Smoking Is Injurious To Health Quotes

Two decades ago the federal government invited 150,000 men and women to participate in an experiment of screening for cancer in four organs: prostate, lung, colon, and ovary. The volunteers were less likely to smoke, more likely to exercise, had higher socioeconomic status, and fewer medical problems than members of the general population. Those are the kinds of people who seek preventive intervention. Of course, they are going to do better. Had the study not been randomized, the investigators might have concluded that screening was the best thing since sliced bread. Regardless of which group they were randomly assigned to, the participants had substantially lower death rates than the general population—for all cancers (even those other than prostate, lung, colon, and ovary), for heart disease, and for injury. In other words, the volunteers were healthier than average. With randomization, the study showed that only one of the four screenings (for colon cancer) was beneficial. Without it, the study might have concluded that prostate cancer screening not only lowered the risk of death from prostate cancer but also deaths from leukemia, heart attack, and car accidents (although you would hope someone would raise the biological plausibility criterion here).

Researchers found that those who lifted weights had a 46% lower death rate.9 Even after adjusting for other health variables such as body mass index and chronic disease, and lifestyle habits such as smoking and drinking, the weight-lifting group still had a 19% lower mortality rate. Resistance training has even been shown to reduce age-related cognitive decline, slowing down neurodegeneration in people at risk of developing Alzheimer’s.10 Weight training effectively boosts production of brain-derived neurotrophic factor (BDNF), a naturally occurring protein responsible for nerve cell maintenance. Researchers refer to BDNF as “Miracle Grow for the brain.” Despite the dumb weight lifter stereotypes, resistance training is one of the best things you can do for your cognitive function.

Cigarette smoking is injurious to health, After all it's pretty good than peoples.They injurious to Soul

Compared to other killers from a public health standpoint, ADHD is bad. Smoking, for example, reduces life expectancy by 2.4 years, and if you smoke more than 20 cigarettes a day you’re down about 6.5 years. For diabetes and obesity it’s a couple of years. For elevated blood cholesterol, it’s 9 months. ADHD is worse than the top 5 killers in the U.S. combined. Having ADHD costs a person nearly thirteen years of life, on average. Barkley adds, And that’s on top of all the findings of a greater risk for accidental injury and suicide….About two-thirds of people with ADHD have a life expectancy reduced by up to 21 years.

《生活在开悟的智慧中》 印度教最高教皇 圣尊 尼希亚南达·帕冉玛希瓦上师著 Living Enlightenment By SPH Bhagavan Nithyananda Paramashivam 在任何时候翻开这本书，都能得到当下最适合你、你最需要的信息。 At any moment you open this book, you will receive exactly the message that suits you best and that you need most right now. 即使你在意识层面清楚地知道吸烟有害健康，当这些信息进入到自我（ego）的层面，当这个“档案”发生量子式的跳跃时，你还是会决定去吸烟。也许是某个记忆，或者你过去的一段经历，让你在吸烟时感到放松；又或者是在年轻时吸烟，会让你觉得自己像个英雄。因此，这些 心印（engram） 与这种习惯绑定在一起，而突然间，正是因为这个心印，你决定去吸烟——即便你在意识上非常清楚吸烟有害健康。 Even though you consciously know that smoking is injurious to health, when the data moves to the ego, when the file takes a quantum leap, you just decide to smoke. Maybe some memory, or some experience which you had in the past must have made you feel relaxed when you smoked. Or maybe when you smoked during your youth, you may have felt like a hero. So these engrams have been associated with this habit, and suddenly, because of this engram you decide to smoke, even if you consciously know that smoking is injurious to health. ——印度教最高教皇 圣尊 尼希亚南达·帕冉玛希瓦上师《生活在开悟的智慧中》 ——Living Enlightenment from SPH Bhagavan NIthyananda Paramashivam ― 印度教最高教皇 圣尊 尼希亚南达·帕冉玛希瓦上师