Size Inclusive Quotes

People will try to make you feel good by saying everyone is beautiful, but what they really mean is written into all those empty beauty campaigns where they only ever show people who still fit the standard or are just a tiny bit deviant from it— just enough to still be acceptable. Maybe they’ve got body hair, but it’s only some peach fuzz and a bit of stubble under their arms. Maybe they’re plus-sized, but they still have the correct chest-to-waist-to-hips ratio. Maybe they’re going makeup-free, but their skin only has a few small imperfections to begin with. Then everybody pats themselves on the back because they’re so inclusive, wow, everyone is beautiful.

She was beautiful. Not despite her so-called flaws but because of them—those scrapes and life experiences that made her body like no other woman’s. The beauty that wasn’t ephemeral or society-dictated but the real beauty that cut across generations, across all cultures, from the beginning of humankind. The beauty that was painted in Paleolithic caves and carved in ancient Venus statuettes, those wonderful figurines of all shapes and sizes, individualized and gorgeous precisely because of that individuality. What cavemen had known, modern men had forgotten, and sadly, modern women too.

We live in a world where people profile and label each other, size each other up. What if we shifted our focus to our similarities? To welcoming one another, listening to stories, learning from one another? It's time to change the conversation. I believe most social ills can be healed or prevented by the simple act of talking to one another, face-to-face, at a common table.

Team Leader’s Checklist Learn: Strengthen the team both cognitively and affectively. Design well: Set distinct goals with defined and varied tasks for team members. Build identity: Share experience and strengthen camaraderie to create a set of norms and values. Dynamic: As the market changes, evolve the team’s expectations and tasks. Diverse and inclusive: Optimize variety in the members’ backgrounds and experiences, and engage all in the team’s work and achievements. Size right: Not too large, not too small. Set compelling direction, strong structure, supportive context, and shared mindset. Create a team agenda, inner scaffolding, outer backing, and aligned thinking for members to row together in the right direction.

If you want a lively but inclusive conversation as a core part of your gathering, eight to twelve people is the number you should consider. Smaller than eight, the group can lack diversity in perspective; larger than twelve, it begins to be difficult to give everyone a chance to speak. Therefore, when you are figuring out whom to include and how to exclude, know that by jamming in those extra few people you are changing the nature of the interaction because of the size of the group.

Knotty Knickers has seen incredible growth since its establishment in 2017. In 2020, the company had 20,000 subscribers and now reaches over 200,000 women every month. Knotty Knickers values inclusion, and the company markets its products featuring women of every race, size, shape, and body type, breaking down industry barriers.

CoachB is size and budget inclusive!

Please keep in mind that there is no "once-size-fits-all" prescription for conveying support to every family walking through a special needs diagnosis.

The way your body looks and is shaped has never been the problem. You owe society nothing. You are allowed to focus on your health without any sort of aesthetic reasoning. Fitness has no size. We've just been conditioned to believe that it does.

began posting yoga pictures on Instagram in 2012 and published her first book, Every Body Yoga, in 2017. Her ‘The Underbelly’ online courses aim to be as inclusive as they are inspiring. There are plenty of other teachers doing their bit for inclusivity, too. Canada-based Dianne Bondy, author of Yoga for Everyone, is on a mission to ensure that everyone feels they can practise yoga, regardless of their shape, size, age, ethnicity or ability. In the UK, Nahid de Belgeonne, creator of The Human Method, has made waves with her mindful, restorative, somatic take on the practice.

Teachers, instructors, and coaches didn’t support me. When we took the presidential fitness test, the entire class would be changed out of their gym clothes and gossiping before I finished running the mile. It was easier for me to give up and say that sports weren’t for me than to fight the system that kept telling me the way I looked and the way I performed would never be good enough. No one seems to care if you ran your personal best if you’re the last in your class.

The only mirrors in the outdoors are the ones that self-reflect.

As the EU has expanded to the borders of Russia and Ukraine, the question of inclusion of the CIS states has been raised. The size and hostility of Russia, however, combined with its much greater economic and political disparities with the EU than those found in Central and Eastern Europe, stand in the way. The policy has therefore been to develop closer bilateral and multilateral relations rather than to envisage membership.

the size and functions of the state matter profoundly to the performance of capitalist economies. In orthodox economic commentary it is frequently asserted that the role of the public sector should be minimised in order to free private enterprise from the ‘dead hand’ of regulation and the perverse impact of ‘crowding out’. In fact, successful economies have almost ​all had states actively committed to their development.54 This is not just about the role of the state in providing or co-investing in infrastructure (as is sometimes conceded even by those otherwise sceptical of public investment), though this is indeed important. Its role in innovation is also key, as we have seen. At the same time, the development of a skilled and adaptive labour force requires deep investment in education, training, health, childcare and social care. These functions cannot simply be outsourced or privatised—as Crouch shows, when this is done the goal of greater competition almost always degenerates into private oligopoly, where public purpose is lost, and corporate political influence increases. We need to acknowledge, rather, the interdependence of private enterprise and the public sector; of market and non-market activities.

Rule number one: The Game is secret. But I listened and, once or twice when temptation drove me and the coast was clear, I peeked inside the box. This is what I learned. The Game was old. They'd been playing it for years. No, not playing. That is the wrong verb. Living; they had been living The Game for years. For The Game was more than its name suggested. It was a complex fantasy, an alternate world into which they escaped. There were no costumes, no swords, no feathered headdresses. Nothing that would have marked it as a game. For that was its nature. It was secret. Its only accoutrement was the box. A black lacquered case brought back from China by one of their ancestors; one of the spoils from a spree of exploration and plunder. It was the size of a square hatbox- not too big and not too small- and its lid was inlaid with semiprecious gems to form a scene: a river with a bridge across it, a small temple on one bank, a willow weeping from the sloping shore. Three figures stood atop the bridge and above them a lone bird circled. They guarded the box jealously, filled as it was with everything material to The Game. For although The Game demanded a good deal of running and hiding and wrestling, its real pleasure was enjoyed elsewhere. Rule number two: all journeys, adventures, explorations and sightings must be recorded. They would rush inside, flushed with danger, to record their recent adventures: maps and diagrams, codes and drawings, plays and books. The books were miniature, bound with thread, writing so small and neat that one had to hold them close to decipher them. They had titles: Escape from Koshchei the Deathless; Encounter with Balam and His Bear, Journey to the Land of White Slavers. Some were written in code I couldn't understand, though the legend, had I had the time to look, would no doubt have been printed on parchment and filed within the box. The Game was simple. It was Hannah and David's invention really, and as the oldest they were its chief instigators. They decided which location was ripe for exploration. The two of them had assembled a ministry of nine advisers- an eclectic group mingling eminent Victorians with ancient Egyptian kings. There were only ever nine advisers at any one time, and when history supplied a new figure too appealing to be denied inclusion, an original member would die or be deposed. (Death was always in the line of duty, reported solemnly in one of the tiny books kept inside the box.) Alongside the advisers, each had their own character. Hannah was Nefertiti and David was Charles Darwin. Emmeline, only four when governing laws were drawn up, had chosen Queen Victoria. A dull choice, Hannah and David agreed, understandable given Emmeline's limited years, but certainly not a suitable adventure mate. Victoria was nonetheless accommodated into The Game, most often cast as a kidnap victim whose capture was precipitant of a daring rescue. While the other two were writing up their accounts, Emmeline was allowed to decorate the diagrams and shade the maps: blue for the ocean, purple for the deep, green and yellow for land.

So the steps in 3-2-1 are: Find it, Face it, Talk to it, Be it. Step One: Find It. Locate the symptom, pressure, pain, image, person, or thing that seems to be the core of the problem—the fear, anxiety, depression, obsession, jealousy, envy, anger. Locate it, and notice everything about it—the symptoms themselves (the uncomfortable feelings generated by the problematic person, place, or event). Notice its location in your body (for example, head, eyes, chest, breasts, arms, shoulders, stomach, gut, genitals, thighs, lower legs, feet, toes, perhaps single muscles or muscle groups, sometimes bodily organ systems—digestive, urinary, reproductive, respiratory, circulatory, neuronal). Notice its general size, color, shape, smell, texture (whatever comes to mind when you think any of those elements). Notice what seems to most trigger it, what seems to soothe it, and activities that often accompany it (for example, increased heart rate, increased breathing, particular muscle tightening, headaches, difficulty swallowing, sexual inadequacy or disinterest). Don’t judge them as good or bad, positive or negative. Just pretend that you are videotaping them, taking pictures of them, exactly as they are, not as you want or wish them to be—you are aiming for just a simple, comprehensive mindfulness of them. Get a lot of plain neutral videotape on every aspect of the problem. Get it fully in your awareness as an object.

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