Simple Remedies Quotes

The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature. As longs as this exists, and it certainly always will, I know that then there will always be comfort for every sorrow, whatever the circumstances may be. And I firmly believe that nature brings solace in all troubles.

The remedy for most marital stress is not in divorce. It is in repentance and forgiveness, in sincere expressions of charity and service. It is not in separation. It is in simple integrity that leads a man and a woman to square up their shoulders and meet their obligations. It is found in the Golden Rule, a time-honored principle that should first and foremost find expression in marriage.

In depression this faith in deliverance, in ultimate restoration, is absent. The pain is unrelenting, and what makes the condition intolerable is the foreknowledge that no remedy will come- not in a day, an hour, a month, or a minute. If there is mild relief, one knows that it is only temporary; more pain will follow. It is hopelessness even more than pain that crushes the soul. So the decision-making of daily life involves not, as in normal affairs, shifting from one annoying situation to another less annoying- or from discomfort to relative comfort, or from boredom to activity- but moving from pain to pain. One does not abandon, even briefly, one’s bed of nails, but is attached to it wherever one goes. And this results in a striking experience- one which I have called, borrowing military terminology, the situation of the walking wounded. For in virtually any other serious sickness, a patient who felt similar devistation would by lying flat in bed, possibly sedated and hooked up to the tubes and wires of life-support systems, but at the very least in a posture of repose and in an isolated setting. His invalidism would be necessary, unquestioned and honorably attained. However, the sufferer from depression has no such option and therefore finds himself, like a walking casualty of war, thrust into the most intolerable social and family situations. There he must, despite the anguish devouring his brain, present a face approximating the one that is associated with ordinary events and companionship. He must try to utter small talk, and be responsive to questions, and knowingly nod and frown and, God help him, even smile. But it is a fierce trial attempting to speak a few simple words.

I believe in political equality. But there are two opposite reasons for being a democrat. You may think all men so good that they deserve a share in the government of the commonwealth, and so wise that the commonwealth needs their advice. That is, in my opinion, the false, romantic doctrine of democracy. On the other hand, you may believe fallen men to be so wicked that not one of them can be trusted with any irresponsible power over his fellows. That I believe to be the true ground of democracy. I do not believe that God created an egalitarian world. I believe the authority of parent over child, husband over wife, learned over simple to have been as much a part of the original plan as the authority of man over beast. I believe that if we had not fallen...patriarchal monarchy would be the sole lawful government. But since we have learned sin, we have found, as Lord Acton says, that 'all power corrupts, and absolute power corrupts absolutely.' The only remedy has been to take away the powers and substitute a legal fiction of equality. The authority of father and husband has been rightly abolished on the legal plane, not because this authority is in itself bad (on the contrary, it is, I hold, divine in origin), but because fathers and husbands are bad. Theocracy has been rightly abolished not because it is bad that learned priests should govern ignorant laymen, but because priests are wicked men like the rest of us. Even the authority of man over beast has had to be interfered with because it is constantly abused.

Cross your fingers, throw salt over your shoulder, knock on wood...simple folk remedies for unfortunate situations. Silly superstitions...but were they based in truth from a past long forgotten? I didn't know, but it wouldn't hurt to just do it and let the Universe do its job if it was of a mind to. Don't you think?

I have spent a lifetime looking for remedies to all manner of life's problems -- personal, social, political, global. I am deeply suspicious of those who offer simple solutions and statements of absolute certainty or who claim full possession of the truth. Yet I have grown equally skeptical of those who suggest that all is too nuanced and complex for us to learn any lessons, that there are so many sides to every thing that we can pursue knowledge every day of our lives and still know nothing for sure. I believe we can recognize truth when we see it, just not a first and not without ever relenting in our efforts to learn more. This is because the goal we seek, and the good we hope for, comes not as some final reward but as the hidden companion to our quest. It is not what we find, but the reason we cannot stop looking and striving, that tells us why we are here.

She gathered some brown seaweed and made a flat damp poultice of it, and this she applied to the baby's swollen shoulder, which was as good a remedy as any and probably better than the doctor could have done. But the remedy lacked his authority because it was simple and didn't cost anything.

By means of the simple folk remedy of ascribing to feeling what is the millennia-long labor of reason and of its understanding, all are spared the bother of rational insight and knowledge.

Oh, how clearly I see your faults! Such distinctly highlighted flaws; it's as if the sun and moon mean to keep them illuminated in my eyes. My mind is quick to spell out a simple remedy for those defects. But alas, poor me! My own faults―which I only assume to have because all do―are blurred and obscured by a mental fog. I've no eyes with which to gaze back at myself. The sun and moon refuse their illumination, and my mind offers no sure elixir but a complex recipe scribbled in foreign words I scarcely comprehend.

Voters, activists, and political leaders of the present day are in the position of medieval doctors. They hold simple, prescientific theories about the workings of society and the causes of social problems, from which they derive a variety of remedies – almost all of which prove either ineffectual or harmful. Society is a complex mechanism whose repair, if possible at all, would require a precise and detailed understanding of a kind that no one today possesses. Unsatisfying as it may seem, the wisest course for political agents is often simply to stop trying to solve society’s problems.

Lacking an analytical approach, many of our comrades do not want to go deeply into complex matters, to analyse and study them over and over again, but like to draw simple conclusions which are either absolutely affirmative or absolutely negative. . . . From now on we should remedy this state of affairs.

What I can do can do no hurt to try, Since you set up your rest 'gainst remedy. He that of greatest works is finisher Oft does them by the weakest minister: So holy writ in babes hath judgment shown, When judges have been babes; great floods have flown From simple sources, and great seas have dried When miracles have by the greatest been denied. Oft expectation fails and most oft there Where most it promises, and oft it hits Where hope is coldest and despair most fits.

doctors are like bad habits—once you have shaken them off you discover how much better you are without them; and as for the babies, since they inhabit a garden, prompt bed and the above-mentioned simple remedy have been all that is necessary to keep them robust.

Things without all remedy should be without regard. But what you can cure, do so willingly. What ails the human body and soul may be difficult to diagnose, but just as often there is a simple resolution. Black pepper for aching muscles, linden root and yarrow for high blood pressure, feverfew for migraines, ginger for motion sickness, watercress to ease labored breathing, vervain to quiet the pangs of unrequited love.

(the pharmakon is neither remedy now poison, neither good nor evil, neither the inside nor the outside, neither speech nor writing; the supplement is neither a plus nor a minus, neither an outside nor the complement of an inside, neither accident nor essence, etc.; the hymen is neither confusion nor distinction, neither identity nor difference, neither consummation nor virginity, neither the veil nor unveiling, neither the inside nor the outside, etc.; the gram is neither a signifier nor a signified, neither a sign nor a thing, neither a presence nor an absence, neither a position nor a negation, etc.; spacing is neither space nor time; the incision is neither the incised integrity of a beginning, or of a simple cutting into, nor simple secondarity. Neither/nor, that is, simultaneously either or; the mark is also the marginal limit, the march, etc.)

Ideologies are simple ideas, disguised as science or philosophy, that purport to explain the complexity of the world and offer remedies that will perfect it. Ideologues are people who pretend they know how to “make the world a better place” before they’ve taken care of their own chaos within.

Simple remedies for dire situations, that’s the lesson. In a falling elevator, try to climb up on the person nearby so their body will cushion your landing. Or in a crowded theater when everybody’s hightailing it for the fire exit, stick your elbows hard into the ribs of your neighbors to wedge yourself in, then pick up your feet so you won’t get trampled. That is how people frequently lose their lives in a riot: somebody steps on your heel, then walks right up till you’re flat and they’re standing on you. That’s what you get for trying to stand on your own two feet—you end up getting crushed! So that’s my advice. Let others do the pushing and shoving, and you just ride along. In the end, the neck you save will be your own. Perhaps I sound un-Christian, but let’s face it, when I step outside my own little world at night and listen to the sounds out there in the dark, what I feel down in my bones is that this is not a Christian kind of place. This is darkest Africa, where life roars by you like a flood and you grab whatever looks like it will hold you up. If you ask me, that’s how it is and ever shall be. You stick out your elbows, and hold yourself up.

Upon this, I (who took the boldness to speak freely before the Cardinal) said, ‘There was no reason to wonder at the matter, since this way of punishing thieves was neither just in itself nor good for the public; for, as the severity was too great, so the remedy was not effectual; simple theft not being so great a crime that it ought to cost a man his life; no punishment, how severe soever, being able to restrain those from robbing who can find out no other way of livelihood. 

Trans folks are often expected to embrace a narrative that makes cis people comfortable--something simple and linear that upholds their binary understanding of gender transition.

You could literally halt epidemics in their tracks with this one remedy,” he said. He flashed two fingers up in a peace sign, then slowly rotated them downward till they were scissoring through space. The Running Man. “So simple,” he said. “Just move your legs. Because if you don’t think you were born to run, you’re not only denying history. You’re denying who you are.

There was no reason to wonder at the matter, since this way of punishing thieves was neither just in itself nor good for the public; for, as the severity was too great, so the remedy was not effectual; simple theft not being so great a crime that it ought to cost a man his life; no punishment, how severe soever, being able to restrain those from robbing who can find out no other way of livelihood.  In this,’ said I, ‘not only you in England, but a great part of the world, imitate some ill masters, that are readier to chastise their scholars than to teach them. 

Epicurus founded a school of philosophy which placed great emphasis on the importance of pleasure. "Pleasure is the beginning and the goal of a happy life," he asserted, confirming what many had long thought, but philosophers had rarely accepted. Vulgar opinion at once imagined that the pleasure Epicurus had in mind involved a lot of money, sex, drink and debauchery (associations that survive in our use of the word 'Epicurean'). But true Epicureanism was more subtle. Epicurus led a very simple life, because after rational analysis, he had come to some striking conclusions about what actually made life pleasurable - and fortunately for those lacking a large income, it seemed that the essential ingredients of pleasure, however elusive, were not very expensive. The first ingredient was friendship. 'Of all the things that wisdom provides to help one live one's entire life in happiness, the greatest by far is the possession of friendship,' he wrote. So he bought a house near Athens where he lived in the company of congenial souls. The desire for riches should perhaps not always be understood as a simple hunger for a luxurious life, a more important motive might be the wish to be appreciated and treated nicely. We may seek a fortune for no greater reason than to secure the respect and attention of people who would otherwise look straight through us. Epicurus, discerning our underlying need, recognised that a handful of true friends could deliver the love and respect that even a fortune may not. Epicurus and his friends located a second secret of happiness: freedom. In order not to have to work for people they didn't like and answer to potentially humiliating whims, they removed themselves from employment in the commercial world of Athens ('We must free ourselves from the prison of everyday affairs and politics'), and began what could best have been described as a commune, accepting a simpler way of life in exchange for independence. They would have less money, but would never again have to follow the commands of odious superiors. The third ingredient of happiness was, in Epicurus's view, to lead an examined life. Epicurus was concerned that he and his friends learn to analyse their anxieties about money, illness, death and the supernatural. There are few better remedies for anxiety than thought. In writing a problem down or airing it in conversation we let its essential aspects emerge. And by knowing its character, we remove, if not the problem itself, then its secondary, aggravating characteristics: confusion, displacement, surprise. Wealth is of course unlikely ever to make anyone miserable. But the crux of Epicurus's argument is that if we have money without friends, freedom and an analysed life, we will never be truly happy. And if we have them, but are missing the fortune, we will never be unhappy.

The more simple any thing is, the less liable it is to be disordered, and the easier repaired when disordered . . . Absolute governments, (tho' the disgrace of human nature) have this advantage with them, they are simple; if the people suffer, they know the head from which their suffering springs; know likewise the remedy; and are not bewildered by a variety of causes and cures.

Let us not despise the woman who is neither mother nor daughter nor wife. Let us not limit our esteem to family life, narrow our tolerance to simple egotism. Given that heaven rejoices more at the repentance of one sinner than over a hundred good men who have never sinned, let us endeavor to make heaven rejoice. We may be rewarded with interest. Let us leave along the path the alms of our forgiveness for those whose earthly desires have marooned them, so that a divine hope may save them, and, as the wise old women say when they prescribe a remedy of their own invention, if it doesn't help, at least it can't hurt.

Christianity holds that man, no matter how hard he tries, cannot reach God. Man cannot ascend to God’s level because God’s level is too high. Therefore there is only one remedy: God must come down to man’s level. Scandalous though it may seem, God must, quite literally, become man and assume the burden of man’s sins. Christians believe that this was the great sacrifice performed by Christ. If we accept Christ’s sacrifice on the basis of faith, we will inherit God’s gift of salvation. That’s it. That is the essence of Christianity. To some it may seem ridiculously simple. In this simplicity, however, there is considerable depth and richness.

One line of King's speech in particular - that one day he might be judged by the content of his character and not the color of his skin - was seized upon by the white public because the words were seen to provide a simple and immediate solution to racial tensions: pretend that we don't see race, and racism will end. Color blindness was now promoted as the remedy for racism, with white people insisting that they didn't see race or, if they did, that it had no meaning to them.

Absolute governments (tho’ the disgrace of human nature) have this advantage with them, that they are simple; if the people suffer, they know the head from which their suffering springs, know likewise the remedy, and are not bewildered by a variety of causes and cures. But the constitution of England is so exceedingly complex, that the nation may suffer for years together without being able to discover in which part the fault lies, some will say in one and some in another, and every political physician will advise a different medicine.

We are dealing, then, with an absurdity that is not a quirk or an accident, but is fundamental to our character as people. The split between what we think and what we do is profound. It is not just possible, it is altogether to be expected, that our society would produce conservationists who invest in strip-mining companies, just as it must inevitably produce asthmatic executives whose industries pollute the air and vice-presidents of pesticide corporations whose children are dying of cancer. And these people will tell you that this is the way the "real world" works. The will pride themselves on their sacrifices for "our standard of living." They will call themselves "practical men" and "hardheaded realists." And they will have their justifications in abundance from intellectuals, college professors, clergymen, politicians. The viciousness of a mentality that can look complacently upon disease as "part of the cost" would be obvious to any child. But this is the "realism" of millions of modern adults. There is no use pretending that the contradiction between what we think or say and what we do is a limited phenomenon. There is no group of the extra-intelligent or extra-concerned or extra-virtuous that is exempt. I cannot think of any American whom I know or have heard of, who is not contributing in some way to destruction. The reason is simple: to live undestructively in an economy that is overwhelmingly destructive would require of any one of us, or of any small group of us, a great deal more work than we have yet been able to do. How could we divorce ourselves completely and yet responsibly from the technologies and powers that are destroying our planet? The answer is not yet thinkable, and it will not be thinkable for some time -- even though there are now groups and families and persons everywhere in the country who have begun the labor of thinking it. And so we are by no means divided, or readily divisible, into environmental saints and sinners. But there are legitimate distinctions that need to be made. These are distinctions of degree and of consciousness. Some people are less destructive than others, and some are more conscious of their destructiveness than others. For some, their involvement in pollution, soil depletion, strip-mining, deforestation, industrial and commercial waste is simply a "practical" compromise, a necessary "reality," the price of modern comfort and convenience. For others, this list of involvements is an agenda for thought and work that will produce remedies. People who thus set their lives against destruction have necessarily confronted in themselves the absurdity that they have recognized in their society. They have first observed the tendency of modern organizations to perform in opposition to their stated purposes. They have seen governments that exploit and oppress the people they are sworn to serve and protect, medical procedures that produce ill health, schools that preserve ignorance, methods of transportation that, as Ivan Illich says, have 'created more distances than they... bridge.' And they have seen that these public absurdities are, and can be, no more than the aggregate result of private absurdities; the corruption of community has its source in the corruption of character. This realization has become the typical moral crisis of our time. Once our personal connection to what is wrong becomes clear, then we have to choose: we can go on as before, recognizing our dishonesty and living with it the best we can, or we can begin the effort to change the way we think and live.

The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature.

making no attempt to conceal his hope that he, a son of the Russian people, might also be cured by this simple Russian folk remedy. He spoke with no trace of hostility—he didn’t want to irritate Bone-chewer—yet there was a reminder in his voice. “But is this method officially recognized?” he asked. “Has it been approved by a government department?

Emigration was not to others the obvious remedy, the sublime conception. It was not to them ... the liberator of the pent egotism, which a strong martial woman, well nourished, well descended, of direct impulses, downright feelings, and little introspective power (broad and simple—why could not every one be broad and simple? she asked) feels rise within her, once youth is past, and must eject upon some objectit may be Emigration, it may be Emancipation; but whatever it be, this object round which the essence of her soul is daily secreted, becomes inevitably prismatic, lustrous, half looking glass, half precious stone; now carefully hidden in case people should sneer at it; now proudly displayed.

There was no reason to wonder at the matter, since this way of punishing thieves was neither just in itself nor good for the public; for, as the severity was too great, so the remedy was not effectual; simple theft not being so great a crime that it ought to cost a man his life; no punishment, how severe soever, being able to restrain those from robbing who can find out no other way of livelihood.  In

the desire to make the horse happy and the cabman happy, had reached the point of a bizarre longing to take them to bed with him.  And that, he knew, was impossible.  For Stevie was not mad.  It was, as it were, a symbolic longing; and at the same time it was very distinct, because springing from experience, the mother of wisdom.  Thus when as a child he cowered in a dark corner scared, wretched, sore, and miserable with the black, black misery of the soul, his sister Winnie used to come along, and carry him off to bed with her, as into a heaven of consoling peace.  Stevie, though apt to forget mere facts, such as his name and address for instance, had a faithful memory of sensations.  To be taken into a bed of compassion was the supreme remedy, with the only one disadvantage of being difficult of application on a large scale.  And looking at the cabman, Stevie perceived this clearly, because he was reasonable.

In the Saviour's manner of healing there were lessons for His disciples. On one occasion He anointed the eyes of a blind man with clay, and bade him, "Go, wash in the pool of Siloam. . . . He went his way therefore, and washed, and came seeing." John 9:7. The cure could be wrought only by the power of the Great Healer, yet Christ made use of the simple agencies of nature. While He did not give countenance to drug medication, He sanctioned the use of simple and natural remedies.

The best remedy for those who are afraid, lonely, or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature, and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of Nature. As long as this exists, and it certainly always will, I know that then there will always be comfort for every sorrow, whatever the circumstances may be. And I firmly believe that nature brings solace in all troubles.

To love is to lose, Sam. Unfortunately, it’s just that simple. Maybe not today but someday. Maybe not when she’s too young and you’re too young, but you see that being old doesn’t help. Maybe not your wife or your girlfriend or your mother, but you see that friends die, too. I could not spare you this any more than I could spare you puberty. It is the inevitable condition of humanity. It is exacerbated by loving but also simply by leaving your front door, by seeing what’s out there in the world, by inventing computer programs that help people. You are afraid of time, Sam. Some sadness has no remedy. Some sadness you can’t make better.” “So what the hell do I do?” “Be sad.” “For how long?” “Forever.” “But then why isn’t everyone walking around miserable all the time?” “Because ice cream still tastes good. And sunny and seventy-five is still a lovely day. And funny movies make you laugh, and work is sometimes fulfilling, and a beer with a friend is nice. And other people love you too.” “And that’s enough?” “There is no enough. You are the paragon of animals, my love. You aspire to such greatness, to miracle, to newness and wonder. And that’s great. I’m so proud of you. But you forgot about the part that’s been around for time immemorial. Love, death, loss. You’ve run up against it. And there’s no getting around or over it. You stop and build your life right there at the base of that wall. But it’s okay. That’s where everyone else is too. Everyone else is either there or on their way. There is no other side, but there’s plenty of space there to build a life and plenty of company. Welcome to the wall, Sam.

When the situation was manageable, it was neglected, and now that it is thoroughly out of hand, we apply too late the remedies which then might have effected a cure. There is nothing new in the story. It is as old as the Sibylline books. It falls into that long, dismal catalogue of the fruitlessness of experience, and the confirmed unteachability of mankind. Want of foresight, unwillingness to act when action would be simple and effective, lack of clear thinking, confusion of counsel until emergency comes, until self-preservation strikes its jarring gong—these are the features which constitute the endless repetition of history.

All A players have six common denominators. They have a scoreboard that tells them if they are winning or losing and what needs to be done to change their performance. They will not play if they can’t see the scoreboard. They have a high internal, emotional need to succeed. They do not need to be externally motivated or begged to do their job. They want to succeed because it is who they are . . . winners. People often ask me how I motivate my employees. My response is, “I hire them.” Motivation is for amateurs. Pros never need motivating. (Inspiration is another story.) Instead of trying to design a pep talk to motivate your people, why not create a challenge for them? A players love being tested and challenged. They love to be measured and held accountable for their results. Like the straight-A classmate in your high school geometry class, an A player can hardly wait for report card day. C players dread report card day because they are reminded of how average or deficient they are. To an A player, a report card with a B or a C is devastating and a call for renewed commitment and remedial actions. They have the technical chops to do the job. This is not their first rodeo. They have been there, done that, and they are technically very good at what they do. They are humble enough to ask for coaching. The three most important questions an employee can ask are: What else can I do? Where can I get better? What do I need to do or learn so that I continue to grow? If you have someone on your team asking all three of these questions, you have an A player in the making. If you agree these three questions would fundamentally change the game for your team, why not enroll them in asking these questions? They see opportunities. C players see only problems. Every situation is asking a very simple question: Do you want me to be a problem or an opportunity? Your choice. You know the job has outgrown the person when all you hear are problems. The cost of a bad employee is never the salary. My rules for hiring and retaining A players are: Interview rigorously. (Who by Geoff Smart is a spectacular resource on this subject.) Compensate generously. Onboard effectively. Measure consistently. Coach continuously.

The so much boasted constitution of England. That it was noble for the dark and slavish times in which it was erected, is granted. When the world was over run with tyranny the least remove therefrom was a glorious rescue. But that it is imperfect, subject to convulsions, and incapable of producing what it seems to promise, is easily demonstrated. Absolute governments (tho’ the disgrace of human nature) have this advantage with them, that they are simple; if the people suffer, they know the head from which their suffering springs, know likewise the remedy, and are not bewildered by a variety of causes and cures. But the constitution of England is so exceedingly complex, that the nation may suffer for years together without being able to discover in which part the fault lies, some will say in one and some in another, and every political physician will advise a different medicine. I know it is difficult to get over local or long standing prejudices, yet if we will suffer ourselves to examine the component parts of the English constitution, we shall find them to be the base remains of two ancient tyrannies, compounded with some new republican materials. First.—The remains of monarchical tyranny in the person of the king. Secondly.—The remains of aristocratical tyranny in the persons of the peers. Thirdly.—The new republican materials, in the persons of the commons, on whose virtue depends the freedom of England. The two first, by being hereditary, are independent of the people; wherefore in a constitutional sense they contribute nothing towards the freedom of the state. To say that the constitution of England is a union of three powers reciprocally checking each other, is farcical, either the words have no meaning, or they are flat contradictions. To say that the commons is a check upon the king, presupposes two things: First.—That the king is not to be trusted without being looked after, or in other words, that a thirst for absolute power is the natural disease of monarchy. Secondly.—That the commons, by being appointed for that purpose, are either wiser or more worthy of confidence than the crown. But as the same constitution which gives the commons a power to check the king by withholding the supplies, gives afterwards the king a power to check the commons, by empowering him to reject their other bills; it again supposes that the king is wiser than those whom it has already supposed to be wiser than him. A mere absurdity!

No less dispiriting to FDR than the actual defeat on the World Court treaty was the manner of its accomplishment. As Coughlin moved to consolidate and wield his political influence, he exhibited a wicked genius for unsealing some of the dankest chambers of the national soul. He played guilefully on his followers' worst instincts: their suspicious provincialism, their unworldly ignorance, their yearning for simple explanations and extravagant remedies for their undeniable problems, their readiness to believe in conspiracies, their sulky resentments, and their all too human capacity for hatred. The National Union for Social Justice remained an inchoate entity in early 1935, and Coughlin's sustainable political strength was still a matter of conjecture. But if the Radio Priest could succeed in shepherding his followers into an alliance with some of the other dissident protest movements

But your lolas took offense at being called witches. That is an Amerikano term, they scoff, and that they live in the boroughs of an American city makes no difference to their biases. Mangkukulam was what they styled themselves as, a title still spoken of with fear in their motherland, with its suggestions of strange healing and old-world sorcery. Nobody calls their place along Pepper Street Old Manila, either, save for the women and their frequent customers. It was a carinderia, a simple eatery folded into three food stalls; each manned by a mangkukulam, each offering unusual specialties: Lola Teodora served kare-kare, a healthy medley of eggplant, okra, winged beans, chili peppers, oxtail, and tripe, all simmered in a rich peanut sauce and sprinkled generously with chopped crackling pork rinds. Lola Teodora was made of cumin, and her clients tiptoed into her stall, meek as mice and trembling besides, only to stride out half an hour later bursting at the seams with confidence. But bagoong- the fermented-shrimp sauce served alongside the dish- was the real secret; for every pound of sardines you packed into the glass jars you added over three times that weight in salt and magic. In six months, the collected brine would turn reddish and pungent, the proper scent for courage. unlike the other mangkukulam, Lola Teodora's meal had only one regular serving, no specials. No harm in encouraging a little bravery in everyone, she said, and with her careful preparations it would cause little harm, even if clients ate it all day long. Lola Florabel was made of paprika and sold sisig: garlic, onions, chili peppers, and finely chopped vinegar-marinated pork and chicken liver, all served on a sizzling plate with a fried egg on top and calamansi for garnish. Sisig regular was one of the more popular dishes, though a few had blanched upon learning the meat was made from boiled pigs' cheeks and head.

Well, now, if we’d known we were going to have such…ah…gra…that is, illustrious company, we’d have-“ “Swept off the chairs?” Lucinda suggested acidly. “Shoveled off the floor?” “Lucinda!” Elizabeth whispered desperately. “They didn’t know we were coming.” “No respectable person would dwell in such a place even for a night,” she snapped, and Elizabeth watched in mingled distress and admiration as the redoubtable woman turned around and directed her attack on their unwilling host. “The responsibility for our being here is yours, whether it was a mistake or not! I shall expect you to rout your servants from their hiding places and have them bring clean linens up to us at once. I shall also expect them to have this squalor remedied by morning! It is obvious from your behavior that you are no gentleman; however, we are ladies, and we shall expect to be treated as such.” From the corner of her eye Elizabeth had been watching Ian Thornton, who was listening to all of this, his jaw rigid, a muscle beginning to twitch dangerously in the side of his neck. Lucinda, however, was either unaware of or unconcerned with his reaction, for, as she picked up her skirts and turned toward the stairs, she turned on Jake. “You may show us to our chambers. We wish to retire.” “Retire!” cried Jake, thunderstruck. “But-but what about supper?” he sputtered. “You may bring it up to us.” Elizabeth saw the blank look on Jake’s face, and she endeavored to translate, politely, what the irate woman was saying to the startled red-haired man. “What Miss Throckmorton-Jones means is that we’re rather exhausted from our trip and not very good company, sir, and so we prefer to dine in our rooms.” “You will dine,” Ian Thornton said in an awful voice that made Elizabeth freeze, “on what you cook for yourself, madam. If you want clean linens, you’ll get them yourself from the cabinet. If you want clean rooms, clean them! Am I making myself clear?” “Perfectly!” Elizabeth began furiously, but Lucinda interrupted in a voice shaking with ire: “Are you suggesting, sirrah, that we are to do the work of servants?” Ian’s experience with the ton and with Elizabeth had given him a lively contempt for ambitious, shallow, self-indulgent young women whose single goal in life was to acquire as many gowns and jewels as possible with the least amount of effort, and he aimed his attack at Elizabeth. “I am suggesting that you look after yourself for the first time in your silly, aimless life. In return for that, I am willing to give you a roof over your head and to share our food with you until I can get you to the village. If that is too overwhelming a task for you, then my original invitation still stands: There’s the door. Use it!” Elizabeth knew the man was irrational, and it wasn’t worth riling herself to reply to him, so she turned instead to Lucinda. “Lucinda,” she said with weary resignation, “do not upset yourself by trying to make Mr. Thornton understand that his mistake has inconvenienced us, not the other way around. You will only waste your time. A gentleman of breeding would be perfectly able to understand that he should be apologizing instead of ranting and raving. However, as I told you before we came here, Mr. Thornton is no gentleman. The simple fact is that he enjoys humiliating people, and he will continue trying to humiliate us for as long as we stand here.” Elizabeth cast a look of well-bred disdain over Ian and said, “Good night, Mr. Thornton.” Turning, she softened her voice a little and said, “Good evening, Mr. Wiley.

the effects of this commitment throughout the Third World are dramatically clear: it takes only a moment’s thought to realize that the areas that have been the most under U.S. control are some of the most horrible regions in the world. For instance, why is Central America such a horror-chamber? I mean, if a peasant in Guatemala woke up in Poland [i.e. under Soviet occupation], he’d think he was in heaven by comparison—and Guatemala’s an area where we’ve had a hundred years of influence. Well, that tells you something. Or look at Brazil: potentially an extremely rich country with tremendous resources, except it had the curse of being part of the Western system of subordination. So in northeast Brazil, for example, which is a rather fertile area with plenty of rich land, just it’s all owned by plantations, Brazilian medical researchers now identify the population as a new species with about 40 percent the brain size of human beings, a result of generations of profound malnutrition and neglect—and this may be un-remediable except after generations, because of the lingering effects of malnutrition on one’s offspring. 54 Alright, that’s a good example of the legacy of our commitments, and the same kind of pattern runs throughout the former Western colonies. In fact, if you look at the countries that have developed in the world, there’s a little simple fact which should be obvious to anyone on five minutes’ observation, but which you never find anyone saying in the United States: the countries that have developed economically are those which were not colonized by the West; every country that was colonized by the West is a total wreck.

You need more than just "positive thinking" to harness control of your body and your life. It is important for our health and well-being to shift our mind's energy toward positive, life generating thoughts and eliminate ever-present, energy-draining and debilitating negative thoughts. But, and I mean that in the biggest sense of "BUT", the mere thinking of positive thoughts will not necessarily have any impact on our lives at all! In fact, sometimes people who "flunk" positive thinking become more debilitated because now they think their situation is hopeless - they believe they have exhausted all mind and body remedies. What those positive-thinking dropouts haven't understood is that the seemingly "separate" subdivisions of the mind, the conscious and the subconscious, are interdependent. The conscious or spirit - is the creative mind. It can see into the future, review the past, or disconnect from the present moment as it solves problems in our head. In its creative capacity, the conscious mind holds our wishes, desires, and aspirations for our lives. It is the mind that conjures up our "positive thoughts". In contrast, the subconscious mind is primarily a repository of stimulus-response tapes derived from instincts and learned experiences. The subconscious mind is fundamentally habitual; it will play the same behavioral responses to life's signals over and over again, much to our chagrin. How many times have you found yourself going ballistic over something trivial like an open toothpaste tube? You have been trained since childhood to carefully replace the cap. When you find the tube with its cap left off, your "buttons are pushed" and you automatically fly into rage. You've just experienced the simple stimulus-response of a behavior program stored in the subconscious mind.

Although there are certainly a number Hair Loss regarding treatments offering great results, experts say that normal thinning hair treatment can easily yield some of the best rewards for anybody concerned with the fitness of their head of hair. Most people choose to handle their hair loss along with medications or even surgical treatment, for example Minoxidil or even head of hair hair transplant. Nevertheless many individuals fail to realize that treatment as well as surgical procedure are costly and may have several dangerous unwanted effects and also risks. The particular safest and a lot cost efficient form of thinning hair treatment therapy is natural hair loss remedy, which includes healthful going on a diet, herbal solutions, exercise as well as good hair care strategies. Natural thinning hair therapy is just about the "Lost Art" associated with locks restore and is frequently ignored as a type of treatment among the extremely expensive options. A simple main within normal hair loss treatment methods are that the identical food items which are great for your health, are good for your hair. Although hair loss may be caused by many other factors, not enough correct diet will cause thinning hair in most people. Foods which are loaded with protein, lower in carbohydrates, and have decreased excess fat articles can help in maintaining healthful hair as well as preventing hair loss. For instance, efa's, seen in spinach, walnuts, soy products, seafood, sardines, sunflower seed products and also canola acrylic, are important eating essentials valuable in maintaining hair wholesome. The omega-3 and also rr Half a dozen efas contain anti-inflammatory properties that are valuable in maintaining healthier hair. Insufficient amounts of these types of efa's may lead to more rapidly hair loss. A deficiency in nutritional B6 and also vitamin B12 can also result in excessive hair thinning. Food items containing B vitamins, like liver organ, poultry, seafood and soybean are important to healthier hair growth and normal thinning hair treatment. Both vitamin B6 and also vitamin B12 are simply within protein rich foods, which are needed to preserve natural hair growth. Vitamin b are incredibly essential to your diet plan to avoid extreme hair thinning. Certain nutritional vitamins as well as supplements are often essential to recover protein amounts which in turn, are helpful in stopping thinning hair. Growing b vitamin consumption in your diet is an effective method to avoid or perhaps treat hair damage naturally. Alongside the thought of eating healthily regarding vitamins, nutrients and also vitamins and minerals are also the utilization of herbal treatments which are good at preventing hair thinning as a organic thinning hair therapy. One of the herbal remedies producing healthcare head lines will be Saw Palmetto. Although most studies regarding Saw palmetto extract happen to be for your management of prostatic disease, more modern numerous studies have been carried out about its effectiveness for hair thinning. The actual plant has been seen as to operate in eliminating benign prostatic disease by lowering degrees of Dihydrotestosterone, the industry known cause of androgenic alopecia, the medical phrase regarding man or woman routine hair loss. While there isn't any clinical trials supporting this herb's usefulness being a normal hair thinning treatment, there is certainly some dependable investigation proving that it could decrease androgen exercise within

3. The object of the gifts, as stated by Paul, was “for the perfecting of the saints, for the work of the ministry, for the edifying of the body of Christ, till we all come in the unity of the faith.” But they have been superseded in the popular churches by human creeds, which have failed to secure scriptural unity. It has been truly said, “The American people are a nation of lords.” In a land of boasted freedom of thought and of conscience, like ours, church force cannot produce unity; but has caused divisions, and has given rise to religious sects and parties almost innumerable. Creed and church force have been called to the rescue in vain.  The remedy, however, for this deplorable evil is found in the proper use of the simple organization and church order set forth in the New-Testament Scriptures, and in the means Christ has ordained for the unity and perfection of the church. We affirm that there is not a single apology in all the book of God for disharmony of sentiment or spirit in the church. The means are ample to secure the high standard of unity expressed in the New Testament. Christ prayed that his people might be one, as he was one with his Father. John 17. And Paul appeals to the church at Corinth in these emphatic words: “Now I beseech you, brethren, by the name of our Lord Jesus Christ, that ye all speak the same thing, and that there be no divisions among you; but that ye be perfectly joined together in the same mind and in the same judgment.” 1Cor.1:10. “Now the God of patience and consolation grant you to be like-minded one toward another according to Christ Jesus, that ye may with one mind and one mouth glorify God, even the Father of our Lord Jesus Christ.” Rom.15:5,6. The gifts were given to secure this state of unity.  But the popular churches have introduced another {345} means of preserving unity, namely, human creeds. These creeds secure a sort of unity to each denomination; but they have all proved inefficient, as appears from the New Schools and Reformed of almost every creed-bound denomination under heaven. Hence the many kinds of Baptists, of Presbyterians, of Methodists, and of others. There is not an excuse for this state of things anywhere to be found in the book of God. These sects are not on the foundation of unity laid by Jesus Christ, and taught by Paul, the wise master-builder. And the smaller sects who reject human creeds, professing to take the Bible as their rule of faith and practice, yet rejecting the gifts, are not a whit better off. In these perilous times they shake to fragments, yet cry, The Bible! the Bible! We, too, would exalt the Bible, and would say to those who would represent us as taking the gifts instead of the Bible, that we are not satisfied with a part of the sacred volume, but claim as ours the Bible, the whole Bible, the gifts and all.  All the denominations cannot be right, and it may not be wrong to suppose that no one of them is right on all points of faith. To show that they cannot have their creeds and the gifts too, that creeds shut out the gifts, we will suppose that God, through chosen instruments taken from each sect, begins to show up the errors in the creeds of these different denominations. If they received the testimony as from Heaven, it would spoil their creeds. But would they throw them away and come out on the platform of unity taught by Christ, Paul, and Peter? Never! They would a thousand times sooner reject the humble instruments of God’s choice. It is evident that if the gifts were received, they would destroy {346} human creeds; and that if creeds be received, they shut out the gifts. 

violations of regression assumptions, and strategies for examining and remedying such assumptions. Then we extend the preceding discussion and will be able to conclude whether the above results are valid. Again, this model is not the only model that can be constructed but rather is one among a family of plausible models. Indeed, from a theoretical perspective, other variables might have been included, too. From an empirical perspective, perhaps other variables might explain more variance. Model specification is a judicious effort, requiring a balance between theoretical and statistical integrity. Statistical software programs can also automatically select independent variables based on their statistical significance, hence, adding to R-square.2 However, models with high R-square values are not necessarily better; theoretical reasons must exist for selecting independent variables, explaining why and how they might be related to the dependent variable. Knowing which variables are related empirically to the dependent variable can help narrow the selection, but such knowledge should not wholly determine it. We now turn to a discussion of the other statistics shown in Table 15.1. Getting Started Find examples of multiple regression in the research literature. Figure 15.1 Dependent Variable: Productivity FURTHER STATISTICS Goodness of Fit for Multiple Regression The model R-square in Table 15.1 is greatly increased over that shown in Table 14.1: R-square has gone from 0.074 in the simple regression model to 0.274. However, R-square has the undesirable mathematical property of increasing with the number of independent variables in the model. R-square increases regardless of whether an additional independent variable adds further explanation of the dependent variable. The adjusted R-square (or ) controls for the number of independent variables. is always equal to or less than R2. The above increase in explanation of the dependent variable is due to variables identified as statistically significant in Table 15.1. Key Point R-square is the variation in the dependent variable that is explained by all the independent variables. Adjusted R-square is often used to evaluate model explanation (or fit). Analogous with simple regression, values of below 0.20 are considered to suggest weak model fit, those between 0.20 and 0.40 indicate moderate fit, those above 0.40 indicate strong fit, and those above 0.65 indicate very strong model fit. Analysts should remember that choices of model specification are driven foremost by theory, not statistical model fit; strong model fit is desirable only when the variables, and their relationships, are meaningful in some real-life sense. Adjusted R-square can assist in the variable selection process. Low values of adjusted R-square prompt analysts to ask whether they inadvertently excluded important variables from their models; if included, these variables might affect the statistical significance of those already in a model.3 Adjusted R-square also helps analysts to choose among alternative variable specifications (for example, different measures of student isolation), when such choices are no longer meaningfully informed by theory. Empirical issues of model fit then usefully guide the selection process further. Researchers typically report adjusted R-square with their

Those of you who are ruled by endless schedules: Begin to change one thing that is moveable, and then do ask us for help. We can see your path ahead, and we know your true nature and the possible future that awaits you. We will be able to plant seeds and ideas if you are able to quiet the mind and disempower the ego, even just a little. We will hint at a place, a person, or a thing to investigate, perhaps a book or a resting place that will help on the journey to your true self. So take our advice and replace shopping with rest, TV with education, and driving off aimlessly with a lovely hike on a hilltop. These are simple remedies that will save you money and suffering, and indeed you will thank us after the initial anxiety of change attacks the mind. So do not listen to these fears; they are the ego telling tales of starvation and failure. You cannot fail. You are a holy child of God, loved beyond your comprehension, and all will flow to you that you need to grow and achieve the peace along which bliss flows.

AM WITH YOU AND FOR YOU. You face nothing alone—nothing! When you feel anxious, know that you are focusing on the visible world and leaving Me out of the picture. The remedy is simple: Fix your eyes not on what is seen but on what is unseen. Verbalize your trust in Me, the Living One who sees you always. I will get you safely through this day and all your days.

Sea buckthorn oil works miracles reducing fine lines and wrinkles around the eyes and some even say it has reduced the appearance of dark circles under the eyes.

e live in a day and age where manners have been all but forgotten. We can remedy that with our children and grandchildren. When teaching the "M" word, show your children manners can be fun. One way is to have interesting pretend conversations that teach saying "hello," "goodbye," "I'm happy to meet you," and "thank you very much." Make a game of teaching kids how to set a table. Knife here. Fork there. Napkin fluffed in a napkin ring-and a pretty bowl of flowers or other decoration in the middle. Make a date with your grandchildren and take them out to lunch so they can practice their skills. Yes, manners can be used even if they're just ordering grilled cheese sandwiches! Manners will help children have kinder hearts, think of others, and stand them in good stead when they grow up and join the workforce. Love has manners, and emphasize how much they're showing they care when they use their good manners. hat's the greatest gift we can give to our often impersonal and violent society? Our feminine selves! Does that surprise you? Let me share a few simple truths about being a woman of God. Women have always had the ability to transform their surroundings, to make them more comfortable and inviting so friends can find comfort and joy. Let's rejoice in this gift and make the most of it. The beautiful woman is disciplined, modest, discreet, gracious, self-controlled, and organized. Scripture says that as women our worth is far above jewels. Strength and dignity are our clothing. When we open our mouths, wisdom and the teaching of kindness are on our tongues. We are women who fear the Lord. Let's live up to that description and celebrate who we are in Christ.

Our body is a machine for living. It is organized for that, it is its nature. Let life go on in it unhindered and let it defend itself, it will do more than if you paralyze it by encumbering it with remedies. —Leo Tolstoy

The study of money, above all other fields in economics, is one in which complexity is used to disguise truth or to evade truth, NOT TO REVEAL IT. THE PROCESS BY WHICH BANKS CREATE MONEY IS SO SIMPLE THE MIND IS REPELLED. With something so important, a deeper mystery seems only descent.” “Money is the most important subject intellectual persons can investigate and reflect upon. It is so important that our present civilization may collapse unless it becomes widely understood and the defects remedied very soon.”[73]

When the situation was manageable, it was neglected, and now that it is thoroughly out of hand, we apply too late the remedies which then might have effected a cure. There is nothing new in the story. It is as old as the Sibylline books. It falls into that long, dismal catalogue of the fruitlessness of experience, and the confirmed unteachability of mankind. Want of foresight, unwillingness to act when action would be simple and effective, lack of clear thinking, confusion of counsel until emergency comes, until self-preservation strikes its jarring gong—these are the features which constitute the endless repetition of history.2

The choice is exceedingly simple; we either live our lives to the fullest and die or live it to some lesser degree for exactly the same settlement.

This means I can call up a client and say, “The bad news is that your buyer backed out because he decided to join a competitive curling team in Moscow. But! The good news is I got you another offer!” The bad news is instantly replaced by the good news. For people who sell other things, this could mean that a product won’t be ready on time or an order was placed incorrectly. Instead of calling up your customer and dropping the bad news, take time to think about what little surprise you can add to remedy the situation and maintain the relationship. “I’m so sorry that your order won’t be received on time. Please know that I’ve reduced my commission to make this a better deal for you, you get free shipping, and 20 percent off your next order.” Sometimes surprise comes in the simple form of exceeded expectations.

Extreme economic ignorance was displayed when various experts, including Ph. D. economists, forecast the cost of the original Medicare law. They did simple extrapolations of past costs. Well, the cost forecast was off by a factor of more than One Thousand Percent. The cost they projected was less than ten percent of the cost that happened. Once they put in place various new incentives, the behavior changed in response to the incentives, and the numbers became quite different from their projection. And medicine invented new and expensive remedies, as it was sure to do. How could a great group of experts make such a silly forecast? Answer: They oversimplified to get easy figures, like the rube rounding pi to 3.11. They chose not to consider effects of effects on effects. and so on.

most ordinary, intimate and familiar experience there is. Everybody can say from their own direct experience, ‘I know that I am’, irrespective of the condition of their mind or body, or whatever is taking place in their environment. It is our experience that I am. ‘I am’ refers to our knowledge of our self before it is qualified by experience. Before we know that I am a man or a woman, of such-and-such an age, married or single, a mother, father or friend, before we know anything about our self, we simply know that I am. Before we know what I am, we know that I am. Everything we know about our self is added to the simple knowledge ‘I am’. If we feel that our self is not clearly known as it essentially is, it is not because we do not know it but because we have forgotten or ignored it in favour of objective experience. We have become so accustomed to giving our love and attention to the content of experience that we have simply overlooked that which is closest and most familiar to us. To remedy this, we first make a distinction between the knower and the known, the experiencer and the experienced, the witness and the witnessed. Later on we will collapse this distinction, but for one who is lost in experience, who identifies with every passing thought, feeling, activity and relationship, it is first necessary to make the distinction.

The Tibetans, in practice, are very simple in their applications of medical remedies. Rubbing with butter is their great panacea. They have a dread of small-pox, and instead of burning its victims they throw them into their rapid torrents. If an isolated case occur, the sufferer is carried to a mountain-top, where he is left to recover or die. If a small-pox epidemic is in the province, the people of the villages in which it has not yet appeared place thorns on their bridges and boundaries, to scare away the evil spirits which are supposed to carry the disease.

As it applies to healing, the term holistic is defined as the idea that true well-being is a connection between the mind, body, and spirit.

God makes things very simple for us. You don’t need to write these things down on a sheet of paper and check them off every day. God has shown us an easier way. It is as simple as “delighting in Him.” The enjoyment of God is the divine and simple remedy for the patterns of thinking of this world. Delighting in God is the antidote to self-rule and it is the valuing of God above all.

It sounds so simple: break it up! get a divorce! separate! But what about the child? Where would I stand, in court, claiming the right to keep my daughter? “You? A man with your reputation?” I could just see the judge foaming at the mouth. Even to do away with myself would not remedy matters. We had to go on. We had to fight it out. No, that’s not the word. Iron things out. (With what? A flatiron?) Compromise! That’s better. It’s not either! Then surrender! Admit you’re licked. Let her walk over you. Pretend you don’t feel, don’t hear, don’t see. Pretend you’re dead.

Buy Smaller Plates The diameter of the average dinner plate sold over the past 60 years has expanded right along with people’s waistlines. In the 1950’s that diameter was 9 inches, while today it is 13.5 inches. Most of us have been conditioned to cleaning up everything on our plate, even if we feel we’ve had enough. This leads to overeating and a daily caloric surplus, which leads to fat storage. The simple remedy is to buy smaller dinner plates. Reduce down to 9 inches and your waistline will also come down.

I want to suggest to you certain very simple, practical steps that you can take in your life if you are confronted by the bitter pool to change that bitter pool into sweet. First of all, recognise that the bitter pool is in God’s programme. God led you there, He knows all about it, and He has the remedy. Second, let God deal with any defects in your character that have been exposed by the bitter pool. If you have grumbled when you should have prayed, bear in mind there is something in you that must be dealt with by the Holy Spirit.

One line of King’s speech in particular- that one day he might be judged by the content of his character and not the color of his skin- was seized upon by the white public because the words were seen to provide a simple solution to racial tensions: pretend that we don’t see race, and racism will end. Color blindness was now promoted as the remedy for racism, with white people insisting that they didn’t see race or, if they did, that it had no meaning to them.

Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston and Steven Maimes An in-depth discussion of adaptogens with detailed monographs for many adaptogenic, nervine, and nootropic herbs. Adaptogens in Medical Herbalism: Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease by Donald R. Yance A scientifically based herbal and nutritional program to master stress, improve energy, prevent degenerative disease, and age gracefully. Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal by Rosalee de la Forêt This book offers an introduction to herbal energetics for the beginner, plus a host of delicious and simple recipes for incorporating medicinal plants into meals. Rosalee shares short chapters on a range of herbs, highlighting scientific research on each plant. The Business of Botanicals: Exploring the Healing Promise of Plant Medicines in a Global Industry by Ann Armbrecht Forbes In a world awash with herbal books, this is a much-needed reference, central to the future of plant medicine itself. Ann weaves a complex tapestry through the story threads of the herbal industry: growers, gatherers, importers, herbalists, and change-making business owners and non-profits. As interest in botanical medicine surges and the world’s population grows, medicinal plant sustainability is paramount. A must-read for any herbalist. The Complete Herbal Tutor: The Ideal Companion for Study and Practice by Anne McIntyre Provides extensive herbal profiles and materia medica; offers remedy suggestions by condition and organ system. This is a great reference guide for the beginner to intermediate student. Foundational Herbcraft by jim mcdonald jim mcdonald has a gift for explaining energetics in a down-to-earth and engaging way, and this 200-page PDF is a compilation of his writings on the topic. jim’s categorization of herbal actions into several groups (foundational actions, primary actions, and secondary actions) adds clarity and depth to the discussion. Access the printable PDF and learn more about jim’s work here. The Gift of Healing Herbs: Plant Medicines and Home Remedies for a Vibrantly Healthy Life by Robin Rose Bennett A beautiful tour of some of our most healing herbs, written in lovely prose. Full of anecdotes, recipes, and simple rituals for connecting with plants. Herbal Healing for Women: Simple Home Remedies for All Ages by Rosemary Gladstar Thorough and engaging materia medica. This was the only book Juliet brought with her on a three-month trip to Central America and she never tired of its pages. Information is very accessible with a lot of recipes and formulas. Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family by Rosemary Gladstar Great beginner reference and recipe treasury written by the herbal fairy godmother herself. The Modern Herbal by Maude Grieve This classic text was first published in 1931 and contains medicinal, culinary, cosmetic, and economic properties, plus cultivation and folklore of herbs. Available for free online.

There are no simple remedies in HR. There never have been. The reason is that something always gets in the way—people.

The only way to remedy hard luck is with hard work. The curveballs that life throws you are only going to be an issue if you haven’t been practicing your swing.

Stories provide the perfect remedy for our fear of uncertainty. They fill the gaps in our understanding. They create order out of chaos, clarity out of complexity, and a cause-and-effect relationship out of coincidence.

Consider the common impediments to rest. Many people are unable to sleep because they are overstimulated, often by drugs they have ingested earlier in the day. Others cannot sleep because of noise or aches and pains. Others cannot turn off their minds. There are simple remedies for all of these problems.

The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature. As longs as this exists, and it certainly always will, I know that then there will always be comfort for every sorrow, whatever the circumstances may be. And I firmly believe that nature brings solace in all troubles.

During the time she and Wild Will were together, Hermine made medicines that were pleasant, reliable, and sweet, flavored with blackberries and honey. Back then, Hermine used to let folks come to the island to bathe in the shallow mineral pools, to have their blood pressure corrected by leeches, to their wounds debrided by maggots, even to have bones set if the fractures were simple.

Love is the sweetness of life.” “Pray is gold, whereas love is a diamond.” “Love does not wear hatred and bias.” “Love is a fulfillment of life; without that, life is nothing.” Love cannot appear and become true love without respect, tolerance, empathy, sympathy, care, and sacrifice.” “One can love whoever and whenever one wants; however, expecting similar feelings from that whom one loves is a risk of self-hurting.” “Love speaks in your words, sights with your eyes, grows on your conduct, and finally resides in your heart, becoming your heartbeat.” “When your mind is rich in wisdom, and your heart is sensitive and filled with love, you are a person who can change the world.” “Love does not recognize the terms hide and seek. When it happens, it becomes visible without any fear or hesitation.” “Those who care for self-respect show real and true love, and they do not break the trust and certainty of their beloved. Love cannot stay where there is no self-respect.” “If you love someone, and you are also keeping the options, it is not fair to your lover, not even yourself. You are just an opportunist. True love knows no options.” “Love for humanity is the mother of every love; no other love can prevail over it.” “Etiquette, respect, and love embellish and beautify the character while also helping to reach and qualify for success in life.” “Love with motives does not have success and embraces shame and sorry.” “My religion is love, which I have learned from my religion.” “Beauty hits eyes, and love touches heartbeats.” “The billions of beautiful faces exist in the world, but I fell in love with one face.” “The silent love has more truth than the spoken one.” “Please pray for me. I am going to fall in love.” “I do not search for a true friend and true love. I practice becoming a true friend and giving true love.” “I can never feel again such love which I had felt for the first time in my youth.” “If there is no current, the lamp does not light up; similarly, if there is no passion, love does not become the heartbeat.” “Love with the heart validates purity and truth. Love with the mind may evidence diplomacy and tact.” “Real and pure love exists at the age of nine and ninety years; between that lies a risk. However, an exception may become a wonder.” “Love fragrances, and colors, the breath waves that inspire the heart language.” “Love bears two negative feelings; fear and jealousy, overcoming that beautify life; otherwise, these become self-hurting.” “Love is not just a remedy for sex frustration; it is a solemn life pledge to be together for all seasons and circumstances.” “How simple it is, how deep it is, and how true it is, within the two-L-that you are my Life and Love. Do we honestly make also perfumed that?” “Log in Love; log out Hatred and scan evil threats with the purity of thoughts: Life becomes secure and stays smooth and flowery.” “Anyone who indulges only in self-love remains devoid of true love.” "Your words can be constructive or destructive. Love is a positive energy that grows when it is filled up with sweet words and keeps love fresh and alive. If there are destructive words, love will go dry and finally die. "Love is a context of heartbeats; intimacy is its dictionary; use it carefully and properly; otherwise, typos can cause risks.

Noting that “consciousness is presumably at its minimum in creatures whose nervous system is simple,” James suggests that consciousness “is most needed where the nervous system is highly evolved,” and he asks what defects exist in highly evolved nervous systems for which consciousness might be the remedy. “Whoever studies consciousness, from any point of view whatever, is ultimately brought up against the mystery of interest and selective attention.” James concludes that the function of consciousness is to enable us to select, to give us the ability “always to choose out of the manifold experiences present to it [consciousness] at a given time some one for particular accentuation, and to ignore the rest.” The passenger may, if it interests him, and if he selects it for attention, take hold of the helm and raise, lower, or reef the sail, and so, in small but meaningful ways, direct the voyage. Such a person, taking such actions, cannot fairly be called an automaton.17

Red lentil soup, although quite seductive in scent, is as simple to make as its name suggests. Marjan preferred to boil her lentils before frying the chopped onions, garlic, and spices with some good, strong olive oil. Covering the ready broth, lentils, and onions, she would then allow the luscious soup to simmer for half an hour or so, as the spices embedded themselves into the compliant onion skins. In the recipe book filed away in her head, Marjan always made sure to place a particular emphasis on the soup's spices. Cumin added the aroma of afternoon lovemaking to the mixture, but it was another spice that had the greatest tantric effect on the innocent soup drinker: 'siah daneh'- love in the midst- or nigella seed. This modest little pod, when crushed open by mortar and pestle, or when steamed in dishes such as this lentil soup, excites a spicy energy that hibernates in the human spleen. Unleashed, it burns forever with the unbound desire of an unrequited lover. So powerful is nigella in its heat that the spice should not be taken by pregnant women, for fear of early labor. Indigenous to the Middle and Near Easts of the girls' past lives, nigella is rarely used in Western recipes, its ability to soothe heartburn and abolish fatigue quite overlooked.

Marjan measured Bahar's unpredictable temperament according to the ancient and treasured Zoroastrian practice of gastronomic balancing, which pitted light and against dark, good against evil, hot against cold. Certain hot, or 'garm,' personalities tend to be quick to temper, exude more energy, and prompt all others around them to action. This energy often runs itself ragged, so to counter exhaustion, one must consume cold, or 'sard' foods, such as freshwater fish, yogurt, coriander, watermelon, and lentils. Most spices and meats should be avoided, for they only stoke the fires inside. (Tea, although hot in temperature, is quite a neutralizing element.) By contrast, for the person who suffers from too cold a temperament, marked by extreme bouts of melancholia and a general disinterest in the future, hot or 'garm' dishes are recommended. Foods such as veal, mung beans, cloves, and figs do well to raise spirits and excite ambitions. To diagnose Bahar as a 'garmi' (on account of her extreme anxiety and hot temper) would have been simple enough, had she not also suffered from a lowness of spirit that often led to migraine headaches. Whether in a 'garm' or a 'sard' mood, Bahar could always depend on her older sister to guide her back to a relative calm. Marjan had for a long time kept a close eye on Bahar and knew exactly when to feed her sautéed fish with garlic and Seville oranges to settle her hot flashes, or when a good apple 'khoresh,' a stew made from tart apples, chicken, and split peas, would be a better choice to pull Bahar out of her doldrums.

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21. Even the best books on politics and public policy tend to have the same flaw: The bulk of the book consists of a subtle, in-depth analysis of deeply worrying trends. Then, the conclusion suggests glib, hurried suggestions for what to do about them. This is no coincidence: It’s much easier to diagnose problems than to solve them. A deep understanding of a problem does not necessarily point the way toward a sensible solution. And even when a proposed solution looks to be right on the merits, it is often obvious that it would never be adopted. All these problems apply to my topic as much as they would to most others. And that is why I want to offer the reader a simple deal before I launch into my own account of the potential remedies to democracy’s crisis: Finding solutions to the deep challenges I’ve outlined in the book is incredibly hard. I have taken the task seriously, and identified some promising ways of approaching the problem. I genuinely think—and fervently hope—that thinking about the challenge in the way I outline here, and even adopting some of the concrete policies I mention, would maximize our chances of rejuvenating our democracies, and keeping authoritarian populists in check. But I will not pretend that these suggestions are magic bullets. Nor can I promise that adopting them would ultimately be enough to save liberal democracy. They may well turn out not to be enough; but if we are serious about saving liberal democracy, they are the best we can do.

One line of King’s speech in particular—that one day he might be judged by the content of his character and not the color of his skin—was seized upon by the white public because the words were seen to provide a simple and immediate solution to racial tensions: pretend that we don’t see race, and racism will end. Color blindness was now promoted as the remedy for racism, with white people insisting that they didn’t see race or, if they did, that it had no meaning to them.

Ideologies are simple ideas, disguised as science or philosophy, that purport to explain the complexity of the world and offer remedies that will perfect it. Ideologues are people who pretend they know how to “make the world a better place” before they’ve taken care of their own chaos within. (The warrior identity that their ideology gives them covers over that chaos.)

Stories are medicine… They have such power; they do not require that we do, be, act anything—we need only listen. The remedies for repair or reclamation of any lost psychic drive are contained in stories. —Clarissa Pinkola Estés, PhD American author, Jungian psychoanalyst, and spoken word artist

The next time you feel yourself giving in to the sometimes overwhelming urge to panic about the fate of literature in the digital age, follow this simple remedy: remember that you dream. For that is ironclad proof . . . that literature—that narrative art in whatever form—will never die. Humans, strange creatures that we are, make sense of our lives by telling stories. In the space between each day and the next, we refresh our minds by concocting the most fantastic and elaborate fictions. We spend roughly a third of our lives thus, re-arranging our scattered experiences into stories. That we do it at all is bizarre and inexplicable. But as long as we do it, we will crave stories—human stories, stories that speak to us—in our waking life. The Internet, powerful as it is, cannot change that.

Whatever your ailment, our prescriptions are simple: a novel (or two), to be read at regular intervals. Some treatments will lead to a complete cure. Others will simply offer solace, showing you that you are not alone.

The Supreme Court was beyond their constitutional power when they handed George W. Bush the victory in 2000 by ruling that if all the votes were counted in Florida, as that state’s supreme court had ordered, it would “cause irreparable harm to petitioner [George W. Bush].” They were beyond their constitutional power every single time they struck down a law passed by Congress and signed by the president over the years. And most important, the Supreme Court was way beyond their constitutional authority every single time they created out of whole cloth new legal doctrines, such as “separate but equal” in Plessy v. Ferguson, “privacy” in Roe v. Wade, or “corporations are people” in Citizens United v. Federal Election Commission. But in the fine tradition of John Marshall, today’s Supreme Court wants you to believe that they are the über-overlords of our nation. They can make George W. Bush president, without any appeal. They can make money into speech, they can turn corporations into people, and the rest of us have no say in it. And they’re wrong. It’s not what the Constitution says, and it’s not what most of our Founders said. Which raises the question: If the Supreme Court can’t decide what is and what isn’t constitutional, then what is its purpose? What’s it really supposed to be doing? The answer to that is laid out in the Constitution in plain black-and-white. It’s the first court where the nation goes for cases involving disputes about treaties, ambassadors, controversies between two or more states, between a state and citizen of another state, between citizens of different states, and between our country and foreign states. Read Article 3, Section 2 of the Constitution—it’s all there. Not a word in there about “judicial supremacy” or “judicial review”—the supposed powers of the court to strike down (or write) laws by deciding what is and what isn’t constitutional. President Thomas Jefferson was pretty clear about that—as were most of the Founders—and the court didn’t start seriously deciding “constitutionality” until after all of them were dead. But back in the day, here’s what Jefferson had to say: The Constitution has erected no such single tribunal, knowing that to whatever hands confided, with the corruptions of time and party, its members would become despots. It has more wisely made all the departments co-equal and co-sovereign within themselves… When the legislative or executive functionaries act unconstitutionally, they are responsible to the people in their elective capacity.177 Their elective capacity? That’s a fancy presidential-founder way of saying that the people can toss out on their butts any member of Congress or any president who behaves in a way that’s unconstitutional. The ultimate remedy is with the people—it’s the ballot box. If we don’t like the laws being passed, then we elect new legislators and a new president. It’s pretty simple.

Ideologies are simple ideas, disguised as science or philosophy, that purport to explain the complexity of the world and offer remedies that will perfect it.

You asked why I couldn't forgive you," I said, very quietly, and I jumped a little. "It was because you were the love of my life. And you didn't want to be. That's hard to let go." The remedy for most marital stress is not in divorce. It is in repentance and forgiveness, in sincere expressions of charity and service. It is not in separation. It is in simple integrity that leads a man and a woman to square up their shoulders and meet their obligations. It is found in the Golden Rule, a time-honored principle that should first and foremost find expression in marriage.

The East India Company ensured that both growing opium and selling it were to be British government monopolies. The facts were laid out in an 1838 account: Throughout all the territories within the Company’s jurisdiction, the cultivation of the poppy, the preparation of the drug, and the traffic in it, […] are under a strict monopoly…the growing of opium is compulsory on the part of the ryot. Advances are made by Government through its native servants, and if a ryot refuses the advance, ‘the simple plan of throwing the rupees into his house is adopted; should he attempt to abscond, the peons seize him, tie the advance up in his clothes, and push him into his house. The business being now settled, and there being no remedy, he applies himself, as he may, to the fulfilment of his contract…’14 The evils which the cultivation of opium entails upon our fellow-subjects in India, arise partly from the ryots in the opium districts of Patna and Benares being compelled to give up fixed portions of their lands for the production of the poppy.

(...) which was a good a remedy as any and probably better than the doctor could have done. But the remedy lacked his authority because it was simple and didn´t cost anything.

He had a little story for every situation, Ghompal. I relished them hugely; they were like simple, homeopathic remedies, little pellets of truth garbed in some innocuous cloak. You could never forget them afterwards, that was what I liked about these yarns. We write fat books to expound a simple idea; the Oriental tells a simple, pointed story which lodges in your brain like a diamond

Is your home life more sorrow than joy? This isn’t the way it’s supposed to be. It should be more joy than sorrow. If it is, you know. If it isn’t, you also know. Remember this… God is always with you. This is the bedrock that allows the hopeless to remedy their situation.

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