Smoker Small Quotes

We are focusing on the small details and hiding the misery in the world. Look at the smoker and we miss global warming, war, and the crap we eat--not the bad guys but smoking. I smoke and they talk about cancer, I eat and they talk about cholesterol, I make love, it's AIDS. Before AIDS and cholesterol and cancer there's the pleasure of making love and eating and smoking. I have to die someday, so if the thing that gave me pleasure all of my life kills me instead of me going under a truck, that's fine. Besides, why should I live so that when I die I give fresh meat to the worms? I hope that I am rotted and they don't want to eat me. F@#$ck the worms.

My mother was good at reading books, making cinnamon biscuits, and coloring in a coloring book. Also she was a good eater of popcorn and knitter of sweaters with my initials right in them. She could sit really still. She knew how to believe in God and sing really loudly. When she sneezed our whole house rocked. My father was a great smoker and driver of vehicles..He could hold a full coffee cup while driving and never spill a drop, even going over bumps. He lost his temper faster than anyone.

Imagine two people resisting a cigarette. When offered a smoke, the first person says, “No thanks. I’m trying to quit.” It sounds like a reasonable response, but this person still believes they are a smoker who is trying to be something else. They are hoping their behavior will change while carrying around the same beliefs. The second person declines by saying, “No thanks. I’m not a smoker.” It’s a small difference, but this statement signals a shift in identity. Smoking was part of their former life, not their current one. They no longer identify as someone who smokes.

What was overlooked in all this was how microscopically small the risk from passive smoking actually is. A rate of 1 in 30,000 sounds reasonably severe, but it doesn’t actually amount to much. Eating one pork chop a week is statistically more likely to give you cancer than sitting routinely in a roomful of smokers.

If you could isolate the physical feeling, it would barely register as a small itch. I call this the Little Nicotine Monster. There is also a Big Monster in your mind. This is the brainwashing that tells you smoking is your crutch, your pleasure, and that you can’t live without it. When the nicotine level in your body falls, the Little Nicotine Monster triggers a pang around the stomach area which the Big Monster interprets as: “I want a cigarette.” This is the nicotine trap—the ingenious way that cigarettes turn smokers into slaves. Each cigarette causes the craving for the next, to fill the emptiness caused by the nicotine leaving your body. And so it goes on, ad infinitum.

Over the past decade, the anti-smoking movement has railed against the tobacco companies for making smoking cool and has spent untold millions of dollars of public money trying to convince teenagers that smoking isn't cool. But that's not the point. Smoking was never cool. Smokers are cool. Smoking epidemics begin in precisely the same way that the suicide epidemic in Micronesia began or word-of-mouth epidemics begin or the AIDS epidemic began, because of the extraordinary influence of Pam P. and Billy G. and Maggie and their equivalents-the smoking versions of R. and Tom Gau and Gaetan Dugas. In this epidemic, as in all others, a very small group-a select few-are responsible for driving the epidemic forward.

I'm profoundly attracted to classical Zen literature, I have the gall to lecture on it and the literature of Mahayana Buddhism one night a week at college, but my life itself couldn't very conceivably be less Zenful than it is, and what little I've been able to apprehend - I pick that verb with care - of the Zen experience has been a by-result of following my own rather natural path of extreme Zenlessness. Largely because Seymour himself literally begged me to do so, and I never knew him to be wrong in these matters.) Happily for me, and probably for everybody, I don't believe it's really necessary to bring Zen into this. The method of marble-shooting that Seymour, by sheer intuition, was recommending to me can be related, I'd say, legitimately and un-Easternly, to the fine art of snapping a cigarette end into a small wastebasket from across a room. An art, I believe, of which most male smokers are true masters only when either they don't care a hoot whether or not the butt goes into the basket or the room has been cleared of eyewitnesses, including, quite so to speak, the cigarette snapper himself. I'm going to try hard not to chew on that illustration, delectable as I find it, but I do think it proper to append - to revert momentarily to curb marbles - that after Seymour himself shot a marble, he would be all smiles when he heard a responsive click of glass striking glass, but it never appeared to be clear to him whose winning click it was. And it's also a fact that someone almost invariably had to pick up the marble he'd won and hand it to him.

Oh no. Not this again. It’s the clothing dream. I’ve been having it for fifty years. Aisle after aisle, closetful after closetful, metal rack after metal rack of clothing, stretching into the distance under the glare of the fluorescent tubing – as gaudy and ornate and confusing, and finally as glum and oppressive, as the dreams of a long-time opium smoker. Why am I compelled to riffle through these outfits, tangling up the hangers, tripping on the ribbons, snagging myself on a hook or button while feathers and sequins and fake pearls drop to the floor like ants from a burning tree? What is the occasion? Who do I need to impress? ___________ There’s a smell of stale underarms. Everything’s been worn before. Nothing fits. Too small, too big, too magenta. These flounces, hoops, ruffles, wired collars, cut-velvet capes – none of these disguises is mine. How old am I in this dream? Do I have tits? Whose life am I living? Whose life am I failing to live?

You wake up one morning, reach for a cigarette and suddenly you realize you’re not a social smoker any more,’ Andy later reflected. ‘Suddenly you’re an actual smoker.

People are giving up smoking not as individuals, but collectively in groups. Yet smokers rarely start by thinking about how to draw on the group dynamic from the outset to help them to achieve their goal.

At first glance, the main display case at Dicecca today looks like a selection you'll find in any cheese shop in Puglia: tubs of milky water covering hunks of mozzarella in its many guises; strings of swollen scamorze dangling from the ceiling, bronzed by their stopover in the cold smoker; small plastic containers of creamy ricotta ready to be stuffed or eaten straight with a spoon. But look closer and you'll see some unfamiliar faces staring back at you through the glass: a large bucket brimming with ricotta spiked with ribbons of blue cheese and toasted almonds, served by the scoop; a wooden serving board paved with melting slabs of goat cheese weaponized with a cloak of bright red chili flakes; a hulking wheel of pecorino, stained shamrock green by a puree of basil and spinach. These are the signs of a caseificio in the grips of an evolution, one that started more than a decade ago when the brothers took the reins from their parents and began to expand the definition of a small, family-run cheese shop.

substitute the old routine for a new one. Electronic cigarettes, for example, are being used increasingly by smokers to substitute a more pernicious habit (smoking tobacco) for one with much less severe health implications (vaping electronic cigarettes). In these instances, note that the cue that triggers the behaviour can remain. It’s just your response to the cue that changes. This of course can be especially useful in those situations in which it’s going to be tricky to change the cue – for example, if you smoke in response to stressful situations.

The use of the peace pipe was held sacred by the Indians. Usually it was used in ceremonies of religious, political, or social nature. The decorations on the pipe’s bowl and stem, and even the method of holding or passing the pipe on to the next person, held great ceremonial significance. The pipe was never laid on the ground. To smoke it was a signal that the smoker gave his pledge of honor. It was also believed that the smoke made one think clearly and endowed him with great wisdom. In a treaty ceremony, the pipe usually was passed around to everyone, even before the speeches were made and the problems discussed. Some pipes were made out of wood, clay, or bone. But the most popular and the most treasured were those made of the soft catlinite mined in the pipestone quarries of Minnesota. These red stone quarries were considered sacred by the Dakotas (Sioux), and were traditionally neutral ground for all tribes. Indians traveled many miles to get this pipestone, and it was a medium of barter between various tribes. The stone was so soft that it could be cut and worked into designs with a knife when freshly quarried. Some pipes were inlaid with lead. It is said that some of the Indian raids on small western town newspapers were made by the Indians to get type lead with which to inlay their pipes.

The Book of the Grotesque The writer, an old man with a white mustache, had some difficulty in getting into bed. The windows of the house in which he lived were high and he wanted to look at the trees when he awoke in the morning. A carpenter came to fix the bed so that it would be on a level with the window. Quite a fuss was made about the matter. The carpenter, who had been a soldier in the Civil War, came into the writer’s room and sat down to talk of building a platform for the purpose of raising the bed. The writer had cigars lying about and the carpenter smoked. For a time the two men talked of the raising of the bed and then they talked of other things. The soldier got on the subject of the war. The writer, in fact, led him to that subject. The carpenter had once been a prisoner in Andersonville prison and had lost a brother. The brother had died of starvation, and whenever the carpenter got upon that subject he cried. He, like the old writer, had a white mustache, and when he cried he puckered up his lips and the mustache bobbed up and down. The weeping old man with the cigar in his mouth was ludicrous. The plan the writer had for the raising of his bed was forgotten and later the carpenter did it in his own way and the writer, who was past sixty, had to help himself with a chair when he went to bed at night. In his bed the writer rolled over on his side and lay quite still. For years he had been beset with notions concerning his heart. He was a hard smoker and his heart fluttered. The idea had got into his mind that he would some time die unexpectedly and always when he got into bed he thought of that. It did not alarm him. The effect in fact was quite a special thing and not easily explained. It made him more alive, there in bed, than at any other time. Perfectly still he lay and his body was old and not of much use any more, but something inside him was altogether young. He was like a pregnant woman, only that the thing inside him was not a baby but a youth. No, it wasn’t a youth, it was a woman, young, and wearing a coat of mail like a knight. It is absurd, you see, to try to tell what was inside the old writer as he lay on his high bed and listened to the fluttering of his heart. The thing to get at is what the writer, or the young thing within the writer, was thinking about. The old writer, like all of the people in the world, had got, during his long fife, a great many notions in his head. He had once been quite handsome and a number of women had been in love with him. And then, of course, he had known people, many people, known them in a peculiarly intimate way that was different from the way in which you and I know people. At least that is what the writer thought and the thought pleased him. Why quarrel with an old man concerning his thoughts? In the bed the writer had a dream that was not a dream. As he grew somewhat sleepy but was still conscious, figures began to appear before his eyes. He imagined the young indescribable thing within himself was driving a long procession of figures before his eyes. You see the interest in all this lies in the figures that went before the eyes of the writer. They were all grotesques. All of the men and women the writer had ever known had become grotesques. The grotesques were not all horrible. Some were amusing, some almost beautiful, and one, a woman all drawn out of shape, hurt the old man by her grotesqueness. When she passed he made a noise like a small dog whimpering. Had you come into the room you might have supposed the old man had unpleasant dreams or perhaps indigestion. For an hour the procession of grotesques passed before the eyes of the old man, and then, although it was a painful thing to do, he crept out of bed and began to write. Some one of the grotesques had made a deep impression on his mind and he wanted to describe it.

The second person declines by saying, “No thanks. I’m not a smoker.” It’s a small difference, but this statement signals a shift in identity. Smoking was part of their former life, not their current one. They no longer identify as someone who smokes.

A 2008 study in Appetite found that the group of volunteers who tried not to think about eating ate more than the group who didn’t. The first group exhibited what is called a ‘behavioural rebound effect’. Similarly, a 2010 study in Psychological Science found that the group of smokers who tried not to think about smoking actually thought about it even more than the group who didn’t. This reminds me of a small piece of advice my driving instructor said to me when I was 18: ‘Steven, the car will go where your eyes are looking. If you want to avoid crashing into the cars on the side of the road, don’t focus on the cars on the side of the road, because you will veer towards the parked cars on the side of the road. Look forwards, into the distance, where you want the car to go.’ This seems like a fitting analogy for breaking and making habits: you will end up doing the thing you’re focusing on, so don’t focus on stopping smoking, don’t fight it; focus on the behaviour you want to replace it with.

Of course, that’s crazy. Doll and Hill’s data from over fifty years ago are equally relevant today—no matter how or where we study the issue, the finding is the same: smokers are ten to thirty times more likely to die from lung cancer than nonsmokers. This makes smoking the most powerful modifiable risk factor for cancers that kill people. Spiral CT technology is detecting a very different category of lung cancer, small abnormalities that meet the pathologic criteria for lung cancer yet are not destined to cause symptoms or death. Spiral CT is causing a substantial amount of overdiagnosis.

WHAT IS IT? The one-firm firm approach is not simply a loose term to describe a "culture." It refers to a set of concrete management practices consciously chosen to maximize the trust and loyalty that members of the firm feel both to the institution and to each other. In 1985, the elements of the one-firm firm approach were given as: •Highly selective recruitment •A "grow your own" people strategy as opposed to heavy use of laterals, growing only as fast as people could be devel-1 oped and assimilated •Intensive use of training as a socialization process •Rejection of a "star system" and related individualistic behavior •Avoidance of mergers, in order to sustain the collaborative culture A set of concrete management practices consciously chosen to maximize the trust and loyalty that members of the firm feel both to the institution and to each other. • Selective choice of services and markets, so as to win through significant investments in focused areas rather than many small initiatives •Active outplacement and alumni management, so that those who leave remain loyal to the firm •Compensation based mostly on group performance, not individual performance •High investments in research and development •Extensive intra-firm communication, with broad use of consensus-building approaches The one-firm firm approach is similar in many ways to the U. S. Marine Corps (in which Jack Walker served). Both are designed to achieve the highest levels of internal collaboration and encourage mutual commitment to pursuing ambitious goals.

End June 2012 In response to Dr. Arius’ questions for his research, I wrote: Dr. A.S., As always it is a delight to receive your emails. I’ll be more than happy to answer your questions. I’ll respond to them one at a time. Please bear with me if my answers are lengthy at times. If I veer off into a tangent, please feel free to eliminate or edit my response. I’m eager to find out the results your research will yield when you are done with the survey. I’m ready to begin. Question one: * In “Initiation,” you said that as far as you can remember, even as a baby, you disliked your father. What was it that you didn’t like about the man? Did he have a certain smell that repelled you or something conscious or subconscious that blocked your connection towards him? Answers: Although I cannot provide you with definitive answers, I’ll do my best to remember how I felt when I was with my dad. a) Mr. S.S. Foong was a heavy smoker since the day I was born. I presume as a baby, the cigarette smell on his person repelled me. His aggressively loud booming voice did nothing to my gentle ears, either. Although he never shouted at me when I was a child, his stern demeanor deterred me from wanting to be near him. Moreover, his angry reprimands toward his subordinates when they had done nothing wrong challenged my respect for the man I called Father. b) Maybe unconsciously I was imbued with a glamorized portrayal of the “ideal” family from western magazines, movies, and periodicals of the mid-20th century. I wanted a father whom I could look up to: a strong, kind man who understands the needs of his family and children. But this was a Hollywood invention. It doesn’t exist, or it exists empirically in a small sector of the global population. c) Since my dad was seldom at home (he was with his mistress and their children), it was difficult to have a loving relationship with the man, especially when he roared and rebuked me for my effeminate behavior over which I had no control. I was simply being who I was. His negative criticisms damaged my ego badly. d) I could not relate to his air of superiority toward my mother. I resented that aspect of my father. I swore to myself that I would not grow up to be like my old man.

Smokers will always chat with other smokers; it’s a sort of siege mentality. 

I highly recommend a crystal salt lamp in the room to help to balance the ions and improve the electro-magnetic balance of the air. The benefits of these naturally beautiful lamps are well known. While most ionizers on the market are just so many more man-made machines, the salt crystal lamp is a beautiful alternative of Mother Nature, without any noise and no harmful ozone added to our homes. Salt crystal lamps are highly beneficial for daily use in the whole house. Bed rooms, living rooms, dining rooms, and especially near televisions, computers and around smokers, to neutralize the damage being put out from those sources. Use these lovely lamps to reduce your own fatigue, a crystal salt lamp near your child’s computer will minimize the ill effect of all that radiation and bring a soothing effect to the surroundings of your child’s work area; they improve concentration and refresh the child naturally by neutralizing the effects of an artificial environment. Please place a small crystal salt light in your child’s

When he arrived in Buffalo, two weeks before the election, the local Republicans were set to charge $25 for a picture of a handshake with him at a campaign event. It was a dismal gathering, men shuffling into a small, dim meeting hall and standing around the coffee urn. These were hardworking union guys—or they once were union guys. They were smokers. Veterans. In work shirts and work boots. They looked like America the way America looked in 1965, said Bannon, sentimental at the sight of his deplorables. “I’m not going to have these people pay twenty-five bucks for my picture,” Bannon told the event organizers. “My parents would go nuts.” Instead, he said he would pay the local party organization $25 for each picture and handshake.

Another may have been that she was a smoker. No sooner had she landed than she had to have the one, a Wild Woodbine, and Doady always joined her. Though Mrs Moore wheezed and sputtered and was prone to the bad chest, though her skin looked like linoleum, the features of her face scrunching together to escape the smoke, it was the weather was the culprit. She held the record for ash-balancing. She would work with a burning cigarette held out ballerina-style in one hand, a tower of ash she didn’t need to look at building nicely while she dusted, or performed a slow-motion version of same, the dust in no danger, until the tower was certain to fall, and at the last moment, as though it were a smoking extension of herself, she would bring the cigarette to her small mouth and suck like the damned. She would draw on the cigarette and the smoke-coloured dashes of her eyebrows would float up and leave no doubt that from ashes to ashes was her destiny, and not such a bad one at that.

Imagine two people resisting a cigarette. When offered a smoke, the first person says, "No thanks. I'm trying to quit." It sounds like a reasonable response, but this person still believes they are a smoker who is trying to be something else. They are hoping their behavior will change while carrying around the same beliefs. The second person declines by saying, "No thanks. I'm not a smoker." It's a small difference, but this statement signals a shift in identity. Smoking was part of their former life, not their current one. They no longer identify as someone who smokes.

Let’s look at a passage from Atomic Habits, by James Clear: “Imagine two people resisting a cigarette. When offered a smoke, the first person says, “No thanks. I’m trying to quit.” It sounds like a reasonable response, but this person still believes they are a smoker who is trying to be something else. They are hoping their behavior will change while carrying around the same beliefs. The second person declines by saying, “No thanks. I’m not a smoker.” It’s a small difference, but this statement signals a shift in identity. Smoking was part of their former life, not their current one. They no longer identify as someone who smokes.

People who are smokers are usually very good at disassociating themselves from any potential harm that they may be doing themselves.

I'm a bartender. How can I stop when surrounded by smoke and smokers at every turn?" I recall attempts where I hoped smoking friends would be supportive in not smoking around me, and not leave their packs lying around to tempt me. While most tried, it usually wasn't long before they forgot. I recall thinking them insensitive and uncaring. I recall grinding disappointment and intense brain chatter, that more than once seized upon frustrated support expectations as this addict's excuse for relapse. Instead of expecting them to change their world for me, the smart move would have been for me to want to extinguish my brain's subconscious feeding cues related to being around them and their addiction. The smart move would have been to take back my world, or as much of it as I wanted. As I sit here typing in this room, around me are a number of packs of cigarettes: Camel, Salem, Marlboro Lights and Virginia Slims. I use them during presentations and have had cigarettes within arms reach for years. Don't misconstrue this. It is not a smart move for someone struggling in early recovery to keep cigarettes on hand. But if a family member or best friend smokes or uses tobacco, or our place of employment sells tobacco or allows smoking around us, we have no choice but to work toward extinguishing tobacco product, smoke and smoker cues almost immediately. And we can do it! Millions of comfortable ex-users handle and sell tobacco products as part of their job. You may find this difficult to believe, but I've never craved or wanted to smoke any of the cigarettes that surround me, even when holding packs or handling individual cigarettes during presentations. Worldwide, millions of ex-smokers successfully navigated recovery while working in smoke filled nightclubs, restaurants, bowling alleys, casinos, convenience stores and other businesses historically linked to smoking. And millions broke free while their spouse, partner or best friend smoked like a chimney. Instead of fighting or hiding from the world, take it back. Why allow our circumstances to wear us down? Small steps, just one moment at a time, embrace challenge. Extinguish use cues and claim your prize once you do, another slice of a nicotine-free life. Recovery is about taking back life. Why fear it? Instead, savor and relish reclaiming it. Maybe I'll have a crave tomorrow. But it's been so many years (since 2001) that I'm not sure I'd recognize it. Why fear our circumstances when we can embrace them? They cannot

The smell of oak and barbecue permeate the air around the small house. Delfina uses oak for her barbecue and Mom (and me) always used hickory. People said that you could tell where North Star was solely based on the competing smells that met in the air just above the town. That little weevil of an idea pops back up. Our plot of land. It's still there.

J-Just m-my throat,’ I stuttered, my lips quivering from the cold. ‘Let's get you out of here, then,’ Marcel said. He slid his arms under me and lifted me without effort-like picking up an empty box. His chest was bare and warm; he hunched his shoulders to keep the rain off me. My head lolled over his arm. I stared vacantly back toward the furious water, beating the sand behind him. ‘You got her?’ I heard Sam ask. ‘Yeah, I'll take it from here. Get back to the hospital. I'll join you later. Thanks, Sam.’ My head was still rolling. None of his words sunk in at first. Sam didn't answer. There was no sound, and I wondered if he were already gone. The water licked and writhed up the sand after us as Marcel carried me away like it was angry that I'd escaped. As I stared wearily, a spark of color caught my unfocused eyes-a a small flash of fire was dancing on the black water, far out in the bay. The image made no sense, and I wondered how conscious I was. My head swirled with the memory of the black, churning water of being so lost that I couldn't find up or down. So, lost… but somehow Marcel… ‘How did you find me?’ I rasped. ‘I was searching for you,’ he told me. He was half-jogging through the rain, up the beach toward the road. ‘I followed the tire tracks to your truck, and then I heard you scream…’ He shuddered. ‘Why would you jump, Bell? Didn't you notice that it's turning into a hurricane out here? Couldn't you have waited for me?’ Anger filled his tone as the relief faded. ‘Sorry,’ I muttered. ‘It was stupid.’ ‘Yeah, it was really stupid,’ he agreed, drops of rain shaking free of his hair as he nodded. ‘Look, do you mind saving the stupid stuff for when I'm around? I won't be able to concentrate if I think you're jumping off cliffs behind my back.’ ‘Sure,’ I agreed. ‘No problem.’ I sounded like a chain-smoker. I tried to clear my throat and then winced; the throat-clearing felt like stabbing a knife down there. ‘What happened today? Did you… find her?’ It was my turn to shudder, though I wasn't so cold here, right next to his ridiculous body heat. Marcel shook his head. He was still more running than walking as he headed up the road to his house. ‘No. She took off into the water-the bloodsuckers have the advantage there. That's why I raced home- I was afraid she was going to double back swimming. You spend so much time on the beach…’ He trailed off, a catch in his throat. ‘Sam came back with you… is everyone else home, too?’ I hoped they weren’t still out searching for her. ‘Yeah. Sort of.’ I tried to read his expression, squinting into the hammering rain. His eyes were tight with worry or pain. The words that hadn't made sense before suddenly did. ‘You said… hospital. Before, to Sam. Is someone hurt? Did she fight you?’ My voice jumped up an octave, sounding strange with the hoarseness. Marcel’s eyes tightened again. ‘It doesn't look so great right now.’ Abruptly, I felt sick with guilt-felt truly horrible about the brainless cliff dive. Nobody needed to be worrying about me right now. What a stupid time to be reckless. ‘What can I do?’ I asked. At that moment the rain stopped. I hadn't realized we were already back at Marcel’s house until he walked through the door. The storm pounded against the roof. ‘You can stay here,’ Marcel said as he dumped me on the short couch. ‘I mean it right here I'll get you some dry clothes.’ I let my eyes adjust to the darkroom while Marcel banged around in his bedroom. The cramped front room seemed so empty without Billy, almost desolate. It was strangely ominous-probably just because I knew where he was. Marcel was back in seconds. He threw a pile of gray cotton at me. ‘These will be huge on you, but it's the best I've got. I'll-a, step outside so you can change.’ ‘Don't go anywhere. I'm too tired to move yet. Just stay with me.

1 The line separating habits and addictions is often difficult to measure. For instance, the American Society of Addiction Medicine defines addiction as “a primary, chronic disease of brain reward, motivation, memory and related circuitry….Addiction is characterized by impairment in behavioral control, craving, inability to consistently abstain, and diminished relationships.” By that definition, some researchers note, it is difficult to determine why spending fifty dollars a week on cocaine is bad, but fifty dollars a week on coffee is okay. Someone who craves a latte every afternoon may seem clinically addicted to an observer who thinks five dollars for coffee demonstrates an “impairment in behavioral control.” Is someone who would prefer running to having breakfast with his kids addicted to exercise? In general, say many researchers, while addiction is complicated and still poorly understood, many of the behaviors that we associate with it are often driven by habit. Some substances, such as drugs, cigarettes, or alcohol, can create physical dependencies. But these physical cravings often fade quickly after use is discontinued. A physical addiction to nicotine, for instance, lasts only as long as the chemical is in a smoker’s bloodstream—about one hundred hours after the last cigarette. Many of the lingering urges that we think of as nicotine’s addictive twinges are really behavioral habits asserting themselves—we crave a cigarette at breakfast a month later not because we physically need it, but because we remember so fondly the rush it once provided each morning. Attacking the behaviors we think of as addictions by modifying the habits surrounding them has been shown, in clinical studies, to be one of the most effective modes of treatment. (Though it is worth noting that some chemicals, such as opiates, can cause prolonged physical addictions, and some studies indicate that a small group of people seem predisposed to seek out addictive chemicals, regardless of behavioral interventions. The number of chemicals that cause long-term physical addictions, however, is relatively small, and the number of predisposed addicts is estimated to be much less than the number of alcoholics and addicts seeking help.) *

Part Two: When St. Kari of the Blade Met Darth Vader, Star Wars Dark Lord of the Sith  (Earlier, the Emperor commanded Lord Vader to make contact . . . “I have felt a non-tremor in the Nether-Force” “I have not, my master.” “Yes, well, that is why I’m ‘the Emp’ and you are not . . . Um, we have a new enemy, the non-entity known as Blade Kári. She’s running around all over the place gunning for that brat kid of yours.” “Hmm. Interesting,” tight-lipped Darth. “Anyway, I–hey, how can all this mish-mash be?” “Search your feelings, Lord Vader” the Emperor solemnized. “If you feel nothing as usual, you know it to be true or false. By now your guess is as good as mine with this Force stuff.” “Damn!–If you say so,” Vader said smacking his hand. “If she could be turned she would make a powerful ally.” “Yesss . . . can it be done? Bring the Valkyrie creature to me. See to it personally, Lord Vader. The more she is loose the more of a train wreck waiting to happen she becomes to us. Besides, it will break up the monotony until Bingo Wednesday night.” “Okay. She will join us or die–again and again and again–until we all get it right. “Now, what about my son?” grumbed Vader deeply. “Why fish for guppies when you can land a Megalodon? Go on. Get out of here. You Annoy me.” “Yes, my Mahhster . . . ”). back to the action . . . “—Oh yeah? Who is he, this Vader person? Someone I should meet?” Kari percolated. Luke mulled. “No. He is evil and very powerful. A ȿith lord.” “A Scythian, eh? Humm.—for a minute there, you had me worried. “Look—there he is!” Luke shouted scrunching down and pulling the girl besides him. Vader stwalked down the landing craft’s platform decked in his usual evil attire looking at the pile of messy clones. “He doesn’t look so tough’st to me. Pretty trippy wardrobe though. Maybe that is why he is evil. Clothes do that, costuming up n’ all. I think I’ll go down and see him.” Kari launched off to meet him. Luke trying to pull her back, she running up to the battle line strewn with dead clones. “Hey Darth’st.” “Did you do all this? Hmmph. The Force is with you, young Blade Kári, but you are not a Valkyrie yet.” “Sez ‘st who? You’st? Do not be so blamed melodramatic. This ’tain’t no movie ʎ’know’st, well leastways, not yet. I shall have you know I am a charter member of your friendly neighborhood Valkyrie club and my dues are so in.” Vader ignited his red lightsaber (he was not one for small talk). “Where can I get one of those, she asked Vader, pointing to his glowing blade of laser evil. Do they come in assorted colors? I want one!” she yelled back at Luke. Vader struck savagely at the girl, she mildly pirouetting on her heels to evade the cut then giggling, diminutively popped him squarely in his breather-chest contraption bugging him. Again, he struck, the blade harmlessly passing through her. “Impressive, most impressive. And you say you can’t get a date?” “Best take it easy Sith-meister. You’re riling me.” Luke’s eyes bulged. He could not believe it, remembering his own stupid head words to Yoda, his spry little green master. Vader paused, breathing heavily as was typical of him like he was a 20-pack a day smoker. “Your destiny lies with me, young Kári. Look here, if you really want one of these red glow in the Nether dark cutters, come with me.” “Honestly?” Luke nodded his head back and forth as if agreeing with himself. Where had he heard that before . . . ? The kid was going to be nothing but trouble from here on out he foresaw. end stay tuned for part iii  

These experiments ceased abruptly as far as Picasso was concerned: not only was there the threat of entering the creative artist’s hell forever, but one day the inhabitants of the Bateau-Lavoir found poor Wiegels dead, hanging by the neck from a beam in his studio: opium, said some, ether-drinking, hashish, said others. Picasso was appalled, and one of the reasons for his decision to spend his summer in the uncongenial damp, fungus-smelling north French country was the crippling depression that came down on him after this suicide. Another was his health, a source of constant worry all his life. He smoked far too much, at first a pipe and then Gauloises for the rest of his days, and in the mornings he had a smoker’s cough: he was persuaded that this was the onset of consumption, and when one night his coughing broke a small blood-vessel so that he spat red, the mortal disease became a certainty—he was near his end. He was seized with panic, and André Salmon ran for a doctor, a nearby friend. The medical man inspected his patient, laughed, and said, “He is as sound as a bell.” Picasso did not believe him, and from that time onwards his diet grew more abstemious still and his apéritifs were replaced by mineral water, though he never abandoned either wine or tobacco.

So, how did the WHI go so wrong? There were two main reasons: 1. The WHI chose the wrong population. The average woman in the study was sixty-three—at least ten years past menopause—and the age of the participants ranged up to seventy-nine.4 That’s a big problem, since the older you are, the higher your risk of chronic disease. And, to minimize the number of dropouts, women were chosen who no longer had menopause symptoms. In addition, many participants were overweight and almost 50 percent were current or former smokers.5 This is significant because being overweight and cigarette smoking are both primary risk factors for heart disease. 2. The increased risk of breast cancer was misreported. The WHI found that the risk of developing breast cancer rose from 2.33 percent in the general population to 2.94 percent in the women taking HT in the study. In the press conference announcing that the study had been halted, the WHI presented the figure to the mainstream media as an increase in risk of 26 percent. While technically true (the difference between 2.94 and 2.33 is 26 percent of 2.33), it was a 26 percent increase of a very small number. In reality, it meant an additional 8 in 10,000 women would get breast cancer. (It’s worth noting that even this finding was walked back; the study was halted prematurely, and in the five-year follow-up, it was concluded that many of those women had developed their breast cancer before the advent of the study.)6