Short Anchor Quotes

Monotony collapses time; novelty unfolds it. You can exercise daily and eat healthily and live a long life, while experiencing a short one. If you spend your life sitting in a cubicle and passing papers, one day is bound to blend unmemorably into the next - and disappear. That's why it's so important to change routines regularly, and take vacations to exotic locales, and have as many new experiences as possible that can serve to anchor our memories. Creating new memories stretches out psychological time, and lengthens our perception of our lives.

Lines I die but when the grave shall press The heart so long endeared to thee When earthy cares no more distress And earthy joys are nought to me. Weep not, but think that I have past Before thee o'er the sea of gloom. Have anchored safe and rest at last Where tears and mouring can not come. 'Tis I should weep to leave thee here On that dark ocean sailing drear With storms around and fears before And no kind light to point the shore. But long or short though life may be 'Tis nothing to eternity. We part below to meet on high Where blissful ages never die.

But I believed in starting over. There was finally, I knew, only rupture and hurt and falling short between all persons, but, Shirley, the best revenge was to turn your life into a small gathering of miracles. If I could not be anchored and profound, I would try, at least, to be kind.

When they reached their ship, Ed gazed out at the bay. It was black. The sky was black, but the bay was even blacker. It was a slick, oily blackness that glowed and reflected the moonlight like a black jewel. Ed saw the tiny specks of light around the edges of the bay where he knew ships must be docked, and at different points within the bay where vessels would be anchored. The lights were pale and sickly yellow when compared with the bright blue-white sparkle of the stars overhead, but the stars glinted hard as diamonds, cold as ice. Pg. 26.

Begin. Keep on beginning. Nibble on everything. Take a hike. Teach yourself to whistle. Lie. The older you get the more they'll want your stories. Make them up. Talk to stones. Short-out electric fences. Swim with the sea turtle into the moon. Learn how to die. Eat moonshine pie. Drink wild geranium tea. Run naked in the rain. Everything that happens will happen and none of us will be safe from it. Pull up anchors. Sit close to the god of night. Lie still in a stream and breathe water. Climb to the top of the highest tree until you come to the branch where the blue heron sleeps. Eat poems for breakfast. Wear them on your forehead. Lick the mountain's bare shoulder. Measure the color of days around your mother's death. Put your hands over your face and listen to what they tell you.

Sometimes the journey is too long; sometimes it is too short. Sometimes too lonely; sometimes too difficult. But God's love is your resting place and anchor; His light your pathway.

The windows were ajar and gleaming white against the fresh grass outside that seemed to grow a little way into the house. A breeze blew through the room, blew curtains in at one end and out the other like pale flags, twisting them up toward the frosted wedding-cake of the ceiling, and then rippled over the wine-colored rug, making a shadow on it as wind does on the sea. The only completely stationary object in the room was an enormous couch on which two young women were buoyed up as though upon an anchored balloon. They were both in white, and their dresses were rippling and fluttering as if they had just been blown back in after a short flight around the house.

Materialism, to some extent, requires that the consumer is not fully present or happy. In the moments of a spending frenzy you feel more alive so you spend, spend, spend in the pursuit of happiness. For a short period the acquisition of clothes, shoes, a house, a car, a new kitchen, anchors your life into some place of meaning.

Twelve years weigh on a person like pounds of lead. The days melt into one another, merge to form one whole block, a big anchor. And the person is lost.

Durable, robust learning requires that we do two things. First, as we recode and consolidate new material from short-term memory into long-term memory, we must anchor it there securely. Second, we must associate the material with a diverse set of cues that will make us adept at recalling the knowledge later. Having effective retrieval cues is an aspect of learning that often goes overlooked. The task is more than committing knowledge to memory. Being able to retrieve it when we need it is just as important.

At last the anchor was up, the sails were set, and off we glided. It was a short, cold Christmas; and as the short northern day merged into night, we found ourselves almost broad upon the wintry ocean, whose freezing spray cased us in ice, as in polished armor. The long rows of teeth on the bulwarks glistened in the moonlight; and like the white ivory tusks of some huge elephant, vast curving icicles depended from the bows.

You’re with a girl. She’s brown-haired and side-swept. I imagine that she’s the kind of girl who can easily shop for jean shorts, and speaks kindly more often than not. She seems like the kind of girl who hates New York City because it wreaks havoc on her shoes (really she just thinks it’s a big and scary place), but once had the time of her life in Spain on a backpacking trip when she was 23. Her gaze is focused on the embracing couple as near strangers capable of judgement. She stands bolted next to you like you’re her anchor in the social storm. You two seem finely matched… but what do I know? (Nothing at all.) I accidentally saw a picture of you and it reminded me that I was dating a man rightfully shaking his fist at God, while trying to hold my hand with the other. I was reminded of how fiercely we tried to hold our relationship together, and how devastated and relieved we were in its destruction. There’s water under that bridge. I accidentally saw a picture of you. No big deal. I wrote about it.

We walked through a high hallway into a bright rosy-colored space, fragilely bound into the house by French windows at either end. The windows were ajar and gleaming white against the fresh grass outside that seemed to grow a little way into the house. A breeze blew through the room, blew curtains in at one end and out the other like pale flags, twisting them up toward the frosted wedding-cake of the ceiling, and then rippled over the wine-colored rug, making a shadow on it as wind does on the sea. The only completely stationary object in the room was an enormous couch on which two young women were buoyed up as though upon an anchored balloon. They were both in white, and their dresses were rippling and fluttering as if they had just been blown back in after a short flight around the house. I must have stood for a few moments listening to the whip and snap of the curtains and the groan of a picture on the wall. ...

This was no coincidence. The best short stories and the most successful jokes have a lot in common. Each form relies on suggestion and economy. Characters have to be drawn in a few deft strokes. There's generally a setup, a reveal, a reversal, and a release. The structure is delicate. If one element fails, the edifice crumbles. In a novel you might get away with a loose line or two, a saggy paragraph, even a limp chapter. But in the joke and in the short story, the beginning and end are precisely anchored tent poles, and what lies between must pull so taut it twangs.

The Kin,’ said the Doctor. ‘A population that consists of only one creature, but able to move through time as easily and instinctively as a human can cross the road. There was only one of you. But you’d populate a place by moving backwards and forwards in time until there were hundreds of you, then thousands and millions, all interacting with yourselves at different moments on your own timeline. And this would go on until the local structure of time would collapse, like rotten wood. You need other entities, at least in the beginning, to ask you the time, and create the quantum superpositioning that allows you to anchor to a place–time location.

Planning a few anchor events for a weekend guarantees you pleasure because—even if all goes wrong in the moment—you still will have derived some pleasure from the anticipation.

see...'Reflections are but another aspect of a man, and need only an invitation and an anchor to open the pathways between worlds.

Monotony collapses time; novelty unfolds it. You can exercise daily and eat healthily and live a long life, while experiencing a short one. If you spend your life sitting in a cubicle and passing papers, one day is bound to blend unmemorably into the next—and disappear. That’s why it’s important to change routines regularly, and take vacations to exotic locales, and have as many new experiences as possible that can serve to anchor our memories. Creating new memories stretches out psychological time, and lengthens our perception of our lives.

In Yorkshire's Harewood chapel, frigid effigies of fifteenth-century warriors lie on their tombs like ships at anchor, bearing silent witness to the slaughter [of the War of the Roses].

One of my greatest fears is family decline.There’s an old Chinese saying that “prosperity can never last for three generations.” I’ll bet that if someone with empirical skills conducted a longitudinal survey about intergenerational performance, they’d find a remarkably common pattern among Chinese immigrants fortunate enough to have come to the United States as graduate students or skilled workers over the last fifty years. The pattern would go something like this: • The immigrant generation (like my parents) is the hardest-working. Many will have started off in the United States almost penniless, but they will work nonstop until they become successful engineers, scientists, doctors, academics, or businesspeople. As parents, they will be extremely strict and rabidly thrifty. (“Don’t throw out those leftovers! Why are you using so much dishwasher liquid?You don’t need a beauty salon—I can cut your hair even nicer.”) They will invest in real estate. They will not drink much. Everything they do and earn will go toward their children’s education and future. • The next generation (mine), the first to be born in America, will typically be high-achieving. They will usually play the piano and/or violin.They will attend an Ivy League or Top Ten university. They will tend to be professionals—lawyers, doctors, bankers, television anchors—and surpass their parents in income, but that’s partly because they started off with more money and because their parents invested so much in them. They will be less frugal than their parents. They will enjoy cocktails. If they are female, they will often marry a white person. Whether male or female, they will not be as strict with their children as their parents were with them. • The next generation (Sophia and Lulu’s) is the one I spend nights lying awake worrying about. Because of the hard work of their parents and grandparents, this generation will be born into the great comforts of the upper middle class. Even as children they will own many hardcover books (an almost criminal luxury from the point of view of immigrant parents). They will have wealthy friends who get paid for B-pluses.They may or may not attend private schools, but in either case they will expect expensive, brand-name clothes. Finally and most problematically, they will feel that they have individual rights guaranteed by the U.S. Constitution and therefore be much more likely to disobey their parents and ignore career advice. In short, all factors point to this generation

One can acquire everything in solitude except character. ― Stendhal, Five Short Novels of Stendhal: The Duchess of Palliano, Vittoria Accoramboni, The Abbess of Castro, Vanina Vanini and The Cenci (Anchor; First Thus Presumed edition, January 1, 1958)

7. Character is built in the course of your inner confrontation. Character is a set of dispositions, desires, and habits that are slowly engraved during the struggle against your own weakness. You become more disciplined, considerate, and loving through a thousand small acts of self-control, sharing, service, friendship, and refined enjoyment. If you make disciplined, caring choices, you are slowly engraving certain tendencies into your mind. You are making it more likely that you will desire the right things and execute the right actions. If you make selfish, cruel, or disorganized choices, then you are slowly turning this core thing inside yourself into something that is degraded, inconstant, or fragmented. You can do harm to this core thing with nothing more than ignoble thoughts, even if you are not harming anyone else. You can elevate this core thing with an act of restraint nobody sees. If you don’t develop a coherent character in this way, life will fall to pieces sooner or later. You will become a slave to your passions. But if you do behave with habitual self-discipline, you will become constant and dependable. 8. The things that lead us astray are short term—lust, fear, vanity, gluttony. The things we call character endure over the long term—courage, honesty, humility. People with character are capable of a long obedience in the same direction, of staying attached to people and causes and callings consistently through thick and thin. People with character also have scope. They are not infinitely flexible, free-floating, and solitary. They are anchored by permanent attachments to important things. In the realm of the intellect, they have a set of permanent convictions about fundamental truths. In the realm of emotion, they are enmeshed in a web of unconditional loves. In the realm of action, they have a permanent commitment to tasks that cannot be completed in a single lifetime.

Even today, the contours of what is often referred to as the “Article III jurisdiction” of the federal courts remain contested. The important points here are simply these: that questions concerning the federal courts’ jurisdiction are anchored deeply in the nation’s constitutional origins, and that the Supreme Court itself has provided the answers.

at Dunkin’ Donuts, how did we move our anchor to Starbucks? This is where it gets really interesting. When Howard Shultz created Starbucks, he was as intuitive a businessman as Salvador Assael. He worked diligently to separate Starbucks from other coffee shops, not through price but through ambience. Accordingly, he designed Starbucks from the very beginning to feel like a continental coffeehouse. The early shops were fragrant with the smell of roasted beans (and better-quality roasted beans than those at Dunkin’ Donuts). They sold fancy French coffee presses. The showcases presented alluring snacks—almond croissants, biscotti, raspberry custard pastries, and others. Whereas Dunkin’ Donuts had small, medium, and large coffees, Starbucks offered Short, Tall, Grande, and Venti, as well as drinks with high-pedigree names like Caffè Americano, Caffè Misto, Macchiato, and Frappuccino. Starbucks did everything in its power, in other words, to make the experience feel different—so different that we would not use the prices at Dunkin’ Donuts as an anchor, but instead would be open to the new anchor that Starbucks was preparing for us. And that, to a great extent, is how Starbucks succeeded. GEORGE, DRAZEN, AND I were so excited with the experiments on coherent arbitrariness that we decided to push the idea one step farther. This time, we had a different twist to explore. Do you remember the famous episode in The Adventures of Tom Sawyer, the one in which Tom turned the whitewashing of Aunt Polly’s fence into an exercise in manipulating his friends? As I’m sure you recall, Tom applied the paint with gusto, pretending to enjoy the job. “Do you call this work?” Tom told his friends. “Does a boy get a chance to whitewash a fence every day?” Armed with this new “information,” his friends discovered the joys of whitewashing a fence. Before long, Tom’s friends were not only paying him for the privilege, but deriving real pleasure from the task—a win-win outcome if there ever was one. From our perspective, Tom transformed a negative experience to a positive one—he transformed a situation in which compensation was required to one in which people (Tom’s friends) would pay to get in on the fun. Could we do the same? We

Monotony collapses time; novelty unfolds it. You can exercise daily and eat healthily and live a long life, while experiencing a short one. If you spend your life sitting in a cubicle and passing papers, one day is bound to blend unmemorably into the next—and disappear. That’s why it’s important to change routines regularly, and take vacations to exotic locales, and have as many new experiences as possible that can serve to anchor our memories. Creating new memories stretches out psychological time, and lengthens our perception of our lives. William James first wrote about the curious warping and foreshortening of psychological time in his Principles of Psychology in 1890: “In youth we may have an absolutely new experience, subjective or objective, every hour of the day. Apprehension is vivid, retentiveness strong, and our recollections of that time, like those of a time spent in rapid and interesting travel, are of something intricate, multitudinous and long-drawn-out,” he wrote. “But as each passing year converts some of this experience into automatic routine which we hardly note at all, the days and the weeks smooth themselves out in recollection to contentless units, and the years grow hollow and collapse.” Life seems to speed up as we get older because life gets less memorable as we get older. “If to remember is to be human, then remembering more means being more human,” said Ed.

The sultan had enormous eyebrows, fibrous like angora wool. In moments of strife, his eyebrows twitched violently. Like now! His Excellency’s royal blood boiled. Once again another mesmerized American news anchor gushed about Dubai’s vision, hailing the imagination of the al-Maktoum family. “Where is this vision coming from?” probed Katie Couric. “Ignorant Yankee!” Sultan Mo-Mo’s British twang bore traces of Basil Fawlty. The sultan wanted to retch. Dubai’s showboating gave him indigestion, but he continued helping himself to more chips and fiery salsa, downing cold Guinness, smoking excellent hash, humming the theme song of The Wonder Years.

Harvard psychologist Daniel Gilbert talks about this phenomenon in his 2006 book, Stumbling on Happiness. “The greatest achievement of the human brain is its ability to imagine objects and episodes that do not exist in the realm of the real,” he writes. “The frontal lobe—the last part of the human brain to evolve, the slowest to mature, and the first to deteriorate in old age—is a time machine that allows each of us to vacate the present and experience the future before it happens.” This time travel into the future—otherwise known as anticipation—accounts for a big chunk of the happiness gleaned from any event. As you look forward to something good that is about to happen, you experience some of the same joy you would in the moment. The major difference is that the joy can last much longer. Consider that ritual of opening presents on Christmas morning. The reality of it seldom takes more than an hour, but the anticipation of seeing the presents under the tree can stretch out the joy for weeks. One study by several Dutch researchers, published in the journal Applied Research in Quality of Life in 2010, found that vacationers were happier than people who didn’t take holiday trips. That finding is hardly surprising. What is surprising is the timing of the happiness boost. It didn’t come after the vacations, with tourists bathing in their post-trip glow. It didn’t even come through that strongly during the trips, as the joy of travel mingled with the stress of travel: jet lag, stomach woes, and train conductors giving garbled instructions over the loudspeaker. The happiness boost came before the trips, stretching out for as much as two months beforehand as the holiday goers imagined their excursions. A vision of little umbrella-sporting drinks can create the happiness rush of a mini vacation even in the midst of a rainy commute. On some level, people instinctively know this. In one study that Gilbert writes about, people were told they’d won a free dinner at a fancy French restaurant. When asked when they’d like to schedule the dinner, most people didn’t want to head over right then. They wanted to wait, on average, over a week—to savor the anticipation of their fine fare and to optimize their pleasure. The experiencing self seldom encounters pure bliss, but the anticipating self never has to go to the bathroom in the middle of a favorite band’s concert and is never cold from too much air conditioning in that theater showing the sequel to a favorite flick. Planning a few anchor events for a weekend guarantees you pleasure because—even if all goes wrong in the moment—you still will have derived some pleasure from the anticipation. I love spontaneity and embrace it when it happens, but I cannot bank my pleasure solely on it. If you wait until Saturday morning to make your plans for the weekend, you will spend a chunk of your Saturday working on such plans, rather than anticipating your fun. Hitting the weekend without a plan means you may not get to do what you want. You’ll use up energy in negotiations with other family members. You’ll start late and the museum will close when you’ve only been there an hour. Your favorite restaurant will be booked up—and even if, miraculously, you score a table, think of how much more you would have enjoyed the last few days knowing that you’d be eating those seared scallops on Saturday night!

This was no coincidence. The best short stories and the most successful jokes have a lot in common. Each form relies on suggestion and economy. Characters have to be drawn in a few deft strokes. There's generally a setup, a reveal, a reversal, and a release. The structure is delicate. If one element fails, the edifice crumbles. In a novel you might get away with a loose line or two, a saggy paragraph, even a limp chapter. But in the joke and in the short story, the beginning and end are precisely anchored tent poles, and what lies between must pull so taut it twangs. I'm not sure if there is any pattern to these selections. I did not spend a lot of time with those that seemed afraid to tell stories, that handled plot as if it were a hair in the soup, unwelcome and embarrassing. I also tended not to revisit stories that seemed bleak without having earned it, where the emotional notes were false, or where the writing was tricked out or primped up with fashionable devices stressing form over content. I do know that the easiest and the first choices were the stories to which I had a physical response. I read Jennifer Egan's "Out of Body" clenched from head to toe by tension as her suicidal, drug-addled protagonist moves through the Manhattan night toward an unforgivable betrayal. I shed tears over two stories of childhood shadowed by unbearable memory: "The Hare's Mask," by Mark Slouka, with its piercing ending, and Claire Keegan's Irishinflected tale of neglect and rescue, "Foster." Elizabeth McCracken's "Property" also moved me, with its sudden perception shift along the wavering sightlines of loss and grief. Nathan Englander's "Free Fruit for Young Widows" opened with a gasp-inducing act of unexpected violence and evolved into an ethical Rubik's cube. A couple of stories made me laugh: Tom Bissell's "A Bridge Under Water," even as it foreshadows the dissolution of a marriage and probes what religion does for us, and to us; and Richard Powers's "To the Measures Fall," a deftly comic meditation on the uses of literature in the course of a life, and a lifetime. Some stories didn't call forth such a strong immediate response but had instead a lingering resonance. Of these, many dealt with love and its costs, leaving behind indelible images. In Megan Mayhew Bergman's "Housewifely Arts," a bereaved daughter drives miles to visit her dead mother's parrot because she yearns to hear the bird mimic her mother's voice. In Allegra Goodman's "La Vita Nuova," a jilted fiancée lets her art class paint all over her wedding dress. In Ehud Havazelet's spare and tender story, "Gurov in Manhattan," an ailing man and his aging dog must confront life's necessary losses. A complicated, only partly welcome romance blossoms between a Korean woman and her demented

Worse and somehow embarrassing affair are "ghost" dreams, from which the dreamer only remembers fragments, and very short snippets of events, after which the next morning is left only a vague feeling of a messaged received. If the "ghost" is repeated several times, it is certain that it is a dream which is important for some reason. Then the dreamer, through concentration and auto-suggestion tries to force the dream again, this time a more specific "ghost". The best result are to force oneself to dream again immediately after waking up - called "hooking". If the dream does not produce a "hook" they try and produce a vision during one of the following session by concentration and meditation prior to going to sleep. Such pressure programming is called "anchoring".

Monotony collapses time; novelty unfolds it. You can exercise daily and eat healthily and live a long life, while experiencing a short one. If you spend your life sitting in a cubicle and passing papers, one day is bound to blend unmemorably into the next—and disappear. That’s why it’s important to change routines regularly, and take vacations to exotic locales, and have as many new experiences as possible that can serve to anchor our memories. Creating new memories stretches out psychological time, and lengthens our perception of our lives. William James first wrote about the curious warping and foreshortening of psychological time in his Principles of Psychology in 1890: “In youth we may have an absolutely new experience, subjective or objective, every hour of the day.

When his support team on the surface finally called down to him on September 14, the day his experiment was scheduled to wrap up, it was only August 20 in his journal. He thought only a month had gone by. His experience of time’s passage had compressed by a factor of two. Monotony collapses time; novelty unfolds it. You can exercise daily and eat healthily and live a long life, while experiencing a short one. If you spend your life sitting in a cubicle and passing papers, one day is bound to blend unmemorably into the next—and disappear. That’s why it’s important to change routines regularly, and take vacations to exotic locales, and have as many new experiences as possible that can serve to anchor our memories. Creating new memories stretches out psychological time, and lengthens our perception of our lives.

We entered the grove, and a few yards in, the trees opened to another clearing. In the center was a Sunbeam bread truck, the tires missing, mounted on cinder blocks. It had to have been from the 50s. Little Miss Sunbeam, blond curls framing her face, looking down from the side of the truck with one blue eye. The other missing, replaced by a large spot of rust. Innocent and poised, forever taking a bite out of a piece of buttered white bread. The slogan above her head, Reach for Sunbeam! ENERGY-PACKED! Under Miss Sunbeam the truck was lined and stacked head high with crosses of all sizes, the artificial flowers attached to them faded by the sun. I realized they were roadside crosses, many I recognized that were placed at accident scenes along Death Road and disappeared shortly after. An eighteen-foot four-by-four utility pole and meter leaned dangerously inward toward the truck, anchored by nothing but mud and rocks after the rain. A deep cast iron pot sat a few feet in front of the truck surrounded by ashes, bits of charred wood and odd shaped tree stumps.

was dog-tired when, a little before dawn, the boatswain sounded his pipe and the crew began to man the capstan-bars. I might have been twice as weary, yet I would not have left the deck, all was so new and interesting to me—the brief commands, the shrill note of the whistle, the men bustling to their places in the glimmer of the ship's lanterns. "Now, Barbecue, tip us a stave," cried one voice. "The old one," cried another. "Aye, aye, mates," said Long John, who was standing by, with his crutch under his arm, and at once broke out in the air and words I knew so well: "Fifteen men on the dead man's chest—" And then the whole crew bore chorus:— "Yo-ho-ho, and a bottle of rum!" And at the third "Ho!" drove the bars before them with a will. Even at that exciting moment it carried me back to the old Admiral Benbow in a second, and I seemed to hear the voice of the captain piping in the chorus. But soon the anchor was short up; soon it was hanging dripping at the bows; soon the sails began to draw, and the land and shipping to flit by on either side; and before I could lie down to snatch an hour of slumber the HISPANIOLA had begun her voyage to the Isle of Treasure. I am not going to relate that voyage in detail. It was fairly prosperous. The ship proved to be a good ship, the crew were capable seamen, and the captain thoroughly understood his business. But before we came the length of Treasure Island, two or three things had happened which require to be known. Mr. Arrow, first of all, turned out even worse than the captain had feared. He had no command among the men, and people did what they pleased with him. But that was by no means the worst of it, for after a day or two at sea he began to appear on deck with hazy eye, red cheeks, stuttering tongue, and other marks of drunkenness. Time after time he was ordered below in disgrace. Sometimes he fell and cut himself; sometimes he lay all day long in his little bunk at one side of the companion; sometimes for a day or two he would be almost sober and attend to his work at least passably. In the meantime, we could never make out where he got the drink. That was the ship's mystery. Watch him as we pleased, we could do nothing to solve it; and when we asked him to his face, he would only laugh if he were drunk, and if he were sober deny solemnly that he ever tasted anything but water. He was not only useless as an officer and a bad influence amongst the men, but it was plain that at this rate he must soon kill himself outright, so nobody was much surprised, nor very sorry, when one dark night, with a head sea, he disappeared entirely and was seen no more. "Overboard!" said the captain. "Well, gentlemen, that saves the trouble of putting him in irons." But there we were, without a mate; and it was necessary, of course, to advance one of the men. The boatswain, Job Anderson, was the likeliest man aboard, and though he kept his old title,

His silhouette was blurry through the angry, sheeting rain, but she could see his hands were two fists. Was he angry? Livia walked toward him, leaving her heels behind after two steps. She let the umbrella tumble off her shoulder shortly after that. The cold rain made her gasp. It poured over all of Kyle’s handiwork. Livia kept moving until she stood before him. She closed her eyes against the burning of Kyle’s hairspray as it ran down her face. Livia reached out to touch his arms. She felt her way down to his fists and gently unfurled them with her fingers. She leaned forward on her tiptoes until her cheek touched his jaw. She sighed as his ice-cold face met her still-warm one. Livia’s hands followed his arms back up to his chest. She frowned at the bandage on his forearm. When she found his chest, she used it as an anchor as she walked carefully around him. She settled her face on his broad back and hugged him. She felt and heard him breathe. “Livia.” But he did not move. She rubbed her face on the back of his wet black T-shirt to wipe her eyes. When she could see clearly again, she peeked over his shoulder and saw the red heels waiting patiently. The rain had filled them like little ponds. The umbrella lay on its side, catching water like a bucket. Livia leaned up to his ear and said, “Face me,” in a husky voice she’d never used before. Blake turned achingly slowly until the platform light finally revealed his face. Despite the rain everywhere, Livia knew she’d been dying of thirst, and the sight of him was water.

Do you think we love each other enough to marry?" he asked, definitely. It made her tremble. "No," she answered, truthfully. "I don't think so - we're too young." "I thought perhaps," he went on miserably, "that you, with your intensity in things, might have given more - than I could ever make up to you. - And even now - if you think it better - we'll be engaged." Now Miriam wanted to cry. And she was angry too. He was always such a child, for people to do as they liked with. "No, I don't think so," she said firmly. He pondered a minute. "You see," he said, "with me - I don't think one person would ever monopolise me - be everything to me - I think never." This she did not consider... "You stop away, will you?" She did not answer. By this time she was very angry. "Well, what shall we do?" she said shortly. "I suppose I'd better drop French. I was just beginning to get on with it. - But I suppose I can go alone." "I don't see that we need," he said. "I can give you a French lesson, surely." "Well - and there are Sunday nights. I shan't stop coming to chapel, because I enjoy it, and it's all the social life I get. But you've no need to come home with me. I can go alone." "All right," he answered, rather taken aback... "And you won't think about it, and let it trouble you, will you?" he asked. "Oh no," replied Miriam, without looking at him. He was silent. She thought him unstable. He had no fixity of purpose, no anchor of righteousness that held him. "Because," he continued, "a man gets across his bicycle - and goes to work - and does all sorts of things. But a woman broods." "No, I shan't bother," said Miriam. And she meant it.

ESTABLISH STABLE ANCHORS OF ATTENTION Mindfulness meditation typically involves something known as an anchor of attention—a neutral reference point that helps support mental stability. An anchor might be the sensation of our breath coming in and out of the nostrils, or the rising and falling of our abdomen. When we become lost in thought during practice, we can return to our anchor, fixing our attention on the stimuli we’ve chosen. But anchors can also intensify trauma. The breath, for instance, is far from neutral for many survivors. It’s an area of the body that can hold tension related to a trauma and connect to overwhelming, life-threatening events. When Dylan paid attention to the rising and falling of his abdomen, he would be swamped with memories of mocking faces while walking down the hallway. Other times, feeling a constriction of his breath in the chest echoed a feeling of immobility, which was a traumatic reminder. For Dylan, the breath simply wasn’t a neutral anchor. As a remedy, we can encourage survivors to establish stabilizing anchors of attention. This means finding a focus of attention that supports one’s window of tolerance—creating stability in the nervous system as opposed to dysregulation. Each person’s anchor will vary: for some, it could be the sensations of their hands resting on their thighs, or their buttocks on the cushion. Other stabilizing anchors might include another sense altogether, such as hearing or sight. When Dylan and I worked together, it took a while until he could find a part of his body that didn’t make him more agitated. He eventually found that the sense of hearing was a neutral anchor of attention. At my office, he’d listen for the sound of the birds or the traffic outside, which he found to be stabilizing. “It’s subtle,” he said to me, opening his eyes and rubbing the back of his neck with his hand. “But it is a lot less charged. I’m not getting riled up the same way, which is a huge relief.” In sessions together, Dylan’s anchor was a spot he’d rest his attention on at the beginning of a session or a place to return to if he felt overwhelmed. If he practiced meditation at home—I’d recommended short periods if he could stay in his window of tolerance—he used hearing as an anchor, or “home base” as he called it. “I finally feel like I can access a kind of refuge,” he said quietly, placing his hand on his belly. “My body hasn’t felt safe in so long. It’s a relief to finally feel like I’m learning how to be in here.” Anchors of attention you can offer students and clients practicing mindfulness—besides the sensation of the breath in the abdomen or nostrils—include different physical sensations (feet, buttocks, back, hands) and other senses (seeing, smelling, hearing). One client of mine had a soft blanket that she would touch slowly as an anchor. Another used a candle. For some, walking meditation is a great way to develop more stable anchors of attention, such as the feeling of one’s feet on the ground—whatever supports stability and one’s window of tolerance. Experimentation is key. Using subtler anchors does come with benefits and drawbacks. One advantage to working with the breath is that it is dynamic and tends to hold our attention more easily. When we work with a sense that’s less tactile—hearing, for instance—we may be more prone to drifting off into distraction. The more tangible the anchor, the easier it is to return to it when attention wanders.

But as the daylight began to come through the curtains, I knew I was facing something for which I had not been prepared. It was a curious sensation, like suddenly feeling cold water round your feet, then feeling it slowly rising up your legs. It took me some time to realize that they were attacking from some part of my mind of whose existence I was unaware. I had been strong because I was fighting them out of knowledge, but I should have known that my knowledge of mind was pitifully small. I was like an astronomer who knows the solar system, and thinks he knows the universe. What the parasites were doing was to attack me from below my knowledge of myself. It is true that I had given some small thought to the matter; but I had—rightly—postponed it as a study for a more advanced period. I had reflected often enough that our human life is based completely on ‘premises’ that we take for granted. A child takes its parents and its home for granted; later, it comes to take its country and its society for granted. We need these supports to begin with. A child without parents and a regular home grows up feeling insecure. A child that has had a good home may later learn to criticize its parents, or even reject them altogether (although this is unlikely); but it only does so when it is strong enough to stand alone. All original thinkers develop by kicking away these ‘supports’ one by one. They may continue to love their parents and their country, but they love from a position of strength—a strength that began in rejection. In fact, though, human beings never really learn to stand alone. They are lazy, and prefer supports. A man may be a fearlessly original mathematician, and yet be slavishly dependent on his wife. He may be a powerful free thinker, yet derive a great deal more comfort than he would admit from the admiration of a few friends and disciples. In short, human beings never question all their supports; they question a few, and continue to take the rest for granted. Now I had been so absorbed in the adventure of entering new mental continents, rejecting my old personality and its assumptions, that I had been quite unaware that I was still leaning heavily on dozens of ordinary assumptions. For example, although I felt my identity had changed, I still had a strong feeling of identity. And our most fundamental sense of identity comes from an anchor that lies at the bottom of a very deep sea. I still looked upon myself as a member of the human race. I still looked upon myself as an inhabitant of the solar system and the universe in space and time. I took space and time for granted. I did not ask where I had been before my birth or after my death. I did not even recognize the problem of my own death; it was something I left ‘to be explored later’. What the parasites now did was to go to these deep moorings of my identity, and proceed to shake them. I cannot express it more clearly than this. They did not actually, so to speak, pull up the anchors. That was beyond their powers. But they shook the chains, so that I suddenly became aware of an insecurity on a level I had taken completely for granted. I found myself asking: Who am I? In the deepest sense. Just as a bold thinker dismisses patriotism and religion, so I dismissed all the usual things that gave me an ‘identity’: the accident of my time and place of birth, the accident of my being a human being rather than a dog or a fish, the accident of my powerful instinct to cling to life. Having thrown off all these accidental ‘trappings’, I stood naked as pure consciousness confronting the universe. But here I became aware that this so-called ‘pure consciousness’ was as arbitrary as my name. It could not confront the universe without sticking labels on it. How could it be ‘pure consciousness’ when I saw that object as a book, that one as a table? It was still my tiny human identity looking out of my eyes. And if I tried to get beyond it, everything went blank.

A few weeks prior, I noticed a small cargo vessel at anchor on the northern end of the harbor. Every so often a stray yacht, sail boat or tramp steamer would mysteriously show up and stay a while before leaving again. Coming into Monrovia was always welcome. No one would ever pull into any of the open ports along the Liberian coast if they could help it. There was always the chance of trouble with pirates or the authorities and so it was strange for this small ship to be so far from its usual trading routes closer to Europe. The ship was beat up from years in the North Sea, with her ribs outlined through her rusted skin. Everyone had heard the rumor, that Franz Knupple came to Liberia on her but now she was quietly swinging from her hook, at the small designated anchorage near the fishing pier. Without anyone paying all that much attention to her she had become part of the landscape. Now the story continued… The vessel’s captain was inspecting the bilges for leaks, with a drop cord in his hand and as he stood ankle deep in water, a short or break in the wire, electrocuted him! Since the last time Knupple was seen in Harbel no one had seen him, but now after the death of the Zenit’s Captain, a new rumor was spawned. It didn’t sound reasonable to anyone that a seasoned seaman would be standing in water with a live electrical wire in his hand. One of the first rules of the sea was to stay away from electricity when you are wet or standing in water. Although anything is possible, no one could believe that he had electrocuted himself.

Shortly after the Kaiserin dropped anchor at Quarantine, the revenue cutter Manhattan pulled alongside,

Any account of what religion does must note that it also provides personal meaning and wields social power. Religions offer an account of the way the world is and the way it should be. They provide meaning by generating, in Geertz's language, "conceptions of a general order of existence." These conceptions are transmitted through story, reinforced in ritual, anchored in artifacts, and lived out in moral action. When the worldview is internalized by adherents, the "conception" provides a lens for seeing the world. These lenses provide glimpses of different worlds, sometimes very different worlds. That might be obvious if we think about the variety of views of, for example, the afterlife, but these worldviews also shape perception in less obvious and more mundane ways, including how a devotee might see a feature of the natural world such as a mountain or an ocean.

It's not called Federal Reserve Funds. The money doesn’t belong to the Federal Reserve. It’s never called "Fed Funds" with capital "F’s." Officially, the market is called “federal funds,” though it’s often referred to as “fed funds,” and sometimes called just “funds.” But the “f” is never capitalized. The overnight federal funds rate was the benchmark short-term interest rate for a long time. Way back when, banks dominated the financial system, the overnight inter-bank rate anchored short-term interest rates.

Honduras, as you of course know, is a republic of Central America, and it gets its name from something that happened on the fourth voyage of Columbus. He and his men had had days of weary sailing and had sought in vain for shallow water in which they might come to an anchorage. Finally they reached the point now known as Cape Gracias-a-Dios, and when they let the anchor go, and found that in a short time it came to rest on the floor of the ocean, some one of the sailors—perhaps Columbus himself—is said to have remarked: "'Thank the Lord, we have left the deep waters (honduras)' that being the Spanish word for unfathomable depths. So Honduras it was called, and has been to this day. "It is a queer land with many traces of an ancient civilization, a civilization which I believe dates back

ferryman’s hefty Africans pace short reciprocating arcs on the deck, sweeping and shoveling the black water of the Charles Basin with long stanchion-mounted oars, minting systems of vortices that fall to aft, flailing about one another, tracing out fading and flattening conic sections that Sir Isaac could probably work out in his head. The Hypothesis of Vortices is pressed with many difficulties. The sky’s a matted reticule of taut jute and spokeshaved tree-trunks. Gusts make the anchored ships start and jostle like nervous horses hearing distant guns.

I was trying to apologize,” she said, relief and humor easing into her eyes and curving her lips. “You didn’t answer my question.” He thought he might snap off the end of the pier, he was gripping it so hard. In response, she ducked her hand into the pocket of her shorts and pulled out a folded and now somewhat crumpled piece of paper. “Here. Read for yourself.” He took the paper, realizing he was acting like a complete yobbo, and knew then that perhaps he wasn’t nearly so cool and levelheaded about this whole endeavor as he’d led her to believe. The truth of it being, he only really wanted her to figure out what would make her happy if what made her happy was him. Under her amused stare, he unfolded the paper and read: Dear Hook, I’m trying to be a good and supportive sister and help get Fiona and her ridiculously long veil down the aisle before I strangle her into submission with every hand-beaded, pearl-seeded foot of it. At the moment, sitting here knee-deep in crinolines and enough netting to outfit every member of Downton Abbey, I can’t safely predict a win in that ongoing effort. That said, I’d much rather be spending the time with you, sailing the high seas on our pirate ship. Especially that part where we stayed anchored in one spot for an afternoon and all the plundering was going on aboard our own boat. I’ve been thinking a lot about everything everyone has said and have come to the conclusion that the only thing I’m sure of is that I’m thinking too much. I’ve decided it was better when I was just feeling things and not thinking endlessly about them. I especially liked the things I was feeling on our picnic for two. So this is all to say I’d like to go, um, sailing again. Even if there’s no boat involved this time. I hope you won’t think less of me for the request, but please take seeing a whole lot more of me as a consolation prize if you do. Also? Save me. Or send bail money. Sincerely, Starfish, Queen of the High Seas, Plunderer of Pirates, especially those with a really clever right Hook. He was smiling and shaking his head as he folded the note closed and tucked it in his shirt pocket. “Well?” she said at length. “Apology accepted” was all he said. “And?” He slid a look her way. “And…what?” She’d made him wait three days, and punitive or not, he wasn’t in any hurry to put her out of her misery. Plus, when he did, it was likely to be that much more fun. “You’re going to make me spell it out, aren’t you? Don’t you realize it was hard enough just putting it in writing?” “I accept your lovely invitation,” he said, then added, “I only have one caveat.” Her relief turned to wary suspicion as she eyed him. “Oh? And that would be?” “Will you wear the crinolines?

Slowly, carefully, she threaded her arms around his neck and hugged him. Under her touch, his muscles were rigid, bunched, braced. But then it was like he melted, and his arms came around her in return. For a long moment, he held on tight, like she was his anchor. And then he pulled back enough to rest his forehead on her shoulder, the pain that had rolled off of him moments before replaced by a heavy weariness. She stroked the back of his head and neck, soft caresses meant to comfort. She loved holding this big man in her arms, loved knowing that maybe she wasn’t the only one in need of some comfort and protection and reassurance. “Know what’ll make you feel better?” she said after a little while. “You?” Her heart literally panged in her chest at the sweetness of that single word. She kissed the side of his head, his super short hair tickling her lips. “Besides me.” Reaching out with her hand, she grabbed the milk-shake glass and her spoon. Easy sat up, an eyebrow arched as he looked between her and the ice cream. She scooped some onto the spoon and held it out to him. “Trust me.” Skepticism plain on his face, he ate what she offered. Jenna couldn’t keep from grinning at his lack of reaction. “You clearly need more. Here.” He swallowed the second spoonful, too, but still wasn’t looking particularly better. “This is a very serious case,” she said playfully. “Better make it a double this time.” The spoon nearly overflowed. A smile played around the corners of Easy’s lips, and it filled her chest with a warm pressure. He ate it just before it dripped, humor creeping into his dark eyes. “See? It’s working. I knew it.” This time he stole the spoon right out of her fingers. “Problem is, you aren’t administering this medicine the proper way,” he said as he filled the spoon himself. Jenna grinned again, happy to see lightness returning to his expression. “I’m not?” “Nope,” he said, shaking his head. “This is what will really help.” He held the spoon up to her lips. “How will me taking it—” “No questioning. Just obeying.” There was that cocked eyebrow again. “Oh, is that how it is?” she asked, smirking. When he just stared at her, she gave in and ate the ice cream. Next thing she knew, his lips were on hers. Avoiding the cut on her lip, Easy’s cool tongue slowly snaked over her lips and stroked at her tongue. He grasped the back of her head as he kissed and nibbled at her. The rich flavor of the chocolate combined with another taste that was all Easy and made her moan in appreciation. His grip tightened, his tongue stroked deeper, and a throaty groan spilled from his lips. One more soft press of his lips against hers, and he pulled away. Jenna was nearly panting, and very definitely wanting more. “You’re right,” she said, “that is much more effective.” He gave a rare, open smile, and it made her happy to see it after how sad he’d seemed a few minutes before. “Told ya,” he said with a wink. She nodded. “But, you know, that could’ve been a fluke. Just to be sure it really worked, maybe you should, um, give me another dose?” Easy looked at her a long moment, then leaned in and scooped another spoonful from her nearly empty glass. He held it out to her, making her heart flutter in anticipation. When she tilted her head toward the spoon, he yanked it away and ate the ice cream himself. “No fair,” Jenna sputtered, reaching for the spoon. “That is not what the doctor prescribed.” Holding the spoon above his head put it out of Jenna’s reach, even with them sitting on the bed. She pushed to her knees, grabbed hold of his shoulder, and lunged for it. Laughing, he banded an arm around her lower back and held her in place, easily avoiding her grabs. Jenna couldn’t stop laughing as they wrestled for the spoon. It was stupid and silly and childish . . . and exactly what she needed. And it seemed he did, too. It was perfect.

Xander was behind me, smiling. My heart rate jumped and my stomach either flipped or flopped, I couldn’t tell which. My eyes anchored down, then up. Running sneakers, legs bound in muscle, low-lying shorts with a white T-shirt tucked in the waist, ripped abs, tanned chest, strong jaw, and full lips stretched into a wide grin. Wait…that smile was bigger than it was a moment ago. He knew I was staring. He knew I was checking him out. Crap.

Shortly after midnight on September 7, 1776, a young Army sergeant named Ezra Lee climbed into a tiny one-man submarine, pulled the hatch shut over his head, and submerged beneath the waters of New York harbor.  His target was HMS Eagle, a sixty-four–gun man-of-war that served as the flagship of the British fleet.  (In a tiny stroke of irony, the British Admiral Lord Howe had anchored Eagle within a few hundred yards of Bedloe’s Island, which would one day be renamed Liberty Island—the site for the Statue of Liberty.)

The hand that touched my shoulder was my anchor, and I gladly turned into his embrace. He too understood the grief of loss, with his father’s death occurring shortly before my arrival. He didn’t ask what I’d been doing. He looked around at the tidy room and at the words on the page and silently sat down beside me, wrapping me in his arms.  He held me without saying a word, silently stroking my back, bending occasionally to plant a gentle kiss on the top of my head, letting me know that he was there for as long as I needed him.  Eventually I pulled away and managed a smile to reassure him that I wasn’t re-thinking my decision. He smiled back and reached for my hand.  “I know it may no be customary. My parents kept separate bedchambers throughout their marriage, but how would ye feel about moving into my bedchamber? I doona like the thought of ye being so far away. I want to fall asleep each night with ye next to me, wrapped in my arms.” I stood and pulled him toward the doorway. “I would love to. I’d already asked Mary this morning if she would have someone move my belongings across the hall. In my time, it would be uncustomary for us not to share a room. Besides, I don’t want to be alone tonight.

She seemed to have it all. Humanitarian success on the world stage, contentment and love in her private life. As she lazed on the deck of the Jonikal, for once the barometer of her heart was set fair. By some curious alchemy the public sensed this transformation, that this lonely, vulnerable and rudderless vessel had at last found a comforting anchor in life, a safe harbor to run to from the perils of the deep. For a few short days she enjoyed that state of grace in a stormy existence. Then the heavens cracked open--and claimed her.

Have dinner with me?” he says, his eyebrows shooting up. He looks hopeful, and that’s not what I want for him. He bends his knees so he can look into my face. “Dinner?” he repeats, like I might not have understood him. “A date,” he says. “Go on a date with me.” I shake my head. I shouldn’t like him so much after such a short time, but I see possibilities there where before I had none. He makes me believe I could have a real connection with someone. Well, maybe if I were someone else. But I’m not. So I can’t. “Thank you for letting me sleep here,” I say. “And do my laundry and take a shower. I really appreciate it. Will you tell your brothers thank you for me?” His hand falls away from me, and I feel like someone just untethered my anchor and I’m going to float away. He nods. He walks back over to the table, sits down, and begins turning the pages of the newspaper. He’s not looking at me anymore, and I feel the loss like someone chopped off my arm.

From the Bridge” The Importance of History Not all that many years ago the Importance of history would have been a “no brainer!” People understood that there was very little new under the sun, and history was a good barometer to the future. “Those that fail to heed history are doomed to repeat it, “was an adage frequently heard. It gave us a perspective by which to stabilize our bearings and allowed us to find one of the few ways by which we could understand who we are. The myth that George Washington, not being able to lie, admitted to chopping down his father’s favorite cherry tree helped us create a moral compass. Abraham Lincoln’s moniker “Honest Abe,” took root when he worked as a young store clerk in New Salem, IL. The name stuck before he became a lawyer or a politician. His writings show that he valued honesty and in 1859 when he ran for the presidency the nickname became his campaign slogan. However, apparently ”Honest Abe” did lie about whether he was negotiating with the South to end the war and also knowingly concealed some of the most lethal weapons ever devised during the Civil War." These however, were very minor infractions when compared to what we are now expected to believe from our politicians. Since World War II the pace of life has moved faster than ever and may actually have overrun our ability to understand the significance and value of our own honesty. We no longer turn to our past for guidance regarding the future; rather we look into our future in terms of what we want and how we will get it. We have developed to the point that we are much smarter than our ancestors and no longer need their morality and guidance. What we don’t know we frequently fabricate and in most cases, no one picks up on it and if they do, it really doesn’t seem to matter. In short the past has become outdated, obsolete and therefore has become largely irrelevant to us. Being less informed about our past is not the result of a lack of information or education, but of ambivalence and indifference. Perhaps history belongs to the ages but not to us. To a great extent we as a people really do not believe that history matters very much, if at all. My quote “History is not owned solely by historians. It is part of everyone’s heritage,” was written for the opening page of my award winning book “The Exciting Story of Cuba.” Not only is it the anchor holding our Ship of State firmly secure, it is the root of our very being. Yes, history is important. In centuries past this statement would have been self-evident. Our predecessors devoted much time and effort in teaching their children history and it helped provide the foundation to understanding who they were. It provided them a reference whereby they could set their own life’s goals. However society has, to a great extent, turned its back on the past. We now live in an era where the present is most important and our future is being built on shifting sand. We, as a people are presently engaged in a struggle for economic survival and choose to think of ourselves in terms of where wind and tide is taking us, rather than where we came from. We can no longer identify with our ancestors, thus they are no longer relevant. Their lives were so different from our own that they no longer can shed any light on our experience or existence. Therefore, in the minds of many of us, the past no longer has the value it once had nor do we give it the credence it deserves. As in war, the truth is the first victim; however this casualty threatens the very fabric of our being. When fact and fiction are interchanged to satisfy the moment, the bedrock of history in undermined. When we depend on the truth to structure our future, it is vital that it be based on truthful history and the honesty of those who write it. It is a crime without penalty when our politicians tell us lies. In fact they are often shamefully rewarded; encouraging them to become even more blatant in the lies they tell.

By this time, Wahunsonacock (Powhatan) and his people all along the Chesapeake were fully aware of the arrival of the hundreds of settlers on board the ships that rode at anchor off Jamestown. The paramount chief, while not privy to the plans that had been made in London, was savvy enough to know in his bones that the occupation of his lands and the threat to his rule—his very survival and that of his people—had been ratcheted to a new level. Thanks to his spies close to the colony and to several colonists who abandoned the settlement to take shelter with the natives, he also knew that the settlement was once again short of food and, even more important, that John Smith’s rule was under attack from within. Since his first meeting with Smith, the old chief had known Smith was the colonist most worthy of respect and fear. Now less fearful of the short, red-bearded captain than at any time since that first meeting, Wahunsonacock determined to abandon his policy of more or less peaceful coexistence and to do what was needed to force the coat-wearing people from his lands once and for all or to force them to submit to his rule.

We go back to our silent fishing, but I'm smiling the whole time. The tension has dimmed. Well, until Blake shoves Graham into the river. A gasp leaves me, my mouth hanging open as I watch my roommate sputter to the surface of the dirty water. I drop my fishing pole, frozen in place. My dad mutters, “What the hell?” Blake throws his head back and laughs like I have never seen nor heard him laugh before. The loud and hearty sound is cut off short when Graham comes barreling out of the water, his body aimed straight for him, his eyes daggers of retribution. He lunges for his brother, wrapping his arms around his stomach and heaving him toward the water. Blake stumbles back, landing on his rear just inside the water. The sound of jeans smacking into water is sharp. He swipes water out of his eyes as Graham smirks at him. “What is wrong with you two?” I demand, more annoyed than worried. They seem to be getting along, even if they are being brutish about it. Suddenly I have the attention of two wet men, twin calculating gleams in their eyes. Graham is closest, his steps slow and purposeful as he approaches me. “Don't even think about it.” I put my hands out in front of me to ward him off. His grin deepens as he reaches me. Water drips from his hair down his face to become one with his soggy clothes. “Don't think about what?” A glance over my shoulder tells me a tree, the first form of cover I think of, is too far away. Not one to give up, I move for it anyway, but a wet, strong hand grabs the back of my shirt and pulls me away from where I want to go until I am flush with a cold chest. Cold clothes; warm body, I should say. His skin is burning through the dampness of his shirt. “Graham, I swear, if you throw me in that water, I will never speak to you again.” His voice is low and close as he says, “You make it sound like that wouldn't be a good thing.” I haven't even finished my sound of incredulity before I am gathered into his arms, my arms unconsciously going around his neck to anchor me to him. His touch is gentle, his eyes are smiling. “I mean it. This won't be good for you.” “Oh, I don't know about that.” His arms swing out, and I tighten my hold on him, threatening him even as he is laughing at me. He does it again as we move closer to the water and I glare all my irk at him. “If I go, you go.” He tilts his head as he studies me. His voice is unnaturally sober as he tells me, “That's fine with me.” I don't have time to process that before he lets go of me. I hit the water, refusing to let go of his neck, and we both go under. Lucky for me, the water is only a couple feet deep. Unlucky for Graham, I twist around until I am straddling him, keeping him down with my weight so the only thing above water is his head. I give him a sweet smile. He doesn't return it. “Hi,” I purr. He grunts in response. “Fancy meeting you here.” “What can I say? Where you go, I follow.” I pat his cheek. “That's so sweet.” “I'm a sweet guy.” “So sweet,” I agree. “Hey! You're scaring the fish away.” This from Blake, who is now standing near my father. “The fish love me!” I declare, sweeping my arms out wide and losing my balance. I splash into the water, first laughing, and then choking as water goes down my throat. Graham lifts me out of the water by my shirt. “The weight of your arrogance obviously tipped you over.” “It was more like the air couldn't handle all my splendor.” Half of his mouth lifts. “Something like that.” “Fishing with the three of you is impossible,” Dad grumbles and stomps to the cooler, opening a can of soda and gulping it down

She got the anchor going, keeping her hands busy and her mind off a naked Cooper in the tiny shower cubicle below. Or you could just get over yourself and go after what you want. “God, just shut up already,” she snapped. “I beg your pardon?” She turned from her spot at the helm, where she’d been white-knuckling the steering wheel, to find a freshly showered, damp-haired, and once again clothed Cooper. His shorts were also damp where he’d washed off the shortcake bits, but she didn’t let her gaze linger there. “Just muttering to myself,” she said. He nodded, accepting her explanation.

We all need routines and rituals to anchor us. You don’t have any right now,” Mark said. “I learned that in an online course. You need new rituals even if things change for a short period. That’s why people enjoy holiday cruises and vacation stays, because they can set up new patterns. At home people follow routines without thinking. But now why not use this time to take the path less traveled?” “In Singapore, finding a path with less people traveling means you are in the restricted army training area and somebody will shoot you!” Aunty Lee said with mock sulkiness. Mark laughed and planted a kiss on her forehead.

You’re like any other mammal, Doctor. Your sense of reality is anchored in the present. You’ll naturally inflate the near term and sell the long term short; tomorrow’s disaster will always feel less real than today’s inconvenience. You may be unbeatable at putting out brush fires, but I shudder to think of how you’d handle issues that extend into the next decade, let alone the next century. Guilt Trip would herd you toward the short-term payoff every time.

I would not have thought it likely’, she said, ‘that you would go off on a boat with a complete stranger. What is he like? Do you like him?’ I closed my eyes and tried to summon up my feelings for my neighbour. When I opened them again Elena was still looking at me, waiting. I said that I had become so unused to thinking about things in terms of whether I liked them or whether I didn’t that I couldn’t answer her question. My neighbour was merely a perfectly good example of something about which I could only feel absolute ambivalence. ‘But you still let him take you out on his boat,’ she said. It was hot, I said. And the terms on which we had left the harbour were strictly – or so I thought – the terms of friendship. I described his attempt to kiss me, when we were anchored far out to sea. I said that he was old, and that though it would be cruel to call him ugly, I had found his physical advances as repellent as they were surprising. It had never occurred to me that he would do such a thing; or more accurately, before she pointed out that I would have to be an imbecile not to have seen it as a possibility, I thought he wouldn’t dare do such a thing. I had thought the differences between us were obvious, but to him they weren’t. She hoped, Elena said, that I had made that fact clear to him. I said that, on the contrary, I had come up with all manner of excuses to spare his feelings. She was silent for a while. ‘If,’ she said presently, ‘you had told him the truth, if you had said to him, look, you are old and short and fat, and though I like you the only reason I am really here is to get a ride on your boat –’ she began to laugh, fanning her face with the menu ‘– if you had said those things to him, you understand, you would have heard some truths in return. If you had been frank you would have elicited frankness.’ She herself, she said, had visited the very depths of disillusionment in the male character by being honest in precisely this way: men who had claimed one minute to be dying of love for her were openly insulting her the next, and it was only, in a sense, when she had reached this place of mutual frankness that she could work out who she herself was and what she actually wanted. What she couldn’t stand, she said, was pretence of any kind, especially the pretence of desire, wherein someone feigned the need to possess her wholly when in fact what he wanted was to use her temporarily. She herself, she said, was quite willing to use others too, but she only recognised it once they had admitted this intention in themselves.

In addition to this quick, short-term adrenaline-fueled response, the sympathetic system also responds to distress with the release of cortisol.

The woman was attractive, in her mid-thirties, wearing grey, pleated flannel pants, conservative flats, and an ivory Laura Ashley blouse. Her posture was straight – chin raised ever so slightly – not arrogant, just strong. The woman's hair was light brown and fashioned in Washington's most popular style – the "anchor-woman" – a lush feathering, curled under at the shoulders... long enough to be sexy, but short enough to remind you she was probably smarter than you.

The things that lead us astray are short term—lust, fear, vanity, gluttony. The things we call character endure over the long term—courage, honesty, humility. People with character are capable of a long obedience in the same direction, of staying attached to people and causes and callings consistently through thick and thin. People with character also have scope. They are not infinitely flexible, free-floating, and solitary. They are anchored by permanent attachments to important things. In the realm of the intellect, they have a set of permanent convictions about fundamental truths. In the realm of emotion, they are enmeshed in a web of unconditional loves. In the realm of action, they have a permanent commitment to tasks that cannot be completed in a single lifetime.

The woman was attractive, in her mid-thirties, wearing gray, pleated flannel pants, conservative flats, and an ivory Laura Ashley blouse. Her posture was straight – chin raised ever so slightly – not arrogant, just strong. The woman's hair was light brown and fashioned in Washington's most popular style – the "anchor-woman" – a lush feathering, curled under at the shoulders... long enough to be sexy, but short enough to remind you she was probably smarter than you.

The woman was attractive, in her mid-thirties, wearing gray, pleated flannel pants, conservative flats, and an ivory Laura Ashley blouse. Her posture was straight – chin raised ever so slightly – not arrogant, just strong. The woman's hair was light brown and fashioned in Washington's most popular style – the "anchor-woman" – a lush feathering, curled under at the shoulders... long enough to be sexy, but short enough to remind you she was probably smarter than you.

The events of 1989 were a seismic upheaval. With the disintegration of the Soviet bloc, which opened up the prospect of enlarging the EC to the East, German unification also became possible. But Kohl needed Mitterrand’s support: both for formal reasons because France, as an occupying power, had the right to veto German unification; and, pursuing the policy initiated by Brandt, to ensure that new eastern relationships did not undermine the EC and the Franco-German partnership. Mitterrand saw the single currency as the way to anchor Germany irrevocably in the EC system, and hence as a condition for German unification; and this ensured for Kohl the necessary support in Germany to proceed with the project (Map 1

First of all, there’s nothing I can’t have. If I see something I want, even if it’s not actually in my possession yet, it’s already mine. Secondly…” I let my voice trail off as I move the hand that’s not anchoring her against me, running it down from her hip to the bare expanse of thigh exposed by the short hem of her dress. Skimming my palm up, my hand makes its way underneath her skirt until it comes into contact with the scrap of silk covering the juncture of her thighs. Cupping her, I whisper, “...mine.

The prospect of German unification had alarmed the French, who feared that the larger Germany might downgrade the Franco-German partnership and pursue an autonomous Eastern policy. Just as they promoted the single currency to anchor Germany in the Community, so they wanted a common foreign policy to limit German autonomy in relations with the East; the Germans, far from opposing this, saw it as part of the design for a Europe united on federal lines; and both President Mitterrand and Chancellor Kohl saw a common foreign policy together with the single currency as cementing permanent peace in Europe (Figure 11). So they proposed the IGC on ‘political union’ to run in parallel with the one on economic and monetary union. 11.

blue sea that itself looked solid, so still and stable did it lie below my feet; even the track of light from the westering sun shone smoothly, without that animated glitter which tells of an imperceptible ripple. And when I turned my head to take a parting glance at the tug which had just left us anchored outside the bar, I saw the straight line of the flat shore joined to the stable sea, edge to edge, with a perfect and unmarked closeness, in one levelled floor half brown, half blue under the enormous dome of the sky.

my unheard-of caprice to take a five hours’ anchor watch on myself. I heard the other raise his voice incredulously—“What? The Captain himself?” Then a few more murmurs, a door closed, then another. A few moments later I went on deck. My strangeness, which had made me sleepless, had prompted that unconventional arrangement, as if I had expected in those solitary hours of the night to get on terms with the ship of which I knew nothing, manned by men of whom I knew very little more.

For the last two days the crew had had plenty of hard work, and the night before they had very little sleep. I felt painfully that I—a stranger—was doing something unusual when I directed him to let all hands turn in without setting an anchor watch. I proposed to keep on deck myself till one o’clock or thereabouts. I would get the second mate to relieve me at that hour. “He will turn out the cook and the steward at four,” I concluded, “and then give you a call.

for the common emotional traps mentioned earlier, we offer the following tools for escape: Recency bias. Never assume today’s results predict tomorrow’s. It’s a changing world. Overconfidence. No one can consistently predict short-term movements in the market. This means you and/or the person investing your money. Loss aversion. Be a risk manager instead of a risk avoider. Believing you are avoiding risk can be a costly illusion. Paralysis by analysis. Every day you don’t invest is a day less you’ll have the power of compounding working for you. Put together an intelligent investment plan and get started. If you need help, seek out a good financial planner to assist you. The endowment effect. Just because you own it, or are a part of it, doesn’t automatically mean it’s worth more. Get an objective evaluation. Invest no more than 10 percent of your portfolio in your employer’s stock. Mental accounting. Remember that all money spends the same, regardless of where it comes from. Money already spent is a sunk cost and should play no part in making future decisions. Anchoring. Holding out until you get your price to sell an investment is playing a fool’s game. So is blindly assuming that your financial person is doing a great job without getting an objective reading of what’s really going on. Get a second opinion. Financial negligence. Take the time to learn the basics of sound investing. It’s really pretty simple stuff. Knowing it can make the difference between having a life of poverty or one of prosperity.

Train the consumer to consume temporary fillers. Tell her to collect the tokens that assure her that she has what she needs. Tell her to seek joy in learning that home remedy, buying that decoration, rearranging that schedule, enrolling her kids in that program, or building herself up into the image that she wants to embody. All of those things are easy enough to do if you have enough money, discipline, time, energy, or earthly resources. But there’s a catch: collecting the tokens and living by the lie that your image will give you the peace you crave will only satisfy you for a moment. And then you need another fix. Idols need dusting and maintaining. They always leave you wanting something more, something better, something new, or something your neighbor has. Consuming, we are consumed. When the gods of this world leverage our needs and redirect our hope away from God himself, they indirectly hinder our obedience to the Great Commission. How many missionaries have been held back by consumerism’s short leash? (We can’t afford to go.) How many of our giving budgets have been strangled by consumerism’s shortsighted vision? (We can’t afford to give.) How many of our families have been capped by consumeristic spending forecasts? (We can’t afford to grow.) We need the promises of Jesus to drown out the siren song of consumerism. He’s given missional moms his anchoring promise to hold us fast: “And behold, I am with you always, to the end of the age” (Matt. 28:20). Will we trust him more than we trust our stuff?

When we lived in England for a short while, we experienced one of the most violent windstorms that had ever hit England. More than 750 thousand trees were felled in one night. Some days later we were walking in the parks past huge trees that had been completely uprooted by the wind. My wife noticed how shallow the root systems were on some of those massive trees. When we mentioned this to someone, they pointed out that in England the water table is so close to the surface that the roots of the trees do not have to penetrate deep for nourishment. As a result, the trunk grows in disproportion to the roots. When a severe storm hits, these gigantic trees are uprooted because there is nothing to anchor them. What an illustration that is of a life without prayer. You can be sure that in every marriage the storms will hit. It is in your deep immersion into the Word that your roots will be able to hold the home together. The Word should be the foundation of your home. It is not at all surprising that as the Church has become illiterate in the Scriptures, it has resembled the world more in its behavior, uprooted by every new fanciful philosophy and fad.

7. Consolidate improvements and produce more change. Effective change gives leaders freedom and credibility for more change. The reconstruction of the wall was one aspect of the change that Nehemiah implemented. The overriding problem was the disgrace and destruction of the people. After their return from exile, the people did not initially reinstate the worship of God and observance of the Law. Furthermore, there were numerous social injustices that were tolerated and led by the officials and nobles. The completion of the wall was, in itself, a huge short-term win. It only took fifty-two days to complete, but its impact was enormous, as surrounding nations knew it was “accomplished by our God” (6:15–16). The success of the reconstruction allowed Nehemiah to lead bolder changes under the banner of eliminating the disgrace and destruction of the people. 8. Anchor new approaches in the culture. Leaders do not create a new culture in order to make changes; instead, they make changes to create a new culture. Nehemiah inherited a culture of mediocrity, indifference, and oppression. The walls were in ruin, which made the people susceptible to attack at any time. The people were out of fellowship with God. They had lost their sense of identity as God’s chosen people. Nehemiah diagnosed the culture of the people by observing their behavior. He confronted them on the incongruence between how they were living and who they said they were. “We are the people of God!” Every change led to the realization by the people that they were God’s possession, that God was their protector and strength. Every aspect of the change movement was integrated into the unified whole of being the people of God. As the deviant expressions of the church are diagnosed and the inaccurate actual beliefs confronted, right beliefs must be rooted in the culture. Initiating the right behaviors in a church can help change the culture, but the culture will not be crystallized unless the right behaviors are rooted in the right actual beliefs. For example, ministry leaders can initiate mission opportunities for people in the church. These right behaviors can impact the church to think externally, to love the city, to care for those outside the walls of the church. But if leaders are not simultaneously rooting the right behavior in the why behind the mission activity, the actual belief that the people of God are to join God on mission, then the right behaviors will be very fragile and short-lived. Don’t settle for artifact modification; go for cultural transformation. But to get there, the right actions must be connected to the right beliefs.

Predictably irrational 1) the importance of having something for FREE when selling something. 2) the price we hear effects what we’re willing to pay. Known as arbitrary coherence. The basic idea of arbitrary coherence is this: Although initial prices can be "arbitrary," once those prices are established in our minds, they will shape not only present prices but also future ones (thus making them "coherent"). Eg new tv on market we kook for an anchor price. Released at £1200. That’s the anchor 3) when we own something we over value it. The seller feels all the things they could do with it. The buyer feels what they could do with the money. 4) experiences are shaped by our expectations. Coke Pepsi test. Or example if we have heard a movie is good we will enjoy it more. 5) social norms and market norms. 6 ) most people are dishonest. Get people thinking about honesty. When people thought about the 10 commandments. 7) acknowledge your weakness and set your deadlines. Also set yourself short term awards when reaching long term goals. 8) try not to keep your options open. The Chinese war where he burned the boats so they couldn’t retreat. If you have your options open on two things close one of them so you can fully focus on one.

He knew exactly what he wanted, he had been working over it in his mind for some seven years now... he had yet to see how much ground he had to use, but neither beauty nor splendor have need of great size. What he wanted was light, light and space, and the upward surge of stone like a growing tree from foundations to vault. No oppression, no darkness, no burden of thick, groaning columns and lowering roofs like the stony weight of guilt. He saw the shape clearly. No chevet of chapels, but a square east end, so that he could have a whole wall of invading light pouring in upon the high altar. Short, strong transepts, lofty aisles, and the clerestory tall and fully glazed above a shallow triforium. The west front with a great, deeply-cut doorway and a vast window above, set back in course on course of moulding, where the light could harp all day long on strings of stone, making even that greyer northern air shine lucid and sharp as the dazzling south. Over the west front two minor turrets, tapering to slender fingers of stone. Over the crossing the great tower, as in Normandy, binding all together, rooting all impregnably into the earth, drawing all erect with it towards heaven. In that tension was the significance of life, and next to light, this he wanted above all, the duality of flesh and spirit, manhood and godhead, the tension of man on his way to God. A noble tower, tall and tapered, its long surfaces so subtly fluted and molded that light and shadow might stroke it into a hundred changing shapes of majesty and beauty as the hours of the daylight passed. Permanence and change, diversity and oneness, in that grey-gold stone that glowed in his memory like - what was Adam's phrase?- a mine of sunshine. There is no growth nor fruitfulness but rises from these paired opposites of darkness and light, earth and heaven. My feet as roots in the earth, my forehead straining into the sun. The tower at once anchoring my church fast to the rock, and translating it into a balanced arrow of light aimed at the sky. There is no beauty where there is doubt or insecurity. A sense of unbalance is the death of art.

Our first day’s run out of Pampatar was our best day’s run to date on the whole voyage from San Diego—171 miles. That’s over the twenty-four hours noon to noon. The second day’s run beat it—174 miles. On the evening of the third day out we were at anchor in Frederiksted, on the island of St. Croix. That’s 420 miles in sixty hours. That’s the crossing of the Caribbean Sea, from south to north, in two and a half days. That’s flying. Total fuel consumption—one pint of diesel oil to charge batteries. Breakages, nil; and that was a fully loaded trimaran—loaded to traditional, oceangoing monohull standards and more. There were, don’t forget, three months’ supplies of canned food for three men on board, plus the remaining dried and packaged food, say six weeks’ supply, plus eighty-two gallons of cheap diesel fuel and eighty-two gallons of fresh water, plus all our personal effects, the three of us, together with the ship’s equipment. That was a total payload of around four tons. I suggest that this is the most important statistic, besides the speed of the passage, in this account. I suggest that, together with the safety factors built into Outward Leg—the self-righting system, and the cool-tubes to prevent capsize—we realized at St. Croix that what we had under our feet was one of the fastest, and one of the safest, cruising vessels afloat under sail. Hitherto multihulls had been considered as either hair-shirt racing craft, for speed-drunk masochists with tiny appetites, or boxy floating sheds for short cruises and always downwind, because they were thought—and quite rightly in most instances—to have the windward ability of Carnegie Hall.

Look out the window of the train: you’re moving, but you can’t remember leaving. Jagged brown crater dwellings run across the landscape, pipes with thick black smoke pouring out. Smoke overflowing, as the buildings themselves are caked with a sort of black tar. Evening sun peeks over the horizon through rusted steel water towers and other ancient skeletons. Their frames stand fixed, albeit hunched forward, anchored in by the ankles in scrap iron dunes that stretch for miles with frigid desert rats scurrying through as giant shivering Scarabs hover in the sky: wired-in and vigilant, murmuring ancient mantras, overshadowing newer, but desperately cruel partisan inscriptions of code in the soot-stained brick facade. Look at your superimposed reflection in the window across from your seat and envision subatomic particles acquiring sentience in the vacuum of an Accelerator. All wondering how it is they got there, who it is they presume to be. Always wondering. Spiraling...really! Always spiraling at breakneck speeds through the vacuum—eternally in doubt. You are suddenly reminded of the words of that great Algorithmist painter, Carlotta Wakefield, 'Mediocre painters portray that which they understand. Fabulous painters: that which they Surmise...' You wonder if that, too, applies to our constructions of reality, ersatz or otherwise. (From the short story "Leapfrog")

The Last Street of Tehean Facing the airport, all that's now left in my grasp is a crumpled land that fits in the palm of my hand. Facing wavering sunbeams— a sun that is angry and mute. All the way from the salt sands of Dasht-e Lut, it came, the dream that forced my fingers' shift, that set my teeth on edge. A muted breeze, whirlwind spun from sand dunes all the way, even through the back alley. Are you pasting together the cut-up fragments of my face to make me laugh? No longer than the palm of the hand, a short leap, exactly the length you had predicted. A huge grave in which to lay the longest night of the year to sleep. Sleep has quit our eyelids for other pastures, has dropped its anchor at the shores of garden ponds, has lost the chapped flaking of its lips, poor thing! Are you pasting together the cut-up fragments of my face to make me laugh? With scissors - snip, snip - they are severing something. The alphabet shavings strewn on the ground, are they the letters that spell our family name? With every zig-zag, you cage my mother's breath, her footprints fading in the shifting sands. Are you pasting together the cut-up fragments of my face to make me laugh? No. A strange land-shape form. I will not return. I left behind a shoe, one of a pair, for you to put on and follow after me. Translated from Persian to English by Franklin Lewis

But it isn’t an anchor. Because an anchor fixes you in one place. And I am still not fixed. Could I just keep sailing through life for ever feeling like this? A boat has to stop eventually. It has to reach a port, a harbour, a destination, known or unknown. It has to get somewhere, and stop there, or what is the point of the boat? I have been so many different people, played so many different roles in my life. I am not a person. I am a crowd in one body. I was people I hated and people I admired. I was exciting and boring and happy and infinitely sad. I was both on the right and wrong side of history. I had, in short, lost myself.

Shortly before the business channel launched, a young female Fox Business anchor went to meet with the staff of the New York Post’s business desk to brainstorm story ideas. “What do you know about business?” asked Roddy Boyd, a brash financial reporter who was then on staff at the Post. She told them her experience was in weather, but “I’m reading a lot. I know the Dow is up. I’m reading the blogs.” “Why’d they hire you?” Boyd asked. She smiled and shook her breasts.

Married officers with a family often bought a place, often near their first service base or near some other location they imagined was going to be central to their lives, like West Point. They bought the place and usually left it empty while they lived overseas. The point was to have an anchor, somewhere identifiable they knew they would come back to when it was all over. Or somewhere their families could live if the overseas posting was unsuitable, or if their children’s education demanded consistency. Reacher’s parents had not taken that route. They had never bought a place. Reacher had never lived in a house. Grim service bungalows and army bunkhouses were where he had lived, and since then, cheap motels. And he was pretty sure he never wanted anything different. He was pretty sure he didn’t want to live in a house. The desire just passed him by. The necessary involvement intimidated him. It was a physical weight, exactly like the suitcase in his hand. The bills, the property taxes, the insurance, the warranties, the repairs, the maintenance, the decisions, new roof or new stove, carpeting or rugs, the budgets. The yard work. He stepped over and looked out of the window at the lawn. Yard work summed up the whole futile procedure. First you spend a lot of time and money making the grass grow, just so you can spend a lot of time and money cutting it down again a little while later. You curse about it getting too long, and then you worry about it staying too short and you sprinkle expensive water on it all summer, and expensive chemicals all fall.