Satisfy Your Food Cravings Quotes

Compromise built upon compromise equals failure.

A paradox of the soul is that it is incapable of satisfying itself, but it is also incapable of living without satisfaction. You were made for soul-satisfaction, but you will only ever find it in God. The soul craves to be secure. The soul craves to be loved. The soul craves to be significant, and we find these only in God in a form that can satisfy us. That’s why the psalmist says to God, “Because your love is better than life . . . my soul will be satisfied as with the richest of foods.” Soul and appetite and satisfaction are dominant themes in the Bible — the soul craves because it is meant for God. “My soul, find rest in God.

...there are natural consequences for not taking care of our bodies.

I will give you the treasures of darkness, riches stored in secret places … In the most unlikely places I will bless your efforts and reward your perseverance with small indications of your victory.

Everything is permissible'—but not everything is beneficial” (1 Corinthians 10:23).

Getting healthy isn’t just about losing weight. It’s not limited to adjusting our diet and hoping for good physical results. It’s about recalibrating our souls so that we want to change — spiritually, physically, and mentally. And the battle really is in all three areas.

God made us capable of craving so we’d have an unquenchable desire for more of Him, and Him alone. Nothing changes until we make the choice to redirect our misguided cravings to the only one capable of satisfying them.

I’ve tasted the deep satisfaction of God and I know all other things are but cheap imitations. And I don’t want to be enamored by the lesser things wrought with momentary pleasure.

It was about realizing the power of God taking over my complete weakness.

Life as a Christ follower will always be a learning process of depending less on our own strength and more on God’s power.

What happens when you delete “com” from the word compromise? You’re left with a “promise.” We were made for more than compromise. We were made for God’s promises in every area of our lives.

Overstuffing ourselves with food or drinking until we get drunk or getting wrapped up in the affections of an adulterous relationship are all desperate attempts to silence the cries of a hungry soul.

Yes, I want to lose weight. But this journey is so much more than just that. It really is about learning to tell myself no and learning to make wiser choices daily. And somehow becoming a woman of self-discipline honors God and helps me live the godly characteristic of self-control.

With Jesus, if we want to gain, we must give up. If we want to be filled, we must deny ourselves. If we want to truly get close to God, we’ll have to distance ourselves from other things. If we want to conquer our cravings, we’ll have to redirect them to God.

[Incomplete people] are complicated and sensitive and messy in their reactions

It is easier to make excuses than changes.

How many times have I claimed to be a woman of faith but rarely lived a life requiring faith?

I’m not on a diet. I’m on a journey with Jesus to learn the fine art of self-discipline for the purpose of holiness.

Overindulgence is overindulgence. And limitless indulgence in food always has consequences—it compromises our health, dimmishes energy to pursue our calling, and affects the way we feel about ourselves,

Whatever it is, if we are really going to stop circling the mountain and head north toward lasting changes, we have to empty ourselves of the lie that other people or things can ever fill our hearts to the full. Then we have to deliberately and intentionally fill up on God’s truths and stand secure in His love.

A whole lifetime could be spent making excuses, giving in, feeling guilty, resolving to do better, mentally beating myself up for not sticking to my resolve, feeling like a failure, and then resigning myself to the fact that things can’t change.

Dear God, Help me to trust in You, and as I do, give me renewed strength. Give me eyes to soar above my circumstances and give me a renewed passion to run in Your strength and not my own. I pray from this day forward that I will not grow faint but finish strong. Amen.

Many of us have moments of weakness when we feel as if our cravings have taken us captive or left us out of control. Sometimes they leave our faith flavorless because we are craving what used to be or what we wish could be. The Bible tells us there is a season for everything, and if we don’t learn to taste each season as it is served, we will end up missing special moments and those life lessons we need to draw closer to God. I love the seasons of love and laughter, but I have discovered that the seasons of loneliness and painful places are when I learn what my faith is for. The best way to season our faith again is to become salt in others’ lives when our own feel lifeless.

Either we can be victimized and become victims, or we can be victimized and rise above it. Often it is easier to play the victim than take off our masks and ask for help. We get comfortable with our victim status. It becomes our identity and is hard to give up. The Israelites often played the victim card, and I love what God finally tells them, “You have circled this mountain long enough. Now turn north” (Deuteronomy 2:3 [NASB]). Turn north! It’s time to move on! Self-pity, fear, pride, and negativity paralyze us. Taking off our masks takes courage, but if we don’t do it, we will remain in our victim status and end up stunted.6

My body size is not tied to my happy. If my happy was missing when I was larger, it will still be missing when I get smaller.

I want the flowers but not the work. Isn’t that the way it is with many things in life—we want the results but have no desire to put in the work required?

Eating in excess is a sin.

Moment by moment we have the choice to live in our own strength and risk failure or to reach across the gap and grab hold of God’s unwavering strength.

Don’t spend your money on luxuries. Save it and secure a safe future. Don’t crave for quick satisfaction.

When Jesus says,“Follow me,” it’s not an invitation to drag our divided heart alongside us as we attempt to follow hard after God.

Shallow desires produce only shallow efforts.

Define your week by obedience, not by a number on the scale.

By the by …” He glances at Jeb’s back and leans closer, murmuring low. “Tumtum juice alters a person’s inhibitions, magnifies their hunger. But it’s not hunger for food. It’s experiences they crave. Had it been me instead of your toy soldier, I would’ve found a means to slake your ravenous hunger without resorting to berries.” His arrogance simmers my blood. “You don’t have the equipment to satisfy anything. Moth. Remember?” He laughs, dark and soft, under his breath. “I am a man in every way that counts. Just like you are a woman, even if some people believe you’re nothing more than a scared little girl in constant need of saving.

Our minds are vulnerable to myths, falsehoods and fictions not merely because we are dumb or stupid, but because we are frail, flawed and easily afraid. Advocating fearless rationality—an end to myth-making and myth-believing—is not just about being smart. It is a matter of privilege. If you don’t lack for food and water, for physical security or a police department that comes when you call, you might not feel the need to turn to myths, rationalizations and rituals. You may have no need for fellow members of your tribe to come to your assistance when you are sick, because there are doctors and hospitals who will do a better job. If you think of yourself as a citizen of the world because borders are illusions and people everywhere are the same, you probably haven’t lived through the kind of persecution that makes you desperate for the protection of your fellow tribesmen. It’s fine to hold secular, cosmopolitan views. But when rationalists look down on people who crave the hollow panaceas of tribe and nation, it’s like Marie Antoinette asking why peasants who lack bread don’t satisfy themselves with cake. They fail to grasp what life is like for most people on the planet.

MSG tricks our taste buds into finding a nutritionally vapid substance loaded with semi-synthetic ingredients designed to be ravishingly delicious. Inevitably, over time, real food appears less attractive and less satisfying of our cravings.

God, I recognize I am made for more than the vicious cycle of being ruled by food. I need to eat to live, not live to eat. So, I keep asking for Your wisdom to know what to eat and Your indwelling power to walk away from things that are not beneficial for me.

Honestly, I am made for more than a vicious cycle of eating, gaining, stressing — eating, gaining, stressing … I am made to rise up, do battle with my issues and, using the Lord’s strength in me, defeat them—spiritually, physically, and mentally—to the glory of God.

That’s what the apostle Paul is talking about when he says, “We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ” (2 Corinthians 10:5). We can literally say to a comment or a thought that presents itself to us, “Are you true? Are you beneficial? Are you necessary?” And if the answer is no, then we don’t open the door of our heart. We make the choice to walk away from the comment and all the negative thoughts it could harvest if we let it in.

Don’t buy into what the scale says or doesn’t say. Trust the effort you are putting into getting healthy. And keep going! Not only are there changes going on in your body that you can’t see, there are changes going on in your spirit—with your discipline, your courage, and your willpower. Keep going!

Jesus didn’t mean this as a sweeping command for everyone who has a lot of money. Jesus meant this for any of us who wallow in whatever abundance we have. I imagine Jesus looked straight into this young man’s soul and said, “I want you to give up the one thing you crave more than me. Then come, follow me.

Food can fill our stomachs but never our souls. Possessions can fill our houses but never our hearts. Sex can fill our nights but never our hunger for love. Children can fill our days but never our identities. Jesus wants us to know only He can fill us and truly satisfy us. He really wants us to know that.

I used my cravings for food as a prompting to pray. It was my way of tearing down the tower of impossibility before me and building something new. My tower of impossibility was food. Brick by brick, I imagined myself dismantling the food tower and using those same bricks to build a walkway of prayer, paving the way to victory.

I needed a go-to script for this situation. So, I lowered my head and prayed, “God, I am at the end of my strength here. This is the moment I’ve got to sense Your strength stepping in. The Bible says Your power is made perfect in weakness. This would be a really good time for that truth to be my reality. Help me see something else besides this temptation looming so large in front of me it seems impossible to escape.

It all goes back to the spiritual malnutrition we talked about in the introduction. Specifically, it’s about trying to use food to fill not only the physical void of our stomachs but also the spiritual void of our souls. Here’s the problem with that: Food can fill our stomachs but never our souls. Possessions can fill our houses but never our hearts. Sex can fill our nights but never our hunger for love. Children can fill our days but never our identities.

BULLETPROOF TACO SALAD When I make this, I like to prepare extra meat and save it for another meal or even eat it by itself for a quick lunch the next day. This satisfying meal can easily be eaten for dinner, too. TACO MIX 1 pound grass-fed, organic fatty ground beef 2 tablespoons grass-fed unsalted butter or ghee ½ fresh lime, squeezed 1 to 2 tablespoons cayenne powder (warning: Suspect, don’t use if you’re sensitive!) 1 teaspoon dried oregano Sea salt to taste SALAD 1 cup spring lettuce ¼ cup shredded red cabbage 2 shredded carrots 1 cucumber, cut into slices ½ avocado, sliced “Creamy” Avocado Dressing To make the taco mix: In a medium pan, sauté the beef on medium-low until cooked gently but thoroughly. Your goal is not to brown the meat but to heat it enough that it’s cooked through. Burned, caramelized meat tastes good, but it causes food cravings. Drain the excess liquid. Add the butter or ghee, lime juice, cayenne powder, oregano, and salt. Add more seasoning if you wish and play around with flavors! To make the salad: Lay a bed with all of the salad ingredients, starting with the lettuce. Add a suitable portion of beef on top and then drizzle with dressing.

Eat either three regular-size meals a day or four or five smaller meals. Do not skip meals or go more than six waking hours without eating. 2. Eat liberally of combinations of fat and protein in the form of poultry, fish, shellfish, eggs and red meat, as well as of pure, natural fat in the form of butter, mayonnaise, olive oil, safflower, sunflower and other vegetable oils (preferably expeller-pressed or cold-pressed). 3. Eat no more than 20 grams a day of carbohydrate, most of which must come in the form of salad greens and other vegetables. You can eat approximately three cups-loosely packed-of salad, or two cups of salad plus one cup of other vegetables (see the list of acceptable vegetables on page 110). 4. Eat absolutely no fruit, bread, pasta, grains, starchy vegetables or dairy products other than cheese, cream or butter. Do not eat nuts or seeds in the first two weeks. Foods that combine protein and carbohydrates, such as chickpeas, kidney beans and other legumes, are not permitted at this time. 5. Eat nothing that is not on the acceptable foods list. And that means absolutely nothing! Your "just this one taste won't hurt" rationalization is the kiss of failure during this phase of Atkins. 6. Adjust the quantity you eat to suit your appetite, especially as it decreases. When hungry, eat the amount that makes you feel satisfied but not stuffed. When not hungry, eat a small controlled carbohydrate snack to accompany your nutritional supplements. 7. Don't assume any food is low in carbohydrate-instead read labels! Check the carb count (it's on every package) or use the carbohydrate gram counter in this book. 8. Eat out as often as you wish but be on guard for hidden carbs in gravies, sauces and dressings. Gravy is often made with flour or cornstarch, and sugar is sometimes an ingredient in salad dressing. 9. Avoid foods or drinks sweetened with aspartame. Instead, use sucralose or saccharin. Be sure to count each packet of any of these as 1 gram of carbs. 10. Avoid coffee, tea and soft drinks that contain caffeine. Excessive caffeine has been shown to cause low blood sugar, which can make you crave sugar. 11. Drink at least eight 8-ounce glasses of water each day to hydrate your body, avoid constipation and flush out the by-products of burning fat. 12. If you are constipated, mix a tablespoon or more of psyllium husks in a cup or more of water and drink daily. Or mix ground flaxseed into a shake or sprinkle wheat bran on a salad or vegetables.

benefit

if we find that certain foods are impossible to walk away from—we can’t or won’t deny ourselves an unhealthy choice in order to make a healthier choice—then it’s a clue we are being ruled by this food on some level.

Why are we made for more?” We are made for more because we are children of God.

This is the power available to us! The same power that raised Jesus from the dead. It may not feel like we have this power, but we do. And each time we proclaim, “I am made for more,” I pray all the power-packed truths within that statement rush into our hearts and keep us enlightened.

Think about the definition of the word craving. How would you define it? Dictionary.com defines craving as something you long for, want greatly, desire eagerly, and beg for.2 Now consider this expression of craving: “How lovely is your dwelling place, O LORD Almighty! My soul yearns, event faints, for the courts of the LORD; my heart and my flesh cry out for the living God” (Psalm 84:1 – 2).

Yes, we were made to crave — long for, want greatly, desire eagerly, and beg for—God. Only God. But Satan wants to do everything possible to replace our craving for God with something else. Here’s what the Bible says about this: “Do not love the world or anything in the world. If anyone loves the world, the love of the Father is not in him. For everything in the world—the cravings of sinful man, the lust of his eyes and the boasting of what he has and does—comes not from the Father but from the world” (1 John 2:15 – 16). The passage details three ways Satan tries to lure us away from loving God: • The cravings of the sinful man • The lust of his eyes • The boasting of what he has or does

Drink warm lemon water 20 minutes before your meals to increase fat burning enzymes. Artichokes & beets increase your bile flow so your body metabolizes more fat. Healthy fats like avocado help correct hormone imbalances so you burn body fat instead of store it. Green Apples are rich in malloric acid that can breakup liver and gallbladder sludge. Sound gross right? That’s why I am teaching you about the importance of cleansing. Have an after work smoothie instead of your cocktail. This will fill you up so you don’t graze while making dinner. Also you won’t give into cravings. Don’t worry you’ll enjoy delicious easy to make foods such as Zucchini Lasagna, Fresh Berries, Caprese Salad, and plenty of lean proteins like shrimp kebabs.  These are some of the delicious satisfying foods you can eat during a 21 day cleanse.  During your 21 day cleanse you also get to eat plenty of satiating

Instead of searching for weight-loss gimmicks and tricks, adopt a resolution to be healthy. Focusing on your health, not on your weight, will eventually result in long-term weight loss. Eating a healthy diet, one that is rich in an assortment of natural plant fibers, will help you crave less and feel satisfied without overeating. Other diet plans fail because they cater to modern American tastes, which include too many processed foods and animal products to be healthy. Stop measuring portions and trying to follow complicated formulas. Instead, eat as many vegetables, beans, and fresh fruits as possible, and less of everything else. Don’t succumb to those other plans, which are an insult to your body as well as your intelligence.

Teach me your way, O LORD, and I will walk in your truth; give me an undivided heart, that I may fear your name. I will praise you, O LORD my God, with all my heart; I will glorify your name forever” (Psalm 86:11 – 12).

No matter how many calories you are ingesting, if you aren’t getting what you need nutritionally, your body sends you out for more in the form of cravings or a yearning to eat something else. It’s a primal urge, and hard to ignore. It’s literally a survival mechanism that kicks in. The body is saying (sometimes rather urgently), “I haven’t gotten enough nutrients, go get more food!” The problem is that meat, cheese, and refined carbs don’t have what it takes to satisfy the body’s needs, so the body is never satiated on a diet that is made up mostly of animal protein and junky processed food.

I’m a simple Jesus girl on a journey to finding deeper motivation than just a number on my scale for getting and staying healthy.

My soul felt free. I was amazed that I ever desired to satisfy my taste buds over satisfying my desire to break free from all the guilt, all the destruction, all the defeat.

God seems far away and French fries are right around the corner at the drive-thru.

Only by being filled with authentic soul food from Jesus — following Him and telling others about Him—will our souls ever be truly satisfied. And breaking free from consuming thoughts about food allows us to see and pursue our calling with more confidence and clarity.

Not only are there changes going on in your body that you can’t see, there are changes going on in your spirit—with your discipline, your courage, and your

willpower. Keep going!

We need to ask for God’s wisdom, revelation, and intervening power to be an integral part of our food choices from now on.

The real reason for grounding ourselves in the truth that we are made for more is “so that you may know him better.” The more we operate in the truth of who we are and the reality that we were made for more, the closer to God we’ll become.

God made us capable of craving so we’d have an unquenchable desire for more of Him, and Him alone.

We were made for more than compromise. We were made for God’s promises in every area of our lives.

Yes, we were made to crave — long for, want greatly, desire eagerly, and beg for—God. Only God. But Satan wants to do everything possible to replace our craving for God with something else.

Jesus said to him, “Away from me, Satan! For it is written: ‘Worship the Lord your God, and serve him only.

Now, rest in the security of My name and all that it means to your identity. (Isaiah 45:2 – 3)

am a Jesus girl who can step on the scale and see the numbers as an indication of how much my body weighs and not as an indication of my worth.

We crave what we eat.

So, what’s really going on here? I believe God made us to crave.

Willpower alone is not enough to bring about this change; start by realizing that you cannot do this alone. If you are a person of faith, use that connection to help you change.

getting wrapped up in the affections of an adulterous relationship are all desperate attempts to silence the cries of a hungry soul.

For my thoughts are not your thoughts, neither are your ways my ways,” declares the LORD. “As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts.

On the surface it appears that all we’re talking about is food and the amount we consume. In reality, there is a more serious issue at the root of gluttony. Overstuffing ourselves with food or drinking until we get drunk or

We are taught to remain in God’s love so that we won’t tie our happy to anything but God.

Satan wants us to sneak things in secret.

My command is this: Love each other as I have loved you. (John 15:9 – 12)

But this journey is so much more than just that. It really is about learning to tell myself no and learning to make wiser choices

For, as I have often told you before and now say again even with tears, many live as enemies of the cross of Christ.

lion looking for someone to devour.

But from everlasting to everlasting the LORD’s love is with those who fear him.

Psalm 103:8 The LORD is compassionate and gracious, slow to anger, abounding in love.

Because of the LORD’s great love we are not consumed, for his compassions never fail. They are new every morning;

Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

No temptation has seized you except what is common to man. And God is faithful; he will not let you be tempted beyond what you can bear.

let us purify ourselves from everything that contaminates body and spirit, perfecting holiness out of reverence for God.

My flesh and my heart may fail, but God is the strength of my heart and my portion forever.

If we want to conquer our cravings, we’ll have to redirect them to God. God made us capable of craving so we’d have an unquenchable desire for more of Him, and Him alone. Nothing changes until we make the choice to redirect our misguided cravings to the only one capable of satisfying them. Getting healthy isn’t just about losing weight. It’s not limited to adjusting our diet and hoping for good physical results. It’s about recalibrating our souls so that we want to change — spiritually, physically, and mentally. And the battle really is in all three areas.

We are made for more because we are children of God.

When Jesus says, “Follow me,” it’s not an invitation to drag our divided heart alongside us as we attempt to follow hard after God.

Being ruled by anything other than God is something God takes quite seriously. And so should I. I don’t want to live as an enemy to the cross of Christ. In other words, I don’t want to live resistant to the power Christ’s death and resurrection provides for me just because I can’t walk away from my unhealthy cravings.

It’s not the “how to” I’m missing. It’s the “want to” . . . really wanting to make changes and deciding that the results of those changes are worth the sacrifice.

I am made to rise up, do battle with my issues and, using the Lord’s strength in me, defeat them — spiritually, physically, and mentally — to the glory of God.

If the very downfall of humanity was caused when Eve surrendered to a temptation to eat something she wasn’t supposed to eat, I do think our struggles with food are important to God.

And somehow becoming a woman of self-discipline honors God and helps me live the godly characteristic of self-control.

What I want to remember from this session …

Y'all know that little gal Kelly Crawford that works down at Tuckers?" Tuckers Jiffy Lube was the only gas station and mechanical shop in town. Jena Lynn's face contorted in disapproval. "You referring to that scantily clad girl who runs the register?" I asked as Jena Lynn hopped up to retrieve the coffeepot. "That's the one." Betsy curled up her lip in disgust. "That girl is barely legal!" I was outraged. "I know! I'm going to tell her granny. She'll take a hickory switch to the girl when she finds out what she's been up to. She was all over Darnell." Betsy wiped her nose with the back of her hand. She was right about that. Her granny wasn't the type to spare the rod; she parented old-school style. Jena Lynn's tone rose as she stirred raw sugar into her coffee. "You caught them?" "Well, I called him after what happened with poor Mr. Ledbetter---" We shook our heads. "---told him I was going to be late 'cause I was taking that extra shift. Guess he thought late meant real late 'cause when I got home, they we're rootin' around on my couch, the one my meemaw gave me last spring when she had her house redecorated." We sat in stunned silence. "I threw his junk out last night. And when he still didn't budge from the TV"---she paused for effect---"I set it all on fire, right there in the front yard." She leaned back and crossed her arms over her expansive chest. "That's harsh." Sam stacked his empty plates. "Maybe it wasn't Darnell's fault." Jena Lynn and I gave him a disapproving glare. He appeared oblivious to his offense, and the moron had the audacity to reach into the container for a cream cheese Danish. "Sam, if you value that scrawny hand of yours, I'd pull it out real slow or you'll be drawing back a nub," Betsy warned. "Sheesh!" Sam jerked backward. It was obvious he didn't doubt her for a second. He marched toward the kitchen and dropped the plates in the bus tub with a loud thud. "He should know better. You don't touch a gal's comfort food in a time of crisis," I said, and my sister nodded in agreement. Jena Lynn patted Betsy on the arm. "Ignore him, Bets. He's a man." I stood. "And if I may be so bold as to speak for all the women of the world who have been unfortunate enough to be in your shoes, we applaud you." A satisfied smile spread across Betsy's lips. "Thank you." She took a little bow. "That's why my eyes look like they do. Smoke got to me." She leaned in closer. "I threw all his high school football trophies into the blaze while he was hollering at me. The whole neighborhood came out to watch." I chuckled. The thought of Darnell Fryer running around watching all his belongings go up in smoke was hilarious. I wished I'd been there. "Did anyone try to step in and help Darnell?" "Hell nah. He owes his buddies so much money from borrowing to pay his gambling debts, the ones that came out brought their camping chairs and watched the show while tossing back a few cold ones." She got up from the counter to scoop a glass full of ice and filled it with Diet Coke from the fountain. "Y'all, I gotta lose this weight now I'm back on the market." Betsy was one of a kind.

A paradox of the soul is that it is incapable of satisfying itself, but it is also incapable of living without satisfaction. You were made for soul-satisfaction, but you will only ever find it in God. The soul craves to be secure. The soul craves to be loved. The soul craves to be significant, and we find these only in God in a form that can satisfy us. That's why the psalmist says to God, "Because your love is better than life . . . my soul will be satisfied as with the richest of foods." Soul and appetite and satisfaction are dominant themes in the Bible - the soul craves because it is meant for God. "My soul, find rest in God.