Sinus Problem Quotes

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Balloon sinuplasty, as it’s commonly called, creates more space for mucus and infection to pass out, and air and mucus to pass in. In one unpublished case-control study, Nayak found that, of the 28 selected sinusitis patients who received the procedure, 23 needed no other treatment. Sometimes the nostrils are the problem, not the sinuses. Nostrils that are too small or that collapse too easily during an inhale can inhibit the free flow of air and contribute to breathing problems. This condition is so common that researchers have an official name for it, “nasal valve collapse,” and an official measurement, called the Cottle’s maneuver. It involves placing an index finger on the side of one or both nostrils and gently pulling each cheek outward, lightly spreading the nostrils open. If doing this improves the ease of nasal inhales, there’s a chance that the nostrils are too small or thin.
James Nestor (Breath: The New Science of a Lost Art)
cause of cavities, even more damaging than sugar consumption, bad diet, or poor hygiene. (This belief had been echoed by other dentists for a hundred years, and was endorsed by Catlin too.) Burhenne also found that mouthbreathing was both a cause of and a contributor to snoring and sleep apnea. He recommended his patients tape their mouths shut at night. “The health benefits of nose breathing are undeniable,” he told me. One of the many benefits is that the sinuses release a huge boost of nitric oxide, a molecule that plays an essential role in increasing circulation and delivering oxygen into cells. Immune function, weight, circulation, mood, and sexual function can all be heavily influenced by the amount of nitric oxide in the body. (The popular erectile dysfunction drug sildenafil, known by the commercial name Viagra, works by releasing nitric oxide into the bloodstream, which opens the capillaries in the genitals and elsewhere.) Nasal breathing alone can boost nitric oxide sixfold, which is one of the reasons we can absorb about 18 percent more oxygen than by just breathing through the mouth. Mouth taping, Burhenne said, helped a five-year-old patient of his overcome ADHD, a condition directly attributed to breathing difficulties during sleep. It helped Burhenne and his wife cure their own snoring and breathing problems. Hundreds of other patients reported similar benefits. The whole thing seemed a little sketchy until Ann Kearney, a doctor of speech-language pathology at the Stanford Voice and Swallowing Center, told me the same. Kearney helped rehabilitate patients who had swallowing and breathing disorders. She swore by mouth taping. Kearney herself had spent years as a mouthbreather due to chronic congestion. She visited an ear, nose, and throat specialist and discovered that her nasal cavities were blocked with tissue. The specialist advised that the only way to open her nose was through surgery or medications. She tried mouth taping instead. “The first night, I lasted five minutes before I ripped it off,” she told me. On the second night, she was able to tolerate the tape for ten minutes. A couple of days later, she slept through the night. Within six weeks, her nose opened up. “It’s a classic example of use it or lose it,” Kearney said. To prove her claim, she examined the noses of 50 patients who had undergone laryngectomies, a procedure in which a breathing hole is cut into the throat. Within two months to two years, every patient was suffering from complete nasal obstruction. Like other parts of the body, the nasal cavity responds to whatever inputs it receives. When the nose is denied regular use, it will atrophy. This is what happened to Kearney and many of her patients, and to so much of the general population. Snoring and sleep apnea often follow.
James Nestor (Breath: The New Science of a Lost Art)
A man was at his doctor’s office, complaining. “Doc, I’ve got really bad gas. I fart all the time. Even more troubling—my farts do not stink and they make no sound. We’ve been here for five minutes and I’ve farted a dozen times. And as I said, you couldn’t hear or smell them, right?” The doctor takes a few steps back and says, “Here’s a prescription I want you to fill.” “Doc, this is wonderful! This prescription, will it really clear up my farting problem?” “No. The prescription is to clear up your sinuses. Next week I want you back for a hearing test.
Scott McNeely (Ultimate Book of Jokes: The Essential Collection of More Than 1,500 Jokes)
promoting human emotions like love, forgiveness, compassion, understanding, empathy, loyalty and patience. Kapha-dominant people are tenacious but calm, strong but loving and are blessed with wise tolerance. But, when this energy is out of balance, it can result in obesity, diabetes, insecurity, sinus problems and gallbladder diseases.
Joseph Shivan (Ayurveda: A Complete Ayurvedic Guide To Self-Healing And Improved Health (ayurveda types, school of ayurveda, ayurveda cooking for beginners, ayurveda cleanse, pitta ayurveda) (2020 UPDATE))
people who take sleeping pills such as eszopiclone, zaleplon, and zolpidem have about a 44% higher risk of developing infections such as sinusitis, pharyngitis, upper respiratory tract infections, influenza, herpes, and so forth.[35] There has been essentially no discussion of this risk in the medical literature, but it is statistically extremely convincing, based on studies which the manufacturers submitted to the FDA and some of their published controlled trials.
Daniel F. Kripke (The Dark Side of Sleeping Pills: Mortality & Cancer Risks, Which Pills to Avoid & Better Alternatives, and Brighten Your Life: How Bright Light Therapy Helps with Low Mood, Sleep Problems & Jet Lag)
The world around me has reiterated that fact over and over in hundreds of ways since: the way people eye my body and shift uncomfortably away when I’m getting on the bus; the way the gym teacher loudly tsks me—and only me—every time I have to get weighed at school as part of the “physical fitness test”; the way my doctor doesn’t even hear me when I’m complaining about sinus pain, and instead assures me that if I “try and lose weight” that’ll fix my problems; the way most stores refuse to make clothes that even fit me and then if they do, they’re much more expensive, as if my fat body comes with a fat wallet, too.
Crystal Maldonado (Fat Chance, Charlie Vega)
With that in mind, reflexology is an effective treatment for relieving some forms of pain, especially headaches and migraine, anxiety, depression, sinus problems, stress, and many other ailments which will be covered in greater detail later.
Chaya Rao (Reflexology: The Essential Guide for Applying Reflexology to Relieve Tension, Eliminate Anxiety, Lose Weight, and Reduce Pain ( Reflexology for Beginners ))
I had fun tonight," Kane said. Avery reached down and linked their fingers before using the space between their palms to push the gear in place, apparently unwilling to let go of Kane for any length of time. "Me too," Avery said to Kane's snore. He drove slower than normal all the way home, taking care of his precious cargo that apparently had sinus problems tonight based on the soft snores growing in intensity.
Kindle Alexander (Always (Always & Forever #1))
The bottom of the bathtub was grimy and sticky because the water took forever to drain. The hot water made me feel cold and then warm. Soaped up my chest and stomach and face. Got soap in my eye. Stung. Imagined the rabbits the Johnson & Johnson people tortured Clockwork Orange-style with soap just so they knew you couldn’t go blind that way. Soaped up my pussy, legs, and ass. Wished I had a cock. I had to rub myself on stuff. Bet it would be fun to jerk off in the shower. Took the razor and put my leg up on the side of the tub, shaved, and then shaved the other one. My sinuses started to clear. I blew snot out of my nose. Shaved the outside of my pussy, covered my clit with a finger and shaved inside at the top where there was always hair and inside the lips and then all the way through the middle and then all inside the ass. Kept feeling with my fingers for those stubborn hairs I had to keep going over. The water felt like someone spitting at me. The bikini area was a bitch. Ingrown hairs or razor burn. Those lucky bitches back in the seventies could let it all grow out into a giant bush. Sometimes the present seemed just as dumb as the past if you imagined what it would sound like in the future: In ancient times, the female would rub a bladed tool over her genitalia to slice the hair growing from the body even with the surface of the skin, from where it would grow again. I plugged in the laptop and brought it from the coffee table to the couch to watch porn. The way they characterized the women like different breeds. Black bitch. White cunt. Asian slut. The line of spit from the cock to the woman’s mouth. A woman blew two guys. When she took them both in her mouth at the same time, the cocks touched. I wondered if that made the men feel a little gay. A gangbang scene. The men looked pathetic, jerking off as they waited their turn, and then this one dude rubbed his cock in the woman’s hair and then wrapped some of her hair around his cock and jerked off with it. Men are so weird. A girl swallowed and then opened her mouth and stuck out her tongue so you could see she really did swallow it all. An asshole, a wrinkled, gaping hole spitting back the come like an awful little volcano, and you thought to yourself, Why would anyone on Earth want to see that? And yet there it was. Someone on Earth wanted to see just that. The men were bullies. Pulling, slapping, ordering the women around. I put the throw pillow underneath me and started to fuck it. I liked watching the scenes where the women really didn’t look like they wanted it. Like they were just doing it for the money or drugs or whatever. When I came, I came wanting it all. In one way or another, I wanted to be the men, and I wanted to hurt the woman. I wanted to hurt like the woman, and I wanted to hate the men for hurting me. I wanted to be the man at home jerking off wanting to be the man wanting to hurt the woman. And then I wanted to hurt more. Isn’t it a little sad we can’t do a little of everything there is to do? I’ll never know what it feels like to jam my cock into a tight little asshole.
Jade Sharma (Problems)
acupressure can be effective in helping relieve headaches, eyestrain, sinus problems, neck pain, backaches, arthritis, muscle aches, and tension due to stress.
Michael Reed Gach (Acupressure's Potent Points: A Guide to Self-Care for Common Ailments)
is not only the sinus and nasal microbiome itself that has access to the brain. So do the products the microbes secrete, which can destroy molecules in the brain that support neurons and synapses. Therefore, if your lab results indicate an increase in C4a (this is a component of your immune system that goes up with exposure to biotoxins), if you have symptoms suggestive of type 3 Alzheimer’s disease, or if you have chronic sinus problems, it is important to address the microbiome of your sinuses and nasopharynx.
Dale E. Bredesen (The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline)
But what this means, don't you understand? If it lived with us five years ago, that explains so much, doesn't it, Harold?" Harold was shaking his head, feebly munching on nuts, wishing he had the big box with him to partially hide behind, realizing now that the wine was a bad idea. An ache in his forehead and sinuses now predominated, his skull rattling as he shook his head. "It means, you know, the problems we had, the way things worked out, were ...." She didn't know how to word it, and couldn't even believe she'd have to. It was so patently intuitive. A phenomena not subject to rational explanation had made their home its home, about five years ago. And thusly, so had Harold begun to act the way he acted, itself a phenomena not subject to rational explanation.
J.R. Hamantaschen (A Deep Horror That Was Very Nearly Awe)
Sinus Medications As discussed in the last chapter, some migraineurs experience pain in their sinus region (the area of the face adjacent to the nose) or sinus congestion during a migraine. Believing they’re suffering from the fictitious “sinus headache,” they reach for medication to alleviate sinus congestion. These medications have no role in the treatment of migraine and, in fact, may aggravate the problem.
Josh Turknett (The Migraine Miracle: A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good)