Softly Inspiring Quotes

After all," Anne had said to Marilla once, "I believe the nicest and sweetest days are not those on which anything very splendid or wonderful or exciting happens but just those that bring simple little pleasures, following one another softly, like pearls slipping off a string.

I will love you always. When this red hair is white, I will still love you. When the smooth softness of youth is replaced by the delicate softness of age, I will still want to touch your skin. When your face is full of the lines of every smile you have ever smiled, of every surprise I have seen flash through your eyes, when every tear you have ever cried has left its mark upon your face,I will treasure you all the more, because I was there to see it all. I will share your life with you, Meredith, and I will love you until the last breath leaves your body or mine.

I am a happy camper so I guess I’m doing something right. Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.

Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place

and i said to my body. softly. ‘i want to be your friend.’ it took a long breath. and replied ‘i have been waiting my whole life for this.

He looked at her. She was pretty still, with thick hair and soft eyes, and she moved so gracefully that it almost seemed as though she were gliding. He'd seen beautiful women before, though, women who caught his eye, but to his mind, they usually lacked the traits he found most desirable. Traits like intelligence, confidence, strength of spirit, passion, traits that inspired others to greatness, traits he aspired to himself.

A choir is made up of many voices, including yours and mine. If one by one all go silent then all that will be left are the soloists. Don’t let a loud few determine the nature of the sound. It makes for poor harmony and diminishes the song.

The point of simple living, for me has got to be: A soft place to land A wide margin of error Room to breathe Lots of places to find baseline happiness in each and every day

Tread softly, Brathe peacefully, Laugh hysterically.

We habitually erect a barrier called blame that keeps us from communicating genuinely with others, and we fortify it with our concepts of who's right and who's wrong. We do that with the people who are closest to us and we do it with political systems, with all kinds of things that we don't like about our associates or our society. It is a very common, ancient, well-perfected device for trying to feel better. Blame others....Blaming is a way to protect your heart, trying to protect what is soft and open and tender in yourself. Rather than own that pain, we scramble to find some comfortable ground.

Politeness is the first thing people lose once they get the power.

The blade sings to me. Faintly, so soft against my ears, its voice calms my worries and tells me that one touch will take it all away. It tells me that I just need to slide a long horizontal cut, and make a clean slice. It tells me the words that I have been begging to hear: this will make it ok.

Water is fluid, soft & yielding but water will wear away rock, which is rigid and cannot yield ... what is soft is strong.

It’s the hard things that break; soft things don’t break. It was an epiphany I had today and I just wonder why it took me so very, very long to see it! You can waste so many years of your life trying to become something hard in order not to break; but it’s the soft things that can’t break! The hard things are the ones that shatter into a million pieces!

Your suffering needs to be respected. Don't try to ignore the hurt, because it is real. Just let the hurt soften you instead of hardening you. Let the hurt open you instead of closing you. Let the hurt send you looking for those who will accept you instead of hiding from those who reject you.

Men love a submissive woman, Damon said simply. Even when they say the don't. There's just something about a beautiful, soft woman looking to them to protect and take care of them that inspires a man to greatness.

A man is born gentle and weak; at his death he is hard and stiff. All things, including the grass and trees, are soft and pliable in life; dry and brittle in death. Stiffness is thus a companion of death; flexibility a companion of life. An army that cannot yield will be defeated. A tree that cannot bend will crack in the wind. The hard and stiff will be broken; the soft and supple will prevail.

I am so fond of tea that I could write a whole dissertation on its virtues. It comforts and enlivens without the risks attendant on spirituous liquors. Gentle herb! Let the florid grape yield to thee. Thy soft influence is a more safe inspirer of social joy.

The personal, as everyone’s so fucking fond of saying, is political. So if some idiot politician, some power player, tries to execute policies that harm you or those you care about, take it personally. Get angry. The Machinery of Justice will not serve you here – it is slow and cold, and it is theirs, hardware and soft-. Only the little people suffer at the hands of Justice; the creatures of power slide from under it with a wink and a grin. If you want justice, you will have to claw it from them. Make it personal. Do as much damage as you can. Get your message across. That way, you stand a better chance of being taken seriously next time. Of being considered dangerous. And make no mistake about this: being taken seriously, being considered dangerous marks the difference - the only difference in their eyes - between players and little people. Players they will make deals with. Little people they liquidate. And time and again they cream your liquidation, your displacement, your torture and brutal execution with the ultimate insult that it’s just business, it’s politics, it’s the way of the world, it’s a tough life and that it’s nothing personal. Well, fuck them. Make it personal.

When tough times come, it is particularly important to offset them with much gentle softness. Be a pillow.

If it's not exactly like you thought it would be, you think it's a failure. What about the spectrum of colors in between.

Silk is a fine, delicate, soft, illuminating, beautiful substance. But you can never rip it! If a man takes this tender silk and attempts to tear it, and cannot tear it, is he in his right mind to say "This silk is fake! I thought it was soft, I thought it was delicate, but look, I cannot even tear it" ? Surely, this man is not in his right mind! The silk is not fake! This silk is 100% real. It's the man who is stupid!

Last Night the Rain Spoke to Me" Last night the rain spoke to me slowly, saying, what joy to come falling out of the brisk cloud, to be happy again in a new way on the earth! That’s what it said as it dropped, smelling of iron, and vanished like a dream of the ocean into the branches and the grass below. Then it was over. The sky cleared. I was standing under a tree. The tree was a tree with happy leaves, and I was myself, and there were stars in the sky that were also themselves at the moment, at which moment my right hand was holding my left hand which was holding the tree which was filled with stars and the soft rain— imagine! imagine! the wild and wondrous journeys still to be ours.

Maybe we should develop a Crayola bomb as our next secret weapon. A happiness weapon. A beauty bomb. And every time a crisis developed, we would launch one. It would explode high in the air - explode softly - and send thousands, millions, of little parachutes into the air. Floating down to earth - boxes of Crayolas. And we wouldn't go cheap, either - not little boxes of eight. Boxes of sixty-four, with the sharpener built right in. With silver and gold and copper, magenta and peach and lime, amber and umber and all the rest. And people would smile and get a little funny look on their faces and cover the world with imagination.

My soul is wrapped in harsh repose, Midnight descends in raven-colored clothes, But soft... behold! A sunlight beam Butting a swath of glimmering gleam. My heart expands, 'tis grown a bulge in it, Inspired by your beauty... Effulgent.

When I left Queen's my future seemed to stretch out before me like a straight road. I thought I could see along it for many a milestone. Now there is a bend in it. I don't know what lies around the bend, but I am going to believe that the best does. It has a fascination of its own, that bend, Marilla. I wonder how the road beyond it goes - what there is of green glory and soft, checkered light and shadows - what new landscapes - what new beauties - what curves and hills and valleys farther on.

I'm holding up, Lord willing and the creek don't rise.

So the next time you see a person with a compose face and a soft voice, remember that inside her mind she might be solving an equation, composing a sonnet, designing a hat. She might, that is, be deploying the powers of quiet.

LXXIX When I die, I want your hands on my eyes. I want the light and wheat of your beloved hands to pass their freshness over me once more. I want to feel the softness that changed my destiny. I want you to live while I wait for you, asleep. I want your ears still to hear the wind, I want you to sniff the sea's aroma that we loved together, to continue to walk on the sand we walk on. I want what I love to continue to live, and you whom I love and sang above everything else. to continue to flourish, full-flowered. So that you can reach everything my love directs you to. So that my shadow can travel along in your hair, so that everything can learn the reason for my song.

He was a clot looking for a place to happen, a splinter of bone hunting a soft organ to puncture, a lonely lunatic cell looking for a mate - they would set up housekeeping and raise themselves a cozy little malignant tumor.

Be a light unto the world, and hurt it not. Seek to build not destroy. Bring My people home. How? By your shining example. Seek only Godliness. Speak only in truthfulness. Act only in love. Live the Law of Love now and forever more. Give everything require nothing. Avoid the mundane. Do not accept the unacceptable. Teach all who seek to learn of Me. Make every moment of your life an outpouring of love. Use every moment to think the highest thought, say the highest word, do the highest deed. In this, glorify your Holy Self, and thus too, glorify Me. Bring peace to the Earth by bringing peace to all those whose lives you touch. Be peace. Feel and express in every moment your Divine Connection with the All, and with every person, place, and thing. Embrace every circumstance, own every fault, share every joy, contemplate every mystery, walk in every man’s shoes, forgive every offense (including your own), heal every heart, honor every person’s truth, adore every person’s God, protect every person’s rights, preserve every person’s dignity, promote every person’s interests, provide every person’s needs, presume every person’s holiness, present every person’s greatest gifts, produce every person’s blessing, pronounce every person’s future secure in the assured love of God. Be a living, breathing example of the Highest Truth that resides within you. Speak humbly of yourself, lest someone mistake your Highest Truth for boast. Speak softly, lest someone think you are merely calling for attention. Speak gently, that all might know of Love. Speak openly, lest someone think you have something to hide. Speak candidly, so you cannot be mistaken. Speak often, so that your word may truly go forth. Speak respectfully, that no one be dishonored. Speak lovingly, that every syllable may heal. Speak of Me with every utterance. Make of your life a gift. Remember always, you are the gift! Be a gift to everyone who enters your life, and to everyone whose life you enter. Be careful not to enter another’s life if you cannot be a gift. (You can always be a gift, because you always are the gift—yet sometimes you don’t let yourself know that.) When someone enters your life unexpectedly, look for the gift that person has come to receive from you…I HAVE SENT YOU NOTHING BUT ANGELS.

Watching my parents I've learnt a lesson many do not recognize. True love is not signaled by romantic, candle light dinners, red roses glistening with dew, or even Valentine's day celebrations. While these things may accompany our feelings, love is truly more than all those! Love is being with your spouse even when its not pleasing. Sometimes, love is walking down the hall, with your spouse hanging onto your shoulders and walking at a turtle's pace down the hall, just because surgery made life a burden. Love is patient, love is kind, love is Jesus! May we always remember love is not always tied in bows!

The young Centurion, who had been completely still throughout, said very softly, as though to himself, "Greater love hath no man--" and Justin thought it sounded as though he were quoting someone else.

I dislike interaction. The less I say the better I feel. I was naturally a loner. I didn’t want conversation, or to goanywhere. I didn’t understand other people who wanted to share their emotions. Parties sickened me. I was drawn to all the wrong things: I was lazy , I didn’t have a god, politics, ideas, ideals. I was settled into nothingness; a kind of non - being, and I accepted it. I didn’t make for an interesting person. I didn’t want to be interesting, it was too hard. What I really wanted was only a soft, hazy space to live in, and to be left alone. Relationships never worked with me. I alwayslost interest. I simply disliked people, crowds, anywhere, except at my readings.

I don't understand this irony - valuable things like cars, gold, diamond are made up of hard materials but most valuable things like money, contracts and books are made up of soft paper.

And I pull her in, press my forehead to hers. “Those who do not understand you,” I say softly, “will always doubt you.

Formerly I believed books were made like this: a poet came, lightly opened his lips, and the inspired fool burst into song – if you please! But it seems, before they can launch a song, poets must tramp for days with callused feet, and the sluggish fish of the imagination flounders softly in the slush of the heart. And while, with twittering rhymes, they boil a broth of loves and nightingales, the tongueless street merely writhes for lack of something to shout or say

...one had to expect very little—almost nothing—from life, Aaron knew, one had to be grateful, not always trying to seize the days like some maniac of living, but to give oneself up, be seized by the days, the months and years, be taken up in the froth of sun and moon, some pale and smoothie-ed river-cloud of life, a long, drawn-out, gray sort of enlightenment, so that when it was time to die, one did not scream swear words and knock things down, did not make a scene, but went easily with understanding and tact, and quietly, in a lightly pummeled way, having been consoled–having allowed to be consoled–by the soft, generous, worthlessness of it all, having allowed to be massaged by the daily beating of life, instead of just beaten.

War is not just the shower of bullets and bombs from both sides, it is also the shower of blood and bones on both sides.

I want the key", he said. "The key to the universe. To life. To the future and the past. To love and hate. Truth. God. It's there. Inside of us. In the genome. The answer to every question. If I can find it. That's what I want," he finished, softly. "I want the key.

Tread softly, Breathe peacefully, Laugh hysterically.” ― Nelson Mandela

What a strange thing it is to wake up to a milk-white overcast June morning! The sun is hidden by a thick cotton blanket of clouds, and the air is vapor-filled and hazy with a concentration of blooming scent. The world is somnolent and cool, in a temporary reprieve from the normal heat and radiance. But the sensation of illusion is strong. Because the sun can break through the clouds at any moment . . . What a soft thoughtful time. In this illusory gloom, like a night-blooming flower, let your imagination bloom in a riot of color.

Of course, I quite agree that the Christian religion is, in the long run, a thing of unspeakable comfort. But it does not begin in comfort; it begins in the dismay I have been describing, and it is no use at all trying to go on to that comfort without first going through that dismay. In religion, as in war and everything else, comfort is one thing you cannot get looking for it. If you look for the truth, you may find comfort in the end: if you look for comfort you will not get either comfort or truth-only soft soap and wishful thinking to begin with and (the) in the end, despair.

I once believed soft, warm, beautiful things could never flourish in an environment of hard concrete and cold, dark bricks.

I never even heard her voice." And after a while: "It is a strange grief." Softly: "To die of nostalgia for something you never lived.

Red Rover, Red Rover, send Ardor right over," Eliza said. They laughed. The asteroid was a little bigger now, brighter, and still they went on laughing. Laughing in the face of what they couldn't predict or change or control. Would it be fire and brimstone? Would it be Armageddon? Or would it be a second chance? Eliza held tight to her friends, laughing, and a pair of hands land soft as feathers on her shoulders, like the hands of a ghost, laughing and laughing as Ardor swept along its fated course, laughing and through that laughter, praying. Praying for forgiveness. Praying for grace. Praying for mercy. 0

My voice was a bare rasp of fear. "In the weaving room, the women say it's never been this bad before..." "They always say that when things get difficult," she answered softly. Then she sat up suddenly as though coming fully awake. Reaching down, she took my chin in her hand and tipped my face to look up at hers. "Remember, Gwen, no matter who says what, the important thing is to understand what needs to be done, and then do it. No matter how hard it is, or how much pain you feel. It's as simple as that, really. Once you know what you have to do, you just do it.

From his soft fur, golden and brown, Goes out so sweet a scent, one night I might have been embalmed in it By giving him one little pet. He is my household's guardian soul; He judges, he presides, inspires All matters in his royal realm; Might he be fairy? or a god? When my eyes, to this cat I love Drawn as by a magnet's force, Turn tamely back upon that appeal, And when I look within myself, I notice with astonishment The fire of his opal eyes, Clear beacons glowing, living jewels, Taking my measure, steadily.

The thing about learning how to fight is that— some of us are not born with that desire. They say some are born fighters; but they don't usually point out that others just aren't. Some of us are forced by life to take up arms and fight. Many of us are. The art lies in knowing when to wield those arms and when to put them down. I don't think it's a matter of pretending to be ideally unharmed by life and untouched by darkness; because that is hypocrisy. Rather, I think it is a matter of being true to your truth and learning when to fight and learning when to be soft. Hopefully, our soft moments in life will largely outweigh, outrank, and outrun our fighting.

After a while, San Lang said softly, “Something like saving the world, it really doesn’t matter how you do it. But, although brave, it’s foolish.” “Yeah,” Xie Lian agreed. Hua Cheng continued, “Although foolish, it’s brave.

I praise loudly. I blame softly.

I was always reaching for love, but it turns out love doesn't involve reaching. I was always dreaming of the big love, the ultimate love, the love that would sweep me off my feet or 'break open the hard shell of my lesser self' (Daisaku Ikeda). The love that would bring on my surrender. The love that would inspire me to give everything. As I lay there, it occurred to me that while I had been dreaming of this big love, this ultimate love, I had, without realizing it, been giving and receiving love for most of my life. As with the trees that were right in front of me, I had been unable to value what sustained me, fed me, and gave me pleasure. And as with the trees, I was so busy waiting for and imagining and reaching and dreaming and preparing for this huge big love that I had totally missed the beauty and perfection of the soft-boiled eggs and Bolivian quinoa.

Cause-and-effect assumes history marches forward, but history is not an army. It is a crab scuttling sideways, a drip of soft water wearing away stone, an earthquake breaking centuries of tension. Sometimes one person inspires a movement, or her words do decades later, sometimes a few passionate people change the world; sometimes they start a mass movement and millions do; sometimes those millions are stirred by the same outrage or the same ideal, and change comes upon us like a change of weather. All that these transformations have in common is that they begin in the imagination, in hope.

Even the softest and sweetest heart was made by design for extreme battle.

But then I realized, they weren't calling out for their own mothers. Not those weak women, those victims. Drug addicts, shopaholics, cookie bakers. They didn't mean the women who let them down, who failed to help them into womanhood, women who let their boyfriends run a train on them. Bingers, purgers, women smiling into mirrors, women in girdles, women on barstools. Not those women with their complaints and their magazines, controlling women, women who asked, what's in in for me? Not the women watching TV while they made dinner, women who dyed their hair blond behind closed doors trying to look twenty-three. They didn't mean the mothers washing dishes wishing they'd never married, the ones in the ER, saying they fell down the stairs, not the ones in prison saying lonliness is the human condition, get used to it. The wanted the real mother, the blood mother, the great womb, mother of fierce compassion, a woman large enough to hold all the pain, to carry it away. What we needed was someone who bled, someone deep and rich as a field, a wide-hipped mother, awesome, immense, women like huge soft couches, mothers coursing with blood, mothers big enough, wide enough for us to hid in, to sink down to the bottom of, mothers who would breathe for us when we could not breathe anymore, who would fight for us, who would kill for us, die for us.

His straight and perfect figure, muscled as the best of the ancient Roman gladiators must have been muscled, and yet with the soft and sinuous curves of a Greek god, told at a glance the wondrous combination of enormous strength with suppleness and speed.

Today I began to criticise myself and look at myself with a judgmental eye... but then instead of going all out in that direction, I stopped and I began to understand me. And then I began to be patient with me. And then I began to feel a softness in the middle of my chest. So then I concluded that I can understand and be patient with me, just like how I am always understanding and being patient with everyone else. Why? Because I deserve that, and more.

I was drawn to all the wrong things: I liked to drink, I was lazy, I didn’t have a god, politics, ideas, ideals. I was settled into nothingness; a kind of non-being, and I accepted it. I didn’t make for an interesting person. I didn’t want to be interesting, it was too hard. What I really wanted was only a soft, hazy space to live in, and to be left alone. On the other hand, when I got drunk I screamed, went crazy, got all out of hand. One kind of behavior didn’t fit the other. I didn’t care

Warm familiar scents drift softly from the oven, And imprint forever upon our hearts That this is home and that we are loved.

The whole world's a canvas for our sketches Horizons as far as the mind stretches A work of art with soft edges Waiting to come alive Now's the time

They were all slender, frail creatures with wondering eyes and soft fluttery voices. But they were all made out of thin invisible steel.

Doost", Ahmed voiced. "Doost",he repeated softly,shutting his eyes. The word felt like a caress. "what does it mean?" 'It means "The Friend","The One I Love","the One I Long For".

A fact was the hard outer cover of meaning, and meaning was the soft living stuff inside a fact. Fact and meaning were the driving cogs of living. If the gear of fact drove the gear of meaning, then they revolved in opposite directions, but put the gear of fantasy between the two and they both revolved in the same direction. Fantasy was and is important; it leads to heaven knows where, but follow it and see. Sometimes it pays off.

He laughs softly and gazes into my eyes, and it feels like everything stops. The wind stops rustling the grass. We both stop breathing. The only thing that keeps on are the twinkling stars.

That night she dreamed of the deer. Strangely, the animal was holding her. She cuddled close into the soft fur and touched and kissed it gently. In the morning her pillow was wet with tears.

See now, for a good blade, one that will not betray the man in battle, rods of hard and soft iron must be heated and braided together. Then is the blade folded over and hammered flat again, and maybe yet again, many times for the finest blades... So the hard and soft iron are mingled without blending, before the blade is hammered up to its finished form and tempered, and ground to an edge that shall draw blood from the wind. So comes the pattern, like oil and water that mingle but do not mix. Yet it is the strength of the blade, for without the hard iron the blade would bend in battle, and without the soft iron it would break.

No matter what we do, each instant contains infinite choices. What we choose to think, to say or to hear creates what we feel in the present moment, it conditions the quality of our communication and in the end the quality of our everyday life. Beliefs and attitudes are made of thoughts. Negative thoughts can be changed and by doing so we create for ourselves more pleasant inner states and have a different impact on the people around us

We can not, therefore, reserve as sacred anything that is not truth and yet we cannot turn from things of truth have inspired us in our everyday lives. We must merely embrace both hard and soft truths that must not be avoided. This does not mean we can reserve for ourselves the right to be self-righteous nor call others self-righteous simply because they disagree with us.

There are two things that may happen to a person: the first is that you become so soft that no one and nothing can break you, and the second is that you become so hard that nothing and no one can break you. Either way you go, the path will be very painful. But herein is the great sadness of it all: that anyone must try to become something that cannot be broken (whether the soft or the hard). Why must we be born into a world where we must spend our lives struggling to become unbreakable?

Kissing her was something he'd never grow tired of. It was like drinking warm sunshine or licking the sugary sweetness of honey from a spoon. Smooth, silky-soft, and delicate and ultra feminine. She inspired possessiveness such that he all but screamed that she was his. And the hell of it was she didn't even know it.

Here at our ministry we refuse to present a picture of “gentle Jesus, meek and mild,” a portrait that tugs at your sentiments or pulls at your heartstrings. That’s because we deal with so many people who suffer, and when you’re hurting hard, you’re neither helped nor inspired by a syrupy picture of the Lord, like those sugary, sentimental images many of us grew up with. You know what I mean? Jesus with His hair parted down the middle, surrounded by cherubic children and bluebirds. Come on. Admit it: When your heart is being wrung out like a sponge, when you feel like Morton’s salt is being poured into your wounded soul, you don’t want a thin, pale, emotional Jesus who relates only to lambs and birds and babies. You want a warrior Jesus. You want a battlefield Jesus. You want his rigorous and robust gospel to command your sensibilities to stand at attention. To be honest, many of the sentimental hymns and gospel songs of our heritage don’t do much to hone that image. One of the favorite words of hymn writers in days gone by was sweet. It’s a term that down’t have the edge on it that it once did. When you’re in a dark place, when lions surround you, when you need strong help to rescue you from impossibility, you don’t want “sweet.” You don’t want faded pastels and honeyed softness. You want mighty. You want the strong arm an unshakable grip of God who will not let you go — no matter what.

Uninvited, the thought of you stayed too late in my head, so I went to bed, dreaming you hard, hard, woke with your name, like tears, soft, salt, on my lips, the sound of its bright syllables like a charm, like a spell. Falling in love is glamorous hell; the crouched, parched heart like a tiger ready to kill; a flame's fierce licks under the skin. Into my life, larger than life, beautiful, you strolled in. I hid in my ordinary days, in the long grass of routine, in my camouflage rooms. You sprawled in my gaze, staring back from anyone's face, from the shape of a cloud, from the pining, earth-struck moon which gapes at me as I open the bedroom door. The curtains stir. There you are on the bed, like a gift, like a touchable dream. "You

Unfortunately, life is unfair and not all babies are brought into the world with the same amount of anticipation and affection, as others. No matter what anyone says; we are really not all given an equal start at life. And so what must children be made up of, to come into a world like this one? Children must be made up of silk. They must be brought up with a serenity in their skin but a bulletproof strength in their souls. This is the new breed of children. Ones that are soft to the touch but are truly unbreakable. And unbreakable in a beautiful way; not in a lost way.

The deepest shade of twilight did not send him from his favourite plane-tree. He loved the soothing hour, when the last tints of light die away; when the stars, one by one, tremble through aether, and are reflected on the dark mirror of the waters; that hour, which, of all others, inspires the mind with pensive tenderness, and often elevates it to sublime contemplation. When the moon shed her soft rays among the foliage, he still lingered, and his pastoral supper of cream and fruits was often spread beneath it. Then, on the stillness of night, came the song of the nightingale, breathing sweetness, and awakening melancholy.

The world can be hard, full of trickery, Full of deceit, Full of injustice, Full of pain. But there is an emptiness waiting, my friend--a great glowing emptiness, Soft and fragrant with the essence of peace, The essence of serenity. You are almost there, my friend. The magnificent emptiness is the eternal harbor for your soul. Take my hand, friend. Take my hand and take a step, just one more step, And you are there.

Do you not pray, Miss Smallwood?' She avoided his gaze. 'No.' 'God is speaking to you every day,' he said softly. 'You might return the favor.' She raised her chin. 'I don't hear Him.' 'Do you listen?' She looked at him, clearly offended, then turned away again. 'I used to pray, until I found God was not listening, at least not to my prayers.' [He] heard the inner voice of caution but barreled ahead. 'He was listening. But He doesn't always answer the way we would like Him to.

To all those who I do not know, and who live in the worlds where superstition and barbarism are still dominant, and into whose hands I hope this little book may fall, I offer the modest encouragement of an older wisdom. It is in fact this, and not any arrogant preaching that come to us out of the whirlwind: "Die stimme der vernunft ist leise". Yes, The voice of reason is very soft, but it is very persistent. In this, and in the lives and minds of combatants known and unknown, we repose our chief hope.

For the vile human pigs in life; the sloppy, disheveled, uncaring dregs, the ungrateful, and especially for the vicious, negative emotional peasants — there will only continue to be the hard and painful lessons you so desperately need. The invisible hand will hold you in your wretched place until your last breath — unless you evolve. If you are cruel and ignorant the invisible fist will pound you into oblivion until you submit, humble yourself and soften your hard heart.

I see life as a roadside inn where I have to stay until the coach from the abyss pulls up. I don’t know where it will take me, because I don’t know anything. I could see this inn as a prison, for I’m compelled to wait in it; I could see it as a social centre, for it’s here that I meet others. But I’m neither impatient nor common. I leave who will to stay shut up in their rooms, sprawled out on beds where they sleeplessly wait, and I leave who will to chat in the parlours, from where their songs and voices conveniently drift out here to me. I’m sitting at the door, feasting my eyes and ears on the colours and sounds of the landscape, and I softly sing – for myself alone – wispy songs I compose while waiting. Night will fall on us all and the coach will pull up. I enjoy the breeze I’m given and the soul I was given to enjoy it with, and I no longer question or seek. If what I write in the book of travellers can, when read by others at some future date, also entertain them on their journey, then fine. If they don’t read it, or are not entertained, that’s fine too

For much longer, he could have stayed with Kamaswami, made money, wasted money, filled his stomach, and let his soul die of thirst; for much longer he could have lived in this soft, well upholstered hell, if this had not happened: the moment of complete hopelessness and despair, that most extreme moment, when he hang over the rushing waters and was ready to destroy himself. That he had felt this despair, this deep disgust, and that he had not succumbed to it, that the bird, the joyful source and voice in him was still alive after all, this was why he felt joy, this was why he laughed, this was why his face was smiling brightly under his hair which had turned gray.

Yesterday it was sun outside. The sky was blue and people were lying under blooming cherry trees in the park. It was Friday, so records were released, that people have been working on for years. Friends around me find success and level up, do fancy photo shoots and get featured on big, white, movie screens. There were parties and lovers, hand in hand, laughing perfectly loud, but I walked numbly through the park, round and round, 40 times for 4 hours just wanting to make it through the day. There's a weight that inhabits my chest some times. Like a lock in my throat, making it hard to breathe. A little less air got through and the sky was so blue I couldn’t look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories, but the panic kept growing, exploding in my chest. Tears falling on the desk tick tick tick me not making a sound and some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind, but anxiety eats you up and I just want to be fine. This is not beautiful. This is not useful. You can not do anything with it and it tries to control you, throw you off your balance and lovely ways but you can not let it. I cleaned up. Took myself for a walk. Tried to keep my eyes on the sky. Stayed away from the alcohol, stayed away from the destructive tools we learn to use. the smoking and the starving, the running, the madness, thinking it will help but it only feeds the fire and I don't want to hurt myself anymore. I made it through and today I woke up, lighter and proud because I'm still here. There are flowers growing outside my window. The coffee is warm, the air is pure. In a few hours I'll be on a train on my way to sing for people who invited me to come, to sing, for them. My own songs, that I created. Me—little me. From nowhere at all. And I have people around that I like and can laugh with, and it's spring again. It will always be spring again. And there will always be a new day.

Stumbling closer, I held up the manuscript, the pages flapping frantically in the wind. “I take it this is a murder mystery? You killed the ex-fiancée and thanked her in the dedication? Mighty dignified of you, I must say.” “Nah. It’s a horror novel. But yeah, the bimbo dies in the end. Bob Hall says it’s going to be a bestseller, so I figured I owed her some thanks for the inspiration.” He edged a few feet closer, his smile spread from ear to ear. The glimmer in his eyes flickered toward the ocean, breaking our connection. He hung his head, licked his lips, then returned his eyes to mine, restoring the connection with an intense smolder. “Are you gonna get over here, or what?” Letting out a soft chuckle, the tears began to blind me. “Make me.

The hours spent forming a written work can make one obsessive, distracted, compulsive, and neurotic even, especially when it comes to those rare, precious occasions of streaming pure inspiration. To have a muse moment interrupted - to watch her scuttle back into hiding with unshared insight remaining on the tip of her tongue - is a wicked irritation. When a writer's eyes glaze over, when she stares off at nothing or appears to be memorizing the lines on a blank page, when she falls asleep at the desk... tiptoe softly. For a writer's greatest desire is to receive inspiration; her greatest nightmare, to have tossed to the wind what could have been captured in words.

They saw her husband, this giant of a man in God’s Kingdom, this man, that for over fifteen years was their example of what a great man and husband looked like, walking up to his weeping wife, gently embracing her, soothing her, lifting and holding her soul up high while she released her own pains and worries from the last two days, feeling him, leaning into him, and submitting her pain and fears to her husband out of her love and trust. His strength was shown in his softness. He was made strong in his wife’s pain. He was her man of God

In 1924, Nikola Tesla was asked why he never married? His answer was this: "I had always thought of woman as possessing those delicate qualities of mind and soul that made her in her respects far superior to man. I had put her on a lofty pedestal, figuratively speaking, and ranked her in certain important attributes considerably higher than man. I worshipped at the feet of the creature I had raised to this height, and, like every true worshiper, I felt myself unworthy of the object of my worship. But all this was in the past. Now the soft voiced gentle woman of my reverent worship has all but vanished. In her place has come the woman who thinks that her chief success in life lies on making herself as much as possible like man - in dress, voice, and actions, in sports and achievements of every kind. The world has experience many tragedies, but to my mind the greatest tragedy of all is the present economic condition wherein women strive against men, and in many cases actually succeed in usurping their places in the professions and in industry. This growing tendency of women to overshadow the masculine is a sign of a deteriorating civilization. Practically all the great achievements of man until now have been inspired by his love and devotion to woman. Man has aspired to great things because some woman believed in him, because he wished to command her admiration and respect. For these reasons he has fought for her and risked his life and his all for her time and time again. Perhaps the male in society is useless. I am frank to admit that I don't know. If women are beginning to feel this way about it - and there is striking evidence at hand that they do - then we are entering upon the cruelest period of the world's history. Our civilization will sink to a state like that which is found among the bees, ants, and other insects - a state wherein the male is ruthlessly killed off. In this matriarchal empire which will be established, the female rules. As the female predominates, the males are at her mercy. The male is considered important only as a factor in the general scheme of the continuity of life. The tendency of women to push aside man, supplanting the old spirit of cooperation with him in all the affairs of life, is very disappointing to me." Galveston Daily News, Galveston, Texas, page 23. August 10, 1924.

Give others a chance to talk.... A lovely little girl was holding two apples with both hands.Her mum came in and softly asked her little daughter with a smile: my sweetie, could you give your mum one of your two apples? The girl looked up at her mum for some seconds, then she suddenly took a quick bite on one apple, and then quickly on the other. The mum felt the smile on her face freeze. She tried hard not to reveal her disappointment. Then the little girl handed one of her bitten apples to her mum, and said: mummy, here you are.This is the sweeter one. No matter who you are, how experienced you are, and how knowledgeable you think you are, always delay judgement. Give others the privilege to explain themselves. What you see may not be the reality. Never conclude for others.

Because...” he used to cradle his daughter in his arms every morning and often they would exchange soft nuances “...if you can dream it, if you can see it in your visions at night, if you can feel it in your soul, it’s yours! And it never really belonged to anyone else, in the first place! It was always yours!” Viera returned her scroll to the drawer and closed it, she kissed the compass around her neck and climbed into her bed under the warm quilts, the candle flame crackled and the memories of her father’s arms around her embraced her there in bed and his deep, hoarse voice resounded in her ears; “... and if you chance upon a treasure that is yours and it happens to be in the possession of someone else, it’s not very wrong to take what is yours, to take what you dreamed, what you saw in your visions at night, what you felt visit you in your spirit! Sure, it’s not lawful, but aye aye my little one, listen to me when I tell you that the best things in life are not under the laws of any sort! For which law created love? Which law created courage? The best things, the real things, are the things that are not measured by any man’s laws! Fear is the only thing that any law has ever created! And what kind of pirates would we all be if we were afraid of any of our fears, even a little!

To the delicate, You will fall for the rough ones. the cold ones. the ones filled with apathy. you will spend your time counting their affection in change. you will stuff your pockets with silence. you will settle for second hand love. Delicate, you will be fashioned in the art of forgiveness. you will love like it’s a religion. you will memorize birthdays, phone numbers, and the moments you’ve heard goodbye. and when life becomes unyielding, and the burden too heavy, you will fault yourself. blame the material you are made of. say that you rip too easy, expect too much, give too often. you are a well that keeps on leaking. but even if you overflow, even if the thunder finds your home, you must remain soft. and if they have broken your heart, allow it to make you softer. kinder. do not imitate the cruel. do not allow yourself to take the shape of those who hurt you.

You are the sun and the moon and the stars You are the force that pulls the tides You are the unrestrained howl under a wide-open moon You are the essence of what it is to dance into ecstasy You are the heat and the sex and the sweat and the burn and soft and the grace and the grit and the ocean of tears You are all of everything … Somewhere there is a love who will never dream of calling you too much Who speaks like you in poetry and candle-wax and stardust Who runs outside on stormy nights to howl at the moon Who collects bones and sings incantation and talks to the ancestors And that lover when you find him or her will see you and know you – just as you are and just as you should be And they will say yes Yes you I will go there with you I have been waiting for this

You take a step; rocks and dust fall off the cliff. You stumble and you move forward. The voices in your head call you a coward. You are beginning to second-guess yourself because you want to throw in the towel. You close your eyes; a tear falls and travels to your chin. As your eyes are closed the Great Divine’s voice is louder; yet, calmer, soothing; and you feel peace instantly. Your mind feels light, and your body feels balanced. The Great Divine whispers gently and softly in your ear: “Fallen Warrior, I know you have given everything you’ve got, and you feel like you have nothing left to give. Fallen Warrior, I know it’s been a while since you smiled. Fallen Warrior, I see that you are hurting, and I feel your pain. Fallen Warrior, this is not the end. This is the start of your new beginning. Fallen Warrior, do not doubt My or your abilities; you have more going for you than you have going against you. Fallen Warrior, keep moving, you have what it takes; perseverance is your middle name. Fallen Warrior, you are not the victim! You are the victor! You step back because you know why you are here. You know why you are alive. Sometimes you have to be your own Shero.

Worn out with this torture of thought, I rose to my knees. Night was come, and her planets were risen: a safe, still night; too serene for the companionship of fear. We know that God is everywhere; but certainly we feel His presence most when His works are on the grandest scale spread before us: and it is in the unclouded night-sky, where His worlds wheel their silent course, that we read clearest His infinitude, His omnipotence, His omnipresence. I had risen to my knees to pray for Mr. Rochester. Looking up, I, with tear-dimmed eyes, saw the mighty Milky Way. Remembering what it was--what countless systems there swept space like a soft trace of light--I felt the might and strength of God. Sure was I of His efficiency to save what He had made: convinced I grew that neither earth should perish, nor one of the souls it treasured. I turned my prayer to thanksgiving: the Source of Life was also the Saviour of spirits. Mr. Rochester was safe: he was God's, and by God would he be guarded.

Do I have a code name? II'm pretty sure I get a code name. I'd like to choose it." His fingers fall from my elbow. A pity. "Yes," he says. "As a matter of fact, you do have a code name." "I knew it!" My twirl is the glee-filled kind. "What is it? Sidewinder or Lightning or maybe Pegasus?" "We were calling you Butterfly." Huh. "That's nice, I guess." A little soft, but okay. "Then, the tabloids gave you the moniker. The Lost Butterfly, so we had to change it." I perk up. "I suggested it," he baits. "What did you suggest?" I look up at Akio with stars in my eyes. The possibilities are endless---Sunshine, Moonflower, Cherry Blossom. My thoughts are a runaway train. Maybe he likes me. Maybe he's not as mean as he seems. Maybe I've terribly misjudged him and this is just a rocky start to a friendship that turns to love that will last the ages. Our affair will inspire folksy campfire ballads. It's the first time I see Akio smile. It's part evil, part satisfied, as if he's just won a bet with himself. "Radish.

My mom’s smile is genuine, A lilac beaming In the presence of her Sun. Indentions in the sand prove Time’s linear progression, Her hair yet unblighted, Carrying midnight’s consistency. Clear tracks fading as the Movement slips further In the past. Cheekbones High, soft, In summer’s hue, Hopeful. Each step’s unknown impact, A future looking back. My father’s strength: One whose Life is in his arms. Squinting past the camera, He rests upon a rock Like caramel corn half eaten, Just to the left Of man-made concrete convention Daylight’s eraser Removing color to his right. Dustin sits In my father’s lap, Open mouth of a drooling Big mouth bass; Muscle tone Of a well exercised Jelly fish, He looks at me Half aware; His wheelchair Perched at the edge Of parking lot gravel grafted Like a scar on nature’s beach, Opening to the ironic splendor Of a bitter tasting lake. I took the picture. Age 11. Capturing the pinnacle arc Of a son To my lilac Who Outlived him and weeps, Still. Their sky has staple holes – Maybe that’s how the Light Leaked out.

Gate C22 At gate C22 in the Portland airport a man in a broad-band leather hat kissed a woman arriving from Orange County. They kissed and kissed and kissed. Long after the other passengers clicked the handles of their carry-ons and wheeled briskly toward short-term parking, the couple stood there, arms wrapped around each other like he’d just staggered off the boat at Ellis Island, like she’d been released at last from ICU, snapped out of a coma, survived bone cancer, made it down from Annapurna in only the clothes she was wearing. Neither of them was young. His beard was gray. She carried a few extra pounds you could imagine her saying she had to lose. But they kissed lavish kisses like the ocean in the early morning, the way it gathers and swells, sucking each rock under, swallowing it again and again. We were all watching– passengers waiting for the delayed flight to San Jose, the stewardesses, the pilots, the aproned woman icing Cinnabons, the man selling sunglasses. We couldn’t look away. We could taste the kisses crushed in our mouths. But the best part was his face. When he drew back and looked at her, his smile soft with wonder, almost as though he were a mother still open from giving birth, as your mother must have looked at you, no matter what happened after–if she beat you or left you or you’re lonely now–you once lay there, the vernix not yet wiped off, and someone gazed at you as if you were the first sunrise seen from the Earth. The whole wing of the airport hushed, all of us trying to slip into that woman’s middle-aged body, her plaid Bermuda shorts, sleeveless blouse, glasses, little gold hoop earrings, tilting our heads up.

Style is not how you write. It is how you do not write like anyone else. * * * How do you know if you're a writer? Write something everyday for two weeks, then stop, if you can. If you can't, you're a writer. And no one, no matter how hard they may try, will ever be able to stop you from following your writing dreams. * * * You can find your writer's voice by simply listening to that little Muse inside that says in a low, soft whisper, "Listen to this... * * * Enter the writing process with a childlike sense of wonder and discovery. Let it surprise you. * * * Poems for children help them celebrate the joy and wonder of their world. Humorous poems tickle the funny bone of their imaginations. * * * There are many fine poets writing for children today. The greatest reward for each of us is in knowing that our efforts might stir the minds and hearts of young readers with a vision and wonder of the world and themselves that may be new to them or reveal something already familiar in new and enlightening ways. * * * The path to inspiration starts Beyond the trails we’ve known; Each writer’s block is not a rock, But just a stepping stone. * * * When you write for children, don't write for children. Write from the child in you. * * * Poems look at the world from the inside out. * * * The act of writing brings with it a sense of discovery, of discovering on the page something you didn't know you knew until you wrote it. * * * The answer to the artist Comes quicker than a blink Though initial inspiration Is not what you might think. The Muse is full of magic, Though her vision’s sometimes dim; The artist does not choose the work, It is the work that chooses him. * * * Poem-Making 101. Poetry shows. Prose tells. Choose precise, concrete words. Remove prose from your poems. Use images that evoke the senses. Avoid the abstract, the verbose, the overstated. Trust the poem to take you where it wants to go. Follow it closely, recording its path with imagery. * * * What's a Poem? A whisper, a shout, thoughts turned inside out. A laugh, a sigh, an echo passing by. A rhythm, a rhyme, a moment caught in time. A moon, a star, a glimpse of who you are. * * * A poem is a little path That leads you through the trees. It takes you to the cliffs and shores, To anywhere you please. Follow it and trust your way With mind and heart as one, And when the journey’s over, You’ll find you’ve just begun. * * * A poem is a spider web Spun with words of wonder, Woven lace held in place By whispers made of thunder. * * * A poem is a busy bee Buzzing in your head. His hive is full of hidden thoughts Waiting to be said. His honey comes from your ideas That he makes into rhyme. He flies around looking for What goes on in your mind. When it is time to let him out To make some poetry, He gathers up your secret thoughts And then he sets them free.

You know what I love? The spaces between I love you. The tap of your fork against the plate and how my cup of wine clicks against our table. The scratchy voice coming from the radio in the other room. The quiet sound of your hand reaching across the table and whispering over mine. How your voice sounds like your mouth on the back of my neck. The soft murmur of our easy conversation. Between these quiet Tuesday night routines, following every comma and right after every pause for breath, is I, love, and you. In the middle of every I love you is a sink full of dishes, whisper of socked feet tangled in white sheets, and gentle kisses against curved cheeks. We lyric ourselves into the laundry that needs to be finished, into the ends of every smile that follows me repeating your name. We write ourselves into the grocery bags we need to carry, the cracks running up our rented walls, the sides of the bed we choose to drag up the sails of heavy eyed dreams. Like the spaces between our fingers, in the spaces between I, love, and you, we wait. The in-betweens have always been my favorite.

My Floating Sea" "Pastel colors reflect in my opening eyes and draw my gaze to a horizon where the waters both begin and end. This early in the day I can easily stare without blinking. The pale sea appears calm, but it is stormy just as often. I awe at the grandeur, how it expands beyond my sight to immeasurable depths. In every direction that I twist my neck, a beauteous blue is there to console me. Flowing, floating ribbons of mist form on these pale waters. In harmony they pirouette, creating a stretch of attractive, soft swirls. Swoosh! The wind, its strength in eddies and twisters, smears the art of dancing clouds, and the white disperses like startled fairies fleeing into the forest. Suddenly all is brilliant blue. The waters calm and clear. It warms me. Pleases me. Forces my eyes to close at such vast radiance. My day is spent surrounded by this ethereal sea, but soon enough the light in its belly subsides. Rich colors draw my gaze to the opposite horizon where the waters both begin and end. I watch the colors bleed and deepen. They fade into black. Yawning, I cast my eyes at tiny gleams of life that drift within the darkened waters. I extend my reach as if I could will my arm to stretch the expanse between me and eons. How I would love to brush a finger over a ray of living light, but I know I cannot. Distance deceives me. These little breathing lights floating in blackness would truly reduce me to the tiniest size, like a mountain stands majestic over a single wild flower. I am overwhelmed by it all and stare up, in love with the floating sea above my head.

She dances, She dances around the burning flames with passion, Under the same dull stars, Under the same hell with crimson embers crashing, Under the same silver chains that wires, All her beauty and who she is inside, She's left with the loneliness of human existence, She's left questioning how she's survived, She's left with this awakening of brutal resilience, Her true beauty that she denies, As much she's like to deny it, As much as it continues to shine, That she doesn't even have to admit, Because we all know it's true, Her glory and success, After all she's been through, Her triumph and madness, AND YET, SHE STANDS. Broken legs- but she's still standing, Still dancing in this void, You must wonder how she's still dancing, You must wonder how she's not destroyed, She doesn't even begin to drown within the flames, But little do you realize, Within these chains, She weeps and she cries, But she still goes on, And just you thought you could stop her? You thought you'd be the one? Well, let me tell you, because you thought wrong. Nothing will ever silence her, Because I KNOW, I know that she is admiringly strong, Her undeniable beauty, The triumph of her song, She's shining bright like a ruby, Reflecting in the golden sand, She's shining brighter like no other, She's far more than human or man, AND YET, SHE STANDS. She continues to dance with free-spirit, Even though she's locked in these chains, Though she never desired to change it, Even throughout the agonizing pain, Throughout all the distress, Anxiety, depression, tears and sorrow, She still dances so beautify in her dress, She looks forward to tomorrow, Not because of a fresh start but a new page, A new day full of opportunities, Despite being trapped in her cage, She still smiles after being beaten so brutally, A smile that could brighten anyone's day, She's so much more than anyone could ask for, She's so much more than I could ever say, She's a girl absolutely everyone should adore, She never gets in the way, Even after her hearts been broken, Even after the way she has been treated, After all these severe emotions, After all all the blood she's bled, AND YET, SHE STANDS. Even if sometimes she wonders why she's still here, She wonders why she's not dead, But there's this one thing that had been here throughout every tear, Throughout the blazing fire leaving her cheeks cherry red, Everyday this thing has given her a place to exist, This thing, person, these people, Like warm sunlight it had so softly kissed, The apples of her cheeks, Even when she's feeling feeble, Always there at her worst and at her best Because of you and all the other people, She has this thing deep inside her chest, That she will cherish forever, Even once you're gone, Because today she smiles like no other, Even when the sun sets at dawn, Because today is the day, She just wants you to remember, In dark and stormy weather, It gets better. And after what she's been through she knows, Throughout the highs and the lows, Because of you and all others, After crossing the seas, She has come to understand, You have formed this key, This key to free her from this land, This endless gorge that swallowed her, Her and other men, She had never knew, nor had she planned, That because of you, She's free. AND YET, THIS VERY DAY, SHE DANCES. EVEN IN THE RAIN.

In the beginning was the Word'. I have taken as my text this evening the almighty Word itself. Now get this: 'There was a man sent from God, whose name was John. The same came for a witness, to bear witness of the Light, that all men through him might believe.' Amen, brothers and sisters, Amen. And the riddle of the Word, 'In the beginning was the Word....' Now what do you suppose old John meant by that? That cat was a preacher, and, well, you know how it is with preachers; he had something big on his mind. Oh my, it was big; it was the Truth, and it was heavy, and old John hurried to set it down. And in his hurry he said too much. 'In the beginning was the Word, and the Word was with God, and the Word was God.' It was the Truth, all right, but it was more than the Truth. The Truth was overgrown with fat, and the fat was God. The fat was John's God, and God stood between John and the Truth. Old John, see, he got up one morning and caught sight of the Truth. It must have been like a bolt of lightning, and the sight of it made him blind. And for a moment the vision burned on the back of his eyes, and he knew what it was. In that instant he saw something he had never seen before and would never see again. That was the instant of revelation, inspiration, Truth. And old John, he must have fallen down on his knees. Man, he must have been shaking and laughing and crying and yelling and praying - all at the same time - and he must have been drunk and delirious with the Truth. You see, he had lived all his life waiting for that one moment, and it came, and it took him by surprise, and it was gone. And he said, 'In the beginning was the Word....' And man, right then and there he should have stopped. There was nothing more to say, but he went on. He had said all there was to say, everything, but he went on. 'In the beginning was the Word....' Brothers and sisters, that was the Truth, the whole of it, the essential and eternal Truth, the bone and blood and muscle of the Truth. But he went on, old John, because he was a preacher. The perfect vision faded from his mind, and he went on. The instant passed, and then he had nothing but a memory. He was desperate and confused, and in his confusion he stumbled and went on. 'In the beginning was the Word, and the Word was with God, and the Word was God.' He went on to talk about Jews and Jerusalem, Levites and Pharisees, Moses and Philip and Andrew and Peter. Don't you see? Old John had to go on. That cat had a whole lot at stake. He couldn't let the Truth alone. He couldn't see that he had come to the end of the Truth, and he went on. He tried to make it bigger and better than it was, but instead he only demeaned and encumbered it. He made it soft and big with fat. He was a preacher, and he made a complex sentence of the Truth, two sentences, three, a paragraph. He made a sermon and theology of the Truth. He imposed his idea of God upon the everlasting Truth. 'In the beginning was the Word....' And that is all there was, and it was enough.

ESTABLISHING A DAILY MEDITATION First select a suitable space for your regular meditation. It can be wherever you can sit easily with minimal disturbance: a corner of your bedroom or any other quiet spot in your home. Place a meditation cushion or chair there for your use. Arrange what is around so that you are reminded of your meditative purpose, so that it feels like a sacred and peaceful space. You may wish to make a simple altar with a flower or sacred image, or place your favorite spiritual books there for a few moments of inspiring reading. Let yourself enjoy creating this space for yourself. Then select a regular time for practice that suits your schedule and temperament. If you are a morning person, experiment with a sitting before breakfast. If evening fits your temperament or schedule better, try that first. Begin with sitting ten or twenty minutes at a time. Later you can sit longer or more frequently. Daily meditation can become like bathing or toothbrushing. It can bring a regular cleansing and calming to your heart and mind. Find a posture on the chair or cushion in which you can easily sit erect without being rigid. Let your body be firmly planted on the earth, your hands resting easily, your heart soft, your eyes closed gently. At first feel your body and consciously soften any obvious tension. Let go of any habitual thoughts or plans. Bring your attention to feel the sensations of your breathing. Take a few deep breaths to sense where you can feel the breath most easily, as coolness or tingling in the nostrils or throat, as movement of the chest, or rise and fall of the belly. Then let your breath be natural. Feel the sensations of your natural breathing very carefully, relaxing into each breath as you feel it, noticing how the soft sensations of breathing come and go with the changing breath. After a few breaths your mind will probably wander. When you notice this, no matter how long or short a time you have been away, simply come back to the next breath. Before you return, you can mindfully acknowledge where you have gone with a soft word in the back of your mind, such as “thinking,” “wandering,” “hearing,” “itching.” After softly and silently naming to yourself where your attention has been, gently and directly return to feel the next breath. Later on in your meditation you will be able to work with the places your mind wanders to, but for initial training, one word of acknowledgment and a simple return to the breath is best. As you sit, let the breath change rhythms naturally, allowing it to be short, long, fast, slow, rough, or easy. Calm yourself by relaxing into the breath. When your breath becomes soft, let your attention become gentle and careful, as soft as the breath itself. Like training a puppy, gently bring yourself back a thousand times. Over weeks and months of this practice you will gradually learn to calm and center yourself using the breath. There will be many cycles in this process, stormy days alternating with clear days. Just stay with it. As you do, listening deeply, you will find the breath helping to connect and quiet your whole body and mind. Working with the breath is an excellent foundation for the other meditations presented in this book. After developing some calm and skills, and connecting with your breath, you can then extend your range of meditation to include healing and awareness of all the levels of your body and mind. You will discover how awareness of your breath can serve as a steady basis for all you do.