“
the hospital treated 11,602 patients, sixty-four a day, for injuries and ailments that suggest that the mundane sufferings of people have not changed very much over the ages. The list included: 820 cases of diarrhea; 154, constipation; 21, hemorrhoids; 434, indigestion; 365, foreign bodies in the eyes; 364, severe headaches; 594 episodes of fainting, syncope , and exhaustion; 1 case of extreme flatulence; and 169 involving teeth that hurt like hell.
”
”
Erik Larson (The Devil in the White City)
“
My body was a Pandora’s box of aches and pains. When Grandpa died all the ailments came jumping out. I was forever twitching and shaking. I had a persistent sore throat and had difficulty swallowing except when I was taking nips from my illicit cocktail. I was constantly constipated, holding everything in — a disorder that had started when I was two years old. It burned when I passed urine, and my migraines were so severe it felt on occasions as if I were going blind.
”
”
Alice Jamieson (Today I'm Alice: Nine Personalities, One Tortured Mind)
“
Ryodan finished filling the gas tank, opens the door, and gets back in.
"Ow! If you sit on me one more time." I growl at him, "I'm going to kill you."
"Good luck with that. Don't fucking move every time I get out. You're on my side of the seat again."
"Watch out for my indent," I say crossly.
"Hummer, Mac. Nothing causes indents. Except grenades."
"I have several of those," Jada says. "Persist with your pointless bickering, I'll share one. Pin out."
I ignore her. "I'm cramped. I need to stretch."
"So, get out when I do."
"I'm afraid you'll leave me behind since you can't see me."
"I'd leave you behind if I could see you."
"Christ, would the two of you just shut up?" Dageus growls. You've been at it for hours. I think I have a headache.
”
”
Karen Marie Moning (Burned (Fever, #7))
“
Severe headaches are especially indicative of switching or internal conflicts among parts.
”
”
Deborah Bray Haddock (The Dissociative Identity Disorder Sourcebook)
“
I hated being around people, couldn’t pay attention to what anyone was saying, couldn’t talk to clients, couldn’t tag my pieces, couldn’t ride the subway, human activity seemed pointless, incomprehensible, some blackly swarming ant hill in the wilderness, there was not a squeak of light anywhere I looked, the antidepressants I’d been dutifully swallowing for eight weeks hadn’t helped a bit, nor had the ones before that (but then, I’d tried them all; apparently I was among the twenty unfortunates who didn’t get the daisy fields and the butterflies but the Sever Headaches and the Suicidal Thoughts); and though the darkness sometimes lifted just enough so I could construe my surroundings, familiar shapes solidifying the bedroom furniture at dawn, my relief was never more than temporary because somehow the full morning never came, things always went black before I could orient myself and there I was again with ink poured in my eyes, guttering around in the dark.
”
”
Donna Tartt (The Goldfinch)
“
Now and again there occur alterations of the 'emotional' and the 'apparently normal' personalities, the return of the former often heralded by severe headache, dizziness or by a hysterical convulsion. On its return, the 'apparently normal' personality may recall, as in a dream, the distressing experiences revived during the temporary intrusion of the 'emotional' personality.
”
”
Charles S. Myers (Shell Shock in France, 1914-1918: Based on a War Diary)
“
Well, ma'am, as I said, I found Willow lying ill down on the riverbank."
"What was she doing there?"
Rider swallowed. "Ah,well, she, ah, was kind of taking a bath."
"A bath!" The landlady looked like she was going to be sick.
They now had Bartel's full attention. A grin wrinkled the corner of this mouth.
"Oh,she was all done,of course," Rider rushed to explain. "Dressed,too," he lied. "Poor girl said she had a severe headache."
Rider was sweating bullets. He'd rather face the whole Clanton gang than his formidable landlady. She had the uncanny ability to make him feel like a ten-year-old boy caught with his hand in the cookie jar. And it didn't take much to figure out what her reaction would be to his "headache treatment." Since there were definitely no benefits to be won for total honesty, he reasoned that what she didn't know woulnd't hurt him.
”
”
Charlotte McPherren (Song of the Willow)
“
Then there were all the diseases one is vulnerable to in the woods — giardiasis, eastern equine encephalitis, Rocky Mountain spotted fever, Lyme disease, ehrlichiosis, schistosomiasis, brucellosis, and shigellosis, to offer but a sampling. Eastern equine encephalitis, caused by the prick of a mosquito, attacks the brain and central nervous system. If you’re lucky you can hope to spend the rest of your life propped in a chair with a bib around your neck, but generally it will kill you. There is no known cure. No less arresting is Lyme disease, which comes from the bite of a tiny deer tick. If undetected, it can lie dormant in the human body for years before erupting in a positive fiesta of maladies. This is a disease for the person who wants to experience it all. The symptoms include, but are not limited to, headaches, fatigue, fever, chills, shortness of breath, dizziness, shooting pains in the extremities, cardiac irregularities, facial paralysis, muscle spasms, severe mental impairment, loss of control of body functions, and — hardly surprising, really — chronic depression.
”
”
Bill Bryson (A Walk in the Woods)
“
He has so little energy in his body that he can only walk to the bathroom on the other side of the hallway twice a day.
After a few meters he is worn out, much worse than after the marathons he used to run. He was a triathlete, he earned a brown belt in judo, became Dutch champion in hockey, until he contracted pneumonia in 2005 and never recovered. Ever since, he has a headache, vertigo, and insomnia, but worst of all the fatigue: after minimal effort his muscles would lose all their strength and take days to recover. Only after a few years did he get a diagnosis: Chronic Fatigue Syndrome (CFS).
”
”
Ellen de Visser
“
Women are like goats. It's like . . . Well, reasoning with a woman is like sitting down to a friendly game of dice. Only the woman refuses to acknowledge the basic bloody rules of the game. A man, he'll cheat you - but he'll do it honestly. He'll use loaded dice, so that you think you're losing by chance. And if you aren't clever enough to spot what he's doing, then maybe he deserves to take your coin. And that's that. A woman, though, she'll sit down to that same game and she'll smile, and act like she's going to play. Only when it's her turn to throw, she'll toss a pair of her own dice that are blank on all six sides. Not a single pip showing. She'll inspect the throw, then she'll look up at you and say, 'clearly I just won.' Now, you'll scratch your head and look at the dice. Then you'll look up at her, then down at the dice again 'But there aren't any pips on these dice' you'll say." 'Yes there are,' she'll say. 'And both dice rolled a one.' 'That's exactly the number you need to win,' you'll say. 'What a coincidence,' she'll reply, then begin to scoop up your coins. And you'll sit there, trying to wrap your head 'bout what just happened. And you'll realise something. A pair of ones isn't the winning throw! Not when you threw a six on your turn. That means she needed a pair of twos instead! Excitedly you'll explain what you've discovered. Only then do you know what she'll do?" "No idea, Mat." "Then she'll reach over and rub the blank faces of her dice. And then, with a perfectly straight face, she'll say, 'I'm sorry. There was a spot of dirt on the dice. Clearly you'll see they actually came up as twos!' And she'll believe it. She'll bloody believe it!" "Incredible." "Only that's not the end of it!" "I had presumed it wouldn't be Mat." "She scoops up all of your coins. And then every other wonam in the room will come over and congratulate her on throwing that pair of twos! The more you complain, the more those bloody women will join in the argument. You'll be outnumbered in a moment, and each of those women will explain to you how those dice clearly read twos, and how you really need to stop behaving like a child. Every single flaming one of them will see the twos! even the prudish woman who has hated your woman from birth - since your woman's granny stole the other woman's granny's honeycake recipe when they were both maids - that woman will side against you." "They're nefarious creatures indeed." "By the time they're done, you'll be left with no coin, several lists worth of errands to run and what clothing to wear and a splitting headache. You'll sit there and stare at the table and begin to wonder, just maybe, if those dice didn't read twos after all. If only to preserve what's left of your sanity. That's what it's like to reason with a woman, I tell you.
”
”
Robert Jordan
“
the antidepressants I’d been dutifully swallowing for eight weeks hadn’t helped a bit, nor had the ones before that (but then, I’d tried them all; apparently I was among the twenty percent of unfortunates who didn’t get the daisy fields and the butterflies but the Severe Headaches and the Suicidal Thoughts); and though the darkness sometimes lifted just enough so I could construe my surroundings, familiar shapes solidifying like bedroom furniture at dawn, my relief was never more than temporary because somehow the full morning never came, things always went black before I could orient myself and there I was again with ink poured in my eyes, guttering around in the dark
”
”
Donna Tartt (The Goldfinch)
“
Healthy Choices
Hold still
Keep quiet.
Get a degree
to learn how to talk
saying nothing.
Catch a good man
by being demure.
the one your mother chooses.
Let him climb you
whenever his urge,
amidst headaches
and menstrual aches
and screaming infants.
And when he bids
quick, turn over.
Hold still.
Make your tongue
a slab of cement
a white stone etched
with your name.
Kill your stories with knives
and knitting needles
and Clorox bleach.
Hide in your mysteriousness
by saying nothing.
Starch your thoughts
with ironed shirts.
Tie your anger
with a knot in
your throat
and when he comes
without concern
swallow it.
Hold still.
Keep desire
hopeless as ice
and sleepless nights
and painful as pinched eyelid.
Keep your fingers
from the razor,
keep your longing
to sever
his condescension
safely in your douchbag.
Turn the blade
against yourself.
Don't twitch
as your slashed wrists
stain your bathroom tiles.
Disinfect with Pine Sol.
Hold still.
Keep quiet.
Keep tight your lips,
keep dead your dreams,
keep cold your heart.
Keep quiet.
And he will shout
praises
to your
perfection.
”
”
Janice Mirikitani
“
Is he dead? Blue asked, staring down at the prostrate body.
kitterick shook his head.'No,but he will remain in a coma for several hours.And there will be a substantial headache when he wakes up. And tremors.Something of a limp.Blurred vision.Impaired hearing.A few facialtics.Some nausea,loss of appetite, occasional hallucinations,flatulence,a weakness in the back. The nerve damage will repair itself in a few years.Providing he rests of course.
”
”
Herbie Brennan (Faerie Wars)
“
The renaming of ME to Chronic Fatigue Syndrome (CFS) in 1988, giving misplaced emphasis to “fatigue”, trivializes the substantial disability of the disease 1 – which can extend to the wheelchair or bed-bound requiring 24 hour care ME/CFS is characterized by neurological, immunological, gastrointestinal, cardiovascular and musculoskeletal features – severe forms can present with paresis, seizures, intractable savage headaches and life threatening complications.
”
”
Malcolm Hooper
“
Epistle to Miss Blount, On Her Leaving the Town, After the Coronation"
As some fond virgin, whom her mother’s care
Drags from the town to wholesome country air,
Just when she learns to roll a melting eye,
And hear a spark, yet think no danger nigh;
From the dear man unwillingly she must sever,
Yet takes one kiss before she parts for ever:
Thus from the world fair Zephalinda flew,
Saw others happy, and with sighs withdrew;
Not that their pleasures caused her discontent,
She sighed not that They stayed, but that She went.
She went, to plain-work, and to purling brooks,
Old-fashioned halls, dull aunts, and croaking rooks,
She went from Opera, park, assembly, play,
To morning walks, and prayers three hours a day;
To pass her time ‘twixt reading and Bohea,
To muse, and spill her solitary tea,
Or o’er cold coffee trifle with the spoon,
Count the slow clock, and dine exact at noon;
Divert her eyes with pictures in the fire,
Hum half a tune, tell stories to the squire;
Up to her godly garret after seven,
There starve and pray, for that’s the way to heaven.
Some Squire, perhaps, you take a delight to rack;
Whose game is Whisk, whose treat a toast in sack,
Who visits with a gun, presents you birds,
Then gives a smacking buss, and cries – No words!
Or with his hound comes hollowing from the stable,
Makes love with nods, and knees beneath a table;
Whose laughs are hearty, tho’ his jests are coarse,
And loves you best of all things – but his horse.
In some fair evening, on your elbow laid,
Your dream of triumphs in the rural shade;
In pensive thought recall the fancied scene,
See Coronations rise on every green;
Before you pass th’ imaginary sights
Of Lords, and Earls, and Dukes, and gartered Knights;
While the spread fan o’ershades your closing eyes;
Then give one flirt, and all the vision flies.
Thus vanish scepters, coronets, and balls,
And leave you in lone woods, or empty walls.
So when your slave, at some dear, idle time,
(Not plagued with headaches, or the want of rhyme)
Stands in the streets, abstracted from the crew,
And while he seems to study, thinks of you:
Just when his fancy points your sprightly eyes,
Or sees the blush of soft Parthenia rise,
Gay pats my shoulder, and you vanish quite;
Streets, chairs, and coxcombs rush upon my sight;
Vexed to be still in town, I knit my brow,
Look sour, and hum a tune – as you may now.
”
”
Alexander Pope
“
A second case concerns Charles Whitman, the 1966 “Texas Tower” sniper who, after killing his wife and mother, opened fire atop a tower at the University of Texas in Austin, killing sixteen and wounding thirty-two, one of the first school massacres. Whitman was literally an Eagle Scout and childhood choirboy, a happily married engineering major with an IQ in the 99th percentile. In the prior year he had seen doctors, complaining of severe headaches and violent impulses (e.g., to shoot people from the campus tower). He left notes by the bodies of his wife and his mother, proclaiming love and puzzlement at his actions: “I cannot rationaly [sic] pinpoint any specific reason for [killing her],” and “let there be no doubt in your mind that I loved this woman with all my heart.” His suicide note requested an autopsy of his brain, and that any money he had be given to a mental health foundation. The autopsy proved his intuition correct—Whitman had a glioblastoma tumor pressing on his amygdala.
”
”
Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
“
Overall, depression is considered “clinical” when symptoms are severe and include difficulty getting through a daily routine, sleeping too much or too little, disturbance of concentration, excessive negative or pessimistic thoughts, severe guilt, and an inability to connect with or be around others. Secondary symptoms include diverse aches and pains, headaches, or other uncomfortable physical symptoms. Depression can make you feel overwhelmed, anxious, worthless, and hopeless, and you might even have thoughts about ending your life.
”
”
Archibald D. Hart (A Woman's Guide to Overcoming Depression)
“
When Franz returned to himself, he seemed still to be in a dream. He thought himself in a sepulchre, into which a ray of sunlight in pity scarcely penetrated. He stretched forth his hand, and touched stone; he rose to his seat, and found himself lying on his bournous in a bed of dry heather, very soft and odoriferous. The vision had fled; and as if the statues had been but shadows from the tomb, they had vanished at his waking. He advanced several paces towards the point whence the light came, and to all the excitement of his dream succeeded the calmness of reality. He found that he was in a grotto, went towards the opening, and through a kind of fanlight saw a blue sea and an azure sky. The air and water were shining in the beams of the morning sun; on the shore the sailors were sitting, chatting and laughing; and at ten yards from them the boat was at anchor, undulating gracefully on the water. There for some time he enjoyed the fresh breeze which played on his brow, and listened to the dash of the waves on the beach, that left against the rocks a lace of foam as white as silver. He was for some time without reflection or thought for the divine charm which is in the things of nature, specially after a fantastic dream; then gradually this view of the outer world, so calm, so pure, so grand, reminded him of the illusiveness of his vision, and once more awakened memory. He recalled his arrival on the island, his presentation to a smuggler chief, a subterranean palace full of splendor, an excellent supper, and a spoonful of hashish. It seemed, however, even in the very face of open day, that at least a year had elapsed since all these things had passed, so deep was the impression made in his mind by the dream, and so strong a hold had it taken of his imagination. Thus every now and then he saw in fancy amid the sailors, seated on a rock, or undulating in the vessel, one of the shadows which had shared his dream with looks and kisses. Otherwise, his head was perfectly clear, and his body refreshed; he was free from the slightest headache; on the contrary, he felt a certain degree of lightness, a faculty for absorbing the pure air, and enjoying the bright sunshine more vividly than ever.
”
”
Alexandre Dumas (The Count of Monte Cristo)
“
Soranus of Ephesus (AD 98–138) seems to have discovered lithium as a cure for manic depression by recommending that severely disturbed patients be treated with the alkaline waters of the town, which contained high levels of lithium salts. A more radical approach consisted of a pioneering form of electric shock treatment: the Greeks used the ‘electric torpedo’, or eels, as a cure for headaches, believing that ‘the touch of a living torpedo stupefied or blunted the acute sense of pain’. An oil was prepared from the dead fish for use when no live ones were available.
”
”
Catharine Arnold (Bedlam: London and Its Mad)
“
Why wouldn’t it be a good idea?” she asked.
Because the sight of you so delicately perched on your sidesaddle makes my blood heat and my hands itch to touch you.
“If you go missing, everyone will worry.”
She snorted. “First of all, it’s barely an hour after dawn. ‘Everyone’ will be asleep for another several hours. Secondly, my maid Gillie knows to say that I’m sleeping off a headache, as she always does when I’m target shooting.” She flashed him a sheepish smile. “Gran doesn’t approve of the shooting, you know. So I get a lot of headaches.”
He gritted his teeth. Of course Celia did what she must to get her own way.
”
”
Sabrina Jeffries (A Lady Never Surrenders (Hellions of Halstead Hall, #5))
“
symptoms of anxiety, fluid retention, sugar and chocolate cravings, mood swings, irritability, bloating, edema, headache, and sore breasts escalated before her period and lifted the minute her period began. Taking magnesium supplements may be the solution for PMS, advises Melvyn Werbach, M.D. Recent studies showed that of 192 women taking 400 mg of magnesium daily for PMS, 95 percent experienced less breast pain and had less weight gain, 89 percent suffered less nervous tension, and 43 percent had fewer headaches. (Dr. Werbach and several other researchers also advise that women should take 50 mg of vitamin B6 daily with the magnesium to assist in magnesium absorption.)
”
”
Carolyn Dean (The Magnesium Miracle (Revised and Updated))
“
Take a simple pocket pen, so cheap that they are given away as advertising. Back of it lie several sorts of chemists, metallurgists, synthetic polymer experts, mechanical engineers, extrusion presses, computer programmers, computers, computer technicians, toolmakers, electrical engineers, a planet-wide petroleum industry, five or more sorts of mines with mining engineers, geologists, miners, railroads, steamships, production engineers, management specialists, merchandizing psychologists—et cetera to a splitting headache. It is impossible even to list the myriad special skills that underlie even the most trivial trade item of our enormously complex and interdependent industrial web.
”
”
Robert A. Heinlein (The Pursuit of the Pankera: A Parallel Novel About Parallel Universes)
“
However, there is no fixed rule that dictates when and if a symptom will appear. This group includes:
• Excessive shyness
• Diminished emotional responses
• Inability to make commitments
• Chronic fatigue or very low physical energy
• Immune system problems and certain endocrine problems such as thyroid malfunction and environmental sensitivities
• Psychosomatic illnesses, particularly headaches, migraines, neck and back problems
• Chronic pain
• Fibromyalgia
• Asthma
• Skin disorders
• Digestive problems (spastic colon)
• Severe premenstrual syndrome
• Depression and feelings of impending doom
• Feelings of detachment, alienation, and isolation (“living dead” feelings)
• Reduced ability to formulate plans
”
”
Peter A. Levine
“
support group she was leading for women with premenstrual syndrome. One of their self-help methods was to keep a journal of symptoms. Maureen’s journal for the next couple of months clearly showed that her symptoms of anxiety, fluid retention, sugar and chocolate cravings, mood swings, irritability, bloating, edema, headache, and sore breasts escalated before her period and lifted the minute her period began. Taking magnesium supplements may be the solution for PMS, advises Melvyn Werbach, M.D. Recent studies showed that of 192 women taking 400 mg of magnesium daily for PMS, 95 percent experienced less breast pain and had less weight gain, 89 percent suffered less nervous tension, and 43 percent had fewer headaches. (Dr. Werbach and several other researchers also advise that women should take 50 mg of vitamin B6 daily with the magnesium to assist in magnesium absorption.)
”
”
Carolyn Dean (The Magnesium Miracle (Revised and Updated))
“
The book was divided into several sections: “Centauries, Vomitories, and Electuaries,” “Troches and Lodochs,” “Assorted Plasters and Their Virtus,” “Decoctions and Theriacs,” and a quite extensive section ominously headed with the single word “Purges.” Reading through a few of the recipes, the reason for the late Davie Beaton’s lack of success with his patients became apparent. “For headache,” read one entry, “take ye one ball of horse dunge, this to be carefully dried, pounded to powder, and the whole drunk, stirred into hot ale.” “For convulsions in children, five leeches to be applied behind the ear.” And a few pages later, “decoctions made of the roots of celandine, turmeric, and juice of 200 slaters cannot but be of great service in a case of jaundice.” I closed the book, marveling at the large number of the late doctor’s patients who, according to his meticulous log, had not only survived the treatment meted out to them but actually recovered from their original ailments.
”
”
Diana Gabaldon (Outlander (Outlander, #1))
“
But then, to its more severe leftist critics, some of them Jews, Israel is not the “democratic exception” it is said to be. The New Left sees it as a reactionary small country. Its de-tractors tell you how it abuses its Arab population and, to a lesser extent, Jewish immigrants from North Africa and the Orient. It is occasionally denounced by some Israelis as corrupt, “Levantine,” theocratic. Gossip traces the worst of the Israeli financial swindles to the most observant of Orthodox Jews. I am often told that the old Ashkenazi leaders were unimaginative, that the new Rabin group lacks stature, that Ben-Gurion was a terrible old guy but a true leader, that the younger generation is hostile to North African and Asian Jews. These North African and Oriental immigrants are blamed for bringing a baksheesh mentality to Israel; the intellectuals are blamed for letting the quality of life (a deplorable phrase) deteriorate—I had hoped that six thousand miles from home I would hear no more about the quality of life—and then there is the Palestinian question, the biggest and most persistent of Israel’s headaches: “We came here to build a just society. And what happened immediately?” I speak of this to Shahar. He says to me, “Where there is no paradox there is no life.
”
”
Saul Bellow (To Jerusalem and Back)
“
A number of clinical trials have shown benefits (though sometimes modest) of dietary supplementation with omega-3 fatty acids in several inflammatory and autoimmune diseases, including rheumatoid arthritis, Crohn’s disease, ulcerative colitis, psoriasis, lupus erythematosus, multiple sclerosis, and migraine headaches. In fact, in patients with rheumatoid arthritis, supplementation with fish oil led to substantial improvements in joint swelling, pain, and morning stiffness and enabled them to reduce their use of nonsteroidal anti-inflammatory drugs. Supplementation is beneficial because it helps correct the balance of omega-6 to omega-3 fatty acid intake. The Paleo Approach goes one very important step further because it focuses not only on increasing omega-3 fatty acids (from whole-food sources such as fish, shellfish, and pasture-raised meats) but also on decreasing omega-6 fatty acids (by avoiding processed vegetable oils, grains, legumes, nuts, and seeds). Achieving the proper ratio of omega-6 to omega-3 fatty acids will contribute substantially to the management of autoimmune disease and to overall health.
”
”
Sarah Ballantyne (The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body)
“
in Part III. Here you’ll find helpful trackers, templates, and other tools to support you through the process. I highly recommend you use these to keep you motivated and help you stay on track during the program. A Holistic Approach A happy, healthy lifestyle requires more than eating a healthy diet or being active. It requires that you address several aspects of life. To illustrate, let’s take a look at Diane. A few years ago, Diane was suffering from tension headaches and migraines, and frequently resorted to a dark bedroom to alleviate the pain. Her immune system was weak, causing her to frequently get colds and sinus infections. And she felt sluggish or too tired to engage in any kind of activity. She was desperate
”
”
Brett Blumenthal (52 Small Changes: One Year to a Happier, Healthier You)
“
Eventually, a double-blind, randomized, controlled clinical trial was performed comparing the efficacy of ginger for the treatment of migraine headaches to sumatriptan (Imitrex), one of the top-selling, billion-dollar drugs in the world. Just one-eighth of a teaspoon of powdered ginger worked just as well and just as fast as the drug (and costs less than a penny). Most migraine sufferers started with moderate or severe pain, but after taking the drug or the ginger, ended up in mild pain or were entirely pain-free.
”
”
Michael Greger (How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease)
“
After a patient of his with pneumonia coughed in his face, Vink’s energy and endurance quickly tanked. He estimated that from one day to the next he lost 70-80% of the power in his legs. Very quickly this former marathoner was unable to walk 30 yards without having to rest for 15 minutes. He also experienced severe dizziness, headaches (for the first time in his life) and problems sleeping. Graded exercise therapy (GET) caused him to relapse further and he ended up bedridden.
”
”
Cort Johnson
“
Tops Tips About Acupuncture That Anyone Can Follow
Do you have aches and pains that do not seem to respond to traditional medicines? If you do, you may want to give acupuncture a try. This form of medicine has been around for thousands of years, and has becoming quite popular among Western medicine. If you want to find out more about it, read the following article.
Some people find acupuncture treatments are quite effective for migraine headaches. One very positive aspect of this type of alternative treatment is the lack of any side effects. Even though very fine needles are inserted into the flesh at specific points, most people do not feel any pain at all from the procedure.
In most places around the United States, a license is required to practice acupuncture. Before going to a new office, ask to see the acupuncturists credentials. It is important to ask how experienced they are and where they went to school. Any place that can not provide this information should be visited with caution.
Ask your acupuncturist about the style they use. Acupuncture is a very complex discipline and there are several methods acupuncturists can use to relieve pain or stress. Make sure the methods your acupuncturist uses are painless. If you are new to acupuncture, ask if you can get a very simple treatment to get used to the sensatin.
Understand that acupuncture focus on the entire well being of you as a person. In Western culture, it's often the norm to concentrate on symptoms, what's ailing you immediately. That's not true of acupuncture. It looks at the big picture and tries to help your entire body. It's a major difference in thought.
Herbs
Talk to a doctor about anything you are taking if you plan on having acupuncture treatments. If you are currently taking medication, herbs, or supplements, you need to speak to your doctor about what you can continue to take. They may have to make changes to what you're taking before or in between your acupuncture treatments.
Ask your acupuncturist if there are certain herbs you should consume in between sessions. Remember, this is a holistic practice. There are many different things to it compared to Western medicine. Herbs are a big part of it. They can help relax your body and remove any sort of pain left over from your session.
Herbal treatments could be suggested to you by your acupuncturist before treatment. As beneficial as certain herbs are, if you are on certain medications, you may develop side effects. You should check with your doctor for possible issues before adding herbs to your treatment.
Are you currently taking any medications, vitamins, or herbs? If so, get in touch with your doctor and ask him whether or not you can continue to take these things before and during your acupuncture sessions. You would hate for your acupuncture sessions to be less effective because you did not know you weren't supposed to take any of these things.
Acupuncture can give you relief from pain that no other methods can provide. Just take your time to learn more about it so you will be comfortable with the idea. Talk to people who have gone through treatments. The more find out about acupuncture by visiting rosholistic.com
”
”
frankfurt naturopathic doctor
“
For Washington, at age fifty-five, health was an ongoing issue and one reason he repeatedly gave for his retirement from public life. He had suffered from dysentery, pleurisy, quinsy, severe headaches, fevers, and a mild case of smallpox in the past, and the quinsy and headaches periodically returned.
”
”
Edward J. Larson (The Return of George Washington: Uniting the States, 1783–1789)
“
In general, fatigue is not as severe in depression as in ME/CFS. Joint and muscle pains, recurrent sore throats, tender lymph nodes, various cardiopulmonary symptoms (55), pressure headaches, prolonged post-exertional fatigue, chronic orthostatic intolerance, tachycardia, irritable bowel syndrome, bladder dysfunction, sinus and upper respiratory infections, new sensitivities to food, medications and chemicals, and atopy, new premenstrual syndrome, and sudden onset are commonly seen in ME/CFS, but not in depression. ME/CFS patients have a different immunological profile (56), and are more likely to have a down- regulation of the pituitary/adrenal axis (57). Anhedonia and self- reproach symptoms are not commonly seen in ME/CFS unless a concomitant depression is also present (58). The poor concentra- tion found in depression is not associated with a cluster of other cognitive impairments, as is common in ME/CFS. EEG brain mapping (59,60) and levels of low molecular weight RNase L (21,26) clearly distinguish ME/CFS from depression.
”
”
Bruce M. Carruthers
“
Myalgic Encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a disabling condition characterized by severe unexplained fatigue and a mixed profile of symptoms such as sore throat, painful/swollen lymph nodes, muscle pain, joint pain, headaches, unrefreshing sleep, post-exertional malaise and cognitive difficulties (K. Fukuda et al., 1994).
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Leonard A. Jason
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His book For Whom the Bell Tolls was an instant success in the summer of 1940, and afforded him the means to live in style at his villa outside of Havana with his new wife Mary Welsh, whom he married in 1946. It was during this period that he started getting headaches and gaining weight, frequently becoming depressed. Being able to shake off his problems, he wrote a series of books on the Land, Air and Sea, and later wrote The Old Man and the Sea for which he won the Pulitzer Prize in May 1954. Hemingway on a trip to Africa where he barely survived two successive airplane crashes. Returning to Cuba, Ernest worked reshaping the recovered work and wrote his memoir, A Moveable Feast. He also finished True at First Light and The Garden of Eden. Being security conscious, he stored his works in a safe deposit box at a bank in Havana.
His home Finca Vigía had become a hub for friends and even visiting tourists. It was reliably disclosed to me that he frequently enjoyed swinger’s parties and orgies at his Cuban home. In Spain after divorcing Frank Sinatra Hemingway introduced Ava Gardner to many of the bullfighters he knew and in a free for all, she seduced many of hotter ones. After Ava Gardner’s affair with the famous Spanish bullfighter Luis Miguel Dominguín crashed, she came to Cuba and stayed at Finca Vigía, where she had what was termed to be a poignant relationship with Ernest. Ava Gardner swam nude in the pool, located down the slope from the Hemingway house, after which he told his staff that the water was not to be emptied. An intimate friendship grew between Hemingway’s forth and second wife, Mary and Pauline. Pauline often came to Finca Vigia, in the early 1950s, and likewise Mary made the crossing of the Florida Straits, back to Key West several times. The ex-wife and the current wife enjoyed gossiping about their prior husbands and lovers and had choice words regarding Ernest.
In 1959, Hemingway was in Cuba during the revolution, and was delighted that Batista, who owned the nearby property, that later became the location of the dismal Pan Americana Housing Development, was overthrown. He shared the love of fishing with Fidel Castro and remained on good terms with him. Reading the tea leaves, he decided to leave Cuba after hearing that Fidel wanted to nationalize the properties owned by Americans and other foreign nationals. In the summer of 1960, while working on a manuscript for Life magazine, Hemingway developed dementia becoming disorganized and confused. His eyesight had been failing and he became despondent and depressed. On July 25, 1960, he and his wife Mary left Cuba for the last time.
He never retrieved his books or the manuscripts that he left in the bank vault. Following the Bay of Pigs Invasion, the Cuban government took ownership of his home and the works he left behind, including an estimated 5,000 books from his personal library. After years of neglect, his home, which was designed by the Spanish architect Miguel Pascual y Baguer in 1886, has now been largely restored as the Hemingway Museum. The museum, overlooking San Francisco de Paula, as well as the Straits of Florida in the distance, houses much of his work as well as his boat housed near his pool.
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Hank Bracker
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...We knew that this remarkable man and his first wife, Amy, were the parents of four little "stairstep" children when she began having headaches. She died about a year later of brain cancer.
I have been told that several months before Amy died, she stopped by the local florist and examined several prepared funeral arrangements. She frowned when she read the various cards attached because they were so depressing. She began thumbing through other cards on display, eventually pulling one out and laying it on the counter. "This is the one I want on my flowers," she announced.
Three months later, at her memorial service, all the flowers at the church and graveside bore the identical card: Welcome to your new home.
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Gracia Burnhamam
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Those that involve the back of the head are clearly related to the posterior neck muscles that are part of TMS. Some patients report pain all over the head; others have it in the frontal region. A common complaint is of severe pain “behind the eyes.” When they are unilateral (involving one side only), severe, and are accompanied by nausea, people are inclined to call them migraines. Tension headache can be as disabling as the worst neck, shoulder, or back pain.
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John E. Sarno (Healing Back Pain: The Mind-Body Connection)
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the sufferer. What distinguishes them from tension headache is some sort of neurological phenomenon, usually visual, preceding the onset of the headache. I had a jagged, curved line that occupied varying parts of my visual field. It looked like cracked glass, and it “scintillated”—that is, it flashed on and off very rapidly. For some reason they are called “lights.” They usually started with a small dot that obscured a part of the visual field and over a period of minutes developed into the full-blown pattern described above. The phenomenon lasted about fifteen minutes, gradually faded out, and was then followed by the headache, which could go on to become very severe. What is a little scary about migraine is that it has been well established that it is due to constriction of a blood vessel within the substance of the brain. Once I had an episode during which my speech was incoherent for about an hour, something called aphasia, the result of the temporary constriction of a vital artery in the speech area of the brain. But the good news about migraine is that it, too, is an equivalent of TMS and can be stopped in precisely the same manner,
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John E. Sarno (Healing Back Pain: The Mind-Body Connection)
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We recommend building a relationship with several of the neighbors around your property.
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Brandon Turner (The Book on Managing Rental Properties: Find, Screen, and Manage Tenants With Fewer Headaches and Maximum Profits)
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Later investigations into the severe headaches suffered by workers in the explosives industry showed that these headaches were due to the dilation of blood vessels caused by handling nitroglycerin. This discovery resulted in the prescription of nitroglyerin for treatment of the heart disease angina pectoris.
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Penny Le Couteur (Napoleon's Buttons)
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Books In addition to podcasts, several books have significantly shaped my worldview and perspective as an investor. These are the ones I found most influential and deserving of attention in the real estate and entrepreneurship spaces. Real Estate, Investing, Sales, and Negotiation: • Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!, by Robert T. Kiyosaki • Mastering the Market Cycle: Getting the Odds on Your Side, by Howard Marks • The Due Diligence Handbook For Commercial Real Estate: A Proven System To Save Time, Money, Headaches And Create Value When Buying Commercial Real Estate, by Brian Hennessey • Principles: Life and Work, by Ray Dalio • Pitch Anything: An Innovative Method for Presenting, Persuading, and Winning the Deal, by Oren Klaff • Never Split the Difference: Negotiating as if Your Life Depended on It, by Chris Voss Non-Real Estate: • Double Double: How to Double Your Revenue and Profit in 3 Years or Less, by Cameron Herold • Clockwork: Design Your Business to Run Itself, by Mike Michalowicz • How an Economy Grows and Why It Crashes, by Peter Schiff • Economics in One Lesson: The Smartest and Surest Way to Understand Basic Economics, by Henry Hazlitt • What Has Government Done to Our Money, by Murray M. Rothbard • Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex, by Aubrey Marcus • The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism, by Olivia Fox Cabane • Deep Work: Rules for Focused Success in A Distracted World, by Cal Newport
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Hunter Thompson (Raising Capital for Real Estate: How to Attract Investors, Establish Credibility, and Fund Deals)
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For several years I’d had occasional headaches, but by the time I was twelve or thirteen, they started striking more regularly and intensified into full-blown migraines. I spent many of those Friday nights lying on the couch in the dark, enjoying the distant sounds of Bob and Lori’s merriment and drifting in and out of sleep, willing the throbbing and the nausea to subside.
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Mahtob Mahmoody (My Name Is Mahtob: The Story that Began the Global Phenomenon Not Without My Daughter Continues)
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We need to focus on true return of function (healing), wellness, and prevention. That requires asking why. When a patient tells me her complaints, it’s my job to ask, “Why is she feeling that? Why are her periods heavy? Why is she having severe headaches?” Not to just spend five minutes finding a drug that will suppress her symptoms and most likely cause a new one.
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Dr. Tabatha Barber (Fast to Faith: A 40-Day Awakening: Reconnect Your Body, Mind and Soul for Lasting Weight Loss, Sustained Energy, and Unstoppable Strength)
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Got a headache, huh?” Allan nodded. “Severe.” “Why don’t you use what doctors recommend most?” “Oh, God …” “Electroshock therapy! It really works!
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Chet Williamson (A Haunting of Horrors: A Twenty-Novel eBook Bundle of Horror and the Occult)
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Cell Salts are very important for the human body as they provide the basic nutrition to the body at the cellular level. They combine with other vital components and helps maintain the millions of cell which form the body. When there is an imbalance of these important salts at the cellular level and imbalance is created. This loss of balance gives rise to several types of diseases. These diseases can be cured by restoring the lost balance of the cell salts in the body.
There are 12 cell salts in homeopathy which are derived from human tissue. These salts are Calc Fluor, Cal Phos, Calc Sulph, FerrumPhos, Kail Mur, Kali Phos, Kali Sulph, Mag Phos, Nat Mur, Nat Phos, Nat Sulph and Silicea.
Each and every cell salt has an important impact on human body and help cure a range of diseases. In homeopathy it is believed that their impact is also dependent on the nature of the person.
Calc Fluor is helpful in maintaining health of bones, teeth, tissues and joints. Flexible and healthy tissues can be maintained with the health of this tissue salt. It is usually applied on the loose teeth,cracks on the skin, and administered in the cases wherever there is loss of energy due to poor blood circulation.
CalcPhos is extremely helpful aiding good health in malnourished children, strengthens muscles, and helps in the development of strong bones and cures rickets.
Calc Sulph is great for maintaining healthy skin. It helps eliminate impurities in the blood and cures acne, common cold and sore throat.
FerrumPhos is the iron of homeopathy. This tissue salt is administered to the patients who suffer from weakness due to lack of hemoglobin, inflammation of joints, fast pulse, congestion and fever. This salt helps maintain nerves, blood, hair, muscles in good condition.
Kali Mur can cure conditions related to blood, salaiva and muscles. It is given to patients suffering from indigeston, cough and cold, sore throat and helps purify blood.
Kali Phos gives nourishment to nerves, eases breathing, sharpens brain. It helps remedy headaches, skin ailments, bad temper, timidity and insomnia.
Kali Salph can take care of the problems related to inflammation of joints, stomach catarrh, shifting pains, skin eruptions, etc. It helps in carrying oxygen, perspiration, respiration and improves health of skin and hair.
Mag Phos helps make strong bones, nerves and muscles. It eliminates menstrual pains, stomach cramps, sciatica, neuralgia, headaches, and flatulence.
Nat Mur helps in the distribution of water which helps in the distribution of water which is the basis of glandular activity, growth of cells, nutrition and promotes digestion.
Nat Phos neutralizes acid and helps in the digestion of nutrients and fats. It is prescribed in the cases of rheumatism, swellings of joints, flatulence and lumbago.
Nat Sulph is a promoter of digestive system and strong liver. This tissue salt removes excess water from body and helps cure rheumatic ailments. Influenza, malaria, humid asthma, liver can be treated with this salt.
Silicea is capable of promoting healthy connective tissues and problem-free skin. It can treat conditions like pus formation, tonsillitis, boils, brittle nails, smelly armpits and feet and stomach pains are conditions in which Silicea is prescribed.
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Cell Salts Tissue Salts World
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DENGUE FEVER (BREAKBONE FEVER) Dengue fever is a viral infection found throughout Central America. In Costa Rica outbreaks involving thousands of people occur every year. Dengue is transmitted by aedes mosquitoes, which often bite during the daytime and are usually found close to human habitations, often indoors. They breed primarily in artificial water containers such as jars, barrels, cans, plastic containers and discarded tires. Dengue is especially common in densely populated, urban environments. Dengue usually causes flulike symptoms including fever, muscle aches, joint pains, headaches, nausea and vomiting, often followed by a rash. Most cases resolve uneventfully in a few days. Severe cases usually occur in children under the age of 15 who are experiencing their second dengue infection. There is no treatment for dengue fever except taking analgesics such as acetaminophen/paracetamol (Tylenol) and drinking plenty of fluids. Severe cases may require hospitalization for intravenous fluids and supportive care. There is no vaccine. The key to prevention is taking insect-protection measures. HEPATITIS A Hepatitis A is the second-most-common travel-related infection (after traveler’s diarrhea). It’s a viral infection of the liver that is usually acquired by ingestion of contaminated water, food or ice, though it may also be acquired by direct contact with infected persons. Symptoms may include fever, malaise, jaundice, nausea, vomiting and abdominal pain. Most cases resolve without complications, though hepatitis A occasionally causes severe liver damage. There is no treatment. The vaccine for hepatitis A is extremely safe and highly effective. You should get vaccinated before you go to Costa Rica. Because the safety of hepatitis A vaccine has not been established for pregnant women or children under the age of two, they should instead be given a gammaglobulin injection. LEISHMANIASIS Leishmaniasis occurs in the mountains and jungles of all Central American countries. The infection is transmitted by sand flies, which are about one-third the size of mosquitoes. Most cases occur in newly cleared forest or areas of secondary growth. The highest incidence is in Puerto Viejo de Talamanca. It causes slow-growing ulcers over exposed parts of the body There is no vaccine. RABIES Rabies is a viral infection of the brain and spinal cord that is almost always fatal. The rabies virus is carried in the saliva of infected animals and is typically transmitted through an animal bite, though contamination of any break in the skin with infected saliva may result in rabies. Rabies occurs in all Central American countries. However, in Costa Rica only two cases have been reported over the last 30 years. TYPHOID Typhoid fever is caused by ingestion of food or water contaminated by a species of salmonella known as Salmonella typhi . Fever occurs in virtually all cases. Other symptoms may include headache, malaise, muscle aches, dizziness, loss of appetite, nausea and abdominal pain. A pretrip vaccination for typoid is recommended, but not required. It’s usually given orally, and is also available as an injection. TRAVELER’S DIARRHEA Tap water is safe and of a high quality in Costa Rica, but when you’re far off the beaten path it’s best to avoid tap water unless it has been boiled, filtered or chemically disinfected (iodine tablets). To prevent diarrhea, be wary of dairy products that might contain unpasteurized milk; and be highly selective when eating food from street vendors.
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Lonely Planet (Discover Costa Rica (Lonely Planet Discover))
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Anyone who has experienced those other days, the nasty ones when you get attacks of gout or the sort of severe headaches, firmly lodged behind your eyeballs, which cast a diabolical spell on every activity of the eyes and ears, transforming all joy into agony; or the soulless days, bitter days when you feel empty inside and at the end of your tether, when, wherever you set foot on this devastated earth, sucked dry by joint-stock companies, the leering face of humanity and so-called culture will confront you in all its fake and vulgar, tinny fairground glitter, acting like an emetic, concentrated within your own sick self to the point where it becomes insufferable. Anyone who has tasted those hellish days will be more than content with normal half-and-half days such as today.
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Anonymous
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It was truly eye-opening. Rigorous randomized trials have shown that biofeedback, acupuncture, hypnosis, and guided imagery can lead to better outcomes.29 The first two techniques, for example, can lead to control or better management of high blood pressure, particularly for mild cases, and reduced frequency or severity of migraine headaches for many individuals.
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Anonymous
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Do you have swollen humor nodes, by that key nutrients square measure blocked from coming into the blood by harmful toxins. A hot stone treatment may well be right for you. maybe you're within the middle of a physiological condition, and you're experiencing hydrops. A foot massage throughout physiological condition may well be acceptable.
Massage will really take several forms: hot stones, shiatsu, Swedish, liquid body substance drain, trigger purpose, and sports massage among them. however however square measure massages helpful? For one they will bolster one’s system. In 2010, a report found that obtaining massages will raise the quantity of white blood cells wont to preclude sicknesses. Web MD reports that consistent massages may limit the incidence and severity of headache headaches.
How will a hot stone treatment add particular? the warmth from the stones is supposed to form the muscles a lot of relaxed so the massage expert will get to muscles that square measure deeper.
If you're considering massage medical aid throughout physiological condition, there square measure sure product which will be useful, as well as physiological condition massage pillows and physiological condition massage tables. If you have got further queries, comments, or tips concerning massage techniques, make certain to share them within the section below. Reference materials.
Keep the root phrase
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If you're considering massage medical aid throughout physiological condition, there square measure sure product which will be useful, as well as physiological condition massage pillows and physiological condition massage tables. If you have got further queries, comments, or tips concerning massage techniques, make certain to share them within the section below. Reference materials. please click here
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Ron bouster
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The hormonal chaos of midlife can set off changes not only in body temperature but also in mood, sleep patterns, stress levels, libido, and cognitive performance. Importantly, these shifts can occur without any hot flashes. Furthermore, some women develop neurological occurrences like dizzy spells, fatigue, headaches, and migraines. Meanwhile, others report more extreme symptoms, including severe depression, intense anxiety, panic attacks, and even what’s referred to as electric shock sensations. All these symptoms originate not in the ovaries, but in the brain. Yet despite significant progress in understanding the bodily aspects of menopause, we are only just beginning to grasp the full impact of the emotional, behavioral, and cognitive shifts that can arise during this transition.
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Lisa Mosconi (The Menopause Brain)
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When you look in a teenager’s eyes who complains of a headache, and see their retinas are detaching due to increased intracranial pressure from severe metabolic syndrome, you know kids are the canaries in the coal mine. For Medicare and Social Security to work, young, healthy working taxpayers have to pay into the system, from which they’ll benefit in their later years. But those healthy taxpayers are getting sicker, are on disability, and, instead of paying in, they’re mostly taking out. The Social Security gap must be bridged by debt—leaving a poison-pill inheritance for subsequent generations, our children and grandchildren. Currently, the Office of Management and Budget predicts a complete Social Security collapse by 2035.
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Robert H. Lustig (Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine)
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For example, in the past, it was revealed that the actor Dick Van Dyke had experienced severe headaches that affected his sleep and caused chronic fatigue. Over a seven-year period, he saw a number of different healthcare professionals, received a CAT scan, MRI, and a spinal tap, along with other tests, but everything came back negative. It wasn’t until his dental implants were removed that he finally received relief from his symptoms.
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Eric Osansky (Hashimoto's Triggers: Eliminate Your Thyroid Symptoms By Finding And Removing Your Specific Autoimmune Triggers)
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He spoke of headaches, indigestion, lassitude, fatigue, depression, and inability to concentrate. Symptoms like these can be caused by any of many ailments, such as hypotension (low blood pressure), hypoglycemia (low blood sugar), hypothyroidism (low thyroid-gland function), and several infections by microörganisms. Some physicians say that an idle, useless existence, such as Lovecraft led for the next decade, is enough by itself to cause the symptoms of which he complained. The medical science of 1908 was not up to coping with Lovecraft’s infirmity, whatever it was.
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L. Sprague de Camp (Lovecraft: A Biography)
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Look at Matthew 11:16-19, “But whereunto shall I liken this generation? It is like unto children sitting in the markets, and calling unto their fellows, and saying, we have piped unto you, and ye have not danced; we have mourned unto you, and ye have not lamented. For John came neither eating nor drinking, and they say, He hath a devil. The son of man came eating and drinking, and they say, behold a man gluttonous, and a winebibber, a friend of publicans and sinners. But wisdom is justified of her children.” What a description of this generation! John the Baptist came fasting, and Jesus came feasting, and they called John a demoniac and Jesus a glutton. Nothing suited them. They were like spoiled children who’ve had too many toys. Today, our churches are filled with spoiled "adults." They’ve been petted and pampered and no kind of preaching pleases them. If the wrath of God is preached, the minister is too severe. If the love of God is proclaimed, he’s too sentimental. If he speaks in a low tone of voice, he’s dull. If he speaks in a loud voice, he’s deafening. If he stands still, he’s a statue. If he moves around, he’s a sensationalist. That used to bother me a lot until I learned how to identify these children of the marketplace. They play, they pipe, they play a wedding, they mourn, they play funeral; and it looks real, but it’s all make-believe. And we play church just like that. I was invited to Fremont Temple in Boston some time ago for an evangelistic conference, and the pastor said, “We're so worried about playing church.” Well, I’ve heard that many times before, but what a common thing it is today to play at it and our Lord called it play acting, hypocrisy: spiritual babies who won’t grow up. The Apostle Paul experienced the same problem in the church in his day. He said, "And I, brethren, could not speak unto you as unto spiritual, but as unto carnal, even as unto babes in Christ. I have fed you with milk, and not with meat: for hitherto ye were not able to bear it, neither yet now are ye able," (I Cor.3:1-2). We have overgrown babies who have become such as have need of milk but not of meat, 150 and 200 pound church babies who keep the pastor busy running around with a milk bottle when they ought to have been on meat a long time ago. And, then when they call a new pastor, they say, “I don’t like him. He changed my formula.” Ah, they’re a headache and a heartache to any pastor, pouting and selfish to whom John the Baptist would be only a demoniac and Jesus a glutton.
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Vance Havner (Holy Desperation: Finding God in Your Deepest Point of Need)
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How to avoid food poisoning | Free health article.
Food poisoning affects an estimated 4.1 million people in Australia every year. The symptoms of food poisoning can range from mild to severe, but there are steps you can take to reduce your risk, says Jean Hailes dietitian Stephanie Pirotta.
Food poisoning is caused by bacteria, toxins or viruses present in the food or drinks we consume. In Australia, food poisoning is commonly due to bacteria, namely the Campylobacter or Salmonella bacteria types.
However, as Ms Pirotta explains, not all bacteria are bad for you; some bacteria in food is normal – and in some cases, such as the good bacteria found in yoghurts, it can even be beneficial.
“Bacteria becomes a problem and can cause food poisoning when they grow to unsafe levels, or if the type of bacteria present in the food is harmful,” says Ms Pirotta.
Symptoms of food poisoning may include nausea (feeling sick), vomiting, stomach pains, diarrhoea (loose watery bowel motions), feeling weak, headache, fever, chills or sweating. When the symptoms start, how long they last and how serious they are can depend on many factors.
A common assumption is that food poisoning is caused by the last thing the person ate. However, this is often not the case, says Ms Pirotta. “Symptoms of the bacteria Campylobacter food poisoning [one of the most common culprits] usually develop two to five days after eating the food,” she says. And which food is usually the guilty party in cases of Campylobacter? “This type of illness is frequently associated with eating undercooked chicken,” says Ms Pirotta.
So how can you best protect yourself? Below Ms Pirotta answers some frequently asked questions.
For More Information please Visit Our Website;-myhomedoctor.com.au/
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Jean Hailes
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as numerous individual colored folders, one for each of the following categories: • Insurance info • Mortgage info • Purchase docs • Monthly income statements • Bank statements • Tenant interactions • Rehab and maintenance • Tenant files • Receipts • Miscellaneous paperwork This way, each property will have one overarching folder file, as well as several color-coded folders for easy retrieval of information. Need insurance docs for 123 Main Street? Oh, that’s in the 123 Main Street file, red folder.
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Brandon Turner (The Book on Managing Rental Properties: Find, Screen, and Manage Tenants With Fewer Headaches and Maximum Profits)
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People are unlikely to take steps toward solving a problem if they don't believe that it concerns them. But assuming there is knowledge of the Condition as well as sufficient Concern, the next question becomes: What do I do to fix it? This is the sage that most individuals and leaders want to jump to *first*, rather than last - - which would be a mistake. It is akin to a doctor prescribing medicine for symptoms (e.g. headache) without performing an examination to better understand the patients' underlying condition and whether the patient will comply with prescribed regimen. If the headache is caused by severe dehydration, for example, and the patient is given ibuprofen to get rid of the headache without any plan for rehydration, then the headache will recur - - not to mention the likelihood of more serious medical problems. In many ways, Strategy is the "easiest" of the five stages.
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Robert Livingston (The Conversation: How Talking Honestly About Racism Can Transform Individuals and Organizations)
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Compared to other emotions (joy, sadness, anger), there is a lot of physical evidence that love is actually a concept closer to hormone activity than emotion. Biologically, love is a powerful neurotic condition. Desire to love is accompanied by sexual desire, but it is similar to hunger and thirst for hormonal reasons. When you fall in love, the brain releases several chemicals: pheromone, dopamine, norepinephrine, serotonin, oxytocin, vasopressin, and so on. Just by hugging a loved one or simply looking at a photograph of a boyfriend, the hormone oxytocin is released in the body and acts as an analgesic for headaches. What is interesting is that if you break up, the symptoms you experience are similar to the withdrawal symptoms of drug addicts. In some cases, withdrawal from the demonstration may release a chemical that weakens the heart in the body.
Biochemically, phenylethylamine , which secretes in the brain's limbic system, acts as a stimulant, a kind of natural amphetamine. The phrase love is a drug is no longer a metaphor but an explanatory note in this scene. But it takes 2 seconds to look at the opponent and take the so-called saying at first sight. In just two seconds, phenylethylamine is secreted and becomes full, stimulating the brain, making the opponent look barefaced. If you can make your opponent secrete phenylethylamine, this is the birth of XXX, a grossly outbreak of creatures. However, the secretion of phenylethylamine has a shelf life and generally does not exceed 2 years. [10] After that period, I will get back to my mind. From this time on, love has passed through the stages of chemistry and sociology.
But a new fact has been announced. It is said that there are quite a couple who secrete this phenylethylamine throughout life. (...) In this case, however, it is not the same as the whole life, but the period when it is secreted like other normal couples, and the time when the secretion is diminished repeatedly. However, the cycle of this pattern is similar to the two people, so it is a good fit for a lifetime. If you think about it a little differently, you will come back bump bang for a while and then fall back to each other. On the contrary, the broken couples still have one secretion, and the other side breaks into the resting period, and the secretion side considers that the other's love has cooled, Perhaps the main pattern that a man and a woman make and break is confessing - fellowship - Confession feels that the opponent is obsessed with the pattern of departure - separation, It may be that the action of the opponent, who started the pause more quickly and began to climax at the apex of the secretion at that point, is regarded as an obsession.
However, it is difficult to justify the feeling of love as a simple hormonal change. It is not possible to reveal what kind of change is happening in any situation, even if it is revealed that what kind of hormone change occurs when feeling love, and it is impossible to tell. Just as you do not secrete phenylethylamine, which is one of the most common types of phenylethylamine you encounter on the roadside, you can not say that this research has 'revealed the principles of love' and 'why you fall in love'. The latter is influenced by individual values, experience and situation, first impressions, and the conditions of the opponent.
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Love Is Beautiful
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The symptoms of hormonal imbalance are many, and can include depression, anxiety, severe headaches, joint pain—and bone loss. A disruption in the balance of hormones produced by one gland or set of glands can cause other glandular systems to malfunction as well. Hormonal imbalance can be caused by a number of factors, including poor nutrition, stress, aging, blockages in “nerve flow” (i.e., distortions in the “flow” of the activity of the nerves), and even environmental toxins. Sadly, many people with hormone imbalances are put on symptom-focused medications when their symptoms—depression, for example—could be resolved with a treatment that corrects the underlying imbalance, benefitting the body as a whole.
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Lani Simpson (Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age)
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Chapter 5 Eyebright For Eye Strain The other night, I took a break from writing and went for a walk. It was dark, but the moon was bright giving me the light I needed to see my way up the road and back. When I returned I could see a few lights on in the house, but what really stood out was my laptop that I had left open; it’s bright white light standing out. I thought, “man, I stare at that light for hours at a time!” No wonder my eyes feel tired so often. Many people do this for eight or more hours every day. When we are viewing the screens of our devices, we blink less than normal which can cause dryness and soreness. The intense focus can also be the root of headaches and other eye related symptoms. Relief can be achieved by taking frequent ‘eye breaks’ which involve looking at something in the distance every twenty minutes or so (there are even apps to remind you!), and making sure your screen is just below eye level. But the reality is many of us are spending a lot of time focusing intently on electronic devices and straining our eyes. Symptoms of eye strain range from dry, sore, or itchy eyes, to headaches, light sensitivity and blurred vision. Mother Nature in her infinite wisdom has provided us with a wild herb that works directly to reduce the discomforts of eye strain and many other eye issues. Eyebright, a tiny flowered, weedy looking herb found wild in Europe, Asia and North America can be used to treat all eye disorders. Eyebright’s tannin content, which acts as an astringent, and its anti-inflammatory and antibacterial properties, combine to make the perfect eye wash. Its 3 major antioxidant vitamins bring in eye-specific support as well: Vitamin C, in conjunction with Eyebright’s high content of Quercetin, assists in reducing swelled and runny eyes; Vitamin E has been shown to help improve visual sharpness; and Vitamin A protects the cornea and prevents dry eyes. Eyebright is the perfect solution for eyestrain symptoms, but it can also be used for many other eye disorders including conjunctivitis and itchy or runny eyes caused by allergies. Traditionally it has been used to improve memory and treat vertigo and epilepsy. Harvesting and drying Eyebright is easy. The high tannin content makes it a fast-drying herb. Simply cut the flowering tops of the plant and dry for a day or two in an oven with just the pilot light on, or in an airy spot out of the sun for several days. The dried herb will have retained its colors, though the flowers will have diminished considerably in size. How To Use Eyebright How to make an eye bath: Boil 2 cups of water and pour over 1 cup of dried or fresh herb and let sit for 20 minutes or more. Strain well using cheesecloth or an unbleached coffee filter, store in a sterile glass jar (just dip in the boiling water before adding the herbs and let stand, open side up), cool, lid tightly and place in refrigerator for up to a week. When you wash your face in the morning or evening, use a sterile eyecup or other small sterile container to ‘wash’ your eyes with this herbal extract. If you are experiencing a painful eye condition, it is better to warm the eye bath liquid slightly before use. You can also dip cotton balls in the solution and press one on each eye (with lid closed) as a compress. Eyebright Tea: Using the same method for making an eye bath, simply drink the tea for relief of eye symptoms due to eyestrain, colds and allergies.
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Mary Thibodeau (Ten Wild Herbs For Ten Modern Problems: Facing Today's Health Challenges With Holistic Herbal Remedies)
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For six nights I had high fever and could find no sleep. Then at length God gave me from the Scripture a personal word of healing, and because of this I expected all symptoms of sickness to vanish at once. Instead of that, not a wink of sleep could I get, and I was not only sleepless but more restless than ever. My temperature rose higher, my pulse beat faster and my headaches ached more severely than before. The enemy asked, "Where is God's promise? Where is your faith? What about all your prayers?" So I was tempted to thrash the whole matter out in prayer again, but was rebuked, and this Scripture came to mind: "Thy word is truth" (John 17:17). If God's Word is truth, I thought, then what are these symptoms? They must all be lies! So I declared to the enemy,
This sleeplessness is a lie, this headache is a lie, this fever is a lie, this high pulse is a lie. In view of what God has said to me, all these symptoms of sickness are just your lies, and God's Word is to me is truth.
In five minutes I was asleep, and I awoke the following morning perfectly well.
”
”
Watchman Nee (Normal Christian Life)
“
John Roebling was a believer in hydropathy, the therapeutic use of water. Come headaches, constipation, the ague, he would sit in a scalding-hot tub for hours at a time, then jump out and wrap up in ice-cold, slopping-wet bed sheets and stay that way for another hour or two. He took Turkish baths, mineral baths. He drank vile concoctions of raw egg, charcoal, warm water, and turpentine, and there were dozens of people along Canal Street who had seen him come striding through his front gate, cross the canal bridge, and drink water “copiously”—gallons it seemed—from the old fountain beside the state prison. (“This water I relish much . . .” he would write in his notebook.) “A wet bandage around the neck every night, for years, will prevent colds . . .” he preached to his family. “A full cold bath every day is indispensable . . .” Illness he regarded as a moral offense and he fought it with the same severe intensity he directed to everything else he did in life.
”
”
David McCullough (The Great Bridge: The Epic Story of the Building of the Brooklyn Bridge)
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Chapatis will soon become EXTINCT
A renowned cardiologist explains how eliminating wheat can IMPROVE your health.
Cardiologist William Davis, MD, started his career repairing damaged hearts through angioplasty and bypass surgeries.
“That’s what I was trained to do, and at first, that’s what I wanted to do,” he explains. But when his own mother died of a heart attack in 1995, despite receiving the best cardiac care, he was forced to face nagging concerns about his profession.
"I’d fix a patient’s heart, only to see him come back with the same problems. It was just a band-aid, with no effort to identify the cause of the disease.”
So he moved his practice toward highly uncharted medical territory
prevention and spent the next 15 years examining the causes of heart disease in his patients.
The resulting discoveries are revealed in
"Wheat Belly", his New York Times best-selling book, which attributes many of our physical problems, including heart disease, diabetes and obesity, to our consumption of wheat.
Eliminating wheat can “transform our lives.”
What is a “Wheat Belly”?
Wheat raises your blood sugar dramatically. In fact, two slices of wheat bread raise your blood sugar more than a Snickers bar.
"When my patients give up wheat, weight loss was substantial, especially from the abdomen. People can lose several inches in the first month."
You make connections between wheat and a host of other health problems.
Eighty percent of my patients had diabetes or pre-diabetes.
I knew that wheat spiked blood sugar more than almost anything else, so I said, “Let’s remove wheat from your diet and see what happens to your blood sugar.” They’d come back 3 to 6 months later, and their blood sugar would be dramatically reduced.
But they also had all these other reactions:
“I removed wheat and I lost 38 pounds.” Or, “my asthma got so much better, I threw away two of my inhalers.”
Or “the migraine headaches I’ve had every day for 20 years stopped within three days.” “My acid reflux is now gone.”
“My IBS is better, my ulcerative colitis, my rheumatoid arthritis, my mood, my sleep . . .” and so on, and so on".
When you look at the makeup of wheat, Amylopectin A, a chemical unique to wheat, is an incredible trigger of small LDL particles in the blood – the number one cause of heart disease.
When wheat is removed from the diet, these small LDL levels plummet by 80 and 90 percent.
Wheat contains high levels of Gliadin, a protein that actually stimulates appetite. Eating wheat increases the average person’s calorie intake by 400 calories a day.
Gliadin also has opiate-like properties which makes it "addictive".
Food scientists have known this for almost 20 years.
Is eating a wheat-free diet the same as a gluten-free diet?
Gluten is just one component of wheat.
If we took the gluten out of it, wheat will still be bad since it will still have the Gliadin and the Amylopectin A, as well as several other undesirable components.
Gluten-free products are made with 4 basic ingredients: corn starch, rice starch, tapioca starch or potato starch.
And those 4 dried, powdered starches are some of the foods that raise blood sugar even higher.
I encourage people to return to REAL food:
Fruits
Vegetables
and nuts and seeds, Unpasteurized cheese ,
Eggs and meats
Wheat really changed in the 70s and 80s due to a series of techniques used to increase yield, including hybridization. It was bred to be shorter and sturdier and also to have more Gliadin, (a potent appetite stimulant)
The wheat we eat today is not the wheat that was eaten 100 years ago.
If you stop eating breads/pasta/chapatis every day, and start eating chicken, eggs, salads and vegetables you still lose weight as these products don’t raise blood sugar as high as wheat, and it also doesn’t have the Amylopectin A or the Gliadin that stimulates appetite. You won’t have the same increase in calorie intake that wheat causes.
”
”
Sunrise nutrition hub
“
The above-mentioned symptoms of fullness and pressure in the ears may increase to severe headache; great nervous irritability, vertigo, and even sickness may also occur.
”
”
Peter Allen (Lectures on aural catarrh)
“
ball she would attend. When the fourth dance started, Merrifield showed up. “You aren’t on my dance card,” she chided as he took her to the center of the ballroom. “I am now,” he said, pulling her into his arms. “How did you manage that?” “I called in a favor from a friend.” He twirled her around and then brought her close. “It will be worth it to see the envy on Luke’s face.” “I doubt that,” Caroline said. Merrifield frowned at her. “Why do you say that?” “Luke doesn’t care for me . . . in that way. Ask him. He will tell you we are merely friends.” Her partner grew thoughtful. “I’ll do that.” They finished the dance, Merrifield as smooth as ever, making her feel graceful and polished. He returned her to where Leah and Amanda stood together and bowed. “I’m off to ask that question,” he said mysteriously and left. “What question? Of who?” Leah asked. “Nothing. Merrifield is merely being silly,” Caroline said. She ate supper with a lively viscount and his friends, thoroughly enjoying herself, and then danced several more times. When her next partner showed up, he asked if they could do so another time. “My mother has a headache and has asked for me to see her home.” “By all means, go to her,” Caroline urged. After he left, she decided to go to the retiring room for a few minutes of rest. Only a few women were present. She went behind one of the curtains and, moments later, overheard her name. She grew still, knowing she shouldn’t eavesdrop, but chose not to reveal herself. “Have you heard that she plans to open a bookstore? And a tearoom?” Several women tittered with laughter. “How gauche,” one said. “Just think how awkward it will be if you encounter her at a social event.” “If she’ll be invited to any. Who would ask anyone in trade—much less a woman—to a ton event? She’ll never land a husband now.” “That’s not all,” another said. “I’ve learned who her father was. The Earl of . . . Templeton.” “No!” “Oh, yes. No wonder she has to do something for money. Templeton ran through it all and left nothing.” “You heard what happened to him?” “Something about footpads,
”
”
Alexa Aston (Embracing the Earl (The St. Clairs, #3))
“
He went to a doctor about his insomnia. The doctor gave Dahmer a prescription for Halcion, a sleeping pill. The drug, he said, worked dramatically. “It didn’t slowly put you to sleep; it knocked you out quickly.” He wondered what effect the drug might have on sexual partners, and brought crushed-up portions to the bathhouses. It worked like a charm. The drug rendered his partners unconscious, and Dahmer had his way with them. This satisfied his urge to dominate, as Dahmer now had complete control and did not have to reciprocate sexually in any way that he didn’t want. However, this solution was short lived because several of his pickups woke up with terrible headaches from the drug and complained. There was an episode where Dahmer gave a guy too much Halcion and he stopped breathing. Someone called an ambulance and the victim was revived, but after, management barred Dahmer from entering the bathhouse.
”
”
Patrick Kennedy (GRILLING DAHMER: The Interrogation Of "The Milwaukee Cannibal")
“
A sudden streak of light made me blink, as if someone had flashed a mirror in my face. I looked around and I saw a brown delivery truck parked in the middle of the Great Lawn where no cars were allowed. Lettered on the side were the words: HERNIAS ARE US Wait…sorry. I’m dyslexic. I squinted and decided it probably read: HERMES EXPRESS “Oh, good,” I muttered. “We’ve got mail.” “What?” Annabeth asked. I pointed at the truck. The driver was climbing out. He wore a brown uniform shirt and knee-length shorts along with stylish black socks and cleats. His curly salt-and-pepper hair stuck out around the edges of his brown cap. He looked like a guy in his mid-thirties, but I knew from experience he was actually in his mid-five-thousands. Hermes. Messenger of the gods. Personal friend, dispenser of heroic quests, and frequent cause of migraine headaches. He looked upset. He kept patting his pockets and wringing his hands. Either he’d lost something important or he’d had too many espressos at the Mount Olympus Starbucks. Finally he spotted me and beckoned, Get over here! That could’ve meant several things. If he was delivering a message in person from the gods, it was bad news. If he wanted something from me, it was also bad news. But seeing as he’d just saved me from explaining myself to Annabeth, I was too relieved to care. “Bummer.” I tried to sound regretful, as if my rump hadn’t just been pulled from the barbecue. “We’d better see what he wants.
”
”
Rick Riordan (The Heroes of Olympus: The Demigod Diaries)
“
Trademarked as Heroin, it entered the market and began its own campaign. “Heroin is a fine business,” the directors of Bayer announced proudly and advertised the substance as a remedy for headaches, for general indisposition, and also as a cough syrup for children. It was even recommended to babies for colic or sleeping problems.4 Business wasn’t just booming for Bayer. In the last third of the nineteenth century several new pharmaceutical hotspots developed along the Rhine. Unlike other, more traditional industries, the chemical industry didn’t require as much in terms of overhead to get business going, only needing relatively little equipment and raw material. Even small operations promised high profit margins.
”
”
Norman Ohler (Blitzed: Drugs in the Third Reich)
“
The Boston PIs nevertheless illegally entered him in the study and assigned him to the placebo group, although he never stopped taking AZT. He suffered typical AZT toxicities including severe headaches and anemia, dropped out of the study after less than a month, and died two months later. The PIs counted him as a death in the placebo group.
”
”
Robert F. Kennedy Jr. (The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health)
“
The best way to head off these headaches is to stay hydrated and eat more nitric oxide (NO)—rich foods, such as beets, pomegranate, watermelon, and spinach in the days leading up to the start of your period. The NO-rich foods will promote dilation and help reduce the severity of the shift.
”
”
Stacy T. Sims (Roar: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life)
“
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Side effects of being an idol may include headaches, nausea, loss of appetite, dehydration, malnutrition, depression, anxiety, body dysmorphia, poor self-esteem, eating disorders, suicidal thoughts, and in some severe cases, death. Always consult your doctor to see if being an idol is right for you.
”
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Linda Cheng (Gorgeous Gruesome Faces (Gorgeous Gruesome Faces, #1))