Sensei Quotes

I am a lonely man,' Sensei said. 'And so I am glad that you come to see me. But I am also a melancholy man, and so I asked you why you should wish to visit me so often.

Someone with inborn talent isn't happy. It's those who have worked hard for someone precious to them and who can be hot-blooded that are happy." -Gai Sensei: Naruto Episode 196

Sorry I'm late, I'm afraid I got lost on the path of life -Kakashi Sensei

I am a lonely man," he said again that evening. "And is it not possible that you are also a lonely person? But I am an older man, and I can live with my loneliness, quietly. You are young, and it must be difficult to accept your loneliness. You must sometimes want to fight it." "But I am not at all lonely." "Youth is the loneliest time of all. Otherwise, why should you come so often to my house?" Sensei continued: "But surely, when you are with me, you cannot rid yourself of your loneliness. I have not it in me to help you forget it. You will have to look elsewhere for the consolation you seek. And soon, you will find that you no longer want to visit me." As he said this, Sensei smiled sadly.

Savitar, Savitar, Savitar. At least I won. Wasn’t it you who had to cry to the counsel to come save your ass from an attack of a four-year-old? (Takeshi) Four-year-old…tarranine demon. Don’t forget the most important part. Those bastards are hatched full grown and it wasn’t just one. It was a swarm of them. (Savitar) So you admit you had help? (Takeshi) Oh, that’s it, sensei. You’re tasting sand. (Savitar)

Kumakura’s use of the word sensei, reserved for professionals, including doctors and lawyers, but which Japanese doctors tried to reserve to themselves, was tacit acknowledgment that Kumakura knew the hierarchy had changed.

The essence of warrior traits are demonstrated by : integrity with self, and honesty with others

Ritsu: Please, Onii-san, please write with takoyaki power! Mitsuru: Yes, sensei! With ikyayaki or takoyaki or whatever it takes! Write quickly, without hesitation! Ah... Um... W-what is takoyaki power? Ritsu: Well, that is--! When Shigure-niisan eats takoyaki, he transforms into a great warrior... Shigure: No I don't.

Those nights, I open Sensei’s briefcase and peer inside. The blank empty space unfolds, containing nothing within. It holds nothing more than an expanse of desolate absence.

Sensei says funerals are not really for the dead. They are for those left behind. "The dead are long gone by the time a funeral is held," he told us. "Who would wait when the doors of Heaven are open? Only the living would be foolish enough to still hang around on earth.

A threat should never be spoken, your enemy should not be told of your intentions. Either take decisive action or refrain from it, but never threaten

You have no idea what I'm talking about do you?" She exhaled through her nose. "It's really simple, I promise. Why do people think this is okay? Why do people see no harm in having children? They do it with smiles on their faces, as if it's not an act of violence. You force this other being into the world, this other being that never asked to be born. You do this absurd thing because that's what you want for yourself, and that doesn't make any sense.....I know how this sounds. You think I sound extreme, or detached from reality. Nothing could be further from the truth. This is real life. That's what I'm talking about - the pain that comes with reality. Not that anyone ever sees it...Most people go around believing life is good, one giant blessing, like the world we live in is so beautiful, and despite the pain, it's actually this amazing place

Chilled-looking people walking along the riverside, the snow beginning, faintly, to pile up on the roofs of cars, the bare trees shaking their heads left and right, dry leaves tossing in the wind. The silver of the metal window sash sparkling coldly. Soon after, I heard sensei call, "Mikage! Are you awake? It's snowing, look! It's snowing!" "I'm coming!" I called out, standing up. I got dressed to begin another day. Over and over, we begin again.

I see Bob’s been giving you lessons in asshole-do.” He turned to me and bowed. “Thank you so much for your instruction, Sensei.” “You are welcome, Pad-a-half.” “I’m not up to Pad-a-one yet, Master Yoda?” “Not quite.

My favorite rule from Sensei was “Always maintain the attitude of a student.” When a person thinks they have finished learning, that is when bitterness and disappointment can set in, as that person will wake up every day wondering when someone is going to throw a parade in their honor for being so smart. As human beings, we, by the definition of our very natures, can never be perfect. This means that as long as we are alive and kicking, we can be improving ourselves.

The war, therefore if we judge it by the standards of previous wars, is merely an imposture. It is like the battles between certain ruminant animals whose horns are incapable of hurting one another. But though it is unreal it is not meaningless. It eats up the surplus of consumable goods, and it helps to preserve the special mental atmosphere that the hierarchical society needs. War, it will be seen, is now a purely internal affair. In the past, the ruling groups of all countries, although they might recognize their common interest and therefore limit the destructiveness of war, did fight against one another, and the victor always plundered the vanquished. In our own day they are not fighting against one another at all. The war is waged by each ruling group against its own subjects, and the object of the war is not to make or prevent conquests of territory, but to keep the structure of society intact. The very word "war," therefore, has become misleading. It would probably be accurate to say that by becoming continuous war has ceased to exist. The peculiar pressure that is exerted on human beings between the Neolithic Age and the early twentieth century has disappeared and has been replaced by something quite different. The effect would be much the same if the three superstates, instead of fighting one another, should agree to live in perpetual peace, each inviolate within its own boundaries. For in that case each would still be a self-contained universe, freed forever from the sobering influence of external danger. A peace that was truly permanent would be the same as a permanent war. This--although the vast majority of Party members understand it only in a shallower sense--is the inner meaning of the Party slogan: WAR IS PEACE.

You, sir," I said, "have all the dignity of a badger with the clap. Shark shit has more fiber than you. I'm going to tie your nuts-first to a monkey's cage and make a mix tape of the resulting noise. Then I'm going to take a bag of marshmallows and a pair of granny panties and-"... ... He didn't want to know what I was going to do with those granny panties. Surprisingly, Granuaile did. "Sensei, what were you going to do with those marshmallows and panties?" she whispered as we walked together. "I mean, I'm sure it had to be dire, but it just didn't sound as threatening as the potential havoc a monkey could wreak on his sack." "There was more to that recipe," I admitted. "He cut me off before I could get to the Icy Hot and the gopher snake.

Friendships sail like any other ship... left unattended, it will drift away" - Sensei Stokes

Pay attention to the road, Sensei. I know how you prefer to look at me while I'm blowing you, but I don't want to die choking on your dick after you wreck your fancy car.

He moved to the next tree. "Our past can only follow us if we allow it to, Hawk." "It doesn't follow me, Sensei, it haunts me," I said. "It lies in wait for me in the dark." "A warrior cannot be haunted." "What makes you think I am one?" "Because when I look at you, I see nothing but a warrior who insists on wrapping herself in an unnecessary cocoon.

. . . most martial artists want to know how A technique is done, A seasoned Sensei will demonstrate why

My conscience, Sensei, tells me I cannot remain forever an artist of the floating world.

Never lay aside something for tomorrow that can be done today.

The memories of sensei I carry with me are more cruel than sensei himself.

Sometimes the better part of valor—and common sense—is saying, “I’ll pass.

O-Sensei was frequently head to say. 'Aiki is not a technique to fight with or defeat an enemy. It is the way to harmonize the world and make humanity one family.

Karate is not about techniques and their execution, but about boldness, integrity and fight for justice and common good

. . . the sole aim of Okinawa Karate is to teach A person to handle violence and violent individuals; whether it is tactile, mental or spiritual

The Hitmen who came to assassinate him end up being polished for the better by their target

Cuz I can count on one hand the men who’ve loved me, not in the Biblical sense—I don’t have enough digits for that—but who have truly loved me.

No one opens fire without my signal, or I’ll tear off you arms and shove them up you asses,” I said patronizingly, like a true sensei.

Fear, my sensei had taught me, was simply the body’s aversion to pain and suffering.

Don't make the mistake of depending on the presence of certain people for your training,' he advised me. 'Teachers come and go. My own teacher, O-Sensei, died not long ago. I could have given up when O-Sensei passed away. Instead, I've continued my practice, even though I've found it difficult at times. Don't rely on other people. Do your best Aikido practice wherever you are.

What we call “mastery” can be defined as that mysterious process through which what is at first difficult or even impossible becomes easy and pleasurable through diligent, patient, long-term practice.

It's wrong to compare the times when I was with sensei and when I'm with you because I'm dealing with two completely different people, and it'd be weird if I had the same kind of feelings for both of you.

. . and so it is that A Sensei may impart his knowledge of the martial Way and nurture your fighting abilities, but you must learn the wisdom of finding other ways than martial skills to solve your problems

Let us not argue. You men certainly will argue about anything, and with such obvious pleasure too. I have often wondered how it is that you men can, without becoming bored, forever exchange empty saké cups with one another." Her words, I thought, were a little harsh. But they did not seem offensive to me. Sensei's wife was not so modern a woman as to take pride and pleasure in being able to display her mental prowess. She valued far more that thing which lies buried in the bottom of one's heart.

Any self-defense situation has the potential to quickly become A 'life and death' situation, therefore your practice of martial arts should be undertaken, as if your very life depends on it . . .

Sensei would be far more unhappy without me. Why, he might not even want to go on living, without me. It may seem very conceited of me, but I do really believe that I am able to make him as happy as is humanly possible. I believe that no one else would be able to make him as happy as I can. Without this belief I would not be as contented as I am

Better than money and fame, teaching martial arts to your children; giving them your time and confidence, is the best inheritance

Karate training will make you strong and confident, but restraint will make you respected

An exceptional Sensei has traits such as patience and integrity. Otherwise, natural fighting ability, cruelty and aggressive behavior may be observed in most animal predators.

I have no idea what kind of weapon will be used in World War III. But World War IV will be fought with tentacles." - Koro Sensei

I do karate because it makes the rest of life easy. That is to say, karate training, if done properly, is tough: it’s hard work, with little reward because your sensei never compliments you.

Welcome to the Scion School.Now,where were you planning to take the Scions?'' The man's mouth clamped tight,though his eyes were wide. ''Don't answer her,''Sensei said.''I want an excuse to shoot you.

Now is the most important time. The world today is chaotic-you know this. But the age of the heart will come. O-Sensei emphasized that we must return to the heart. Firmly grasp O-Sensei's philosophy–the heart of Aikido–and integrate it into your technique, into your own body. Train hard and well, until, like O-Sensei, light shines out from your heart. Then what comes out of you naturally will be Aikido.

We need to remember that the primary goal of Aikido is harmony and good relations between people. If we don't cultivate a harmonious heart along with technical skill, there will be a lack of integration in our practice, which will show up in behavior off the mat.

Is that what you called benevolence? With Sensei, his benevolent nature seemed to originate from his sense of fair-mindedness. It wasn’t about being kind to me; rather, it was born from a teacherly attitude of being willing to listen to my opinion without prejudice. I found this considerably more wonderful than him just being nice to me.

Friendships sail like any other ship... left unattended, it will drift away

The greatest warrior is not he who conquers his enemies, but he who conquers himself.

. . to be exceptional in martial arts, you must possess the "4 C's" : Consistency, Commitment, Creativity and Competence

Karate is five percent sweat; the rest is all commitment

If you try to learn with your intellect, it is more difficult to absorb the teachings on a deep level. The mind looks at something and says, I don't want that; I want this instead. But as you simply continue to train, something changes. What changes is deeper than your intellectual knowledge, deeper than mind or heart.

In Aikido training, we learn from everyone. We learn from the most experience people, but we also learn from new students. Everyone is connected through the heart and develops a mutual understanding. It is important to create a place where that can happen.

It is a general misconception that the police exist to protect the public. This is true only in the most generic sense--i.e., once a criminal act is committed, and a suspect caught and convicted, theoretically he is locked up so that he cannot prey on other people. The problem is that someone has to be a victim before the criminal can be taken out of society. And many offenders commit dozens of violent acts before they are taught. This doesn't even take into account the fact that the criminal justice system continually releases the most violent offenders.

. . in Old Karate, you learned you Art through pain. You learned quickly that your techniques had to be fast or powerful or both. If you did not embrace pain and it's lessons adequately, you simply did not survive

In Doya-sensei's view the world was a place to work for the sake of others; in Takayanagi's view the world was a place to work for his own sake. In a world where he lived for others, Doya felt no regret that no one offered a helping hand. In a world where he lived for himself, Takayanagi felt the world that cared nothing for him was cruel. Such is the difference between one who exists for others and one who exists for himself. Such is the difference between one who leads others and one who relies on others. Such is the difference, even when both are solitary individuals. Takayanagi was not aware of these differences.

I was built to protect those who cannot protect themselves." -Zane Julien "A Ninja never admits defeat. A Ninja always picks himself up when he's down." -Kai Smith "Some of us may look a little different, but like our team; some things never change." -Cole Brookstone "It's important to be yourself." -Jay Walker "We're friends. Good Friends. But, that's all we're ever gonna be . . ." -Nya Smith "We are not so different . . Are we? We are . . . Compatible?" -Pixel "The best way to defeat your enemy, is to make them your friend." -Sensei Wu "The only way to defeat an Oni is with another Oni. You need me." -Garmadon

friend"ships" sail like any other ship... left unattended, it will drift away

Karate is many things, but mainly it's about synergy, ebb and flow, trial and error, action and reaction, rhythm of life, progress . . .

School and status have nothing to do with it. Whether a fish lives in a clear stream or a water ditch, so long as it continues swimming forward, it will grow up beautifully.

True Martial Arts is universal, simple and practical. Anything else is too complex to be used in combat.

My wife was the kind of person who didn't think things through. She just loved the things she loved, and hated the things she hated.

Aikido is not ultimately Japanese: It is an art of universal truth and international significance.

Thank you sensei,” I crossed my arms over my chest as she locked up the door. Gram chuckled and said, “Oh Sophie, your sarcasm never ceases to amaze me.

Pain is what matters. Not fast cars or big words or fabulous stories in exotic settings. And certainly not some French-toasted-sunrise-sensei-servant-motherfucker. I

Sensei, wherever I sit is the head of the table.

Sensei did not like anyone to pour his drinks for him. Whether it was beer or saké, he meticulously poured for himself.

On Ryukyu islands, the expert Kara-te practitioners, used their skills to subdue, control and generally teach bullies A lesson, rather than severely injure or kill their attackers. They knew full well the consequences of their actions and the trail of blood and retribution that would ensue

. . as A martial arts teacher, we should never forget the first time we stepped onto the Dojo ground, remembering this, we will be better equipped to teach the next generation of Karate practitioners

Aikido practice is a method of incorporating the fundamentals of Great Harmony, Great Love, and Gratitude into one's own heart. To integrate these fundamentals into Aikido technique, I have to eliminate the sense of winning and losing. The feeling of completion must be completely transmuted into the heart of gratitude and harmony. If I am able to do that, I will transcend issues of relative strength or skill.

Sensei, why can’t I go to school?”... “I am truly sorry, my son. I know this is hard but you have another purpose. A greater purpose. Something far more important than playground games and making friends. I wish it wasn’t so, but it is.

I looked up at the waxing moon and felt the stir of the cat in my chest. I wasn’t the Violet Jordan who ran anymore. I was the Violet Jordan who threw drinks in men’s faces and threw senseis across the room. I was the Violet Jordan who dated male models.

Through my willingness to train every day and to dig deep in the after-class ukemi sessions, over time I earned the respect and friendship of my training partners, who were mostly Japanese men sincerely surprised to find themselves training with an American woman.

A half-moon hung in the sky. Dozens of insects were chirping and buzzing in the garden. I'm so confused, I muttered, leaving Sensei's house. The air rising off the river carried a crisp hint of autumn. Good-night, Sensei. [...] Autumn is here, so at Satoru's place there will be warm things to eat while we drink. Turning in the direction of Sensei, who was now several hundred metres away, I kept speaking to him. I walked along by the river, as if I were having a conversation with the moon. I kept talking, as if for ever.

Hatred could not be the basis of her resolution to fight. It provided no access to her own qi, her vital spirit. That was the deepest truth she knew about fighting. It’s what she learned from her father and Sensei: fight from the peaceful place inside, from her father’s place.

But when I sat listening with the other Aikido students and teachers on the mat at the Kumano Juku Dojo, all of us dripping with sweat and focused intently on the practice of Aikido in the here and now, the Floating Bridge of Heaven did not feel like an abstract reference to a story of the past. It was a vivid invitation to venture into the world of the spirit, and to integrate that sacred spirit of creativity into all of our actions. It was a compelling reminder that to O-Sensei, and by extension to all sincere students of his art, Aikido was far more than physical technique.

To reach an understanding of Aikido as love, you have to be shinken [completely focused; as if wielding a real sword]. You need to commit yourself, body and soul. Without a wholehearted focus, you won;t be able to effectively love yourself or someone else. You can't half-heartedly achieve a true love. It has to be shinken. It must be real.

Fear of death translates into a fear of living.

Even in the washed out light of that place, the tears in Micky’s eyes glittered like the last sparks of a dying star.

Everything we do, is done to everything.

Apa hadiah termanis yang pernah kauberikan padaku? Menjadi sahabatku, tanpa alasan tersembunyi, kecuali kalau kau memang peduli padaku

Sorry I'm late, I'm afraid I got lost on the path of life

In this class you need to take sometime to learn from your teacher's experience or you won't be able to win against me (your teacher)" Ansatsu Kyoushitsu

When I really think About it, there are two reasons why people become teachers. To show off their success and to show of their failures.

The educational policy he considers the most important isn't "what river you live in" but "How You swim in the river you live in".

You will no longer swing your sword to defeat your enemies nor will you use it to protect your body. From now on you will swing your sword to protect your very soul.

You can often tell what style someone practices merely by looking at the type of knot someone has in the front of a hakama. Some iaido schools have elaborate systems for tying their hakama. My sensei uses a simple square knot: he’s mostly concerned that the knot is properly placed and doesn’t come undone. It’s hard to be deadly while your pants are falling down.

The ONLY thing you should be saying to be is that you recognize that you were born into a racist, white supremacist system that imbued you with racist ideals from birth. That you recognize your racism, privilege, and inherent bias and are actively working to unlearn it. If you are not saying that then you are not saying anything, and you don't have permission to speak to me.

The skinny Doya-sensei, in his cotton clothing, appeared on stage. He had braved the elements, walking as straight as a needle. Exposed to the dry wind, he looked like an old withered gourd. The sound of hands clapping filled the air. The clapping of hands is not necessarily the same as applause. Takayanagi alone sat silently and adjusted his collar. "Man is a link between the past and the future." Doya-sensei began abruptly. The audience was taken by surprise. No one started his lecture this way. "Those who carry over the past into the future are called conservative; those who save the future from the past are called progressive." The audience was more puzzled than before. Among the audience of three hundred were those who came to jeer Doya-sensei. Like sumo wrestlers in a ring, they watched for a chance to take advantage of their opponent. They were poised like a snake ready to strike. In Doya-sensei's vision there was nothing but the Way. "If you say you have no past in yourself, you may as well say you have no parents. If you say you have no future in yourself, you may as well say you have no capacity to beget children. One's standpoint should be clear from this. Either to live for your parents, to live for your children, or to live for yourself: your mission in life can be only one of these three alternatives.

First thing Monday morning, Ruby came in. She seemed upset. "Zach, I've had a vision," she said immediately. "Was it a dream," Angelo began suddenly, with a wicked grin on his face, "where you see yourself standing in sort of sun-god robes on a pyramid with a thousand naked women screaming and throwing little pickles at you?" Ruby and I both gaped at him. "Of course not," Ruby said with disgust, "Why would you even ask something like that?" "Just wonderin'." He was facing her, But he held up a DVD case, facing me. 'Real Genius'. I had no idea what that was supposed to mean. Ruby shook her head at him and then turned back to me. "There was a bird. It tried to land in your hands, but a giant horse scared it away." As usual when Ruby announced her visions, I had no idea how to respond. I just smiled. "That's fascinating." She nodded sagely. "I hope you're nat planning any horse riding this weekend." Before I could answer, Nero Sensei burst through the doo, breathless. "Do any of you own the blue convertible parked at Jeremy's?" Which meant another kid had pucked off the balcony. "Hope the top wasn't down," Angelo said lightly. Sensei shook his head as he headed back out the door. "No, but it's a soft top, and Tim had cranberry juice before class. It's gonna stain." Ruby followed Nero out the door. Angelo turned to me. His eyes were sparkling and he was grinning from ear to ear. "Best job I ever had," he said. and I had to smile back.

Seperti yang dikatakan Jiraiya sensei, bahwa sekarang pekerjaanku adalah membantu generasi berikutnya, dan menjadi contoh yang baik bagi mereka.. 11 tahun lalu berjejak langkah dalam balutan seragam putih abu2, dan sekarang diberi kepercayaan untuk meneruskan estafet mencerdaskan kehidupan bangsa.. Terimakasih untuk hari yang istimewa, bersama muda mudi Smekta. Benar akan kebanggaan mengenakan seragam putih organisasi bernama PGRI ini. Karena menjadi guru adalah sebuah kehormatan..

Sensei?” she asked. “Yes?” “Why are you always leaving about halfway through a workout to give Oberon a snack?” “What? Well, he’s a good dog.” “Granted, but he’s a good dog all the time, and the only times you interrupt what you’re doing to give him a snack are during workouts.” “I reward him sometimes for using big words. And sometimes I reward him for shutting up.” Now would be a good time to shut up. Deal. “So what did he say just now?” Granuaile asked. “I’m sorry, but that’s classified information.

I privately refer to this attitude in my clients as the “dramatic narrative fallacy”—the notion that we have to spice up our day by accepting more, if not all, challenges, as if our life resembled a TV drama where the script says we overcome seemingly insurmountable odds rather than avoid them. That’s okay for recreational pursuits, like training for a triathlon. But life becomes exhaustingly risky if we apply that attitude to everything. Sometimes the better part of valor—and common sense—is saying, “I’ll pass.” Golfers

I turned my back on Coyote without saying another word. He didn’t want to know what I was going to do with those granny panties. Surprisingly, Granuaile did. “Sensei, what were you going to do with those marshmallows and panties?” she whispered as we walked together. “I mean, I’m sure it had to be dire, but it just didn’t sound as threatening as the potential havoc a monkey could wreak on his sack.” “There was more to that recipe,” I admitted. “He cut me off before I could get to the Icy Hot and the gopher snake.” “Ew. What would you do with that?” “I will leave it to you as an exercise.” I

What is the difference between Zen and Tao? Roshi - "Look at this perfect peach. This must be Zen." Sensei - "If so, then see this wondrous tree here who gave us our peach, it is the Tao." Roshi - "Then look to the Earth from where the tree emerges. that is Zen. Sensei - "Then look to the sky whose wind blows through the leaves and whose clouds bring it the water of life." it is the Tao. Roshi - "Then look to the silent witnessing stars spanning through infinity they are so very Zen" Sensei ~ "Yet look at the space between all these stars, that must be the Tao." Then they smiled broadly and laughed hysterically "look at our many words they are like the dead leaves of this tree. What a bonfire we can now make.

I highly recommend re-reading good personal development books. Rarely can we read a book once and internalize all of the value from that book. Achieving mastery in any area requires repetition—being exposed to certain ideas, strategies, or techniques over and over again, until they become engrained in your subconscious mind. For example, if you wanted to master karate, you wouldn’t learn the techniques once and then think, “I got this.” No, you’d learn the techniques, practice them, then go back to your sensei and learn them again, and repeat the process hundreds of times in order to master a single technique. Mastering techniques to improve your life works the same way. There is more value in re-reading a book you already know has strategies that can improve your life than there is in reading a new book before you’ve mastered the strategies in the first.

I have again been asked to explain how one can "become a Daoists..." with all of the sad things happening in our world today, Laozi and Zhuangzi give words of advice, tho not necessarily to become a Daoist priest or priestess... " So many foreigners who want to become “Religious Daoists” 道教的道师 （道士） do not realize that they must not only receive a transmission of a Lu 籙 register which identifies their Daoist school, and learn as well how to sing the ritual melodies, play the flute, stringed instruments, drums, and sacred dance steps, required to be an ordained and functioning Daoist priest or priestess. This process usually takes 10 years or more of daily discipleship and practice, to accomplish. There are 86 schools and genre of Daoist rituals listed in the Baiyun Guan Gazeteer, 白雲觀志, which was edited by Oyanagi Sensei, in Tokyo, 1928, and again in 1934, and re-published by Baiyun Guan in Beijing, available in their book shop to purchase. Some of the schools, such as the Quanzhen Longmen 全真龙门orders, allow their rituals and Lu registers to be learned by a number of worthy disciples or monks; others, such as the Zhengyi, Qingwei, Pole Star, and Shangqing 正一，清微，北极，上请 registers may only be taught in their fullness to one son and/or one disciple, each generation. Each of the schools also have an identifying poem, from 20 or 40 character in length, or in the case of monastic orders (who pass on the registers to many disciples), longer poems up to 100 characters, which identify the generation of transmission from master to disciple. The Daoist who receives a Lu register (給籙元科, pronounced "Ji Lu Yuanke"), must use the character from the poem given to him by his or her master, when composing biao 表 memorials, shuwen 梳文 rescripts, and other documents, sent to the spirits of the 3 realms (heaven, earth, water /underworld). The rituals and documents are ineffective unless the correct characters and talismanic signature are used. The registers are not given to those who simply practice martial artists, Chinese medicine, and especially never shown to scholars. The punishment for revealing them to the unworthy is quite severe, for those who take payment for Lu transmission, or teaching how to perform the Jinlu Jiao and Huanglu Zhai 金籙醮，黃籙齋 科儀 keyi rituals, music, drum, sacred dance steps. Tang dynasty Tangwen 唐文 pronunciation must also be used when addressing the highest Daoist spirits, i.e., the 3 Pure Ones and 5 Emperors 三请五帝. In order to learn the rituals and receive a Lu transmission, it requires at least 10 years of daily practice with a master, by taking part in the Jiao and Zhai rituals, as an acolyte, cantor, or procession leader. Note that a proper use of Daoist ritual also includes learning Inner Alchemy, ie inner contemplative Daoist meditation, the visualization of spirits, where to implant them in the body, and how to summon them forth during ritual. The woman Daoist master Wei Huacun’s Huangting Neijing, 黃庭內經 to learn the esoteric names of the internalized Daoist spirits. Readers must be warned never to go to Longhu Shan, where a huge sum is charged to foreigners ($5000 to $9000) to receive a falsified document, called a "license" to be a Daoist! The first steps to true Daoist practice, Daoist Master Zhuang insisted to his disciples, is to read and follow the Laozi Daode Jing and the Zhuangzi Neipian, on a daily basis. Laozi Ch 66, "the ocean is the greatest of all creatures because it is the lowest", and Ch 67, "my 3 most precious things: compassion for all, frugal living for myself, respect all others and never put anyone down" are the basis for all Daoist practice. The words of Zhuangzi, Ch 7, are also deeply meaningful: "Yin and Yang were 2 little children who loved to play inside Hundun (ie Taiji, gestating Dao). They felt sorry because Hundun did not have eyes, or eats, or other senses. So everyday they drilled one hole, ie 2 eyes, 2 ears, 2 nostrils, one mouth; and on the 7th day, Hundun died.

Akira thought for a minute, then said, “John, I want to share with you the most important piece of wisdom my sensei ever shared with me. The ultimate illusion of the human experience is control6. The person you want beside you in battle is the guy who has surrendered the outcome, and surrendered to the fact that he might die. When you surrender the outcome, you are freed up to be at your best, to be in the moment, and to trust your training. It is the one who has surrendered the outcome who ironically has the greatest chance of survival. It is the one who has surrendered the outcome who has the greatest chance of success. It is the one who has surrendered to the fact that he could fail, who has the greatest likelihood of not failing. Until you surrender the outcome, you will always be the greatest enemy to your own success. In order to reach your greatest potential you must operate with a heart posture of gratitude, commit to the controllables, surrender the outcome, and trust the process.

The final examination came and my mother came down to watch it. She hated watching me fight. (Unlike my school friends, who took a weird pleasure in the fights--and more and more so as I got better.) But Mum had a bad habit. Instead of standing on the balcony overlooking the gymnasium where the martial arts grading and fights took place, she would lie down on the ground--among everyone else vying to get a good view. Now don’t ask me why. She will say it is because she couldn’t bear to watch me get hurt. But I could never figure out why she just couldn’t stay outside if that was her reasoning. I have, though, learned that there is never much logic to my wonderful mother, but at heart there is great love and concern, and that has always shone through with Mum. Anyway, it was the big day. I had performed all the routines and katas and it was now time for the kumite, or fighting part of the black-belt grading. The European grandmaster Sensei Enoeda had come down to adjudicate. I was both excited and terrified--again. The fight started. My opponent (a rugby ace from a nearby college), and I traded punches, blocks, and kicks, but there was no real breakthrough. Suddenly I found myself being backed into a corner, and out of instinct (or desperation), I dropped low, spun around, and caught my opponent square round the head with a spinning back fist. Down he went. Now this was not good news for me. It was bad form and showed a lack of control. On top of that, you simply weren’t meant to deck your opponent. The idea was to win with the use of semicontact strikes, delivered with speed and technique that hit but didn’t injure your opponent. So I winced, apologized, and then helped the guy up. I then looked over to Sensei Enoeda, expecting a disapproving scowl, but instead was met with a look of delight. The sort of look that a kid gives when handed an unexpected present. I guess that the fighter in him loved it, and on that note I passed and was given my black belt. I had never felt so proud as I did finally wearing that belt after having crawled my way up the rungs of yellow, green, orange, purple, brown--you name it--colored belts. I had done this on my own and the hard way; you can’t buy your way to a black belt. I remember being told by our instructor that martial arts is not about the belts, it is about the spirit; and I agree…but I still couldn’t help sleeping with my black belt on that first night. Oh, and the bullying stopped.