Scrolling News Feed Quotes

toxic addictiveness... news feed and other "infinite scrolls" the worst offenders..

Facebook automatically catalogued every tiny action from its users, not just their comments and clicks but the words they typed and did not send, the posts they hovered over while scrolling and did not click, and the people's names they searched and did not befriend. They could use that data, for instance, to figure out who your closest friends were, defining the strength of the relationship with a constantly changing number between 0 and 1 they called a "friend coefficient". The people rated closest to 1 would always be at the top of your news feed.

We must make a significant mental leap to read classic works, but that prerequisite leap is one of the true benefits of reading these books. When we step out of our selves and step out of our time, we are able to see the effect of these earlier ideas on our contemporary culture. We gain a perspective that divorces us from the immediate and consuming present of the 24-hour news cycle and the scrolling social feed.

A smartphone allows you to choose your own adventure. So be a hero, not a villain. Don’t be your own worst enemy. No wasting time… No training your brain not to remember things, losing the skills necessary to read a fucking map… No trolling. Don’t make snarky remarks on comment threads or internet forums or social media. Just do good. Help others. If you’re out in the world and bored, which you shouldn’t be anyway, but still, if you feel like you need to get on your phone, be useful. Answer questions, offer advice. Look only for question marks when you scroll through your Facebook news feed. Log on to Reddit and comment on something you have firsthand knowledge of and real insight about. Give far more than you take. Never text and walk. And stop googling things as you think of them. Instead, write it down and look it up later. If you can’t remember to do this, then you didn’t deserve to know the answer. This will keep your mind active, agile; clear to really think. It will keep you sharp. Using the internet for information or socialization should be an activity, something you sit down for—it should not be used while out and about. You should not refuse the beauty of what’s in front of you for mere pixels of red, green, blue on a 3.5-inch screen. Otherwise, you’ll lose yourself. An abyss of ones and zeros will swallow you whole. Don’t be a dumb motherfucker with a smartass phone.

I post a petition on my Facebook page. Which of my friends will see it on their news feed? I have no idea. As soon as I hit send, that petition belongs to Facebook, and the social network’s algorithm makes a judgment about how to best use it. It calculates the odds that it will appeal to each of my friends. Some of them, it knows, often sign petitions, and perhaps share them with their own networks. Others tend to scroll right past. At the same time, a number of my friends pay more attention to me and tend to click the articles I post. The Facebook algorithm takes all of this into account as it decides who will see my petition. For many of my friends, it will be buried so low on their news feed that they’ll never see it.

Over time, the active verbs of the Shema-recite, walk, talk, lie down, rise, bind, fix, write, all in the service of love-become too much for us to imagine, let alone perform. Our search for superpowers has created many of the most pressing problems of our time. The defining mental activity of our time is scrolling Our capacities of attention, memory, and concentration are diminishing; to compensate, we toggle back and forth between infinite feeds of news, posts, images, episodes - taking shallow hits of trivia, humor, and outrage to make up for the depths of learning, joy, and genuine lament that now feel beyond our reach. The defining illness of our time is metabolic syndrome, the chronic combination of high weight, high cholesterol, high blood pressure, and high blood sugar that is the hallmark of an inactive life. Our strength is atrophying and our waistline expanding, and to compensate, we turn to the superpowers of the supermarket with the aisles of salt and fat convincing our bodies’ reward systems, one bite at a time, that we have never been better in our life. The defining emotional challenge of our time is anxiety, the fear of what might be instead of the courageous pursuit of what could be. Once, we lived with allness of heart, with a boldness of quest that was too in love with the good to call off the pursuit when we encountered risk. Now we live as voyeurs, pursuing shadowy vestiges of what we desire from behind the one-way mirror of a screen, invulnerable but alone. And, of course, the soul is the plane of human ex- istence that our technological age neglects most of all. Jesus asked whether it was worth gaining the whole world at the cost of losing one's soul. But in the era of superpowers, we have not only lost a great deal of our souls-we have lost much of the world as well. We are rarely overwhelmed by wind or rain or snow. We rarely see, let alone name, the stars. We have lost the sense that we are both at home and on a pilgrimage in the vast, mysterious cosmos, anchored in a rich reality beyond ourselves. We have lost our souls without even gaining the world. So it is no wonder that the defining condition of our time is a sense of loneliness and alienation. For if human flourishing requires us to love with all our hearts, souls, minds, and strength, what happens When nothing in our lives develops those capacities? With what, exactly, will we love?

Follow-up research suggests that passive social media use—idly scrolling through a feed—harms mental health more than active use—going onto Facebook with a plan to post something

A few years ago, I was at a coffee shop in Los Angeles sipping on an almond milk latte, scrolling through Twitter, when a group of white girls sat next to me. They were talking about their study abroad trip to Spain that summer. One of them said how important it was "in today's market" to speak Spanish. I put my headphones on and kept reading the news stories on my feed. I came across the story of Natalia Meneses and her three-year-old-daughter, who were harassed by another shopper at Walmart for speaking Spanish. The little girl saw some flower hair clips and said, "Mira, Mami!" This was a private moment between daughter and mother. An older white woman who overheard the conversation turned to Meneses and said, "You need to teach this kid to speak English, because this is America and kids need to learn English. If not, you need to get out of this country." Only when we have the audacity to use our mother tongue do racists worry about the future of the country, but for others it's an added skill to speak Spanish. For us it threatens our livelihoods, our families, our lives.

I can't think of a worse way to start my day than a text from my work, a glance at email, a quick (sure...) scroll through social media, and a news alert about that day's outrage. That is a surefire recipe for anger, not love. Misery, not joy. And definitely not peace. Listen: do not let your phone set your emotional equilibrium and your news feed set your view of the world.

Imagine two Facebook feeds. One is full of updates, news, and videos that make you feel calm and happy. The other is full of updates, news, and videos that make you feel angry and outraged. Which one does the algorithm select? The algorithm is neutral about the question of whether it wants you to be calm or angry. That’s not its concern. It only cares about one thing: Will you keep scrolling? Unfortunately, there’s a quirk of human behavior. On average, we will stare at something negative and outrageous for a lot longer than we will stare at something positive and calm. You will stare at a car crash longer than you will stare at a person handing out flowers by the side of the road, even though the flowers will give you a lot more pleasure than the mangled bodies in a crash. Scientists have been proving this effect in different contexts for a long time—if they showed you a photo of a crowd, and some of the people in it were happy, and some angry, you would instinctively pick out the angry faces first. Even ten-week-old babies respond differently to angry faces. This has been known about in psychology for years and is based on a broad body of evidence. It’s called “negativity bias.” There is growing evidence that this natural human quirk has a huge effect online. On YouTube, what are the words that you should put into the title of your video, if you want to get picked up by the algorithm? They are—according to the best site monitoring YouTube trends—words such as “hates,” “obliterates,” “slams,” “destroys.” A major study at New York University found that for every word of moral outrage you add to a tweet, your retweet rate will go up by 20 percent on average, and the words that will increase your retweet rate most are “attack,” “bad,” and “blame.” A study by the Pew Research Center found that if you fill your Facebook posts with “indignant disagreement,” you’ll double your likes and shares. So an algorithm that prioritizes keeping you glued to the screen will—unintentionally but inevitably—prioritize outraging and angering you. If it’s more enraging, it’s more engaging.

It’s no surprise we’re exhausted. Before we’re even fully awake, we start scrolling through everyone else’s opinions and ideas and solutions—our news feeds, our Facebook page, our Instagram feeds.

A couple of years ago, I was hooked on Facebook. I might have enjoyed seeing what was going on with my friends for a few minutes a day, but just touching my phone would quickly spiral me into compulsively scrolling through the news feed, sometimes for an hour or more, getting no enjoyment out of it at all. I would even say to myself out loud, “Why are you doing this? You don’t want to be doing this. Stop!” When I could finally pull myself away, I’d feel drained. I’d been giving myself tiny dopamine hits, like a lab rat with his brain wired to a switch. I wasn’t building toward a long-term reward. It was as if I had eaten cotton candy for breakfast, and now I was crashing from my sugar high.

At its core, advertising is a marketplace for attention. When your eyes breeze over an advertisement as you scroll through your news feeds or read an article, a transaction has occurred. Your attention has been sold by the platform and bought by the advertiser.

Minimize passive social media usage. Voyeuristically scrolling through the curated news feeds of others on Facebook, Instagram, and other social media platforms can trigger self-defeating, envy-inducing thought spirals. One way to mitigate this outcome is to curb your passive social media usage. Use these technologies actively instead to connect with others at opportune times.

Twitter The “feed” has become a social staple of many online products. The stream of limitless information displayed in a scrolling interface makes for a compelling reward of the hunt. The Twitter timeline, for example, is filled with a mix of both mundane and relevant content. This variety creates an enticingly unpredictable user experience. On occasion a user might find a particularly interesting piece of news, while other times, she won’t. But to keep hunting for more information, all that is needed is a flick of the finger or scroll of a mouse. Users scroll and scroll and scroll to search for variable rewards in the form of relevant tweets