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A census taker tried to quantify me once. I ate his liver with some fava beans and a big Amarone. Go back to school, little Starling.
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Thomas Harris
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What grinds me the most is we're sending kids out into the world who don't know how to balance a checkbook, don't know how to apply for a loan, don't even know how to properly fill out a job application, but because they know the quadratic formula we consider them prepared for the world`
With that said, I'll admit even I can see how looking at the equation x -3 = 19 and knowing x =22 can be useful. I'll even say knowing x =7 and y= 8 in a problem like 9x - 6y= 15 can be helpful. But seriously, do we all need to know how to simplify (x-3)(x-3i)??
And the joke is, no one can continue their education unless they do. A student living in California cannot get into a four-year college unless they pass Algebra 2 in high school. A future psychologist can't become a psychologist, a future lawyer can't become a lawyer, and I can't become a journalist unless each of us has a basic understanding of engineering.
Of course, engineers and scientists use this shit all the time, and I applaud them! But they don't take years of theater arts appreciation courses, because a scientist or an engineer doesn't need to know that 'The Phantom of the Opoera' was the longest-running Broadway musical of all time.
Get my point?
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Chris Colfer (Struck By Lightning: The Carson Phillips Journal (The Land of Stories))
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In the high school classroom you are a drill sergent, a rabbi, a shoulder to cry on, a disciplinarian, a singer, a low-level scholar, a clerk, a referee, a clown, a counselor, a dress-code enforcer, a conductor, an apologist, a philosopher, a collaborator, a tap dancer, a politician, a therapist, a fool, a traffic cop, a priest, a mother-father-brother-sister-uncle-aunt, a bookeeper, a critic, a psychologist, the last straw.
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Frank McCourt
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It’s hard to know how people select a course in life,” Amos said. “The big choices we make are practically random. The small choices probably tell us more about who we are. Which field we go into may depend on which high school teacher we happen to meet. Who we marry may depend on who happens to be around at the right time of life. On the other hand, the small decisions are very systematic. That I became a psychologist is probably not very revealing. What kind of psychologist I am may reflect deep traits.
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Michael Lewis (The Undoing Project: A Friendship That Changed Our Minds)
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He turned to Edwin. "You know, the stuff you just told me makes more sense than all the weird things the counselors and psychologist have told me in school and at the detention center."
Edwin tapped Cole's shoulder with the broken stick. "That's because those people still think you can get rid of the left end of the stick.
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Ben Mikaelsen (Touching Spirit Bear (Spirit Bear, #1))
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(P)sychologists at the new School for Social Research found that fiction books improve our ability to register and read others' emotions and, according to an article in the Journal of Applied Social Psychology, research also shows that literary fiction enhances our ability to reflect on our problems through reading about characters who are facing similar issues and problems.
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Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
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Lillian sometimes wondered why psychologists focused so much on a couple’s life in their bedroom. You could learn everything about a couple just watching their kitchen choreography as they prepared dinner.
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Erica Bauermeister (The School of Essential Ingredients)
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Teachers play their role in the plot, sifting me through the school’s proletarian worker-making machine. Each pass removes another thin layer of human soul, just enough to wear down my resistance.
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Michael Benzehabe (Zonked Out: The Teen Psychologist of San Marcos Who Killed Her Santa Claus and Found the Blue-Black Edge of the Love Universe)
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Oppressed School Psychologist Conservative Public School System That Probably Still Supports the Confederacy FROM:
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B.B. Easton (44 Chapters About 4 Men)
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... I succeeded at math, at least by the usual evaluation criteria: grades. Yet while I might have earned top marks in geometry and algebra, I was merely following memorized rules, plugging in numbers and dutifully crunching out answers by rote, with no real grasp of the significance of what I was doing or its usefulness in solving real-world problems. Worse, I knew the depth of my own ignorance, and I lived in fear that my lack of comprehension would be discovered and I would be exposed as an academic fraud -- psychologists call this "imposter syndrome".
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Jennifer Ouellette (The Calculus Diaries: How Math Can Help You Lose Weight, Win in Vegas, and Survive a Zombie Apocalypse)
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It’s been about a month since I stopped turning in homework. Life’s harder when you’re the only one who sees the actual gears of oppression at work—and I see no way out. Society has me in its machine.
I’m half-charged, half-concerned, half-awake.
Zonked.
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Michael Benzehabe (Zonked Out: The Teen Psychologist of San Marcos Who Killed Her Santa Claus and Found the Blue-Black Edge of the Love Universe)
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It embarrasses me to admit this, but on the first day of school, I sat on a bench, next to one of the new kids. I crossed my fingers, hoping he’d talk to me. Either he didn’t notice me or thought I wasn’t very popular. I’m not. So, maybe the word has gotten out.
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Michael Benzehabe (Zonked Out: The Teen Psychologist of San Marcos Who Killed Her Santa Claus and Found the Blue-Black Edge of the Love Universe)
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The trick is, don’t give in to the grief. Instead, I let myself feel it, embrace it, learn from it. In bed by 9:30, up at 7:00, breakfast, then off to school where I spend five mind-numbing hours living by the dictates of San Diego County’s Board of Education, the Western version of Mao’s Little Red Book.
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Michael Benzehabe (Zonked Out: The Teen Psychologist of San Marcos Who Killed Her Santa Claus and Found the Blue-Black Edge of the Love Universe)
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The audience sat back, relaxed in their chairs, awaiting the expected mellow retrospective of a revered septuagenarian. Instead, Rogers rocked them with a series of challenges. He urged school psychologists not to content themselves merely with treating students damaged by an obsolete and irrelevant educational system but to change the system, to participate in designing an educational experience that would liberate the students’ curiosity and enhance the joy of learning.
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Carl R. Rogers (A Way Of Being)
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Not easy having her for a mom.
When did her ambitions die? If I had to guess, the day she graduated from Martha Stewart’s School for Stepford Housewives. Never inspirational, she’s more of an embarrassment for an already unpopular kid like me. What can I say? I’ve got plain-and-ordinary running through my veins. Maybe that’s why I can’t shake this stench of unremarkable. It goes back generations.
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Michael Benzehabe (Zonked Out: The Teen Psychologist of San Marcos Who Killed Her Santa Claus and Found the Blue-Black Edge of the Love Universe)
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Three months after Columbine, the FBI organized a major summit on school shooters in Leesburg, Virginia. The Bureau assembled some of the world’s leading psychologists, including Dr. Hare. Near the end of the conference, Dr. Fuselier stepped up to the microphone and gave a thorough briefing on the minds of the two killers. “It looks like Eric Harris was a budding young psychopath,” he concluded. The room stirred. A renowned psychiatrist in the front row moved to speak. Here it comes, Fuselier thought. This guy is going to nitpick the assessment to death. “I don’t think he was a budding young psychopath,” the psychiatrist said. “What’s your objection?” “I think he was a full-blown psychopath.” His colleagues agreed. Eric Harris was textbook.
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Dave Cullen (Columbine)
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I’ve earned the right to steal a little makeup. Scientists have confirmed that humanity is highly suggestible. If I intend to escape the jaws of consumerism, I have some hard choices ahead. I won’t say that the Devil is behind this, but Gretchen goes to Catholic school, she says the Devil can show up anywhere, and we wouldn’t even recognize him. Last week Gretchen told me, watch carefully to see how one thing connects to another.
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Michael Benzehabe (Zonked Out: The Teen Psychologist of San Marcos Who Killed Her Santa Claus and Found the Blue-Black Edge of the Love Universe)
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If you took organic chemistry in college, you’ve experienced the Dip. Academia doesn’t want too many unmotivated people to attempt medical school, so they set up a screen. Organic chemistry is the killer class, the screen that separates the doctors from the psychologists. If you can’t handle organic chemistry, well, then, you can’t go to med school.
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Seth Godin (The Dip: A Little Book That Teaches You When to Quit (and When to Stick))
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Prejudices emerge from the disposition of the human mind to perceive and process information in categories. “Categories” is a nicer, more neutral word than “stereotypes,” but it’s the same thing. Cognitive psychologists consider stereotypes to be energy-saving devices that allow us to make efficient decisions on the basis of past experience; help us quickly process new information and retrieve memories; make sense of real differences between groups; and predict, often with considerable accuracy, how others will behave or how they think.24 We wisely rely on stereotypes and the quick information they give us to avoid danger, approach possible new friends, choose one school or job over another, or decide that that person across this crowded room will be the love of our lives.
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Carol Tavris (Mistakes Were Made (But Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts)
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The Yogic path is about disentangling the built-in glitches of the human condition, which I'm going to over-simply define here as the heartbreaking inability to sustain contentment. Different schools of thought over the centuries have found different explanation for man's apparently inherently flawed state. Taoists call it imbalance, Buddism calls it ignorance, Islam blames our misery on rebellion against God, and the Judeo-Christian tradition attributes all our suffering to original sin. Freudians say that unhappiness is the inevitable result of the clash between our natural drives and civilization's needs. (As my friend Deborah the psychologist explains it: "Desire is the design flaw.") The Yogis, however, say that human discontentment is a simple case of mistaken identity. We're miserable because we think that we are mere individuals, alone with our fears and flaws and resentments and mortality. We wrongly believe that our limited little egos constitute our whole entire nature. We have failed to recognize our deeper divine character. We don't realize that, somewhere within us all, there does exist a supreme Self who is eternally at peace. That supreme Self is our true identity, universal and divine. Before you realize this truth, say the Yogis, you will always be in despair, a notion nicely expressed in this exasperated line from the Greek stoic philosopher Epictetus: "You bear God within you, poor wretch, and know it not.
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Elizabeth Gilbert (Eat, Pray, Love)
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The guiding visionary behind Project Spectrum is Howard Gardner, a psychologist at the Harvard School of Education.7 “The time has come,” Gardner told me, “to broaden our notion of the spectrum of talents. The single most important contribution education can make to a child’s development is to help him toward a field where his talents best suit him, where he will be satisfied and competent. We’ve completely lost sight of that. Instead we subject everyone to an education where, if you succeed, you will be best suited to be a college professor. And we evaluate everyone along the way according to whether they meet that narrow standard of success. We should spend less time ranking children and more time helping them to identify their natural competencies and gifts, and cultivate those. There are hundreds and hundreds of ways to succeed, and many, many different abilities that will help you get there.
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Daniel Goleman (Emotional Intelligence)
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Soul and body, body and soul—how mysterious they were! There was animalism in the soul, and the body had its moments of spirituality. The senses could refine, and the intellect could degrade. Who could say where the fleshly impulse ceased, or the psychical impulse began? How shallow were the arbitrary definitions of ordinary psychologists! And yet how difficult to decide between the claims of the various schools! Was the soul a shadow seated in the house of sin? Or was the body really in the soul, as Giordano Bruno thought? The separation of spirit from matter was a mystery, and the union of spirit with matter was a mystery also.
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Oscar Wilde (The Picture of Dorian Gray)
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In a recent study,4 Columbia Business School psychologists found that job applicants who named a range received significantly higher overall salaries than those who offered a number, especially if their range was a “bolstering range,” in which the low number in the range was what they actually wanted.
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Chris Voss (Never Split the Difference: Negotiating as if Your Life Depended on It)
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And the final product of our training must be neither a psychologist nor a brick mason, but a man. And to make men, we must have ideals, broad, pure, and inspiring ends of living, not sordid money-getting... The worker must work for the glory of his handiwork, not simply for pay; the thinker must think for truth, not fame.
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W.E.B. Du Bois (The Souls of Black Folk)
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Group membership can modify individuals' perceptions of themselves. Unable to separate their personal introspection from the ways they believe other people perceive them, teenagers may have what psychologists call an "imaginary audience", meaning that they believed that other people are just as attuned to their appearance and behavior as they are.
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Alexandra Robbins (The Geeks Shall Inherit the Earth: Popularity, Quirk Theory and Why Outsiders Thrive After High School)
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My eyes lifted from the blue, white, and yellow pattern of my uniform skirt, to meet those of Dr. Cruz—school psychologist and seeker of the ever-elusive, emotional breakthrough. I realized that was her goal sometime during our first session. I suppose, in her world, that was a benchmark of successful treatment, but, from where I sat, it was just incredibly annoying.
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Rachel Jonas (The Genesis of Evangeline (The Lost Royals Saga, #1))
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Polarization is just one of many ways group membership can change an individual. Perhaps the most striking effect of group membership is that it can modify individuals’ perceptions of themselves. Unable to separate their personal introspection from the ways they believe other people perceive them, teenagers may have what psychologists call an “imaginary audience,” meaning they believe that other people are just as attuned to their appearance and behavior as they are (cue any pimple cream commercial). These perceptions can affect various aspects of their lives. For example, psychologists found that when Asian girls were subtly reminded about their Asian identity, they performed better on math tests. When they were subtly reminded about their gender, however, they performed worse.
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Alexandra Robbins (The Geeks Shall Inherit the Earth: Popularity, Quirk Theory and Why Outsiders Thrive After High School)
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This sudden sharpening of our attention doesn’t just apply to pioneering artworks. It can be seen in an ordinary high school classroom. In a recent study, psychologists Connor Diemand-Yauman, Daniel M. Oppenheimer, and Erikka Vaughan teamed up with teachers, getting them to reformat the teaching handouts they used. Half their classes, chosen at random, got the original materials. The other half got the same documents, reformatted into one of three challenging fonts: the dense , the florid , or the zesty . These are, on the face of it, absurd and distracting fonts. But the fonts didn’t derail the students. They prompted them to pay attention, to slow down, and to think about what they were reading. Students who had been taught using the ugly fonts ended up scoring higher on their end-of-semester exams.21 Most of us don’t have
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Tim Harford (Messy: The Power of Disorder to Transform Our Lives)
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The many Asian-American success stories have forced developmental psychologists to revise their theories about proper parenting. They used to warn against the “authoritarian” style, in which parents set rigid goals and enforced strict rules without much overt concern for the child’s feelings. Parents were advised to adopt a different style, called “authoritative,” in which they still set limits but gave more autonomy and paid more attention to the child’s desires. This warmer, more nurturing style was supposed to produce well-adjusted, selfconfident children who would do better academically and socially than those from authoritarian homes. But then, as Ruth Chao and other psychologists studied Asian-American families, they noticed that many of the parents set quite strict rules and goals. These immigrants, and often their children, too, considered their style of parenting to be a form of devotion, not oppression. Chinese-American parents were determined to instill self-control by following the Confucian concepts of chiao shun, which means “to train,” and guan, which means both “to govern” and “to love.” These parents might have seemed cold and rigid by American standards, but their children were flourishing both in and out of school. The
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Roy F. Baumeister (Willpower: Rediscovering the Greatest Human Strength)
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When nobody read,” the psychologist Alison Gopnik writes, “dyslexia wasn’t a problem. When most people had to hunt, a minor genetic variation in your ability to focus attention was hardly a problem, and may even have been an advantage [enabling a hunter to maintain his focus on multiple and simultaneous targets, for instance]. When most people have to make it through high school, the same variation can become a life-altering disease.
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Siddhartha Mukherjee (The Gene: An Intimate History)
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A 2001 study of adolescent school shooters, prompted in part by the massacre at Columbine High School, resulted in two interesting findings. The first is that 25 percent of the thirty-four teenage shooters they looked at participated in pairs. This is different from adult rampage killers, who most often act alone. Dr. Reid Meloy, a forensic psychologist and expert on targeted violence and threat assessment, authored the study. He told me that these deadly dyads mean it’s absolutely critical for parents to pay attention to the dynamics between kids and their friends. The second finding from his study: typically, one of the two kids was a psychopath, and the other one suggestible, dependent, and depressed.
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Sue Klebold (A Mother's Reckoning: Living in the Aftermath of Tragedy)
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Imagine if we taught baseball the way that we teach science,” says UC Berkeley psychologist Alison Gopnik. “We would tell kids about baseball in the first couple of years. By the time they got to be in junior high, maybe we’d give them a drill where they could throw the ball to second base, over and over and over again. In college, they’d get to reproduce great, famous baseball plays, and then they’d never actually get to play the game until they were in graduate school.” High-quality project-based learning is, essentially, playing ball. There
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Vicki Abeles (Beyond Measure: Rescuing an Overscheduled, Overtested, Underestimated Generation)
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But behind that neat list of narcissistic traits, within psychology’s ever-expanding and dividing fields and schools, the debates continued: How much self-regard is normal, and how much unhealthy or even evil? When someone is acting like a six-year-old, should you empathize with their view of reality or try to correct it? If someone doesn’t want to talk to you or fall in love with you, when is that because he is fundamentally an asshole? If someone turns suddenly away from treatment, or from a relationship, does that mean she is incapable of love? Are there really people who have no empathy? Can you help someone learn to love? And is this thing called narcissism something some people are, or something they do? These are questions you can ask forever, not only if you are a psychologist, but if you find yourself loving someone who turns away.
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Kristin Dombek (The Selfishness of Others: An Essay on the Fear of Narcissism)
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The psychologist Barry Schwartz recently proposed that elite schools give up their complex admissions process and simply hold a lottery for everyone above the threshold. “Put people into two categories,” Schwartz says. “Good enough and not good enough. The ones who are good enough get put into a hat. And those who are not good enough get rejected.
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Malcolm Gladwell (Outliers: The Story of Success)
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Some people argue that part of the reason U.S. students don’t do as well on international measures of high school knowledge is that they’re doing too well in class,” Nate Kornell, a cognitive psychologist at Williams College, told me. “What you want is to make it easy to make it hard.” Kornell was explaining the concept of “desirable difficulties,” obstacles that make learning more challenging, slower, and
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David Epstein (Range: Why Generalists Triumph in a Specialized World)
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In his book The Unschooled Mind: How Children Think and How Schools Should Teach, the developmental psychologist Howard Gardner pointed to the body of evidence showing that even “students who receive honors grades in college-level physics courses are frequently unable to solve basic problems and questions encountered in a form slightly different from that on which they have been formally instructed and tested.
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Scott H. Young (Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career)
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Students didn't much like those who verbally or physically beat the crap out of them. But when researchers began measuring aggression alongside perceived popularity, they found an undeniably strong link. Recent studies conclude that aggressive behaviors are now often associated with high social status. Psychologists no longer view aggression as a last-resort tactic of social misfits. Now they see aggression as a means toward social success. (This does not, however, mean it is admired.)
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Alexandra Robbins (The Geeks Shall Inherit the Earth: Popularity, Quirk Theory and Why Outsiders Thrive After High School)
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While the universality of the creative process has been noticed, it has not been noticed universally. Not enough people recognize the preverbal, pre-mathematical elements of the creative process. Not enough recognize the cross-disciplinary nature of intuitive tools for thinking. Such a myopic view of cognition is shared not only by philosophers and psychologists but, in consequence, by educators, too. Just look at how the curriculum, at every educational level from kindergarten to graduate school, is divided into disciplines defined by products rather than processes. From the outset, students are given separate classes in literature, in mathematics, in science, in history, in music, in art, as if each of these disciplines were distinct and exclusive. Despite the current lip service paid to “integrating the curriculum,” truly interdisciplinary courses are rare, and transdisciplinary curricula that span the breadth of human knowledge are almost unknown. Moreover, at the level of creative process, where it really counts, the intuitive tools for thinking that tie one discipline to another are entirely ignored. Mathematicians are supposed to think only “in mathematics,” writers only “in words,” musicians only “in notes,” and so forth. Our schools and universities insist on cooking with only half the necessary ingredients. By half-understanding the nature of thinking, teachers only half-understand how to teach, and students only half-understand how to learn.
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Robert Root-Bernstein (Sparks of Genius: The 13 Thinking Tools of the World's Most Creative People)
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Positive psychologists' more important contribution to the defense of the status qyo has been to assert or "find" that circumstances play only a minor role in determining a person's happiness.
...
Indeed, if circumstances play only a small role - even 25 percent - in human happiness, then policy is a marginal exercise. Why advocate for better jobs and schools, safer neighborhoods, universal health insurance, or any other liberal desideratum if these measures will do little to make people happy?
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Barbara Ehrenreich (Bright-Sided: How the Relentless Promotion of Positive Thinking Has Undermined America)
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for the teens who were the first one that classmate with the wild hair and the dark makeup and the frightened eyes told about the things that were happening at home. the secret keepers, the unpaid crisis responders, the ones who took frantic calls at all hours of the night and went to the high school guidance counselor ostensibly for assessment for therapy, for support for the scars on their arms, but mostly to figure out how to become therapists themselves, because no adult can help a kid the way another kid can. for the ones who grew up to be social workers and nurses and psychologists and any other flavor of professional helper, because they were already doing the helping, so they might as well get paid for it too. because helping and holding and listening and caring were the only times we felt we knew what we were doing, even though we had no idea. because that was the way that other people loved us. because maybe, we thought in our secret hearts, that’s all we were good for. caregiver, i see you.
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Kai Cheng Thom (Falling Back in Love with Being Human: Letters to Lost Souls)
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Chinese high school students tell researchers that they prefer friends who are “humble” and “altruistic,” “honest” and “hardworking,” while American high school students seek out the “cheerful,” “enthusiastic,” and “sociable.” “The contrast is striking,” writes Michael Harris Bond, a cross-cultural psychologist who focuses on China. “The Americans emphasize sociability and prize those attributes that make for easy, cheerful association. The Chinese emphasize deeper attributes, focusing on moral virtues and achievement.
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Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
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I'm sure that a sociologist and a psychologist, sitting in a room together, could explain why I lost interest in drugs, why my grades improved, why I aced the SAT, and why I found a couple of teachers who inspire me to love learning. But what I remember most of all is that I was happy - I no longer feared the school bell at the end of the day. I knew where I'd be living the next month, and no one's romantic decisions affected my life. And out of that happiness came so many of the opportunities I've had for the past twelve years.
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J.D. Vance (Hillbilly Elegy: A Memoir of a Family and Culture in Crisis)
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Do you know a Psychopath?
You do not know me; but after reading my memoir you will know me a little better and you will have had the experience of safely getting into the mind and life of a young psychopath in training.
Critics have written: It is a powerful and unusual memoir; brutal and raw.
A Psychopath In Training: In 1997 psychiatrist’s contracted by the Correctional Service and the National Parole Board wrote in their final report, before I was released back into the community, they had diagnosed me to be a psychopath.
A Psychopath: How does one become a Psychopath?
After of the death of my young mother, when I was fourteen, I became a ward of the state and forced into the care and custody of the Catholic Christian Brothers at St. John’s Catholic Training School for Boys until after I turned sixteen. Since then I have been incarcerated over seventeen years in various prisons, institutions and juvenile detention centres. I have been interviewed and treated by so many prison psychiatrists and psychologists I should be called the professional.
In my youth I have experienced almost every kind of sleaze, sex and violence humans can inflict on each other. I had to learn the hard way on how to identify and deal with the people who were the dangerous psychopath’s in my life and the proof I succeeded is; I am still alive.
My book cover depicts what is coming out of the government foster homes and prisons today: Our communities and our police forces are not at all prepared for the dangerous psychopaths being churned out. Are you ready? You and the educators alike can learn from my memoir.
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Michael A. Hodge
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A lot of time and energy went into dismantling the dynamic between Arthur and Ben, identifying the leader of the pack. Understanding their motives would bring closure to the community, and the information could prevent a recurrence at another school. The country’s most renowned psychologists examined the evidence collected in the aftermath of the attack on Bradley—Ben’s and Arthur’s journals, their academic records, interviews with neighbors and friends of the family—and every single one arrived at the same conclusion: Arthur called it.
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Jessica Knoll (Luckiest Girl Alive)
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But now the emphasis has shifted to making it. People have surrendered their personal moral objectives to government or schools or psychologists. It’s a change that accelerated with the boom after the war. . . . There has been a surrender to pragmatism; the true is what makes you successful and the false is what makes you fail. But I wonder what happens to faith, hope and charity in such a situation? People began to form their moral ideas not in the old way but by their professions and guilds; that tends to transfer sin to the corporation.
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Saul Bellow
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In fourth grade, I had a talk with the school psychologist about all the things that actively terrified me . . . After our session, he handed my mom a list of all my fears . . . Highest (and most memorable) on the list was the specific fear that I'd accidentally churn myself into butter. This was inspired by a creepy antique children's book called Little Black Sambo, which is one of those stories from the simpler, more racist times of yore when people wrote frightening, insulting tales to help children fall asleep at night. It was highly popular back in the day and has since been rightly banned or taken out of circulation. But my mom had a copy lying around. It's about a boy who goes on an adventure and ends up getting chased by tigers, who circle and circle around a tree so fast that they churn themselves into a pool of butter, which the boy then takes home for his mother to use to make pancakes. Like ya do. Anyway, I was always riddled with fear that I'd somehow be transformed into melted butter, which now doesn't really sound like that much of a bummer. It sounds more like how I'd like to spend my last twenty-four hours on this earth.
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Amy Schumer (The Girl with the Lower Back Tattoo)
“
Three researchers at Stanford University noticed the same thing about the undergraduates they were teaching, and they decided to study it. First, they noticed that while all the students seemed to use digital devices incessantly, not all students did. True to stereotype, some kids were zombified, hyperdigital users. But some kids used their devices in a low-key fashion: not all the time, and not with two dozen windows open simultaneously. The researchers called the first category of students Heavy Media Multitaskers. Their less frantic colleagues were called Light Media Multitaskers. If you asked heavy users to concentrate on a problem while simultaneously giving them lots of distractions, the researchers wondered, how good was their ability to maintain focus? The hypothesis: Compared to light users, the heavy users would be faster and more accurate at switching from one task to another, because they were already so used to switching between browser windows and projects and media inputs. The hypothesis was wrong. In every attentional test the researchers threw at these students, the heavy users did consistently worse than the light users. Sometimes dramatically worse. They weren’t as good at filtering out irrelevant information. They couldn’t organize their memories as well. And they did worse on every task-switching experiment. Psychologist Eyal Ophir, an author of the study, said of the heavy users: “They couldn’t help thinking about the task they weren’t doing. The high multitaskers are always drawing from all the information in front of them. They can’t keep things separate in their minds.” This is just the latest illustration of the fact that the brain cannot multitask. Even if you are a Stanford student in the heart of Silicon Valley.
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John Medina (Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School)
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It is chiefly the psychologists of the school of Freud who have pointed out that many of man’s thoughts and actions are compensatory substitutes for desires which he has been obliged to suppress. A thing may be desired not for its intrinsic worth or usefulness, but because he has unconsciously come to see in it a symbol of something else, the desire for which he is ashamed to admit to himself. A man buying a car may think he wants it for purposes of locomotion…He may really want it because it is a symbol of social position, an evidence of his success in business, or a means of pleasing his wife.
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Edward L. Bernays (Propaganda)
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The intelligent want self-control; children want candy. —RUMI INTRODUCTION Welcome to Willpower 101 Whenever I mention that I teach a course on willpower, the nearly universal response is, “Oh, that’s what I need.” Now more than ever, people realize that willpower—the ability to control their attention, emotions, and desires—influences their physical health, financial security, relationships, and professional success. We all know this. We know we’re supposed to be in control of every aspect of our lives, from what we eat to what we do, say, and buy. And yet, most people feel like willpower failures—in control one moment but overwhelmed and out of control the next. According to the American Psychological Association, Americans name lack of willpower as the number-one reason they struggle to meet their goals. Many feel guilty about letting themselves and others down. Others feel at the mercy of their thoughts, emotions, and cravings, their lives dictated by impulses rather than conscious choices. Even the best-controlled feel a kind of exhaustion at keeping it all together and wonder if life is supposed to be such a struggle. As a health psychologist and educator for the Stanford School of Medicine’s Health Improvement Program, my job is to help people manage stress and make healthy choices. After years of watching people struggle to change their thoughts, emotions, bodies, and habits, I realized that much of what people believed about willpower was sabotaging their success and creating unnecessary stress. Although scientific research had much to say that could help them, it was clear that these insights had not yet become part of public understanding. Instead, people continued to rely on worn-out strategies for self-control. I saw again and again that the strategies most people use weren’t just ineffective—they actually backfired, leading to self-sabotage and losing control. This led me to create “The Science of Willpower,” a class offered to the public through Stanford University’s Continuing Studies program. The course brings together the newest insights about self-control from psychology, economics, neuroscience, and medicine to explain how we can break old habits and create healthy habits, conquer procrastination, find our focus, and manage stress. It illuminates why we give in to temptation and how we can find the strength to resist. It demonstrates the importance of understanding the limits of self-control,
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Kelly McGonigal (The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It)
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Rather than returning to school, he drove straight to the psychologist. “You may need a bit of adjustment, but it’s nothing serious,” the doctor said, after listening to his lengthy narrative. “Nothing serious?” Luo Ji opened his bloodshot eyes wide. “I’m madly in love with a fictional person from a novel of my own creation. I’ve been with her, I’ve traveled with her, and I’ve even broken up with my real-life girlfriend over her. Is that nothing serious to you?” The doctor smiled tolerantly. “Don’t you get it? I’ve given my most profound love to an illusion!” “Are you under the impression that the object of everyone else’s love actually exists?” “Is that even a question?” “Sure. For the majority of people, what they love exists only in the imagination. The object of their love is not the man or woman of reality, but what he or she is like in their imagination. The person in reality is just a template used for the creation of this dream lover. Eventually, they find out the differences between their dream lover and the template. If they can get used to those differences, then they can be together. If not, they split up. It’s as simple as that. You differ from the majority in one respect: You didn’t need a template.” “So this isn’t a sickness?” “Only in the way your girlfriend pointed out: You’ve got natural literary talent. If you want to call that a sickness, go right ahead.” “But isn’t imagining to this degree a little excessive?” “There’s nothing excessive about imagination. Especially where love is concerned.” “So what should I do? How can I forget about her?” “It’s impossible. You can’t forget her, so don’t make the effort. That will only lead to side effects, and maybe even mental disorders. Let nature take its course. Once more, for emphasis: Don’t try to forget about her. It won’t work. But as time passes, her influence on your life will decrease. And you’re actually quite lucky. Whether or not she really exists, you’re fortunate to be in love.” This
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Liu Cixin (The Dark Forest (Remembrance of Earth’s Past, #2))
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As the renowned clinical psychologist Dr Anne Cooke put it to me in conversation: ‘The mental illness narrative encourages us to see mental health problems as nothing to do with life and circumstances, so no wonder we don’t look at structural or social causes; and of course this perspective is a great fit with the current neoliberal approach – where individuals have to reform themselves to fit with existing social structures.’ The trouble with programmes that are blind to the perils of such adaptations is that they essentially neuter political reflection on why distress proliferates in our schools, certainly when compared to schools in most other developed nations.
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James Davies (Sedated: How Modern Capitalism Created our Mental Health Crisis)
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The ceiling is actually the jungle that keeps most people away from the hidden treasure. And if you’re ready to work on the skills category of your Career Savings Account, this is a tremendous gift. Author Seth Godin calls it the “Dip.” He says, “The Dip is the set of artificial screens set up to keep people like you out. If you took organic chemistry in college, you’ve experienced the Dip. Academia doesn’t want too many unmotivated people to attempt medical school, so they set up a screen. Organic chemistry is the killer class, the screen that separates the doctors from the psychologists. If you can’t handle organic chemistry, well, then you can’t go to med school.”2
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Jon Acuff (Do Over: Rescue Monday, Reinvent Your Work, and Never Get Stuck)
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Soul and body, body and soul—how mysterious they were! There was animalism in the soul, and the body had its moments of spirituality. The senses could refine, and the intellect could degrade. Who could say where the fleshly impulse ceased, or the psychical impulse began? How shallow were the arbitrary definitions of ordinary psychologists! And yet how difficult to decide between the claims of the various schools! Was the soul a shadow seated in the house of sin? Or was the body really in the soul, as Giordano Bruno thought? The separation of spirit from matter was a mystery, and the union of spirit with matter was a mystery also.
He began to wonder whether we could ever make psychology so absolute a science that each little spring of life would be revealed to us. As it was, we always misunderstood ourselves and rarely understood others. Experience was of no ethical value. It was merely the name men gave to their mistakes. Moralists had, as a rule, regarded it as a mode of warning, had claimed for it a certain ethical efficacy in the formation of character, had praised it as something that taught us what to follow and showed us what to avoid. But there was no motive power in experience. It was as little of an active cause as conscience itself. All that it really demonstrated was that our future would be the same as our past, and that the sin we had done once, and with loathing, we would do many times, and with joy.
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Oscar Wilde (The Picture of Dorian Gray)
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It is chiefly the psychologists of the school of Freud who have pointed out that many of man’s thoughts and actions are compensatory substitutes for desires which he has been obliged to suppress. A thing may be desired not for its intrinsic worth or usefulness, but because he has unconsciously come to see in it a symbol of something else, the desire for which he is ashamed to admit to himself. A man buying a car may think he wants it for purposes of locomotion, whereas the fact may be that he would really prefer not to be burdened with it, and would rather walk for the sake of his health. He may really want it because it is a symbol of social position, an evidence of his success in business, or a means of pleasing his wife.
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Edward L. Bernays (Propaganda)
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Mr. Jeavons, the psychologist at the school, once asked me why 4 red cars in a row made it a Good Day, and 3 red cars in a row made it a Quite Good Day, and 5 red cars in a row made it a Super Good Day, and why 4 yellow cars in a row made it a Black Day, which is a day when I don’t speak to anyone and sit on my own reading books and don’t eat my lunch and Take No Risks. He said that I was clearly a very logical person, so he was surprised that I should think like this because it wasn’t very logical. I said that I liked things to be in a nice order. And one way of things being in a nice order was to be logical. Especially if those things were numbers or an argument. But there were other ways of putting things in a nice order. And
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Mark Haddon (The Curious Incident of the Dog in the Night-Time)
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Contingent on what, though? Some bases for feeling good about oneself may be worse than others. Jennifer Crocker, a psychologist at Ohio State University, and her colleagues have shown that the prognosis is particularly bad when self-esteem hinges on outdoing others (competitive success), approval by others, physical appearance, or academic achievement.47 Consider the last of those. When children’s self-esteem rises or falls with how well they do at school, achievement can resemble an addiction, “requiring ever greater success to avoid feelings of worthlessness.” And if it looks as though success is unlikely, kids may “disengage from the task, deciding it doesn’t matter, rather than suffer the loss of self-esteem that accompanies failure.
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Alfie Kohn (The Myth of the Spoiled Child: Challenging the Conventional Wisdom About Children and Parenting)
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inside “VIRTUE,” according to George Bernard Shaw, “is insufficient temptation.” But new research on the consumption patterns of the environmentally minded suggests that virtue and self-indulgence often go hand-in-hand. A recent paper* by Uma Karmarkar of Harvard Business School and Bryan Bollinger of Duke Fuqua School of Business finds that shoppers who bring their own bags when they buy groceries like to reward themselves for it. For two years the authors tracked transactions at a supermarket in America. Perhaps unsurprisingly, shoppers who brought their own bags bought more green products than those who used the store’s bags. But the eco-shoppers were also more likely to buy sweets, ice cream and crisps. Psychologists call this sort of behaviour “moral
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Anonymous
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TOBY CALLED HIS therapist, Carla, whom he’d stopped seeing actively when the apps took over his attention span and his time, but it was August and she was gone to the island where mental health professionals vanished to in the summer. The useless social worker from school was even more useless than usual, camping in the Adirondacks with her family for two weeks. He called mental health services at the hospital but was told that all adolescent and pediatric psychologists were out until September. This is what happened when an entire field of medicine was as disrespected as psychologists. They made their own rules, and one of them was that nobody was allowed to have a breakdown during August, and the other was that this was fucking Europe and they got to take a whole month off from work.
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Taffy Brodesser-Akner (Fleishman Is in Trouble)
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Child psychologists Betty Hart and Todd Risley learned the same thing when they recorded hundreds of hours of interactions between children and adults in forty-two families from across a wide socioeconomic spectrum and assessed the children’s development from nine months to three years. Children in well-to-do families, whose parents were typically college-educated professionals, heard an average of 2,153 words an hour spoken to them. In contrast, the children of low-income families heard an average only 616 words per hour. By their third birthday, the children in well-to-do families heard 30 million more words than economically deprived children and the amount of conversation parents had with their infants was directly proportional to IQ test scores assessed at three years of age and the performance in school of these children at ages nine and ten. (Hart and Risley 2003) The exciting part is that Hart and Risley’s research has spawned conscious parenting initiatives thanks to technology in the form of LENA (Language Environment Analysis) devices. LENA devices work like pedometers except they keep track of words rather than steps. The Thirty Million Words Initiative in Chicago is making LENA devices available to parents so they can track the numbers of words they expose their children to. After six weeks, researchers in Chicago found a 32 percent increase in the number of words the children heard. Says Dr. Dana Suskind, Director of the Thirty Million Words Initiative: “Every parent has the ability to grow their children’s brain and impact their future.” (Suskind 2013)
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Bruce H. Lipton (The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles)
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After 30 years as a court-ordered and prison psychologist, Newburn has seen up close what happens when schools excuse bad behavior for any reason, including race. Especially race. The liberal is the prototypical appeaser of bad behavior, and for decades, liberals have run public schools in America,” Newburn said. “I've seen firsthand where the most brutal school space-taker (not, "student") will be given scores of chances instead of permanently sending it home for parental repair. After all, the public school potentates believe school thugs are just misunderstood and should be given unending chances to destroy the learning environment. That the teachers are paying the personal price for this thug-enabling system comes not as a shock. It is predictable. I lied: There’s too much of it. I cannot fit it all in just one chapter. Or even two. Or even one book.
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Colin Flaherty ('Don't Make the Black Kids Angry': The hoax of black victimization and those who enable it.)
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One study comparing eight- to ten-year-old children in Shanghai and southern Ontario, Canada, for example, found that shy and sensitive children are shunned by their peers in Canada but make sought-after playmates in China, where they are also more likely than other children to be considered for leadership roles. Chinese children who are sensitive and reticent are said to be dongshi (understanding), a common term of praise. Similarly, Chinese high school students tell researchers that they prefer friends who are “humble” and “altruistic,” “honest” and “hardworking,” while American high school students seek out the “cheerful,” “enthusiastic,” and “sociable.” “The contrast is striking,” writes Michael Harris Bond, a cross-cultural psychologist who focuses on China. “The Americans emphasize sociability and prize those attributes that make for easy, cheerful association. The Chinese emphasize deeper attributes, focusing on moral virtues and achievement.
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Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
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Aren't you not allowed to be the psychologist of someone you know? I mean, I don't even know if you're a real doctor."
"Before teaching, I did this as a profession. And I keep my license current. You are no longer one of my students, so it's not unethical. And yes, I am a real doctor."
He pointed to a wall of framed diplomas. I wondered if anyone had ever closely looked at that wall. There were way more diplomas than he could've possibly earned. Nobody could go to that many schools. Eventually, I realized that some of the documents weren't even diplomas. They were more like certificates. One of them said that he was Camper of the Week at something called Happy Time Day Camp in 1961.
"Well, not a real doctor," I pointed out. "A PhD isn't a real doctor."
"A PhD is very much a real doctor." He pursed his lips together.
"My cousin Gretchen has a PhD in Performance Studies. I went to her to get my appendix taken out, and you know what happened?"
He rolled his eyes. "What happened, Astrid?"
"I died.
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David Iserson (Firecracker)
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When Sloboda and a colleague conducted a study with students at a British boarding school that recruited from around the country—admission rested entirely on an audition—they were surprised to find that the students classified as exceptional by the school came from less musically active families compared to less accomplished students, did not start playing at a younger age, were less likely to have had an instrument in the home at a very young age, had taken fewer lessons prior to entering the school, and had simply practiced less overall before arriving—a lot less. “It seems very clear,” the psychologists wrote, “that sheer amount of lesson or practice time is not a good indicator of exceptionality.” As to structured lessons, every single one of the students who had received a large amount of structured lesson time early in development fell into the “average” skill category, and not one was in the exceptional group. “The strong implication,” the researchers wrote, is “that that too many lessons at a young age may not be helpful.
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David Epstein (Range: Why Generalists Triumph in a Specialized World)
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A second reason why it is hard to choose what is essential in the moment is as simple as an innate fear of social awkwardness. The fact is, we as humans are wired to want to get along with others. After all, thousands of years ago when we all lived in tribes of hunter gatherers, our survival depended on it. And while conforming to what people in a group expect of us – what psychologists call normative conformity – is no longer a matter of life and death, the desire is still deeply ingrained in us.7 This is why, whether it’s an old friend who invites you to dinner or a boss who asks you to take on an important and high-profile project, or a neighbour who begs you to help with the school cake sale, the very thought of saying no literally brings us physical discomfort. We feel guilty. We don’t want to let someone down. We are worried about damaging the relationship. But these emotions muddle our clarity. They distract us from the reality of the fact that either we can say no and regret it for a few minutes, or we can say yes and regret it for days, weeks, months, or even years.
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Greg McKeown (Essentialism: The Disciplined Pursuit of Less)
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People who prefer to give or match often feel pressured to lean in the taker direction when they perceive a workplace as zero-sum. Whether it’s a company with forced ranking systems, a group of firms vying to win the same clients, or a school with required grading curves and more demand than supply for desirable jobs, it’s only natural to assume that peers will lean more toward taking than giving. “When they anticipate self-interested behavior from others,” explains the Stanford psychologist Dale Miller, people fear that they’ll be exploited if they operate like givers, so they conclude that “pursuing a competitive orientation is the rational and appropriate thing to do.” There’s even evidence that just putting on a business suit and analyzing a Harvard Business School case is enough to significantly reduce the attention that people pay to relationships and the interests of others. The fear of exploitation by takers is so pervasive, writes the Cornell economist Robert Frank, that “by encouraging us to expect the worst in others it brings out the worst in us: dreading the role of the chump, we are often loath to heed our nobler instincts.
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Adam M. Grant (Give and Take: Why Helping Others Drives Our Success)
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tried to go to a counselor, but it was just too weird. Talking to some stranger about my feelings made me want to vomit. I did go to the library, and I learned that behavior I considered commonplace was the subject of pretty intense academic study. Psychologists call the everyday occurrences of my and Lindsay’s life “adverse childhood experiences,” or ACEs. ACEs are traumatic childhood events, and their consequences reach far into adulthood. The trauma need not be physical. The following events or feelings are some of the most common ACEs: •being sworn at, insulted, or humiliated by parents •being pushed, grabbed, or having something thrown at you •feeling that your family didn’t support each other •having parents who were separated or divorced •living with an alcoholic or a drug user •living with someone who was depressed or attempted suicide •watching a loved one be physically abused. ACEs happen everywhere, in every community. But studies have shown that ACEs are far more common in my corner of the demographic world. A report by the Wisconsin Children’s Trust Fund showed that among those with a college degree or more (the non–working class), fewer than half had experienced an ACE. Among the working class, well over half had at least one ACE, while about 40 percent had multiple ACEs. This is really striking—four in every ten working-class people had faced multiple instances of childhood trauma. For the non–working class, that number was 29 percent. I gave a quiz to Aunt Wee, Uncle Dan, Lindsay, and Usha that psychologists use to measure the number of ACEs a person has faced. Aunt Wee scored a seven—higher even than Lindsay and me, who each scored a six. Dan and Usha—the two people whose families seemed nice to the point of oddity—each scored a zero. The weird people were the ones who hadn’t faced any childhood trauma. Children with multiple ACEs are more likely to struggle with anxiety and depression, to suffer from heart disease and obesity, and to contract certain types of cancers. They’re also more likely to underperform in school and suffer from relationship instability as adults. Even excessive shouting can damage a kid’s sense of security and contribute to mental health and behavioral issues down the road. Harvard pediatricians have studied the effect that childhood trauma has on the mind. In addition to later negative
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J.D. Vance (Hillbilly Elegy: A Memoir of a Family and Culture in Crisis)
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to be open and straightforward about their needs for attention in a social setting. It is equally rare for members of a group in American culture to honestly and openly express needs that might be in conflict with that individual’s needs. This value of not just honestly but also openly fully revealing the true feelings and needs present in the group is vital for it’s members to feel emotional safe. It is also vital to keeping the group energy up and for giving the feedback that allows it’s members to know themselves, where they stand in relation to others and for spiritual/psychological growth. Usually group members will simply not object to an individual’s request to take the floor—but then act out in a passive-aggressive manner, by making noise or jokes, or looking at their watches. Sometimes they will take the even more violent and insidious action of going brain-dead while pasting a jack-o’-lantern smile on their faces. Often when someone asks to read something or play a song in a social setting, the response is a polite, lifeless “That would be nice.” In this case, N.I.C.E. means “No Integrity or Congruence Expressed” or “Not Into Communicating Emotion.” So while the sharer is exposing his or her vulnerable creation, others are talking, whispering to each other, or sitting looking like they are waiting for the dental assistant to tell them to come on back. No wonder it’s so scary to ask for people’s attention. In “nice” cultures, you are probably not going to get a straight, open answer. People let themselves be oppressed by someone’s request—and then blame that someone for not being psychic enough to know that “Yes” meant “No.” When were we ever taught to negotiate our needs in relation to a group of people? In a classroom? Never! The teacher is expected to take all the responsibility for controlling who gets heard, about what, and for how long. There is no real opportunity to learn how to nonviolently negotiate for the floor. The only way I was able to pirate away a little of the group’s attention in the school I attended was through adolescent antics like making myself fart to get a few giggles, or asking the teacher questions like, “Why do they call them hemorrhoids and not asteroids?” or “If a number two pencil is so popular, why is it still number two,” or “What is another word for thesaurus?” Some educational psychologists say that western culture schools are designed to socialize children into what is really a caste system disguised as a democracy. And in once sense it is probably good preparation for the lack of true democratic dynamics in our culture’s daily living. I can remember several bosses in my past reminding me “This is not a democracy, this is a job.” I remember many experiences in social groups, church groups, and volunteer organizations in which the person with the loudest voice, most shaming language, or outstanding skills for guilting others, controlled the direction of the group. Other times the pain and chaos of the group discussion becomes so great that people start begging for a tyrant to take charge. Many times people become so frustrated, confused and anxious that they would prefer the order that oppression brings to the struggle that goes on in groups without “democracy skills.” I have much different experiences in groups I work with in Europe and in certain intentional communities such as the Lost Valley Educational Center in Eugene, Oregon, where the majority of people have learned “democracy skills.” I can not remember one job, school, church group, volunteer organization or town meeting in mainstream America where “democracy skills” were taught or practiced.
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Kelly Bryson (Don't Be Nice, Be Real)
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Bruno Bettelheim, a psychologist and educator at the University of Chicago, wrote one of the most perceptive articles about education in the aftermath of Sputnik. He observed that while liberal policymakers urged racial integration they simultaneously favored intellectual segregation. Writing in Commentary in 1958, he said that northern white liberals wanted to obliterate the color line while replacing it with a hierarchical caste system based on intelligence. The movement to the suburbs was one way to ensure that their own children had a leg up on everyone. But gifted programs (and the new Advanced Placement programs in high school) promised middle- and upper-class whites (and some blacks who made it out of poverty) greater access to the highest-quality education. Despite all the Jeffersonian talk about how talented inhered in all classes, the poor were unlikely to benefit from gifted programs or the new curriculum projects. A new caste system was in the making, parodied so brilliantly in Michael Young's 1958 fantasy, The Rise of the Meritocracy. Bettelheim sarcastically asked why elite liberals were so worried. "Have these so-called gifted been winding up in the coal mines, have so few of them managed to enter Harvard, Yale, City College, or the University of Chicago?
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William J. Reese (America's Public Schools: From the Common School to "No Child Left Behind" (The American Moment))
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The erosion of trust in public school systems has had catastrophic consequences, and will take decades to put right. As we’ve seen, attempts to make schools ‘more accountable’ for their test scores leave teachers torn between what psychologist Barry Schwartz calls ‘doing the right thing and doing the required thing’. The right thing is to teach students through personalised, flexible methods, according to their needs, interests and aspirations; the required thing is to ‘turnaround’ test scores, by ‘teaching to the test’ or, worse, ‘gaming’ the system. Successive US federal administrations have sought to improve school standards through high accountability. The pressure this puts upon schools at risk of closure and teachers – with test scores linked to pay rates – is intense. During 2011/12 a series of allegations emerged of inner-city schools in New York, Washington DC, Atlanta and Philadelphia ‘cheating’ on student test scores in order to hit accountability targets. Undoubtedly a case of fear producing wrong figures. The result of doing the required thing, above the right thing, is what Schwartz describes as a ‘de-moral-ised’ profession. The double tragedy is that, in addition to the pressure put on teachers – 50 percent of new teachers in the US leave the profession within their first five years – there’s growing evidence that the over-reliance on standardised testing fails to improve academic learning anyway.
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David Price (Open: How We’ll Work, Live and Learn In The Future)
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The powerful influence of filmed examples in changing the behavior of children can be used as therapy for various problems. Some striking evidence is available in the research of psychologist Robert O’Connor on socially withdrawn preschool children. We have all seen children of this sort, terribly shy, standing alone at the fringes of the games and groupings of their peers. O’Connor worried that a long-term pattern of isolation was forming, even at an early age, that would create persistent difficulties in social comfort and adjustment through adulthood. In an attempt to reverse the pattern, O’Connor made a film containing eleven different scenes in a nursery-school setting. Each scene began by showing a different solitary child watching some ongoing social activity and then actively joining the activity, to everyone’s enjoyment. O’Connor selected a group of the most severely withdrawn children from four preschools and showed them his film. The impact was impressive. The isolates immediately began to interact with their peers at a level equal to that of the normal children in the schools. Even more astonishing was what O’Connor found when he returned to observe six weeks later. While the withdrawn children who had not seen O’Connor’s film remained as isolated as ever, those who had viewed it were now leading their schools in amount of social activity. It seems that this twenty-three-minute movie, viewed just once, was enough to reverse a potential pattern of lifelong maladaptive behavior. Such is the potency of the principle of social proof.50 When
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Robert B. Cialdini (Influence: The Psychology of Persuasion (Collins Business Essentials))
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Sociological Explanations
Sociologists theorize that people can live together in peace because of the development of a social hierarchy that ranges from dominant to submissive. Everyone in a group takes his or her place in the hierarchy. A certain degree of anxiety around others allows people to assess the level of threat that they pose, and helps maintain the balance between aggression and inhibition.
However, people with social anxiety tend to misinterpret others’ behavior as more aggressive or powerful than it really is. As a result, a socially anxious person often will become overly submissive--blushing, not making eye contact, freezing, or withdrawing.
Sociologists believe this response may be the result of a fundamental fear of rejection. In monkeys, apes, and humans, being left to fend for oneself usually is a threat to survival. In social anxiety, people may see being judged as a threat to their position in the group. To them, rejection means failure.
Kyoto went through her day at school constantly apologizing to everyone. Whenever she walked down the hall, opened her locker, sat down in an empty seat, or got in line in the cafeteria, she always said “Excuse me” or “I’m sorry.” Most of the time, she didn’t know why she was apologizing. She always wanted to please others.
Kyoto’s mother took her to see a psychologist because of Kyoto’s anxiety. The psychologist helped Kyoto see that she misinterpreted others’ behavior as being more aggressive than it was. Her constant need to apologize was meant to tell others “I’m not a threat.” Now, before she apologizes, Kyoto asks herself if it is really necessary. Usually, she finds that other people aren’t angry at all.
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Heather Moehn (Social Anxiety (Coping With Series))
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In 1979, Christopher Connolly cofounded a psychology consultancy in the United Kingdom to help high achievers (initially athletes, but then others) perform at their best. Over the years, Connolly became curious about why some professionals floundered outside a narrow expertise, while others were remarkably adept at expanding their careers—moving from playing in a world-class orchestra, for example, to running one. Thirty years after he started, Connolly returned to school to do a PhD investigating that very question, under Fernand Gobet, the psychologist and chess international master. Connolly’s primary finding was that early in their careers, those who later made successful transitions had broader training and kept multiple “career streams” open even as they pursued a primary specialty. They “traveled on an eight-lane highway,” he wrote, rather than down a single-lane one-way street. They had range. The successful adapters were excellent at taking knowledge from one pursuit and applying it creatively to another, and at avoiding cognitive entrenchment. They employed what Hogarth called a “circuit breaker.” They drew on outside experiences and analogies to interrupt their inclination toward a previous solution that may no longer work. Their skill was in avoiding the same old patterns. In the wicked world, with ill-defined challenges and few rigid rules, range can be a life hack. Pretending the world is like golf and chess is comforting. It makes for a tidy kind-world message, and some very compelling books. The rest of this one will begin where those end—in a place where the popular sport is Martian tennis, with a view into how the modern world became so wicked in the first place.
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David Epstein (Range: Why Generalists Triumph in a Specialized World)
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Isaac Asimov’s short story “The Fun They Had” describes a school of the future that uses advanced technology to revolutionize the educational experience, enhancing individualized learning and providing students with personalized instruction and robot teachers. Such science fiction has gone on to inspire very real innovation. In a 1984 Newsweek interview, Apple’s co-founder Steve Jobs predicted computers were going to be a bicycle for our minds, extending our capabilities, knowledge, and creativity, much the way a ten-speed amplifies our physical abilities. For decades, we have been fascinated by the idea that we can use computers to help educate people. What connects these science fiction narratives is that they all imagined computers might eventually emulate what we view as intelligence. Real-life researchers have been working for more than sixty years to make this AI vision a reality. In 1962, the checkers master Robert Nealey played the game against an IBM 7094 computer, and the computer beat him. A few years prior, in 1957, the psychologist Frank Rosenblatt created Perceptron, the first artificial neural network, a computer simulation of a collection of neurons and synapses trained to perform certain tasks. In the decades following such innovations in early AI, we had the computation power to tackle systems only as complex as the brain of an earthworm or insect. We also had limited techniques and data to train these networks. The technology has come a long way in the ensuing decades, driving some of the most common products and apps today, from the recommendation engines on movie streaming services to voice-controlled personal assistants such as Siri and Alexa. AI has gotten so good at mimicking human behavior that oftentimes we cannot distinguish between human and machine responses. Meanwhile, not only has the computation power developed enough to tackle systems approaching the complexity of the human brain, but there have been significant breakthroughs in structuring and training these neural networks.
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Salman Khan (Brave New Words: How AI Will Revolutionize Education (and Why That’s a Good Thing))
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TARYN GRANT, DEMOCRATIC CANDIDATE for the U.S. Senate, suffered from narcissistic personality disorder, or so she’d been told by a psychologist in her third year at the Wharton School. He’d added, “I wouldn’t worry too much about it, as long as you don’t go into a life of crime. Half the people here are narcissists. The other half are psychopaths. Well, except for Roland Shafer. He’s normal enough.” Taryn didn’t know Roland Shafer, but all these years later, she sometimes thought about him, and wondered what happened to him, being . . . “normal.” The shrink had explained the disorder to her, in sketchy terms, perhaps trying to be kind. When she left his office, she’d gone straight to the library and looked it up, because she knew in her heart that she was far too perfect to have any kind of disorder. • • • NARCISSISTIC PERSONALITY DISORDER: Has excessive feelings of self-importance. Reacts to criticism with rage. Takes advantage of other people. Disregards the feelings of others. Preoccupied with fantasies of success, power, beauty, and intelligence. • • • EXCESSIVE FEELINGS OF SELF-IMPORTANCE? Did that idiot shrink know she’d inherit the better part of a billion dollars, that she already had enough money to buy an entire industry? She was important. Reacts to criticism with rage? Well, what do you do when you’re mistreated? Shy away from conflict and go snuffle into a Kleenex? Hell no: you get up in their face, straighten them out. Takes advantage of other people? You don’t get anywhere in this world by being a cupcake, cupcake. Disregards the feelings of others? Look: half the people in the world were below average, and “average” isn’t anything to brag about. We should pay attention to the dumbasses in life? How about, “Preoccupied with fantasies of success, power, beauty, and intelligence”? Hey, had he taken a good look at her and her CV? She was in the running for class valedictorian; she looked like Marilyn Monroe, without the black spot on her cheek; and she had, at age twenty-two, thirty million dollars of her own, with twenty or thirty times more than that, yet to come. What fantasies? Welcome to my world, bub. • • • THAT HAD BEEN more than a decade ago.
”
”
John Sandford (Silken Prey (Lucas Davenport #23))
“
Before the 1940’s, if one woman in an audience stood up and shrieked at the top of her lungs throughout an entire show she’d have been carted off to an asylum. By the mid-forties, however, entire audiences behaved like that, screaming, tearing at their clothes and hair, leaving their seats to board the stage. On December 30th, 1942, while Frank Sinatra sang at the Paramount Theater in New York, the behavior of the audience changed, and a part of our relationship to well-known people changed forever. Psychiatrists and psychologists of the day struggled to explain the phenomenon. They recalled medieval dance crazes, spoke of “mass frustrated love” and “mass hypnosis.” The media age did bring a type of mass hypnosis into American life. It affects all of us to some degree, and some of us to a great degree. Before the advent of mass-media, a young girl might have admired a performer from afar, and it would have been acceptable to have a passing crush. It would not have been acceptable if she pursued the performer to his home, or if she had to be restrained by police. It would not have been acceptable to skip school in order to wait for hours outside a hotel and then try to tear pieces of clothing from the passing star. Yet that unhealthy behavior became “normal” in the Sinatra days. In fact, audience behavior that surprised everyone in 1942 was expected two years later when Sinatra appeared again at the Paramount Theater. This time, the 30,000 screaming, bobby-soxed fans were joined by a troop of reporters. The media were learning to manipulate this new behavior to their advantage. Having predicted a commotion, 450 police officers were assigned to that one theater, and it appeared that society had learned to deal with this phenomenon. It had not. During the engagement, an 18-year old named Alexander Ivanovich Dorogokupetz stood up in the theater and threw an egg that hit Sinatra in the face. The show stopped, and for a moment, a brief moment, Sinatra was not the star. Now it was Dorogokupetz mobbed by audience members and Dorogokupetz who had to be escorted out by police. Society had not learned to deal with this, and still hasn’t. Dorogokupetz told police: “I vowed to put an end to this monotony of two years of consecutive swooning. It felt good.” Saddled with the least American of names, he had tried to make one for himself in the most American way, and but for his choice of a weapon, he would probably be as famous today as Frank Sinatra. Elements in society were pioneering the skills of manipulating emotion and behavior in ways that had never been possible before: electronic ways. The media were institutionalizing idolatry.
”
”
Gavin de Becker (The Gift of Fear: Survival Signals That Protect Us from Violence)
“
Before the 1940’s, if one woman in an audience stood up and shrieked at the top of her lungs throughout an entire show she’d have been carted off to an asylum. By the mid-forties, however, entire audiences behaved like that, screaming, tearing at their clothes and hair, leaving their seats to board the stage. On December 30th, 1942, while Frank Sinatra sang at the Paramount Theater in New York, the behavior of the audience changed, and a part of our relationship to well-known people changed forever. Psychiatrists and psychologists of the day struggled to explain the phenomenon. They recalled medieval dance crazes, spoke of “mass frustrated love” and “mass hypnosis.” The media age did bring a type of mass hypnosis into American life. It affects all of us to some degree, and some of us to a great degree. Before the advent of mass-media, a young girl might have admired a performer from afar, and it would have been acceptable to have a passing crush. It would not have been acceptable if she pursued the performer to his home, or if she had to be restrained by police. It would not have been acceptable to skip school in order to wait for hours outside a hotel and then try to tear pieces of clothing from the passing star. Yet that unhealthy behavior became “normal” in the Sinatra days. In fact, audience behavior that surprised everyone in 1942 was expected two years later when Sinatra appeared again at the Paramount Theater. This time, the 30,000 screaming, bobby-soxed fans were joined by a troop of reporters. The media were learning to manipulate this new behavior to their advantage. Having predicted a commotion, 450 police officers were assigned to that one theater, and it appeared that society had learned to deal with this phenomenon. It had not. During the engagement, an 18-year old named Alexander Ivanovich Dorogokupetz stood up in the theater and threw an egg that hit Sinatra in the face. The show stopped, and for a moment, a brief moment, Sinatra was not the star. Now it was Dorogokupetz mobbed by audience members and Dorogokupetz who had to be escorted out by police. Society had not learned to deal with this, and still hasn’t. Dorogokupetz told police: “I vowed to put an end to this monotony of two years of consecutive swooning. It felt good.” Saddled with the least American of names, he had tried to make one for himself in the most American way, and but for his choice of a weapon, he would probably be as famous today as Frank Sinatra. Elements in society were pioneering the skills of manipulating emotion and behavior in ways that had never been possible before: electronic ways. The media were institutionalizing idolatry. Around
”
”
Gavin de Becker (The Gift of Fear: Survival Signals That Protect Us from Violence)
“
Beauty Junkies is the title of a recent book by New York Times writer Alex Kuczynski, “a self-confessed recovering addict of cosmetic surgery.” And, withour technological prowess, we succeed in creating fresh addictions. Some psychologists now describe a new clinical pathology — Internet sex addiction disorder. Physicians and psychologists may not be all that effective in treating addictions, but we’re expert at coming up with fresh names and categories. A recent study at Stanford University School of Medicine found that about 5.5 per cent of men and 6 per cent of women appear to be addicted shoppers.
The lead researcher, Dr. Lorrin Koran, suggested that compulsive buying be recognized as a unique illness listed under its own heading in the Diagnostic and Statistical Manual of Mental Disorders, the official psychiatric catalogue. Sufferers of this “new” disorder are afflicted by “an irresistible, intrusive and senseless impulse” to purchase objects they do not need. I don’t scoff at the harm done by shopping addiction — I’m in no position to do that — and I agree that Dr. Koran accurately describes the potential consequences of compulsive buying: “serious psychological, financial and family problems, including depression, overwhelming debt and the breakup of relationships.”
But it’s clearly not a distinct entity — only another manifestation of addiction tendencies that run through our culture, and of the fundamental addiction process that varies only in its targets, not its basic characteristics. In his 2006 State of the Union address, President George W. Bush identified another item of addiction. “Here we have a serious problem,” he said. “America is addicted to oil.” Coming from a man who throughout his financial and political career has had the closest possible ties to the oil industry.
The long-term ill effects of our society’s addiction, if not to oil then to the amenities and luxuries that oil makes possible, are obvious. They range from environmental destruction, climate change and the toxic effects of pollution on human health to the many wars that the need for oil, or the attachment to oil wealth, has triggered. Consider how much greater a price has been exacted by this socially sanctioned addiction than by the drug addiction for which Ralph and his peers have been declared outcasts. And oil is only one example among many: consider soul-, body-or Nature-destroying addictions to consumer goods, fast food, sugar cereals, television programs and glossy publications devoted to celebrity gossip—only a few examples of what American writer Kevin Baker calls “the growth industries that have grown out of gambling and hedonism.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
Any parent would be dismayed to think that this was their child’s experience of learning, of socializing, and of herself. Maya is an introvert; she is out of her element in a noisy and overstimulating classroom where lessons are taught in large groups. Her teacher told me that she’d do much better in a school with a calm atmosphere where she could work with other kids who are “equally hardworking and attentive to detail,” and where a larger portion of the day would involve independent work. Maya needs to learn to assert herself in groups, of course, but will experiences like the one I witnessed teach her this skill? The truth is that many schools are designed for extroverts. Introverts need different kinds of instruction from extroverts, write College of William and Mary education scholars Jill Burruss and Lisa Kaenzig. And too often, “very little is made available to that learner except constant advice on becoming more social and gregarious.” We tend to forget that there’s nothing sacrosanct about learning in large group classrooms, and that we organize students this way not because it’s the best way to learn but because it’s cost-efficient, and what else would we do with our children while the grown-ups are at work? If your child prefers to work autonomously and socialize one-on-one, there’s nothing wrong with her; she just happens not to fit the prevailing model. The purpose of school should be to prepare kids for the rest of their lives, but too often what kids need to be prepared for is surviving the school day itself. The school environment can be highly unnatural, especially from the perspective of an introverted child who loves to work intensely on projects he cares about, and hang out with one or two friends at a time. In the morning, the door to the bus opens and discharges its occupants in a noisy, jostling mass. Academic classes are dominated by group discussions in which a teacher prods him to speak up. He eats lunch in the cacophonous din of the cafeteria, where he has to jockey for a place at a crowded table. Worst of all, there’s little time to think or create. The structure of the day is almost guaranteed to sap his energy rather than stimulate it. Why do we accept this one-size-fits-all situation as a given when we know perfectly well that adults don’t organize themselves this way? We often marvel at how introverted, geeky kids “blossom” into secure and happy adults. We liken it to a metamorphosis. However, maybe it’s not the children who change but their environments. As adults, they get to select the careers, spouses, and social circles that suit them. They don’t have to live in whatever culture they’re plunked into. Research from a field known as “person-environment fit” shows that people flourish when, in the words of psychologist Brian Little, they’re “engaged in occupations, roles or settings that are concordant with their personalities.” The inverse is also true: kids stop learning when they feel emotionally threatened.
”
”
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
“
It’s not always so easy, it turns out, to identify your core personal projects. And it can be especially tough for introverts, who have spent so much of their lives conforming to extroverted norms that by the time they choose a career, or a calling, it feels perfectly normal to ignore their own preferences. They may be uncomfortable in law school or nursing school or in the marketing department, but no more so than they were back in middle school or summer camp.
I, too, was once in this position. I enjoyed practicing corporate law, and for a while I convinced myself that I was an attorney at heart. I badly wanted to believe it, since I had already invested years in law school and on-the-job training, and much about Wall Street law was alluring. My colleagues were intellectual, kind, and considerate (mostly). I made a good living. I had an office on the forty-second floor of a skyscraper with views of the Statue of Liberty. I enjoyed the idea that I could flourish in such a high-powered environment. And I was pretty good at asking the “but” and “what if” questions that are central to the thought processes of most lawyers.
It took me almost a decade to understand that the law was never my personal project, not even close. Today I can tell you unhesitatingly what is: my husband and sons; writing; promoting the values of this book. Once I realized this, I had to make a change. I look back on my years as a Wall Street lawyer as time spent in a foreign country. It was absorbing, it was exciting, and I got to meet a lot of interesting people whom I never would have known otherwise. But I was always an expatriate.
Having spent so much time navigating my own career transition and counseling others through theirs, I have found that there are three key steps to identifying your own core personal projects.
First, think back to what you loved to do when you were a child. How did you answer the question of what you wanted to be when you grew up? The specific answer you gave may have been off the mark, but the underlying impulse was not. If you wanted to be a fireman, what did a fireman mean to you? A good man who rescued people in distress? A daredevil? Or the simple pleasure of operating a truck? If you wanted to be a dancer, was it because you got to wear a costume, or because you craved applause, or was it the pure joy of twirling around at lightning speed? You may have known more about who you were then than you do now.
Second, pay attention to the work you gravitate to. At my law firm I never once volunteered to take on an extra corporate legal assignment, but I did spend a lot of time doing pro bono work for a nonprofit women’s leadership organization. I also sat on several law firm committees dedicated to mentoring, training, and personal development for young lawyers in the firm. Now, as you can probably tell from this book, I am not the committee type. But the goals of those committees lit me up, so that’s what I did.
Finally, pay attention to what you envy. Jealousy is an ugly emotion, but it tells the truth. You mostly envy those who have what you desire. I met my own envy after some of my former law school classmates got together and compared notes on alumni career tracks. They spoke with admiration and, yes, jealousy, of a classmate who argued regularly before the Supreme Court. At first I felt critical. More power to that classmate! I thought, congratulating myself on my magnanimity. Then I realized that my largesse came cheap, because I didn’t aspire to argue a case before the Supreme Court, or to any of the other accolades of lawyering. When I asked myself whom I did envy, the answer came back instantly. My college classmates who’d grown up to be writers or psychologists. Today I’m pursuing my own version of both those roles.
”
”
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
“
We were driving up to Palos Verdes from Long Beach after a day of second grade. I was eight years old. I had written, illustrated, and turned in a story that required my grandmother’s presence at school, a substitution for my mother who was always at work. We met with Sister Mary, the principal, and Sister Bernadette, the nice one, and the school nurse. As we drove home, my grandmother asked me to read the offending piece aloud. In the story, it is an October night. Five girls are invited to a slumber party. Each girl has a defining characteristic: one of them is sporty, one is brainy, one is shy, one of them is the most beautiful and the leader. One of them is the orphan. During the slumber party the girls play with a Ouija board and detect the existence of spirits. They perform a séance to entreat the spirits to come closer. They perform “Light as a Feather, Stiff as a Board,” lifting the Orphan with their fingertips because she is the smallest. All the lights go out and she ascends toward the ceiling. They are successful. The Orphan drops down to the floor, unconscious. She wakes up and realizes that she is not alone. She has been possessed by an evil spirit, her twin who died when they were in the womb. The Evil Twin begins to twist her thoughts, then her words. The Orphan knows it will make her do awful things, turn her into someone she doesn’t want to be. She goes to the kitchen, where the mother of one of the girls is cooking. The Evil Twin tells her to pick up a knife. The Orphan picks it up. The Evil Twin tells her to use the knife to kill the mother, then her friends. The Orphan stabs herself in the chest instead. The End, I said. I watched for my grandmother’s reaction. From this vantage point it doesn’t take a psychologist to see how terrified I was by what might seize me. There was already a split in me: disorder, abandonment. I leaned into the gothic to illustrate what I couldn’t articulate. At eight years old, I unconsciously understood the function of symbols. I mimicked my favorite writer, Poe, but with this story I had taken the perilous and grandiose first step of making it my own. Did I already know that art could make sense of madness? Did my grandmother? Her navy Cadillac was at a stoplight. There was a Pavilions supermarket behind her, a row of eucalyptus trees, an air-conditioned stream through the car that made my nose run. She looked at me, so directly I flinched, and she said, Never stop writing.
”
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Stephanie Danler (Stray: A Memoir)
“
GINSBURG: My son, James, who is now a really fine human, and makes the best classical CDs in the world. Chicago Classical Recording Foundation. This child was what his teachers called, hyperactive and I called lively. So I would get called by the head of the school or the school psychologist or the room teacher to come down immediately to hear about my son’s latest escapade. Well one day, I think I’d been up all night writing a brief. I was at my office at Columbia Law School.
”
”
Melville House (Ruth Bader Ginsburg: The Last Interview: and Other Conversations (The Last Interview Series))
“
The first reason for my growing disaffection with the traditional methods of philosophy was caused in the main by the conflict, which I felt within myself, between the habits of verification of the biologist and the psychologist, and speculative reflection, which constantly tempted me, but which could not possibly be submitted to verification…
Two ever deepening convictions were forced on me … One is that there is a kind of intellectual dishonesty in making assertions in a domain concerned with facts, without a publicly verifiable method of testing, and in formal domains without a logistic one. The other is that sharpest possible distinction should at all times be made between personal improvisations, the dogma of a school or whatever is centered on the self or on a restricted group, and, on the other hand, the domains in which mutual agreement is possible, independently of metaphysical beliefs or of ideologies. …
My second reason for disaffection may well appear odd to pure philosophers. It refers to something which from the psycho-sociological point of view is very significant: this is the surprising dependence of philosophical ideas in relation to social or even political change. … I was very much struck, after the First World War (and still more so after the Second) by the repercussions that the social and political instability then prevailing in Europe had on the intellectual climate, and this naturally led me to doubt the objective and universal value of the philosophical standpoints adopted in such conditions.
”
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Jean Piaget
“
Sheep and Goats One way of independently checking the results suggested by the hypnosis studies is to examine another form of suggestion, one that is in some ways stronger than conventional hypnotic induction. These are the subtle suggestions induced in us by our culture, our personal experiences, and the beliefs we learned from parents and schools. Together, culture, experience, and beliefs are potent shapers of our sense of reality. They are, in effect, hidden persuaders, powerful reinforcers of our sense of what is real. Our deep beliefs determine what we view as logically reasonable and what we consider to be morally and ethically self-evident. As we’ll explore in more detail in chapter 14, the hidden “hypnosis” of belief actually determines to a greater degree than is commonly known what we can consciously perceive. The hypnosis experiments showed that a slight tweaking of these beliefs resulted in a different performance. Thus, we would expect that people who accept the existence of ESP—for reasons of culture, experience, or belief—will score higher, on average, than people who do not. This turns out to be one of the most consistent experimental effects in psi research. It was whimsically dubbed the “sheep-goat” effect by psychologist Gertrude Schmeidler, who in 1943 proposed that one reason that confirmed skeptics do not report psi experiences is because they subconsciously avoid them.37 People who do report such experiences Schmeidler called the “sheep,” and the skeptics she called the “goats.” These studies typically had people fill in a questionnaire asking about their degree of belief in ESP and about any psi experiences they may have had. On the basis of their responses, participants were classified as either sheep or goats. All participants then took a standardized psi test, like an ESP card test, after which the results of the sheep and goats were compared. The idea was that the performance of the sheep would be significantly better than that of the goats. In 1993, psychologist Tony Lawrence from the University of Edinburgh, Scotland, reported a meta-analysis of all sheep-goat forced-choice experiments conducted between 1943 and 1993. Lawrence found seventy-three published reports by thirty-seven different investigators, involving more than 685,000 guesses produced by forty-five hundred participants. The overall results were strongly in favor of the sheep-goat effect, with believers performing better than disbelievers with odds greater than a trillion to one.
”
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Dean Radin (The Conscious Universe: The Scientific Truth of Psychic Phenomena)
“
Here are ten facts about IQ. These facts are debated and often controversial among the general public but far less so among scientists who
study intelligence. The best review of the academic literature
supporting these facts is a 2012 paper by Richard Nisbett and
colleagues – an interdisciplinary team of leading scholars, household
names within intelligence research, comprised of psychologists, an
economist, a behavioral geneticist, and a former President of the
American Psychological Association. Their areas of expertise include
cultural and sex differences in intelligence, the effect of social and
genetic factors that affect intelligence, the development of intelligence
over the lifespan, the relationship between economic development
and intelligence, and changes in intelligence over history
1. IQ is a good predictor of school and work performance, at least in WEIRD societies.
2. IQ differs in predictive power and is the least predictive of performance on tasks that demand low cognitive skill.
3. IQ may be separable into what can be called ‘crystallized intelligence’ and ‘fluid intelligence’. Crystalized intelligence refers to knowledge that is drawn on to solve problems. Fluid intelligence refers to an ability to solve novel problems and to learn.
4. Educational interventions can improve aspects of IQ, including fluid intelligence, which is affected by interventions such as memory training. Many of these results don’t seem to last long, although there is strong evidence that education as a whole causally raises IQ over a lifetime.
5. IQ test scores have been dramatically increasing over time. This is called the Flynn effect after James Flynn (also an author of the review mentioned above), who first noticed this pattern. The Flynn effect is largest for nations that have recently modernized. Large gains have been measured on the Raven’s test, a test that has been argued to be the most ‘culture-free’ and a good measure of fluid intelligence. That is, it’s not just driven by people learning more words or getting better at adding and subtracting.
6. IQ differences have neural correlates – i.e. you can measure these differences in the brain.
7. IQ is heritable, though the exact heritability differs by population, typically ranging from around 30% to 80%.
8. Heritability is lower for poorer people in the US, but not in Australia and Europe where it is roughly the same across levels of wealth.
9. Males and females differ in IQ performance in terms of variance and in the means of different subscales.
10. Populations and ethnicities differ on IQ performance.
You can imagine why some people might question these statements. But setting aside political considerations, how do we scientifically make sense of this?
Popular books from Richard Herrnstein and Charles Murray’s The Bell Curve (1994) to Robert Plomin’s Blueprint (2018) have attributed much of this to genes. People and perhaps groups differ in genes, making some brighter than others. But humans are a species with two lines of inheritance. They have not just genetic hardware but also cultural software. And it is primarily by culture rather than genes that we became the most dominant species on earth. For a species so dependent on accumulated knowledge, not only is the idea of a culture-free intelligence test meaningless, so too is the idea of culture free intelligence.
”
”
Michael Muthukrishna
“
Critical to the well-being of these high school students, Rosenberg found, was feeling valued: those who felt they mattered to their parents enjoyed higher self-esteem and lower rates of depression than peers who felt they mattered less. When you feel like you matter, you are secure in the knowledge that you have strong, meaningful connections and that you are not going through this life alone, explained Gordon Flett, a professor at York University in Toronto and a leading researcher on perfectionism and mattering. Mattering expresses the deep need we all have to feel seen, cared for, and understood by those around us, notes social psychologist Gregory Elliott of Brown University. Elliott describes the feeling of mattering this way: Do people take an interest in you and what you have to say?
”
”
Jennifer Breheny Wallace (Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About It)
“
Pioneering psychologist Rollo May said that “courage, whether the soldier’s courage in risking death or the child’s in going off to school, means the power to let go of the familiar and the secure. Courage is required not only in a person’s occasional crucial decision for his own freedom, but in the little hour-to-hour decisions.”8
”
”
John Delony (Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness)
“
The psychologist James Marcia argues that there are four levels of identity creation. The healthiest people have arrived at what he calls “identity achievement.” They’ve explored different identities, told different stories about themselves, and finally settled on a heroic identity that works. Less-evolved people may be in a state of “foreclosure.” They came up with an identity very early in their life—I’m the child who caused my parents to divorce, for instance, or I’m the jock who was a star in high school. They rigidly cling to that identity and never update it. Others may find themselves caught in “identity diffusion.” These are immature people who have never explored their identity. They go through life without a clear identity, never knowing what to do. Then there is “moratorium.” People at this level are perpetually exploring new identities, shape-shifting and trying on one or another, but they never settle on one. They never find that stable imago.
”
”
David Brooks (How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen)
“
Having spent so much time navigating my own career transition and counseling others through theirs, I have found that there are three key steps to identifying your own core personal projects. First, think back to what you loved to do when you were a child. How did you answer the question of what you wanted to be when you grew up? The specific answer you gave may have been off the mark, but the underlying impulse was not. If you wanted to be a fireman, what did a fireman mean to you? A good man who rescued people in distress? A daredevil? Or the simple pleasure of operating a truck? If you wanted to be a dancer, was it because you got to wear a costume, or because you craved applause, or was it the pure joy of twirling around at lightning speed? You may have known more about who you were then than you do now. Second, pay attention to the work you gravitate to. At my law firm I never once volunteered to take on an extra corporate legal assignment, but I did spend a lot of time doing pro bono work for a nonprofit women’s leadership organization. I also sat on several law firm committees dedicated to mentoring, training, and personal development for young lawyers in the firm. Now, as you can probably tell from this book, I am not the committee type. But the goals of those committees lit me up, so that’s what I did. Finally, pay attention to what you envy. Jealousy is an ugly emotion, but it tells the truth. You mostly envy those who have what you desire. I met my own envy after some of my former law school classmates got together and compared notes on alumni career tracks. They spoke with admiration and, yes, jealousy, of a classmate who argued regularly before the Supreme Court. At first I felt critical. More power to that classmate! I thought, congratulating myself on my magnanimity. Then I realized that my largesse came cheap, because I didn’t aspire to argue a case before the Supreme Court, or to any of the other accolades of lawyering. When I asked myself whom I did envy, the answer came back instantly. My college classmates who’d grown up to be writers or psychologists. Today I’m pursuing my own version of both those roles.
”
”
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
“
Many reasons have been put forward by sociologists, historians, and psychologists to explain the undeviating worship of group living and group thinking in America. James Bryce credited American conformity to uniform political institutions in federal, state, and municipal government. Everywhere schools, libraries, clubs, amusements, and customs were similar. "Travel where you will," he wrote, "you feel that what you have found in one place that you will find in another."
Above all, there was the rapid advance in industrial science. In America, an all-powerful technology, with its standardized techniques and methods of mass production, reached its zenith. As technology attracted larger numbers of people to urban centers, and compressed them into smaller areas, community living became a necessity. This, in turn, encouraged people to co-operate, and created relationships that invite similar activities and opinions.
Gradually there emerged on the American scene, against all natural development of culture and against all individual traits inherent in every man, two striking attitudes that made American conformity broader, more unyielding, and more dangerous. The first attitude, assumed by the majority, was that the act of becoming average, of being normal, was more important than that of being distinct or superior. The second attitude, also assumed by the majority, was that the state of being well adjusted to the crowd and the community was more important than that of being a unique and original human being.
”
”
Irving Wallace (The Square Pegs: Some Americans Who Dared to Be Different)
“
Finding a fine British International school can be a challenge if you live in a place like Dubai. Known as a melting pot of cultures, Dubai offers many choices when it comes to curriculum preferences. Digging the web for valuable options can leave in you bind as well.
But, to find the right and affordable British school in Dubai you must have a clear picture of the options available. To make your work easier, here is a list to help you pick the best British curriculum school in Dubai.
The best British International schools in Dubai
Listed below are the top picks of English Schools in Dubai:
The Winchester School
This English school in Dubai is the right example of high-quality education at affordable rates. The Winchester School is an ideal pick as it maintains the desired level of British curriculum standards and has a KHDA rating as ‘good’.
Admission: This school is fully inclusive for kids aged 1-13 and it conducts no entrance exam for foundation level. However, for other phases, necessary entrance tests are taken according to the standard.
Also, admissions here do not follow the concept of waiting lists, which can depend on the vacant seats and disability criteria.
Fees: AED 12,996- AED 22,996
Curriculum: National Curriculum of England-EYFS(Early Years Foundation Stage), IGCSE, International A-Level, and International AS Level.
Location: The Gardens, Jebel Ali Village, Jebel Ali
Contact: +971 (0)4 8820444, principal_win@gemsedu.com
Website: The Winchester School - Jebel Ali
GEMS Wellington Internation School
GEMS Wellington Internation School is yet another renowned institute titled the best British curriculum school in Dubai. It has set a record of holding this title for nine years straight which reveals its commendable standards.
Admission: For entrance into this school, an online registration process must be completed. A non-refundable fee of AED 500 is applicable for registration. Students of all gender and all stages can enroll in any class from Preschool to 12th Grade.
Fees: AED 43,050- AED 93,658
Curriculum: GCSE, IB, IGCSE, BTEC, and IB DP
Location: Al South Area
Contact: +971 (0)4 3073000, reception_wis@gemsedu.com
Website: Outstanding British School in Dubai - GEMS Wellington International School
Dubai British School
Dubai British School is yet another prestigious institute that is also a member of the ‘Taaleem’ group. It is also one of the first English schools to open and get a KHDA rating of ‘Outstanding’. Thus, it can be easily relied on to provide the curriculum of guaranteed quality.
Admission: Here, the application here can be initiated by filling up an online form. Next, the verification requires documents such as copies of UAE Residence Visa, Identification card, Medical Form, Educational Psychologist’s reports, Vaccination report, and TC.
Also, students of all genders and ages between 3-18 can apply here.
Fees: AED 46,096- AED 69,145
Curriculum: UK National Curriculum, BTEC, GCSE, A LEVEL
Location: Behind Spinneys, Springs Town Centre, near Jumeirah Islands.
Contact: +971 (0)4 3619361
Website: Dubai British School Emirates Hills | Taaleem School
Final takeaways
The above-listed schools are some of the best English schools in Dubai that you can find. Apart from these, you can also check King’s School Dubai, Dubai College School, Dubai English Speaking School, etc.
These offer the best British curriculum school in Dubai and can be the right picks for you. So, go on and find the right school for your kid.
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the best affordable school in Dubailand
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In 1951 there was a particularly brutal football game between Dartmouth and Princeton. Afterward, fans of both teams were furious because, they felt, the opposing team had been so vicious. When psychologists had students rewatch a film of the game in a calmer setting, the students still fervently believed that the other side had committed twice as many penalties as their own side. When challenged about their biases, both sides pointed to the game film as objective proof that their side was right. As the psychologists researching this phenomenon, Albert Hastorf and Hadley Cantril, put it, “The data here indicate that there is no such ‘thing’ as a ‘game’ existing ‘out there’ in its own right which people merely ‘observe.’ The ‘game’ ‘exists’ for a person and is experienced by him only insofar as certain things have significances in terms of his purpose.” The students from the different schools constructed two different games depending on what they wanted to see. Or as the psychiatrist Iain McGilchrist puts it, “The model we choose to use to understand something determines what we find.
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David Brooks (How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen)
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As I have shown in many previous chapters, individual differences in intelligence matter in work, school, and everyday life, and these differences have important consequences. One consequence is that people have difficulty imagining what the thought process is like for someone whose IQ is more than about 10 or 15 points away from their own (Detterman, 2014). This causes problems when people at one IQ level make judgments of or recommendations to people whose IQ is very different from their own because people project their level of competence onto others.
This is a special form of what is called the psychologist’s fallacy (a term first coined by James, 1890, p.196), which is the tendency of a person to assume that others think and act more-or-less the way that they do. Ironically, highly intelligent people are one of the groups most susceptible to this blind spot in their thinking.2 Bright people tend to believe that everyone thinks and solves problems as well as they do, and this can have important consequences when high-IQ people deal with other segments of the population.
2 Another group that is highly susceptible to the psychologist’s fallacy is people with antisocial personality disorder, which is characterized by (among other behaviors) a willingness to take advantage of others, a propensity to break rules and laws, and a lack of remorse for hurting others. People with this disorder are sometimes genuinely surprised that other people do not have their same lack of morality and empathy towards others.
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Russell T. Warne (In the Know: Debunking 35 Myths about Human Intelligence)
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The first hints of this emerged in the early and mid-1990s, at the tail end of the crack epidemic. Suniya Luthar is now sixty-two, with an infectious smile, bright brown eyes, and short snow-white hair. Back then, she was a fledgling psychologist working as an assistant professor and researcher in the department of psychiatry at the Yale School of Medicine. She was studying resiliency among teenagers in low-income urban communities, and one of her early findings was that the most popular kids were also among the most destructive and aggressive at school. Was this a demographic phenomenon, she wondered, or merely an adolescent one, this tendency to look up to peers who acted out? To find out, she needed a comparison group. A research assistant suggested they recruit students from his former high school in an affluent suburb. Luthar’s team ultimately enlisted 488 tenth graders—about half from her assistant’s high school and half from a scruffy urban high school. The affluent community’s median household income was 80 percent higher than the national median, and more than twice that of the low-income community. The rich community also had far fewer families on food stamps (0.3 percent vs. 19 percent) and fewer kids getting free or reduced-price school lunches (1 percent vs. 86 percent). The suburban teens were 82 percent white, while the urban teens were 87 percent nonwhite. Luthar surveyed the kids, asking a series of questions related to depression and anxiety, drug use ranging from alcohol and nicotine to LSD and cocaine, and participation in delinquent acts at home, at school, and in the community. Also examined were grades, “social competence,” and teachers’ assessments of each student. After crunching the numbers, she was floored. The affluent teens fared poorly relative to the low-income teens on “all indicators of substance use, including hard drugs.” This flipped the conventional wisdom on its head. “I was quite taken aback,” Luthar recalls.
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Michael Mechanic (Jackpot: How the Super-Rich Really Live—and How Their Wealth Harms Us All)
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As it turns out, this desire to be loved and to belong is not unique to emotionally needy writers spoiled by their parents. It is inherent to us all. It helps make us human.
You'll find evidence of this in Brene Brown's research. She has spent the last twenty years studying the characteristics of people who, regardless of life circumstances, exhibit resilience. Using a qualitative research method known as grounded theory research, Brown conducted thousands of interviews with hundreds of people spanning all sorts of cultural and socioeconomic backgrounds to conclude that "a deep sense of love and belonging is an irreducible need for all women, men, and children."
"We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong," Brown writes in The Gifts of Imperfection. "When those needs are not met, we don't function as we are meant to. We break. We fall apart. We hurt others. We get sick." Her research concluded that the key to connection is no mystery: "I realized that only one thing separated the men and women who felt a deep sense of love and belonging from the people who seemed to be struggling for it. That one thing was the belief in their worthiness. If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging." In fact, Brown defines wholehearted living as "a way of engaging with the world from a place of worthiness."
It's important to note that Brown uncovered these findings while researching the corrosive effects of shame. Shame is the ultimate connection killer, for it tells us that our flaws make us unworthy of love. Like many researchers and psychologists, Brown draws a distinction between shame and guilt, noting that the former focuses on being while the latter focuses on behavior. While guilt says, "I did something bad," shame says, "I am bad." Studies suggest a healthy dose of guilt can actually inspire us to make healthier choices, but shame, as a rule, proves counterproductive.
For people of faith, and especially for Christians, this research raises some important questions. Does any claim to our inherent worthiness contradict religious teaching and the witness of our sacred texts? Can we deal honestly with our sins without internalizing shame? Does our belief system require that we see ourselves as nothing more than loathsome insects, deserving only to be swept by tsunami waves into the fires of hell? Or can we, too, engage the world from a place of worthiness?
Many of us have been talked out of that hope by a parent, a Sunday school teacher, a pastor, or perhaps even our very own fragile selves. In some way or another, many of us have become convinced that we will never be worthy of love- because of our sin, because of our humanity, and because of something that happened in a mysterious garden a long time ago.
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Rachel Held Evans (Wholehearted Faith)
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School had never been my thing. When it was too easy, I got bored, and when it was challenging, I gave up without trying. School psychologists had diagnosed me with ADHD the second they’d met me, which…whatever. Who didn’t have it? An Addie a day kept the impulsive, dangerous, life-threatening behavior away, but focusing on shit for any long periods only happened if I was deeply interested. Then it was look out, hyperfocus here I come.
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Julia Wolf (Burn it Down (The Savage Crew, #3))
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Here’s the thing: if you get a degree and are fed a bunch of explanatory models and diagnoses, it seems to me like it’s pretty much unavoidable that you would later try to apply what you’ve learned. It would be stupid not to. So you get out of school and greet people—clients, patients, or whoever—with the attitude that you should be able to explain why people are the way they are and do the things they do. A psychologist’s job is basically to force the rest of us into one of their templates.
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M.T. Edvardsson (A Nearly Normal Family)
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I ask Fríjol what it is like to be in firefights, to see your friends dead on the street and to be an accessory to a murder. He answers unblinkingly, “Being in shootouts in pure adrenaline. But you see dead bodies and you feel nothing. There is killing every day. Some days there are ten executions, others days there are thirty. It is just normal now.”
Perhaps this teenager really is hardened to it. Or maybe he just puts up a shield. But it strikes me that adolescents experiencing such violence must go into adulthood with scars. What kind of man can this make you?
I ask about this to school psychologist Elizabeth Villegas. The teenagers she works with have murdered and raped, I say. How does this hurt them psychologically? She stares back at me as if she hasn’t thought about it before. “They don’t feel anything that they have murdered people,” she replies. “They just don’t understand the pain that they have caused others. Most come from broken families. They don’t recognize rules or limits.”
The teenage sicarios know the legal consequences for their crimes cannot be that grave. Under Mexican law, minors can only be sentenced to a maximum of five years in prison no matter how many murders, kidnappings, or rapes they have committed. If they were over the border in Texas, they could be sentenced for up to forty years or life if they were tried as an adult. Many convicted killers in the school will be back on the streets before they turn twenty. Fríjol himself will be out when he is nineteen.
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Ioan Grillo (El Narco: Inside Mexico's Criminal Insurgency)
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I became a psychologist to help people—again with the clichés, but it’s true. I became a psychologist because I understand trauma; I understand it in a way that no amount of schooling could ever teach. I understand the way the brain can fundamentally fuck with every other aspect of your body; the way your emotions can distort things—emotions you didn’t even know you had. The way those emotions can make it impossible to see clearly, think clearly, do anything clearly. The way they can make you hurt from your head down to your fingertips, a dull, throbbing, constant pain that never goes away.
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Stacy Willingham (A Flicker in the Dark)
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Peg Dawson, a psychologist and author of Smart but Scattered, told me she often has to reassure parents that it’s way too early to worry about their child’s work ethic. “Task initiation is the hardest skill to master, and future orientation doesn’t kick in until tenth or eleventh grade,” she explained. “For parents, it seems simple, but a thirteen-year-old brain is thinking, ‘I don’t have to do it now, so why should I?’” Children deal in the now.
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Phyllis L. Fagell (Middle School Matters: The 10 Key Skills Kids Need to Thrive in Middle School and Beyond--and How Parents Can Help)
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Susan Engel, the Williams College psychologist and education expert, encapsulates the breadth of harm done in her new book, The End of the Rainbow: By allowing the pursuit of money to guide our educational practices, we have miseducated everyone. We are so hell-bent on teaching disadvantaged children skills (both academic ones, such as reading, and social ones, such as obeying rules) that will lead to a job that we fail to teach them the pleasure of being part of a literate community, how to make their work meaningful, or how to draw strength from the group—skills that might offer them a satisfying life. Just as bad is that middle-class and privileged children are pushed to view every stage of their schooling as a platform for some future accomplishment ending in wealth. This deprives them of the chance to figure out what they really care about, how to think about complex topics with open minds, and how to find a sense of purpose in life. Blessedly,
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Vicki Abeles (Beyond Measure: Rescuing an Overscheduled, Overtested, Underestimated Generation)