climate prays for the dews of heaven to moisten his parched corn.
Johann Wolfgang von Goethe (The Sorrows of Young Werther)
From childhood’s hour I have not been As others were—I have not seen As others saw—I could not bring My passions from a common spring— From the same source I have not taken My sorrow—I could not awaken My heart to joy at the same tone— And all I lov’d—I lov’d alone—
Edgar Allan Poe (Alone)
A warrior doesn’t worry. He or she evaluates the situation, investigates the source, calculates the risks and benefits, formulates a plan then puts it into action.
Shannon L. Alder
Connection is health. And what our society does its best to disguise from us is how ordinary, how commonly attainable, health is. We lose our health - and create profitable diseases and dependences - by failing to see the direct connections between living and eating, eating and working, working and loving. In gardening, for instance, one works with the body to feed the body. The work, if it is knowledgeable, makes for excellent food. And it makes one hungry. The work thus makes eating both nourishing and joyful, not consumptive, and keeps the eater from getting fat and weak. This is health, wholeness, a source of delight. (pg.132, The Body and the Earth)
Wendell Berry (The Art of the Commonplace: The Agrarian Essays)
I am thoroughly convinced that there are people who cross our paths every day that do nothing but discourage us and make us lose focus on the big picture of what God has called us to do. If we allow them, they will steal our joy, our enthusiasm, and our calling. When you come across people like that, give them no time or opportunity. God is the source of our joy, and we must spend our energies focused on Him alone.
Ron Lambros (All My Love, Jesus: Personal Reminders From the Heart of God)
Have you heard God's blessing in your inmost being? Are the words, "You are my beloved child, in whom I delight" an endless source of joy and strength? Have you sensed, through the Holy Spirit, God speaking to you? That blessing- the blessing through the Spirit that is ours through Christ- is what Jacob received, and it is the only remedy against idolatry. Only that blessing makes idols unnecessary. As with Jacob, we usually discover this only after a life of "looking for blessings in all the wrong places." It often takes an experience of crippling weakness for us to finally discover it. That is why so many of the most God-blessed people limp as they dance for joy.
Timothy J. Keller (Counterfeit Gods: The Empty Promises of Money, Sex, and Power, and the Only Hope that Matters)
Through books I discovered everything to be loved, explored, visited, communed with. I was enriched and given all the blueprints to a marvelous life, I was consoled in adversity, I was prepared for both joys and sorrows, I acquired one of the most precious sources of strength of all: an understanding of human beings, insight into their motivations.
Anaïs Nin (The Diary of Anaïs Nin, Vol. 7: 1966-1974)
Dear sensibility! Source inexhausted of all that's precious in our joys, or costly in our sorrows! Eternal fountain of our feelings! 'tis here I trace thee and this is thy divinity which stirs within me...All comes from thee, great-great SENSORIUM of the world!
Laurence Sterne (A Sentimental Journey)
Literature is a source of pleasure, he said, it is one of the rare inexhaustible joys in life, but it's not only that. It must not be disassociated from reality. Everything is there. That is why I never use the word fiction. Every subtlety in life is material for a book. He insisted on the fact. Have you noticed, he'd say, that I'm talking about novels? Novels don't contain only exceptional situations, life or death choices, or major ordeals; there are also everyday difficulties, temptations, ordinary disappointments; and, in response, every human attitude, every type of behavior, from the finest to the most wretched. There are books where, as you read, you wonder: What would I have done? It's a question you have to ask yourself. Listen carefully: it is a way to learn to live. There are grown-ups who would say no, that literature is not life, that novels teach you nothing. They are wrong. Literature performs, instructs, it prepares you for life.
Laurence Cossé (A Novel Bookstore)
What need is there to say more? The childish work for their own benefit, The Buddhas work for the benefit of others. Just look at the difference between them. If I do not exchange my happiness, for the suffering of others, I shall not attain the state of Buddhahood. And even in Samsara I shall have no real joy. The source of all misery in the world lies in thinking of oneself; The source of all happiness lies in thinking of others.
Śāntideva
According to the Buddha, the failure to recognize the illusion of the self is the source of all ignorance and unhappiness. It is only by renouncing the self, that is, by dropping his ego defences and committing metaphorical suicide, that a person can open up to different modes of being and relating and thereby transform himself into a pure essence of humanity. In so doing, he becomes free to recast himself as a much more joyful and productive person, and attains the only species of transcendence and immortality that is open to man.
Neel Burton (Hide and Seek: The Psychology of Self-Deception)
I recall how miserable I was, and how one day you brought me to a realization of my miserable state. I was preparing to deliver a eulogy upon the emperor in which I would tell plenty of lies with the object of winning favor with the well-informed by my lying; so my heart was panting with anxiety and seething with feverish, corruptive thoughts. As I passed through a certain district in Milan I noticed a poor beggar, drunk, as I believe, and making merry. I groaned and pointed out to the friends who were with me how many hardships our idiotic enterprises entailed. Goaded by greed, I was dragging my load of unhappiness along, and feeling it all the heavier for being dragged. Yet while all our efforts were directed solely to the attainment of unclouded joy, it appeared that this beggar had already beaten us to the goal, a goal which we would perhaps never reach ourselves. With the help of the few paltry coins he had collected by begging this man was enjoying the temporal happiness for which I strove by so bitter, devious and roundabout a contrivance. His joy was no true joy, to be sure, but what I was seeking in my ambition was a joy far more unreal; and he was undeniably happy while I was full of foreboding; he was carefree, I apprehensive. If anyone had questioned me as to whether I would rather be exhilarated or afraid, I would of course have replied, "Exhilarated"; but if the questioner had pressed me further, asking whether I preferred to be like the beggar, or to be as I was then, I would have chosen to be myself, laden with anxieties and fears. Surely that would have been no right choice, but a perverse one? I could not have preferred my condition to his on the grounds that I was better educated, because that fact was not for me a source of joy but only the means by which I sought to curry favor with human beings: I was not aiming to teach them but only to win their favor.
Augustine of Hippo (Confessions)
Dear friend…' The Witcher swore quietly, looking at the sharp, angular, even runes drawn with energetic sweeps of the pen, faultlessly reflecting the author’s mood. He felt once again the desire to try to bite his own backside in fury. When he was writing to the sorceress a month ago he had spent two nights in a row contemplating how best to begin. Finally, he had decided on “Dear friend.” Now he had his just deserts. 'Dear friend, your unexpected letter – which I received not quite three years after we last saw each other – has given me much joy. My joy is all the greater as various rumours have been circulating about your sudden and violent death. It is a good thing that you have decided to disclaim them by writing to me; it is a good thing, too, that you are doing so so soon. From your letter it appears that you have lived a peaceful, wonderfully boring life, devoid of all sensation. These days such a life is a real privilege, dear friend, and I am happy that you have managed to achieve it. I was touched by the sudden concern which you deigned to show as to my health, dear friend. I hasten with the news that, yes, I now feel well; the period of indisposition is behind me, I have dealt with the difficulties, the description of which I shall not bore you with. It worries and troubles me very much that the unexpected present you received from Fate brings you worries. Your supposition that this requires professional help is absolutely correct. Although your description of the difficulty – quite understandably – is enigmatic, I am sure I know the Source of the problem. And I agree with your opinion that the help of yet another magician is absolutely necessary. I feel honoured to be the second to whom you turn. What have I done to deserve to be so high on your list? Rest assured, my dear friend; and if you had the intention of supplicating the help of additional magicians, abandon it because there is no need. I leave without delay, and go to the place which you indicated in an oblique yet, to me, understandable way. It goes without saying that I leave in absolute secrecy and with great caution. I will surmise the nature of the trouble on the spot and will do all that is in my power to calm the gushing source. I shall try, in so doing, not to appear any worse than other ladies to whom you have turned, are turning or usually turn with your supplications. I am, after all, your dear friend. Your valuable friendship is too important to me to disappoint you, dear friend. Should you, in the next few years, wish to write to me, do not hesitate for a moment. Your letters invariably give me boundless pleasure. Your friend Yennefer' The letter smelled of lilac and gooseberries. Geralt cursed.
Andrzej Sapkowski (Krew elfów (Saga o Wiedźminie, #1))
It always has to end, doesn't it? We always have to separate.' 'Yes,' I said. He was insistent, 'But it doesn't always have to be that way. We could be together some day for always.' 'Oh, no,' I told him, wondering if he knew it was all over. 'We keep running till we die. We separate, get further apart, till we are dead.' He has no home; he is unhappy. I could be the source of his joy, the refuge of his life. And I can only pass on. Something in me wants more. I can't rest. Perhaps some day I'll crawl back home, beaten, defeated. But not as long as I can make stories out of my heartbreak, beauty out of sorrow.
Sylvia Plath (The Unabridged Journals of Sylvia Plath)
Nature offers us a thousand simple pleasers- Plays of light and color, fragrance in the air, the sun's warmth on skin and muscle, the audible rhythm of life's stir and push- for the price of merely paying attention. What joy! But how unwilling or unable many of us are to pay this price in an age when manufactured sources of stimulation and pleasure are everywhere at hand. For me, enjoying nature's pleasures takes conscious choice, a choice to slow down to seed time or rock time, to still the clamoring ego, to set aside plans and busyness, and to simply to be present in my body, to offer myself up. Respond to the above quote. Pay special attention to each of your five senses as you describe your surroundings. Also, you need to incorporate at least one metaphor and smile in your descriptions.
Lorraine Anderson (Sisters of the Earth: Women's Prose and Poetry About Nature)
Divinity is the state of being connected with the source. It is the state when your heart is full with love, compassion, and caring. It is the state when your mind is full with joy, equanimity, peacefulness, and happiness. It is the state when you are relaxed, energetic, focused, joyful, creative, and compassionate.
Amit Ray (Peace Bliss Beauty and Truth: Living with Positivity)
God speaks to you all the time ~ Have you tuned in to the cosmic vibrations of love, harmony, peace, and truth? Unless you quieten that blabbering little mind of yours, you won’t be able to listen to the Divine music that plays on and on... Just for one heavenly second, shut your eyes, ears, and mind to the cacophonous noises of this physical, illusionary, temporary world. Exit all the drama. Just for that one heavenly second, stay quiet and simply listen. Listen to the ambrosial sound. It vibrates with joy. You can have more of this soulful peace in your life, if only you choose to align yourself with the Source of Love and Light. The more you stay attuned to "Home", the less you’d wander in-vain.
Manprit Kaur
May 2 Numbers 6 The Nazarite was holy in three negative ways: (1) he must not touch the grape; (2) he must not cut his hair; (3) he must not touch a dead body. Were I to transopose such consecration into new testament parallels I suppose this would be the setup: 1. Grapes-- the source of natural joy--that which makes glad the heart of man. This is denying oneself the allowable pleasures for the sake of a greater holiness. 2. The long hair of man is his shame. He must let it grow so that he becomes unashamed of shame--reproach bearing for God. 3. Seperation from evil in all their doings--yea,even from family pulls (v.7). I know little of any of these.
Jim Elliot (The Journals of Jim Elliot)
The greatest joy is joy in God. This is plain from Psalm 16:11: "You [God] will make known to me the path of life; in Your presence is fullness of joy; in Your right hand there are pleasures forever." Fullness of joy and eternal joy cannot be improved. Nothing is fuller than full, and nothing is longer than eternal. And this joy is owing to the presence of God, not the accomplishments of man. Therefore, if God wants to love us infinitely and delight us fully and eternally, he must preserve for us the one thing that will satisfy us totally and eternally; namely, the presence and worth of his own glory. He alone is the source of full and lasting pleasure. Therefore, his commitment to uphold and display his glory is not vain, but virtuous. God is the one being for whom self-exaltation is an infinitely loving act. If he revealed himself to the proud and self-sufficient and not to the humble and dependent, he would belittle the very glory whose worth is the foundation of our joy. Therefore, God's pleasure in hiding this from "the wise and intelligent" and revealing it to "infants" is the pleasure of God in both his glory and our joy.
John Piper (The Pleasures of God: Meditations on God's Delight in Being God)
Now some of you will say that the two are one and the same - happiness and joy - but this is not so. Happiness is a feeling. Happiness is fleeting, dependent on the moment, the circumstances, even the weather. Joy is transcendent, enduring, and, in the biblical context, is not an emotion. Joy is an attitude of the heart. Joy brings us peace, a refuge in the midst of troubles. God gives us joy through His Spirit. But the enemy tries to steal your joy and give you temporary happiness instead. Now, is there anything wrong with being happy? Nee, but it cannot last. So, you may wonder why I bring up the difference between these two - it is simple really. [...] marriage is sacred before the Lord, a decision for a lifetime, but too often I think young people look upon it as a source of happiness. Do not look at marriage this way. See it as a reservoir of joy, a deep, welling spring that endures the icy blast of temper, the bite of an angry word, the void of loneliness in a heart hungry for talk when there is no response. [...] Seek joy in each other, not happiness.
Kelly Long (Lilly's Wedding Quilt (Patch of Heaven, #2))
Every selfless act, Arjuna, is born from Brahman, the eternal, infinite Godhead. He is present in every act of service. All life turns on this law, O Arjuna. Whoever violates it, indulging his senses for his own pleasure and ignoring the needs of others, has wasted his life. But those who realize he Self are always satisfied. Having found the source of joy and fulfillment, they no longer seek happiness from the external world. They have nothing to gain or lose by any action; neither people nor things can affect their security. Strive constantly to serve the welfare of the world; by devotion to selfless work one attains the supreme goal of life. Do your work with the welfare of others always in mind.
Bhagavad Gita
I confess that I am now suspicious of nearly every attempt to code anger as unhealthy, no matter how well meaning or persuasive the source. I believe Stanton was correct: what is bad for women, when it comes to anger, are the messages that cause us to bottle it up, let it fester, keep it silent, feel shame, and isolation for ever having felt it or re-channel it in inappropriate directions. What is good for us is opening our mouths and letting it out, permitting ourselves to feel it and say it and think it and act on it and integrate it into our lives, just as we integrate joy and sadness and worry and optimism.
Rebecca Traister (Good and Mad: The Revolutionary Power of Women's Anger)
God, who is faithful, allows his friends to fall frequently into weakness only in order to remove from them any prop on which they might lean. For a loving person it would be a great joy to be able to achieve many great feats, whether keeping vigils, fasting, performing other ascetical practices or doing major, difficult and unusual works. For them this is a great joy, support and source of hope so that their works become a product and a support upon which they can lean. But it is precisely this which our Lord wishes to take from them so that he alone will be their help and support . . . in no way do our works serve to make God give us anything or do anything for us. Our Lord wishes his friends to be freed from such an attitude, and thus he removes their support from them so that they must henceforth find their support only in him.
Meister Eckhart (Selected Writings)
The Stoics can teach you how to find a sense of purpose in life, how to face adversity, how to conquer anger within yourself, moderate your desires, experience healthy sources of joy, endure pain and illness patiently and with dignity, exhibit courage in the face of your anxieties, cope with loss, and perhaps even confront your own mortality while remaining as unperturbed as Socrates.
Donald J. Robertson (How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius)
Eccolo!” he exclaimed. At the same moment the ground gave way, and with a cry she fell out of the wood. Light and beauty enveloped her. She had fallen on to a little open terrace, which was covered with violets from end to end. “Courage!” cried her companion, now standing some six feet above. “Courage and love.” She did not answer. From her feet the ground sloped sharply into view, and violets ran down in rivulets and streams and cataracts, irrigating the hillside with blue, eddying round the tree stems, collecting into pools in the hollows, covering the grass with spots of azure foam. But never again were they in such profusion; this terrace was the well-head, the primal source whence beauty gushed out to water the earth. Standing at its brink, like a swimmer who prepares, was the good man. But he was not the good man that she had expected, and he was alone. George had turned at the sound of her arrival. For a moment he contemplated her, as one who had fallen out of heaven. He saw radiant joy in her face, he saw the flowers beat against her dress in blue waves. The bushes above them closed. He stepped quickly forward and kissed her…
E.M. Forster (A Room with a View)
The acquisition of knowledge always involves the revelation of ignorance - almost is the revelation of ignorance. Our knowledge of the world instructs us first of all that the world is greater than our knowledge of it. To those who rejoice in the abundance and intricacy in Creation, this is a source of joy, as it is to those who rejoice in freedom... To those would-be solvers of "the human problem," who hope for knowledge equal to (capable of controlling) the world, it is a source of unremitting defeat and bewilderment. The evidence is overwhelming that knowledge does not solve "the human problem." Indeed, the evidence overwhelmingly suggests - with Genesis - that knowledge is the problem. Or perhaps we should say instead that all our problems tend to gather under two questions about knowledge: Having the ability and desire to know, how and what should we learn? And, having learned, how and for what should we use what we know? (pg. 183, People, Land, and Community)
Wendell Berry (The Art of the Commonplace: The Agrarian Essays)
Because love is the great commandment, it ought to be at the center of all and everything we do in our own family, in our Church callings, and in our livelihood. Love is the healing balm that repairs rifts in personal and family relationships. It is the bond that unites families, communities, and nations. Love is the power that initiates friendship, tolerance, civility, and respect. It is the source that overcomes divisiveness and hate. Love is the fire that warms our lives with unparalleled joy and divine hope. Love should be our walk and our talk.
Dieter F. Uchtdorf
The serious reader in the age of technology is a rebel by definition: a protester without a placard, a Luddite without hammer or bludgeon. She reads on planes to picket the antiseptic nature of modern travel, on commuter trains to insist on individualism in the midst of the herd, in hotel rooms to boycott the circumstances that separate her from her usual sources of comfort and stimulation, during office breaks to escape from the banal conversation of office mates, and at home to revolt against the pervasive and mind-deadening irrelevance of television.
Eric Burns (The Joy of Books)
The world exists because your mind exists. If your mind didn’t exist, there would be no world. As you look at these words, you see them in what appears to be a reality outside of you. What you are really seeing is the image that your mind is creating from the electrical signals being sent to your brain. While they may appear to be outside of you, this is an illusion, they exist within your own mind, and are being projected to appear as if they are outside of you. This apparent reality that is projected by our minds, is maya, and to believe that maya is the ultimate reality is a result of ignorance, or avidya in Sanskrit.
Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
In the beginning, it is difficult and even painful to see the faults in yourself, the flaws in your soul, the error of your ways. But I have come to love the moments when I see my flaws and I spot my errors! It is one of the most beautiful things, really! Because it is when we see our own flaws and our own errors that we can find the opposite of those things! It is when we see our own flaws and our own errors that we can see that there is so much more room to become better! And so I have come to actually rejoice when I find something wrong with me! And I know when it’s really wrong because I can see it and I can feel it in my heart both at the same time— it is a revelation. It’s not something that comes from any external source; but it is my own spirit and the voice of God revealing these things to me, unfolding them, rolling them out of a silken cloth at my feet. And I smile.
C. JoyBell C.
The most fulfilling human projects appeared inseparable from a degree of torment, the sources of our greatest joys lying awkwardly close to those of our greatest pains… Why? Because no one is able to produce a great work of art without experience, nor achieve a worldly position immediately, nor be a great lover at the first attempt; and in the interval between initial failure and subsequent success, in the gap between who we wish one day to be and who we are at present, must come pain, anxiety, envy and humiliation. We suffer because we cannot spontaneously master the ingredients of fulfillment. Nietzsche was striving to correct the belief that fulfillment must come easily or not at all, a belief ruinous in its effects, for it leads us to withdraw prematurely from challenges that might have been overcome if only we had been prepared for the savagery legitimately demanded by almost everything valuable.
Alain de Botton (The Consolations of Philosophy)
When we embrace the opposites within ourselves and understand that inner harmony arises when they mature, we find the love, joy, silence and freedom that are hidden in every moment. It is my experience that it is through the inner female side that we find the depth within ourselves – independent of if we are a man or a woman. It is through the female side that we find the inner source of love and truth. It is through the female side that we lit the light of our own consciousness. The more we learn to know the inner man and woman and the more we accept their different visions of life, the more a meeting happens between them that makes us happy and satisfied. Through embracing both these sides in ourselves, we realize that we really lack nothing – but that we already are love. When both the male and female side is capable of living in trust, a love begins to flow between them – a love that was always possible, but not realized. The inner woman is the meditative quality within ourselves. The inner woman is the source of love and truth. The inner woman is the capacity to surrender to life. It is through the inner woman that we are in contact with life. It is the inner woman that is the door to belongingness with the Whole.
Swami Dhyan Giten (Presence - Working from Within. The Psychology of Being)
Examples of fractals are everywhere in nature. They can be found in the patterns of trees, branches, and ferns, in which each part appears to be a smaller image of the whole. They are found in the branch-like patterns of river systems, lightning, and blood vessels. They can be seen in snowflakes, seashells, crystals, and mountain ranges. We can even see the holographic and fractal-like nature of reality in the structure of the Universe itself, as the clusters of galaxies and dark matter resemble the neurons in our brain, the mycelium network of fungi, as well as the network of the man-made Internet.
Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
...A mother is the one who fills your heart in the first place. She teaches you the nature of happiness: what is the right amount, what is too much, and the kind that makes you want more of what is bad for you. A mother helps her baby flex her first feelings of pleasure. She teaches her when to later exercise restraint, or to take squealing joy in recognizing the fluttering leaves of the gingko tree, to sense a quieter but more profound satisfaction in chancing upon an everlasting pine. A mother enables you to realize that there are different levels of beauty and therein lie the sources of pleasure, some of which are popular and ordinary, and thus of brief value, and others of which are difficult and rare, and hence worth pursuing.
Amy Tan (Saving Fish from Drowning)
Life, death, preservation, loss, failure, success, poverty, riches, worthiness, unworthiness, slander, fame, hunger, thirst, cold, heat - these are the alternations of the world, the workings of fate. Day and night they change place before us, and wisdom cannot spy out their source. Therefore, they should not be enough to destroy your harmony; they should not be allowed to enter the storehouse of the spirit. If you can harmonize and delight in them, master them and never be at a loss for joy; if you can do this day and night without break and make it be spring with everything, mingling with all and creating the moment within your own mind - this is what I call being whole in power.
Zhuangzi (The Complete Works of Chuang Tzu)
From childhood’s hour I have not been As others were—I have not seen As others saw—I could not bring My passions from a common spring— From the same source I have not taken My sorrow—I could not awaken My heart to joy at the same tone— And all I lov’d—I lov’d alone— Then—in my childhood—in the dawn Of a most stormy life—was drawn From ev’ry depth of good and ill The mystery which binds me still— From the torrent, or the fountain— From the red cliff of the mountain— From the sun that ’round me roll’d In its autumn tint of gold— From the lightning in the sky As it pass’d me flying by— From the thunder, and the storm— And the cloud that took the form (When the rest of Heaven was blue) Of a demon in my view—
Edgar Allan Poe (The Raven and other sketches of horror, Vol. 1)
You asked what my intentions are, Mrs. Brenner, and I would like to answer your question.” Dibs opened his mouth as if preparing to argue and she glared at him from across the table. Did he really think not to let her state her case in front of his family? He snapped his mouth shut and briskly rubbed a palm across his forehead before tossing that same hand in the air. “My intentions are these.” She gathered her thoughts, folding her hands in her lap. “When David is sad, I intend to make him happy. When he is ill, I intend to make him well. When he is angry or upset, I intend to listen and find the words to make him feel better. When he is depressed, I intend to bring him joy, and when he is hurt, I intend to find the source of his pain and take it away from him.” She bridged the distance to Dibs’s devoted gaze, and radiant love crested the last barricade surrounding her heart. “You see, Mr. and Mrs. Brenner, I’m in love with your son. But I don’t want anything from him. You don’t need to worry because my only intention is to give to him. That’s the way it’s supposed to be when you love someone, isn’t it? To think only of their needs, instead of your own?” She broke off from Dibs and faced his mother. “Those are my intentions, Mrs. Brenner. I hope you find them satisfactory.
A.J. Nuest
We kept walking, our shadows moving in shifting blobs over the ground. The sound of river rocks rattled under our feet. We turned along a bend in the stream and a curtain of poplar trees came into view, shivering in the distance, showing the white backsides of their leaves. I watched them for a while until an ancient, aching sorrow rose up in my chest. It was a familiar feeling. Something in the mute, unconscious trees resonated inside me, something so deep and fundamental it failed to remember its own source anymore. I watched the poplars flickering against the hard blue of the sky. What is sorrow? I thought. What is sorrow but old, worn out joy?
Jon Raymond (Livability: Stories)
There is a sweetness in being the sole source, the autocratic and irresponsible cause of the greatest joy and profoundest pain to another, and I was like wax in Zinaïda's hands; though, indeed, I was not the only one in love with her. All the men who visited the house were crazy over her, and she kept them all in leading-strings at her feet. It amused her to arouse their hopes and then their fears, to turn them round her finger (she used to call it knocking their heads together), while they never dreamed of offering resistance and eagerly submitted to her. About her whole being, so full of life and beauty, there was a peculiarly bewitching mixture of slyness and carelessness, of artificiality and simplicity, of composure and frolicsomeness; about everything she did or said, about every action of hers, there clung a delicate, fine charm, in which an individual power was manifest at work. And her face was ever changing, working too; it expressed, almost at the same time, irony, dreaminess, and passion. Various emotions, delicate and quick-changing as the shadows of clouds on a sunny day of wind, chased one another continually over her lips and eyes.
Ivan Turgenev (First Love)
I believe that the most important thing for a couple of any sort, to realize in their relationship with each other (and please allow me to share this with you), is that neither are a limited source. You see, the idea of the soul is that it is eternal and that it continually receives from an Eternal Source. So the idea in any relationship is never really what you can get from it; but the idea is what you can give to the other, what you can put into it. Withdrawing from eternity— and depositing into the physical realm. Of course, as you both give, you are also both receiving from one another, thus a beautiful relationship is formed and maintained. It's that certain flow that needs to be encouraged and allowed. I say "allowed" because it's natural, however, it's usually not "allowed" because our human faculties are taught and bombarded by stupid ideas in magazines that relationships are all about what one can get from it; it's never about giving! So in a nutshell, the idea is to give because you know that you are receiving from an Everlasting Source, but to also remain graceful and eager enough to also receive gratefully from the other. And this is how eternal relationships are born. We are all conduits of eternity and we happen to meet another conduit whom we feel we belong with, then we share what we receive from eternity and receive what the other has to share.
C. JoyBell C.
For much longer, he could have stayed with Kamaswami, made money, wasted money, filled his stomach, and let his soul die of thirst; for much longer he could have lived in this soft, well upholstered hell, if this had not happened: the moment of complete hopelessness and despair, that most extreme moment, when he hang over the rushing waters and was ready to destroy himself. That he had felt this despair, this deep disgust, and that he had not succumbed to it, that the bird, the joyful source and voice in him was still alive after all, this was why he felt joy, this was why he laughed, this was why his face was smiling brightly under his hair which had turned gray.
Hermann Hesse (Siddhartha)
This love meditation is adapted from the Visuddhimagga by Buddhaghosa, a 5th century C.E. systematization of the Buddha's teaching. We begin by practicing the love meditation on ourselves ("May I"). Until we are able to love and take care of ourselves, we cannot be much help to others. After that, we practice them on others ("May he/she/they") - first on someone we like, then on someone neutral to us, and finally on someone who makes us suffer. May I be peaceful, happy, and light in body and spirit. May I be safe and free from injury. May I be free from anger, afflictions, fear and anxiety. May I learn to look at myself with the eyes of of understanding and love. May I be able to recognize and touch the seeds of joy and happiness in myself. May I learn to identify and see the sources of anger, craving, and delusion in myself. May I know how to nourish the seeds of joy in myself every day. May I be able to live fresh, solid, and free. May I be free from attachment and aversion, but not indifferent. Love is not just the intention to love, but the capacity to reduce suffering, and offer peace and happiness. The practice of love increases our forbearance, our capacity to be patient and embrace difficulties and pain. Forbearance does mean that we try to suppress pain.
Thich Nhat Hanh
The Native Americans, whose wisdom Thoreau admired, regarded the Earth itself as a sacred source of energy. To stretch out on it brought repose, to sit on the ground ensured greater wisdom in councils, to walk in contact with its gravity gave strength and endurance. The Earth was an inexhaustible well of strength: because it was the original Mother, the feeder, but also because it enclosed in its bosom all the dead ancestors. It was the element in which transmission took place. Thus, instead of stretching their hands skyward to implore the mercy of celestial divinities, American Indians preferred to walk barefoot on the Earth: The Lakota was a true Naturist – a lover of Nature. He loved the earth and all things of the earth, the attachment growing with age. The old people came literally to love the soil and they sat or reclined on the ground with a feeling of being close to a mothering power. It was good for the skin to touch the earth and the old people liked to remove their moccasins and walk with bare feet on the sacred earth. Their tipis were built upon the earth and their altars were made of earth. The birds that flew in the air came to rest on the earth and it was the final abiding place of all things that lived and grew. The soil was soothing, strengthening, cleansing and healing. That is why the old Indian still sits upon the earth instead of propping himself up and away from its life-giving forces. For him, to sit or lie upon the ground is to be able to think more deeply and to feel more keenly; he can see more clearly into the mysteries of life and come closer in kinship to other lives about him. Walking, by virtue of having the earth’s support, feeling its gravity, resting on it with every step, is very like a continuous breathing in of energy. But the earth’s force is not transmitted only in the manner of a radiation climbing through the legs. It is also through the coincidence of circulations: walking is movement, the heart beats more strongly, with a more ample beat, the blood circulates faster and more powerfully than when the body is at rest. And the earth’s rhythms draw that along, they echo and respond to each other. A last source of energy, after the heart and the Earth, is landscapes. They summon the walker and make him at home: the hills, the colours, the trees all confirm it. The charm of a twisting path among hills, the beauty of vine fields in autumn, like purple and gold scarves, the silvery glitter of olive leaves against a defining summer sky, the immensity of perfectly sliced glaciers … all these things support, transport and nourish us.
Frédéric Gros (A Philosophy of Walking)
But there is an unbounded pleasure to be had in the possession of a young, newly blossoming soul! It is like a flower, from which the best aroma evaporates when meeting the first ray of the sun; you must pluck it at that minute, breathing it in until you’re satisfied, and then throw it onto the road: perhaps someone will pick it up! I feel this insatiable greed, which swallows everything it meets on its way. I look at the suffering and joy of others only in their relation to me, as though it is food that supports the strength of my soul. I myself am not capable of going mad under the influence of passion. My ambition is stifled by circumstances, but it has manifested itself in another way, for ambition is nothing other than a thirst for power, and my best pleasure is to subject everyone around me to my will, to arouse feelings of love, devotion and fear of me—is this not the first sign and the greatest triumph of power? Being someone’s reason for suffering while not being in any position to claim the right—isn’t this the sweetest nourishment for our pride? And what is happiness? Sated pride. If I considered myself to be better, more powerful than everyone in the world, I would be happy. If everyone loved me, I would find endless sources of love within myself. Evil spawns evil. The first experience of torture gives an understanding of the pleasure in tormenting others. An evil idea cannot enter a person’s head without his wanting to bring it into reality: ideas are organic creations, someone once said. Their birth gives them form immediately, and this form is an action. The person in whom most ideas are born is the person who acts most. Hence a genius, riveted to his office desk, must die or lose his mind, just as a man with a powerful build who has a sedentary life and modest behavior will die from an apoplectic fit. Passions are nothing other than the first developments of an idea: they are a characteristic of the heart’s youth, and whoever thinks to worry about them his whole life long is a fool: many calm rivers begin with a noisy waterfall, but not one of them jumps and froths until the very sea. And this calm is often the sign of great, though hidden, strength. The fullness and depth of both feeling and thought will not tolerate violent upsurges. The soul, suffering and taking pleasure, takes strict account of everything and is always convinced that this is how things should be. It knows that without storms, the constant sultriness of the sun would wither it. It is infused with its own life—it fosters and punishes itself, like a child. And it is only in this higher state of self-knowledge that a person can estimate the value of divine justice.
Mikhail Lermontov (A Hero of Our Time)
DEAR MAMA, I’m sorry it’s taken me so long to write. Every time I try to write to you and Papa I realize I’m not saying the things that are in my heart. That would be O.K., if I loved you any less than I do, but you are still my parents and I am still your child. I have friends who think I’m foolish to write this letter. I hope they’re wrong. I hope their doubts are based on parents who loved and trusted them less than mine do. I hope especially that you’ll see this as an act of love on my part, a sign of my continuing need to share my life with you. I wouldn’t have written, I guess, if you hadn’t told me about your involvement in the Save Our Children campaign. That, more than anything, made it clear that my responsibility was to tell you the truth, that your own child is homosexual, and that I never needed saving from anything except the cruel and ignorant piety of people like Anita Bryant. I’m sorry, Mama. Not for what I am, but for how you must feel at this moment. I know what that feeling is, for I felt it for most of my life. Revulsion, shame, disbelief—rejection through fear of something I knew, even as a child, was as basic to my nature as the color of my eyes. No, Mama, I wasn’t “recruited.” No seasoned homosexual ever served as my mentor. But you know what? I wish someone had. I wish someone older than me and wiser than the people in Orlando had taken me aside and said, “You’re all right, kid. You can grow up to be a doctor or a teacher just like anyone else. You’re not crazy or sick or evil. You can succeed and be happy and find peace with friends—all kinds of friends—who don’t give a damn who you go to bed with. Most of all, though, you can love and be loved, without hating yourself for it.” But no one ever said that to me, Mama. I had to find it out on my own, with the help of the city that has become my home. I know this may be hard for you to believe, but San Francisco is full of men and women, both straight and gay, who don’t consider sexuality in measuring the worth of another human being. These aren’t radicals or weirdos, Mama. They are shop clerks and bankers and little old ladies and people who nod and smile to you when you meet them on the bus. Their attitude is neither patronizing nor pitying. And their message is so simple: Yes, you are a person. Yes, I like you. Yes, it’s all right for you to like me too. I know what you must be thinking now. You’re asking yourself: What did we do wrong? How did we let this happen? Which one of us made him that way? I can’t answer that, Mama. In the long run, I guess I really don’t care. All I know is this: If you and Papa are responsible for the way I am, then I thank you with all my heart, for it’s the light and the joy of my life. I know I can’t tell you what it is to be gay. But I can tell you what it’s not. It’s not hiding behind words, Mama. Like family and decency and Christianity. It’s not fearing your body, or the pleasures that God made for it. It’s not judging your neighbor, except when he’s crass or unkind. Being gay has taught me tolerance, compassion and humility. It has shown me the limitless possibilities of living. It has given me people whose passion and kindness and sensitivity have provided a constant source of strength. It has brought me into the family of man, Mama, and I like it here. I like it. There’s not much else I can say, except that I’m the same Michael you’ve always known. You just know me better now. I have never consciously done anything to hurt you. I never will. Please don’t feel you have to answer this right away. It’s enough for me to know that I no longer have to lie to the people who taught me to value the truth. Mary Ann sends her love. Everything is fine at 28 Barbary Lane. Your loving son, MICHAEL
Armistead Maupin (More Tales of the City (Tales of the City #2))
Within each one of us there is a healer. Healing has always been a way and a deep source of joy for me. Healing is basically our own energy, which overflows from our inner being, from the meditative quality within, from the inner silence and emptiness. Healing is pure love in essence. Love is what creates healing. Love is the strongest force there is. The sheer presence of love is, in itself, healing. It is more the absence of love – than the presence of love –, which creates problems. Healing is a quality, which we can freely share without any ownership. Healing is not something that we can claim as our own; healing is to be a medium, a channel, for the whole. Healing is a medium through which we can develop our inner qualities of presence, love, joy, intuition, truth, silence, wisdom, creativity and inner wholeness. Healing comes originally from the silence within, where we are already in contact with the whole, with the divine. Healing is what makes us spread our inner wings of love and silence and soar high on the sky of consciousness and touch the stars. Healing is to be in service of God. People who have a quality of heart and sensitivity are naturally healing. With some people that we meet, we feel naturally uplifted and inspired. With other people that we meet, we become tired and heavy. With people, who can listen without judging and evaluating, it is easy to find the right words to share problems and difficulties. And with other people, it seems almost impossible to find the right words. People, who have a healing presence and quality, can support our own inner source of love, truth and silence through their presence. These people also seem to have an intuitive sensitivity to saying the right words, which lift and inspires us. This is the people whose presence can mirror the inner truth, which we already know deep within ourselves. The human heart is a healer, which heals others and ourselves. It is the hearts quality of love, acceptance and compassion, plus communication through words, that creates healing. A word that comes from the heart creates healing. A silent listening with a quality of presence and an accepting attitude creates space for healing to happen. Without love it is only possible to reach the personality of the other person, to reach the surface and periphery of the other person The gift of healing comes when we see the other person with love and compassion. It is the quality of heart, which creates the love and the genuine caring for the other person. When our words are carried by the quality of heart, you can say almost anything to the other person and he will still be able to be open and receptive. But if our words lack the quality of heart, it also becomes difficult for the other person to continue to be open and receptive. Even if a therapist is very skilful, technically, or has a clear clairvoyant ability, and still lacks the natural roots in the soil of the heart, then his words will not touch the heart of the other person.
Swami Dhyan Giten (Presence - Working from Within. The Psychology of Being)
It doesn't interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love, for your dream, for the adventure of being alive. It doesn’t interest me what planets are squaring your moon. I want to know if you have touched the center of your own sorrow, if you have been opened by life’s betrayals or have become shriveled and closed from fear of further pain. I want to know if you can sit with pain, mine or your own, without moving to hide it or fade it or fix it. I want to know if you can be with joy, mine or your own, if you can dance with wildness and let the ecstasy fill you to the tips of your fingers and toes without cautioning us to be careful, to be realistic, to remember the limitations of being human. It doesn’t interest me if the story you are telling me is true. I want to know if you can disappoint another to be true to yourself; if you can bear the accusation of betrayal and not betray your own soul; if you can be faithless and therefore trustworthy. I want to know if you can see beauty, even when it’s not pretty, every day, and if you can source your own life from its presence. I want to know if you can live with failure, yours and mine, and still stand on the edge of the lake and shout to the silver of the full moon, “Yes!” It doesn’t interest me to know where you live or how much money you have. I want to know if you can get up, after the night of grief and despair, weary and bruised to the bone, and do what needs to be done to feed the children. It doesn’t interest me who you know or how you came to be here. I want to know if you will stand in the center of the fire with me and not shrink back. It doesn’t interest me where or what or with whom you have studied. I want to know what sustains you, from the inside, when all else falls away. I want to know if you can be alone with yourself and if you truly like the company you keep in the empty moments.
Oriah Mountain Dreamer (The Invitation)
The average person wastes his life. He has a great deal of energy but he wastes it. The life of an average person seems at the end utterly meaningless…without significance. When he looks back…what has he done? MIND The mind creates routine for its own safety and convenience. Tradition becomes our security. But when the mind is secure it is in decay. We all want to be famous people…and the moment we want to be something…we are no longer free. Intelligence is the capacity to perceive the essential…the what is. It is only when the mind is free from the old that it meets everything new…and in that there’s joy. To awaken this capacity in oneself and in others is real education. SOCIETY It is no measure of health to be well adjusted to a profoundly sick society. Nature is busy creating absolutely unique individuals…whereas culture has invented a single mold to which we must conform. A consistent thinker is a thoughtless person because he conforms to a pattern. He repeats phrases and thinks in a groove. What happens to your heart and your mind when you are merely imitative, naturally they wither, do they not? The great enemy of mankind is superstition and belief which is the same thing. When you separate yourself by belief tradition by nationally it breeds violence. Despots are only the spokesmen for the attitude of domination and craving for power which is in the heart of almost everyone. Until the source is cleared there will be confusion and classes…hate and wars. A man who is seeking to understand violence does not belong to any country to any religion to any political party. He is concerned with the understanding of mankind. FEAR You have religion. Yet the constant assertion of belief is an indication of fear. You can only be afraid of what you think you know. One is never afraid of the unknown…one is afraid of the known coming to an end. A man who is not afraid is not aggressive. A man who has no sense of fear of any kind is really a free and peaceful mind. You want to be loved because you do not love…but the moment you really love, it is finished. You are no longer inquiring whether someone loves you or not. MEDITATION The ability to observe without evaluating is the highest form of intelligence. In meditation you will discover the whisperings of your own prejudices…your own noises…the monkey mind. You have to be your own teacher…truth is a pathless land. The beauty of meditation is that you never know where you are…where you are going…what the end is. Down deep we all understand that it is truth that liberates…not your effort to be free. The idea of ourselves…our real selves…is your escape from the fact of what you really are. Here we are talking of something entirely different….not of self improvement…but the cessation of self. ADVICE Take a break with the past and see what happens. Release attachment to outcomes…inside you will feel good no matter what. Eventually you will find that you don’t mind what happens. That is the essence of inner freedom…it is timeless spiritual truth. If you can really understand the problem the answer will come out of it. The answer is not separate from the problem. Suffer and understand…for all of that is part of life. Understanding and detachment…this is the secret. DEATH There is hope in people…not in societies not in systems but only in you and me. The man who lives without conflict…who lives with beauty and love…is not frightened by death…because to love is to die.
J. Krishnamurti (Think on These Things)