Semi Well Adjusted Quotes

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What’s the emotion that feels like flutters in your stomach, plus caffeine and being really absorbed by every detail of a person? [...] "It was a woman. I think I was like, admiring her. Strange what the body does sometimes.
Alyson Stoner (Semi-Well-Adjusted Despite Literally Everything: A Memoir)
Discovering a note in the mending basket, Phoebe plucked it out and unfolded it. She instantly recognized West's handwriting. Unemployed Feline Seeking Household Position To Whom It May Concern, I hereby offer my services as an experienced mouser and personal companion. References from a reputable family to be provided upon request. Willing to accept room and board in lieu of pay. Indoor lodgings preferred. Your servant, Galoshes the Cat Glancing up from the note, Phoebe found her parents' questioning gazes on her. "Job application," she explained sourly. "From the cat." "How charming," Seraphina exclaimed, reading over her shoulder. "'Personal companion,' my foot," Phoebe muttered. "This is a semi-feral animal who has lived in outbuildings and fed on vermin." "I wonder," Seraphina said thoughtfully. "If she were truly feral, she wouldn't want any contact with humans. With time and patience, she might become domesticated." Phoebe rolled her eyes. "It seems we'll find out." The boys returned from the dining car with a bowl of water and a tray of refreshments. Galoshes descended to the floor long enough to devour a boiled egg, an anchovy canapé, and a spoonful of black caviar from a silver dish on ice. Licking her lips and purring, the cat jumped back into Phoebe's lap and curled up with a sigh. "I'd say she's adjusting quite well," Seraphina commented with a grin, and elbowed Phoebe gently. "One never knows who might rise above their disreputable past.
Lisa Kleypas (Devil's Daughter (The Ravenels, #5))
To the surprise of many sceptics, the results revealed the following associations: Full-fetal: People adopting this position tend to be anxious, emotional, indecisive, and overly sensitive to criticism. Dunkell interpreted the ‘closed’ nature of this position as indicative of a person who does not want to open themselves up to life. Semi-fetal: This position is associated with people who are well adjusted, conciliatory in nature, amenable to compromises, and unlikely to take extreme stances. Royal: This sleeping position is associated with being self-confident, open, expansive, and sensation-seeking. Prone: Those sleeping face down tend to show a tendency for rigidity and perfectionism. Dunkell thought that these sleepers disliked the unexpected, demand strong evidence for any assertion, and always arrive on time for meetings. The research also showed that those who have no preferred sleeping position have a strong need for being active, enjoy challenging work, and find it difficult to relax. However, please don’t be too upset or worried if your sleeping position suggests that you have a less-than-perfect personality. The associations between people’s sleeping positions and their personalities are fairly weak and many scientists would take them with a pinch of salt. I suspect that this is especially true of those researchers who tend to sleep in a prone position.
Richard Wiseman (Night School: Wake up to the power of sleep)
But what aren't you doing already? What more can you possibly do?’ ‘I guess he means the team stuff’, I said. ‘The bonding. The camaraderie I've never really been –‘. ‘Don't start judging yourself’, she said sharply. ‘Don't start seeing yourself in the light of those kinds of standards.’ ‘No, but it's true. There's always been the part of work I've struggled with, the unquestioning side. The feeling of joining in. I've always tried to do it at this kind of remove. Maybe what he's saying is –‘ ‘Of course you've done it at a remove. How else are you supposed to do it and still be you?’ ‘But maybe those days are gone’, I said. ‘Maybe I have to accept that. Maybe there just won't be those kind of jobs anymore - the ones where you can roll out of bed and staggering without speaking to anyone and keep your head down and just do it, you know? maybe this is what work is, now’ […] ‘Definitely. Simple tasks can be automated. They've already almost got the machine learning to do what you do. It's about what else a human can bring to the table, which is, literally, their humanity.’ It was possible, I realised, to imagine. A semi-global future in which the bulk of paid human employment would revolve not around hard skills, but around the messy, blurry business of interpersonal success. A new divide would open up, between the well liked, The easy to get along with, and the awkward, The rude, the unfriendly. I pictured the encampment on which I had lived, filled not as it was then, with migrants, unfortunates, hard drinkers, the out of luck. But instead, the abrasive, the poorly adjusted, the excessively reserved and painfully shy. (p.136-7)
Sam Byers (Come Join Our Disease)
The main finding was that vegan and lacto-ovo vegetarian diets were associated with a nearly one-half reduction in risk of type 2 diabetes compared with the risk associated with nonvegetarian diets after adjustment for a number of socioeconomic and lifestyle factors, as well as low BMI, that are typically associated with vegetarianism. Pesco- and semi-vegetarian diets were associated with intermediate risk reductions: between one-third and one-quarter. These data indicate that vegetarian diets may in part counteract the environmental forces leading to obesity and increased rates of type 2 diabetes, though only vegan diets were associated with a BMI in the optimal range. Inclusion of meat, meat products, and fish in the diet, even on a less than weekly basis, seems to limit some of the protection associated with a vegan or lacto-ovo vegetarian diet. These findings may be explained by adverse effects of meat and fish, protective effects of typical constituents of vegan and lacto-ovo vegetarian diets, other characteristics of people who choose vegetarian diets, or a combination of these factors.
Serena Tonstad
The main finding was that vegan and lacto-ovo vegetarian diets were associated with a nearly one-half reduction in risk of type 2 diabetes compared with the risk associated with nonvegetarian diets after adjustment for a number of socioeconomic and lifestyle factors, as well as low BMI, that are typically associated with vegetarianism. Pesco- and semi- vegetarian diets were associated with intermediate risk reductions: between one-third and one-quarter.
Serena Tonstad
(+1-877-361-8484) +1-855-510-7629 (∆))Does Copa Airlines Have Flat Beds in Business Class? Complete Guide Many travelers flying long-haul or seeking premium comfort often wonder: **Does Copa Airlines have flat beds in Business Class?** Understanding the seating options and amenities in Copa Airlines Business Class can help you plan your journey and enjoy maximum comfort. In this guide, we’ll explore Copa Airlines’ business class seating, whether flat beds are available, and alternative ways to ensure a restful flight. --- ## Overview of Copa Airlines Business Class Copa Airlines is known for offering **comfortable and efficient Business Class service**, especially on international and transcontinental flights. Business Class passengers enjoy: * Priority check-in and boarding * Spacious seating with extra legroom * Enhanced dining and beverages * In-flight entertainment * VIP lounge access at select airports However, Copa Airlines differs from some other international carriers when it comes to **fully flat beds**. --- ## Copa Airlines Business Class Seating ### 1. Standard Business Class Seats Copa Airlines Business Class seats generally offer: * **Reclining Seats** – Seats can recline significantly but are **not fully flat** * **Extra Legroom** – Pitch typically ranges from 38–42 inches * **Seat Width** – Comfortable for long flights, usually 18–20 inches * **Power Outlets & USB Ports** – Available for charging personal devices ### 2. Flat Bed Availability * Copa Airlines **does not currently offer fully flat beds** on its aircraft. * Seats are designed for **enhanced recline and comfort**, sufficient for most medium-haul flights. * Some competitors in Latin America and Europe offer fully flat beds, but Copa prioritizes spacious, reclining seats rather than fully flat configurations. --- ## Comfort Features on Copa Airlines Business Class Even without flat beds, Copa Airlines Business Class ensures passenger comfort: * **Reclining Seats** – Adjustable seats allow for a semi-lie-flat position. * **Extra Cushioning** – Padded seats with adjustable headrests and lumbar support. * **Legroom** – Extended leg space ensures comfort on longer flights. * **Privacy** – More space between seats compared to economy class. * **Amenity Kits** – Provided on longer international flights, including eye masks, earplugs, and toiletries. --- ## Tips for a Comfortable Night Flight 1. **Bring a Travel Pillow or Blanket** – While Copa provides blankets, extra padding can enhance comfort. 2. **Choose a Window Seat** – Ideal for leaning against the side and sleeping. 3. **Recline Fully** – Make use of the adjustable seat recline. 4. **Request Quiet Zones** – Select seats away from galleys or restrooms for uninterrupted rest. 5. **Sleep Aids** – Earplugs, eye masks, or noise-canceling headphones can improve sleep quality. --- ## In-Flight Services to Enhance Rest * **Dining** – Multi-course meals to fuel your flight, available with options to accommodate dietary needs. * **Beverages** – Complimentary soft drinks, wine, and spirits. * **Entertainment** – Seatback screens or streaming options to help relax. * **Lounge Access** – Pre-flight lounge access can help you rest before boarding. --- ## Copa Airlines Business Class FAQ **1. Does Copa Airlines have flat beds in Business Class?** No, Copa Airlines offers **reclining seats** in Business Class but not fully flat beds. **2. Are Business Class seats comfortable for overnight flights?** Yes, the seats are spacious, have extra legroom, and provide adjustable recline for a semi-lie-flat position. **3. Can I upgrade to a fully flat bed on Copa Airlines?** Currently, Copa does not offer fully flat beds on any of its aircraft. **4. What amenities help me sleep better in Business Class?** Blankets, pillows, amenity kits, and seat recline combined with quiet zones improve comfort.
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If I can blame myself then I feel a false sense of control that I can fix the problem.
Alyson Stoner (Semi-Well-Adjusted Despite Literally Everything: A Memoir)
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Embracing grief granted me a new clarity and resignation about my future: Never again would I live a lite that others chose for me. Never again would I abandon myself. My future would reflect my true path and purpose, not anyone else's.
Alyson Stoner (Semi-Well-Adjusted Despite Literally Everything: A Memoir)
It took great effort and, ironically, faith to allow my paradigm to transform, like I was tearing down a house while still living in it, uncertain if I'd find a solid structure again. But the evidence was encouraging: every day, I had more love to give people and the planet.
Alyson Stoner (Semi-Well-Adjusted Despite Literally Everything: A Memoir)
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Nick Jonas and I both had a zeal for God, exchanging interpretations of scripture during schooling sessions and examining current events through biblical lenses. They were atypical conversations for teens and the polar opposite of the hedonistic Hollywood stereotype. But I loved that I could be open about my beliefs with someone.
Alyson Stoner (Semi-Well-Adjusted Despite Literally Everything: A Memoir)
What I miscalculated about leaping past mistakes to enlightenment was that disowning messy parts of myself didn’t mean they didn’t exist, nor had I “fixed” them. Avoiding uncomfortable thoughts and volatile feelings did not make them, or the deeper wounds accompanying them, disappear. They were just banished out of my direct awareness, lying dormant in the shadows. And I had a life’s worth of them festering.
Alyson Stoner (Semi-Well-Adjusted Despite Literally Everything: A Memoir)
I still find it easier to take full responsibility for things instead of allowing others to be held accountable, because if I can blame myself, then I feel a false sense of control that I can solve the problem. As a kid, I did whatever felt safest, even if it meant taking on the weight of the world.
Alyson Stoner (Semi-Well-Adjusted Despite Literally Everything: A Memoir)
Unintentionally, Mike’s Super Short Show squeezed out the final drops of childhood wonder I had left. Acting wasn’t an art, it was a business. Time wasn’t free, it was money. And the fire hose of positive reinforcement came from adults praising me for behaving like one of them. “Here comes the veteran!” “One-take wonder!” “What an old soul!” My self-esteem was built around my ability to operate like a grown-up, or, more accurately, a fail-proof robot.
Alyson Stoner (Semi-Well-Adjusted Despite Literally Everything: A Memoir)
The catch was, we didn’t know what doors we had opened until we were already inside.
Alyson Stoner (Semi-Well-Adjusted Despite Literally Everything: A Memoir)
Unbeknownst to us, my own employers at Disney and Nickelodeon hired registered sex offenders who were my and my peers’ colleagues.
Alyson Stoner (Semi-Well-Adjusted Despite Literally Everything: A Memoir)
But even the most attentive parent couldn’t catch everything, especially when nobody told us what to look for.
Alyson Stoner (Semi-Well-Adjusted Despite Literally Everything: A Memoir)
My heart swelled. In a split second, I gained a personal relationship with a Savior. Just when I needed family the most, I gained a Father and Provider, not to mention a map for my life. The voids I’d been feeling were now filled, overflowing with what I came to understand as God’s presence. Since God gave me everything, it seemed more than reasonable that he deserved my everything in return. I smoothly transferred my acquired skill of pleasing casting directors, fans, and family into pleasing God. I counted it a gift to obey him.
Alyson Stoner (Semi-Well-Adjusted Despite Literally Everything: A Memoir)