Self Tapping Quotes

Come from the heart, the true heart, not the head. When in doubt, choose the heart. This does not mean to deny your own experiences and that which you have empirically learned through the years. It means to trust your self to integrate intuition and experience. There is a balance, a harmony to be nurtured, between the head and the heart. When the intuition rings clear and true, loving impulses are favored.

You tap in to this oneness and become part of the universe as a whole.

As the hours, the days, the weeks, the seasons slip by, you detach yourself from everything. You discover, with something that sometimes almost resembles exhilaration, that you are free. That nothing is weighing you down, nothing pleases or displeases you. You find, in this life exempt from wear and tear and with no thrill in it other than these suspended moments, in almost perfect happiness, fascinating, occasionally swollen by new emotions. You are living in a blessed parenthesis, in a vacuum full of promise, and from which you expect nothing. You are invisible, limpid, transparent. You no longer exist. Across the passing hours, the succession of days, the procession of the seasons, the flow of time, you survive without joy and without sadness. Without a future and without a past. Just like that: simply, self evidently, like a drop of water forming on a drinking tap on a landing.

Resilience is not a commodity you are born with, waiting silently on tap. It is self-manufactured painstakingly over time by working through your problems and never giving up, even in the face of difficulty or failure.

The power we discover inside ourselves as we survive a life-threatening experience can be utilized equally well outside of crisis, too. I am, in every moment, capable of mustering the strength to survive again—or of tapping that strength in other good, productive, healthy ways.

Who's the young man beside you?" Helen suddenly asked. "Oh, I see, you're one of us." She turned to Nonie. "And you did introduce us before." She tapped a finger against her right temple. "Every once in a while this old clock up here forgets to click to the next second. I apologize for that.

Algebra applies to the clouds, the radiance of the star benefits the rose--no thinker would dare to say that the perfume of the hawthorn is useless to the constellations. Who could ever calculate the path of a molecule? How do we know that the creations of worlds are not determined by falling grains of sand? Who can understand the reciprocal ebb and flow of the infinitely great and the infinitely small, the echoing of causes in the abyss of being and the avalanches of creation? A mite has value; the small is great, the great is small. All is balanced in necessity; frightening vision for the mind. There are marvelous relations between beings and things, in this inexhaustible whole, from sun to grub, there is no scorn, each needs the other. Light does not carry terrestrial perfumes into the azure depths without knowing what it does with them; night distributes the stellar essence to the sleeping plants. Every bird that flies has the thread of the infinite in its claw. Germination includes the hatching of a meteor and the tap of a swallow's beak breaking the egg, and it guides the birth of the earthworm, and the advent of Socrates. Where the telescope ends, the microscope begins. Which of the two has a greater view? Choose. A bit of mold is a pleiad of flowers; a nebula is an anthill of stars. The same promiscuity, and still more wonderful, between the things of the intellect and material things. Elements and principles are mingled, combined, espoused, multiplied one by another, to the point that the material world, and the moral world are brought into the same light. Phenomena are perpetually folded back on themselves. In the vast cosmic changes, universal life comes and goes in unknown quantities, rolling everything up in the invisible mystery of the emanations, using everything, losing no dream from any single sleep, sowing a microscopic animal here, crumbling a star there, oscillating and gyrating, making a force of light, and an element of thought, disseminated and indivisible dissolving all, that geometric point, the self; reducing everything to the soul-atom; making everything blossom into God; entangling from the highest to the lowest, all activities in the obscurity of a dizzying mechanism, linking the flight of an insect to the movement of the earth, subordinating--who knows, if only by the identity of the law--the evolutions of the comet in the firmament to the circling of the protozoa in the drop of water. A machine made of mind. Enormous gearing, whose first motor is the gnat, and whose last is the zodiac.

If someone doesn’t care about himself, you begin to lose interest after a while.

It’s crucial to practice self-empathy, for trust can’t be willed into existence. That didn’t work when our caregivers tried to impose their will on us, and it won’t work internally, either. Only when we can tap into a place of self-trust, with a reliable process of reparation for inevitable mistakes, can we build trust with another person.

Everyone I know is either more successful or more interesting than me. This realization is nothing new. In fact, it used to feel like everyone I didn’t know was more successful and interesting than me too. I still remember the sensation of watching a talent show on TV as a child and realizing that the girl dancing was a whole year younger than me. She was wearing a red sequin dress and patent tap shoes. She looked like a ruby, a human jewel spinning across the stage. I was in my pajamas from T.J. Maxx eating cereal for dinner, already destined for a life of mediocrity. Why didn’t I just pull myself together back then? I was five! I could have turned it around!

You don’t have to solve it, only evolve it!

Note to self," Joel commented. "When you go into Arious it's a 'no touchee, no zappee' situation! Paelen tapped Emily. "I suggest we try it again, just so I can see Joel's face when he gets zapped!" "Let's not, but say we did," Emily said.

Tap into ‘The Force’ and soon, at any given time that you need that extra shot of high octane confidence; you will soon be like a Jedi Master at this technique.

Spirituality makes a really nice companion to therapy, because it provides love and warmth that you can tap into any time.

The purpose of learning to work with the unconscious is not just to resolve our conflicts or deal with our neuroses. We find there a deep source of renewal, growth, strength, and wisdom. We connect with the source of our evolving character; we cooperate with the process whereby we bring the total self together; we learn to tap that rich lode of energy and intelligence that waits within.

Probe deeply enough, under the slickest façade of confidence, and you tapped a vein of self-doubt or a hidden fear. Irrational fears and baseless doubts, many of them, but that was precisely why constant reassurance was necessary to the human animal.

Although you can’t go back in time and alter your natural level of potential, you can determine how much of that ability you tap into, exploit and develop for the future.

History is ending because the dominator culture has led the human species into a blind alley, and as the inevitable chaostrophie approaches, people look for metaphors and answers. Every time a culture gets into trouble it casts itself back into the past looking for the last sane moment it ever knew. And the last sane moment we ever knew was on the plains of Africa 15,000 years ago rocked in the cradle of the Great Horned Mushroom Goddess before history, before standing armies, before slavery and property, before warfare and phonetic alphabets and monotheism, before, before, before. And this is where the future is taking us because the secret faith of the twentieth century is not modernism, the secret faith of the twentieth century is nostalgia for the archaic, nostalgia for the paleolithic, and that gives us body piercing, abstract expressionism, surrealism, jazz, rock-n-roll and catastrophe theory. The 20th century mind is nostalgic for the paradise that once existed on the mushroom dotted plains of Africa where the plant-human symbiosis occurred that pulled us out of the animal body and into the tool-using, culture-making, imagination-exploring creature that we are. And why does this matter? It matters because it shows that the way out is back and that the future is a forward escape into the past. This is what the psychedelic experience means. Its a doorway out of history and into the wiring under the board in eternity. And I tell you this because if the community understands what it is that holds it together the community will be better able to streamline itself for flight into hyperspace because what we need is a new myth, what we need is a new true story that tells us where we're going in the universe and that true story is that the ego is a product of pathology, and when psilocybin is regularly part of the human experience the ego is supressed and the supression of the ego means the defeat of the dominators, the materialists, the product peddlers. Psychedelics return us to the inner worth of the self, to the importance of the feeling of immediate experience - and nobody can sell that to you and nobody can buy it from you, so the dominator culture is not interested in the felt presence of immediate experience, but that's what holds the community together. And as we break out of the silly myths of science, and the infantile obsessions of the marketplace what we discover through the psychedelic experience is that in the body, IN THE BODY, there are Niagaras of beauty, alien beauty, alien dimensions that are part of the self, the richest part of life. I think of going to the grave without having a psychedelic experience like going to the grave without ever having sex. It means that you never figured out what it is all about. The mystery is in the body and the way the body works itself into nature. What the Archaic Revival means is shamanism, ecstacy, orgiastic sexuality, and the defeat of the three enemies of the people. And the three enemies of the people are hegemony, monogamy and monotony! And if you get them on the run you have the dominators sweating folks, because that means your getting it all reconnected, and getting it all reconnected means putting aside the idea of separateness and self-definition through thing-fetish. Getting it all connected means tapping into the Gaian mind, and the Gaian mind is what we're calling the psychedelic experience. Its an experience of the living fact of the entelechy of the planet. And without that experience we wander in a desert of bogus ideologies. But with that experience the compass of the self can be set, and that's the idea; figuring out how to reset the compass of the self through community, through ecstatic dance, through psychedelics, sexuality, intelligence, INTELLIGENCE. This is what we have to have to make the forward escape into hyperspace.

This world made by humans for themselves is most unfriendly towards humans. What irony.

All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident. ARTHUR SCHOPENHAUER

Mix with positive-minded people as a means to tap into your unexploited potential.

I didn't just wake up one morning and think, "I'm a boy!" It sort of crept up on me and tapped me on the shoulder a few times before I started to pay attention I began to think that the word "girl" didn't quite fit me. It was like a shoe that was too small -- it pinched me.

Under chronic stress, your body is more apt to enter a state of dis-ease. Unable to achieve its natural balance, it can’t function the way it should. The ripple effects can be profound. And yet Western medicine has trained us to focus on symptomsrather than root causes like stress. Page 71

Most often, our water is shut off because of some reconstruction project, either in our village or in the next one over. A hole is dug, a pipe is replaced, and within a few hours things are back to normal. The mystery is that it's so perfectly timed to my schedule. That is to say that the tap dries up at the exact moment I roll out of bed, which is usually between 10:00 and 10:30. For me this is early, but for Hugh and most of our neighbors it's something closer to midday. What they do at 6:00 a.m. is anyone's guess. I only know that they're incredibly self-righteous about it and talk about the dawn as if it's a personal reward, bestowed on account of their great virtue.

A deep love resides inside each of us. This love is independent of the desires, thoughts, and opinions, good or bad, which are readily offered to us. It is a love that is gentle and kind, accepting and nonjudgmental, playful and spontaneous, courageous and curious. It is always encouraging and always evolving. This love can be discovered only through turning off the noise around us, coming to ourselves in silence, meditation, and prayer. If we listen carefully we will hear the murmurs of our inner voice tell yearnings of our truest selves. What is available to us is a profound understanding, appreciation, and full acceptance of self, all of the good and all of the bad. Only when we truly know that we are able to tap into this part of ourselves can we begin to love others fully. Love for others is the manifestation of love for self. We cannot love another more than we love ourselves. Life is a mirror. If you want to know what love for yourself looks like, look at your love for others. If you want to know what your love for others look like, look at your love for self. When you love yourself this way, you love God this way. This relationship is the divine love triangle; self, God, and others in any order.

Whenever we look around the world, we see smart leaders – in politics, in business, in media – making terrible decisions. What they're lacking is not IQ, but wisdom. Which is no surprise; it has never been harder to tap into our inner wisdom, because in order to do so, we have to disconnect from all our omnipresent devices – our gadgets, our screens, our social media – and reconnect with ourselves.

As you consciously choose to give yourself the gifts of self-care, they become an integral part of your rhythm and the vital tools that you will tap into for the rest of your life.

You couldn't get more original than Laura. Laura. Yes, she was an original, all right. One of a kind. Did they break her mold or what, pal? Or...or did it self-destruct? Still, Laura. The one and the only. Such a plain name for a unique cutie. But perhaps my acuity is not without its problems. I ruin everything: a stupid story to be tapped out on my tomb's stone. I ruined even Laura. And an original ruin is rare. Just ask the archaeologist, "Egypt, again?" Just ask me, "Laura, again?" and we'll both respond: "Yes, again and again. And again.

Eventually, I developed my own image of teh "befriending" impulse behind my depression. Imagine that from early in my life, a friendly figure, standing a block away, was trying to get my attention by shouting my name, wanting to teach me some hard but healing truths about myself. But I-- fearful of what I might hear or arrogantly trying to live wihtout help or simply too busy with my ideas and ego and ethics to bother-- ignored teh shouts and walked away. So this figure, still with friendly intent, came closer and shouted more loudly, but AI kept walking. Ever closer it came, close enough to tap me on the shoulder, but I walked on. Frustrated by my unresponsiveness, the figure threw stones at my back, then struck me with a stick, still wanting simply to get my attention. But despite teh pain, I kept walking away. Over teh years, teh befriending intent of this figure never disapppeared but became obscured by the frustration cuased by my refusal to turn around. Since shouts and taps, stones and sticks had failed to do the trick, there was only one thing left: drop the nuclear bomb called depression on me, not with the intent to kill but as a last-ditch effort to get me to turn and ask the simple question, "What do you want?" When I was finally able to make the turn-- and start to absorb and act on the self-knowledge that then became available to me-- I began to get well. The figure calling to me all those years was, I believe, what Thomas Merton calls "true self." This is not the ego self that wants to inflate us (or deflate us, another from of self-distortion), not the intellectual self that wants to hover above the mess of life in clear but ungrounded ideas, not the ethical self that wants to live by some abstract moral code. It is the self-planted in us by the God who made us in God's own image-- the self that wants nothing more, or less, than for us to be who we were created to be. True self is true friend. One ignores or rejects such friendship only at one's peril.

Man is meant to be a success.” Each of us, he said, is unique and endowed with potentials unlike those of others. Success comes in finding your authentic self, the person you truly are, and becoming that person, tapping all of that untapped potential.

When we accept ourselves as we are, we aren't "settling" or "keeping the problem in place." We're showing love and compassion for ourselves-for our feelings, our situation, and our history.

Expressive arts therapy--the purposeful application of art, music, dance/movement, dramatic enactment, creative writing, and imaginative play--is a non-verbal way of self-expression of feelings and perceptions. More importantly, they are action-oriented and tap implicit, embodied experiences of trauma that can defy expression through verbal therapy or logic.

You cannot simply tap your creative nature once and then expect to be done with it. It is a lifelong process: a continual commitment to being open to possibility, trusting your instincts, experimenting, taking risks, and revising.

Our mind takes an inventory of past events and uses them to project the probability of success in the future. Depending on the information it gathers, we either move forward—or the fear response is triggered and forward progress is circumvented. Page 48

The challenge, then, is to turn your hobbies, interests, and talents into a long-term, sustainable career. The overlap among all those things is your latent superpower. Tap into this well of strength, and you’ll soar in ways that you’ve only dreamt possible.

Instagram is a hardcore drug for anyone who craves gratification. On social media, validation is quantifiable. Those double taps turn into sugar.

If only you would begin tapping within your own self, you will start experiencing the real sky-high, uber-starry moments.

Philosophy goes into the problem deeply, without changing being at all. Religion tells me that I have been created; that I am continuously receiving myself from divine hands, that I am free yet living from God’s strength. Try to feel your way into this truth, and your whole attitude towards life will change. You will see yourself in an entirely new perspective. What once seemed self-understood becomes questionable. Where once you were indifferent, you become reverent; where self-confident, you learn to know “fear and trembling.” But where formerly you felt abandoned, you will now feel secure, living as a child of the Creator-Father, and the knowledge that this is precisely what you are will alter the very tap-root of your being

But there are a lot of great pleasures you can get out of the experience of being alone with yourself,” said Bowker. In solitude you can find the unfiltered version of you. People often have breakthroughs where they tap into how they truly feel about a topic and come to some new understanding about themselves, said Bowker. Then you can take your realizations out into the social world, he added: “Building the capacity to be alone probably makes your interactions with others richer. Because you’re bringing to the relationship a person who’s actually got stuff going on in the inside and isn’t just a connector circuit that only thrives off of others.” Research backs solitude’s healthy properties. It’s been shown to improve productivity, creativity, empathy, and happiness, and decrease self-consciousness.

Most of us haven't begun to tap our own potential; we're operating way below capacity. And we'll continue as long as we are looking for someone to give us the key to the kingdom. We must realize that the kingdom is in us; and we already have the key. It's as if we're waiting for permission to start fully living.

When we take rejection as proof of our inadequacies, it's hard to allow ourselves to risk being truly seen again. How can we open ourselves to another person if we fear that he or she will discover what we're trying desperately to hide—that we are stupid, boring, incompetent, needy, or in some way deeply inadequate? Obviously we won't meet many people's standards or win their affection, respect, or approval. So what? The problem arises when shame kicks in and we aren't able to view our flaws, limitations, and vulnerabilities in a patient, self-loving way. The fear of rejection becomes understandably intense when it taps into our own belief that we are lesser than others—or lesser than the image we feel compelled to project.

You need not, and in fact cannot, teach an acorn to grow into an oak tree, but when given a chance, its intrinsic potentialities will develop. Similarly, the human individual, given a chance, tends to develop…the unique alive forces of his real self; the clarity and depth of his own feelings, thoughts, wishes, interests; the ability to tap his own resources, the strength of his will power…All this will in time enable him to find his set of values and aims in life. In short, he will grow, substantially undiverted, toward self-realization.

Starvation was the first indication of my self-discipline. I was devoted to anorexia. I went the distance of memorizing the calorie content within every bite of food while calculating the exact amount of exercise I needed to burn double my consumption. I was luckily young enough to mask my excessive exercise with juvenile hyperactivity. Nobody thought twice about the fact that I was constantly rollerblading, biking, and running for hours in stifling summer humidity. I learned to cut my food into tiny bites and move it around my plate. I read that standing burned more calories than sitting, so I refused to watch television without doing crunches, leg lifts, or at least walking in place. When socially forced to soldier through a movie, I tapped my foot in desperation to knock out about seventy-five extra calories. From age eleven to twelve, I dropped forty pounds and halted the one period I’d had.

A woman with confidence is hypnotic. A smile is mesmerizing. Presence, openness, a sense of humor—these are all things that make a woman attractive. We’ve all experienced the presence of someone who walks in and lights up a room. It’s never about their looks but about their energy. Allow yourself to light up the room by being your beautiful self.

If female liberation is to happen, if the reservoir of real female love is to be tapped, this sterile self-deception must be counteracted. The only literary form which could outsell romantic trash on the female market is hard-core pornography.

Her sense of self is built on a strong inner foundation. She’s cultivated her breath and tapped into her connection with the entire Universe. What accolades other people may give her do not matter. She is reinforced by life and nature as her exuberance and enthusiasm radiate from within.

Until recently, though, there were still moments in the day when the busyness abated and life’s pace decelerated. You would find yourself alone, separated from friends and colleagues, and you would be thrown back on your own resources, your own thoughts. Such interludes could provoke feelings of loneliness and boredom. Yet they also provided opportunities to tap into ideas, perceptions, and emotions inaccessible to the social self.

... Should I go to graduate school? What if I made the wrong choice? These questions arise not because there is no pat but because we expect there to be a single one. Uncertainty should invite curiosity and reflection, but instead it generates fear. Learn to accept uncertainty as an important step to true self-discovery. To start finding your path, begin listening to that inner voice. Tap into what you think and feel, what you truly care about. Don't worry about finding your passion and life's calling immediately. Those usually takes time. But do avoid becoming a passenger in your own life.

As St. Paul says, what matters isn't so much our knowledge of God as God's knowledge of us; not, as it were, the god we want but the God who wants us. God help us, we don't understand ourselves; how can we expect to understand that Self which stands beside our selves like Niagara beside a trickling tap?

A person who is walking around with the belief I am safe in my body is going to approach the world from a very different place than someone who doesn't believe that. That person will be more confident in approaching others, as Sonia was in sharing her business at the women’s event. They’re going to be much more willing to put themselves out in the world, to be vulnerable in relationships, and to be willing to risk and dare, because they’re operating from a place of safety. Page 60

Whatever we learn to do, we learn by actually doing it. People come to be builders, for instance, by building, and harp players by playing the harp. In the same way, by doing just acts, we come to be just. By doing self-controlled acts, we come to be self-controlled, and by doing brave acts, we come to be brave. (ARISTOTLE)

One day, a young boy went up to his grandfather, who was an old Cherokee chief. ‘Edudi?’ the boy asked. ‘Why are you so sad?’ The old chief bit his lip and rubbed his belly as if his stomach pained him unmercifully. ‘There is a terrible fight inside me, Uhgeeleesee’, the chief said sternly. ‘One that will not let me sleep of give me peace’. ‘A fight Grandfather? I don’t understand. What kind of fight is inside you?’ The old chief knelt in front of the boy to explain. ‘Deep inside my heart, I have two wolves. Each strong enough to devour the other, they are locked in constant war. One is evil through and through. He is revenge, sorrow, regret, rage, greed, arrogance, stupidity, superiority, envy, guilt, lies, ego, false pride, inferiority, self-doubt, suspicion and resentment. The other wolf is everything kind. He is made of peace, blissful tranquillity, wisdom, love and joy, hope and humility, compassion, benevolence, generosity, truth, faith and empathy. They circle each other inside my heart and they fight one another at all times. Day and night. There is no letup. Not even while I slumber’. The boy’s yes widened as he sucked his breath in sharply. ‘How horrible for you’. His grandfather shook his head at these words and tapped the boy’s chest right where his own heart was located. ‘It’s not just horrible for me. This same fight is also going on inside you and every single person who walks this earth with us’. Those words terrified the little boy. ‘So tell me Grandfather, which of the wolves will win this fight?’ The old chief smiled at his grandson and he cupped his young cheek before he answered with one simple truth. ‘Always the one we feed’. Be careful what you feed, child. For the beast will follow you home and live with you until you either make a bed for it to stay, or find the temerity to drive it out.

For five days the city had wilted under a hard sky, sweltering in a temperature that stayed fixed in the middle nineties. Even at night there was no relief from the heat. Pyjamas and nighties stuck clammily to damp skin. Half-clad, self-pitying figures rose, exasperated by insomnia, to stumble through darkened rooms in search of a cooler plot than their bed, hoping that, all accidentally, they might waken any gross sleeper the house contained. Cold water ran hot from the taps, and the roads turned to tar.

you pray for something and you do not see the answer, consider the following: (1) Is what you want good for you? (2) Will you or anyone else be hurt by your having it? (3) Are you ready for the responsibility of having it? If you can answer these questions affirmatively, and the answer to your prayer has not manifested, the issue is probably patience.

We should realize that we have, deep within ourselves, deep pools of great ability, that can be tapped, if we’ll just dig deeply enough.

When you’re struggling on the job, tap into your network to attain clarity on your next step and for help in taking it.

Mediocrity is self-inflicted. Genius is self-bestowed.

When we allow our deepest shadowy parts to be seen and witnessed through eyes of compassion and curiosity, we inspire that same freedom and courage in others.

It's a queer thing is a man's soul. It is the whole of him. Which means it is the unknown him, as well as the known. It seems to me just funny, professors and Benjamins fixing the functions of the soul. Why, the soul of man is a vast forest, and all Benjamin intended was a neat back garden. And we've all got to fit into his kitchen garden scheme of things. Hail Columbia ! The soul of man is a dark forest. The Hercynian Wood that scared the Romans so, and out of which came the white- skinned hordes of the next civilization. Who knows what will come out of the soul of man? The soul of man is a dark vast forest, with wild life in it. Think of Benjamin fencing it off! Oh, but Benjamin fenced a little tract that he called the soul of man, and proceeded to get it into cultivation. Providence, forsooth! And they think that bit of barbed wire is going to keep us in pound for ever? More fools they. ... Man is a moral animal. All right. I am a moral animal. And I'm going to remain such. I'm not going to be turned into a virtuous little automaton as Benjamin would have me. 'This is good, that is bad. Turn the little handle and let the good tap flow,' saith Benjamin, and all America with him. 'But first of all extirpate those savages who are always turning on the bad tap.' I am a moral animal. But I am not a moral machine. I don't work with a little set of handles or levers. The Temperance- silence-order- resolution-frugality-industry-sincerity - justice- moderation-cleanliness-tranquillity-chastity-humility keyboard is not going to get me going. I'm really not just an automatic piano with a moral Benjamin getting tunes out of me. Here's my creed, against Benjamin's. This is what I believe: 'That I am I.' ' That my soul is a dark forest.' 'That my known self will never be more than a little clearing in the forest.' 'Thatgods, strange gods, come forth f rom the forest into the clearing of my known self, and then go back.' ' That I must have the courage to let them come and go.' ' That I will never let mankind put anything over me, but that I will try always to recognize and submit to the gods in me and the gods in other men and women.' There is my creed. He who runs may read. He who prefers to crawl, or to go by gasoline, can call it rot.

So—I went on, on my own—deeper and deeper into the silent Tunnel of the Ride—not so sure of where I was and yet not anxious either, not concerned about my companions nor even about the nearness of—certain friends. The trees were beech, and the buds, just breaking, fiercely brilliant, and the new, the renewed light on them—intermittent diamond—but the depths were dark, a silent Nave. And no birds sang, or I heard none, no woodpecker tapped, no thrush whistled or hopped. And I listened to the increasing Quiet—and my horse went softly on the beech-mast—which was wet after rain—not crackling, a little sodden, not wet enough to plash. And I had the sensation, common enough, at least to me, that I was moving out of time, that the way, narrow and dark-dappled, stretched away indifferently before and behind, and that I was who I had been and what I would become—all at once, all wound in one—and I moved onward indifferently, since it was all one, whether I came or went, or remained still. Now to me such moments are poetry. [Randolph Henry Ash]

The clear liquid in our eyes is seawater and therefore there are fish in our eyes, seawater being the natural medium of fish. Since blue and green are the colours of the richest seawater, blue and green eyes are the fishiest. Dark eyes are somewhat less fecund and albino eyes are nearly fishless, sadly so. But the quantity of fish in an eye means nothing. A single tigerfish can be as beautiful, as powerful, as an entire school of seafaring tuna. That science has never observed ocular fish does nothing to refute my theory; on the contrary, it emphasizes the key hypothesis, which is: love is the food of eye fish and only love will bring them out. So to look closely into someone's eyes with cold, empirical interest is like the rude tap-tap of a finder on an aquarium, which only makes the fish flee. In a similar vein, when I took to looking at myself closely in mirrors during the turmoil of adolescence, the fact that I saw nothing in my eyes, not even the smallest guppy or tadpole, said something about my unhappiness and lack of faith in myself at the time. ...I no longer believe in eye fish in [i]fact[/i], but still do in metaphor. In the passion of an embrace, when breath, the win, is at its loudest and skin at its saltiest, I still nearly think that I could stop things and hear, feel, the rolling of the sea. I am still nearly convinced that, when my love and I kiss, we will be blessed with the sight of angelfish and sea-horses rising to the surface of our eyes, these fish being the surest proof of our love. In spite of everything, I sill profoundly believe that love is something oceanic.

Academics have spent too much time trying to explain objectification, considering that there’s an easy way to make white, Western men understand: You just have to go out in public somewhere poor. You become a thing. Your conscious and unique self becomes irrelevant, as a thousand eyes try to figure out how to best tap your wealth. And objectification begets objectification. The harassers become an undifferentiated mass themselves, made up of identical things that torment.

Months later, I learned that what happened that first day at restorative yoga hadn’t been entirely spiritual—I hadn’t just found the exact spot on the astral plane to tap into my sacred core. Instead, my instructor’s techniques happened to be the perfect mechanism to turn down my DMN. The default mode network is so-called because if you put people in an MRI machine for an hour and let their minds wander, the DMN is the system of connections in our brain that will light up. It’s arguably the default state of human consciousness, of boredom and daydreaming. In essence, our ego. So if you’re stuck in a machine for an hour, where does your mind go? If you’re like most people, you’ll ruminate on the past or plan your future. You might think about your relationships, upcoming errands, your zits. And scientists have found that some people who suffer from depression, anxiety, or C-PTSD have overactive DMNs. Which makes sense. The DMN is the seat of responsibility and insecurity. It can be a punishing force when it over-ruminates and gets caught in a toxic loop of obsession and self-doubt. The DMN can be silenced significantly by antidepressants or hallucinogenic substances. But the most efficient cure for an overactive DMN is mindfulness. Here’s how it works: In order for the DMN to start whirring, it needs resources to fuel its internal focus. If you’re intently focused on something external—like, say, filling out a difficult math worksheet—the brain simply doesn’t have the resources to focus internally and externally at the same time. So if you’re triggered, you can short-circuit an overactive DMN by cutting off its power source—shifting all of your brain’s energy to external stimuli instead.

Schopenhauer remarked that buying books would be better if you could also buy the time to read them. Books are different from natural objects in that they can overwhelm us in a way that nature’s abundance rarely does. There has always been too much to know; the universe is thoroughly baffling. When we walk into a bookstore, it is easy to feel oppressed by the amount of knowledge on tap. Why don’t we have the same feeling in a forest, at the beach, in a big city, or simply in breathing? There is more going on in our body every second than we will ever understand, and yet we rarely feel bothered by our inability to know it all. Books, however, are designed to make demands on our attention and time: they hail us in ways that nature rarely does. A thing is what Heidegger calls zunichtsgedrängt, relaxed and bothered about nothing. A plant or stone is as self-sufficient as the Aristotelian god or Heidegger’s slacker things, but books are needy. They cry out for readers as devils hunger for souls.

Just ’cause a body says somethin’ don’t make it so. You know who you are, and they can’t change that no matter what them cacklin’ hens is to say.” He tapped him on the chest. “What matters is what’s in here, son. Not a soul can take that away from you.

Repetition and memorization of imposed lessons are indeed tedious work for children, whose instincts urge them constantly to play and think freely, raise their own questions, and explore the world in their own ways. Children did not adapt well to forced schooling, and in many cases they rebelled. This was no surprise to the adults. By this point in history, the idea that children’s own preferences had any value had been pretty well forgotten. Brute force, long used to keep children on task in fields and factories, was transported into the classroom to make children learn. Some of the underpaid, ill-prepared schoolmasters were quite sadistic. One master in Germany kept records of the punishments he meted out in fifty-one years of teaching, a partial list of which included: “911,527 blows with a rod, 124,010 blows with a cane, 20,989 taps with a ruler, 136,715 blows with the hand, 10,235 blows to the mouth, 7,905 boxes on the ear, and 1,118,800 blows on the head.”25 Clearly he was proud of all the educating he had done.

There are going to be truckloads of people who will see the light in you before you see it. They are going to see the tree inside of your seed before you even realise that it's going to be a tree one day. But they're not going to bend over and reach down towards the flame to say "I see you, keep glowing." They're not going to kneel down and tap the ground and say to the seed "I see you, keep reaching." Instead, they're going to try and snuff out the flame, they're going to try and drown the seed. Lest you see your brightness; lest you realise you will one day bear fruit! It's tragic, because, how do you protect what you can't even see? Put your hand to your chest and feel the warmth of your light; press your palm to the Earth and feel the throbbing of the seed that is you; close your eyes, child, and never leave you!

BILLY: I finally tapped Eddie on the shoulder, right before the finale, I said, 'Thanks, man. I just wanted to really give ’em a good show since Rolling Stone is out there.' "EDDIE: He said he’d normally let me play but since it was Rolling Stone, he wanted to really do it right.

Compassion comes from our higher self, the divine part of us that wants to do good in our world for ALL living beings ( human and non human ) Mindfulness and tapping into that higher space can get us there - making better and humane choices. When we know better we then do better.

Rogers believed that we have within ourselves enormous potential for self-understanding and for altering our self-concept and for our behaviour. He believed that this potential can be tapped if a climate of facilitative psychological attitudes can be provided, which person-centred therapy aims to do

What followed was a great treat for me. This was Irish traditional music as I had hoped to see and hear it, spontaneous and from the heart, and not produced for the sake of the tourist industry. As I sat there with my pint in my hand, enjoying the jigs and the reels, I watched the joy in the player’s faces and in those around them who tapped their feet and applauded enthusiastically. Music the joybringer. No question of being paid, or any requirement to perform for a certain amount of time. Just play for as long as it makes you feel good. This was self expression, not performance. Someone would begin playing a tune and the fellow musicians would listen to it once through, hear how it went and join in when they felt comfortable, until, on its last run through, it was being played with gusto by the entire ensemble. This process provided each piece with the dynamic of a natural crescendo which could almost have been orchestrated.

Like our other needs, meaning is an inherent expectation. Its denial has dire consequences. Far from a purely psychological need, our hormonees and nervous systems clock its presence or absence. As a medical study in 2020 found, the "presence [of] and search for meaning in life are important for health and well-being." Simply put, the more meaningful you find your life, the better your measures of mental and physical health are likely to be. It is itself a sign of the times that we even need such studies to confirm what our experience of life teaches. When do you feel happier, more fulfilled, more viscerally at ease: when you extend yourself to help and connect with others, or when you are focused on burnishing the importance of your little egoic self? We all know the answer, and yet somehow what we know doesn't always carry the day. Corporations are ingenious at exploiting people's needs without actually meeting them. Naomi Klein, in her book No Logo, made vividly clear how big business began in the 1980s to home in on people's natural desire to belong to something larger than themselves. Brand-aware companies such as Nike, Lululemon, and the Body Shop are marketing much more than products: they sell meaning, identification, and an almost religious sense of belonging through association with their brand. "That pressuposes a kind of emptiness and yearning in people," I suggested when I interviewed the prolific author and activist. "Yes," Klein replied. "They tap into a longing and a need for belonging, and they do it by exploiting the insight that just selling running shoes isn't enough. We humans want to be part of a transcendent project.

I didn't really expect you to have an appropriate response," Renaire says simply, taking a moment to tap ash off the tip of his cigarette. He'd hoped, yes, but never expected, not really. "I came to terms with the fact you're a possessive, self-important asshole with a superiority complex a long time ago." "Somehow, that's reassuring," Delaurier says.

Night had fallen on Manta by the time we awoke and a cooling breeze was rustling the palm fronds of the tree outside our window. We could hear laughter below as the nightlife of Manta got underway. Girls dressed for clubbing were leaving the hotel hoping to have their world rocked after a night of dancing and wake up to discover he really was Prince Charming in disguise. In truth he would be the tatted-up, dumbed-down, self-involved bad-boy they’d been drawn to like a moth to a flame after several drinks, because he was the male mirror-image of them. The tap-tap of high-heeled shoes designed to accentuate the girls’ derrieres sounded like an ancient tribal mating song being drummed out on concrete.

Many have asked if I could more specifically direct them how to kindle that spark of inner fire which illumines the way to one's self. That I cannot do. I can merely point the way and tell you of its existence. You must then find it for yourself. The only way you can find it is through being alone with your thoughts at sufficiently long intervals to give that inner voice within you a chance to cry out in distinguishable language to you, 'Here I am within you.' That is the silent voice, the voice of nature, which speaks to everyone who will listen. "Lock yourself up in your room or go out in the woods where you can be alone. When you are alone the universe talks to you in flashes of inspiration. You will find that you will suddenly know things which you never knew before. All knowledge exists in the God-Mind and is extended into this electrical universe of creative expression through desire. Knowledge is yours for the asking. You have but to plug into it. You do not have to learn anything; in fact, all you have to do is recollect it, or recognize it, for you already have it as your inheritance.

Unlike self-criticism, which asks if you’re good enough, self-compassion asks what’s good for you? Self-compassion taps into your inner desire to be healthy and happy. If you care about yourself, you’ll do what you need to do to in order to learn and grow. You’ll want to change unhelpful patterns of behavior, even if that means giving up certain things you like for a while.

Behind the subconscious mind is the superconscious mind. The power of God within you, the power of limitless control, lies in the superconscious mind. That mind cannot be suggested with failure, but it can be eclipsed by the suggestion of failure. The superconscious mind is the all-knowing intuitive consciousness of the soul. That mind can be tapped in deep concentration and in soul-contact in meditation.

The world doesn’t need us to be martyrs. The world needs our gifts. It needs our intelligence, our laughter, and yes, our love, but not love that looks and feels like self-sacrifice. The world needs us to take care of ourselves so we can shine brightly and inspire others to do the same. And again, we can’t give others what we ourselves don’t have. We can’t spread peace, love, or hope if we haven’t experienced those things ourselves.

The Party's all-around intrusion into people's lives was the very point of the process known as 'thought reform." Mao wanted not only external discipline, but the total subjection of all thoughts, large or small. Every week a meeting for 'thought examination' was held for those 'in the revolution." Everyone had both to criticize themselves for incorrect thoughts and be subjected to the criticism of others.The meetings tended to be dominated by self-righteous and petty-minded people, who used them to vent their envy and frustration; people of peasant origin used them to attack those from 'bourgeois' backgrounds. The idea was that people should be reformed to be more like peasants, because the Communist revolution was in essence a peasant revolution. This process appealed to the guilt feelings of the educated; they had been living better than the peasants, and self-criticism tapped into this.Meetings were an important means of Communist control. They left people no free time, and eliminated the private sphere. The pettiness which dominated them was justified on the grounds that prying into personal details was a way of ensuring thorough soul-cleansing. In fact, pettiness was a fundamental characteristic of a revolution in which intrusiveness and ignorance were celebrated, and envy was incorporated into the system of control. My mother's cell grilled her week after week, month after month, forcing her to produce endless self-criticisms.She had to consent to this agonizing process. Life for a revolutionary was meaningless if they were rejected by the Party. It was like excommunication for a Catholic. Besides, it was standard procedure. My father had gone through it and had accepted it as part of 'joining the revolution." In fact, he was still going through it. The Party had never hidden the fact that it was a painful process. He told my mother her anguish was normal.At the end of all this, my mother's two comrades voted against full Party membership for her. She fell into a deep depression. She had been devoted to the revolution, and could not accept the idea that it did not want her; it was particularly galling to think she might not get in for completely petty and irrelevant reasons, decided by two people whose way of thinking seemed light years away from what she had conceived the Party's ideology to be. She was being kept out of a progressive organization by backward people, and yet the revolution seemed to be telling her that it was she who was in the wrong. At the back of her mind was another, more practical point which she did not even spell out to herself: it was vital to get into the Party, because if she failed she would be stigmatized and ostracized.

Life surrounds us. Each day we witness the plenteous gifts of nature. Even following the most bitterly cold winter, new life waits feverishly to erupt. The flower head sown in the prior season quickens to bloom in the eternal spring of wilderness gardens. Each of us hankers to blossom. Life is the active resistance to disintegration and death. A state of grace comes from a life devoted to seeking the pinnacle of human attainment. None of us should suppress our own or another person’s quest for transcendence. Each day we must give full measure to our internal life force. With all our energy and intuition, we must determinedly seek out what is the best part of us. We must faithfully tap our potential for goodness, unapologetically rip ourselves apart if need be, bravely go where we fear, and boldly tread where we must go in order to carry out the sacred blueprint for leading a meaningful life that is imbued in the deepest alcove of our unbidden souls.

There was no reason to think she would survive this. So she was surprised to notice that she was happy. Not the powerful, irrational, and dangerous joy of a euphoric attack, but a kind of pleasure and release all the same. At first, she thought it was because there wasn’t anyone there with her, guarding her, judging her. And that, she decided, was part of it. But more than that, she was simply doing what needed to be done without having to concern herself about what anyone else thought. Even Jim. And wasn’t that odd? She wanted nothing in the world more than for Jim to be there—followed by Amos and Alex and a good meal and a bed at a humane gravity—but there was a part of her that was also expanding into the silence of simply being herself and utterly alone. There were no dark thoughts, no guilt, no self-doubt tapping at the back of her mind. Either she was too tired for that, or something else had happened to her while she’d been paying attention to other things.

A moment later, as he pulls away from the curb, I’m assuming the ride to school will be awkward with my sister in the back. It’s confirmed when she asks, “So what’s the deal with you and my sister?” He laughs shortly and rubs the back of his neck like something is there, tickling, tapping. “Tamra.” Clutching the dashboard, I turn and glare at her. “There is no deal.” She snorts. “Well, we wouldn’t be sitting here if that was the case now, would we?” I open my mouth to demand she end the interrogation when Will’s voice stops me. “I like your sister. A lot.” I look at him dumbly. He looks at me, lowers his voice to say, “I like you.” I know that, I guess, but heat still crawls over my face. I swing forward in my seat, cross my arms over my chest and stare straight ahead. Can’t stop shivering. Can’t speak. My throat hurts too much. “Jacinda,” he says. “I think you’ve shocked her,” Tamra offers, then sighs. “Look, if you like her, you have to make it legit. I don’t want everyone at school whispering about her like she’s some toy you get your kicks with in a stairwell.” Now I really can’t speak. My blood burns. I already have one mother doing her best to control my life. I don’t need my sister stepping in as mother number two. I know,” he says. “That’s what I’m trying to do now—if she’ll let me.” I feel his gaze on the side of my face. Anxious. Waiting. I look at him. A breath shudders from me at the intensity in his eyes. He’s serious. But then he would have to be. If he’s willing to break free of his self-imposed solitude for me, especially when he suspects there’s more to me than I’m telling him . . . he means what he’s saying. His thumb beats a staccato rhythm on the steering wheel as he drives. “I want to be with you, Jacinda.” He shakes his head. “I’m dong fighting it.” “Jeez,” Tamra mutters. And I know what she means. It seems too much. The declaration extreme. Fast. After all, we’re only sixteen . . . I start, jerk a little. I think he’s sixteen.

1. Live (or work) in the moment. Instead of always thinking about what’s next on your to-do list, focus on the task or conversation at hand. You will become not only more productive but also more charismatic. 2. Tap into your resilience. Instead of living in overdrive, train your nervous system to bounce back from setbacks. You will naturally reduce stress and thrive in the face of difficulties and challenges. 3. Manage your energy. Instead of engaging in exhausting thoughts and emotions, learn to manage your stamina by remaining calm and centered. You’ll be able to save precious mental energy for the tasks that need it most. 4. Do nothing. Instead of spending all your time focused intently on your field, make time for idleness, fun, and irrelevant interests. You will become more creative and innovative and will be more likely to come up with breakthrough ideas. 5. Be good to yourself. Instead of only playing to your strengths and being self-critical, be compassionate with yourself and understand that your brain is built to learn new things. You will improve your ability to excel in the face of challenge and learn from mistakes. 6. Show compassion to others. Instead of remaining focused on yourself, express compassion to and show interest in those around you and maintain supportive relationships with your co-workers, boss, and employees. You will dramatically increase the loyalty and commitment of your colleagues and employees, thereby improving productivity, performance, and influence. These

Do these past days mean nothing?” he asked, so gently that my weak self curled around his words. But I would no longer be weak. I tapped into that power in my veins and a shimmering wall of flames sprang up between us. Amar jumped back, shocked and then…amused. “A little ruthlessness is to be admired, but it’s cruel to play with a powerless heart.” “Crueler still to promise equality and hide a person’s true self.” “I thought it was best for you,” he repeated. “Strange how something that only affected me was decided by you.” Amar’s smile turned cold. “My promises were true. You seek to punish an illusion without fully knowing. What were your kisses, then? Vengeance?” The wall of flames shimmered away. Anger still flared inside me, but now it was mixed with something else. Something I couldn’t push away, despite fury. Want. “They were nothing,” I lied. “They meant nothing.” I didn’t look at him. And then, a bloom of cold erupted beside me and Amar was at my side. His fingers traced a secret calligraphy along my arms. “Nothing at all?” My heart twisted. I reached forward, my hands tangling in his hair as I kissed him. It was a kiss meant to devour, to summon war. And when I broke it, my voice was harsh: “My kisses mean nothing.” “Cruel queen,” he murmured, tilting my head back. His lips skimmed down my neck. Amar’s hands gripped my waist, before tracing the outline of my hips. Heat flared through my body. But just as I pulled him closer, a sudden clash echoed in the hallway, and we sprang apart.

Magic,” Lila replied after Merlin inquired how she planned to unveil Ivan. “The human brain receives over eleven million bits of information per second, but the conscious mind can only interpret about two hundred bits per second.” Lila tapped his forehead. “The reality you experience, then—the world of your conscious self—is a vast reduction, approximately fifty-five thousand times less than what your senses are actually receiving, which is really another way of saying that in any given moment there are fifty-five thousand other realities you might just as easily inhabit.

Many of us who have observed our own behavior don't need science to prove that technology is altering us, but let's bring some in anyway. Dopamine, the neurotransmitter that records certain experiences in our brain (typically described as pleasurable) and prompts us to repeat them, plays a part not only in sex and drugs, but also the swiping and tapping we do on our smartphones. Scott Barry Kaufman--- scientific director of the Imagination Institute...gave me the straight dope on dopamine. "It's a misconception that dopamine has to do with our feelings of happiness and pleasure," he said. "It's a molecule that helps influence our expectations." Higher levels of dopamine are linked to being more open to new things and novelty seeking. Something novel could be an amazing idea for dinner or a new book. . . or just getting likes on a Facebook post or the ping of a text coming in. Our digital devices activate and hijack this dopamine system extremely well, when we let them. ...Kaufman calls dopamine "the mother of invention" and explains that because we have a limited amount of it, we must be judicious about choosing to spend it on "increasing our wonder and excitement for creating meaning and new things like art--- or on Twitter.

Having a strong sense of self naturally qualifies us to inspire and influence others, but this can also come at a price. You can end up overprojecting that calm and confident presence to avoid looking like a pushover, but trying to take on an unemotional, slightly harder personality can result in a feeling of disconnect as to who you really are. In contrast, sitting on your hands and waiting to be picked offers a “no-guts, no-glory” sense of resignation. The more passion and energy you bring to a conversation in your authentic way, the more you intuitively communicate and “tap into” others’ needs and thought processes.

Which philosophers would Alain suggest for practical living? Alain’s list overlaps nearly 100% with my own: Epicurus, Seneca, Marcus Aurelius, Plato, Michel de Montaigne, Arthur Schopenhauer, Friedrich Nietzsche, and Bertrand Russell. * Most-gifted or recommended books? The Unbearable Lightness of Being by Milan Kundera, Essays of Michel de Montaigne. * Favorite documentary The Up series: This ongoing series is filmed in the UK, and revisits the same group of people every 7 years. It started with their 7th birthdays (Seven Up!) and continues up to present day, when they are in their 50s. Subjects were picked from a wide variety of social backgrounds. Alain calls these very undramatic and quietly powerful films “probably the best documentary that exists.” TF: This is also the favorite of Stephen Dubner on page 574. Stephen says, “If you are at all interested in any kind of science or sociology, or human decision-making, or nurture versus nature, it is the best thing ever.” * Advice to your 30-year-old self? “I would have said, ‘Appreciate what’s good about this moment. Don’t always think that you’re on a permanent journey. Stop and enjoy the view.’ . . . I always had this assumption that if you appreciate the moment, you’re weakening your resolve to improve your circumstances. That’s not true, but I think when you’re young, it’s sort of associated with that. . . . I had people around me who’d say things like, ‘Oh, a flower, nice.’ A little part of me was thinking, ‘You absolute loser. You’ve taken time to appreciate a flower? Do you not have bigger plans? I mean, this the limit of your ambition?’ and when life’s knocked you around a bit and when you’ve seen a few things, and time has happened and you’ve got some years under your belt, you start to think more highly of modest things like flowers and a pretty sky, or just a morning where nothing’s wrong and everyone’s been pretty nice to everyone else. . . . Fortune can do anything with us. We are very fragile creatures. You only need to tap us or hit us in slightly the wrong place. . . . You only have to push us a little bit, and we crack very easily, whether that’s the pressure of disgrace or physical illness, financial pressure, etc. It doesn’t take very much. So, we do have to appreciate every day that goes by without a major disaster.

The Three Lives We all lead three lives: our public life, our private life, and our deep inner life. Our public life takes place in a community setting, where we interact with others. Our private life is away from the public—we may be alone, with a friend, or with family members. But our deep inner life is our most significant life. It is where our heart is. It’s where we have the capacity to explore our own motives, to examine our own thoughts and desires, and to analyze our problems and our needs. We can go into this deep private life—we could call it a secret life—even when we are in a public or a private setting. Our secret life is where we are able to tap into the power of the four human endowments: self-awareness, conscience, imagination, and independent will. When you are dealing with the development of a personal mission statement, you need to go into the deep inner or secret life, which influences the other two. It is the part of you where you decide the most fundamental issues of your life. As the psalmist put it: “Search your own heart with all diligence, for out of it flows the issues of your life.” It truly is a secret life. No one knows the thoughts and intents of your heart. You alone have that awareness, and you can step in on your own deep inner life; you can examine, explore, and change it. Many people, unless they are in pain because of something they care about that is not being fulfilled, will not go into their deep inner life at all. In a sense, they’re not living. They’re just being lived, publicly and privately.

If you want to write, practice writing. Practice it for hours a day, not to come up with a story you can publish, but because you long to learn how to write well, because there is something that you alone can say. Write the story, learn from it, put it away, write another story. Think of a sink pipe filled with sticky sediment. The only way to get clean water is to force a small ocean through the tap. Most of us are full up with bad stories, boring stories, self-indulgent stories, searing works of unendurable melodrama. We must get all of them out of our system in order to find the good stories that may or may not exist in the freshwater underneath. Does this sound like a lot of work without any guarantee of success? Well, yes, but it also calls into question our definition of success.

A man on his deathbed left instructions For dividing up his goods among his three sons. He had devoted his entire spirit to those sons. They stood like cypress trees around him, Quiet and strong. He told the town judge, 'Whichever of my sons is laziest, Give him all the inheritance.' Then he died, and the judge turned to the three, 'Each of you must give some account of your laziness, so I can understand just how you are lazy.' Mystics are experts in laziness. They rely on it, Because they continuously see God working all around them. The harvest keeps coming in, yet they Never even did the plowing! 'Come on. Say something about the ways you are lazy.' Every spoken word is a covering for the inner self. A little curtain-flick no wider than a slice Of roast meat can reveal hundreds of exploding suns. Even if what is being said is trivial and wrong, The listener hears the source. One breeze comes From across a garden. Another from across the ash-heap. Think how different the voices of the fox And the lion, and what they tell you! Hearing someone is lifting the lid off the cooking pot. You learn what's for supper. Though some people Can know just by the smell, a sweet stew From a sour soup cooked with vinegar. A man taps a clay pot before he buys it To know by the sound if it has a crack. The eldest of the three brothers told the judge, 'I can know a man by his voice, and if he won't speak, I wait three days, and then I know him intuitively.' The second brother, 'I know him when he speaks, And if he won't talk, I strike up a conversation.' 'But what if he knows that trick?' asked the judge. Which reminds me of the mother who tells her child 'When you're walking through the graveyard at night and you see a boogeyman, run at it, and it will go away.' 'But what,' replies the child, 'if the boogeyman's Mother has told it to do the same thing? Boogeymen have mothers too.' The second brother had no answer. 'I sit in front of him in silence, And set up a ladder made of patience, And if in his presence a language from beyond joy And beyond grief begins to pour from my chest, I know that his soul is as deep and bright As the star Canopus rising over Yemen. And so when I start speaking a powerful right arm Of words sweeping down, I know him from what I say, And how I say it, because there's a window open Between us, mixing the night air of our beings.' The youngest was, obviously, The laziest. He won.

Maybe I’m not cut out for monogamy,” G. had said to me early on. “Maybe I should just live in a room by myself and have girlfriends.” Another woman might have said, “Now, where did I put my coat?” Being a madly infatuated rationalist who had read her Simone de Beauvoir, I took a deep breath and carefully and calmly explained that of course he had to make up his own mind about how he wanted to live, and that I understood fidelity wasn’t for everyone, that some people could be perfectly happy without it, but I wanted to give my whole self in love and I couldn’t do that if I was being compared to other women on a daily basis (which I was) or if our relationship was only tentative and provisional (which it was). “Sweetie!” he said when I finished. “I love it that you can say how you feel without getting angry at me.” That other woman would have slammed the door behind her before he’d finished speaking. They say philanderers are attractive to women because of the thrill of the chase—you want to be the one to capture and tame that wild quarry. But what if a deeper truth is that women fall for such men because they want to be those men? Autonomous, in charge, making their own rules. Imagine that room G. spoke of, in which the women would come and go—is there not something attractive about it? Rain tapping softly on the tin ceiling, a desk, a lamp, a bed. A woman dashes up the narrow stairs, her raincoat flaring, her wet face lifted up like a flower. And then, the next day—maybe even the same day—different footsteps, another expectant face. I had to admit, it was an exciting scenario. You wouldn’t want to be one of the women trooping up and down the staircase, but you might want to be the man who lived in the room.

So what's the deal with you and my sister?" He laughs shortly and rubs the back of his neck like something is there, tickling, tapping. "Tamra." Clutching the dashboard, I turn and glare at her. "There is no deal." She snorts. "Well, we wouldn't be sitting here if that was the case now, would we?" I open my mouth to demand she end the interrogation when Will's voice stops me. "I like your sister. A lot." I look at him dumbly. He looks at me, lowers his voice to say, "I like you." I know that, I guess, but heat crawls over my face. I swing forward in my seat, cross my arms over my chest and stare straight ahead. Can't stop shivering. Can't speak. My throat hurts too much. "Jacinda," he says. "I think you've shocked her," Tamra offers, then sighs. "Look, if you like her, you have to make it legit. I don't want everyone at school whispering about her like she's some toy you get your kicks with in a stairwell." Now I really can't speak. My blood burns. I already have one mother doing her best to control my life. I don't need my sister stepping in as mother number two. "I know," he says. "That's what I'm trying to do now-if she'll let me." I feel his gaze on the side of my face. Anxious. Waiting. I look at him. A breath shudders from me at the intensity in his eyes. He's serious. But then he would have to be. If he's willing to break free of his self-imposed solitude for me, especially when he suspects there's more to me than I'm telling him...he means what he's saying. His thumbs beat a staccato rhythm on the steering wheel as he drives. "I want to be with you, Jacinda." He shakes his head. "I'm done fighting it." "Jeez," Tamra mutters. And I know what she means. It seems too much. The declaration extreme. Fast. After all, we're only sixteen... I start, jerk a little. I think he's sixteen. I don't even know. I don't know anything about him other than his secret. That sort of eclipses everything else. But he has to be more. More than the secret. More than a hunter. More than a boy who doesn't want to be a force of destruction. More than the boy who saved my life. The boy I've built a fantasy around. I don't know the real him. Xander mentioned Will being sick, and I don't even know what happened to him. But then I don't feel bad about that for long. Because he doesn't know the real me either. And yet he still wants to be with me. Maybe it's perfect because I want to be with him, too. And not just because I need to get close to him and use him for information. Although there is that. Something I would like to forget but can't let myself. Forgetting is resigning myself to a life here. Forever. As a ghost. A small voice whispers through me, a tempting thought... Not if you have Will.

I feel so far away from them, on the top of this hill. It seems as though I belong to another species. They come out of their offices after their day of work, they look at the houses and the squares with satisfaction, they think it is their city, a good, solid, bourgeois city. They aren’t afraid, they feel at home. All they have ever seen is trained water running from taps, light which fills bulbs when you turn on the switch, half-breed, bastard trees held up with crutches. They have proof, a hundred times a day, that everything happens mechanically, that the world obeys fixed, unchangeable laws. In a vacuum all bodies fall at the same rate of speed, the public park is closed at 4 p.m. in winter, at 6 p.m. in summer, lead melts at 335 degrees centigrade, the last streetcar leaves the Hotel de Ville at 11.05 p.m. They are peaceful, a little morose, they think about Tomorrow, that is to say, simply, a new today; cities have only one day at their disposal and every morning it comes back exactly the same. They scarcely doll it up a bit on Sundays. Idiots. It is repugnant to me to think that I am going to see their thick, self-satisfied faces. They make laws, they write popular novels, they get married, they are fools enough to have children. And all this time, great, vague nature has slipped into their city, it has infiltrated everywhere, in their house, in their office, in themselves. It doesn’t move, it stays quietly and they are full of it inside, they breathe it, and they don’t see it, they imagine it to be outside, twenty miles from the city. I see it, I see this nature . . . I know that its obedience is idleness, I know it has no laws: what they take for constancy is only habit and it can change tomorrow. What if something were to happen? What if something suddenly started throbbing? Then they would notice it was there and they’d think their hearts were going to burst. Then what good would their dykes, bulwarks, power houses, furnaces and pile drivers be to them? It can happen any time, perhaps right now: the omens are present.

the sales reps walks by her office, taps on the glass wall and calls out, ‘Yo, Soph!’ She calls back ‘Yo, Matt!’ and waves a fist in the air like a homeboy. She is such a fraud. She taps quickly on the delete key, thinking with pleasurable horror of the reaction if she had accidentally clicked on ‘send’. Their hurt, earnest faces! What can Thomas possibly want, after all this time? She finds herself remembering a sugary-brown smell. It is the smell of cinnamon toast, frangipani blossoms and Mr Sheen –the smell of his Aunt Connie’s house. Sophie had been going out with Thomas for nearly a year when she decided to break up with him. The decision was the result of weeks of agonised self-analysis. Yes, she loved him, but did she love him for the right reasons? She knew, for example, that it was right to love a man for his kind heart, but wrong to love him for his bank account. It was fine to love him for his gorgeous blue eyes, but shallow to love him for his tanned muscles. (Unless, of course, they were uniquely his muscles,

It often manifests as a go-getter mentality. You may clean constantly, belong to a bunch of clubs, strive for perfection (so no one can complain or fault you), stay distracted by constantly being “busy” in order to impress others and increase your value in their eyes. But you are functioning almost like a cog in a machine, acting, having little to no inner experience. You are so busy that you don’t interact with or respond to what is really going on for you. You become like a shell that has no concern for—or even awareness of—the animal that lives within it. If this coping mechanism could talk, according to Längle, it would sound something like: “I need to constantly be doing something visible in order to legitimate myself for others, so that I can live!” Instead of stepping back or tapping out, as we do when we distance our Self, this reaction sends us barreling forward, becoming more active as a way to cope with the threat. This is not that different from people-pleasing: It is focusing on, or conforming to, the other in order to avoid genuine encounters. We want recognition from others because we cannot offer it to our Self.

Arms still crossed, Lindsay's clogs tapped on the sidewalk. “So Sam didn’t tell you I was a desperate orphan child with no life outside of work? This isn’t some kind of intervention, some kind of lame attempt to cheer me up?” He grinned.“Why would she do that?” “Because that’s how it sounded.” Nudging her shoulder, he grinning down at her. “You don’t look desperate, Dr. Lindsay, not by a long shot." “That’s because you don’t know me.” Lindsay bit her lower lip, arms still crossed, clogs still tap-tap-tapping. Her chest heaved. “My parent’s died in a car accident almost two years ago. It’s a difficult thing to get over. I’m still not exactly right. I guess she worries about me.” Ty sucked in his breath, thinking fast. “I’m really sorry about your parents, Linds.” As he put an arm around her shoulder, she broke into a self-conscious smile and shook her head. “Spend any time with me at all and you’ll find that Sam’s right. I’m a desperate orphan child, completely paranoid and irrepressibly horny.” “Whoa!” She looked so cute, but vulnerable, too. He closed the arm around her shoulder, squeezing her sideways to his chest. Embarrassed, she smiled as she elbowed his rib. Then she dropped her arms and stayed put, tucked close against him. It felt right, having her there.

He doesn’t take his gaze from her, but it looks less lascivious and more…needy. Do you think… His hands stop moving. “What? Spit it out already,” I prompt. Never mind. “What were you about to say?” I ask, turning to face him completely. “Ask it. I won’t be able to sleep tonight unless I get to hear what’s going in that head of yours,” I tease. I was just wondering… He looks toward Reagan again. Do you think there will ever be a girl that looks at me like she looks at you? I glance toward the lifeguard stand. “How does she look at me?” I ask. Like she wants to jump your bones. He laughs. But I can tell this is serious to him. More serious than he wants me to know. I tap his leg with my foot to get his attention. “That’s not the question you should be asking yourself, doofus.” I’m in a chair, Mr. Mentor Man. You think it’s a good idea to call me a doofus? You might affect my self-esteem. I roll my eyes. “If you had any ego problems, I’d already know it.” Forget I asked, he says. He looks everywhere but at me. “There’s a lid for every pot, Karl. Some fit better than others, but there’s one made just for you. You should be asking yourself if she’s good enough for you. Every single time. Don’t ask yourself if you’re good enough for her because when you find the right fit, you won’t doubt it.” He grins. I think he likes that answer. And I mean it. So you think she exists? I nod. “I think she’s just waiting to find you. So don’t fuck it up by being a smart-ass.” He points to himself. Me? Never!

When you lived in the human world, you had legends of the dread beasts and faeries who would slaughter you if they ever breached the wall, didn’t you? Things that slithered through open windows to drink the blood of children? Things that were so wicked, so cruel there was no hope against their evil?” The hair on her neck rose. “Yes.” Those stories had always unnerved and petrified her. “They were based on truth. Based on ancient, near-primordial beings who existed here before the High Fae split into courts, before the High Lords. Some call them the First Gods. They were beings with almost no physical form, but a keen, vicious intelligence. Humans and Fae alike were their prey. Most were hunted and driven into hiding or imprisonment ages ago. But some remained, lurking in forgotten corners of the land.” He swallowed another mouthful. “When I was nearing three hundred years old, one of them appeared again, crawling out of the roots of a mountain. Before he went into the Prison and confinement weakened him, Lanthys could turn into wind and rip the air from your lungs, or turn into rain and drown you on dry land; he could peel your skin from your body with a few movements. He never revealed his true form, but when I faced him, he chose to appear as swirling mist. He fathered a race of faeries that still plague us, who thrived under Amarantha’s reign—the Bogge. But the Bogge are lesser, mere shadows compared to Lanthys. If there is such a thing as evil incarnate, it is him. He has no mercy, no sense of right or wrong. There is him, and there is everyone else, and we are all his prey. His methods of killing are creative and slow. He feasts on fear and pain as much as the flesh itself.” Her blood chilled. “How did you trap such a thing?” Cassian tapped a spot on his neck where a scar slashed beneath his ear. “I quickly learned I could never beat him in combat or magic. Still have the scar here to prove it.” Cassian smiled faintly. “So I used his arrogance against him. Flattered and taunted him into trapping himself in a mirror bound with ash wood. I bet him the mirror would contain him—and Lanthys bet wrong. He got out of the mirror, of course, but by that time, I’d dumped his miserable self into the Prison.

recalled Stephen Crocker, a graduate student on the UCLA team who had driven up with his best friend and colleague, Vint Cerf. So they decided to meet regularly, rotating among their sites. The polite and deferential Crocker, with his big face and bigger smile, had just the right personality to be the coordinator of what became one of the digital age’s archetypical collaborative processes. Unlike Kleinrock, Crocker rarely used the pronoun I; he was more interested in distributing credit than claiming it. His sensitivity toward others gave him an intuitive feel for how to coordinate a group without trying to centralize control or authority, which was well suited to the network model they were trying to invent. Months passed, and the graduate students kept meeting and sharing ideas while they waited for some Powerful Official to descend upon them and give them marching orders. They assumed that at some point the authorities from the East Coast would appear with the rules and regulations and protocols engraved on tablets to be obeyed by the mere managers of the host computer sites. “We were nothing more than a self-appointed bunch of graduate students, and I was convinced that a corps of authority figures or grownups from Washington or Cambridge would descend at any moment and tell us what the rules were,” Crocker recalled. But this was a new age. The network was supposed to be distributed, and so was the authority over it. Its invention and rules would be user-generated. The process would be open. Though it was funded partly to facilitate military command and control, it would do so by being resistant to centralized command and control. The colonels had ceded authority to the hackers and academics. So after an especially fun gathering in Utah in early April 1967, this gaggle of graduate students, having named itself the Network Working Group, decided that it would be useful to write down some of what they had conjured up.95 And Crocker, who with his polite lack of pretense could charm a herd of hackers into consensus, was tapped for the task. He was anxious to find an approach that did not seem presumptuous. “I realized that the mere act of writing down what we were talking about could be seen as a presumption of authority and someone was going to come and yell at us—presumably some adult out of the east.