Serum Quotes

We've searched our database for all the quotes and captions related to Serum. Here they are! All 100 of them:

Fang: "Have you guys been playing in the toxic waste again? Been bitten by a radioactive spider? Struck by lightning? Drink a super-soldier serum?
James Patterson (The Final Warning (Maximum Ride, #4))
Are you conceding?' he says, his mouth falling open with mock surprise. 'Seems like that serum did you some good after all...' I shove him as hard as I can. 'Take that back. Take it back now.' 'Okay, okay!' He puts up his hands. 'It's just... I'm not very nice either, you know. That's why I like you so- ' 'Out!' I shout, pointing at the door.
Veronica Roth (Insurgent (Divergent, #2))
THE SERUM WEARS off five hours later, when the sun is just beginning to set. Tobias shut me in my room for the rest of the day, checking on me every hour. This time when he comes in, I am sitting on the bed, glaring at the wall. “Thank God,” he says, pressing his forehead to the door. “I was beginning to think it would never wear off and I would have to leave you here to … smell flowers, or whatever you wanted to do while you were on that stuff.
Veronica Roth (Insurgent (Divergent, #2))
Books are like truth serum-- if you don't read, you can't figure out what's real.
Rodman Philbrick (Freak the Mighty (Freak the Mighty, #1))
yaşamım boyunca içimi kemirttiniz. evlenizle. okullarınızla. iş yerlerinizle. özel ya da resmi kuruluşlarınızla içimi kemirttiniz. ölmek istedim, dirilttiniz. yazı yazmak istedim, aç kalırsın, dediniz. aç kalmayı dendim, serum verdiniz. delirdim, kafama elektrik verdiniz.
Tezer Özlü (Yaşamın Ucuna Yolculuk)
Ari, maybe we should get you out of here. No joke. You really are dangerous with thus truth serum in you, You might sat something you wished you hadn't." "Like that your mum scares me, but I think your dad is kind of cute in and old-guy sort of way?" "Exactly like that." "Eh. I'm not worried.
Bridget Zinn (Poison)
Have you guys been playing in toxic waste again?" Fang asked severely, putting his hands on his hips. Nudge giggled. "No." "Been bitten by a radioactive spider?" Fang went on. "Struck by lightning? Drink a super-soldier serum?" "No, no, no," said Iggy. He started reaching for things around the table, and his hand landed on Total. "You're black." "I prefer canine-American." said Total. "When's that pie coming? I'm starving.
James Patterson (The Final Warning (Maximum Ride, #4))
Opium: that terrible truth serum. Dark secrets guarded for a lifetime can be divulged with carefree folly after a sip of the black smoke.
Roman Payne (The Wanderess)
Peter leans forward and looks into my eyes. "The serum will go into effect in one minute," he says. "Be brave, Tris." My heart begins to race. Why would Peter tell me to be brave? Why would he offer any kind words at all?
Veronica Roth (Insurgent (Divergent, #2))
Dementia was like a truth serum.
Amy Tan (The Bonesetter's Daughter)
BOOK, a four-letter word for truth serum" -Kevin 'Freak' from Freak's Dictionary --"Freak the Mighty by Rodman Philbrick pg 161
Rodman Philbrick (Freak the Mighty (Freak the Mighty, #1))
LIBRARY, where they keep the truth serum, and the magic carpets" -Kevin 'Freak' from Freak's Dictionary --"Freak the Mighty by Rodman Philbrick pg 165
Rodman Philbrick (Freak the Mighty (Freak the Mighty, #1))
Ô, wine!, the truth-serum so potent that all those who wish to live happy lives should abstain from drinking it entirely!... except of course when they are alone.
Roman Payne (The Wanderess)
Matter of fact, I watch tons of tube, but I also read tons of books so I can figure out what's true and what's fake, which isn't always easy. Books are like truth serum--if you don't read, you can't figure out what's real.
Rodman Philbrick (Freak the Mighty (Freak the Mighty, #1))
What's with the serum?" I don't know, but it sounds ominous. We better put a telepathic direction finder on Benway. The man's not to be trusted. Might do almost anything...Turn a massacre into a sex orgy..." Or a joke." Precisely. Arty type...No principles...
William S. Burroughs (Naked Lunch)
Sordukları zaman, bana ne iş yaptığımı, evli olup olmadığımı, kocamın ne iş yaptığını, ana babamın ne olduklarını sordukları zaman, ne gibi koşullarda yaşadığımı, yanıtlarımı nasıl memnunlukla onayladıklarını yüzlerinde okuyorum. Ve hepsine haykırmak istiyorum. Onayladığınız yanıtlar yalnızca bir yüzey. Ne düzenli bir iş, ne iyi bir konut, ne sizin medeni durum dediğiniz durumsuzluk, ne de başarılı bir birey olmak ya da sayılmak benim gerçeğim değil. Bu kolay olgulara, siz bu düzeni böylesine saptadığınız için ben de eriştim. Hem de hiç bir çaba harcamadan. Belki de hiç istediğim gibi çalışmadan. istediğiniz düzeye erişmek o denli kolay ki… Ama insanın gerçek yeteneğini, tüm yaşamını, kanını, aklını, varoluşunu verdiği iç dünyasının olgularının sizler için hiç bir değeri yok ki. bırakıyorsun insan onları kendisiyle birlikte gömsün. Ama hayır, hiç değilse susarak hepsini yüzünüze haykırmak istiyorum. Sizin düzeninizle, akıl anlayışınızla, namus anlayışınızla, başarı anlayışınızla bağdaşan hiç yönüm yok. Aranızda dolaşmak için giyiniyorum, hem de iyi giyiniyorum. İyi giyinene iyi değer verdiğiniz için. İçgüdülerimi hiç bir işte uygulamama izin vermediğiniz için. Hiç bir çaba harcamadan bunları yapabiliyorum, bir şey yapıldı sanıyorsunuz. Yaşamım boyunca içimi kemirttiniz. Evlenizle. Okullarınızla. İş yerlerinizle. Özel ya da resmi kuruluşlarınızla içimi kemirttiniz. Ölmek istedim, dirilttiniz. Yazı yazmak istedim, aç kalırsın, dediniz. Aç kalmayı dendim, serum verdiniz. Delirdim, kafama elektrik verdiniz. Hiç aile olmayacak insanla bir araya geldim, gene aile olduk. Ben bütün bunların dışındayım. Şimdi tek konuğu olduğum bu otelden ayrılırken, hangi otobüs ya da tren istasyonuna, hangi havaalanı ya da hangi limana doğru gideceğimi bilmediğim bu sabahta, iyi, başarılı, düzenli bir insandan başka her şey olduğumu duyuyorum.
Tezer Özlü (Yaşamın Ucuna Yolculuk)
The question was whether an ape which was being used to develop a poliomyelitis serum, and for this reason punctured again and again, would ever be able to grasp the meaning of its suffering. Unanimously, the group replied that of course it would not; with its limited intelligence, it could not enter into the world of man, i.e., the only world in which the meaning of its suffering would be understandable. Then I pushed forward with the following question: ‘And what about man? Are you sure that the the human world is a terminal point in the evolution of the cosmos? Is it not conceivable that there is still another dimension, a world beyond man’s world; a world in which the question of an ultimate meaning of human suffering would find an answer?
Viktor E. Frankl (Man’s Search for Meaning)
I am a child of the poisonous wind that copulated with the East River on an oil-slick, garbage infested midnight. I turn about on my own parentage. I inoculate against those very biles that brought me to light. I am a serum born of venoms. I am the antibody of all Time. I am the Cure. You do of the City, do you not? Manhattan is your punisher, let me be you shield.
Ray Bradbury (Long After Midnight)
He pushes his hair, soaked from the snow, out of his eyes. "So what are we going to do, break a window? Look for a back door?" "I'm just going to walk in," I say. "I'm her son." "You also betrayed her and left the city when she forbade anyone from doing that," he says, "and she sent people after you to stop you. People with guns." "You can stay here if you want," I say. "Where the serum goes, I go," he says. "But if you get shot at, I'm going to grab it and run." "I don't expect anything more." He is a strange sort of person.
Veronica Roth (Allegiant (Divergent, #3))
Can you really ask what reason Pythagoras had for abstaining from flesh? For my part I rather wonder both by what accident and in what state of soul or mind the first man did so, touched his mouth to gore and brought his lips to the flesh of a dead creature, he who set forth tables of dead, stale bodies and ventured to call food and nourishment the parts that had a little before bellowed and cried, moved and lived. How could his eyes endure the slaughter when throats were slit and hides flayed and limbs torn from limb? How could his nose endure the stench? How was it that the pollution did not turn away his taste, which made contact with the sores of others and sucked juices and serums from mortal wounds? … It is certainly not lions and wolves that we eat out of self-defense; on the contrary, we ignore these and slaughter harmless, tame creatures without stings or teeth to harm us, creatures that, I swear, Nature appears to have produced for the sake of their beauty and grace. But nothing abashed us, not the flower-like tinting of the flesh, not the persuasiveness of the harmonious voice, not the cleanliness of their habits or the unusual intelligence that may be found in the poor wretches. No, for the sake of a little flesh we deprive them of sun, of light, of the duration of life to which they are entitled by birth and being.
Plutarch (Moralia)
Wine is not a magic serum of truth. It just silences that smart little voice in your head which advises against saying some dumb shit.
David Alejandro Fearnhead
A Witch is born out of the true hungers of her time. I am a child of the poisonous wind that copulated with the river on an oil-slick, garbage infested midnight. I turn about on my own parentage. I inoculate against those very biles that brought me to light. I am a serum born of venoms. I am the antibody of all time.
Ray Bradbury (Long After Midnight)
In the City Market is the Meet Café. Followers of obsolete, unthinkable trades doodling in Etruscan, addicts of drugs not yet synthesized, pushers of souped-up harmine, junk reduced to pure habit offering precarious vegetable serenity, liquids to induce Latah, Tithonian longevity serums, black marketeers of World War III, excusers of telepathic sensitivity, osteopaths of the spirit, investigators of infractions denounced by bland paranoid chess players, servers of fragmentary warrants taken down in hebephrenic shorthand charging unspeakable mutilations of the spirit, bureaucrats of spectral departments, officials of unconstituted police states, a Lesbian dwarf who has perfected operation Bang-utot, the lung erection that strangles a sleeping enemy, sellers of orgone tanks and relaxing machines, brokers of exquisite dreams and memories tested on the sensitized cells of junk sickness and bartered for raw materials of the will, doctors skilled in the treatment of diseases dormant in the black dust of ruined cities, gathering virulence in the white blood of eyeless worms feeling slowly to the surface and the human host, maladies of the ocean floor and the stratosphere, maladies of the laboratory and atomic war... A place where the unknown past and the emergent future meet in a vibrating soundless hum... Larval entities waiting for a Live One...
William S. Burroughs (Naked Lunch)
The Black Horse made its beholder a master of combat. The Golden Egg granted great wealth. The Prophet offered glimpses of the future. The White Eagle bestowed courage. The Maiden bequeathed great beauty. The Chalice turned liquid into truth serum. The Well gave clear sight to recognize one’s enemies. The Iron Gate offered blissful serenity, no matter the struggle. The Scythe gave its beholder the power to control others. The Mirror granted invisibility. The Nightmare allowed its user to speak into the minds of others. The Twin Alders had the power to commune with Blunder’s ancient entity, the Spirit of the Wood.
Rachel Gillig (One Dark Window (The Shepherd King, #1))
No serum can vhange who you are. Nor should you change. Genius or madness--it al depends on who's telling the story.
Megan Shepherd (Her Dark Curiosity (The Madman's Daughter, #2))
He leaned back, appalled at himself. She was a ***damn dose of truth serum. Things were falling out of his mouth as though his ability to sensor had short-circuited.
Laura Spinella
Pain can't make me tell you. Truth serum can't make me tell you. Simulations can't make me tell you. I'm immune to all three.
Veronica Roth
Nothing ages a person like poverty and misery,” Harriett said. “Despite what all the ads claim, it’s not skin cream that helps some women keep their glow. The only true youth serum has two ingredients—luck and money.
Kirsten Miller (The Change)
Dauntless traitors crowded the hallway; the Erudite crowd the execution room, but there, they have made a path for me already. Silently they study me as I walk to the metal table in the center of the room. Jeanine stands a few steps away. The scratches on her face show through hastily applied makeup. She doesn’t look at me. Four cameras dangle from the ceiling, one at each corner of the table. I sit down first, wipe my hands off on my pants, and then lie down. The table is cold. Frigid, seeping into my skin, into my bones. Appropriate, perhaps, because that is what will happen to my body when all the life leaves it; it will become cold and heavy, heavier than I have ever been. As for the rest of me, I am not sure. Some people believe that I will go nowhere, and maybe they’re right, but maybe they’re not. Such speculations are no longer useful to me anyway. Peter slips an electrode beneath the collar of my shirt and presses it to my chest, right over my heart. He then attaches a wire to the electrode and switches on the heart monitor. I hear my heartbeat, fast and strong. Soon, where that steady rhythm was, there will be nothing. And then rising from within me is a single thought: I don’t want to die. All those times Tobias scolded me for risking my life, I never took him seriously. I believed that I wanted to be with my parents and for all of this to be over. I was sure I wanted to emulate their self-sacrifice. But no. No, no. Burning and boiling inside me is the desire to live. I don’t want to die I don’t want to die I don’t want to! Jeanine steps forward with a syringe full of purple serum. Her glasses reflect the fluorescent light above us, so I can barely see her eyes. Every part of my body chants it in unison. Live, live, live. I thought that in order to give my life in exchange for Will’s, in exchange for my parents’, that I needed to die, but I was wrong; I need to live my life in the light of their deaths. I need to live. Jeanine holds my head steady with one hand and inserts the needle into my neck with the other. I’m not done! I shout in my head, and not at Jeanine. I am not done here! She presses the plunger down. Peter leans forward and looks into my eyes. “The serum will go into effect in one minute,” he says. “Be brave, Tris.” The words startle me, because that is exactly what Tobias said when he put me under my first simulation. My heart begins to race. Why would Peter tell me to be brave? Why would he offer any kind words at all? All the muscles in my body relax at once. A heavy, liquid feeling fills my limbs. If this is death, it isn’t so bad. My eyes stay open, but my head drops to the side. I try to close my eyes, but I can’t—I can’t move. Then the heart monitor stops beeping.
Veronica Roth (Insurgent (Divergent, #2))
He smiled grimly, though there was no glee in it, as though for once he understood how heartbreaking this was for me. 'No serum can change who you are. Nor should you change. Genius or madness-it all depends on who's telling the story.' His hand stopped tapping, and that humanity flickered again in his eye. 'You're perfect as you are, my love.
Megan Shepherd (Her Dark Curiosity (The Madman's Daughter, #2))
Sophie was a walking truth serum. If she was touching bare skin, she could yank the truth out of you like a loose tooth. I’d spent several unpleasant hours in her company during the Council’s screening process for humans who planned to work with vampires. That’s when I learned that you don’t refer to Buffy, the Winchesters, or even the Frog Brothers from The Lost Boys in front of Council officials. They do not have a sense of humor about that sort of entertainment.
Molly Harper (The Care and Feeding of Stray Vampires (Half-Moon Hollow, #1))
Books are like truth serum. If you don't read, you can't figure out what's real.
Rodman Philbrick
No serum can change who you are. Nor should you change. Genius or madness- it all depends on who's telling the story.
Megan Shepherd (Her Dark Curiosity (The Madman's Daughter, #2))
I wonder if joy has potential energy that leads to joy, like a happiness serum that lingers in people's stomachs and slowly bubbles up to create the sensation we know as hapiness.
Jasmine Warga (My Heart and Other Black Holes)
Facebook is digital brag-to-my-friends-about-how-good-my-life-is serum. In Facebook world, the average adult seems to be happily married, vacationing in the Caribbean, and perusing the Atlantic. In the real world, a lot of people are angry, on supermarket checkout lines, peeking at the National Enquirer, ignoring the phone calls from their spouse, whom they haven’t slept with in years.
Seth Stephens-Davidowitz (Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are)
Hey! Peter!” I shout, my breaths turning to vapor. Peter stands by the doorway to Erudite headquarters, looking clueless. At the sound of his name—which I have told him at least ten times since he drank the serum—he raises his eyebrows, pointing to his chest. Matthew told us people would be disoriented for a while after drinking the memory serum, but I didn’t think “disoriented” meant “stupid” until now. I sigh. “Yes, that’s you! For the eleventh time! Come on, let’s go.
Veronica Roth (Allegiant (Divergent, #3))
I might survive the death serum,” I say. “I’m good at fighting off serums. There’s a chance I’ll survive. There’s no chance you would survive. Give me the backpack or I’ll shoot you in the leg and take it from you.
Veronica Roth (Allegiant (Divergent, #3))
Yeah, I feel super sorry for you that you have to be locked in a car with a guy that looks like Chris Evans after the super soldier serum.
Courtney Walsh (A Cross-Country Christmas (Road Trip Romance, #1))
We find our own truth serums. we confess willingly, but only if we are able to blame it on something or someone else.
Darnell Lamont Walker
I'm going to buy you coffee and you're going to pretend it's truth serum and tell me everything.
Victoria Denault (Game On (Hometown Players #6))
The serum will go into effect in one minute,' he says. 'Be brace, Tris.
Veronica Roth (Insurgent (Divergent, #2))
I dab some MyChelle serum on my face, comforted by the smell, the familiarity.
Rebecca Serle (In Five Years)
In a way I loved Sean from the day I first laid eyes on him. It wasn't instantaneous mind you, it didn't hit me like a thunderbolt and when you get to know me better, you'll know that I'm never likely to go all goggle eyed and weak at the knees. No it was more like a serum that had been injected into my bloodstream. The point of the needle so small, I didn't even feel it break my skin, but it was there all the same” ― Mackenzie Brown Lost Boys
Mackenzie Brown
It's a funny thing, how people go. How you can be so consumed by one person, and then as the years go by, like a slow-working serum, something seeps into your skin that renders the person you once loved so dearly a total stranger.
Luna Lacour (Star-Crossed)
Maybe ageing really is all in the mind. Possibly the best way to defy it isn't though expensive serums, endless hours at the gym and overly sharp scalpels, but simply by trusting our bodies to be strong and capable as they ever were, being in the wild outdoors whenever we can and not spending too long looking in the mirror.
Raynor Winn (The Wild Silence)
I wake with tears in my eyes. I wake to Jeanine’s scream of frustration. “What is it?” She grabs Peter’s gun out of his hand and stalks across the room, pressing the barrel to my forehead. My body stiffens, goes cold. She won’t shoot me. I am a problem she can’t solve. She won’t shoot me. “What is it that clues you in? Tell me. Tell me or I will kill you.” I slowly push myself up from the chair, coming to my feet, pushing my skin harder into the cold barrel. “You think I’m going to tell you?” I say. “You think I believe that you would kill me without figuring out the answer to this question?” “You stupid girl,” she says. “You think this is about you, and your abnormal brain? This is not about you. It is not about me. It is about keeping this city safe from the people who intend to plunge it into hell!” I summon the last of my strength and launch myself at her, clawing at whatever skin my fingernails find, digging in as hard as I can. She screams at the top of her lungs, a sound that turns my blood into fire. I punch her hard in the face. A pair of arms wrap around me, pulling me off her, and a fist meets my side. I groan, and lunge toward her, held at bay by Peter. “Pain can’t make me tell you. Truth serum can’t make me tell you. Simulations can’t make me tell you. I’m immune to all three.” Her nose is bleeding, and I see lines of fingernail scrapes in her cheeks, on the side of her throat, turning red with blossoming blood. She glares at me, pinching her nose closed, her hair disheveled, her free hand trembling. “You have failed. You can’t control me!” I scream, so loud it hurts my throat. I stop struggling and sag against Peter’s chest. “You will never be able to control me.” I laugh, mirthless, a mad laugh. I savor the scowl on her face, the hate in her eyes. She was like a machine; she was cold and emotionless, bound by logic alone. And I broke her. I broke her.
Veronica Roth
Books are a truth serum, if you don't read, you won't know what's true or not. -Freak the Mighty
Rodman Philbrick (Freak the Mighty (Freak the Mighty, #1))
Until now, that is. This is the second power of Big Data: certain online sources get people to admit things they would not admit anywhere else. They serve as a digital truth serum.
Seth Stephens-Davidowitz (Everybody Lies)
Certainly we are obliged to relive our particular suffering with the courage of a physician who tries over again upon himself an experiment with a dangerous serum.
Marcel Proust (In Search of Lost Time [volumes 1 to 7])
Storytelling creates a healing serum. The thematic unguent of our personal story represents a fusion of the ineffable truths that each of us must discover within ourselves.
Kilroy J. Oldster (Dead Toad Scrolls)
You say my name weird." He wipes at the crumbs on the table. "How's that?" "You linger over it, like you're about to take it's clothes off and fuck it." "Weed is truth serum for you.
Ilsa Madden-Mills (The Revenge Pact (Kings of Football, #1))
This is definitely it,” he says. “The attack simulation serum, I mean. No question.” “It’s always good to have another person verify,” Matthew says. I am standing with my brother in the hours before he dies. And he is analyzing serums. It’s so stupid.
Veronica Roth (Allegiant (Divergent, #3))
So…what were you doing in the bathroom?” he asked. “I had to take off all my clothes and fan myself,” I answered honestly. The vitamin C and vodka had become a truth serum. “Oh, and wipe the sweat off my neck and back.” This was sure to reel him in for life.
Ree Drummond (The Pioneer Woman: Black Heels to Tractor Wheels)
When Kapor began slathering butter on his bread, Jobs asked him, “Have you ever heard of serum cholesterol?” Kapor responded, “I’ll make you a deal. You stay away from commenting on my dietary habits, and I will stay away from the subject of your personality.
Walter Isaacson (Steve Jobs)
A person frequently writes in order to escape madness and crushing despondency by culling moral lesson and healing growth serum from personal experiences. Akin to riders on a storm, and a dog without a bone, we only come to understand our limits by enduring suffering. Only by deliberately confronting the essential facts of life does a person come to understand humanity. Without suffering the full brunt of love, sorrow, pain, illness, death, and accepting the relentless march of time a person never comes to know anything at all regarding the wonderful mystery of life.
Kilroy J. Oldster (Dead Toad Scrolls)
Her evin mezarı, ölümü anımsatan kasvetli bir yanı vardır; Amerika’da ise evlerde tam bir yapma dinginliğe tanık oluyorsunuz. Her zaman yeşil ev bitkilerinin rezilce her yerde bulunuşu, Pamuk Prenses'in tabutuna benzeyen camlı büyük kapılar, dokuları sertleşmiş gibi uzanan solgun, cüce çiçek kümeleri; evin içinde, altında çevresinde bir sürü çeşitli aygıtlar bir hastanenin yoğun bakım servisindeki serum şişeleri, aygıtları gibi; öteki dünyayla iletişimi sağlayan TV, stereo, video; alış verişlerin cenaze merkezi olan süpermarketle iletişimi sağlayan araba, arabalar; son olarak, başarının parlak belirtisi kadın ve çocukları...
Jean Baudrillard (Ameryka)
One of the CIA’s early programs sought to develop a truth serum, an age-old quest that touched upon ideas of magic potions and sorcerers’ spells. In consort with U.S. Army scientists at the Army Chemical Center in Edgewood, Maryland, this classified program was first called Bluebird, then Artichoke, and finally MKULTRA.
Annie Jacobsen (Phenomena: The Secret History of the U.S. Government's Investigations into Extrasensory Perception and Psychokinesis)
VERY EARLY ONE MORNING in July 1977, the FBI, having been tipped off about Operation Snow White, carried out raids on Scientology offices in Los Angeles and Washington, DC, carting off nearly fifty thousand documents. One of the files was titled “Operation Freakout.” It concerned the treatment of Paulette Cooper, the journalist who had published an exposé of Scientology, The Scandal of Scientology, six years earlier. After having been indicted for perjury and making bomb threats against Scientology, Cooper had gone into a deep depression. She stopped eating. At one point, she weighed just eighty-three pounds. She considered suicide. Finally, she persuaded a doctor to give her sodium pentothal, or “truth serum,” and question her under the anesthesia. The government was sufficiently impressed that the prosecutor dropped the case against her, but her reputation was ruined, she was broke, and her health was uncertain. The day after the FBI raid on the Scientology headquarters, Cooper was flying back from Africa, on assignment for a travel magazine, when she read a story in the International Herald Tribune about the raid. One of the files the federal agents discovered was titled “Operation Freakout.” The goal of the operation was to get Cooper “incarcerated in a mental institution or jail.
Lawrence Wright (Going Clear: Scientology, Hollywood, and the Prison of Belief)
learned them from YouTube, Instagram, and though my mother said she wanted instruction too, she never stuck with the rituals I prescribed. Contouring and gua sha massage, retinol and ten-step serum routines, all abandoned, as if she thought learning to care for herself would rob her own mom of the chance to rise from the dead and teach her.
Allie Rowbottom (Aesthetica)
If a person wishes to engender self-improvement, they must eschew conventional norms and seek an authentic conversation with the self. I need to acknowledge all my ugly warts and attempt to use the conscious mind to trace my lowly state of existence devoted to pleasure seeking and self-glorification. I can give into the dismal implications of all the years I labored in foolish vocational and recreational pursuits or labor to transform former suffering into a creative force. I seek to convert the toxic tears of bitterness into a healing serum by cultivating an artistic approach to life. Cheerfully living in exile and embracing solitude creates personal space needed to flourish.
Kilroy J. Oldster (Dead Toad Scrolls)
Cras te victurum, cras dicis, Postume, semper. dic mihi, cras istud, Postume, quando venit? quam longe cras istud, ubi est? aut unde petendum? numquid apud Parthos Armeniosque latet? iam cras istud habet Priami vel Nestoris annos. cras istud quanti, dic mihi, possit emi? cras vives? hodie iam vivere, Postume, serum est: ille sapit quisquis, Postume, vixit heri.
Marcus Valerius Martialis (Epigrams)
How can you help? If you will only . . ." He stopped. He had been trying, with no apparent success, to bridge the chasm between them. But that was not all he wanted, was it? No, he was far more ambitious than even he had realized. He wanted her to . . . "Fall in love with me." He heard, loud and clear, the words the truth serum compelled from him. "If you loved me, everything would be so much easier.
Sherry Thomas (The Burning Sky (The Elemental Trilogy, #1))
So let’s consider an alternative diet, say 1200 kcal consisting of 30% protein, 15% carbs (i.e., 180 kcal or 45 grams), and 55% fat. After a week or two of getting adapted (during which you may experience some of the fuel limitation symptoms discussed above), your serum ketones rise up in the range (1-2 millimolar) where they meet at least half of the brain’s fuel supply. Now if you go for that 5 mile run, almost all of your body’s muscle fuel comes from fat, leaving your dietary carb intake plus gluconeogenesis from protein to meet the minor fraction of your brain’s energy need not provided from ketones. And, oh yes, after your run while on the low carb diet, your ketone levels actually go up a bit (not dangerously so), further improving fuel flow to your brain. So what does this mean for the rest of us who are not compulsive runners? Well, this illustrates that the keto-adapted state allows your body more flexibility in meeting its critical organ energy needs than a ‘balanced’ but energy-restricted diet. And in particular, this also means that your brain is a “carbohydrate dependent organ” (as claimed by the USDA Dietary Guidelines Advisory Committee as noted in Chapter 3) ONLY when you are eating a high carbohydrate diet. When carbohydrate is restricted as in the example above, your body’s appropriate production of ketones frees the brain from this supposed state of ‘carbohydrate dependency’. And because exercise stimulates ketone production, your brain’s fuel supply is better supported during and after intense exercise when on a low carbohydrate diet than when your carbohydrate intake is high (see below).
Jeff S. Volek (The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable)
Zeke was cleared by the Candor an hour ago, in a short interrogation on the eighteenth floor. It was not as somber an occasion as Tobias’s and my interrogation, partly because there was no suspicious video footage implicating Zeke, and partly because Zeke is funny even when under truth serum. Maybe especially so. In any case, we came to the Gathering Place “for a ‘Hey, you’re not a dirty traitor!’ celebration,” as Uriah put it. “Yeah, but we’ve been insulting you since the simulation attack,” Lynn says. “And now I feel like a jerk about it.” Zeke puts his arm around Shauna. “You are a jerk, Lynn. It’s part of your charm.” Lynn launches a plastic cup at him, which he deflects. Water sprays over the table, hitting him in the eye. “Anyway, as I was saying,” says Zeke, rubbing his eye, “I was mostly working on getting Erudite defectors out safely.
Veronica Roth (Insurgent (Divergent, #2))
Cordyceps sinensis (CS) was used in the long-term treatment of renal transplant patients. Long-term survival was no different in the treated and untreated groups, however the incidence of complication was significantly lower in the CS group. The CS group needed much lower doses of cyclosporine A and serum levels of IL-10 in the CS group were much higher. Another renal transplant study with 200 transplant patients showed the same outcomes.
Stephen Harrod Buhner (Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections)
When I look at him, I don’t see the cowardly young man who sold me out to Jeanine Matthews, and I don’t hear the excuses he gave afterward. When I look at him, I see the boy who held my hand in the hospital when our mother broke her wrist and told me it would be all right. I see the brother who told me to make my own choices, the night before the Choosing Ceremony. I think of all the remarkable things he is--smart and enthusiastic and observant, quiet and earnest and kind. He is a part of me, always will be, and I am a part of him, too. I don’t belong to Abnegation, or Dauntless, or even the Divergent. I don’t belong to the Bureau or the experiment or the fringe. I belong to the people I love, and they belong to me--they, and the love and loyalty I give them, form my identity far more than any word or group ever could. I love my brother. I love him, and he is quaking with terror at the thought of death. I love him and all I can think, all I can hear in my mind, are the words I said to him a few days ago: I would never deliver you to your own execution. “Caleb,” I say. “Give me the backpack.” “What?” he says. I slip my hand under the back of my shirt and grab my gun. I point it at him. “Give me the backpack.” “Tris, no.” He shakes his head. “No, I won’t let you do that.” “Put down your weapon!” the guard screams at the end of the hallway. “Put down your weapon or we will fire!” “I might survive the death serum,” I say. “I’m good at fighting off serums. There’s a chance I’ll survive. There’s no chance you would survive. Give me the backpack or I’ll shoot you in the leg and take it from you.” Then I raise my voice so the guards can hear me. “He’s my hostage! Come any closer and I’ll kill him!” In that moment he reminds me of our father. His eyes are tired and sad. There’s a shadow of a beard on his chin. His hands shake as he pulls the backpack to the front of his body and offers it to me. I take it and swing it over my shoulder. I keep my gun pointed at him and shift so he’s blocking my view of the soldiers at the end of the hallway. “Caleb,” I say, “I love you.” His eyes gleam with tears as he says, “I love you, too, Beatrice.” “Get down on the floor!” I yell, for the benefit of the guards. Caleb sinks to his knees. “If I don’t survive,” I say, “tell Tobias I didn’t want to leave him.
Veronica Roth (Allegiant (Divergent, #3))
So far Tris was immune to the new version of the serum we created--it had no effect whatsoever. It’s very strange that a person’s genes would make them so resistant to mind manipulation of any kind.” “Maybe it’s not her genes,” I say, shrugging. I switch feet. “Maybe it’s some kind of superhuman stubbornness.” “Oh, are we at the insult part of the breakup?” she says. “Because I got in a lot of practice after what happened with Will. I have several choice things to say about her nose.” “We didn’t break up.” I grin. “But it’s nice to know you have such warm feelings for my girlfriend.” “I apologize, I don’t know why I jumped to that conclusion.” Cara’s cheeks flush. “My feelings toward your girlfriend are mixed, yes, but for the most part I have a lot of respect for her.” “I know. I was just kidding. It’s nice to see you get flustered every once in a while.” Cara glares at me. “Besides,” I say, “what’s wrong with her nose?
Veronica Roth (Allegiant (Divergent, #3))
controlling insulin levels adequately such that serum insulin levels remain low. In this way, hormone-sensitive lipase is easier to activate, making mobilized bodyfat the body’s primary energy source preferentially over other sources. This state can be achieved through a diet that is relatively restricted in carbohydrates, but one will have more dietary latitude if, in concert with going easy on the carbohydrates, one engages in the performance of high-intensity exercise.
Doug McGuff (Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week)
By 1925, most Native Alaskans had made their pact with the modern age. They still hunted, fished, and traded on occasion, but their bread and butter was in hauling supplies and carting the U.S. mail along the trails. These were skills handed down to them by their parents and their grandparents. If the serum could rescue Nome from the ravages of an ancient plague, then its safe arrival by dogsled would be a testament to the hard-learned survival skills and spirit of the Athabaskans and Eskimos.
Gay Salisbury (The Cruelest Miles: The Heroic Story of Dogs and Men in a Race Against an Epidemic)
How did you inoculate yourself against the death serum?” he asks me. He’s still sitting in his wheelchair, but you don’t need to be able to walk to fire a gun. I blink at him, still dazed. “I didn’t,” I say. “Don’t be stupid,” David says. “You can’t survive the death serum without an inoculation, and I’m the only person in the compound who possesses that substance.” I just stare at him, not sure what to say. I didn’t inoculate myself. The fact that I’m still standing upright is impossible. There’s nothing more to add.
Veronica Roth (Allegiant (Divergent, #3))
I slide to the floor. I feel something warm on my neck, and under my cheek. Red. Blood is a strange color. Dark. From the corner of my eye, I see David slumped over in his chair. And my mother walking out from behind him. She is dressed in the same clothes she wore the last time I saw her, Abnegation gray, stained with her blood, with bare arms to show her tattoo. There are still bullet holes in her shirt; through them I can see her wounded skin, red but no longer bleeding, like she’s frozen in time. Her dull blond hair is tied back in a knot, but a few loose strands frame her face in gold. I know she can’t be alive, but I don’t know if I’m seeing her now because I’m delirious from the blood loss of if the death serum has addled my thoughts or if she is here in some other way. She kneels next to me and touches a cool hand to my cheek. “Hello, Beatrice,” she says, and she smiles. “Am I done yet?” I say, and I’m not sure if I actually say it or if I just think it and she hears it. “Yes,” she says, her eyes bright with tears. “My dear child, you’ve done so well.” “What about the others?” I choke on a sob as the image of Tobias comes into my mind, of how dark and how still his eyes were, how strong and warm his hand was, when we first stood face-to-face. “Tobias, Caleb, my friends?” “They’ll care for each other,” she says. “That’s what people do.” I smile and close my eyes. I feel a thread tugging me again, but this time I know that it isn’t some sinister force dragging me toward death. This time I know it’s my mother’s hand, drawing me into her arms. And I go gladly into her embrace. Can I be forgiven for all I’ve done to get here? I want to be. I can. I believe it.
Veronica Roth (Allegiant (Divergent, #3))
In the course of an extended investigation into the nature of inflammation, and the healthy and morbid conditions of the blood in relation to it, I arrived several years ago at the conclusion that the essential cause of suppuration in wounds is decomposition brought about by the influence of the atmosphere upon blood or serum retained within them, and, in the case of contused wounds, upon portions of tissue destroyed by the violence of the injury. To prevent the occurrence of suppuration with all its attendant risks was an object manifestly desirable, but till lately apparently unattainable, since it seemed hopeless to attempt to exclude the oxygen which was universally regarded as the agent by which putrefaction was effected. But when it had been shown by the researches of Pasteur that the septic properties of the atmosphere depended not on the oxygen, or any gaseous constituent, but on minute organisms suspended in it, which owed their energy to their vitality, it occurred to me that decomposition in the injured part might be avoided without excluding the air, by applying as a dressing some material capable of destroying the life of the floating particles.
Joseph Lister (On the Antiseptic Principle of the Practice of Surgery)
Zinc Zinc has significant effects on male sexuality, including sperm motility and production, erections, and even testosterone levels. Because the transformation of androstenedione to testosterone depends on a zinc-dependant enzyme, zinc intake significantly affects testosterone levels in the body. One study found that sixty milligrams of zinc daily for fifty days increased serum testosterone levels. Because DHT is metabolized from testosterone, a subsequent rise in DHT levels was also seen. Testosterone and DHT levels only increased in those men whose testosterone levels were low. Normal men experienced no increase.
Stephen Harrod Buhner (The Natural Testosterone Plan: For Sexual Health and Energy)
Muscles contract somewhere above the roof of my mouth, pumping venom into her bloodstream. Kelly cries out, a gasp of pain that turns suddenly to moans of euphoria as the carotids rush the narcotic serum directly to her brain. Her knees buckle, and I reach down to steady her — one arm over her breasts, the other around her waist as I hold her tightly to myself. Then the blood begins to flow, seeping out of the wounds I have made, and I put my lips to her skin and drink. There are no words adequate to describe it. My mind explodes with a wash of light and color, swirling and dancing before my eyes. Then the Sharing truly begins, and I can see inside her: images of her memories, her thoughts, her hopes and dreams, the way she remembers her past and how she imagines her future. Her joys; her grief; that which she loves and that she despises, what stirs her fire and chills her bones. And through it all, I feel the touch of her presence, and I know that she sees the same things inside of me. Blood is more than matter, more than plasma and hemoglobin. Blood is life, the river on which the spirit flows. And as Kelly's blood flows into me, it carries her life with it, until my soul entwines with hers. She has given a part of herself to me, and from this day forth we are bound to each other.
Chris Lester (Huntress (Metamor City, #2))
The question was whether an ape which was being used to develop poliomyelitis serum, and for this reason punctured again and again, would ever be able to grasp the meaning of its suffering. Unanimously, the group replied that of course it would not; with its limited intelligence, it could not enter into he world of man, i.e., the only world in which the meaning of its suffering would be understandable. Then I pushed forward with eh following question: "And what about man? Are you sure the human world is a terminal point in the evolution of the cosmos? Is it not conceivable that there is still another dimension, a world beyond man's world; a world in which the question of an ultimate meaning of human suffering would find an answer?
Viktor E. Frankl (Man’s Search for Meaning)
Language, for them, had become an inescapable labyrinth of non-meaning. I imagine it must feel like being lost at sea. So, yes, I want to go back. I want to forge ahead with the serum and—when I’m ready—inject that potion into Mrs. Ray’s old veins. I want to hear her tell me about Quercus virginiana and Magnolia stellata and Syringa vulgaris in the way she did when she first came to my home, identifying the live oaks and the giant, starry trees and the lilacs with a scent that no perfumer has been able to match. She considered them God’s gifts, and I tolerated that. Whatever might be up there, he or she or it did a crackerjack job with trees and flowers. But I don’t give a shit about the president or his big brother or, really, any man.
Christina Dalcher (Vox)
So, did you get sick or something?” Marlboro Man asked. “You okay?” He touched his hand to my knee. “No,” I answered. “I got…I got hot.” He looked at me. “Hot?” “Yeah. Hot.” I had zero pride left. “So…what were you doing in the bathroom?” he asked. “I had to take off all my clothes and fan myself,” I answered honestly. The vitamin C and vodka had become a truth serum. “Oh, and wipe the sweat off my neck and back.” This was sure to reel him in for life. Marlboro Man looked at me to make sure I wasn’t kidding, then burst into laughter, covering his mouth to keep from spitting out his Scotch. Then, unexpectedly, he leaned over and planted a sweet, reassuring kiss on my cheek. “You’re funny,” he said, as he rubbed his hand on my tragically damp back.
Ree Drummond (The Pioneer Woman: Black Heels to Tractor Wheels)
Peter sits with his back to the wall in the hallway. He looks up at me when I lean over him, his dark hair stuck to his forehead from the melted snow. “Did you reset her?” he says. “No,” I say. “Didn’t think you would have the nerve.” “It’s not about nerve. You know what? Whatever.” I shake my head and hold up the vial of memory serum. “Are you still set on this?” He nods. “You could just do the work, you know,” I say. “You could make better decisions, make a better life.” “Yeah, I could,” he says. “But I won’t. We both know that.” I do know that. I know that change is difficult, and comes slowly, and that it is the work of many days strung together in a long line until the origin of them is forgotten. He is afraid that he will not be able to put in that work, that he will squander those days, and that they will leave him worse off than he is now. And I understand that feeling--I understand being afraid of yourself. So I have him sit on one of the couches, and I ask him what he wants me to tell him about himself, after his memories disappear like smoke. He just shakes his head. Nothing. He wants to retain nothing. Peter takes the vial with a shaking hand and twists off the cap. The liquid trembles inside it, almost spilling over the lip. He holds it under his nose to smell it. “How much should I drink?” he says, and I think I hear his teeth chattering. “I don’t think it makes a difference,” I say. “Okay. Well…here goes.” He lifts the vial up to the light like he is toasting me. When he touches it to his mouth, I say, “Be brave.” Then he swallows. And I watch Peter disappear.
Veronica Roth (Allegiant (Divergent, #3))
After a while I proceeded to another question, this time addressing myself to the whole group. The question was whether an ape which was being used to develop poliomyelitis serum, and for this reason punctured again and again, would ever be able to grasp the meaning of its suffering. Unanimously, the group replied that of course it would not; with its limited intelligence, it could not enter into the world of man, i.e., the only world in which the meaning of its suffering would be understandable. Then I pushed forward with the following question: “And what about man? Are you sure that the human world is a terminal point in the evolution of the cosmos? Is it not conceivable that there is still another dimension, a world beyond man’s world; a world in which the question of an ultimate meaning of human suffering would find an answer?
Viktor E. Frankl (Man's Search for Meaning)
Factionless headquarters--but this building will always be Erudite headquarters to me, no matter what happens--stands silent in the snow, with nothing but glowing windows to signal that there are people inside. I stop in front of the doors and make a disgruntled sound in my throat. “What?” Peter says. “I hate it here,” I say. He pushes his hair, soaked from the snow, out of his eyes. “So what are we going to do, break a window? Look for a back door?” “I’m just going to walk in,” I say. “I’m her son.” “You also betrayed her and left the city when she forbade anyone from doing that,” he says, “and she sent people after you to stop you. People with guns.” “You can stay here if you want,” I say. “Where the serum goes, I go,” he says. “But if you get shot at, I’m going to grab it and run.” “I don’t expect anything more.” He is a strange sort of person.
Veronica Roth (Allegiant (Divergent, #3))
MMR, polio, and varicella are live attenuated vaccines. The contaminants and excipients include human MRC5 cells, Human WI-38 lung cells, monkey kidney cells, guinea pig cell cultures and bovine serum. Live viral vaccines are all grown in human and animal cells lines and these animal and human cell lines contain human and animal retroviruses (adventitious agents which can recombine to generate new infectious retroviruses during the manufacture.) In addition to the animal and human retroviral contaminants, the carcinogen formaldehyde, antibiotics which dysregulate the GI [gastro-intestinal] and nasopharyngal microbiomes, glutamate, and bio-incompatible contaminants including nickel and chromium (EXH 6) can synergize in toxicity and the development of neuroinflammatory, neurodegenerative and neuroimmune diseases and cancer which can become clinically apparent decades later.10
Kent Heckenlively (Plague of Corruption: Restoring Faith in the Promise of Science)
You didn’t inoculate yourself yesterday,” I say to Peter. “No, I didn’t,” Peter says. “Why not?” “Why should I tell you?” I run my thumb over the vial and say, “You came with me because you know I have the memory serum, right? If you want me to give it to you, it couldn’t hurt to give me a reason.” He looks at my pocket again, like he did earlier. He must have seen Christina give it to me. He says, “I’d rather just take it from you.” “Please.” I lift my eyes up, to watch the snow spilling over the edges of the buildings. It’s dark, but the moon provides just enough light to see by. “You might think you’re pretty good at fighting, but you aren’t good enough to beat me, I promise you.” Without warning he shoves me, hard, and I slip on the snowy ground and fall. My gun clatters to the ground, half buried in the snow. That’ll teach me to get cocky, I think, and I scramble to my feet.
Veronica Roth (Allegiant (Divergent, #3))
Tris,” he says. “What did they do to you? You’re acting like a lunatic.” “That’s not very nice of you to say,” I say. “They put me in a good mood, that’s all. And now I really want to kiss you, so if you could just relax--” “I’m not going to kiss you. I’m going to figure out what’s going on,” he says. I pout my lower lip for a second, but then I grin as the pieces come together in my mind. “That’s why you like me!” I exclaim. “Because you’re not very nice either! It makes so much more sense now.” “Come on,” he says. “We’re going to see Johanna.” “I like you, too.” “That’s encouraging,” he replies flatly. “Come on. Oh, for God’s sake. I’ll just carry you.” He swings me into his arms, one arm under my knees and the other around my back. I wrap my arms around his neck and plant a kiss on his cheek. Then I discover that the air feels nice on my feet when I kick them, so I move my feet up and down as he walks us toward the building where Johanna works. When we reach her office, she is sitting behind a desk with a stack of paper in front of her, chewing on a pencil eraser. She looks up at us, and her mouth drifts open slightly. A hunk of dark hair covers the left side of her face. “You really shouldn’t cover up your scar,” I say. “You look prettier with your hair out of your face.” Tobias sets me down too heavily. The impact is jarring and hurts my shoulder a little, but I like the sound my feet made when they hit the floor. I laugh, but neither Johanna nor Tobias laughs with me. Strange. “What did you do to her?” Tobias says, terse. “What in God’s name did you do?” “I…” Johanna frowns at me. “They must have given her too much. She’s very small; they probably didn’t take her height and weight into account.” “They must have given her too much of what?” he says. “You have a nice voice,” I say. “Tris,” he says, “please be quiet.” “The peace serum,” Johanna says. “In small doses, it has a mild, calming effect and improves the mood. The only side effect is some slight dizziness. We administer it to members of our community who have trouble keeping the peace.” Tobias snorts. “I’m not an idiot. Every member of your community has trouble keeping the peace, because they’re all human. You probably dump it into the water supply.” Johanna does not respond for a few seconds. She folds her hands in front of her. “Clearly you know that is not the case, or this conflict would not have occurred,” she says. “But whatever we agree to do here, we do together, as a faction. If I could give the serum to everyone in this city, I would. You would certainly not be in the situation you are in now if I had.” “Oh, definitely,” he says. “Drugging the entire population is the best solution to our problem. Great plan.” “Sarcasm is not kind, Four,” she says gently. “Now, I am sorry about the mistake in giving too much to Tris, I really am. But she violated the terms of our agreement, and I’m afraid that you might not be able to stay here much longer as a result. The conflict between her and the boy--Peter--is not something we can forget.” “Don’t worry,” says Tobias. “We intend to leave as soon as humanly possible.
Veronica Roth (Insurgent (Divergent, #2))
The Black Swan convinced Sophie that they could “fix” her. So she flew across the ocean with Silveny (and Keefe) to have her abilities reset. And after that nightmare, a bunch of cloaked enemies attacked. SYMPTOMS/INJURIES: WHERE DO I EVEN START? THE BLACK SWAN GAVE HER AN ENTIRE OUNCE OF LIMBIUM AND THEN INJECTED HER WITH SOME MYSTERIOUS REMEDY SO SHE WOULDN’T DIE—AND THEN THE SAME CREEPS WHO KIDNAPPED HER NEARLY KILLED HER AGAIN!!! TREATMENT: According to this Mr. Forkle person (who I have quite a few things I’d love to say to), I was only allowed to clean Sophie’s wounds for the next twenty-four hours—no giving her elixirs or serums because they could mess with her “reset.” NOT EVEN ANY PAINKILLERS. UPDATE: As soon as that twenty-four hours was up, I gave her all the medicine she could safely handle. NOTES: There’s a bruise on Sophie’s hand from where the Black Swan injected their “remedy.” Pretty sure it’s going to scar. But… I think the reset did fix the issues she’s been dealing with. It also appears she can teleport. (Don’t know why I’m even surprised.)
Shannon Messenger (Unlocked (Keeper of the Lost Cities, #8.5))
I try to catch my breath and calm myself down, but it isn’t easy. I was dead. I was dead, and then I wasn’t, and why? Because of Peter? Peter? I stare at him. He still looks so innocent, despite all that he has done to prove that he is not. His hair lies smooth against his head, shiny and dark, like we didn’t just run for a mile at full speed. His round eyes scan the stairwell and then rest on my face. “What?” he says. “Why are you looking at me like that?” “How did you do it?” I say. “It wasn’t that hard,” he says. “I dyed a paralytic serum purple and switched it out with the death serum. Replaced the wire that was supposed to ready your heartbeat with a dead one. The bit with the heart monitor was harder; I had to get some Erudite help with a remote and stuff--you wouldn’t understand it if I explained it to you.” “Why did you do it?” I say. “You want me dead. You were willing to do it yourself? What changed?” He presses his lips together and doesn’t look away, not for a long time. Then he opens his mouth, hesitates, and finally says, “I can’t be in anyone’s debt. Okay? The idea that I owed you something made me sick. I would wake up in the middle of the night feeling like I was going to vomit. Indebted to a Stiff? It’s ridiculous. Absolutely ridiculous. And I couldn’t have it.” “What are you talking about? You owed me something?” He rolls his eyes. “The Amity compound. Someone shot me--the bullet was at head level; it would have hit me right between the eyes. And you shoved me out of the way. We were even before that--I almost killed you during initiation, you almost killed me during the attack simulation; we’re square, right? But after that…” “You’re insane,” says Tobias. “That’s not the way the world works…with everyone keeping score.” “It’s not?” Peter raises his eyebrows. “I don’t know what world you live in, but in mine, people only do things for you for one of two reasons. The first is if they want something in return. And the second is if they feel like they owe you something.” “Those aren’t the only reasons people do things for you,” I say. “Sometimes they do them because they love you. Well, maybe not you, but…” Peter snorts. “That’s exactly the kind of garbage I expect a delusional stiff to say.” “I guess we just have to make sure you owe us,” says Tobias. “Or you’ll go running to whoever offers you the best deal.” “Yeah,” Peter says. “That’s pretty much how it is.
Veronica Roth (Insurgent (Divergent, #2))
How do you feel?” the younger man says. “I feel…” Angry, I was about to say. Angry with Peter, angry with the Amity. But that’s not true, is it? I smile. “I feel good. I feel a little like…like I’m floating. Or swaying. How do you feel?” “Dizziness is a side effect of the serum. You may want to rest this afternoon. And I’m feeling well. Thank you for asking,” he says. “You may leave now, if you would like.” “Can you tell me where to find Tobias?” I say. When I imagine his face, affection for him bubbles up inside me, and all I want to do is kiss him. “Four, I mean. He’s handsome, isn’t he? I don’t really know why he likes me so much. I’m not very nice, am I?” “Not most of the time, no,” the man says. “But I think you could be, if you tried.” “Thank you,” I say. “That’s nice of you to say.” “I think you’ll find him in the orchard,” he says. “I saw him go outside after the fight.” I laugh a little. “The fight. What a silly thing…” And it does seem like a silly thing, slamming your fist into someone else’s body. Like a caress, but too hard. A caress is much nicer. Maybe I should have run my hand along Peter’s arm instead. That would have felt better to both of us. My knuckles wouldn’t ache right now.
Veronica Roth (Insurgent (Divergent, #2))
You didn’t tell me,” he says. “Why not?” “Because I didn’t…” I shake my head. “I didn’t know how to.” He scowls. “It’s pretty easy, Tris--” “Oh yeah,” I say, nodding. “It’s so easy. All I have to do is go up to you and say, ‘By the way, I shot Will, and now guilt is ripping me to shreds, but what’s for breakfast?’ Right? Right?” Suddenly it is too much, too much to contain. Tears fill my eyes, and I yell, “Why don’t you try killing one of your best friends and then dealing with the consequences?” I cover my face with my hands. I don’t want him to see me sobbing again. He touches my shoulder. “Tris,” he says, gently this time. “I’m sorry. I shouldn’t pretend that I understand. I just meant that…” He struggles for a moment. “I wish you trusted me enough to tell me things like that.” I do trust you, is what I want to say. But it isn’t true--I didn’t trust him to love me despite the terrible things I had done. I don’t trust anyone to do that, but that isn’t his problem; it’s mine. “I mean,” he says, “I had to find out that you almost drowned in a water tank from Caleb. Doesn’t that seem a little strange to you?” Just when I was about to apologize. I wipe my cheeks hard with my fingertips and stare at him. “Other things seem stranger,” I say, trying to make my voice light. “Like finding out that your boyfriend’s supposedly dead mother is still alive by seeing her in person. Or overhearing his plans to ally with the factionless, but he never tells you about it. That seems a little strange to me.” He takes his hand from my shoulder. “Don’t pretend this is only my problem,” I say. “If I don’t trust you, you don’t trust me either.” “I thought we would get to those things eventually,” he says. “Do I have to tell you everything right away?” I feel so frustrated I can’t even speak for a few seconds. Heat fills my cheeks. “God, Four!” I snap. “You don’t want to have to tell me everything right away, but I have to tell you everything right away? Can’t you see how stupid that is?” “First of all, don’t use that name like a weapon against me,” he says, pointing at me. “Second, I was not making plans to ally with the factionless; I was just thinking it over. If I had made a decision, I would have said something to you. And third, it would be different if you had actually intended to tell me about Will at some point, but it’s obvious that you didn’t.” “I did tell you about Will!” I say. “That wasn’t truth serum; it was me. I said it because I chose to.” “What are you talking about?” “I was aware. Under the serum. I could have lied; I could have kept it from you. But I didn’t, because I thought you deserved to know the truth.” “What a way to tell me!” he says, scowling. “In front of over a hundred people! How intimate!” “Oh, so it’s not enough that I told you; it has to be in the right setting?” I raise my eyebrows. “Next time should I brew some tea and make sure the lighting is right, too?” Tobias lets out a frustrated sound and turns away from me, pacing a few steps. When he turns back, his cheeks are splotchy. I can’t remember ever seeing his face change color before. “Sometimes,” he says quietly, “it isn’t easy to be with you, Tris.” He looks away. I want to tell him that I know it’s not easy, but I wouldn’t have made it through the past week without him. But I just stare at him, my heart pounding in my ears. I can’t tell him I need him. I can’t need him, period--or really, we can’t need each other, because who knows how long either of us will last in this war? “I’m sorry,” I say, all my anger gone. “I should have been honest with you.” “That’s it? That’s all you have to say?” He frowns. “What else do you want me to say?” He just shakes his head. “Nothing, Tris. Nothing.” I watch him walk away. I feel like a space has opened up within me, expanding so rapidly it will break me apart.
Veronica Roth (Allegiant (Divergent, #3))
You didn’t tell me,” he says. “Why not?” “Because I didn’t…” I shake my head. “I didn’t know how to.” He scowls. “It’s pretty easy, Tris--” “Oh yeah,” I say, nodding. “It’s so easy. All I have to do is go up to you and say, ‘By the way, I shot Will, and now guilt is ripping me to shreds, but what’s for breakfast?’ Right? Right?” Suddenly it is too much, too much to contain. Tears fill my eyes, and I yell, “Why don’t you try killing one of your best friends and then dealing with the consequences?” I cover my face with my hands. I don’t want him to see me sobbing again. He touches my shoulder. “Tris,” he says, gently this time. “I’m sorry. I shouldn’t pretend that I understand. I just meant that…” He struggles for a moment. “I wish you trusted me enough to tell me things like that.” I do trust you, is what I want to say. But it isn’t true--I didn’t trust him to love me despite the terrible things I had done. I don’t trust anyone to do that, but that isn’t his problem; it’s mine. “I mean,” he says, “I had to find out that you almost drowned in a water tank from Caleb. Doesn’t that seem a little strange to you?” Just when I was about to apologize. I wipe my cheeks hard with my fingertips and stare at him. “Other things seem stranger,” I say, trying to make my voice light. “Like finding out that your boyfriend’s supposedly dead mother is still alive by seeing her in person. Or overhearing his plans to ally with the factionless, but he never tells you about it. That seems a little strange to me.” He takes his hand from my shoulder. “Don’t pretend this is only my problem,” I say. “If I don’t trust you, you don’t trust me either.” “I thought we would get to those things eventually,” he says. “Do I have to tell you everything right away?” I feel so frustrated I can’t even speak for a few seconds. Heat fills my cheeks. “God, Four!” I snap. “You don’t want to have to tell me everything right away, but I have to tell you everything right away? Can’t you see how stupid that is?” “First of all, don’t use that name like a weapon against me,” he says, pointing at me. “Second, I was not making plans to ally with the factionless; I was just thinking it over. If I had made a decision, I would have said something to you. And third, it would be different if you had actually intended to tell me about Will at some point, but it’s obvious that you didn’t.” “I did tell you about Will!” I say. “That wasn’t truth serum; it was me. I said it because I chose to.” “What are you talking about?” “I was aware. Under the serum. I could have lied; I could have kept it from you. But I didn’t, because I thought you deserved to know the truth.” “What a way to tell me!” he says, scowling. “In front of over a hundred people! How intimate!” “Oh, so it’s not enough that I told you; it has to be in the right setting?” I raise my eyebrows. “Next time should I brew some tea and make sure the lighting is right, too?” Tobias lets out a frustrated sound and turns away from me, pacing a few steps. When he turns back, his cheeks are splotchy. I can’t remember ever seeing his face change color before. “Sometimes,” he says quietly, “it isn’t easy to be with you, Tris.” He looks away. I want to tell him that I know it’s not easy, but I wouldn’t have made it through the past week without him. But I just stare at him, my heart pounding in my ears. I can’t tell him I need him. I can’t need him, period--or really, we can’t need each other, because who knows how long either of us will last in this war? “I’m sorry,” I say, all my anger gone. “I should have been honest with you.” “That’s it? That’s all you have to say?” He frowns. “What else do you want me to say?” He just shakes his head. “Nothing, Tris. Nothing.” I watch him walk away. I feel like a space has opened up within me, expanding so rapidly it will break me apart.
Veronica Roth (Insurgent (Divergent, #2))
This stuff is kind of gross,” he says, draining his cup and setting it down. “Yes, it is,” I say, staring at what remains in mine. I drink it in one gulp, wincing as the bubbles burn my throat. “I don’t know what the Erudite are always bragging about. Dauntless cake is much better.” “I wonder what the Abnegation treat would have been, if they had one.” “Stale bread.” He laughs. “Plain oatmeal.” “Milk.” “Sometimes I think I believe everything they taught us,” he says. “But obviously not, since I’m sitting here holding your hand right now without having married you first.” “What do the Dauntless teach about…that?” I say, nodding to our hands. “What do the Dauntless teach, hmm.” He smirks. “Do whatever you want, but use protection, is what they teach.” I raise my eyebrows. Suddenly my face feels warm. “I think I’d like to find a middle ground for myself,” he says. “To find that place between what I want and what I think is wise.” “That sounds good.” I pause. “But what do you want?” I think I know the answer, but I want to hear him say it. “Hmm.” He grins, and leans forward onto his knees. He presses his hands to the metal plate, framing my head with his arms, and kisses me, slowly, on my mouth, under my jaw, right above my collarbone. I stay still, nervous about doing anything, in case it’s stupid or he doesn’t like it. But then I feel like a statue, like I am not really here at all, and so I touch his waist, hesitantly. Then his lips are on mine again, and he pulls his shirt out from under my hands so that I am touching his bare skin. I come to life, pressing closer, my hands creeping up his back, sliding over his shoulders. His breaths come faster and so do mine, and I taste the lemon-syrup-fizz we just drank and I smell the wind on his skin and all I want is more, more. I push his shirt up. A moment ago I was cold, but I don’t think either of us is cold now. His arm wraps around my waist, strong and certain, and his free hand tangles in my hair and I slow down, drinking it in--the smoothness of his skin, marked up and down with black ink, and the insistence of the kiss, and the cool air wrapped around us both. I relax, and I no longer feel like some kind of Divergent soldier, defying serums and government leaders alike. I feel softer, lighter, and like it is okay to laugh a little as his fingertips brush over my hips and the small of my back, or to sigh into his ear when he pulls me against him, burying his face in the side of my neck so that he can kiss me there. I feel like myself, strong and weak at once--allowed, at least for a little while, to be both. I don’t know how long it is before we get cold again, and huddle under the blanket together. “It’s getting more difficult to be wise,” he says, laughing into my ear. I smile at him. “I think that’s how it’s supposed to be.
Veronica Roth (Allegiant (Divergent, #3))
So you saved the Bureau,” Cara says, turning to me. “You seem to get involved in a lot of conflict. I suppose we should all be grateful that you are steady in a crisis.” “I didn’t save the Bureau. I have no interest in saving the Bureau,” I retort. “I kept a weapon out of some dangerous hands, that’s all.” I wait a beat. “Did you just compliment me?” “I am capable of recognizing another person’s strengths,” Cara replies, and she smiles. “Additionally, I think our issues are now resolved, both on a logical and an emotional level.” She clears her throat a little, and I wonder if it’s finally acknowledging that she has emotions that makes her uncomfortable, or something else. “It sounds like you know something about the Bureau that has made you angry. I wonder if you could tell me what it is.” Christina rests her head on the edge of Uriah’s mattress, her slender body collapsing sideways. I say wryly, “I wonder. We may never know.” “Hmm.” The crease between Cara’s eyebrows appears when she frowns, making her look so much like Will that I have to look away. “Maybe I should say please.” “Fine. You know Jeanine’s simulation serum? Well, it wasn’t hers.” I sigh. “Come on. I’ll show you. It’ll be easier that way.” It would be just as easy to tell her what I saw in that old storage room, nestled deep in the Bureau laboratories. But the truth is, I just want to keep myself busy, so I don’t think about Uriah. Or Tobias.
Veronica Roth (Allegiant (Divergent, #3))
Dagon left his office and made his way down to the infirmary. Adaos looked up when he entered. Eliana lay curled on her side, covered by a sheet. Though dark wavy tresses hid much of her face, she appeared to be sleeping deeply. “She still rests,” Adaos murmured. “Her injuries?” “All damage to her skeletal system has healed completely. Some of the damage to her musculature and skin has as well. The damage to her organs is still repairing.” “Did you give her a silna to accelerate her healing?” Even with the serum, it would take Segonian warriors longer to recuperate from such wounds. Adaos shook his head. “A silna wasn’t necessary. Her ability to repair and regenerate rivals that of the Sectas with their nanodocs.” “Amazing.” Dagon crouched next to the bed. Reaching out, he gently drew the hair back from Eliana’s face and tucked it behind her ear. “She’s too thin,” he whispered, noting the prominent cheekbones. Though the burns had healed, some of the cuts and bruising remained. “Did you provide her with sustenance before she fell asleep?” “Yes. I also fed her fluids and nutrition intravenously.” “She doesn’t like needles.” “She slept through it.” Eliana’s eyelashes fluttered. Her lids rose, revealing deep brown eyes bereft of the amber glow. She studied him a moment, then offered him a sleepy smile. One small hand burrowed out from under the covers and stretched toward him. Soft fingers came to rest on his cheek and stroked the stubble there. “Dagon.” Warmth unfurled in his chest at the tender touch. His pulse picked up its pace. “Eliana.
Dianne Duvall (The Segonian (Aldebarian Alliance, #2))
You know why you won fights as an initiate?” I say as I get to my feet. “Because you’re cruel. Because you like to hurt people. And you think you’re special, you think everyone around you is a bunch of sissies who can’t make the tough choices like you can.” He starts to get up, and I kick him in the side so he goes sprawling again. Then I press my foot to his chest, right under his throat, and our eyes meet, his wide and innocent and nothing like what’s inside him. “You are not special,” I say. “I like to hurt people too. I can make the cruelest choice. The difference is, sometimes I don’t, and you always do, and that makes you evil.” I step over him and start down Michigan Avenue again. But before I take more than a few steps, I hear his voice. “That’s why I want it,” he says, his voice shaking. I stop. I don’t turn around. I don’t want to see his face right now. “I want the serum because I’m sick of being this way,” he says. “I’m sick of doing bad things and liking it and then wondering what’s wrong with me. I want it to be over. I want to start again.” “And you don’t think that’s the coward’s way out?” I say over my shoulder. “I think I don’t care if it is or not,” Peter says. I feel the anger that was swelling within me deflate as I turn the vial over in my fingers, inside my pocket. I hear him get to his feet and brush the snow from his clothes. “Don’t try to mess with me again,” I say, “and I promise I’ll let you reset yourself, when all this is said and done. I have no reason not to.” He nods, and we continue through the unmarked snow to the building where I last saw my mother.
Veronica Roth (Allegiant (Divergent, #3))
I sit down across from her at the table and put the vial of memory serum between us. “I came to make you drink this,” I say. She looks at the vial, and I think I see tears in her eyes, but it could just be the light. “I thought it was the only way to prevent total destruction,” I say. “I know that Marcus and Johanna and their people are going to attack, and I know that you will do whatever it takes to stop them, including using that death serum you possess to its best advantage.” I tilt my head. “Am I wrong?” “No,” she says. “The factions are evil. They cannot be restored. I would sooner see us all destroyed.” Her hand squeezes the edge of the table, the knuckles pale. “The reason the factions were evil is because there was no way out of them,” I say. “They gave us the illusion of choice without actually giving us a choice. That’s the same thing you’re doing here, by abolishing them. You’re saying, go make choices. But make sure they aren’t factions or I’ll grind you to bits!” “If you thought that, why didn’t you tell me?” she says, her voice louder and her eyes avoiding mine, avoiding me. “Tell me, instead of betraying me?” “Because I’m afraid of you!” The words burst out, and I regret them but I’m also glad they’re there, glad that before I ask her to give up her identity, I can at least be honest with her. “You…you remind me of him!” “Don’t you dare.” She clenches her hands into fists and almost spits at me, “Don’t you dare.” “I don’t care if you don’t want to hear it,” I say, coming to my feet. “He was a tyrant in our house and now you’re a tyrant in this city, and you can’t even see that it’s the same!” “So that’s why you brought this,” she says, and she wraps her hand around the vial, holding it up to look at it. “Because you think this is the only way to mend things.” “I…” I am about to say that it’s the easiest way, the best way, maybe the only way that I can trust her. If I erase her memories, I can create for myself a new mother, but. But she is more than my mother. She is a person in her own right, and she does not belong to me. I do not get to choose what she becomes just because I can’t deal with who she is. “No,” I say. “No, I came to give you a choice.” I feel suddenly terrified, my hands numb, my heart beating fast-- “I thought about going to see Marcus tonight, but I didn’t.” I swallow hard. “I came to see you instead because…because I think there’s a hope of reconciliation between us. Not now, not soon, but someday. And with him there’s no hope, there’s no reconciliation possible.” She stares at me, her eyes fierce but welling up with tears. “It’s not fair for me to give you this choice,” I say. “But I have to. You can lead the factionless, you can fight the Allegiant, but you’ll have to do it without me, forever. Or you can let this crusade go, and…and you’ll have your son back.” It’s a feeble offer and I know it, which is why I’m afraid--afraid that she will refuse to choose, that she will choose power over me, that she will call me a ridiculous child, which is what I am. I am a child. I am two feet tall and asking her how much she loves me. Evelyn’s eyes, dark as wet earth, search mine for a long time. Then she reaches across the table and pulls me fiercely into her arms, which form a wire cage around me, surprisingly strong. “Let them have the city and everything in it,” she says into my hair. I can’t move, can’t speak. She chose me. She chose me.
Veronica Roth (Allegiant (Divergent, #3))
After I left Uriah’s side last night, I wandered the compound without any sense of direction. I should have been thinking of my friend, teetering between this world and whatever comes next, but instead I thought of what I said to Tobias. And how I felt when I looked at him, like something was breaking. I didn’t tell him it was the end of our relationship. I meant to, but when I was looking at him, the words were impossible to say. I feel tears welling up again, as they have every hour or so since yesterday, and I push them away, swallow them down. “So you saved the Bureau,” Cara says, turning to me. “You seem to get involved in a lot of conflict. I suppose we should all be grateful that you are steady in a crisis.” “I didn’t save the Bureau. I have no interest in saving the Bureau,” I retort. “I kept a weapon out of some dangerous hands, that’s all.” I wait a beat. “Did you just compliment me?” “I am capable of recognizing another person’s strengths,” Cara replies, and she smiles. “Additionally, I think our issues are now resolved, both on a logical and an emotional level.” She clears her throat a little, and I wonder if it’s finally acknowledging that she has emotions that makes her uncomfortable, or something else. “It sounds like you know something about the Bureau that has made you angry. I wonder if you could tell me what it is.” Christina rests her head on the edge of Uriah’s mattress, her slender body collapsing sideways. I say wryly, “I wonder. We may never know.” “Hmm.” The crease between Cara’s eyebrows appears when she frowns, making her look so much like Will that I have to look away. “Maybe I should say please.” “Fine. You know Jeanine’s simulation serum? Well, it wasn’t hers.” I sigh. “Come on. I’ll show you. It’ll be easier that way.” It would be just as easy to tell her what I saw in that old storage room, nestled deep in the Bureau laboratories. But the truth is, I just want to keep myself busy, so I don’t think about Uriah. Or Tobias.
Veronica Roth (Allegiant (Divergent, #3))
Lagos, typically for a nonbusinessman, had a fatal flaw: he thought too small. He figured that with a little venture capital, this neurolinguistic hacking could be developed as a new technology that would enable Rife to maintain possession of information that had passed into the brains of his programmers. Which, moral considerations aside, wasn't a bad idea. "Rife likes to think big. He immediately saw that this idea could be much more powerful. He took Lagos's idea and told Lagos himself to buzz off. Then he started dumping a lot of money into Pentecostal churches. He took a small church in Bayview, Texas, and built it up into a university. He took a smalltime preacher, the Reverend Wayne Bedford, and made him more important than the Pope. He constructed a string of self-supporting religious franchises all over the world, and used his university, and its Metaverse campus, to crank out tens of thousands of missionaries, who fanned out all over the Third World and began converting people by the hundreds of thousands, just like St. Louis Bertrand. L. Bob Rife's glossolalia cult is the most successful religion since the creation of Islam. They do a lot of talking about Jesus, but like many selfdescribed Christian churches, it has nothing to do with Christianity except that they use his name. It's a postrational religion. "He also wanted to spread the biological virus as a promoter or enhancer of the cult, but he couldn't really get away with doing that through the use of cult prostitution because it is flagrantly anti-Christian. But one of the major functions of his Third World missionaries was to go out into the hinterlands and vaccinate people -- and there was more than just vaccine in those needles. "Here in the First World, everyone has already been vaccinated, and we don't let religious fanatics come up and poke needles into us. But we do take a lot of drugs. So for us, he devised a means for extracting the virus from human blood serum and packaged it as a drug known as Snow Crash.
Neal Stephenson (Snow Crash)
A man surrounded by genetic damage cannot help but mimic it with his own behavior,” Zoe says. “Matthew, David wants to set up a meeting with your supervisor to discuss one of the serum developments. Last time Alan completely forgot about it, so I was wondering if you could escort him.” “Sure,” Matthew says without looking away from his computer. “I’ll get him to give me a time.” “Lovely. Well, I have to go--I hope that answered your question, Tris.” She smiles at me and slips out the door. I sit hunched, with my elbows on my knees. Marcus was Divergent--genetically pure, just like me. But I don’t accept that he was a bad person because he was surrounded by genetically damaged people. So was I. So was Uriah. So was my mother. But none of us lashed out at our loved ones. “Her argument has a few holes in it, doesn’t it,” says Matthew. He’s watching me from behind his desk, tapping his fingers on the arm of his chair. “Yeah,” I say. “Some of the people here want to blame genetic damage for everything,” he says. “It’s easier for them to accept than the truth, which is that they can’t know everything about people and why they act the way they do.” “Everyone has to blame something for the way the world is,” I say. “For my father it was the Erudite.” “I probably shouldn’t tell you that the Erudite were always my favorite, then,” Matthew says, smiling a little. “Really?” I straighten. “Why?” “I don’t know, I guess I agree with them. That if everyone would just keep learning about the world around them, they would have far fewer problems.” “I’ve been wary of them my whole life,” I say, resting my chin on my hand. “My father hated the Erudite, so I learned to hate them too, and everything they did with their time. Only now I’m thinking he was wrong. Or just…biased.” “About the Erudite or about learning?” I shrug. “Both. So many of the Erudite helped me when I didn’t ask them to.” Will, Fernando, Cara--all Erudite, all some of the best people I’ve known, however briefly. “They were so focused on making the world a better place.” I shake my head. “What Jeanine did has nothing to do with a thirst for knowledge leading to a thirst for power, like my father told me, and everything to do with her being terrified of how big the world is and how powerless that made her. Maybe it was the Dauntless who had it right.” “There’s an old phrase,” Matthew says. “Knowledge is power. Power to do evil, like Jeanine…or power to do good, like what we’re doing. Power itself is not evil. So knowledge itself is not evil.
Veronica Roth (Allegiant (Divergent, #3))
SUPPLEMENT DAILY DOSAGE Vitamin A 10,000 IU or 6 mg beta-carotene (choose mixed carotenes if available)     B-complex vitamins B1, B2, B3, B5: 50 mg B6: 50 mg, or 100 mg if nauseated (can be higher: if necessary up to 250 mg to prevent nausea) B12: 400 mcg Choline, Inositol, PABA: 25 mg Biotin: 200 mcg Folic acid: 500 mcg (increase this to 1000 mcg if you have suffered a previous miscarriage, if there is a history of neural tube defects in your family, or if you are over 40 years of age)     Vitamin C 1–2 g (take the higher dose if you are exposed to toxicity or in contact with, or suffering from, infection)     Bioflavonoids 500–1000 mg (helpful for preventing miscarriage and breakthrough bleeding)     Vitamin D 200 IU     Vitamin E 500 IU (increasing to 800 IU during last trimester)     Calcium 800 mg (increasing to 1200 mg during middle trimester when your baby’s bones are forming, or if symptoms such as leg cramps indicate an increased need)     Magnesium 400 mg (half the dose of calcium)     Potassium 15 mg or as cell salt (potassium chloride, 3 tablets)     Iron Supplement only if need is proven; dosage depends on serum ferritin levels (stored iron) If levels < 30 mcg per litre, take 30 mg If levels < 45 mcg per litre, take 20 mg If levels < 60 mcg per litre, take 10 mg This test for ferritin levels should be repeated at the end of each trimester, and we give further details in Chapter 11.     Manganese 10 mg     Zinc 20–60 mg, taken last thing at night on an empty stomach (dose level to depend on results of zinc taste test, which ideally should be performed at two monthly intervals during your pregnancy; see page 172–174 for details)     Chromium 100–200 mcg (upper limit applies to those with sugar cravings or with proven need)     Selenium 100–200 mcg (upper limit for those exposed to high levels of heavy metal or chemical pollution). Selenium is best taken away from vitamin C, but can be taken with zinc.     Iodine 75 mcg (or take 150 mg of kelp instead)     Acidophilus/Bifidus Half to one teaspoonful, one to three times daily (upper limits for those who suffer from thrush)     Evening primrose oil 500–1000 mg two to three times daily     MaxEPA (or deep sea fish oils) 500–1000 mg two to three times daily     Garlic 2000–5000 mg (higher levels for those exposed to toxins)     Silica 20 mg     Copper 1–2 mg (but only if zinc levels are adequate)     Hydrochloric acid and digestive enzymes For those with digestive problems. There are numerous proprietary preparations which contain an appropriate combination of active ingredients. Ask your health practitioner, pharmacist or health food shop for guidance, and take as directed on the label.     Co-enzyme Q10 10 mg daily
Francesca Naish (The Natural Way To A Better Pregnancy (Better babies))
Desire is… " Desire is the glow of bathing lunatics. Starlight is the liquid used to power a whispering machine. Humming is the music of a forest moving in unison with your eyes. * A slip of the tongue and the hummingbird’s empty throne make the acquaintance of the word frenzy, which in turn adopts the phrase: “I am closest to you when we are furthest apart,” and together they follow the anxious doorway that leads far out of the city, where travelers always meet, alone and abandoned with only their mysteries to guide them… and when the sun bleeds out of the dampness of the earth, like pale limbs entwined and exhausted, they all pause in their own fashion to reflect not upon themselves but on the white wolves in the garden shivering like mist, in the mirror hiding your face. * The nature of movement is an image lost between the objects of an eclipse fervently scratched into the face of a sleeping woman when she approaches the liquid state of a circle, wandering aimlessly in search of lucidity and those moments of inarticulate suspicion… when the riddle is only half solved and the alphabet is still adding letters according to the human motors that have not yet arrived, as a species, scintillating in the grass, burning time. Not far from your name there is always a question mark, followed by silent paws… * It is not without the mask of the Enchanter’s dance of unreason, that joy follows the torment of seductive shapes, and sudden appearances in the whisper of long corridors. Tribal veils rising out of fingerprints on invisible entrances in the middle of the landscape, assume the form of her shoulders and the intimacy of her bones making dust, taking flight. * The axis of revolt and the nobility of a springtime stripped of its flowers, expertly balanced with a murmur of the heart on the anvil of chance. Your voice arcing between the two points of day and night, where the oracle of water spinning rapidly above, that is your city of numerology, mixes with the flux of a long voyage more stone-like and absurdly graceful then either milkweed or deadly nightshade, when it acclimatizes the elements of transparency in the host of purity. * The dream birds of a lost language are growing underground in the bed of sorcery. It is all revealed in the arms of your obsession, Arachne, (crawling to kiss) pale Ariadne, (kneeling to feed) in a pool of light that exceeds the dimensions of the loveliest crime. She turns into your evidence, gaining speed and recognition, becoming a brightness never solved, and a clarity that makes crystals. * The early morning hours share their nakedness with those who bare fruit and corset fireflies in long slender bath-like caresses. “Your serum, Sir Moor’s Head, follows the grand figures of the sea, ignites them, throws them like vessels out of fire, raising the sand upwards into oddly repetitive enchantments. Drown me in flight, daughter of wonder…
J. Karl Bogartte (Luminous Weapons)
Marlboro Man and Tim were standing in the hall, not seven steps from the bathroom door. “There she is,” Tim remarked as I walked up to them and stood. I smiled nervously. Marlboro Man put his hand on my lower back, caressing it gently with his thumb. “You all right?” he asked. A valid question, considering I’d been in the bathroom for over twenty minutes. “Oh yeah…I’m fine,” I answered, looking away. I wanted Tim to disappear. Instead, the three of us made small talk before Marlboro Man asked, “Do you want something to drink?” He started toward the stairs. Gatorade. I wanted Gatorade. Ice-cold, electrolyte-replacing Gatorade. That, and vodka. “I’ll go with you,” I said. Marlboro Man and I grabbed ourselves a drink and wound up in the backyard, sitting on an ornate concrete bench by ourselves. Miraculously, my nervous system had suddenly grown tired of sending signals to my sweat glands, and the dreadful perspiration spell seemed to have reached its end. And the sun had set outside, which helped my appearance a little. I felt like a circus act. I finished my screwdriver in four seconds, and both the vitamin C and the vodka went to work almost instantly. Normally, I’d know better than to replace bodily fluids with alcohol, but this was a special case. At that point, I needed nothing more than to self-medicate. “So, did you get sick or something?” Marlboro Man asked. “You okay?” He touched his hand to my knee. “No,” I answered. “I got…I got hot.” He looked at me. “Hot?” “Yeah. Hot.” I had zero pride left. “So…what were you doing in the bathroom?” he asked. “I had to take off all my clothes and fan myself,” I answered honestly. The vitamin C and vodka had become a truth serum. “Oh, and wipe the sweat off my neck and back.” This was sure to reel him in for life. Marlboro Man looked at me to make sure I wasn’t kidding, then burst into laughter, covering his mouth to keep from spitting out his Scotch. Then, unexpectedly, he leaned over and planted a sweet, reassuring kiss on my cheek. “You’re funny,” he said, as he rubbed his hand on my tragically damp back. And just like that, all the horrors of the evening disappeared entirely from my mind. It didn’t matter how stupid I was--how dumb, or awkward, or sweaty. It became clearer to me than ever, sitting on that ornate concrete bench, that Marlboro Man loved me. Really, really loved me. He loved me with a kind of love different from any I’d felt before, a kind of love I never knew existed. Other boys--at least, the boys I’d always bothered with--would have been embarrassed that I’d disappeared into the bathroom for half the night. Others would have been grossed out by my tale of sweaty woe or made jokes at my expense. Others might have looked at me blankly, unsure of what to say. But not Marlboro Man; none of it fazed him one bit. He simply laughed, kissed me, and went on. And my heart welled up in my soul as I realized that without question, I’d found the one perfect person for me.
Ree Drummond (The Pioneer Woman: Black Heels to Tractor Wheels)
The traditional hospital practice of excluding parents ignored the importance of attachment relationships as regulators of the child’s emotions, behaviour and physiology. The child’s biological status would be vastly different under the circumstances of parental presence or absence. Her neurochemical output, the electrical activity in her brain’s emotional centres, her heart rate, blood pressure and the serum levels of the various hormones related to stress would all vary significantly. Life is possible only within certain well-defined limits, internal or external. We can no more survive, say, high sugar levels in our bloodstream than we can withstand high levels of radiation emanating from a nuclear explosion. The role of self-regulation, whether emotional or physical, may be likened to that of a thermostat ensuring that the temperature in a home remains constant despite the extremes of weather conditions outside. When the environment becomes too cold, the heating system is switched on. If the air becomes overheated, the air conditioner begins to work. In the animal kingdom, self-regulation is illustrated by the capacity of the warm-blooded creature to exist in a broad range of environments. It can survive more extreme variations of hot and cold without either chilling or overheating than can a coldblooded species. The latter is restricted to a much narrower range of habitats because it does not have the capacity to self-regulate the internal environment. Children and infant animals have virtually no capacity for biological self-regulation; their internal biological states—heart rates, hormone levels, nervous system activity — depend completely on their relationships with caregiving grown-ups. Emotions such as love, fear or anger serve the needs of protecting the self while maintaining essential relationships with parents and other caregivers. Psychological stress is whatever threatens the young creature’s perception of a safe relationship with the adults, because any disruption in the relationship will cause turbulence in the internal milieu. Emotional and social relationships remain important biological influences beyond childhood. “Independent self-regulation may not exist even in adulthood,” Dr. Myron Hofer, then of the Departments of Psychiatry and Neuroscience at Albert Einstein College of Medicine in New York, wrote in 1984. “Social interactions may continue to play an important role in the everyday regulation of internal biologic systems throughout life.” Our biological response to environmental challenge is profoundly influenced by the context and by the set of relationships that connect us with other human beings. As one prominent researcher has expressed it most aptly, “Adaptation does not occur wholly within the individual.” Human beings as a species did not evolve as solitary creatures but as social animals whose survival was contingent on powerful emotional connections with family and tribe. Social and emotional connections are an integral part of our neurological and chemical makeup. We all know this from the daily experience of dramatic physiological shifts in our bodies as we interact with others. “You’ve burnt the toast again,” evokes markedly different bodily responses from us, depending on whether it is shouted in anger or said with a smile. When one considers our evolutionary history and the scientific evidence at hand, it is absurd even to imagine that health and disease could ever be understood in isolation from our psychoemotional networks. “The basic premise is that, like other social animals, human physiologic homeostasis and ultimate health status are influenced not only by the physical environment but also by the social environment.” From such a biopsychosocial perspective, individual biology, psychological functioning and interpersonal and social relationships work together, each influencing the other.
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)