Short Restored Quotes

You know what? Who cares what you’re wearing?” Kenji says. “It’s all in the attitude, anyway. It’s about how you carry yourself.” I look up at him, feeling the height difference between us more acutely than ever. “But I’m so short.” “Napoleon was short, too.” “Napoleon was horrible,” I point out. “Napoleon got shit done, didn’t he?” I frown.

After thirty years of intensive research, we can now answer many of the questions posed earlier. The recycle rate of a human being is around sixteen hours. After sixteen hours of being awake, the brain begins to fail. Humans need more than seven hours of sleep each night to maintain cognitive performance. After ten days of just seven hours of sleep, the brain is as dysfunctional as it would be after going without sleep for twenty-four hours. Three full nights of recovery sleep (i.e., more nights than a weekend) are insufficient to restore performance back to normal levels after a week of short sleeping. Finally, the human mind cannot accurately sense how sleep-deprived it is when sleep-deprived.

The boy who kidnapped Holly Short all those years ago would never have entertained the notion of sacrificing himself. But he was no longer that boy. His parents were restored to him, and he had brothers. And dear friends. Something else Artemis had never anticipated.

Happiness requires a balance. If you feel rejected, you need to pursue love with dignity. If you feel put down you need to restore your dignity in an attractive fashion.

Consequently, citizen legislators, rotating back to their communities after a short period of public service—considered an indispensable and routine characteristic and design of representative government at the time of the founding, and for a century thereafter—have been replaced with a professional ruling class led by governing masterminds. For the most part, they are isolated from the communities from which they hail and are consumed with the daily jockeying for position and power within their ranks. Moreover, they both pander to and lord over their constituents.

Our minds must relax: they will rise better and keener after a rest. Just as you must not force fertile farmland, as uninterrupted productivity will soon exhaust it, so constant effort will sap our mental vigour, while a short period of rest and relaxation will restore our powers.

To restore the dignity of man. Obiora was reading the plaque, too. He let out a short cackle and asked, “But when did man lose his dignity?

The world tried to crush you, and you refused to be shattered. You've recovered from every setback a stronger person, rising form the ashes only to astonish everyone around you. And you will continue to surprise and confuse those who underestimate you. It is an inevitability. A forgone conclusion. But you should know now that being a leader is a thankless occupation. Few will ever be grateful for what you do or for the changes you implement. Their memories will be short, convenient. Your every success will be scruntinized. Your accomplishments will be brushed aside, breeding only greater expectations from those around you. Your power will push you further away from your friends. You will be made to feel lonely. Lost. You will long for validation from those you once admired, agonizing between pleasing old friends and doing what is right. But you must never, ever let the idiots into your head. They will only lead you astray.

We found that external approvals were negatively correlated with lead time, deployment frequency, and restore time, and had no correlation with change fail rate. In short, approval by an external body (such as a manager or CAB) simply doesn’t work to increase the stability of production systems, measured by the time to restore service and change fail rate. However, it certainly slows things down. It is, in fact, worse than having no change approval process at all.

Please forgive me, but I've never had to change my mind so often at such short notice in my whole life. It's quite breathtaking. You see, first I thought you wanted my body, then I thought you wanted my love, then my life even, happily-ever-after and all that sort of thing, and now it turns out it is merely my money. Oh, Teddy, darling, thank you, thank you.' ... For what?' ... For restoring my cynicism. I was too young to lose it.

How great indeed is our debt to [Joseph Smith]. His life began in Vermont and ended in Illinois, and marvelous were the things that happened between that simple beginning and that tragic ending. It was he who brought us a true knowledge of God the Eternal Father and His Risen Son, the Lord Jesus Christ. During the short time of his great vision he learned more concerning the nature of Deity than all of those who through centuries had argued that matter in learned councils and scholarly forums. He brought us this marvelous book, the Book of Mormon, as another witness for the living reality of the Son of God. To him, from those who held it anciently, came the priesthood, the power, the gift, the authority, the keys to speak and act in the name of God. He gave us the organization of the Church and its great and sacred mission. Through him were restored the keys of the holy temples, that men and women might enter into eternal covenants with God, and that the great work for the dead might be accomplished. . . . "He was the instrument in the hands of the Almighty.

Burnout happens when that short-term stress response that we have is repeatedly triggered over a prolonged period, without enough chance to rest and restore in between.

I shall not die without a hope that light and liberty are on a steady advance. Even should the cloud of barbarism and despotism again obscure the science and liberties of Europe, this country remains to preserve and restore light and liberty to them. In, short, the flames kindled on the 4th of July, 1776, have spread over too much of the globe to be extinguished by the feeble engines of despotism; on the contrary, they will consume these and all who work for them.

After thirty years of intensive research, we can now answer many of the questions posed earlier. The recycle rate of a human being is around sixteen hours. After sixteen hours of being awake, the brain begins to fail. Humans need more than seven hours of sleep each night to maintain cognitive performance. After ten days of just seven hours of sleep, the brain is as dysfunctional as it would be after going without sleep for twenty-four hours. Three full nights of recovery sleep (i.e., more nights than a weekend) are insufficient to restore performance back to normal levels after a week of short sleeping.

How much better life seemed to me now that it seemed susceptible of being illuminated, taken out of the shadows, restored from our ceaseless falsification of it to the truth of what it was, in short, realized in a book! How happy the writer of a book like that would be, I thought, what a labour awaited him!

all clung to the hope that whenever America fell short of its ideals, young Americans could restore them.

Inflammation ages you from the inside out by eating away at your telomeres, the caps protecting the ends of your chromosomes. Every time a chromosome divides, its telomere shortens. So telomere length is not only a sign of how old you are, but also a measure of how well your body is aging. Think of telomeres like the tips on the ends of your shoelaces; if they break the chromosomes fray. That’s bad because the shorter the telomere, the less proficient the chromosome. If your telomeres are short, you lose your ability to restore your organs.

Anne, judging from her own temperament, would have deemed such a domestic hurricane a bad restorative of the nerves... but Mrs. Musgrove... concluded a short recapitulation of what she had suffered herself, by observing, with a happy glance round the room, that after all she had gone through, nothing was so likely to do her good as a little quiet cheerfulness at home.

If one has been absent for decades from a place that one once held dear, the wise would generally counsel that one should never return there again. History abounds with sobering examples: After decades of wandering the seas and overcoming all manner of deadly hazards, Odysseus finally returned to Ithaca, only to leave it again a few years later. Robinson Crusoe, having made it back to England after years of isolation, shortly thereafter set sail for that very same island from which he had so fervently prayed for deliverance. Why after so many years of longing for home did these sojourners abandon it so shortly upon their return? It is hard to say. But perhaps for those returning after a long absence, the combination of heartfelt sentiments and the ruthless influence of time can only spawn disappointments. The landscape is not as beautiful as one remembered it. The local cider is not as sweet. Quaint buildings have been restored beyond recognition, while fine old traditions have lapsed to make way for mystifying new entertainments. And having imagined at one time that one resided at the very center of this little universe, one is barely recognized, if recognized at all. Thus do the wise counsel that one should steer far and wide of the old homestead. But no counsel, however well grounded in history, is suitable for all. Like bottles of wine, two men will differ radically from each other for being born a year apart or on neighboring hills. By way of example, as this traveler stood before the ruins of his old home, he was not overcome by shock, indignation, or despair. Rather, he exhibited the same smile, at once wistful and serene, that he had exhibited upon seeing the overgrown road. For as it turns out, one can revisit the past quite pleasantly, as long as one does so expecting nearly every aspect of it to have changed.

Real eating restores a sense of of the festivity of being. Food does not exist merely for the sake of its nutritional value. To see it so is to knuckle under still further to the desubstantialization of man, to regard not what things are, but what they mean to us - to become in short solemn idolaters spiritualizing what should be loved as matter. A man's daily meal ought to be an exultation over the smack of desirability which lies at the root of creation. To break real bread is to break the loveless hold of hell upon the world, and, by just that much, to set the secular free.

God receives none but those who are forsaken, restores health to none but those who are sick, gives sight to none but the blind, and life to none but the dead. He does not give saintliness to any but sinners, nor wisdom to any but fools. In short: He has mercy on none but the wretched and gives grace to none but those who are in disgrace. Therefore no arrogant saint, or just or wise man can be material for God, neither can he do the work of God, but he remains confined within his own work and makes of himself a fictitious, ostensible, false, and deceitful saint, that is, a hypocrite

Why is it so hard to hear a story where the victim is cared for, justice properly served? Then came Judge Aquilina. I’d never questioned the short time limit I was given to read my statement, until Judge Aquilina made time for one hundred and sixty-nine statements. She made it clear each one was important. She invited restoration and compassion into a space I had associated only with torture.

On Easter we wrap up pretty, little decorated eggs symbolizing life and renewal. We do this because of the intangibility of a promised gift, which is the eventual resurrection of the body, restored to its finest forever state. Easter celebrates life and the idea of its eternal value, most notably the life of the gift-giver who demands nothing in return. He is your Lord and Savior, Jesus Christ.

As the Christian world is celebrating the Nativity once again, the roar of the guns, the cries of the dying and the wails of innocent people are heard on the battlefields. And an even greater holocaust threatens. Twice before in our time we have seen tyranny and lust for power thwarted by those who believe in the freedom of all mankind, only to see them circumvented in a brief few years. In America, we have only one thought at this Christmastime, to pray that the world again be restored to a sanity that will insure all peoples the right to think and live as they choose, to respect the beliefs of all and to help humanity live a better life in the short span allotted to us on this earth. In this aim we feel we are joined by all peoples who believe in the Divine Spirit. It is my sincere wish, in which I know I am joined by 150,000,000 other Americans, that we will be guided by the Supreme Being in restoring peace to the world, that all may live in hope and happiness.To all peoples of good will, I extend greetings of the Season.

What you do in the Lord is not in vain. You are not oiling the wheels of a machine that's about to roll over a cliff. You are not restoring a great painting that's shortly going to be thrown on the fire. You are not planting rosed in a garden that's about to be dug up for a building site. You are -- strange though it may seem, almost as hard to believe as the resurrection itself -- accomplishing something that will become in due course part of God's new world. Every act of love, gratitude, and kindness; every work of art or music inspired by the love of God and delight in the beauty of his creation; every minute spent teaching a severely handicapped child to read or walk; every act of care and nurture, of comfort and support, for one's fellow human beings and for that matter one's fellow nonhuman creatures; and of course every prayer, all Spirit-led teaching, every deed that spreads the gospel, builds up the church, embraces and embodies holiness rather than corruption, and make the name of Jesus honored in the world -- all of this will find its way, through the resurrecting power of God, into the new creation that God will one day make.

Cutting carbs, fats, or calories (dieting) is like trying to hold your breath.  The longer you do it, the more your body resists it until you finally gasp for air – taking in more than ever to overcome the short-term deficit you induced.

The contents of this letter threw Elizabeth into a flutter of spirits in which it was difficult to determine whether pleasure or pain bore the greatest share. The vague and unsettled suspicions which uncertainty had produced of what Mr. Darcy might have been doing to forward her sister's match which she had feared to encourage as an exertion of goodness too great to be probable and at the same time dreaded to be just from the pain of obligation were proved beyond their greatest extent to be true He had followed them purposely to town he had taken on himself all the trouble and mortification attendant on such a research in which supplication had been necessary to a woman whom he must abominate and despise and where he was reduced to meet frequently meet reason with persuade and finally bribe the man whom he always most wished to avoid and whose very name it was punishment to him to pronounce. He had done all this for a girl whom he could neither regard nor esteem. Her heart did whisper that he had done it for her. But it was a hope shortly checked by other considerations and she soon felt that even her vanity was insufficient when required to depend on his affection for her—for a woman who had already refused him—as able to overcome a sentiment so natural as abhorrence against relationship with Wickham. Brother-in-law of Wickham Every kind of pride must revolt from the connection. He had to be sure done much. She was ashamed to think how much. But he had given a reason for his interference which asked no extraordinary stretch of belief. It was reasonable that he should feel he had been wrong he had liberality and he had the means of exercising it and though she would not place herself as his principal inducement she could perhaps believe that remaining partiality for her might assist his endeavours in a cause where her peace of mind must be materially concerned. It was painful exceedingly painful to know that they were under obligations to a person who could never receive a return. They owed the restoration of Lydia her character every thing to him. Oh how heartily did she grieve over every ungracious sensation she had ever encouraged every saucy speech she had ever directed towards him. For herself she was humbled but she was proud of him. Proud that in a cause of compassion and honour he had been able to get the better of himself. She read over her aunt's commendation of him again and again. It was hardly enough but it pleased her. She was even sensible of some pleasure though mixed with regret on finding how steadfastly both she and her uncle had been persuaded that affection and confidence subsisted between Mr. Darcy and herself.

Months later, I learned that what happened that first day at restorative yoga hadn’t been entirely spiritual—I hadn’t just found the exact spot on the astral plane to tap into my sacred core. Instead, my instructor’s techniques happened to be the perfect mechanism to turn down my DMN. The default mode network is so-called because if you put people in an MRI machine for an hour and let their minds wander, the DMN is the system of connections in our brain that will light up. It’s arguably the default state of human consciousness, of boredom and daydreaming. In essence, our ego. So if you’re stuck in a machine for an hour, where does your mind go? If you’re like most people, you’ll ruminate on the past or plan your future. You might think about your relationships, upcoming errands, your zits. And scientists have found that some people who suffer from depression, anxiety, or C-PTSD have overactive DMNs. Which makes sense. The DMN is the seat of responsibility and insecurity. It can be a punishing force when it over-ruminates and gets caught in a toxic loop of obsession and self-doubt. The DMN can be silenced significantly by antidepressants or hallucinogenic substances. But the most efficient cure for an overactive DMN is mindfulness. Here’s how it works: In order for the DMN to start whirring, it needs resources to fuel its internal focus. If you’re intently focused on something external—like, say, filling out a difficult math worksheet—the brain simply doesn’t have the resources to focus internally and externally at the same time. So if you’re triggered, you can short-circuit an overactive DMN by cutting off its power source—shifting all of your brain’s energy to external stimuli instead.

McKusick's belief in this paradigm-the focus on disability rather than abnormalcy-was actualized in the treatment of patients in his clinic. Patients with dwarfism, for instance, were treated by an interdisciplinary team of genetic counselors, neurologists, orthopedic surgeons, nurses, and psychiatrists trained to focus on specific disabilities of persons with short stature. Surgical interventions were reserved to correct specific deformities as they arose. The goal was not to restore "normalcy"-but vitality, joy, and function. McKusic had rediscovered the founding principles of modern genetics in the realm of human pathology. In humans as in wild flies, genetic variations abounded. Here too genetic variants, environments, and gene-environment interactions ultimately collaborated to cause phenotypes-except in this case, the "phenotype" in question was disease. Here too some genes had partial penetrance and widely variable expressivity. One gene could cause many diseases, and one disease could be caused by many genes. And here too "fitness" could not be judged in absolutes. Rather the lack of fitness-illness [italicized, sic] in colloquial terms- was defined by the relative mismatch between an organism and environment.

Three full nights of recovery sleep (i.e., more nights than a weekend) are insufficient to restore performance back to normal levels after a week of short sleeping. Finally, the human mind cannot accurately sense how sleep-deprived it is when sleep-deprived.

Oliver was made of sterner stuff, less delicate and sensitive, more carefree, in short, the right human clay; he could endure life. Who had taken a harder knock than he? But a tiny upward turn in his fortunes, a lucky theft, a successful swindle, restored him to contentment.

No one will bring back the years; no one will restore you to yourself. Life will follow the path it began to take, and will neither reverse nor check its course. It will cause no commotion to remind you of its swiftness, but glide on quietly. It will not lengthen itself for a king’s command or a people’s favour. As it started out on its first day, so it will run on, nowhere pausing or turning aside. What will be the outcome? You have been preoccupied while life hastens on. Meanwhile death will arrive, and you have no choice in making yourself available for that.

So we punish because we’ve been taught that’s how to stop bad behavior, and we see that it does work instantly in the short term. But we also punish to discharge our own upsetting feelings. In fact, I would argue that most of the time we punish our children not to regulate their behavior—since it doesn’t work unless we keep escalating—but to regulate our own emotions. We punish our child instead of taking responsibility for our own anger and restoring ourselves to a state of calm. Punishing our child discharges our own frustration and worry, and makes us feel better.

All the magazines said it was bad, what had happened. But all the stories were continued at the back of the book, and when you turned to those pages, the words saying it was bad were surrounded by ads, and these ads sold German knives and belts and helmets as well as Magic Trusses and Guaranteed Hair Restorer. These ads sold German flags emblazoned with swastikas and Nazi Lugers and a game called Panzer Attack as well as correspondence lessons and offers to make you rich selling elevator shoes to short men. They said it was bad, but it seemed like a lot of people must not mind.

It was the gift that every girl dreams of, to be dead long enough for your parents to realize how meaningless their lives were without you, how they were suddenly and at once deeply sorrowed at all of the horrible injustices they caused you, how they had truly never appreciated your natural gifts of beauty and grace, being that their beautiful angel would have such a short time on earth and should have spent that time driving the restored 1965 convertible Mustang she had openly AND PUBLICLY desired. But nope, she spent her last, short, fleeting moments driving a 1980 Chevy Citation, every so clearly a GRANDMA car, with fake red-velvet upholstery, a hatchback, and an interior that smelled like spoiled milk and sometimes meat. Being temporarily run over by a car was the best present I had ever received, and I didn't even have to do anything dramatic to get it, like write a note or buy some rope.

Congress responded promptly by passing a statute, provocatively titled the Religious Freedom Restoration Act (RFRA). The new law provided that a statute that appeared neutral on its face could not be applied in a way that placed a burden on the practice of religion unless the government could show that the burden served a “compelling interest.

- I’ve never been so sick of RACE in my life. Every group with its rights and grievances, its mathematically precise litany of what has been denied, what should have been granted long ago, what must be restored and redressed. Even everyday WASPS compete now. Because their sense of being dispossessed, displaced, bullied, has in an amazingly short time become as acute, as outraged, as righteous as that of the groups they managed and mangled for so long. - This is my dream. Eradicate them all. Then fix your hair, and put your hands in your muff as your heels go clip clip clip across the pavement. - May I help you, ma’am? - Thank your, sir, I’ve just murdered quite a few people and I need a taxi.

So what does the life of an empath look like? The short answer to this is “hiding.” Empaths often take extreme measures to contort their true identities into something less painful. They become very good at blending in and figuring out how to be loved and accepted not for who they really are but instead for how they can serve others. For example, if an empathic homosexual child is born into a very conservative family, that child will very quickly know how to suppress his true self in service to his family’s belief system. Or if an empathic, creative, energetic child is born into a family that values logic and study, the child will soon become subdued and work to prove her worth through family-approved pursuits.

Better to abdicate. Give up his plans for retribution, for restoration. Kiss his former self goodbye. Go quietly into the dark. What has he ever accomplished in his life, anyway, beyond a few gaudy hours, a few short-lived triumphs of no importance in the world where most people live? Why did he ever feel he was entitled to special consideration from the universe at large?

There are solutions: in the long term, the most important thing is education, so start now; in the medium term, it’s legislation and policy to restore the rule of law in the virtual world—to create a vision of the internet that binds us together instead of tearing us apart. In the short term, now, it’s just us: collaborate, collaborate, collaborate. And that begins with trust.

Much time spent with God is the secret of all successful praying. Prayer which is felt as a mighty force is the mediate or immediate product of much time spent with God. Our short prayers owe their point and efficiency to the long ones that have preceded them. The short prevailing prayer cannot be prayed by one who has not prevailed with God in a mightier struggle of long continuance.

Not only had fear been banished from the establishment, not even a remarkable event was able to upset the balance of our little world. That was the absolute proof of our invincibility. We had become so used to living without the unexpected. The moment a dangerous breech opened up in the walls of our world, we turned in on ourselves without ever losing our sense of solidarity as a group, the better to rethink the 'incident'. Only by stripping it of its drama were we able to forget it in the short term, and restore a sense of continuity. Each of us returned to his own task, swathed in that very particular corporate radiation that immunised us against reality. For us teachers, it seemed that the only way of surviving was to rein in our own perspectives as far as possible, day after day, to live as close as we could to our centres.

It is God’s nature to make something out of nothing; hence one who is not yet nothing, out of him God cannot make anything. Man, however, makes something else out of that which exists; but this has no value whatever. Therefore God accepts only the forsaken, cures only the sick, gives sight only to the blind, restores life only to the dead, sanctifies only the sinners, gives wisdom only to the unwise. In short, He has mercy only on those who are wretched, and gives grace only to those who are not in grace.

The Dalai Lama’s Principles for Ethical Strategies3   Ensure that compassion is the motivation.   Any problem must take into account the big picture and long-term consequences rather than short-term feasibility.   In applying reason, we must stay honest, unbiased, and self-aware, vigilant to avoid self-delusion.   Stay humble—know the limits of our knowledge and also realize we can easily be misguided in a rapidly changing reality.   The foremost concern is the well-being of humanity and the planet we inhabit.

In short, sin frames God falsely. Thinking of him as he isn’t, sin justifies itself in rejecting him as he is—and therefore draws the false view around itself like a security blanket to provide itself with an alibi for not believing or obeying God. Again, as we saw earlier, our overall attitude must then be that the defense never rests. Whenever and however God is not seen for who he is, but stands in the dock falsely framed and wrongly accused, we must reframe the issue and so defend God’s name and restore the truth to the distorted view of reality.

While I was under these influences of sorrow for him, came notice to me that the next sessions there would be a bill preferred to the grand jury against me, and that I should be tried for my life. My temper was touched before, the wretched boldness of spirit which I had acquired abated, and conscious guilt began to flow in my mind. In short, I began to think, and to think indeed is one real advance from hell to heaven. All that hardened state and temper of soul, which I said so much of before, is but a deprivation of thought; he that is restored to his thinking, is restored to himself.

When we came back to Paris it was clear and cold and lovely. The city had accommodated itself to winter, there was good wood for sale at the wood and coal place across our street, and there were braziers outside of many of the good cafés so that you could keep warm on the terraces. Our own apartment was warm and cheerful. We burned boulets which were molded, egg-shaped lumps of coal dust, on the wood fire, and on the streets the winter light was beautiful. Now you were accustomed to see the bare trees against the sky and you walked on the fresh-washed gravel paths through the Luxembourg gardens in the clear sharp wind. The trees were beautiful without their leaves when you were reconciled to them, and the winter winds blew across the surfaces of the ponds and the fountains were blowing in the bright light. All the distances were short now since we had been in the mountains. Because of the change in altitude I did not notice the grade of the hills except with pleasure, and the climb up to the top floor of the hotel where I worked, in a room that looked across all the roofs and the chimneys of the high hill of the quarter, was a pleasure. The fireplace drew well in the room and it was warm and pleasant to work.

For as medical men sometimes,   although they could quickly cover over the scars of wounds, keep back   and delay the cure for the present, in the expectation of a better and   more perfect recovery, knowing that it is more salutary to retard the   treatment in the cases of swellings caused by wounds, and to allow the   malignant humours to flow off for a while, rather than to hasten a   superficial cure, by shutting up in the veins the poison of a morbid   humour, which, excluded from its customary outlets, will undoubtedly   creep into the inner parts of the limbs, and penetrate to the very   vitals of the viscera, producing no longer mere disease in the body,   but causing destruction to life; so, in like manner, God also, who   knows the secret things of the heart, and foreknows the future, in much   forbearance allows certain events to happen, which, coming from without   upon men, cause to come forth into the light the passions and vices   which are concealed within, that by their means those may be cleansed   and cured who, through great negligence and carelessness, have admitted   within themselves the roots and seeds of sins, so that, when driven   outwards and brought to the surface, they may in a certain degree be   cast forth and dispersed. [2342]   And thus, although a man may appear   to be afflicted with evils of a serious kind, suffering convulsions in   all his limbs, he may nevertheless, at some future time, obtain relief   and a cessation from his trouble; and, after enduring his afflictions   to satiety, may, after many sufferings, be restored again to his   (proper) condition.  For God deals with souls not merely with a view to   the short space of our present life, included within sixty years [2343]   or more, but with reference to a perpetual and never-ending period,   exercising His providential care over souls that are immortal, even as   He Himself is eternal and immortal. 

The most surprising discovery made by Baumeister’s group shows, as he puts it, that the idea of mental energy is more than a mere metaphor. The nervous system consumes more glucose than most other parts of the body, and effortful mental activity appears to be especially expensive in the currency of glucose. When you are actively involved in difficult cognitive reasoning or engaged in a task that requires self-control, your blood glucose level drops. The effect is analogous to a runner who draws down glucose stored in her muscles during a sprint. The bold implication of this idea is that the effects of ego depletion could be undone by ingesting glucose, and Baumeister and his colleagues have confirmed this hypothesis in several experiments. Volunteers in one of their studies watched a short silent film of a woman being interviewed and were asked to interpret her body language. While they were performing the task, a series of words crossed the screen in slow succession. The participants were specifically instructed to ignore the words, and if they found their attention drawn away they had to refocus their concentration on the woman’s behavior. This act of self-control was known to cause ego depletion. All the volunteers drank some lemonade before participating in a second task. The lemonade was sweetened with glucose for half of them and with Splenda for the others. Then all participants were given a task in which they needed to overcome an intuitive response to get the correct answer. Intuitive errors are normally much more frequent among ego-depleted people, and the drinkers of Splenda showed the expected depletion effect. On the other hand, the glucose drinkers were not depleted. Restoring the level of available sugar in the brain had prevented the deterioration of performance. It will take some time and much further research to establish whether the tasks that cause glucose-depletion also cause the momentary arousal that is reflected in increases of pupil size and heart rate.

Literature before the Renaissance had frequently offered ideal patterns for living which were dominated by the ethos of the church, but after the Reformation the search for individual expression and meaning took over. Institutions were questioned and re-evaluated, often while being praised at the same time. But where there had been conventional modes of expression, reflecting ideal modes of behaviour - religious, heroic, or social - Renaissance writing explored the geography of the human soul, redefining its relationship with authority, history, science, and the future. This involved experimentation with form and genre, and an enormous variety of linguistic and literary innovations in a short period of time. Reason, rather than religion, was the driving force in this search for rules to govern human behaviour in the Renaissance world. The power and mystique of religion had been overthrown in one bold stroke: where the marvellous no longer holds sway, real life has to provide explanations. Man, and the use he makes of his powers, capabilities, and free will, is thus the subject matter of Renaissance literature, from the early sonnets modelled on Petrarch to the English epic which closes the period, Paradise Lost, published after the Restoration, when the Renaissance had long finished. The Reformation gave cultural, philosophical, and ideological impetus to English Renaissance writing. The writers in the century following the Reformation had to explore and redefine all the concerns of humanity. In a world where old assumptions were no longer valid, where scientific discoveries questioned age-old hypotheses, and where man rather than God was the central interest, it was the writers who reflected and attempted to respond to the disintegration of former certainties. For it is when the universe is out of control that it is at its most frightening - and its most stimulating. There would never again be such an atmosphere of creative tension in the country. What was created was a language, a literature, and a national and international identity.

Maxwell D. Kalist is a receiving teller at a city bank, Orwell and Finch, where he runs an efficient department of twenty two clerks and twelve junior clerks. He carries a leather-bound vade mecum everywhere with him – a handbook of the most widely contravened banking rules. He works humourlessly (on the surface of it) in a private, perfectly square office on the third floor of a restored grain exchange midway along the Eastern flank of Květniv’s busy, modern central plaza. Behind his oblong slate desk and black leather swivel chair is an intimidating, three-storey wall made almost entirely of bevelled, glare-reducing grey glass in art-deco style; one hundred and thirty six rectangles of gleam stacked together in a dangerously heavy collage.

Yale political scientist Alexander Coppock conducted a series of experiments designed to measure incremental changes in political opinion when people are presented with new information about a topic. ... [H]e was able to draw four consistent conclusions about the way that our brains react to new political information: 1. Effects are nearly uniformly positive: individuals are persuaded in the direction of evidence. 2. Effects are small: changes in opinion are incremental. 3. Effects are relatively homogenous: regardless of background, individuals respond to information by similar degrees. 4. Effects are durable: at a minimum, effects endure for weeks, albeit somewhat diminished. ... This means that people do not change their opinions dramatically in a short amount of time. But it also means that partisans don't reject good arguments and good evidence when they encounter it just because it does not conform to their worldview.

In short, trauma is about loss of connection to ourselves, to our bodies, to our families, to others, and to the world around us. This loss of connection is often hard to recognize, because it doesn't happen all at once. It can happen slowly, over time, and we adapt to these subtle changes sometimes without even noticing them. These are the hidden effects of trauma, the ones most of us keep to ourselves. We may simply sense that we do not feel quite right, without ever becoming fully aware of what is taking place; that is, the gradual undermining of our self-esteem, self-confidence, feelings of well-being, and connection to life. Our choices become limited as we avoid certain feelings, people, situations, and places. The result of this gradual constriction of freedom is the loss of vitality and potential for the fulfillment of our dreams." Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body, Peter Levine

The recollection of past pleasure may become pain—’ ‘It does,’ interposed the other. ‘Well; it does. To remember happiness which cannot be restored, is pain, but of a softened kind. Our recollections are unfortunately mingled with much that we deplore, and with many actions which we bitterly repent; still in the most chequered life I firmly think there are so many little rays of sunshine to look back upon, that I do not believe any mortal (unless he had put himself without the pale of hope) would deliberately drain a goblet of the waters of Lethe, if he had it in his power.’ ‘Possibly you are correct in that belief,’ said the grey-haired gentleman after a short reflection. ‘I am inclined to think you are.’ ‘Why, then,’ replied the other, ‘the good in this state of existence preponderates over the bad, let miscalled philosophers tell us what they will. If our affections be tried, our affections are our consolation and comfort; and memory, however sad, is the best and purest link between this world and a better.

To explain the metamorphosis that takes place in the process of recovery from addiction, we have to wait for that physiological change to occur -you can’t rush it, it will happen in its own time. Imagine trying to teach a caterpillar how to fly. The poor thing might listen, take flight lessons, watch butterflies darting around. But no matter how hard it tries, it won’t fly. Maybe we get frustrated because we know this whole day has it in him to become a butterfly. So we give him books to read, try to counsel him, scold him, punish him, threaten him, maybe even toss him up in the air and watch his flap his little legs before crashing back to earth. The miracle takes time, we must be patient. But just as it is natural and normal for caterpillars to become butterflies, So can we expect addicted individuals, given the appropriate care and compassion, to be transformed in the recovery process. The metamorphosis is nothing short of miraculous, as people who are desperately sick are restored to health and a “normal” state of being. So don’t sit around feeling sorry for yourself, be grateful that you have a disease from which you can make a full recovery.

The Real World' The real word doesn't take flight the way dreams do. No muffled voice, no doorbell can dispel it, no shriek, no crash can cut it short. Images in dreams are hazy and ambiguous, and can generally be explained in many different ways. Reality means reality: that's tougher nut to crack. Dreams have keys. The real world opens on its own and can't be shut. Report canrds and stars pour from it, butterflies and flatiron warmers shower down, headless caps and shards of clouds. Together they form a rebus that can't be solved. Without us dreams couldn't exist. The one on whom the real world depends is still unknown, and the products of his insomnia are avaialble to anyone who wakes up. Dreams aren't crazy- it's the real world that's insane, if only in the stubbornness with which it sticks to the current of events. In dreams our recently deceased are still alive, in perfect health, no less, and restored to the full bloom of youth. The real world lays the corpse in front of us. The real world doesn't blink an eye. Dreams are featherweights, and memory can shake them off with ease. The real world doesn't have to fear forgetfulness. It's a tough customer. It sits on our shoulders, weights on our hearts, tumbles to our feet. There's no escaping it, it tags along each time we flee. And there's no stop along our escape route where reality isn't expecting us.

The state, too, is in decline, though perhaps less obviously than the idea of the national community. The reason is simply that the global community of capitalists will not let the Western state reverse its post-1970s policies of retrenchment, which is the only way for it to adequately address all the crises that are currently ripping society apart. If any state—unimaginably—made truly substantive moves to restore and expand programs of social welfare, or to vastly expand and improve public education, or to initiate programs like Roosevelt’s Works Progress Administration or Tennessee Valley Authority (but on a necessarily broader scale than in the 1930s), or to restore organized labor to its power in the 1960s and thereby raise effective demand, or to promulgate any other such anti-capitalist measure, investors would flee it and its sources of funds would dry up. It couldn’t carry out such policies anyway, given the massive resistance they would provoke among all sectors and levels of the business community. Fiscal austerity is, on the whole, good for profits (in the short term), since it squeezes the population and diverts money to the ruling class. In large part because of capital’s high mobility and consequent wealth and power over both states and populations, the West’s contemporary political paradigm of austerity and government retrenchment is effectively irreversible for the foreseeable future.

He told them to wait quietly, to pay attention to their marine, to attempt no new conquests, and to expose the city to no hazards during the war, and doing this, promised them a favorable result. What they did was the very contrary, allowing private ambitions and private interests, in matters apparently quite foreign to the war, to lead them into projects unjust both to themselves and to their allies—projects whose success would only conduce to the honor and advantage of private persons, and whose failure entailed certain disaster on the country in the war. [8] The causes of this are not far to seek. Pericles indeed, by his rank, ability, and known integrity, was enabled to exercise an independent control over the multitude—in short, to lead them instead of being led by them; for as he never sought power by improper means, be was never compelled to flatter them, but, on the contrary, enjoyed so high an estimation that he could afford to anger them by contradiction. [9] Whenever he saw them unseasonably and insolently elated, he would with a word reduce them to alarm; on the other hand, if they fell victims to a panic, he could at once restore them to confidence. In short, what was nominally a democ racy was becoming in his hands government by the first citizen.9a [10] With his successors it was different. More on a level with one another, and each grasping at supremacy, they ended by committing even the conduct of state affairs to the whims of the multitude.

It is often said that the separation of the present reality from transcendence, so commonplace today, is pernicious in that it undermines the universe of fixed values. Because life on Earth is the only thing that exists, because it is only in this life that we can seek fulfillment, the only kind of happiness that can be offered to us is purely carnal. Heavens have not revealed anything to us; there are no signs that would indicate the need to devote ourselves to some higher, nonmaterial goals. We furnish our lives ever more comfortably; we build ever more beautiful buildings; we invent ever more ephemeral trends, dances, one-season stars; we enjoy ourselves. Entertainment derived from a nineteenth-century funfair is today becoming an industry underpinned by an ever more perfect technology. We are celebrating a cult of machines—which are replacing us at work, in the kitchen, in the field—as if we were pursuing the idealized ambience of the royal court (with its bustling yet idle courtiers) and wished to extend it across the whole world. In fifty years, or at most a hundred, four to five billion people will become such courtiers. At the same time, a feeling of emptiness, superficiality, and sham sets in, one that is particularly dominant in civilizations that have left the majority of primitive troubles, such as hunger and poverty, behind them. Surrounded by underwater-lit swimming pools and chrome and plastic surfaces, we are suddenly struck by the thought that the last remaining beggar, having accepted his fate willingly, thus turning it into an ascetic act, was incomparably richer than man is today, with his mind fed TV nonsense and his stomach feasting on delicatessen from exotic lands. The beggar believed in eternal happiness, the arrival of which he awaited during his short-term dwelling in this vale of tears, looking as he did into the vast transcendence ahead of him. Free time is now becoming a space that needs to be filled in, but it is actually a vacuum, because dreams can be divided into those that can be realized immediately—which is when they stop being dreams—and those that cannot be realized by any means. Our own body, with its youth, is the last remaining god on the ever-emptying altars; no one else needs to be obeyed and served. Unless something changes, our numerous Western intellectuals say, man is going to drown in the hedonism of consumption. If only it was accompanied by some deep pleasure! Yet there is none: submerged into this slavish comfort, man is more and more bored and empty. Through inertia, the obsession with the accumulation of money and shiny objects is still with us, yet even those wonders of civilization turn out to be of no use. Nothing shows him what to do, what to aim for, what to dream about, what hope to have. What is man left with then? The fear of old age and illness and the pills that restore mental balance—which he is losing, inbeing irrevocably separated from transcendence.

The first result of this randomized trial was predictable from prior studies: in the control group, children with the short variant-i.e., the "high risk" form of the gene- were twice as likely to veer toward high-risk behaviors, including binge drinking, drug use, and sexual promiscuity as adolescents, confirming earlier studies that had suggested an increased risk within this genetic subgroup. The second result was more provocative: these very children were also the most likely to respond to the social interventions. In the intervention group, children with the high-risk allele were most strongly and rapidly "normalized"-i.e., the most drastically affected subjects were also the best responders. In a parallel study, orphaned infants with the short variant of 5HTTLRP appeared more impulsive and socially disturbed than their long-variant counterparts as baseline-but were also the most likely to benefit from placement in a more nurturing foster-care environment. In both cases, it seems, the short variant encodes a hyperactive "stress sensor" for psychic susceptibility, but also a sensor most likely to respond to an intervention that targets the susceptibility. The most brittle or fragile forms of psyche are the most likely to be distorted by trauma-inducing environments-but are also the most likely to be restored by targeted interventions. It is as if resilience itself has a genetic core: some humans are born resilient (but are less responsive to interventions), while others are born sensitive (but more likely to respond to changes in their environments.)

Marks,” he replied, crawling about on hands and knees, eyes intent on the short turf. “How did they know where to start and stop?” “Good question. I don’t see anything.” Casting an eye over the ground, though, I did see an interesting plant growing near the base of one of the tall stones. Myosotis? No, probably not; this had orange centers to the deep blue flowers. Intrigued, I started toward it. Frank, with keener hearing than I, leaped to his feet and seized my arm, hurrying me out of the circle a moment before one of the morning’s dancers entered from the other side. It was Miss Grant, the tubby little woman who, suitably enough in view of her figure, ran the sweets and pastries shop in the town’s High Street. She peered nearsightedly around, then fumbled in her pocket for her spectacles. Jamming these on her nose, she strolled about the circle, at last pouncing on the lost hair-clip for which she had returned. Having restored it to its place in her thick, glossy locks, she seemed in no hurry to return to business. Instead, she seated herself on a boulder, leaned back against one of the stone giants in comradely fashion and lighted a leisurely cigarette. Frank gave a muted sigh of exasperation beside me. “Well,” he said, resigned, “we’d best go. She could sit there all morning, by the looks of her. And I didn’t see any obvious markings in any case.” “Perhaps we could come back later,” I suggested, still curious about the blue-flowered vine. “Yes, all right.” But he had plainly lost interest in the circle itself, being now absorbed in the details of the ceremony. He quizzed me relentlessly on the way down the path, urging me to remember as closely as I could the exact wording of the calls, and the timing of the dance.

I'm unaccustomed to being cooped up all day-I really must insist that you permit me to enjoy a short walk." "Not on your life," Fletcher growled. From the sound, Breckenridge realized the group had moved closer to the tap. "You don't need to think you're going to give us the slip so easily," Fletcher said again. "My dear good man"-Heather with her nose in the air; Breckenridge could tell by her tone-"just where in this landscape of empty fields do you imagine I'm going to slip to?" Cobbins opined that she might try to steal a horse and ride off. "Oh,yes-in a round gown and evening slippers," Heather jeered. "But I wasn't suggesting you let me ramble on my own-Martha can come with me." That was Martha's cue to enter the fray, but Heather stuck to her guns, refusing to back down through the ensuing, increasingly heated verbal stoush. Until Fletcher intervened, aggravated frustration resonating in his voice. "Look you-we're under strict orders to keep you safe, not to let you wander off to fall prey to the first shiftless rake who rides past and takes a fancy to you." Silence reigned for half a minute, then Heather audibly sniffed. "I'll have you know that shiftless rakes know better than to take a fancy to me." Not true, Breckenridge thought, but that wasn't the startling information contained in Fletcher's outburst. "Come on, Heather-follow up." As if she'd heard his muttered exhortation, she blithely swept on. "But if rather than standing there arguing, you instead treated me like a sensible adult and told me what your so strict orders with respect to me were, I might see my way to complying-or at least to helping you comply with them." Breckenridge blinked as he sorted through that pronouncement; he could almost feel for Fletcher when he hissed out a sigh. "All right," Fletcher's frustration had reached breaking point. "If you must know, we're to keep you safe from all harm. We're not to let a bloody pigeon pluck so much as a hair from your head. We're to deliver you up in prime condition, exactly as you were when he grabbed you." From the change in Fletcher's tone, Breckenridge could visualize him moving closer to tower over Heather to intimidate her into backing down; he could have told him it wouldn't work. "So now you see," Fletcher went on, voice low and forceful, "that it's entirely out of the question for you to go out for any ramble." "Hmm." Heather's tone was tellingly mild. Fletcher was about to get floored by an uppercut. For once not being on the receiving end, Breckenridge grinned and waited for it to land. "If, as you say, your orders are to-do correct me if I'm wrong-keep me in my customary excellent health until you hand me over to your employer, then, my dear Fletcher, that will absolutely necessitate me going for a walk. Being cooped up all day in a carriage has never agreed with me-if you don't wish me to weaken or develop some unhealthy affliction, I will require fresh air and gentle exercise to recoup." She paused, then went on, her tone one of utmost reasonableness, "A short excursion along the river at the rear of the inn, and back, should restore my constitution." Breckenridge was certain he could hear Fletcher breathing in and out through clenched teeth. A fraught moment passed on, then, "Oh, very well! Martha-go with her. Twenty minutes, do you hear? Not a minute more." "Thank you, Fletcher. Come, Martha-we don't want to waste the light." Breckenridge heard Heather, with the rather slower Martha, leave the inn by the main door. He sipped his ale, waited. Eventually, Fletcher and Cobbins climbed the stairs, Cobbins grumbling, Fletcher ominously silent. The instant they passed out of hearing, Breckenridge stood, stretched, then walked out of the tap and into the foyer. Seconds later, he slipped out of the front door.

Sadly though, this side of heaven, we can only attempt to have a fore-shadow of the romance to come. Even the best marriages and the men and women who valiantly strive to follow the Bible’s model of marriage fall short. I am sure many of us have failed in obtaining the type of earthly relationship God planned and intended to display His love. Pre-marital sex, extra-marital sex, homosexuality, sex outside of a marriage covenant, and love-less, dysfunctional marriages are just the beginning. Many have been abused, sold, objectified, molested, even raped. All manner of perversion and depravity have marred the beauty God intended. We are broken, injured, hurt, marginalized, left feeling like so much less than what God requires. If you are one broken, please hear this: It should not have been. It was not God’s way or His will that you were treated like anything less than His highly valued, flawless beauty—His beloved. If you are one who lost your way and engaged in things beneath your royal standing, He died, arose and lives to forgive and restore. Yes, we know a good and solid Biblical marriage gives the closest representation of godly intimacy. But let’s get real for a minute. So few of us have ever experienced that for ourselves or grew up in homes where that was our example, we desperately need to trust God for our own healing and restoration in this area before we can ever hope to experience it in our relationships. I am convinced God’s priority for us is to learn about spiritual intimacy with Him. He can restore marriages, liberate from sexual addictions, save spouses, give us a godly man. But I think, for the most part, those things happen after we realize and accept our need for Christ. His priority will always be our spirit intimately one with His, because He puts the spirit above the flesh. We have to lay our souls bare and ask for His touch. God alone can reclaim our perception of intimacy for His holy and righteous glory. He can restore our hearts and minds to righteousness, clean and pure so we might experience holy intimacy through the Spirit until we see Him face to face in glory.

Would you say that that man is at leisure who arranges with finical care his Corinthian bronzes, that the mania of a few makes costly, and spends the greater part of each day upon rusty bits of copper? Who sits in a public wrestling-place (for, to our shame I we labour with vices that are not even Roman) watching the wrangling of lads? Who sorts out the herds of his pack-mules into pairs of the same age and colour? Who feeds all the newest athletes? Tell me, would you say that those men are at leisure who pass many hours at the barber’s while they are being stripped of whatever grew out the night before? while a solemn debate is held over each separate hair? while either disarranged locks are restored to their place or thinning ones drawn from this side and that toward the forehead? How angry they get if the barber has been a bit too careless, just as if he were shearing a real man! How they flare up if any of their mane is lopped off, if any of it lies out of order, if it does not all fall into its proper ringlets! Who of these would not rather have the state disordered than his hair? Who is not more concerned to have his head trim rather than safe? Who would not rather be well barbered than upright? Would you say that these are at leisure who are occupied with the comb and the mirror? And what of those who are engaged in composing, hearing, and learning songs, while they twist the voice, whose best and simplest movement Nature designed to be straightforward, into the meanderings of some indolent tune, who are always snapping their fingers as they beat time to some song they have in their head, who are overheard humming a tune when they have been summoned to serious, often even melancholy, matters? These have not leisure, but idle occupation. And their banquets, Heaven knows! I cannot reckon among their unoccupied hours, since I see how anxiously they set out their silver plate, how diligently they tie up the tunics of their pretty slave-boys, how breathlessly they watch to see in what style the wild boar issues from the hands of the cook, with what speed at a given signal smooth-faced boys hurry to perform their duties, with what skill the birds are carved into portions all according to rule, how carefully unhappy little lads wipe up the spittle of drunkards. By such means they seek the reputation for elegance and good taste, and to such an extent do their evils follow them into all the privacies of life that they can neither eat nor drink without ostentation. And

Only then comes the fourth and last movement, the Adagio, the final farewell. It takes the form of a prayer, Mahler's last chorale, his closing hymn, so to speak; and it prays for the restoration of life, of tonality, of faith. This is tonality unashamed, presented in all aspects ranging from the diatonic simplicity of the hymn tune that opens it through every possible chromatic ambiguity. It's also a passionate prayer, moving from one climax to another, each more searing than the last. But there are no solutions. And between these surges of prayer there is intermittently a sudden coolness, a wide-spaced transparency, like an icy burning — a Zen-like immobility of pure meditation. This is a whole other world of prayer, of egoless acceptance. But again, there are no solutions. "Heftig ausbrechend!" he writes, as again the despairing chorale breaks out with greatly magnified intensity. This is the dual Mahler, flinging himself back into his burning Christian prayer, then again freezing into his Eastern one. This vacillation is his final duality. In the very last return of the hymn he is close to prostration; it is all he can give in prayer, a sobbing, sacrificial last try. But suddenly this climax fails, unachieved — the one that might have worked, that might have brought solutions. This last desperate reach falls short of its goal, subsides into a hint of resignation, then another hint, then into resignation itself. And so we come to the final incredible page. And this page, I think, is the closest we have ever come, in any work of art, to experiencing the very act of dying, of giving it all up. The slowness of this page is terrifying: Adagissimo, he writes, the slowest possible musical direction; and then langsam (slow), ersterbend (dying away), zögernd (hesitat-ing); and as if all those were not enough to indicate the near stoppage of time, he adds äusserst langsam (extremely slow) in the very last bars. It is terrifying, and paralyzing, as the strands of sound disintegrate. We hold on to them, hovering between hope and submission. And one by one, these spidery strands connecting us to life melt away, vanish from our fingers even as we hold them. We cling to them as they dematerialize; we are holding two-then one. One, and suddenly none. For a petrifying moment there is only silence. Then again, a strand, a broken strand, two strands, one ... none. We are half in love with easeful death ... now more than ever seems it rich to die, to cease upon the midnight with no pain ... And in ceasing, we lose it all. But in letting go, we have gained everything.

[T]he great decided effective Majority is now for the Republic," he told Jefferson in late October 1792, but whether it would endure for even six months "must depend on the Form of Government which shall be presented by the Convention" and whether it could "strike out that happy Mean which secures all the Liberty which Circumstances will admit of combin'd with all the Energy which the same Circumstances require; Whether they can establish an Authority which does not exist, as a Substitute (and always a dangerous Substitute) for that Respect which cannot be restor'd after so much has been to destroy it; Whether in crying down and even ridiculing Religion they will be able on the tottering and uncertain Base of metaphisic Philosophy to establish a solid Edifice of morals, these are Questions which Time must solve." At the same time he predicted to Rufus King that "we shall have I think some sharp struggles which will make many men repent of what they have done when they find with Macbeth that they have but taught bloody Instructions which return to plague the Inventor." . . . In early December, he wrote perhaps his most eloquent appraisal of the tragic turn of the [French] Revolution, to Thomas Pinckney. "Success as you will see, continues to crown the French Arms, but it is not our Trade to judge from Success," he began. "You will soon learn that the Patriots hitherto adored were but little worthy of the Incense they received. The Enemies of those who now reign treat them as they did their Predecessors and as their Successors will be treated. Since I have been in this Country, I have seen the Worship of many Idols and but little [illegible] of the true God. I have seen many of those Idols broken, and some of them beaten to Dust. I have seen the late Constitution in one short Year admired as a stupendous Monument of human Wisdom and ridiculed as an egregious Production of Folly and Vice. I wish much, very much, the Happiness of this inconstant People. I love them. I feel grateful for their Efforts in our Cause and I consider the Establishment of a good Constitution here as the principal Means, under divine Providence, of extending the blessings of Freedom to the many millions of my fellow Men who groan in Bondage on the Continent of Europe. But I do not greatly indulge the flattering Illusions of Hope, because I do not yet perceive that Reformation of Morals without which Liberty is but an empty Sound." . . . [H]e believed religion was "the only solid Base of Morals and that Morals are the only possible Support of free governments." He described the movement as a "new Religion" whose Votaries have the Superstition of not being superstitious. They have with this as much Zeal as any other Sect and are as ready to lay Waste the World in order to make Proselytes.

Had she witnessed his swim? He didn’t see how she could have missed it if she’d indeed been lunching by the water. The more intriguing question was, had she liked what she’d seen? Ever the scientist, Darius couldn’t let the hypothesis go unchallenged. Ignoring his boots where they lay in the grass at the edge of the landing, he strode barefoot toward his quarry. “So I’m to understand that you lunch by the pond every day, Miss Greyson?” he asked as he stalked her through the shin-high grass. Her chin wobbled just a bit, and she took a nearly imperceptible step back. He’d probably not have noticed it if he hadn’t been observing her so closely. But what kind of scientist would he be if he didn’t attend to the tiniest of details? “Every day,” she confirmed, her voice impressively free of tremors. The lady knew how to put up a strong front. “After working indoors for several hours, it’s nice to have the benefits of fresh air and a change of scenery. The pond offers both.” He halted his advance about a foot away from her. “I imagine the scenery changed a little more than you were expecting today.” His lighthearted tone surprised him nearly as much as it did her. Her brow puckered as if he were an equation she couldn’t quite decipher. Well, that was only fair, since he didn’t have a clue about what he was trying to do, either. Surely not flirt with the woman. He didn’t have time for such vain endeavors. He needed to extricate himself from this situation. At once. Not knowing what else to do, Darius sketched a short bow and begged her pardon as if he were a gentleman in his mother’s drawing room instead of a soggy scientist dripping all over the vegetation. “I apologize for intruding on your solitude, Miss Greyson, and I hope I have not offended you with my . . . ah . . .” He glanced helplessly down at his wet clothing. “Dampness?” The amusement in his secretary’s voice brought his head up. “My father used to be a seaman, Mr. Thornton, and I grew up swimming in the Gulf. You aren’t the first man I’ve seen take a swim.” Though the way her gaze dipped again to his chest and the slow swallowing motion of her throat that followed seemed to indicate that she hadn’t been as unmoved by the sight as she would have him believe. That thought pleased him far more than it should have. “Be that as it may, I’ll take special care not to avail myself of the pond during the midday hours in the future.” He expected her to murmur some polite form of thanks for his consideration, but she didn’t. No, she stared at him instead. Long enough that he had to fight the urge to squirm under her perusal. “You know, Mr. Thornton,” she said with a cock of her head that gave him the distinct impression she was testing her own hypothesis. “I believe your . . . dampness has restored your ability to converse with genteel manners.” Her lips curved in a saucy grin that had his pulse leaping in response. “Perhaps you should swim more often.

When I visited my father yesterday, I went upstairs to my old room. For a time after my marriage the maid had occupied it. It was unused now, and I found in it many of the objects I had kept around me ten years ago, before I left for school. There was a Persian print over the bed, of a woman dropping a flower on her interred lover - visible in his burial gown under the stones; a bookcase my mother had bought me; a crude water color of a pitcher and glass done by Bertha, some nearly forgotten girl. I sat in the rocking chair, feeling that my life was already long enough to contain nearly forgotten periods, a loose group of undifferentiated years. Recently, I had begun to feel old, and it occurred to me that I might be concerned with age merely because I might never attain any great age, and that there might be a mechanism in us that tried to give us all of life when there was danger of being cut off. And while I knew it was absurd for me to think of my “age,” I had apparently come to a point where the perspectives of time appeared far more contracted than they had a short while ago. I was beginning to grasp the meaning of “irretrievable.” This rather ordinary and, in some ways mean, room, had for twelve years been a standard site, the bearded Persian under the round stones and the water color, fixtures of my youth. Ten years ago I was at school; and before that… It was suddenly given me to experience one of those consummating glimpses that come to all of us periodically. The room, delusively, dwindled and became a tiny square, swiftly drawn back, myself and all objects in it growing smaller. This was not a mere visual trick. I understood it to be a revelation of the ephemeral agreements by which we live and pace ourselves. I looked around at the restored walls. This place which I avoided ordinarily, had great personal significance for me. But it was not here thirty years go. Birds flew through this space. It may be gone fifty years hence. Such reality, I thought, is actually very dangerous, very treacherous. It should not be trusted. And I rose rather unsteadily from the rocker, feeling that there was an element of treason to common sense in the very objects of common sense. Or that there was no trusting them, save through wide agreement, and that my separation from such agreement had brought me perilously far from the necessary trust, auxiliary to all sanity. I had not done well alone. I doubted whether anyone could. To be pushed upon oneself entirely put the very facts of simple existence in doubt. Perhaps the war could teach me, by violence, what I had been unable to learn during those months in the room. Perhaps I could sound creation through other means. Perhaps. But things were now out of my hands. The next move was the world’s. I could not bring myself to regret it... This is my last civilian day... I am no longer to be held accountable for myself; I am grateful for that. I am in other hands, relieved of self-determination, freedom canceled. Hurray for regular hours! And for the supervision of the spirit! Long live regimentation!

When I visited my father yesterday, I went upstairs to my old room. For a time after my marriage the maid had occupied it. It was unused now, and I found in it many of the objects I had kept around me ten years ago, before I left for school. There was a Persian print over the bed, of a woman dropping a flower on her interred lover - visible in his burial gown under the stones; a bookcase my mother had bought me; a crude water color of a pitcher and glass done by Bertha, some nearly forgotten girl. I sat in the rocking chair, feeling that my life was already long enough to contain nearly forgotten periods, a loose group of undifferentiated years. Recently, I had begun to feel old, and it occurred to me that I might be concerned with age merely because I might never attain any great age, and that there might be a mechanism in us that tried to give us all of life when there was danger of being cut off. And while I knew it was absurd for me to think of my "age," I had apparently come to a point where the perspectives of time appeared far more contracted than they had a short while ago. I was beginning to grasp the meaning of “irretrievable.” This rather ordinary and, in some ways mean, room, had for twelve years been a standard site, the bearded Persian under the round stones and the water color, fixtures of my youth. Ten years ago I was at school; and before that… It was suddenly given me to experience one of those one of those consummating glimpses that come to all of us periodically. The room, delusively, dwindled and became a tiny square, swiftly drawn back, myself and all objects in it growing smaller. This was not a mere visual trick. I understood it to be a revelation of the ephemeral agreements by which we live and pace ourselves. I looked around at the restored walls. This place which I avoided ordinarily, had great personal significance for me. But it was not here thirty years go. Birds flew through this space. It may be gone fifty years hence. Such reality, I thought, is actually very dangerous, very treacherous. It should not be trusted. And I rose rather unsteadily from the rocker, feeling that there was an element of treason to common sense in the very objects of common sense. Or that there was no trusting them, save through wide agreement, and that my separation from such agreement had brought me perilously far from the necessary trust, auxiliary to all sanity. I had not done well alone. I doubted whether anyone could/. To be pished upon oneself entirely put the very facts of simple existence in doubt. Perhaps the war could teach me, by violence, what I had been unable to learn during those months in the room. Perhaps I could sound creation through other means. Perhaps. But things were now out of my hands. The next move was the world's. I could not bring myself to regret it... This is my last civilian day... I am no longer to be held accountable for myself; I am grateful for that. I am in other hands, relieved of self-determination, freedom canceled. Hurray for regular hours! And for the supervision of the spirit! Long live regimentation!

When I visited my father yesterday, I went upstairs to my old room. For a time after my marriage the maid had occupied it. It was unused now, and I found in it many of the objects I had kept around me ten years ago, before I left for school. There was a Persian print over the bed, of a woman dropping a flower on her interred lover - visible in his burial gown under the stones; a bookcase my mother had bought me; a crude water color of a pitcher and glass done by Bertha, some nearly forgotten girl. I sat in the rocking chair, feeling that my life was already long enough to contain nearly forgotten periods, a loose group of undifferentiated years. Recently, I had begun to feel old, and it occurred to me that I might be concerned with age merely because I might never attain any great age, and that there might be a mechanism in us that tried to give us all of life when there was danger of being cut off. And while I knew it was absurd for me to think of my "age," I had apparently come to a point where the perspectives of time appeared far more contracted than they had a short while ago. I was beginning to grasp the meaning of “irretrievable.” This rather ordinary and, in some ways mean, room, had for twelve years been a standard site, the bearded Persian under the round stones and the water color, fixtures of my youth. Ten years ago I was at school; and before that… It was suddenly given me to experience one of those one of those consummating glimpses that come to all of us periodically. The room, delusively, dwindled and became a tiny square, swiftly drawn back, myself and all objects in it growing smaller. This was not a mere visual trick. I understood it to be a revelation of the ephemeral agreements by which we live and pace ourselves. I looked around at the restored walls. This place which I avoided ordinarily, had great personal significance for me. But nit was not here thirty years go. Birds flew through this space. It may be gone fifty years hence. Such reality, I thought, is actually very dangerous, very treacherous. It should not be trusted. And I rose rather unsteadily from the rocker, feeling that there was an element of treason to common sense in the very objects of common sense. Or that there was no trusting them, save through wide agreement, and that my separation from such agreement had brought me perilously far from the necessary trust, auxiliary to all sanity. I had not done well alone. I doubted whether anyone could/. To be pished upon oneself entirely put the very facts of simple existence in doubt. Perhaps the war could teach me, by violence, what I had been unable to learn during those months in the room. Perhaps I could sound creation through other means. Perhaps. But things were now out of my hands. The next move was the world's. I could not bring myself to regret it... This is my last civilian day... I am no longer to be held accountable for myself; I am grateful for that. I am in other hands, relieved of self-determination, freedom canceled. Hurray for regular hours! And for the supervision of the spirit! Long live regimentation!

Know Your Father’s Heart Today’s Scripture Herein is love, not that we loved God, but that he loved us, and sent his Son to be the propitiation for our sins. 1 JOHN 4:10 KJV Today, I want you to reread the parable of the father of the prodigal son (Luke 15:11–32). As you read, keep in mind that this son utterly rejected and completely humiliated and dishonored his father, then only returned home when he remembered that even his father’s hired servants had more food than he did! It was not the son’s love for his father that made him journey home; it was his stomach. In his own self-absorbed pride, he wanted to earn his own keep as a hired servant rather than to receive his father’s provision by grace or unmerited favor. God wants us to know that even when our motivations are wrong, even when we have a hidden (usually self-centered) agenda and our intentions are not completely pure, He still runs to us in our time of need and showers His unmerited, undeserved, and unearned favor upon us. Oh, how unsearchable are the depths of His love and grace toward us! It will never be about our love for God. It will always be about His magnificent love for us. The Bible makes this clear: “Herein is love, not that we loved God, but that he loved us, and sent his Son to be the propitiation for our sins” (1 John 4:10 KJV). Some people think that fellowship with God can only be restored when you are perfectly contrite and have perfectly confessed all your sins. Yet we see in this parable that it was the father who was the initiator, it was the father who had missed his son, who was already looking out for him, and who had already forgiven him. Before the son could utter a single word of his rehearsed apology, the father had already run to him, embraced him, and welcomed him home. Can you see how it’s all about our Father’s heart of grace, forgiveness, and love? Our Father God swallows up all our imperfections, and true repentance comes because of His goodness. Do I say “sorry” to God and confess my sins when I have fallen short and failed? Of course I do. But I do it not to be forgiven because I know that I am already forgiven through Jesus’ finished work. The confession is out of the overflow of my heart because I have experienced His goodness and grace and because I know that as His son, I am forever righteous through Jesus’ blood. It springs from being righteousness-conscious, not sin-conscious; from being forgiveness-conscious, not judgment-conscious. There is a massive difference. If you understand this and begin practicing this, you will begin experiencing new dimensions in your love walk with the Father. You will realize that your Daddy God is all about relationship and not religious protocol. He just loves being with you. Under grace, He doesn’t demand perfection from you; He supplies perfection to you through the finished work of His Son, Jesus Christ. So no matter how many mistakes you have made, don’t be afraid of Him. He loves you. Your Father is running toward you to embrace you! Today’s Thought My Father God runs to me in my time of need and showers His unmerited, undeserved, and unearned favor upon me. Today’s Prayer Father, thank You that I can experience Your love even when I have failed. No matter how many mistakes I may have made, I don’t have to be afraid to come to You. I am still Your beloved child, and I always have fellowship with You because of the finished work of Jesus. I thank You that You don’t demand perfection from me, but You supply perfection to me through the cross. It blesses my heart to know that You just love being with me. Thank You for running to embrace me. Amen.

Mrs. Latham, president of the Victorian Oaks Preservation Society, hadn't said much about the nature of this meeting when she'd called a week ago. And Hayley hadn't even thought to ask, she'd been so overjoyed that the proposal from her tiny restoration firm had made the short list. Even with the size of the project-nine separate houses to fully restore-she knew she could do it. She wouldn't be alone. In the projects she'd tackled so far, Hayley had found a reliable group of subcontractors that didn't mind working for an untried woman, young enough to be a daughter to some of them. What she lacked in experience, she hoped she made up for in passion for the work and an ardent commitment to historical accuracy. But what did Mrs. Latham hope to accomplish in meeting with both her and her only competitor together? For an instant, Hayley wished she'd bought herself a briefcase. Still, with her delicate features and flyaway straight, looking businesslike was just a dream. The door opened, revealing an immaculately uniformed maid.

Incivility expects what it isn’t willing to give. We often fight off, run away from, or exclude others because we believe we’ve already found the answer or solved the problem. Our fixed-position platforms contribute to the degradation of common sense. While it may entertain in the short term, it almost always loses in the long term. Ironically, in this poisoned atmosphere we expect those we’ve shut out to listen to us as we try to convince them of our perspective. Can we really expect them to return a favor we’re not extending? And should we be surprised that this approach almost never works?

faith is never meant to exist apart from knowledge, where knowledge is possible. What is possible through the Scriptures and the actions of God in history is knowledge—knowledge of God, knowledge of human life—and that dignity has to be restored. So our focus is on knowledge for living and the disastrous effects of forcing the teachings of Jesus Christ and his people from the domain of human knowledge. Now we have an odd thing called secular knowledge. What is that? Is reality secular? If reality is not secular, secular knowledge falls miserably short of what human beings need.

When you are depressed, you have a chemical imbalance in your brain. Thoughts trigger emotions, which dump an overload of stress chemicals into the brain. There is a chemical consequence in the brain for every thought we think. Depression can be short-circuited temporarily by the brain-switching process. It’s a way of restoring the chemical balance. The thoughts that create depression connect with one’s memory banks, which have emotional associations. In The Depression Cure, Ilardi writes: There’s evidence that depression can leave a toxic imprint on the brain. It can etch its way into our neural circuitry—including the brain’s stress response system—and make it much easier for the brain to fall back into another episode of depression down the road. This helps explain a puzzling fact: It normally takes a high level of life stress to trigger someone’s first episode of depression, but later relapse episodes sometimes come totally out of the blue. It seems that once the brain has learned how to operate in depression mode, it can find its way back there with much less prompting. Fortunately, though, we can heal from the damage of depression. All it takes is several months of complete recovery for much of the toxic imprint on the brain to be erased [or overridden].[88] In brainswitching, you choose a new thought that’s neutral or nonsense. This thought doesn’t

When you are depressed, you have a chemical imbalance in your brain. Thoughts trigger emotions, which dump an overload of stress chemicals into the brain. There is a chemical consequence in the brain for every thought we think. Depression can be short-circuited temporarily by the brain-switching process. It’s a way of restoring the chemical balance. The thoughts that create depression connect with one’s memory banks, which have emotional associations. In

The religion builders have so distorted and deformed the doctrines of Jesus, so muffled them in mysticisms, fancies, and falsehoods, have caricatured them into forms so inconceivable as to shock reasonable thinkers…Happy in the prospect of a restoration of primitive Christianity, I must leave to younger persons to encounter and lop off the false branches which have been engrafted onto it by the mythologists of the middle and modern ages.” Thomas Jefferson, the third president of the United States

The night shift workers were unusual characters. They ranged from relatively normal to bizarre. It was widely acknowledged within the group that most personalities were abnormal. It was consistent with the sleep deprivation they were subjected to. The winter nights were really long and the days were too short for sufficient restorative sleeping. I was hallucinating while driving atop Mauna Kea! Inside the telescope control room I could feel a presence and would go looking for the person I thought was in the control room with me. I never found them. The summit is a spiritual place according to the Hawaiians. I most certainly had an invisible friend up there!

In a short essay called ‘Liberating Life: Women’s Revolution’, Öcalan (2013) outlines the core tenets of his sociological/historico-philosophical writings. Öcalan’s fundamental claim is that ‘mainstream civilisation’, commences with the enslavement of ‘Woman’, through what he calls ‘Housewifisation’ (2013). As such, it is only through a ‘struggle against the foundations of this ruling system’ (2013), that not only women, but also men can achieve freedom, and slavery can be destroyed. Any liberation of life, for Öcalan, can only be achieved through a Woman’s revolution. In his own words: ‘If I am to be a freedom fighter, I cannot just ignore this: woman’s revolution is a revolution within a revolution’ (2013). For Öcalan, the Neolithic era is crucial, as the heyday of the matricentric social order. The figure of the Woman is quite interesting, and is not just female gender, but rather a condensation of all that is ‘equal’ and ‘natural’ and ‘social’, and its true significance is seen as a mode of social governance, which is non-hierarchical, non-statist, and not premised upon accumulation (2013). This can only be fully seen, through the critique of ‘civilisation’ which is equally gendered and equated with the rise of what he calls the ‘dominant male’ and hegemonic sexuality. These forms of power as coercive are embodied in the institution of masculine civilisation. And power in the matriarchal structures are understood more as authority, they are natural/organic. What further characterised the Neolithic era is the ways through which society was based upon solidarity and sharing – no surplus in production, and a respect for nature. In such a social order, Öcalan finds through his archaeology of ‘sociality’ the traces of an ecological ontology, in which nature is ‘alive and animated’, and thus no different from the people themselves. The ways in which Öcalan figures ‘Woman’, serves as metaphor for the Kurdish nation-as-people (not nation-state). In short, if one manages to liberate woman, from the hegemonic ‘civilisation’ of ‘the dominant male’, one manages to liberate, not only the Kurds, but the world. It is only on this basis that the conditions of possibility for a genuine global democratic confederalism, and a solution to the conflicts of the Middle East can be thinkable. Once it is thinkable, then we can imagine a freedom to organise, to be free from any conception of ownership (of property, persons, or the self), a freedom to show solidarity, to restore balance to life, nature, and other humans through ‘love’, not power. In Rojava, The Autonomous Administration of North and East Syria, Öcalan’s political thoughts are being implemented, negotiated and practised. Such a radical experiment, which connects theory with practice has not been seen on this scale, ever before, and although the Rojava administration, the Democratic Union Party, is different from the PKK, they share the same political leader, Öcalan. Central to this experiment are commitments to feminism, ecology and justice.

Whenever government fails, whenever the peaceful transition of power breaks down, restoring an orderly democracy takes nothing short of a miracle. America won’t be any different. When Democrats feel that they cannot find representation, when Republicans feel that they cannot find representation, the government becomes just another resource to control. Outrage feeds all-consuming cycles of revenge. People retreat into tribes. Once the stability of power goes, it’s easy to come up with excuses to murder your neighbors.

We are within a whisper of arriving at the first law. Suppose we have a closed system and use it to do some work or allow a release of energy as heat. Its internal energy falls. We then leave the system isolated from its surroundings for as long as we like, and later return to it. We invariably find that its capacity to do work—its internal energy—has not been restored to its original value. In other words, the internal energy of an isolated system is constant. That is the first law of thermodynamics, or at least one statement of it, for the law comes in many equivalent forms. Another universal law of nature, this time of human nature, is that the prospect of wealth motivates deceit. Wealth—and untold benefits to humanity—would accrue to an untold extent if the first law were found to be false under certain conditions. It would be found to be false if work could be generated by an adiabatic, closed system without a diminution of its internal energy. In other words, if we could achieve perpetual motion, work produced without consumption of fuel. Despite enormous efforts, perpetual motion has never been achieved. There have been claims galore, of course, but all of them have involved a degree of deception. Patent offices are now closed to the consideration of all such machines, for the first law is regarded as unbreakable and reports of its transgression not worth the time or effort to pursue. There are certain instances in science, and certainly in technology, where a closed mind is probably justified.

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Many Native American traditions use the word "medicine" to refer to anything that has spiritual power and that keeps us walking in beauty. Each poem, short story and prose in this book is a remedy to the things that cause us to forget what walking in beauty feels like and empowers us to re-story our limiting and repetitive narrative into multi-dimensional abstracts of art from which we can heal ourselves and our collective through. These stories have been wildcrafted from the wilderness: the one within and without - the one above and below – the one we live in now and the one our ancestors call us back to through the eaves. They seam the two worlds together to make medicine for deep and restorative healing.

Another student, Lorie Tarshis, wrote: ‘And finally what Keynes supplied was hope: hope that prosperity could be restored and maintained without the support of prison camps, executions and bestial interrogations….

He predicted that actual monetary policy would shrink from the attempt to restore equilibrium by this method. Interest rates would be kept high enough to attract foreign funds to London; but not pushed so high as to break trade-union resistance to a reduction in the money-wage per worker employed. The result would be a low-employment economy. So it proved. Despite the defeat of the General Strike in 1926, employers made little effort to reduce money-wages, which remained steady for the rest of the 1920s although the price level sagged. Keynes was the first to realize and state clearly that an overvalued currency would be a weak, not a strong, currency.

Life’s too short to play small with your talents,” The Spellbinder spoke to the room of thousands. “You were born into the opportunity as well as the responsibility to become legendary. You’ve been built to achieve masterwork-level projects, designed to realize unusually important pursuits and constructed to be a force for good on this tiny planet. You have it in you to reclaim sovereignty over your primal greatness in a civilization that has become fairly uncivilized. To restore your nobility in a global community where the majority shops for nice shoes and acquires expensive things yet rarely invests in a better self. Your personal leadership requires—no, demands—that you stop being a cyber-zombie relentlessly attracted to digital devices and restructure your life to model mastery, exemplify decency and relinquish the self-centeredness that keeps good people limited. The great women and men of the world were all givers, not takers. Renounce the common delusion that those who accumulate the most win. Instead, do work that is heroic—that staggers your marketplace by the quality of its originality as well as from the helpfulness it provides. While you do so, my recommendation is that you also create a private life strong in ethics, rich with marvelous beauty and unyielding when it comes to the protection of your inner peace. This, my friends, is how you soar with the angels. And walk alongside the gods.

Exile and restoration had impacts on belief, observance, and religious identity that can be discerned even if the forces shaping them remain obscure. Competitors to the One God dropped away; adoration of figurines vanished. Israel's sense of its covenantal obligations came to include not simply ritual performance but, more importantly, each individual's internalized commitment to ethical behavior, a change signified by Jeremiah's proclamation of the "new covenant" in which God "will put My Teaching into their inmost being" (Jer 31:33).

I was there long before you were born, he wanted to say. I've known this kanamaluka [River Tamar] longer than I've known your mother. And as he cast around for what that meant, how important his connection to the river was, his mind snagged on the little boat he'd once owned. How he'd freed it from a prison of thick lead paint. He wanted to tell is daughters about the glory he'd restored it to. How intoxicating the sight of it had been. How the scent of its timber had put him under a spell he had never truly recovered from. What discovering Huon pine does to a person. How it had rode the river so cleanly, so joyously, like a wish come true. How short his time with it was, how hard the summer had been, how he'd sold the boat to a rich little man, a stranger whose name he soon forgot. How it never carried him to the river mouth. I didn't get to go back, he wanted to tell his daughters. I didn't get to return to the place my father took us, your uncles and me, where the mad whale - do you remember the mad whale, do you remember the stories, did anyone ever tell you? - raised its twelve-foot tail above our borrowed boat, hiding the moon's light, poised to smash us into red flotsam. Only it didn't, he wanted to say. It could've, but it didn't. With colossal gentleness it lowered its flukes into the water beside us. Loosed a spray of vapour from its blowhole. Rolled onto its back and exposed to us the creamy striations of its belly. Twisted through the water so that the hugeness of its eye was close to us, a couple of yards from the boat. An eye shockingly familiar in its mammalian warmth. An eye filled with starlight: an eye lit by a half-dark heaven. (p.199)

In 1928, attempts by some Jews to extend their access to the wall by bringing screens and benches were fiercely challenged by Hajj Amin, no doubt as part of a larger political campaign to enhance his national status. Claims and counterclaims became increasingly heated over the following year and, when a Revisionist Party youth movement organized a demonstration demanding Jewish control over the whole complex, tensions spiralled out of control. Rioting broke out in Jerusalem in August 1929, the British struggled to restore order, and the violence spread to Hebron, Jaffa, and Safad, cities with significant Jewish populations. The massacre of Jews in Hebron was especially horrifying, and those who survived fled Hebron in the wake of the riots. Overall, 133 Jews and 116 Arabs lost their lives. Palestinians worried that the Jews were violating the sanctity of Islam and dispossessing them of their patrimony. Jews compared Hebron to the pogroms of Eastern Europe.

In addition to wartime strategic interests, a complex combination of motives led to the final decision to issue the Balfour Declaration. Contemporary explanations tended to stress the Biblical romanticism of British officials’ interest in the restoration of the Jewish nation in Palestine and their sympathy for the plight of Jews in eastern Europe. The first scholarly accounts focused more on the political and diplomatic context in which British officials came to see Zionism as an ally. These early interpretations stressed the Balfour Declaration as a product of the activities of the Zionist Organization, or specifically of Dr Chaim Weizmann, the most prominent Zionist spokesman. Weizmann was engaged during the war in biochemical research for Britain’s Ministry of Munitions. His influential contacts and skilful persistence were credited with convincing British officials of the wartime propaganda value that a gesture of support for Zionism would carry in the United States and Russia, where Jews were believed to wield great power.

After oceans, rivers top the list of “perfect landscapes for brain restoration,” according to Wallace Nichols in his book Blue Mind. Each to our own—for me, following a river is my absolute favorite walk, whether it’s a short stroll at night or a long-distance hike. River walks require minimal navigation and map reading, making them ideal for either a solo hike or a social saunter where the priority is conversation. This doesn’t mean we can switch off altogether. Rivers test our cognitive abilities in unexpected ways (navigating all those meanders, shifting banks, and low-hanging willows), making a river walk equally beneficial for our brains.

In short, trauma is about loss of connection to ourselves, to our bodies, to our families, to others, and to the world around us. This loss of connection is often hard to recognize, because it doesn't happen all at once. It can happen slowly, over time, and we adapt to these subtle changes sometimes without even noticing them. These are the hidden effects of trauma, the ones most of us keep to ourselves. We may simply sense that we do not feel quite right, without ever becoming fully aware of what is taking place; that is, the gradual undermining of our self-esteem, self-confidence, feelings of well-being, and connection to life. Our choices become limited as we avoid certain feelings, people, situations, and places. The result of this gradual constriction of freedom is the loss of vitality and potential for the fulfillment of our dreams.

In short, trauma is about loss of connection to ourselves, to our bodies, to our families, to others, and to the world around us. This loss of connection is often hard to recognize, because it doesn't happen all at once. It can happen slowly, over time, and we adapt to these subtle changes sometimes without even noticing them. These are the hidden effects of trauma, the ones most of us keep to ourselves. We may simply sense that we do not feel quite right, without ever becoming fully aware of what is taking place; that is, the gradual undermining of our self-esteem, self-confidence, feelings of well-being, and connection to life. Our choices become limited as we avoid certain feelings, people, situations, and places. The result of this gradual constriction of freedom is the loss of vitality and potential for the fulfillment of our dreams.

Less mysterious was the obituary of Cardinal Siri, delivered shortly after John's death: "It will take forty years to repair the damage this Pope inflicted in four years." Siri was one of those "prophets of doom" Pope John shook his head over. In hindsight, however, Siri sounds like a raving optimist, for as of this writing the damage caused by his Council continues to metastasize, and fragments of restoration are as chimerical as John's "new Pentecost".

People “become nothing through suffering” so that they can be filled with God and his grace.100 “It is God’s nature,” wrote Luther, “to make something out of nothing; hence one who is not yet nothing, out of him God cannot make anything,” and therefore God accepts only the forsaken, cures only the sick, gives sight only to the blind, restores life only to the dead, sanctifies only the sinners, gives wisdom only to the unwise. In short, He has mercy only on those who are wretched.

Hosea 6–3 (NLT): “Come, let us return to the Lord. He has torn us to pieces; now he will heal us. He has injured us; now he will bandage our wounds. In just a short time he will restore us, so that we may live in his presence. Oh, that we might know the Lord! Let us press on to know him. He will respond to us as surely as the arrival of dawn or the coming of rains in early spring.

we punish because we’ve been taught that’s how to stop bad behavior, and we see that it does work instantly in the short term. But we also punish to discharge our own upsetting feelings. In fact, I would argue that most of the time we punish our children not to regulate their behavior—since it doesn’t work unless we keep escalating—but to regulate our own emotions. We punish our child instead of taking responsibility for our own anger and restoring ourselves to a state of calm. Punishing our child discharges our own frustration and worry, and makes us feel better.

Nothing short of a revolutionary uprising can account for the inter-regnum of some two centuries that separated the 'Old Kingdom' from the 'Middle Kingdom.' And though the archaic power complex was finally restored, it was modified by various important concessions, including the extension of immortality (once a Pharaonic or upper-class privilege) to the population at large.

Jesus was not short of drive and purpose. Men, who REALLY follow Jesus, might not have all the details of life, but they will possess in increasing measure this kind of redemptive drive that gives life a dramatic sense of purpose.

What would you have of us?” “My lord, we seek the Marrow and come prepared to buy it.” There was a murmur of amazement and uneasiness. Barkhan silenced it with a gesture. “Who seeks the Marrow, Mistress? It is the fate of all men to die.” “Some there are, my lord, who cannot resign themselves to death. But you know well that no man has sent us.” Linda’s voice was carefully respectful, despite the arrogance of her words. Barkhan shifted, and his broad hand gripped the arm of his chair. “You wish to obtain how much?” “Only a little: as much as may fill this box.” And Linda held up the carven sandalwood box that Ygerna had placed in her saddlebag on the day they set out toward Lake Evaine. Barkhan gave a short, hard snort of laughter. “Just so much as may restore a witch’s life! Oh, yes, we hear the news in these parts, for all you may think we spend our lives burrowing like moles beneath the ground. But the sorceress had some hidden in her chamber. Have you searched among the ruins?” “Yes, Lord Barkhan. It was gone.” He gave a scornful smile. “So the Mer-People despoiled her palace when the fear of her no longer kept them from it? Well, they are a cowardly folk, and that we have always known.” “My lord!” interrupted Helve. “We must not give them what they ask--no matter what they offer us in payment.” “Why not, Helve?” “The Marrow is a great gift: the greatest, perhaps, the dwarfs can give to mortal men, though for all the harm it has done, I wish it were buried and forgotten. And it has never yet been used except for evil.” Barkhan turned again to Linda. “What would you bribe us with?