“
The only person who can pull me down is myself, and I'm not going to let myself pull me down anymore.
”
”
C. JoyBell C.
“
Strong people have a strong sense of self-worth and self-awareness; they don’t need the approval of others.
”
”
Roy T. Bennett (The Light in the Heart)
“
Life is too short to waste any amount of time on wondering what other people think about you. In the first place, if they had better things going on in their lives, they wouldn't have the time to sit around and talk about you. What's important to me is not others' opinions of me, but what's important to me is my opinion of myself.
”
”
C. JoyBell C.
“
Success is most often achieved by those who don't know that failure is inevitable.
”
”
Coco Chanel (Believing in Ourselves: The Wisdom of Women)
“
It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters,
”
”
Amit Ray (Meditation: Insights and Inspirations)
“
Don’t let others tell you what you can’t do. Don't let the limitations of others limit your vision. If you can remove your self-doubt and believe in yourself, you can achieve what you never thought possible.
”
”
Roy T. Bennett (The Light in the Heart)
“
I do not believe in taking the right decision, I take a decision and make it right.
”
”
Muhammad Ali Jinnah
“
I don't fit into any stereotypes. And I like myself that way.
”
”
C. JoyBell C.
“
You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away.
”
”
C. JoyBell C.
“
Your time is way too valuable to be wasting on people that can't accept who you are.
”
”
Turcois Ominek
“
It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.
”
”
Germany Kent
“
The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.
”
”
John C. Maxwell
“
Being different is a revolving door in your life where secure people enter and insecure exit.
”
”
Shannon L. Alder
“
What we call our destiny is truly our character and that character can be altered. The knowledge that we are responsible for our actions and attitudes does not need to be discouraging, because it also means that we are free to change this destiny. One is not in bondage to the past, which has shaped our feelings, to race, inheritance, background. All this can be altered if we have the courage to examine how it formed us. We can alter the chemistry provided we have the courage to dissect the elements.
”
”
Anaïs Nin (The Diary of Anaïs Nin, Vol. 1: 1931-1934)
“
Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.
”
”
Roopleen (Words to inspire the winner in YOU)
“
Being brave enough to be alone frees you up to invite people into your life because you want them and not because you need them.
”
”
Mandy Hale (The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence)
“
You just can't let life happen to you, you have to make life happen.
”
”
Idowu Koyenikan (Wealth for All: Living a Life of Success at the Edge of Your Ability)
“
Life is like a game of chess.
To win you have to make a move.
Knowing which move to make comes with IN-SIGHT
and knowledge, and by learning the lessons that are
acculated along the way.
We become each and every piece within the game called life!
”
”
Allan Rufus (The Master's Sacred Knowledge)
“
To overcome fear is the quickest way to gain your self-confidence.
”
”
Roy T. Bennett (The Light in the Heart)
“
Protect your good image from the eyes of negative viewers, who may look at your good appearance with an ugly fiendish eye, and ruin your positive qualities with their chemical infested tongues.
”
”
Michael Bassey Johnson
“
Always believe in yourself and always stretch yourself beyond your limits. Your life is worth a lot more than you think because you are capable of accomplishing more than you know. You have more potential than you think, but you will never know your full potential unless you keep challenging yourself and pushing beyond your own self imposed limits.
”
”
Roy T. Bennett (The Light in the Heart)
“
The true definition of mental illness is when the majority of your time is spent in the past or future, but rarely living in the realism of NOW.
”
”
Shannon L. Alder
“
The person in life that you will always be with the most, is yourself. Because even when you are with others, you are still with yourself, too! When you wake up in the morning, you are with yourself, laying in bed at night you are with yourself, walking down the street in the sunlight you are with yourself.What kind of person do you want to walk down the street with? What kind of person do you want to wake up in the morning with? What kind of person do you want to see at the end of the day before you fall asleep? Because that person is yourself, and it's your responsibility to be that person you want to be with. I know I want to spend my life with a person who knows how to let things go, who's not full of hate, who's able to smile and be carefree. So that's who I have to be.
”
”
C. JoyBell C.
“
Never let fear hold you captive.
Never let self-doubt hold you captive.
Never let frustration hold you captive.
”
”
Roy T. Bennett (The Light in the Heart)
“
Be an Encourager: When you encourage others, you boost their self-esteem, enhance their self-confidence, make them work harder, lift their spirits and make them successful in their endeavors. Encouragement goes straight to the heart and is always available. Be an encourager. Always.
”
”
Roy T. Bennett (The Light in the Heart)
“
Believe in your infinite potential. Your only limitations are those you set upon yourself.
Believe in yourself, your abilities and your own potential. Never let self-doubt hold you captive. You are worthy of all that you dream of and hope for.
”
”
Roy T. Bennett (The Light in the Heart)
“
Life is like a sandwich!
Birth as one slice,
and death as the other.
What you put in-between
the slices is up to you.
Is your sandwich tasty or sour?
Allan Rufus.org
”
”
Allan Rufus
“
Dignity will only happen when you realize that having someone in your life doesn’t validate your worth.
”
”
Shannon L. Alder
“
When you stop living your life based on what others think of you real life begins. At that moment, you will finally see the door of self acceptance opened.
”
”
Shannon L. Alder
“
There is a magnificent, beautiful, wonderful painting in front of you! It is intricate, detailed, a painstaking labor of devotion and love! The colors are like no other, they swim and leap, they trickle and embellish! And yet you choose to fixate your eyes on the small fly which has landed on it! Why do you do such a thing?
”
”
C. JoyBell C.
“
Somewhere between love and hate lies confusion, misunderstanding and desperate hope.
”
”
Shannon L. Alder
“
Don't pretend to be what you're not, instead, pretend to what you want to be, it is not pretence, it is a journey to self realization.
”
”
Michael Bassey Johnson
“
When God takes out the trash, don't go digging back through it. Trust Him.
”
”
Amaka Imani Nkosazana (Heart Crush)
“
You are not controlling the storm, and you are not lost in it. You are the storm.
”
”
Sam Harris (Free Will)
“
APPLY WITHIN
You once told me
You wanted to find
Yourself in the world -
And I told you to
First apply within,
To discover the world
within you.
You once told me
You wanted to save
The world from all its wars -
And I told you to
First save yourself
From the world,
And all the wars
You put yourself
Through.
APPLY WITHIN by Suzy Kassem
”
”
Suzy Kassem
“
Other people teach us who we are. Their attitudes to us are the mirror in which we learn to see ourselves, but the mirror is distorted. We are, perhaps, rather dimly aware of the immense power of our social enviornment.
”
”
Alan W. Watts (The Book: On the Taboo Against Knowing Who You Are)
“
What is a Wanderess? Bound by no boundaries, contained by no countries, tamed by no time, she is the force of nature’s course.
”
”
Roman Payne (The Wanderess)
“
My dear,
In the midst of hate, I found there was, within me, an invincible love.
In the midst of tears, I found there was, within me, an invincible smile.
In the midst of chaos, I found there was, within me, an invincible calm.
I realized, through it all, that…
In the midst of winter, I found there was, within me, an invincible summer.
And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.
Truly yours,
Albert Camus”
I like this because only one part is usually quoted but the full quote has such symmetry.
”
”
Albert Camus
“
The acceptance of oneself is the essence of the whole moral problem and the epitome of a whole outlook on life. That I feed the hungry, that I forgive an insult, that I love my enemy in the name of Christ -- all these are undoubtedly great virtues. What I do unto the least of my brethren, that I do unto Christ. But what if I should discover that the least among them all, the poorest of all the beggars, the most impudent of all the offenders, the very enemy himself -- that these are within me, and that I myself stand in need of the alms of my own kindness -- that I myself am the enemy who must be loved -- what then? As a rule, the Christian's attitude is then reversed; there is no longer any question of love or long-suffering; we say to the brother within us "Raca," and condemn and rage against ourselves. We hide it from the world; we refuse to admit ever having met this least among the lowly in ourselves.
”
”
C.G. Jung (Memories, Dreams, Reflections)
“
Everything is within your power,
and your power is within you.
”
”
Janice Trachtman (Catching What Life Throws at You: Inspiring True Stories of Healing)
“
Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
”
”
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
“
Freedom is what you do with what's been done to you.
”
”
Jean-Paul Sartre
“
It is when you lose sight of yourself, that you lose your way. To keep your truth in sight you must keep yourself in sight and the world to you should be a mirror to reflect to you your image; the world should be a mirror that you reflect upon.
”
”
C. JoyBell C.
“
Never underestimate the power you have to take your life in a new direction.
”
”
Germany Kent
“
Today is a new day and it brings with it a new set of opportunities for me to act on.
I am attentive to the opportunities and I seize them as they arise.
I have full confidence in myself and my abilities.
I can do all things that I commit myself to.
No obstacle is too big or too difficult for me to handle because what lies inside me is greater than what lies ahead of me.
I am committed to improving myself and I am getting better daily.
I am not held back by regret or mistakes from the past.
I am moving forward daily.
Absolutely nothing is impossible for me.
”
”
Idowu Koyenikan (Wealth for All: Living a Life of Success at the Edge of Your Ability)
“
If we don't fight for what we 'stand for' with our passionate words and honest actions, do we really 'stand' for anything?
”
”
Tiffany Madison (Black and White)
“
Showing a lack of self-control is in the same vein granting authority to others: 'Perhaps I need someone else to control me.
”
”
Criss Jami (Venus in Arms)
“
Make yourself able enough to
not depend on anyone else.
”
”
Ansuman Bhagat (Your Own Thought : A Lot of Thoughts)
“
I will eliminate hatred, envy, jealousy, selfishness, and cynicism, by developing love for all humanity, because I know that a negative attitude toward others can never bring me success. I will cause others to believe in me, because I will believe in them, and in myself.
”
”
Napoleon Hill (Think and Grow Rich)
“
How to win in life:
1 work hard
2 complain less
3 listen more
4 try, learn, grow
5 don't let people tell you it cant be done
6 make no excuses
”
”
Germany Kent
“
I decided to deflect her attitude by giving a long, Southern answer. I come from people who know how to draw things out. Annoy a Southerner, and we will drain away the moments of your life with our slow, detailed replies until you are nothing but a husk of your former self and that much closer to death.
”
”
Maureen Johnson (The Name of the Star (Shades of London, #1))
“
Your comfort zone is a place where you keep yourself in a self-illusion and nothing can grow there but your potentiality can grow only when you can think and grow out of that zone.
”
”
Rashedur Ryan Rahman
“
As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”.
As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”.
As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”.
As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”.
As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”.
As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”.
As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”.
As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”.
As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”.
We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”!
”
”
Charlie Chaplin
“
As you go about your daily life, you will encounter many lemons. Sour expressions, sour attitudes, sour auras! The good thing is that if you don't want to be a lemon, you don't have to be! Just don't let those lemons rub themselves all over you! And you don't even have to save them! Let lemons be lemons! One of the most important things that I have ever learned, is that I don't have to save people.
”
”
C. JoyBell C.
“
Live your life in such a way that you'll be remembered for your kindness, compassion, fairness, character, benevolence, and a force for good who had much respect for life, in general.
”
”
Germany Kent
“
Make peace with yourself before you move forward. Accept yourself, love yourself, and keep moving forward.
”
”
Roy T. Bennett
“
It is not as much about who you used to be, as it is about who you choose to be.
”
”
Sanhita Baruah
“
Could we change our attitude, we should not only see life differently, but life itself would come to be different. Life would undergo a change of appearance because we ourselves had undergone a change of attitude.
”
”
Katherine Mansfield
“
6 Ways To Give Your Mind A Break:
1. Stop stressing
2. Stop worrying
3. Give rest to the problems weighing you down
4. Lighten up
5. Forgive yourself
6. Forgive others
”
”
Germany Kent
“
I am not a little bit of many things; but I am the sufficient representation of many things. I am not an incompletion of all these races; but I am a masterpiece of the prolific. I am an entirety, I am not a lack of anything; rather I am a whole of many things. God did not see it needful to make me generic. He thinks I am better than that.
”
”
C. JoyBell C.
“
If you are on social media, and you are not learning, not laughing, not being inspired or not networking, then you are using it wrong.
”
”
Germany Kent
“
When you open your mind, you open new doors to new possibilities for yourself and new opportunities to help others.
”
”
Roy T. Bennett
“
Our culture has become hooked on the quick-fix, the life hack, efficiency. Everyone is on the hunt for that simple action algorithm that nets maximum profit with the least amount of effort. There’s no denying this attitude may get you some of the trappings of success, if you’re lucky, but it will not lead to a calloused mind or self-mastery. If you want to master the mind and remove your governor, you’ll have to become addicted to hard work. Because passion and obsession, even talent, are only useful tools if you have the work ethic to back them up.
”
”
David Goggins (Can't Hurt Me: Master Your Mind and Defy the Odds)
“
Hard work does not go unnoticed,
and someday the rewards will follow
”
”
Allan Rufus (The Master's Sacred Knowledge)
“
Remember how far you’ve come, and you won’t have to rely on a destiny for your future. It will come on your own.
”
”
Shannon A. Thompson (Seconds Before Sunrise (Timely Death, #2))
“
Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.
”
”
Germany Kent
“
Your strength doesn't come from winning. It comes from struggles and hardship. Everything that you go through prepares you for the next level.
”
”
Germany Kent
“
Unrequited love is the only emotion that allows sane people to taste the “life sentence” of someone with bipolar disorder. The longer they hang onto a lost cause the more unstable they look to everyone else. They contradict their own belief systems and statements, by circling the drain with two competing emotions—love and hate.
”
”
Shannon L. Alder
“
When God is ready for you to move, He will make your situation uncomfortable.
”
”
Germany Kent
“
First steps are always the hardest but until they are taken the notion of progress remains only a notion and not an achievement.
”
”
Aberjhani (Illuminated Corners: Collected Essays and Articles Volume I.)
“
To turn your dreams into reality, all your resources, efforts and concentration should be aligned in the same direction.
”
”
Roopleen
“
A woman must prefer her liberty over a man. To be happy, she must.
A man to be happy, however, must yearn for his woman more than his liberty.
This is the rightful order.
”
”
Roman Payne (Hope and Despair)
“
It is possible to be honest every day. It is possible to live so that others can trust us-can trust our words, our motives, and our actions. Our examples are vital to those who sit at our feet as well as those who watch from a distance. Our own constant self-improvement will become as a polar star to those within our individual spheres of influence. They will remember longer what they saw in us than what they heard from us. Our attitude, our point of view, can make a tremendous difference.
”
”
Gordon B. Hinckley (Standing for Something: Ten Neglected Virtues That Will Heal Our Hearts and Homes)
“
Advice to my younger self:
1 Start where you are with what you have
2 Try not to hurt other people
3 Take more chances
4 If you fail, keep trying
”
”
Germany Kent
“
When life gives you lemons, you don't make lemonade. You use the seeds to plant a whole orchard - an entire franchise! Or you could just stay on the Destiny Bus and drink lemonade someone else has made, from a can.
”
”
Anthon St. Maarten
“
The last of the human freedoms: to choose one's attitude in any given set of circumstances, to choose one's own way. And there were always choices to make. Every day, every hour, offered the opportunity to make a decision, a decision which determined whether you would or would not submit to those powers which threatened to rob you of your very self, your inner freedom; which determined whether or not you become the plaything to circumstance, renouncing freedom and dignity...
”
”
Viktor E. Frankl (Man's Search For Ultimate Meaning)
“
Happiness begins with you. Not with your relationship, your friends, or your job. but with you.
”
”
Mandy Hale (The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence)
“
Satan exploits pain by making it the central focus of the man’s (or woman’s) thoughts and attitudes.
”
”
Erwin W. Lutzer (When You've Been Wronged: Moving From Bitterness to Forgiveness)
“
A balanced inner calmness radiates from a peaceful centre. It neither craves others' approval nor rejects others' presence. It neither pulls towards nor pushes away. It has a reverent attitude towards life and all its inhabitants.
”
”
Donna Goddard (The Love of Devotion)
“
We seldom realize, for example, that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society. We copy emotional reactions from our parents, learning from them thatexcrement is supposed to have a disgusting smell and that vomiting is supposed to be an unpleasant sensation. The dread of death is also learned from their anxieties about sickness and from their attitudes to funerals and corpses. Our social environment has this power just because we do not exist apart from a society. Society is our extended mind and body. Yet the very society from which the individual is inseparable is using its whole irresistible force to persuade the individual that he is indeed separate! Society as we now know it is therefore playing a game with self-contradictory rules.
”
”
Alan W. Watts (The Book: On the Taboo Against Knowing Who You Are)
“
Everyone keeps looking on their defects. It's not like everyone's perfect, we all are are ugly and at the same time beautiful. It's just how we should carry and believe in ourselves. Nasa attitude yan, wala sa hitsura
”
”
HaveYouSeenThisGirL
“
When a Wanderess has been caged,
or perched with her wings clipped,
She lives like a Stoic,
She lives most heroic,
smiling with ruby, moistened lips
once her cup of Death is welcome sipped.
”
”
Roman Payne
“
The most incredible architecture
Is the architecture of Self,
which is ever changing, evolving, revolving and has unlimited beauty and light inside which radiates outwards for everyone to see and feel.
With every in breathe
you are adding to your life
and every out breathe you are releasing what is not contributing to your life.
Every breathe is a re-birth.
”
”
Allan Rufus (The Master's Sacred Knowledge)
“
Vulnerability really means to be strong and secure enough within yourself that you are able to walk outside without your armor on. You are able to show up in life as just you. That is genuine strength and courage. Armor may look tough, but all it does is mask insecurity and fear.
”
”
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
I have self-doubt. I have insecurity. I have fear of failure. I have nights when I show up at the arena and I'm like, 'My back hurts, my feet hurt, my knees hurt. I don't have it. I just want to chill.' We all have self-doubt. You don't deny it, but you also don't capitulate to it. You embrace it.
”
”
Kobe Bryant
“
Let today mark a new beginning for you. Give yourself permission to say NO without feeling guilty, mean, or selfish. Anybody who gets upset and/or expects you to say YES all of the time clearly doesn’t have your best interest at heart. Always remember: You have a right to say NO without having to explain yourself. Be at peace with your decisions.
”
”
Stephanie Lahart
“
Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will never forgive you. Never ignore your conscience, yet always be conscious of reason. Make your heart and mind friends and you will have peace of mind throughout life's seasons.
”
”
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
“
Humility has nothing to do with depreciating ourselves and our gifts in ways we know to be untrue. Even "humble" attitudes can be masks of pride. Humility is that freedom from our self which enables us to be in positions in which we have neither recognition nor importance, neither power nor visibility, and even experience deprivation, and yet have joy and delight. It is the freedom of knowing that we are not in the center of the universe, not even in the center of our own private universe.
”
”
David F. Wells (Losing Our Virtue: Why the Church Must Recover Its Moral Vision)
“
You may have heard the talk of diversity, sensitivity training, and body cameras. These are all fine and applicable, but they understate the task and allow the citizens of this country to pretend that there is real distance between their own attitudes and those of the ones appointed to protect them. The truth is that the police reflect America in all of its will and fear, and whatever we might make of this country’s criminal justice policy, it cannot be said that it was imposed by a repressive minority. The abuses that have followed from these policies—the sprawling carceral state, the random detention of black people, the torture of suspects—are the product of democratic will. And so to challenge the police is to challenge the American people who send them into the ghettos armed with the same self-generated fears that compelled the people who think they are white to flee the cities and into the Dream. The problem with the police is not that they are fascist pigs but that our country is ruled by majoritarian pigs.
”
”
Ta-Nehisi Coates (Between the World and Me)
“
So many people are so terrified to be alone that they settle for a loveless relationship or stay trapped in a miserable one for months and even years on end. But as it turns out, alone means unique, unequaled, and unexcelled. Or in other words: Unparalleled. Unrepeatable. Unable to be imitated or duplicated. Brave. FABULOUSLY ORIGINAL.
”
”
Mandy Hale (The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence)
“
Attitude Is Everything
We live in a culture that is blind to betrayal and intolerant of emotional pain. In New Age crowds here on the West Coast, where your attitude is considered the sole determinant of the impact an event has on you, it gets even worse.In these New Thought circles, no matter what happens to you, it is assumed that you have created your own reality. Not only have you chosen the event, no matter how horrible, for your personal growth. You also chose how you interpret what happened—as if there are no interpersonal facts, only interpretations.
The upshot of this perspective is that your suffering would vanish if only you adopted a more evolved perspective and stopped feeling aggrieved. I was often kindly reminded (and believed it myself), “there are no victims.” How can you be a victim when you are responsible for your circumstances?
When you most need validation and support to get through the worst pain of your life, to be confronted with the well-meaning, but quasi-religious fervor of these insidious half-truths can be deeply demoralizing. This kind of advice feeds guilt and shame, inhibits grieving, encourages grandiosity and can drive you to be alone to shield your vulnerability.
”
”
Sandra Lee Dennis
“
Remember to act always as if you were at a symposium. When the food or drink comes around, reach out and take some politely; if it passes you by don't try pulling it back. And if it has not reached you yet, don't let your desire run ahead of you, be patient until your turn comes. Adopt a similar attitude with regard to children, wife, wealth and status, and in time, you will be entitled to dine with the gods. Go further and decline these goods even when they are on offer and you will have a share in the gods' power as well as their company. That is how Diogenes, Heraclitus and philosophers like them came to be called, and considered, divine.
”
”
Epictetus (The Art of Living: The Classical Manual on Virtue, Happiness and Effectiveness)
“
People that hold onto hate for so long do so because they want to avoid dealing with their pain. They falsely believe if they forgive they are letting their enemy believe they are a doormat. What they don’t understand is hatred can’t be isolated or turned off. It manifests in their health, choices and belief systems. Their values and religious beliefs make adjustments to justify their negative emotions. Not unlike malware infesting a hard drive, their spirit slowly becomes corrupted and they make choices that don’t make logical sense to others. Hatred left unaddressed will crash a person’s spirit. The only thing he or she can do is to reboot, by fixing him or herself, not others. This might require installing a firewall of boundaries or parental controls on their emotions. Regardless of the approach, we are all connected on this "network of life" and each of us is responsible for cleaning up our spiritual registry.
”
”
Shannon L. Alder
“
But I realized something. About art. And psychiatry. They're both self-perpetuating systems. Like religion. All three of them promise you a sense of inner worth and meaning, and spend a lot of time telling you about the suffering you have to go through to achieve it. As soon as you get a problem in any one of them, the solution it gives is always to go deeper into the same system. They're all in rather uneasy truce with one another in what's actually a mortal battle. Like all self-reinforcing systems. At best, each is trying to encompass the other two and define them as sub-groups. You know: religion and art are both forms of madness and madness is the realm of psychiatry. Or, art is the study and praise of man and man's ideals, so therefore a religious experience just becomes a brutalized aesthetic response and psychiatry is just another tool for the artist to observe man and render his portraits more accurately. And the religious attitude I guess is that the other two are only useful as long as they promote the good life. At worst, they all try to destroy one another. Which is what my psychiatrist, whether he knew it or not, was trying, quite effectively, to do to my painting. I gave up psychiatry too, pretty soon. I just didn't want to get all wound up in any systems at all.
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Samuel R. Delany (Dhalgren)
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The struggle of the artist against the art-ideology, against the creative impulse and even against his own work also shows itself in his attitude towards success and fame; these two phenomena are but an extension, socially, of the process which began subjectively with the vocation and creation of the personal ego to be an artist. In this entire creative process, which begins with self-nomination as artist and ends in the fame of posterity, two fundamental tendencies — one might almost say, two personalities of the individual — are in continual conflict throughout: one wants to eternalize itself in artistic creation, the other in ordinary life — in brief, immortal man vs. the immortal soul of man.
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Otto Rank (Art and Artist: Creative Urge and Personality Development)
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A positive attitude is most easily arrived at through a deliberate and rational analysis of what’s required to manifest unwavering positive thought patterns. First, reflect on the actual, present condition of your mind. In other words, is the mind positive or not? We’ve all met individuals who perceive themselves as positive people but don’t appear as such. Since the mind is both invisible and intangible, it’s therefore easier to see the accurate characteristics of the mind through a person’s words, deeds, and posture.
For example, if we say, “It’s absolutely freezing today! I’ll probably catch a cold before the end of the day!” then our words expose a negative attitude. But if we say, “The temperature is very cold” (a simple statement of fact), then our expressions, and therefore attitude, are not negative. Sustaining an alert state in which self-awareness becomes possible gives us a chance to discover the origins of negativity. In doing so, we also have an opportunity to arrive at a state of positiveness, so that our words and deeds are also positive, making others feel comfortable, cheerful, and inspired.
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H.E. Davey
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[Hitler] has grasped the falsity of the hedonistic attitude to life. Nearly all western thought since the last war, certainly all “progressive” thought, has assumed tacitly that human beings desire nothing beyond ease, security, and avoidance of pain. In such a view of life there is no room, for instance, for patriotism and the military virtues. Hitler, because in his own joyless mind he feels it with exceptional strength, knows that human beings don’t only want comfort, safety, short working-hours, hygiene, birth-control and, in general, common sense; they also, at least intermittently, want struggle and self-sacrifice, not to mention drums, flag and loyalty-parades ... Whereas Socialism, and even capitalism in a grudging way, have said to people “I offer you a good time,” Hitler has said to them “I offer you struggle, danger and death,” and as a result a whole nation flings itself at his feet
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George Orwell
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HOW CAN I TELL IF A MAN I’M SEEING WILL BECOME ABUSIVE?
• He speaks disrespectfully about his former partners.
• He is disrespectful toward you.
• He does favors for you that you don’t want or puts on such a show of generosity that it makes you uncomfortable.
• He is controlling.
• He is possessive.
• Nothing is ever his fault.
• He is self-centered.
• He abuses drugs or alcohol.
• He pressures you for sex.
• He gets serious too quickly about the relationship.
• He intimidates you when he’s angry.
• He has double standards.
• He has negative attitudes toward women.
• He treats you differently around other people.
• He appears to be attracted to vulnerability.
No single one of the warning signs above is a sure sign of an abusive man, with the exception of physical intimidation. Many nonabusive men may exhibit a umber of these behaviors to a limited degree. What, then, should a woman do to protect herself from having a relationship turn abusive?
Although there is no foolproof solution, the best plan is:
1. Make it clear to him as soon as possible which behaviors or attitudes are unacceptable to you and that you cannot be in a relationship with him if they continue.
2. If it happens again, stop seeing him for a substantial period of time. Don’t keep seeing him with the warning that this time you “really mean it,” because he will probably interpret that to mean that you don’t.
3. If it happens a third time, or if he switches to other behaviors that are warning flags, chances are great that he has an abuse problem. If you give him too many chances, you are likely to regret it later.
Finally, be aware that as an abuser begins his slide into abuse, he believes that you are the one who is changing. His perceptions work this way because he feels so justified in his actions that he can’t imagine the problem might be with him. All he notices is that you don’t seem to be living up to his image of the perfect, all-giving, deferential woman.
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Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
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What is politics, after all, but the compulsion to preside over property and make other peoples' decisions for them? Liberty, the very opposite of ownership and control, cannot, then, result from political action, either at the polls or the barricades, but rather evolves out of attitude. If it results from anything, it may be levity.
If civilization is ever going to be anything but a grandiose pratfall, anything more than a can of deodorizer in the sh*thouse of existence, the people are going to have to concern themselves with magic and poetry.
Reality is subjective, and there's an unenlightened tendency in this culture to regard something as 'important' only if it's sober and severe. Your Cheerful Dumb are not so much happy as lobotomized. But your Gloomy Smart are just as ridiculous. When you're unhappy, you get to pay a lot of attention to yourself. And you get to take yourself oh so very seriously. Your truly happy people, which is to say, your people who truly LIKE themselves, they don't think about themselves very much. Your unhappy person resents it when you try to cheer him up, because that means he has to stop dwelling on himself and start paying attention to the universe. Unhappiness is the ultimate form of self-indulgence.
Humanity has advanced, when it has advanced, not because it has been sober, responsible, and cautious, but because it has been playful, rebellious, and immature.
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Tom Robbins (Jitterbug Perfume)
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Isn’t it funny how we make rational excuses for being out of alignment?
We say, “Well, this ____ and that ____ happened, so it makes perfect sense for me to be feeling like this ____ and wanting to do this ____.”
Yet, to this day, I have never met a happy person who adheres to those excuses. In fact, each time I – or anyone else – decide to give in to “rational excuses” that justify feeling bad – it’s interesting that only further suffering is the result.
There is never a good enough reason for us to be out of alignment with peace. Sure, we can go there and make choices that dim our lights… and that is fine; there certainly is purpose for it and the contrast gives us lessons to learn… yet if we’re aware of what we are doing and we’re ready to let go of the suffering – then why go there at all? It’s like beating a dead horse. Been there, done that… so why do we keep repeating it?
Pain is going to happen; it’s inevitable in this human experience, yet it is often so brief. When we make those excuses, what happens is: we pick up that pain and begin to carry it with us into the next day… and the next day… into next week… maybe next month… and some of us even carry it for years or to our graves!
Forgive, let it go! It is NOT worth it! It is NEVER worth it. There is never a good enough reason for us to pick up that pain and carry it with us. There is never a good enough reason for us to be out of alignment with peace. Unforgiveness hurts you; it hurts others, so why even go there? Why even promote pain? Why say painful things to yourself or others? Why think pain? Just let it go!
Whenever I look back on painful things or feel pain today, I know it is my EGO that drives me to “go there.” The EGO likes to have the last word, it likes to feel superior, it likes to make others feel less than in hopes that it will make itself (me) feel better about my insecurities. Maybe if I hurt them enough, they will feel the pain I felt over what they did to me. It’s only fair! It’s never my fault; it’s always someone else’s. There is a twisted sense of pleasure I get from feeling this way, and my EGO eats it right up. YET! With awareness that continues to grow and expand each day, I choose to not feed my pain (EGO) or even go there. I still feel it at times, of course, so I simply acknowledge it and then release it.
I HAVE power and choice over my speech and actions. I do not need to ever “go there” again. It’s my choice; it’s your choice. So it’s about damn time we start realizing this. We are not victims of our impulses or emotions; we have the power to control them, and so it’s time to stop acting like we don’t. It’s time to relinquish the excuses.
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Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)