Sending Hugs And Prayers Quotes

Fifty Ways to Love Your Partner 1. Love yourself first. 2. Start each day with a hug. 3. Serve breakfast in bed. 4. Say “I love you” every time you part ways. 5. Compliment freely and often. 6. Appreciate—and celebrate—your differences. 7. Live each day as if it’s your last. 8. Write unexpected love letters. 9. Plant a seed together and nurture it to maturity. 10. Go on a date once every week. 11. Send flowers for no reason. 12. Accept and love each others’ family and friends. 13. Make little signs that say “I love you” and post them all over the house. 14. Stop and smell the roses. 15. Kiss unexpectedly. 16. Seek out beautiful sunsets together. 17. Apologize sincerely. 18. Be forgiving. 19. Remember the day you fell in love—and recreate it. 20. Hold hands. 21. Say “I love you” with your eyes. 22. Let her cry in your arms. 23. Tell him you understand. 24. Drink toasts of love and commitment. 25. Do something arousing. 26. Let her give you directions when you’re lost. 27. Laugh at his jokes. 28. Appreciate her inner beauty. 29. Do the other person’s chores for a day. 30. Encourage wonderful dreams. 31. Commit a public display of affection. 32. Give loving massages with no strings attached. 33. Start a love journal and record your special moments. 34. Calm each others’ fears. 35. Walk barefoot on the beach together. 36. Ask her to marry you again. 37. Say yes. 38. Respect each other. 39. Be your partner’s biggest fan. 40. Give the love your partner wants to receive. 41. Give the love you want to receive. 42. Show interest in the other’s work. 43. Work on a project together. 44. Build a fort with blankets. 45. Swing as high as you can on a swing set by moonlight. 46. Have a picnic indoors on a rainy day. 47. Never go to bed mad. 48. Put your partner first in your prayers. 49. Kiss each other goodnight. 50. Sleep like spoons. Mark and Chrissy Donnelly

Some days the world feels too hard and heavy, too much violence, too much pain, too much, too much, too much, and no way to make any of it make sense. Some days the people we love the most are enduring deep horror and loss and fear and trauma and pain and there's not a damn thing we can do, not really - and we're left sitting with some crazy helplessness and anger and grief without anywhere that feels big enough to hold it all. Some days you don't know if you want to scream the rage or cry the grief or run to the ocean or collapse in a puddle on the floor or sink into a too-hot bath or go back to bed or lose your mind for a little while, because holding it together takes more than you've got. Some days you feel like you'd do just about anything to have someone show up at your door for no other reason but to deliver an endless hug because reactivated trauma is a bitch, even when it's not your own, and because we all need more hugs, even on the good days—and some days are as far as hell from good as you can imagine. Some days you buy yourself the pale pink roses because you need a reminder of beauty, and you make yourself cup after cup of tea and finally let yourself cry, hard. You take the invite to go out to dinner and laugh and forget for a while. You pay attention, with deep gratitude, to the spaces that feel safe enough to open fully into, and to the people that show up to fill those spaces. You do what you can even though it feels like way too little and not near enough and not anything really in the grand scheme of things, and you say a prayer of thanks for the people give without knowing even why they are giving and a blessing for the grace of connections that are strong enough for that. Whatever you're doing right now, send a wave of love out into the universe. The biggest and brightest one you've got. Send protection, and healing, and fire, and light, and love and love and love and love. I can't tell you where you're sending it, but I know there's enough hurt and hard in the world right now, that whatever direction it goes and wherever it lands, it will rest with someone who needs it.