Sanity And Insanity Quotes

We've searched our database for all the quotes and captions related to Sanity And Insanity. Here they are! All 100 of them:

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I became insane, with long intervals of horrible sanity.
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Edgar Allan Poe
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The statistics on sanity are that one out of every four people is suffering from a mental illness. Look at your 3 best friends. If they're ok, then it's you.
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Rita Mae Brown
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One person's craziness is another person's reality.
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Tim Burton
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If you think anyone is sane you just don't know enough about them.
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Christopher Moore (Practical Demonkeeping (Pine Cove, #1))
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The object of life is not to be on the side of the majority, but to escape finding oneself in the ranks of the insane.
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Marcus Aurelius (Meditations)
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Men have called me mad; but the question is not yet settled, whether madness is or is not the loftiest intelligence– whether much that is glorious– whether all that is profound– does not spring from disease of thought– from moods of mind exalted at the expense of the general intellect.
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Edgar Allan Poe (The Complete Tales and Poems of Edgar Allan Poe)
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I mean, maybe I am crazy. I mean, maybe. But if this is all there is, then I don't want to be sane.
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Neil Gaiman (Neverwhere (London Below, #1))
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In a mad world, only the mad are sane.
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Akira Kurosawa
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When you come to the end of your rope, tie a knot and hang on.
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Franklin D. Roosevelt
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Pardon My Sanity In A World Insane
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Emily Dickinson
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A good friend is a connection to life - a tie to the past, a road to the future, the key to sanity in a totally insane world.
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Lois Wyse
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Flirting with madness was one thing; when madness started flirting back, it was time to call the whole thing off.
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Rohinton Mistry (A Fine Balance)
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We have now left Reason and Sanity Junction. Next stop, Looneyville.
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Jim Butcher (Grave Peril (The Dresden Files, #3))
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Persistence. Perfection. Patience. Power. Prioritize your passion. It keeps you sane.
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Criss Jami (Killosophy)
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When you're the only sane person, you look like the only insane person.
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Criss Jami (Diotima, Battery, Electric Personality)
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Awareness is the enemy of sanity, for once you hear the screaming, it never stops.
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Emilie Autumn
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Now this is the point. You fancy me a mad. Madmen know nothing. But you should have seen me. You should have seen how wisely I proceeded...
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Edgar Allan Poe (The Tell-Tale Heart and Other Writings)
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Yet mad I am not...and very surely do I not dream.
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Edgar Allan Poe (The Black Cat)
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One must be sane to think clearly, but one can think deeply and be quite insane.
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Nikola Tesla
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The sole difference between myself and a madman is the fact that I am not mad!
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Salvador DalΓ­
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Who in the rainbow can draw the line where the violet tint ends and the orange tint begins? Distinctly we see the difference of the colors, but where exactly does the one first blendingly enter into the other? So with sanity and insanity.
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Herman Melville (Billy Budd, Sailor (Enriched Classics))
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While we read a novel, we are insaneβ€”bonkers. We believe in the existence of people who aren't there, we hear their voices... Sanity returns (in most cases) when the book is closed.
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Ursula K. Le Guin
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The distinction between sanity and insanity is narrower than a razor’s edge, sharper than a hound’s tooth, more agile than a mule deer. It is more elusive than the merest phantom. Perhaps it does not even exist; perhaps it is a phantom.
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Philip K. Dick (VALIS)
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I lie on the floor, washed by nothing and hanging on. I cry at night. I am afraid of hearing voices, or a voice. I have come to the edge, of the land. I could get pushed over.
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Margaret Atwood (Cat's Eye)
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Where to look if you've lost your mind?
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Bernard Malamud (The Fixer)
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To recognize one's own insanity is, of course, the arising of sanity, the beginning of healing and transcendence.
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Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)
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When dealing with the insane, the best method is to pretend to be sane.
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Hermann Hesse
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A person who has not been completely alienated, who has remained sensitive and able to feel, who has not lost the sense of dignity, who is not yet "for sale", who can still suffer over the suffering of others, who has not acquired fully the having mode of existence - briefly, a person who has remained a person and not become a thing - cannot help feeling lonely, powerless, isolated in present-day society. He cannot help doubting himself and his own convictions, if not his sanity. He cannot help suffering, even though he can experience moments of joy and clarity that are absent in the life of his "normal" contemporaries. Not rarely will he suffer from neurosis that results from the situation of a sane man living in an insane society, rather than that of the more conventional neurosis of a sick man trying to adapt himself to a sick society. In the process of going further in his analysis, i.e. of growing to greater independence and productivity,his neurotic symptoms will cure themselves.
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Erich Fromm (The Art of Being)
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For me, insanity is super sanity. The normal is psychotic. Normal means lack of imagination, lack of creativity.
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Jean Dubuffet
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Was everybody seeing this stuff and acting as though they weren't? Was insanity just a matter of dropping the act?
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Susanna Kaysen (Girl, Interrupted)
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Sane people did what their neighbors did, so that if any lunatics were at large, one might know and avoid them.
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George Eliot (Middlemarch)
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Bipolar robs you of that which is you. It can take from you the very core of your being and replace it with something that is completely opposite of who and what you truly are. Because my bipolar went untreated for so long, I spent many years looking in the mirror and seeing a person I did not recognize or understand. Not only did bipolar rob me of my sanity, but it robbed me of my ability to see beyond the space it dictated me to look. I no longer could tell reality from fantasy, and I walked in a world no longer my own.
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Alyssa Reyans (Letters from a Bipolar Mother (Chronicles of A Fractured Life))
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Calling it lunacy makes it easier to explain away the things we don't understand.
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Megan Chance (The Spiritualist)
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I wish you'd help me look into a more interesting problem - namely, my sanity.
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Kurt Vonnegut Jr. (Welcome to the Monkey House)
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Your own brain ought to have the decency to be on your side!
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Terry Pratchett (Wintersmith (Discworld, #35; Tiffany Aching, #3))
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People who smile while they are alone used to be called insane, until we invented smartphones and social media.
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Mokokoma Mokhonoana
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MEMORY'S SO TREACHEROUS. ONE MOMENT YOU'RE LOST IN A CARNIVAL OF DELIGHTS, WITH POIGNANT CHILDHOOD AROMAS , THE FLASHING NEON OF PUBERTY, ALL THAT SENTIMENTAL CANDY-FLOSS ... THE NEXT , IT LEADS YOU SOMEWHERE YOU DON'T WANT TO GO... ...SOMEWHERE DARK AND COLD, FILLED WITH THE DAMP, AMBIGUOUS SHAPES OF THINKS YOU'D HOPED WERE FORGOTTEN. MEMORIES CAN BE VILE, REPULSIVE LITTLE BRUTES. LIKE CHILDREN, I SUPPOSE. HAHA. BUT CAN WE LIVE WITHOUT THEM? MEMORIES ARE WHAT OUR REASON IS BASED UPON. IF WE CAN'T FACE THEM, WE DENY REASON ITSELF! ALGHOUGH, WHY NOT? WE AREN'T CONTRACTUALLY TIED DOWN TO RATIONALITY! THERE IS NO SANITY CLAUSE! SO WHEN YOU FIND YOURSELF LOCKED ONTO AN UNPLEASANT TRAIN OF THOUGHT, HEADING FOR THE PLACES IN YOUR PAST WHERE THE SCREAMING IS UNBEARABLE, REMEMBER THERE'S ALWAYS MADNESS. MADNESS IS THE EMERGENCY EXIT... YOU CAN JUST STEP OUTSIDE, AND CLOSE THE DOOR ON ALL THOSE DREADFUL THINGS THAT HAPPENED. YOU CAN LOCK THEM AWAY... FOREVER.
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Alan Moore (Batman: The Killing Joke)
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There is, incidentally, no way of talking about cats that enables one to come off as a sane person.
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Dan Greenberg
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Insanity is often the logic of an accurate mind overtasked. Good mental machinery ought to break its own wheels and levers, if anything is thrust among them suddenly which tends to stop them or reverse their motion. A weak mind does not accumulate force enough to hurt itself; stupidity often saves a man from going mad.
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Oliver Wendell Holmes Sr.
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Sanity is a small box; insanity is everything.
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Charles Manson
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She was hearing the words. They just weren't registering on her Richter scale of sanity.
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Dakota Cassidy (The Accidental Werewolf (Accidentally Paranormal #1))
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Crazy people made him crazy. It was as if he personally resented them giving into madness - in part, because he so frequently labored to behave sanely. When some people gave up the labor of sanity, or failed at it, Garp suspected them of not trying hard enough.
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John Irving (The World According to Garp)
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See what I mean? You gotta be crazy. Ain't no time to be sane.
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Robin Williams
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Minds that have withered into psychosis are far more terrifying than any character of fiction.
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Christian Baloga
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Maybe he’s normal and we’re the crazy ones. Maybe everyone should talk to themselves. Maybe we’re all just afraid of what we’d say.
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Katie Kacvinsky (Awaken (Awaken, #1))
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That in you which recognizes madness as madness (even if it is your own) is sanity, is the arising awareness, is the end of insanity.
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Eckhart Tolle
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In an insane world, sanity made very little sense.
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Rachel Caine (Bitter Blood (The Morganville Vampires, #13))
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Women have been driven mad, "gaslighted," for centuries by the refutation of our experience and our instincts in a culture which validates only male experience. The truth of our bodies and our minds has been mystified to us. We therefore have a primary obligation to each other: not to undermine each others' sense of reality for the sake of expediency; not to gaslight each other. Women have often felt insane when cleaving to the truth of our experience. Our future depends on the sanity of each of us, and we have a profound stake, beyond the personal, in the project of describing our reality as candidly and fully as we can to each other.
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Adrienne Rich (On Lies, Secrets, and Silence. Selected Prose 1966-1978)
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... the reason life works at all is that not everyone in your tribe is nuts on the same day. [pp. 65-66]
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Anne Lamott (Plan B: Further Thoughts on Faith)
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Hope, in general, is dangerous. Hope can be the loose thread that pulls apart your sanity.
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Alessandra Torre (The Girl in 6E (Deanna Madden, #1))
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Most people believe most of the things they believe only because they believe that most people believe them.
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Mokokoma Mokhonoana
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Perfect sanity is a myth propagated by straitjacket salesmen.
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Rebecca McKinsey
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No man is sane who does not know how to be insane on the proper occasions." Henry Ward Beecher
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Henry Ward Beecher
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Once upon a time there was a Once upon a time there was a Once upon a time there was a Stop this. It's undignified.
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N.K. Jemisin (The Hundred Thousand Kingdoms (Inheritance, #1))
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One secret of life is that the reason life works at all is that not everyone in your tribe is nuts on the same day. Another secret is that laughter is carbonated holiness
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Anne Lamott (Plan B: Further Thoughts on Faith)
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If we had to earn our age by thinking for ourselves at least once a year, only a handful of people would reach adulthood.
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Mokokoma Mokhonoana
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You never know what lurks just beneath the surface of my fragile sanity.
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Ashly Lorenzana
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The conundrum of sanity and insanity, is that it serves us to be some of each. It's really only a question of degrees. You cannot possibly be 100% adjusted and live in this INSANE world. A little bit of crazy is a coping skill.
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Kelli Jae Baeli (Too Much World)
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The fact that there is insanity in the world proves that there is some sanity in it as well and we take sides on either subject when neither are good or bad.
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Grim Reaper
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I try to maintain a healthy dose of daydreaming to remain sane.
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Florence Welch
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Society is what decides who's sane and who isn't, so you got to measure up.
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Ken Kesey (One Flew Over the Cuckoo’s Nest)
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I was sane once. It was horrible.
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Michael R. Fletcher (Beyond Redemption (Manifest Delusions, #1))
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I was cautious in what I said before the young lady; for I could not be sure that she was sane; and, in fact, there was a certain restless brilliancy about her eyes that half led me to imagine she was not.
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Edgar Allan Poe (The System of Doctor Tarr and Professor Fether)
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The world is too sane. It could use a little madness.
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Cameron Jace (Insanity (Insanity, #1))
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If you think people in your life are normal, then you undoubtedly have not spent any time getting to know the abnormal side of them.
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Shannon L. Alder
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Most sane human beings who are over the age of six usually act or react not as per what they genuinely feel or really think but in accordance with the expectations of those around them.
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Mokokoma Mokhonoana (The Use and Misuse of Children)
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Embrace fanaticism. Harness joie de vivre by pursuing insane interests, consuming passions, and constant sources of gratification that do not depend on the approval of others
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Elizabeth Wurtzel (Radical Sanity: Commonsense Advice for Uncommon Women)
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What the world calls sanity has led us to the present planetary crisis...and insanity is the only viable alternative.
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Robert Anton Wilson (The Eye in the Pyramid (Illuminatus, #1))
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Sometimes you have to go a little crazy before you can find sanity. I think I'm close.
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Tawny Lara
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Fat realized that one of two possibilities existed and only two; either Dr. Stone was totally insane – not just insane but totally so – or else in an artful, professional fashion he had gotten Fat to talk; he had drawn Fat out and now knew that Fat was totally insane.
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Philip K. Dick (VALIS)
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I see now the virtue in madness, for this country knows no law nor any boundary. I pity the poor shades confined to the Euclidean prison that is sanity
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Grant Morrison (Batman: Arkham Asylum - A Serious House on Serious Earth)
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We would not be ashamed of doing some of the things we do in private, if the number of sane human beings who do them in public were large enough.
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Mokokoma Mokhonoana
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When I transformed my random and raw words into sentences, sentences into paragraphs, and paragraphs into chapters, a semblance of order and sanity appeared where there had been only chaos and insanity.
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David Sheff (Beautiful Boy: A Father's Journey Through His Son's Addiction)
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There’s no such thing as normal. There is no definition of normal. Normal is subjective. You can’tβ€”and shouldn’tβ€”force yourself to want something β€˜normal’ and stop wanting what you truly want. It’s a sure way to make your life miserable.
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Alessandra Hazard (Straight Boy (Straight Guys #0))
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At the edge you will always remember me, at the edge you will last be remembered, where sanity and insanity come together, for the time, then separates. Like leaves on October trees, that color the world, but for a moment, then leave. At the edge, where life losses its edginess, and thoughts we will become one, someday. At the edge the sun drops, the ring falls, and senses of raindrops climb upwards to the gray sky.
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Anthony Liccione
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Everybody knows there is no such thing as normal. There is no black-and-white definition of normal. Normal is subjective. There's only a messy, inconsistent, silly, hopeful version of how we feel most at home in our lives.
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Tori Spelling (sTORI Telling)
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To be sane, he held, was either to be sedated by melancholy or activated by hysteria, two responses which were 'always and equally warranted for those of sound insight'. All others were irrational, merely symptoms of imaginations left idle, of memories out of work. And above these mundane responses, the only elevation allowable, the only valid transcendence, was a sardonic one: a bliss that annihilated the universe with jeers of dark joy, a mindful ecstasy. Anything else in the way of 'mysticism' was a sign of deviation or distraction, and a heresy to the obvious. (β€œThe Medusa”)
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Thomas Ligotti
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invalidation is crazy-making, and it is also at the root of gaslighting, where victims' feelings are purposely denied or manipulated in order to make them question their sanity.
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Samantha Rodman (How to Talk to Your Kids about Your Divorce: Healthy, Effective Communication Techniques for Your Changing Family)
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Sometimes the actions of the sane make no sense.
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Mindy McGinnis (A Madness So Discreet)
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Being bored is the price we pay for not being insane.
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Mokokoma Mokhonoana
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Sanity is the one unbelievable bore. One must be mad, slightly twisted - then one sees life from a new and entrancing angle.
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Agatha Christie (Murder Is Easy (Superintendent Battle, #4))
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Sanity is not about confrontation. It's about filtering. Having a stable and happy life is about saying "no" to crazy people, not about inviting them in and then hoping that confrontations are going to make them sane.
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Stefan Molyneux
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Every isolated passion, is, in isolation, insane; sanity may be defined as synthesis of insanities. Every dominant passion generates a dominant fear, the fear of its non-fulfillment. Every dominant fear generates a nightmare, sometimes in form of explicit and conscious fanaticism, sometimes in paralyzing timidity, sometimes in an unconscious or subconscious terror which finds expression only in dreams. The man who wishes to preserve sanity in a dangerous world should summon in his own mind a parliament of fears, in which each in turn is voted absurd by all the others.
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Bertrand Russell
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If I was crazy, would I know it? That's what being crazy was, wasn't it? You thought you were fine. Everyone else knew better.
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Kelley Armstrong (The Summoning (Darkest Powers, #1))
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The moment her hymen was plucked from her body in the wilderness, Her soul was taken from sanity.
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Roman Payne
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It’s maybe impossible to escape (your own head), but I guess the secret is the prison cell just gets bigger and bigger and bigger and prettier and prettier and prettier.
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David Lynch
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When humans are not able to fathom the behaviour, actions, and motivations of others, they dismiss them as insane.
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Abhaidev (The Gods Are Not Dead)
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Are you insane?” β€œWhen humans are not able to fathom the behaviour, actions, and motivations of others, they dismiss them as insane.
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Abhaidev (The Gods Are Not Dead)
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We seldom consider how much of our lives we must render in return for some object we barely want, seldom need, buy only because it was put before us...And this is understandable given the workings of our system where without a job we perish, where if we don't want a job and are happy to get by we are labeled irresponsible, non-contributing leeches on society. But if we hire a fleet of bulldozers, tear up half the countryside and build some monstrous factory, casino or mall, we are called entrepreneurs, job-creators, stalwarts of the community. Maybe we should all be shut away on some planet for the insane. Then again, maybe that is where we are.
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Ferenc MΓ‘tΓ© (A Reasonable Life: Toward a Simpler, Secure, More Humane Existence)
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There is nothing sane, merciful, heroic, devout, redemptive, wise, holy, loving, peaceful, joyous, righteous, gracious, remotely spiritual, or worthy of praise where mass murder is concerned. We have been in this world long enough to know that by now and to understand that nonviolent conflict resolution informed by mutual compassion is the far better option.
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Aberjhani (Splendid Literarium: A Treasury of Stories, Aphorisms, Poems, and Essays)
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It was the essence of life to disbelieve in death for one's self, to act as if life would continue forever. And life had to act also as if little issues were big ones. To take a realistic attitude toward life and death meant that one lapsed into unreality. Into insanity. It was ironic that the only way to keep one's sanity was to ignore that one was in an insane world or to act as if the world were sane.
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Philip JosΓ© Farmer
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So instead of seeing your depression and anxiety as a form of madness, I would tell my younger selfβ€”you need to see the sanity in this sadness. You need to see that it makes sense. Of course it is excruciating. I will always dread that pain returning, every day of my life. But that doesn’t mean the pain is insane, or irrational. If you touch your hand to a burning stove, that, too, will be agony, and you will snatch your hand away as quickly as possible. That’s a sane response. If you kept your hand on the stove, it would burn and burn until it was destroyed.
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Johann Hari (Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions)
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You can't compare men or women with mental disorders to the normal expectations of men and women in without mental orders. Your dealing with symptoms and until you understand that you will always try to find sane explanations among insane behaviors. You will always have unreachable standards and disappointments. If you want to survive in a marriage to someone that has a disorder you have to judge their actions from a place of realistic expectations in regards to that person's upbringing and diagnosis.
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Shannon L. Alder
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Conventional wisdom would have one believe that it is insane to resist this, the mightiest of empires, but what history really shows is that today's empire is tomorrow's ashes; that nothing lasts forever, and that to not resist is to acquiesce in your own oppression. The greatest form of sanity that anyone can exercise is to resist that force that is trying to repress, oppress, and fight down the human spirit.
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Mumia Abu-Jamal
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Temporary Insanity had come a-knocking and I had shouted "Come on in the door is open." Luckily, Reality had come unexpectedly and found Temporary Insanity roaming the corridors of my mind unchecked, going into rooms, opening cupboards, reading my letters, looking in my underwear drawer, that kind of thing. Reality had run and got Sanity. And after a tussle, they both had managed to throw out Temporary Insanity and slam the door in his face. Temporary Insanity now lay on the gravel in the driveway of my mind, panting and furious, shouting, "She invited me in, you know. She asked me in. She wanted me there.
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Marian Keyes (Watermelon (Walsh Family, #1))
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American society is uncomfortable with the idea that some people’s lives are difficult past the point of sanity and that they aren’t necessarily to blame. There’s no way you can argue that everyone has a difficult life. This is an incredible culture; the majority of people live in amazing comfort, with real dignity, maybe more comfort and dignity than any other culture in the history of the world. We live relatively safe and sane lives, which, if you’ve ever loved anybody and therefore feared for them, is a wonderful thing. But part of our moral responsibility is to keep in our minds those whose lives are unsafe and insane. In this way, fiction can be like a meditation, a way of saying: Though things are this way for me right now, they could be different later and are different for others this very moment.
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George Saunders
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The "pathology of normalcy" rarely deteriorates to graver forms of mental illness because society produces the antidote against such deterioration. When pathological processes become socially patterned, they lose their individual character. On the contrary, the sick individual finds himself at home with all other similarly sick individuals. The whole culture is geared to this kind of pathology and arranged the means to give satisfactions which fit the pathology. The result is that the average individual does not experience the separateness and isolation the fully schizophrenic person feels. He feels at ease among those who suffer from the same deformation, in fact, it is the fully sane person who feels isolated in the insane society - and he may suffer so much from the incapacity to communicate that it is he who may become psychotic.
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Erich Fromm (The Anatomy of Human Destructiveness)
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With time to think, the full reality of what had happened hit Thomas like a falling boulder. Ever since Thomas had entered the Maze, Newt had been there for him. Thomas hadn’t realized just how much of a friend he’d become until now. His heart hurt. He tried to remind himself that Newt wasn’t dead. But in some ways this was worse. In most ways. He’d fallen down the slope of insanity, and he was surrounded by bloodthirsty Cranks. And the prospect of never seeing him again was almost unbearable. [...] He pulled the envelope out of his pocket and ripped it open, then took out the slip of paper. The soft lights that ringed the mirror lit up the message in a warm glow. It was two short sentences: Kill me. If you’ve ever been my friend, kill me. Thomas read it over and over, wishing the words would change. To think that his friend had been so scared that he’d had the foresight to write those words made him sick to his stomach. And he remembered how angry Newt had been at Thomas specifically when they’d found him in the bowling alley. He’d just wanted to avoid the inevitable fate of becoming a Crank. And Thomas had failed him. [...] β€œNewt suddenly twisted around and grabbed Thomas by the hand holding the gun. He yanked it toward himself, forcing it up until the end of the pistol was pressed against his own forehead. β€œNow make amends! Kill me before I become one of those cannibal monsters! Kill me! I trusted you with the note! No one else. Now do it!” Thomas tried to pull his hand away, but Newt was too strong. β€œI can’t, Newt, I can’t.” β€œMake amends! Repent for what you did!” The words tore out of him, his whole body trembling. Then his voice dropped to an urgent, harsh whisper. β€œKill me, you shuck coward. Prove you can do the right thing. Put me out of my misery.” The words horrified Thomas. β€œNewt, maybe we can—” β€œShut up! Just shut up! I trusted you! Now do it!” β€œI can’t.” β€œDo it!” β€œI can’t!” How could Newt ask him to do something like this? How could he possibly kill one of his best friends? β€œKill me or I’ll kill you. Kill me! Do it!” β€œNewt …” β€œDo it before I become one of them!” β€œI …” β€œKILL ME!” And then Newt’s eyes cleared, as if he’d gained one last trembling gasp of sanity, and his voice softened. β€œPlease, Tommy. Please.” With his heart falling into a black abyss, Thomas pulled the trigger.
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James Dashner (The Death Cure (The Maze Runner, #3))
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though books, as Milton says, may be the embalming of mighty spirits, they are also the resurrection of rebellious, reactionary, fantastical, and wicked spirits! in books dwell all the demons and all the angels of the human mind. it is for this reason that a a bookshop -- especially a second-hand bookshop / antiquarian - is an arsenal of explosives, an armory of revolutions, an opium den of reaction. and just because books are the repository of all the redemptions and damnations, all the sanities and insanities, of the divine anarchy of the soul, they are still, as they have alwasys been, an object of suspicion to every kind of ruling authority. in a second-hand bookshop are the horns of the altar where all the outlawed thoughts of humanity can take refuge! here, like depserate bandits, hide all the reckless progeny of our wild, dark, self-lacerating hearts. a bookshop is powder-magazine, a dynamite-shed, a drugstore of poisons, a bar of intoxicants, a den of opiates, an island of sirens. of all the 'houses of ill fame' which a tyrant, a bureaucrat, a propagandist, a moralist, a champion of law and order, an advocate of keeping people ignorant for their own good, hurries past with averted eyes or threatens with this minions, a bookshop is the most flagrant. ~ autobiography
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John Cowper Powys
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The cases described in this section (The Fear of Being) may seem extreme, but I have become convinced that they are not as uncommon as one would think. Beneath the seemingly rational exterior of our lives is a fear of insanity. We dare not question the values by which we live or rebel against the roles we play for fear of putting our sanity into doubt. We are like the inmates of a mental institution who must accept its inhumanity and insensitivity as caring and knowledgeableness if they hope to be regarded as sane enough to leave. The question who is sane and who is crazy was the theme of the novel One Flew Over The Cuckoo's Nest. The question, what is sanity? was clearly asked in the play Equus. The idea that much of what we do is insane and that if we want to be sane, we must let ourselves go crazy has been strongly advanced by R.D. Laing. In the preface to the Pelican edition of his book The Divided Self, Laing writes: "In the context of our present pervasive madness that we call normality, sanity, freedom, all of our frames of reference are ambiguous and equivocal." And in the same preface: "Thus I would wish to emphasize that our 'normal' 'adjusted' state is too often the abdication of ecstasy, the betrayal of our true potentialities; that many of us are only too successful in acquiring a false self to adapt to false realities." Wilhelm Reich had a somewhat similar view of present-day human behavior. Thus Reich says, "Homo normalis blocks off entirely the perception of basic orgonotic functioning by means of rigid armoring; in the schizophrenic, on the other hand, the armoring practically breaks down and thus the biosystem is flooded with deep experiences from the biophysical core with which it cannot cope." The "deep experiences" to which Reich refers are the pleasurable streaming sensations associated with intense excitation that is mainly sexual in nature. The schizophrenic cannot cope with these sensations because his body is too contracted to tolerate the charge. Unable to "block" the excitation or reduce it as a neurotic can, and unable to "stand" the charge, the schizophrenic is literally "driven crazy." But the neurotic does not escape so easily either. He avoids insanity by blocking the excitation, that is, by reducing it to a point where there is no danger of explosion, or bursting. In effect the neurotic undergoes a psychological castration. However, the potential for explosive release is still present in his body, although it is rigidly guarded as if it were a bomb. The neurotic is on guard against himself, terrified to let go of his defenses and allow his feelings free expression. Having become, as Reich calls him, "homo normalis," having bartered his freedom and ecstasy for the security of being "well adjusted," he sees the alternative as "crazy." And in a sense he is right. Without going "crazy," without becoming "mad," so mad that he could kill, it is impossible to give up the defenses that protect him in the same way that a mental institution protects its inmates from self-destruction and the destruction of others.
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Alexander Lowen (Fear Of Life)