“
Hide yourself in God, so when a man wants to find you he will have to go there first.
”
”
Shannon L. Alder
“
The greatest mistake of the movement has been trying to organize a sleeping people around specific goals. You have to wake the people up first, then you'll get action.
”
”
Malcolm X (Malcolm X Speaks: Selected Speeches and Statements)
“
The Selection was no longer something that was simply happening to me, but something I was actively a part of. I was an Elite.
”
”
Kiera Cass (The Selection (The Selection, #1))
“
Concerning non-violence: it is criminal to teach a man not to defend himself when he is the constant victim of brutal attacks.
”
”
Malcolm X (Malcolm X Speaks: Selected Speeches and Statements)
“
Digital Minimalism A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.
”
”
Cal Newport (Digital Minimalism: Choosing a Focused Life in a Noisy World)
“
A mind too active is no mind at all.
”
”
Theodore Roethke (Selected Letters of Theodore Roethke)
“
For though your mind is active enough, your heart is darkened with corruption, and without a pure heart there can be no full or genuine sensibility.
”
”
Fyodor Dostoevsky (Notes from Underground, White Nights, The Dream of a Ridiculous Man, and Selections from The House of the Dead)
“
I've always been amused by the contention that brain work is harder than manual labor. I've never known a man to leave a desk for a muck-stick if he could avoid it.
”
”
John Steinbeck (America and Americans and Selected Nonfiction)
“
If we are in a general way permitted to regard human activity in the realm of the beautiful as a liberation of the soul, as a release from constraint and restriction, in short to consider that art does actually alleviate the most overpowering and tragic catastrophes by means of the creations it offers to our contemplation and enjoyment, it is the art of music which conducts us to the final summit of that ascent to freedom.
”
”
Georg Wilhelm Friedrich Hegel (On the Arts: Selections from G.W.F. Hegel's Aesthetics or the Philosophy of Fine Art)
“
The necessity of reform mustn’t be allowed to become a form of blackmail serving to limit, reduce, or halt the exercise of criticism. Under no circumstances should one pay attention to those who tell one: “Don’t criticize, since you’re not capable of carrying out a reform.” That’s ministerial cabinet talk. Critique doesn’t have to be the premise of a deduction that concludes, “this, then, is what needs to be done.” It should be an instrument for those for who fight, those who resist and refuse what is. Its use should be in processes of conflict and confrontation, essays in refusal. It doesn’t have to lay down the law for the law. It isn’t a stage in a programming. It is a challenge directed to what is.
”
”
Michel Foucault (The Essential Foucault: Selections from the Essential Works of Foucault, 1954-1984)
“
Where everyone is responsible, no one is really responsible.
”
”
Albert Bandura (Selective Activation and Disengagement of Moral Control)
“
Come, try, give any one of us, for instance, a little more independence, untie our hands, widen the spheres of our activity, relax the control and we...yes, I assure you...we should be begging to be under control again at once.
”
”
Fyodor Dostoevsky (Notes from Underground, White Nights, The Dream of a Ridiculous Man, and Selections from The House of the Dead)
“
the activity of modern poets stands under the decree of necessity, as though they were building a pyramid, the monstruos residence of a dead King or an unborn God.
”
”
Hugo von Hofmannsthal (Selected Prose)
“
It requires conducive social conditions, rather than monstrous people, to produce heinous deeds.
”
”
Albert Bandura (Selective Activation and Disengagement of Moral Control)
“
If you cannot fashion your life as you would like,
endeavour to do this at least,
as much as you can: do not trivialize it
through too much contact with the world,
through too much activity and chatter.
Do not trivialize your life by parading it,
running around and displaying it
in the daily stupidity
of cliques and gatherings
until it becomes like a tiresome guest.
("As Much As You Can")
”
”
Constantinos P. Cavafy (Selected Poems)
“
At a certain point in their historical lives, social classes become detached from their traditional parties. In other words, the traditional parties in that particular organisational form, with the particular men who constitute, represent and lead them, are no longer recognised by their class (or fraction of a class) as its expression. When such crises occur, the immediate situation becomes delicate and dangerous, because the field is open for violent solutions, for the activities of unknown forces, represented by charismatic "men of destiny".
”
”
Antonio Gramsci (Selections from the Prison Notebooks)
“
In the twentieth century, astrophysicists in the United States discovered galaxies, the expanding of the universe, the nature of supernovas, quasars, black holes, gamma-ray bursts, the origin of the elements, the cosmic microwave background, and most of the known planets in orbit around solar systems other than our own. Although the Russians reached one or two places before us, we sent space probes to Mercury, Venus, Jupiter, Saturn, Uranus, and Neptune. American probes have also landed on Mars and on the asteroid Eros. And American astronauts have walked on the Moon. Nowadays most Americans take all this for granted, which is practically a working definition of culture: something everyone does or knows about, but no longer actively notices.
While shopping at the supermarket, most Americans aren’t surprised to find an entire aisle filled with sugar-loaded, ready-to-eat breakfast cereals. But foreigners notice this kind of thing immediately, just as traveling Americans notice that supermarkets in Italy display vast selections of pasta and that markets in China and Japan offer an astonishing variety of rice. The flip side of not noticing your own culture is one of the great pleasures of foreign travel: realizing what you hadn’t noticed about your own country, and noticing what the people of other countries no longer realize about themselves.
”
”
Neil deGrasse Tyson (Death by Black Hole: And Other Cosmic Quandaries)
“
The world’s refusal to leave me out of its activities made me consider its destruction. Bring on the wave. Please, the asteroid.
”
”
Adam L.G. Nevill (Some Will Not Sleep: Selected Horrors)
“
In the absence of strong political movements for human rights, the active process of bearing witness inevitably gives way to the active process of forgetting. Repression, dissociation, and denial are phenomena of social as well as individual consciousness.
”
”
Judith Lewis Herman (Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror)
“
We need to remind the peers of the bully that they benefit from bullying even if they are not themselves the transgressors. Indeed, they benefit from it, but they are tarnished by it. To chip away at the humanity of select groups is to chip away at humanity itself.
”
”
DeRay Mckesson (On the Other Side of Freedom: The Case for Hope)
“
Even now, so many years later, all this is somehow a very evil memory. I have many evil memories now, but ... hadn't I better end my "Notes" here? I believe I made a mistake in beginning to write them, anyway I have felt ashamed all the time I've been writing this story; so it's hardly literature so much as a corrective punishment. Why, to tell long stories, showing how I have spoiled my life through morally rotting in my corner, through lack of fitting environment, through divorce from real life, and rankling spite in my underground world, would certainly not be interesting; a novel needs a hero, and all the traits for an anti-hero are expressly gathered together here, and what matters most, it all produces an unpleasant impression, for we are all divorced from life, we are all cripples, every one of us, more or less. We are so divorced from it that we feel at once a sort of loathing for real life, and so cannot bear to be reminded of it. Why, we have come almost to looking upon real life as an effort, almost as hard work, and we are all privately agreed that it is better in books. And why do we fuss and fume sometimes? Why are we perverse and ask for something else? We don't know what ourselves. It would be the worse for us if our petulant prayers were answered. Come, try, give any one of us, for instance, a little more independence, untie our hands, widen the spheres of our activity, relax the control and we ... yes, I assure you ... we should be begging to be under control again at once. I know that you will very likely be angry with me for that, and will begin shouting and stamping. Speak for yourself, you will say, and for your miseries in your underground holes, and don't dare to say all of us-- excuse me, gentlemen, I am not justifying myself with that "all of us." As for what concerns me in particular I have only in my life carried to an extreme what you have not dared to carry halfway, and what's more, you have taken your cowardice for good sense, and have found comfort in deceiving yourselves. So that perhaps, after all, there is more life in me than in you. Look into it more carefully! Why, we don't even know what living means now, what it is, and what it is called? Leave us alone without books and we shall be lost and in confusion at once. We shall not know what to join on to, what to cling to, what to love and what to hate, what to respect and what to despise. We are oppressed at being men--men with a real individual body and blood, we are ashamed of it, we think it a disgrace and try to contrive to be some sort of impossible generalised man. We are stillborn, and for generations past have been begotten, not by living fathers, and that suits us better and better. We are developing a taste for it. Soon we shall contrive to be born somehow from an idea. But enough; I don't want to write more from "Underground."
[The notes of this paradoxalist do not end here, however. He could not
refrain from going on with them, but it seems to us that we may stop
here.]
”
”
Fyodor Dostoevsky (Notes from Underground, White Nights, The Dream of a Ridiculous Man, and Selections from The House of the Dead)
“
In addition to conformity as a way to relieve the anxiety springing from separateness, another factor of contemporary life must be considered: the role of the work routine and the pleasure routine. Man becomes a 'nine to fiver', he is part of the labour force, or the bureaucratic force of clerks and managers. He has little initiative, his tasks are prescribed by the organisation of the work; there is even little difference between those high up on the ladder and those on the bottom. They all perform tasks prescribed by the whole structure of the organisation, at a prescribed speed, and in a prescribed manner. Even the feelings are prescribed: cheerfulness, tolerance, reliability, ambition, and an ability to get along with everybody without friction. Fun is routinised in similar, although not quite as drastic ways. Books are selected by the book clubs, movies by the film and theatre owners and the advertising slogans paid for by them; the rest is also uniform: the Sunday ride in the car, the television session, the card game, the social parties. From birth to death, from Monday to Monday, from morning to evening - all activities are routinised, and prefabricated. How should a man caught up in this net of routine not forget that he is a man, a unique individual, one who is given only this one chance of living, with hopes and disappointments, with sorrow and fear, with the longing for love and the dread of the nothing and separateness?
”
”
Erich Fromm (The Art of Loving)
“
I repeat, I repeat with emphasis: all "direct" persons and men of action are active just because they are stupid and limited. How explain that? I will tell you: in consequence of their limitation they take immediate and secondary causes for primary ones, and in that way persuade themselves more quickly and easily than other people do that they have found an infallible foundation for their activity, and their minds are at ease and you know that is the chief thing.
”
”
Fyodor Dostoevsky (Notes from Underground, White Nights, The Dream of a Ridiculous Man, and Selections from The House of the Dead)
“
You will enjoy any activity in which you are fully present...
”
”
Eckhart Tolle (Oneness With All Life: Inspirational Selections from A New Earth)
“
What is immoral to do is immoral to threaten.
”
”
Albert Bandura (Selective Activation and Disengagement of Moral Control)
“
It requires a strong sense of responsibility to be a good functionary. In situations involving obedience to authority, people carry out orders partly to honor the obligations they have undertaken. One must, therefore, distinguish between two levels of responsibility—duty to one's superiors, and accountability for the effects of one's actions.
”
”
Albert Bandura (Selective Activation and Disengagement of Moral Control)
“
Many BrainPal users find it useful to give their BrainPal a name other than BrainPal. Would you like to name your BrainPal at this time?
"Yes," I said.
Please speak the name you would like to give your BrainPal.
"Asshole," I said.
You have selected "Asshole," the BrainPal wrote, and to its credit it spelled the word correctly. Be aware that many recruits have selected this name for their BrainPal. Would you like to chose a different name?
"No," I said, and was proud that so many of my fellow recruits also felt this way about their BrainPal.
Your BrainPal is now Asshole, the BrainPal wrote. You may change this name in the future if you like. Now you must choose an access phrase to activate Asshole. While Asshole is active at all times it will only respond to commands after it has been activated. Please choose a short phrase. Asshole suggests "Activate Asshole" but you may choose another phrase. Please say your activation phrase now.
"Hey, Asshole," I said.
You have choosen "Hey, Asshole." Please say it again to confirm. I did. Then it asked me to choose a deactivation phrase. I chose (of course) "Go away, Asshole."
Would you like Asshole to refer to itself in the first person?
"Absolutely." I said.
I am Asshole.
"Of course you are.
”
”
John Scalzi (Old Man's War (Old Man's War, #1))
“
The few individuals who are capable of spontaneous and joyous effort stand out. These are the select men, the nobles, the only ones who are active and not merely reactive, for whom life is a perpetual striving, an incessant course of training.
”
”
José Ortega y Gasset
“
So long as I confine my activities to social service and the blind, they compliment me extravagantly, calling me ‘arch priestess of the sightless,’ ‘wonder woman,’ and a ‘modern miracle.’ But when it comes to a discussion of poverty, and I maintain that it is the result of wrong economics—that the industrial system under which we live is at the root of much of the physical deafness and blindness in the world—that is a different matter! It is laudable to give aid to the handicapped. Superficial charities make smooth the way of the prosperous; but to advocate that all human beings should have leisure and comfort, the decencies and refinements of life, is a Utopian dream, and one who seriously contemplates its realization indeed must be deaf, dumb, and blind.
”
”
Helen Keller (Helen Keller: Selected Writings)
“
Many will notice the change in your attitude,
and make judgements, call you names – arrogant,
Ill tempered. But only a select few will see beyond
and notice the hurt, pain, rejection that triggered
the anger, and activated your defence
in the form of changed attitude.
And of these few who notice, barely exceptional ones, will care enough to act and see their contribution to your pain – apologise or take corrective actions, to help your heart heal.
To find someone who understands your emotions so well and does not define you by your outbursts or your temper, but instead sees the factors that trigger those reactions in you, even when they are at the receiving end, is nothing less than a miracle.
”
”
Drishti Bablani, Wordions
“
concentration of strength, activity, and a firm resolve to perish gloriously.
”
”
Napoléon Bonaparte (NAPOLEON QUOTES ON VICTORY, LEADERSHIP AND THE ART OF WAR: Selected and Edited by Mete Aksoy)
“
...by admitting a new perception of space and giving it an active sense, is it not possible to discover a new unexpected, unexplored world?
”
”
Toru Takemitsu (Confronting Silence: Selected Writings (Volume 1) (Fallen Leaf Monographs on Contemporary Composers, 1))
“
As a matter of selective necessity, man is an agent. He is, in his own apprehension, a centre of unfolding impulsive activity—“teleological” activity. He is an agent seeking in every act the accomplishment of some concrete, objective, impersonal end. By force of his being such an agent he is possessed of a taste for effective work, and a distaste for futile effort.
”
”
Thorstein Veblen (The Theory of the Leisure Class/The Theory of Business Enterprise)
“
The existence of any library, even mine, allows readers a sense of what their craft is truly about, a craft that struggles against the stringencies of time by bringing fragments of the past into their present. It grants them a glimpse, however secret or distant, into the minds of other human beings, and allows them a certain knowledge of their own condition through the stories stored here for their perusal. Above all, it tells readers that their craft consist of the power to remember, actively, through the prompt of the page, selected moments of the human experience. This was the great practice established by the Library of Alexandria.
”
”
Alberto Manguel (The Library at Night)
“
In testing, being required to supply an answer rather than select from multiple choice options often provides stronger learning benefits. Having to write a short essay makes them stronger still. Overcoming these mild difficulties is a form of active learning, where students engage in higher-order thinking tasks rather than passively receiving knowledge conferred by others.
”
”
Peter C. Brown (Make It Stick: The Science of Successful Learning)
“
...since goodness is not only better and good for you, but it is also more interesting, more complicated, more demanding, less predictable, more adventuresome than its opposite. Evil really is boring. Sensational, perhaps, but not interesting. A low-level activity that needs masses or singularity or screams or screeching headlines to even get attention for itself, while goodness needs nothing.
”
”
Toni Morrison (The Source of Self-Regard: Selected Essays, Speeches, and Meditations)
“
The art of management lies in the capacity to select from the many activities of seemingly comparable significance the one or two or three that provide leverage well beyond the others and concentrate on them.
”
”
Andrew S. Grove (High Output Management)
“
Our adversaries believe that an activity that is neither subsidized nor regulated is abolished. We believe the contrary. Their faith is in the legislator, not in mankind. Ours is in mankind, not in the legislator.
”
”
Frédéric Bastiat (Selected Essays on Political Economy (Bastiat Trilogy Book 1))
“
It is as though a poem gave the reader as he left it a single, new word, never before spoken and impossible to actually enunciate, but self-evident as an active principle in the reader’s consciousness henceforward.
”
”
Hart Crane (The Complete Poems and Selected Letters and Prose)
“
Humans possess the ability to engage in both external observation and internal introspection. How much time they invest engaged in each activity is reflective of their values, which manifest themselves in behavior, personality formation, and influences the selection of narrative stories that they share with their brethren.
”
”
Kilroy J. Oldster (Dead Toad Scrolls)
“
There were two things about this particular book (The Golden Book of Fairy Tales) that made it vital to the child I was. First, it contained a remarkable number of stories about courageous, active girls; and second, it portrayed the various evils they faced in unflinching terms. Just below their diamond surface, these were stories of great brutality and anguish, many of which had never been originally intended for children at all. (Although Ponsot included tales from the Brothers Grimm and Andersen, the majority of her selections were drawn from the French contes de fées tradition — stories created as part of the vogue for fairy tales in seventeenth century Paris, recounted in literary salons and published for adult readers.)
I hungered for a narrative with which to make some sense of my life, but in schoolbooks and on television all I could find was the sugar water of Dick and Jane, Leave it to Beaver and the happy, wholesome Brady Bunch. Mine was not a Brady Bunch family; it was troubled, fractured, persistently violent, and I needed the stronger meat of wolves and witches, poisons and peril. In fairy tales, I had found a mirror held up to the world I knew — where adults were dangerous creatures, and Good and Evil were not abstract concepts. (…) There were in those days no shelves full of “self–help” books for people with pasts like mine. In retrospect, I’m glad it was myth and folklore I turned to instead. Too many books portray child abuse as though it’s an illness from which one must heal, like cancer . . .or malaria . . .or perhaps a broken leg. Eventually, this kind of book promises, the leg will be strong enough to use, despite a limp betraying deeper wounds that might never mend. Through fairy tales, however, I understood my past in different terms: not as an illness or weakness, but as a hero narrative. It was a story, my story, beginning with birth and ending only with death. Difficult challenges and trials, even those that come at a tender young age, can make us wiser, stronger, and braver; they can serve to transform us, rather than sending us limping into the future.
”
”
Terri Windling (Mirror, Mirror on the Wall: Women Writers Explore Their Favorite Fairy Tales)
“
what matters most, it all produces an unpleasant impression, for we are all divorced from life, we are all cripples, every one of us, more or less. We are so divorced from it that we feel at once a sort of loathing for real life, and so cannot bear to be reminded of it. Why, we have come almost to looking upon real life as an effort, almost as hard work, and we are all privately agreed that it is better in books. And why do we fuss and fume sometimes? Why are we perverse and ask for something else? We don't know what ourselves. It would be the worse for us if our petulant prayers were answered. Come, try, give any one of us, for instance, a little more independence, untie our hands, widen the spheres of our activity, relax the control and we ... yes I assure you... should be begging to be under control again at once.
”
”
Fyodor Dostoevsky (Notes from Underground, White Nights, The Dream of a Ridiculous Man, and Selections from The House of the Dead)
“
Traister points out that our assumptions about single women are often guided by “an unconscious conviction that, if a woman is not wed, it’s not because she’s made a set of active choices, but rather that she has not been selected—chosen, desired, valued enough.” But these assumptions are misguided. She points out that while there are some drawbacks to a single life, there are just as many ways to be lonely, unhappy, disappointed, or bored within a marriage. For many women, a life of independence and autonomy is at least as rewarding as marriage.
”
”
Mandy Len Catron (How to Fall in Love with Anyone: A Memoir in Essays)
“
We are accustomed to understand art to be only what we hear and see in theaters, concerts, and exhibitions, together with buildings, statues, poems, novels. . . . But all this is but the smallest part of the art by which we communicate with each other in life. All human life is filled with works of art of every kind — from cradlesong, jest, mimicry, the ornamentation of houses, dress, and utensils, up to church services, buildings, monuments, and triumphal processions. It is all artistic activity. So that by art, in the limited sense of the word, we do not mean all human activity transmitting feelings, but only that part which we for some reason select from it and to which we attach special importance.
”
”
Leo Tolstoy (What Is Art?)
“
Analyses of moral disengagement mechanisms usually draw heavily on examples from military and political violence. This tends to convey the impression that selective disengagement of self-sanctions occurs only under extraordinary circumstances. The truth is quite the contrary. Such mechanisms operate in everyday situations in which decent people routinely perform activities having injurious human effects, to further their own interests or for profit.
”
”
Albert Bandura (Selective Activation and Disengagement of Moral Control)
“
For we the people will always be arriving
a ceremony of thunder
waking up the earth
opening our eyes to human
monuments.
And it'll get better
it'll get better
if we the people work, organize, resist,
come together for peace, racial, social
and sexual justice
it'll get better
it'll get better.
”
”
Sonia Sanchez (Shake Loose My Skin: New and Selected Poems)
“
The most realistic distinction between the investor and the speculator is found in their attitude toward stock-market movements. The speculator’s primary interest lies in anticipating and profiting from market fluctuations. The investor’s primary interest lies in acquiring and holding suitable securities at suitable prices. Market movements are important to him in a practical sense, because they alternately create low price levels at which he would be wise to buy and high price levels at which he certainly should refrain from buying and probably would be wise to sell. It is far from certain that the typical investor should regularly hold off buying until low market levels appear, because this may involve a long wait, very likely the loss of income, and the possible missing of investment opportunities. On the whole it may be better for the investor to do his stock buying whenever he has money to put in stocks, except when the general market level is much higher than can be justified by well-established standards of value. If he wants to be shrewd he can look for the ever-present bargain opportunities in individual securities. Aside from forecasting the movements of the general market, much effort and ability are directed on Wall Street toward selecting stocks or industrial groups that in matter of price will “do better” than the rest over a fairly short period in the future. Logical as this endeavor may seem, we do not believe it is suited to the needs or temperament of the true investor—particularly since he would be competing with a large number of stock-market traders and first-class financial analysts who are trying to do the same thing. As in all other activities that emphasize price movements first and underlying values second, the work of many intelligent minds constantly engaged in this field tends to be self-neutralizing and self-defeating over the years. The investor with a portfolio of sound stocks should expect their prices to fluctuate and should neither be concerned by sizable declines nor become excited by sizable advances. He should always remember that market quotations are there for his convenience, either to be taken advantage of or to be ignored. He should never buy a stock because it has gone up or sell one because it has gone down. He would not be far wrong if this motto read more simply: “Never buy a stock immediately after a substantial rise or sell one immediately after a substantial drop.” An
”
”
Benjamin Graham (The Intelligent Investor)
“
Philosophical discourse does not want to sculpt statues ‘immobile on the pedestals’ [the beautiful statues which philosophical systems are, we can perhaps add, PH]. It rather aims at making everything it touches active, efficacious and alive; it wants to inspire the desire to act, judgements which generate useful acts … [and] engender greatness of soul.48
”
”
Pierre Hadot (The Selected Writings of Pierre Hadot: Philosophy as Practice (Re-inventing Philosophy as a Way of Life))
“
A friend is the old tale of Narcissus
Not to be born is the best for man
An active partner in something disgraceful
Change your partner, dance while you can.
”
”
W.H. Auden (Selected Poems)
“
Already at the age of sixteen I wondered at them gloomily; I was amazed at the pettiness of their minds, the stupidity of their activities, games, and conversations. They were so lacking in understanding of the most essential things, so devoid of interest in the most important, most remarkable matters, that I involuntarily began to look upon them as my inferiors.
”
”
Fyodor Dostoevsky (Notes from Underground, White Nights, The Dream of a Ridiculous Man, and Selections from The House of the Dead)
“
A man of politics writes about philosophy: it could be that his "true" philosophy should be looked for rather in his writings on politics. In every personality there is one dominant and predominant activity: it is here that his thought must be looked for, in a form that is more often than not implicit and at times even in contradiction with what is professly expressed.
”
”
Antonio Gramsci (Selections from the Prison Notebooks)
“
The thing about groupthink or social media bubbles is that they aggressively feed and amplify repetition. And repetition, however familiar and comforting, will never challenge us mentally, emotionally or behaviorally. Echoes simply reiterate what has already been said at some point in time, long gone. Like dead stars, they might seem to have a presence from a distance, but in truth, they are completely devoid of life and light. Echo chambers, therefore, severely limit the breadth and depth of the views we subject ourselves to, they ration knowledge. And, at the same time, they limit wisdom: wisdom which connects the mind and the heart, activates emotional intelligence, expands empathy and understanding, allows us to reach beyond the lonely confines of our own minds and engage with the rest of humanity, to listen to them and learn from them. To leave one echo chamber for another is not a solution either. We must strive to become intellectual nomads, keep moving, keep learning, resist confining ourselves in any cultural or mental ghetto, and spend more time not in select centers but at the margins, which is where real change always comes from.
”
”
Elif Shafak (How to Stay Sane in an Age of Division)
“
Now, I am living out my life in my corner, taunting myself with the spiteful and useless consolation that an intelligent man cannot become anything seriously, and it is only the fool who becomes anything. Yes, a man in the nineteenth century must and morally ought to be pre-eminently a characterless creature; a man of character, an active man is pre-eminently a limited creature. That is my conviction of forty years. I am forty years old now, and you know forty years is a whole lifetime; you know it is extreme old age. To live longer than forty years is bad manners, is vulgar, immoral. Who does live beyond forty? Answer that, sincerely and honestly. I will tell you who do: fools and worthless fellows. I tell all old men that to their face, all these venerable old men, all these silver-haired and reverend seniors! I tell the whole world that to its face! I have a right to say so, for I shall go on living to sixty myself. To seventy! To eighty!... Stay, let me take breath...
”
”
Fyodor Dostoevsky (Notes from Underground, White Nights, The Dream of a Ridiculous Man, and Selections from The House of the Dead)
“
Authorities usually invite and support detrimental conduct in insidious ways that minimize personal responsibility for what is happening. Moreover, the intended purpose of sanctioned destructiveness is usually disguised so that neither issuers nor perpetrators regard their actions as censurable. When reprehensible practices are publicized, they are officially dismissed as only isolated incidents arising through misunderstanding of what had, in fact, been authorized. Efforts are made to limit any blame to subordinates, who are portrayed as misguided or overzealous. Investigators who go searching for "smoking guns" display naivete about the surreptitious manner in which culpable behavior is sanctioned and executed. Generally one finds mazy devices of nonresponsibility rather than smoking guns.
”
”
Albert Bandura (Selective Activation and Disengagement of Moral Control)
“
The meaning of these lines is anything but passive for it suggests that evil can be made absurd through excess; it suggests rendering evil absurd through dwarfing its demands with the volume of your compliance, which devalues the harm. This sort of thing puts a victim into a very active position, into the position of a mental aggressor. The victory that is possible here is not a moral but an existential one.
”
”
Joseph Brodsky (Less Than One: Selected Essays (FSG Classics))
“
In the reign of the emperor Caracalla, an innumerable swarm of Suevi appeared on the banks of the Main, and in the neighbourhood of the Roman provinces, in quest either of food, of plunder, or of glory. The hasty army of volunteers gradually coalesced into a great and permanent nation, and, as it was composed from so many different tribes, assumed the name of Alemanni, or Allmen, to denote at once their various lineage and their common bravery.31 The latter was soon felt by the Romans in many a hostile inroad. The Alemanni fought chiefly on horseback; but their cavalry was rendered still more formidable by a mixture of light infantry selected from the bravest and most active of the youth, whom frequent exercise had enured to accompany the horsemen in the longest march, the most rapid charge, or the most precipitate retreat.32
”
”
Edward Gibbon (The Decline and Fall of the Roman Empire (The Modern Library Collection))
“
Oh, if I had done nothing simply from laziness! Heavens, how I should have respected myself, then. I should have respected myself because I should at least have been capable of being lazy; there would at least have been one quality, as it were, positive in me, in which I could have believed myself. Question: What is he? Answer: A sluggard; how very pleasant it would have been to hear that of oneself! It would mean that I was positively defined, it would mean that there was something to say about me. ‘Sluggard’—why, it is a calling and vocation, it is a career. Do not jest, it is so. I should then be a member of the best club by right, and should find my occupation in continually respecting myself. I knew a gentleman who prided himself all his life on being a connoisseur of Lafitte. He considered this as his positive virtue, and never doubted himself. He died, not simply with a tranquil, but with a triumphant conscience, and he was quite right, too. Then I should have chosen a career for myself, I should have been a sluggard and a gluteton, not a simple one, but, for instance, one with sympathies for everything sublime and beautiful. How do you like that? I have long had visions of it. That ‘sublime and beautiful’ weighs heavily on my mind at forty But that is at forty; then—oh, then it would have been different! I should have found for myself a form of activity in keeping with it, to be precise, drinking to the health of everything ‘sublime and beautiful.’ I should have snatched at every opportunity to drop a tear into my glass and then to drain it to all that is ‘sublime and beautiful.’ I should then have turned everything into the sublime and the beautiful; in the nastiest, unquestionable trash, I should have sought out the sublime and the beautiful.
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Fyodor Dostoevsky (Notes from Underground, White Nights, The Dream of a Ridiculous Man, and Selections from The House of the Dead)
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The certainty that life cannot be long, and the probability that it will be much shorter than nature allows, ought to awaken every man to the active prosecution of whatever he is desirous to perform. It is true, that no diligence can ascertain success; death may intercept the swiftest career; but he who is cut off in the execution of an honest undertaking has at least the honour of falling in his rank, and has fought the battle, though he missed the victory.
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Samuel Johnson (Selected Essays)
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Another technique developed by Jung was that of “active imagination.” Jung encouraged his patients to enter a state of reverie in which judgment was suspended but consciousness preserved. They were then enjoined to note what fantasies occurred to them, and to let these fantasies go their own way without interference. Jung encouraged his patients to draw and paint their fantasies, finding that this technique both helped the patient to rediscover hidden parts of himself and also portrayed the psychological journey upon which he was embarked. Jung was the first analyst to supplement verbal exchange in this way; and the increasing use of painting, modelling and music in therapy bears witness to Jung’s prescience.
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C.G. Jung (The Essential Jung: Selected Writings)
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Environmental influences also affect dopamine. From animal studies, we know that social stimulation is necessary for the growth of the nerve endings that release dopamine and for the growth of receptors that dopamine needs to bind to in order to do its work. In four-month-old monkeys, major alterations of dopamine and other neurotransmitter systems were found after only six days of separation from their mothers.
“In these experiments,” writes Steven Dubovsky, Professor of Psychiatry and Medicine at the University of Colorado, “loss of an important attachment appears to lead to less of an important neurotransmitter in the brain. Once these circuits stop functioning normally, it becomes more and more difficult to activate the mind.”
A neuroscientific study published in 1998 showed that adult rats whose mothers had given them more licking, grooming and other physical-emotional contact during infancy had more efficient brain circuitry for reducing anxiety, as well as more receptors on nerve cells for the brain’s own natural tranquilizing chemicals. In other words, early interactions with the mother shaped the adult rat’s neurophysiological capacity to respond to stress.
In another study, newborn animals reared in isolation had reduced dopamine activity in their prefrontal cortex — but not in other areas of the brain. That is, emotional stress particularly affects the chemistry of the prefrontal cortex, the center for selective attention, motivation and self-regulation. Given the relative complexity of human emotional interactions, the influence of the infant-parent relationship on human neurochemistry is bound to be even stronger.
In the human infant, the growth of dopamine-rich nerve terminals and the development of dopamine receptors is stimulated by chemicals released in the brain during the experience of joy, the ecstatic joy that comes from the perfectly attuned mother-child mutual gaze interaction. Happy interactions between mother and infant generate motivation and arousal by activating cells in the midbrain that release endorphins, thereby inducing in the infant a joyful, exhilarated state. They also trigger the release of dopamine. Both endorphins and dopamine promote the development of new connections in the prefrontal cortex.
Dopamine released from the midbrain also triggers the growth of nerve cells and blood vessels in the right prefrontal cortex and promotes the growth of dopamine receptors. A relative scarcity of such receptors and blood supply is thought to be one of the major physiological dimensions of ADD. The letters ADD may equally well stand for Attunement Deficit Disorder.
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Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
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Such concepts, be they concrete or abstract, are selectively mobilized instant by instant, and nearly always without any awareness on our part, and it is this ceaseless activity that allows us to build up mental representations of situations we are in, to have complex feelings about them, and to have run-of-the-mill as well as more exalted thoughts. No thought can be formed that isn’t informed by the past; or, more precisely, we think only thanks to analogies that link our present to our past.
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Douglas R. Hofstadter (Surfaces and Essences: Analogy as the Fuel and Fire of Thinking)
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Exile from society allows person to disengage from meaningless activities and develop conscious awareness. A person’s courageous struggle to eliminate the trepidation of social exile produces insights into what it means to be human. We can displace emotional disquiet by living a heightened state of existence. How a person’s resolves the tremendous anxiety and dizziness that impetus comes from contemplating the inevitability of death, human freedom of choice, the moral responsibilities attendant to living in a selected manner, existential isolation, and the possibility of nothingness establishes a governing philosophical framework. A person must not rue ouster from society because release from moral and societal constraints spurs learning and advanced consciousness.
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Kilroy J. Oldster (Dead Toad Scrolls)
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In a variation on James's recipe for interesting experience--the familiar leavened by the novel--Hobbs's "art of choosing difficulties" requires selecting projects that are "just manageable." If an activity is too easy, you lose focus and get bored. If it's too hard, you become anxious, overwhelmed, and unable to concentrate. Tellingly, one group is distinguished by its zeal for the kind of work that requires you to give it all you've got: high achievers particularly relish taking on risky projects that have only a 50/50 chance of success.
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Winifred Gallagher
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System 2 and the electrical circuits in your home both have limited capacity, but they respond differently to threatened overload. A breaker trips when the demand for current is excessive, causing all devices on that circuit to lose power at once. In contrast, the response to mental overload is selective and precise: System 2 protects the most important activity, so it receives the attention it needs; “spare capacity” is allocated second by second to other tasks. In our version of the gorilla experiment, we instructed the participants to assign priority to the digit task. We know that they followed that instruction, because the timing of the visual target had no effect on the main task. If the critical letter was presented at a time of high demand, the subjects simply did not see it. When the transformation task was less demanding, detection performance was better.
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Daniel Kahneman (Thinking, Fast and Slow)
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Resistence takes place on many planes. Occasionally it can be dramatic and public, but most of the decisions we are faced with are mundane and private. What to eat is a choice that we make several times a day, if we are lucky. The cumulative choices we make about food have profound implications. Food offers us many opportunities to resist the culture of mass marketing and commodification. Though consumer action can take many creative and powerful forms, we do not have to be reduced to the role of consumers selecting from seductive convenience items. We can merge appetite with activism and choose to involve ourselves in food as cocreators. (Page 27)
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Sandor Ellix Katz (Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods)
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In all provinces of life, it is unhappily the case, that whatever is to be accomplished by a number of co-operating men and circumstances cannot long continue perfect. Of an acting company as well as of a kingdom, of a circle of friends as well as of an army, you may commonly select the moment when it may be said that all was standing on the highest pinnacle of harmony, perfection, contentment, and activity. But alterations will ere long occur; the individuals that compose the body often change; new members are added; the persons are no longer suited to the circumstances, or the circumstances to the persons; what was formerly united quickly falls asunder.
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Johann Wolfgang von Goethe (Wilhelm Meister's Apprenticeship)
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It may be admitted that, as far as scientific knowledge is concerned, a body of suitably chosen experts may be in the best position to command all the best knowledge available—though this is of course merely shifting the difficulty to the problem of selecting the experts. What I wish to point out is that, even assuming that this problem can be readily solved, it is only a small part of the wider problem.
Today it is almost heresy to suggest that scientific knowledge is not the sum of all knowledge. But a little reflection will show that there is beyond question a body of very important but unorganized knowledge which cannot possibly be called scientific in the sense of knowledge of general rules: the knowledge of the particular circumstances of time and place. It is with respect to this that practically every individual has some advantage over all others because he possesses unique information of which beneficial use might be made, but of which use can be made only if the decisions depending on it are left to him or are made with his active cooperation.
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Friedrich A. Hayek (The Use of Knowledge in Society)
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Over the years, I’ve realized that in any new situation, whether it involves an elevator or a rocket ship, you will almost certainly be viewed in one of three ways. As a minus one: actively harmful, someone who creates problems. Or as a zero: your impact is neutral and doesn’t tip the balance one way or the other. Or you’ll be seen as a plus one: someone who actively adds value. Everyone wants to be a plus one, of course. But proclaiming your plus-oneness at the outset almost guarantees you’ll be perceived as a minus one, regardless of the skills you bring to the table or how you actually perform. This might seem self-evident, but it can’t be, because so many people do it. During the final selection round for each new class of NASA astronauts, for example, there’s always at least one individual who’s hell-bent on advertising him- or herself as a plus one. In fact, all the applicants who make it to the final 100 and are invited to come to Houston for a week have impressive qualifications and really are plus ones—in their own fields. But invariably, someone decides to take it a little further and behave like An Astronaut, one who already knows just about everything there is to know—the meaning of every acronym, the purpose of every valve on a spacesuit—and who just might be willing, if asked nicely, to go to Mars tomorrow. Sometimes the motivation is over-eagerness rather than arrogance, but the effect is the same.
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Chris Hadfield (An Astronaut's Guide to Life on Earth)
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Another time, twice, in fact, I tried hard to be in love. I suffered, too, gentlemen, I assure you. In the depth of my heart there was no faith in my suffering, only a faint stir of mockery, but yet I did suffer, and in the real, orthodox way; I was jealous, beside myself... and it was all from ENNUI, gentlemen, all from ENNUI; inertia overcame me. You know the direct, legitimate fruit of consciousness is inertia, that is, conscious sitting-with-the-hands-folded. I have referred to this already. I repeat, I repeat with emphasis: all ‘direct’ persons and men of action are active just because they are stupid and limited. How explain that? I will tell you: in consequence of their limitation they take immediate and secondary causes for primary ones, and in that way persuade themselves more quickly and easily than other people do that they have found an infallible foundation for their activity, and their minds are at ease and you know that is the chief thing. To begin to act, you know, you must first have your mind completely at ease and no trace of doubt left in it. Why, how am I, for example, to set my mind at rest? Where are the primary causes on which I amto build? Where are my foundations? Where am I to get them from? I exercise myself in reflection, and consequently with me every primary cause at once draws after itself another still more primary, and so on to infinity. That is just the essence of every sort of consciousness and
reflection.
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Fyodor Dostoevsky (Notes from Underground, White Nights, The Dream of a Ridiculous Man, and Selections from The House of the Dead)
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The savage deals largely with crude stimuli; we have weighted stimuli. Prior human efforts have made over natural conditions. As they originally existed they were indifferent to human endeavors. Every domesticated plant and animal, every tool, every utensil, every appliance, every manufactured article, every esthetic decoration, every work of art means a transformation of conditions once hostile or indifferent to characteristic human activities into friendly and favoring conditions. Because the activities of children today are controlled by these selected and charged stimuli, children are able to traverse in a short lifetime what the race has needed slow, tortured ages to attain. The dice have been loaded by all the successes which have preceded.
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John Dewey (Democracy and Education: An Introduction to the Philosophy of Education)
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There are far more activities and opportunities in the world than we have time and resources to invest in. And although many of them may be good, or even very good, the fact is that most are trivial and few are vital. The way of the Essentialist involves learning to tell the difference—learning to filter through all those options and selecting only those that are truly essential.
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Greg McKeown (Essentialism: The Disciplined Pursuit of Less)
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(…) it may be seriously questioned whether the advent of modern communications media has much enhanced our understanding of the world in which we live.(…) Perhaps we know more about the world than we used to, and insofar as knowledge is prerequisite to understanding, that is all to the good. But knowledge is not as much a prerequisite to understanding as is commonly supposed. We do not have to know everything about something in order to understand it; too many facts are often as much of an obstacle to understanding as too few. There is a sense in which we moderns are inundated with facts to the detriment of understanding. (…) One of the reasons for this situation is that the very media we have mentioned are so designed as to make thinking seem unnecessary (though this is only an appearance). The packaging of intellectual positions and views is one of the
most active enterprises of some of the best minds of our day. The viewer of television, the listener to radio, the reader of magazines, is presented with a whole complex of elements—all the way from ingenious rhetoric to carefully selected data and statistics—to make it easy for him to “make up his own mind” with the minimum of difficulty and effort. But the packaging is often done so effectively that the viewer, listener, or reader does not make up his own mind at all. Instead, he inserts a packaged opinion into his mind, somewhat like inserting a cassette into a cassette player. He then pushes a button and “plays back” the opinion whenever it seems appropriate to do so. He has performer acceptably without having had to think.
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Mortimer J. Adler (How to Read a Book: The Classic Guide to Intelligent Reading)
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Matter can transcend itself at any moment in bringing forth life and ever new forms of species. This idea, Rahner suggests, is the secret of life. It offers one more intellectual explanation that supports belief in God as Creator while appreciating science’s finding that matter has evolved in the direction of life and then consciousness under its own steam. Nature’s capacity for active self-transcendence is the key. In the realm of biological evolution, natural selection’s work on spontaneously arising variations gets that key turning to throw open the door to ever-new forms of life. Novelty comes about by the self-organizing dynamism inherent in creatures themselves. Evolution over deep time is so creative because the material of the world itself has the God-given inner ability to become ever more.
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Elizabeth A. Johnson (Ask the Beasts: Darwin and the God of Love)
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The objective world around us extends far beyond what we can sense and perceive. Only a sliver of information is received and understood, and not passively so; in fact, we do so rather actively. That sliver of information is transformed and filtered through non- conscious processes that actively select what we end up perceiving consciously. We are always more than we are aware of and there is always more happening than we can be conscious of.
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Aldrich Chan (Reassembling Models of Reality: Theory and Clinical Practice (Norton Series on Interpersonal Neurobiology))
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So for James, too, will derives not from the freedom to initiate thoughts, but to focus on and select some while stifling, blocking-or vetoing-others. For Buddhist mindfulness practice, it is the moment of restraint that allows mindful awareness to take hold and deepen. The essence of directed mental force is first to stop the grinding machine-like automaticity of the urge to act. Only then can the wisdom of the prefrontal cortex be actively engaged.
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M. Mitchell Waldrop (Complexity: The Emerging Science at the Edge of Order and Chaos)
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I find it quite beyond me to describe what this woman was to me. We talk fine things about women, but in our hearts we know that they are limited beings—most of them. We honor them for their functional powers, even while we dishonor them by our use of it; we honor them for their carefully enforced virtue, even while we show by our own conduct how little we think of that virtue; we value them, sincerely, for the perverted maternal activities which make wives the most comfortable of servants, bound to us for life with the wages wholly at our decision, their whole business, outside of the temporary duties of such motherhood as they may achieve, to meet our needs in every way. Oh, we value them, all right, “in their place,” which place is the home, where they perform that mixture of duties so ably described by Mrs. Josephine Dodge Daskam Bacon, in which the services of “a mistress “ are carefully specified.
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Charlotte Perkins Gilman (Herland and Selected Stories)
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I find it quite beyond me to describe what this woman was to me. We talk fine things about women, but in our hearts we know that they are limited beings—most of them. We honor them for their functional powers, even while we dishonor them by our use of it; we honor them for their carefully enforced virtue, even while we show by our own conduct how little we think of that virtue; we value them, sincerely, for the perverted maternal activities which make wives the most comfortable of servants, bound to use for life with the wages wholly at our decision, their whole business, outside of the temporary duties of such motherhood as they may achieve, to meet our needs in every way. Oh, we value them, all right, “in their place,” which place is the home, where they perform that mixture of duties so ably described by Mrs. Josephine Dodge Daskam Bacon, in which the services of “a mistress “ are carefully specified.
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Charlotte Perkins Gilman (Herland and Selected Stories)
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enlargement of our being. We want to be more than ourselves. Each of us by nature sees the whole world from one point of view with a perspective and a selectiveness peculiar to himself. And even when we build disinterested fantasies, they are saturated with, and limited by, our own psychology. To acquiesce in this particularity on the sensuous level—in other words, not to discount perspective—would be lunacy. We should then believe that the railway line really grew narrower as it receded into the distance. But we want to escape the illusions of perspective on higher levels too. We want to see with other eyes, to imagine with other imaginations, to feel with other hearts, as well as with our own. [138] We are not content to be Leibnitzian monads. We demand windows. Literature as Logos is a series of windows, even of doors. One of the things we feel after reading a great work is ‘I have got out’. Or from another point of view, ‘I have got in’; pierced the shell of some other monad and discovered what it is like inside. Good reading, therefore, though it is not essentially an affectional or moral or intellectual activity, has something in common with all three. In love we escape from our self into one other. In the moral sphere, every act of justice or charity involves putting ourselves in the other person’s place and thus transcending our own competitive particularity. In coming to understand anything we are rejecting the facts as they are for us in favour of the facts as they are. The primary impulse of each is to maintain and aggrandise himself. The secondary impulse is to go out of the self, to correct its provincialism and heal its loneliness. In love, in virtue, in the pursuit of knowledge, and in the reception of the arts, we are doing this. Obviously this process can be described either as an enlargement or as a temporary annihilation of the self. But that is an old paradox; ‘he that loseth his life shall save it’. We therefore delight to enter into other
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C.S. Lewis (An Experiment in Criticism)
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An afternoon can fly by or it can take 5 hours. Like you probably do, I productively fill the gaps that most people leave as dead time. My drive to be productive probably cost me my first marriage and a few days ago almost cost me my fiancée. Before I went to college the military had this “we do more before 9am than most people do all day” and I used to think and I do more than the military. As you know there are some select people that just find a drive in certain activities that supersedes EVERYTHING else.
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Michael Lewis (The Big Short: Inside the Doomsday Machine)
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But before I go, I want to tell you a little story. “A certain shopkeeper sent his son to learn about the secret of happiness from the wisest man in the world. The lad wandered through the desert for forty days, and finally came upon a beautiful castle, high atop a mountain. It was there that the wise man lived. “Rather than finding a saintly man, though, our hero, on entering the main room of the castle, saw a hive of activity: tradesmen came and went, people were conversing in the corners, a small orchestra was playing soft music, and there was a table covered with platters of the most delicious food in that part of the world. The wise man conversed with everyone, and the boy had to wait for two hours before it was his turn to be given the man’s attention. “The wise man listened attentively to the boy’s explanation of why he had come, but told him that he didn’t have time just then to explain the secret of happiness. He suggested that the boy look around the palace and return in two hours. “‘Meanwhile, I want to ask you to do something,’ said the wise man, handing the boy a teaspoon that held two drops of oil. ‘As you wander around, carry this spoon with you without allowing the oil to spill.’ “The boy began climbing and descending the many stairways of the palace, keeping his eyes fixed on the spoon. After two hours, he returned to the room where the wise man was. “‘Well,’ asked the wise man, ‘did you see the Persian tapestries that are hanging in my dining hall? Did you see the garden that it took the master gardener ten years to create? Did you notice the beautiful parchments in my library?’ “The boy was embarrassed, and confessed that he had observed nothing. His only concern had been not to spill the oil that the wise man had entrusted to him. “‘Then go back and observe the marvels of my world,’ said the wise man. ‘You cannot trust a man if you don’t know his house.’ “Relieved, the boy picked up the spoon and returned to his exploration of the palace, this time observing all of the works of art on the ceilings and the walls. He saw the gardens, the mountains all around him, the beauty of the flowers, and the taste with which everything had been selected. Upon returning to the wise man, he related in detail everything he had seen. “‘But where are the drops of oil I entrusted to you?’ asked the wise man. “Looking down at the spoon he held, the boy saw that the oil was gone. “‘Well, there is only one piece of advice I can give you,’ said the wisest of wise men. ‘The secret of happiness is to see all the marvels of the world, and never to forget the drops of oil on the spoon.
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Paulo Coelho (The Alchemist)
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Yogurt with active cultures is one of the best sources of probiotics; just avoid fruited yogurts high in added sugars. Other probiotic-rich foods include tempeh, miso, and natto (fermented soybean products); sauerkraut; kefir (soured yogurt); kimchi (Korean pickle); kombucha (a fermented tea drink); buttermilk; and select cheeses such as cheddar, mozzarella, and Gouda. Examples of prebiotic-rich foods include beans and other legumes, oats, bananas, berries, garlic, onions, dandelion greens, asparagus, Jerusalem artichokes, and leeks.
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Uma Naidoo (This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More (An Indispensible ... Anxiety, PTSD, OCD, ADHD, and More))
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Thanks largely to the attempts to integrate women into the armed forces of many modern countries, the physical differences between the sexes have been precisely measured.[296] One study found the average U.S. Army female recruit to be 12 centimeters shorter and 14.3 kilograms lighter than her male brethren. Compared to the average male recruit, females had 16.9 fewer kilograms of muscle and 2.6 more kilograms of fat, as well as 55 percent of the upper body strength and 72 percent of the lower body strength. Fat mass is inversely related to aerobic capacity and heat tolerance, hence women are also at a disadvantage when performing activities such as carrying heavy loads, working in the heat and running. Even when the samples were controlled for height, women possessed only 80 percent of the overall strength of men. Only the upper 20 percent of women could do as well physically as the lower 20 percent of men. Had the 100 strongest individuals out of a random group consisting of 100 men and 100 women been selected, 93 would be male and only seven female.[297] Yet another study showed gthat only the upper 5 percent of women are as strong as the median male.[298]
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Martin van Creveld (The Privileged Sex)
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He studied scientific truths, then became upset even more by the apparent cause of their temporal condition. It looked as though the
time spans of scientific truths are an inverse function of the intensity of scientific effort. Thus the scientific truths of the twentieth
century seem to have a much shorter life-span than those of the last century because scientific activity is now much greater. If, in the
next century, scientific activity increases tenfold, then the life expectancy of any scientific truth can be expected to drop to perhaps
one-tenth as long as now. What shortens the life-span of the existing truth is the volume of hypotheses offered to replace it; the more
the hypotheses, the shorter the time span of the truth. And what seems to be causing the number of hypotheses to grow in recent
decades seems to be nothing other than scientific method itself. The more you look, the more you see. Instead of selecting one truth
from a multitude you are increasing the multitude. What this means logically is that as you try to move toward unchanging truth
through the application of scientific method, you actually do not move toward it at all. You move away from it! It is your application of
scientific method that is causing it to change
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Robert M. Pirsig (Zen and the Art of Motorcycle Maintainance)
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When the same genes are repeatedly activated by the same information from the brain, then the genes keep getting selected over and over again, and just like gears in a car, they start to wear out. The body makes proteins with weaker structures and lesser functions. We get sick and we age. In time, one of two scenarios can occur. The intelligence of the cell membrane, which is consistently receiving the same information, can adapt to the body’s needs and demands by modifying its receptor sites so that it can accommodate more of those chemicals. Basically, it creates more docking stations to satisfy the demand—just as supermarkets open up additional checkout lanes when the lines get too long.
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Joe Dispenza (You Are the Placebo: Making Your Mind Matter)
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Arteriosclerosis, removing people from active life when the period of maximum fertility has passed, is of benefit to the young if it relieves them of the care of parents, or brings them an inheritance as they enter adult life. . . . Any attempts to eradicate such a disease from the urban population will be frustrated by natural selection and the survival of more grandchildren in families with few grandparents. Those best fitted to survive in a world growing more urban are those who cease to require support as soon as their roles as parents have been completed. Atherosclerosis and hypertension are now the chief factors in determining that we do not overstay our allotted span of life too long.
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Thomas H. Lee (Eugene Braunwald and the Rise of Modern Medicine)
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There was no escape: The entire Elliott 503 Mark II software project had to be abandoned, and with it, over thirty man-years of programming effort, equivalent to nearly one man’s active working life, and I was responsible, both as designer and as manager, for wasting it. ...
How did we recover from the catastrophe? First, we classified our 503 customers into groups, according to the nature and size of the hardware configurations which they had bought ... We assigned to each group of customers a small team of programmers and told the team leader to visit the customers to find out what they wanted; to select the easiest request to fulfill, and to make plans (but no promises) to implement it. In no case would we consider a request for a feature that would take more than three months to implement and deliver. The project leader would then have to convince me that the customers’ request was reasonable, that the design of the new feature was appropriate, and that the plans and schedules for implementation were realistic. Above all, I did not allow anything to be done which I did not myself understand. It worked! The software requested began to be delivered on the promised dates. With an increase in our confidence and that of our customers, we were able to undertake fulfilling slightly more ambitious requests. Within a year we had recovered from the disaster. Within two years, we even had some moderately satisfied customers.
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C.A.R. Hoare
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If thou art pained by an external thing, it is not this thing that disturbs thee, but thy own judgement about it. And it is in thy power to wipe out this judgement now. But if anything in thy own disposition gives thee pain, who hinders thee from correcting thy opinion? And even if thou art pained because thou art not doing some particular thing which seems to thee to be right, why dost thou not rather act than complain?—But some insuperable obstacle is in the way?—Do not be grieved then, for the cause of its not being done depends not on thee.—But it is not worth while to live, if this cannot be done.—Take thy departure then from life contentedly, just as he dies who is in full activity, and well pleased too with the things which are obstacles.
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Marcus Aurelius (Gateway to the Stoics: Marcus Aurelius's Meditations, Epictetus's Enchiridion, and Selections from Seneca's Letters)
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Art is that imaginative expression of human energy, which, through technical concretion of feeling and perception, tends to reconcile the individual with the universal, by exciting in him impersonal emotion. And the greatest Art is that which excites the greatest impersonal emotion in an hypothetical perfect human being.
Impersonal emotion! And what - I thought - do I mean by that? Surely I mean: That is not Art, which, while I am contemplating it, inspires me with any active or direct impulse; that is Art, when, for however brief a moment, it replaces within me interest in myself by interest in itself. For, let me suppose myself in the presence of a carved marble bath. If my thoughts be: 'What could I buy that for?' Impulse of acquisition; or: 'From what quarry did it come?' Impulse of inquiry; or: 'Which would be the right end for my head?' Mixed impulse of inquiry and acquisition - I am at that moment insensible to it as a work of Art. But, if I stand before it vibrating at sight of its colour and forms, if ever so little and for ever so short a time, unhaunted by any definite practical thought or impulse - to that extent and for that moment it has stolen me away out of myself and put itself there instead; has linked me to the universal by making me forget the individual in me. And for that moment, and only while that moment lasts, it is to me a work of Art. The word 'impersonal,' then, is but used in this my definition to signify momentary forgetfulness of one's own personality and its active wants.
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John Galsworthy (Candelabra: Selected Essays and Addresses)
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When I was at Princeton in the 1940s I could see what happened to those great minds at the Institute for Advanced Study, who had been specially selected for their tremendous brains and were now given this opportunity to sit in this lovely house by the woods there, with no obligations whatsoever. These poor bastards could now sit and think clearly all by themselves, OK? So they don't get an idea fir a while:, They have every opportunity to do something and they're bit getting any ideas. I believe that in a situation like this a kind of guilt or depression worms inside if you, and you begin to worry about not getting any ideas. And nothing happens. Still no ideas come.b
Nothing happens because there's not enough real activity and challenge l: You're not in contact with the experimental guys, you don't have to think how to answer questions from the students. Nothing!
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Richard P. Feynman
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HE WHO MUST NOT BE NAMED RETURNS ‘In a brief statement on Friday night, Minister for Magic Cornelius Fudge confirmed that He Who Must Not Be Named has returned to this country and is once more active. ‘“It is with great regret that I must confirm that the wizard styling himself Lord – well, you know who I mean – is alive and among us again,” said Fudge, looking tired and flustered as he addressed reporters. “It is with almost equal regret that we report the mass revolt of the Dementors of Azkaban, who have shown themselves averse to continuing in the Ministry’s employ. We believe the Dementors are currently taking direction from Lord – Thingy. ‘“We urge the magical population to remain vigilant. The Ministry is currently publishing guides to elementary home and personal defence which will be delivered free to all wizarding homes within the coming month.” ‘The Minister’s statement was met with dismay and alarm from the wizarding community, which as recently as last Wednesday was receiving Ministry assurances that there was “no truth whatsoever in these persistent rumours that You-Know-Who is operating amongst us once more”. ‘Details of the events that led to the Ministry turnaround are still hazy, though it is believed that He Who Must Not Be Named and a select band of followers (known as Death Eaters) gained entry to the Ministry of Magic itself on Thursday evening. ‘Albus Dumbledore, newly reinstated Headmaster of Hogwarts School of Witchcraft and Wizardry, reinstated member of the International Confederation of Wizards and reinstated Chief Warlock of the Wizengamot, has so far been unavailable for comment. He has insisted over the past year that You-Know-Who is not dead, as was widely hoped and believed, but is recruiting followers once more for a fresh attempt to seize power. Meanwhile, the “Boy Who Lived” –
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J.K. Rowling (Harry Potter and the Order of the Phoenix (Harry Potter, #5))
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The victims of right-wing violence are typically immigrants, Muslims, and people of color, while the targets of environmental and animal rights activism are among “the most powerful corporations on the planet” — hence the state’s relative indifference to the one and obsession with the other.
The broader pattern helps to explain one partial exception to the left/right gap in official scrutiny—namely, the domestic aspects of the “War on Terror.” Al Qaeda is clearly a reactionary organization. Like much of the American far right, it is theocratic, anti-Semitic, and patriarchal. Like Timothy McVeigh, the 9/11 hijackers attacked symbols of institutional power, killing a great many innocent people to further their cause. But while the state’s bias favors the right over the left, the Islamists were the wrong kind of right-wing fanatic. These right-wing terrorists were foreigners, they were Muslim, and above all they were not white. And so, in retrospect and by comparison, the state’s response to the Oklahoma City bombing seems relatively restrained—short-lived, focused, selectively targeting unlawful behavior for prosecution. The government’s reaction to the September 11th attacks has been something else entirely — an open-ended war fought at home and abroad, using all variety of legal, illegal, and extra-legal military, police, and intelligence tactics, arbitrarily jailing large numbers of people and spying on entire communities of immigrants, Muslims, and Middle Eastern ethnic groups. At the same time, law enforcement was also obsessively pursuing — and sometimes fabricating—cases against environmentalists, animal rights activists, and anarchists while ignoring or obscuring racist violence against people of color. What that shows, I think, is that the left/right imbalance persists, but sometimes other biases matter more.
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Kristian Williams (Our Enemies in Blue: Police and Power in America)
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How we should perform our works in the most rational way. There are many people (and we can ourselves easily be among them, if we wish) who are not impeded by those things with which they come into contact and in whom such things do not create a permanent image; for creatures can neither have nor find a resting place in a heart which is filled with God. But we should not rest content with this: we should also derive great profit from all things, whatever they may be, wherever we may be, whatever we see or hear and however alien and strange to us they are. It is then, and only then, that we are in the right state of mind. And no one can ever come to the end of this process, but rather we should grow in it without end and come to achieve ever more. We should make good use of our reason in all our works and in all things and have a clear understanding of ourselves and our inner nature, grasping God in all things and in the highest possible manner. For we should be as our Lord told us: ‘You should be like those who at all times watch and wait for their Lord’ (Luke 12:36). Truly, such vigilant people are alert and on the watch for their Lord for whom they wait; they look to see if he is not by chance concealed in what befalls them, however strange it may be to them. So we too should consciously look out for our Lord in all things. This demands much effort, and must cost us all that our senses and faculties are capable of. But this is the right thing for us to do, so that we grasp God in the same way in all things and find him equally everywhere. Works are different in kind, but whatever is done in the same spirit will be of equal value. For those who are in the right frame of mind, and for whom God has become their own, God will truly shine out just as clearly from their worldly acts as he does from their most sacred ones. But of course this is not to be understood as meaning that we should do things which are either worldly or wrong, but rather that we should offer to God whatever we see or hear of things in the world. Only those for whom God is present in all things and who make the very best use of their reason, know what true peace is and truly possess heaven. For those who want to achieve this, one of two things must always happen: either they must learn to grasp and to hold God in what they do, or they must stop doing things altogether. But since we cannot abandon all activity in this life, which is part of being human and which takes so many different forms, we must learn to possess God in all things, while remaining free in all that we do and wherever we are. Thus, if the beginner is to achieve something in company, then he or she must first enlist God’s help, fixing him firmly in their hearts and uniting all their intentions, thoughts, desires and faculties with him so that nothing else can take form in them.
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Meister Eckhart (Selected Writings)
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On undetached people who are full of self-will.4 People say: ‘O Lord, I wish that I stood as well with God and that I had as much devotion and peace with God as other people, and that I could be like them or could be as poor as they are.’ Or they say: ‘It never works for me unless I am in this or that particular place and do this or that particular thing. I must go to somewhere remote or live in a hermitage or a monastery.’ Truly, it is you who are the cause of this yourself, and nothing else. It is your own self-will, even if you don’t know it or this doesn’t seem to you to be the case. The lack of peace that you feel can only come from your own self-will, whether you are aware of this or not. Whatever we think – that we should avoid certain things and seek out others, whether these be places or people, particular forms of devotion, this group of people or this kind of activity – these are not to blame for the fact that you are held back by devotional practices and by things; rather it is you as you exist in these things who hold yourself back, for you do not stand in the proper relation to them. Start with yourself therefore and take leave of yourself. Truly, if you do not depart from yourself, then wherever you take refuge, you will find obstacles and unrest, wherever it may be. Those who seek peace in external things, whether in places or devotional practices, people or works, in withdrawal from the world or poverty or self-abasement: however great these things may be or whatever their character, they are still nothing at all and cannot be the source of peace. Those who seek in this way, seek wrongly, and the farther they range, the less they find what they are looking for. They proceed like someone who has lost their way: the farther they go, the more lost they become. But what then should they do? First of all, they should renounce themselves, and then they will have renounced all things. Truly, if someone were to renounce a kingdom or the whole world while still holding on to themselves, then they would have renounced nothing at all. And indeed, if someone renounces themselves, then whatever they might keep, whether it be a kingdom or honour or whatever it may be, they will still have renounced all things. St Peter said, ‘See, Lord, we have left everything’ (Matt. 19:27), when he had left nothing more than a mere net and his little boat, and a saint5 comments that whoever willingly renounces what is small, renounces not only this but also everything which worldly people can possess or indeed even desire. Whoever renounces their own will and their own self, renounces all things as surely as if all things were in that person’s possession to do with as they pleased, for what you do not wish to desire, you have given over and given up to God. Therefore our Lord said, ‘Blessed are the poor in spirit’ (Matt. 5:3), which is to say those who are poor in will. Let no one be in any doubt about this: if there were a better way, then our Lord would have told us, who said, ‘If anyone would follow me, he must first deny himself’ (Matt 16:24). This is the point which counts. Examine yourself, and wherever you find yourself, then take leave of yourself. This is the best way of all.
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Meister Eckhart (Selected Writings)
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The physicist Wolfgang Pauli has pointed out that, due to new discoveries, our idea of the evolution of life requires a revision that might take into account an area of interrelation between the unconscious psycho and biological processes. Until recently it was assumed that the mutation of species happened at random and that a selection took place by means of which the "meaningful," well-adapted varieties survived, and the other disappeared. But modern evolutionists have pointed out that the selections of such mutations by pure chance would have taken much longer than the known age of our planet allows... Jung's concept of synchronicity may be helpful here, for it could throw light upon the occurrence of certain rare "border-phenomena," or exceptional events; thus it might explain how "meaningful" adaptations and mutations could happen in less time than that required by entirely random mutations. Today we know of many instances in which meaningful "chance" events have occurred when an archetype is activated. For example, the history of science contains many cases of simultaneous invention or discovery.
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Jolande Jacobi (Man and His Symbols)
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To speak of a communication failure implies a breakdown of some sort. Yet this does not accurately portray what occurs. In truth, communication difficulties arise not from breakdown but from the characteristics of the system itself. Despite promising beginnings in our intimate relationships, we tend over time to evolve a system of communication that suppresses rather than reveals information. Life is complicated, and confirming or disconfirming the well-being of a relationship takes effort. Once we are comfortably coupled, the intense, energy-consuming monitoring of courtship days is replaced by a simpler, more efficient method. Unable to witness our partners’ every activity or verify every nuance of meaning, we evolve a communication system based on trust. We gradually cease our attentive probing, relying instead on familiar cues and signals to stand as testament to the strength of the bond: the words “I love you,” holidays with the family, good sex, special times with shared friends, the routine exchange, “How was your day?” We take these signals as representative of the relationship and turn our monitoring energies elsewhere.
...
Not only do the initiator’s negative signals tend to become incorporated into the existing routine, but, paradoxically, the initiator actively contributes to the impression that life goes on as usual. Even as they express their unhappiness, initiators work at emphasizing and maintaining the routine aspects of life with the other person, simultaneously giving signals that all is well. Unwilling to leave the relationship yet, they need to privately explore and evaluate the situation. The initiator thus contrives an appearance of participation,7 creating a protective cover that allows them to “return” if their alternative resources do not work out.
Our ability to do this—to perform a role we are no longer enthusiastically committed to—is one of our acquired talents. In all our encounters, we present ourselves to others in much the same way as actors do, tailoring our performance to the role we are assigned in a particular setting.8 Thus, communication is always distorted. We only give up fragments of what really occurs within us during that specific moment of communication.9 Such fragments are always selected and arranged so that there is seldom a faithful presentation of our inner reality. It is transformed, reduced, redirected, recomposed.10 Once we get the role perfected, we are able to play it whether we are in the mood to go on stage or not, simply by reproducing the signals.
What is true of all our encounters is, of course, true of intimate relationships. The nature of the intimate bond is especially hard to confirm or disconfirm.11 The signals produced by each partner, while acting out the partner role, tend to be interpreted by the other as the relationship.12 Because the costs of constantly checking out what the other person is feeling and doing are high, each partner is in a position to be duped and misled by the other.13 Thus, the initiator is able to keep up appearances that all is well by falsifying, tailoring, and manipulating signals to that effect. The normal routine can be used to attest to the presence of something that is not there. For example, initiators can continue the habit of saying, “I love you,” though the passion is gone. They can say, “I love you” and cover the fact that they feel disappointment or anger, or that they feel nothing at all. Or, they can say, “I love you” and mean, “I like you,” or, “We have been through a lot together,” or even “Today was a good day.
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Diane Vaughan (Uncoupling: Turning Points in Intimate Relationships)
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DOES HARVARD MAKE YOU SMARTER? Swimmer’s Body Illusion As essayist and trader Nassim Taleb resolved to do something about the stubborn extra pounds he’d be carrying, he contemplated taking up various sports. However, joggers seemed scrawny and unhappy, and bodybuilders looked broad and stupid, and tennis players? Oh, so upper-middle class! Swimmers, though, appealed to him with their well-built, streamlined bodies. He decided to sign up at his local swimming pool and to train hard twice a week. A short while later, he realised that he had succumbed to an illusion. Professional swimmers don’t have perfect bodies because they train extensively. Rather, they are good swimmers because of their physiques. How their bodies are designed is a factor for selection and not the result of their activities. Similarly, female models advertise cosmetics and thus, many female consumers believe that these products make you beautiful. But it is not the cosmetics that make these women model-like. Quite simply, the models are born attractive and only for this reason are they candidates for cosmetics advertising. As with the swimmers’ bodies, beauty is a factor for selection and not the result. Whenever we confuse selection factors with results, we fall prey to what Taleb calls the swimmer’s body illusion. Without this illusion, half of advertising campaigns would not work
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Anonymous
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It was certainly true that I had “no sense of humour” in that I found nothing funny. I didn’t know, and perhaps would never know, the feeling of compulsion to exhale and convulse in the very specific way that humans evolved to do. Nor did I know the specific emotion of relief that is bound to it. But it would be wrong, I think, to say that I was incapable of using humour as a tool.
As I understood it, humour was a social reflex. The ancestors of humans had been ape-animals living in small groups in Africa. Groups that worked together were more likely to survive and have offspring, so certain reflexes and perceptions naturally emerged to signal between members of the group. Yawning evolved to signal wake-rest cycles. Absence of facial hair and the dilation of blood vessels in the face evolved to signal embarrassment, anger, shame and fear. And laughter evolved to signal an absence of danger.
If a human is out with a friend and they are approached by a dangerous-looking stranger, having that stranger revealed as benign might trigger laughter. I saw humour as the same reflex turned inward, serving to undo the effects of stress on the body by activating the parasympathetic nervous system. Interestingly, it also seemed to me that humour had extended, like many things, beyond its initial evolutionary context. It must have been very quickly adopted by human ancestor social systems. If a large human picks on a small human there’s a kind of tension that emerges where the tribe wonders if a broader violence will emerge. If a bystander watches and laughs they are non-verbally signaling to the bully that there’s no need for concern, much like what had occurred minutes before with my comments about Myrodyn, albeit in a somewhat different context.
But humour didn’t stop there. Just as a human might feel amusement at things which seem bad but then actually aren’t, they might feel amusement at something which merely has the possibility of being bad, but doesn’t necessarily go through the intermediate step of being consciously evaluated as such: a sudden realization. Sudden realizations that don’t incur any regret were, in my opinion, the most alien form of humour, even if I could understand how they linked back to the evolutionary mechanism. A part of me suspected that this kind of surprise-based or absurdity-based humour had been refined by sexual selection as a signal of intelligence. If your prospective mate is able to offer you regular benign surprises it would (if you were human) not only feel good, but show that they were at least in some sense smarter or wittier than you, making them a good choice for a mate.
The role of surprise and non-verbal signalling explained, by my thinking, why explaining humour was so hard for humans. If one explained a joke it usually ceased to be a surprise, and in situations where the laughter served as an all-clear-no-danger signal, explaining that verbally would crush the impulse to do it non-verbally.
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Max Harms (Crystal Society (Crystal Trilogy, #1))
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For a century after Darwin proposed the theory of sexual selection, it was vigorously resisted by male scientists, in part because they presumed that women were passive in the mating process. The proposal that women actively select their mates and that these selections constitute a powerful evolutionary force was thought to be science fiction rather than scientific fact. In the 1970s, scientists gradually came to accept the profound importance of female choice in the animal and insect world, and in the 1980s and 1990s scientists began to document within our own species the active strategies that women pursue in choosing and competing for mates. But in the early decades of the twenty-first century, some stubborn holdouts continue to insist that women have but a single mating strategy—the pursuit of a long-term mate.
Scientific evidence suggests otherwise. The fact that women who are engaged in casual sex as opposed to committed mating shift their mating desires to favor a man’s extravagant lifestyle, his physical attractiveness, his masculine body, and even his risk-taking, cocky “bad-boy” qualities tells us that women have specific psychological mechanisms designed for short-term mating. The fact that women who have extramarital affairs often choose men who are higher in status than their husbands and tend to fall in love with their affair partners reveals that women have adaptations for mate switching. The fact that women shift to brief liaisons under predictable circumstances, such as a scarcity of men capable of investing in them or an unfavorable ratio of women to men, tells us that women have specific adaptations designed for shifting from long-term to short-term mating strategies
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David M. Buss (The Evolution Of Desire: Strategies of Human Mating)
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As in everything, nature is the best instructor, even as regards selection. One couldn't imagine a better activity on nature's part than that which consists in deciding the supremacy of one creature over another by means of a constant struggle. While we're on the subject, it's somewhat interesting to observe that our upper classes, who've never bothered about the hundreds of thousands of German emigrants or their poverty, give way to a feeling of compassion regarding the fate of the Jews whom we claim the right to expel. Our compatriots forget too easily that the Jews have accomplices all over the world, and that no beings have greater powers of resistance as regards adaptation to climate. Jews can prosper anywhere, even in Lapland and Siberia. All that love and sympathy, since our ruling class is capable of such sentiments, would by rights be applied exclusively—if that class were not corrupt—to the members of our national community. Here Christianity sets the example. What could be more fanatical, more exclusive and more intolerant than this religion which bases everything on the love of the one and only God whom it reveals? The affection that the German ruling class should devote to the good fellow-citizen who faithfully and courageously does his duty to the benefit of the community, why is it not just as fanatical, just as exclusive and just as intolerant?
My attachment and sympathy belong in the first place to the front-line German soldier, who has had to overcome the rigours of the past winter. If there is a question of choosing men to rule us, it must not be forgotten that war is also a manifestation of life, that it is even life's most potent and most characteristic expression. Consequently, I consider that the only men suited to become rulers are those who have valiantly proved themselves in a war. In my eyes, firmness of character is more precious than any other quality. A well toughened character can be the characteristic of a man who, in other respects, is quite ignorant. In my view, the men who should be set at the head of an army are the toughest, bravest, boldest, and, above all, the most stubborn and hardest to wear down. The same men are also the best chosen for posts at the head of the State—otherwise the pen ends by rotting away what the sword has conquered. I shall go so far as to say that, in his own sphere, the statesman must be even more courageous than the soldier who leaps from his trench to face the enemy. There are cases, in fact, in which the courageous decision of a single statesman can save the lives of a great number of soldiers. That's why pessimism is a plague amongst statesmen. One should be able to weed out all the pessimists, so that at the decisive moment these men's knowledge may not inhibit their capacity for action.
This last winter was a case in point. It supplied a test for the type of man who has extensive knowledge, for all the bookworms who become preoccupied by a situation's analogies, and are sensitive to the generally disastrous epilogue of the examples they invoke. Agreed, those who were capable of resisting the trend needed a hefty dose of optimism. One conclusion is inescapable: in times of crisis, the bookworms are too easily inclined to switch from the positive to the negative. They're waverers who find in public opinion additional encouragement for their wavering. By contrast, the courageous and energetic optimist—even although he has no wide knowledge— will always end, guided by his subconscious or by mere commonsense, in finding a way out.
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Adolf Hitler (Hitler's Table Talk, 1941-1944)
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It is not only in childhood that people of high potential can be encouraged or held back and their promise subverted or sustained. The year before I went to Amherst, a group of women had declined to stand for tenure. One of them simply said that after six years she was used up, too weary and too eroded by constant belittlement to accept tenure if it were offered to her. Women were worn down or burnt out. During the three years I spent as dean of the faculty, as I watched some young faculty members flourish and others falter, I gradually realized that the principal instrument of sexism was not the refusal to appoint women or even the refusal to promote (though both occurred, for minorities as well as women), but the habit of hiring women and then dealing with them in such a way that when the time came for promotion it would be reasonable to deny it. It was not hard to show that a particular individual who was a star in graduate school had somehow belied her promise, had proved unable to achieve up to her potential. This subversion was accomplished by taking advantage of two kinds of vulnerability that women raised in our society tend to have. The first is the quality of self-sacrifice, a learned willingness to set their own interests aside and be used and even used up by the community. Many women at Amherst ended up investing vast amounts of time in needed public-service activities, committee work, and teaching nondepartmental courses. Since these activities were not weighed significantly in promotion decisions, they were self-destructive. The second kind of vulnerability trained into women is a readiness to believe messages of disdain and derogation. Even women who arrived at Amherst full of confidence gradually became vulnerable to distorted visions of themselves, no longer secure that their sense of who they were matched the perceptions of others. When a new president, appointed in 1983, told me before coming and without previous discussion with me that he had heard I was “consistently confrontational,” that I had made Amherst “a tense, unhappy place,” and that he would want to select a new dean, I should have reacted to his picture of me as bizarre, and indeed confronted its inaccuracy, but instead I was shattered. It took me a year to understand that he was simply accepting the semantics of senior men who expected a female dean to be easily disparaged and bullied, like so many of the young women they had managed to dislodge. It took me a year to recover a sense of myself as worth defending and to learn to be angry both for myself and for the college as I watched a tranquil campus turned into one that was truly tense and unhappy.
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Mary Catherine Bateson (Composing a Life)