“
To be happy we need something to solve. Happiness is therefore a form of action;
”
”
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
“
99% of all problems can be solved by money -- and for the other 1% there's alcohol.
”
”
Quentin R. Bufogle
“
If the entire world sought to make itself worthy of happiness rather than make itself happy, then the entire world would be happy.
”
”
Criss Jami (Venus in Arms)
“
So, have we solved the secret of happiness?
"I believe so," he said
Are you going to tell me?
"Yes.Ready?"
Ready.
"Be satisfied."
That's it?
"Be greatful."
That's it?
"For what you have.For the love you receive.And for what God has given you."
That's it?
He looked me in the eye.Then he sighed deeply.
"That's it.
”
”
Mitch Albom (Have a Little Faith: a True Story)
“
You are not broken. You are not a problem to be solved. Solving your “problem”, whatever you perceive your problem or problems to be, is not the key to happiness.
”
”
Golda Poretsky
“
Tolstoy opens Anna Karenina by observing: “All happy families are alike; each unhappy family is unhappy in its own way.” Business is the opposite. All happy companies are different: each one earns a monopoly by solving a unique problem. All failed companies are the same: they failed to escape competition.
”
”
Peter Thiel (Zero to One: Notes on Startups, or How to Build the Future)
“
Life is not a problem to be solved. Just remember to have something that keeps you busy doing what you love while being surrounded by the people who love you.
”
”
Héctor García (Ikigai: The Japanese secret to a long and happy life)
“
The Anatomy of Conflict:
If there is no communication then there is no respect. If there is no respect then there is no caring. If there is no caring then there is no understanding. If there is no understanding then there is no compassion. If there is no compassion then there is no empathy. If there is no empathy then there is no forgiveness. If there is no forgiveness then there is no kindness. If there is no kindness then there is no honesty. If there is no honesty then there is no love. If there is no love then God doesn't reside there. If God doesn't reside there then there is no peace. If there is no peace then there is no happiness. If there is no happiness ----then there IS CONFLICT BECAUSE THERE IS NO COMMUNICATION!
”
”
Shannon L. Alder
“
But when I heard that you were feeling the same way, I wanted to do something to help you.
”
”
Sophia R. Tyler (The Friendly Mouse)
“
I wanted to do for you what you did for me...” “What an answer to prayer!
”
”
Sophia R. Tyler (The Friendly Mouse)
“
IN THE HANDS OF MAN
He who creates a poison, also has the cure.
He who creates a virus, also has the antidote.
He who creates chaos, also has the ability to create peace.
He who sparks hate, also has the ability to transform it to love.
He who creates misery, also has the ability to destroy it with kindness.
He who creates sadness, also has the ability to to covert it to happiness.
He who creates darkness, can also be awakened to produce illumination.
He who spreads fear, can also be shaken to spread comfort.
Any problems created by the left hand of man,
Can also be solved with the right,
For he who manifests anything,
Also has the ability to
Destroy it.
”
”
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
“
My job is not to solve people's problems or make them happy, but to help them see the grace operating in their lives.
”
”
Eugene H. Peterson (The Contemplative Pastor: Returning to the Art of Spiritual Direction (The Pastoral Series #4))
“
We think a wise person is someone who solves problems. Truth is, a wise person is someone who avoids problems.
”
”
Prem Rawat
“
Happiness is a constant work-in-progress, because solving problems is a constant work-in-progress—the solutions to today’s problems will lay the foundation for tomorrow’s problems, and so on. True happiness occurs only when you find the problems you enjoy having and enjoy solving. Sometimes
”
”
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
“
Happiness comes from solving problems. [...] Happiness is a constant work-in-progress. The solutions to today's problems will lay the foundation for tomorrow's problems.
”
”
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
“
Sometimes in life there's no problem and sometimes in there is no solution. In this space - between these apparent poles - life flows.
”
”
Rasheed Ogunlaru
“
Principle 4: Tackle your toughest challenge today. Burnout doesn’t occur because we’re solving problems; it occurs because we’ve been trying to solve the same problem over and over. The problem named is the problem solved. Identify and then confront the real obstacles in your path. Stay current with the people important to your success and happiness. Travel light, agenda-free.
”
”
Susan Scott (Fierce Conversations: Achieving Success at Work and in Life One Conversation at a Time)
“
The gravity of the battle means nothing to those at peace
”
”
Mo Gawdat (Solve for Happy: Engineer Your Path to Joy)
“
We wear different masks and hide our reality from everyone, including ourselves. Our assumed identities becomes our whole lives, and we start to believe them—even more than others do.
”
”
Mo Gawdat (Solve For Happy: Engineer Your Path to Joy)
“
The satisfaction? The joy? That comes from solving problems and making things.
”
”
Hank Green
“
If we could eliminate the concept of town and return to live in small villages, all world problems were solved.
”
”
Rossana Condoleo
“
True happiness occurs only when you find the problems you enjoy having and enjoy solving. Sometimes
”
”
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
“
I doubt if there is any problem in the world today - social, political or economic - that would not find a happy solution if approached in the spirit of the sermon on the mount.
”
”
Harry Truman
“
Besides, there's no one way to be a girl, Tay. You don't need to fit yourself into what society tells us a girl should be. Girls can be whoever they want. Whether that's an ass-kicking, sarcastic, crime-solving FBI Agent or a funny, gorgeous, witty beauty queen--or both at the same time." She swings an arm around me and pulls me in.
"Are you happy the way you are? Are you comfortable? Do you feel like yourself?"
The corner of my mouth lifts into a half smile. "Yes. Yes. And yes."
"Then that's all that matters. Fuck everything else.
”
”
Jen Wilde (Queens of Geek)
“
...What I have denied and what my reason compels me to deny, is the existence of a Being throned above us as a god, directing our mundane affairs in detail, regarding us as individuals, punishing us, rewarding us as human judges might.
When the churches learn to take this rational view of things, when they become true schools of ethics and stop teaching fables, they will be more effective than they are to-day... If they would turn all that ability to teaching this one thing – the fact that honesty is best, that selfishness and lies of any sort must surely fail to produce happiness – they would accomplish actual things. Religious faiths and creeds have greatly hampered our development. They have absorbed and wasted some fine intellects. That creeds are getting to be less and less important to the average mind with every passing year is a good sign, I think, although I do not wish to talk about what is commonly called theology.
The criticisms which have been hurled at me have not worried me. A man cannot control his beliefs. If he is honest in his frank expression of them, that is all that can in justice be required of him. Professor Thomson and a thousand others do not in the least agree with me. His criticism of me, as I read it, charged that because I doubted the soul’s immortality, or ‘personality,’ as he called it, my mind must be abnormal, ‘pathological,’ in other, words, diseased... I try to say exactly what I honestly believe to be the truth, and more than that no man can do. I honestly believe that creedists have built up a mighty structure of inaccuracy, based, curiously, on those fundamental truths which I, with every honest man, must not alone admit but earnestly acclaim.
I have been working on the same lines for many years. I have tried to go as far as possible toward the bottom of each subject I have studied. I have not reached my conclusions through study of traditions; I have reached them through the study of hard fact. I cannot see that unproved theories or sentiment should be permitted to have influence in the building of conviction upon matters so important. Science proves its theories or it rejects them. I have never seen the slightest scientific proof of the religious theories of heaven and hell, of future life for individuals, or of a personal God. I earnestly believe that I am right; I cannot help believing as I do... I cannot accept as final any theory which is not provable. The theories of the theologians cannot be proved. Proof, proof! That is what I always have been after; that is what my mind requires before it can accept a theory as fact. Some things are provable, some things disprovable, some things are doubtful. All the problems which perplex us, now, will, soon or late, be solved, and solved beyond a question through scientific investigation. The thing which most impresses me about theology is that it does not seem to be investigating. It seems to be asserting, merely, without actual study.
...Moral teaching is the thing we need most in this world, and many of these men could be great moral teachers if they would but give their whole time to it, and to scientific search for the rock-bottom truth, instead of wasting it upon expounding theories of theology which are not in the first place firmly based. What we need is search for fundamentals, not reiteration of traditions born in days when men knew even less than we do now.
[Columbian Magazine interview]
”
”
Thomas A. Edison
“
God was a maze without a map, a circle without a centre; the pieces of a jigsaw puzzle that never seemed to fit together. If only she could solve this mystery, she could bring meaning to senselessness, reason to madness, order to chaos, and perhaps, too, she could learn to be happy.
”
”
Elif Shafak (Havva'nın Üç Kızı)
“
We view memories as archives of past events—of what has actually happened. But in reality, memories are nothing more than descriptions of what we think happened.
”
”
Mo Gawdat (Solve For Happy: Engineer Your Path to Joy)
“
Raise your vibration,
Not your tone of voice..
You gain inspiration,
For Peace is a choice.
”
”
Ana Claudia Antunes (A-Z of Happiness: Tips for Living and Breaking Through the Chain that Separates You from Getting That Dream Job)
“
Happiness is a mental habit, a mental attitude, and if it is not learned and practiced in the present it is never experienced. It cannot be made contingent upon solving some external problem. When one problem is solved, another appears to take its place. Life is a series of problems. If you are to be happy at all, you must be happy - period! Not happy "because of".
”
”
Maxwell Maltz (Psycho-Cybernetics: Updated and Expanded)
“
Perhaps this is the purpose of detective investigations, real and fictional -- to transform sensation, horror and grief into a puzzle, and then to solve the puzzle, to make it go away. 'The detective story,' observed Raymond Chandler in 1949, 'is a tragedy with a happy ending.' A storybook detective starts by confronting us with a murder and ends by absolving us of it. He clears us of guilt. He relieves us of uncertainty. He removes us from the presence of death.
”
”
Kate Summerscale (The Suspicions of Mr. Whicher: Murder and the Undoing of a Great Victorian Detective)
“
A man worth being with is one…
That never lies to you
Is kind to people that have hurt him
A person that respects another’s life
That has manners and shows people respect
That goes out of his way to help people
That feels every person, no matter how difficult, deserves compassion
Who believes you are the most beautiful person he has ever met
Who brags about your accomplishments with pride
Who talks to you about anything and everything because no bad news will make him love you less
That is a peacemaker
That will see you through illness
Who keeps his promises
Who doesn’t blame others, but finds the good in them
That raises you up and motivates you to reach for the stars
That doesn’t need fame, money or anything materialistic to be happy
That is gentle and patient with children
Who won’t let you lie to yourself; he tells you what you need to hear, in order to help you grow
Who lives what he says he believes in
Who doesn’t hold a grudge or hold onto the past
Who doesn’t ask his family members to deliberately hurt people that have hurt him
Who will run with your dreams
That makes you laugh at the world and yourself
Who forgives and is quick to apologize
Who doesn’t betray you by having inappropriate conversations with other women
Who doesn’t react when he is angry, decides when he is sad or keep promises he doesn’t plan to keep
Who takes his children’s spiritual life very seriously and teaches by example
Who never seeks revenge or would ever put another person down
Who communicates to solve problems
Who doesn’t play games or passive aggressively ignores people to hurt them
Who is real and doesn’t pretend to be something he is not
Who has the power to free you from yourself through his positive outlook
Who has a deep respect for women and treats them like a daughter of God
Who doesn’t have an ego or believes he is better than anyone
Who is labeled constantly by people as the nicest person they have ever met
Who works hard to provide for the family
Who doesn’t feel the need to drink alcohol to have a good time, smoke or do drugs
Who doesn't have to hang out a bar with his friends, but would rather spend his time with his family
Who is morally free from sin
Who sees your potential to be great
Who doesn't think a woman's place has to be in the home; he supports your life mission, where ever that takes you
Who is a gentleman
Who is honest and lives with integrity
Who never discusses your private business with anyone
Who will protect his family
Who forgives, forgets, repairs and restores
When you find a man that possesses these traits then all the little things you don’t have in common don’t matter. This is the type of man worth being grateful for.
”
”
Shannon L. Alder
“
What are days for?
Days are where we live.
They come, they wake us
Time and time over.
They are to be happy in:
Where can we live but days?
Ah, solving that question
Brings the priest and the doctor
In their long coats
Running over the fields.
”
”
Philip Larkin (Collected Poems)
“
It is in our lowest moods, when we are least equipped to do so, that we are tempted to try to solve problems or resolve issues with others.
”
”
Richard Carlson (You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective)
“
Having a child together doesn't guarantee a future wedding. Never let your present partner suffer because of your baby mama or baby daddy. Careful of comprising your future happiness for an 'X you can't solve.
”
”
Tshepo Ramodisa (Trust)
“
We, however, have all kinds of different ideas about what happiness is. Some must go bungee jumping to experience a rush of joy, while others find bliss staying home. Some are happy in a concert hall, listening to classical music, while children on a playground could be music to the ears of others. Some people experience elation when they solve a complicated equation, while for others a cancelled math class is a happy childhood memory.
”
”
Haim Shapira (על הדברים החשובים באמת)
“
A book for children, like the myths and folktales that tend to slide into it, is really a blueprint for dealing with life. For that reason, it might have a happy ending, because nobody ever solved a problem while believing it was hopeless. It might put the aims and the solution unrealistically high – in the same way that folktales tend to be about kings and queens – but this is because it is better to aim for the moon and get halfway there than just to aim for the roof and get halfway upstairs.
”
”
Diana Wynne Jones
“
One misconception about highly successful cultures is that they are happy, lighthearted places. This is mostly not the case. They are energized and engaged, but at their core their members are oriented less around achieving happiness than around solving hard problems together. This task involves many moments of high-candor feedback, uncomfortable truth-telling, when they confront the gap between where the group is, and where it ought to be.
”
”
Daniel Coyle (The Culture Code: The Secrets of Highly Successful Groups)
“
Darling, let me leave you with a thought: There’s very little in life that doesn’t require a compromise of one kind or another. No matter what you choose, it won’t be perfect.” “So much for happy-ever-after,” Pandora said sourly. Kathleen smiled. “But wouldn’t it be dull if ever-after was always happy, with no difficulties or problems to solve? Ever-after is far more interesting than that.
”
”
Lisa Kleypas (Devil in Spring (The Ravenels, #3))
“
LIFE=UNCONDITIONAL LOVE
If you can feel this equation. I said IF you can FEEL this equation you can solve any mystery of life..
”
”
Sarjot Singh
“
Everybody needs to be good-natured with a good heart, because in this way we can solve our own problems as well as those of others, and we can make our human life meaningful.
”
”
Abhysheq Shukla (KARMA)
“
Most problems could be diminished by the drinking of tea and the thinking through of things that could be done while tea was being drunk. And even if that did not solve problems, at least it could put them off for a little while, which we sometimes needed to do, we really did.
”
”
Alexander McCall Smith (Blue Shoes and Happiness (No. 1 Ladies' Detective Agency, #7))
“
The Happy Trinity is her home: nothing can trouble her joy.
She is the bird that evades every net: the wild deer that leaps every pitfall.
Like the mother bird to its chickens or a shield to the armed knight: so is the Lord to her mind, in His unchanging lucidity.
Bogies will not scare her in the dark: bullets will not frighten her in the day.
Falsehoods tricked out as truths assail her in vain: she sees through the lie as if it were glass.
The invisible germ will not harm her: nor yet the glittering sunstroke.
A thousand fail to solve the problem, ten thousand choose the wrong turning: but she passes safely through.
He details immortal gods to attend her: upon every road where she must travel.
They take her hand at hard places: she will not stub her toes in the dark.
She may walk among lions and rattlesnakes: among dinosaurs and nurseries of lionettes.
He fills her brim full with immensity of life: he leads her to see the world’s desire.
”
”
C.S. Lewis (The Great Divorce)
“
To have understood the polymorphous character of pleasure and happiness is of course to have rendered those concepts useless for utilitarian purposes; if the prospect of his or her own future pleasure or happiness cannot for reasons which I have suggested provide criteria for solving the problems of action in the case of each individual, it follows that the notion of the greatest happiness of the greatest number is a notion without any clear content at all. It is indeed a pseudo-concept available for a variety of ideological uses, but no more than that.
”
”
Alasdair MacIntyre (After Virtue)
“
The egoic mind imagines a problem, and then it imagines a solution. When we get caught up in these thoughts, we feel like we have a problem that has to be solved before we can be happy. But the problem is just imagined! When we drop out of involvement with these thoughts and into the simple experience of the present moment, we discover that everything is fine just the way it is. Life never had to be any different than it is, nor do we. We can be the "imperfect" human we are. In fact, we weren't designed to be anything other than the human being that we are.
”
”
Gina Lake (What About Now?: Reminders for Being in the Moment)
“
The moment you stop smoking, everything that goes wrong in your life is blamed on the fact that you’ve stopped smoking. Now when you have a mental block, instead of just getting on with it you start to say, ‘If only I could light up now, it would solve my problem.’ You then start to question your decision to quit smoking.
”
”
Allen Carr (Allen Carr's Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life (Allen Carrs Easy Way))
“
My heart tells me to stop right here, to offer quiet benediction and call it the end. But the truth won't allow it. Because there is no end, happy or otherwise. Nothing is fixed, nothing solved. the facts, such as they are, finally spin off into the void of things missing, the inconclusiveness of us. Who are we? Where do we go? The ambiguity may be dissatisfying, even irritating, but this is a love story. There is no tidiness. Blame it on the human heart. One way or another, it seems, we all perform vanishing tricks, effacing history, locking up our lives and slipping day by day into the graying shadows. Our whereabouts are uncertain. All secrets lead to the dark, and beyond teh dark there is only maybe.
”
”
Tim O'Brien (In the Lake of the Woods)
“
A clever person solves a problem. A wise person avoids it.
”
”
Atticus Aristotle (Success and Happiness - Quotes to Motivate Inspire & Live by)
“
Few studies have been done to discover why the happy man is happy, yet his answers would be highly pertinent.
”
”
Jane Roberts (The Nature of Personal Reality: Specific, Practical Techniques for Solving Everyday Problems and Enriching the Life You Know)
“
In the end all the puzzles of your life will be solved ,until then... laugh at the scepticism, live for the moment and remember everything happens for a reason.
”
”
Abhysheq Shukla (Feelings Undefined: The Charm of the Unsaid Vol. 1)
“
You overcome a problem, not by solving it, but by becoming bigger than the problem.
”
”
Debasish Mridha
“
I reached maturity under the impression that I was gathering the experience to order my life for happiness. Indeed, I accomplished the not unusual feat of solving each question in my mind long before it presented itself to me in life—and of being beaten and bewildered just the same.
”
”
F. Scott Fitzgerald (The Beautiful and Damned)
“
Make a freaking impact and start providing value! Let money come to you! Look around outside your world, stop being selfish, and help your fellow humans solve their problems. In a world of selfishness, become unselfish.
Need something more concrete? No problem.
Make 1 million people achieve any of the following:
Make them feel better.
Help them solve a problem.
Educate them.
Make them look better (health, nutrition, clothing, makeup).
Give them security (housing, safety, health).
Raise a positive emotion (love, happiness, laughter, self-confidence).
Satisfy appetites, from basic (food) to the risqué (sexual).
Make things easier.
Enhance their dreams and give hope.
… and I guarantee, you will be worth millions.
”
”
M.J. DeMarco (The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime!)
“
Get real. You are not the star of the movie. Most of what happens around you isn’t about you at all. There are infinite numbers of other movies. In those, if you feature at all, you’re just a supporting actor. It would really help your happiness if you started to look at your life that way.
”
”
Mo Gawdat (Solve For Happy: Engineer Your Path to Joy)
“
Even now when I'm furious, what I would like to do is to punch the infuriating person flat on the ground. That solves nothing I know, and I spent a lot of time understanding my own violence, which is not of the pussycat kind. There are people who could never commit murder; I am not one of those people. It's better to know it, better to know who you are, and what lies in you, and what you could do, might do, under extreme provocation.
”
”
Jeanette Winterson (Why Be Happy When You Could Be Normal?)
“
There is no problem this universe can hand you that you aren't innately designed to solve. If it has been handed to you, it can be handled by you. This is the brilliant effectiveness of our design.
”
”
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
“
. . . some will be happy with whatever comes their way, and others won't be satisfied with anything. And there's always a few who are only looking to take advantage. So when my friends talk about how best to fix the world, it all sounds so naive. As though there could be one solution that would solve every man's problem, turn us into innocents in the Garden of Eden. When in truth we will always have our lesser natures.
”
”
Helene Wecker (The Golem and the Jinni (The Golem and the Jinni, #1))
“
In a happy home, there aren’t continuing crises you need to solve (or wonder how to endure when you’re too young to solve anything). People aren’t stuck in power struggles. There aren’t silent or not-so-silent wars between family members. In a happy home you’re not all holding your breath. You can relax and be yourself.
”
”
Jasmin Lee Cori (The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second): How to Recognize ... Effects of Childhood Emotional Neglect)
“
So many crimes are solved by a happy accident—by the random stopping of a car, by an overhead remark, by someone of the right nationality happening to be within five miles of the scene of the crime without an alibi…
”
”
Terry Pratchett (Men at Arms (Discworld, #15; City Watch #2))
“
People can't solve your problems for you. And they shouldn't try, because that won't make you happy. You can't solve other people's problems for them either, because that likewise won't make them happy. The mark of an unhealthy relationship is two people who try to solve each other's problems in order to feel good about themselves.
”
”
Mark Manson
“
most cherished desires of present-day Westerners are shaped by romantic, nationalist, capitalist and humanist myths that have been around for centuries. Friends giving advice often tell each other, ‘Follow your heart.’ But the heart is a double agent that usually takes its instructions from the dominant myths of the day, and the very recommendation to ‘follow your heart’ was implanted in our minds by a combination of nineteenth-century Romantic myths and twentieth-century consumerist myths. The Coca-Cola Company, for example, has marketed Diet Coke around the world under the slogan ‘Diet Coke. Do what feels good.’ Even what people take to be their most personal desires are usually programmed by the imagined order. Let’s consider, for example, the popular desire to take a holiday abroad. There is nothing natural or obvious about this. A chimpanzee alpha male would never think of using his power in order to go on holiday into the territory of a neighbouring chimpanzee band. The elite of ancient Egypt spent their fortunes building pyramids and having their corpses mummified, but none of them thought of going shopping in Babylon or taking a skiing holiday in Phoenicia. People today spend a great deal of money on holidays abroad because they are true believers in the myths of romantic consumerism. Romanticism tells us that in order to make the most of our human potential we must have as many different experiences as we can. We must open ourselves to a wide spectrum of emotions; we must sample various kinds of relationships; we must try different cuisines; we must learn to appreciate different styles of music. One of the best ways to do all that is to break free from our daily routine, leave behind our familiar setting, and go travelling in distant lands, where we can ‘experience’ the culture, the smells, the tastes and the norms of other people. We hear again and again the romantic myths about ‘how a new experience opened my eyes and changed my life’. Consumerism tells us that in order to be happy we must consume as many products and services as possible. If we feel that something is missing or not quite right, then we probably need to buy a product (a car, new clothes, organic food) or a service (housekeeping, relationship therapy, yoga classes). Every television commercial is another little legend about how consuming some product or service will make life better. 18. The Great Pyramid of Giza. The kind of thing rich people in ancient Egypt did with their money. Romanticism, which encourages variety, meshes perfectly with consumerism. Their marriage has given birth to the infinite ‘market of experiences’, on which the modern tourism industry is founded. The tourism industry does not sell flight tickets and hotel bedrooms. It sells experiences. Paris is not a city, nor India a country – they are both experiences, the consumption of which is supposed to widen our horizons, fulfil our human potential, and make us happier. Consequently, when the relationship between a millionaire and his wife is going through a rocky patch, he takes her on an expensive trip to Paris. The trip is not a reflection of some independent desire, but rather of an ardent belief in the myths of romantic consumerism. A wealthy man in ancient Egypt would never have dreamed of solving a relationship crisis by taking his wife on holiday to Babylon. Instead, he might have built for her the sumptuous tomb she had always wanted. Like the elite of ancient Egypt, most people in most cultures dedicate their lives to building pyramids. Only the names, shapes and sizes of these pyramids change from one culture to the other. They may take the form, for example, of a suburban cottage with a swimming pool and an evergreen lawn, or a gleaming penthouse with an enviable view. Few question the myths that cause us to desire the pyramid in the first place.
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
Many times happiness is just around the corner, on that corner that we never dare to turn.
”
”
Mabel Katz (The Easiest Way Special Edition: Solve Your Problems and Take the Road to Love, Happiness, Wealth and the Life of your Dreams-Includes The Easiest Way ... Ho'oponopono (Ho'oponopono Series))
“
sometimes the greatest of problems can be solved by a sweet smile
”
”
ridhima shrma
“
Education does not solve any problem but it gives you the ability to solve the problem.
”
”
Debasish Mridha
“
Once the thought goes, the suffering disappears! When a rude person offends you, he can’t really make you unhappy, unless you turn the event into a thought, then allow it to linger in your brain, and then allow it to distress you. It’s the thought, not the actual event, that’s making you unhappy. But
”
”
Mo Gawdat (Solve For Happy: Engineer Your Path to Joy)
“
True and abiding happiness in work comes from being deeply engaged in solving a problem with talented people you know are also deeply engaged in solving it, and from knowing that the customer loves the product or service you all have worked so hard to make.
”
”
Patty McCord (Powerful: Building a Culture of Freedom and Responsibility)
“
Our brains are hardwired to want resolution, to want the answer. The bigger and broader the mystery, the deeper the satisfaction when it’s resolved (a variation on Dad’s low baseline theory). They turn the pages and join the search party, to accelerate the process of solving the puzzle, of turning it into a different kind of story.
”
”
Angie Kim (Happiness Falls)
“
We do literature a real disservice if we reduce it to knowledge or to use, to a problem to be solved. If literature solves problems, it does so by its own inexhaustibility, and by its ultimate refusal to be applied or used, even for moral good. This refusal, indeed, is literature's most moral act. At a time when meanings are manifold, disparate, and always changing, the rich possibility of interpretation--the happy resistance of the text to ever be fully known and mastered--is one of the most exhilarating products of human culture.
”
”
Marjorie Garber
“
Any pub will do?”
“McPherson’s, I think. One with music that will alter my life forever, give me eternal happiness, and make me see God. You know. One like that.”
“So you need the magical sound of Ireland and some information about an Abbeyglen native. Francine”—Beckett’s eyes danced in the streaming sunlight—“I’m about to solve your every problem.” Beckett stood up and gave my hair a light tug. “Prepare to worship and adore me.
”
”
Jenny B. Jones (There You'll Find Me)
“
I remember seeing a sign in a bar that said, “Alcohol may not solve your problems, but neither will water or milk.” Well, that is very true. Having a drink or two takes the edge off. Happy hour is the perfect way to do so. You’ll find inspiration, and sometimes even enlightenment, during happy hour. It’s a time to make plans, to share dreams, to envision success, and to enjoy the fruits of your labor. Happy hour also helps get you through the tough times because it gives you a designated space to hash things out and put them in perspective. Conversely, you can use happy hour as a time not to hash things out, but to laugh and remember, which also gives good perspective.
”
”
Art Rios (Let's Talk: ...About Making Your Life Exciting, Easier, And Exceptional)
“
You know why I love HGTV? It's not just that I get a peek into other people's lives. It's that everyone's always thrilled with the end result, whether they're redecorating an unfortunate room, selling a house, or cleaning up another contractor's mess. I love for a happy ending, and HGTV is perpetually upbeat and optimistic. The shows are all about problem solving, not drama creating.
”
”
Jen Lancaster (If You Were Here)
“
What is our human dilemma? That the nature of life is problematic. Problems are not an exception; they are the norm. The world offers recurring and seemingly endless conundrums for us to deal with. We cannot stop problems, but we can end our suffering, and we can achieve true, lasting happiness by understanding the nature of our mind and changing the way we approach our emotional struggles.
”
”
Karuna Cayton (The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them)
“
If we believe that we’re unworthy of love, we need the idea of a loving, doting partner who affirms how perfect we are to correct it. Without understanding that we want that love to fix something in us, we just think we desperately want love because we’re romantic, or because happy lives do not exist without it. But the people who are conscious of why they desire something are able to choose wants that are not based in solving a problem, but in something more genuine and healthy.
”
”
Brianna Wiest (101 Essays That Will Change The Way You Think)
“
It's too bad our problems are not solved more easily. But that is an old stupid complaint. Still the others are stupid. It is as if to save ourselves we had to save them too. That is why genius must suffer- it has to bear the burdens of the whole world. Our happiness and reality depends on the happiness and reality of others.
”
”
Allen Ginsberg (Jack Kerouac and Allen Ginsberg: The Letters)
“
I have always held the religion of Muhammad in high estimation because of its wonderful vitality. It is the only religion which appears to me to possess that assimilating capacity to the changing phase of existence which can make itself appeal to every age. I have studied him - the wonderful man and in my opinion far from being an anti-Christ, he must be called the Saviour of Humanity.
I believe that if a man like him were to assume the dictatorship of the modern world he would succeed in solving its problems in a way that would bring it the much needed peace and happiness: I have prophesied about the faith of Muhammad that it would be acceptable to the Europe of tomorrow as it is beginning to be acceptable to the Europe of today.
”
”
George Bernard Shaw
“
Certainly not! I didn't build a machine to solve ridiculous crossword puzzles! That's hack work, not Great Art! Just give it a topic, any topic, as difficult as you like..."
Klapaucius thought, and thought some more. Finally he nodded and said:
"Very well. Let's have a love poem, lyrical, pastoral, and expressed in the language of pure mathematics. Tensor algebra mainly, with a little topology and higher calculus, if need be. But with feeling, you understand, and in the cybernetic spirit."
"Love and tensor algebra?" Have you taken leave of your senses?" Trurl began, but stopped, for his electronic bard was already declaiming:
Come, let us hasten to a higher plane,
Where dyads tread the fairy fields of Venn,
Their indices bedecked from one to n,
Commingled in an endless Markov chain!
Come, every frustum longs to be a cone,
And every vector dreams of matrices.
Hark to the gentle gradient of the breeze:
It whispers of a more ergodic zone.
In Reimann, Hilbert or in Banach space
Let superscripts and subscripts go their ways.
Our asymptotes no longer out of phase,
We shall encounter, counting, face to face.
I'll grant thee random access to my heart,
Thou'lt tell me all the constants of thy love;
And so we two shall all love's lemmas prove,
And in bound partition never part.
For what did Cauchy know, or Christoffel,
Or Fourier, or any Boole or Euler,
Wielding their compasses, their pens and rulers,
Of thy supernal sinusoidal spell?
Cancel me not--for what then shall remain?
Abscissas, some mantissas, modules, modes,
A root or two, a torus and a node:
The inverse of my verse, a null domain.
Ellipse of bliss, converge, O lips divine!
The product of our scalars is defined!
Cyberiad draws nigh, and the skew mind
Cuts capers like a happy haversine.
I see the eigenvalue in thine eye,
I hear the tender tensor in thy sigh.
Bernoulli would have been content to die,
Had he but known such a^2 cos 2 phi!
”
”
Stanisław Lem (The Cyberiad)
“
to expect another to resolve all of our issues and give us the happiness we desire is to expect to see the sunrise without opening our own eyes. it is to ask a river to give us nourishment without dipping our own hands into the water. another cannot answer a riddle that was only ever meant for our own minds to solve. the universe seeks to enlighten and empower us, thus it is only rational that we are our own greatest healers.
”
”
Yung Pueblo (Inward)
“
Taking architecture seriously therefore makes some singular strenuous demands upon us. It requires that we open ourselves to the idea that we are affected by our surroundings even when they are made of vinyl and would be expensive and time-consuming to ameliorate. It means conceding that we are inconveniently vulnerable to the color of our wallpaper and that our sense of purpose may be derailed by an unfortunate bedspread. At the same time, it means acknowledging that buildings are able to solve no more than a fraction of our dissatisfactions or prevent evil from unfolding under their watch.
Architecture, even at its most accomplished, will only ever constitute a small, and imperfect (expensive, prone to destruction, and morally unreliable), protest against the state of things. More awkwardly still, architecture asks us to imagine that happiness might often have an unostentatious, unheroic character to it, that it might be found in a run of old floorboards or in a wash of morning light over a plaster wall—in undramatic, frangible scenes of beauty that move us because we are aware of the darker backdrop against which they are set.
”
”
Alain de Botton (The Architecture of Happiness)
“
For human beings, simply put, the default state is happiness. If you don’t believe me, spend a little time with a human fresh from the factory, an infant or toddler. Obviously, there’s a lot of crying and fussing associated with the start-up phase of little humans, but the fact is, as long as their most basic needs are met—no immediate hunger, no immediate fear, no scary isolation, no physical pain or enduring sleeplessness—they live in the moment, perfectly happy.
”
”
Mo Gawdat (Solve For Happy: Engineer Your Path to Joy)
“
Whatever your problems are, the concept is the same: solve problems; be happy. Unfortunately,
for many people, life doesn’t feel that simple. That’s because they fuck things up in at least one of two
ways:
1. Denial. Some people deny that their problems exist in the first place. And because they deny
reality, they must constantly delude or distract themselves from reality. This may make them feel
good in the short term, but it leads to a life of insecurity, neuroticism, and emotional repression.
2. Victim Mentality. Some choose to believe that there is nothing they can do to solve their
problems, even when they in fact could. Victims seek to blame others for their problems or blame
outside circumstances. This may make them feel better in the short term, but it leads to a life of
anger, helplessness, and despair.
”
”
Mark Manson
“
When we don’t have money, we’re sure having it will solve all our problems. When we don’t have a relationship, we’re sure being in one will make us whole. When we don’t have our health, we’re sure being healthy will make us happy. We’re so sure about what we don’t have. What would happen if we were so sure about what we did have? Try it…it’s called gratitude.
”
”
Charles F. Glassman (Brain Drain - The Breakthrough That Will Change Your Life)
“
The great religions are also, and tragically, sources of ceaseless and unnecessary suffering. They are impediments to the grasp of reality needed to solve most social problems in the real world. Their exquisitely human flaw is tribalism. The instinctual force of tribalism in the genesis of religiosity is far stronger than the yearning for spirituality. People deeply need membership in a group, whether religious or secular. From a lifetime of emotional experience, they know that happiness, and indeed survival itself, require that they bond with others who share some amount of genetic kinship, language, moral beliefs, geographical location, social purpose, and dress code—preferably all of these but at least two or three for most purposes. It is tribalism, not the moral tenets and humanitarian thought of pure religion, that makes good people do bad things.
”
”
Edward O. Wilson (The Meaning of Human Existence)
“
So you never really tried to solve the problem.
Oh, c’mon. Can you ever “solve” poverty? Can you ever “solve” crime? Can you ever “solve” disease, unemployment, war, or any other societal herpes? Hell no. All you can hope for is to make them manageable enough to allow people to get on with their lives. That’s not cynicism, that’s maturity. You can’t stop the rain. All you can do is just build a roof that you hope won’t leak, or at least won’t leak on the people who are gonna vote for you.
What does that mean?
C’mon…
Seriously. What does that mean?
Fine, whatever, “Mister Smith goes to motherfuckin’ Washington,” it means that, in politics, you focus on the needs of your power base. Keep them happy, and they keep you in office.
”
”
Max Brooks (World War Z: An Oral History of the Zombie War)
“
I believed that work would save me, make me happy, solve my problems; that if I absolutely wore myself out, happiness would be waiting for me on the other side of all that work. But it wasn't. On the other side was just more work. More expectations, more responsibility. I'd trained a whole group of people to know that I would never say no, I would never say "this is too much". I would never ask for more time or space, I would never bow out. And so they kept asking, and I was everyone's responsible girl.
”
”
Shauna Niequist (Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living)
“
Hobbes: "Whatcha doin'?"
Calvin: "Getting rich!"
Hobbes: "Really?"
Calvin: "Yep. I'm writing a self-help book! There's a huge market for this stuff."
Calvin: "First you convince people there's something wrong with them. That's easy because advertising has already conditioned people to feel insecure about their weight, looks, social status, sex appeal, and so on."
Calvin: "Next, you convince them that the problem is not their fault and that they're victims of larger forces. That's easy, because it's what people believe anyway. Nobody wants to be responsible for his own situation."
Calvin: "Finally, you convince them that with your expert advice and encouragement, they can conquer their problem and be happy."
Hobbes: "Ingenious. What problem will you help people solve?"
Calvin: "Their addiction to self-help books!"
Calvin: "My book is called, "Shut up and stop whining: How to do something with your life besides think about yourself.""
Hobbes: "You should probably wait for the advance before you buy anything."
Calvin: "The trouble is... If my program works, I won't be able to write a sequel.
”
”
Bill Watterson (Calvin and Hobbes (Calvin and Hobbes, #1))
“
The point that in the absence of birth nobody exists who can be deprived of happiness is terribly conspicuous. For optimists, this fact plays no part in their existential computations. For pessimists, however, it is axiomatic. Whether a pessimist urges us to live “heroically” with a knife in our gut or denounces life as not worth living is immaterial. What matters is that he makes no bones about hurt being the Great Problem it is incumbent on philosophy to observe. But this problem can be solved only by establishing an imbalance between hurt and happiness that would enable us in principle to say which is more desirable—existence or nonexistence. While no airtight case has ever been made regarding the undesirability of human life, pessimists still run themselves ragged trying to make one. Optimists have no comparable mission. When they do argue for the desirability of human life it is only in reaction to pessimists arguing the opposite, even though no airtight case has ever been made regarding that desirability. Optimism has always been an undeclared policy of human culture—one that grew out of our animal instincts to survive and reproduce—rather than an articulated body of thought. It is the default condition of our blood and cannot be effectively questioned by our minds or put in grave doubt by our pains. This would explain why at any given time there are more cannibals than philosophical pessimists.
”
”
Thomas Ligotti (The Conspiracy Against the Human Race)
“
Once the primary bonds which gave security to the individual are severed, once the individual faces the world outside of himself as a completely separate entity, two courses re-open to him since he has to overcome the unbearable state of powerlessness and aloneness. By one course he can progress to “positive freedom”; he can relate himself spontaneously to the world in love and work, in the genuine expression of his emotional, sensuous and intellectual capacities; he can thus become one again with man, nature, and himself, without giving up the independence and integrity of his individual self. The other course open to him is to fall back, to give up his freedom, and to try to overcome his aloneness by eliminating the gap that has arisen between his individual self and the world. This second course never reunites him with the world in the way he was related to it before he merged as an “individual,” for the fact of his separateness cannot be reversed; it is an escape from an unbearable situation which would make life impossible if it were prolonged. This course of escape, therefore, is characterized by its compulsive character, like every escape from threatening panic; it is also characterized by the more or less complete surrender of individuality and the integrity of the self. Thus it is not a solution which leads to happiness and positive freedom; it is, in principle, a solution which is to be found in all neurotic phenomena. It assuages an unbearable anxiety and makes life possible by avoiding panic; yet it does not solve the underlying problem and is paid for by a kind of life that often consists only of automatic or compulsive activities.
”
”
Erich Fromm (Escape from Freedom)
“
The philosopher Edmund Pincoffs has argued that consequentialists and deontologists worked together to convince Westerners in the twentieth century that morality is the study of moral quandaries and dilemmas. Where the Greeks focused on the character of a person and asked what kind of person we should each aim to become, modern ethics focuses on actions, asking when a particular action is right or wrong. ... This turn from character ethics to quandary ethics has turned moral education away from virtues and toward moral reasoning. If morality is about dilemmas, then moral education is training in problem solving.
”
”
Jonathan Haidt (The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom)
“
What paralyzes life is lack of faith and lack of courage. The difficulty lies not in solving problems but in expressing them correctly; and we can now see that it is biologically undeniable that unless we harness passion to the service of spirit there can be no progress. Sooner or later, then, and in spite of all our incredulity, the world will take this step— because the greater truth always prevails and the greater good emerges in the end. The day will come when, after mastering the ether, the winds, the tides, gravity, we shall master the energies of love, for God. And then, for the second time in the history of the world, man will have made fire his servant.
”
”
Pierre Teilhard de Chardin (On Love & Happiness)
“
And he thought how in all the cases he'd solved the heart of crime seemed closer to his waking dreams than his own shadow and that men killed as easily over the momentary wavering of a perception as they did over the endless torturing of their souls.
'Apostle Rising.'
They consoled themselves with the merciless beauty of rattlesnakes. They felt their ruined lives run on within them like scars.
'New Bag.'
Misery is endurable. It’s happiness that tricks us, offering an unwelcome glimpse into who we really are.
'Lunch With Bella'.
Love is the most dangerous force on the planet, not hate. More atrocious acts are perpetrated in its name than in the name of all the other gods that govern human behaviour.
For in its hallway of mirrors lie the thousand images of yourself you burned and burn to be and those who know how to caress those silent places steal in there and lie drinking the fresh blood from your soul.
'The Children Of Other Men.
”
”
Richard Godwin
“
Interpreters package and then sell, rent, or impose upon us artificially flavored illusions of truth, salvation, enlightenment, and happiness that are built upon their goals. That twisted information and those errant goals and are often very different from those of the original teachers that these interpreters are borrowing moral authority from. Following our own inner guidance would yield better results than following the village idiot. Neither Buddha nor Jesus was waiting for a Buddha or a Jesus to come solve their personal problems or those of humanity. The key to whatever we need is within us. The job of uncovering it is ours to do.
”
”
Doug "Ten" Rose
“
Why were you so happy to see me? You know, besides my general awesomeness."
Marz pushed out of his chair, big grin on his face, and held out his hands. "I'm getting married!"
Shane sighed. The expressions on the other two said they'd already been down this road. "All right. I'll bite."
"I think the appropriate sentiment is 'congratulations'," Marz said, crossing his arms and feigning insult.
"Just spill the brilliance of whatever this is about," Shane said.
"Only because you acknowledged its brilliance." Marz sat excitement rolling off the guy. "I figured out how to solve the problem of getting us eyes and ears in the back of Confessions."
"By getting married?"
"By pretending to get married. And what does every pretend groom need?" Marz's grin was full of anticipation.
"A bride?" Shane said.
Marz rolled his eyes and waved his hands. "Okay, but what else?"
Shane looked between the three of them. And then the lightbulb went on. "A bachelor party," Shane said.
Marz clapped his hands. "Ding ding ding. Give the man a cigar."
Yup. The idea was, in fact, brilliant. Really brilliant.
”
”
Laura Kaye (Hard as You Can (Hard Ink, #2))
“
IN THE HANDS OF MAN
He who creates a poison, also has the cure.
He who creates a virus, also has the antidote.
He who creates chaos, also has the ability to create peace.
He who sparks hate, also has the ability to transform it to love.
He who creates misery, also has the ability to destroy it with kindness.
He who creates sadness, also has the ability to to convert it to happiness.
He who creates darkness, can also be awakened to produce illumination.
He who spreads fear, can also be shaken to spread comfort.
Any problems created by the left hand of man,
Can also be solved with the right,
For he who manifests anything,
Also has the ability to
Destroy it.
”
”
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
“
Happy World Peace Day! (November 17th) Here is how you can get involved:
a. Engage in dialogue with someone from a different country or nationality than your own.
b. Let go of the past and renounce vendettas, denounce revenge, and live for the future.
c. Contemplate your life and find the areas that you are in conflict. Work towards solving the conflicts by defusing them through communication or dis-engaging so that the conflicts whither away. Understand the conflict from the viewpoint of your opponent and do not think of winning. Think of co-existing.
d. Close your eyes and breath deeply while clearing your mind of all your troubles. Repeat as needed.
e. Volunteer for a peace organization
f. Read a book on conflict resolution
”
”
Kambiz Mostofizadeh
“
In life, most people say they want to fall in love. By that they mean a few things, none of which is actually part of the emotion. What people mean (ticking off on fingers): 1) They want to find someone who solves—or makes otherwise irrelevant through the delirious happiness they inspire—the umbrella problem of life: What is the meaning of it?; 2) They want to find someone who makes them want no one else, someone they feel totally confident that they are in love with, with no doubts; 3) They want to find someone who they feel totally confident is in love with them, so that instead of going through the painful process of looking deep inside themselves for worth they can outsource the task of identifying it; 4) Later, when such things become worrisome, pangs in the night, at the grocery store, while cooking, countless sad dinners for one, they want someone who will take care of them when they die.
This vision of love is totally unrealistic, it just doesn’t happen, but there’s always the sense that it could, and that imagined possibility drives the whole system of despair and broken dreams that has everyone settling for that guy from high school, or whatever, he concluded.
”
”
Lauren Oyler (Fake Accounts)
“
An extreme representative of this view is Ted Kaczynski, infamously known as the Unabomber. Kaczynski was a child prodigy who enrolled at Harvard at 16. He went on to get a PhD in math and become a professor at UC Berkeley. But you’ve only ever heard of him because of the 17-year terror campaign he waged with pipe bombs against professors, technologists, and businesspeople. In late 1995, the authorities didn’t know who or where the Unabomber was. The biggest clue was a 35,000-word manifesto that Kaczynski had written and anonymously mailed to the press. The FBI asked some prominent newspapers to publish it, hoping for a break in the case. It worked: Kaczynski’s brother recognized his writing style and turned him in. You might expect that writing style to have shown obvious signs of insanity, but the manifesto is eerily cogent. Kaczynski claimed that in order to be happy, every individual “needs to have goals whose attainment requires effort, and needs to succeed in attaining at least some of his goals.” He divided human goals into three groups: 1. Goals that can be satisfied with minimal effort; 2. Goals that can be satisfied with serious effort; and 3. Goals that cannot be satisfied, no matter how much effort one makes. This is the classic trichotomy of the easy, the hard, and the impossible. Kaczynski argued that modern people are depressed because all the world’s hard problems have already been solved. What’s left to do is either easy or impossible, and pursuing those tasks is deeply unsatisfying. What you can do, even a child can do; what you can’t do, even Einstein couldn’t have done. So Kaczynski’s idea was to destroy existing institutions, get rid of all technology, and let people start over and work on hard problems anew. Kaczynski’s methods were crazy, but his loss of faith in the technological frontier is all around us. Consider the trivial but revealing hallmarks of urban hipsterdom: faux vintage photography, the handlebar mustache, and vinyl record players all hark back to an earlier time when people were still optimistic about the future. If everything worth doing has already been done, you may as well feign an allergy to achievement and become a barista.
”
”
Peter Thiel
“
Climate change demands that we consume less, but being consumers is all we know. Climate change is not a problem that can be solved simply by changing what we buy---a hybrid instead of an SUV, some carbon offsets when we get on a plane. At it's core, it is a crisis born of overconsumption by the comparatively wealthy, which means the world's most manic consumers are going to have to consume less so that others can have enough to life.
The problem is not "human nature," as we are so often told. We weren't born having to shop this much, and we have, in our recent past, been just as happy (in many cases happier) consuming significantly less. The problem is the inflated role that consumption has come to play in our particular era.
Late capitalism teaches us to create ourselves through our consumer choices: shopping is how we form our identities, find community, and express ourselves. Thus, telling people they can't shop as much as they want to because the planet's support systems are overburdened can be understood as a personal attack, asking to telling them they cannot truly be themselves. This is likely why, of environmentalism's original "three Rs" (reduce, reuse, recycle), only the third one has ever gotten any traction, since it allows us to keep on shopping as long as we put the refuse in the right box. The other two, which require that we consume less, were pretty much dead on arrival.
”
”
Naomi Klein (On Fire: The Case for the Green New Deal)
“
Forget it, we can do it another time.” I turn around to go back into my parents’ room, but Mom catches my hand. She knows I may never feel ready to do this, that I may keep finding excuses to push this off until long after my dad is gone, and then maybe I’ll go to his grave and come out. But the time has to be now so I can feel as comfortable in my home as I am chilling with Collin. “Mark,” Mom says again. His eyes are still on the TV. I take a deep breath. “Dad, I hope you’re cool with this, but I sort of, kind of am dating someone and . . .” I can already see him getting confused, like I’m challenging him to solve an algebraic equation with no pen, paper, or calculator. “And that someone is my friend Collin.” Only then does Dad turn toward us. His face immediately goes from confused to furious. You would think the Yankees not only lost the game but also decided to give up and retire the team forever. He points his cigarette at Mom. “This is all your doing. You have to be the one to tell him he’s wrong.” He’s talking about me like I’m not even in the room. “Mark, we always said we would love our kids no matter what, and—” “Empty fucking promise, Elsie. Make him cut it out or get him out of here.” “If there’s something about homosexuality you don’t understand, you can talk to your son about it in a kind way,” Mom says, maintaining a steady tone that’s both fearless for me and respectful toward Dad. We all know what he’s capable of. “If you want to ignore it or need time, we can give that to you, but Aaron isn’t going anywhere.” Dad places his cigarette in the ashtray and then kicks over the hamper he was resting his feet on. We back up. I don’t often wish this, but I really, really wish Eric were here right now in case this gets as ugly as I think it might. He points his finger at me. “I’ll fucking throw him out myself.
”
”
Adam Silvera (More Happy Than Not)
“
The core components of high EQ are the following: The ability to self-soothe. The key to managing emotion is to allow, acknowledge, and tolerate our intense emotions so that they evaporate, without getting stuck in them or taking actions we’ll later regret. Self-soothing is what enables us to manage our anxiety and upsets, which in turn allows us to work through emotionally charged issues in a constructive way. Emotional self-awareness and acceptance. If we don’t understand the emotions washing over us, they scare us, and we can’t tolerate them. We repress our hurt, fear, or disappointment. Those emotions, no longer regulated by our conscious mind, have a way of popping out unmodulated, as when a preschooler socks his sister or we (as adults) lose our tempers or eat a pint of ice cream. By contrast, children raised in a home in which there are limits on behavior but not on feelings grow up understanding that all emotions are acceptable, a part of being human. That understanding gives them more control over their emotions. Impulse control. Emotional intelligence liberates us from knee-jerk emotional reactions. A child (or adult) with high EQ will act rather than react and problem-solve rather than blame. It doesn’t mean you never get angry or anxious, only that you don’t fly off the handle. As a result, our lives and relationships work better. Empathy. Empathy is the ability to see and feel something from the other’s point of view. When you’re adept at understanding the mental and emotional states of other people, you resolve differences constructively and connect deeply with others. Naturally, empathy makes us better communicators.
”
”
Laura Markham (Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting (The Peaceful Parent Series))
“
The Chinese ideograph for forbearance is a heart with a sword dangling over it, another instance of language's brilliant way of showing us something surprising and important fossilized inside the meaning of a word. Vulnerability is built into our hearts, which can be sliced open at any moment by some sudden shift in the arrangements, some pain, some horror, some hurt. We all know and instinctively fear this, so we protect our hearts by covering them against exposure. But this doesn't work. Covering the heart binds and suffocates it until, like a wound that has been kept dressed for too long, the heart starts to fester and becomes fetid. Eventually, without air, the heart is all but killed off, and there's no feeling, no experiencing at all.
To practice forbearance is to appreciate and celebrate the heart's vulnerability, and to see that the slicing or piercing of the heart does not require defense; that the heart's vulnerability is a good thing, because wounds can make us more peaceful and more real—if, that is, we are willing to hang on to the leopard of our fear, the serpent of our grief, the boar of our shame without running away or being hurled off. Forbearance is simply holding on steadfastly with whatever it is that unexpectedly arises: not doing anything; not fixing anything (because doing and fixing can be a way to cover up the heart, to leap over the hurt and pain by occupying ourselves with schemes and plans to get rid of it.) Just holding on for hear life. Holding on with what comes is what makes life dear.
...Simply holding on this way may sound passive. Forbearance has a bad reputation in our culture, whose conventional wisdom tells us that we ought to solve problems, fix what's broken, grab what we want, speak out, shake things up, make things happen. And should none of this work out, then we are told we ought to move on, take a new tack, start something else. But this line of thinking only makes sense when we are attempting to gain external satisfaction. It doesn't take into account internal well-being; nor does it engage the deeper questions of who you really are and what makes you truly happy, questions that no one can ignore for long... Insofar as forbearance helps us to embrace transformative energy and allow its magic to work on us... forbearance isn't passive at all. It's a powerfully active spiritual force, (67-70).
”
”
Norman Fischer (Sailing Home: Using the Wisdom of Homer's Odyssey to Navigate Life's Perils and Pitfalls)
“
In the land of Uz, there lived a man, righteous and God-fearing, and he had great wealth, so many camels, so many sheep and asses, and his children feasted, and he loved them very much and prayed for them. 'It may be that my sons have sinned in their feasting.' Now the devil came before the Lord together with the sons of God, and said to the Lord that he had gone up and down the earth and under the earth. 'And hast thou considered my servant Job?' God asked of him. And God boasted to the devil, pointing to his great and holy servant. And the devil laughed at God's words. 'Give him over to me and Thou wilt see that Thy servant will murmur against Thee and curse Thy name.' And God gave up the just man He loved so, to the devil. And the devil smote his children and his cattle and scattered his wealth, all of a sudden like a thunderbolt from heaven. And Job rent his mantel and fell down upon the ground and cried aloud, 'Naked came I out of my mother's womb, and naked shall I return into the earth; the Lord gave and the Lord has taken away. Blessed be the name of the Lord for ever and ever.'
Fathers and teachers, forgive my tears now, for all my childhood rises up again before me, and I breathe now as I breathed then, with the breast of a little child of eight, and I feel as I did then, awe and wonder and gladness. The camels at that time caught my imagination, and Satan, who talked like that with God, and God who gave His servant up to destruction, and His servant crying out: 'Blessed be Thy name although Thou dost punish me,' and then the soft and sweet singing in the church: 'Let my prayer rise up before Thee,' and again incense from the priest's censer and the kneeling and the prayer. Ever since then - only yesterday I took it up - I've never been able to read that sacred tale without tears. And how much that is great, mysterious and unfathomable there is in it! Afterwards I heard the words of mockery and blame, proud words, 'How could God give up the most loved of His saints for the diversion of the devil, take from him his children, smite him with sore boils so that he cleansed the corruption from his sores with a pot-sherd - and for no object except to board to the devil! 'See what My saint can suffer for My Sake.' ' But the greatness of it lies just in the fact that it is a mystery - that the passing earthly show and the eternal verity are brought together in it. In the face of the earthly truth, the eternal truth is accomplished. The Creator, just as on the first days of creation He ended each day with praise: 'That is good that I have created,' looks upon Job and again praises His creation. And Job, praising the Lord, serves not only Him but all His creation for generations and generations, and for ever and ever, since for that he was ordained. Good heavens, what a book it is, and what lessons there are in it! What a book the Bible is, what a miracle, what strength is given with it to man! It is like a mold cast of the world and man and human nature, everything is there, and a law for everything for all the ages. And what mysteries are solved and revealed! God raises Job again, gives him wealth again. Many years pass by, and he has other children and loves them. But how could he love those new ones when those first children are no more, when he has lost them? Remembering them, how could he be fully happy with those new ones, however dear the new ones might be? But he could, he could. It's the great mystery of human life that old grief passes gradually into quiet, tender joy. The mild serenity of age takes the place of the riotous blood of youth. I bless the rising such each day, and, as before, my heart sings to meet it, but now I love even more its setting, its long slanting rays and the soft, tender, gentle memories that come with them, the dear images from the whole of my long, happy life - and over all the Divine Truth, softening, reconciling, forgiving!
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Fyodor Dostoevsky (The Brothers Karamazov)