Short Zen Quotes

Read poetry every day of your life. Poetry is good because it flexes muscles you don’t use often enough. Poetry expands the senses and keeps them in prime condition. It keeps you aware of your nose, your eye, your ear, your tongue, your hand. And, above all, poetry is compacted metaphor or simile. Such metaphors, like Japanese paper flowers, may expand outward into gigantic shapes. Ideas lie everywhere through the poetry books, yet how rarely have I heard short story teachers recommending them for browsing. What poetry? Any poetry that makes your hair stand up along your arms. Don’t force yourself too hard. Take it easy. Over the years you may catch up to, move even with, and pass T. S. Eliot on your way to other pastures. You say you don’t understand Dylan Thomas? Yes, but your ganglion does, and your secret wits, and all your unborn children. Read him, as you can read a horse with your eyes, set free and charging over an endless green meadow on a windy day.

[Y]ou are here to learn something. Don’t try to figure out what it is. This can be frustrating and unproductive.

If you fall into poverty, live that way without grumbling - then your poverty will not burden you. Likewise, if you are rich, live with your riches. All this is the functioning of Buddha-nature. In short, Buddha-nature has the quality of infinite adaptability.

The teachings of the Buddha could be summarized in four short sentences. ... [The Buddha] said ... The bad things, don't do them. The good things, try to do them. Try to purify, subdue your own mind. That is the teaching of all buddhas.

leaves glow under a haze of sunlight, and hang still on a windless day

For ten years I wrote at least one short story a week, somehow guessing that a day would finally come when I truly got out of the way and let it happen.

Not everyone understands what a completely rational process this is, this maintenance of a motorcycle. They think it's some kind of "knack" or some kind of "affinity for machines" in operation. They are right, but the knack is almost purely a process of reason, and most of the troubles are caused by what old time radio men called a "short between the earphones," failures to use the head properly. A motorcycle functions entirely in accordance with the laws of reason, and a study of the art of motorcycle maintenance is really a miniature study of the art of rationality itself.

Life is short, misery sure, mortality certain.

Don't waste your life living out other people's expectations.

Ultimately, it is through short-term victories that we achieve our long-term goals.

In short, zazen is seeing this world from the casket, without me.

At first he found it amusing. He coined a law intended to have the humor of a Parkinson’s law that "The number of rational hypotheses that can explain any given phenomenon is infinite." It pleased him never to run out of hypotheses. Even when his experimental work seemed dead-end in every conceivable way, he knew that if he just sat down and muddled about it long enough, sure enough, another hypothesis would come along. And it always did. It was only months after he had coined the law that he began to have some doubts about the humor or benefits of it. If true, that law is not a minor flaw in scientific reasoning. The law is completely nihilistic. It is a catastrophic logical disproof of the general validity of all scientific method! If the purpose of scientific method is to select from among a multitude of hypotheses, and if the number of hypotheses grows faster than experimental method can handle, then it is clear that all hypotheses can never be tested. If all hypotheses cannot be tested, then the results of any experiment are inconclusive and the entire scientific method falls short of its goal of establishing proven knowledge

Decrease the complaining. Decrease the self-centeredness around it. Everybody has pain.  

I took my bottle and went to my bedroom. I undressed down to my shorts and went to bed. Nothing was ever in tune. People just blindly grabbed at whatever there was: communism, health foods, zen, surfing, ballet, hypnotism, group encounters, orgies, biking, herbs, Catholicism, weight-lifting, travel, withdrawal, vegetarianism, India, painting, writing, sculpting, composing, conducting, backpacking, yoga, copulating, gambling, drinking, hanging around, frozen yogurt, Beethoven, Bach, Buddha, Christ, TM, H, carrot juice, suicide, handmade suits, jet travel, New York City, and then it all evaporated and fell apart. People had to find things to do while waiting to die. I guess it was nice to have a choice. I took my choice. I raised the fifth of vodka and drank it straight. The Russians knew something.

All my stories are cinematic. The Illustrated Man over at Warner Brothers a couple of years ago (1969) didn’t work because they didn’t read the short stories. I may be the most cinematic novelist in the country today. All of my short stories can be shot right off the page. Each paragraph is a shot.

Follow your breath like ocean waves coming in and out.

accept life, meet pain, age gracefully, and die without regret.

The only way to learn sitting quietly is to do it.

Sitting quietly can teach you many ways to accept life, meet pain, age gracefully, and die without regret.

Everywhere you look in the literary cosmos, the great ones are busy loving and hating. Have you given up this primary business as obsolete in your own writing? What fun you are missing, then. The fun of anger and disillusion, the fun of loving and being loved, of moving and being moved by this masked ball which dances us from cradle to churchyard. Life is short, misery sure, mortality certain. But on the way, in your work, why not carry those two inflated pig-bladders labeled Zest and Gusto.

Because he’d given up, the surface of life was comfortable for him. He worked reasonably hard, was easy to get along with and, except for an occasional glimpse of inner emptiness shown in some short stories he wrote at the time, his days passed quite usually.

According to tradition, the originator of Taoism, Lao-tzu, was an older contemporary of Kung Fu-tzu, or Confucius, who died in 479 B.C.1 Lao-tzu is said to have been the author of the Tao Te Ching, a short book of aphorisms, setting forth the principles of the Tao and its power or virtue (Te e). But traditional Chinese philosophy ascribes both Taoism and Confucianism to a still earlier source, to a work which lies at the very foundation of Chinese thought and culture, dating anywhere from 3000 to 1200 B.C. This is the I Ching, or Book of Changes.

That’s extremely important to understand. He had given up. Because he’d given up, the surface of life was comfortable for him. He worked reasonably hard, was easy to get along with and, except for an occasional glimpse of inner emptiness shown in some short stories he wrote at the time, his days passed quite usually.

Just sit quietly, connect with your breath, and pay attention to what happens. You will learn things.

Listening gets you out of your self centered camp.   Listening is kindness.

Your thoughts are just your thoughts.   They are not your life. They are your thoughts. Make a room as big as the sky in your mind. Your thoughts can be clouds that float through.

Enjoy breathing. Feel your breath. Watch your breath. Become your breath.

You are where you need to be. Just breathe." -         Zen Proverb

Life is short, misery sure, mortality certain. But on the way, in your work, why not carry those two inflated pig-bladders labeled Zest and Gusto.

In your mind there is a diamond sword. If you want to understand yourself, take it and cut off good and bad, long and short, coming and going, high and low, God and Buddha. Cut off all things.

Even though you read much Zen literature, you must read each sentence with a fresh mind. You should not say, “I know what Zen is,” or “I have attained enlightenment.” This is also the real secret of the arts: always be a beginner.” - “When you are sitting in the middle of your own problem, which is more real to you: your problem or you yourself? The awareness that you are here, right now, is the ultimate fact. ” - “Knowing that your life is short, to enjoy it day after day, moment after moment, is the life of “form is form and emptiness is emptiness.” - “You may feel as if you are doing something special, but actually it is only the expression of your true nature; it is the activity which appeases your inmost desire. But as long as you think you are practicing zazen for the sake of something, that is not true practice.” - “The most important thing is to forget all gaining ideas, all dualistic ideas. In other words, just practice zazen in a certain posture.

The trick here was indifference, I decided as I took my sweet time coming down the stairs. Act cool. Detached. Something potent and violent boiled inside me and I strained every nerve in my body to keep it on its chain. I could do this. I just had to stay cool. Zen. No punching in the face. Punching would not be Zen. The stairs ended. I wished I knew the jackass who’d made the staircase so short. I’d throw him down the damn steps so he could count them with his head.

Thomas Merton, of course, constitutes a special threat to Christians, because he presents himself as a contemplative Christian monk, and his work has already affected the vitals of Roman Catholicism, its monasticism. Shortly before his death, Father Merton wrote an appreciative introduction to a new translation of the Bhagavad Gita, which is the spiritual manual or “Bible” of all Hindus, and one of the foundation blocks of monism or Advaita Vedanta. The Gita, it must be remembered, opposes almost every important teaching of Christianity. His book on the Zen Masters, published posthumously, is also noteworthy, because the entire work is based on a treacherous mistake: the assumption that all the so-called “mystical experiences” in every religion are true. He should have known better.

This is great. But what I’m grasping at is an idea about a subtler goal. This thinking owes a lot to conversations with Manjula Waldron of Ohio State University, an engineering professor who also happens to be a hospital chaplain. This feels embarrassingly Zen-ish for me to spout, being a short, hypomanic guy with a Brooklyn accent, but here goes: Maybe the goal isn’t to maximize the contrast between a low baseline and a high level of activation. Maybe the idea is to have both simultaneously. Huh? Maybe the goal would be for your baseline to be something more than the mere absence of activation, a mere default, but to instead be an energized calm, a proactive choice. And for the ceiling to consist of some sort of equilibrium and equanimity threading through the crazed arousal. I have felt this a few times playing soccer, inept as I am at it, where there’s a moment when, successful outcome or not, every physiological system is going like mad, and my body does something that my mind didn’t even dream of, and the two seconds when that happened seemed to take a lot longer than it should have. But this business about the calm amid the arousal isn’t just another way of talking about “good stress” (a stimulating challenge, as opposed to a threat). Even when the stressor is bad and your heart is racing in crisis, the goal should be to somehow make the fraction of a second between each heartbeat into an instant that expands in time and allows you to regroup. There, I have no idea what I’m talking about, but I think there might be something important lurking there. Enough said.

Here’s the punch line: You can break a habit, but you’re unlikely to forget it. Once the mental grooves of habit have been carved into your brain, they are nearly impossible to remove entirely—even if they go unused for quite a while. And that means that simply resisting temptation is an ineffective strategy. It is hard to maintain a Zen attitude in a life filled with interruptions. It takes too much energy. In the short-run, you can choose to overpower temptation. In the long-run, we become a product of the environment that we live in. To put it bluntly, I have never seen someone consistently stick to positive habits in a negative environment.

Don't waste your life trying to become somebody else.   Don't waste your life trying to live up to your performance expectations.   Don't waste your life imitating others.   Don't waste your life living out other people's expectations.   Don't waste your life envious of other people.   Be authentic. Be genuine. Be real. Be yourself.

Whether working in the yard or just going about the daily business of life, you are continually adjusting, trimming, touching, shaping, and tinkering with the wealth of things around you. It may be difficult for you to know when to stop. We are all torn between the extremes of taking care of things and leaving them alone, and we question whether many things could ever get along without us. We find ourselves with pruning shears in hand, snipping away at this or that, telling ourselves that we're only being helpful, redefining something else's space, removing that which is unappealing to us. It's not that we really want to change the world. We just want to fix it up slightly. We'd like to lose a few pounds or rid ourselves of some small habit. Maybe we'd like to help a friend improve his situation or repair a few loose ends in the lives of our children. All of this shaping and controlling can have an adverse affect. Unlike someone skilled in the art of bonsai gardening, we may *unintentionally* stunt much natural growth before it occurs. And our meddling may not be appreciated by others. Most things will get along superbly without our editing, fussing, and intervention. We can learn to just let them be. As a poem of long ago puts it, "In the landscape of spring, the flowering branches grow naturally, some are long, some are short.

The first encounter with Chan/Zen took place in Japan, where Francis Xavier arrived in August 1549. Xavier's stay in Japan was relatively short, and he had to rely in the beginning on the poor information provided by the Japanese convert Yajirō, who spoke some Portuguese. In contrast to Ricci's, Xavier's judgment reflects the sociopolitical importance of Buddhism in Japanese society prior to the anti-Buddhist repression of 1571, as well as the strong impressions left by his first encounters with Zen masters. Although Xavier and his confreres were puzzled by the many similarities between Buddhism and Christianity and first interpreted them as proof of a past knowledge, obscured in time, of Christian teachings, they eventually attributed them to the work of the devil (Schurhammer 1982, 224).

Zen does not attempt to be intelligible – that is, capable of being understood by the intellect. The method of Zen is to baffle, excite, puzzle and exhaust the intellect until it is realized that intellection is only thinking about; it will provoke, irritate and again exhaust the emotions until it is realised that emotion is only feeling about, and then it contrives, when the disciple has been brought to an intellectual and emotional impasse, to bridge the gap between second-hand conceptual contact with reality, and first-hand experience. To effect this it calls into play a higher faculty of the mind, known as intuition or Buddhi, which is sometimes called the ‘Eye of the Spirit’. In short, the aim of Zen is to focus the attention on reality itself, instead of on our intellectual and emotional reactions to reality — reality being that ever-changing, ever-growing, indefinable something known as “life,” which will never stop for a moment for us to fit it satisfactorily into any rigid system of pigeon-holes and ideas.

Only then comes the fourth and last movement, the Adagio, the final farewell. It takes the form of a prayer, Mahler's last chorale, his closing hymn, so to speak; and it prays for the restoration of life, of tonality, of faith. This is tonality unashamed, presented in all aspects ranging from the diatonic simplicity of the hymn tune that opens it through every possible chromatic ambiguity. It's also a passionate prayer, moving from one climax to another, each more searing than the last. But there are no solutions. And between these surges of prayer there is intermittently a sudden coolness, a wide-spaced transparency, like an icy burning — a Zen-like immobility of pure meditation. This is a whole other world of prayer, of egoless acceptance. But again, there are no solutions. "Heftig ausbrechend!" he writes, as again the despairing chorale breaks out with greatly magnified intensity. This is the dual Mahler, flinging himself back into his burning Christian prayer, then again freezing into his Eastern one. This vacillation is his final duality. In the very last return of the hymn he is close to prostration; it is all he can give in prayer, a sobbing, sacrificial last try. But suddenly this climax fails, unachieved — the one that might have worked, that might have brought solutions. This last desperate reach falls short of its goal, subsides into a hint of resignation, then another hint, then into resignation itself. And so we come to the final incredible page. And this page, I think, is the closest we have ever come, in any work of art, to experiencing the very act of dying, of giving it all up. The slowness of this page is terrifying: Adagissimo, he writes, the slowest possible musical direction; and then langsam (slow), ersterbend (dying away), zögernd (hesitat-ing); and as if all those were not enough to indicate the near stoppage of time, he adds äusserst langsam (extremely slow) in the very last bars. It is terrifying, and paralyzing, as the strands of sound disintegrate. We hold on to them, hovering between hope and submission. And one by one, these spidery strands connecting us to life melt away, vanish from our fingers even as we hold them. We cling to them as they dematerialize; we are holding two-then one. One, and suddenly none. For a petrifying moment there is only silence. Then again, a strand, a broken strand, two strands, one ... none. We are half in love with easeful death ... now more than ever seems it rich to die, to cease upon the midnight with no pain ... And in ceasing, we lose it all. But in letting go, we have gained everything.