Sensory Quotes

As long as we are children, we have the ability to experience things around us--but then we grow used to the world. To grow up is to get drunk on sensory experience.

Wine is one of the most civilized things in the world and one of the most natural things of the world that has been brought to the greatest perfection, and it offers a greater range for enjoyment and appreciation than, possibly, any other purely sensory thing.

Religion is an attempt to get control over the sensory world, in which we are placed, by means of the wish-world, which we have developed inside us as a result of biological and psychological necessities. But it cannot achieve its end. Its doctrines carry with them the stamp of the times in which they originated, the ignorant childhood days of the human race. Its consolations deserve no trust. Experience teaches us that the world is not a nursery. The ethical commands, to which religion seeks to lend its weight, require some other foundations instead, for human society cannot do without them, and it is dangerous to link up obedience to them with religious belief. If one attempts to assign to religion its place in man’s evolution, it seems not so much to be a lasting acquisition, as a parallel to the neurosis which the civilized individual must pass through on his way from childhood to maturity.

Properly speaking, the unconscious is the real psychic; its inner nature is just as unknown to us as the reality of the external world, and it is just as imperfectly reported to us through the data of consciousness as is the external world through the indications of our sensory organs.

It wasn't that she was sad—sadness had very little to do with it, really, considering that most of the time, she felt close to nothing at all. Feeling required nerves, connections, sensory input. The only thing she felt was numb. And tired. Yes, she very frequently felt tired.

Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries.

I think human consciousness is a tragic misstep in human evolution. We became too self aware; nature created an aspect of nature separate from itself. We are creatures that should not exist by natural law. We are things that labor under the illusion of having a self, a secretion of sensory experience and feeling, programmed with total assurance that we are each somebody, when in fact everybody’s nobody. I think the honorable thing for our species to do is deny our programming, stop reproducing, walk hand in hand into extinction, one last midnight, brothers and sisters opting out of a raw deal.

A person incapable of imaging another world than given to him by his senses would be subhuman, and a person who identifies his imaginary world with the world of sensory fact has become insane.

We are all born with extraordinary powers of imagination, intelligence, feeling, intuition, spirituality, and of physical and sensory awareness. (p.9)

We rely on faith only in the context of claims for which there is no sufficient sensory or logical evidence.

Am I too much for the world, or is the world too much for me?

Description is what makes the reader a sensory participant in the story. Good description is a learned skill,one of the prime reasons you cannot succeed unless you read a lot and write a lot. It's not just a question of how-to, you see; it's a question of how much to. Reading will help you answer how much, and only reams of writing will help you with the how. You can learn only by doing.

There are children playing in the street who could solve some of my top problems in physics, because they have modes of sensory perception that I lost long ago.

Faith is the commitment of one's consciousness to beliefs for which one has no sensory evidence or rational proof. When man rejects reason as his standard of judgement, only one alternative standard remains to him: his feelings. A mystic is a man who treats his feelings as tools of cognition. Faith is the equation of feelings with knowledge

Because IQ tests favor memory skills and logic, overlooking artistic creativity, insight, resiliency, emotional reserves, sensory gifts, and life experience, they can't really predict success, let alone satisfaction.

I am thing that thinks: that is, a things that doubts,affirms, denies, understands a few things, is ignorant of many things, is willing, is unwilling, and also which imagines and has sensory perceptions.

Here I am, a bundle of past recollections and future dreams, knotted up in a reasonably attractive bundle of flesh. I remember what this flesh had gone through; I dream of what it may go through. I record here the actions of optical nerves, of taste buds, of sensory perception. And, I think: I am but one more drop in the great sea of matter, defined, with the ability to realize my existence.

Do you find me attractive?' Gene told me the next day that I got it wrong. But he was not in a taxi, after an evening of total sensory overload, with the most beautiful woman in the world. I believed I did well. I detected the trick question. I wanted Rosie to like me, and I remembered her passionate statement about men treating women as objects. She was testing to see if I saw her as an object or as a person. Obviously the correct answer was the latter. ‘I haven’t really noticed,’ I told the most beautiful woman in the world.

Such reciprocity is the very structure of perception. We experience the sensuous world only by rendering ourselves vulnerable to that world. Sensory perception is this ongoing interweavement: the terrain enters into us only to the extent that we allow ourselves to be taken up within that terrain.

'Mysticism' here means, in the literal sense, a change of sensory impressions and organ sensations into something unreal and beyond this world.

We were together in the non-sensorial place, almost like we were inside the other's consciousness, a closeness that real life with its real bodies could never match.

I did not feel drawn to huxley. He was beautiful physically but again without vibrations or sensory antennae... and I had a painful impression of a psychic blindness. With all his science and knowledge, in the mystic world he blundered.

The human body is amazing," she said. If you deprive it of one sensory input, the other senses take over, almost instantly.

How many mental health problems, from drug addiction to self-injurious behavior, start as attempts to cope with the unbearable physical pain of our emotions? If Darwin was right, the solution requires finding ways to help people alter the inner sensory landscape of their bodies. Until recently, this bidirectional communication between body and mind was largely ignored by Western science, even as it had long been central to traditional healing practices in many other parts of the world, notably in India and China. Today it is transforming our understanding of trauma and recovery.

Other animals, in a constant and mostly unmediated relation with their sensory surroundings, think with the whole of their bodies.

There were only the great diamonds and sapphires and emerald mists and velvet inks of space, with God's voice mingling among the crystal fires.

It was as if the sensory overload that is American life had somehow led to sensory deprivation, a gilded weariness, where everything is permitted and nothing appreciated.

Many women latch onto language from popular psychology, such as "panic attack," when often they are instead experiencing sensory overwhelm.

Yes, forgetting can be a curse, especially as we age. But forgetting is also one of the more important things healthy brains do, almost as important as remembering. Think how quickly the sheer volume and multiplicity of sensory information we receive every waking minute would overwhelm our consciousness if we couldn’t quickly forget a great deal more of it than we remember.

The refusal to feel takes a heavy toll. Not only is there an impoverishment of our emotional and sensory life, flowers are dimmer and less fragrant, our loves less ecstaticâ but this psychic numbing also impedes our capacity to process and respond to information. The energy expended in pushing down despair is diverted from more creative uses, depleting the resilience and imagination needed for fresh visions and strategies.

Walking around, even on a bad day, I would see things – I mean just the things that were in front of me. People’s faces, the weather, traffic. The smell of petrol from the garage, the feeling of being rained on, completely ordinary things. And in that way even the bad days were good, because I felt them and remembered feeling them. There was something delicate about living like that – like I was an instrument and the world touched me and reverberated inside me. After a couple of months, I started to miss days. Sometimes I would fall asleep without remembering to write anything, but then other nights I’d open the book and not know what to write – I wouldn’t be able to think of anything at all. When I did make entries, they were increasingly verbal and abstract: song titles, or quotes from novels, or text messages from friends. By spring I couldn’t keep it up anymore. I started to put the diary away for weeks at a time – it was just a cheap black notebook I got at work – and then eventually I’d take it back out to look at the entries from the previous year. At that point, I found it impossible to imagine ever feeling again as I had apparently once felt about rain or flowers. It wasn’t just that I failed to be delighted by sensory experiences – it was that I didn’t actually seem to have them anymore. I would walk to work or go out for groceries or whatever and by the time I came home again I wouldn’t be able to remember seeing or hearing anything distinctive at all. I suppose I was seeing but not looking – the visual world just came to me flat, like a catalogue of information. I never looked at things anymore, in the way I had before.

As modern-day neuroscience tells us, we are never in touch with the present, because neural information-processing itself takes time. Signals take time to travel from your sensory organs along the multiple neuronal pathways in your body to your brain, and they take time to be processed and transformed into objects, scenes, and complex situations. So, strictly speaking, what you are experiencing as the present moment is actually the past.

Past and future monopolize the poet’s sensory and intellectual faculties, detached from the immediate spectacle. These two philtres become utterly clear the moment one stops being hypnotized by the cloudy precipitate constituted by the world of today.

I was so awash in sensory overload that I was caught completely unaware when he did push me away

And if I'm guilty of having gratuitous sex, then I'm also guilty of having gratuitous violence, and gratuitous feasting, and gratuitous description of clothes, and gratuitous heraldry, because very little of this is necessary to advance the plot. But my philosophy is that plot advancement is not what the experience of reading fiction is about. If all we care about is advancing the plot, why read novels? We can just read Cliffs Notes. A novel for me is an immersive experience where I feel as if I have lived it and that I've tasted the food and experienced the sex and experienced the terror of battle. So I want all of the detail, all of the sensory things—whether it's a good experience, or a bad experience, I want to put the reader through it. To that mind, detail is necessary, showing not telling is necessary, and nothing is gratuitous.

JUST CALLING IT “FEEDBACK” DOESN’T MEAN THAT IT HAS ACTUALLY FED BACK To speak precisely: IT HASN’T FED BACK UNTIL THE SYSTEM CHANGES COURSE Up to that point, it’s merely Sensory Input.

Critical art is an art that aims to produce a new perception of the world, and therefore to create a commitment to its transformation. This schema, very simple in appearance, is actually the conjunction of three processes: first, the production of a sensory form of 'strangeness'; second, the development of an awareness of the reason for that strangeness and third, a mobilization of individuals as a result of that awareness.

As long as we lean on anything outside ourselves for support, we are going to be insecure. Most of us try to find support by leaning on all sorts of things - gold, books, learning, sensory stimulation - and if these things are taken away, we fall over. To the extent that we are dependent on these external supports, we grow weaker and more liable to upsets and misfortune.

The recollections of an older man are different from those of a younger man. What seemed vital at forty may lose its significance at seventy. We manufacture stories, after all, from the fleeting sensory material that bombards us at every instant, a fragmented series of pictures, conversations, odors, and the touch of things and people. We delete most of it to live with some semblance of order, and the reshuffling of memory goes on until we die.

The purpose of science is not down-scaling everything to physical level and measure, but to penetrate deeper into the realm beyond the sensory perceptions and bring more in-depth knowledge and wisdom to the world.

She still loves the feel of a new book. While she appreciates the convenience of those thin, slick e-readers, they don't give her the three-dimensional sensory experience that comes with a real book.

The universe is exactly the size that your soul can encompass. Some people live in extremely small worlds, and some live in a world of infinite possibilities. you have just received some sensory input that suggest its bigger than you previously thought. What are you going to do with that information? Will you deny it or embrace it?

It'll be when you first learn to walk that I get daily demonstrations of the asymmetry in our relationship. You'll be incessantly running off somewhere, and each time you walk into a door frame or scrape your knee, the pain feels like it's my own. It'll be like growing an errant limb, an extension of myself whose sensory nerves report pain just fine, but whose motor nerves don't convey my commands at all. It's so unfair: I'm going to give birth to an animated voodoo doll of myself. I didn't see this in the contract when I signed up. Was this part of the deal?

Many empaths are diagnosed with chronic illnesses such as fibromyalgia, CFS, lupus, and various autoimmune diseases, as well as psychological disorders such as agoraphobia, social anxiety, ADHD, depression, sensory processing disorder, among many others.

One difference between spiritual and ego law is that spiritual law is very playful and creative, while ego law is fixed and routine.

Spring is the sound of birds chirping, the taste of cherry juice, the feel of grass on bare feet, the sight of pink roses and blue skies, and the feel of dandelion fuzz. Spring, in other words, is a welcome, wondrous sensory overload.

It’s like being a newborn, this sudden sensory overload of noise, color, smells and gravity after months of quietly floating, encased in relative calm and isolation. No wonder babies cry in protest when they’re born.

The images were gone, but Calvin was there, was with her, was part of her. She had moved beyond knowing him in sensory images to that place which is beyond images. Now she was kything Calvin, not red hair, or freckles, or eager blue eyes, or the glowing smile; nor was she hearing the deep voice with the occasional treble cracking; not any of this, but - Calvin. She was with Calvin, kything with every atom of her being, returning to him all the fortitude and endurance and hope which he had given her.

Empaths feel more deeply, more intensely, and more persistently than those around us. We even feel what other people are afraid to feel within themselves.

As the neuroscientist, Daniel Freedman, who studies the foraging practices of Red Harvester ants, once remarked to me: "The world is sensory rich and causal poor". That is to say, we know the donut tastes good in the moment, but we are less aware that eating a donut every day for a month, adds 5 pounds to our waistline.

Amazing things happen when you get enough sleep, eat properly, and take it easy. Your nerve endings relax, and your spirit, or the six-sensory part of you, rejuvenates and begins to shine light on your path.

Psychopaths, rather than having an impairment in recognizing the emotions of others, indeed have a talent for it. And that the problem lies not in emotional recognition per se, but in the dissociation between its sensory and affective components: in the disconnect between knowing what an emotion is and feeling what it's like.

Of all the systems of the body - neurological, cognitive, special, sensory - the cardiological system is the most sensitive and easily disturbed. The role of society must be to shelter these systems from infection and decay, or else the future of the human race is at stake. Like a summer fruit that is protected from insect invasion, bruising, and rot by the whole mechanism of modern farming; so must we protect the heart.

Our surmises regarding the subtle functions of neural processes within the brain are profoundly constrained by the fact that the brain did not evolve in order to understand itself. The complex organization of the brain evolved as a consequence of our sensorial and muscled engagement with the landscapes that surround us.

Evolution Idea Perspective Word Breaks into our code Per-mutating atoms Of our evolutionary Self-s Our sensory navigating device Accepts or rejects the impulse Creating realities of our choice A natural drift takes us from an amoeba to a human A very determined choice takes us further Allowing us To squeeze our way through To awake-n To God and his gift of Aware-ness

We are thus faced with the following question: Why should an organ like our brain, with the sensorial system attached to it, of necessity consist of an enormous number of atoms, in order that its physically changing state should be in close and intimate correspondence with a highly developed thought?

When it rains, the moisture in the humid air blankets our town with the smell of damp coffee grounds wafting in from the Nescafé factory at the town’s eastern edge. I don’t like coffee but I like that smell. It’s comforting; it unites the town in a common sensory experience; it’s good industry, like the roaring rug mill that fills our ears, brings work and signals our town’s vitality. There is a place here—you can hear it, smell it—where people make lives, suffer pain, enjoy small pleasures, play baseball, die, make love, have kids, drink themselves drunk on spring nights and do their best to hold off the demons that seek to destroy us, our homes, our families, our town.

What is human memory?" Manning asked. He gazed at the air as he spoke, as if lecturing an invisible audience - as perhaps he was. "It certainly is not a passive recording mechanism, like a digital disc or a tape. It is more like a story-telling machine. Sensory information is broken down into shards of perception, which are broken down again to be stored as memory fragments. And at night, as the body rests, these fragments are brought out from storage, reassembled and replayed. Each run-through etches them deeper into the brain's neural structure. And each time a memory is rehearsed or recalled it is elaborated. We may add a little, lose a little, tinker with the logic, fill in sections that have faded, perhaps even conflate disparate events. "In extreme cases, we refer to this as confabulation. The brain creates and recreates the past, producing, in the end, a version of events that may bear little resemblance to what actually occurred. To first order, I believe it's true to say that everything I remember is false.

When meditation becomes very deep, breathing becomes slow, steady, and even, and the windows of the senses close to all outward sensations. Next the faculties of the mind quiet down, resting from their usually frantic activity; even the primal emotions of desire, fear, and anger subside. When all these sensory and emotional tides have ceased to flow, then the spirit is free, mukta – at least for the time being. It has entered the state called samadhi. Samadhi

People with so-called “female Autism” may be able to make eye contact, carry on a conversation, or hide their tics and sensory sensitivities. They might spend the first few decades of their lives with no idea they’re Autistic at all, believing instead that they’re just shy, or highly sensitive.

The sensory misers will inherit the earth, but first they will make it not worth living on. When you consider something like death, after which we may well go out like a candle flame, then it probably won’t matter if we try too hard, are awkward sometimes, care for one another too deeply, are excessively curious about nature, are too open to experience, enjoy a nonstop expense of the senses in an effort to know life intimately and lovingly.

High stimulation is both exciting and confusing for people with ADHD, because they can get overwhelmed and overstimulated easily without realizing they are approaching that point.

Something amazing happens when the rest of the world is sleeping. I am glued to my chair. I forget that I ever wanted to do anything but write. The crowded city, the crowded apartment, and the crowded calendar suddenly seem spacious. Three or four hours pass in a moment; I have no idea what time it is, because I never check the clock. If I chose to listen, I could hear the swish of taxis bound for downtown bars or the soft saxophone riffs that drift from a neighbor's window, but nothing gets through. I am suspended in a sensory deprivation tank, and the very lack of sensation is delicious.

Consider the fact that no matter how many planets and stars are reflected in a lake, these reflections are encompassed within the water itself; that no matter how many universes there are, they are encompassed within a single space; and that no matter how vast and how numerous the sensory appearances of samsara and nirvana may be, they are encompassed within the single nature of mind (sem-nyid).

One senses that Hegel was possible only in German, and finds it natural that Locke in a language where large and red precede apple should have arrived at the thing after sorting out its sensory qualities, whereas Descartes in a language where grosse et rouge follows pomme should have come to the attributes after the distinct idea.

The majesty of nature is not restricted to canyons and mountains. It can be found in the wilds of perception--the sensory spaces that lie outside our Umwelt and within those of other animals. To perceive the world through other senses is to find splendor in familiarity and the sacred in the mundane. Wonders exist in a backyard garden, where bees take the measure of a flower’s electric fields, leafhoppers send vibrational melodies through the stems of plants, and birds behold the hidden palates of rurples and grurples...Wilderness is not distant. We are continually immersed in it. It is there for us to imagine, to savor and to protect.

That evening, as I watched the sunset’s pinwheels of apricot and mauve slowly explode into red ribbons, I thought: The sensory misers will inherit the earth, but first they will make it not worth living on. When you consider something like death, after which (there being no news flash to the contrary) we may well go out like a candle flame, then it probably doesn’t matter if we try too hard, are awkward sometimes, care for one another too deeply, are excessively curious about nature, are too open to experience, enjoy a nonstop expense of the senses in an effort to know life intimately and lovingly. It probably doesn’t matter if, while trying to be modest and eager watchers of life’s many spectacles, we sometimes look clumsy or get dirty or ask stupid questions or reveal our ignorance or say the wrong thing or light up with wonder like the children we all are. It probably doesn’t matter if a passerby sees us dipping a finger into the moist pouches of dozens of lady’s slippers to find out what bugs tend to fall into them, and thinks us a bit eccentric. Or a neighbor, fetching her mail, sees us standing in the cold with our own letters in one hand and a seismically red autumn leaf in the other its color hitting our sense like a blow from a stun gun, as we stand with a huge grin, too paralyzed by the intricately veined gaudiness of the leaf to move.

You cannot decide all the sensory stimuli in your environment, your hormone levels this morning, whether something traumatic happened to you in the past, the socioeconomic status of your parents, your fetal environment, your genes, whether your ancestors were farmers or herders. Let me state this most broadly, probably at this point too broadly for most readers: we are nothing more or less than the cumulative biological and environmental luck, over which we had no control, that has brought us to any moment.

Another spiritual suggestion for remaining calm is to refrain from trying to control everyone around you. The more controlling you are, the more you’ll get lost in ego land and removed from your spirit.

It is said that the human brain divides its functions. The right brain is devoted to sensory impressions, emotions, colors, music. The left brain deals with abstract thought, logic, philosophy, analysis. My definition of a great movie: While you’re watching it, it engages your right brain. When it’s over, it engages your left brain.

if you’re on the right track doing what serves your soul, then you’re going to feel good, relaxed, and peaceful. Your heart will beat steadily, your energy will remain high, and you’ll be relatively free from aches, pains, anxiety, or stress.

The mystical trend of our time, which shows itself particularly in the rampant growth of the so-called Theosophy and Spiritualism, is for me no more than a symptom of weakness and confusion. Since our inner experiences consist of reproductions, and combinations of sensory impressions, the concept of a soul without a body seem to me to be empty and devoid of meaning. - Albert Einstein, letter of February 5, 1921

The internet reminds us on a daily basis that it is not at all rewarding to become aware of problems that you have no reasonable hope of solving. And, more important, the internet already is what it is. It has already become the central organ of contemporary life. It has already rewired the brains of its users, returning us to a state of primitive hyperawareness and distraction while overloading us with much more sensory input than was ever possible in primitive times. It has already built an ecosystem that runs on exploiting attention and monetizing the self. Even if you avoid the internet completely—my partner does: he thought #tbt meant “truth be told” for ages—you still live in the world that this internet has created, a world in which selfhood has become capitalism’s last natural resource, a world whose terms are set by centralized platforms that have deliberately established themselves as near-impossible to regulate or control.

I had no idea kissing felt like this. Sensory overload. At some point, Ren reluctantly let me down. He still supported my weight, which was good because I was ready to fall over. He cupped my cheek and ran a thumb slowly across my bottom lip. He stood close to me, keeping one arm wrapped around my waist. His other hand moved to my hair, and his fingers began to slowly twist the loose strands. I had to blink my eyes a few times to clear my vision. He laughed quietly. “Breathe, Kelsey.” He had a very self-satisfied, smug grin on his face, which, for some reason, got my ire up. “You seem very happy with yourself.” He raised an eyebrow. “I am.” I smirked back to him and said, “Well, you didn’t ask for permission.” “Hmm, perhaps we should rectify that.” He trailed his fingers up my arm, swirling little circles as he went. “Kelsey?” I watched his progress and mumbled, distracted, “Yes?” He stepped closer. “Do I-“ “Hmm?” I wiggled slightly. “Have your-“ He started nuzzling my neck then moved up to my ear. His lips ticked me as he whispered, and I felt him smile, “Permission-“ Goose bumps broke out on my arms and I trembled. “To kiss you?” I nodded weakly. Standing on my tiptoes, I slipped my arms around his neck showing him that I was definitely giving permission. He trailed kisses from my ear across to my cheek in achingly slow motion, grazing along a path of his choosing. He stopped, hovering just over my lips, and waited. I knew what he was waiting for. I paused only a brief second before whispering faintly, “Yes.” Smiling victoriously, he crushed me against his chest and kissed me again. This time, the kiss was bolder and playful. I ran my hands from his powerful shoulders, up to his neck, and pressed him close to me.

Soon you’ll be ashes, or bones. A mere name, at most—and even that is just a sound, an echo. The things we want in life are empty, stale, and trivial. Dogs snarling at each other. Quarreling children—laughing and then bursting into tears a moment later. Trust, shame, justice, truth—“gone from the earth and only found in heaven.” Why are you still here? Sensory objects are shifting and unstable; our senses dim and easily deceived; the soul itself a decoction of the blood; fame in a world like this is worthless. —And so? Wait for it patiently—annihilation or metamorphosis. —And until that time comes—what? Honor and revere the gods, treat human beings as they deserve, be tolerant with others and strict with yourself. Remember, nothing belongs to you but your flesh and blood—and nothing else is under your control.

I do not believe ADD leads to creativity any more than creativity causes ADD. Rather, they both originate in the same inborn trait: sensitivity. For creativity, a temperamental sensitivity is indispensable. The sensitive individual, as we have seen, draws into herself the unseen emotional and psychic communications of her environment. On some levels of the unconscious, she will, therefore, have a deeper awareness of the world. She may also be more attuned to particular sensory input, such as sound, color or musical tone. Thus the sensitivity provides her with the raw materials her mind will rework and reshape. Thus sensitivity contributes to the emergence of attention deficit disorder, as well as to creativity. Colin,

I find places like this so packed with memories. Visiting them can be like opening a memory jar. You take off the lid and the smells and sounds of a place hit you, unlocking things folded away deep in your brain.

I think she's afraid to even hug me now. It's my fault, but I miss it, Andrew. I miss it so much it aches sometimes, you know?' I do know. I do know, I want to tell him, but I let him talk. And he does, with a gut-wrenching honesty that tears at my heart. 'I want to be held. Is that so wrong? I want to be held, and stroked. I want to know that someone loves me. I want to feel it on my skin.' He looks at the ceiling and exhales, then meets my eyes again. 'But nobody touches me anymore. Not even when I have a fever. Mom just hands me a thermometer now.' He drops his eyes and his ears redden. 'Even when you kiss me, you don't touch me. It's like I'm a leper or something. I can hardly keep my hands off of you, but it's not the same for you, is it?

Once you have realised that there is no objective external world to be found; that what you know is only a filtered and processed version, then it is a short step to the thought that, in that case, other people too are nothing but a processed shadow, and but a short step more to the belief that every person must somehow be shut away, isolated behind their own unreliable sensory apparatus. And then the thought springs easily to mind that man is, fundamentally, alone. That the world is made up of disconnected consciousnesses, each isolated within the illusion created by its own senses, floating in a featureless vacuum. He does not put it so bluntly, but the idea is not far away. That, fundamentally, man is alone.

To the rhythm of my deep delight, my fingers tickled across the fabric of the sheets and of reality in bursts of euphoria, making them rustle softly yet firmly, just like sun-crisped leaves on concrete in a breeze—prime ASMR.

And the Flatline aligned the nose of Kuang's sting with the center of the dark below. And dove. Case's sensory input warped with their velocity. His mouth filled with an aching taste of blue. His eyes were eggs of unstable crystal, vibrating with a frequency whose name was rain and the sounds of trains, suddenly sprouting a humming forest of hair-fine spines. The spines split, bisected, split again, exponential growth under the dome of the Tessier-Ashpool ice.

A person has all sorts of lags built into him Kesey is saying. Once the most basic is the sensory lag the lag between the time your senses receive something and you are able to react. One-thirtieth of a second is the time it takes if you are the most alert person alive and most people are a lot slower than that.... You can't go any faster than that... We are all doomed to spend the rest of our lives watching a movies of our lives - we are always acting on what has just finished happening. It happened at least 1 30th of a second ago. We think we are in the present but we aren't. The present we know is only a movies of the past and we will really never be able to control the present through ordinary means.

The true essence of things is invisible to the eyes...Our sensory organs love to lead us astray, and eyes are the most deceptive of all. We rely too heavily on them. We believe that we see the world around us, and yet it is only the surface that we perceive. We must learn to divine the true nature of things, their substance, and the eyes are rather a hindrance than a help in that regard. They distract us. We love to be dazzled. A person who relies too heavily on his eyes neglects his other senses--and I mean more than his hearing or sense of smell. I'm talking about the organ within us for which we have no name. Let us call it the compass of the heart.

From the sound of pattering raindrops I recaptured the scent of the lilacs at Combray; from the shifting of the sun's rays on the balcony the pigeons in the Champs-Elysées; from the muffling of sounds in the heat of the morning hours, the cool taste of cherries; the longing for Brittany or Venice from the noise of the wind and the return of Easter. Summer was at hand, the days were long, the weather was warm. It was the season when, early in the morning, pupils and teachers repair to the public gardens to prepare for the final examinations under the trees, seeking to extract the sole drop of coolness vouchsafed by a sky less ardent than in the midday heat but already as sterilely pure.

All of us lived life when sex was the farthest thing from our minds. Try to remember the careless freedom of play, basking in the beingness of others. As adults, responsibilities and obligations can often bind us to a daily grind. For some adults, then, sex might be one of the few interactions that restores their openness and sensory exploration of play. It’s not hard to see why sexual preoccupation might take over when people become locked out from experiencing fulfilling lives.

This has been the point of much of this book. The human brain is a machine designed by natural selection to respond in pretty reflexive fashion to the sensory input impinging on it. It is designed, in a certain sense, to be controlled by that input. And a key cog in the machinery of control is the feelings that arise in response to the input. If you interact with those feelings via tanha—via the natural, reflexive thirst for the pleasant feelings and the natural, reflexive aversion to the unpleasant feelings—you will continue to be controlled by the world around you. But if you observe those feelings mindfully rather than just reacting to them, you can in some measure escape the control; the causes that ordinarily shape your behavior can be defied, and you can get closer to the unconditioned.

If you want to see philosophy in action, pay a visit to a robo-rat laboratory. A robo-rat is a run-ofthe-mill rat with a twist: scientists have implanted electrodes into the sensory and reward areas in the rat’s brain. This enables the scientists to manoeuvre the rat by remote control. After short training sessions, researchers have managed not only to make the rats turn left or right, but also to climb ladders, sniff around garbage piles, and do things that rats normally dislike, such as jumping from great heights. Armies and corporations show keen interest in the robo-rats, hoping they could prove useful in many tasks and situations. For example, robo-rats could help detect survivors trapped under collapsed buildings, locate bombs and booby traps, and map underground tunnels and caves. Animal-welfare activists have voiced concern about the suffering such experiments inflict on the rats. Professor Sanjiv Talwar of the State University of New York, one of the leading robo-rat researchers, has dismissed these concerns, arguing that the rats actually enjoy the experiments. After all, explains Talwar, the rats ‘work for pleasure’ and when the electrodes stimulate the reward centre in their brain, ‘the rat feels Nirvana’. To the best of our understanding, the rat doesn’t feel that somebody else controls her, and she doesn’t feel that she is being coerced to do something against her will. When Professor Talwar presses the remote control, the rat wants to move to the left, which is why she moves to the left. When the professor presses another switch, the rat wants to climb a ladder, which is why she climbs the ladder. After all, the rat’s desires are nothing but a pattern of firing neurons. What does it matter whether the neurons are firing because they are stimulated by other neurons, or because they are stimulated by transplanted electrodes connected to Professor Talwar’s remote control? If you asked the rat about it, she might well have told you, ‘Sure I have free will! Look, I want to turn left – and I turn left. I want to climb a ladder – and I climb a ladder. Doesn’t that prove that I have free will?

I now understand that an aversion to holidays is extremely common in autistic people – the disruption to routine, the unpredictable nature of travel, the lights and noise of the airport and the extreme temperature change on arrival creates a special kind of sensory hell. Sameness is what I thrived on. I’m told that the appeal of holidays for most people is the novelty and break from the humdrum of everyday life. My family concluded among themselves that I was an arsehole. I didn’t know why I was so unhappy on holidays either, so I had no other option but to agree with them.

In the airport's frenzy, our meeting was a quiet storm of emotions. A million thoughts must have rushed through my mind as I approached him, but I can't, for the life of me, recall anything but a whirlwind humming to the rhythm of my steps—slightly offbeat, like a manic indie song. Heartbeat racing in B minor.

When we ask ourselves what is an economy; I think the best place to find the answer to that question is in a forest. Go and sit in a forest and observe with all of your sensory faculties, and meditate there. And while you're observing and meditating, ask yourself questions about everything. And if you want maybe hit a few puffs of a certain herb while you're meditating there. And you'll find out exactly what an economy is. And you'll also find out exactly what business is. And all of the economic and business concepts like capital allocation and liquidity and service and profit and growth... It'll all start to make more sense as you sit there meditating in that forest.

A person has all sorts of lags built into him, Kesey is saying. One, the most basic, is the sensory lag, the lag between the time your senses receive something and you are able to react. One-thirtieth of a second is the time it takes, if you are the most alert person alive, and most people are a lot slower than that. Now Cassady is right up against that 1/30th of a second barrier. He is going as fast as a human can go, but even he can't overcome it. He is a living example of how close you can come, but it can't be done. You can't go any faster than that. You can't through sheer speed overcome the lag. We are all of us doomed to spend the rest of our lives watching a movie of our lives - we are always acting on what has just finished happening. It happened at least 1/30th of a second ago. We think we are in the present, but we aren't. The present we know is only a movie of the past, and we will really never be able to control the present through ordinary means. That lag has to be overcome some other way, through some kind of total breakthrough.

This is no small thing. Indeed, I would venture that, more than any other single quality, it is the relentless moment-by-moment forgetting, this draining of the pool of sense impression almost as quickly as it fills, that gives the experience of consciousness under marijuana its peculiar texture. Its helps account for the sharpening of sensory perceptions, for the aura of profundity in which cannabis bathes the most ordinary insights, and, perhaps most important of all, for the sense that time has slowed or even stopped. For it is only by forgetting that we ever really drop the thread of time and approach the experience of living in the present moment, so elusive in ordinary hours. And the wonder of that experience, perhaps more than any other, seems to be at the very heart of the human desire to change consciousness, whether by means of drugs or any other technique.

Consider an AI that has hedonism as its final goal, and which would therefore like to tile the universe with “hedonium” (matter organized in a configuration that is optimal for the generation of pleasurable experience). To this end, the AI might produce computronium (matter organized in a configuration that is optimal for computation) and use it to implement digital minds in states of euphoria. In order to maximize efficiency, the AI omits from the implementation any mental faculties that are not essential for the experience of pleasure, and exploits any computational shortcuts that according to its definition of pleasure do not vitiate the generation of pleasure. For instance, the AI might confine its simulation to reward circuitry, eliding faculties such as a memory, sensory perception, executive function, and language; it might simulate minds at a relatively coarse-grained level of functionality, omitting lower-level neuronal processes; it might replace commonly repeated computations with calls to a lookup table; or it might put in place some arrangement whereby multiple minds would share most parts of their underlying computational machinery (their “supervenience bases” in philosophical parlance). Such tricks could greatly increase the quantity of pleasure producible with a given amount of resources.

The computer is usually seen as a solely beneficial invention, which liberates human fantasy and facilitates efficient design work. I wish to express my serious concern in this respect, at least considering the current role of the computer in education and the design process. Computer imaging tends to flatten our magnificent, multi-sensory, simultaneous and synchronic capacities of imagination by turning the design process into a passive visual manipulation, a retinal journey. The computer creates a distance between the maker and the object, whereas drawing by hand as well as working with models put the designer in a haptic contact with the object, or space. In our imagination, the object is simultaneously held in the hand and inside the head, and the imagined and projected physical image is modelled by our embodied imagination. We are inside and outside of the conceived object at the same time.

The neural basis for the self, as I see it, resides with the continuous reactivation of at least two sets of representations. One set concerns representations of key events in an individual's autobiography, on the basis of which a notion of identity can be reconstructed repeatedly, by partial activation in topologically organized sensory maps. ... In brief, the endless reactivation of updated images about our identity (a combination of memories of the past and of the planned future) constitutes a sizable part of the state of self as I understand it. The second set of representations underlying the neural self consists of the primordial representations of an individual's body ... Of necessity, this encompasses background body states and emotional states. The collective representation of the body constitute the basis for a "concept" of self, much as a collection of representations of shape, size, color, texture, and taste can constitute the basis for the concept of orange.

The major goal of the Cold War mind control programs was to create dissociative symptoms and disorders, including full multiple personality disorder. The Manchurian Candidate is fact, not fiction, and was created by the CIA in the 1950’s under BLUEBIRD and ARTICHOKE mind control programs. Experiments with LSD, sensory deprivation, electro-convulsive treatment, brain electrode implants and hypnosis were designed to create amnesia, depersonalization, changes in identity and altered states of consciousness. (p. iii) “Denial of the reality of multiple personality by these doctors [See page 114 for names] in the mind control network, who are also on the FMSF [False Memory Syndrome Foundation] Scientific and Professional Advisory Board, could be disinformation. The disinformation could be amplified by attacks on specialists in multiple personality as CIA conspiracy lunatics” (P.10) “If clinical multiple personality is buried and forgotten, then the Manchurian Candidate Programs will be safe from public scrutiny. (p.141)

Here I am, a bundle of past recollections and future dreams, knotted up in a reasonably attractive bundle of flesh. I remember what this flesh has gone through; I dream of what it may go through. I record here the actions of optical nerves, of taste buds, of sensory perception. And, I think: I am but one more drop in the great sea of matter, defined, with the ability to realize my existence. Of the millions, I, too, was potentially everything at birth. I, too, was stunted, narrowed, warped, by my environment, my outcroppings of heredity. I, too, will find a set of beliefs, of standards to live by, yet the very satisfaction of finding them will be marred by the fact that I have reached the ultimate in shallow, two-dimensional living - a set of values. This loneliness will blur and diminish, no doubt, when tomorrow I plunge again into classes, into the necessity of studying for exams. But now, that false purpose is lifted and I am spinning in a temporary vacuum. At home I rested and played, here, where I work, the routine is momentarily suspended and I am lost. There is no living being on earth at this moment except myself. I could walk down the halls, and empty rooms would yawn mockingly at me from every side. God, but life is loneliness, despite all the opiates, despite the shrill tinsel gaiety of "parties" with no purpose, despite the false grinning faces we all wear. And when at last you find someone to whom you feel you can pour out your soul, you stop in shock at the words you utter - they are so rusty, so ugly, so meaningless and feeble from being kept in the small cramped dark inside you so long. Yes, there is joy, fulfillment and companionship - but the loneliness of the soul in it's appalling self-consciousness, is horrible and overpowering.

The addict’s reliance on the drug to reawaken her dulled feelings is no adolescent caprice. The dullness is itself a consequence of an emotional malfunction not of her making: the internal shutdown of vulnerability. From the latin word vulnerare, ‘to wound’, vulnerability is our susceptibility to be wounded. This fragility is part of our nature and cannot be escaped. The best the brain can do is to shut down conscious awareness of it when pain becomes so vast or unbearable that it threatens to overwhelm our capacity to function. The automatic repression of painful emotions is a helpless child’s prime defence mechanism and can enable the child to endure trauma that would otherwise be catastrophic. The unfortunate consequence is a wholesale dulling of emotional awareness. ‘Everybody knows there is no fineness or accuracy of suppression,’ wrote the American novelist Saul Bellow in The Adventures of Augie March; ‘if you hold down one thing you hold down the adjoining.’ Intuitively we all know that it’s better to feel than not to feel. Beyond their energizing subjective change, emotions have crucial survival value. They orient us, interpret the world for us and offer us vital information. They tell us what is dangerous and what is benign, what threatens our existence and what will nurture our growth. Imagine how disabled we would be if we could not see or hear or taste or sense heat or cold or physical pain. Emotional shutdown is similar. Our emotions are an indispensable part of our sensory apparatus and an essential part of who we are. They make life worthwhile, exciting, challenging, beautiful and meaningful. When we flee our vulnerability, we lose our full capacity for feeling emotion. We may even become emotional amnesiacs, not remembering ever having felt truly elated or truly sad. A nagging void opens, and we experience it as alienation, as profound as ennui, as the sense of deficient emptiness…

At daybreak, my face still turned to the wall, and before I had seen above the big window-curtains what shade of colour the first streaks of light assumed, I could already tell what the weather was like. The first sounds from the street had told me, according to whether they came to my ears deadened and distorted by the moisture of the atmosphere or quivering like arrows in the resonant, empty expanses of a spacious, frosty, pure morning; as soon as I heard the rumble of the first tramcar, I could tell whether it was sodden with rain or setting forth into the blue.

These ideas can be made more concrete with a parable, which I borrow from John Fowles’s wonderful novel, The Magus. Conchis, the principle character in the novel, finds himself Mayor of his home town in Greece when the Nazi occupation begins. One day, three Communist partisans who recently killed some German soldiers are caught. The Nazi commandant gives Conchis, as Mayor, a choice — either Conchis will execute the three partisans himself to set an example of loyalty to the new regime, or the Nazis will execute every male in the town. Should Conchis act as a collaborator with the Nazis and take on himself the direct guilt of killing three men? Or should he refuse and, by default, be responsible for the killing of over 300 men? I often use this moral riddle to determine the degree to which people are hypnotized by Ideology. The totally hypnotized, of course, have an answer at once; they know beyond doubt what is correct, because they have memorized the Rule Book. It doesn’t matter whose Rule Book they rely on — Ayn Rand’s or Joan Baez’s or the Pope’s or Lenin’s or Elephant Doody Comix — the hypnosis is indicated by lack of pause for thought, feeling and evaluation. The response is immediate because it is because mechanical. Those who are not totally hypnotized—those who have some awareness of concrete events of sensory space-time, outside their heads— find the problem terrible and terrifying and admit they don’t know any 'correct' answer. I don’t know the 'correct' answer either, and I doubt that there is one. The universe may not contain 'right' and 'wrong' answers to everything just because Ideologists want to have 'right' and 'wrong' answers in all cases, anymore than it provides hot and cold running water before humans start tinkering with it. I feel sure that, for those awakened from hypnosis, every hour of every day presents choices that are just as puzzling (although fortunately not as monstrous) as this parable. That is why it appears a terrible burden to be aware of who you are, where you are, and what is going on around you, and why most people would prefer to retreat into Ideology, abstraction, myth and self-hypnosis. To come out of our heads, then, also means to come to our senses, literally—to live with awareness of the bottle of beer on the table and the bleeding body in the street. Without polemic intent, I think this involves waking from hypnosis in a very literal sense. Only one individual can do it at a time, and nobody else can do it for you. You have to do it all alone.