Simple Tea Quotes

A simple cup of tea is far from a simple matter.

When you go out hunting wicked spirits, it's the simple things that matter most. The silvered point of your rapier flashing in the dark; the iron filings scattered on the floor; the sealed canisters of best Greek Fire, ready as a last resort... But tea bags, brown and fresh and plenty of them, and made (for preference) by Pitkin Brothers of Bond Street, are perhaps the simplest and best of all. OK, they may not save your life like a sword-tip or an iron circle can, and they haven't the protective power of a sudden wall of fire. But they do provide something just as vital. They help keep you sane.

The tea ritual: such a precise repetition of the same gestures and the same tastes; accession to simple, authentic and refined sensations, a license given to all, at little cost, to become aristocrats of taste, because tea is the beverage of the wealthy and the poor; the tea ritual, therefore, has the extraordinary virtue of introducing into the absurdity of our lives an aperture of serene harmony. Yes, the world may aspire to vacuousness, lost souls mourn beauty, insignificance surrounds us. Then let us drink a cup of tea. Silence descends, one hears the wind outside, autumn leaves rustle and take flight, the cat sleeps in a warm pool of light. And, with each swallow, time is sublimed.

Tea is the only simple pleasure left to us.

Tea is an act complete in its simplicity. When I drink tea, there is only me and the tea. The rest of the world dissolves. There are no worries about the future. No dwelling on past mistakes. Tea is simple: loose-leaf tea, hot pure water, a cup. I inhale the scent, tiny delicate pieces of the tea floating above the cup. I drink the tea, the essence of the leaves becoming a part of me. I am informed by the tea, changed. This is the act of life, in one pure moment, and in this act the truth of the world suddenly becomes revealed: all the complexity, pain, drama of life is a pretense, invented in our minds for no good purpose. There is only the tea, and me, converging.

I request America to look into our hearts and see that the great majority of us are not terrorists, but good and simple people. Our land is stricken with poverty because we are without education. - Syed Abbas

Fasting, by taking a completely different approach, is much easier to understand. It is so simple that it can be explained in two sentences: Eat nothing. Drink water, tea, coffee, or bone broth. That’s it.

I was learning, even in my brief time in England, that a cup of tea almost always helped. I didn't know whether it was the caffeine, the warmth, or the simple fact of having someone else do something kind, but a soothing cup of tea in Harriet Dalrymple's cottage was fast becoming my lifeline to sanity.

...Tea. There is nothing saner than tea, he thought. ... Tea was the great leveler. It brought calm, quiet, contentment, warmth. And it was something to do. .....Tea-- so normal, so mundane, so hot... ...The heat and scent of it permeated his head and cleared his mind. He understood completely the attraction of ceremonies grounded in the ritual of drinking tea. It required both caution and abandonment of the senses. It demanded that you move into it slowly and savor the moment. And it rewarded you with warmth and delicacy of taste and refreshment. And after you were done, it could parse out your future.

She knew perfectly well that things like parties and best friends and going to tea with people were fine for everyone else, because everyone else was "inside"--inside some sort of invisible magic circle. But Anna herself was outside. And so these things had nothing to do with her. It was as simple as that.

A nice warm shower, a cup of tea, and a caring ear may be all you need to warm your heart.

Like drinking a cup of tea, all the simple things in life are the real things that make us happy!

No," he said, "look, it's very, very simple ... all I want ... is a cup of tea. You are going to make one for me. Keep quiet and listen." And he sat. He told the Nutri-Matic about India, he told it about China, he told it about Ceylon. He told it about broad leaves drying in the sun. He told it about silver teapots. He told it about summer afternoons on the lawn. He told it about putting in the milk before the tea so it wouldn't get scalded. He even told it (briefly) about the history of the East India Company. "So that's it, is it?" said the Nutri-Matic when he had finished. "Yes," said Arthur, "that is what I want." "You want the taste of dried leaves in boiled water?" "Er, yes. With milk." "Squirted out of a cow?" "Well, in a manner of speaking I suppose ...

He toasted his bacon on a fork and caught the drops of fat on his bread; then he put the rasher on his thick slice of bread, and cut off chunks with a clasp-knife, poured his tea into his saucer, and was happy.

We survive on sweet tea and complaining, plain and simple. Mostly the sweet tea, if I’m tellin’ it to you straight.

There is no companion so companionable as Solitude,” Thoreau reminds me as I carry a hot cup of tea back to bed.

Our world isn’t about ideology anymore. It’s about complexity. We live in a complex bureaucratic state with complex laws and complex business practices, and the few organizations with the corporate willpower to master these complexities will inevitably own the political power. On the other hand, movements like the Tea Party more than anything else reflect a widespread longing for simpler times and simple solutions—just throw the U.S. Constitution at the whole mess and everything will be jake. For immigration, build a big fence. Abolish the Federal Reserve, the Department of Commerce, the Department of Education. At times the overt longing for simple answers that you get from Tea Party leaders is so earnest and touching, it almost makes you forget how insane most of them are.

Does he think the job of a librarian is so simple, so empty of content, that anyone can step up and do it for a thank-you and a cup of tea? Does he think that all a librarian does is to tidy the shelves?

Change the setting, change the mood ... She'd taught him to make himself go outside if he was in, or inside if he was out, to interrupt the plummet with something as simple as making a cup of tea or spending a few minutes working on crossword puzzles.

Sooner or later, everyone's story has an unfortunate event or two - a schism or a death, a fire or a mutiny, the loss of a home or the destruction of a tea set. The only solution, of course, is to stay as far away from the world as possible and lead a safe, simple life.

Sooner or later, everyone's story has an unfortunate event or two - a schism or a death, a fire or a mutiny, the loss of a home or the destruction of a tea set. The only solution, of course, is to stay as far away from the world as possible and lead a safe, simple life.

Tea had been set out on the table, ready for our arrival. It was simple but delicious: muffins, ham, boiled eggs, and toast and butter, with Christmas cake for dessert.

Some curses fade and leave nothing but the faintest mark, a tea stain on watered silk. There are those that are so malevolent that, upon defeat, explode in a fiery burst of sulfurous flames, burning everything they touch as they die. Others dissolve like morning mist in the brightness of the midday sun. Some cannot be defeated at all, but feed upon the energy spent trying to vanquish it, growing more and more potent with each failed attempt. And then there are those ancient curses with deceptively simple antidotes that shatter like jagged shards of a vast mirror. These curses may be broken, but never completely destroyed, sharp slivers of light distorted.

ritual—any ritual—establishes a certain kind of mindset; perhaps this is why rituals benefit even those who claim they’re not important. When a routine works for us, we don’t have to pay attention to it, but a ritual calls us to fully participate in what we’re doing—even if it’s as simple as savoring a cup of tea. The specific action doesn’t matter, but its rhythm, regularity, and meaning do.

Something as simple and ordinary as drinking a cup of tea can bring us great joy and help us feel our connection to the Earth. The way we drink our tea can transform our lives if we truly devote our attention to it. Sometimes we hurry through our daily tasks, looking forward to the time when we can stop and have a cup of tea. But then when we’re finally sitting with the cup in our hands, our mind is still running off into the future and we can’t enjoy what we’re doing; we lose the pleasure of drinking our tea. We need to keep our awareness alive and value each moment of our daily life. We may think our other tasks are less pleasant than drinking tea. But if we do them with awareness, we may find that they’re actually very enjoyable. Drinking a cup of tea is a pleasure we can give ourselves every day. To enjoy our tea, we have to be fully present and know clearly and deeply that we are drinking tea. When you lift your cup, you may like to breathe in the aroma. Looking deeply into your tea, you see that you are drinking fragrant plants that are the gift of Mother Earth. You see the labor of the tea pickers; you see the luscious tea fields and plantations in Sri Lanka, China, and Vietnam. You know that you are drinking a cloud; you are drinking the rain. The tea contains the whole universe.

So many people have asked me what to do for depressed friends and relatives, and my answer is actually simple: blunt their isolation. Do it with cups of tea or with long talks or by sitting in a room nearby and staying silent or in whatever way suits the circumstances, but do that. And do it willingly.

If you pour a cup of tea, you are aware of extending your arm and touching your hand to the teapot, lifting it and pouring the water. Finally the water touches your teacup and fills it, and you stop pouring and put the teapot down precisely, as in the Japanese tea ceremony. You become aware that each precise movement has dignity. We have long forgotten that activities can be simple and precise. Every act of our lives can contain simplicity and precision and can thus have tremendous beauty and dignity.

Inklings followed a simple structure, and their opening ritual was always the same. When half a dozen members had arrived, Warren Lewis would produce a pot of very strong tea, the men would light their pipes, and C. S. Lewis would call out, “Well, has nobody got anything to read us?” Then “out would come a manuscript,” and they would “settle down to sit in judgement upon it.” The

She quickly realized she had an affinity for the older books and their muted scents of past dinners and foreign countries, the tea and chocolate stains coloring the phrases. You could never be certain what you would find in a book that has spent time with someone else. As she has rifled through the pages looking for defects, she had discovered an entrance ticket to Giverny, a receipt for thirteen bottles of champagne, a to-do list that included, along with groceries and dry cleaning, the simple reminder, 'buy a gun.' Bits of life tucked like stowaways in between the chapters. Sometimes she couldn't decide which story she was most drawn to.

Dinner that night is a feast of flavor. To celebrate the successful exorcism, Kagura has cooked several more dishes than the shrine's usual, simple fare- fragrant onigiri, balls of rice soaked in green tea, with umeboshi- salty and pickled plums- as filling. There is eggplant simmered in clear soup, green beans in sesame sause, and burdock in sweet-and-sour dressing. The mood is festive.

Thank you! But actually, I think I prefer cooking just for fun after all. The part I really like is making good food for the people I care about. The thing I have always been best at is helping the village by gathering harvests out in the forest. I always thought that it wasn't special or important enough . . . but even if it is simple it is what I like best of all, and that is what matters.

I was a simple girl. And I honestly didn’t want to debate whether a fallen tree really made a sound in the woods if no one was there to hear it. I’d rather discuss what kind of tree it was and if it held any medicinal properties that could be brewed into a healthful tea.

I think how heavenly it must be to nibble on tiny cakes and swirled caramels and plum ginger puffs all day. Tea with lemon petit fours in the afternoon; after-dinner mint truffles with butterscotch coffee in the evening. My mind swims with the notion of it. The easy, sugar-induced lull that would follow me into candy-tinted dreams each night. Life here, in Valentine's Town, would surely be simple and uncomplicated.

The dream that I've been having, about my high-school sweetheart, is not really about my high-school sweetheart, when you get right down to it. It's not a dream about Alison Koechner and our lost love and the precious little three-bedroom house in Maine we might have built together, had things gone a different way. I am not dreaming of white picket fences and Sunday crosswords and warm tea. There's no asteroid in the dream. In the dream, life continues. Simple life, happy and white-picket lined or otherwise. Mere life. Goes on. When I'm dreaming of Alison Koechner, what I'm dreaming of is not dying.

What I mean is that if you really want to understand something, the best way is to try and explain it to someone else. That forces you to sort it out in your own mind. And the more slow and dim-witted your pupil, the more you have to break things down into more and more simple ideas. And that’s really the essence of programming. By the time you’ve sorted out a complicated idea into little steps that even a stupid machine can deal with, you’ve certainly learned something about it yourself.

Along with the greening of May came the rain. Then the clouds disappeared and a soft pale lightness fell over the city, as if Kyoto had broken free of its tethers and lifted up toward the sun. The mornings were as dewy and verdant as a glass of iced green tea. The nights folded into pencil-gray darkness fragrant with white flowers. And everyone's mood seemed buoyant, happy, and carefree. When I wasn't teaching or studying tea kaiseki, I would ride my secondhand pistachio-green bicycle to favorite places to capture the fleeting lushness of Kyoto in a sketchbook. With a small box of Niji oil pastels, I would draw things that Zen pots had long ago described in words and I did not want to forget: a pond of yellow iris near a small Buddhist temple; a granite urn in a forest of bamboo; and a blue creek reflecting the beauty of heaven, carrying away a summer snowfall of pink blossoms. Sometimes, I would sit under the shade of a willow tree at the bottom of my street, doing nothing but listening to the call of cuckoos, while reading and munching on carrots and boiled egg halves smeared with mayonnaise and wrapped in crisp sheets of nori. Never before had such simple indulgences brought such immense pleasure.

When I was a little kid I had a very different meaning of life; simple like a cup of tea with sugar and a piece of cake, today the whole world doesn’t give me that life.

When you go out hunting wicked spirits, it’s the simple things that matter most. The silvered point of your rapier flashing in the dark; the iron filings scattered on the floor; the sealed canisters of best Greek Fire, ready as a last resort… But tea bags, brown and fresh and plentiful, and made (for preference) by Pitkin Brothers of Bond Street, are perhaps the simplest and best of all.

I was once in San Francisco, and I parked in the only available space, which happened to be on the other side of the street. The law descended on me. Was I aware of how dangerous the manoeuvre I’d just made was? I looked at the law a bit blankly. What had I done wrong? I had, said the law, parked against the flow of traffic. Puzzled, I looked up and down the street. What traffic? I asked. The traffic that would be there, said the law, if there was any traffic. This was a bit metaphysical, even for me, so I explained, a bit lamely, that in England we just park wherever we can find a parking space available, and weren’t that fussy about which side of the street it was on. He looked at me aghast, as if I was lucky to have got out of a country of such wild and crazy car parkers alive, and promptly gave me a ticket. Clearly he would rather have deported me before my subversive ideas brought chaos and anarchy to streets that normally had to cope with nothing more alarming than a few simple assault rifles. Which, as we know, in the States are perfectly legal, and without which they would be overrun by herds of deer, overbearing government officers, and lawless British tea importers.

The tea ritual: such a precise repetition of the same gestures and the same tastes; accession to simple,authentic and refined sensations, a license given to all, at little cost, to become aristocrats of taste, because tea is he beverage of the wealthy and of the poor; the tea ritual, therefore, has the extraordinary virtue of introducing into the absurdity of our lives an aperture of serene harmony.

There is no single recipe for making the perfect tea, as there are no rules for producing a Titian or a Sesson. Each preparation of the leaves has its individuality, its special affinity with water and heat, its own method of telling a story. The truly beautiful must always be in it. How much do we not suffer through the constant failure of society to recognise this simple and fundamental law of art and life;

[On his success] It’s mad and bananas and amazing, but I can handle it for the simple reason that it genuinely feels like it’s not real. You know when you go to a fancy dress party and everyone looks incredible and there are crazy things hanging from the ceiling? For about five hours or so, you enter into another world and then, when you come out of it, you are sitting at home with a cup of tea and a biscuit and you’re thinking to yourself, “Well, that was weird. Fun, but weird.” That’s exactly what it feels like… Truly, everything that has happened to me has been beyond any reasonable expectations that I may have had.

There is a very simple principle to the making of tea, and it’s this—to get the proper flavour of tea, the water has to be boilING (not boilED) when it hits the tea leaves. If it’s merely hot, then the tea will be insipid.

Does it seem like things were better when you were younger?” Huck asked. “Did life really make more sense then?” “Yeah,” Tress whispered. “I remember…calm nights, watching the spores fall from the moon. Lukewarm cups of honey tea. The thrill of baking something new.” “I remember not being afraid,” Huck said. “I remember waking each day to familiar scents. I remember thinking I understood how my life would go. Same as my parents’. Simple. Maybe not wonderful, but also not terrifying.” “I don’t think things were really better though,” Tress said softly, still staring at the ceiling. “We just remember it that way because it’s comforting.” “And because we couldn’t see the troubles,” Huck agreed. “Maybe we didn’t want to see them. When you’re young, there’s always someone else to deal with the problems.” Tress nodded. Beyond that, memories have a way of changing on us. Souring or sweetening over time—like a brew we drink, then recreate later by taste, only getting the ingredients mostly right. You can’t taste a memory without tainting it with who you have become.

WHAT did it cost the soul to lie? At every step, with every breath, with every Soviet Information Bureau report, with every casualty list and every monthly ration card? From the moment Tatiana woke up until she fell into a bleary sleep, she lied. She wished Alexander would stop coming around. Lies. She wished he would end it with Dasha. Alas. More lies. No more trips to St. Isaac’s. That was good news. Lies. No more tram rides, no more canals, no more Summer Garden, no more Luga, no more lips or eyes or palpitating breath. Good. Good. Good. More lies. He was cold. He had an uncanny ability to act as if there were nothing behind his smiling face, or his steady hands, or his burned-down cigarette. Not a twitch showed on his face for Tatiana. That was good. Lies. Curfew was imposed on Leningrad at the beginning of September. Rations were reduced again. Alexander stopped coming every day. That was good. More lies. When Alexander came, he was extremely affectionate with Dasha, in front of Tatiana and in front of Dimitri. That was good. Lies. Tatiana put on her own brave face and turned it away and smiled at Dimitri and clenched her heart in a tight fist. She could do it, too. More lies. Pouring tea. Such a simple matter, yet fraught with deceit. Pouring tea, for someone else before him. Her hands trembled with the effort. Tatiana wished she could get out from the spell that was Leningrad at the beginning of September, get out from the circle of misery and love that besieged her. She loved Alexander. Ah, finally. Something true to hold on to.

Si l'on considère la petitesse dévolue à la coupe du bonheur humain, la promptitude avec laquelle elle déborde de larmes, la facilité avec laquelle nous la vidons jusqu'à la lie dans notre soif inapaisable d'infini, qui pourrait bien nous reprocher de faire si grand cas d'une simple tasse de thé ?

The children do not doubt the evidence of their own bodies. They see what the adults cannot: that one is responsible to a beating heart, that the simple act of walking means moving forward in more than just the literal sense, and that even the act of reaching into the wreckage of a house to save a book or a tea kettle is a kind of beginning.

Like Okakura, I know that tea is no minor beverage. When tea becomes ritual, it takes its place at the heart of our ability to see greatness in small things. Where is beauty to be found? In great things that, like everything else, are doomed to die, or in small things that aspire to nothing, yet know how to set a jewel of infinity in a single moment? The tea ritual: such a precise repetition of the same gestures and the same tastes; accession to simple, authentic and refined sensations, a license given to all, at little cost, to become aristocrats of taste, because tea is the beverage of the wealthy and of the poor; the tea ritual, therefore, has the extraordinary virtue of introducing into the absurdity of our lives an aperture of serene harmony. Yes, the world may aspire to vacuousness, lost souls mourn beauty, insignificance surrounds us. Then let us drink a cup of tea. Silence descends, one hears the wind outside, autumn leaves rustle and take flight, the cat sleeps in a warm pool of light. And, with each swallow, time is sublimed.

I realized that such small gestures—the way his mother had made me a cup of tea after our meal without asking, remembering that I didn’t take sugar, the way Laura had placed two little biscuits on the saucer when she brought me coffee in the salon—such things could mean so much. I wondered how it would feel to perform such simple deeds for other people.

The simple rule was never to refuse any one or thing in need. “It’s not your job to read their hearts,” he once told me after I claimed, with shameful certainty, that begging was a profession. “Your duty is not to doubt but to give. And don’t ask questions at the door. Allow them only to tell you what they came for after they’ve had tea and something to eat.

I laugh at my ten-year pilgrimage— Wilted robe, tattered hat, knocking at Zen gates. In reality, the Buddha’s Law is simple: Eat your rice, drink your tea, wear your clothes.

Boxes make us easier to understand, but they also imprison us because people don’t see past them. We all have fixed ideas of each other even though the truth can be far removed from what we think we see. That is why no one asked what it might mean when I started to improve enough to answer simple questions like “Would you like tea?” with a turn of my head or a smile.

The world, Mma Ramotswe believed, was composed of big things and small things. The big things were written large, and one could not but be aware of them—wars, oppression, the familiar theft by the rich and the strong of those simple things that the poor needed, those scraps which would make their life more bearable; this happened, and could make even the reading of a newspaper an exercise in sorrow. There were all those unkindnesses, palpable, daily, so easily avoidable; but one could not think just of those, thought Mma Ramotswe, or one would spend one's time in tears—and the unkindnesses would continue. So the small things came into their own: small acts of helping others, if one could; small ways of making one's own life better: acts of love, acts of tea, acts of laughter.

I'd been deeply affected by my contact with the miners, not only because of their kindness, but because they'd taken this potentially hellish place and made it, if not heaven, at least human; through their simple rituals of eating, drinking tea, smoking tobacco, praying, playing, and talking, they'd created civilization in one of the most impossible places to imagine it. And what seemed like a miracle to me was, to them, just another day at work!

He hadn't dreamed the look of fury on her face nor the harsh words she'd spoken, not allowing him the opportunity to explain. The picture of her simple beauty, loose-limbed grace, and blatant fury shimmered before him. So far removed from any other female he'd ever come across. The outrage rippling through her, so intense it radiated like heat from her body. Her eyes flashing, no sign of fear for herself. He hadn't wanted her to flee. He wanted to know more.

A congeries of motives prevents us from blowing up our spinning mills and reviving the distaff. Gandhi had a try at this sort of revolution: he was as simple-minded as a child trying to empty the sea on to the sand with the aid of a tea-cup.

In addition to the cases that might be defined as defending “Everyman,” Joe began representing struggle comrades as early as 1954 when Walter Sisulu was detained for breaking his banning orders. Sisulu had attended a meeting in the Orange Free State that the ANC tried to disguise as a simple luncheon. He was convicted on a unique charge: “Attending a gathering in order to partake of, or be present while others partake of, refreshment in the nature of tea and/or edibles and/or a meal.”111

There he was, sipping tea from a dainty bulb, seated on a fresh-grown mat woven in the traditional style, with his hypnotic Warlock formulation-rod to one side, and his slate in reading mode on the other, tuned to the proper subchannels and ready with the proper routines, ready to undertake a thorough neural investigation, cleaning, and reconstitution. A tea-bulb, a mat, a rod, a brain interface. All the simple and basic necessities of life. He was beginning to feel like a civilized man again.

Amends Regret lingers, niggles. Yellow lilies on the table, gone brown in the vase. The garden we talk about, endlessly, but never begin, deterred by tough sod. On the edge of the walk, the wheelbarrow full of stones waits like an undelivered apology. Within, the floor needs scrubbing and only hands and knees will do the job. I know that forgiveness is a simple meal— a salad, a boiled potato, a glass of tea. Easy to prepare, to offer. That the silence afterward will satisfy, perhaps even nourish.

All she wants is a cup of tea properly made, or an egg properly boiled, or a slice of bread properly toasted. But she never finds any servant or any friend who can do these simple things "properly" -- because her "properly" conceals an insatiable demand for the exact, and almost impossible, palatial pleasures which she imagines she remembers from the past; a past described by her as "the days when you could get good servants" but known to us as the days when her senses were more easily pleased and she had pleasures of other kinds which made her less dependent on those of the table.

One of the ironies of twenty-first-century politics is how the nationalistic, anti-immigration activists of the Tea Party often extol Reagan as their hero. However passionately Reagan favored tax cutting or getting rid of “government waste,” his outlook was fundamentally globalist and even a touch utopian.

fishing, my philosophy is that men will treat women like one of these two things: a sports fish or a keeper. How we meet, how the conversation goes, how the relationship develops, and the demands you make on a man will all determine whether you’ll be treated like a sports fish—a throwback—or a keeper, the kind of woman a man can envision settling down with. And the way we separate the two is very simple, as I explain next. A SPORTS FISH . . . Doesn’t have any rules, requirements, respect for herself, or guidelines, and we men can pick up her scent a mile away. She’s the party girl who takes a sip of her Long Island iced tea or a shot of her Patrón, then announces to her suitor that she just wants to “date and see how it goes,” and she’s the conservatively dressed woman at the office who is a master at networking, but clueless about how to approach men. She has no plans for any ongoing relationships, is not expecting anything in particular from a man, and sets absolutely not nary one condition or restriction on anyone standing before her—she makes it very clear that she’s just along for whatever is getting ready to happen. For sure, as soon as she lets a man know through words and action that he can treat her just any old kind of way, he will do just

The woman is in what may be called the ‘All-I-want’ state of mind. All she wants is a cup of tea properly made, or an egg properly boiled, or a slice of bread properly toasted. But she never finds any servant or any friend who can do these simple things ‘properly’—because her ‘properly’ conceals an insatiable demand for the exact, and almost impossible, palatal pleasures which she imagines she remembers from the past; a past described by her as ‘the days when you could get good servants’ but known to us as the days when her senses were more easily pleased and she had pleasures of other kinds which made her less dependent on those of the table.

When tea becomes ritual, it takes its place at the heart of our ability to see greatness in small things. Where is beauty to be found? In great things that, like everything else, are doomed to die, or in small things that aspire to nothing, yet know how to set a jewel of infinity in a single moment? The tea ritual: such a precise repetition of the same gestures and the same tastes; accesion to simple, authentic and refined sensations, a license given to all, at little cost, to become aristocrats of taste, because tea is the beverage of the wealthy and of the poor; the tea ritual, therefore, has the extraordinary virtue of introducing into the absurdity of our lives an aperture of serene harmony. Yes, the world may aspire to vacuousness, lost souls mourn beauty, insignificance surrounds us. Then let us drink a cup of tea. Silence descends, one hears the wind outside, autumn leaves rustle and take flight, the cat sleeps in a warm pool of light. And, with each swallow, time is sublimed.

When K & I returned to the gingerbread house after taking Nana home, I was beyond exhausted. But I couldn't sleep, not for a long time. I stayed awake. Thinking of boys, of myself, & of all the intersections in between. ... Regardless, there were times when I was at least part boy. A femme boy deep down. Shy sweater fag, my cardigan on hand to comfort me in the cold world. Bookworm queer boy at heart, K told me on more than one occasion. Certain moods & I was the most enviable of drag princesses, eyelashes all a-flutter & my fingers tickling the air with each gesture. Sometimes I was full of flirtatious swagger, but that playful swag could turn fierce snarl for defense, if need be. Never, I promised myself one line I wouldn't cross, never would I be the mean kind of boy that laughed me back inside the store's red doors when I did no good at hot afternoon sour pissing contests. Of course, there were plenty of times I was such a fairy lady that I ceased to be even part boy. Yes, Rob would have accused me of bringing the communal growl down for saying I'm part boy. And pre-Stonewall dykes would have wanted to call my game. What kind of dyke was I, anyway? Good question. Simple & complicated all at once, I wasn't a pigeon to be tucked away neatly into a hole. I didn't wear a fixed category without feeling pain. I was more, or less, or something different entirely.

The notion that the Tea Party represented the righteous, if unfocused, anger of an aggrieved class allowed everyone from leftists to neoliberals to white nationalists to avoid a horrifying and simple reality: A significant swath of this country did not like the fact that their president was black, and that swath was not composed of those most damaged by an unquestioned faith in the markets. Far better to imagine the grievance put upon the president as the ghost of shambling factories and defunct union halls, as opposed to what it really was—a movement inaugurated by ardent and frightened white capitalists, raging from the commodities trading floor of one of the great financial centers of the world.

The present simple tense is usually introduced as a way of talking about habits: I get up at six o’clock. I have tea and toast for breakfast. I leave for work at seven o’clock. In a further unit, the present continuous is likely to be introduced as describing an activity going on at the time of speaking: He’s working in the study I’m writing a letter. They’re playing outside. And in a later unit we are likely to return to the present simple tense while introducing adverbs of frequency to describe how often we do something: I always brush my teeth. He never forgets his wife’s birthday. We often go to the cinema. If we take the message as the input to learning, we are not restricted in this way, allowing us for example to talk about our habits using more complex and varied structures at the early stages of learning. The

With as yet no house of my own to keep, I had little that needed buying, but enjoyed myself in browsing among the newly replenished shelves, for the pure joy of seeing lots of things for sale again. It had been a long time of rationing, of doing without the simple things like soap and eggs, and even longer without the minor luxuries of life, like L’Heure Bleu cologne. My gaze lingered on a shop window filled with household goods—embroidered tea cloths and cozies, pitchers and glasses, a stack of quite homely pie tins, and a set of three vases. I had never owned a vase in my life. During the war years, I had, of course, lived in the nurses’ quarters, first at Pembroke Hospital, later at the field station in France. But even before that, we had lived nowhere long enough to justify the purchase of such an item. Had I had such a thing, I reflected, Uncle Lamb would have filled it with potsherds long before I could have got near it with a bunch of daisies.

What a pretty color... A kind of goldish-green, with an emerald tint to it... Mmm...! A sweet, gentle, slightly bitter flavor with a soft aftertaste... It's as if a breeze from a mountain stream has just blown through my body... I probably wouldn't have understood this flavor if you had just given it to me the moment I arrived here after walking under the sun. It's all because I drank that hot hōjicha first... Now I get it! You made me walk under the scorching sun so that I'd understand the flavor of this tea... This house... the mild breeze from the rice paddies... the sound of cicadas... the dragonflies... What luxury..." "This gyokuro is the last thing I've prepared for you today." "Ōhara, I'm going to get angry if you give me anything else. I've just had a taste of real Japan. The spirit of Japan. As long as the Japanese do not lose this spirit, they'll be fine. This is that essential ingredient all those expensive feasts were lacking. So what more could I ask for?

With orchards and gardens bursting with delicious Kentish apples, now is the time to fetch out those favourite recipes. Spiced Apple Cake is simple to make and a nice change from a pie. It works well served warm with custard, or cold with a cup of tea in place of a traditional fruit cake. 3 apples, peeled, cored and sliced 2 tsp golden syrup 1 tbsp butter 1 tsp ground cinnamon Sponge mix: 4 oz butter 2 tbsp golden syrup 4 oz caster sugar 2 eggs 4 oz self-raising flour 1 tbsp milk Simmer the apples with the syrup, butter and cinnamon for a few minutes until tender but not mushy. To prepare the topping, soften the butter and golden syrup in a bowl over a basin of hot water. Remove from the heat and beat in the sugar and eggs. Fold in the flour, adding milk to give the consistency of lightly whipped cream. Place the apple chunks in a greased tin or ovenproof dish and pour over the topping. Bake at Gas Mark 4 for 25 to 30 minutes until the sponge is golden brown and springy to touch.

It was moments like finding coolers full of drinks and snacks left out in the middle of nowhere that made me appreciate the little things in life. Allow me to try and put this into perspective. When I ran into trail magic like this, or when I was in town for the first time in nearly a week and about to have a sweet tea, a slice of pizza, or any one of the small things that we would normally not think twice about in daily life; a special feeling would wash over me. I can only describe that feeling as being exactly like the feelings you would experience as a child on Christmas morning or waking up on your birthday, except stronger. Out here you don’t get that feeling only twice a year. You get it every time someone performs a simple act of kindness, or when you get a dose of something that you otherwise could’ve had at any time back in the “real world.” It’s addicting, humbling, and eye opening. It makes you appreciate what you had before the trail and makes you want to never take such simple things for granted ever again. 

What do you remember most about what your pai put in his lamb chops?" "I think it was basically salt, pepper, and garlic." He squeezed his eyes shut and focused so hard that not dropping a kiss on his earnestly pursed mouth was the hardest thing. His eyes opened, bright with memory. "Of course. Mint." "That's perfect. Since we're only allowed only five tools, simple is good." "My mãe always made rice and potatoes with it. How about we make lamb chops and a biryani-style pilaf?" Ashna blinked. Since when was Rico such a foodie? He shrugged but his lips tugged to one side in his crooked smile. "What? I live in London. Of course Indian is my favorite cuisine." Tossing an onion at him, she asked him to start chopping, and put the rice to boil. Then she turned to the lamb chops. The automatic reflex to follow Baba's recipe to within an inch of its life rolled through her. But when she ignored it, the need to hyperventilate didn't follow. Next to her Rico was fully tuned in to her body language, dividing his focus between following the instructions she threw out and the job at hand. As he'd talked about his father's chops, she'd imagined exactly how she wanted them to taste. An overtone of garlic and lemon and an undertone of mint. The rice would be simple, in keeping with the Brazilian tradition, but she'd liven it up with fried onions, cashew nuts, whole black cardamom, cloves, bay leaves, and cinnamon stick. All she wanted was to create something that tasted like Rico's childhood, combined with their future together, and it felt like she was flying. Just like with her teas, she knew exactly what she wanted to taste and she knew exactly how to layer ingredients to coax out those flavors, those feelings. It was her and that alchemy and Rico's hands flying to follow instructions and help her make it happen. "There's another thing we have to make," she said. Rico raised a brow as he stirred rice into the spice-infused butter. "I want to make tea. A festive chai." He smiled at her, heat intensifying his eyes. Really? Talking about tea turned him on? Wasn't the universe just full of good news today.

There are promises of protection in the Word of Wisdom. The Lord’s word of wisdom commanding abstinence from a worldly “king’s portion” of tobacco, tea and coffee, and alcoholic beverages that are habit-forming, and which counsels the simple diet of fruits, grains, and vegetables in season, with meats used sparingly, has been given you as a revelation of God’s great law of health. It stands today as a challenge to a world surfeited with things condemned as unclean and unfit for the human body. If you have faith as the youthful Daniel and his brethren and purpose in your hearts that you will not defile yourselves with “king’s meat and wine,” even though you may be two thousand miles east of the Suez Canal, your faith will have the reward of hidden treasures of knowledge, of strong bodies that can “run and not be weary and walk and not faint.” If by faith in this great law, you refrain from the use of food and drink harmful to your bodies, you will not become a ready prey to scourges that shall sweep the land, as in the days of the people of Moses in Egypt, bringing death to every household that has not heeded the commandments of God.

There once was a female snake that roamed around a small village in the countryside of Egypt. She was commonly seen by villagers with her small baby as they grazed around the trees. One day, several men noticed the mother snake was searching back and forth throughout the village in a frenzy — without her young. Apparently, her baby had slithered off on its own to play while she was out looking for food. Yet the mother snake went on looking for her baby for days because it still hadn't returned back to her. So one day, one of the elder women in the village caught sight of the big snake climbing on top of their water supply — an open clay jug harvesting all the village's water. The snake latched its teeth on the big jug's opening and sprayed its venom into it. The woman who witnessed the event was mentally handicapped, so when she went to warn the other villagers, nobody really understood what she was saying. And when she approached the jug to try to knock it over, she was reprimanded by her two brothers and they locked her away in her room. Then early the next day, the mother snake returned to the village after a long evening searching for her baby. The children villagers quickly surrounded her while clapping and singing because she had finally found her baby. And as the mother snake watched the children rejoice in the reunion with her child, she suddenly took off straight for the water supply — leaving behind her baby with the villagers' children. Before an old man could gather some water to make some tea, she hissed in his direction, forcing him to step back as she immediately wrapped herself around the jug and squeezed it super hard. When the jug broke burst into a hundred fragments, she slithered away to gather her child and return to the safety of her hole. Many people reading this true story may not understand that the same feelings we are capable of having, snakes have too. Thinking the villagers killed her baby, the mother snake sought out revenge by poisoning the water to destroy those she thought had hurt her child. But when she found her baby and saw the villagers' children, her guilt and protective instincts urged her to save them before other mothers would be forced to experience the pain and grief of losing a child. Animals have hearts and minds too. They are capable of love, hatred, jealousy, revenge, hunger, fear, joy, and caring for their own and others. We look at animals as if they are inferior because they are savage and not civilized, but in truth, we are the ones who are not being civil by drawing a thick line between us and them — us and nature. A wild animal's life is very straightforward. They spend their time searching and gathering food, mating, building homes, and meditating and playing with their loved ones. They enjoy the simplicity of life without any of our technological gadgetry, materialism, mass consumption, wastefulness, superficiality, mindless wars, excessive greed and hatred. While we get excited by the vibrations coming from our TV sets, headphones and car stereos, they get stimulated by the vibrations of nature. So, just because animals may lack the sophisticated minds to create the technology we do or make brick homes and highways like us, does not mean their connections to the etheric world isn't more sophisticated than anything we could ever imagine. That means they are more spiritual, reflective, cosmic, and tuned into alternate universes beyond what our eyes can see. So in other words, animals are more advanced than us. They have the simple beauty we lack and the spiritual contentment we may never achieve.

He set the tea on the table and drew a wooden box from underneath. “I wanted to apologize.” “For what?” asked Kell. “The lying? The drinking? The fighting? The relentless—” But something in Rhy’s expression made him stop. The prince raked the black curls from his face, and Kell realized that he looked older. Not old—Rhy was only twenty, a year and a half younger than Kell—but the edges of his face had sharpened, and his bright eyes were less amazed, more intense. He’d grown up, and Kell couldn’t help but wonder if it was all natural, the simple, inevitable progression of time, or if the last dregs of his youth had been stripped away by what had happened.

How is it that a mountain goat can find such steady footing on these vertiginous slopes? What map does it read that shows it the way home? Maybe the wilderness seems as forbidding as it does just because we don't have the muscle memory to navigate or the skills to climb and sense. What does a western hemlock, the grand conifer that can live more than half a millennium, think when a youngster like me comes along? Chanterelle mushrooms got to know this tree, finding ample places to grow at its feet. Native Americans got to know this tree too. They understood that its bark was edible and a good base for cakes, and that its young needles could be brewed into a tea rich in vitamin C. The Coastal Salish peoples of what is now Canada built shelters for menstruating women using western hemlock branches, and this species was said to have particularly feminine energy. What if the "problem" with the wilderness isn't a problem with the wilderness at all but rather with us, with our lack of knowledge, and with our truncated imagination? The wilderness reminds us that things aren't usually as simple or one-dimensional as they seem. Our stereotypes of such spaces imagine them as places of exile, spaces of lifelessness. That would be a surprise to the creatures that call it home. Perhaps the real struggle is ours. We don't like knowing. Indeed, we fear it.

The meaning of ichigo ichie is something like this: What we are experiencing right now will never happen again. and therefore, we must value each moment like a beautiful treasure. Anger is almost always a destructive emotion, as the Buddha taught: "Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else:you are the one who gets burned." Anger keeps us tied to the past, preventing us from enjoying the here and now. Learning to see the beauty of things also allows us to make them beautiful. Chanoyu is a call for us to pay attention to all five senses and to be anchored in the present, making the ceremony an art that goes far beyond drinking tea. Having problems is part of being alive. It is our difficulties and how we face them, more than our periods of contentment, that shape us throughout the course of our lives. The moment is a jealous lover that demands we give it our all. Every unrepeatable moment is a small oasis of happiness. And many oases together make an ocean of happiness. Journeys into the past and the future are often painful and nearly always useless. You can't change what happened. You can't know what will happen. But here in this moment, all the possibilities in the world are alive. The simple fact of stepping away from the daily whirlwind of hurry and obligations will open the doors to well-being.

Think about it, Tilda,’ he says, throwing his arms in the air. ‘All that stuff, that madness, that heartbreak. It’s all about love. It makes you crazy and you can end up acting like an idiot. Oh yes, love might be “a many splendoured thing”, but it’s also a right royal pain in the arse!’ I’m stunned, and Eli has tipped his head to one side in apparent confusion, but Daniel is warming to his subject now and adds striding about to his arm-waving. ‘Look – Gracie loved you and she loved Stevie. But she loved too hard, and it drove her crazy because she didn’t love herself and so she didn’t think that anyone else could. She gave up everything for love but didn’t feel loved in return. And yes, she was ill and thought God had disowned her, which probably didn’t help, but in the end it was all about love.’ Even in my slightly befuddled state Daniel’s words strike home. Sometimes a simple truth is like a hammer blow. Daniel sits down again and checks his mug for tea. It’s empty. ‘And at this point, I’d also like to take issue with Lennon and McCartney for propagating the ridiculous notion that all we need is love. I can think of at least five more things just off the top of my head, and given more time for proper consideration I’d probably come up with a few more.’ He looks sorrowfully into his empty mug. ‘And one of them is definitely tea.’ I get up and put the kettle on.

I’ve always hated dating,” I said instead. “In fact, if I could bypass all that might I bestow upon you a kiss business, I would. Why can’t we all just skip to the comfortable part of relationships? Go straight to the bit where you can walk around in your undies, let farts go and blame them on the dog, and leave the door open when you’re taking a piss?” “First of all, there is no part of a relationship that should involve that last bit, and second of all, dating is the best part. All those butterflies and excitement, the sexual tension. Wanting to skip to the comfortable bit is laziness. It means you don’t have to put in any effort to woo someone. Also, if memory serves, you’ve never had a relationship that lasted more than six months.” “Thanks for the reminder, oh Sarah of Ye Old Wet Blanket,” I groused, but she was right. I hadn’t dated anyone for longer than six months; and even then it hadn’t really been a relationship with any meaningful or lasting impact. “Ye Old Wet Blanket was my grandmother’s name, I’ll have you know...You’re thirty years old, practically a baby. You’ve just burned yourself out. You need to find the excitement in life again, the thrill to be had from simple things.” “I do get a thrill from simple things,” I countered. “Didn’t I mention I fixed my tap this weekend? And I had Earl Grey tea with breakfast.” “Oh. Stop. Too much excitement. I can’t handle it.

She was beauty and intelligence stitched together with no seams She lived in a world with no difference between reality and dreams Excellence as habit, she was much more than simple flesh and bone She walked in the way that forced her presence to be known If I viewed the world in melody, she is the only one I would see She could conquer that world in a day and still have time for tea Soft lips curved in confidence spilling sweetness with every breath Ideas remaining and growing even after the revolving dance of death Fingers curled with the power of creation and the ease with which it came She sat upon a throne as a queen playing the world like a simple game She was fire, and laughter, and the warmth both of them brought She made the idea of perfection appear as a simple afterthought Her body danced with the tidal currents of marvelous desire She could reach the sky in a day and then push on even higher She was the best getting better, the absolute antonym of threshold The words she wrote were gilded, laid heavy with amber glow gold She was one of very many, and yet, she was the only one of them all Her taste made my mouth water, her effect hit me harder than alcohol She was quality, and substance, an actual angel in every way real Her word was solid, it was a better guarantee than a devil with a deal She was better than just human, more like power that has taken shape and form And I the lucky one who holds her close, feels her heartbeat quicken like a storm

HEART ACTION Do you practice what you preach? Become aware of the times when you are not living out the principles and kindnesses that you hold dear. Find fresh ways to show God's love and express your gifts and your compassion. Cambric tea was hot water and milk, with only a taste of tea in it, but little girls felt grown-up when their mothers let them drink cambric tea. LAURA INGALLS WILDER We are no longer to be children, tossed here and there by waves and carried about by every wind of doctrine, by the trickery of men, by craftiness in deceitful scheming; but speaking the truth in love, we are to grow up in all aspects into Him. -EPHESIANS 4:14-15 God does not want us to remain spiritually immature. Many of the 30-to-40-year-old women I meet seem to dwell on how old they are. There doesn't seem to be much hope or time for them to make an impact in life. I always reassure them how beautiful the older decades are. Each season of life has so much to offer. Life becomes richer the more mature we become. Benjamin Jowett once wrote, Though I am growing old, I maintain that the best part is yet to come-the time when one may see things more dispassionately and know oneself and others more truly, and perhaps be able to do more, and in religion rest centered in a few simple truths. I do not want to ignore the other side, that one will not be able to see so well or walk so far or read so much. But there may be more peace within, more communications with God, more real light instead of distraction about many things, better relations with others, and fewer

A form of entertainment that has recently become very popular, particularly in the smaller towns, is the Coca-Cola party. Usually the ladies assemble between eleven and twelve in the morning at the home of the hostess. Trays of tall iced glasses filled with Coca-Cola are passed, followed by platters of crackers and small iced cakes. The dining table is decorated like any tea-table with flowers, fruit or mints, except that there are little buckets of ice so that guests may replenish their glasses as the ice melts. Other bottled drinks are usually provided for those who do not like Coca-Cola, but these are few in Georgia. This simple, inexpensive form of entertainment is particularly popular with the young matrons and young girls, who use it to honor a visitor or a bride. Occasionally the parties are held in the afternoon, but usually the afternoon is time for the more elaborate tea.

My Lover Who Lives Far..... My lover, who lives far away, opens the door to my room and offers supper in a bowl made of his breath. The stew has boiled and I wonder at the cat born from its steam. The cat is in the bedroom now, mewling. The cat is indecent and I, who am trying to be tidy, I, who am trying to do things the proper way, I, who am sick from the shedding, I am undone. My lover, who lives far away, opens the door to my room and offers pastries in a basket spun from his vision. It is closely woven, the kind of container some women collect. I have seen these in many colors, but the basket he brings is simple: only black, only nude. The basket he brings is full of sweet scones and I eat even the crumbs. As if I've not dined for days. My lover, who lives far away, opens the door to my room and offers tea made from the liquid he's crying. I do not want my lover crying and I am sorry I ever asked for tea. My lover, who lives far away, opens the door to my room pretending he never cried. He offers tea and cold cakes. The tea is delicious: spiced like the start of our courtship, honeyed and warm. I drink every bit of the tea and put aside the rest. My lover, who lives far away, opens the door to my room like a man loving his strength. The lock I replaced this morning will not keep him away. My lover, who lives far away, opens the door to my room and brings me nothing. Perhaps he has noticed how fat I've grown, indulged. Perhaps he is poor and sick of emptying his store. It is no matter to me any longer, he has filled me, already, so full. My lover who is far away opens the door to my room and tells me he is tired. I do not ask what he's tired from for my lover, far away, has already disappeared. The blankets are big with his body. The cat, under the covers, because it is cold out and she is not stupid, mews.

When tea becomes ritual, it takes its place at the heart of our ability to see greatness in small things. Where is beauty to be found? In great things that, like everything else, are doomed to die, or in small things that aspire to nothing, yet know how to set a jewel of infinity in a single moment? The tea ritual: such a precise repetition of the same gestures and the same tastes; accession to simple, authentic and refined sensations, a license given to all, at little cost, to become aristocrats of taste, because tea is the beverage of the wealthy and of the poor; the tea ritual, therefore, has the extraordinary virtue of introducing into the absurdity of our lives an aperture of serene harmony. Yes, the world may aspire to vacuousness, lost souls mourn beauty, insignificance surrounds us. Then let us drink a cup of tea. Silence descends, one hears the wind outside, autumn leaves rustle and take flight, the cat sleeps in a warm pool of light. And, with each swallow, time is sublimed.

It doesn't take ten years of study, you don't need to go to the University, to find out that this is a damned good world gone wrong. Gone wrong, because it is being monkeyed with by people too greedy and mean and wrong-hearted altogether to do the right thing by our common world. They've grabbed it and they won't let go. They might lose their importance; they might lose their pull. Everywhere it's the same. Beware of the men you make your masters. Beware of the men you trust. We've only got to be clear-headed to sing the same song and play the same game all over the world, we common men. We don't want Power monkeyed with, we don't want Work and Goods monkeyed with, and, above all, we don't want Money monkeyed with. That's the elements of politics everywhere. When these things go wrong, we go wrong. That's how people begin to feel it and see it in America. That's how we feel it here -- when we look into our minds. That's what common people feel everywhere. That's what our brother whites -- "poor whites" they call them -- in those towns in South Carolina are fighting for now. Fighting our battle. Why aren't we with them? We speak the same language; we share the same blood. Who has been keeping us apart from them for a hundred and fifty-odd years? Ruling classes. Politicians. Dear old flag and all that stuff! Our school-books never tell us a word about the American common man; and his school-books never tell him a word about us. They flutter flags between us to keep us apart. Split us up for a century and a half because of some fuss about taxing tea. And what are our wonderful Labour and Socialist and Communist leaders doing to change that? What are they doing to unite us English-speaking common men together and give us our plain desire? Are they doing anything more for us than the land barons and the factory barons and the money barons? Not a bit of it! These labour leaders of to-day mean to be lords to-morrow. They are just a fresh set of dishonest trustees. Look at these twenty-odd platforms here! Mark their needless contradictions! Their marvellous differences on minor issues. 'Manoeuvres!' 'Intrigue.' 'Personalities.' 'Monkeying.' 'Don't trust him, trust me!' All of them at it. Mark how we common men are distracted, how we are set hunting first after one red herring and then after another, for the want of simple, honest interpretation...

What if you had one day perfectly healthy, I asked? What would you do? “Twenty-four hours?” Twenty-four hours. “Let’s see…I’d get up in the morning, do my exercises, have a lovely breakfast of sweet rolls and tea, go for a swim, then have my friends come over for a nice lunch. I’d have them come one or two at a time so we could talk about their families, their issues, talk about how much we mean to each other.“Then I’d like to go for a walk, in a garden with some trees, watch their colors, watch the birds, take in the nature that I haven’t seen in so long now. “In the evening, we’d all go together to a restaurant with some great pasta, maybe some duck—I love duck—and then we’d dance the rest of the night. I’d dance with all the wonderful dance partners out there, until I was exhausted. And then I’d go home and have a deep, wonderful sleep.” That’s it? “That’s it.” It was so simple. So average. I was actually a little disappointed. I figured he’d fly to Italy or have lunch with the President or romp on the seashore or try every exotic thing he could think of. After all these months, lying there, unable to move a leg or a foot—how could he find perfection in such an average day? Then I realized this was the whole point.

I wrote almost every word of this book sitting in a coffee shop about two blocks from my home. Most weekdays I would walk in, find a spot near an electrical outlet, fire up my laptop, and then head to the counter to order my beverage. I am a person of routines when it comes to food and drink, so every day for about 6 months I placed the same order: medium green tea. The coffee shop had its routines as well, which meant that most of the time I was placing my order with the same young woman. Yet in spite of the fact that she saw my smiling face 3 or 4 days a week making the same order, she always looked up at me expectantly when I arrived, as if I had not requested the same thing a hundred times before. She would even ask me the same two questions about my tea order every time: “Hot or cold?” “Honey or lemon?” Hot and No. Every time. As the weeks and months of this stretched on, it became a mild source of amusement to me to see if she would ever remember my order. She never did. Until, that is, I walked in one day and felt a little mischievous. “Can I help you?” she said. “Can you guess?” I replied. She looked up as if seeing me for the first time, and she smiled sheepishly. “Oh gosh,” she said. “Why am I blanking?” “It's OK,” I said. “No problem. Medium green tea. Hot, nothing in it.” The next time I showed up at the coffee shop was a couple of days later. I walked in, found my spot, fired up the laptop, and approached my forgetful friend at the counter. To my astonishment, she pointed at me with a smile and said: “Medium green tea, hot, no honey or lemon?” This little story illustrates perfectly a learning phenomenon called the retrieval effect (and sometimes also called the testing effect). Put as simply as possible, the retrieval effect means that if you want to retrieve knowledge from your memory, you have to practice retrieving knowledge from your memory. The more times that you practice remembering something, the more capable you become of remembering that thing in the future. Every time I walked into that coffee shop and told the barista my order, she was receiving the information afresh from me; she did not have to draw it from her memory. She was doing the student equivalent of staring at her notes over and over again—a practice that cognitive psychologists will tell you is just about the most ineffective study strategy students can undertake. When I made one very small change to our interaction by “testing” her to remember my order—even though she didn't get it right—she had to practice, for the first time, drawing that piece of information from her memory. And because it was such a simple piece of information, one practice was enough to help her remember it for the next time.

The temple was in a field of graves suddenly a pitiful-looking skeleton appeared and said: A melancholy autumn wind Blows through the world; the pampas grass waves As we drift to the moor, Drift to the sea. What can be done With the mind of a man That should be clear But though he is dressed up in a monk's robe, Just lets life pass him by? Such deep musings Made me uneasy, I could not sleep. Towards dawn I dozed off... I found myself surrounded by a group of skeletons, acting as they had when they were still alive. One skeleton came over to me and said: Memories Flee and Are no more. All are empty dreams Devoid of meaning. Violate the reality of things And babble about 'God' and 'the Buddha' And you will never find the true Way. Still breathing, You feel animated, So a corpse in a field Seems to be something Apart from you. If chunks of rock Can serve as a memento To the dead A better headstone Would be a simple tea-mortar. Humans are indeed frightful things. A single moon Bright and clear In an unclouded sky; Yet we still stumble In the world's darkness. This world Is but A fleeting dream So why be alarmed At its evanescence? The vagaries of life, Though painful, Teach us Not to cling To this floating world. Why do people Lavish decoration On this set of bones, Destined to disappear Without a trace? The original body Must return to Its original place. Do not search For what cannot be found. No one really knows The nature of birth Nor the true dwelling place. We return to the source And turn to dust. Many paths lead from The foot of the mountain, But at the peak We all gaze at the Single bright moon. If at the end of our journey There is no final Resting place, Then we need not fear Losing our Way. No beginning. No end. Our mind Is born and dies; The emptiness of emptiness! Relax, And the mind Runs wild; Control the world And you can cast it aside. Rain, hail, snow, and ice: All are different But when they fall They become to same water As the valley stream. The ways of proclaiming The Mind all vary, But the same heavenly truth Can be seen In each and every one. Cover your path With fallen pine needles So no one will be able To locate your True dwelling place. How vain, The endless funderals at the Cremation grounds of Mount Toribe! Don't the mourner realize That they will be next? 'Life is fleeeting!' We think at the sight Of smoke drifting from Mount Toribe, But when will we realize That we are in the same boat? All is in vain! This morning, A healthy friend; This evening, A wisp of cremation smoke. What a pity! Evening smoke from Mount Toribe Blown violently To and fro By the wind. When burned We become ashes, and earth when buried. Is it only our sins That remain behind? All the sins Committed In the Three Worlds Will fade away Together with me.

Astonishment: these women’s military professions—medical assistant, sniper, machine gunner, commander of an antiaircraft gun, sapper—and now they are accountants, lab technicians, museum guides, teachers…Discrepancy of the roles—here and there. Their memories are as if not about themselves, but some other girls. Now they are surprised at themselves. Before my eyes history “humanizes” itself, becomes like ordinary life. Acquires a different lighting. I’ve happened upon extraordinary storytellers. There are pages in their lives that can rival the best pages of the classics. The person sees herself so clearly from above—from heaven, and from below—from the ground. Before her is the whole path—up and down—from angel to beast. Remembering is not a passionate or dispassionate retelling of a reality that is no more, but a new birth of the past, when time goes in reverse. Above all it is creativity. As they narrate, people create, they “write” their life. Sometimes they also “write up” or “rewrite.” Here you have to be vigilant. On your guard. At the same time pain melts and destroys any falsehood. The temperature is too high! Simple people—nurses, cooks, laundresses—behave more sincerely, I became convinced of that…They, how shall I put it exactly, draw the words out of themselves and not from newspapers and books they have read—not from others. But only from their own sufferings and experiences. The feelings and language of educated people, strange as it may be, are often more subject to the working of time. Its general encrypting. They are infected by secondary knowledge. By myths. Often I have to go for a long time, by various roundabout ways, in order to hear a story of a “woman’s,” not a “man’s” war: not about how we retreated, how we advanced, at which sector of the front…It takes not one meeting, but many sessions. Like a persistent portrait painter. I sit for a long time, sometimes a whole day, in an unknown house or apartment. We drink tea, try on the recently bought blouses, discuss hairstyles and recipes. Look at photos of the grandchildren together. And then…After a certain time, you never know when or why, suddenly comes this long-awaited moment, when the person departs from the canon—plaster and reinforced concrete, like our monuments—and goes on to herself. Into herself. Begins to remember not the war but her youth. A piece of her life…I must seize that moment. Not miss it! But often, after a long day, filled with words, facts, tears, only one phrase remains in my memory (but what a phrase!): “I was so young when I left for the front, I even grew during the war.” I keep it in my notebook, although I have dozens of yards of tape in my tape recorder. Four or five cassettes… What helps me? That we are used to living together. Communally. We are communal people. With us everything is in common—both happiness and tears. We know how to suffer and how to tell about our suffering. Suffering justifies our hard and ungainly life.

Sophie!” Val spotted her first and abandoned all ceremony to wrap his arms around her. “Sophie Windham, I have missed you and missed you.” He held her tightly, so tightly Sophie could hide her face against his shoulder and swallow back the lump abruptly forming in her throat. “I have a new étude for you to listen to. It’s based on parallel sixths and contrary motion—it’s quite good fun.” He stepped back, his smile so dear Sophie wanted to hug him all over again, but St. Just elbowed Val aside. “Long lost sister, where have you been?” His hug was gentler but no less welcome. “I’ve traveled half the length of England to see you, you know.” He kissed her cheek, and Sophie felt a blush creeping up her neck. “You did not. You’ve come south because Emmie said you must, and you want to check on your ladies out in Surrey.” Westhaven waited until St. Just had released her. “I wanted to check on you.” His hug was the gentlest of all. “But you were not where you were supposed to be, Sophie. You have some explaining to do if we’re to get the story straight before we face Her Grace.” The simple fact of his support undid her. Sophie pressed her face to his shoulder and felt a tear leak from her eye. “I have missed you so, missed all of you so much.” Westhaven patted her back while Valentine stuffed a cold, wrinkled handkerchief into her hand. “We’ve made her cry.” St. Just did not sound happy. “I’m just…” Sophie stepped away from Westhaven and dabbed at her eyes. “I’m a little fatigued is all. I’ve been doing some baking, and the holidays are never without some challenges, and then there’s the baby—” “What baby?” All three men spoke—shouted, more nearly—as one. “Keep your voices down, please,” Sophie hissed. “Kit isn’t used to strangers, and if he’s overset, I’ll be all night dealing with him.” “And behold, a virgin shall conceive,” Val muttered as Sophie passed him back his handkerchief. St. Just shoved him on the shoulder. “That isn’t helping.” Westhaven went to the stove and took the kettle from the hob. “What baby, Sophie? And perhaps you might share some of this baking you’ve been doing. The day was long and cold, and our brothers grow testy if denied their victuals too long.” He sent her a smile, an it-will-be-all-right smile that had comforted her on many an occasion. Westhaven was sensible. It was his surpassing gift to be sensible, but Sophie found no solace from it now. She had not been sensible, and worse yet, she did not regret the lapse. She would, however, regret very much if the lapse did not remain private. “The tweenie was anticipating an interesting event, wasn’t she?” Westhaven asked as he assembled a tea tray. While Sophie took a seat at the table, St. Just hiked himself onto a counter, and Val took the other bench. “Joleen,” Sophie said. “Her interesting event is six months old, a thriving healthy child named… Westhaven, what are you doing?” “He’s making sure he gets something to eat under the guise of looking after his siblings,” St. Just said, pushing off the counter. “Next, he’ll fetch the cream from the window box while I make us some sandwiches. Valentine find us a cloth for the table.” “At once, Colonel.” Val snapped a salute and sauntered off in the direction of the butler’s pantry, while Westhaven headed for the colder reaches of the back hallway. “You

By thinking that other people are inferior to oneself. By feeling that one has some innate superiority it may be wealth, or rank, a straight nose, or the portrait of a grandfather by Romney - for there is no end to the pathetic devices of the human imagination over other people. Hence the enormous importance to a patriarch who has to conquer, who has to rule, of feeling that great numbers of people, half the human race indeed, are by nature inferior to himself. It must indeed be one of the chief sources of his power. But let me turn the light of this observation on to real life, I thought. Does it help to explain some of those psychological puzzles that one notes in the margin of daily life? Does it explain my astonishment the other day when Z, most humane, most modest of men, taking up some book by Rebecca West and reading a passage in it, exclaimed, 'The arrant feminist! She says that men are snobs!' The exclamation, to me so surprising for why was Miss West an arrant feminist for making a possibly true if uncomplimentary statement about the other sex? - was not merely the cry of wounded vanity; it was a protest against some infringement of his power to believe in himself. Women have served all these centuries as looking-glasses possessing the magic and delicious power of reflecting the figure of man at twice its natural size. Without that power probably the earth would still be swamp and jungle. The glories of all our wars would be unknown. We should still be scratching the outlines of deer on the remains of mutton bones and bartering flints for sheep skins or whatever simple ornament took our unsophisticated taste. Supermen and Fingers of Destiny would never have existed. The Tsar and the Kaiser would never have worn crowns or lost them. Whatever may be their use in civilized societies, mirrors are essential to all violent and heroic action. That is why Napoleon and Mussolini both insist so emphatically upon the inferiority of women, for if they were not inferior, they would cease to enlarge. That serves to explain in part the necessity that women so often are to men. And it serves to explain how restless they are under her criticism; how impossible it is for her to say to them this book is bad, this picture is feeble, or whatever it may be, without giving far more pain and musing far more anger than a man would do who gave the same criticism. For if she begins to tell the truth, the figure in the looking-glass shrinks; his fitness for life is diminished. How is he to go on giving judgement, civilizing natives, making laws, writing books, dressing up and speechifying at banquets, unless he can see himself at breakfast and at dinner at least twice the size he really is? So I reflected, crumbling my bread and stirring my coffee and now and again looking at the people in the street. The looking-glass vision is of supreme importance because it charges the vitality; it stimulates the nervous system. Take it away and man may die, like the drug fiend deprived of his cocaine. Under the spell of that illusion, I thought, looking out of the window, half the people on the pavement are striding to work. They put on their hats and coats in the morning under its agreeable rays. They start the day confident, braced, believing themselves desired at Miss Smith's tea party; they say to themselves as they go into the room, I am the superior of half the people here, and it is thus that they speak with that self-confidence, that self-assurance, which have had such profound consequences in public life and lead to such curious notes in the margin of the private mind.

The journey up to battle camp started badly. “If you can’t even load a bloody truck with all your kit properly, then you’ve got no bloody chance of passing what’s ahead of you, I can assure you of that!” Taff, our squadron DS, barked at us in the barracks before leaving. I, for one, was more on edge than I had ever felt so far on Selection. I was carsick on the journey north, and I hadn’t felt that since I’d been a kid heading back to school. It was nerves. We also quizzed Taff for advice on what to expect and how to survive the “capture-initiation” phase. His advice to Trucker and me was simple: “You two toffs just keep your mouths shut--23 DS tend to hate recruits who’ve been to private school.” The 23 SAS were running the battle camp (it generally alternated between 21 and 23 SAS), and 23 were always regarded as tough, straight-talking, hard-drinking, fit-as-hell soldiers. We had last been with them at Test Week all those months earlier, and rumor was that “the 23 DS are going to make sure that any 21 recruits get it the worst.” Trucker and I hoped simply to try and stay “gray men” and not be noticed. To put our heads down and get on and quietly do the work. This didn’t exactly go according to plan. “Where are the lads who speak like Prince Charles?” The 23 DS shouted on the first parade when we arrived. “Would you both like newspapers with your morning tea, gents?” the DS sarcastically enquired. Part of me was tempted to answer how nice that would be, but I resisted. The DS continued: “I’ve got my eye on you two. Do I want to have to put my life one day in your posh, soft hands? Like fuck I do. If you are going to pass this course you are going to have to earn it and prove yourself the hard way. You both better be damned good.” Oh, great, I thought. I could tell the next fortnight was going to be a ball-buster.

It may be cheap, but it should also be sturdy. What must be avoided at all costs is dishonest, distorted and ornate work. What must be sought is the natural, direct, simple, sturdy and safe. Confining beauty to visual appreciation and excluding the beauty of practical objects has proven to be a grave error on the part of modern man. A true appreciation of beauty cannot be fostered by ignoring practical handicrafts. After all, there is no greater opportunity for appreciating beauty than through its use in our daily lives, no greater opportunity for coming into direct contact with the beautiful. It was the tea masters who first recognized this fact. Their profound aesthetic insight came as a result of their experience with utilitarian objects. If life and beauty are treated as belonging to different realms, our aesthetic sensibilities will gradually wither and decline. It is said that someone living in proximity to a flowering garden grows insensitive to its fragrance. Likewise, when one becomes too familiar with a sight, one loses the ability to truly see it. Habit robs us of the power to perceive anew, much less the power to be moved. Thus it has taken us all these years, all these ages, to detect the beauty in common objects. The world of utility and the world of beauty are not separate realms. Users and the used have exchanged a vow: the more an object is used the more beautiful it will become and the more the user uses an object, the more the object will be used. When machines are in control, the beauty they produce is cold and shallow. It is the human hand that creates subtlety and warmth. Weakness cannot withstand the rigors of daily use. The true meaning of the tea ceremony is being forgotten. The beauty of the way of tea should be the beauty of the ordinary, the beauty of honest poverty. Equating the expensive with the beautiful cannot be a point of pride. Under the snow's reflected light creeping into the houses, beneath the dim lamplight, various types of manual work are taken up. This is how time is forgotten; this is how work absorbs the hours and days. yet there is work to do, work to be done with the hands. Once this work begins, the clock no longer measures the passage of time. The history of kogin is the history of utility being transformed into beauty. Through their own efforts, these people made their daily lives more beautiful. This is the true calling, the mission, of handicrafts. We are drawn by that beauty and we have much to learn from it. As rich as it is, America is perhaps unrivalled for its vulgar lack of propriety and decorum, which may account for its having the world's highest crime rate. The art of empty space seen in the Nanga school of monochrome painting and the abstract, free-flowing art of calligraphy have already begun to exert considerable influence on the West. Asian art represents a latent treasure trove of immense and wide-reaching value for the future and that is precisely because it presents a sharp contrast to Western art. No other country has pursued the art of imperfection as eagerly as Japan. Just as Western art and architecture owe much to the sponsorship of the House of Medici during the Reformation, tea and Noh owe much to the protection of the shogun Ashikaga Yoshimasa ( 1436-1490 ). The most brilliant era of Japanese culture, the Higashiyama period ( 1443-1490 ). Literally, sabi commonly means "loneliness" but as a Buddhist term it originally referred to the cessation of attachment. The beauty of tea is the beauty of sabi. It might also be called the beauty of poverty or in our day it might be simply be called the beauty of simplicity. The tea masters familiar with this beauty were called sukisha-ki meaning "lacking". The sukisha were masters of enjoying what was lacking.

I have found rotting to be a revelation. The whole process has opened my eyes and helped me understand the simple workings of the natural world. I cannot get over the fact that I can grow an herb on my deck (with compost), feed its stalk to my worms, use their castings to grow more herbs, and use their “compost tea” to boost the growth of my houseplants, which in turn improve our home’s air quality by absorbing pollutants such as formaldehyde and benzene. Their trimmings, along with the dust bunnies that I sweep, will also get composted and benefit the environment. Rotting represents the kind of big closed-loop waste cycle upon which our manufacturing model should have been based from the beginning.

Drinking green tea should be seen as taking a preventative measure in the damage of cartilage [42]. If you are taking green tea extract, aim for 250mg to 500mg daily---or drink a couple of cups of green tea daily.  2 - 3 cups of green tea per day are recommended  (for a total of 240 - 320 mg polyphenols) or 100 - 750 mg per day of standardized green tea extract is recommended. Caffeine-free versions are available and recommended

True, there's an aisle devoted to foreign foods, and then there are familiar foods that have been through the Japanese filter and emerged a little bit mutated. Take breakfast cereal. You'll find familiar American brands such as Kellogg's, but often without English words anywhere on the box. One of the most popular Kellogg's cereals in Japan is Brown Rice Flakes. They're quite good, and the back-of-the-box recipes include cold tofu salad and the savory pancake okonomiyaki, each topped with a flurry of crispy rice flakes. Iris and I got mildly addicted to a Japanese brand of dark chocolate cornflakes, the only chocolate cereal I've ever eaten that actually tastes like chocolate. (Believe me, I've tried them all.) Stocking my pantry at Life Supermarket was fantastically simple and inexpensive. I bought soy sauce, mirin, rice vinegar, rice, salt, and sugar. (I was standing right in front of the salt when I asked where to find it This happens to me every time I ask for help finding any item in any store.) Total outlay: about $15, and most of that was for the rice. Japan is an unabashed rice protectionist, levying prohibitive tariffs on imported rice. As a result, supermarket rice is domestic, high quality, and very expensive. There were many brands of white rice to choose from, the sacks advertising different growing regions and rice varieties. (I did the restaurant wine list thing and chose the second least expensive.) Japanese consumers love to hear about the regional origins of their foods. I almost never saw ingredients advertised as coming from a particular farm, like you'd see in a farm-to-table restaurant in the U.S., but if the milk is from Hokkaido, the rice from Niigata, and the tea from Uji, all is well. I suppose this is not so different from Idaho potatoes and Florida orange juice. When I got home, I opened the salt and sugar and spooned some into small bowls near the stove. The next day I learned that Japanese salt and sugar are hygroscopic: their crystalline structure draws in water from the air (and Tokyo, in summer, has enough water in the air to supply the world's car washes). I figured this was harmless and went on licking slightly moist salt and sugar off my fingers every time I cooked.

words, simple or complex spellwork, a tea or brew, chanting and/or movement, candle work, etc. The options for magical discovery are truly endless. The purpose of the magic can also be

Marjan measured Bahar's unpredictable temperament according to the ancient and treasured Zoroastrian practice of gastronomic balancing, which pitted light and against dark, good against evil, hot against cold. Certain hot, or 'garm,' personalities tend to be quick to temper, exude more energy, and prompt all others around them to action. This energy often runs itself ragged, so to counter exhaustion, one must consume cold, or 'sard' foods, such as freshwater fish, yogurt, coriander, watermelon, and lentils. Most spices and meats should be avoided, for they only stoke the fires inside. (Tea, although hot in temperature, is quite a neutralizing element.) By contrast, for the person who suffers from too cold a temperament, marked by extreme bouts of melancholia and a general disinterest in the future, hot or 'garm' dishes are recommended. Foods such as veal, mung beans, cloves, and figs do well to raise spirits and excite ambitions. To diagnose Bahar as a 'garmi' (on account of her extreme anxiety and hot temper) would have been simple enough, had she not also suffered from a lowness of spirit that often led to migraine headaches. Whether in a 'garm' or a 'sard' mood, Bahar could always depend on her older sister to guide her back to a relative calm. Marjan had for a long time kept a close eye on Bahar and knew exactly when to feed her sautéed fish with garlic and Seville oranges to settle her hot flashes, or when a good apple 'khoresh,' a stew made from tart apples, chicken, and split peas, would be a better choice to pull Bahar out of her doldrums.

Saturday afternoon she deboned chicken breasts and put the raw meat aside; then she simmered the bones with green onions and squashed garlic and ginger. She mixed ground pork with diced water chestnuts and green onions and soy sauce and sherry, stuffed the wonton skins with this mixture, and froze them to be boiled the next day. Then she made the stuffing for Richard's favorite egg rolls. It was poor menu planning- Vivian would never have served wontons and egg rolls at the same meal- but she felt sorry for Richard, living on hot dogs as he'd been. Anyway they all liked her egg rolls, even Aunt Barbara. Sunday morning she stayed home from church and started the tea eggs simmering (another source of soy sauce for Annie). She slivered the raw chicken breast left from yesterday- dangling the occasional tidbit for J.C., who sat on her stool and cried "Yeow!" whenever she felt neglected- and slivered carrots and bamboo shoots and Napa cabbage and more green onions and set it all aside to stir-fry at the last minute with rice stick noodles. This was her favorite dish, simple though it was, and Aunt Rubina's favorite; it had been Vivian's favorite of Olivia's recipes, too. (Vivian had never dabbled much in Chinese cooking herself.) Then she sliced the beef and asparagus and chopped the fermented black beans for her father's favorite dish.

Ghosh would leave home early morning and hang around Shobhabazar sabzi market watching people. One day, he saw a burly man in a red T-shirt riding a Royal Enfield Bullet. When the gentleman stopped at the entrance of the market, half a dozen women rushed to him. In fact, they had been waiting for him to arrive. To each of them, the man gave Rs 500 and collected Rs 5, simultaneously. He came back late afternoon, this time wearing a blue T-shirt. The same women—who were vegetable sellers in the market—returned the money, Rs 500 each. Ghosh watched the ritual with curiosity for a few days. Every morning, the women would buy sackfuls of cauliflowers, tomatoes, brinjals and spinach outside the Sealdah railway station, from the farmers who would come mostly from Lakshmikantapur, South 24 Parganas, and Barasat, North 24 Parganas. One evening, when those women were about to leave the market after settling the moneylender’s dues, he could not resist asking them why they were paying so much interest to this man. His calculation was fairly simple: on Rs 500, they were paying Rs 5 as interest for half a day. This translated into 1 per cent interest for half a day, and 730 per cent a year! But the women told Ghosh a different story. They were not paying any interest; rather, they were just buying a cup of tea for the moneylender. Moreover, they were earning enough to afford this. ‘Will a bank give us money?’ the group of women asked him in a chorus. How else would they get money without documentation and a guarantor? Besides, they were saving time and travel cost as the money was being given to them at their doorsteps (in this case, the market).