Skin Care Is Important Quotes

I had hundreds of books under my skin already. Not selected reading, all of it. Some of it could be called trashy. I had been through Nick Carter, Horatio Alger, Bertha M. Clay and the whole slew of dime novelists in addition to some really constructive reading. I do not regret the trash. It has harmed me in no way. It was a help, because acquiring the reading habit early is the important thing. Taste and natural development will take care of the rest later on.

Nobody knows my heart. It's hidden deep side my coat, my skin, my ribs. My heart was important for nine months inside my mother's belly, but once I left the belly, everyone stopped caring whether it beat enough times per hour. No one worries when it stops or begins to beat fast, telling me there must be something wrong.

You're going to have to take care of yourself," Karrin said quietly. "Over the next few weeks. Rest. Give yourself a chance to heal. Keep the wound on your leg clean. Get to a doctor and get that arm into a proper cast. I know you can't feel it, but it's important that--" I stood, leaned over the bed, and kissed her on the mouth. Her words dissolved into a soft sound that vibrated against my lips. Then her good arm slid around my neck, and there wasn't any sound at all. It was a long kiss. A slow kiss. A good one. I didn't draw away until it came to its end. I didn't open my eyes for a moment after. "...oh...," she said in a small voice. Her hand slid down my arm to lie upon mine. "We do crazy things for love," I said quietly, and turned my hand over, fingers curling around hers.

It’s not long since they counted those with darker skin as less than human, as tradeable goods. It makes no sense. Even less when you consider they used the dead bodies of people with dark skin for medical dissection, and learnt much about human anatomy from them. If they knew they were the same under the skin – to the extent that they could learn about their common humanity from what they found there – how could they then attach so much importance to what they knew to be a surface feature?

sealing the pores were undertaken, famously with a horse. The poor animal was carefully varnished all over with several layers of shellac (the same solution that is used to varnish furniture) to ensure a complete seal, and died within hours. It was assumed that it had asphyxiated, thus ‘proving’ that the skin played an important role in respiration as well as perspiration.

All of the Indians must have tragic features: tragic noses, eyes, and arms. Their hands and fingers must be tragic when they reach for tragic food. The hero must be a half-breed, half white and half Indian, preferably from a horse culture. He should often weep alone. That is mandatory. If the hero is an Indian woman, she is beautiful. She must be slender and in love with a white man. But if she loves an Indian man then he must be a half-breed, preferably from a horse culture. If the Indian woman loves a white man, then he has to be so white that we can see the blue veins running through his skin like rivers. When the Indian woman steps out of her dress, the white man gasps at the endless beauty of her brown skin. She should be compared to nature: brown hills, mountains, fertile valleys, dewy grass, wind, and clear water. If she is compared to murky water, however, then she must have a secret. Indians always have secrets, which are carefully and slowly revealed. Yet Indian secrets can be disclosed suddenly, like a storm. Indian men, of course, are storms. The should destroy the lives of any white women who choose to love them. All white women love Indian men. That is always the case. White women feign disgust at the savage in blue jeans and T-shirt, but secretly lust after him. White women dream about half-breed Indian men from horse cultures. Indian men are horses, smelling wild and gamey. When the Indian man unbuttons his pants, the white woman should think of topsoil. There must be one murder, one suicide, one attempted rape. Alcohol should be consumed. Cars must be driven at high speeds. Indians must see visions. White people can have the same visions if they are in love with Indians. If a white person loves an Indian then the white person is Indian by proximity. White people must carry an Indian deep inside themselves. Those interior Indians are half-breed and obviously from horse cultures. If the interior Indian is male then he must be a warrior, especially if he is inside a white man. If the interior Indian is female, then she must be a healer, especially if she is inside a white woman. Sometimes there are complications. An Indian man can be hidden inside a white woman. An Indian woman can be hidden inside a white man. In these rare instances, everybody is a half-breed struggling to learn more about his or her horse culture. There must be redemption, of course, and sins must be forgiven. For this, we need children. A white child and an Indian child, gender not important, should express deep affection in a childlike way. In the Great American Indian novel, when it is finally written, all of the white people will be Indians and all of the Indians will be ghosts.

Doing those deeply unfashionable things—slowing down, letting your spare time expand, getting enough sleep, resting—is a radical act now, but it is essential. This is a crossroads we all know, a moment when you need to shed a skin. If you do, you’ll expose all those painful nerve endings and feel so raw that you’ll need to take care of yourself for a while. If you don’t, then that skin will harden around you. It’s one of the most important choices you’ll ever make.

One thing he would tell me, though, he said, had to do with babies. Not that he was any kind of expert, but for a brief while, long ago, he had cared for his son, and that experience more than any other had taught him the importance of following your instincts. Tuning in to the situation with all your five senses, and your body, not your brain. A baby cries in the night, and you go to pick him up. Maybe he’s screaming so hard his face is the color of a radish, or he’s gasping for breath, he’s got himself so worked up. What are you going to do, take a book off the shelf, and read what some expert has to say? You lay your hand against his skin and just rub his back. Blow into his ear. Press that baby up against your own skin and walk outside with him, where the night air will surround him, and moonlight fall on his face. Whistle, maybe. Dance. Hum. Pray. Sometimes a cool breeze might be just what the doctor ordered. Sometimes a warm hand on the belly. Sometimes doing absolutely nothing is the best. You have to pay attention. Slow things way down. Tune out the rest of the world that really doesn’t matter. Feel what the moment calls for.

Reality, at first glance, is a simple thing: the television speaking to you now is real. Your body sunk into that chair in the approach to midnight, a clock ticking at the threshold of awareness. All the endless detail of a solid and material world surrounding you. These things exist. They can be measured with a yardstick, a voltammeter, a weighing scale. These things are real. Then there’s the mind, half-focused on the TV, the settee, the clock. This ghostly knot of memory, idea and feeling that we call ourself also exists, though not within the measurable world our science may describe. Consciousness is unquantifiable, a ghost in the machine, barely considered real at all, though in a sense this flickering mosaic of awareness is the only true reality that we can ever know. The Here-and-Now demands attention, is more present to us. We dismiss the inner world of our ideas as less important, although most of our immediate physical reality originated only in the mind. The TV, sofa, clock and room, the whole civilisation that contains them once were nothing save ideas. Material existence is entirely founded on a phantom realm of mind, whose nature and geography are unexplored. Before the Age of Reason was announced, humanity had polished strategies for interacting with the world of the imaginary and invisible: complicated magic-systems; sprawling pantheons of gods and spirits, images and names with which we labelled powerful inner forces so that we might better understand them. Intellect, Emotion and Unconscious Thought were made divinities or demons so that we, like Faust, might better know them; deal with them; become them. Ancient cultures did not worship idols. Their god-statues represented ideal states which, when meditated constantly upon, one might aspire to. Science proves there never was a mermaid, blue-skinned Krishna or a virgin birth in physical reality. Yet thought is real, and the domain of thought is the one place where gods inarguably ezdst, wielding tremendous power. If Aphrodite were a myth and Love only a concept, then would that negate the crimes and kindnesses and songs done in Love’s name? If Christ were only ever fiction, a divine Idea, would this invalidate the social change inspired by that idea, make holy wars less terrible, or human betterment less real, less sacred? The world of ideas is in certain senses deeper, truer than reality; this solid television less significant than the Idea of television. Ideas, unlike solid structures, do not perish. They remain immortal, immaterial and everywhere, like all Divine things. Ideas are a golden, savage landscape that we wander unaware, without a map. Be careful: in the last analysis, reality may be exactly what we think it is.

Plants and animals don’t fight the winter; they don’t pretend it’s not happening and attempt to carry on living the same lives that they lived in the summer. They prepare. They adapt. They perform extraordinary acts of metamorphosis to get them through. Winter is a time of withdrawing from the world, maximising scant resources, carrying out acts of brutal efficiency and vanishing from sight; but that’s where the transformation occurs. Winter is not the death of the life cycle, but its crucible. Once we stop wishing it were summer, winter can be a glorious season in which the world takes on a sparse beauty and even the pavements sparkle. It’s a time for reflection and recuperation, for slow replenishment, for putting your house in order. Doing those deeply unfashionable things—slowing down, letting your spare time expand, getting enough sleep, resting—is a radical act now, but it is essential. This is a crossroads we all know, a moment when you need to shed a skin. If you do, you’ll expose all those painful nerve endings and feel so raw that you’ll need to take care of yourself for a while. If you don’t, then that skin will harden around you. It’s one of the most important choices you’ll ever make.

In that moment, I let myself entertain the idea of just putting the sword down and lying on the ground. It would feel good, and really, if I’d lost everything, who cared what this tiny homicidal person did to me? But just as quickly, I shut that thought right the heck down. No way had I survived demon attacks, and ghoul duels, and demonglass explosions to end up murdered by Raggedy Ann. Whether Mom was here or not, I was going to survive this. My fingers tightened on the sword’s hilt until I felt the metal cut into my skin. It hurt, but that was good. That might actually keep me from passing out, which in turn would keep Izzy from dissecting me, or whatever it was Brannicks did to demons. Former demons. Whatever. “So you guys have a compound,” I said, trying to will my brain into working. “That’s…cool. I bet it has bunkers and barbed wire.” Izzy rolled her eyes. “Duh.” “Right, so this compound. Where exactly…” My words trailed off as the ground started swaying. Or was it me weaving from side to side? And was everything getting dimmer because the flashlight was dying, or was it my eyes that had stopped working? “No. No, I am not going to faint.” “Um…okay?” I shook my head. “Did I say that out loud?” Izzy rose to her feet slowly. “You don’t look so good.” I would have glared at her if my eyes hadn’t been involved in more important things like not falling out of my skull. A loud clattering noise filled my head, and I realized it was my teeth. Great. I was going into shock. That was just…so inconvenient.

Don’t you want to know about your truth, child? That is what’s important now. Don’t you want to know about love? About what is forbidden and what is fated?”... “I don’t want to know about love.” “But you should, my child. You need to know about love. The things people wil do for love. All truths come down to love, do they not? One way or another, they do. See, there is a difference between love and need. Sometimes, what you feel is immediate and without rhyme or reason... Two people see each across a room or their skin brushes. Their souls recognize the person as their own. It doesn’t need time to figure it. The soul always knows… whether it’s right or wrong... The first… the first is always the most powerful... Then there is need and fate. That is a different type. Need covers itself with love, but need… need is never love. Always beware of the one who needs you. There is always a want behind a need." Caleb let go of my arm and jabbed fiercely at the walkway behind us. “Sometimes you wil mistake need for love. Be careful. The road with need is never a fair one, never a good one. Much like the road you must walk down. Beware of the one who needs.

Some of the leaders of the backlash said their name was an acronym for “Taxed Enough Already.” Maybe this was true at first. But the Tea Party was soon infused with paranoia that had nothing to do with taxes. While the ugliness caught Washington observers by surprise, anyone who had spent time in a battleground state recognized it instantly. Back in Ohio, volunteers had been told to check boxes corresponding to a voter’s most important issue: economy, environment, health care. But what box were you supposed to check when a voter’s concern was that Obama was a secret Muslim? Or a terrorist? Or a communist? Or the actual, literal Antichrist? How could you convince a voter whose pastor told them your candidate would bring about the biblical end of days? Other people were just plain racist. Outside an unemployment center in Canton, a skinny white man with stringy hair and a ratty T-shirt told me he would never, ever support my candidate. When I asked why, he took two fingers and tapped them against the veiny underside of his forearm. At first I didn’t understand. “You won’t vote for Obama because you’re a heroin addict?” It took me at least ten seconds to realize he was gesturing to the color of his skin.

Nobody knows my heart. It’s hidden deep beneath my coat, my skin, my ribs. My heart was important for nine months inside my mother’s belly, but once I left the belly, everyone stopped caring whether it beat enough times per hour. No one worries when it stops or begins to beat fast, telling me there must be something wrong.

I know you find this hard, Simidele.” Folasade pauses, thinking carefully before speaking again. “But gathering the souls of those who pass in the sea is a way to honor them and bless their journey back to our Creator, Olodumare.” She nods in encouragement, her smile beatific. “It is important to focus on this and not be distracted by other doubts.

It’s no one’s fault really,” he continued. “A big city cannot afford to have its attention distracted from the important job of being a big city by such a tiny, unimportant item as your happiness or mine.” This came out of him easily, assuredly, and I was suddenly interested. On closer inspection there was something aesthetic and scholarly about him, something faintly professorial. He knew I was with him, listening, and his grey eyes were kind with offered friendliness. He continued: “Those tall buildings there are more than monuments to the industry, thought and effort which have made this a great city; they also occasionally serve as springboards to eternity for misfits who cannot cope with the city and their own loneliness in it.” He paused and said something about one of the ducks which was quite unintelligible to me. “A great city is a battlefield,” he continued. “You need to be a fighter to live in it, not exist, mark you, live. Anybody can exist, dragging his soul around behind him like a worn-out coat; but living is different. It can be hard, but it can also be fun; there’s so much going on all the time that’s new and exciting.” I could not, nor wished to, ignore his pleasant voice, but I was in no mood for his philosophising. “If you were a negro you’d find that even existing would provide more excitement than you’d care for.” He looked at me and suddenly laughed; a laugh abandoned and gay, a laugh rich and young and indescribably infectious. I laughed with him, although I failed to see anything funny in my remark. “I wondered how long it would be before you broke down and talked to me,” he said, when his amusement had quietened down. “Talking helps, you know; if you can talk with someone you’re not lonely any more, don’t you think?” As simple as that. Soon we were chatting away unreservedly, like old friends, and I had told him everything. “Teaching,” he said presently. “That’s the thing. Why not get a job as a teacher?” “That’s rather unlikely,” I replied. “I have had no training as a teacher.” “Oh, that’s not absolutely necessary. Your degrees would be considered in lieu of training, and I feel sure that with your experience and obvious ability you could do well.” “Look here, Sir, if these people would not let me near ordinary inanimate equipment about which I understand quite a bit, is it reasonable to expect them to entrust the education of their children to me?” “Why not? They need teachers desperately.” “It is said that they also need technicians desperately.” “Ah, but that’s different. I don’t suppose educational authorities can be bothered about the colour of people’s skins, and I do believe that in that respect the London County Council is rather outstanding. Anyway, there would be no need to mention it; let it wait until they see you at the interview.” “I’ve tried that method before. It didn’t work.” “Try it again, you’ve nothing to lose. I know for a fact that there are many vacancies for teachers in the East End of London.” “Why especially the East End of London?” “From all accounts it is rather a tough area, and most teachers prefer to seek jobs elsewhere.” “And you think it would be just right for a negro, I suppose.” The vicious bitterness was creeping back; the suspicion was not so easily forgotten. “Now, just a moment, young man.” He was wonderfully patient with me, much more so than I deserved. “Don’t ever underrate the people of the East End; from those very slums and alleyways are emerging many of the new breed of professional and scientific men and quite a few of our politicians. Be careful lest you be a worse snob than the rest of us. Was this the kind of spirit in which you sought the other jobs?

All people are, at heart, egocentric. We exist at the center of our own little universes. We believe that we are living out our lives as best we can, and that we have our own sphere of influence which exists of both friends and enemies. They in turn have their own friends and enemies with whom they interact. That is a given. But we, each of us, tend to put ourselves ahead of others because we believe that we are significant. We must attend to our own needs, desires, wants, and aspirations, because each of us is our own greatest priority. No one else cares for us as much as we do, no one else can exist in our skin. We think we're important. It is where our sense of self-worth comes up, where our egos reside, where "we" are. And we believe that each of our lives means something.

New York City manages expertly, and with marvelous predictability, whatever it considers humanly important. Fax machines, computers, automated telephones and even messengers on bikes convey a million bits of data through Manhattan every day to guarantee that Wall Street brokers get their orders placed, confirmed, delivered, at the moment they demand. But leaking roofs cannot be fixed and books cannot be gotten into Morris High in time to meet the fall enrollment. Efficiency in educational provision for low-income children, as in health care and most other elementals of existence, is secreted and doled out by our municipalities as if it were a scarce resource. Like kindness, cleanliness and promptness of provision, it is not secured by gravity of need but by the cash, skin color and class status of the applicant.

This is our #1 commandment, and it is hands down the most important thing you can do for yourself. The idea is to get him out of your system—and he's much less likely to continue to wield his power and stay under your skin if you don't have any contact. Furthermore, laying down the sixty-day rule gives you the opportunity to take control of a situation that has you reeling out of control. It's your chance to call the shots. We don't care if he (or you) still wants to be friends, if he still has some of your stuff, or if you were fused together in a welding accident. You can revisit all these issues two months from now when you have some clarity.

He smiled, and some of the knots in my stomach loosened. He would keep my secret. Devon hesitated, then reached over and put his hand on top of mine. His skin was warm, as though the sun had soaked into his body. I breathed in, and the crisp, clean scent of him filled my nose, the one that made me want to bury my face in his neck and inhale the essence of him over and over again. But I forced myself to exhale and step back, putting some distance between us, even though our hands were still touching. “Look,” I said, my voice carefully neutral. “You’re a nice guy, a great guy. But I’m going to . . . be here for a while. You’re an important member of the Family, and I’m your bodyguard, so it’s my job to protect you, and we’re going to have to work together. But I don’t think there should be anything . . . else.” “Because of your mom, right?” he asked in a low voice. “Because you blame me for her death?” I sucked in a breath, so rattled that I couldn’t even pretend I didn’t know what he was talking about. First, my magic, and now this. Somehow, Devon knew all my secrets. “How do you know about my mom?” I croaked out. “I remember everything about that day in the park,” he said. “Including the girl with the blue eyes who helped save me.” I didn’t say anything. I could barely even hear him over the roar of my own heartbeat in my ears. “It took me a while to figure out why you seemed so familiar. When I realized you reminded me of the girl in the park, I knew it had to be you. Mom would never have brought you here otherwise. Plus, there are several photos of your mother in the library. You look just like her. I know what happened to her. I’m sorry that she died because of me—so sorry.” His green gaze locked with mine, that old, familiar guilt flaring to life in his eyes and punching me in the gut. And once again, I found myself wanting to comfort him. “I don’t blame you for her death,” I said. “It wasn’t your fault. None of it was your fault. It was all the Draconis.” “Do you really mean that?” he whispered. “I do.” Devon closed the distance between us and stared down at me. I let myself look into his eyes for another heartbeat. Then I pulled my hand out from under his and stepped away. Hurt flashed in his gaze before he could hide it. I wanted to stop. I wanted to tell him that I felt this thing, this attraction, this heat between us just as much as he did. I wanted to wrap my arms around his neck, pull his lips down to mine, and lose myself in him. But I couldn’t. Not when I was planning on leaving the mansion, the Family, and him, the second I thought it was safe. I already cared about Devon way too much. And Felix and Oscar and even Claudia. I didn’t need to fall any farther down that rabbit hole, especially where Devon was concerned, because I knew exactly where I would end up—with my heart broken.

I find it hard to talk about myself. I'm always tripped up by the eternal who am I? paradox. Sure, no one knows as much pure data about me as me. But when I talk about myself, all sorts of other factors - values, standards, my own limitations as an observer - make me, the narrator, select and eliminate things about me, the narratee. I've always been disturbed by the thought that I'm not painting a very objective picture of myself. This kind of things doesn't seem to bother most people. Given the chance, people are surprisingly frank when they talk about themselves. "I'm honest and open to a ridiculous degree," they'll say, or "I'm thin-skinned and not the type who gets along easily in the world." Or "I'm very good at sensing others' true feelings." But any number of times I've seen people who say they're easily hurt or hurt other people for no apparent reason. Self-styled honest and open people, without realizing what they're doing, blithely use some self-serving excuse to get what they want. And those "good at sensing others' true feelings" are taken in by the most transparent flattery. It's enough to make me ask the question: how well do really know ourselves? The more I think about it, the more I'd like to take a rain check on the topic of me. What I'd like to know more about is the objective reality of things outside myself. How important the world outside is to me, how I maintain a sense of equilibrium by coming to terms with it. That's how I'd grasp a clearer sense of who I am. These are the kind of ideas I had running through my head when I was a teenager. Like a master builder stretches taut his string and lays one brick after another, I constructed this viewpoint - or philosophy of life, to put a bigger spin on it. Logic and speculation played a part in formulating this viewpoint, but for the most part it was based on my own experiences. And speaking of experience, a number of painful episodes taught me that getting this viewpoint of mine across to other people wasn't the easiest thing in the world. The upshot of all this is that when I was young I began to draw an invisible boundary between myself and other people. No matter who I was dealing with, I maintained a set distance, carefully monitoring the person's attitude so that they wouldn't get any closer. I didn't easily swallow what other people told me. My only passions were books and music. As you might guess, I led a lonely life.

You care about her," I say with unexpected twang of envy. In my long-lost memories of us as children, it was always just the two of us. We 'got' each other on every level. Morpheus made me feel adored, special, important. I never considered him doing the same for someone else as a man. "Morpheus, what is she to you?" He doesn't answer. Not aloud, anyway. His expression is hazy and troubled, and the jewels around his eyes twinkle from silver to black, like stars peering down on a storm-swept night. Alice's confession from the trial comes back to me: "Ivory was, in fact, very fond of Mr. Caterpillar." Judging by how Morpheus looked at the queen just now, by how she looked at him, he returned to her castle after his metamorphosis. I imagine his elegant fingers tracing her skin, his soft lips on hers. That stab of envy evolves to something much uglier—a covetous twist of emotion I can't even put a name to. What's wrong with me? Why should i care about Morpheus's love life, when I finally kissed Jeb after all these years?

1. Start with your base. Bases come in convenient stick form, but I prefer a liquid one. A sallow skin need a pinkish tone. For a ruddy complexion, beige is flattering. Smooth the base right up to the hairline (you can always wipe spots off the hair with a tissue later) and blend it around the ears, on the earlobe, and down over the neck. 2. If your face is very round, smooth a darker shade at the sides, below the cheekbone, to narrow it. If your nose is too long, put the darker shade at the tip, and at the sides of the nostrils,. There are a number of possibilities depending on your bone structure. 3. A lighter shade will bring out receding features. [...]Use pale pink just under the brow and under the brow and under the eyes to bring out deep-set eyes. I don't use white under my brows because my bone structure doesn't lend itself to that. [...] I hate to see girls with TOO much white under the brow - or too much eye makeup of any kind, for that matter. If the forehead protrudes they shouldn't use the white under the brows at all. It exaggerates it. And if they have a tendency to be puffy - and everybody has puffy days - they look worse with great white blobs under the eyes. 4. The important thing about shading and contouring is to blend so carefully that you can never see where one shade ends and the other begins. 5. So start with three shades of base for the redesigning, plus white if you need it. Add a blusher that you brush on with a large soft brush made for the purpose. I like a brownish shade. It matches my natural complexion and I brush it on under my cheekbones to accent my bone structure. But a very fair skin could use a bluish pink blusher... 5. Translucent powder goes on next. It must be translucent or your careful job of shading will be covered over. And not too much. Just light dusting of it to cover the shine... 6. After powdering, take a tissue and BLOT. Then clothes won't get soiled. 7. I put on the lipstick and smooth it over with my finger - I never rub my lips together. Then I outline the lips carefully with a lipstick pencil. I never use a brush. Then BLOT. There's nothing uglier than lipstick on the teeth.

Plants and animals don't fight the winter; they don't pretend it's not happening and attempt to carry on living the same lives that they lived in the summer. They prepare. They adapt. They perform extraordinary acts of metamorphosis to get them through. Winter is a time of withdrawing from the world, maximizing scant resources, carrying out acts of brutal efficiency and vanishing from sight; but that's where the transformation occurs. Winter is not the death of the life cycle, but it's crucible. Once we stop wishing it were summer, winter can be a glorious season in which the world takes on sparse beauty. It's a time for reflection and recuperation, for slow replenishment, for putting your house in order. Doing those deeply unfashionable things - slowing down, letting your spare time expand, resting, is a radical act now, but it is essential. This is a crossroads we all know, a moment when you need to shed a skin. If you do, you'll expose all those painful nerve endings and feel so raw that you'll need to take care of yourself for a while. If you don't then that skin will harden around you. It's one of the most important choices you'll ever make.

Hennessy carefully patted the blood away to reveal the tattoo. It was difficult to not be overwhelmed by the realness of it, the permanence of it. Part of him expected her to just wipe the blood and ink away to reveal bare skin, but instead, his entire left arm was patterned darkly from shoulder to wrist with something like chain mail. No, like snakeskin. Each scale was a pure dark green, and the only place his skin showed through was in a narrow line to indicate the edge of each interlocking scale. It felt like a lifetime ago he and Hennessy had held a snake in the abandoned museum. Bryde had ordered them to look at the reptile, to study it, take in its details in case they wanted to dream it later. They had. But Hennessy had been wide awake, not dreaming, when she’d painted these scales up and down his skin. “Fuck you,” he told her. “This is so good.” She gave him the ghost of a smile. “Welcome back, Ronan Lynch.” It was still jarring to be Ronan Lynch. Time behaved so differently here; it was important here. One did not have endless dark moments to fill; human lives were so short, so urgent— “Where’s Adam?” Hennessy asked, “What?” “Adam. My Adam. Adam!

Nowadays, enormous importance is given to individual deaths, people make such a drama out of each person who dies, especially if they die a violent death or are murdered; although the subsequent grief or curse doesn't last very long: no one wears mourning any more and there's a reason for that, we're quick to weep but quicker still to forget. I'm talking about our countries, of course, it's not like that in other parts of the world, but what else can they do in a place where death is an everyday occurrence. Here, though, it's a big deal, at least at the moment it happens. So-and-so has died, how dreadful; such-and-such a number of people have been killed in a crash or blown to pieces, how terrible, how vile. The politicians have to rush around attending funerals and burials, taking care not to miss any-intense grief, or is it pride, requires them as ornaments, because they give no consolation nor can they, it's all to do with show, fuss, vanity and rank. The rank of the self-important, super-sensitive living. And yet, when you think about it, what right do we have, what is the point of complaining and making a tragedy out of something that happens to every living creature in order for it to become a dead creature? What is so terrible about something so supremely natural and ordinary? It happens in the best families, as you know, and has for centuries, and in the worst too, of course, at far more frequent intervals. What's more, it happens all the time and we know that perfectly well, even though we pretend to be surprised and frightened: count the dead who are mentioned on any TV news report, read the birth and death announcements in any newspaper, in a single city, Madrid, London, each list is a long one every day of the year; look at the obituaries, and although you'll find far fewer of them, because an infinitesimal minority are deemed to merit one, they're nevertheless there every morning. How many people die every weekend on the roads and how many have died in the innumerable battles that have been waged? The losses haven't always been published throughout history, in fact, almost never. People were more familiar with and more accepting of death, they accepted chance and luck, be it good or bad, they knew they were vulnerable to it at every moment; people came into the world and sometimes disappeared at once, that was normal, the infant mortality rate was extraordinarily high until eighty or even seventy years ago, as was death in childbirth, a woman might bid farewell to her child as soon as she saw its face, always assuming she had the will or the time to do so. Plagues were common and almost any illness could kill, illnesses we know nothing about now and whose names are unfamiliar; there were famines, endless wars, real wars that involved daily fighting, not sporadic engagements like now, and the generals didn't care about the losses, soldiers fell and that was that, they were only individuals to themselves, not even to their families, no family was spared the premature death of at least some of its members, that was the norm; those in power would look grim-faced, then carry out another levy, recruit more troops and send them to the front to continue dying in battle, and almost no one complained. People expected death, Jack, there wasn't so much panic about it, it was neither an insuperable calamity nor a terrible injustice; it was something that could happen and often did. We've become very soft, very thin-skinned, we think we should last forever. We ought to be accustomed to the temporary nature of things, but we're not. We insist on not being temporary, which is why it's so easy to frighten us, as you've seen, all one has to do is unsheathe a sword. And we're bound to be cowed when confronted by those who still see death, their own or other people's, as part and parcel of their job, as all in a day's work. When confronted by terrorists, for example, or by drug barons or multinational mafia men.

Sara flinched as his hands slid around her waist, pulling her to his naked body. The heat of his skin sank through the insubstantial layer of her shift. He was aroused, throbbing hard and forcefully erect against her. "Open your eyes," he said. "There's nothing to be afraid of." She forced herself to comply, staring straight ahead into his chest. Her heart thumped so violently that it seemed to batter against her ribs. As if he could read her mind, Derek lowered his mouth to her hair and held her tightly. "Sara... I'm going to take care of you. I'll never hurt you, or force you to do something you don't want." He took a long breath and forced himself to add reluctantly, "If you want this to stop, then tell me. I probably won't be kind. But I'll wait." She would never know how much the words cost him. It went against his nature to deny himself what he wanted so badly. He had been deprived of too much when he was young- it had made him selfish to the core. But her needs had become too important to him, her affection too precious to risk. Sara looked up at him, reading the truth in his face. Gradually her body relaxed against his. "You must tell me how to please you," she said softly. "I-I don't know anything... and you know too much." His black lashes lowered over a flick of green fire. A wry smile pulled at the corners of his mouth. "We'll find some middle ground," he promised, and kissed her.

When I Want a Gentle and Quiet Spirit Do not let your adornment be merely outward—arranging the hair, wearing gold, or putting on fine apparel—rather let it be the hidden person of the heart, with the incorruptible beauty of a gentle and quiet spirit, which is very precious in the sight of God. 1 PETER 3:3-4 IT’S GOOD TO TAKE CARE of yourself and make a consistent effort to always look good for your husband. But while you tend to your health and do what you should to stay attractive to him in what you wear and how you care for your skin and hair, you cannot neglect your inner self, where your lasting and ever-increasing beauty is found. The Bible says that the beauty of a gentle and quite spirit cannot be lost and is always pleasing to God. Having a quiet spirit doesn’t mean you barely talk above a whisper. God has given you a voice, and He intends for you to use it. But it is the quiet and peaceful spirit behind your voice that communicates you are not in an internal uproar. A gentle spirit doesn’t mean you are weak. It means that you aren’t brash, obnoxious, or rude. It means you are godly in nature and have love and respect for the people around you. What is in your heart shows on your face. The attractiveness of inner peace and gentleness in you will always manifest as beauty externally as well. And that is appealing to everyone—especially your husband. Pray that God’s Spirit in you will be the most important part of who you are, and that you will reflect the beauty of the Lord, which is beyond compare. His gentle and quiet Spirit in you will be more attractive to others than anything else. My Prayer to God LORD, I pray You would give me a gentle and quiet spirit, which I know is precious in Your sight. Enable me to have the inner beauty that is incorruptible, which comes from Your Spirit of peace dwelling in me. Only You can fill me with all I need in order to become as You want me to be. Show me how to always be attractive to my husband in the way I dress and look, but more importantly, help me to remember and understand where true and lasting beauty comes from. Enable me to be perceived by him and others as beautiful because of Your beautiful reflection in me. Help me to never be offensive or undesirable to be around. Keep me from allowing anyone to bring out the worst in me. Let the beauty of Your Spirit in me shine through and above all the fleshly parts of me that I am still dealing with and trying to allow You to perfect. Fill my heart with Your love, peace, and joy so that they are what always show on my face. Pour Your Spirit over me and in me so that what is seen on my face is not anger, concern, worry, or sadness, but rather contentment, calm, peace, and happiness. I depend on You to accomplish this in me because I know I cannot achieve this on my own. I worship You, Lord, as the Savior, Restorer, and Beautifier of my life. In Jesus’ name I pray.

PROLOGUE Some years ago in the Planet Orfheus ... It was dark when Lucius reached the rendezvous which had been chosen to be the new hideout. The latter had been used for several months and they were concerned that they were being followed and were close to being discovered. "I thought you were not coming. I've been waiting for you for almost an hour. I was getting anxious," Sofia said, relieved. "Sorry, love. It is becoming increasingly difficult. I almost didn't make it today. The troops were ambushed in the last invasion. Igor and many warriors returned seriously injured," Lucius replied. He looked worried. Why this sudden encounter? They had agreed that the next would be the following week. Lucius gave her a big hug, pulled her close to him, and remained silent for a few moments. His longing and desire consumed him. She meant the world to him. Without Sofia, his life would never make sense. He would never forget those eyes, serene and sincere, with a blue so bright and clear that were able to see the soul of the tormented warrior that was he. With her golden hair, Sofia looked like an angel. "Is there a problem? You're so quiet and deep in thought," she asked, puzzled. He answered, "I'm thinking about us. How long are we keeping it secret?" He walked away from her, sighing. "We can't keep lying and pretending that all is well. You have no idea how much I have to endure when you are away from me, or when I see you with him." "Love, not now. We have already discussed this subject several times. You know that our only alternative would be to flee and pray they will never find us," she replied. Sofia knew very well that the laws of the kingdom could not be disregarded. Love, respect, and loyalty were key factors that were part of the hierarchy of Orfheus. Although she had always been in love with Lucius who had never shown any interest in her, Sofia was bound to his brother Alex as a result of a pact. Over the centuries, Lucius began to change and express loving feelings for her. She never ceased to love him and both succumbed to the temptation and passion of it. Inevitably, a love affair developed between the two. Interrupting her thoughts, Lucius grabbed her by the hand and led her into the hut. This hut was located inside a vast and beautiful forest. He pulled her by the waist, gave her a passionate kiss, stroked her hair, and said softly, "Love, I missed you so much." "I also felt homesick but the real reason I came here today is to tell you something very important. I need you to listen carefully and keep calm," she said as she ran her hands through her hair which contrasted with her pale skin. Sofia did not want to scare him. However, she imagined that he would be upset and angry with the news. Unfortunately, the revelation was inevitable and sooner or later, everything would come out. "I'm pregnant," she said unceremoniously. For a brief moment, Lucius said nothing. He just stared at her without any reaction. He seemed to be in a silent battle with his own thoughts. "But how?" he babbled, not believing what he had just heard. It was surely a bombshell revelation. That would be the end for them. Sofia said, "Stay calm, love. I know this changes everything. What we were planning for months is no longer possible." She sat on a makeshift stool and continued with tears in her eyes. "With the baby coming, I cannot simply go through the portal. The baby and I would die during the crossing." Lucius replied, "Could we ask for help from Aunt Wilda? She is very powerful. Probably she would be able to break through the magic of the portals." Sofia had already thought of that. She was well aware that it was the only choice left. Aunt Wilda had always been like a mother to her. The sorceress adopted her when she was a girl, soon after her family had died in combat.

I thank the dark Virgin, morena like me... There are many who will tell you that the dark-skinned girls, las morenitas, have got no chance. But when Iwas a girl, I noted the Virgen de Guadalupe, her with the important job of taking care of all the pueblitos, and standing in every home with candles and all the respect, and her own day of Guadalupe with people crawling across zócalo and up the cathedral steps on raw knees and singing themselves ronca all night long

When you think about it, it makes sense that tanha would be tied to our outer limits no less than to our core. From a Darwinian perspective, tanha was engineered into us so that we would take care of ourselves—which is to say, so that each of us would take care of the vehicle that contains our genes. And that vehicle stops at the skin, at the bounds of the body. It’s only natural, then, that tanha would reinforce a sense of the importance of those bounds, the bounds that define the zone of concern that natural selection assigned to it.

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How much longer can I get away with being so fucking cute? Not much longer. The shoes with bows, the cunning underwear with slogans on the crotch — Knock Here, and so forth — will have to go, along with the cat suit. After a while you forget what you really look like. You think your mouth is the size it was. You pretend not to care. When I was young I went with my hair hiding one eye, thinking myself daring; off to the movies in my jaunty pencil skirt and elastic cinch-belt, chewed gum, left lipstick imprints the shape of grateful, rubbery sighs on the cigarettes of men I hardly knew and didn’t want to. Men were a skill, you had to have good hands, breathe into their nostrils, as for horses. It was something I did well, like playing the flute, although I don’t. In the forests of grey stems there are standing pools, tarn-coloured, choked with brown leaves. Through them you can see an arm, a shoulder, when the light is right, with the sky clouded. The train goes past silos, through meadows, the winter wheat on the fields like scanty fur. I still get letters, although not many. A man writes me, requesting true-life stories about bad sex. He’s doing an anthology. He got my name off an old calendar, the photo that’s mostly bum and daisies, back when my skin had the golden slick of fresh-spread margarine. Not rape, he says, but disappointment, more like a defeat of expectations. Dear Sir, I reply, I never had any. Bad sex, that is. It was never the sex, it was the other things, the absence of flowers, the death threats, the eating habits at breakfast. I notice I’m using the past tense. Though the vaporous cloud of chemicals that enveloped you like a glowing eggshell, an incense, doesn’t disappear: it just gets larger and takes in more. You grow out of sex like a shrunk dress into your common senses, those you share with whatever’s listening. The way the sun moves through the hours becomes important, the smeared raindrops on the window, buds on the roadside weeds, the sheen of spilled oil on a raw ditch filling with muddy water. Don’t get me wrong: with the lights out I’d still take on anyone, if I had the energy to spare. But after a while these flesh arpeggios get boring, like Bach over and over; too much of one kind of glory. When I was all body I was lazy. I had an easy life, and was not grateful. Now there are more of me. Don’t confuse me with my hen-leg elbows: what you get is no longer what you see.

In the course of the vicious Gothic Wars of the mid-sixth century and their still more miserable aftermath, the last commercial workshops of book production folded, and the vestiges of the book market fell apart. Therefore, again almost inadvertently, monastic rules necessitated that monks carefully preserve and copy those books that they already possessed. But all trade with the papyrus makers of Egypt had long vanished, and in the absence of a commercial book market, the commercial industry for converting animal skins to writing surfaces had fallen into abeyance. Therefore, once again almost inadvertently, monastic rules necessitated that monks learn the laborious art of making parchment and salvaging existing parchment. Without wishing to emulate the pagan elites by placing books or writing at the center of society, without affirming the importance of rhetoric or grammar, without prizing either learning or debate, monks nonetheless became the principal readers, librarians, book preservers, and book producers of the Western world.

know you find this hard, Simidele.” Folasade pauses, thinking carefully before speaking again. “But gathering the souls of those who pass in the sea is a way to honor them and bless their journey back to our Creator, Olodumare.” She nods in encouragement, her smile beatific. “It is important to focus on this and not be distracted by other doubts.

My mantra was “health care is our right and we have to stand up for ourselves and others and get the care we want, deserve, and pay for.” I tacked some version of it onto almost everything I wrote—in articles and books—and it was always my coda in lectures about Black health empowerment. I also championed Black physicians and researchers and stressed the importance of having a health-care provider who looked like you. It would take a family medical crisis for me to understand that this advice was insufficient and that our medical system is broken.

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So-called breastmilk jaundice is actually the norm for exclusively breastfed, well-gaining babies for as long as three months or more after the birth. Most of the time the jaundice is not very obvious, but if you look carefully, you can often see a subtle yellow tinge to the baby’s skin. In some cases, especially if at least one parent is Asian or Native Canadian, the jaundice is more obvious, and then doctors worry. Here is the most important statement in this whole section: if the baby is exclusively breastfed (or breastmilk fed), gaining weight well and abnormalities causing jaundice are ruled out, jaundice is normal. What

I want you, and you say you want me, and the only thing standing in our way is you. Don’t tell me that you survived all those battles, and suffered through so much, merely to come home for this--” He laid his fingers against her mouth. “Quiet. Let me think.” “What is there to--” “Beatrix,” he warned. She fell silent, her gaze locked on his severe features. Christopher frowned, weighing possibilities, inwardly debating the issue without seeming to come to any satisfactory conclusion. In the silence, Beatrix rested her head on his shoulder. His body was warm and comforting, the deep-flexing muscles easily accommodating her weight. She wriggled to press closer to him, until she felt the satisfying hardness of his chest against her breasts. And she adjusted her position as she felt the firm pressure of him lower down. Her body ached to gather him in. Furtively she brushed her lips against the salt-scented skin of his neck. He clamped his hand on her hip. Amusement threaded through his voice. “Stop squirming. There is no possible way a man can think when you’re doing that.” “Haven’t you finished thinking yet?” “No.” But she felt him smile as he kissed her forehead. “If you and I marry,” he said eventually, “I would be put in the position of trying to protect my wife against myself. And your well-being and happiness are everything to me.” If…Beatrix’s heart leaped into her throat. She began to speak, but Christopher nudged his knuckles beneath her chin, gently closing her mouth. “And regardless of what fascinating ideas your family may have about the marital relationship,” he continued, “I have a traditional view. The husband is master of the household.” “Oh, absolutely,” Beatrix said, a bit too quickly. “That’s what my family believes, too.” His eyes narrowed skeptically. Perhaps that had been taking it a bit far. Hoping to distract him, Beatrix nuzzled her cheek into his hand. “Could I keep my animals?” “Of course.” His voice softened. “I would never deny something so important to you. Although I can’t help but ask…is the hedgehog negotiable?” “Medusa? Oh, no, she couldn’t survive on her own. She was abandoned by her mother as kit, and I’ve taken care of her ever since. I suppose I could try to find a new home for her, but for some reason people don’t take readily to the idea of pet hedgehogs.” “How odd of them,” Christopher said. “Very well, Medusa stays.” “Are you proposing to me?” Beatrix asked hopefully. “No.” Closing his eyes, Christopher let out a short sigh. “But I’m considering it against all better judgment.

It was very hard for him to admit it to himself, but having her around had brought him a strange comfort, and he had no idea why. Looking out for her made him feel better somehow. Making sure she was fed and protected against danger—that seemed to work for him, too. It was a lot of trouble, actually. If she hadn’t been around, he wouldn’t go to as much bother with meals. Three out of four nights he’d just open a can of something, but because she’d been sick and needed a hot meal he’d put his best foot forward. Plus, she needed to put on another few pounds. He had spent a lot of time wondering if searching for him, sleeping in her car and probably skipping meals had made her thin and weak. Knowing she was going to be there when he got home, pestering and bothering him, made him hurry a little bit through his work, his chores. He couldn’t figure out why—he was damn sure not going to go over all that old business about the war, about Bobby. Just thinking about that stuff put a boulder in his gut and made his head ache. And yet, he had a ridiculous fear that this phone call to her sister would result in her saying, “I have to go home now.” But there was no use worrying about it—she’s going to leave soon no matter what the sister says. It’s not as though she’d camp out in his cabin through the holidays—she had people at home. Never mind her grousing about her sister, at least she had a sister who loved her, cared about her. And what had she said when she asked for a ride to town? Just a little while longer… It was the first relationship he’d had in about four years. Old Raleigh didn’t count—that had been pure servitude. If the man hadn’t left him part of a mountain, Ian would never have suspected Raleigh was even slightly grateful for the caretaking in the last months. Ian saw people regularly—he worked for the moving company when the weather was good, had his firewood route, went places like the library, had a meal out now and then. People were nice to him, and he was cordial in return. But he never got close; there had been no relationships. No one poked at him like she did, making him smile in spite of himself. That business with the puma—her opening the outhouse door and yelling at him like that—he knew what that was about. She was afraid he’d get hurt by the cat and risked her own skin to warn him. Been a long damn time since he felt anyone really cared about him at all. Maybe that was it, he thought. Marcie thinks she cares, and it’s because I was important to Bobby. If we’d just met somehow, it wouldn’t be like this. But that didn’t matter to him right now. He liked the feeling, alien though it was. He’d be back for her in two and a half hours and while he was delivering a half a cord to some dentist in Fortuna he’d watch the time so he wouldn’t be late getting back to pick her up. And with every split log he stacked, he’d be hoping her family wouldn’t find a way to get her home right away. *

Cell Salts are very important for the human body as they provide the basic nutrition to the body at the cellular level. They combine with other vital components and helps maintain the millions of cell which form the body. When there is an imbalance of these important salts at the cellular level and imbalance is created. This loss of balance gives rise to several types of diseases. These diseases can be cured by restoring the lost balance of the cell salts in the body. There are 12 cell salts in homeopathy which are derived from human tissue. These salts are Calc Fluor, Cal Phos, Calc Sulph, FerrumPhos, Kail Mur, Kali Phos, Kali Sulph, Mag Phos, Nat Mur, Nat Phos, Nat Sulph and Silicea. Each and every cell salt has an important impact on human body and help cure a range of diseases. In homeopathy it is believed that their impact is also dependent on the nature of the person. Calc Fluor is helpful in maintaining health of bones, teeth, tissues and joints. Flexible and healthy tissues can be maintained with the health of this tissue salt. It is usually applied on the loose teeth,cracks on the skin, and administered in the cases wherever there is loss of energy due to poor blood circulation. CalcPhos is extremely helpful aiding good health in malnourished children, strengthens muscles, and helps in the development of strong bones and cures rickets. Calc Sulph is great for maintaining healthy skin. It helps eliminate impurities in the blood and cures acne, common cold and sore throat. FerrumPhos is the iron of homeopathy. This tissue salt is administered to the patients who suffer from weakness due to lack of hemoglobin, inflammation of joints, fast pulse, congestion and fever. This salt helps maintain nerves, blood, hair, muscles in good condition. Kali Mur can cure conditions related to blood, salaiva and muscles. It is given to patients suffering from indigeston, cough and cold, sore throat and helps purify blood. Kali Phos gives nourishment to nerves, eases breathing, sharpens brain. It helps remedy headaches, skin ailments, bad temper, timidity and insomnia. Kali Salph can take care of the problems related to inflammation of joints, stomach catarrh, shifting pains, skin eruptions, etc. It helps in carrying oxygen, perspiration, respiration and improves health of skin and hair. Mag Phos helps make strong bones, nerves and muscles. It eliminates menstrual pains, stomach cramps, sciatica, neuralgia, headaches, and flatulence. Nat Mur helps in the distribution of water which helps in the distribution of water which is the basis of glandular activity, growth of cells, nutrition and promotes digestion. Nat Phos neutralizes acid and helps in the digestion of nutrients and fats. It is prescribed in the cases of rheumatism, swellings of joints, flatulence and lumbago. Nat Sulph is a promoter of digestive system and strong liver. This tissue salt removes excess water from body and helps cure rheumatic ailments. Influenza, malaria, humid asthma, liver can be treated with this salt. Silicea is capable of promoting healthy connective tissues and problem-free skin. It can treat conditions like pus formation, tonsillitis, boils, brittle nails, smelly armpits and feet and stomach pains are conditions in which Silicea is prescribed.

matured satisfactorily in that climate. Some green foods were available in the summer and some vegetables were grown and stored for winter. This diet, which included a liberal supply of fish, included also the use of livers of fish. One important fish dish was baked cod's head that had been stuffed with oat meal and chopped cods' livers. This was an important inclusion in the diets of the growing children. The oats and fish, including livers, provided minerals and vitamins adequate for an excellent racial stock with high immunity to tooth decay. For the Eskimos of Alaska the native diet consisted of a liberal use of organs and other special tissues of the large animal life of the sea, as well as of fish. The latter were dried in large quantities in the summer and stored for winter use. The fish were also eaten frozen. Seal oil was used freely as an adjunct to this diet and seal meat was specially prized and was usually available. Caribou meat was sometimes available. The organs were used. Their fruits were limited largely to a few berries including cranberries, available in the summer and stored for winter use. Several plant foods were gathered in the summer and stored in fat or frozen for winter use. A ground nut that was gathered by the Tundra mice and stored in caches was used by the Eskimos as a vegetable. Stems of certain water grasses, water plants and bulbs were occasionally used. The bulk of their diet, however, was fish and large animal life of the sea from which they selected certain organs and tissues with great care and wisdom. These included the inner layer of skin of one of the whale species, which has recently been shown to be very rich in vitamin C. Fish eggs were dried in season. They were used liberally as food for the growing children and were recognized as important for growth and reproduction. This successful nutrition provided ample amounts of fat-soluble activators and minerals from sea animal

And that's exactly the trouble with having celebrities take the "SNAP challenge": Gwyneth would hardly feature a spaghetti-and-hot dogs meal on GOOP.com, unless the spaghetti was artisinal, hand made only by women over the age of 70, in an Italian town that doesn't have the Internet yet and relies on goats to deliver important messages to the next village, wrapped lovingly in antique parchment and flown in on a private jet, while packed in ice hammered out of the Alps and carefully reformed into crystal clear "ice globes," served only with hot dogs fashioned from macrobiotic tofu, made of hand-selected soybeans in rural Japan, aged to perfection in the bosom of a 16th century Samurai warrior's armor, and then hand cut with a 24-karat gold wire. The very thought of setting foot in a discount grocery store where she has to pack her own generic, store-brand dried fruit and expired milk in a cardboard box after counting out her pennies probably breaks her out in such nasty hives, she has to have an allergy-banishing skin cream custom mixed for her in Paris by trained monkeys in bellhop uniforms.

So if you feel like me... Like the end is night... Take heed. I know it seems like nobody cares. That the world longs to sweep you away. I know the sun no longer warms your skin. The food you eat no longer nourishes. I know you're always the last in line. I know this hate you feel, the frustration that never dies. I know it well. And I know it seems there's but one option left to you. But you're wrong. You are so much more important than you think. You are more resilient than you could possibly imagine. You will be cherished. Believe me. The people that care are out there somewhere. We can be saved, all of us. You can be the catalyst. And remember - even it it feels like no one else can, or ever could... I love you. I always will. Please. Don't kill yourself.

I’m furious with you,” he said almost idly. Curled in his arms, warm and safe with his heart beating steadily beneath her cheek, it was difficult to take his displeasure seriously. “Why?” “You left without saying goodbye this afternoon.” In the lightless, confined cabin, his Scottish accent seemed impossibly exotic, so much more noticeable than in the light of day. She buried her face in his brocade waistcoat and felt his hand rest on her coiled hair. If they weren’t careful, all Lise’s hard work would go for nothing and Campion would emerge from the carriage looking like she’d run through a hurricane. The spicy essence of lemon soap and Lachlan’s skin filled her senses. “I couldn’t bear to tell you that it was our last afternoon together.” He tensed against her and his heart kicked into a faster rhythm. “Last?” She raised her head. Her vision had adjusted enough for her to see the glitter of his eyes. “My aunt is sending me back to Sussex tomorrow.” “Damn it, Campion, you should have told me.” His embrace firmed as he pressed her closer. “I had things to say to you today. Important things.” Happiness had fluttered inside her like fledgling birds since she’d seen him. His somber tone pricked at her elation. “I suppose you want me to leave my aunt’s home and stay in London as your mistress,” she said flatly. He thrust her back against the seat so hard that she bounced. She flinched beneath his blistering anger as his hands tightened on her shoulders. “Of course I wasn’t going to say that, you lovely fool.” She hardly heard him. “I know I’m provincial and poor, but I’m proud of the Parnell name. My parents were fine people who loved me. I can’t bring shame upon their memory by accepting your carte blanche.” She blinked away the prickling rush of moisture. For a fleeting instant tonight, she’d imagined that she was done with tears, at least until Christmas Eve turned into Christmas Day. “Whatever else I might choose to do if there were no other considerations.” “So are you saying that you’d like to be my mistress?” he asked slowly, in a tone she couldn’t interpret. She shrugged unhappily and risked the truth. “I don’t want to leave you.” His sigh expressed temper. “Yet you did leave me.” “Lachlan, don’t be angry. Not tonight.” She framed his face with her hands, although it was too dark to see his expression. He’d recently shaved. His skin was smoother than it had been this afternoon. “I know I was a coward, but it seemed easier on both of us if I just disappeared.” “Did it indeed?” The muscles of his cheeks were taut under her palms, but his question sounded merely curious. “I thought that was the last time I’d ever see you.

Her pace was slow, and after a moment, she glimpsed him. Iain straightened in the water, unable to stop his smile. Well, now. Wasn’t this an interesting dilemma? “You have me at a disadvantage, a chara.” He took a few steps closer, unable to resist teasing her. Now the water was at his waistline, and Rose put up her hands. “Stop,” she commanded. “I didn’t realize you were here. There’s no need to . . . leave the water.” Her face held a lovely blush, and he rather wanted to see what she would do now. “I’ll just go now.” Oh, no. He wasn’t about to let this opportunity escape. “I had just finished swimming,” he said. “If you’d like to take your turn, the water is all yours. Though, I must say, it’s a bit cold now.” “I wasn’t planning to swim.” He took another step closer, and this time, the water grazed his hip bones. Rose scrunched her eyes shut. “No, you needn’t come any farther.” He rather wondered if she would sneak a glimpse if he were to leave the lake. He took another step forward, baring a bit more of himself. When she didn’t respond, he guessed that she was indeed hiding her eyes. “I do need my clothes,” he pointed out. “And they are on the shore at the moment. I’ll go and fetch them.” This time, he strode out of the water, fully bared. God almighty, it was cold. He watched Rose closely as he continued toward his clothes, but she kept both hands covering her eyes. He couldn’t be certain, but it almost looked as if there was a slight space between her fingers. Was is possible that she was staring at him? “Are you enjoying the view, a chara?” he asked as he reached for his smallclothes and trousers. “I am not looking at you.” “So you say.” He smiled to himself as he dressed. When he was half-clothed, he returned toward her horse. Aye, he could have finished putting on his shirt and the remainder of his clothing, but he wanted to see her reaction, to tease her a little more. “You can look now.” She did, and promptly shut her eyes again. “You are not dressed, Lord Ashton.” “All the important bits are. And it’s not as if you haven’t seen me in this state before.” She let out a groan. “Really, now. Must you behave in such a villainous manner?” “I would only be a villain if I pulled you from that horse and threw you in the lake.” He had no intention of doing so, but the slight gasp she emitted made it clear that she wasn’t quite so certain. “Don’t you dare.” He approached the horse while her eyes were still closed and reached up, pulling her down to stand before him. Rose squealed, and tried to fight him, but he held her steady. “Now, a chara, I wouldn’t do such a thing to you.” “You took me off the horse.” “So I did. You were wanting to walk, were you not?” He kept her standing, knowing full well that his body was still wet from the lake. “Your skin is freezing,” she pointed out. “The water was too cold.” “It’s England. It will never get warm,” he felt compelled to remind her. And he was accustomed to swimming in frigid water, for it wasn’t at all warm in Ireland, either. But the longer he held her waist, the more she had an effect upon him. Her eyes remained closed, her lips slightly parted. Her reddish-brown hair was caught up in a pretty green bonnet, and she wore a riding habit that revealed the dip in her waist and the curve of her hips. Iain kept his arms around her, enjoying the temptation before him. There was no denying that Lady Rose was a stunningly beautiful woman, one he wanted to touch. Not yours, he warned himself. But she wasn’t fighting his hands upon her waist. And although she gave a slight shiver, she didn’t seem frightened of him. “I’m not going to harm you, Lady Rose,” he reminded her. “You can open your eyes.” After a moment, she did. “I cannot believe you were swimming naked in the lake. Did you think no one would come along?” He shrugged. “I don’t suppose I cared if anyone did.

What is it?” he asked quietly, his eyes full of concern. “What have you been doing that’s so terrible?” A great shudder of anguish moved through Velvet. Once he learned the truth Hank would never forgive her, but there had been enough running away, and she couldn’t bring herself to lie. Not to this man. She accepted the handkerchief he offered and dried her face. “Things was hard after Pa and Eldon died,” she managed to say, mopping at her eyes again. Hank nodded, his gaze tender, silently urging her to go on. Velvet drew in a deep breath and gripped a picket of the gate in one hand. For the first time in her life she thought she might faint. “I did cleanin’ work mostly till I came to Fort Deveraux. I’d heard I could make a lot of money here, washin’ clothes for the soldiers.” She paused and looked away for a moment, drawing strength from the orange and crimson blaze of the setting sun. “I found out soon enough that there were a lot of other women here lookin’ to wash clothes—there just wasn’t enough work to go around. I—I ended up takin’ money from men.” For a moment Hank just stood there, the color draining out of his skin. “For what?” he asked, his voice a low rasp. Velvet felt as though she was being torn apart piece by piece, organ by organ. She lowered her eyes for a moment, then met Hank’s gaze squarely. He knew—she could see that—but he was going to make her tell him. “For sleepin’ with me,” she said. With a muttered exclamation Hank turned away, his broad shoulders stiff beneath the rough, plain fabric of his shirt. Velvet reached out her hand, then let it fall helplessly to her side. She’d lost him a second time, and the experience was a cruel one. She doubted she’d ever recover from it. “I’m sorry,” she whispered. He whirled so suddenly that Velvet was startled and leapt backward. His face was taut with anger and pain. “You were my woman,” he whispered with hoarse fury. “How could you have let another man touch you?” The resilience that had allowed Velvet to survive the many hardships life had dealt her surged to the fore. She advanced on Hank, raging. “I wasn’t your woman. I wasn’t anybody’s woman. I was all alone in this world, and I did what I had to do!” Hesitantly Hank lifted his hand to her face. His thumb brushed away a tear. “There wasn’t a day or a night that I didn’t think about you, Velvet.” She hugged herself, afraid to hope or trust. “I didn’t love none of those men,” she said miserably. “I could only stand lettin’ them touch me because I pretended they was you.” Hank’s smile was soft and infinitely sad. “I’m not going to lose you again because of pride,” he said. “I don’t like that you took money from those men, but I figure I love you enough to get by that in time. All that really matters to me is now, Velvet. Now and next week and next year, and all the years after that, when you and I are going to be together.” Velvet hardly dared to believe her ears. She’d had very little good fortune in her life; she didn’t know how to deal with much besides trouble. “Folks around here won’t ever forget—there’ll be talk—” He laid two fingers to her lips, silencing her. “I don’t care,” he said. “I’ve found you. That’s all that’s important.” With a sob, Velvet let her head drop against Hank’s sturdy chest. Tenderly he enfolded her in his arms. “Hush, now,” he said. “Things are going to be different after this. Very different.” An

Where were you on the night of March 7?" Typical detective stuff you hear on television all the time. It's so phony. I hate it. Most people can't remember where they were three nights ago much less on a particular date. I know I can't. The times you remember are the ones you're supposed to: Christmas Day, the Fourth of July, your birthday. As you get older and occasionally look back, even those days drift together into one small blob of memories. But you always remember the first time and the last. You remember your first day of school and the last. You remember the first time you went to the show by yourself and the last time you saw your grandfather. The first time you made love. Most of the nights of my life have passed by barely noticed, like the black squares of rosary beads slipping through the wrinkled fingers in the last pew. But later, when I've looked back, I've realized that a few ink colored seeds have taken root in my mind and have grown into oaken strength. My dreams drift back and nestle in their branches. If those nights were suddenly not to be, I, who had come to lean on them, to relish those few surviving leaves of a young autumn that has passed and will not come again, would not know where I'd been. And I'd wonder, even more so, if there was anywhere to go. Every Chicago winter delivers four gray weeks, with rare spots of sunshine that are apparently the flipside of hell. Teeth bared, the wind comes snarling off the lake with every intention of shredding the skin off your face. Numb since November, hands can no longer tell or care if they are wearing gloves. Snowmen, offsprings of childhood enthusiasm, are rarely born during these weeks. Along with the human spirit, the temperature continues to plummet. The ground is smothered by aging layers of ice and snow. Looking at a magazine ad, you see a vaguely familiar blanket of green. Squinting back through months of brown snow, salt-marked shoes, running noses, icy railings, slippery sidewalks, and smoking sewers, you try to recall the feeling of grass. February is four weeks of hanging onto the ropes, waiting to be saved from a knockout by the bell of spring. One year, I was invited to Engrim University's President's Ball, which was to be held on the first Saturday in February. I don't know why I was invited. Most of the students who received invitations were involved in a number of extracurricular activities; they participated in student government, belonged to various clubs, were presidents of fraternities or sororities, were doing extremely well academically or were, in some other way, pleasing the gods. I was never late with my tuition payments. Maybe that was it. Regardless, the President's Ball was to be held in the main ballroom of one of Chicago's swankiest hotels. I thought it was an excellent opportunity to impress Sarah with my importance. A light snowfall was dotting the night air when

The stainless-steel mold gives the cheese its disc shape, about ten inches thick and two feet in diameter. But the mold serves another increasingly important function, as an anticounterfeiting measure. The molds are specially produced by the Consorzio Parmigiano-Reggiano, an independent and self-regulating industry group funded by fees levied on cheese producers. Carefully tracked and numbered, molds are supplied only to licensed and inspected dairies, and each is lined with Braille-like needles that crate a pinpoint pattern instantly recognizable to foodies, spelling out the name of the cheese over and over again in a pattern forever imprinted on its rind. A similar raised-pin mold made of plastic is slipped between the steel and the cheese to permanently number the rind of every lot so that any wheel can be traced back to a particular dairy and day of origin. Like a tattoo, these numbers and the words Parmigiano-Reggiano become part of the skin. Later in its life, because counterfeiting the King of Cheeses has become a global pastime, this will be augmented with security holograms... One night, friends came to town and invited Alice out to dinner at celebrity chef Mario Batali's vaunted flagship Italian eatery, Babbo. As Alice told me this story, at one point during their meal, the waiter displayed a grater and a large wedge of cheese with great flourish, asking her if she wanted Parmigiano-Reggiano on her pasta. She did not say yes. She did not say no. Instead Alice looked at the cheese and asked, "Are you sure that's Parmigiano-Reggiano?" Her replied with certainty, "Yes." "You're sure?" "Yes." She then asked to see the cheese. The waiter panicked, mumbled some excuse, and fled into the kitchen. He returned a few minutes later with a different and much smaller chunk of cheese, which he handed over for examination. The new speck was old, dry, and long past its useful shelf-life, but it was real Parmigiano-Reggiano, evidenced by the pin-dot pattern. "The first one was Grana Padano," she explained. "I could clearly read the rind. They must have gone searching through all the drawers in the kitchen in a panic until they found this forgotten crumb of Parmigiano-Reggiano." Alice Fixx was the wrong person to try this kind of bait and switch on, but she is the exception, and I wonder how many other expense-account diners swallowed a cheaper substitute. This occurred at one of the most famous and expensive Italian eateries in the country. What do you think happens at other restaurants?

This is a crossroads we all know, a moment when you need to shed a skin. If you do, you’ll expose all those painful nerve endings and feel so raw that you’ll need to take care of yourself for a while. If you don’t, then that skin will harden around you. It’s one of the most important choices you’ll ever make.

There is a particular kind of science that exists on these sorts of estates—the science of coaxing out bloodstains. For centuries it has been taught to future wives and mothers. If a university for women ever came about, it would be the most important subject. Childbirth, menstruation, war, fights, forays, pogroms, raids—all of it sheds blood, ever at the ready just beneath the skin. What to do with that internal substance that has the gall to make its way out, what kind of lye to wash it out, what vinegar to rinse it with? Perhaps try dampening a rag with a couple of tears and then rubbing carefully. Or soak in saliva. It befalls sheets and bedclothes, underwear, petticoats, shirts, aprons, bonnets and kerchiefs, lace cuffs and frills, corsets, and sukmanas. Carpets, floorboards, bandages, and uniforms.

One of East Africa's best-kept skincare secrets is Qasil powder. Qasil is a fine powder made from the leaves of the Gob tree, which is endemic to Somalia and is popular among Somali women. This fine powder is loaded with nutrients that help the skin and hair detox. It draws impurities from beneath the skin's surface, aids in the healing of obstinate breakouts, and dramatically reduces the appearance of pores and dark spots when used as a face mask for women. Where to Buy qasil powder? When preparing your own DIY facial mask, this is a must-have ingredient so it deeply cleanses, balances, and purifies the skin. It's also popular for gently exfoliating, hydrating, and leaving the skin soft and supple. Qasil powder skin benefits appearance while also providing a natural glow. INGREDIENTS THAT CAN BE USED TO Form A Disguise WITH QASIL Turmeric powder can aid in the healing of acne and the fading of dark spots ( for oily skin ) Sandalwood Powder is used to give the skin a healthy glow. Huda organics – to promote overall skin health, combat early indications of ageing, and work wonders on fine wrinkles. Rose water is used to tone the skin and aid in the deep washing process. Honey is used to rejuvenate the skin. The use of a face mask skin care is one of the most important processes that many women overlook or misunderstand. Some women are unable to choose the appropriate product for their skin type, while others are unaware of new products that can improve their skincare routine. So, if you're not sure what the best face masks for women in India are, or which skin types they suit, here's a list of items to help you make smarter grooming decisions in the future. Throughout the classical era, herbal medicine and its active constituents have been a trusted source of medicine. As in treatment of symptoms, herbal supplements including plant based remedies in raw state or their bioactive substances are gaining popularity [1]. Plants are abundant in medicinal chemicals, and practically every part of a plant can be used as medicine in some fashion. Flowers, fruits, seeds, roots, leaves, bark, and other parts seem to be the most widely used. Due to the rise in disease kinds, resilience to existing drugs, and need for drugs with fewer complications, there has been a push to use mainstream science / concepts to find the greatest source of medicine. So you should buy organic qasil powder from Huda Organics, which is located in the United Kingdom, ST Westend, London, WC2H 9JQ. You can reach us at 7566209608 or via email at info@hudaorganics.com.

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It’s a time for reflection and recuperation, for slow replenishment, for putting your house in order. Doing those deeply unfashionable things—slowing down, letting your spare time expand, getting enough sleep, resting—is a radical act now, but it is essential. This is a crossroads we all know, a moment when you need to shed a skin. If you do, you’ll expose all those painful nerve endings and feel so raw that you’ll need to take care of yourself for a while. If you don’t, then that skin will harden around you. It’s one of the most important choices you’ll ever make.

Introduction When it comes to skincare, one of the most important factors we often overlook is maintaining the hydration of our skin. Dry and dehydrated skin can lead to a multitude of issues, including itching, flaking, and premature aging. That's where Tatily London Bodywash comes in. Powered by Botnica and enriched with glycerine and blueberry extract, this bodywash offers a luxurious and nourishing experience that leaves your skin feeling soft, smooth, and deeply hydrated. In this article, we will explore the science behind glycerine, the key ingredient in Tatily London Bodywash, and dive into the numerous benefits of incorporating this bodywash into your daily skincare routine. So, let's delve into the world of skincare and discover how Tatily London Bodywash can transform your skin. The Science Behind Glycerine Glycerine, also known as glycerol, is a natural compound that is derived from plant or animal fats. It is a colorless and odorless liquid that has been used extensively in the skincare industry for its moisturizing properties. Glycerine acts as a humectant, drawing moisture from the air into the skin and forming a protective barrier that helps to seal in hydration. One of the unique properties of glycerine is its ability to attract and retain water molecules. This means that when glycerine is applied to the skin, it helps to replenish and maintain the skin's moisture levels, leading to a plump and hydrated complexion. Additionally, glycerine has emollient effects, which help to soften and smooth the skin's texture Benefits of Tatily London Body-wash Tatily London Body-wash takes the power of glycerine to the next level with the added benefits of blueberry extract. This combination creates a body-wash that not only hydrates the skin but also provides it with essential nutrients and antioxidants to promote overall skin health. Here are some of the key benefits of using Tatily London Body-wash: 1. Deep Hydration: The glycerine in Tatily London Body-wash deeply moisturises the skin, leaving it feeling hydrated and supple. Say goodbye to dry and itchy skin! 2. Nourishing Blueberry Extract: Blueberries are packed with antioxidants, vitamins, and minerals that help to protect the skin against environmental damage and promote a youthful complexion. 3. Gentle and Safe: Tatily London Body-wash is free of parabens and silicons, making it suitable for all skin types, including sensitive skin. It is dermatologically tested to ensure safety and efficacy. 4. Luxurious Fragrance: The delightful scent of blueberries and mint adds a touch of luxury to your shower routine, transforming it into a spa-like experience. 5. Smooth and Soft Skin: With regular use, Tatily London Body-wash helps to improve the texture of your skin, leaving it smooth, soft, and radiant. How to Incorporate Tatily London Bodywash into Your Skincare Routine To unlock the full benefits of Tatily London Body-wash, here are some tips on how to best incorporate it into your skincare routine: - Wet Your Skin: Start by wetting your skin thoroughly in the shower. - Dispense Bodywash: Squeeze Blueberry & Mint Bodywash onto your palm or a loofah. - Apply and Lather: Gently massage the body wash onto your damp skin using circular motions. - Focus on Areas: Pay special attention to areas that tend to accumulate more oil, dirt, or impurities. - Rinse Thoroughly: Once you’ve worked up a rich lather and cleansed your skin, thoroughly rinse off the body wash using warm water. - Pat Dry: After rinsing, gently pat your skin dry with a clean, soft towel. - Frequency: You can use the Multani Mitti Bodywash daily or as needed, depending on your skin’s requirements. For best results, use Tatily London Body-wash daily as part of your skincare routine. You'll notice a visible difference in the texture and hydration of your skin

TREATMENTS FOR REMOVING A BIRTHMARK Birthmark removal is one of our most challenging, but also satisfying, treatments. Not all birthmarks are the same, regardless of how they appear, which means that technology and expertise are critical to the success of a birthmark removal procedure. A port-wine stain is one sort of red birthmark, while there are several brown birthmarks and other types of birthmarks. Many of these conditions can be successfully treated using laser technology and by using other treatments for removing birthmarks. Birthmarks are skin signs that a baby may develop before or shortly after birth. Birthmarks can be flat or raised, have regular or irregular borders, and vary in color from brown, tan, black, or pale blue to pink, red, or purple. Though most birthmarks are nontoxic and do not require medical treatment, it is important to keep note of any changes in their appearance. Some birthmarks are large and significant enough to interfere with other biological functions. Birthmarks are often produced by the unusual development of cellular components in the skin. The two most common causes of birthmarks are as follows: (i) Irregular development of blood vessels beneath the skin. (ii) An increase in the number of pigments (i.e. melanin) generating cells that gather together under the skin. There are several old wives’ stories and superstitions concerning birthmark causes in various cultures across the world. For more information kindly visit or contact 0331 1117546

Pregnancy Skincare: Nurturing Your Glow with Expert Care – Motherhood Chaitanya Hospital Pregnancy – a wondrous journey that transforms your world in every conceivable way. As you prepare to welcome a new life into the world, your body takes center stage, and so does your skincare routine. Amidst the excitement and anticipation, the canvas of your skin undergoes its own set of changes. But fret not, for the guidance of best gynecologist obstetricians in Chandigarh and the expert care at Motherhood Chaitanya Hospital can help you navigate the realm of pregnancy skincare with grace and confidence. The Glow and the Challenges Ah, the famed pregnancy glow! While it’s true that many expectant mothers experience a certain radiance, it’s also a time when your skin decides to throw a few curveballs. Hormones like estrogen and progesterone, the maestros behind many pregnancy changes, might lead to increased oil production. This could result in unexpected acne or that elusive “glow” turning into a somewhat excessive shine. And let’s not forget about the infamous melasma, often referred to as the “mask of pregnancy.” This uneven pigmentation might make an appearance on your face, especially if you’re basking in the sun’s rays without proper protection. But worry not, for the guidance of the best gynaecologist in Chandigarh, you can take steps to manage these challenges and let your true radiance shine through. Dos and Don’ts In this symphony of pregnancy skincare, it’s crucial to compose a harmonious routine that nurtures both your skin and the life growing within you. First and foremost, let’s talk hydration. Drinking water is like giving your skin a refreshing dose of vitality, ensuring that it remains supple and resilient. As you venture into the world of skincare products, remember that less is more. Opt for gentle, pregnancy-safe cleansers that cleanse without stripping away your skin’s natural moisture. Ingredients like hyaluronic acid and glycerin can be your skin’s best friends, offering hydration without clogging pores. Ah, the allure of sunscreen! Now more than ever, shielding your skin from the sun’s rays is of paramount importance. Look for a broad-spectrum SPF and ensure that it’s pregnancy-safe. A hat and sunglasses can also join the ensemble of sun protection. Now, as you scan the beauty aisles, you might come across a wide array of products promising miracles. But be cautious – not all ingredients are pregnancy-friendly. Best gynecologist in Sector44C would advise steering clear of retinoids, salicylic acid, and benzoyl peroxide. Instead, embrace the calming embrace of ingredients like chamomile and aloe vera. Treating Yourself with Care Amidst the whirlwind of preparations, don’t forget to treat yourself to moments of self-care. A gentle exfoliation once or twice a week can help slough away dead skin cells and keep your complexion radiant. Opt for exfoliants with natural granules to ensure that your skin is treated with the gentleness it deserves. Expert Support for Your Glow The journey of pregnancy is as unique as a fingerprint, and so is your skin’s response to it. That’s why seeking guidance from the best obstetricians in Chandigarh can make all the difference. As you navigate the realms of pregnancy skincare, remember that the changes your skin undergoes are a testament to the incredible journey you’re on. It’s a journey of growth, transformation, and the anticipation of new beginnings. With the guidance of experts, a touch of self-care, and the support of Motherhood Chaitanya Hospital, you can stride through this journey with confidence, letting your inner glow shine as brightly as your dreams.

Of course, it wouldn't have been a 9 to 5 event without a survey, and this one was no exception. Among the questions posed were these: What do you have to say to today's activists and organizers? What do women need to do today to win rights and respect? Here's a sample of what we answered: Have fun. Be creative. Approach the problem as systemic, not individual. Collective action and solutions are key. Remember that the goal is power-building. Talk to your coworkers, be ready with workable solutions, then collectively bring issues to decision makers. Most importantly, don't accept no for an answer! Focus on lifting the floor, not just the ceiling. Decelerate. Do everything in the time it takes, not necessarily at the speed of light. Take care of each other. Never give up. Even your losses will help you win in the future. Remember the heroes who paved the way in the struggles that came before. Always remember sisterhood and solidarity, especially in the face of sexism, racism, and other forms of hatred. We are what we are. We all carry the ideas and experiences of those who came before. We will not have a just and sustainable economy until we eradicate the long-standing inequalities deeply woven into the fibers of our economy, in which some jobs are still undervalued based on the color of our skin or our gender. Remember there is strength in numbers. Find common ground. Challenge the bosses for a say over your job, your community, your country, your democracy. Reach out to another woman outside of your comfort zone - she's been waiting for you! Keep telling the 9 to 5 story.

He'd always done that, taken something Esther shared with him, carefully looked it over because it was important to her and handed it back to her a little shinier than before.

But that’s the thing. It isn’t a joke. The potato. I mean, yes, I know what you mean. Lots of tattoo artists and folks who are heavily inked don’t care so specifically about each individual piece. It stops being about each tattoo as a work of art and starts being about an approach to life where you carry your history with you. You wear it. It’s visible for the world to see, but more importantly so you can’t forget any of it. So yeah, you might get a tattoo from a friend to commemorate an event and not care so much what it looks like as you do that every time you see it you’ll remember the moment you shared. And the more you have, the more possible that is because they blend together into just…you. Your past made present on your body.” Christopher’s eyes scanned my visible ink like he was trying to read that past. My arms, my hands. When he lingered on my neck, my breath hitched. “It…confronts you with yourself. With the things you’ve thought, felt, done. You can’t pretend something didn’t happen if it’s on your skin. You can’t forget. And they’re also a way to retell the story, I guess. You know, like, if something bad happens, a lot of people get a tattoo. Not because they want to remember the bad thing, but because once they’ve lived through it, or figured it out, then every time they look at the tattoo they remember that process. Tattoos are the scars you can choose.” He was staring at me

Pores and skin Treatment for Males: Do's and Don’ts for a Better Skin Males generally don’t possess a great thought about pores and skin treatment. While there will be certainly even more and even more males today who will be eager on acquiring treatment of their pores and skin, virtually all males nonetheless perform not really possess a appropriate skin care regular. There’s a great deal of cause for it but it can become because there will be not really various males pores and skin treatment items out there likened to ladies. When you likewise observe advertisements, pores and skin treatment is usually generally affiliated with girls. This is why it is important for men to have at least a general idea of what are the do’s and don’ts for better skin. Do’s 1. Work with a cleanser to rinse your deal with. Guys just like to hold factors straightforward and as a result of this, we don’t really possess particular things to cleanse our epidermis. It is certainly significant to invest in a very good alternative to botox cleanser that will support tidy the epidermis and slough off all those dead epidermis skin cells. This will support stimulate the expansion of different skin cells in your deal with. 2. Stay hydrated by taking in extra normal water. Caffeine intake and liquor are actually enemies to your epidermis if you don’t harmony it up by taking in tons of normal water. Skin area care and attention is certainly not simply about employing the proper goods and pursuing a establish of boring. You should as well make certain you possess more than enough normal water in your physique in order that your pores and skin will not really lose its much-needed hydration. 3. Invest in anti-aging lotions. Encounter lotions may possibly audio want too extra for you at the moment but it is important to suspect of pores and skin aging early on on. Actually if your pores and skin is definitely nonetheless not really wrinkly, safeguarding it in progress with a great anti-aging cream will support preserve fresh pores and skin as you era. Don’t’s 1. Missing moisturizer from your pores and skin care and attention routine. Moisturizing is extremely essential and when you employ men’s face clean daily, it can certainly dry out shut off your pores and skin in the event that you do not apply moisturizer. Apply it daily to seal off in the dampness in your pores and skin. 2. Don’t uncover yourself as well very much in the sunlight without security. Actually when you have sunscreen, it is nonetheless important that you do not really expose yourself as well very much to the harmful rays of the sun. It rates of speed up the maturing procedure in your pores and skin which is definitely something you do not desire occurring anytime shortly. 3. Don’t anxiety out. Anxiety is the quantity trigger of a good quantity of pores and skin complications. This is definitely why it is definitely essential that you consider items convenient and not really anxiety out. Keep in mind, if you need to maintain a young searching pores and skin, you should shoo anxiety aside.

three or more Oily Skin Care Ideas For oily skin varieties, the process to keep typically the skin from looking junk and too shiny is fairly a daunting task. When your sebaceous glands are very active, you will find that you have extra oil all over your current face. You face even more problems like acne, whiteheads, and clogged pores. It is also frustrating when you are applying makeup foundation as it just produces even a lot more oil making your encounter look too greasy. With regard to this reason, oily skin types want to have got a perfect solution where they can control the particular oil production in their own skin. Here are three or more effective oily skin care tips. 1. Cleanse your skin twice or thrice a day. Perhaps the most tried and tested techniques to control the essential oil production within your face is usually to keep it clear at all times. In addition to that is by washing it twice or 3 times a day. This way, an individual will be able to be able to remove each of the dirt plus oil build-up all through the day. Use foaming cleansers that are manufactured for oily skin. two. Make sure to clean your skin once or perhaps twice a week. A single important skin care idea you shouldn’t skip is to be sure you scrub your current face once or two times per week. Excess oil manufacturing in the skin results in typically the formation of dead epidermis cells and once this takes place; your pores could possibly get blocked resulting in acne. That is why, make sure you slough off all those dead skin cells from your face. 3. Apply a rigorous face mask weekly. Face masks are quite effective when this comes to controlling the oil production in your current skin. It’s the most effective methods to manage your oily skin. Do this at least once a week and a person will see a big difference in no time. Your current pores could possibly get smaller in addition to your face won’t end up being that greasy.

How to Get the Best Facial Wash for Men People alike wish to keep their epidermis fresh and clean. But also for quite a long time, it's hard for us men to look for a good facial wash that's formulated for our skin. Most skincare brands often have products only formulated for girls. Thankfully, gone were those days and there are extra products specially made for guys that will be out in your skin care market. And that means you no longer need to worry about not finding a skin care item that you'll require. Men's epidermis has its needs which explains why it is important that we use a facial rinse or any other skincare product that's made especially for our skin. Here's how to find the best facial wash for guys. 1. Find out your skin layer type first. Let me give you, know your skin type as each skin type has different needs. A facial rinse for oily skin might not exactly work that very well on dry skin hence before getting one, ensure that this facial clean is formulated for your skin layer type. 2. Determine if it can address your current skincare needs. There are different sorts of facial wash and each individual you have different functions based on what your skin needs. Some facial clean helps increase hydration while others are created for acne. Additionally, there are cleansers that dual as skincare for shaving due to the fact shaving is a major part of man's skincare routine. 3. Search for its ingredients. What makes something a powerful is its materials. Be sure that the facial clean you are getting contains all the substances that you'll require for your skin. Also, discover a facial wash that contains things that optimize cellular renewal as it restores your skin's pure processes and facilitates it heal better.

The ideal woman, in other words, is always optimizing. SHe takes advantage of technology, both in the way she broadcasts her image and in the meticulous improvement of that image itself. Her hair looks expensive. She spends lots of money taking care of her skin, a process that has taken on the holy aspect of a spiritual ritual and the mundane regularity of setting a morning alarm. The work formerly carried out by makeup has been embedded directly into her face: her cheekbones or lips have been plumped up or some lines filled in, and her eyelashes are lengthened every four weeks by a professional wielding individual lashes and glue. The same is true of her body, which no longer requires the traditional enhancements of clothing or strategic underwear; it has been pre-shaped by exercise that ensures there is little to conceal or rearrange. Everything about this woman has been preemptively controlled ot th epinit that she can afford the impression of spontaneity and, more important, the sensation of it

Once irrigation has been accomplished, eyewear is typically not necessary, but the rescuer should still be wearing protective gloves. Remember to wash your hands before and after donning the gloves. Soap, water, and gloves are a tough trio on germs. In the absence of protective gloves, the rescuer may improvise with clean plastic bags over her or his hands. With relatively minor wounds, to prevent sharing germs, the patient may be directed in the management of his or her own wound (including control of blood loss). Contusion Bruises seldom require emergency care, but large bruises benefit from cold, compression, and/or elevation. Substantial bruises should cause you to assess the patient for damage to underlying structures, such as bones and organs. Large bruises should be protected from freezing in extremes of cold because a bruised area will freeze sooner than normal skin. Abrasions Abrasions are the exception to the rule of wound cleaning: You need to scrub within the wound to achieve adequate cleaning. A sterile gauze pad is adequate for scrubbing. Scrubbing may be enhanced by using any soap, but all soap should be carefully rinsed and then irrigated from the wound after scrubbing. Green Soap Sponges are packaged with soap and water already in the sponge, making them useful additions to first-aid kits. It is important to remove all embedded debris not only to reduce the risk of infection but also to prevent subsequent “tattooing” (scarring) of the skin. With a deep abrasion, self-scrubbing is seldom successful due to the high level of pain associated with the exposed nerves. After cleansing, abrasions can be kept moist to avoid desiccation and speed healing with microthin film dressings that can be left in place until healing occurs. Without microthin film dressings, a topical agent, such as an antibiotic ointment, can be applied, followed by a dressing of a sterile gauze pad or a roll of sterile gauze to keep the ointment in place. Tape, an elastic wrap, or some other holder may be used to hold a sterile gauze pad in place. Ideally, gauze dressings should be changed twice a day, or at least once a day, as well as any time the gauze gets wet.

Wavelength: What wavelengths does the device offer? Do these have health benefits? Are they in the proven ranges of 600-700nm and 780-1070nm, or better, the most researched ranges of 630-680nm and 800-880nm? Power Density: How much irradiance/power does the device deliver—what is the power density in mW/cm2? (To calculate this, you need to know the total wattage and the treatment area of the light.) Size of the light and treatment area: This is critically important—how big of an area will it treat? Is it a small light of less than 12” or a big light that can treat half of your body or your whole body all at once? Think about it: Do you want to hold one of these small devices by hand for 30-60 minutes to do a treatment? Probably not. You’ll get tired of using it pretty quickly. So it has to be convenient, and ideally, has to be something that is not only fast, but something that you do while doing other things (if you wish), so you’re not sitting there holding a device in different positions for 30-60 minutes. Warranty: How long does the warranty last? Will you have time to find out if it works? (Hint: look for at least one year or longer.) What do you want it for? Depending on your specific purpose, there are a few different devices you may want to consider. (If you have specialty needs like brain health, or skin health, it will affect the wavelengths you want, the power of the device, and even the type of device.) I cannot emphasize enough: When choosing a red light or near-infrared light device, you want to be extremely careful to choose wisely, based on the wavelength and power density levels of the device. Wavelength and intensity makes all the difference between incredible benefits and no benefits.

Why You Should Build a Personal Epidermis Good care Ritual One of the most crucial issues that anyone should learn in existence is how to properly manage their epidermis. Our epidermis is normally the greatest organ and is linked to our important organs in our human body. For this factor together, we should increase the attention it necessities for a better life. The very best method of performing this is usually to build a great personal epidermis health care practice - one which you can absolutely undertake for your long-term pores and skin goals. Why is this important? For one, we all have numerous skin area types and we also live in various conditions. What works for one person may not function that well to another. It is usually as well not about how high-priced your products happen to be. No subject how great your skin care and attention products happen to be, your skin is normally certainly not heading to glance the method you prefer it to if you don’t commit to applying it constantly. Even if you possess all the understanding about skin care and products, it can take dedication to essentially execute what you find out. Establishing the personal skin caution routine is likewise crucial since if perhaps you simply carry out what you find in others, it is certainly not heading to become a personal experience and it will not signify a thing anyhow. When you adhere to your personal epidermis good care routine, it is normally hence many easier to do it in the long lasting. This is normally because you in person opted to carry out it and it is normally something you are heading to quickly familiarize yourself. An absense of one else may create a good great personal pores and skin good care guideline for yourself other than you. You find out your pores and skin and you in person know very well what it necessities. You just need to religiously follow your epidermis care and attention lead and carry out your anti aging practice. In no period, you can gain some skin area aim that you possess generally required.

Why You Should Build a Personal Epidermis Care and attention Ritual One of the most important points that anyone should learn found in personal life is how to properly look after their pores and skin. Our skin is normally the major organ and is definitely linked to our important organs in our human body. For this motive only, we should twin the treatment it requirements for a much better lifestyle. The very best approach of undertaking this is certainly to build a good personal pores and skin care habit - the one which you can absolutely implement for your long-term pores and skin goals. Why is this important? For one, we all have numerous skin area types and we also live in different circumstances. What performs for one person may not work that very well to another. It is normally as well certainly not about how precisely high-priced your goods will be. No subject how wonderful your epidermis treatment products will be, your epidermis is definitely not really heading to start looking the approach you prefer it to if you don’t commit to employing it regularly. Even if you possess all the know-how about skin area attention and makeup products, it calls for dedication to in fact execute what you find out. Building the personal pores and skin care and handling ritual is as well significant because if you simply stick to what you find upon others, it is certainly not really heading to get a personal encounter and it won’t signify a thing regardless. When you follow your personal skin area care and attention habit, it is certainly so many easier to do it in the long lasting. This is normally because you professionally decided to carry out it and it is normally something you are going to easily familiarize yourself. Little one else can create a good good personal pores and skin good care guide for yourself other than you. You know your epidermis and you professionally know what it necessities. You simply need to religiously follow your epidermis attention guidebook and carry out your skincare habit. In no time, you can accomplish some skin area goal that you have definitely wished.

Why You Should Build a Personal Skin Health care Ritual One of the main items that anyone should learn in personal life is how to properly manage their epidermis. Our epidermis can be the major organ and is normally linked to our important organs in our human body. For this cause only, we should twin the treatment it desires for an improved personal life. The ideal way of doing this is normally to build a very good personal pores and skin treatment routine - the one which you can absolutely use for your long-term skin area goals. Why is this important? For one, we all have distinct skin area types and we also live in several circumstances. What performs for one person might not do the job that very well to another. It can be as well not really about how precisely pricey your items will be. No matter how magnificent your epidermis care products happen to be, your epidermis is usually not really heading to glimpse the approach you prefer it to if you don’t commit to applying it constantly. Actually if you possess all the know-how about epidermis attention and products, it takes determination to basically execute what you find out. Setting up the personal skin care and attention habit is certainly likewise crucial since in cases where you simply adhere to what you see in other folks, it is normally certainly not heading to get a personal experience and it will not indicate a issue anyhow. When you adhere to your very own skin area health care routine, it is usually hence many better to do it in the long-term. This is definitely because you in my opinion select to do it and it can be something you will be heading to conveniently familiarize yourself. Zero one else can create a good great personal epidermis good care instruction for yourself other than you. You know your skin and you personally really know what it demands. You simply demand to religiously follow your pores and skin care and attention guidebook and carry out your skin care habit. In no period, you can achieve a particular skin area target that you possess usually needed.

Why You Should Build a Personal Skin Treatment Ritual One of the main things that anyone should learn in existence is how to properly care for their skin. Our epidermis is the most significant organ and is linked to our key organs in our physique. For this motive by itself, we should twin the health care it necessities for an improved personal life. The ideal method of undertaking this is certainly to build a very good personal epidermis health care ritual - the one that you can absolutely choose for your long-term skin area goals. Why is this important? For one, we all have diverse skin area types and we also live in various situations. What functions for one person might not exactly do the job that very well to another. It is usually as well certainly not about how expensive your goods happen to be. No matter how great your epidermis health care items happen to be, your epidermis is certainly not heading to glimpse the approach you prefer it to if you don’t commit to using it regularly. Actually if you possess all the know-how about epidermis treatment and makeup products, it requires commitment to essentially execute what you find out. Building your personal pores and skin care and handling ritual is normally likewise significant since in the event that you simply adhere to what you find upon other folks, it is normally not heading to end up being a personal experience and it will not mean a thing regardless. When you carry out your private pores and skin health care practice, it is normally so very much better to carry out it in the long lasting. This can be because you in person chose to do it and it is normally something you will be heading to very easily familiarize yourself. An absense of one else may create a good personal pores and skin good care instruction for yourself other than you. You know your pores and skin and you in person know what it wants. You merely demand to religiously follow your skin attention information and perform your natural skin care routine. In no time, you can attain some pores and skin objective that you possess often required.

Already she felt the loss of him, of their unique closeness. Somehow she knew there would never be another man, another time in her life when she laughed and talked the way they had and was totally accepted and comfortable. “You don’t need to say anything else, Mikhail. I ‘saw’ your ‘little scratch’ firsthand. You were right; you weren’t alone out there--I was watching. Honesty in my language means truth.” Raven took a deep breath, tugged off the ring, and laid it carefully, regretfully, on the small table beside the bed. “I’m sorry, Mikhail, I really am. I know I’m letting you down, but I don’t fit into this world of yours. I don’t understand it, or the rules. Please do me the courtesy of staying away, of not trying to contact me. We both know I’m no real match for you. I’m leaving on the first available train.” She turned and started toward the door. It flew shut with a loud crash. She stared at it, not turning around. The air was thick with tension, with some dark feeling, one she couldn’t put a name to. “I don’t think it’s going to do any good to prolong this. You need help right now. Obviously however they intend to help you is some secret thing not to be shown to outsiders. I am just that--an outsider. Let me go home where I belong, Mikhail, and let them help you now.” “Leave us,” Mikhail ordered the others. “You need…,” Eric began, but broke off under Mikhail’s black scowl. With a sigh he followed the others out and closed the door. “Raven, come here to me, please. I am weak and it would take most of my strength to come to you.” There was gentleness in his voice, an honesty she found heartbreaking. She closed her eyes against the power in his voice, the soft caressing tone that rubbed sensuously like black velvet over her skin and crawled into her body, wrapping itself around her heart. “Not this time, Mikhail. We not only live in two different worlds, we have two separate value systems. We tried--I know you wanted to--but I can’t do this. Maybe I never could have. It happened too fast and we don’t really know one another.” “Raven.” Heat curled in her very name. “Come here to me.” She pressed her fingers to her forehead. “I can’t, Mikhail. If I let you get around me again, I’ll lose respect for myself.” “Then I have no choice but to come to you.” He shifted his weight, using his hands to move his injured leg. “No!” Alarmed, she whirled around. “Stop it, Mikhail. I’m calling the others back inside.” She pressed him back among the pillows. His hand caught the nape of her neck with unexpected strength. “You are the only reason I am living right now. I told you I would make mistakes. You cannot give up on me, on us. You do know me, everything important. You can look into my mind and know I need you. I would never hurt you.

Marine Collagen Peptides Marine Collagen Peptides Skin Care sturizer including important moisture and vitamins lower back to your pores and skin, it additionally protects dermis from publicity to the solar all day long. It's an one punch towards untimely once more of pores and pores and skin. Many humans don't forget objects that assist them heal faster. They would possibly have chemical compositions which would possibly deal with pores a

Usually we release the poison with the person we think is responsible for the injustice, but if that person is so powerful that we cannot send it to him, we don’t care who we send it to. We send it to the little ones who have no defense against us, and that is how abusive relationships are formed. The people of power abuse the people who have less power because they need to release their emotional poison. We have the need to release the poison, and sometimes we don’t want justice; we just want to release, we want peace. That is why humans are hunting power all the time, because the more powerful we are, the easier it is to release the poison to the ones who cannot defend themselves. Of course, we are talking about relationships in hell. We are talking about the mental disease that exists on this planet. There is no one to blame for this disease; it is not good or bad or right or wrong; it is simply the normal pathology of this disease. No one is guilty for being abusive. Just as people on that imaginary planet are not guilty because their skin is sick, you are not guilty because you have wounds infected with poison. When you are physically sick or injured, you don’t blame yourself or feel guilty. Then why feel bad or feel guilty because your emotional body is sick? What is important is to have the awareness that we have this problem. If we have the awareness, we have the opportunity to heal our emotional body, our emotional mind, and stop the suffering. Without the awareness, there is nothing we can do. The only thing we can do is to keep suffering from the interaction with other humans, but not just with other humans, the interaction with our own self, because we also touch our own wounds just to be punished.

Another important method of evaluation is to determine the as purchased (AP) weight, which is the amount of food purchased before processing to give the number of edible portions required to serve a specific number of customers. The edible portion (EP) is the amount of weight or useable product is left after the removal of such—skin, bones, outside leaves, stems, peels, and so forth—are removed and discarded and are unusable to produce or serve.

SP Colour & Chemicals is manufacturing high-quality pigments that give a variety of home care products sparkling effects and various shades. Our pigments are made with care to guarantee their safety, longevity, and efficacy in the applications for which they are designed for. Bright automobile paints, cosmetics, or plastic items are frequently the first things that come to mind when we think about pigments. Our Pigments are used by various industrialists and businessmen, But when it comes to home care products, Our pigments are as important in addition to improving aesthetic appeal of any types of products. SP Colour & Chemicals’ pearl pigments can differentiate and improve the functionality of a variety of products, from fabric softeners and air fresheners to dishwashing detergents and surface cleaners. Why Are Pigments Used in Home Care Products? Aesthetic Appeal: SP Colour & Chemicals’ Pigments arouse feelings and affect consumer choices. Our Pigments give shimmering and vibrant colors which provide a sense of efficiency, cleanliness, and freshness. Product Differentiation: When businessmen use our premium pigments’ varieties of shades it can help a product stand out on the shelf in a crowded market. Functionality: Some pigments like iridescent, chameleon, and glow in the dark pigments have the ability to change color when a surface is properly cleansed, making them useful as indicators. Brand Identity: Product lines that use consistent colors foster trust and brand identification. Common Home Care Applications of Pigments Dishwashing Liquids: Dishwashing liquids frequently have vivid yellow, green, or blue colors. A high-end and shimmering effect appearance is added with shimmering pigments. Surface Cleaners: Cleaning sprays can seem opulent by adding metallic or iridescent pigments. Laundry detergents: To improve visual appeal, Our pigments are known to generate colorful liquids or powders. Air fresheners: Enhanced with pigments, colored gels and liquids give air fresheners a pleasing and eye-catching effect. Hand Wash Liquids: The elegance of the product is enhanced by delicate shimmering effects in pastel hues. Safe and Sustainable Pigments At SP Colour & Chemicals, safety and sustainability are core principles. Our pigments are: Non-toxic and skin-safe Stable in different pH levels Resistant to light and heat Eco-friendly formulations Final Conclusion When you Choose SP Colour & Chemicals for your Pigments’ need it is necessary to understand the product base (oil or water), desired visual effects, and transparency criteria all play a role in choosing the best pigment. Our professionals at SP Colour & Chemicals assist industrialists in selecting the ideal pigments for their product compositions. Our Pigments enhance branding, user experience, and product perception in addition to adding color to home care products. Innovative and safe pigments will remain essential in the home care sector as consumer tastes change.

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