Skinny Fat Quotes

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I don't care if you're black, white, straight, bisexual, gay, lesbian, short, tall, fat, skinny, rich or poor. If you're nice to me, I'll be nice to you. Simple as that.
Robert Michaels
Thanks,” Toby said. “And if Wesley breaks your heart, I promise to . . . well, I would say I’d kick his ass, but we both know that’s physically impossible.” He frowned down at his skinny arms. “So I’ll write him a strongly worded letter.
Kody Keplinger (The DUFF: Designated Ugly Fat Friend (Hamilton High, #1))
We fatties have a bond, dude. It's like a secret society. We got all kinds of shit you don't know about. Handshakes, special fat people dances-we got these secret fugging lairs in the center of the earth and we go down there in the middle of the night when all the skinny kids are sleeping and eat cake and friend chicken and shit. Why d'you think Hollis is still sleeping, kafir? Because we were up all night in the secret lair injecting butter frosting into our veins. ...A fatty trusts another fatty.
John Green (An Abundance of Katherines)
Fat’ is usually the first insult a girl throws at another girl when she wants to hurt her. I mean, is ‘fat’ really the worst thing a human being can be? Is ‘fat’ worse than ‘vindictive’, ‘jealous’, ‘shallow’, ‘vain’, ‘boring’ or ‘cruel’? Not to me; but then, you might retort, what do I know about the pressure to be skinny? I’m not in the business of being judged on my looks, what with being a writer and earning my living by using my brain… I went to the British Book Awards that evening. After the award ceremony I bumped into a woman I hadn’t seen for nearly three years. The first thing she said to me? ‘You’ve lost a lot of weight since the last time I saw you!’ ‘Well,’ I said, slightly nonplussed, ‘the last time you saw me I’d just had a baby.’ What I felt like saying was, ‘I’ve produced my third child and my sixth novel since I last saw you. Aren’t either of those things more important, more interesting, than my size?’ But no – my waist looked smaller! Forget the kid and the book: finally, something to celebrate! I’ve got two daughters who will have to make their way in this skinny-obsessed world, and it worries me, because I don’t want them to be empty-headed, self-obsessed, emaciated clones; I’d rather they were independent, interesting, idealistic, kind, opinionated, original, funny – a thousand things, before ‘thin’. And frankly, I’d rather they didn’t give a gust of stinking chihuahua flatulence whether the woman standing next to them has fleshier knees than they do. Let my girls be Hermiones, rather than Pansy Parkinsons.
J.K. Rowling
If you're sloppy, that's just fine. If you're moody, I won't mind. If you're fat, that's fine with me. If you're skinny, let it be. If you're bossy, that's all right. if you're nasty, I won't fight. If you're rough, well that's just you. If you're mean, that's all right too. Whatever you are is all okay. I don't like you anyway.
Shel Silverstein (Every Thing on It)
You see, to tall men I'm a midget, and to short men I'm a giant; to the skinny ones I'm a fat man, and to the fat ones I'm a thin man.
Norton Juster (The Phantom Tollbooth)
There was power in that music, a power which seemed to most rightfully belong to all the skinny kids, fat kids, ugly kids, shy kids—the world's losers, in short.
Stephen King (It)
The desirable virgin is sexy but not sexual. She's young, white, and skinny. She's a cheerleader, a babysitter; she's accessible and eager to please (remember those ethics of passivity!). She's never a woman of color. SHe's never a low-income girl or a fat girl. She's never disabled. "Virgin" is a designation for those who meet a certain standard of what women, especially young women, are supposed to look like. As for how these young women are supposed to act? A blank slate is best.
Jessica Valenti (The Purity Myth: How America's Obsession with Virginity is Hurting Young Women)
I don't care if you're black, white, straight, bisexual, gay, lesbian, short, tall, fat, skinny, rich or poor. If you're nice to me, I'll be nice to you. Simple as that!
Eminem
The Fat Girl Code of Conduct: 1. Any sexual activity is a secret. No public displays of affection. 2. Don’t discuss your weight with him. 3. Go further than skinny girls. If you can’t sell him on your body, you’d better overcompensate with sexual perks. 4. Never, ever, ever, ever, ever push the relationship thing.
Carolyn Mackler (The Earth, My Butt, and Other Big Round Things (Virginia Shreves, #1))
Little world, full of little people shouting for recognition, screaming for love, Rolling world, teeming with millions, carousel of the hungry, Is there food enough? Wheat and corn will not do. The fat are the hungriest of all, the skinny the most silent.
James Kavanaugh (There Are Men Too Gentle to Live Among Wolves)
Perhaps you have a lumpy ass because you are perserving your fat cells with diet soda
Rory Freedman (Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!)
She ran her hands over her body as if to bid it good-bye. The hipbones rising from a shrunken stomach were razor-sharp. Would they be lost in a sea of fat? She counted her ribs bone by bone. Where would they go?
Steven Levenkron (The Best Little Girl in the World)
Whenever you see the words "fat free" or "low-fat," think of the words "chemical shit storm.
Rory Freedman (Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!)
You can’t divorce Margo the person from Margo the body. You can’t see one without seeing the other. You looked at Margo’s eyes and you saw both their blueness and their Margo-ness. In the end, you could not say that Margo Roth Spiegelman was fat, or that she was skinny, any more than you can say that the Eiffel Tower is or is not lonely. Margo’s beauty was a kind of sealed vessel of perfection – uncracked and uncrackable.
John Green (Paper Towns)
People who love themselves, don’t hurt other people. People who love themselves have no reason to ever judge another person on looks. There is simply no need. People who love themselves no longer look at beauty on a sliding scale or as a competition. There is nobody more beautiful or less beautiful than anyone else, including themselves. People who love themselves no longer see fat or skinny, tall or short, fair or dark skin, gay or straight, strong or weak. They only see people. Beautiful, beautiful people.
Dan Pearce (Single Dad Laughing: The Best of Year One)
It just wasn't fair. God made some people naturally skinny and some people naturally fat. I'd never know how my life would have been different if I'd been one of the ones He made skinny. I didn't know how He chose. This one will be blonde, with long thin legs and great skin. This one will be short and fat with legs that rub together when she walks. I just knew I wasn't one of the lucky ones.
Donna Cooner (Skinny)
One afternoon a girl walked by in a bikini and my cousin Janet scoffed, “Look at the hips on her.” I panicked. What about the hips? Were they too big? Too small? What were my hips? I didn’t know hips could be a problem. I thought there was just fat or skinny. This was how I found out that there are an infinite number of things that can be “incorrect” on a woman’s body.
Tina Fey (Bossypants)
Sometimes we whisper it quietly and other times we shout it out loud in front of a mirror. I hate how I look. I hate how my face looks my body looks I am too fat or too skinny or too tall or too wide or my legs are too stupid and my face is too smiley or my teeth are dumb and my nose is serious and my stomach is being so lame. Then we think, “I am so ungrateful. I have arms and legs and I can walk and I have strong nail beds and I am alive and I am so selfish and I have to read Man’s Search for Meaning again and call my parents and volunteer more and reduce my carbon footprint and why am I such a self-obsessed ugly asshole no wonder I hate how I look! I hate how I am!
Amy Poehler (Yes Please)
Milk = fat. Butter = fat. Cheese = fat. People who think these products can be low fat or fat free = fucking morons.
Rory Freedman (Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!)
Betty had never been skinny and she was never really fat. She still had a nice shape, but it was well upholstered now and her new dress made the best of it.
Anita Diamant (The Boston Girl)
I love you because you always have a T-shirt under your pillow for me, even if you don't know I'm coming to stay. I love you because you know I want sugar in my tea in the morning but not at night and because you always pretend you forgot I wanted a skinny hot chocolate in Starbucks because you know I really prefer full fat but don't like to order it in case the girl behind the counter thinks I'm fat.' Alex started to smile. So I carried on.
Lindsey Kelk (I Heart Hollywood (I Heart, #2))
No that I'm fat, but since the images that society forces down our throats these days tell us that if you aren't built like stick with boobs (bee sting size), then you are not skinny, but I am a healthy kind of curvy. I've always said that I was just born in the wrong century, cause back then? I would have been the shit!
J.M. Stone (Skin Deep (Skin Deep, #1))
Julia had a friend, a man named Dennys, who was as a boy a tremendously gifted artist. They had been friends since they were small, and she once showed me some of the drawings he made when he was ten or twelve: little sketches of birds pecking at the ground, of his face, round and blank, of his father, the local veterinarian, his hand smoothing the fur of a grimacing terrier. Dennys’s father didn’t see the point of drawing lessons, however, and so he was never formally schooled. But when they were older, and Julia went to university, Dennys went to art school to learn how to draw. For the first week, he said, they were allowed to draw whatever they wanted, and it was always Dennys’s sketches that the professor selected to pin up on the wall for praise and critique. But then they were made to learn how to draw: to re-draw, in essence. Week two, they only drew ellipses. Wide ellipses, fat ellipses, skinny ellipses. Week three, they drew circles: three-dimensional circles, two-dimensional circles. Then it was a flower. Then a vase. Then a hand. Then a head. Then a body. And with each week of proper training, Dennys got worse and worse. By the time the term had ended, his pictures were never displayed on the wall. He had grown too self-conscious to draw. When he saw a dog now, its long fur whisking the ground beneath it, he saw not a dog but a circle on a box, and when he tried to draw it, he worried about proportion, not about recording its doggy-ness.
Hanya Yanagihara (A Little Life)
Many obese people spend a significant amount of their energy on suppressing the urge to tell some of the people who are staring at them that they do not eat as much and as frequently as they seem to.
Mokokoma Mokhonoana
Real women are happy, fat, skinny, healthy, unhealthy, dumb, and smart.
Trisha Paytas (Curvy and Loving it)
So your junk food has a shelf life of twenty-two years and will probably outlive your fat, sorry ass.
Rory Freedman (Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!)
If you really want change to happen, if you really want to "help" fat people, you need to understand that shaming an already-shamed population is, well, shameful.
Lindy West (Shrill: Notes from a Loud Woman)
I’ve actually long suspected there was a skinny girl inside me, but not in a metaphysical way. More like I probably had a twin, but I ate her.
Brittany Gibbons (Fat Girl Walking: Sex, Food, Love, and Being Comfortable in Your Skin...Every Inch of It)
Let’s take the focus off “fat” and put it on health. Let’s take the focus off “skinny” and put it on good common sense. Let’s take the focus off body image and put it on education, women’s rights, human rights, the economy, baseball cards, anything.
Wendy Shanker (The Fat Girl's Guide to Life)
Body love isn't just for fat people, it's for every person imaginable. Everyone has the right to self-love. Skinny people. Fat people. Short people. Tall people. All abilities. All sizes. All shapes. All shades. All sexes. All genders. Haters and lovers alike.
Jes Baker
In the end, you could not say that Margo Roth Spiegelman was fat, or that she was skinny, any more than you can say that the Eiffel Tower is or is not lonely. Margo's beauty was a kind of sealed vessel of perfection-uncracked and uncrackable.
John Green (Paper Towns)
I had a thing about fat people. It was the same thing I had about skinny people: I hated their guts.
Ottessa Moshfegh (Homesick for Another World)
They lost all of their teeth under this roof! They lost all of their baby fat! They turned skinny and pimply and furious, and then sleek and kind and hilarious.
Catherine Newman (We All Want Impossible Things)
There is no dictionary in the world that includes the words ’skinny’ or ‘fat’ under the definitions of ‘beautiful’ and ‘ugly’. So, focus on being healthy and stop the self-criticism.
Maddy Malhotra (How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and Happy)
The fat kids, the skinny kids, the tall ones, the short ones, and everybody in between: I am so thankful that not a single one of us is the exact same. What a boring world that would be.
Julie Murphy (Dumplin' (Dumplin', #1))
More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling in mud.
Mokokoma Mokhonoana
There were fat cats and skinny cats. The long-tailed and the bobbed. The daring young leapers, and the old windowsill sleepers. Balls of waddling fluff, smooth-coated prowlers, and hairless ones that looked fragile and wise. The tiger-striped, the ring-tailed, and the ones with matching coloured socks and mittens. There were tabbies and calicos. Manx and Persians. Siamese and Bombay. Ragdolls and Birmans. Maine Coons and Russian Blues. There were Snowshoes and Somalis, Tonkinese and Turkish, and many, many more. Brown and beige and orange and grey and black and white and silver cats, each with gleaming eyes of emerald, or sapphire, or amber. A rainbow of precious stones.
Brooke Burgess (The Cat's Maw (The Shadowland Saga, #1))
We try to stay as thin as possible - which also keeps us weak. When you're skinny, you have no body fat; when you have no body fat, you're cold all the time; and when you're cold all the time, you stay inside; and when you stay inside... you don't vote. I may be joking about that last part... but I'm not totally wrong. Ever stop to think that by keeping women eternally preoccupied with superficialities that we might be missing out on important things in life?
Iliza Shlesinger (Girl Logic: The Genius and the Absurdity)
Pepper woke up thinking of butts. And nothing else. Ladies' butts. Skinny butts, big butts, saddlebag butts, flabby and firm butts, the kind that sit so high they seem like part of the woman's back, the kind that ride low and form a UU just above the thighs like in the old television commercials for Hanes Underalls, butts that wiggle and butts that jiggle, sagging butts and robust butts, butts that hardly make an impression under a pair of jeans; sidewinder butts and trumpet butts -- the ones so meaty they actually spread out until they appear to be a woman's thighs (ass so fat you can see it from the front), butts as knotty as acorns, butts as smooth as a slice of Gouda, butts with pimples and butts with cellulite, the kind that have pockmarks or red splotches, butts with tattoos and butts with bullet scars. Butts you can cup in your warm hands. Butts and butts and butts. In other words, Pepper woke up horny.
Victor LaValle (The Devil in Silver)
All my life I’ve had a body worth commenting on and if living in my skin has taught me anything it’s that if it’s not your body, it’s not yours to comment on. Fat. Skinny. Short. Tall. It doesn’t matter.
Julie Murphy (Dumplin' (Dumplin', #1))
My brain hurt like a warehouse It had no room to spare I had to cram so many things to store everything in there And all the fat-skinny people And all the tall-short people And all the nobody people And all the somebody people I never thought I'd need so many people. - Five Years
David Bowie
Women have always tried to make themselves attractive to men, and you're not going to change a thing like that in a hurry. Look around you. All the women nicely groomed and attractive and good-looking, and the men no better than fat slugs, for the most part, or skinny runts. Unshaved and smelly as often as not. They get away with everything, men. They can do every disgusting thing they like and no one ever says a thing.
Fay Weldon (The Fat Woman's Joke)
Hatred has engulfed the politics of the Left. Socialists hate the financially successful. LGBT activists hate fundamentalist Christians. Black Lives Matter hate police officers. Fat people hate skinny people, like me and Ann Coulter. But none of these groups hate with the PMS-fueled pettiness of feminism.
Milo Yiannopoulos (Dangerous)
What happened to me?" he muttered. "I don't look so good. I go from cute and fat to ugly and skinny. Why can't I just have the best of both worlds?
Wesley Chu (The Lives of Tao (Tao, #1))
One of the leading causes of obesity is the misbelief that, when it comes to juice, ‘100%’ means ‘sugar-free.
Mokokoma Mokhonoana
It's funny how in the United States I'm too fat, and in Mexico I'm too skinny.
Erika L. Sánchez (I Am Not Your Perfect Mexican Daughter)
When a fat person goes in the water naked, would it still be called skinny-dipping?
Anthony Liccione
I feel self-conscious calling my cat fat in front of a fat person, considering I’m skinny and inconsiderate.
Jarod Kintz (This Book is Not for Sale)
The skinny ones last longer than the fat ones,” Louisa said. “You’ll probably last till you’re about sixty.
Larry McMurtry (Lonesome Dove (Lonesome Dove, #1))
Thanks,” Toby said. “And if Wesley breaks your heart, I promise to… well, I would say I’d kick his ass, but we both know that’s physically impossible .” He frowned down at his skinny arms. “So I’ll write him a strongly worded letter.” Keplinger, Kody (2010-09-07). The DUFF: (Designated Ugly Fat Friend) (p. 272). Little, Brown Books for Young Readers. Kindle Edition.
Kody Keplinger (The DUFF: Designated Ugly Fat Friend (Hamilton High, #1))
A: Funny about my mother. All my life, from the time I was just a little kid, I thought of her as a sad person. I mean, the way some people are tall or fat or skinny. My father always seemed the stronger one. As if he was a bright color and she was a faded color. I know it sounds crazy. T: Not at all. A: But later, when I learned the truth about our lives, I found she was still sad. But strong, too. Not faded at all. It wasn't sadness so much as fear--the Never Knows.
Robert Cormier (I Am the Cheese)
Fat people are harder to kidnap...You never read in the paper that the victim of an abduction weighed in at three-fifty. They're always skinny broads like you who get carted away. It's simply a fact.
Linda Fairstein (Entombed (Alexandra Cooper, #7))
We fatten all the other creatures, to fatten ourselves, and we fatten ourselves for the worms. A fat king and a skinny beggar are only two different subterfuges, two dishes, but for one table - it's the end.
William Shakespeare (Hamlet)
Sometimes it amazed him. Lanky Thom with his white hair and mustaches, who had been a Queen’s lover once, and more willingly than himself, not to mention more than a lover, if you believed half he said. Square-jawed Harnan with that tattoo on his cheek and more elsewhere, who had been a soldier all his life. Juilin with his bamboo staff and his sword-breaker on his hip, who thought himself as good as any lord even if the idea of carrying a sword himself still made him uneasy, and fat Vanin, who made Juilin look a bootlicker by comparison. Skinny Fergin, and Gorderan, nearly as wide in the shoulders as Perrin, and Metwyn, whose pale Cairhienin face still looked like a boy’s despite being years older than Mat. Some of them followed Mat Cauthon because they thought he was lucky, because his luck might keep them alive when the swords were out, and some for reasons he was not really sure of, but they followed. Not even Thom had ever more than protested an order of his. Maybe Renaile had been more than luck. Maybe his being ta’veren did more than dump him in the-middle of trouble. Suddenly he felt... responsible... for these men. It was an uncomfortable feeling. Mat Cauthon and responsibility did not go together. It was unnatural.
Robert Jordan (A Crown of Swords (The Wheel of Time, #7))
Milly is not, in fact, ugly, but she might as well be. She has a pretty face, which is the same thing as ugly when a woman is fat. In the complex calculus between men and women, Milly understands that fat is always ugly and that ugly and skinny makes a woman eminently more desirable than fat and any combination such as beautiful, charming, intelligent, or kind. Milly is all those things. She knows it doesn't matter.
Roxane Gay (Difficult Women)
The Great Magician is very clear when he says there will always be trouble in the world. As for any human today, in my book, that is a call to action. That’s a call to our own inner hero. That hero is inside all of us whether we be fat, skinny, tall, short, black, white, olive, or yellow. We all have the capacity to be heroes in this life.
Mark Andrew Poe (Showdown on Nightingale Lane)
right next to that would be a blissful box of wipes. I needed those fucking wipes bad, like a heroin addict needs a fix, like a fat kid needs a cupcake, like a skinny person needs a salad, like a white girl needs a pumpkin spice latte.
Mark Tufo (Tattered Remnants (Zombie Fallout, #9))
it doesnt matter if your black or white or even green. it doesnt matter if your fat,or skinny it doesnt matter what your relgion is it doesnt matter if you are quiet or hyper All that matters is that you live in the universe we are all the same
Marron
Fat bitch," Kessa murmured as the door scraped closed behind Mrs. Stone. "She meant well, Francesca. And you see, everyone thinks you're too thin." "Since when is Mrs. Stone an authority on appearance. I've heard you say a thousand times that she looks like an old hooker." "I never said anything of the sort. What I said was that she wears too much makeup and her clothes are indiscreet." "Which means she looks like an old hooker. Well, if that's the way a woman is supposed to look, I'd rather be too skinny." Kessa felt a flash of pleasure at the argument. Just let her mother try to push food into her now.
Steven Levenkron (The Best Little Girl in the World)
no one wants to hear fat-girl stories of taking up too much space and still finding nowhere to fit. People prefer the stories of the too-skinny girls who starve themselves and exercise too much and are gray and gaunt and disappearing in plain sight.
Roxane Gay (Hunger: A Memoir of (My) Body)
We all have one thing in common—we’re born with power, but the world doesn’t like a confident woman, so they try to crush them with tabloids of what “perfection” should look like. It’s all a hoax to deceive us into thinking we’re lesser of a woman if we don’t look or act a certain way. We, as a sisterhood, must rise above that and harness the power our ancestors fought so hard for and destroy the patriarchy. This won’t happen quickly. In order for this to happen, we have to stop slut shaming, skinny shaming, fat shaming, fit shaming, or any shaming. There is no shame in what someone looks like, period—what is truly shameful is how easy it is for some of us to attack the other all because it’s not something we would wear or how we would talk. Individuality is a gift.
Amo Jones (In Fury Lies Mischief (Midnight Mayhem, #2))
You, who are so-called Illegal Aliens, must know that nooo human being is illegal. That is a contradiction in terms. Human beings can be beautiful or more beautiful. They can be fat or skinny. They can be right or wrong. But illegal? How can a human being be illegal?
Elie Wiesel
I wrote mostly about men. I hadn't interviewed a lot of women. Whenever I did, the stories were always about the struggle to be the kind of woman who got interviewed—the writers who were counted out, the politicians who were mistaken for secretaries, the actresses who were told they were too fat and tall and short and skinny and ugly and pretty. It was all the same story, which is not to say it wasn't important. But it was boring. The first time I interviewed a man, I understood we were talking about something more like the soul. The men hadn't had any external troubles. They didn't have a fear that they didn't belong. They hadn't had any obstacles. They were born knowing they belonged, and they were reassured at every turn just in case they'd forgotten. But they were still creative and still people, and so they reached for problems out of an artistic sense of yearning. Their problems weren't real. They had no identity struggle, no illness, no money fears. Instead, they had found the true stuff of their souls—of all our souls—the wound lying beneath all the survivalism and circumstance.
Taffy Brodesser-Akner (Fleishman Is in Trouble)
Richie thought Danny and the Juniors were more right on that subject than his mom--rock and roll would never die.. There was power in that music, a power which seemed to most rightfully belong to all the skinny kids, fat kids, ugly kids, shy kids--the world's losers, in short.
Stephen King (It)
Pushing through the market square, So many mothers sighing. News had just come over, We had five years left to cry in. News guy wept and told us, Earth was really dying. Cried so much his face was wet, then I knew he was not lying. I heard telephones, opera house, favourite melodies. I saw boys, toys, electric irons and T.V.s. My brain hurt like a warehouse, It had no room to spare. I had to cram so many things To store everything in there. And all the fat-skinny people. And all the tall-short people. And all the nobody people. And all the somebody people. I never thought I'd need so many people. A girl my age went off her head, hit some tiny children. If the black hadn't a-pulled her off, I think she would have killed them. A soldier with a broken arm Fixed his stare to the wheel of a Cadillac. A cop knelt and kissed the feet of a priest, and a queer threw up at the sight of that. I think I saw you in an ice-cream parlour, Drinking milk shakes cold and long. Smiling and waving and looking so fine, Don't think you knew you were in this song. And it was cold and it rained so I felt like an actor, And I thought of Ma and I wanted to get back there. Your face, your race, the way that you talk, I kiss you, you're beautiful, I want you to walk. We've got five years, Stuck on my eyes. Five years, What a surprise! We've got five years, My brain hurts a lot. Five years, That's all we've got. - Five Years
David Bowie
How will you know if your pollinator population isn't up to par? If you find cucumbers fat at one end and skinny at the other, baby summer squash that are rotting at the blossom end, blackberries with only a few plump lobes, or lop-sided apples with a big side and a little side, your garden isn't seeing proper pollination. In some cases, inadequate pollination can be due to bad weather during bloom time, but if you notice problems, your first step should be to ensure that you're providing the proper habitat for wild pollen movers. (There's not much you can do about a cold spring.)
Anna Hess (Bug-Free Organic Gardening: Controlling Pest Insects Without Chemicals (Permaculture Gardener Book 2))
Brace yourselves, girls: Soda is liquid Satan. It is the devil. It is garbage. There is nothing in soda that should be put into your body. For starters, soda’s high levels of phosphorous can increase calcium loss from the body, as can its sodium and caffeine. [Cousens, Conscious Eating, 475] You know what this means—bone loss, which may lead to osteoporosis. And the last time we checked, sugar, found in soda by the boatload, does not make you skinny! Now don’t go patting yourself on the back if you drink diet soda. That stuff is even worse. Aspartame (an ingredient commonly found in diet sodas and other sugar-free foods) has been blamed for a slew of scary maladies, like arthritis, birth defects, fibromyalgia, Alzheimer’s, lupus, multiple sclerosis, and diabetes.2 When methyl alcohol, a component of aspartame, enters your body, it turns into formaldehyde. Formaldehyde is toxic and carcinogenic (cancer-causing). 3 Laboratory scientists use formaldehyde as a disinfectant or preservative. They don’t fucking drink it. Perhaps you have a lumpy ass because you are preserving your fat cells with diet soda. The Food and Drug Administration (FDA) has received more complaints about aspartame than any other ingredient to date.4 Want more bad news? When aspartame is paired with carbs, it causes your brain to slow down its production of serotonin.5 A healthy level of serotonin is needed to be happy and well balanced. So drinking soda can make you fat, sick, and unhappy.
Rory Freedman (Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!)
And yet when you get right down to it, we’re all the same—rich, poor, old, young, fat, skinny, white, brown, or purple—pick your costume, none of it really matters too much. What does matter is whether or not we take offense when we think we’ve been wronged, regardless of who we think we are or what costume we’re wearing.
Ted Dekker (Water Walker - Episode 1 (The Outlaw Chronicles, #2.1))
All these women, Huila thought: Mothers of God. These skinny, these dirty and toothless, these pregnant and shoeless. These with an issue of blood, and these with unsuckled breasts and children cold in the grave. These old forgotten ones too weak to work. These fat ones who milked all day. These twisted ones tied to their pallets, these barren ones, these married ones, these abandoned ones, these whores, these hungry ones, these thieves, these drunks, these mestizas, these lovers of other women, these Indians, and these littlest ones who faced unknowable tomorrows. Mothers of God. If it was a sin to think so, she would face God and ask Him why. “The
Luis Alberto Urrea (The Hummingbird's Daughter)
She has a pretty face, which is the same thing as ugly when a woman is fat. In the complex calculus between men and women, Milly, understands that fat is always ugly and that ugly and skinny makes a woman eminently more desirable than fat and any combination such as beautiful, charming, intelligent, or kind. Milly is ally those things.
Roxane Gay
One day, I just decided to see how long I could go without eating. I never thought I was fat; if anything, my lack of boobs and scrawny legs told me that I was actually too skinny, but being extra-OCD about food soon became my thing. It gave me something to think about all day and it was a secret that I could obsess over without anyone else knowing.
Naya Rivera (Sorry Not Sorry: Dreams, Mistakes, and Growing Up)
People would never say, “Wow, you’re so fat, how do even you fit into a chair!” But skinniness is okay to remark upon. Worse, they often add, “You’re so lucky to be thin,” as if thinness were an accident, as if thinness were a quality you either have or you don’t. But there’s nothing accidental about thinness. Nope. Not in twenty-first-century America.
K.S.R. Burns (Rules for the Perpetual Diet)
It's 10:00 a.m., time for the second round of baking of the day. After feeding the fire with chunks of maple, he loads the bread and pastries according to cooking time: first the fat country rounds, then long, skinny loaves dense with nuts and dried fruit, and finally a dozen purple crescent moons: raspberry croissants pocked with chunks of white chocolate.
Matt Goulding (Rice, Noodle, Fish: Deep Travels Through Japan's Food Culture)
For the ones who have been called too fat, too skinny, too loud, too driven, too much. You’re just right.
Carina Taylor (Play Me Once (All's Fair, #2))
For every search for a “skinny” girl, there are almost three searches for a “fat” girl.
Ogi Ogas (A Billion Wicked Thoughts: What the Internet Tells Us About Sexual Relationships)
If losing weight was easy, we would all be skinny.
Steven Magee
I bounced around on top naturally. But that belly, yai! It grew big as a hill and I couldn’t see over it. I’d call out, Are you still back there? Holler to me! Like most fat Indians he did have a skinny butt. Man, those muscles in his back cheeks were powerful, too. He swung me around like a circus act. So I enjoyed him real well, those times were good. Awee, said Mooshum. His voice was wistful.
Louise Erdrich (The Round House)
…by Tracie Morris, “Project Princess.” It’s about a girl from the projects who doesn’t care what people think about her—she just does what makes her feel confident. Then I looked myself straight in the eyes and said, “Gabi, get over it. You look spectacular. You look amazing, so stop your bitching or do something that makes you feel better.” I took a deep breath and took off my shorts and shirt and stepped out on the beach like I owned that shit and didn’t give a fuck about all the skinny girls around me. After a while, I didn’t feel like an outsider and nobody made comments or even cared about what I looked like. The other think about being fat is that you spend too much damn time worrying about being fat and that takes time away from having fun. But I decided today would be different. And it was.
Isabel Quintero (Gabi, a Girl in Pieces)
We try to stay as thin as possible - which also keeps us weak. When you’re skinny, you have no body fat; when you have no body fat, you’re cold all the time; when you’re cold all time, you stay inside; and when you stay inside... you don’t vote. I may be joking about that last part... but I’m not totally wrong. Ever stop to think that by keeping women eternally preoccupied with superficialities that we might be missing out in important thinks in life?
Iliza Shlesinger (Girl Logic: The Genius and the Absurdity)
At school some kids get labeled. Too skinny. Too fat. Too smart. Too dumb. Too quiet. It's hard to lose those labels. Maybe impossible. But i'm gonna see if there's another label for me down by the river. Intuitive and vunerable. Smart and brave.
Victoria Scott (Hear the Wolves)
Whatever you do, it will be a path. Life does not work like a light switch - on/off, fat/skinny, miserable/happy, crazy/sane. All things take time, patience, and practice. Anyone who tells you different is profiting off your fearful ignorance of the truth.
Vironika Tugaleva
Melanie Griffith looks bulimic in this movie,” Reva said now, pointing lazily at the screen. “See her swollen jowls? Her face looks fat, but her legs are super skinny. Or maybe she’s just fat with skinny legs. Her arms look soft, don’t they? I could be wrong. I don’t know. I’m kind of out of it. I’m fasting,” she said again. “That’s not puking, it’s boozing, Reva,” I told her, slurping drool from the corner of my mouth. “Not every skinny person has an eating disorder.” It was the most I’d said in weeks to anyone.
Ottessa Moshfegh (My Year of Rest and Relaxation)
There were orchids for sale, for one and two and three and five hundred dollars, a madhouse of orchids in every color, in every shape, with wide leaves and skinny leaves and no leaves at all, with fat jutting lips and lips cupped like thimbles, and with blackish-red hoods and freckles, with ruffles, with pleats, with corkscrew curls, big as fists, small as fingernails, smelling of honey, grass, citrus, cinnamon, or of nothing, not a smell at all but just the heavy warm quality that air has after it has been sitting in a flower.
Susan Orlean (The Orchid Thief)
was a teenager she’d bought a red clay Buddha in a charity shop, and when her mother asked her why she wanted it, she told her she preferred to look at a fat god laughing rather than a skinny one dying. Rabbit never needed to believe in any god to marvel at the world, to feel joy, hope, love and contentment. Rabbit lived in the moment. She didn’t know what came next, nor did she care. It was likely that death meant a full stop and that didn’t scare her. In fact, when she thought about it, the notion of eternity was far more worrying
Anna McPartlin (The Last Days of Rabbit Hayes)
there are no rules about friends. Like, I’m pretty sure you can have as many as you want? Young or old, tall or short, fat or skinny—you just have to be careful to pick good ones, which are people who have the same kind of heart you do. That’s the most important thing.
Holly Kennedy (The Sideways Life of Denny Voss)
As the two young men prowled through the black neighborhood, they were not looking for any black man in particular. Their victim could be young, old, fat, skinny, weak, strong. They didn't care. They weren't afraid. They had a gun. All that mattered was that he was the right color.
Laurence Leamer (The Lynching: The Epic Courtroom Battle That Brought Down the Klan)
Gustav is a composer. For months he has been carrying on a raging debate with Säure over who is better, Beethoven or Rossini. Säure is for Rossini. “I’m not so much for Beethoven qua Beethoven,” Gustav argues, “but as he represents the German dialectic, the incorporation of more and more notes into the scale, culminating with dodecaphonic democracy, where all notes get an equal hearing. Beethoven was one of the architects of musical freedom—he submitted to the demands of history, despite his deafness. While Rossini was retiring at the age of 36, womanizing and getting fat, Beethoven was living a life filled with tragedy and grandeur.” “So?” is Säure’s customary answer to that one. “Which would you rather do? The point is,” cutting off Gustav’s usually indignant scream, “a person feels good listening to Rossini. All you feel like listening to Beethoven is going out and invading Poland. Ode to Joy indeed. The man didn’t even have a sense of humor. I tell you,” shaking his skinny old fist, “there is more of the Sublime in the snare-drum part to La Gazza Ladra than in the whole Ninth Symphony. With Rossini, the whole point is that lovers always get together, isolation is overcome, and like it or not that is the one great centripetal movement of the World. Through the machineries of greed, pettiness, and the abuse of power, love occurs. All the shit is transmuted to gold. The walls are breached, the balconies are scaled—listen!” It was a night in early May, and the final bombardment of Berlin was in progress. Säure had to shout his head off. “The Italian girl is in Algiers, the Barber’s in the crockery, the magpie’s stealing everything in sight! The World is rushing together.
Thomas Pynchon (Gravity's Rainbow)
And who the hell was that twiggy bitch?” As soon as it’s out of my mouth I regret it. All my life I’ve had a body worth commenting on and if living in my skin has taught me anything it’s that if it’s not your body, it’s not yours to comment on. Fat. Skinny. Short. Tall. It doesn’t matter. But
Julie Murphy (Dumplin' (Dumplin', #1))
The man eyes that were always roaming here and there like the eyes of tigers, those searchlight eyes, needed to be shielded from the alluring and indeed blinding power of us—of our shapely or skinny or fat legs, of our graceful or knobbly or sausage arms, of our peachy or blotchy skins, of our entwining curls of shining hair or our coarse unruly pelts or our straw-like wispy braids, it did not matter. Whatever our shapes and features, we were snares and enticements despite ourselves, we were the innocent and blameless causes that through our very nature could make men drunk with lust, so that they’d stagger and lurch and topple over the verge—The verge of what? we wondered. Was it like a cliff?—and go plunging down in flames, like snowballs made of burning sulphur hurled by the angry hand of God. We were custodians of an invaluable treasure that existed, unseen, inside us; we were precious flowers that had to be kept safely inside glass houses, or else we would be ambushed and our petals would be torn off and our treasure would be stolen and we would be ripped apart and trampled by the ravenous men who might lurk around any corner, out there in the wide sharp-edged sin-ridden world.
Margaret Atwood (The Testaments (The Handmaid's Tale, #2))
It doesn’t matter how many times you start over, as long as you do. Running will always be there for you, and with it, your self-assurance. You can always begin again. It is never, ever too late. To quote John Bingham, “The miracle isn’t that I finished. The miracle is that I had the courage to start.
Jill Angie (Running with Curves: Why You’re Not Too Fat to Run, and the Skinny on How to Start Today)
This book says 'life isn't fair' and I'm telling you, one and all, you better believe it. I got a fat spoiled son�he's not gonna nab Miss Rheingold. And he's always gonna be fat, even if he gets skinny he'll still be fat and he'll still be spoiled and life will never be enough to make him happy, and that's my fault maybe�make it all my fault, if you want�the point is, we're not created equal, for the rich they sing, life isn't fair. I got a cold wife; she's brilliant, she's stimulating, she's terrific; there's no love; that's okay too, just so long as we don't keep expecting everything to somehow even out for us before we die.
William Goldman (The Princess Bride)
What starts the process, really, are the laughs and snubs and slights you get when you are a kid. Sometimes, it's because you're poor or Irish or Jewish or Catholic or ugly or simply that you are skinny. But if you are reasonably intelligent and if your anger is deep enough and strong enough, you learn that you can change those attitudes by excellence, personal gut performance, while those who have everything are sitting on their fat butts.... But once you learn that you've got to work harder than everybody else, it becomes a way of life as you move out of the alley and on your way. In your own mind you have nothing to lose, so you take plenty of chances and if you do your homework many of them pay off. It is then that you understand, for the first time, that you have the advantage because your competitors can't risk what they have already. It's a piece of cake until you get to the top. You find you can't stop playing the game the way you've always played it because it is a part of you and you need it as much as you can do an arm or a leg. So you are lean and mean and resourceful and you continue to walk on the edge of the precipice because over the years you have become fascinated by how close to the edge you can walk without losing your balance.
Richard M. Nixon
How thin he was, I thought, looking at him now, his long pale legs so skinny as they stretched out before him. And how fat I had grown. When had that happened? The body going to flab. My mother had been hounding me about it for years, encouraging me to go to the gym, but there was something comforting to me about it. I was an elderly man, after all, with the kind of girth one expected from an elderly man. It was strange, though, since I wasn’t much of an eater, wasn’t much of a drinker and yet was still going to seed. Not that it mattered now anyway. What would be the point of losing weight when I had only a few months left to live?
John Boyne
But then they were made to learn how to draw: to re-draw, in essence. Week two, they only drew ellipses. Wide ellipses, fat ellipses, skinny ellipses. Week three, they drew circles: three-dimensional circles, two-dimensional circles. Then it was a flower. Then a vase. Then a hand. Then a head. Then a body. And with each week of proper training, Dennys got worse and worse. By the time the term had ended, his pictures were never displayed on the wall. He had grown too self-conscious to draw. When he saw a dog now, its long fur whisking the ground beneath it, he saw not a dog but a circle on a box, and when he tried to draw it, he worried about proportion, not about recording its doggy-ness.
Hanya Yanagihara (A Little Life)
Zora, why do you think dese li'l slim women was put on earth?" "Couldn't tell you to save my life." "Well, dese slim ones was put here to beautify de world." "De big ones, musta been put here for de same reason." "Ah, naw, Zora. Ah don't agree wid you there." "Well then, what was they put here for?" "To show dese slim girls how far they kin stretch without bustin'.
Zora Neale Hurston (Mules and Men)
The books began to arrive, boxes of them. At first I could not open a single one, but was taken by them as objects. The covers were all so attractive. The jacket copy made each one sound great, blurbs from established literary icons told me why I should like it. The fat books were praised for being fat, the skinny books were praised for being skinny, old writers were great because they were old, young writers were talents because of their youth, every one was startling, ground-breaking, warm, chilling, original, honest and human. I would have found refreshing: "Jo Blow’ s new novel takes on the mundane and leaves it right where it is. The prose is clear and pedestrian. The moves are tried and true. Yet the book is not so alarmingly dishonest. The characters are as wooden as the ones we meet in real life. This is a torturous journey through the banal. The novel is ordinary but not insipid, pointless but not meaningless, savorless but not stale. Jo Blow is a middle aged writer with a family and no discernible special features. He lives in a house and is about as smart as his last novel." So, I opened the first book and I loved it. Actually, I enjoyed reading. The book sucked. But I did enjoy reading it and so I read another and another. I read three in one night and the better part of the next day. All three were sterile, well-constructed, predictable fare. I decided that perhaps I was jaded. I was familiar with novels the way a surgeon is familiar with blood. I would have to contact my innocent, inner self, the part of me that could be amazed by the dull and commonplace.
Percival Everett (Erasure)
The man eyes that were always roaming here and there like the eyes of tigers, those searchlight eyes, needed to be shielded from the alluring and indeed blinding power of us—of our shapely or skinny or fat legs, of our graceful or knobbly or sausage arms, of our peachy or blotchy skins, of our entwining curls of shining hair or our coarse unruly pelts or our straw-like wispy braids, it did not matter. Whatever our shapes and features, we were snares and enticements despite ourselves, we were the innocent and blameless causes that through our very nature could make men drunk with lust, so that they’d stagger and lurch and topple over the verge—The verge of what? we wondered. Was it like a cliff?—and go plunging down in flames, like snowballs made of burning sulphur hurled by the angry hand of God.
Margaret Atwood (The Testaments (The Handmaid's Tale, #2))
Although often with good intentions, our parents and teachers attribute negative definitions to us, which last for many years and prevent us from developing ourselves with pleasure. In psychomagic, we call these definitions “labels” because they stick to the self. So that the consultant can free herself from them, I advise: ▶ The consultant writes on adhesive labels as many definitions as they gave her, for example: “You have no ear for music,” “You don’t know how to use your hands,” “You’re a freeloader, liar, thief,” “You’re egotistical, weak, dumb, fat, skinny, vain, ungrateful,” and so on. The consultant glues these labels to every part of the body— many of them to the face—and goes out in public that way for as many hours as possible. When the consultant returns home, she should remove the labels, roll them into a ball, take the ball to the city dump, and throw it on top of the garbage pile, having beforehand caressed her body with hands soaked in pleasant perfume.
Alejandro Jodorowsky (Manual of Psychomagic: The Practice of Shamanic Psychotherapy)
Sometimes they’d make a donation to charity in the name of the blog or respond with a self-deprecating parody on YouTube. I took care to focus on satire, poking fun at the extremes, playfully objectifying these untouchable gods among men. Women, especially females of notoriety, in our society had to suck up and swallow daily doses of criticism about everything—too fat, too skinny, wearing the same outfit twice in public, having an opinion—from fake TV personalities and tabloid vultures. In comparison to these self-esteem vampires, I provide a public service.
L.H. Cosway (The Hooker and the Hermit (Rugby, #1))
per hour. Handbrake knew that he could keep up with the best of them. Ambassadors might look old-fashioned and slow, but the latest models had Japanese engines. But he soon learned to keep it under seventy. Time and again, as his competitors raced up behind him and made their impatience known by the use of their horns and flashing high beams, he grudgingly gave way, pulling into the slow lane among the trucks, tractors and bullock carts. Soon, the lush mustard and sugarcane fields of Haryana gave way to the scrub and desert of Rajasthan. Four hours later, they reached the rocky hills surrounding the Pink City, passing in the shadow of the Amber Fort with its soaring ramparts and towering gatehouse. The road led past the Jal Mahal palace, beached on a sandy lake bed, into Jaipur’s ancient quarter. It was almost noon and the bazaars along the city’s crenellated walls were stirring into life. Beneath faded, dusty awnings, cobblers crouched, sewing sequins and gold thread onto leather slippers with curled-up toes. Spice merchants sat surrounded by heaps of lal mirch, haldi and ground jeera, their colours as clean and sharp as new watercolor paints. Sweets sellers lit the gas under blackened woks of oil and prepared sticky jalebis. Lassi vendors chipped away at great blocks of ice delivered by camel cart. In front of a few of the shops, small boys, who by law should have been at school, swept the pavements, sprinkling them with water to keep down the dust. One dragged a doormat into the road where the wheels of passing vehicles ran over it, doing the job of carpet beaters. Handbrake honked his way through the light traffic as they neared the Ajmeri Gate, watching the faces that passed by his window: skinny bicycle rickshaw drivers, straining against the weight of fat aunties; wild-eyed Rajasthani men with long handlebar moustaches and sun-baked faces almost as bright as their turbans; sinewy peasant women wearing gold nose rings and red glass bangles on their arms; a couple of pink-faced goras straining under their backpacks; a naked sadhu, his body half covered in ash like a caveman. Handbrake turned into the old British Civil Lines, where the roads were wide and straight and the houses and gardens were set well apart. Ajay Kasliwal’s residence was number
Tarquin Hall (The Case of the Missing Servant (Vish Puri, #1))
Jim and John are white, and thanks to the vagaries of statistical distribution, average citizens of this country. Contrary to the universal constant of partners, Jim and John are not tall and short, fat and skinny, jaunting into comic dissimilarity. They look alike, and look like a great number of other people. Their fraternity glut the police files of known assailants; they reach for the grocer’s last box of cereal to prevent the next customer from enjoying it, and don’t even like cereal. Banks are full of them, and movie theaters and public transport. The invisible everymen, the true citizens.
Colson Whitehead (The Intuitionist)
My sister Meghan was smart and beautiful... if only she'd lose weight. Fat was a concern, an error, something to be cured of; a but between you and everything good. I hated overhearing these comments, hated how they made my ears flush red in embarrassment and anger, hated how they revealed a secret side of life where even the people who love you the most could also be privately cataloging your flaws. What did they not like about me? What ways could I be improved upon? I hated even more how relieved I was to be skinny, and what a coward I was to overhear all this and say nothing in defense of the people I loved.
Nora McInerny (Bad Vibes Only (and Other Things I Bring to the Table))
Individual fat-storage capacity seems to be influenced by genetic factors. This is a generalization, but people of Asian descent (for example), tend to have much lower capacity to store fat, on average, than Caucasians. There are other factors at play here as well, but this explains in part why some people can be obese but metabolically healthy, while others can appear “skinny” while still walking around with three or more markers of metabolic syndrome. It’s these people who are most at risk, according to research by Mitch Lazar at the University of Pennsylvania, because a “thin” person may simply have a much lower capacity to safely store fat.
Peter Attia (Outlive: The Science and Art of Longevity)
Chubby: A regular-size person who could lose a few, for whom you feel affection. Chubster: An overweight, adorable child. That kid from Two and a Half Men for the first couple of years. Fatso: An antiquated term, really. In the 1970s, mean sorority girls would call a pledge this. Probably most often used on people who aren’t even really fat, but who fear being fat. Fatass: Not usually used to describe weight, actually. This deceptive term is more a reflection of one’s laziness. In the writers’ room of The Office, an upper-level writer might get impatient and yell, “Eric, take your fat ass and those six fatasses and go write this B-story! I don’t want to hear any more excuses why the plot doesn’t make sense!” Jabba the Hutt: Star Wars villain. Also, something you can call yourself after a particularly filling Thanksgiving dinner that your aunts and uncles will all laugh really hard at. Obese: A serious, nonpejorative way to describe someone who is unhealthily overweight. Obeseotron: A nickname you give to someone you adore who has just stepped on your foot accidentally, and it hurts. Alternatively, a fat robot. Overweight: When someone is roughly thirty pounds too heavy for his or her frame. Pudgy: See “Chubby.” Pudgo: See “Chubster.” Tub o’ Lard: A huge compliment given by Depression-era people to other, less skinny people. Whale: A really, really mean way that teen boys target teen girls. See the following anecdote.
Mindy Kaling (Is Everyone Hanging Out Without Me? (And Other Concerns))
Once more Mary Jo, Bobby, Kevin, Dennis, Raymond, Lucille, Frankie, Coddles, Lyle, John, Andy, Miss Ursula, Jim, Lonnie, Postmaster Jones, William, Travis, Todd, Tony, Dennis M. . . . On the ride home from Sheriff’s office, everyone was again on porches or at windows. Daron didn’t call out their names this time, and this time no one waved. Where do the black people live? In the front yards! It was funny. (I guess that’s better than the back of the bus, Louis had later added. Daron had thought that funny, too.) Louis’s absence was always noticeable. Though skinny, he’d filled space like a fat man on a crowded elevator, except a welcome addition, not someone who provoked strangers to regard each other with situational solidarity. He had, in fact, induced people to regard each other with suspicion, to question the known.
T. Geronimo Johnson (Welcome to Braggsville)
Before he became Pope Francis, Cardinal Jorge Bergoglio faced many problems as Archbishop of Buenos Aires, Argentina. High poverty rates, massive drug addiction, and powerful gangs all concerned him, but one problem seemed to root all the other issues. He noted in a 2013 interview: “The biggest problem we face is marginalization of the people. Drugs are a symptom, violence is a symptom, but marginalization is the disease. Our people feel marginalized by a social system that’s forgotten about them and isn’t interested in them…. Marginalization is the mother of our problems, and unfortunately she has many children…. Basically, what society is telling these people is, ‘We don’t want you to exist.’ The work we’re doing here is to try to tell them instead, ‘It’s good that you exist.’”21 That response — “It’s good that you exist” — carries great power. To someone struggling with alcohol, who drinks away his loneliness, we say, “It’s good that you exist.” To someone who loathes her body and thinks she’s too fat, too skinny, too short, or not good enough, we say, “It’s good that you exist.” To the addict, the slave, the homeless man, even the murderer, we say, “It’s good that you exist.” This phrase reminds people that they have intrinsic value, regardless of what they produce, or how they look, or if they have it all together. It echoes what God said immediately after creating the first man: “[He] looked at everything he had made, and found it very good” (Gn 1:31). Next time you want to uplift someone’s dignity, remind them of that wonderful truth: “It’s good that you exist.
Brandon Vogt (Saints and Social Justice: A Guide to Changing the World)
Virgin - I'm proud on you Not Virgin - I respect You Pregnent - Enjoy your blessings Abortion - You had your reason Miscarriage - Strong woman Indeed. Infertile - Doesn't make you any less as of a woman. Scars - You're still Beautiful Fat/Skinny - You're Beautiful either way. It's time to stop judging and start empowering one another. Nobody is perfect love your Imperfections ❤️
Dhaneshwar Dutt
I wanted to be anorexic, but healthily anorexic. Able to come back from the brink, but never be so skinny that hair started sprouting in the wrong places and bones protruded anywhere they shouldn’t.
Melanie Tait (Fat Chance-My Big Fat Gastric Band Adventure)
I thought I finally understood it—why some thin people were so angry at fat people for being fat. They thought fat people were breaking the rules. They assumed fat people got to eat the cake. They assumed that fat people never turned down anything. They assumed that fat people slept in a bed of ham with a pillow of bacon and never said no to seconds or shared their dessert, and they thought that’s not fair, and they were probably as angry at fat people for being able to eat as fat people were angry at skinny people for being able to be thin.
Jen Larsen (Stranger Here: How Weight-Loss Surgery Transformed My Body and Messed with My Head)
Sheriff Tubman padded down his driveway in a blue bathrobe cinched tight and fat moccasin slippers. His hair was mussed and his ankles were skinny and mottled and so white they almost looked blue in the dawn. As he bent over to retrieve his newspaper he heard the sound of the motor and looked up, puzzled. Cassie watched him closely as he registered who was in the county Ford. As she pulled up in front of him and stopped, he rose to full height and squinted at her through the windshield, holding the newspaper down at his side. His studied arrogance hadn’t kicked in yet, which is what she counted on. She shoved the big Ford into park and climbed out. The front bumper of the vehicle was just a few feet away from him. She got out and shut the door but kept the engine running. The purr of the motor was the only sound. “Nice place,” she said, walking up alongside the vehicle. She took a side step at the front and leaned back against the grille and crossed her arms under her breasts. It was a posture she’d seen Cody Hoyt assume many times; passive but judgmental at the same time. She’d been surprised how many times perps started yapping and volunteering information they never would otherwise because they assumed Cody had the goods on them.
C.J. Box (The Highway (Highway Quartet #2))
Tall, fat, skinny, short, young, and old, we were all beautiful.
Ellie Masters (Changing Roles: Command Me/Control Me/Collar Me: Books 1-3)
Here comes the bride, Fair, fat, and wide. Here comes the groom, Skinny as a broom. Here comes the usher, The old toilet-flusher.
Beverly Cleary (Ramona Forever (Ramona, #7))
The lawn of Boston Common, the low sloping part from the merry-go-round and the frog pond to the road that cut between the Common and the Public Garden, was a crowd. Of all sorts of people, old and young, black and Asian and white and brown, skinny and fat and short and tall, and they were all in costume, and because they were all in costume, it was like looking straight into their hearts at what they loved or who they wanted to be. There were Poes and ghosts and cats and ravens and Spider-Men and mermaids and fairies and grim reapers and Leatherfaces and a freaky good Jason Voorhees—he was huge, scary huge; when he passed Dorry, she was eye to belly button—a bat, an Uno card, Dracula vampires, Twilight vampires, their faces brushed with glitter, some Red Sox, some Bruins, a Celtic who could have been Kevin Garnett, but she couldn’t get close enough to tell for sure. Someone was dressed as Mayor Menino. Someone was dressed as Kermit the Frog. Someone, a guy, Dorry thought—he had big shoulders and an Adam’s apple—was dressed as Cher, which Dorry got only after Cher came up to Ned and said, “Prince!” and Ned said, “Cher!” and they hugged, because even though they were strangers, they knew each other.
Kate Racculia (Tuesday Mooney Talks To Ghosts)
of cover models? For every search for a “skinny” girl, there are almost three searches for a “fat” girl.
Ogi Ogas (A Billion Wicked Thoughts: What the Internet Tells Us About Sexual Relationships)
…interoceptive confusion and body image distortions are forms of impaired embodied mentalizing and expressions of pre-mentalistic thinking. For example, psychic equivalence demonstrates how patients’ painful self and affect states are expressed though extreme body hatred and the mistaken belief that being “skinny” will bring them self-acceptance, "confidence," and agency. The teleological stance explains the obsessive drive for thinness as a method to obtain self-acceptance and the approval of others. In short, subjugation of the body is a confused attempt to gain mastery and control over feelings of ineffectiveness and lack of self-worth.
Tom Wooldridge (Psychoanalytic Treatment of Eating Disorders (Relational Perspectives Book Series))
During your first week as a runner, you might run thirty second intervals interspersed with ninety seconds of walking, but after a few workouts, you’ll realize you can double that time to a full minute—a 100% increase in performance. A week or two later you’re running two or three minutes at a time, doubling your endurance yet again.
Jill Angie (Running with Curves: Why You’re Not Too Fat to Run, and the Skinny on How to Start Today)
What happens to a man who loses more than half of himself? Ron Lester has searched for the answer since December 2000, when he underwent Roux-en-Y gastric bypass surgery with a duodenal switch.1 Since he realized in the third grade that his massive girth could draw laughs, Lester knew his fate was as the funny fat guy. When he moved to Hollywood — a town where funny fat guys can become millionaires — he was an overnight success. There was one problem, though: His moneymaker was slowly killing him. With a family history of heart problems, the 500-pound Lester wasn’t long for this world. Surgery saved his life. It also ended his career. A shrinking man with loose skin greeted casting directors expecting the funny fat guy, and Lester struggled to score roles post-op. Now living in Dallas nearly 15 years after his glory days, he is left to ponder whether choosing life was the right decision. “Am I alive? Yes. Am I happy? No. Did I throw away my career to be skinny? Yes,” he says. “I wouldn’t do [the surgery] again. I would much rather have died happy, rich, and kept my status and gone out on top.
Billy Bob's Blues
He marvelled at the assortment of human life spread out before him. The rich brushed shoulders with the poor, Irish men cracked jokes with Spanish women, fat folk shared the pavements with skinny folk, tradesmen traded, buskers busked and tourists toured. All manner of mankind was on view.
Ken Magee (A Darker Shade of Black (Ancient magic meets the Internet #3))
Martin Luther King, Jr. once said “You don’t have to see the whole staircase. Just take the first step.
Jill Angie (Running with Curves: Why You’re Not Too Fat to Run, and the Skinny on How to Start Today)
Everyone needs to be skinny, but not too skinny. You need to be thick, but not fat. We’re pretty much the pits, and I can’t help but judge us, because nothing weight-related comes with anything but scorn.
Luvvie Ajayi Jones (I'm Judging You: The Do-Better Manual)
Jumpin’ Jehoshaphat, there’s Injuns in the yard!” Loretta catapulted upward and landed on all fours in the middle of the bed. Peeking out over the windowsill, she looked at the yard and saw--just that: the yard. Not an Indian in sight. Amy reared back, her eyes the size of cow pies. Loretta skewered her with a murderous glare. “Well, it might’ve worked.” Relief made Loretta giddy. She flopped down on the mattress and hugged her pillow. Her heart felt as though it might pound its way up her throat. Hunter. When Amy had said Indians were outside, Loretta had pictured him as he had looked yesterday, high atop his horse with a hundred warriors behind him, his broad chest and corded arms rippling in the sunlight. She had never seen such fierce, burning eyes. “I--Loretta, I’m sorry. I didn’t mean to give you that bad a turn, honest. I was just funnin’ you.” Loretta clenched her teeth and burrowed her face deeper into the pillow. She wanted to throttle Amy for her foolishness. “Loretta, please, don’t be mad. I never thought you’d believe me. Where’s your sense of humor? You don’t really think that ol’ Injun will come back? What would an Injun want with a skinny runt like you? They like fat, brown girls who smear bear grease all over themselves. You’re probably downright ugly to his way of thinkin’, the drabbest-lookin’ female he ever saw. No gee-gaws. Stinky, too, with that lavender smell on you. And no creepy-crawlies in your hair.” Loretta kept her face buried, determined not to laugh. “And sayin’ he liked you? There ain’t no such thing as a polite Comanche. He wouldn’t buy you! He’d just steal you. He came to look at you, that’s all. Maybe he thought he had a hankerin’ for ya and decided different once he got here.” Turning her head, Loretta cracked an eye, smothering a grin. “Come to think of it, you do look sort of pitiful,” Amy teased. “That’s probably why he rode off. He took one look and got such a fright, he still ain’t stopped runnin’.
Catherine Anderson (Comanche Moon (Comanche, #1))
Yo momma is so fat… when a bus hit her she said, “Who threw the pebble?” Yo momma is so fat… when she puts on her yellow rain coat and walks down the street people shout out “taxi”! Yo momma is so fat… she uses the interstate as a slip and slide. Yo momma is so fat… you could use her bellybutton as a wishing well. Yo momma is so fat… the government forced her to wear taillights and blinkers so no one else would get hurt. Yo momma is so fat… she supplies 99% of the world’s gas. Yo momma is so fat… when she goes to Taco Bell, they run for the border! Yo momma is so fat… she rolled out of bed and everybody thought there was an earthquake. Yo momma is so fat… when God said, “Let there be light,” he had to ask her to move out of the way. Yo momma is so fat… she has more chins than a Chinese phone book. Yo momma is so fat… she jumped in the air and got stuck. Yo momma is so fat… she's got to wake up in sections. Yo momma is so skinny… Yo momma is so skinny… she can hang glide with a Dorito! Yo momma is so skinny… she swallowed a meatball and thought she was pregnant. Yo momma is so skinny… she turned sideways and disappeared. Yo momma is so skinny… she hula hoops with a cheerio. Yo momma is so skinny… she has to run around in the shower just to get wet. Yo momma is so skinny… she don’t get wet when it rains. Yo momma is so skinny… her nipples touch. Yo momma is so skinny… she has to wear a belt with her spandex pants. Yo momma is so skinny… she can see through peepholes with both eyes. Yo momma is so skinny… she can dive through a chain-linked fence. Yo momma is so skinny… she uses cotton balls for pillows. Yo momma is so old… Yo momma is so old… she knew the Great Wall of China when it was only good! Yo momma is so old… that her bus pass is in hieroglyphics! Yo momma is so old… she was wearing a Jesus starter jacket! Yo momma is so old… her birth certificate is in Roman numerals. Yo momma is so old… she ran track with dinosaurs. Yo momma is so old… she knew Burger King while he was still a prince. Yo momma is so old… her birth certificate says expired on it. Yo momma is so old… she has a picture of Moses in her yearbook. Yo momma is so old… that when she was in school there was no history class. Yo momma is so old… her social security number is 1! Yo momma is so old… I told her to act her own age, and she died. Yo momma is so short… Yo momma is so short… she does backflips under the bed. Yo momma is so short … she can play handball on the curb. Yo momma is so short… she can use a sock for a sleeping bag. Yo momma is so short… she can tie her shoes while standing up. Yo momma is so short… she can sit on a dime and swing her legs. Yo momma is so short … she has to use a ladder to pick up a dime. Yo momma is so short … she poses for trophies! Yo momma is so short… she has a job as a teller at a piggy bank. Yo momma is so short… she has to use rice to roll her hair up. Yo momma is so short… she uses a toothpick as pool stick. Yo momma is so short… she can surf on a popsicle stick.
Various (151+ Yo Momma Jokes)
My mom says I’m fat. Well, my grandmother does. Asian moms live to say shit like that. It’s what they do. You should know better than to listen. And you should also know better than to think you have to be skinny to be pretty. Anyone who cares what size you are is an asshole.
Misa Sugiura (It's Not Like It's a Secret)
I'm your f-friend?” says the Winter Soldier, kind of perking up a little. Sam almost starts crying himself. It's like those videos on youtube of people rescuing fighting dogs who start out all skinny and mean and growly and end up all fat and happy and rolling around licking people. He just wants to be loved, man, it's not his fault that he's all scarred up and scary with a missing front leg and doggie anxiety, and do they make ThunderShirts for humans? Because Sam needs to buy a set in supersoldier sizes.
Spitandvinegar
So, when we do experience a non-ordinary state that gives us access to something more, we feel it first as something less—and that something missing is us. Or, more specifically, the inner critic we all come with: our inner Woody Allen, that nagging, defeatist, always-on voice in our heads. You’re too fat. Too skinny. Too smart to be working this job. Too scared to do anything about it. A relentless drumbeat that rings in our ears. This was Silva’s monologue too, but he stumbled onto a curious fact—altered states can silence the nag. They act as an off switch. In these states, we’re no longer trapped by our neurotic selves because the prefrontal cortex, the very part of the brain generating that self, is no longer open for business.
Steven Kotler (Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work)
There it is, forming behind us: The Fat Blue Phalanx. All the smug self-satisfied maleness you can drink, and free refills at the station house. It's all I can see in cops, that patriarchal bullshit that will never yield to a contract of mutual respect. That grunting fuck-obsessed inability to deobjectify you and treat you as a person, it’s a subclass of male that will never, ever change, no matter what. There they are with their uniforms and their discipline, an abstract and codified representation of all the construction workers who ever whistled at you and there you were, too polite to pee in their toolboxes in retaliation, too polite to challenge them, walking away red-faced because the worst part of it is that you were wondering whether they were really whistling like they’d whistle at Caprice or if they were just being sarcastic and were even now laughing at you with your short skinny legs and flat ass. Besides you’re not supposed to let it get to you. You’re supposed to have a sense of humour: they do. See them waving their cocks at each other and farting? You aren’t allowed to break the rules of their society which say that you are a cold uptight lesbian bitch if you don’t like their hohoho aggressive male ways so just hold your head high from your position of moral superiority and go home and tell your boyfriend (if you have one, which I don’t) who if you’re lucky will offer to go beat them up knowing you won’t take him up on it because you know perfectly well he’d probably get his ass kicked, most of the boys you know are highly ass-kickable because they’ve been brought up nicely. They were brought up in the luxury of knowing the money power of the military-industrial complex would protect them from the dirt and the grime of uneducated testosterone. its thanx to our weak boyfriends that we have cops at all, surrogate cock and balls to maintain ‘order’, whatever that is. Or was. And where does it really leave you as a prisoner of the suburbs? Fuming over some tiny incident that the aggressors have already forgotten about, but you have the sinking feeling you've just sniffed the true underbelly and the aroma was not what you get in Calvin Klein ads. Scratch 'n' sniff, scratch 'n' sniff, peel the onion... will you ever get down to the reality of what this place is about? And I know I shouldn't brand individual cops with the big blue brush but in my mind these guys are a symbol of the whole iron-cage Boy system that makes me always a victim, no matter what I do, it's a cage I can't escape. I'm the little princess. They dominate, they aggress, they protect.
Tricia Sullivan (Maul)
Financial freedom is important. MONEY IS GOOD. There is no doubt about it. I have NO quarrel with things, with new cars (that smell so good!) or spacious houses. I believe in success, prosperity and abundance: it is what The Creator wants for everyone: part of our legitimate aspirations for a better life and a great help to fulfill our purpose. Fat cows are better than skinny cows. I have been through fat cows, SO FAT they seemed to be on hormones; but have also experienced the lean cows, the scrawny and ugly ones! Worst, there was a time in my life when THERE WERE NO COWS!!! Times so bad that I became like a cow myself… Unable to think, just brooding and waiting for miracles! So, believe me, I know and understand the importance of money.,. However, to forget the real WHY’s and WHAT FOR’s of money, is a dangerous business... The real problem, the terrible thing, is that too many are willing to do whatever it takes, even if they harm others, to find the dollar, to get the money, to obtain the cash… Orison Swett Marden, father of personal motivation in the nineteenth century, masterfully warned us: Often what is called success is failure. When men love money so much, that they sacrifice their friendships, their family, their home life; sacrifice position, honor, health, everything for the dollar, their life is a failure, although they may have accumulated money. In other words, SUCCESS IS NOT how much money you have in the bank, with little care for anything else. “The greatest success, in the end, is to live a good life”, said Jim Rohn. Just to accumulate things does not get you a happy and fulfilled life… Those things come from living a balanced life.
Mauricio Chaves Mesén (YES! TO SUCCESS)
Culturally we cherish a pregnant woman...We say "Congratulations" when we see a pregnant woman, but there is usually an element of scandal associated with it. Pregnant women are either too young or too old, or it's too soon after another pregnancy, or she's going to get in trouble at work. She's too poor, too rich, too successful, too skinny, too fat, too crazy, too busy too single, too married, too too.
Jim Gaffigan
Our culture has the power to convince skinny people they are fat, young people they are old, old people they can be young, beautiful people they are plain, plain people they can be beautiful, poor people they can be rich, and rich people they’re not rich enough.
Francesca Martínez (What the **** is Normal?!)
Fat sex, skinny sex, if you love the way you look and you love your body, then it doesn't matter, the sex is gonna be good. Because I've seen celebrities that have sex tapes and they are skinny and they are boring as hell. I got a girlfriend pushing 250 and she is a good time… You can get freaky at any size and it can be good.
Sherri Sheppard
Instead of searching outwardly for a reflection of what makes you a person of value—your size, appearance, clothes, or the balance in your bank account—you must start believing you are a creature of value merely because you exist. That no matter what anyone else thinks, you matter. You are beautiful, fabulous and amazing exactly as you are this very moment.
Jill Angie (Running with Curves: Why You’re Not Too Fat to Run, and the Skinny on How to Start Today)
I inspected my own body in the mirror one day. My chest was flat and appeared to actually indent at my sternum. Even sucking in my gut, my stomach bulged, flaring at my sides in generous love handles before it met my hips. I was somehow both fat and skinny. Still,
Mishka Shubaly (The Long Run)
Rule 1: Eat more fat (healthy fat) to reduce silent inflammation. Rule 2: Eat living foods every day to balance the gut.
Brenda Watson (The Skinny Gut Diet: Balance Your Digestive System for Permanent Weight Loss)
18 Unlikely Things I've Said Flirtatiously: 'My nickname in high school was blow job Lena, but because I gave NO blow jobs! Like when you call a fat guy Skinny Joe'.... 'Let's meet for coffee, yeah. Well, not coffee coffee. Like a different drink, because coffee gave me a colon infection and I had to wear this paper underwear the hospital gave me.
Lena Dunham (Not That Kind of Girl: A Young Woman Tells You What She's "Learned")
It’s one thing to battle oppression from the outside, but what do you do when the ideas that are attacking you are your own? As with all forms of oppression, sizeism doesn't exist in a vacuum. It interacts with and impacts other forms of oppression, including ableism. For those of us with disabilities where extra weight can make moving around that much harder, the threat of losing what mobility we have can loom over our heads. Ableism tells us that we must walk and become as “independent” as possible; sizeism blackmails us into making sure we stay that way. They both reinforce the man-made idea of an ideal body, one that everyone should aspire to have. Both feed into the capitalist idea that we must pull ourselves up by our own bootstraps, that we must fend for ourselves, that we must not be a burden on anyone else. The two work in tandem with sexism as well – a female body should be Barbie doll skinny, sleek and sophisticated, and anything else is just gross. Our culture's standard definition of beautiful depends on preconceived notions about how the perfect body should be, notions that rely on various forms of oppression to legitimize them. A model body should ideally be white or white-passing, slim and nondisabled. Is it any wonder we don’t see fat, visibly disabled people of color posing on the covers of fashion magazines?" -Cara Liebowitz, "Palsy Skinny: A Mixed Up, Muddled Journey into Size and Disability," Criptiques, 2014.
Cara Liebowitz
A female voice behind me laughed. “Give it up, chubs.” I took a deep breath and ignored her. I stood up on my toes and talked to the bouncer again. “Sir, please. It is important. Just tell him that one thing and I’ll leave you alone.” He shrugged. “Fine. At least you’re being polite.” He turned away and muttered into his headset. A thousand years went by before he looked down at me and smiled. “Go on up, Miss.” He pushed aside the rope and I climbed the stairs. My heart soared and then I laughed as I heard the crowd in front of the bouncer complaining. That’s right, I wanted to tell them. My fat ass is going up to see the band and your skinny ones are staying down there.
Clara Bayard (Rocked (Rocked, #1))
But the real show was offstage. Dozens of men lounged along the tables that circled the main attraction. They ranged from eighteen to eighty, skinny to fat, stout to lanky. I saw home in them. I saw fathers, grandfathers, brothers, boyfriends, professors, bosses, and preachers. I imagined their houses, their families, their jobs, the coffee shops where they bought breakfast pastries, the hospitals their children were born in, and their neighborhood route for their dog’s morning walk. I saw the gleam in their eyes as the girls swiveled around poles, sashayed in their direction, and sat atop their laps like children visiting Santa Claus. They seemed to love their oriental dolls with a toddler’s English fluency. They had their happy endings. They would soon be boarding planes, flying far away from the poverty, the mental and emotional collateral damage, and the possible babies they conceived. Thailand was theirs. It was their escape, their medicine, and their sanctuary of sin.
Maggie Georgiana Young (Just Another Number)
I’ve actually long suspected there was a skinny girl inside me, but not in a metaphysical way. More like I probably had a twin, but I ate her. This
Brittany Gibbons (Fat Girl Walking: Sex, Food, Love, and Being Comfortable in Your Skin...Every Inch of It)
I’d still trust an overly fat person over a skinny one any day. The best adviser would have a very specific body type: pudgy or just a little overweight. This makes it clear they have a somewhat unhealthy relationship with food, but not a clinical problem. They
Jim Gaffigan (Food: A Love Story)
Do you really find our hands on you so distasteful?” Lock’s eyes were wistful. “No.” Kat closed her eyes briefly. “No, you…you know I don’t.” “Then try to relax,” he urged. “Please, my lady. Here…” Kat had been lying on her side facing Lock, with Deep behind her. Now Lock turned her gently but firmly until she was lying on her back with both of them leaning over her. “This is worse,” Kat, objected, trying to cover her bare breasts and sex with her hands. “I feel so…so exposed.” “Are you ashamed to let us look at you?” Deep’s voice was surprisingly gentle. “You shouldn’t be, little Kat. I have never seen such beauty in my life.” “But I’m…” So many words hovered on her lips—fat, chubby, chunky—insults from a lifetime of being plus sized in a world where skinny women were the ideal. Living as a size eighteen in a society that preferred a size eight hadn’t been easy. “Not thin,” she finished at last. “We know.” Lock’s voice held only admiration. “You’re an elite. The most beautiful one I’ve ever seen.” That’s
Evangeline Anderson (Sought (Brides of the Kindred, #3))
What if you’re as unhappy skinny as you were fat? Then what do you do?
Kerri L. Richardson (What Your Clutter Is Trying to Tell You)
Brandon and Taryn are at the end of the hallway. He has her skinny little body pinned up against the lockers and is kissing her neck. He turns his head, sees me, and pauses (midkiss) and stares. His look speaks volumes: "Keep your mouth shut, fat girl." If I had an ax, I’d love to hold him down and chop his nuts off. Or if I had the guts, give him the finger, but I busy myself in my locker. By the time I slam it shut, they’re long gone. I’ve broken out in a cold sweat. My T-shirt clings to my stomach and back. A single bead of panic rolls down my spine, tickling my skin like a spider. I shiver as I round the corner. If I tell anyone about the rape, I risk major backlash. People won’t believe that Brandon raped me. I know it.
K.M. Walton (Empty)
Anorexia is a complex disorder with cultural, personality and biological factors all implicated in its ontogenesis, but human beings like to identify a single cause that they can pick out and say ‘if only that hadn’t happened …’. This single cause is usually something fairly random (so that any random family could potentially be affected) and external to the family (so that no blame could be attached to the family). The PE teacher who commented that Tracy was too fat to be any good at games, the boyfriend who said that Jane’s bum was too big for her skinny jeans, the doctor who quipped that his patient could do with losing a little weight. It was always things like that. It reminded me of what Friedrich Nietzsche wrote: ‘To trace something unknown back to something known is alleviating, soothing, gratifying, and gives us moreover a feeling of power. Danger, disquiet, anxiety attend the unknown, and the first instinct is to eliminate these distressing states. First principle: any explanation is better than none’.
Geoffrey Beattie (Why Aren't We Saving the Planet?: A Psychologist's Perspective)
Kids still got teased and bullied, but it was over usual kid stuff: being fat or being skinny, being tall or being short, being smart or being dumb. I don’t remember anybody being teased about their race.
Trevor Noah (Born a Crime: Stories from a South African Childhood (One World Essentials))
For someone who is fifty pounds overweight, losing three to five pounds over half a year is a frustrating drop in the bucket. Accordingly, a stock response to these studies has been to declare exercise futile for trimming your waist. Before we entirely dismiss the weight control benefits of walking, the most fundamental type of endurance physical activity, let’s examine the major arguments behind this contention through the lens of evolutionary anthropology. The first is the specter of compensatory mechanisms, notably fatigue and hunger. If I walk ten thousand extra steps, I’ll be more tired and hungry, so I’ll rest and eat more to recoup lost calories. From an evolutionary perspective, these urges make sense. Because natural selection ultimately favors those who can allocate as much energy as possible to reproduction, our physiology has been tuned over millions of generations to hoard energy, especially fat. Further, because almost no one until recently was able to become overweight or obese, our bodies primarily sense if we are gaining or losing weight rather than how much excess fat we have. Whether you are skinny or stout, negative energy balance—including dieting—causes a starvation response that helps us restore energetic equilibrium or, better yet, gain weight so we can shunt more energy toward reproduction.35 It’s unfair, but losing ten pounds elicits food cravings and the desire to be inactive regardless of whether one is skinny or obese.
Daniel E. Lieberman (Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding)
Ever plod along on a treadmill that tells you the number of calories burned? You might go 45 minutes before you hit 300 calories. Well, guess what? That’s 300 total calories burned in that time, and not 300 calories above what your baseline metabolism would have burned anyway, even while at rest. That’s the reason the exercise machine asks your weight: To calculate your baseline metabolic rate. The average male burns 105 calories at rest in 45 minutes. Those 195 extra calories that the exercise actually burned–only 195 calories more than if you had been taking a nap–can be undone by half a bagel in half a minute. And aerobic exercise typically spurns your appetite enough to more than offset those few actual calories burned. Here’s the skinny: One pound of fat can fuel a 130-pound female for 15 hours at target “cardio” heart range. If we were so metabolically inefficient as to burn calories at the rate the exercise equipment advertises, we would never have survived for so long, and certainly not endured the hardship of the Ice Ages. The calories expended hunting and gathering would have caused us to die of starvation long before we ever found a Wooly Mammoth. By today’s standards, we would hardly have enough metabolic economy to survive a trip to the super market, let alone hump it across enemy lines for a week-long reconnaissance mission with 120 pounds of gear.
Mark Lauren (You Are Your Own Gym: The Bible of Bodyweight Exercises)
If you are skinny, you are on drugs. If you are fat, you need to lose weight. If you drink, you are an alcoholic. If you get dressed up, you are conceited. If you dress down, you’ve let yourself go. If you speak your mind, you are rude. If you don’t say anything, you are snobbish. If you are sociable, you’re a party animal. If you stay to yourself, you are detached. You can’t do anything without being criticized. We live in a society where people can’t survive if they are not judging the next person. Let’s build each other up. We are all the best we can, in the same game called life.
James Hilton-Cowboy
A red light stopped the Subaru at a three-pronged intersection where a McDonald’s sat opposite a KFC which sat across from a Taco Bell and waiting behind the Subaru on her way to a robbery Alabama watched as a monstrously fat woman marched out of the McDonald’s while guzzling from a box of fries and continued right on into the KFC and Alabama noticed now a billboard high above the KFC upon which a skinny blonde with perky tits wrapped in the Stars and Stripes stood on top of an aggressively masculine pickup truck like a white-trash Wonder Woman beside giant text which read “PICKUP A HOT CHICK IN THE NEW DODGE RAM” and for one revelatory moment that passed just as quick Alabama had never in her life felt so American.
Philip Elliott (Porno Valley)
I immediately hated myself for thinking it, because of course parents should love their kids no matter how cute or ugly or skinny or fat or smart or stupid they are. But sometimes you can’t control where your mind goes. You just have to train it not to go there anymore.
Colleen Hoover (It Ends with Us (It Ends with Us, #1))
By the time the Copenhagen conference kicked off in December, it seemed that my worst fears were coming to pass. Domestically, we were still waiting for the Senate to schedule a vote on cap-and-trade legislation, and in Europe, the treaty dialogue had hit an early deadlock. We’d sent Hillary and Todd ahead of me to try to drum up support for our proposed interim agreement, and over the phone, they described a chaotic scene, with the Chinese and other BRICS leaders dug in on their position, the Europeans frustrated with both us and the Chinese, the poorer countries clamoring for more financial assistance, Danish and U.N. organizers feeling overwhelmed, and the environmental groups in attendance despairing over what increasingly looked like a dumpster fire. Given the strong odor of imminent failure, not to mention the fact that I was still busy trying to get other critical legislation through Congress before the Christmas recess, Rahm and Axe questioned whether I should even make the trip. Despite my misgivings, I decided that even a slight possibility of corralling other leaders into an international agreement overrode the fallout from a likely failure. To make the trip more palatable, Alyssa Mastromonaco came up with a skinnied-down schedule that had me flying to Copenhagen after a full day in the Oval and spending about ten hours on the ground—just enough time to deliver a speech and conduct a few bilateral meetings with heads of state—before turning around and heading home. Still, it’s fair to say that as I boarded Air Force One for the red-eye across the Atlantic, I was less than enthusiastic. Settling into one of the plane’s fat leather conference-room chairs, I ordered a tumbler of vodka in the hope that it would help me get a few hours’ sleep and watched Marvin fiddle with the controls of the big-screen TV in search of a basketball game. “Has anyone ever considered,” I said, “the amount of carbon dioxide I’m releasing into the atmosphere as a result of these trips to Europe? I’m pretty sure that between the planes, the helicopters, and the motorcades, I’ve got the biggest carbon footprint of any single person on the whole goddamn planet.” “Huh,” Marvin said. “That’s probably right.” He found the game we were looking for, turned up the sound, then added, “You might not want to mention that in your speech tomorrow.
Barack Obama (A Promised Land)
It’s the first year where I don’t waste my wish on being skinny; I wish for more happy moments like this.
Crystal Maldonado (Fat Chance, Charlie Vega)
Eat- Yō Sandwich (Lunch) It is a foot long; Ha- better than six inches, said Maddie. Karly- Suck on your meatballs… ‘You should know you’ve done both.’ Some girl down the table- said. Let’s talk about books, said Olivia. God just shot me in the head, so I can die, ha- hey see the sped? Nice- book’s- Maddie- ha! Karly- I think movies like Twilight freaking suck, (Throwing both middle fingers in the air making a skilling face.) The sporting actress made fame, what it is. Look at her and the look at that, what is- that, I love Anna Kendrick? Teach walking by saying that a mother-week Barns. Liv- I think she would have made a better Bella, than the girl with no personality, yet that’s the book I read that thing and it was painful. I guess that my assignment in life is over my Karly kiss my ass where it is brown and holy! And that another one, sure it is… Suck my clit. No! Yes, you want to! (Sexy eyes) That's it- you're expelled- Good now I can party and have some fun sleeping and not doing this crap, so you're going to punish me by not being here, freak yeah! The towing sickness of a teacher whose name is Mr. Abdèlaziz Okay smart-ie, in-school suspension, then right. Karly- Freaking-, ho-bag, psycho, b*tch, p*ssy-tart- cunt! Under her breath. (She gets taken out by her hair, by the officer what’s his name, roughly, I might add.) Like who paints a room all black, and faces the desks at the wall, where you could only piss two times… no air to speak of and some fat ass smelling like crap farting up and down the five by thirdly long skinny room, next to you is what… I got six out of seven freaking hours, all week I might add. ~*~ (Flashback) I love bands that are not cool so what do you do here? Freak yeah, at least I made it as one of our dumb ho’s… in a short skirt that shows nothing under it, to think I made it, wow good to think… you think I am good enough to be the same look, and size or whatever, yet you can’t say the N-word or a knotty little swore ward… Yet- yet- teachers can call me every name you can think of… in the urban book of crap, like I cannot even wear a tank… without a bra in the halls, yet, this girl can… do you see all the bouncing, and nipples pointing, at you, I sure do?
Marcel Ray Duriez (Nevaeh A Void She Cannot Feel)
Half a long pepper and lastly a teaspoon of troll fat.' 'Yuck,' Stef said, as she looked down at the small bowl of fat. 'Yes, it is a bit gross, but it's very effective,' Miss Maker said, as she walked over to the front row and paused by a cauldron that belonged to a girl with red hair. 'That looks fantastic, Patricia.' 'How does she know all our names?' Gerty whispered to Charlotte, forgetting that Miss Maker could hear them. 'Gerty, Charlotte, how are you getting on?' She smiled over at them. 'Erm, okay,' Gerty muttered quietly. Yeah, okay I think,' Charlotte added. 'Great!' Miss Maker walked back to the front of the room. 'Now take your spoons and place them into the cauldron, careful not to splash any of the potion. Turn it in a clockwise direction twenty times, like this’ She began to turn her spoon, counting the turns aloud. 'When you've done that, carefully remove your spoon.' 'Now take your wand out and say, 'strength potion make me strong.' Then add one cup of cranberry juice and stir another ten times in a clockwise direction. Pour a glass and drink up girls. This spell will only last for three hours, and then your body’s strength will return to normal.' Stef was the first to drink her potion, followed by Margaret and then Demi. Charlotte and Gerty exchanged looks before they picked up their glasses and drank the liquid. Charlotte looked down to see her arms begin to bulk up under her cardigan until large muscles were visible. 'Look, look!' Gerty lifted her blouse, revealing a six-pack of muscles on her tummy. ''Whoa,' Charlotte said, as she looked down at her own stomach and legs and saw that they were changing too. 'My thighs are huge,' Alice said disgustedly, clutching hold of her muscled leg. 'I feel so strong,' Gerty giggled, as she reached out and lifted Charlotte with one hand and balanced her above her head, spinning her around like a spinning top. 'I feel weaker Miss Maker, what's happening?' Stef asked, as she stumbled and gripped onto the table for support before looking down at herself. Her arms and legs had become much smaller, and she looked skinny and haggard. There were gasps at Stef's appearance as the other girls gathered around her. 'Can you show me what direction is clockwise?' Miss Maker passed Stef a spoon. Stef nodded as she put the spoon into the cauldron and stirred to her left. 'Oh dear.' Miss Maker shook her head. 'That is anti-clockwise, you're lucky the spell is only for three hours.' She led Stef over to the comfy chair that was behind her desk and then addressed the other girls. 'This is a perfect example of how careful you must be when brewing potions and a great lesson for us all. Now, we have to tidy up. Please be careful when cleaning the cauldrons and glasses, don't forget your new strength.' 'Have you seen Demi's muscles? They're huge!' A girl with black hair pointed to Demi's arms.
Katrina Kahler (Witch School, Book 1)
Pale rings were from spring growth, whereas dark ones were from late summer. Skinny rings were indicative of drought or other environmental impacts such as insects or too-densely-populated forests. Fat lines told the tale of an abundant growing season. I’d
Tess Thompson (The School Mistress (Emerson Pass Historicals #1))
Lee Colton, however, a skinny somber-looking boy of four, slipped out of the bed he shared with another boy and followed at a canny distance. Curious where the mean fat lady was taking the crying baby, he continued to follow them. He tiptoed through another room of beds, and then down a long hallway, past a heavy mahogany wardrobe. Further down, at the end of the hallway, there was a door
Karen Kondazian (The Whip)
Maybe all my problems would be solved if I got the fat sucked out of my thighs. Things just fall into place more easily for skinny-legged women. Look at Alexa Chung.
Genevieve Novak (No Hard Feelings)
For all the gains the women’s movement has made over the past two centuries, we have done little to escape from a beauty culture that elevates white, able-bodied, cisgender, heterosexual, skinny bodies over and above everyone else. It’s hard to take these so-called advancements seriously when the overall culture remains the same. Photo spreads that include fat women, disabled women, or women wearing hijab ring hollow when they are treated as an attempt to meet a quota instead of an opportunity to change the status quo. The only thing worse than outright exclusion is condescending inclusion that values our presence as long as we agree that we won’t do too much to confront our oppression.
Ally Henny (I Won't Shut Up: Finding Your Voice When the World Tries to Silence You (An Unvarnished Perspective on Racism That Calls Black Women to Find Their Voice))
The next evening Grandma gave me a bone with succulent meat and fat clinging to it. I slipped through the dog door, my mouth salivating. I prepared for my feast by placing the bone between my feet, lying prone, but before I could even chew, an image came to me: skinny Lacey, a sickly, sour tang on her breath—so similar to my mother dog’s exhalations in the metal den. But then we all went to live with Sam Dad and Ava, and Mother’s frame grew stocky and she no longer emitted the odor of a desperately starving animal.
W. Bruce Cameron (A Dog's Promise: A Novel (A Dog's Purpose Book 3))
(Evan should have used a fat marker instead of a skinny felt-tipped pen. Everybody knew that!)
Jacqueline Davies (The Lemonade War (The Lemonade War Series Book 1))
I think that fat friends are more loyal than skinny friends, because when you're surrounded by fat friends there's a higher probability one of them will take a bullet for you.
Aaron Donley (What We Once Called Out In Passing Clouds)
Explain this," Sarah said. "Anorexics think they're fat, right? Then why don't the rest of us think we're skinny?" Lard snorted. "Cosmic injustice." Alice looked up from braiding her hair. "Don't believe everything you think." "I once had a shrink give me a piece of string and ask me to guess the size of my waist," Nicole said. "Then she measured me. I'd guessed my middle was fifteen inches smaller than it was." "Does anyone really have a healthy body image?" "Or whole society is distorted," Nicole replied.
Sherry Shahan
There is nothing more infuriating than a privileged skinny person being embarrassed about their body. It’s like they won the body lottery and they can’t even appreciate it.
Crystal Maldonado (Fat Chance, Charlie Vega)
many people tend to get either really fat or really skinny based on what they do with food when they’re stressed out.
Freida McFadden (Baby City)
Consequently the Harney High athletic department decided to focus on another sport, basketball. The first order of business was to build a gymnasium with a basketball court and some portable bleachers. The second order of business was to send a cautious delegation of coaches and teachers into the black neighborhood to recruit some good basketball players. A few old crackers in Harney huffed and swore about having to watch a bunch of skinny spooks tear up and down the court, and about how it wasn't fair to the good Christian white kids, but then it was pointed out that the good Christian white kids were mostly slow and fat and couldn't make a lay-up from a trampoline.
Carl Hiaasen (Double Whammy (Skink #1))
How they eat: Remember the last time you had dinner with your naturally skinny friend? “I’m starving!” she exclaimed, poring over the menu. For you: The (boring) garden salad, of course. Low-fat vinaigrette, on the side. For her: The spinach ravioli in lemon cream sauce. “How can you stand to eat that rabbit food?!” she asked incredulously, eyeing your plate. Which did look pretty sad next to her puffy pasta pillows of ricotta, swimming in creamy, lemon-y deliciousness. While you resigned yourself to your salad, she dove in. “This is so good!” she declared. And then a few minutes later, after just twelve bites, she did the unthinkable—she stopped eating. Because she was full.
Josie Spinardi (Thin Side Out: How to Have Your Cake and Your Skinny Jeans Too: Stop Binge Eating, Overeating and Dieting For Good Get the Naturally Thin Body You Crave From the Inside Out (Thinside Out))
Robert Crayhon, MS, CN—called “one of the top ten nutritionists in the country,” by Self magazine—puts it like this: “Choosing food by its fat and calorie content is like choosing your friends by IQ and income levels. You choose your friends because of their overall effect on your life, not their salary.
Josie Spinardi (Thin Side Out: How to Have Your Cake and Your Skinny Jeans Too: Stop Binge Eating, Overeating and Dieting For Good Get the Naturally Thin Body You Crave From the Inside Out (Thinside Out))
My long, emmenthal-colored hair was neither straight nor curly, just as my body was neither skinny nor fat. I wasn’t tall, but not short either, and my skin was halfway between the skin of a vampire and that of a newborn piglet. I was so insignificant that even words wanted nothing to do with me. In short, I was a big question mark.
Viola Musaraj (Dark Dreams)
Men in journalism are told they are idiots, fuckwits, dickheads, clueless, left-/right-wing shills but the focus of the abuse is rarely, if ever, on their appearance. For example, they are never called ‘fat’ in the course of such messages. On the flipside, a person who is recognisably not white, straight and able-bodied is more likely to receive abuse that targets their appearance if the abuser disagrees with them. Similarly, age is never a factor for male journalists. They are never too young or too old to do their jobs. Women on the other hand are often told they’re either too young or too old to do their job competently. Too good looking or too ugly. Too fat or too skinny. Too fuckable or not fuckable enough. I’ll explore this in more detail in later chapters. Some male journalists report receiving threats of violence, but they are many fewer than the female journalists who report this and, while insults can come from both men and women, threats and sexual denigration, in my experience, almost always come from men. Men are not threatened with rape as punishment for daring to state an opinion. It is an extraordinarily common threat against women. The logic, as far as I can tell, is that if a woman suggests that men are primarily responsible for rape you can prove her wrong by threatening to rape her.
Jane Gilmore (Fixed It)
hidden from the pedestrians who wandered across to buy discount Viagra; it was deeper into the town, the disorder, the ruinous buildings, the litter, the donkeys cropping grass by the roadside. Reynosa was not its plaza, but rather another hot, dense border town of hard-up Mexicans who spent their lives peering across the frontier, easily able to see—through the slats in the fence, beyond the river—better houses, brighter stores, newer cars, cleaner streets, and no donkeys. At the first stoplight at the intersection of a potholed road of Reynosa, a fat, middle-aged man in shorts and wearing clown makeup—whitened face, red bulb nose, lipsticked mouth—began to juggle three blue balls as the light turned red, and a small girl in a tattered dress, obviously his daughter, passed him a teapot which he balanced on his chin. The small girl hurried to the waiting cars, soliciting pesos. At the next light, a man in sandals and rags juggled three bananas and flexed his muscles while making lunatic faces. A woman hurried from car to car with a basket, offering tamales. Farther on was a fire-eater, a skinny man in pink pajamas gulping smoky flames from a torch.
Paul Theroux (On The Plain Of Snakes: A Mexican Journey)
Is a fat white person equal to a skinny person of colour? Or are there different scales of oppression which everyone should know even if no one has explained the rules because the rules are made not by rational people but by mob stampedes.
Douglas Murray (The Madness of Crowds: Gender, Race and Identity)
Part of the reason for this is that the relationship between food and guilt—between food and shame, between food and blame—is so often already present. I’m not even talking about when an individual’s relationship with food has degenerated to the point of disorder, as in anorexia or bulimia, although that is certainly fertile ground for horror. I’m talking about the constant low buzz of Should-you-really-be-eating-that?—the internal and external voices that judge what people put into their mouths, what they presume to swallow against all outside advice or expectations. Too fat, too skinny, too much sugar, too much gluten, too many calories, too many preservatives, can’t you just eat some carrot sticks, but really are carrot sticks all you’re going to eat?
Octavia Cade (Food and Horror: Essays on Ravenous Souls, Toothsome Monsters, and Vicious Cravings)
Instead of tracking your weight, track your waist-to-hip ratio, which will help you keep an eye on your visceral fat. Overall, you want to prioritize strong over skinny. Stop doing so much cardio and pick up some weights. If you’re walking, put on a weighted vest or a backpack with some weights in it. Or pick up some hand weights.
Tamsen Fadal (How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before)
we had been safe and happy here, with the girls bouncing through the rooms like rubber balls. They lost all of their teeth under this roof! They lost all of their baby fat! They turned skinny and pimply and furious, and then sleek and kind and hilarious. But I lost something too—something besides my marriage—only I’m not sure I understand exactly what it was.
Catherine Newman (We All Want Impossible Things)
This was a desert, after all. There were no wealthy farmers with herds of fat cattle. Just skinny cows, herded by skinny boys, with their skinny dogs.
Ben Forbes (Okavango Delta Blues)
I wasn't interested in any weird stuff before I started to watch internet porn. Just real girls of my age. Now, I like BBB, BBW, MILF, Tranny, Crossdresser, Fat, Skinny, and Teen. Once, I saw few seconds of a bisexual video (one woman, two guys) and I started to feel that ‘taboo’ feeling, but I didn't give it a chance, did not masturbate to it, and changed the video. So, I don't watch bisexual videos and have no cravings for them. That's because I didn't gave them a chance. But I gave a chance to every kind of porn I got into. If I had given granny porn a chance, I would like it now too.
Gary Wilson (Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction)
Eddie declared that “as people of fat-kid experience,” we’re allowed to be smug when skinny girls join our ranks.
James Frankie Thomas (Idlewild)
I wondered what it would be like to look at the musical staff, all those fat raindrops caught on the skinny wires, and hear a song in your head.
Karen Russell (The Antidote)
You don’t call girls fat, Ol,” Tadhg groaned. “Remember what Joey told us? They’re always skinny—even when they’re whales.
Chloe Walsh (Keeping 13 (Boys of Tommen, #2))