Smoking Success Quotes

Anyone who imagines that bliss is normal is going to waste a lot of time running around shouting that he has been robbed. The fact is that most putts don’t drop, most beef is tough, most children grow up to be just like people, most successful marriages require a high degree of mutual toleration, and most jobs are more often dull than otherwise. Life is just like an old time rail journey ... delays, sidetracks, smoke, dust, cinders, and jolts, interspersed only occasionally by beautiful vistas and thrilling bursts of speed. The trick is to thank the Lord for letting you have the ride.

Grief ... gives life a permanently provisional feeling. It doesn't seem worth starting anything. I can't settle down. I yawn, I fidget, I smoke too much. Up till this I always had too little time. Now there is nothing but time. Almost pure time, empty successiveness.

Sifting through an urn of cremated remains you cannot tell if a person had successes, failures, grandchildren, felonies. “For you are dust, and to dust you shall return.

A man once said, 'All you need in this life is ignorance and confidence; then success is sure.' Mark Twain, you know. He had a fine mustache. Men of wisdom so often do.

Anyone who imagines that bliss is normal is going to waste a lot of time running around shouting that he’s been robbed. The fact is that most putts don’t drop, most beef is tough, most children grow up to just be people, most successful marriages require a high degree of mutual toleration, most jobs are more often dull than otherwise. Life is like an old time rail journey…delays…sidetracks, smoke, dust, cinders and jolts, interspersed only occasionally by beautiful vistas and thrilling burst of speed. The trick is to thank the Lord for letting you have the ride.

And grief still feels like fear. Perhaps, more strictly, like suspense. Or like waiting; just hanging about waiting for something to happen. It gives life a permanently provisional feeling. It doesn't seem worth starting anything. I can't settle down. I yawn, fidget, I smoke too much. Up till this I always had too little time. Now there is nothing but time. Almost pure time, empty successiveness.

There is nothing fiercer than a failed artist. The energy remains, but, having no outlet, it implodes in a great black fart of rage which smokes up all the inner windows of the soul. Horrible as successful artists often are, there is nothing crueler or more vain than a failed artist.

Not smoking is not an achievement. Like virginity, it comes standard.

Even if it were possible to cast my horoscope in this one life, and to make an accurate prediction about my future, it would not be possible to 'show' it to me because as soon as I saw it my future would change by definition. This is why Werner Heisenberg's adaptation of the Hays Office—the so-called principle of uncertainty whereby the act of measuring something has the effect of altering the measurement—is of such importance. In my case the difference is often made by publicity. For example, and to boast of one of my few virtues, I used to derive pleasure from giving my time to bright young people who showed promise as writers and who asked for my help. Then some profile of me quoted someone who disclosed that I liked to do this. Then it became something widely said of me, whereupon it became almost impossible for me to go on doing it, because I started to receive far more requests than I could respond to, let alone satisfy. Perception modifies reality: when I abandoned the smoking habit of more than three decades I was given a supposedly helpful pill called Wellbutrin. But as soon as I discovered that this was the brand name for an antidepressant, I tossed the bottle away. There may be successful methods for overcoming the blues but for me they cannot include a capsule that says: 'Fool yourself into happiness, while pretending not to do so.' I should actually want my mind to be strong enough to circumvent such a trick.

It is an American weakness. The success becomes the sage. Scientists counsel on civil liberty; comedians and actresses lead political rallies; athletes tell us what brand of cigarette to smoke.

Oh!--and I speak out of later knowledge--Heaven forefend me from the most of the average run of male humans who are not good fellows, the ones cold of heart and cold of head who don't smoke, drink, or swear, or do much of anything else that is brase, and resentful, and stinging, because in their feeble fibres there has never been the stir and prod of life to well over its boundaries and be devilish and daring. One doesn't meet these in saloons, nor rallying to lost causes, nor flaming on the adventure-paths, nor loving as God's own mad lovers. They are too busy keeping their feet dry, conserving their heart-beats, and making unlovely life-successes of their spirit-mediocrity.

The young people nowadays – men and women, amateurs and pros – generally fall into one of two categories: either they don’t know what it is that’s most important to them, or they know but don’t have the power to go after it. But this girl’s different. She knows what’s most important to her and she knows how to get it, but she doesn’t let on what it is. I’m pretty sure it’s not money, or success, or a normal happy life, or a strong man, or some weird religion, but that’s about all I can tell you. She’s like smoke: you think you’re seeing her clearly enough, but when you reach for her there’s nothing there. That’s a sort of strength, I suppose. But it makes her hard to figure out.

Sifting through an urn of cremated remains you cannot tell if a person had successes, failures, grandchildren, felonies. “For you are dust, and to dust you shall return.” As an adult human, your dust is the same as my dust, four to seven pounds of greyish ash and bone.

I smoke weed all day. I'm a very successful addict. And a smart one. And a very charismatic one

Maybe, I thought, after a few months of sobriety, you could successfully smoke marijuana again, or maybe every anniversary you got to have one glass of a perfectly chilled California Chardonnay.

In a way, the very success which the Boss laid on Tiny was his revenge on Tiny, for every time the Boss put his meditative, sleepy, distant gaze on Tiny, Tiny would know, with a cold clutch at his fat heart, that if the Boss should crook a finger there wouldn't be anything but the whiff of smoke.

Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming “Wow! What a Ride!” —HUNTER S. THOMPSON

However, research shows that “firm but kind” is the smarter play. People trained in self-compassion meditation are more likely to quit smoking and stick to a diet. They are better able to bounce back from missteps. All successful people fail. If you can create an inner environment where your mistakes are forgiven and flaws are candidly confronted, your resilience expands exponentially.

EDMUND *Then with alcoholic talkativeness You've just told me some high spots in your memories. Want to hear mine? They're all connected with the sea. Here's one. When I was on the Squarehead square rigger, bound for Buenos Aires. Full moon in the Trades. The old hooker driving fourteen knots. I lay on the bowsprit, facing astern, with the water foaming into spume under me, the masts with every sail white in the moonlight, towering high above me. I became drunk with the beauty and signing rhythm of it, and for a moment I lost myself -- actually lost my life. I was set free! I dissolved in the sea, became white sails and flying spray, became beauty and rhythm, became moonlight and the ship and the high dim-starred sky! I belonged, without past or future, within peace and unity and a wild joy, within something greater than my own life, or the life of Man, to Life itself! To God, if you want to put it that way. Then another time, on the American Line, when I was lookout on the crow's nest in the dawn watch. A calm sea, that time. Only a lazy ground swell and a slow drowsy roll of the ship. The passengers asleep and none of the crew in sight. No sound of man. Black smoke pouring from the funnels behind and beneath me. Dreaming, not keeping looking, feeling alone, and above, and apart, watching the dawn creep like a painted dream over the sky and sea which slept together. Then the moment of ecstatic freedom came. the peace, the end of the quest, the last harbor, the joy of belonging to a fulfillment beyond men's lousy, pitiful, greedy fears and hopes and dreams! And several other times in my life, when I was swimming far out, or lying alone on a beach, I have had the same experience. Became the sun, the hot sand, green seaweed anchored to a rock, swaying in the tide. Like a saint's vision of beatitude. Like a veil of things as they seem drawn back by an unseen hand. For a second you see -- and seeing the secret, are the secret. For a second there is meaning! Then the hand lets the veil fall and you are alone, lost in the fog again, and you stumble on toward nowhere, for no good reason! *He grins wryly. It was a great mistake, my being born a man, I would have been much more successful as a sea gull or a fish. As it is, I will always be a stranger who never feels at home, who does not really want and is not really wanted, who can never belong, who must always be a a little in love with death! TYRONE *Stares at him -- impressed. Yes, there's the makings of a poet in you all right. *Then protesting uneasily. But that's morbid craziness about not being wanted and loving death. EDMUND *Sardonically The *makings of a poet. No, I'm afraid I'm like the guy who is always panhandling for a smoke. He hasn't even got the makings. He's got only the habit. I couldn't touch what I tried to tell you just now. I just stammered. That's the best I'll ever do, I mean, if I live. Well, it will be faithful realism, at least. Stammering is the native eloquence of us fog people.

From the molten basements of the world, two hundred miles down, it comes. One crystal in a seam of others. Pure carbon, each atom linked to four equidistant neighbors, perfectly knit, octahedral, unsurpassed in hardness. Already it is old: unfathomably so. Incalculable eons tumble past. The earth shifts, shrugs, stretches. One year, one day, one hour, a great upflow of magma gathers a seam of crystals and drives it toward the surface, mile after burning mile; it cools inside a huge, smoking xenolith of kimberlite, and there it waits. Century after century. Rain, wind, cubic miles of ice. Bedrock becomes boulders, boulders become stones; the ice retreats, a lake forms, and galaxies of freshwater clams flap their million shells at the sun and close and die and the lake seeps away. Stands of prehistoric trees rise and fall and rise again in succession. Until another year, another day, another hour, when a storm claws one particular stone out of a canyon and sends it into a clattering flow of alluvium, where eventually it finds, one evening, the attention of a prince who knows what he is looking for.

It is one of life's great ironies that most people's only connection to success is their attachment to the pain of not having achieved it.

There seems to be a superstition among many thousands of our young who hold hands and smooch in the drive-ins that marriage is a cottage surrounded by perpetual hollyhocks, to which a perpetually young and handsome husband comes home to a perpetually young and ravishing wife. When the hollyhocks wither and boredom and bills appear, the divorce courts are jammed. Anyone who imagines that bliss is normal is going to waste a lot of time running around shouting that he's been robbed. The fact is that most putts don't drop. Most beef is tough. Most children grow up to be just ordinary people. Most successful marriages require a high degree of mutual toleration. Most jobs are more often dull than otherwise. . . . Life is like an old-time rail journey—delays, sidetracks, smoke, dust, cinders, and jolts, interspersed only occasionally by beautiful vistas and thrilling bursts of speed. The trick is to thank the Lord for letting you have the ride.

Some folks want the lights of cities, the admiration of women, and the fame that comes with success. Me, I just want the trail unwinding ahead of me, the view from the top of the ridge, and the smell of a wood-smoke fire.

Yesterday it was sun outside. The sky was blue and people were lying under blooming cherry trees in the park. It was Friday, so records were released, that people have been working on for years. Friends around me find success and level up, do fancy photo shoots and get featured on big, white, movie screens. There were parties and lovers, hand in hand, laughing perfectly loud, but I walked numbly through the park, round and round, 40 times for 4 hours just wanting to make it through the day. There's a weight that inhabits my chest some times. Like a lock in my throat, making it hard to breathe. A little less air got through and the sky was so blue I couldn’t look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories, but the panic kept growing, exploding in my chest. Tears falling on the desk tick tick tick me not making a sound and some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind, but anxiety eats you up and I just want to be fine. This is not beautiful. This is not useful. You can not do anything with it and it tries to control you, throw you off your balance and lovely ways but you can not let it. I cleaned up. Took myself for a walk. Tried to keep my eyes on the sky. Stayed away from the alcohol, stayed away from the destructive tools we learn to use. the smoking and the starving, the running, the madness, thinking it will help but it only feeds the fire and I don't want to hurt myself anymore. I made it through and today I woke up, lighter and proud because I'm still here. There are flowers growing outside my window. The coffee is warm, the air is pure. In a few hours I'll be on a train on my way to sing for people who invited me to come, to sing, for them. My own songs, that I created. Me—little me. From nowhere at all. And I have people around that I like and can laugh with, and it's spring again. It will always be spring again. And there will always be a new day.

Our whole culture is based on the appetite for buying, on the idea of a mutually favorable exchange. Modern man's happiness consists in the thrill of looking at the shop windows, and in buying all that he can afford to buy, either for cash or on installments. He (or she) looks at people in a similar way. For the man an attractive girl—and for the woman an attractive man—are the prizes they are after. 'Attractive' usually means a nice package of qualities which are popular and sought after on the personality market. What specifically makes a person attractive depends on the fashion of the time, physically as well as mentally. During the twenties, a drinking and smoking girl, tough and sexy, was attractive; today the fashion demands more domesticity and coyness. At the end of the nineteenth and the beginning of this century, a man had to be aggressive and ambitious—today he has to be social and tolerant—in order to be an attractive 'package'. At any rate, the sense of falling in love develops usually only with regard to such human commodities as are within reach of one's own possibilities for exchange. I am out for a bargain; the object should be desirable from the standpoint of its social value, and at the same time should want me, considering my overt and hidden assets and potentialities. Two persons thus fall in love when they feel they have found the best object available on the market, considering the limitations of their own exchange values. Often, as in buying real estate, the hidden potentialities which can be developed play a considerable role in this bargain. In a culture in which the marketing orientation prevails, and in which material success is the outstanding value, there is little reason to be surprised that human love relations follow the same pattern of exchange which governs the commodity and the labor market.

Why do I make room in my mind for such filth and nonsense? Do I hope that if feeling disguises itself as thought I shall feel less? Aren’t all these notes the senseless writhings of a man who won’t accept the fact that there is nothing we can do with suffering except to suffer it? Who still thinks there is some device (if only he could find it) which will make pain not to be pain. It doesn’t really matter whether you grip the arms of the dentist’s chair or let your hands lie in your lap. The drill drills on. And grief still feels like fear. Perhaps, more strictly, like suspense. Or like waiting; just hanging about waiting for something to happen. It gives life a permanently provisional feeling. It doesn’t seem worth starting anything. I can’t settle down. I yawn, I fidget, I smoke too much. Up till this I always had too little time. Now there is nothing but time. Almost pure time, empty successiveness. One flesh. Or, if you prefer, one ship. The starboard engine has gone. I, the port engine, must chug along somehow till we make harbour. Or rather, till the journey ends. How can I assume a harbour? A lee shore, more likely, a black night, a deafening gale, breakers ahead—and any lights shown from the land probably being waved by wreckers. Such was H.’s landfall. Such was my mother’s. I say their landfalls; not their arrivals.

A long while ago, a great warrior faced a situation which made it necessary for him to make a decision which insured his success on the battlefield. He was about to send his armies against a powerful foe, whose men outnumbered his own. He loaded his soldiers into boats, sailed to the enemy’s country, unloaded soldiers and equipment, then gave the order to burn the ships that had carried them. Addressing his men before the first battle, he said, “You see the boats going up in smoke. That means that we cannot leave these shores alive unless we win! We now have no choice—we win, or we perish! They won.

To go for liberal arts meant becoming that vague, mysterious entity, a 'liberal arts type'--the kind of person who in all likelihood would never successfully occupy any particular position in society, and who in the end would just vanish in a puff of smoke.

The miracle of order has run out and I am left in an unmiraculous city where anything may happen. I don’t need more intimations of disorder. It has to be more than that! Search the smoke for the fire’s base. Read from the coals neither success nor despair. This edge of boredom is as bright. I pass it, into the dark rim. There is the deceiving warmth that asks nothing. There are objects lost in double-light.

Keep a list before your mind of those who burned with anger and resentment about something, of even the most renowned for success, misfortune, evil deeds, or any special distinction. Then ask yourself, how did that work out? Smoke and dust, the stuff of simple myth trying to be legend …

The alley is a pitch for about twenty women leaning in doorways, chain-smoking. In their shiny open raincoats, short skirts, cheap boots, and high-heeled shoes they watch the street with hooded eyes, like spies in a B movie. Some are young and pretty, and some are older, and some of them are very old, with facial expressions ranging from sullen to wry. Most of the commerce is centred on the slightly older women, as if the majority of the clients prefer experience and worldliness. The younger, prettier girls seem to do the least business, apparent innocence being only a minority preference, much as it is for the aging crones in the alley who seem as if they’ve been standing there for a thousand years. In the dingy foyer of the hotel is an old poster from La Comédie Française, sadly peeling from the all behind the desk. Cyrano de Bergerac, it proclaims, a play by Edmond Rostand. I will stand for a few moments to take in its fading gaiety. It is a laughing portrait of a man with an enormous nose and a plumed hat. He is a tragic clown whose misfortune is his honour. He is a man entrusted with a secret; an eloquent and dazzling wit who, having successfully wooed a beautiful woman on behalf of a friend cannot reveal himself as the true author when his friend dies. He is a man who loves but is not loved, and the woman he loves but cannot reach is called Roxanne. That night I will go to my room and write a song about a girl. I will call her Roxanne. I will conjure her unpaid from the street below the hotel and cloak her in the romance and the sadness of Rostand’s play, and her creation will change my life.

An analysis of more than 30 university research studies on happiness and health by Dutch researcher Dr. Ruut Veenhoven showed that being chronically unhappy has the same effect on longevity as smoking cigarettes daily. On average, the effects of unhappiness cut your life expectancy by six years.

(...Masked parties, Savage parties, Victorian parties, Greek parties, Wild West parties, Russian parties, Circus parties, parties where one had to dress as somebody else, almost naked parties in St John's Wood, parties in flats and studios and houses and ships and hotels and night clubs, in windmills and swimming baths, tea parties at school where one ate muffins and meringues and tinned crab, parties at Oxford where one drank brown sherry and smoked Turkish cigarettes, dull dances in London and comic dances in Scotland and disgusting dances in Paris--all that succession and repetition of massed humanity.... Those vile bodies...)

In the 1950s, the tobacco industry realized that they could protect their product by casting doubt on the science and insisting the dangers of smoking were unproven. In the 1990s, they realized that if you could convince people that science in general was unreliable, then you didn’t have to argue the merits of any particular case, particularly one—like the defense of secondhand smoke—that had no scientific merit. In the demonizing of Rachel Carson, free marketeers realized that if you could convince people that an example of successful government regulation wasn’t, in fact, successful—that it was actually a mistake—you could strengthen the argument against regulation in general.

They're arguing for giving homework and tests to all young children, or separating them into winners and losers, because these tykes need to get used to such things -- as if exposure itself will inoculate them against the negative effects they would otherwise experience later. If we were interested in helping children to anticipate and deal with unpleasant experiences, it might make sense to discuss the details with them and perhaps guide them through role-playing exercises. But why would we subject kids to those experiences? After all, to teach children how to handle a fire emergency, we talk to them about the dangers of smoke inhalation and advise them where to go when the alarm sounds. We don't actually set them on fire. But the key point is this: From a developmental perspective, BGUTI [Better-Get-Used-To-It worldview] is flat-out wrong. People don't get better at coping with unhappiness because they were because they were deliberately made unhappy when they were young On the contrary, what best prepares children to deal with the challenges of the real world is to experience success and joy, to feel supported and respected, to receive loving guidance and unconditional care and the chance to have some say about what happens to them.

In 1955, when Philip Morris introduced the Marlboro Man, its most successful smoking icon to date, sales of the brand shot up by a dazzling 5,000 percent over eight months.

When the burning coal stops emitting the smoke, then you will surely understand that the fire does not always need the presence of the smoke.

To quit successfully, you need to focus on what the cigarette is doing for you. Once you understand you’re not making a sacrifice, you’re well on your way to freedom.

Consider with thyself; as the rain is more than the drops, and as the fire is greater than the smoke; but the drops and the smoke remain behind: so the quantity which is past did more exceed.

The only way to free yourself from a lifetime of being tyrannized by your own thought processes, whether you suffer from excessive anxiety or not, is to come to see your thoughts for what they are and to discern the sometimes subtle—but most often not-so-subtle—seeds of craving and aversion, of greed and hatred, at work within them. When you can successfully step back and see that you are not your thoughts and feelings, that you do not have to believe them, and that you certainly do not have to act on them, when you see vividly that many of them are inaccurate, judgmental, and fundamentally greedy or aversive, you will have found the key to understanding why you feel so much fear and anxiety. At the same time you will have found the key to maintaining your equilibrium. Fear, panic, and anxiety will no longer be uncontrollable demons. Instead you will see them as natural mental states that can be worked with and accepted just like any others. Then, lo and behold, the demons may not come around and bother you so much. You may find that you don’t see them at all for long stretches. You may wonder where they went or even whether they ever existed. Occasionally you may see some smoke, just enough to remind you that the lair of the dragon is still occupied, that fear is a natural part of living, but not something you have to be afraid of.

You can find a temporary happiness in things like drinking liquor or smoking a joint. But the true one comes when you start embarking on a journey of doing something worthy of esteem and emulation.

A long while ago, a great warrior had to make a decision which ensured his success on the battlefield. He was about to send his armies against a powerful foe, whose men outnumbered his own. He loaded his soldiers into boats, sailed to the enemy’s country, unloaded soldiers and equipment, then gave the order to burn the ships that had carried them. Addressing his men before the first battle, he said, ‘You see the boats going up in smoke. That means that we cannot leave these shores alive unless we win! We now have no choice - we win or we perish!’They won. Every person who wins in any undertaking must be willing to burn his ships and cut all sources of retreat. Only by so doing can one be sure of maintaining that state of mind known as a burning desire to win, essential to success.

Two silhouettes blocked out the hard sun. The shapes came into focus as my vision adjusted to the light. One of them revealed itself to be a longboard. The other, the smoking-hot, dripping-wet guy who’d surfed it.

THE URGENCY ADDICTION Some of us get so used to the adrenaline rush of handling crises that we become dependent on it for a sense of excitement and energy. How does urgency feel? Stressful? Pressured? Tense? Exhausting? Sure. But let’s be honest. It’s also sometimes exhilarating. We feel useful. We feel successful. We feel validated. And we get good at it. Whenever there’s trouble, we ride into town, pull out our six shooter, do the varmint in, blow the smoke off the gun barrel, and ride into the sunset like a hero. It brings instant results and instant gratification. We get a temporary high from solving urgent and important crises. Then when the importance isn’t there, the urgency fix is so powerful we are drawn to do anything urgent, just to stay in motion. People expect us to be busy, overworked. It’s become a status symbol in our society—if we’re busy, we’re important; if we’re not busy, we’re almost embarrassed to admit it. Busyness is where we get our security. It’s validating, popular, and pleasing. It’s also a good excuse for not dealing with the first things in our lives. “I’d love to spend quality time with you, but I have to work. There’s this deadline. It’s urgent. Of course you understand.” “I just don’t have time to exercise. I know it’s important, but there are so many pressing things right now. Maybe when things slow down a little.

Sifting through an urn of cremated remains you cannot tell if a person had successes, failures, grandchildren, felonies. "For you are dust, and to dust you shall return." As an adult human, your dust is the same as my dust, four to seven pounds of grayish ash and bone.

Part of Wordsworth’s complaint was directed towards the smoke, congestion, poverty and ugliness of cities, but clean-air bills and slum clearance would not, by themselves, have eradiated his critique. For it was the effect of cities on our souls, rather than on our health, that concerned him. The poet accused the cities of fostering a family of life-destroying emotions: anxiety about our position in the social hierarchy, envy at the success of others, pride and desire to shine in the eyes of strangers. City dwellers had no perspective, he alleged, they were in thrall of what was spoken of in the street or at the dinner table. However well provided for, they had a relentless desire to new things, which they did not genuinely lack and on which happiness did not depend. And in this crowded, anxious sphere, it seemed harder that it did on an isolated homestead to begin sincere relationships with others. ‘One thought baffled my understanding,’ wrote Wordsworth of his residence in London: ‘How men lived even next-door neighbors, as we say, yet still strangers, and knowing not each other’s names.

Naturally, she had enemies. Her success, her sex, her racial origin and her bohemian extravagance reminded the puritanical why actors used to be buried in unhallowed ground. And over the decades her acting style, once so original, inevitably dated, since naturalness onstage is just as much an artifice as naturalism in the novel. If the magic always worked for some—Ellen Terry called her “transparent as an azalea” and compared her stage presence to “smoke from a burning paper”—others were less kind. Turgenev, though a Francophile and himself a dramatist, found her “false, cold, affected,” and condemned her “repulsive Parisian chic.

What must underlie successful epidemics, in the end, is a bedrock belief that change is possible, that people can radically transform their behavior or beliefs in the face of the right kind of impetus. This, too, contradicts some of the most ingrained assumptions we hold about ourselves and each other. We like to think of ourselves as autonomous and inner-directed, that who we are and how we act is something permanently set by our genes and our temperament. But if you add up the examples of Salesmen and Connectors, of Paul Revere's ride and Blue's Clues, and the Rule of 150 and the New York subway cleanup and the Fundamental Attribution Error, they amount to a very different conclusion about what it means to be human. We are actually powerfully influenced by our surroundings, our immediate context, and the personalities of those around us. Taking the graffiti off the walls of New York's subways turned New Yorkers into better citizens. Telling seminarians to hurry turned them into bad citizens. The suicide of a charismatic young Micronesian set off an epidemic of suicides that lasted for a decade. Putting a little gold box in the corner of a Columbia Record Club advertisement suddenly made record buying by mail seem irresistible. To look closely at complex behaviors like smoking or suicide or crime is to appreciate how suggestible we are in the face of what we see and hear, and how acutely sensitive we are to even the smallest details of everyday life. That's why social change is so volatile and so often inexplicable, because it is the nature of all of us to be volatile and inexplicable.

It early became manifest that great reliance must be placed on the introduction of articles of prime necessity through the blockaded ports. A vessel, capable of stowing six hundred and fifty bales of cotton, was purchased by the agent in England, and kept running between Bermuda and Wilmington. Some fifteen to eighteen successive trips were made before she was captured. Another was added, which was equally successful. These vessels were long, low, rather narrow, and built for speed. They were mostly of pale sky-color, and, with their lights out and with fuel that made little smoke, they ran to and from Wilmington with considerable regularity.

As Christians we face two tasks in our evangelism: saving the soul and saving the mind, that is to say, not only converting people spiritually, but converting them intellectually as well. And the Church is lagging dangerously behind with regard to this second task. If the church loses the intellectual battle in one generation, then evangelism will become immeasurably more difficult in the next. The war is not yet lost, and it is one which we must not lose: souls of men and women hang in the balance. For the sake of greater effectiveness in witnessing to Jesus Christ Himself, as well as for their own sakes, evangelicals cannot afford to keep on living on the periphery of responsible intellectual existence. Thinking about your faith is indeed a virtue, for it helps you to better understand and defend your faith. But thinking about your faith is not equivalent to doubting your faith. Doubt is never a purely intellectual problem. There is a spiritual dimension to the problem that must be recognized. Never lose sight of the fact that you are involved in spiritual warfare and there is an enemy of your soul who hates you intensely, whose goal is your destruction, and who will stop at nothing to destroy you. Reason can be used to defend our faith by formulating arguments for the existence of God or by refuting objections. But though the arguments so developed serve to confirm the truth of our faith, they are not properly the basis of our faith, for that is supplied by the witness of the Holy Spirit Himself. Even if there were no arguments in defense of the faith, our faith would still have its firm foundation. The more I learn, the more desperately ignorant I feel. Further study only serves to open up to one's consciousness all the endless vistas of knowledge, even in one's own field, about which one knows absolutely nothing. Don't let your doubts just sit there: pursue them and keep after them until you drive them into the ground. We should be cautious, indeed, about thinking that we have come upon the decisive disproof of our faith. It is pretty unlikely that we have found the irrefutable objection. The history of philosophy is littered with the wrecks of such objections. Given the confidence that the Holy Spirit inspires, we should esteem lightly the arguments and objections that generate our doubts. These, then, are some of the obstacles to answered prayer: sin in our lives, wrong motives, lack of faith, lack of earnestness, lack of perseverance, lack of accordance with God’s will. If any of those obstacles hinders our prayers, then we cannot claim with confidence Jesus’ promise, “Whatever you ask in my name, I will do it”. And so I was led to what was for me a radical new insight into the will of God, namely, that God’s will for our lives can include failure. In other words, God’s will may be that you fail, and He may lead you into failure! For there are things that God has to teach you through failure that He could never teach you through success. So many in our day seem to have been distracted from what was, is and always will be the true priority for every human being — that is, learning to know God in Christ. My greatest fear is that I should some day stand before the Lord and see all my works go up in smoke like so much “wood, hay, and stubble”. The chief purpose of life is not happiness, but knowledge of God. People tend naturally to assume that if God exists, then His purpose for human life is happiness in this life. God’s role is to provide a comfortable environment for His human pets. But on the Christian view, this is false. We are not God’s pets, and the goal of human life is not happiness per se, but the knowledge of God—which in the end will bring true and everlasting human fulfilment. Many evils occur in life which may be utterly pointless with respect to the goal of producing human happiness; but they may not be pointless with respect to producing a deeper knowledge of God.

Educated, well-to-do Baby Boomers are disciplined in their hedonism, careful that their peccadillos don’t impede their scramble for success. For the most part, the rich have developed a relatively safe and moderate approach to drugs, and for the few who haven’t, well, there’s professional help. Decriminalization of marijuana won’t hurt the strong. But what about the weak? Kids who use marijuana regularly get lower test scores, are more likely to drop out of high school, and are less likely to go to college. And who are they? A 2011 study reports that children of parents who have not completed high school are twice as likely to smoke marijuana as children of those who have completed college. Again, new freedoms harm the vulnerable. The

grief still feels like fear. Perhaps, more strictly, like suspense. Or like waiting; just hanging about waiting for something to happen. It gives life a permanently provisional feeling. It doesn’t seem worth starting anything. I can’t settle down. I yawn, I fidget, I smoke too much. Up till this I always had too little time. Now there is nothing but time. Almost pure time, empty successiveness.

Carrying their flints and torches, Native Americans were living in balance with Nature—but they had their thumbs on the scale. Shaped for their comfort and convenience, the American landscape had come to fit their lives like comfortable clothing. It was a highly successful and stable system, if “stable” is the appropriate word for a regime that involves routinely enshrouding miles of countryside in smoke and ash.

Naturally, it causes psychological harm as well; it shouldn’t surprise you that a national survey of 24,000 workers found that men and women with few social ties were two to three times more likely to suffer from major depression than people with strong social bonds.9 When we enjoy strong social support, on the other hand, we can accomplish impressive feats of resilience, and even extend the length of our lives. One study found that people who received emotional support during the six months after a heart attack were three times more likely to survive.10 Another found that participating in a breast cancer support group actually doubled women’s life expectancy post surgery.11 In fact, researchers have found that social support has as much effect on life expectancy as smoking, high blood pressure, obesity, and regular physical activity.12

Early naturalists talked often about “deep time”—the perception they had, contemplating the grandeur of this valley or that rock basin, of the profound slowness of nature. But the perspective changes when history accelerates. What lies in store for us is more like what aboriginal Australians, talking with Victorian anthropologists, called “dreamtime,” or “everywhen”: the semi-mythical experience of encountering, in the present moment, an out-of-time past, when ancestors, heroes, and demigods crowded an epic stage. You can find it already by watching footage of an iceberg collapsing into the sea—a feeling of history happening all at once. It is. The summer of 2017, in the Northern Hemisphere, brought unprecedented extreme weather: three major hurricanes arising in quick succession in the Atlantic; the epic “500,000-year” rainfall of Hurricane Harvey, dropping on Houston a million gallons of water for nearly every single person in the entire state of Texas; the wildfires of California, nine thousand of them burning through more than a million acres, and those in icy Greenland, ten times bigger than those in 2014; the floods of South Asia, clearing 45 million from their homes. Then the record-breaking summer of 2018 made 2017 seem positively idyllic. It brought an unheard-of global heat wave, with temperatures hitting 108 in Los Angeles, 122 in Pakistan, and 124 in Algeria. In the world’s oceans, six hurricanes and tropical storms appeared on the radars at once, including one, Typhoon Mangkhut, that hit the Philippines and then Hong Kong, killing nearly a hundred and wreaking a billion dollars in damages, and another, Hurricane Florence, which more than doubled the average annual rainfall in North Carolina, killing more than fifty and inflicting $17 billion worth of damage. There were wildfires in Sweden, all the way in the Arctic Circle, and across so much of the American West that half the continent was fighting through smoke, those fires ultimately burning close to 1.5 million acres. Parts of Yosemite National Park were closed, as were parts of Glacier National Park in Montana, where temperatures also topped 100. In 1850, the area had 150 glaciers; today, all but 26 are melted.

fact, the vast majority of weekly churchgoers are socially well-adjusted and successful across a broad range of outcomes. Compared to their secular counterparts, religious people tend to smoke less,16 donate and volunteer more,17 have more social connections,18 get and stay married more,19 and have more kids.20 They also live longer,21 earn more money,22 experience less depression,23 and report greater happiness and fulfillment in their lives.24

Well! and what if she should die some afternoon, Afternoon grey and smoky, evening yellow and rose; Should die and leave me sitting pen in hand With the smoke coming down above the housetops; Doubtful, for a while Not knowing what to feel or if I understand Or whether wise or foolish, tardy or too soon ... Would she not have the advantage, after all? This music is successful with a 'dying fall' Now that we talk of dying — And should I have the right to smile?

Well! and what if she should die some afternoon, Afternoon grey and smoky, evening yellow and rose; Should die and leave me sitting pen in hand With the smoke coming down above the housetops; Doubtful, for a while Not knowing what to feel or if I understand Or whether wise or foolish, tardy or too soon . . . Would she not have the advantage, after all? This music is successful with a “dying fall” Now that we talk of dying— And should I have the right to smile?

The three-twenty train from Glasgow to Ardfillan, the first half of the journey accomplished successfully, had left Overton behind, and traversing the low, dripping, smoke-filled arches of Kilmaheu Tunnel, emerged into the breezy March afternoon with a short, triumphant whistle, that sent a streamer of steam swirling behind the engine like a pennant, and presently began to coast gently down the slight incline of the track, which marked the approach to Levenford Station.

It doesn't matter where you are right now. No matter where you are, you're on the way to greatness If you desire that reality. Be present. Be grateful for the stepping stones that have you here today reflecting on your dreams. Stepping stones are a necessary part of the success process. Go into overdrive now. You can do this. No one ever made it in just one day. Each step is a part of the process. It doesn't matter what it takes! You're winning! Keep flowing all the way there. Stay up. You were born a winner!

Call it the “Tobacco Strategy.” Its target was science, and so it relied heavily on scientists—with guidance from industry lawyers and public relations experts—willing to hold the rifle and pull the trigger. Among the multitude of documents we found in writing this book were Bad Science: A Resource Book—a how-to handbook for fact fighters, providing example after example of successful strategies for undermining science, and a list of experts with scientific credentials available to comment on any issue about which a think tank or corporation needed a negative sound bite.14

It was a huge mistake,” Chris recalls. “I had a real case of culture shock. I was a crew-cut kid who had been working as a ranch hand in the summers in Montana, and there I was, with a whole bunch of long-haired city kids, most of them from New York. And these kids had a whole different style than I was used to. I couldn’t get a word in edgewise at class. They were very inquisitive. Asking questions all the time. I was crammed into a dorm room. There were four of us, and the other three guys had a whole different other lifestyle. They were smoking pot. They would bring their girlfriends into the room. I had never smoked pot before. So basically I took to hiding in the library.

In the matter of girls, I was different from most boys of my age. I admired girls a lot, but they terrified me. I did not feel that I possessed the peculiar gifts or accomplishments that girls liked in their male companions—the ability to dance, to play football, to cut up a bit in public, to smoke, and to make small talk. I couldn’t do any of these things successfully, and seldom tried. Instead, I stuck with the accomplishments I was sure of: I rode my bicycle sitting backward on the handle bars, I made up poems, I played selections from Aïda on the piano. In winter, I tended goal in the hockey games on the frozen pond in the dell. None of these tricks counted much with girls.

I stood outside Antilla for a long time watching the sun go down. I imagined that the tower was as deep as it was high. That it had a twenty-seven-story-long tap root, snaking around below the ground, hungrily sucking sustenance out of the earth, turning it into smoke and gold. Why did the Ambanis choose to call their building Antilla? Antilla is the name of a set of mythical islands whose story dates back to an eighth-century Iberian legend. When the Muslims conquered Hispania, six Christian Visigothic bishops and their parishioners boarded ships and fled. After days, or maybe weeks, at sea, they arrived at the isles of Antilla, where they decided to settle and raise a new civilization. They burned their boats to permanently sever their links to their barbarian-dominated homeland. By calling their tower Antilla, do the Ambanis hope to sever their links to the poverty and squalor of their homeland and raise a new civilization? Is this the final act of the most successful secessionist movement in India: the secession of the middle and upper classes into outer space? As night fell over Mumbai, guards in crisp linen shirts with crackling walkie-talkies appeared outside the forbidding gates of Antilla. The lights blazed on, to scare away the ghosts perhaps. The neighbors complain that Antilla’s bright lights have stolen the night. Perhaps it’s time for us to take back the night.

This was a golden age, in which we solved most of the major problems in black hole theory even before there was any observational evidence for black holes. In fact, we were so successful with the classical general theory of relativity that I was at a bit of a loose end in 1973 after the publication with George Ellis of our book The Large Scale Structure of Space–Time. My work with Penrose had shown that general relativity broke down at singularities, so the obvious next step would be to combine general relativity—the theory of the very large—with quantum theory—the theory of the very small. In particular, I wondered, can one have atoms in which the nucleus is a tiny primordial black hole, formed in the early universe? My investigations revealed a deep and previously unsuspected relationship between gravity and thermodynamics, the science of heat, and resolved a paradox that had been argued over for thirty years without much progress: how could the radiation left over from a shrinking black hole carry all of the information about what made the black hole? I discovered that information is not lost, but it is not returned in a useful way—like burning an encyclopedia but retaining the smoke and ashes. To answer this, I studied how quantum fields or particles would scatter off a black hole. I was expecting that part of an incident wave would be absorbed, and the remainder scattered. But to my great surprise I found there seemed to be emission from the black hole itself. At first, I thought this must be a mistake in my calculation. But what persuaded me that it was real was that the emission was exactly what was required to identify the area of the horizon with the entropy of a black hole. This entropy, a measure of the disorder of a system, is summed up in this simple formula which expresses the entropy in terms of the area of the horizon, and the three fundamental constants of nature, c, the speed of light, G, Newton’s constant of gravitation, and ħ, Planck’s constant. The emission of this thermal radiation from the black hole is now called Hawking radiation and I’m proud to have discovered it.

Of course it would be hypocritical for me to pretend that I regret what Abraham did. After all, I’ve scored by it.” He puffed luxuriously at the long Corona he was smoking. “But if I weren’t personally concerned I should be sorry at the waste. It seems a rotten thing that a man should make such a hash of life.” I wondered if Abraham really had made a hash of life. Is to do what you most want, to live under the conditions that please you, in peace with yourself, to make a hash of life; and is it success to be an eminent surgeon with ten thousand a year and a beautiful wife? I suppose it depends on what meaning you attach to life, the claim which you acknowledge to society, and the claim of the individual. But again I held my tongue, for who am I to argue with a knight?

Cannabis, the sensation that had reignited in America and helped bring hemp’s recreational usage back to prominence in a quiet, steady British counter-culture, had helped dispel much of the prejudice, entitlement and arrogance that had eluded the careful eye of Simon’s mother, undermining her care during the once-restlessly energetic yet gentle soul’s dedicated mothering of the studious boy. It took root in his thoughts and expectations. Bravado and projection replaced genuine yet understated confidence; much of that which had been endearing in him ceased to be seen, to his mother’s despondency. A bachelor of the arts, the blissfully apathetic raconteur left university, having renounced his faith and openly claiming to feel no connection, either socially or intellectually with the student life and further study. Personal failures and parental despair combined to sober the-21yr old frustrated essayist and tentative poet. Cannabis, ironically sought following the conclusion of his stimulant-fuelled student years, had finally levelled him out, and provided the introspection needed to dispel the lesser demons of his nature. Reefer Madness, such insanity – freely distributed for the mass-consumer audience of the west! Curiosity pushed the wealthy young man’s interest in the plant to an isolated purchase, and thence to regular use. Wracked by introspection, the young man struggled through several months of instability and self-doubt before readjusting his focus to chase goals. Once humorous, Reefer Madness no longer amused him, and he dedicated an entire afternoon to writing an ultimately unpublished critique of the film, that descended into an impassioned defence of the plant. He began to watch with keen interest, as the critically-panned debacle of sheer slapstick silliness successfully struck terror into the hearts of a large section of non-marijuana smoking people in the west. The dichotomy of his own understanding and perception only increased the profound sense of gratitude Simon felt for the directional change in which his life was heading. It helped him escape from earlier attachments to the advantage of his upbringing, and destroyed the arrogance that, he realised with shock, had served to cloud years of his judgement. Thus, positive energy led to forward momentum; the mental readjustment silenced doubts, which in turn brought peace, and hope.

Cassidy had been created by Clarence Mulford, writer of formula western novels and pulpy short stories. In the stories, Cassidy was a snorting, drinking, chewing relic of the Old West. Harry Sherman changed all that when he bought the character for the movies. Sherman hired Boyd, a veteran of the silent screen whose star had faded, to play a badman in the original film. But Boyd seemed more heroic, and Sherman switched the parts before the filming began. As Cassidy, Boyd became a knight of the range, a man of morals who helped ladies cross the street but never stooped to kiss the heroine. He was literally black and white, his silver hair a vivid contrast to his black getup. He did not smoke, believed absolutely in justice, honor, and fair play, and refused to touch liquor. Boyd’s personal life was not so noble. Born in Ohio in 1898, he had arrived in Hollywood for the first golden age, working with Cecil B. DeMille in a succession of early silents. By the mid-1920s he was a major star. Wine, women, and money were his: he drank and gambled, owned estates, married five times. But it all ended when another actor named William Boyd was arrested for possession of whiskey and gambling equipment.

All Night, All Night Rode in the train all night, in the sick light. A bird Flew parallel with a singular will. In daydream's moods and attitudes The other passengers slumped, dozed, slept, read, Waiting, and waiting for place to be displaced On the exact track of safety or the rack of accident. Looked out at the night, unable to distinguish Lights in the towns of passage from the yellow lights Numb on the ceiling. And the bird flew parallel and still As the train shot forth the straight line of its whistle, Forward on the taut tracks, piercing empty, familiar -- The bored center of this vision and condition looked and looked Down through the slick pages of the magazine (seeking The seen and the unseen) and his gaze fell down the well Of the great darkness under the slick glitter, And he was only one among eight million riders and readers. And all the while under his empty smile the shaking drum Of the long determined passage passed through him By his body mimicked and echoed. And then the train Like a suddenly storming rain, began to rush and thresh-- The silent or passive night, pressing and impressing The patients' foreheads with a tightening-like image Of the rushing engine proceeded by a shaft of light Piercing the dark, changing and transforming the silence Into a violence of foam, sound, smoke and succession. A bored child went to get a cup of water, And crushed the cup because the water too was Boring and merely boredom's struggle. The child, returning, looked over the shoulder Of a man reading until he annoyed the shoulder. A fat woman yawned and felt the liquid drops Drip down the fleece of many dinners. And the bird flew parallel and parallel flew The black pencil lines of telephone posts, crucified, At regular intervals, post after post Of thrice crossed, blue-belled, anonymous trees. And then the bird cried as if to all of us: 0 your life, your lonely life What have you ever done with it, And done with the great gift of consciousness? What will you ever do with your life before death's knife Provides the answer ultimate and appropriate? As I for my part felt in my heart as one who falls, Falls in a parachute, falls endlessly, and feel the vast Draft of the abyss sucking him down and down, An endlessly helplessly falling and appalled clown: This is the way that night passes by, this Is the overnight endless trip to the famous unfathomable abyss.

Early on that same day Farringcourt had spoken in the House, — a man to whom no one would lend a shilling, whom the privilege of that House kept out of gaol, whose word no man believed; who was wifeless, childless, and unloved. But three hundred men had hung listening upon his words. When he laughed in his speech, they laughed; when he was indignant against the Minister, they sat breathless, as the Spaniard sits in the critical moment of the bull-killing. Whichever way he turned himself, he carried them with him. Crowds of Members flocked into the House from libraries and smoking-rooms when it was known that this ne’er-do-well was on his legs. The Strangers’ Gallery was filled to overflowing. The reporters turned their rapid pages, working their fingers wearily till the sweat drops stood upon their brows. And as the Premier was attacked with some special impetus of redoubled irony, men declared that he would be driven to enrol the speaker among his colleagues, in spite of dishonoured bills and evil reports. A man who could shake the thunderbolts like that must be paid to shake them on the right side. It was of this man, and of his success, that Lord Middlesex was envious, as he sat, wretched and respectable, in his solitary study!

Below us was a frozen lake. It was perfectly round, a great gleaming eye in which the moon and stars were mirrored. Lanterns glowing the same cold white as the aurora dangled from the lake's edge to a scattering of benches and merchant-stands, draped in bright awnings of opal and blue. Delicious smells floated on the wind---smoked fish; fire-roasted nuts and candies; spiced cakes. A winter fair.* * Outside of Russia, almost all known species of courtly fae, and many common fae also, are fond of fairs and markets; indeed, such gatherings appear in stories as the interstitial spaces between their worlds and ours, and thus it is not particularly surprising that they feature in so many encounters with the Folk. The character of such markets, however, varies widely, from sinister to benign. The following features are universal: 1) Dancing, which the mortal visitor may be invited to partake in; 2) A variety of vendors selling foods and goods which the visitor is unable to recall afterwards. More often than not, the markets take place at night. Numerous scholars have attempted to document these gatherings; the most widely referenced accounts are by Baltasar Lenz, who successfully visited two fairs in Bavaria before his disappearance in 1899.

From the molten basements of the world, two hundred miles down, it comes. One crystal in a seam of others. Pure carbon, each atom linked to four equidistant neighbors, perfectly knit, tetrahedral, unsurpassed in hardness. Already it is old: unfathomably so. Incalculable eons tumble past. The earth shifts, shrugs, stretches. One year, one day, one hour, a great upflow of magma gathers a seam of crystals and drives it toward the surface, mile after burning mile; it cools inside a huge, smoking xenolith of kimberlite, and there it waits. Century after century. Rain, wind, cubic miles of ice. Bedrock becomes boulders, boulders become stones; the ice retreats, a lake forms, and galaxies of freshwater clams flap their million shells at the sun and close and die and the lake seeps away. Stands of prehistoric trees rise and fall and rise again in succession. Until another year, another day, another hour, when a storm claws one particular stone out of a canyon and sends it into a clattering flow of alluvium, where eventually it finds, one evening, the attention of a prince who knows what he is looking for. It is cut, polished; for a breath, it passes between the hands of men. Another hour, another day, another year. Lump of carbon no larger than a chestnut. Mantled with algae, bedecked with barnacles. Crawled over by snails. It stirs among the pebbles.

We do a thing in America, which is to label people “workaholics” and tell them that work is ruining their lives. It’s such a widespread opinion that it seems like the premise to every indie movie is “Workaholic mom comes home to find that her entire family hates her. It’s not until she cuts back on work, smokes a little pot, and takes up ballroom dancing classes with her neglected husband that she realizes what is truly important in life. Not work.” Working parents have now eclipsed shady Russian-esque operatives as America’s most popular choice of movie villain. And to some degree, I understand why the trope exists. It probably resonates because most people in this country hate their jobs. The economies of entire countries like Turks and Caicos are banking on US citizens hating their jobs and wanting to get away from it all. And I understand that. But it’s a confusing message for kids. The reason I’m bringing this up is not to defend my status as someone who always works. (I swear I’m not that Tiger Mom lady! I don’t think you need to play piano for eleven hours with no meals! Or only watch historical movies, then write reports on them for me to read and grade!) It’s just that, the truth is, I have never, ever, ever met a highly confident and successful person who is not what a movie would call a “workaholic.” We can’t have it both ways, and children should know that. Because confidence is like respect; you have to earn it.

OLYMPAS: There is one doubt. When souls attain Such an unimagined gain Shall not others mark them, wise Beyond mere mortal destinies? MARSYAS: Such are not the perfect saints. While the imagination faints Before their truth, they veil it close As amid the utmost snows The tallest peaks most straitly hide With clouds their lofty heads. Divide The planes! Be ever as you can A simple honest gentleman! Body and manners be at ease. Not bloat with blazoned sanctities! Who fights as fights the soldier-saint? And see the artist-adept paint! Weak are those souls that fear the stress Of earth upon their holiness! The fast, they eat fantastic food, They prate of beans and brotherhood, Wear sandals, and long hair, and spats, And think that makes them Arhats! How shall man still his spirit-storm? Rational Dress and Food Reform! OLYMPAS: I know such saints. MARSYAS:                     An easy vice: So wondrous well they advertise! O their mean souls are satisfied With wind of spiritual pride. They're all negation. "Do not eat; What poison to the soul is meat! Drink not; smoke not; deny the will! Wine and tobacco make us ill." Magic is life; the Will to Live Is one supreme Affirmative. These things that flinch from Life are worth No more to Heaven than to Earth. Affirm the everlasting Yes! OLYMPAS: Those saints at least score one success: Perfection of their priggishness! MARSYAS: Enough. The soul is subtlier fed With meditation's wine and bread. Forget their failings and our own; Fix all our thoughts on Love alone!

All the bad things that have happened to me in my life have simply increased my resolve to overcome the obstacles that are thrown in my path. And I’ve done that with reasonable success so far. But those voices were still there. And as I got older, they began to emanate from other people, too. The message was the same. “You’re so anxious and worried! You should try antidepressants!” “John, you need to relax. Sit down and have a drink!” “You know, smoking pot calms you down. You should try it. You might not be so hyper all the time.” I don’t know why, but I never gave in to the voices. Many times, quitting would have been easier than going on, but I never did. And I never turned to antidepressants or liquor or pot or anything else. I just worked harder. I always figured I’d be better off solving a problem as opposed to taking medication to forget I had a problem. I am sure antidepressants, drugs, and liquor have their place. But so far, that place is in others, not me. When I heard the voices as a child, I would say to myself, I think I can! I think I can! I think I can! As an adult, my vocabulary and my world have expanded. Now I think I can is reinforced by I did it before. But the negative voices are smoother and more sophisticated, too. Now, when I hear those voices, I tell myself: All the other guitars worked; this one will, too. The other jobs came out fine; this one will, too. I am sure I can walk up this mountain. I think I can drive across that river. And so far, with some notable exceptions, I have.

Creating “Correct” Children in the Classroom One of the most popular discipline programs in American schools is called Assertive Discipline. It teaches teachers to inflict the old “obey or suffer” method of control on students. Here you disguise the threat of punishment by calling it a choice the child is making. As in, “You have a choice, you can either finish your homework or miss the outing this weekend.” Then when the child chooses to try to protect his dignity against this form of terrorism, by refusing to do his homework, you tell him he has chosen his logical, natural consequence of being excluded from the outing. Putting it this way helps the parent or teacher mitigate against the bad feelings and guilt that would otherwise arise to tell the adult that they are operating outside the principles of compassionate relating. This insidious method is even worse than outand-out punishing, where you can at least rebel against your punisher. The use of this mind game teaches the child the false, crazy-making belief that they wanted something bad or painful to happen to them. These programs also have the stated intention of getting the child to be angry with himself for making a poor choice. In this smoke and mirrors game, the children are “causing” everything to happen and the teachers are the puppets of the children’s choices. The only ones who are not taking responsibility for their actions are the adults. Another popular coercive strategy is to use “peer pressure” to create compliance. For instance, a teacher tells her class that if anyone misbehaves then they all won’t get their pizza party. What a great way to turn children against each other. All this is done to help (translation: compel) children to behave themselves. But of course they are not behaving themselves: they are being “behaved” by the adults. Well-meaning teachers and parents try to teach children to be motivated (translation: do boring or aversive stuff without questioning why), responsible (translation: thoughtless conformity to the house rules) people. When surveys are conducted in which fourth-graders are asked what being good means, over 90% answer “being quiet.” And when teachers are asked what happens in a successful classroom, the answer is, “the teacher is able to keep the students on task” (translation: in line, doing what they are told). Consulting firms measuring teacher competence consider this a major criterion of teacher effectiveness. In other words if the students are quietly doing what they were told the teacher is evaluated as good. However my understanding of ‘real learning’ with twenty to forty children is that it is quite naturally a bit noisy and messy. Otherwise children are just playing a nice game of school, based on indoctrination and little integrated retained education. Both punishments and rewards foster a preoccupation with a narrow egocentric self-interest that undermines good values. All little Johnny is thinking about is “How much will you give me if I do X? How can I avoid getting punished if I do Y? What do they want me to do and what happens to me if I don’t do it?” Instead we could teach him to ask, “What kind of person do I want to be and what kind of community do I want to help make?” And Mom is thinking “You didn’t do what I wanted, so now I’m going to make something unpleasant happen to you, for your own good to help you fit into our (dominance/submission based) society.” This contributes to a culture of coercion and prevents a community of compassion. And as we are learning on the global level with our war on terrorism, as you use your energy and resources to punish people you run out of energy and resources to protect people. And even if children look well-behaved, they are not behaving themselves They are being behaved by controlling parents and teachers.

Let’s take the threshold idea one step further. If intelligence matters only up to a point, then past that point, other things—things that have nothing to do with intelligence—must start to matter more. It’s like basketball again: once someone is tall enough, then we start to care about speed and court sense and agility and ball-handling skills and shooting touch. So, what might some of those other things be? Well, suppose that instead of measuring your IQ, I gave you a totally different kind of test. Write down as many different uses that you can think of for the following objects: a brick a blanket This is an example of what’s called a “divergence test” (as opposed to a test like the Raven’s, which asks you to sort through a list of possibilities and converge on the right answer). It requires you to use your imagination and take your mind in as many different directions as possible. With a divergence test, obviously there isn’t a single right answer. What the test giver is looking for are the number and the uniqueness of your responses. And what the test is measuring isn’t analytical intelligence but something profoundly different—something much closer to creativity. Divergence tests are every bit as challenging as convergence tests, and if you don’t believe that, I encourage you to pause and try the brick-and-blanket test right now. Here, for example, are answers to the “uses of objects” test collected by Liam Hudson from a student named Poole at a top British high school: (Brick). To use in smash-and-grab raids. To help hold a house together. To use in a game of Russian roulette if you want to keep fit at the same time (bricks at ten paces, turn and throw—no evasive action allowed). To hold the eiderdown on a bed tie a brick at each corner. As a breaker of empty Coca-Cola bottles. (Blanket). To use on a bed. As a cover for illicit sex in the woods. As a tent. To make smoke signals with. As a sail for a boat, cart or sled. As a substitute for a towel. As a target for shooting practice for short-sighted people. As a thing to catch people jumping out of burning skyscrapers.

Completed studies suggest that psilocybin—or rather the mystical state of consciousness that psilocybin occasions—may be useful in treating both addiction (a pilot study in smoking cessation achieved an 80 percent success rate, which is unprecedented) and the existential distress that often debilitates people facing a terminal diagnosis. When we last met, Griffiths was about to submit an article reporting striking results in the lab’s trial using psilocybin to treat the anxiety and depression of cancer patients; the study found one of the largest treatment effects ever demonstrated for a psychiatric intervention. The majority of volunteers who had a mystical experience reported that their fear of death had either greatly diminished or completely disappeared.

Success is a product of focus. Focus comes from having a purpose. Having a purpose comes from being needed. Being needed comes from serving others.

You see, at the end of the day, objections are merely smoke screens for uncertainty for one or all of the Three Tens.

Let us turn now to a study of a small Newfoundland fishing village. Fishing is, in England at any rate – more hazardous even than mining. Cat Harbour, a community in Newfoundland, is very complex. Its social relationships occur in terms of a densely elaborate series of interrelated conceptual universes one important consequence of which is that virtually all permanent members of the community are kin, ‘cunny kin’, or economic associates of all other of the 285 permanent members. The primary activity of the community is cod fishing. Salmon, lobster, and squid provide additional sources of revenue. Woodcutting is necessary in off-seasons. Domestic gardening, and stints in lumber camps when money is needed, are the two other profitable activities. The community's religion is reactionary. Women assume the main roles in the operation though not the government of the churches in the town. A complicated system of ‘jinking’ – curses, magic, and witchcraft – governs and modulates social relationships. Successful cod fishing in the area depends upon highly developed skills of navigation, knowledge of fish movements, and familiarity with local nautical conditions. Lore is passed down by word of mouth, and literacy among older fishermen is not universal by any means. ‘Stranger’ males cannot easily assume dominant positions in the fishing systems and may only hire on for salary or percentage. Because women in the community are not paid for their labour, there has been a pattern of female migration out of the area. Significantly, two thirds of the wives in the community are from outside the area. This has a predictable effect on the community's concept of ‘the feminine’. An elaborate anti-female symbolism is woven into the fabric of male communal life, e.g. strong boats are male and older leaky ones are female. Women ‘are regarded as polluting “on the water” and the more traditional men would not consider going out if a woman had set foot in the boat that day – they are “jinker” (i.e., a jinx), even unwittingly'. (It is not only relatively unsophisticated workers such as those fishermen who insist on sexual purity. The very skilled technicians drilling for natural gas in the North Sea affirm the same taboo: women are not permitted on their drilling platform rigs.) It would be, however, a rare Cat Harbour woman who would consider such an act, for they are aware of their structural position in the outport society and the cognition surrounding their sex….Cat Harbour is a male-dominated society….Only men can normally inherit property, or smoke or drink, and the increasingly frequent breach of this by women is the source of much gossip (and not a negligible amount of conflict and resentment). Men are seated first at meals and eat together – women and children eating afterwards. Men are given the choicest and largest portions, and sit at the same table with a ‘stranger’ or guest. Women work extremely demanding and long hours, ‘especially during the fishing season, for not only do they have to fix up to 5 to 6 meals each day for the fishermen, but do all their household chores, mind the children and help “put away fish”. They seldom have time to visit extensively, usually only a few minutes to and from the shop or Post Office….Men on the other hand, spend each evening arguing, gossiping, and “telling cuffers”, in the shop, and have numerous “blows” (i.e., breaks) during the day.’ Pre-adolescents are separated on sexual lines. Boys play exclusively male games and identify strongly with fathers or older brothers. Girls perform light women's work, though Faris indicates '. . . often openly aspire to be male and do male things. By this time they can clearly see the privileged position of the Cat Harbour male….’. Girls are advised not to marry a fisherman, and are encouraged to leave the community if they wish to avoid a hard life. Boys are told it is better to leave Cat Harbour than become fishermen....

Broadly speaking, the format for creating an implementation intention is: “When situation X arises, I will perform response Y.” Hundreds of studies have shown that implementation intentions are effective for sticking to our goals, whether it’s writing down the exact time and date of when you will get a flu shot or recording the time of your colonoscopy appointment. They increase the odds that people will stick with habits like recycling, studying, going to sleep early, and stopping smoking. Researchers have even found that voter turnout increases when people are forced to create implementation intentions by answering questions like: “What route are you taking to the polling station? At what time are you planning to go? What bus will get you there?” Other successful government programs have prompted citizens to make a clear plan to send taxes in on time or provided directions on when and where to pay late traffic bills.

The seventies were crazy everywhere, but crazier in Los Angeles. It was the era of freewheeling drugs and sex, the rag end of the sixties. I refer to sprees, to strange couplings and triplings, to nights that started with beer and wine and ended with cocaine and capsules, to debaucheries too various to chronicle. In a sense, we were all Robert Mitchum, smoking rope in bed with two girls while the sun was still noon high. We thought it was normal. You would walk into a house for a pool party, and there, on the cocktail table in the center of the living room, as if it were nuts or cooked shrimp, would be a platter of cocaine. We did it because we were stupid, because we did not know the danger. When I talk about my drug years, I am talking about twenty-four months in the middle of the seventies. I was in the rock and roll world, which meant I was around the stuff all the time. Of course, it was more than mere proximity. I was fun when I was high, talkative and all-encompassing. I could go forever, never be done talking. To some extent, I was really self-medicating, using the drugs to skate over issues in my own life. The fact is, money and success had come so fast, while I was away doing something else, not paying attention, that, when I finally realized where I was and just what I had, I could not understand it. There was this voice in my head, saying, Who do you think you are? What do you think you did? You are a fraud! You don’t deserve any of this! I tortured myself, and let the anxiety well up, then beat back the anxiety with the drugs, on and on, until one day, I stood up and said, “Screw it. That’s over. I’m done.” No rehab, no counseling, nothing like that. Just a moment of clarity, in which I saw myself from the outside, the mess I was making, the waste. I was slipping, not working as hard as I used to. I started leaving the office early on Fridays, then skipping Fridays altogether. Then I started leaving early on Thursdays, then arriving late on Mondays. I was letting myself go. Then one day, I just decided, It has to stop. I threw away the pills and bottles, took a cold shower, had a barbershop shave, and stepped into the cool of Sunset Boulevard, and began fresh. Maybe it had to do with my family situation. I was a father again.

Like secondhand smoke, the leakage of emotions can make a bystander an innocent casualty of someone else’s toxic state.

It offered so many columns, pediments, friezes, tripods, gladiators, urns and volutes that it looked as if it had not been built of white marble, but squeezed out of a pastry tube. It was, however, built of white marble. No one knew that but the owners who had paid for it. It was now of a streaked, blotched, leprous color, neither brown nor green but the worst tones of both, the color of slow rot, the color of smoke, gas fumes and acids eating into a delicate stone intended for clean air and open country. The Frink National Bank Building, however, was a great success. It had been so great a success that it was the last structure Guy Francon ever designed; its prestige spared him the bother from then on.

Not a single word of the Declaration of Independence refers to the outward manifestations of personal prosperity and success (or of a personal God).

Let us review three cases from widely separated locations in the world. A Tungus shaman in Siberia agrees to the request of tribal hunters to locate game during a poor hunting season. Using a drumming technique, he enters an ASC and provides information to help his hunters. The Western interpretation—if it accepts at all the validity of this kind of information—would be that the shaman calculates the behavior of the game according to weather and well-known environmental conditions. In other words, his is information based on cognitive processing of sensory data. The explanation of the shaman himself is different: Guidance has been provided by forest spirits. On another continent, hunters of the Kalahari !Kung tribe leave the settlement to hunt for a period that may last anywhere from two days to two weeks. The tribe’s timely preparation for the return of successful hunters is necessary for processing the game. The people left behind make the appropriate steps long before the hunters’ reappearance. Their foreknowledge of the hunters’ return could be explained rationally by attributing it to a messenger sent ahead or the use of tam-tam drums or smoke signals. The tribesmen report, however, that it is the spirit of ancestors who informs them when the hunters will return. Next, we move to the Amazon basin. The Shuar shaman is facing a new disease in the community. An herbal remedy is sought by adding leaves of a candidate plant into the hallucinogenic beverage ayahuasca, a sacrament indigenous to the Upper Amazon region. The shaman drinks it and, upon return to ordinary consciousness, decides the usefulness of the plant in question. Is his decision based on accumulation of ethnobotanical knowledge of several generations in combination with trial and error? The headhunter Shuar are not likely to be merciful to an ineffective medicine man, and his techniques must be working. As Luis Eduardo Luna explained to me, according to ayahuasqueros, the spirit of a new plant reveals itself with the help of the spirits associated with the ayahuasca. Sometimes, they also tell which plant to use next. We can point to the following contradiction: Healers from different cultures are unequivocal in their interpretation of the source of knowledge, whereas rational thinkers use diverging, unsystematic explanations. Which side should be slashed with Occam’s razor? Also called the “principle of parsimony,” Occam’s razor is usually interpreted to mean something like “Do not multiply hypotheses unnecessarily” or “Do not posit pluralities unnecessarily when generating explanatory models.” The principle of parsimony is used frequently by philosophers of science in an effort to establish criteria for choosing from theories with equal explanatory power. At first glance it is the “primitives” who multiply causes unnecessarily by referring to the supernatural. Yet Occam’s razor may be applied easily to the rational view, if those arguments are less parsimonious.

Il n'y a qu'une chose qui puisse arrêter le cheminement d'un peintre et c'est le succès. Van Gogh a vu cela bien avant moi. La peinture est un cheminement dans l'espace - et non dans le temps. Le peintre cherche en permanence la couleur et le style. S'il rencontre le succès, il bloque son style, il le fige. Pourquoi ? Simplement parce que l'acheteur - le marchand - demande uniquement le style qui se vend, le style qui a du succès. Voyez Pablo Picasso, Salvador Dali ou Bernard Buffet...etc, etc. L'artiste connu et reconnu est condamné, à vie, à se copier lui-même ; à copier un moment de son cheminement. Alphonse Daudet disait que le succès (la gloire), c'était la même chose que de fumer un cigare par l'autre bout. Le bout de la braise; donc. Et il avait raison. Mais comme personne n'a le choix - s'agissant du destin - on se situe ici par-delà le bien et le mal et tout jugement moral n'a ici aucune portée *** There is only one thing that can stop the pathway of an artist and this thing is called : success. Van Gogh wrote it long before me. Painting is a pathway through space - and not through time. The painter is constantly looking for new color and new style. If he meets success, he blocks his style, he freezes it. Why ? Simply because the buyer - the merchant - asks only for the style that can be sold, the style that is successful. See Pablo Picasso, Salvador Dali, Bernard Buffet ... etc, etc. The successful artist is therefore condemned, for life, to copy himself; to copy a moment of his pathway. Alphonse Daudet said that success (glory) was the same as smoking a cigar on the other side. The side of the embers. And he was right. But since no one has the choice - when it comes about fate - we are here beyond good and evil and any moral judgment has no value.

Now, I stood beside him ticking through the past few months of success and failure. Toni Cade Bambara and Ishiguro, yes, all of Murakami, yes, Philip Roth, James Baldwin and Colson Whitehead (Get out. Read these a hundred times). Yaa Gyasi, yes, Rachel Kushner, yes, and W. G. Sebald, but no more mysteries because he complains that he becomes compulsive. A month ago, I gave him Denis Johnson’s Angels, which he liked well enough. He tried Tree of Smoke and excoriated Johnson for enervating him with the evidence of hard research, although, he said, he could see where in fact the book was pretty good. I had then pressed Train Dreams into his hands. He came back and faced me, teeth gritted. ‘What else you got by this guy?’ Which told me he’d been extremely moved. This lasted a week. He has now finished all of Johnson. We are in trouble. If I sell him a book he dislikes, my favorite customer will return with an injured air, his voice cheated and tattered. What shall it be? I pull The Beginning of Spring, by Penelope Fitzgerald, off the shelf. He grumpily buys it. Much later that day, just before the store closes, Dissatisfaction returns. The Beginning of Spring is a short book, after all. He shuts his hands violently on a copy of Fitzgerald’s masterpiece, The Blue Flower, and bears it away.

The company claimed to have interviewed some 2,210 “experts,” of whom it said 1,184 were exclusive Luckies smokers. Of these, federal investigators tracked down 440 and discovered that more than 100 denied smoking Luckies exclusively, 50 did not smoke at all, and some smoked other brands exclusively, some did not recall having ever been interviewed on the subject by American Tobacco, and some had no connection with the tobacco industry. Such details aside, the campaign and the company’s new media-buying strategy were hugely successful, and by 1941 Lucky Strike would narrowly reclaim the market share lead from Camel and widen it dramatically in ensuing years. “He was a dictator, of course,” Pat Weaver recalled of the newly triumphant George Hill of this period, but now he invited the input of others. “His strength,” said Weaver, “was his tremendous conviction about the importance of the business he was in. His weakness was tunnel vision—he was really obsessed with Lucky Strike, I’m afraid.” But not to such a degree that he failed to recognize the danger of his company’s dependence on a single brand amid the vicissitudes of a fickle marketplace. “One day, I came into his office,” Weaver remembered, “and I said, ‘Mr. Hill, I have a good idea.’ He said, ‘Great, what is it?’—he loved ideas.” Weaver’s was a not entirely harebrained scheme to get around the federal excise tax of six cents per pack of twenty cigarettes by putting out a brand in which each smoke was twice the normal length and the package would include a razor blade for slicing each one in two, thereby saving the customer the equivalent of three cents a pack. Hill listened and nodded,

In interviews, my mother claims to never have smoked or drunk alcohol in her life, and I believe it. Nothing was going to get in the way of her success.

If everything happens the way you want, either you are sitting under a Kalpavriksha, the “wish-fulfilling tree,” or you are smoking something potent. Things invariably go wrong in any project, process, or pursuit.

One of those days we were in Maria Vostra getting weed; while we were sitting at the bar during some festive day—I think it was Three Kings' arrival in January—Marco, the 30 some years old Argentine founding member of that club and probably the kindest of the three, received a phone call from Buenos Aires. I didn't understand it much, nor did I pay too much attention, but the tall Marco, who was usually in a great mood, suddenly ran out of the bar crying after one or two minutes. Martina told me she heard him speaking in Rioplatense on the phone. Marco's best friend had been shot dead in broad daylight in Buenos Aires at the same time; in front of her seven-year-old daughter. He had been shot five times in the chest because a thief had tried to steal his scooter and he had tried to stop them; they then shot him dead and took off with his scooter. We were shocked, at least Marco and I while I tried to hide it - but Martina, who was only 20, wasn't. “That's how poor people are in Argentina, Tomas,” she said, pointing to her lips with her pinky as if it was a known secret. She wasn't fazed by death. I failed to realize what that meant. She must have seen people die before we met. Perhaps I was blindfolded because I had been with Sabrina, whom I knew had something to do with Timothy's death and had gotten away with it, leaving Canada - I was unsure as to when she left exactly, and why - and why she was really unable to visit little Joel in Canada. I was also aware that Adam had not been to Israel for over 10 years, probably because he had murdered someone or done something similar when he was younger. Perhaps I had become too accustomed to the presence of bad people; perhaps they had all become too familiar to me after all, two years after I had first met Sabrina, one year after I had first met Adam, and living in Barcelona for one and a half years at that time. “A scooter worth 200-300 Euros is such a great value there, imagine Tomas. It's so dangerous and poor country” she said. A few times in Urgell, Martina made a joyful noise of 'Oyyy', but she stopped because I laughed and she never said it again, no matter how much I asked her to. Perhaps the presence of the Polish workers at the other end of the place had something to do with it. Gucho and Damian spent time with us in the kitchen-living room area every night. We ate, we smoked, and we had a great time together. They were skilled at smoking out of a bowl to get the most from the least weed. I registered Martina at Club Marley, so if she was in the center and needed weed, she wouldn't have to go all the way up to Maria Vostra, a block from Urgell. Club Marley was mostly run by Argentine people, so I thought she would like them too. One of those nights I was sitting in Club Marley at a table with Martina. When she went to the bathroom, an elder dispensary budtender I knew, who I met daily, told me that he didn't want to be rude, but: “Be very, very careful with this girl, Tomas. With Latinas, there is love sweeter than honey and all you ever dreamed of, but it only lasts as long as you are successful as you are right now, as long as you’re the manager.” I said “thank you” and I meant it, but I had no time to reflect on it because he had to go. Martina was suddenly in my mind and by my side again: in love. I thought, “Yes, the guy may be right, but I trust Martina and have no reason not to.” I knew I was broke and I knew that Martina knew that too. Even though I was a manager and seemed successful to my customers, it did not make me rich yet nor was it the reason to make Martina want to be with me. I believe he must have caught sight of her looking at me or at another man when I wasn't paying attention. To me, she was one of a kind. I trusted her deeply and even told her about the guy's warning regarding Latinas. She showed no reaction. I didn't notice or pay attention to the fact that Martina never set foot in Club Marley again.

This sordid exercise has a soothing, if mystifying name: ‘dividend recapitalisation’ – though to call it that would be akin to relabelling a bank robbery as ‘asset redistribution’. The private equity firm that cost Gillian her job has practised straightforward asset-stripping, with financialisation providing the necessary smoke and mirrors. Looters, who have created no new value, have simply ransacked a pre-existing care provider. To use the language of early economists like Adam Smith, it is a classic case of feudal rent defeating capitalist profit; of wealth extraction by those who already have it triumphing over the creation of new wealth by entrepreneurs. And the key point to note is that the success of such a scheme depends on these looters being able to sell subsidiaries like PropCom at high enough prices once the original company has been destroyed.

You have hardly started living, and yet all is said, all is done. You are only twenty-five, but your path is already mapped out for you. The roles are prepared, and the labels: from the potty of your infancy to the bath-chair of your old age, all the seats are ready and waiting their turn. Your adventures have been so thoroughly described that the most violent revolt would not make anyone turn a hair. Step into the street and knock people's hats off, smear your head with filth, go bare-foot, publish manifestos, shoot at some passing usurper or other, but it won't make any difference: in the dormitory of the asylum your bed is already made up, your place is already laid at the table of the poètes maudits; Rimbaud's drunken boat, what a paltry wonder: Abyssinia is a fairground attraction, a package trip. Everything is arranged, everything is prepared in the minutest detail: the surges of emotion, the frosty irony, the heartbreak, the fullness, the exoticism, the great adventure, the despair. You won't sell your soul to the devil, you won't go clad in sandals to throw yourself into the crater of Mount Etna, you won't destroy the seventh wonder of the world. Everything is ready for your death: the bullet that will end your days was cast long ago, the weeping women who will follow your casket have already been appointed. Why climb to the peak of the highest hills when you would only have to come back down again, and, when you are down, how would you avoid spending the rest of your life telling the story of how you got up there? Why should you keep up the pretence of living? Why should you carry on? Don't you already know everything that will happen to you? Haven't you already been all that you were meant to be: the worthy son of your mother and father, the brave little boy scout, the good pupil who could have done better, the childhood friend, the distant cousin, the handsome soldier, the impoverished young man? Just a little more effort, not even a little more effort, just a few more years, and you will be the middle manager, the esteemed colleague. Good husband, good father, good citizen. War veteran. One by one, you will climb, like a frog, the rungs on the ladder of success. You'll be able to choose, from an extensive and varied range, the personality that best befits your aspirations, it will be carefully tailored to measure: will you be decorated? cultured? an epicure? a physician of body and soul? an animal lover? will you devote your spare time to massacring, on an out-oftune piano, innocent sonatas that never did you any harm? Or will you smoke a pipe in your rocking chair, telling yourself that, all in all, life's been good to you?

John Forbes’s path to success was very much like that of his uncle John Cushing’s. He too grew up in straitened circumstances but in a family that had important commercial and educational connections: one of his uncles was Thomas Handasyd Perkins, the Boston merchant, and another was the head of Phillips Exeter Academy.67 On arriving in Guangzhou in 1830, as a boy of seventeen, he was shoehorned into Russell & Co. by his family. Soon, he and his brother were also on quasi-familial terms with Wu Bingjian and his clan. Years later, John Forbes would write:

A goal that is set in your head is only a wish and holds as much form as smoke.

To do truly meaningful work, you need to get serious, focus, and go all in. Floyd Mayweather Junior is the best pound-for-pound boxer in the world. As of this writing, he is also the highest paid athlete in the world. His motto? Hard Work, Dedication. His team chants the motto as he trains. One group yells, “Hard work!” and the other responds, “Dedication!” The chants get louder and faster as Mayweather increases the speed and intensity of his workout. Mayweather knows the value of these words, and the impact they have on success. He lives by them. He endures grueling training sessions, 2-3 times per day. He often trains late into the night. He doesn’t smoke or drink alcohol—ever. Floyd Mayweather is no joke. He’s the real deal. And that’s why he’s such a big deal. He lives to box. It’s what he loves to do. His hard work and dedication have paid off, literally. Some people question Mayweather’s morals, or ridicule him for his arrogance, but it’s hard to argue with his unparalleled achievements in boxing and the relentless dedication that backs it all up. The best in the world are the best because they work their asses off doing what they were born to do. They make sacrifices. They keep grinding—and they don’t stop.[36]

Trying to consume sugar in moderation, however it’s defined, in such a world is likely to be no more successful for some of us than trying to smoke cigarettes in moderation—just a few cigarettes a day, rather than a pack. Whether or not we can avoid any meaningful chronic effects by doing so, we may not be capable of managing our habits, or managing our habits might become the dominant theme in our lives (just as rationing sweets for our children can seem to be a dominant theme in parenting). Some of us certainly find it easier to consume no sugar than to consume a little—no dessert at all, rather than a spoonful or two before pushing the plate to the side. If sugar consumption may be a slippery slope, then advocating moderation is not a meaningful concept.

Research finds that people who eat a diet rich in animal protein carry similar cancer risk to those who smoke twenty cigarettes each day.” —THE DAILY TELEGRAPH I