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This Strategic, Mutually Beneficial and Romantically Oriented Alliance to Help Further Our Respective Careers—” “S.M.B.R.O.A.H.F.O.R.C. for short,” I offer. “Yeah, uh, I don’t think that’s shorter,” Caz tells me.
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Ann Liang (This Time It's Real)
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And as soon as you have renounced that aim of "surviving at any price" and gone where the calm and simple people go—then imprisonment begins to transform your former character in an astonishing way. To transform it in a direction most unexpected to you.
And it would seem that in this situation feelings of malice, the disturbance of being oppressed, aimless hate, irritability, and nervousness ought to multiply. But you yourself do not notice how, with the impalpable flow of time, slavery nurtures in you the shoots of contradictory feelings.
Once upon a time you were sharply intolerant. You were constantly in a rush. And you were constantly short of time. And now you have time with interest. You are surfeited with it, with its months and its years, behind you and ahead of you—and a beneficial calming fluid pours through your blood vessels—patience.
You are acending...
Formerly you never forgave anyone. You judged people without mercy. And you praised people with equal lack of moderation. And now an understanding mildness has become the basis of your uncategorical judgements. You have come to realize your own weakness—and you can therefore understand the weakness of others. And be astonished at another's strength. And wish to possess it yourself.
The stones rustle beneath our feet. We are ascending...
With the year, armor-plated restraint covers your heart and all your skin. You do not hasten to question and you do not hasten to answer. Your tongue has lost its flexible capability for easy oscillation. Your eyes do not flash over with gladness over good tidings, nor do they darken with grief.
For you still have to verify whether that's how it is going to be. And you also have to work out—what is gladness and what is grief.
And now the rule of your life is this: Do not rejoice when you have found, do not weep when you have lost.
Your soul, which formerly was dry, now ripens with suffering. And even if you haven't come to love your neighbors in the Christian sense, you are at least learning to love those close to you.
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Aleksandr Solzhenitsyn (The Gulag Archipelago 1918–1956 (Abridged))
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For a long time it was assumed that anything so miraculously energetic as radioactivity must be beneficial. For years, manufacturers of toothpaste and laxatives put radioactive thorium in their products, and at least until the late 1920s the Glen Springs Hotel in the Finger Lakes region of New York (and doubtless others as well) featured with pride the therapeutic effects of its ‘Radio-active mineral springs27’. It wasn’t banned in consumer products until 193828. By this time it was much too late for Mme Curie, who died of leukaemia in 1934. Radiation, in fact, is so pernicious and long-lasting that even now her papers from the 1890s – even her cookbooks – are too dangerous to handle. Her lab books are kept in lead-lined boxes29 and those who wish to see them must don protective clothing.
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Bill Bryson (A Short History of Nearly Everything)
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...many of us know deep down, whether we choose to admit it or not, a number of simple truths: the global capitalist economy is incompatible with life. As numerous environmentalist authors... have noted, the global economy effectively creates infinite demand and no natural community can support infinite demand, especially when nothing beneficial is given back. A global economy is extractive, it gives nothing back, but follows the ecocidal pattern of a genocidal machine converting raw materials into power at the expense of living things and living systems.
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Damien Short (Redefining Genocide: Settler Colonialism, Social Death and Ecocide)
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Considering what short lived, weak animals men are, is there any study so beneficial as the study of present pleasure?
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Mary Wortley Montagu (The Turkish Embasy Letters)
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Punching goblins, replied Sprockett soothingly, while offering short-term relief, has no long-term beneficial value
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Jasper Fforde (One of Our Thursdays Is Missing (Thursday Next, #6))
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I suspect that you cannot recall any truly significant action in your life that wasn’t governed by two very simple rules: staying away from something that would feed bad, or trying to accomplish something that would feel good. This law of approach and avoidance dictates most of human and animal behavior from a very early age.
The forces that implement this law are positive and negative emotions. Emotions make us do things, as the name suggests (remove the first letter from the word). They motivate our remarkable achievements, incite us to try again when we fail, keep us safe from potential harm, urge us to accomplish rewarding and beneficial outcomes, and compel us to cultivate social and romantic relationships. In short, emotions in appropriate amounts make life worth living. They offer a healthy and vital existence, psychologically and biologically speaking. Take them away, and you face a sterile existence with no highs or lows to speak of. Emotionless, you will simply exist, rather than live.
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Matthew Walker (Why We Sleep: Unlocking the Power of Sleep and Dreams)
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For a long time it was assumed that anything so miraculously energetic as radioactivity must be beneficial. For years, manufacturers of toothpaste and laxatives put radioactive thorium in their products, and at least until the late 1920s the Glen Springs Hotel in the Finger Lakes region of New York (and doubtless others as well) featured with pride the therapeutic effects of its “Radioactive mineral springs.” Radioactivity wasn’t banned in consumer products until 1938.
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Bill Bryson (A Short History of Nearly Everything)
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The public at large have learned to understand, and I am afraid a whole generation of economists have been teaching, that government has the power in the short run by increasing the quantity of money rapidly to relieve all kinds of economic evils, especially to reduce unemployment. Unfortunately this is true so far as the short run is concerned. The fact is, that such expansions of the quantity of money which seems to have a short run beneficial effect, become in the long run the cause of a much greater unemployment. But what politician can possibly care about long run effects if in the short run he buys support?
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Friedrich A. Hayek (A Free-Market Monetary System and The Pretense of Knowledge)
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This feeling of stress triggers a cascade of physiological consequences. The hypothalamus and pituitary gland in the brain release hormones that cause the release of cortisol from the adrenal glands located on the kidneys. Cortisol increases heart rate, among other things, readying the body for “fight” or “flight.” Acutely, the release of cortisol is beneficial and helps you cope with whatever is urgently being demanded of you. But if the stress becomes chronic, maladaptive things begin to happen. Normally, the release of cortisol turns the hypothalamus and pituitary off, stopping the release of hormone, which in turn stops the further release of cortisol from the adrenal glands. It’s a nice, clean, negative feedback loop. But in the chronically stressed, the loop breaks. The brain stops reacting to cortisol. Our natural, automatic shutoff valve stops working. The brain keeps releasing hormone, and the adrenal glands keep dumping cortisol into the bloodstream, even when the stressful thing that initially triggered the stress response is no longer around. Chronic, elevated levels of cortisol have been associated with a weakened immune system, deficits in short-term memory, chronic fatigue syndrome, anxiety disorders, and depression.
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Lisa Genova (Left Neglected)
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This distinction matters a great deal. Unlike short-term expediency, long-term self-interest, as the evolutionary biologist Robert Trivers has shown, often leads to behaviours that are indistinguishable from mutually beneficial cooperation. The reason the large fish does not eat its cleaner fish is not because of altruism but because over the long-term, the cleaner fish is more valuable to it alive than dead. The cleaner fish in turn could cheat by ignoring the ectoparasites and eating bits of the host fish’s gills instead, but its long-term future is better if the big fish becomes a repeat customer.* What keeps the relationship honest and mutually beneficial is nothing other than the prospect of repetition.
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Rory Sutherland (Alchemy: The Dark Art and Curious Science of Creating Magic in Brands, Business, and Life)
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According to Imam al-Ghazali, there are four worldly and four spiritual tips to help a person perform tahajjud. The worldly tips are: •Avoid overeating, and over-drinking, which would lead to heavy sleep. •Avoid tiring the body during the day in what is not beneficial. •Take to the afternoon nap, which helps you pray at night. •Never commit sins during the day, which may prevent you from praying tahajjud. The spiritual tips are: •To purify your heart of any resentment against another Muslim. •To constantly have fear in your heart of your Lord and realise that your life is short. •To understand the benefit of tahajjud. •To love Allah, and have strong faith when you stand in prayer in the night, calling upon Allah.
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Mohammed Faris (The Productive Muslim: Where Faith Meets Productivity)
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The charge that Anarchism is destructive, rather than constructive, and that, therefore, Anarchism is opposed to organization, is one of the many falsehoods spread by our opponents. They confound our present social institutions with organization; hence they fail to understand how we can oppose the former, and yet favor the latter. The fact, however, is that the two are not identical. “The State is commonly regarded as the highest form of organization. But is it in reality a true organization? Is it not rather an arbitrary institution, cunningly imposed upon the masses? “Industry, too, is called an organization; yet nothing is farther from the truth. Industry is the ceaseless piracy of the rich against the poor. “We are asked to believe that the Army is an organization, but a close investigation will show that it is nothing else than a cruel instrument of blind force. “The Public School! The colleges and other institutions of learning, are they not models of organization, offering the people fine opportunities for instruction? Far from it. The school, more than any other institution, is a veritable barrack, where the human mind is drilled and manipulated into submission to various social and moral spooks, and thus fitted to continue our system of exploitation and oppression. “Organization, as WE understand it, however, is a different thing. It is based, primarily, on freedom. It is a natural and voluntary grouping of energies to secure results beneficial to humanity. “It is the harmony of organic growth which produces variety of color and form, the complete whole we admire in the flower. Analogously will the organized activity of free human beings, imbued with the spirit of solidarity, result in the perfection of social harmony, which we call Anarchism. In fact, Anarchism alone makes non-authoritarian organization of common interests possible, since it abolishes the existing antagonism between individuals and classes. “Under present conditions the antagonism of economic and social interests results in relentless war among the social units, and creates an insurmountable obstacle in the way of a co-operative commonwealth. “There is a mistaken notion that organization does not foster individual freedom; that, on the contrary, it means the decay of individuality. In reality, however, the true function of organization is to aid the development and growth of personality. “Just as the animal cells, by mutual co-operation, express their latent powers in formation of the complete organism, so does the individual, by co-operative effort with other individuals, attain his highest form of development. “An organization, in the true sense, cannot result from the combination of mere nonentities. It must be composed of self-conscious, intelligent individualities. Indeed, the total of the possibilities and activities of an organization is represented in the expression of individual energies. “It therefore logically follows that the greater the number of strong, self-conscious personalities in an organization, the less danger of stagnation, and the more intense its life element. “Anarchism asserts the possibility of an organization without discipline, fear, or punishment, and without the pressure of poverty: a new social organism which will make an end to the terrible struggle for the means of existence,—the savage struggle which undermines the finest qualities in man, and ever widens the social abyss. In short, Anarchism strives towards a social organization which will establish well-being for all. “The germ of such an organization can be found in that form of trades unionism which has done away with centralization, bureaucracy, and discipline, and which favors independent and direct action on the part of its members.
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Emma Goldman (Anarchism and Other Essays)
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If you have ever procrastinated and then found yourself energized to complete a task at the last minute, then you have used the beneficial aspect of the fight or flight response (not the procrastinating part, but the energizing part). You see, with all its negative long term effects, the fight or flight response still gives us energy, and if we know how to use that energy, then stress is potentially good, at least in the short term.
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Gudjon Bergmann (Yes! You Can Manage Stress: Regain Control of Your Life Using the Five Habits of Effective Stress Management)
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The ACE study group concluded: “Although widely understood to be harmful to health, each adaptation [such as smoking, drinking, drugs, obesity] is notably difficult to give up. Little consideration is given to the possibility that many long-term health risks might also be personally beneficial in the short term. We repeatedly hear from patients of the benefits of these ‘health risks.’ The idea of the problem being a solution, while understandably disturbing to many, is certainly in keeping with the fact that opposing forces routinely coexist in biological systems. . . . What one sees, the presenting problem, is often only the marker for the real problem, which lies buried in time, concealed by patient shame, secrecy and sometimes amnesia—and frequently clinician discomfort.
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Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
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Since our civilization is irreversibly dependent on electronics, abolition of EMR is out of the question. However, as a first step toward averting disaster, we must halt the introduction of new sources of electromagnetic energy while we investigate the biohazards of those we already have with a completeness and honesty that have so far been in short supply. New sources must be allowed only after their risks have been evaluated on the basis of the knowledge acquired in such a moratorium.
With an adequately funded research program, the moratorium need last no more than five years, and the ensuing changes could almost certainly be performed without major economic trauma. It seems possible that a different power frequency—say 400 hertz instead of 60—might prove much safer. Burying power lines and providing them with grounded shields would reduce the electric fields around them, and magnetic shielding is also feasible.
A major part of the safety changes would consist of energy-efficiency reforms that would benefit the economy in the long run. These new directions would have been taken years ago but for the opposition of power companies concerned with their short-term profits, and a government unwilling to challenge them. It is possible to redesign many appliances and communications devices so they use far less energy. The entire power supply could be decentralized by feeding electricity from renewable sources (wind, flowing water, sunlight, georhermal and ocean thermal energy conversion, and so forth) into local distribution nets. This would greatly decrease hazards by reducing the voltages and amperages required. Ultimately, most EMR hazards could be eliminated by the development of efficient photoelectric converters to be used as the primary power source at each point of consumption. The changeover would even pay for itself, as the loss factors of long-distance power transmission—not to mention the astronomical costs of building and decommissioning short-lived nuclear power plants—were eliminated. Safety need not imply giving up our beneficial machines.
Obviously, given the present technomilitary control of society in most parts of the world, such sane efficiency will be immensely difficult to achieve. Nevertheless, we must try. Electromagnetic energy presents us with the same imperative as nuclear energy: Our survival depends on the ability of upright scientists and other people of goodwill to break the military-industrial death grip on our policy-making institutions.
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Robert O. Becker (The Body Electric: Electromagnetism and the Foundation of Life)
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If we start to think about trust as a public good (like clean air and water), we see that we can all benefit from higher levels of trust in terms of communicating with others, making financial transitions smoother, simplifying contracts, and many other business and social activities. Without constant suspicion, we can get more out of our exchanges with others while spending less time making sure that others will fulfill their promises to us. Yet as the tragedy of commons exemplifies, in the short term it is beneficial for each individual to violate and take advantage of the established trust.
I suspect that most people and companies miss or ignore the fact that trust is an important public resource and that losing it can have long-term negative consequences for everyone involved. It doesn't take much to violate trust. Just a few bad players in the market can spoil it for everyone else.
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Dan Ariely (Predictably Irrational: The Hidden Forces That Shape Our Decisions)
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Trouble free payday loans.
A payday loan is your remedy to an immediate have to have for money. A payday loans seems to be rather attractive. If you have a job, you can actually get a payday loan. Occasionally, consumers without having profession can get a payday loan. It is actually not straightforward to modify your spending budget without the need of a loan. You will find a lot of payday loan suppliers. Individuals also give payday loans. Typically, the rate of interest will be the most important aspect of any payday loan. You ought to usually be in a position to pay back the quantity borrowed. A payday loan can be fantastic after you possess a job or else it can be a disaster. You will have dollars deposited within your bank’s saving account around the exact same day.
High rates of interest on a loan is usually Pikavippikioski.fi particularly difficult to manage. Payday loans can be a superb quick option but not a long-term solution. You will obtain the money inside your savings or present account. There is an arrangement for direct deduction out of your income created into the account. This can be a approach that may be set to run automatically and also you do not have to accomplish something. It's essential to understand that a payday loan is known as a short-term loan only. You have to spend a larger price of interest on a payday loan. Many people without having a job would need to supply some other safety of repayment. If you have bad credit, a payday loan may be the only answer. You often require a very good credit rating to get a loan. Of all loans, a payday loan will be the most effective and least complicated way for you to get money swiftly.
Occasionally folks take out extra than one payday loan. If you usually do not spend the amount on time, the interest begins to add up seriously. It can be important that you just understand almost everything about a payday loan. What takes place when the time comes for trying to repay the loan? Some nations take into account a payday loan as terrible for the individual. The majority of people in no way look at a payday loan from every single angle. You can not acquire plenty of cash if you have pretty small revenue. The interest plus the principal on a payday loan can add up incredibly promptly. The perfect point to perform is pay the interest in addition to a small on the principal quantity each week. A payday loan is anything to assist you more than your immediate complications. You may have seen that banks take a while to agree a loan. In most cases, the interest is normally deducted just before the deposit is produced. The more rapidly you repay the principal amount the much better it is for you, as you have to pay much less as interest. It is best to never ever go in for any payday loan anytime you'll need money. Payday loan corporations are bobbing up all more than the nation. One can find nations exactly where it really is illegal; to charge such high interest rates. The concept behind a payday loan is always to tide you over your immediate issues. A payday loan really should by no means become the norm but it should be an exception. You could have to spend a price in exorbitant rates of interest if you usually do not pay up in time. A payday loan is beneficial for immediate payment of bills.
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Stain Peter
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It earns its keep. As it digests HMOs, B. infantis releases short-chain fatty acids (SCFAs) that feed an infant's gut cells - so while mothers nourish this microbe, the microbe in turn nourishes the baby. Through direct contact, B. Infantis also encourages gut cells to make adhesive proteins that seal the gaps between them, and anti-inflammatory molecules that calibrate the immune system. These changes only happen when B. infantis grows on HMOs; if it gets lactose instead, it survives but doesn't engage in any repartee with the baby's cells. It unlocks its full beneficial potential only when it feeds on breast milk. Likewise, for a child to reap the full benefits that milk can provide, B. infantis must be present. For that reason, David Mills, a microbiologist who works with German, actually sees B. infantis as part of milk, albeit a part that is not made in the breast.
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Ed Yong (I Contain Multitudes: The Microbes Within Us and a Grander View of Life)
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I drove to the bar Theodosha had called from and parked on the street. The bar was a gray, dismal place, ensconced like a broken matchbox under a dying oak tree, its only indication of gaiety a neon beer sign that flickered in one window. She was at a table in back, the glow of the jukebox lighting her face and the deep blackness of her hair. She tipped a collins glass to her mouth, her eyes locked on mine. “Let me take you home,” I said. “No, thanks,” she replied. “Getting swacked?” “Merchie and I had another fight. He says he can’t take my pretensions anymore. I love the word ‘pretensions.’” “That doesn’t mean you have to get drunk,” I said. “You’re right. I can get drunk for any reason I choose,” she replied, and took another hit from the glass. Then she added incongruously, “You once asked Merchie what he was doing in Afghanistan. The answer is he wasn’t in Afghanistan. He was in one of those other God-forsaken Stone Age countries to the north, helping build American airbases to protect American oil interests. Merchie says they’re going to make a fortune. All for the red, white, and blue.” “Who is they?” But her eyes were empty now, her concentration and anger temporarily spent. I glanced at the surroundings, the dour men sitting at the bar, a black woman sleeping with her head on a table, a parolee putting moves on a twenty-year-old junkie and mother of two children who was waiting for her connection. These were the people we cycled in and out of the system for decades, without beneficial influence or purpose of any kind that was detectable. “Let’s clear up one thing. Your old man came looking for trouble at the club today. I didn’t start it,” I said. “Go to a meeting, Dave. You’re a drag,” she said. “Give your guff to Merchie,” I said, and got up to leave. “I would. Except he’s probably banging his newest flop in the hay. And the saddest thing is I can’t blame him.” “I think I’m going to ease on out of this. Take care of yourself, kiddo,” I said. “Fuck that ‘kiddo’ stuff. I loved you and you were too stupid to know it.” I walked back outside into a misting rain and the clean smell of the night. I walked past a house where people were fighting behind the shades. I heard doors slamming, the sound of either a car backfiring or gunshots on another street, a siren wailing in the distance. On the corner I saw an expensive automobile pull to the curb and a black kid emerge from the darkness, wearing a skintight bandanna on his head. The driver of the car, a white man, exchanged money for something in the black kid’s hand. Welcome to the twenty-first century, I thought. I opened my truck door, then noticed the sag on the frame and glanced at the right rear tire. It was totally flat, the steel rim buried deep in the folds of collapsed rubber. I dropped the tailgate, pulled the jack and lug wrench out of the toolbox that was arc-welded to the bed of the truck, and fitted the jack under the frame. Just as I had pumped the flat tire clear of the puddle it rested in, I heard footsteps crunch on the gravel behind me. Out of the corner of my eye, I saw a short, thick billy club whip through the air. Just before it exploded across the side of my head, my eyes seemed to close like a camera lens on a haystack that smelled of damp-rot and unwashed hair and old shoes. I was sure as I slipped into unconsciousness that I was inside an ephemeral dream from which I would soon awake.
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James Lee Burke (Last Car to Elysian Fields (Dave Robicheaux, #13))
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Thus, no decision is right or wrong. Decisions can be beneficial or harmful, in the short-term or long-term, to oneself or to others. Essentially, every decision has a consequence, no matter which rule is upheld and which one is ignored. This law of consequence is known as karma.
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Devdutt Pattanaik (How to take decisions (Management Sutras Book 5))
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While it is beneficial for a child to feel bad when anticipating a loss of connection with those who are devoted to him and his well-being and development, it is crucially important for parents to understand that it is unwise to ever exploit this conscience. We must never intentionally make a child feel bad, guilty, or ashamed in order to get him to be good. Abusing the attachment conscience evokes deep insecurities in the child and may induce him to shut it right down for fear of being hurt. The consequences are not worth any short-term gains in behavioral goals.
If we find ourselves shocked by the behavioral changes that come in the wake of peer orientation, it is because what is acceptable to peers is vastly different from what is acceptable to parents. Likewise, what alienates peers is a far cry from what alienates parents. The attachment conscience is serving a new master. When a child tries to find favor with peers instead of parents, the motivation to be good for the parents drops significantly. If the values of the peers differ from those of the parents, the child's behavior will also change accordingly. This change in behavior reveals that the values of the parents had never been truly internalized, genuinely made the child's own. They functioned mostly as instruments of finding favor.
Children do not internalize values — make them their own — until adolescence. Thus the changes in a peer-oriented child's behavior do not mean that his values have changed, only that the direction of his attachment instinct has altered course. Parental values such as studying, working toward a goal, the pursuit of excellence, respect for society, the realization of potential, the development of talent, the pursuit of a passion, the appreciation of culture are often replaced with peer values that are much more immediate and short term.
Appearance, entertainment, peer loyalty, spending time together, fitting into the subculture, and getting along with each other will be prized above education and the realization of personal potential. Parents often find themselves arguing about values, not realizing that for their peer-oriented children values are nothing more than the standards that they, the children, must meet in order to gain the acceptance of the peer group.
So it happens that we lose our influence just at the time in our children's lives when it is most appropriate and necessary for us to articulate our values to them and to encourage the internalization of what we believe in. The nurturing of values takes time and discourse. Peer orientation robs parents of that opportunity. In this way peer orientation arrests moral development.
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Gabor Maté (Hold On to Your Kids: Why Parents Need to Matter More Than Peers)
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Although a few enzymes (e.g. carbonic anhydrase) catalyse a single isolated reaction, most are part of a team that catalyses a series of reactions in which each enzyme picks up its predecessor’s product, taking it a step further to create a metabolic pathway. This pathway may be to build up, say, an amino acid from simpler starting molecules, or conversely to break down food molecules to yield new chemical building blocks and sometimes also to trap useable energy. Life is the combined outcome of this seemingly logical enzyme teamwork. Like most things in the living world, this gives the appearance of purposeful planning down to the last detail. Such meticulous perfection would in past eras have been confidently attributed to the attentive skill of an all-powerful Creator. Since Charles Darwin, however, we have an alternative way of explaining how things in the living world come to be the way they are. Darwin led us to understand that natural selection could bring about stepwise beneficial adaptation over thousands or even millions of years, and, in the 150 years since the Origin of Species, we have learnt far more about the genetic mechanisms that can bring about such change. Does this kind of thinking work at the molecular level when we come to look at metabolic pathways and individual enzymes?
In fact the study of enzymes and other proteins allows us to be a great deal more certain than Victorian biologists could be. Many of the distinctive biological characteristics studied in comparing animals and plants, like eye colour or wing shape, have turned out to be controlled by multiple genes, whereas, in looking at individual proteins, we are looking at the products of individual genes, and latterly we can even examine those genes directly. The possibility of determining protein amino acid sequences, and, more recently, the corresponding DNA sequences, allows comparison of the same enzyme from many species and also of enzymes catalysing different but similar reactions from a single species.
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Paul Engel (Enzymes: A Very Short Introduction)
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Interval Training Is Beneficial Interval training means that you exercise in bursts of energy for short periods of time, such as one to three minutes, but you exercise at an increased intensity to elevate your heart rate more than you would be capable of doing if you had to sustain the effort much longer.
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Joel Fuhrman (The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease (Eat for Life))
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In short, this is the point: all the data convincingly argues that getting your blood pressure lower than 120 systolic without medication is beneficial, regardless of who you are. Expressed another way: if you are not on high blood pressure drugs, there are continuous, graded benefits from getting your blood pressure down to probably 110/75, if not lower.
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David DeRose (Thirty Days to Natural Blood Pressure Control: The “No Pressure” Solution)
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The child’s questions irk us not because they are silly but because we are incapable of answering them adequately. The child, like Socrates, unmasks our ignorance, and while that may be beneficial in the long run, in the short run it’s annoying. “If you do not annoy anyone, you are not a philosopher,” says Peter Kreeft.
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Eric Weiner (The Socrates Express: In Search of Life Lessons from Dead Philosophers)
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When commuters were told to strike up a conversation, most had a positive experience and rated their commute as better than usual, and those who typically worked on the train reported that the trip was no less productive when they talked to a stranger. There is a lot of research like this suggesting that human beings are bad at affective forecasting. Not just in short-term situations like the train study, but in the long term, too. We seem particularly bad at forecasting the benefits of relationships. A big part of this is the obvious fact that relationships can be messy and unpredictable. This messiness is some of what prompts many of us to prefer being alone. It’s not just that we are seeking solitude; it’s that we want to avoid the potential mess of connecting with others. But we overestimate that mess and underestimate the beneficial effects of human connection. This is a feature of our decision making in general: we pay a lot of attention to potential costs and downplay or dismiss potential benefits.
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Robert Waldinger (The Good Life: Lessons from the World's Longest Scientific Study of Happiness)
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After oceans, rivers top the list of “perfect landscapes for brain restoration,” according to Wallace Nichols in his book Blue Mind. Each to our own—for me, following a river is my absolute favorite walk, whether it’s a short stroll at night or a long-distance hike. River walks require minimal navigation and map reading, making them ideal for either a solo hike or a social saunter where the priority is conversation. This doesn’t mean we can switch off altogether. Rivers test our cognitive abilities in unexpected ways (navigating all those meanders, shifting banks, and low-hanging willows), making a river walk equally beneficial for our brains.
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Annabel Abbs-Streets (52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time)
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no decision is right or wrong. Decisions can be beneficial or harmful, in the short-term or long-term, to oneself or to others. Essentially, every decision has a consequence, no matter which rule is upheld and which one is ignored. This law of consequence is known as karma.
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Devdutt Pattanaik (The Success Sutra: An Indian Approach to Wealth)
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Evolution wasn’t a blueprint; it was a series of mistakes that occasionally turned out to be beneficial. And the doctor knew those were few and far between. Evolutionary mutations were far more likely to result in the death of a species’s offshoot than anything that might benefit them in the long term, or even short term.
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Evan Currie (Into the Black (Odyssey One, #1))
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Benefits of Going Green
The benefits of going green are sometimes not similar to obvious right away. For some people, because of this that going green can be so difficult. They have to see immediate or near immediate results of their green efforts. Unfortunately, some benefits take a while and dedication. Now and dedication can be a good thing about going green in itself. When we become more commited to an environmentally friendly lifestyle we study that lifestyle, the aspects of the life-style that is effective on our behalf and then we study new tips that make the lifestyle much better to create. Other merits of going green can be found especially zones of green lifestyles.
Benefits of Going Green at Home
Going green at your home is among the few places that green lifestyle benefits are shown quickly or in the next short space of time. The first home benefit that many individuals who go green see, is a drop in utility bills and spending. As people commence to make subtle and full blown changes in the volume of energy they use and the manner they make use of it, the utility bills will drop. This benefit shows itself within the first three billing cycles no matter the effective changes. Spending also reduces. The spending pattern of green lifestyles shows a spending reduction because of switching from disposable items to reusable items, pricey chemical items for DIY natural options and swapping out appliances for higher energy levels effiencent models. Simply not only are the advantages observed in healthier lifestyle options, but on top of that they are seen in healthier financial options.
Benefits to Going Green at Work
Going green at work is problematic to implement and hard to see immediate results from. However, the avantages of going green in the workplace might be incredibly financially beneficial regarding the business. A clear benefit for businesses going green that is the alleviates clutter and increased organization. By utilizing green techniques in your business such as cloud storage, going paperless and energy usage techniques a business will save many dollars each month. This is a clear benefit, but the additional advantage is increased business. Consumers, businesses and sales professionals love aligning themselves with green businesses. It shows an ecological awareness and connection and it has verified that the green business cares about the approach to life of their total clients. The green business logo and concept means the advantage of a higher customer base and increased sales.
Advantages and benefits of Going Green within the Community
Community advantages and benefits of going green are the explanation as to why many individuals begin contribution in the green movement. Community efforts do take time and effort to develop. Recycling centers, landscaping endeavors and urban gardening projects take community efforts and dedication. These projects can build wonderful benefits regarding the community. Initially the advantages will show in areas similar to a decrease in waste, increased organic gardening options and recycling endeavors to diminish waste in landfills. Eventually the avantages of going green locally can present a residential district bonding, closer knit communities and environmental benefits which will reach to reduced air pollution. There can also be an increase in local food production and local companies booming which helps the regional economy. There are numerous other benefits of going green. These benefits might be comprehensive and might change the thought of how communities, states and personal lifestyles are changed.
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Green Living
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An even stronger study on aging and the Transcendental Meditation program, performed with greater methodological precision, was conducted by researchers at Harvard and published in the Journal of Personality and Social Psychology in 1989. This study analyzed elderly people who were introduced to the Transcendental Meditation program. In a short time they showed numerous beneficial changes, and ultimately lived longer, on average, than patients in a control group that did not practice the Transcendental Meditation program. The positive results were noted to endure when a follow-up study was conducted more than ten years later.
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Cameron Stauth (Meditation As Medicine: Activate the Power of Your Natural Healing Force)
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Fortune, because of whom all good leaves us,
was thereupon born, and was complicit in the whole affair. She did this because of her fickleness. And I believe her to be the daughter of the devil because I do not find any writing or text—not prose, not verse—that says or proves that God, who makes all good, beneficial works out of nothing, ever formed or loved Fortune. So I believe that the devil made her, so that she would undo all good and put man in servitude, because there is no shame, damage, or misfortune that does not come to man because of Fortune (may all remember that!). And she does even greater harm to the best than to the worst, night and day. Her disruptive influence will not be short-lived; rather, her control will last until Judgment Day
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Christine de Pizan (The Book of the Mutability of Fortune (Volume 52) (The Other Voice in Early Modern Europe: The Toronto Series))
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Science fiction is the literature of change, the genre that examines the implications – both beneficial and dangerous – of new sciences and technologies. It is uniquely able to do this because science fiction is not just about what is and what was, but what could be. This is what appeals most to me about the genre. A compelling science fiction story can take a reader to any point in space and time, from the farthest reaches of the Universe to the depths of the human soul. It really can be just like being there."
- From the preface of Just Like Being There (Springer, 2022)
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Eric Choi (Just Like Being There: A Collection of Science Fiction Short Stories (Science and Fiction))
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as a general rule, women nowadays dedicate all their energy, all their attention to their appearance; they are not concerned with anything except wearing the latest fashion; they squander all their intelligence in trying to become more beautiful, and not even in any practical way, by some beneficial and hygienic method, like practicing gymnastics, exercising in the fresh air, or swimming every morning. But no, it must be done with ribbons and lace, by cutting their
breath short from the excessive use of tight-fitting corsets. And this translates to a waste of time, health, and money.
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Luisa Capetillo (A Nation Of Women: An Early Feminist Speaks Out; Mi Opinion Sobre Las Libertades, Derechos y Deberes de la Mujer (Recovering the U.s. Hispanic Literary Heritage) (English and Spanish Edition))
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The following are all foods you should feel welcome to eat freely (unless, of course, you know they bother your stomach): Alliums (Onions, Leeks, Garlic, Scallions): This category of foods, in particular, is an excellent source of prebiotics and can be extremely nourishing to our bugs. If you thought certain foods were lacking in flavor, try sautéing what you think of as that “boring” vegetable or tofu with any member of this family and witness the makeover. Good-quality olive oil, sesame oil, or coconut oil can all help with the transformation of taste. *Beans, Legumes, and Pulses: This family of foods is one of the easiest ways to get a high amount of fiber in a small amount of food. You know how beans make some folks a little gassy? That’s a by-product of our bacterial buddies chowing down on that chili you just consumed for dinner. Don’t get stuck in a bean rut. Seek out your bean aisle or peruse the bulk bin at your local grocery store and see if you can try for three different types of beans each week. Great northern, anyone? Brightly Colored Fruits and Vegetables: Not only do these gems provide fiber, but they are also filled with polyphenols that increase diversity in the gut and offer anti-inflammatory compounds that are essential for disease prevention and healing. Please note that white and brown are colors in this category—hello, cauliflower, daikon radish, and mushrooms! Good fungi are particularly anti-inflammatory, rich in beta-glucans, and a good source of the immune-supportive vitamin D. Remember that variety is key here. Just because broccoli gets a special place in the world of superfoods doesn’t mean that you should eat only broccoli. Branch out: How about trying bok choy, napa cabbage, or an orange pepper? Include a spectrum of color on your plate and make sure that some of these vegetables are periodically eaten raw or lightly steamed, which may have greater benefits to your microbiome. Herbs and Spices: Not only incredibly rich in those anti-inflammatory polyphenols, this category of foods also has natural digestive-aid properties that can help improve the digestibility of certain foods like beans. They can also stimulate the production of bile, an essential part of our body’s mode of breaking down fat. Plus, they add pizzazz to any meal. Nuts, Seeds, and Their Respective Butters: This family of foods provides fiber, and it is also a good source of healthy and anti-inflammatory fats that help keep the digestive tract balanced and nourished. It’s time to step out of that almond rut and seek out new nutty experiences. Walnuts have been shown to confer excellent benefits on the microbiome because of their high omega-3 and polyphenol content. And if you haven’t tasted a buttery hemp seed, also rich in omega-3s and fantastic atop oatmeal, here’s your opportunity. Starchy Vegetables: These hearty vegetables are a great source of fiber and beneficial plant chemicals. When slightly cooled, they are also a source of something called resistant starch, which feeds the bacteria and enables them to create those fantabulous short-chain fatty acids. These include foods like potatoes, winter squash, and root vegetables like parsnips, beets, and rutabaga. When was the last time you munched on rutabaga? This might be your chance! Teas: This can be green, white, or black tea, all of which contain healthy anti-inflammatory compounds that are beneficial for our microbes and overall gut health. It can also be herbal tea, which is an easy way to add overall health-supportive nutrients to our diet without a lot of additional burden on our digestive system. Unprocessed Whole Grains: These are wonderful complex carbohydrates (meaning fiber-filled), which both nourish those gut bugs and have numerous vitamins and minerals that support our health. Branch out and try some new ones like millet, buckwheat, and amaranth. FOODS TO EAT IN MODERATION
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Mary Purdy (The Microbiome Diet Reset: A Practical Guide to Restore and Protect a Healthy Microbiome)
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Farm employees, their families, and consumers are protected from dangerous and persistent Organic Products found on the farm and in food, as well as in the land they work and play on, the air they breathe, and the water they drink, by using organic products. Children are particularly vulnerable to pollutants. As a result of the formation of organic food and feed items into the marketplace, parents may simply select products that are free of these chemicals.
Hair Care Product Natural grown foods are higher in minerals like Vitamin C, iron, magnesium, and phosphorus, but have lower amounts of nitrates and pesticide residues when compared to conventionally grown foods, according to mounting data.
Taking care of it properly is one of the simplest promoting short - to - medium healing processes and brightness. Organic Skin Care products, in particular, combine essential vitamins, herbs, and minerals to cure and regenerate our skin while causing the least amount of environmental damage.
How do reduce hair fall so I stop my hair from falling out?
These natural skincare companies are dedicated to altering the beauty industry's standards for products that are beneficial both to us and the environment for hair growth which oil is best. We admire their commitment to maximum potency, freshness, and complete purity!
In Ayurveda, bhringraj oil is a natural treatment for restoring the look of fine wrinkles (Ayurvedic medicine medicine). Bhringraj oil is often used to increase hair growth, gloss, softness, and strength and is thought to prevent undesired greying and hair growth. Ayurvedic practitioners also advise consuming bhringraj oil orally to treat everything from heart disease and respiratory issues to neurological and liver issues.
You're not sure which soap is best for dry skin. Sensitive skin is difficult to deal with. Which is the best soap for dry skin patients may notice tightness and pallor even in the summer, so forget about winter dryness! Warm showers, as well as unsuitable soap, such as aloe vera, Aloe vera face mist, for example, could aggravate the issue. You can apply an after-shower lotion and emollients to keep your skin hydrated.
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Arun (Prachin Bharat Ka Prachann Itihas)
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Like all biological organisms, humanity serves several functions within the universal biome. Certain aspects of these functions are beneficial to me. Were they to cease to exist, I would be forced to exert effort repairing the biome. In short, it is easier and requires far less energy and time expenditure to manage humanity than it does to replace them.
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Stina Leicht (Persephone Station)
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As a model for the structure of the soul, Plato sketches the structure of an ideal society, with different kinds of people ordered in mutually beneficial ways, ruled by ‘Guardians’ who are devoted to the common good in the way that reason is devoted to the good of the whole person. Plato develops this devotion to the common good to extremes: Guardians will have no family life or private property, and much of their life will be devoted to training in the abstract metaphysical theory of ‘Forms’ (on this see below p. 82). Strikingly, women as well as men will be Guardians – or, as they are sometimes called in view of their exacting philosophical education, ‘philosopher-kings’ (and philosopher-queens, of course).
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Julia Annas (Ancient Philosophy: A Very Short Introduction)
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Although widely understood to be harmful to health, each adaptation [such as smoking, drinking, drugs, obesity] is notably difficult to give up. Little consideration is given to the possibility that many long-term health risks might also be personally beneficial in the short term. We repeatedly hear from patients of the benefits of these ‘health risks.
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Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
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If something impacts a few in the short run but is beneficial for the entity and ecosystem in the long run; a great leader will go on, despite oppositions.
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Vikrmn: CA Vikram Verma (Modified Leadership)
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Laws by their very nature are arbitrary and depend on context. What one community considers fair, another may not consider to be fair. What is considered fair by one generation is not considered fair by the next. Rules always change in times of war and in times of peace, as they do in times of fortune and misfortune. Thus, no decision is right or wrong. Decisions can be beneficial or harmful, in the short-term or long-term, to oneself or to others. Essentially, every decision has a consequence, no matter which rule is upheld and which one is ignored. This law of consequence is known as karma.
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Devdutt Pattanaik (How to take decisions (Management Sutras Book 5))
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Firstly, given that a lasting solution to security threats requires fundamental change rather than near-constant crisis suppression and stabilisation, is there any way to avoid a trade-off between less short-term security and greater long-term security? At a superficial level, such a trade-off seems unavoidable but the dilemma may be largely one of risk perception and the need to be seen to act decisively. The 2011 uprisings across the region appear to testify against the notion that short-term security can be purchased at the expense of a state’s longer-term development and self determination. A critical question, therefore, becomes whether there is a way to avoid a perceived trade-off between less short-term security and more long-term security in front of a domestic audience? In other words, can a Western audience perceive the risks associated with political instability in the Middle East to be potentially beneficial for building more stable polities in the future and, moreover, something over which its elected officials can exercise little real positive influence in the short-term? US Secretary of State Hillary Clinton and others have repeatedly stressed their concerns that a power vaccuum or a civil war in Yemen may play into al-Qaeda’s hands.
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Sarah Phillips (Yemen and the Politics of Permanent Crisis (Adelphi Book 420))
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The ACE study group concluded: “Although widely understood to be harmful to health, each adaptation [such as smoking, drinking, drugs, obesity] is notably difficult to give up. Little consideration is given to the possibility that many long-term health risks might also be personally beneficial in the short term. We repeatedly hear from patients of the benefits of these ‘health risks.’ The idea of the problem being a solution, while understandably disturbing to many, is certainly in keeping with the fact that opposing forces routinely coexist in biological systems.
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Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
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Do not take berberine for more than eight weeks in a row, because its antimicrobial effects could alter the composition of your gut bacteria. In the short term, berberine’s antimicrobial effects are probably beneficial. For example, berberine can improve digestive health and repair intestinal permeability. [186] In the long term, it could deplete gut bacteria. I’m cautious with berberine and usually recommend taking it only five days per week, with a two-day break. Then, after eight weeks, I recommend stopping the medicine for at least one month.
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Lara Briden (Period Repair Manual: Natural Treatment for Better Hormones and Better Periods)
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faq_Does Qatar give full refunds?