Signal Heart Quotes

The most confused you will ever get is when you try to convince your heart and spirit of something your mind knows is a lie.

A true gentleman is one that apologizes anyways, even though he has not offended a lady intentionally. He is in a class all of his own because he knows the value of a woman's heart.

intuition is always right in at least two important ways; It is always in response to something. it always has your best interest at heart

If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another. The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong, only a series of possibilities that shift with each thought, feeling, and action that you experience. If this sounds too mystical, refer again to the body. Every significant vital sign- body temperature, heart rate, oxygen consumption, hormone level, brain activity, and so on- alters the moment you decide to do anything… decisions are signals telling your body, mind, and environment to move in a certain direction.

Girls are taught a lot of stuff growing up. If a guy punches you he likes you. Never try to trim your own bangs and someday you will meet a wonderful guy and get your very own happy ending. Every movie we see, Every story we're told implores us to wait for it, the third act twist, the unexpected declaration of love, the exception to the rule. But sometimes we're so focused on finding our happy ending we don't learn how to read the signs. How to tell from the ones who want us and the ones who don't, the ones who will stay and the ones who will leave. And maybe a happy ending doesn't include a guy, maybe... it's you, on your own, picking up the pieces and starting over, freeing yourself up for something better in the future. Maybe the happy ending is... just... moving on. Or maybe the happy ending is this, knowing after all the unreturned phone calls, broken-hearts, through the blunders and misread signals, through all the pain and embarrassment you never gave up hope.

Hope may inspire and inveigle us, but we cannot just live on hope. Certainly, love can be hope, but it is merely a contingency, since it might either mend our life or break our heart. ("Waiting for the smoke signals")

Sentimentality, the ostentatious parading of excessive and spurious emotion, is the mark of dishonesty...the wet eyes of the sentimentalist betray his aversion to experience, his fear of life, his arid heart; and it is always, therefore, the signal of secret and violent inhumanity, the mark of cruelty.

With a chaste heart With pure eyes I celebrate your beauty Holding the leash of blood So that it might leap out and trace your outline Where you lie down in my Ode As in a land of forests or in surf In aromatic loam, or in sea music Beautiful nude Equally beautiful your feet Arched by primeval tap of wind or sound Your ears, small shells Of the splendid American sea Your breasts of level plentitude Fulfilled by living light Your flying eyelids of wheat Revealing or enclosing The two deep countries of your eyes The line your shoulders have divided into pale regions Loses itself and blends into the compact halves of an apple Continues separating your beauty down into two columns of Burnished gold Fine alabaster To sink into the two grapes of your feet Where your twin symmetrical tree burns again and rises Flowering fire Open chandelier A swelling fruit Over the pact of sea and earth From what materials Agate? Quartz? Wheat? Did your body come together? Swelling like baking bread to signal silvered hills The cleavage of one petal Sweet fruits of a deep velvet Until alone remained Astonished The fine and firm feminine form It is not only light that falls over the world spreading inside your body Yet suffocate itself So much is clarity Taking its leave of you As if you were on fire within The moon lives in the lining of your skin.

When you have an emotional reaction to what you see, you are judging. That is your signal that you have an issue inside of yourself - with yourself - not with the other person. If you react to evil, look inside yourself for the very thing that so agitates you, and you will find it. If it were not there, you will simply discern, act appropriately, and move on.

Walk with me, hand in hand through the neon and styrofoam. Walk the razor blades and the broken hearts. Walk the fortune and the fortune hunted. Walk the chop suey bars and the tract of stars. I know I am a fool, hoping dirt and glory are both a kind of luminous paint; the humiliations and exaltations that light us up. I see like a bug, everything too large, the pressure of infinity hammering at my head. But how else to live, vertical that I am, pressed down and pressing up simultaneously? I cannot assume you will understand me. It is just as likely that as I invent what I want to say, you will invent what you want to hear. Some story we must have. Stray words on crumpled paper. A weak signal into the outer space of each other. The probability of separate worlds meeting is very small. The lure of it is immense. We send starships. We fall in love.

The brain is an incredible multitasker. At the same time that it’s piercing itself with superheated needles of anguish, it’s ruthlessly making plans, contingencies, plotting out a future, giving zero fucks whether it’ll ever see it. On the day I die, it’ll be calculating what to have for dinner as it bombards itself with pain signals from my amputated legs or my clocked-out heart.

As I passed below the haloes of the green and red traffic signals, I was taken by this strange view of the evening, the city streets full of people— people waiting, the people they were waiting for, people out to eat together, people going somewhere together, people heading home together. I allowed my thoughts to settle on the brightness filling their hearts and lungs, squinting as I walked along and counted all the players of this game I would never play.

Those men who are the most violent are not at all carried away by fury. In fact, their heart rates actually drop and they become physiologically calmer as they become more violent.

Everyone needed to have the opportunity to catch a long langorous glimpse of my disgrace. "This looks so much like you," she said to Noah pressing her body against his. "My girl is talented," Noah said. My heart stopped beating. Anna's heart stopped beating. Everyone's heart stopped beating. The buzzing of a solitary gnat would have sounded obscene in the stillness. "Bullshit," Anna whispered finally, but it was loud enough for everyone to hear. She hadn't moved an inch. Noah shrugged. "Im a vein bastard, and Mara indulges me." After a pause, he added, "Im just glad you didnt get your greedy little claws on the other sketchbook. That would have been embarrasing." His lips curved into a sly smile as he slid from the picnic table he'd been sitting on. "Now, get the fuck off me," he said calmly to a dumbfounded speechless Anna as he pushed past her, plucking the sketchbook roughly from her hands. And walked over to me. "Lets go," Noah ordered gently, once he was at my side. His body brushed the line of my shoulder and arm protectively. And then he held out his hand. I wanted to take it and i wanted to spit in Anna's face and i wanted to kiss him and i wanted to knee Aiden Davis in the groin. Civilization won out, and i willed each individual nerve to respond to the signal i sent with my brain and placed my fingers in his. A current traveled from my fingertips through to the hollow where my stomach used to be. And just like that i was completely, utterly and entirely, his.

they signaled my eternal gratitude to the boy sitting silently in the dark. The boy as gifted at photography as I was at music. He was my heart. The heart freely given to me as a child. The heart that made up one half of my own. The boy who, though breaking inside, loved me so deeply that he gave me this farewell. Gave me, in the present, the dream that my future never could. My soul mate who captured moments.

It is so simple, yet so hard for some people to do. If you want someone out of your life then you and only “you” must tell him or her to leave. This can only be done by you. Otherwise, your silence shouts, “I am undecided.” When other people get involved it sends mixed signals. If only more people would be so bold, hearts would not linger so long.

Sentimentality, the ostentatious parading of excessive and spurious emotion, is the mark of dishonesty, the inability to feel; the wet eyes of the sentimentalist betray his aversion to experience, his fear of life, his arid heart; and it is always, therefore, the signal of secret and violent inhumanity, the mask of cruelty.

Has my heart gone to sleep? Have the beehives of my dreams stopped working, the waterwheel of the mind run dry, scoops turning empty, only shadow inside? No, my heart is not asleep. It is awake, wide awake. Not asleep, not dreaming— its eyes are opened wide watching distant signals, listening on the rim of vast silence

There’s a pause so yawning I can’t help but think about what it would be like to lean in and kiss her, but if I’m getting the signals wrong then I’m about to destroy the best run we’ve had all evening. It’s been at least ten minutes since I’ve done or said anything stupid.

the true nature of the human heart is as whimsical as spring weather. All signals may aim toward a fall of rain when suddenly the skies will clear.

WHAT?!" I felt the prickling along my scalp that signaled Big Anger. I wished I was the Queen of Hearts so I could just order my little card soldiers to cut off Albert's head.

Naoko stayed frozen in place, like a small nocturnal animal that has been lured out by the moonlight. The direction of the glow exaggerated the silhouette of her lips. Seeming utterly fragile and vulnerable, the silhouette pulsed almost imperceptibly with the beating of her heart or the motions of her inner heart, as if she were whispering soundless words to the darkness. I swallowed in hopes of easing my thirst, but in the stillness of the night, the sound I made was huge. As if this were a signal to her, Naoko stood and glided toward the head of the bed, gown rustling faintly. She knelt on the floor by my pillow, eyes fixed on mine. I stared back at her, but her eyes told me nothing. Strangely transparent, they seemed like windows to a world beyond, but however long I peered into their depths, there was nothing I could see. Our faces were no more than ten inches apart, but she was light-years away from me.

I’m going to order us a drink. A bourbon sounds excellent on this crisp fall afternoon.” Ian signaled for the waiter. “Against my better judgment, I’ll order you a glass of wine. According to your credit card statement, you had a staggering amount of chardonnay delivered to your apartment last month. I think you might want to take one of those ‘Could I Be an Alcoholic’ quizzes the next time you come across one, just to see what it says.

You're not a monster,' I said. But I lied. What I really wanted to say was that a monster is not such a terrible thing to be. From the Latin root monstrum, a divine messenger of catastrophe, then adapted by the Old French to mean an animal of myriad origins: centaur, griffin, satyr. To be a monster is to be a hybrid signal, a lighthouse: both shelter and warning at once. I read that parents suffering from PTSD are more likely to hit their children. Perhaps there is a monstrous origin to it, after all. Perhaps to lay hands on your child is to prepare him for war. To say processing a heartbeat is never as simple as the heart's task of saying yes yes yes to the body.

Anna turned the pages slowly for effect, and like some demonic schoolmarm, held the book at an angle to provide maximum exposure to the assembled crowd. Everyone needed to have the opportunity to catch a long, languorous glimpse of my disgrace. "This looks so much like you," she said to Noah, pressing her body against his. "My girl is talented," Noah said. My heart stopped beating. Anna's heart stopped beating. Everyone's heart stopped beating. The buzzing of a solitary gnat would have sounded obscene in the stillness. "Bullshit," Anna whispered finally, but it was loud enough for everyone to hear. She hadn't moved an inch. Noah shrugged. "I'm a vain bastard, and Mara indulges me." After a pause, he added, "I'm just glad you didn't get your greedy little claws on the other sketchbook. That would have been embarrassing." His lips curved into a sly smile as he slid from the picnic table he'd been sitting on. "Now, get the fuck off me," he said calmly to a dumbfounded, speechless Anna as he pushed past her plucking the sketchbook roughly from her hands. And walked over to me. "Let's go," Noah ordered gently, once he was at my side. His body brushed the line of my shoulder and arm protectively. And then he held out his hand. I wanted to take it and I wanted to spit in Anna's face and I wanted to kiss him and I wanted to knee Aiden Davis in the groin. Civilization won out, and I willed each individual nerve to respond to the signal I sent with my brain and placed my fingers in his. A current traveled from my fingertips through to the hollow where my stomach used to be. And just like that, I was completely, utterly and entirely, His.

Still the mind in meditation and you will witness the heart’s signals and its inspired thoughts. For 20 to 30 minutes every day, capture inspired moments of heartfulness.

There is little joy in those first moments of recognition- for the reality is that most encounters of such depth, most first glances of love come to nothing. And while the sincerity of that rare moment when your heart is bursting should be the signal to fling yourself on the ground in the path of this stranger, it's the depth of such sincerity that paralyses you, holds you back from the silence of phrases like "hello" and "good morning." And as they pass, granting only single, torturous details like fingers upon the handle of an umbrella, or a hair pin bearing the weight of a twist, or a wool collar beaded with pearls of rain- there is only one thing you could ever say that would be true, that would make them stop walking and turn to face you. But such a thing is unsayable.

When we analyze how we make decisions, we witness the interplay of the heart and mind. We observe that the heart protests loudly when we choose something not so good for us, whereas when we make the right decision the same heart remains silent and at peace. That’s how the heart speaks; there are no loud signals when we do the right thing.

During deep NREM sleep specifically, the brain communicates a calming signal to the fight-or-flight sympathetic branch of the body’s nervous system, and does so for long durations of the night. As a result, deep sleep prevents an escalation of this physiological stress that is synonymous with increased blood pressure, heart attack, heart failure, and stroke.

Exposure to nature - cold, heat, water - is the most dehumanizing way to die. Violence is passionate and real - the final moments as you struggle for your life, firing a gun or wrestling a mugger or screaming for help, your heart pumps loudly and your body tingles with energy; you are alert and awake and, for that brief moment, more alive and human than you've ever been before. Not so with nature. At the mercy of the elements the opposite happens: your body slows, your thoughts grow sluggish, and you realize just how mechanical you really are. Your body is a machine, full of tubes and valves and motors, of electrical signals and hydraulic pumps, and they function properly only within a certain range of conditions. As temperatures drop, your machine breaks down. Cells begin to freeze and shatter; muscles use more energy to do less; blood flows too slowly, and to the wrong places. Your sense fade, your core temperature plummets, and your brain fires random signals that your body is too weak to interpret or follow. In that stat you are no longer a human being, you are a malfunction - an engine without oil, grinding itself to pieces in its last futile effort to complete its last meaningless task.

To lead a life simply going through the motions, reacting to whatever life brings, is one thing. An altogether different experience is to lead it with responsive heartfulness - with the heart’s most loving and magisterial guidance. Whatever activity you are engaged in, take a detour by the heart. After all, who can resist the heart’s signals!

We would do well to remember that envy is clearly the flint that ignites evil in our hearts. It apparently signals "I'm available" to demons searching for a cheap date. Envy is as volatile as nitroglycerin, and we cannot carry it inside us without evil exploding.

Theres nothing more efficient than honesty and nothing more powerful than vulnerability because, vulnerability reveals everyone in your life who will abuse power immediately and almost irrevocably. Theres nothing weaker than hiding your vulnerability because, it means a refusal to stare at those who abuse power and see them for who they are which means they still have power and control over you. Nothing is stronger than vulnerability. Nothing more clarifying. Nothing is clearer than vulnerability, and if you hide who you are you are just making a tombstone of your everyday actions because you dont exist in hiding and you're letting the past rob you. Exercise the power of vulnerability. When you are vulnerable you are signaling to your system that the past is over and done! That you're no longer a victim! That you're no longer trapped in a destructive and abusive environment! vulnerability means it's over, it's done. The war is over but, if you continue to use the same defenses that you had in the past all you're telling your whole body is that the past is not over. Be vulnerable. Be honest. Be open and show your heart. That's the best way of telling your heart that the tigers are no longer in the grass. I'm telling you, just take it for a spin. Vulnerability and openness will get you what you want in your life and hiding will only get you the feeling of being prey from here until the end of your life.

Life is all about change. We constantly transform all our life. Struggle is nothing more than a signal and confirmation of the needed changes that are ahead of us on the road of our lives

He is thinking about asymmetry. This is a world, he is thinking, where you can lie in bed, listening to a song as you dream about someone you love, and your feelings and the music will resonate so powerfully and completely that it seems impossible that the beloved, whoever and wherever he or she might be, should not know, should not pick up this signal as it pulsates from your heart, as if you and the music and the love and the whole universe have merged into one force that can be chanelled out into the darkness to bring them this message. But, in actuality, not only will he or she not know, there is nothing to stop that other person from lying on his or her bed at the exact moment listening to the exact same song and thinking about someone else entirely-from aiming those identical feelings in some completely opposite direction, at some totally other person, who may in turn be lying in the dark thinking of another person still, a fourth, who is thinking of a fifth, and so on, and so on, so that rather than a universe of neatly reciprocating pairs, love and love-returned fluttering through space nicely and symmetrically like so many pairs of butterfly wings, instead we get chains of yearning, which sprawl and meander and culminate in an infinite number of dead ends.

"Sir, what’s your emergency? Oh, nothing, just about passed out watching my online Army boyfriend beat off. Sir, please don’t use this line for non-emergencies. Have you seen my Army boyfriend? You’d have a heart attack too. Sir, I’m hanging up now."

The world exists because your mind exists. If your mind didn’t exist, there would be no world. As you look at these words, you see them in what appears to be a reality outside of you. What you are really seeing is the image that your mind is creating from the electrical signals being sent to your brain. While they may appear to be outside of you, this is an illusion, they exist within your own mind, and are being projected to appear as if they are outside of you. This apparent reality that is projected by our minds, is maya, and to believe that maya is the ultimate reality is a result of ignorance, or avidya in Sanskrit.

PLANETARIUM Thinking of Caroline Herschel (1750–1848) astronomer, sister of William; and others. A woman in the shape of a monster a monster in the shape of a woman the skies are full of them a woman ‘in the snow among the Clocks and instruments or measuring the ground with poles’ in her 98 years to discover 8 comets she whom the moon ruled like us levitating into the night sky riding the polished lenses Galaxies of women, there doing penance for impetuousness ribs chilled in those spaces of the mind An eye, ‘virile, precise and absolutely certain’ from the mad webs of Uranusborg encountering the NOVA every impulse of light exploding from the core as life flies out of us Tycho whispering at last ‘Let me not seem to have lived in vain’ What we see, we see and seeing is changing the light that shrivels a mountain and leaves a man alive Heartbeat of the pulsar heart sweating through my body The radio impulse pouring in from Taurus I am bombarded yet I stand I have been standing all my life in the direct path of a battery of signals the most accurately transmitted most untranslatable language in the universe I am a galactic cloud so deep so invo- luted that a light wave could take 15 years to travel through me And has taken I am an instrument in the shape of a woman trying to translate pulsations into images for the relief of the body and the reconstruction of the mind.

Just as when we step into a mosque and its high open dome leads our minds up, up, to greater things, so a great carpet seeks to do the same under the feet. Such a carpet directs us to the magnificence of the infinite, veiled, yet never near, closer than the pulse of jugular, the sunburst that explodes at the center of a carpet signals this boundless radiance. Flowers and trees evoke the pleasures of paradise, and there is always a spot at the center of the carpet that brings calm to the heart. A single white lotus flower floats in a turquoise pool, and in this tiniest of details, there it is: a call to the best within, summoning us to the joy of union. In carpets, I now saw not just intricacies of nature and color, not just mastery of space, but a sign of the infinite design. In each pattern lay the work of a weaver of the world, complete and whole; and in each knot of daily existence lay mine.

His heart hurt, like it was being squeezed in an iron fist. He heard some kind of sound come out of his throat, and then he wrapped her up tight in his arms and tucked his head against her neck, letting the soft warmth of her skin soothe him.

Individual heart cells beat at their own rate when separated from one another, a phenomenon easily observed beneath a microscope. It has long been known that when they are pushed together, they will synchronize their pulses. Recent studies have shown, however, that heart cells begin to synchronize slightly before they touch. It is not known how they signal across this distance. Some scientists speculate that this method of communication may be able to cross great distances and may explain how social animals bond, or how pets seem to sense when their masters are coming home, or even how people fall in love, one heart calling to another.

Girls are taught a lot of stuff growing up: if a boy punches you he likes you, never try to trim your own bangs, and someday you will meet a wonderful guy and get your very own happy ending. Every movie we see, every story we're told implores us to wait for it: the third act twist, the unexpected declaration of love, the exception to the rule. But sometimes we're so focused on finding our happy ending we don't learn how to read the signs. How to tell the ones who want us from the ones who don't, the ones who will stay and the ones who will leave. And maybe a happy ending doesn't include a guy, maybe it's you, on your own, picking up the pieces and starting over, freeing yourself up for something better in the future. Maybe the happy ending is just moving on. Or maybe the happy ending is this: knowing after all the unreturned phone calls and broken-hearts, through the blunders and misread signals, through all the pain and embarrassment... You never gave up hope.

Someday, you will leave this town and venture into unfamiliar territories. If your heart yearns for exploration, your soul carries a message for you. Perhaps there’s something awaiting you in the place you desire to go, even if you’re uncertain of its exact location at present. The crucial thing is to trust your heart’s calling and embark on the journey when it signals that the time is right. Embrace the undeniable power of destiny without hesitation.

Making Genetic Changes We used to think that genes created disease and that we were at the mercy of our DNA. So if many people in someone’s family died of heart disease, we assumed that their chances of also developing heart disease would be pretty high. But we now know through the science of epigenetics that it’s not the gene that creates disease but the environment that programs our genes to create disease—and not just the external environment outside our body (cigarette smoke or pesticides, for example), but also the internal environment within our body: the environment outside our cells. What do I mean by the environment within our body? As I said previously, emotions are chemical feedback, the end products of experiences we have in our external environment. So as we react to a situation in our external environment that produces an emotion, the resulting internal chemistry can signal our genes to either turn on (up-regulating, or producing an increased expression of the gene) or to turn off (down-regulating, or producing a decreased expression of the gene). The gene itself doesn’t physically change—the expression of the gene changes, and that expression is what matters most because that is what affects our health and our lives.

Rose sighed softly, in a way that seemed to signal a close to the conversation. "I love him, Mamma." Adeline closed her eyes. Youth! What chance had the most reasonable arguments against the arrogant power of those three words? That her daughter, her precious prize, should utter them so easily, and about such a one as he! "And he loves me, Mamma, he told me so." Adeline's heart tightened with fear. Darling girl, blinded by foolish thoughts of love. How to tell her that the hearts of men were not so easily won. If won, rarely kept. "You'll see," Rose said. "I shall live happily ever after.

If my brain can ttell the difference between noise and signal, my heart cannot.

It can be extremely difficult to discern evil hearts because their intention is to look good, not be good.

You'd think the man could have called her once, she thought, scowling at her boots. Sent a telegram, a damn smoke signal.

I marked all kindred Powers the heart finds fair:-- Truth, with awed lips; and Hope, with eyes upcast; And Fame, whose loud wings fan the ashen Past To signal-fires, Oblivion's flight to scare; And Youth, with still some single golden hair Unto his shoulder clinging, since the last Embrace wherein two sweet arms held him fast; And Life, still wreathing flowers for Death to wear. Love's throne was not with these; but far above All passionate wind of welcome and farewell

Andy: Most of the things I did with her partly in mind. And if I said or did an inauthentic thing, I could almost hear her groaning over my shoulder. But now she's gone and I really don't know how I'll get along without her. Melissa: (Looking at him for the first time.) You'll survive, Andy... Andy: I have a wonderful wife, fine children, and a place in the world I feel proud of, but the death of Melissa suddenly leaves a huge gap in my life... Melissa: Oh now, Andy... Andy: The thought of never again being able to write to her, to connect to her, to get some signal back from her, fills me with an emptiness which is hard to describe. Melissa: Now Andy, stop... Andy: I don't think there are many men in this world who have had the benefit of such a friendship with such a woman. But it was more than friendship, too. I know now that I loved her. I loved her even from the day I met her, when she walked into second grade, looking like the lost princess of Oz. Melissa: Oh, Andy, PLEASE. I can't bear it. Andy: I don't think I've ever loved anyone the way I loved her, and I know I never will again. She was at the heart of my life, and already I miss her desperately. I just wanted to say this to you and to her. Sincerely, Andy Ladd. Melissa: Thank you, Andy.

But the thing which in eminent instances signalizes so exceptional a nature is this: Though the man's even temper and discreet bearing would seem to intimate a mind peculiarly subject to the law of reason, not the less in heart he would seem to riot in complete exemption from that law, having apparently little to do with reason further than to employ it as an ambidexter implement for effecting the irrational.

When we encounter a friend who's depressed or afraid, we automatically try to take that distress away and to cheer the person up. While we may be operating with the best of intentions, this Band-Aid approach only reinforces the condition. Unless people experience their pain completely and begin to undrstand it, they will not only fail to overcome it, they'll also lose the opportunity of using it to advance their own growth. Pain can get you somewhere, and that somewhere can be a life-enhancing experience. We all tend to forget that pain can signal change. Alleviating the symptoms of pain in someone, without helping them to get at its underlying source, robs them of an important to for self-exploration. It's also a way of placating that reinforces the person'S need to cave in and succumb to another. This attitude undermines healthy character development and contributes to psychospiritual, moral, and ultimately social decay.

It was what he had waited for all these years, but when he had deciphered the signal pattern sitting alone in his small dark room, a coldness had gripped him and squeezed his heart. Of all the races in all of the Galaxy who could have come and said a big hello to planet Earth, he thought, didn’t it just have to be the Vogons.

Had I done it sooner, perhaps he might have lived. He was a man of courage and good heart, a proud man. Now he is dead. I saved the signal to use in a worthy cause, and when I found one it was wasted.” “Wasted?” answered Fflewddur. “I think not. Since you did your best and didn’t begrudge using it, I shouldn’t call it wasted at all.

This one,” he said, “is for my wife.” With a pointed glance, Gideon signaled the band to start. An instantly recognizable bass beat ratcheted up my pulse. “Lifehouse!” Shawny crowed, clapping her hands. “I love them!” “He’s calling you his wife already!” Megumi yelled, leaning toward me. “How freaking’ lucky are you?” I didn’t glance at her. I couldn’t. My attention was riveted on Gideon as he looked directly at me and sang, telling me in a lusciously raspy voice that he was desperate for change and starving for truth. He was answering my song. My eyes burned even as my heart began to beat with a different rhythm. Had I thought he’d be unemotional? My Good, he was killing me, baring his soul in the rough timbre of his voice. “Holy fuck,” Cary said, his eyes on the stage. “The man can sing.” I was hanging by a moment, too, hanging on to every word, hearing his message about chasing after me and falling more in love.

I understood that he was my host, though he only glanced at me and walked by, and I did not have the audacity to signal to him in any way. He hurried into the station and came out again minutes later with no expression of hope. At last he saw me and pointed with his index finger: "You're Gabito, right?" I answered him with all my heart: "Almost, now.

If you fill your heart with love and gratitude, you will find yourself surrounded by so much that you can love and that you can feel grateful for, and you can even get closer to enjoying the life of health and happiness that you seek. But what will happen if you emit signals of hate, dissatisfaction, and sadness? Then you will probably find yourself in a situation that makes you hateful, dissatisfied, and sad. The life you live and the world you live in are up to you.

The concept of natural law had no place in Torah. Yet Paul – as he struggled to define the law that he believed, in the wake of the crucifixion and the resurrection, to be written on the heart of all who acknowledged Christ as Lord – did not hesitate to adapt the teachings of the Greeks. The word he used for it – syneidesis – clearly signalled which philosophers in particular he had in mind. Paul, at the heart of his gospel, was enshrining the Stoic concept of conscience.

Jack fell to his knees on the bench,his eyes rolling back in ecstasy as he clutched both hands to his heart. "Oh, heavens above,to have seen such beauty with my own eyes! It's more than I ever hoped for. But how can I live now, knowing that you're not mine? Please." He crawled forward to the edge of the bench. "Marry me. Nay,marriage will cost us precious moments together. Let us make sweet, passionate love right here.Let me bear your children." A primal growl signaled Miss Lynn getting over her shock at being thus addressed. She lunged forward; Jack deftly rolled off the bench, jumping up out of her reach. "Goodness, I didn't expect you to be quite this enthusiastic about my advances. If I don't play hard to get, how will I ever know whether or not you respect me?" Another growl,this one sounding like "you!" Or prehaps "eew!" because that's certainly how I felt about the whole exchange. Everyone stopped laughing and watched, wide-eyed with horror, unsure whether to stay or distance themselves from the inevitable outcome, which would quite possibly involve jack's dismemberment. I didn't know who to root for.

It’s like we've been flung back in time," he said. "Here we are in the Stone Age, knowing all these great things after centuries of progress but what can we do to make life easier for the Stone Agers? Can we make a refrigerator? Can we even explain how it works? What is electricity? What is light? We experience these things every day of our lives but what good does it do if we find ourselves hurled back in time and we can’t even tell people the basic principles much less actually make something that would improve conditions. Name one thing you could make. Could you make a simple wooden match that you could strike on a rock to make a flame? We think we’re so great and modern. Moon landings, artificial hearts. But what if you were hurled into a time warp and came face to face with the ancient Greeks. The Greeks invented trigonometry. They did autopsies and dissections. What could you tell an ancient Greek that he couldn’t say, ‘Big Deal.’ Could you tell him about the atom? Atom is a Greek word. The Greeks knew that the major events in the universe can’t be seen by the eye of man. It’s waves, it’s rays, it’s particles." “We’re doing all right.” “We’re sitting in this huge moldy room. It’s like we’re flung back.” “We have heat, we have light.” “These are Stone Age things. They had heat and light. They had fire. They rubbed flints together and made sparks. Could you rub flints together? Would you know a flint if you saw one? If a Stone Ager asked you what a nucleotide is, could you tell him? How do we make carbon paper? What is glass? If you came awake tomorrow in the Middle Ages and there was an epidemic raging, what could you do to stop it, knowing what you know about the progress of medicines and diseases? Here it is practically the twenty-first century and you’ve read hundreds of books and magazines and seen a hundred TV shows about science and medicine. Could you tell those people one little crucial thing that might save a million and a half lives?” “‘Boil your water,’ I’d tell them.” “Sure. What about ‘Wash behind your ears.’ That’s about as good.” “I still think we’re doing fairly well. There was no warning. We have food, we have radios.” “What is a radio? What is the principle of a radio? Go ahead, explain. You’re sitting in the middle of this circle of people. They use pebble tools. They eat grubs. Explain a radio.” “There’s no mystery. Powerful transmitters send signals. They travel through the air, to be picked up by receivers.” “They travel through the air. What, like birds? Why not tell them magic? They travel through the air in magic waves. What is a nucleotide? You don’t know, do you? Yet these are the building blocks of life. What good is knowledge if it just floats in the air? It goes from computer to computer. It changes and grows every second of every day. But nobody actually knows anything.

What would it mean to complete this piece? I still couldn't find the answer. But there was something that preceded this question and the answer. I wanted to capture all this before it scattered into the air. It wasn't to please anyone or to prove something. It wasn't even for myself. I just wanted to capture this emotion, pain, and fear, which were about to explode in my head and heart, with music. It didn't have to signal the beginning of something. It didn't have to mean anything. I just wanted to complete this music.

Most do,” she agreed. “Me? My principles are about love and doing it because there’s meaning and commitment. A piece of paper doesn’t always signal that. If there’s any sin involved, it’s doing it in a . . . I don’t know. Cheap way. With people you don’t care about. When it’s meaningless.

The Rat spent many tranquil afternoons settled in his rattan chair. When he began to drift off, he could feel time pass through his body like gently flowing water. As he sat, hours, days, weeks went by. Occasionally, ripples of emotion would lap against his heart as if to remind him of something. When that happened, he closed his eyes, clamped his heart shut, and waited for the emotions to recede. It was only a brief sensation, like the shadows that signal the coming of night. Once the ripple had passed, the quiet calm returned as if nothing untoward had ever taken place.

That there was in her life the absence of something, or someone, fundamental to her own existence. Sometimes it was vague, like a message sent across shadowy byways and vast distances, a weak signal on a radio dial, remote, warbled. Other times it felt so clear, this absence, so intimately close it made her heart lurch.

For we were thinking of freedom. That’s the word like a worm in my brain. Yes? No? How much? How little? The word is a signal for piracy and theft and cunning. We’ll be free and the smartest will then be able to enslave the others. But! But there is another meaning to the word. Of all words this one is the most dangerous. We who know must be wary. The word makes us feel good—in fact the word is a great ideal. But it’s with this ideal that the spiders spin their ugliest webs for us.

Anomalies manifest themselves on the border between chaos and order, so to speak, and have a threatening and promising aspect. The promising aspect dominates, when the contact is voluntary, when the exploring agent is up-to-date – when the individual has explored all previous anomalies, released the “information” they contained, and built a strong personality and steady “world” from that information. The threatening aspect dominates, when the contact is involuntary, when the exploring agent is not up-to-date – when the individual has run away from evidence of his previous errors, failed to extract the information “lurking behind” his mistakes, weakened his personality, and destabilised his “world.” The phenomenon of interest – that precursor to exploratory behaviour – signals the presence of a potentially “beneficial” anomaly. Interest manifests itself where an assimilable but novel phenomenon exists: where something new “hides,” in a partially comprehensible form. Devout adherence to the dictates of interest – assuming a suitably disciplined character – therefore insures stabilisation and renewal of personality and world. Interest is a spirit beckoning from the unknown – a spirit calling from outside the “walls” of society. Pursuit of individual interest means hearkening to this spirit’s call – means journeying outside the protective walls of childhood dependence and adolescent group identification; means also return to and rejuvenation of society. This means that pursuit of individual interest – development of true individuality – is equivalent to identification with the hero. Such identification renders the world bearable, despite its tragedies – and reduces unnecessary suffering, which most effectively destroys, to an absolute minimum. This is the message that everyone wants to hear. Risk your security. Face the unknown. Quit lying to yourself, and do what your heart truly tells you to do. You will be better for it, and so will the world.

When he can't take anymore, Galen plucks his phone from his pocket and dials, then hangs up. When the call is returned, he says, "Hey, sweet lips." The females at the table hush each other to get a better listen. A few of them whip their heads toward Emma to see if she's on the other end of the conversation. Satisfied she's not, they lean closer. Rachel snorts. "If only you liked sweets." "I can't wait to see you tonight. Wear that pink shirt I like." Rachel laughs. "Sounds like you're in what we humans like to call a pickle. My poor, drop-dead-gorgeous sweet pea. Emma still not talking to you, leaving you alone with all those hormonal girls?" "Eight-thirty? That's so far away. Can't I meet you sooner?" One of the females actually gets up and takes her tray and her attitude to another table. Galen tries not to get too excited. "Do you need to be checked out of school, son? Are you feeling ill?" Galen tosses a glance at Emma, who's picking a pepperoni off her pizza and eyeing it as if it were dolphin dung. "I can't skip school to meet you again, boo. But I'll be thinking about you. No one but you." A few more females get up and stalk their trays to the trash. The cheerleader in front of him rolls her eyes and starts a conversation with the chubby brunette beside her-the same chubby brunette she pushed into a locker to get to him two hours ago. "Be still my heart," Rachel drawls. "But seriously, I can't read your signals. I don't know what you're asking me to do." "Right now, nothing. But I might change my mind about skipping. I really miss you." Rachel clears her throat. "All right, sweet pea. You just let your mama know, and she'll come get her wittle boy from school, okay?" Galen hangs up. Why is Emma laughing again? Mark can't be that funny. The girl beside him clues him in: "Mark Baker. All the girls love him. But not as much as they love you. Except maybe Emma, I guess." "Speaking of all these girls, how did they get my phone number?" She giggles. "It's written on the wall in the girls' bathroom. One hundred hall." She holds her cell phone up to his face. An image of his number scrawled onto a stall door lights up the screen. In Emma's handwriting.

Roark reached for the 'link again, cursed himself for a fool, then turned away from it. He wasn’t going to keep calling her, her friends, her haunts, hoping for a scrap. Bugger that. She’d be home when she came home. Or she wouldn’t. Christ Jesus, where was she? Why the hell was she putting him through this? He’d done nothing to earn it. God knew he’d done plenty along the way to earn her wrath, but not this time. Not this way. Still, that look on her face that morning had etched itself in his head, on his heart, into his guts. He couldn’t burn it out. He’d seen that look once or twice before, but not on his account. He’d seen it when they’d gone to that fucking room in Dallas where she’d once suffered beyond reason. He’d seen it when she tore out of a nightmare. Didn’t she know he’d cut off his own hand before he’d put that look on her face? She bloody well should know it. Should know him. This was her own doing, and she’d best get her stubborn ass home right quick so they could have this out as they were supposed to have things out. She could kick something. Punch something. Punch him if that would put an end to it. A good rage, that’s what was needed here, he told himself, then they’d be done with this nonsense once and for all. Where the fucking hell was she? He considered his own rage righteous, deserved—and struggled not to acknowledge it hid a sick panic that she didn’t mean to come back to him. She’d damn well come back, he thought furiously. If she thought she could do otherwise, he had a bulletin for her. He’d hunt her down, by Christ, he would, and he’d drag her back where she belonged. Goddamn it all, he needed her back where she belonged. He paced the parlor like a cat in a cage, praying as he rarely prayed, for the remote in his pocket to beep, signaling the gates had opened. And she was coming home.

So the first time she and Leo combusted, she'd practically been poised for the breakup. In some inexplicable way, she'd been looking forward to it and all its attendant drama, because wasn't there something nearly lovely–when you were young enough–about guts churning and tear ducts being put to glorious overuse? She recognized the undeniable satisfaction of the first emotional fissure because an unraveling was still something grown-up and, therefore, life affirming. See? The broken heart signalled. I loved enough to lose; I felt enough to weep. Because when you were young enough, the stakes of love were so very small, nearly insignificant. How tragic could a breakup be when it was part of the fabric of expectation from the beginning? The hackneyed fights, the late-night phone calls, the indignant recounting for friends over multiple drinks and in earshot of an appropriately flirtatious bartender–it was theatre for a certain type of person . . . Until it wasn't.

It is through the heart that we see, hear and feel most clearly. It is like a radio signal. When it is strong the heart is like a megaphone and I get your message loud and clear. You message echoes throughout the universe when it comes from the heart on the wings of intention and faith. It is the most direct line of communication in existence once you filter out the “interference” of worry and doubt in your head, the thoughts that don’t matter and only serve to block the reception. Your intention is the force, love is the connection and faith is the key that opens the door between you and me.

Hunger Howls You will always feel hungry if you keep starving yourself to feed others The vacant call from your belly is a signal from your soul The calls turn into howls To realise your own worth To value the ribbons of love that are angelically sewn So deeply into every part of you You are a tapestry of fine and rare art With beauty in your bones Find yourself in you Feed yourself with love

The world is going under, I thought, and this notion so little surprised me, it seemed as though I had been waiting a long time for just that to happen. But now, from amid the burning and collapsing city, I saw a boy come toward me. His hands were buried in his pockets and he hopped and skipped from one leg to another, resilient and light-hearted. Then he stopped and emitted an ingenious whistle -- our signal from grade school days, and the boy was my friend who had shot himself when he was a student. Immediately I too became, like him, a boy of twelve, and the burning city and the distant thunder and the blustering storm of howling voices from all corners of the world sounded wondrously exquisite to our newly awakened ears. Now everything was good, and the dark nightmare in which I had lived for so many despairing years was gone forever.

Recent research is showing that we actually have three “brains” — the head brain, heart brain, and gut brain — and our health and development depend on keeping them in balance and alignment.... Some signals begin in the gut, or the heart, and flow upstream to the head brain, while others cascade from above. In this way, our thoughts and emotions have both instant and long-lasting effects on all our biological systems: nervous, endocrine, immune.

Toxic shame, the shame that binds us, is experienced as the all-pervasive sense that “I am flawed and defective as a human being.” Toxic shame is no longer an emotion that signals our limits; it is a state of being, a core identity. Toxic shame gives you a sense of worthlessness, a sense of failing and falling short as a human being. Toxic shame is a rupture of the self with the self. It is like internal bleeding—exposure to oneself lies at the heart of toxic shame. A shame-based person will guard against exposing his inner self to others, but more significantly, he will guard against exposing himself to himself. Toxic shame is so excruciating because it is the painful exposure of the perceived failure of self to the self. In toxic shame the self becomes an object of its own contempt, an object that can’t be trusted. As an object that can’t be trusted, one experiences oneself as untrustworthy.

Things to Do in the Belly of the Whale” Measure the walls. Count the ribs. Notch the long days. Look up for blue sky through the spout. Make small fires with the broken hulls of fishing boats. Practice smoke signals. Call old friends, and listen for echoes of distant voices. Organize your calendar. Dream of the beach. Look each way for the dim glow of light. Work on your reports. Review each of your life’s ten million choices. Endure moments of self-loathing. Find the evidence of those before you. Destroy it. Try to be very quiet, and listen for the sound of gears and moving water. Listen for the sound of your heart. Be thankful that you are here, swallowed with all hope, where you can rest and wait. Be nostalgic. Think of all the things you did and could have done. Remember treading water in the center of the still night sea, your toes pointing again and again down, down into the black depths.

Our brainstems take in the rhythmic movements of [our mother/primary attachment] as she attentively follows our bid for play, our drift towards sleep, our signal that it is time to be quietly together. In our midbrain, our SEEKING system finds the waiting eyes and arms of our mother's CARE system in times of PLAY or GRIEF, patterning the expectation that connections will be restored when they are momentarily lost, that ruptures will call forth repairs.

Royal joined the singing to change the subject and to remind her that there were things a body could feel good about. A community that had come together, from seeding to harvest to the bee. But the song was a work song Cora knew from the cotton rows, drawing her back to the Randall cruelties and making her heart thud. Connelly used to start the song as a signal to go back to picking after a whipping. how could such a bitter thing become a means of pleasure?

Human sexual and social behavior shares some similaries with that of rodents, but has some important differences as well. It shows much greater variability and individuality, for example, and is less closely tied to the olfactory system. At present, it is tempting to speculate that those of us with cheatin' hearts might have differences in brain dopamine, vasopressin, or oxytocin signaling when compared to our more faithful friends who have adopted the prairie vole lifestyle.

Scientists have identified individual neurons, which fire, when a particular person has been recognized. Thus, [it is possible that] when a recipient’s brain analyzes the features of a person, who significantly impressed the donor, the donated organ may feed back powerful emotional messages, which signal recognition of the individual. Such feedback messages occur within milliseconds and the recipient [may even believe] that [he] knows the person.” —“Cellular Memory in Organ Transplants

One measure for whether or not you’re rested enough—besides falling asleep in board meetings—is to ask yourself this: How much do I care about the things I care about? When we lose concern for people, both the lost and the found, for the bride of Christ, for friendship, for truth and beauty and goodness; when we cease to laugh when our children laugh (and instead yell at them to quiet down) or weep when our spouses weep (and instead wish they didn’t get so emotional); when we hear news of trouble among our neighbors and our first thought is that we hope it isn’t going to involve us—when we stop caring about the things we care about—that’s a signal we’re too busy. We have let ourselves be consumed by the things that feed the ego but starve the soul. Busyness kills the heart.

I AM NOT SO INTELLIGENT The epiphany I had in my career in randomness came when I understood that I was not intelligent enough, nor strong enough, to even try to fight my emotions. Besides, I believe that I need my emotions to formulate my ideas and get the energy to execute them. I am just intelligent enough to understand that I have a predisposition to be fooled by randomness—and to accept the fact that I am rather emotional. I am dominated by my emotions—but as an aesthete, I am happy about that fact. I am just like every single character whom I ridiculed in this book. Not only that, but I may be even worse than them because there may be a negative correlation between beliefs and behavior (recall Popper the man). The difference between me and those I ridicule is that I try to be aware of it. No matter how long I study and try to understand probability, my emotions will respond to a different set of calculations, those that my unintelligent genes want me to handle. If my brain can tell the difference between noise and signal, my heart cannot. Such unintelligent behavior does not just cover probability and randomness. I do not think I am reasonable enough to avoid getting angry when a discourteous driver blows his horn at me for being one nanosecond late after a traffic light turns green. I am fully aware that such anger is self-destructive and offers no benefit, and that if I were to develop anger for every idiot around me doing something of the sort, I would be long dead. These small daily emotions are not rational. But we need them to function properly. We are designed to respond to hostility with hostility. I have enough enemies to add some spice to my life, but I sometimes wish I had a few more (I rarely go to the movies and need the entertainment). Life would be unbearably bland if we had no enemies on whom to waste efforts and energy.

There are little wisps of jelly in a living brain. Deagle knows this well: neurons, transmitting signals - and the soul, so to speak, is somewhere in those flashes. He heard once on a science program that the spindle cell - present in humans, whales, some apes, elephants - may be at the heart of what we call our "selves." What we recognize in the mirror - that thread we follow through time that we call "me"? It's just a diatom, a paramecium, a bit of ganglia that branches and shudders assertively. A brief brain orgasm, like lightning. In short, it's all chemicals. You can regiment it easily enough: fluoxetine, sertraline, paroxetine, escitalopram, citalopram - the brain can be washed clean, and you can reset yourself, Ctrl+Alt+Del. You don't have to be a prisoner of your memories and emotions.

And so I make my way across the room steadily, carefully. Hands shaking, I pull the string, lifting my blinds. They rise slowly, drawing more moonlight into the room with every inch And there he is, crouched low on the roof. Same leather jacket. The hair is his, the cheekbones, the perfect nose . . . the eyes: dark and mysterious . . . full of secrets. . . . My heart flutters, body light. I reach out to touch him, thinking he might disappear, my fingers disrupted by the windowpane. On the other side, Parker lifts his hand and mouths: “Hi.” I mouth “Hi” back. He holds up a single finger, signalling me to hold on. He picks up a spiral-bound notebook and flips open the cover, turning the first page to me. I recognize his neat, block print instantly: bold, black Sharpie. I know this is unexpected . . . , I read. He flips the page. . . . and strange . . . I lift an eyebrow. . . . but please hear read me out. He flips to the next page. I know I told you I never lied . . . . . . but that was (obviously) the biggest lie of all. The truth is: I’m a liar. I lied. I lied to myself . . . . . . and to you. Parker watches as I read. Our eyes meet, and he flips the page. But only because I had to. I wasn’t supposed to fall in love with you, Jaden . . . . . . but it happened anyway. I clear my throat, and swallow hard, but it’s squeezed shut again, tight. And it gets worse. Not only am I a liar . . . I’m selfish. Selfish enough to want it all. And I know if I don’t have you . . . I hold my breath, waiting. . . . I don’t have anything. He turns another page, and I read: I’m not Parker . . . . . . and I’m not going to give up . . . . . . until I can prove to you . . . . . . that you are the only thing that matters. He flips to the next page. So keep sending me away . . . . . . but I’ll just keep coming back to you. Again . . . He flips to the next page. . . . and again . . . And the next: . . . and again. Goose bumps rise to the surface of my skin. I shiver, hugging myself tightly. And if you can ever find it in your (heart) to forgive me . . . There’s a big, black “heart” symbol where the word should be. I will do everything it takes to make it up to you. He closes the notebook and tosses it beside him. It lands on the roof with a dull thwack. Then, lifting his index finger, he draws an X across his chest. Cross my heart. I stifle the happy laugh welling inside, hiding the smile as I reach for the metal latch to unlock my window. I slowly, carefully, raise the sash. A burst of fresh honeysuckles saturates the balmy, midnight air, sickeningly sweet, filling the room. I close my eyes, breathing it in, as a thousand sleepless nights melt, slipping away. I gather the lavender satin of my dress in my hand, climb through the open window, and stand tall on the roof, feeling the height, the warmth of the shingles beneath my bare feet, facing Parker. He touches the length of the scar on my forehead with his cool finger, tucks my hair behind my ear, traces the edge of my face with the back of his hand. My eyes close. “You know you’re beautiful? Even when you cry?” He smiles, holding my face in his hands, smearing the tears away with his thumbs. I breathe in, lungs shuddering. “I’m sorry,” he whispers, black eyes sincere. I swallow. “I know why you had to.” “Doesn’t make it right.” “Doesn’t matter anymore,” I say, shaking my head. The moon hangs suspended in the sky, stars twinkling overhead, as he leans down and kisses me softly, lips meeting mine, familiar—lips I imagined, dreamed about, memorized a mil ion hours ago. Then he wraps his arms around me, pulling me into him, quelling every doubt and fear and uncertainty in this one, perfect moment.

The spiritual life depends on self-recollection and detachment from the rush of life; it depends on facing frankly the thought of death; it is signalized, especially, by the identification of self with others, even of the guiltless with the guilty. Spirituality is sometimes spoken of as if it were a kind of moral luxury, a work of supererogation, a token of fastidiousness and over-refinement. It is nothing of the sort. Spirituality is simply morality carried to its farthest bounds; it is not an airy bauble of the fancy, it is of "the tough fibre of the human heart.

We pick up our shots and for the first time there's a total absence of sound in the room. From the ceiling, shy silver things blink and wait. Dennis doesn't sit, but hovers at the edge of the table, leaning in with a darkroom perfected slump. His hair hangs like its edges were dipped in lead. Thin spears pointing to the table. I'm looking at his face; we're both serious in a self-aware way, pretending not to notice. "It doesn't even feel like I left. God, you look fucking terrible. But it's a terrible face that drinks tequila well. Down. And cheers." We force a dull clash of cups and pour everything down at once. The hard tequila shudders that never happen in the movies. First your head feels light, then it starts receiving the distress signals from throat, lungs, belly. Your shoulders jerk to shake off the snake that wrapped around you and squeezed. It burns. The good burn.

I didn’t until I was older and she was diagnosed and the possibility of her leaving us became real. But she used to tell me how the moment I was born, she knew she had found her light in the dark. That one lighthouse that, no matter what, was always up. Lighting up the night and signaling her way home. And as a kid, I thought that was either corny or very dramatic.” A low and humorless chuckle left him. My heart broke all over again for him, hurting and begging me to turn around and give him any comfort I could. But I stayed put. “You must miss her so much.” “I do, every day. When she passed and my nights got a little darker, I started to understand what she’d meant.” That was a loss I hoped I wouldn’t experience in a long time. “But what your dad said—about you having this fire inside, that lightness and life, and how it dulled for a period of time …” He paused, and I swore I heard him swallow. “It just …” He trailed off, as if he was scared of his next words. And Aaron never feared speaking his mind. Aaron was never scared. “You are all that, Catalina. You are light. And passion. Your laughter alone can lift my mood and effortlessly turn my day around in a matter of seconds. Even when it’s not aimed at me. You … can light up entire rooms, Catalina. You hold that kind of power. And it’s because of all the different things that make you who you are. Each and every one of them, even the ones that drive me crazy in ways you can’t imagine. You should never forget that.

Books, those miraculous memories of high thoughts and golden moods; those magical shells, tremulous with the secrets of the ocean of life; those love-letters that pass from hand to hand of a thousand lovers that never meet; those honeycombs of dreams; those orchards of knowledge; those still-beating hearts of the noble dead; those mysterious signals that beckon along the darksome pathways of the past; voices through which the myriad lispings of the earth find perfect speech; oracles through which its mysteries call like voices of moonlit woods; prisms of beauty; urns stored with all the sweets of all the summers of time; immortal nightingales that sing for ever to the rose of life.

Instead, as the crystal splinters entered Hornwrack's brain, he experienced two curious dreams of the Low City, coming so quickly one after the other that they seemed simultaneous. In the first, long shadows moved across the ceiling frescoes of the Bistro Californium, beneath which Lord Mooncarrot's clique awaited his return to make a fourth at dice. Footsteps sounded on the threshold. The women hooded their eyes and smiled, or else stifled a yawn, raising dove-grey gloves to their blue, phthisic lips. Viriconium, with all her narcissistic intimacies and equivocal invitations welcomed him again. He had hated that city, yet now it was his past and it was he had to regret...The second of these visions was of the Rue Sepile. It was dawn, in summer. Horse-chestnut flowers bobbed like white wax candles above the deserted pavements. An oblique light struck into the street - so that its long and normally profitless perspective seemed to lead straight into the heart of a younger, more ingenuous city - and fell across the fronts of the houses where he had once lived, warming up the rotten brick and imparting to it a not unpleasant pinkish colour. Up at the second-floor casement window a boy was busy with the bright red geraniums arranged along the outer still in lumpen terra-cotta pots. He looked down at Hornwrack and smiled. Before Hornwrack could speak he drew down the lower casement and turned away. The glass which no separated them reflected the morning sunlight in a silent explosion; and Hornwrack, dazzled mistaking the light for the smile, suddenly imagined an incandescence which would melt all those old streets! Rue Sepile; the Avenue of Children; Margery Fry Court: all melted down! All the shabby dependencies of the Plaza of Unrealized Time! All slumped, sank into themselves, eroded away until nothing was left in his field of vision but an unbearable white sky above and the bright clustered points of the chestnut leaves below - and then only a depthless opacity, behind which he could detect the beat of his own blood, the vitreous humour of the eye. He imagined the old encrusted brick flowing, the glass cracking and melting from its frames even as they shrivelled awake, the sheds of paints flaring green and gold, the geraniums toppling in flames to nothing, not even white ash, under this weight of light! All had winked away like reflections in a jar of water glass, and only the medium remained, bright, viscid, vacant. He had a sense of the intolerable briefness of matter, its desperate signalling and touching, its fall; and simultaneously one of its unendurable durability He thought, Something lies behind all the realities of the universe and is replacing them here, something less solid and more permanent. Then the world stopped haunting him forever.

Be honest with yourself. You were at your lowest and broken down. You were unsure and lost hope. You were hiding your fears until you showed them on your sleeve. You felt like everything and everyone was the hammer and you were the nail as they were beating down on you, and it was never-ending. Their empty threats had you scared and you were always running because your weakness was exposed. You were their prey. You didn’t know who to believe because of their mixed signals. You might not see it now, but you are stronger than you can ever imagine. You cannot become comfortable in your pain. You have to let the pain that you feel turn you into a rose without thorns. There are sixteen pieces on the chessboard. The king is the most important piece, but the difference is that the queen is the most powerful piece! You are a queen, you can maneuver around your opponents; they do not have the power over your life, your mind or soul. You might think you’ve been a prisoner, but that is your past’. Look in the now and work your way to how you want your future to be. Exercise your thoughts into a pattern of letting go, and think positively about more of what you want than what you do not want. Queen! You are a queen! As a matter of fact, you are the queen! Act as if you know it! You are powerful, determined, strong, and you can make the biggest and most extravagant move and put it into action. Lights, camera, strike a pose and own it! It is yours to own! Yes, you loved and loved so much. You also lost as well, but you lost hurt, pain, agony, and confusion. You’ve lost interest in wanting to know answers to unanswered questions. You’ve lost the willingness to give a shit about what others think. You’ve surrendered to being fine, that you cannot change the things you have no control over. You’ve lost a lot, but you’ve gained closure. You are now balanced, centered, focused, and filled with peace surrounding you in your heart, mind, body, and soul. Your pride was hurt, but you would rather walk alone and be more willing to give and learn more about the queen you are. You lost yourself in the process, but the more you learn about the new you, the more you will be so much in love with yourself. The more you learn about the new you, the more you will know your worth. The more you learn about the new you, the happier you are going to be, and this time around you will be smiling inside and out! The dots are now connecting. You feel alive! You know now that all is not lost. Now that you’ve cut the cord it is time to give your heart a second chance at loving yourself. Silence your mind. Take a deep breath and close your eyes. As you open your eyes, look at your reflection in the mirror. Aren’t you beautiful, Queen? Embrace who you are. Smile, laugh, welcome the new you and say, “My world is just now beginning.

Local Girl Missing, Feared Dead. Beneath it was a photo of me-my most recent school photo. “Oh, no.” My heart filling with dread, I took the paper from Mr. Smith’s hands. “Couldn’t they have found a better picture?” Mr. Smith looked at me sharply. “Miss Oliviera,” he said, his gray eyebrows lowered. “I realize it’s all the rage with you young people today to toss off flippant one-liners so you can get your own reality television shows. But I highly doubt MTV will be coming down to Isla Huesos to film you in the Underworld. So that can’t be all you have to say about this.” He was right, of course. Though I couldn’t say what I really wanted to, because John was in the room, and I didn’t want to make him feel worse than he already did. But what I wanted to do was burst into tears. “Is that about Pierce?” John looked uneasy. Outside, thunder rumbled again. This time, it sounded even closer than before. “Yes, of course, it is, John,” Mr. Smith said. There was something strange about his voice. He sounded almost as if he were mad at John. Only why would he be? John had done the right thing. He’d explained about the Furies. “What did you expect? Have you gotten to the part about the reward your father is offering for information leading to your safe return, Miss Oliviera?” My gaze flicked down the page. I wanted to throw up. “One million dollars?” My dad’s company, one of the largest providers in the world of products and services to the oil, gas, and military industries, was valued at several hundred times that. “That cheapskate.” This was all so very, very bad. “One million dollars is a lot of money to most people.” Mr. Smith said, with a strong emphasis on most people. He still had that odd note in his voice. “Though I recognize that money may mean little to a resident of the Underworld. So I’d caution you to use judiciousness, wherever it is that you’re going, as there are many people on this island who’ll be more than willing to turn you in for only a small portion of that reward money. I don’t suppose I might ask where you’re going? Or suggest that you pay a call on your mother, who is beside herself with worry?” “That’s a good idea,” I said. Why hadn’t I thought of it? I felt much better already. I could straighten out this whole thing with a single conversation. “I should call my mom-“ Both Mr. Smith’s cry of alarm and the fact that John grabbed me by the wrist as I was reaching into my book bag for my cell phone stopped me from making calls of any sort. “You can’t use you phone,” Mr. Smith said. “The police-and your father-are surely waiting for you to do just that. They’ll triangulate on the signal from the closest cell tower, and find you.” When I stared at him for his use of the word triangulate, Mr. Smith shook his head and said, “My partner, Patrick, is obsessed with Law & Order reruns.

Anger is a completely natural emotion. It’s a strong signal that our needs aren’t being met. Evolutionarily it protects us when we perceive a threat in our environment. The destructive effects of anger come from how we handle it, not from the anger itself. When we can differentiate the stories of blame from our unmet needs, we can express ourselves more constructively. Feeling “manipulated” or “betrayed” indicates that your emotions are colored by an interpretation about the other person’s intentions. To honor the intensity of your experience without getting entangled in the blame game, see those words as information that points back to your feelings and needs. Investigate what’s in your heart. When you tell yourself, “I’m being manipulated,” how do you feel on the inside? What do you need? Once this is clear, work on conveying the depth of your feelings without blame. Express the rawness of your emotions and connect them to what matters to you. If you can’t find other words (and if you think the other person will understand), you could take responsibility for the blame by saying something such as, “I’m telling myself a story that you betrayed me.” This indicates your subjective interpretation while leaving space for the other person’s experience.

About five miles back I had a brush with the CHP. Not stopped or pulled over: nothing routine. I always drive properly. A bit fast, perhaps, but always with consummate skill and a natural feel for the road that even cops recognize. No cop was ever born who isn't a sucker for a finely-executed hi-speed Controlled Drift all the way around one of those cloverleaf freeway interchanges. Few people understand the psychology of dealing with a highway traffic cop. Your normal speeder will panic and immediately pull over to the side when he sees the big red light behind him ... and then he will start apologizing, begging for mercy. This is wrong. It arouses contempt in the cop-heart. The thing to do – when you're running along about 100 or so and you suddenly find a red-flashing CHP-tracker on your tail – what you want to do then is accelerate. Never pull over with the first siren-howl. Mash it down and make the bastard chase you at speeds up to 120 all the way to the next exit. He will follow. But he won't know what to make of your blinker-signal that says you're about to turn right. This is to let him know you're looking for a proper place to pull off and talk ... keep signaling and hope for an off-ramp, one of those uphill side-loops with a sign saying "Max Speed 25" ... and the trick, at this point, is to suddenly leave the freeway and take him into the chute at no less than 100 miles an hour. He will lock his brakes about the same time you lock yours, but it will take him a moment to realize that he's about to make a 180-degree turn at this speed ... but you will be ready for it, braced for the Gs and the fast heel-toe work, and with any luck at all you will have come to a complete stop off the road at the top of the turn and be standing beside your automobile by the time he catches up. He will not be reasonable at first ... but no matter. Let him calm down. He will want the first word. Let him have it. His brain will be in a turmoil: he may begin jabbering, or even pull his gun. Let him unwind; keep smiling. The idea is to show him that you were always in total control of yourself and your vehicle – while he lost control of everything.

The Legend of Rainbow Bridge by William N. Britton Just this side of heaven is a place called Rainbow Bridge When a pet dies who has been especially close to a person here on earth, that pet goes to a Rainbow Bridge. There are beautiful meadows and grassy hills there for all our special friends so they can run and play together. There is always plenty of their favorite food to eat, plenty of fresh spring water for them to drink, and every day is filled with sunshine so our little friends are warm and comfortable. All the pets that had been ill or old are now restored to health and youth. Those that had been hurt or maimed are now whole and strong again, just as we remember them in our dreams of days gone by. The pets we loved are happy and content except for one small thing. Each one misses someone very special who was left behind. They all run and play together, but the day comes when one of them suddenly stops and looks off into the distant hills. It is as if they heard a whistle or were given a signal of some kind. Their eyes are bright and intent. Their body beings to quiver. All at once they break away from the group, flying like a deer over the grass, their little legs carrying them faster and faster. You have been spotted, and when you and your special friend finally meet, you hug and cling to them in joyous reunion, never to be parted again. Happy kisses rain upon your face. Your hands once again caress the beloved head. You look once more into the trusting eyes of your pet so long gone from your life, but never gone from your heart. Then with your beloved pet by your side, you will cross the Rainbow Bridge together. Your Sacred Circle is now complete again.

For Oppenheimer, such foolishness was proof of Truman’s limitations. The “incomprehension it showed just knocked the heart out of him,” recalled Willie Higinbotham. As for Truman, a man who compensated for his insecurities with calculated displays of decisiveness, Oppenheimer seemed maddeningly tentative, obscure—and cheerless. Finally, sensing that the president was not comprehending the deadly urgency of his message, Oppenheimer nervously wrung his hands and uttered another of those regrettable remarks that he characteristically made under pressure. “Mr. President,” he said quietly, “I feel I have blood on my hands.” The comment angered Truman. He later informed David Lilienthal, “I told him the blood was on my hands—to let me worry about that.” But over the years, Truman embellished the story. By one account, he replied, “Never mind, it’ll all come out in the wash.” In yet another version, he pulled his handkerchief from his breast pocket and offered it to Oppenheimer, saying, “Well, here, would you like to wipe your hands?” An awkward silence followed this exchange, and then Truman stood up to signal that the meeting was over. The two men shook hands, and Truman reportedly said, “Don’t worry, we’re going to work something out, and you’re going to help us.

Contractions. Kane’s stomach dropped right out of his body. He stared down at her, his mind going fuzzy. That was one of those words like menstruation, period, or female products . The list just wasn’t uttered in male company. Contractions fit right in there. God. This was not happening. He forced his brain under control, ignoring the pounding in his head and the roaring in his ears. He studied Rose’s body carefully. She wasn’t due for another four or five weeks, right? He knew when she got pregnant. When he’d first seen her, she had looked slim, but that had been an illusion. On the other hand, she never looked as— big —as she did at that moment.“What?” Rose demanded, glaring up at him. The warning signal flashed bright red in Kane’s head. Telling a woman she was as big as a beach ball wouldn’t win any points. How did one describe how she looked? A basketball? Volleyball? He studied her furious little face. Yeah. He was in trouble no matter what he said. Description was out of the question. He needed diplomacy, something that flew out the window when he was near her and she said words like contractions.He’d jump out of a plane without hesitation in the heart of enemy territory, but damn it all, ask him to kill someone, not deliver babies. She didn’t take her eyes off him, and that expression on her scowling face demanded an answer.

NAMING THE EARTH (a poem of light for national poetry day) And the world will be born again in circles of steaming breath and beams of light as each one of us directs our inner eye upon its name. Hear the cry of wings, the sigh of leaves and grass, smell the new sweet mist rising as the pathway is cleared at last. Stones stand ready - they have known since ages and ages ago that they were not alone. Water carries the planet's energy into skies and down to earth and bones. The cold parts steadily as we come together, bodies and hearts warm, hands tingling. We are silent but our eyes are singing. We look, we feel, we know, we trust each other's souls, we have no need to speak. Not now, but later, when the time is right, the name will ring within the iron core of each other's listening - and the very earth's being. Every creature, every plant, will hear it calling, tolling like a bell - a sound we've always felt but never dared to hope to hear reverberating - true at last, at every level of existence. The poets come together to open the intimate centre. Believe in life and air - breathe the light itself, for these are the energies and rhythms that we need to see, to touch, to reach, to identify, to say, the NAME. Colours on your skin fuse and dissolve - leave the river clean for pure space and time to enter and flow in. We all become one fluid stream of stillness and motion, of flaring thought pulses discovering weird pools and twists within where darkness hides from the flames in our eyes but will not snare us. We probe deeper still, journeying towards a unity which will be more raw and yet also more formed than anything written or spoken before. Our fragile bodies fall away - and the trees, and the roots of trees, guide us - lead us away from the faces we remember seeing each day in the mirror - into an ocean of dreams seething with warmth, love, where the beginning is real, ripe, evolving. And the world is born again in circles of steaming breath and beams of light. An ache - a signal - a trembling moment - and the time is right to say the name. We sing as one whole voice of the universal - all the words, the names of every tiny thirsting thing, and they ring out together as one sound, one energy, one sense, one vibration, one breath. And the world listens, beats, shines, glows - IS - Exists!

We must consider what we mean when we say that the spiking activity of a neuron 'encodes' information. We normally think of a code as something that conveys information from a sender to a recipient, and this requires that the recipient 'understands' the code. But the spiking activity of every neuron seems to encode information in a slightly different way, a way that depends on that neuron's intrinsic properties. So what sense can a recipient make of the combined input from many neurons that all use different codes? It seems that what matters must be the 'population code' - not the code that is used by single cells, but the average or aggregate signal from a population of neurons. In a now classic paper, Shadlen and Newsome considered how information is communicated among neurons of the cortex - neurons that typically receive between 3,000 and 10,000 synaptic inputs.They argued that, although some neural structures in the brain may convey information in the timing of successive spikes, when many inputs converge on a neuron the information present in the precise timing of spikes is irretrievably lost, and only the information present in the average input rate can be used. They concluded that 'the search for information in temporal patterns, synchrony and specially labeled spikes is unlikely to succeed' and that 'the fundamental signaling units of cortext may be pools on the order of 100 neurons in size.' The phasic firing of vasopressin cells is an extreme demonstration of the implausibility of spike patterning as a way of encoding usable information, but the key message - that the only behaviorally relevant information is that which is collectively encoded by the aggregate activity of a population - may be generally true.

Neither do I express well nor do I know how to write perfectly charming like writers do yet here I sit every night under the stars hoping one to break away so I could wish for the missing peace of my puzzle of life .. * Selfish isn't it wishing something to break so we can join ourselves  maybe thats the law of nature. One always has to give up for something to live. Tree dies  leaving the seed for a new bud behind.  Crazy! The sacrifice for one becomes the breath for the other one without even  him realizing what suffering something went through for its precious life * It gets cold fast once you decide to swim deep into your thoughts . Every thing from a star to even the buzzing of bees tell you a story about what your existence might be for but the city's lights and sound never let you realize how small yet how fascinating your existence is . We tend to forget the meaning of life even after preaching the same for others ourselves. . It feels good and at peace with nobody to bother you anymore . You can think and imagine stuff that might never be but this wonderful brain imagines  it . If not forever Atleast for sometime   you can feel the feeling you forever lust for.  Sure the usual disturbances try to lure my mind away from things but I'm used to it now . The gloominess  inside doesn't let them affect inside anymore. * The sky gets dark it really does . Maybe like the night sky's supposed to be so are my thoughts with a beating heart to support them and keep the flame of fight lit like the moon lights up the sky even if that means reflecting the harsh rays of sun. * The time flies and so do the body shivers for warmth but I feel like staying. Sure the exposed sky gives peace but it comes at a cost so I try to bargain with  it every night. She's a good at negotiating though only gives me some hours before she signal that time's over. * Hesitantly I move my numb body using the last remaining gas in  the dying  shell known as body. How much i try it won't let me stay so here I leave heartbroken once again like every other night.

Flow is an extremely potent response to external events and requires an extraordinary set of signals. The process includes dopamine, which does more than tune signal-to-noise ratios. Emotionally, we feel dopamine as engagement, excitement, creativity, and a desire to investigate and make meaning out of the world. Evolutionarily, it serves a similar function. Human beings are hardwired for exploration, hardwired to push the envelope: dopamine is largely responsible for that wiring. This neurochemical is released whenever we take a risk or encounter something novel. It rewards exploratory behavior. It also helps us survive that behavior. By increasing attention, information flow, and pattern recognition in the brain, and heart rate, blood pressure, and muscle firing timing in the body, dopamine serves as a formidable skill-booster as well. Norepinephrine provides another boost. In the body, it speeds up heart rate, muscle tension, and respiration, and triggers glucose release so we have more energy. In the brain, norepinephrine increases arousal, attention, neural efficiency, and emotional control. In flow, it keeps us locked on target, holding distractions at bay. And as a pleasure-inducer, if dopamine’s drug analog is cocaine, norepinephrine’s is speed, which means this enhancement comes with a hell of a high. Endorphins, our third flow conspirator, also come with a hell of a high. These natural “endogenous” (meaning naturally internal to the body) opiates relieve pain and produce pleasure much like “exogenous” (externally added to the body) opiates like heroin. Potent too. The most commonly produced endorphin is 100 times more powerful than medical morphine. The next neurotransmitter is anandamide, which takes its name from the Sanskrit word for “bliss”—and for good reason. Anandamide is an endogenous cannabinoid, and similarly feels like the psychoactive effect found in marijuana. Known to show up in exercise-induced flow states (and suspected in other kinds), this chemical elevates mood, relieves pain, dilates blood vessels and bronchial tubes (aiding respiration), and amplifies lateral thinking (our ability to link disparate ideas together). More critically, anandamide also inhibits our ability to feel fear, even, possibly, according to research done at Duke, facilitates the extinction of long-term fear memories. Lastly, at the tail end of a flow state, it also appears (more research needs to be done) that the brain releases serotonin, the neurochemical now associated with SSRIs like Prozac. “It’s a molecule involved in helping people cope with adversity,” Oxford University’s Philip Cowen told the New York Times, “to not lose it, to keep going and try to sort everything out.” In flow, serotonin is partly responsible for the afterglow effect, and thus the cause of some confusion. “A lot of people associate serotonin directly with flow,” says high performance psychologist Michael Gervais, “but that’s backward. By the time the serotonin has arrived the state has already happened. It’s a signal things are coming to an end, not just beginning.” These five chemicals are flow’s mighty cocktail. Alone, each packs a punch, together a wallop.

Oedipa spent the next several days in and out of libraries and earnest discussions with Emory Bortz and Genghis Cohen. She feared a little for their security in view of what was happening to everyone else she knew. The day after reading Blobb's Peregrinations she, with Bortz, Grace, and the graduate students, attended Randolph Driblette's burial, listened to a younger brother's helpless, stricken eulogy, watched the mother, spectral in afternoon smog, cry, and came back at night to sit on the grave and drink Napa Valley muscatel, which Driblette in his time had put away barrels of. There was no moon, smog covered the stars, all black as a Tristero rider. Oedipa sat on the earth, ass getting cold, wondering whether, as Driblette had suggested that night from the shower, some version of herself hadn't vanished with him. Perhaps her mind would go on flexing psychic muscles that no longer existed; would be betrayed and mocked by a phantom self as the amputee is by a phantom limb. Someday she might replace whatever of her had gone away by some prosthetic device, a dress of a certain color, a phrase in a ' letter, another lover. She tried to reach out, to whatever coded tenacity of protein might improbably have held on six feet below, still resisting decay-any stubborn quiescence perhaps gathering itself for some last burst, some last scramble up through earth, just-glimmering, holding together with its final strength a transient, winged shape, needing to settle at once in the warm host, or dissipate forever into the dark. If you come to me, prayed Oedipa, bring your memories of the last night. Or if you have to keep down your payload, the last five minutes-that may be enough. But so I'll know if your walk into the sea had anything to do with Tristero. If they got rid of you for the reason they got rid of Hilarius and Mucho and Metzger-maybe because they thought I no longer needed you. They were wrong. I needed you. Only bring me that memory, and you can live with me for whatever time I've got. She remembered his head, floating in the shower, saying, you could fall in love with me. But could she have saved him? She looked over at the girl who'd given her the news of his death. Had they been in love? Did she know why Driblette had put in those two extra lines that night? Had he even known why? No one could begin to trace it. A hundred hangups, permuted, combined-sex, money, illness, despair with the history of his time and place, who knew. Changing the script had no clearer motive than his suicide. There was the same whimsy to both. Perhaps-she felt briefly penetrated, as if the bright winged thing had actually made it to the sanctuary of her heart-perhaps, springing from the same slick labyrinth, adding those two lines had even, in a way never to be explained, served him as a rehearsal for his night's walk away into that vast sink of the primal blood the Pacific. She waited for the winged brightness to announce its safe arrival. But there was silence. Driblette, she called. The signal echoing down twisted miles of brain circuitry. Driblette! But as with Maxwell's Demon, so now. Either she could not communicate, or he did not exist.