Sane Mind Quotes

The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else's eyes.

There was only one catch and that was Catch-22, which specified that a concern for one's safety in the face of dangers that were real and immediate was the process of a rational mind. Orr was crazy and could be grounded. All he had to do was ask; and as soon as he did, he would no longer be crazy and would have to fly more missions. Orr would be crazy to fly more missions and sane if he didn't, but if he was sane he had to fly them. If he flew them he was crazy and didn't have to; but if he didn't want to he was sane and had to. Yossarian was moved very deeply by the absolute simplicity of this clause of Catch-22 and let out a respectful whistle. "That's some catch, that Catch-22," he observed. "It's the best there is," Doc Daneeka agreed.

I'm simply saying that there is a way to be sane. I'm saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes. It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure witness. The moment you say “this is good, this is bad,” you have already jumped onto the thought process. It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher. And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty. That’s the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.

Oh, my dear, if you only knew how strange is the matter regarding which I am here, it is you who would laugh. I have learned not to think little of any one's belief, no matter how strange it may be. I have tried to keep an open mind, and it is not the ordinary things of life that could close it, but the strange things, the extraordinary things, the things that make one doubt if they be mad or sane.

I am stark sane, but my mind is erratically crazy.

Peace is not something you can force on anything or anyone... much less upon one's own mind. It is like trying to quiet the ocean by pressing upon the waves. Sanity lies in somehow opening to the chaos, allowing anxiety, moving deeply into the tumult, diving into the waves, where underneath, within, peace simply is.

within every sane mind there was a trace of insanity, and within the depths of madness glimmered a seed of lucidity.

I KNOW THE WAY YOU CAN GET I know the way you can get When you have not had a drink of Love: Your face hardens, Your sweet muscles cramp. Children become concerned About a strange look that appears in your eyes Which even begins to worry your own mirror And nose. Squirrels and birds sense your sadness And call an important conference in a tall tree. They decide which secret code to chant To help your mind and soul. Even angels fear that brand of madness That arrays itself against the world And throws sharp stones and spears into The innocent And into one's self. O I know the way you can get If you have not been drinking Love: You might rip apart Every sentence your friends and teachers say, Looking for hidden clauses. You might weigh every word on a scale Like a dead fish. You might pull out a ruler to measure From every angle in your darkness The beautiful dimensions of a heart you once Trusted. I know the way you can get If you have not had a drink from Love's Hands. That is why all the Great Ones speak of The vital need To keep remembering God, So you will come to know and see Him As being so Playful And Wanting, Just Wanting to help. That is why Hafiz says: Bring your cup near me. For all I care about Is quenching your thirst for freedom! All a Sane man can ever care about Is giving Love!

If there is a true universal mind, must it be sane?

Okay, I’m dreaming. Hallucinating. Brought on by stress. I had a hard day today and this is my mind trying to protect itself from…from stuff. Lots of stuff. (Geary) (Arik, Trieg, and ZT stare at Geary.) Oh, like I’m any less sane than the three of you just because I talk to myself. (Geary)

Religion doesn't just cloud our minds. It asks us to deliberately deceive ourselves-- to replace reason with its opposite, faith. And when men operate on faith, they can no longer be reasoned with, which makes them more dangerous than any sane man, good or evil.

It's just that I take riddling seriously. I was taught that the ability to solve them indicates a sane and rational mind.

God judges men from the inside out; men judge men from the outside in. Perhaps to God, an extreme mental patient is doing quite well in going a month without murder, for he fought his chemical imbalance and succeeded; oppositely, perhaps the healthy, able and stable man who has never murdered in his life yet went a lifetime consciously, willingly never loving anyone but himself may then be subject to harsher judgment than the extreme mental patient. It might be so that God will stand for the weak and question the strong.

Are you so unobservant as not to have found out that sanity and happiness are an impossible combination? No sane man can be happy, for to him life is real, and he sees what a fearful thing it is. Only the mad can be happy, and not many of those. The few that imagine themselves kings or gods are happy, the rest are no happier than the sane. Of course, no man is entirely in his right mind at any time, but I have been referring to the extreme cases. I have taken from this man that trumpery thing which the race regards as a Mind; I have replaced his tin life with a silver-gilt fiction; you see the result--and you criticize!

To be sane, he held, was either to be sedated by melancholy or activated by hysteria, two responses which were 'always and equally warranted for those of sound insight'. All others were irrational, merely symptoms of imaginations left idle, of memories out of work. And above these mundane responses, the only elevation allowable, the only valid transcendence, was a sardonic one: a bliss that annihilated the universe with jeers of dark joy, a mindful ecstasy. Anything else in the way of 'mysticism' was a sign of deviation or distraction, and a heresy to the obvious. (“The Medusa”)

If love did not exist I would be so goddamn sane my poems would be billboards. Suburbia would be enough. I would not have to gut myself to find my spine crushed into powder and brushed on her cheekbones. My hair would not be a hummingbird’s nest. My mind would not have to move so fast to rest.

To evade insanity and depression, we unconsciously limit the number of people toward whom we are sincerely sympathetic.

If stone-sober people can fuck like they're out of their minds -- can actually be out of their minds while caught in that throe -- why shouldn't writers be able to go bonkers and still stay sane?

He had the face of one who walks in his sleep, and for a wild moment the idea came to me that perhaps he was not normal, not altogether sane. There were people who had trances, I had surely heard of them, and they followed strange laws of which we could know nothing, they obeyed the tangled orders of their own sub-conscious minds. Perhaps he was one of them, and here we were within six feet of death.

I think the only reason I never lost my mind is that I knew I was innocent. That wasn't a happy thought, so the dementors couldn't suck it out of me...but it kept me sane and knowing who I am...helped me keep my powers...

Are you sane, Mother? Laughter in his mind, painful in its familiarity. Is any immortal every truly sane?

But how sane can the mind really be if it doesn't even know its own depth?

Clarissa will be bereaved, deeply lonely, but she will not die. She will be too much in love with life, with London. Virginia imagines someone else, yes, someone strong of body but frail-minded; someone with a touch of genius, of poetry, ground under by the wheels of the world, by war and government, by doctors; a someone who is, technically speaking insane, because that person sees meaning everywhere, knows that trees are sentient beings and sparrows sing in Greek. Yes, someone like that. Clarissa, sane Clarissa -exultant, ordinary Clarissa - will go on, loving London, loving her life of ordinary pleasures, and someone else, a deranged poet, a visonary, will be the one to die.

History is ending because the dominator culture has led the human species into a blind alley, and as the inevitable chaostrophie approaches, people look for metaphors and answers. Every time a culture gets into trouble it casts itself back into the past looking for the last sane moment it ever knew. And the last sane moment we ever knew was on the plains of Africa 15,000 years ago rocked in the cradle of the Great Horned Mushroom Goddess before history, before standing armies, before slavery and property, before warfare and phonetic alphabets and monotheism, before, before, before. And this is where the future is taking us because the secret faith of the twentieth century is not modernism, the secret faith of the twentieth century is nostalgia for the archaic, nostalgia for the paleolithic, and that gives us body piercing, abstract expressionism, surrealism, jazz, rock-n-roll and catastrophe theory. The 20th century mind is nostalgic for the paradise that once existed on the mushroom dotted plains of Africa where the plant-human symbiosis occurred that pulled us out of the animal body and into the tool-using, culture-making, imagination-exploring creature that we are. And why does this matter? It matters because it shows that the way out is back and that the future is a forward escape into the past. This is what the psychedelic experience means. Its a doorway out of history and into the wiring under the board in eternity. And I tell you this because if the community understands what it is that holds it together the community will be better able to streamline itself for flight into hyperspace because what we need is a new myth, what we need is a new true story that tells us where we're going in the universe and that true story is that the ego is a product of pathology, and when psilocybin is regularly part of the human experience the ego is supressed and the supression of the ego means the defeat of the dominators, the materialists, the product peddlers. Psychedelics return us to the inner worth of the self, to the importance of the feeling of immediate experience - and nobody can sell that to you and nobody can buy it from you, so the dominator culture is not interested in the felt presence of immediate experience, but that's what holds the community together. And as we break out of the silly myths of science, and the infantile obsessions of the marketplace what we discover through the psychedelic experience is that in the body, IN THE BODY, there are Niagaras of beauty, alien beauty, alien dimensions that are part of the self, the richest part of life. I think of going to the grave without having a psychedelic experience like going to the grave without ever having sex. It means that you never figured out what it is all about. The mystery is in the body and the way the body works itself into nature. What the Archaic Revival means is shamanism, ecstacy, orgiastic sexuality, and the defeat of the three enemies of the people. And the three enemies of the people are hegemony, monogamy and monotony! And if you get them on the run you have the dominators sweating folks, because that means your getting it all reconnected, and getting it all reconnected means putting aside the idea of separateness and self-definition through thing-fetish. Getting it all connected means tapping into the Gaian mind, and the Gaian mind is what we're calling the psychedelic experience. Its an experience of the living fact of the entelechy of the planet. And without that experience we wander in a desert of bogus ideologies. But with that experience the compass of the self can be set, and that's the idea; figuring out how to reset the compass of the self through community, through ecstatic dance, through psychedelics, sexuality, intelligence, INTELLIGENCE. This is what we have to have to make the forward escape into hyperspace.

I didn’t want her sane mind. I wanted her like this: fucked up, and dark perfection

Kiaran left a mark on me. It’s not physical, not like Lonnrach’s. It’s as if when my memories were emptied, my mind filled with pieces of Kiaran, feelings that kept me sane in the mirrored room. He did it without realizing and I let him without realizing. God, how I wish I hadn’t.

If the ability to tell right from wrong should have anything to do with the ability to think, then we must be able to ‘demand’ its exercise in every sane person no matter how erudite or ignorant.

We start by working with the monsters in our mind. Then we develop the wisdom and compassion to communicate sanely with the threats and fears of our daily life.

Knowledge requires reading. Books. In-depth analyses. Investigative journalism. Then there is wisdom, which connects the mind and the heart, activates emotional intelligence, expands empathy. For that we need stories and storytelling.

If remembering tells us who we are, then forgetting keeps us sane. If we recalled every song we’d ever heard, every touch we’d ever felt, every pain no matter how small, every sadness no matter how petty, every joy no matter how selfish, we could surely lose our minds.

What if one person happened to be sane, longest friend, against a whole background, a race mind, that wasn't sane, that person would probably be viewed by the mass consciousness as mad - but would that person be mad?

A tired man is already in the grip of death and insanity ... A sane man is a man who is fully awake. As he grows tired, he loses his ability to rise above dreams and delusions, and life becomes steadily more chaotic.

Insanity? The mental processes of a man with whom one disagrees, are always wrong. Where is the line between wrong mind and sane mind? It is inconceivable that any sane man can radically disagree with one's most sane conclusions.

How do people know they are sane? Can a person be gripped by lunacy, only to be released a short time later, never to relive the episode again?

What I'd like to read is a scientific review, by a scientific psychologist--if any exists--of 'A Scientific Man and the Bible'. By what route do otherwise sane men come to believe such palpable nonsense? How is it possible for a human brain to be divided into two insulated halves, one functioning normally, naturally and even brilliantly, and the other capable only of such ghastly balderdash which issues from the minds of Baptist evangelists? Such balderdash takes various forms, but it is at its worst when it is religious. Why should this be so? What is there in religion that completely flabbergasts the wits of those who believe in it? I see no logical necessity for that flabbergasting. Religion, after all, is nothing but an hypothesis framed to account for what is evidentially unaccounted for. In other fields such hypotheses are common, and yet they do no apparent damage to those who incline to them. But in the religious field they quickly rush the believer to the intellectual Bad Lands. He not only becomes anaesthetic to objective fact; he becomes a violent enemy of objective fact. It annoys and irritates him. He sweeps it away as something somehow evil...

Another example of how a metaphor can create new meaning for us came about by accident. An Iranian student, shortly after his arrival in Berkeley, took a seminar on metaphor from one of us. Among the wondrous things that he found in Berkeley was an expression that he heard over and over and understood as a beautifully sane metaphor. The expression was “the solution of my problems”—which he took to be a large volume of liquid, bubbling and smoking, containing all of your problems, either dissolved or in the form of precipitates, with catalysts constantly dissolving some problems (for the time being) and precipitating out others. He was terribly disillusioned to find that the residents of Berkeley had no such chemical metaphor in mind. And well he might be, for the chemical metaphor is both beautiful and insightful. It gives us a view of problems as things that never disappear utterly and that cannot be solved once and for all. All of your problems are always present, only they may be dissolved and in solution, or they may be in solid form. The best you can hope for is to find a catalyst that will make one problem dissolve without making another one precipitate out. [...] The CHEMICAL metaphor gives us a new view of human problems. It is appropriate to the experience of finding that problems which we once thought were “solved” turn up again and again. The CHEMICAL metaphor says that problems are not the kind of things that can be made to disappear forever. To treat them as things that can be “solved” once and for all is pointless. [...] To live by the CHEMICAL metaphor would mean that your problems have a different kind of reality for you.

Music is my therapy and my straitjacket. Music keeps me sane and keeps my mind on something. It's fragile up there.

We have a sane part of our minds and an insane part. We negotiate between those two parts.

Find a man that will watch over you. Don’t settle for men who only have one thing in mind. If he doesn’t like to eat, something is wrong with him,” she says, which makes me laugh. “He needs to put you before himself—always,” she would tell me. “He needs to love you more than you love him.” That one confuses me a bit, but I don’t ask... “You mustn’t be afraid of love, Blake. No matter what you go through in life, don’t be afraid to love. Loving is the only thing that keeps us sane. If it weren’t for love, the suffering we experience wouldn’t be worth it. If it weren’t for the suffering, we wouldn’t cherish the good things life gives us. Sometimes it’ll seem as though life only knocks you down, but you have to learn to pick yourself up and fight back. I love you, Blake. I will always love you even when I’m no longer here to tell you,” Aunt Shelley breathes weakly.” Excerpt From: Contreras, Claire. “There Is No Light in Darkness.” Claire Contreras, 2013-01-10T00:00:00+00:00. iBooks. This material may be protected by copyright.

...sometimes they almost made me feel glad that I had a few extra years to play my depression out with therapy and other means, because I think its useful in youth- unless suicide or drug abuse are the alternatives- to have some faith in the mind to cure itself, to not rush to doctors or diagnosis's...I sometimes worry that part of what creates depression in young people is their own, and their parents, and the whole worlds impatience with allowing the phases of life to run their course. We will very likely soon be living in a society that confuses disease with normal life if the panic and rush to judgment and labeling do not slow down a bit. Somewhere between the unbelievable tardiness that the medical profession was guilty of in administering proper treatment to me and the eagerness to with which practitioners prescribe Ritalin for 8 year old boys and Paxil for 14 year old girls, there is a sane course of action.

Finally, I would like to assure my many Buddhist, Christian, Hindu, Jewish, and Muslim friends that I am sincerely happy that the religion which Chance has given you has contributed to your peace of mind (and often, as Western medical science now reluctantly admits, to your physical well-being). Perhaps it is better to be un-sane and happy, than sane and un-happy. But it is the best of all to be sane and happy. Whether our descendants can achieve that goal will be the greatest challenge of the future. Indeed, it may well decide whether we have any future.

American society is uncomfortable with the idea that some people’s lives are difficult past the point of sanity and that they aren’t necessarily to blame. There’s no way you can argue that everyone has a difficult life. This is an incredible culture; the majority of people live in amazing comfort, with real dignity, maybe more comfort and dignity than any other culture in the history of the world. We live relatively safe and sane lives, which, if you’ve ever loved anybody and therefore feared for them, is a wonderful thing. But part of our moral responsibility is to keep in our minds those whose lives are unsafe and insane. In this way, fiction can be like a meditation, a way of saying: Though things are this way for me right now, they could be different later and are different for others this very moment.

I have learned not to think little of any one's beliefs, no matter how strange it may be. I have tried to keep an open mind, and it is not the ordinary things of life that could close it, but the strange things, the extraordinary things, the things that make one doubt if they be mad or sane.

Many of the great world religions teach that God demands a particular faith and form of worship. It should not be surprising that SOME of the people who take these teachings seriously should sincerely regard these divine commands as incomparably more important than any merely secular virtues like tolerance or compassion or reason. Across Asia and Africa the forces of religious enthusiasm are gathering strength, and reasom and tolerance are not safe even in the secular states of the West. The historian Huge Trevor-Roper has said that it was the spread of the spirit of science in the seventeenth and eighteenth centuries that finally ended the burning pf the witches in Europe. We may need to rely again on the influence of science to preserve a sane wolrd.It's not the certainty of the scientific knowledge that fits it for this role, but its UNCERTAINTY. Seeing scientists change their minds again and again about the matters that can be studied directly in laboratory experiments, how can one take seriously the claims of religious traditions or sacred writings to certain knowledge about matters beyond human experience

The doctrine that future happiness depends upon belief is monstrous. It is the infamy of infamies. The notion that faith in Christ is to be rewarded by an eternity of bliss, while a dependence upon reason, observation and experience merits everlasting pain, is too absurd for refutation, and can be relieved only by that unhappy mixture of insanity and ignorance, called "faith." What man, who ever thinks, can believe that blood can appease God? And yet, our entire system of religion is based upon that belief. The Jews pacified Jehovah with the blood of animals, and according to the Christian system, the blood of Jesus softened the heart of God a little, and rendered possible the salvation of a fortunate few. It is hard to conceive how the human mind can give assent to such terrible ideas, or how any sane man can read the Bible and still believe in the doctrine of inspiration.

You see spirits who talk to you in broad daylight, at night you see perfectly shaped, perfectly distinct phantoms, you think you remember having lived in other forms, you imagine you are growing very tall and that your head is touching the stars, the horizon of Saturn and Jupiter spreads before your eyes, bizarre creatures appear before you with all the characteristics of real beings . . . If the mind has to become completely unhinged in order to place us in communication with another world, it is clear that the mad will never be able to prove to the sane how blind they are, to say the very least!

I know, baby. I feel the same way about you. Those words never convey what goes through my mind and heart every time I look up and see you sitting in my house. Funny thing is, I always thought my house was full and that there was nothing missing in my life. I had a job I loved. Family who loved me. Good friends to keep me sane. Everything a human could want. And then I met an infuriating, impossible man who added the one thing I didn’t know wasn’t there.” – Tory “Dirty socks on the floor?” – Acheron

In a totally sane society, madness is the only freedom. Our latent psychopathy is the last nature reserve, a place of refuge for the endangered mind. ...microdoses of madness, like the minute traces of strychnine in a nerve tonic..a voluntary and elective psychopathy...the drill sergeant's boot and punishment run give back to young men a taste for pain that generations of socialized behavior have bred out of them.

The human mind is a product of the Pleistocene age, shaped by wildness that has all but disappeared. If we complete the destruction of nature, we will have succeeded in cutting ourselves off from the source of sanity itself. Hermetically sealed amidst our creations and bereft of those of the Creation, the world then will reflect only the demented image of the mind imprisoned within itself. Can the mind doting on itself and its creations be sane?

In the letter he left for the coroner he had explained his reasoning (for suicide): that life is a gift bestowed without anyone asking for it; that the thinking person has a philosophical duty to examine both the nature of life and the conditions it comes with; and that if this person decides to renounce the gift no one asks for, it is the moral and human duty to act on the consequences of that decision. ... Alex showed me a clipping from the Cambridge Evening News. 'Tragic Death of "Promising" Young Man.' ... The verdict of the coroner's inquest had been that Adrian Flinn (22) had killed himself 'while the balance of his mind was disturbed.' ... The law, and society, and religion all said it was impossible to be sane, healthy, and kill yourself. Perhaps those authorities feared that the suicide's reasoning might impugn the nature and value of life as organised by the state which paid the coroner?

I remain still and stare blankly at the profile of my handsome, troubled man and wonder whether I could be classed as troubled too, now. My sanity is certainly questionable, but I’m sane enough to admit that. I was a normal, sound-minded girl. I definitely don’t qualify for that any more.

To think because you have been “saved” that you are now sane is insanity. God doesn’t fix the mind. He only gives you opportunities to have moments of clarity. It is your job to climb the mountain and see above the clouds for yourself, not to believe the congregation's interpretation of the view.

If you don't have a filter in your mind, you will immediately offend those who wear filters and masks. To avoid offending, you will also install a filter and become 'sane'.

If stone-sober people can fuck like they’re out of their minds—can actually be out of their minds while caught in that throe—why shouldn’t writers be able to go bonkers and still stay sane?

Custom gives the same stability to the group that heredity and instinct give to the species, and habit to the individual. It is the routine that keeps men sane; for if there were no grooves along which thought and action might move with unconscious ease, the mind would be perpetually hesitant, and would soon take refuge in lunacy.

I have tried to keep an open mind; and it is not the ordinary things of life that could close it, but the strange things, the extraordinary things, the things that make one doubt if they be mad or sane.

A novel, or a book on philosophy, is going to use both sides of the brain: not only will you have feelings about what you read, but your mind will also get more of a work-out because you will make connections between what you are learning and what you already recognize.

I love you Tory. I know I say it a lot, but..." "I know baby. I feel the same way about you. Those words never convey what goes through my mind and heart every time I look up and see you sitting in my house. Funny thign is, I always thought my house was full and that there was nothing missing in my life. I had a job I loved. Family who loved me. Good friends to keep me sane. Everything a human could want. And t hen I met an infuriating, impossible man who added the one thing I didn't know wasn't there." "Dirty socks on the floor?" She laughed. "No, the other part of my heart. The last face I see before I go to sleep and the first one I see when I get up. I'm so glad it was you." Those words both thrilled and scared him. Mostly because he knew firsthand that if love went untended it turned into profound hatred. --Tory and Acheron

I have learned not to think little of any one's belief, no matter how strange it may be. I have tried to keep an open mind, and it is not the ordinary things of life that could close it, but the strange things, the extraordinary things, the things that make one doubt if they be mad or sane.

WONDER WITHOUT WILLPOWER Love’s way becomes a pen sometimes writing g-sounds like gold or r-sounds like tomorrow in different calligraphy styles sliding by, darkening the paper Now it’s held upside down, now beside the head, now down and on to something else, figuring. One sentence saves an illustrious man from disaster, but fame does not matter to the split tongue of a pen. Hippocrates knows how the cure must go. His pen does not. This one I am calling pen, or sometimes flag, has no mind. You, the pen, are most sanely insane. You cannot be spoken of rationally. Opposites are drawn into your presence but not to be resolved. You are not whole or ever complete. You are the wonder without willpower going where you want.

The Fellowship of the Ring is like lightning from a clear sky. . . To say that in it heroic romance, gorgeous, eloquent, and unashamed, has suddenly returned at a period almost pathological in its anti-romanticism, is inadequate. . . Here are beauties which pierce like swords or burn like cold iron; here is a book that will break your heart. . . . It is sane and vigilant invention, revealing at point after point the integration of the author’s mind. . . Anguish is, for me, almost the prevailing note. But not, as in the literature most typical of our age, the anguish of abnormal or contorted souls; rather that anguish of those who were happy before a certain darkness came up and will be happy if they live to see it gone. . . . But with the anguish comes also a strange exaltation. . . when we have finished, we return to our own life not relaxed but fortified…. Even now I have left out almost everything — the silvan leafiness, the passions, the high virtues, the remote horizons. Even if I had space I could hardly convey them. And after all the most obvious appeal of the book is perhaps also its deepest: “there was sorrow then too, and gathering dark, but great valour, and great deeds that were not wholly vain.” Not wholly vain — it is the cool middle point between illusion and disillusionment.

To inquire and to learn is the function of the mind, By learning I do not mean the mere cultivation of memory or the accumulation of knowledge, but the capacity to think clearly and sanely without illusion, to start from facts and not from beliefs and ideals. There is no learning if thought originates from conclusions. Merely to acquire information of knowledge is to not to learn. Learning implies the love of understanding and the love of doing a thing for itself. Learning is possible only when there is no coercion through influence, thought attachment or threat, through persuasive encouragement or subtle forms of reward. Most people think that learning is encouraged through comparison, whereas the contrary is the fact. Comparison brings about frustration and merely encourages envy, which is called competition. Like other forms of persuasion, comparison prevents learning and breeds fear.

Meditation begins now, right here. It can't begin someplace else or at some other time. To paraphrase the great Zen master Dogen, "If you want to practice awareness, then practice awareness without delay." If you wish to know a mind that is tranquil and clear, sane and peaceful, you must take it up now. If you wish to free yourself from the frantic television mind that runs our lives, begin with the intention to be present now. Nobody can bring awareness to your life but you. Meditation is not a self-help program--a way to better ourselves so we can get what we want. Nor is it a way to relax before jumping back into busyness. It's not something to do once in awhile, either, whenever you happen to feel like it. Instead, meditation is a practice that saturates your life and in time can be brought into every activity. It is the transformation of mind from bondage to freedom. In practicing meditation, we go nowhere other than right here where we now stand, where we now sit, where we now live and breathe. In meditation we return to where we already are--this shifting, changing ever-present now. If you wish to take up meditation, it must be now or never.

As we get older it is our short term memory that fades rather than our long term memory. Perhaps we have evolved like this so that we are able to tell the younger generation about the stories and experiences that have formed us which may be important to subsequent generations if they are to thrive. I worry though, about what might happen to our minds if most of the stories we hear are about greed, war, and atrocity

It goes without saying that even those of us who are going to hell will get eternal life—if that territory really exists outside religious books and the minds of believers, that is. Having said that, given the choice, instead of being grilled until hell freezes over, the average sane human being would, needless to say, rather spend forever idling in an extremely fertile garden, next to a lamb or a chicken or a parrot, which they do not secretly want to eat, and a lion or a tiger or a crocodile, which does not secretly want to eat them.

Hey I'd like to daze away to a Place like no one has known In a state of mind I could call mine That only I could own Where I could hum a tune anytime I choose, and then there is no such thing as time Where I can feel no pain just calm and sane What a place for one to find

I thought I was losing my mind. The only way I knew I was still sane was that I thought I might be going crazy. Surely, that awareness meant I was sane. Crazy people think they're sane. Only sane people can thing they're crazy. I was reduced to taking comfort in a tautology.

Is there a difference between happiness and inner peace? Yes. Happiness depends on conditions being perceived as positive; inner peace does not. Is it not possible to attract only positive conditions into our life? If our attitude and our thinking are always positive, we would manifest only positive events and situations, wouldn’t we? Do you truly know what is positive and what is negative? Do you have the total picture? There have been many people for whom limitation, failure, loss, illness, or pain in whatever form turned out to be their greatest teacher. It taught them to let go of false self-images and superficial ego-dictated goals and desires. It gave them depth, humility, and compassion. It made them more real. Whenever anything negative happens to you, there is a deep lesson concealed within it, although you may not see it at the time. Even a brief illness or an accident can show you what is real and unreal in your life, what ultimately matters and what doesn’t. Seen from a higher perspective, conditions are always positive. To be more precise: they are neither positive nor negative. They are as they are. And when you live in complete acceptance of what is — which is the only sane way to live — there is no “good” or “bad” in your life anymore. There is only a higher good — which includes the “bad.” Seen from the perspective of the mind, however, there is good-bad, like-dislike, love-hate. Hence, in the Book of Genesis, it is said that Adam and Eve were no longer allowed to dwell in “paradise” when they “ate of the tree of the knowledge of good and evil.

Generally, in English, one way in which we describe an insane person is like this: "He is out of his mind." See, if you were out of your mind, would you be insane? Insanity is of the mind always, isn't it? Only if you are in the mind you can be insane. If you are out of your mind, you will be perfectly sane; you will become like a Mansur, or a Jesus or someone who is beyond other people's understanding. Others may think they are insane, but they are the only few sane people that have happened on the planet.

My calculations about how to stay alive and sane on this particular planet have clearly been at fault. Lots of people are plenty uglier and poorer than me without seeming to mind, without the self-hate and self-pity – the sentimentality, in a word – that makes me such a quivering condom of neurosis and ineptitude.

Jake, our fearless leader. On a crazed kamikaze mission. I’d never seen him like this. Even in our lowest moments, he’d always been steady. Resolute. He weighed the costs, made a decision, forged ahead. And I’d always wondered how he did it. How he kept it straight in his mind. Yeerks. Visser One. Aliens conquering humans, conquering the planet. Fighting the enemy without becoming like them. How did he sort through all that? The emotions, the ethical dilemmas, the moral crises? How did he wrap his brain around it all so he could make logical decisions? Smart decisions. The kind that saved the lives of his team. The kind that set the enemy back a small step or two. But now I knew. Jake didn’t understand any of it better than the rest of us did. If he defeated the Yeerks, freed humanity, rescued Earth, that was good. But that was just a bonus. His main goal was much simpler. To save his family. That goal was what had given him strength. That goal was what had kept him sane. Allowed him to retain a center of calm focus amid the awful chaos. His family.

The people of that age were phrase slaves. The abjectness of their servitude is incomprehensible to us. There was a magic in words greater than the conjurer's art. So befuddled and chaotic were their minds that the utterance of a single word could negative the generalizations of a lifetime of serious research and thought. Such a word was the adjective UTOPIAN. The mere utterance of it could damn any scheme, no matter how sanely conceived, of economic amelioration or regeneration. Vast populations grew frenzied over such phrases as "an honest dollar" and "a full dinner pail." The coinage of such phrases was considered strokes of genius.

The allure of unthinking animal bliss is powerful; it always calls to us, in the same way as the edge of a cliff or the waves of the ocean: Jump. It is a necessary part of our natures, full of delight and danger in equal measure. Yet to the mind trained in language, taught to spy subtleties and take joy in them, such crude, baser matters can pale after a while. But there lies grave peril also: The propensity to empathize with pain expressed in words encourages a poet to avoid the real thing, and a too-passionate love of books can mew one in a cloister, putting up walls where there should be free range. I decided long ago—to keep myself sane amongst the illiterate and unthinking—that there would be poetry in my life. But there would also be fucking. I would have them both, but follow the sage advice of modern beer commercials and enjoy responsibly.

Technology allows us to instantly find the facts that support what we already believe. While in the past we may have subscribed to particular newspapers or magazines that leaned in the direction of our opinions, still, we could not avoid being exposed to a variety of different ideas. The opportunities to come across information we don’t agree with are now diminished. We can easily expose ourselves only to the information that supports our views, stated as facts right there on the Internet. We show up at the table armed with our already decided upon personal truths, and when the information coming at us doesn’t fit what we already know, we stop listening and discard it.

The verdict of the coroner's inquest had been that Adrian Finn (22) had killed himself 'while the balance of his mind was disturbed.' I remember how angry that conventional phrase made me: I would have sworn on oath that Adrian's was the one mind which would never lose its balance. But in the law's view, if you killed yourself you were by definition mad, at least at the time you were committing the act. The law, and society, and religion all said it was impossible to be sane, healthy, and kill yourself. Perhaps those authorities feared that the suicide's reasoning might impugn the nature and value of life as organised by the state which paid the coroner? And then, since you had been declared temporarily mad, your reasons for killing yourself were also assumed to be mad. So I doubt anyone paid much attention to Adrian's argument, with its references to philosophers ancient and modern, about the superiority of the intervening act over the unworthy passivity of merely letting life happen to you.

Thank you, 4:00 p.m., for being the time of day that thoroughly confuses me: post-homework and pre-dinner. I am already exhausted and fairly irritable. The children are losing their ever-loving minds, and husband is still tucked away in his sane office with all mental faculties intact and won’t answer my SOS texts to hurry and come home or their blood is on your hands. Do I make a coffee? Or pour a glass of wine? Yours, Witching-Hour Survivor.

I think I was enchanted When first a sombre Girl — I read that Foreign Lady** — The Dark — felt beautiful — And whether it was noon at night — Or only Heaven — at Noon — For very Lunacy of Light I had not power to tell — The Bees — became as Butterflies — The Butterflies — as Swans — Approached — and spurned the narrow Grass — And just the meanest Tunes That Nature murmured to herself To keep herself in Cheer — I took for Giants — practising Titanic Opera — The Days — to Mighty Metres stept — The Homeliest — adorned As if unto a Jubilee 'Twere suddenly confirmed — I could not have defined the change — Conversion of the Mind Like Sanctifying in the Soul — Is witnessed — not explained — 'Twas a Divine Insanity — The Danger to be Sane Should I again experience — 'Tis Antidote to turn — To Tomes of solid Witchcraft — Magicians be asleep — But Magic — hath an Element Like Deity — to keep —

This is not how you thought it would be. Time has stopped. Nothing feels real. Your mind cannot stop replaying the events, hoping for a different outcome. The ordinary, everyday world that others still inhabit feels coarse and cruel. You can’t eat (or you eat everything). You can’t sleep (or you sleep all the time). Every object in your life becomes an artifact, a symbol of the life that used to be and might have been. There is no place this loss has not touched. In the days and weeks since your loss, you’ve heard all manner of things about your grief: They wouldn’t want you to be sad. Everything happens for a reason. At least you had them as long as you did. You’re strong and smart and resourceful—you’ll get through this! This experience will make you stronger. You can always try again—get another partner, have another child, find some way to channel your pain into something beautiful and useful and good. Platitudes and cheerleading solve nothing. In fact, this kind of support only makes you feel like no one in the world understands. This isn’t a paper cut. It’s not a crisis of confidence. You didn’t need this thing to happen in order to know what’s important, to find your calling, or even to understand that you are, in fact, deeply loved. Telling the truth about grief is the only way forward: your loss is exactly as bad as you think it is. And people, try as they might, really are responding to your loss as poorly as you think they are. You aren’t crazy. Something crazy has happened, and you’re responding as any sane person would.

And you’re sane?” He couldn’t help but chuckle. “I guess that depends on who you ask.” “I mean, you don’t feel an urge to throw yourself off the cliff? Claw out your own eyes? Choke yourself? Jab needles in your ears?” As her list went on and one, his eyes widened until with her, “Have an urge to eat brains?”, he halted her. “Slow down, sweetheart. If you’re asking if I have any suicidal, homicidal, or cannibalistic desires currently on my mind, then the answer is no.

For, to be woken up at five in the morning by the devotional treacle of Anup Jalota, Hari Om Sharan and other confectioners, all of them simultaneously droning out from several different cassette players; to be relentlessly assaulted for the rest of the day and most of the night by the alternately over-earnest and insolent voices of Kumar Sanu, Alisha Chinoy, Baba Sehgal singing 'Sexy, Sexy, Sexy', and 'Ladki hai kya re baba', 'Sarkaye leyo khatiya' and other hideous songs; to have them insidiously leak into your memory and become moronic refrains running over and over again in your mind; to have your environment polluted and your day destroyed in this way was to know a deepening rage, an impulse to murder, and, finally, a creeping fear at one's own dangerous level of derangement. It was to understand the perfectly sane people you read about in the papers, who suddenly explode into violence one fine day; it was to conceive a lasting hatred for the perpetrators, rich or poor, of these auditory atrocities. (on why he left Varanasi after a few days)

It is not trivial to lie in a report. . . . At the time I wrote it I actually believed what I wrote to be true, fervently. . . . Yet, when I wrote it, I also knew it wasn't true. I call this the lie of two minds. "I" convinced "myself." The I that did the convincing was the one who needed desperately to justify the entire experience, to make it sane and right and okay and approved. Myself was convinced as the moral self, the part of me I would want to be a judge in a legal system. This moral part of us, however, in these extreme situations, is vulnerable to the overwhelming force of that part of us that needs to justify our actions. . . With this lie I'd lost myself. Perhaps this too adds to the shame.

There are things that upset us. That’s not quite what we’re talking about here, though. I’m thinking rather about those images or words or ideas that drop like trapdoors beneath us, throwing us out of our safe, sane world into a place much more dark and less welcoming. Our hearts skip a ratatat drumbeat in our chests, and we fight for breath. Blood retreats from our faces and our fingers, leaving us pale and gasping and shocked. And what we learn about ourselves in those moments, where the trigger has been squeezed, is this: the past is not dead. There are things that wait for us, patiently, in the dark corridors of our lives. We think we have moved on, put them out of mind, left them to desiccate and shrivel and blow away; but we are wrong. They have been waiting there in the darkness, working out, practicing their most vicious blows, their sharp hard thoughtless punches into the gut, killing time until we came back that way.

There was only one catch and that was Catch-22, which specified that a concern for one’s own safety in the face of dangers that were real and immediate was the process of a rational mind. Orr was crazy and could be grounded. All he had to do was ask; and as soon as he did, he would no longer be crazy and would have to fly more missions. Orr would be crazy to fly more missions and sane if he didn’t, but if he was sane he had to fly them. If he flew them he was crazy and didn’t have to; but if he didn’t want to he was sane and had to. Yossarian was moved very deeply by the absolute simplicity of this clause of Catch-22 and let out a respectful whistle. “That’s some catch, that Catch-22,” he observed. “It’s the best there is,” Doc Daneeka agreed.

A phrase such as ‘the idea derived from evolution that ontogenesis recapitulates phylogenesis’ for example, not impossibly intricate in itself but somehow resistant to effort, as though it triggered something obdurate and even delinquent in his mind. Or the promise to look at an argument from three points of view, each of which had five salient features, the first of which had four distinguishable aspects. It was like discovering that a supposedly sane person with whom one had been enjoying a perfect normal conversation was in fact quite mad. Or, if not mad, sadistic.

The thing about groupthink or social media bubbles is that they aggressively feed and amplify repetition. And repetition, however familiar and comforting, will never challenge us mentally, emotionally or behaviorally. Echoes simply reiterate what has already been said at some point in time, long gone. Like dead stars, they might seem to have a presence from a distance, but in truth, they are completely devoid of life and light. Echo chambers, therefore, severely limit the breadth and depth of the views we subject ourselves to, they ration knowledge. And, at the same time, they limit wisdom: wisdom which connects the mind and the heart, activates emotional intelligence, expands empathy and understanding, allows us to reach beyond the lonely confines of our own minds and engage with the rest of humanity, to listen to them and learn from them. To leave one echo chamber for another is not a solution either. We must strive to become intellectual nomads, keep moving, keep learning, resist confining ourselves in any cultural or mental ghetto, and spend more time not in select centers but at the margins, which is where real change always comes from.

In addition to being able to read minds and divine deeply hidden prejudices, SJWs are also walking, talking odioscopes capable of detecting otherwise undetectable hate at microscopic levels of only 15 parts per billion. This refined ability to detect offense is very important for the SJW because it provides him with a ready excuse to go on the attack against almost anyone while wrapping himself in the virtuous cloak of either a) the noble champion of the downtrodden and oppressed or b) the holy and sanctified victim. While the chosen target may not have violated any social norms perceptible to any sane individual, the SJW's infallible hate-detector will always be able to manufacture something that will justify his launching a campaign of socially just retribution against the offender.

It’s no secret that we all live within a damning illusion called denial. We are doomed by our own far-reaching imaginations and beliefs that extend into a glorified version of eternity. How are we to live sanely on the earth, with our heads in the clouds, when we are so far from being giants? How are we to claim higher ideals, when God is absent from the conversations in our minds? There can be no going back, once we’ve believed in perfection. We are slain by the stories we were taught as children, stories about Santa Claus, the Easter Bunny and a God who cares. We pass these heirlooms to our children with the same fervor with which they were delivered, never allowing ourselves to doubt their authenticity or value. I wondered what the view held outside the proverbial slaughterhouse. For a spiritually awakened person, a good God seems the only reasonable answer. If there’s no eternal good, then what would be the use of life? Man lays the tracks of good and evil before the train of his evolution, moving onward into places he barely understands

All you ought to be worrying about now is order (not about how to impose it on chaos, wish is the opposite of art, but about how to bring it out of chaos, which is art itself). And your worrying about this ought not to be a tortured thing - God knows there's enough torture growing wild in everybody's life so that nobody in his right mind needs to cultivate it - but a serene thing. Don't, in other words, jazz yourself up into a nervous wreck. Be quiet, be as sane as you can, and let the work come out of you. If it's to come, it will; if it's not, no amount of self-induced frenzy is going to hep it along. One final piece of solemn, teacherly advice, and I do mean this: Try to like yourself a little better.

In looking back now, I see how it began in my childhood, altho’ I was not conscious of the necessity until ’67 or ’68 when I broke down first, acutely, and had violent turns of hysteria. As I lay prostrate after the storm with my mind luminous and active and susceptible of the clearest, strongest impressions, I saw so distinctly that it was a fight simply between my body and my will, a battle in which the former was to be triumphant to the end....So, with the rest, you abandon the pit of your stomach, the palms of your hands, the soles of your feet, and refuse to keep them sane when you find in turn one moral impression after another producing despair in the one, terror in the others, anxiety in the third and so on until life becomes one long flight from remote suggestion and complicated eluding of the multifold traps set for your undoing.

He knew he needed to release her, but once he allowed his physical connection to drop away, he was uncertain if he’d ever have a chance to reconnect. Instinctively, he knew Azami was elusive, like water flowing through fingers, or the wind shifting in the trees. He needed a way to seal her to him. “How does one court a woman in Japan? Do I need your brothers’ permission?” She blinked again. Shocked. A hint of uncertainty crept into her eyes. She frowned, and he bent his head to swallow her protest before she could utter it. Her mouth trembled beneath his, and then she opened to him, like a flower, luring him deeper. Her arms slid around his neck, her body pressing tightly against his. He tightened his fingers in her hair. He was burning, through and through, from the inside out, a hot melting of bone and tissue. He hadn’t known he was lonely or even looking for something. He’d been complete. He loved his wife. He was a man with teammates he trusted implicitly. He lived in wild places of beauty he enjoyed. He hadn’t considered there would be a woman who could ever fit with him, who would ever turn his insides soft and his body hard. Feel the same way, Azami. He didn’t lift his mouth, kissing her again and again because one he’d made the mistake, he was addicted and what was the use fighting it? Not when it felt so damn right. Somewhere along the line, his kiss went from sheer aggression and command, to absolute tenderness. The emotion for her rose like a volcano, encompassing him entirely, drawn from some part of him he’d never known even existed. His mouth was gentle, his hands on her, possessive, yet just as gentle. Another claiming, this coming from that deep unknown well. Feel the same way, Azami, he whispered into her mind. An enticement. A need. He waited, something in him going still, waiting for her answer. Tell me how you’re feeling? She hadn’t pulled away. If anything, her arms had tightened around his neck. He shared every single breath she took, feeling the slight movement of her rib cage and breasts against him, the warm air they exchanged. Like I’m burning alive. Drowning. Like I never want this moment to end. He wasn’t a man to say flowery things to a woman, nor did he even think them, but he shared the honest truth with her. Like we belong. Once he let her go, the world would slip back into kilter. He wanted her to stay with him, to give him a chance with her. She didn’t hesitate, and he loved that about her as well. She gave herself in truth in the same way he did. I feel the same, but one of us has to be sane. She initiated the kiss when he pulled back slightly, chasing after him with her soft mouth, fingers digging tightly into the heavy muscle at his neck, sighing when his lips settled once more over hers. He took his time, kissing her thoroughly, again and again, all the while slipping deeper into her spell and hoping she was falling under his. Is this your idea of sanity? He’d make it his reality. He was falling further down the rabbit hole and he’d make her his sanity if she’d fall with him. Her soft laughter slipped inside his heart, winding there until there was no shaking her loose. Not really, but you have to be the strong one. He kissed her again. And again. Why is that? You started this.

Your wife,” said Arthur, looking around, “mentioned some toothpicks.” He said it with a hunted look, as if he was worried that she might suddenly leap out from behind a door and mention them again. Wonko the Sane laughed. It was a light easy laugh, and sounded like one he had used a lot before and was happy with. “Ah yes,” he said, “that’s to do with the day I finally realized that the world had gone totally mad and built the Asylum to put it in, poor thing, and hoped it would get better.” This was the point at which Arthur began to feel a little nervous again. “Here,” said Wonko the Sane, “we are outside the Asylum.” He pointed again at the rough brickwork, the pointing, and the gutters. “Go through that door” — he pointed at the first door through which they had originally entered — “and you go into the Asylum. I’ve tried to decorate it nicely to keep the inmates happy, but there’s very little one can do. I never go in there myself. If I ever am tempted, which these days I rarely am, I simply look at the sign written over the door and I shy away.” “That one?” said Fenchurch, pointing, rather puzzled, at a blue plaque with some instructions written on it. “Yes. They are the words that finally turned me into the hermit I have now become. It was quite sudden. I saw them, and I knew what I had to do.” The sign read: “Hold stick near center of its length. Moisten pointed end in mouth. Insert in tooth space, blunt end next to gum. Use gentle in-out motion.” “It seemed to me,” said Wonko the Sane, “that any civilization that had so far lost its head as to need to include a set of detailed instructions for use in a package of toothpicks, was no longer a civilization in which I could live and stay sane.” He gazed out at the Pacific again, as if daring it to rave and gibber at him, but it lay there calmly and played with the sandpipers. “And in case it crossed your mind to wonder, as I can see how it possibly might, I am completely sane. Which is why I call myself Wonko the Sane, just to reassure people on this point. Wonko is what my mother called me when I was a kid and clumsy and knocked things over, and sane is what I am, and how,” he added, with one of his smiles that made you feel, Oh. Well that’s all right then. “I intend to remain.

But all over-expression, whether by journalists, poets, novelists, or clergymen, is bad for the language, bad for the mind; and by over-expression, I mean the use of words running beyond the sincere feeling of writer or speaker or beyond what the event will sanely carry. From time to time a crusade is preached against it from the text: ‘The cat was on the mat.’ Some Victorian scribe, we must suppose, once wrote: ‘Stretching herself with feline grace and emitting those sounds immemorially connected with satisfaction, Grimalkin lay on a rug whose richly variegated pattern spoke eloquently of the Orient and all the wonders of the Arabian Nights.’ And an exasperated reader annotated the margin with the shorter version of the absorbing event. How the late Georgian scribe will express the occurrence we do not yet know. Thus, perhaps: ‘What there is of cat is cat is what of cat there lying cat is what on what of mat laying cat.’ The reader will probably the margin with ‘Some cat!

short term always leaves us in a place worse off than when we started. — To properly heal from addiction, we need a holistic approach. We need to create a life we don’t need to escape. We need to address the root causes that made us turn outside ourselves in the first place. This means getting our physical health back, finding a good therapist, ending or leaving abusive relationships, learning to reinhabit our bodies, changing our negative thought patterns, building support networks, finding meaning and connecting to something greater than ourselves, and so on. To break the cycle of addiction, we need to learn to deal with cravings, break old habits, and create new ones. To address all of this is an overwhelming task, but there is a sane, empowering, and balanced approach. But before we discuss how to implement solutions to the Two-Part Problem, we need to address one of the bigger issues that women and other historically oppressed folks need to consider, which is how patriarchal structures affect the root causes of addiction, how they dominate the recovery landscape, and what that means for how we experience recovery. If we are sick from sexism, homophobia, racism, classism, microaggressions, misogyny, ableism, American capitalism, and so on—and we are—then we need to understand how recovery frameworks that were never built with us in mind can actually work against us, further pathologizing characteristics, attributes, and behaviors that have been used to keep us out of our power for millennia. We need to examine what it means for us individually and collectively when a structure built by and for upper-class white men in the early twentieth century dominates the treatment landscape.

It is the responsibility of all of us to invest time and effort in uncovering our biases and in verifying our sources of information. As noted in earlier chapters, we cannot investigate everything ourselves. But precisely because of that, we need at least to investigate carefully our favourite sources of information – be they a newspaper, a website, a TV network or a person. In Chapter 20 we will explore in far greater depth how to avoid brainwashing and how to distinguish reality from fiction. Here I would like to offer two simple rules of thumb. First, if you want reliable information – pay good money for it. If you get your news for free, you might well be the product. Suppose a shady billionaire offered you the following deal: ‘I will pay you $30 a month, and in exchange, you will allow me to brainwash you for an hour every day, installing in your mind whichever political and commercial biases I want.’ Would you take the deal? Few sane people would. So the shady billionaire offers a slightly different deal: ‘You will allow me to brainwash you for one hour every day, and in exchange, I will not charge you anything for this service. The second rule of thumb is that if some issue seems exceptionally important to you, make the effort to read the relevant scientific literature. And by scientific literature I mean peer-reviewed articles, books published by well-known academic publishers, and the writings of professors from reputable institutions. Science obviously has its limitations, and it has got many things wrong in the past. Nevertheless, the scientific community has been our most reliable source of knowledge for centuries. If you think that the scientific community is wrong about something, that’s certainly possible, but at least know the scientific theories you are rejecting, and provide some empirical evidence to support your claim.

I don’t seem to have said enough about the compensating or positive element of exposure to travel. Just as you discover that stupidity and cruelty are the same everywhere, you find that the essential elements of humanism are the same everywhere, too. Punjabis in Amritsar and Lahore are equally welcoming and open-minded, even though partition means the amputation of Punjab as well as of the subcontinent. There are a heartening number of atheists and agnostics in the six counties of Northern Ireland, even though Ulster as well as Ireland has been divided. Most important of all, the instinct for justice and for liberty is just as much “innate” in us as are the promptings of tribalism and sexual xenophobia and superstition. People know when they are being lied to, they know when their rulers are absurd, they know they do not love their chains; every time a Bastille falls one is always pleasantly surprised by how many sane and decent people were there all along. There’s an old argument about whether full bellies or empty bellies lead to contentment or revolt: it’s an argument not worth having. The crucial organ is the mind, not the gut. People assert themselves out of an unquenchable sense of dignity.

Thieving was not a sheer absurdity. It was a form of human industry, perverse indeed, but still an industry exercised in an industrious world; it was work undertaken for the same reason as the work in potteries, in coal mines, in fields, in tool-grinding shops. It was labour, whose practical difference from the other forms of labour consisted in the nature of its risk, which did not lie in ankylosis, or lead poisoning, or fire-damp, or gritty dust, but in what may be briefly defined in its own special phraseology as "Seven years' hard". Chief Inspector Heat was, of course, not insensible to the gravity of moral differences. But neither were the thieves he had been looking after. They submitted to the severe sanction of a morality familiar to Chief Inspector Heat with a certain resignation. They were his fellow citizens gone wrong because of imperfect education, Chief Inspector Heat believed; but allowing for that difference, he could understand the mind of a burglar, because, as a matter of fact, the mind and the instincts of a burglar are of the same kind as the mind and the instincts of a police officer. Both recognize the same conventions, and have a working knowledge of each other's methods and of the routine of their respective trades. They understand each other, which is advantageous to both, and establishes a sort of amenity in their relations. Products of the same machine, one classed as useful and the other as noxious, they take the machine for granted in different ways, but with a seriousness essentially the same. The mind of Chief Inspector Heat was inaccessible to ideas of revolt. But his thieves were not rebels. His bodily vigour, his cool, inflexible manner, his courage, and his fairness, had secured for him much respect and some adulation in the sphere of his early successes. He had felt himself revered and admired. And Chief Inspector Heat, arrested within six paces of the anarchist nicknamed the Professor, gave a thought of regret to the world of thieves--sane, without morbid ideals, working by routine, respectful of constituted authorities, free from all taint of hate and despair.

The shoddy writer wants only publication. He fails to recognize that almost anyone willing to devote between twelve and fourteen hours a day to writing--and there are many such people, will eventually get published. But only the great writer will survive, the writer who fully understands his trade and is willing to take time and the necessary risks, always assuming, of course, that the writer is profoundly honest and at least in his writing, sane. Sanity in a writer is merely this: However stupid he may be in his private life, he never cheats in writing. He never forgets that his audience is, at least ideally, as noble, generous, and tolerant as he is himself (or more so), and never forgets that he is writing about people, so that to turn characters to cartoons, to treat his characters as innately inferior to himself, to forget their reasons for being as they are, to treat them as brutes, is bad art. Sanity also involves taste. The true writer has a great advantage over most other people: He knows the great tradition of literature, which has always been the cutting edge of morality, religion, and politics, to say nothing of social reform. He knows what the greatest literary minds of the past are proud to do and what they will not stoop to, and his knowledge informs his practice.

In fact this desire for consonance in the apocalyptic data, and our tendency to be derisive about it, seem to me equally interesting. Each manifests itself, in the presence of the other, in most of our minds. We are all ready to be sceptical about Father Marystone, but we are most of us given to some form of 'centurial mysticism,' and even to more extravagant apocalyptic practices: a point I shall be taking up in my fourth talk. What it seems to come to is this. Men in the middest make considerable imaginative investments in coherent patterns which, by the provision of an end, make possible a satisfying consonance with the origins and with the middle. That is why the image of the end can never be permanently falsified. But they also, when awake and sane, feel the need to show a marked respect for things as they are; so that there is a recurring need for adjustments in the interest of reality as well as of control. This has relevance to literary plots, images of the grand temporal consonance; and we may notice that there is the same co-existence of naïve acceptance and scepticism here as there is in apocalyptic. Broadly speaking, it is the popular story that sticks most closely to established conventions; novels the clerisy calls 'major' tend to vary them, and to vary them more and more as time goes by. I shall be talking about this in some detail later, but a few brief illustrations might be useful now. I shall refer chiefly to one aspect of the matter, the falsification of one's expectation of the end. The story that proceeded very simply to its obviously predestined end would be nearer myth than novel or drama. Peripeteia, which has been called the equivalent, in narrative, of irony in rhetoric, is present in every story of the least structural sophistication. Now peripeteia depends on our confidence of the end; it is a disconfirmation followed by a consonance; the interest of having our expectations falsified is obviously related to our wish to reach the discovery or recognition by an unexpected and instructive route. It has nothing whatever to do with any reluctance on our part to get there at all. So that in assimilating the peripeteia we are enacting that readjustment of expectations in regard to an end which is so notable a feature of naïve apocalyptic. And we are doing rather more than that; we are, to look at the matter in another way, re-enacting the familiar dialogue between credulity and scepticism. The more daring the peripeteia, the more we may feel that the work respects our sense of reality; and the more certainly we shall feel that the fiction under consideration is one of those which, by upsetting the ordinary balance of our naïve expectations, is finding something out for us, something real. The falsification of an expectation can be terrible, as in the death of Cordelia; it is a way of finding something out that we should, on our more conventional way to the end, have closed our eyes to. Obviously it could not work if there were not a certain rigidity in the set of our expectations.

Reade drew a deep breath. He said with resignation, "All right. I'll try to explain. But it's rather difficult. You see, I've devoted my life to the problem of why certain men see visions. Men like Blake and Boehme and Thomas Traherne. A psychologist once suggested that it's a chemical in the bloodstream—the same sort of thing that makes a dipsomaniac see pink elephants. Now obviously, I can't accept this view. But I've spent a certain amount of time studying the action of drugs, and taken some of them myself. And it's become clear to me that what we call 'ordinary consciousness' is simply a special, limited case. . . But this is obvious after a single glass of whiskey. It causes a change in consciousness, a kind of deepening. In ordinary consciousness, we're mainly aware of the world around us and its problems. This is awfully difficult to explain. . ." Fisher said, "You're being very clear so far. Please go on." "Perhaps an analogy will help. In our ordinary state of consciousness, we look out from behind our eyes as a motorist looks from behind the windscreen of a car. The car is very small, and the world out there is very big. Now if I take a few glasses of whiskey, the world out there hasn't really changed, but the car seems to have grown bigger. When I look inside myself, there seem to be far greater spaces than I'm normally aware of. And if I take certain drugs, the car becomes vast, as vast as a cathedral. There are great, empty spaces. . . No, not empty. They're full of all kinds of things—of memories of my past life and millions of things I never thought I'd noticed. Do you see my point? Man deliberately limits his consciousness. It would frighten him if he were aware of these vast spaces of consciousness all the time. He stays sane by living in a narrow little consciousness that seems to be limited by the outside world. Because these spaces aren't just inhabited by memories. There seem to be strange, alien things, other minds. . ." As he said this, he saw Violet de Merville shudder. He said, laughing, "I'm not trying to be alarming. There's nothing fundamentally horrible about these spaces. One day we shall conquer them, as we shall conquer outer space. They're like a great jungle, full of wild creatures. We build a high wall around us for safety, but that doesn't mean we're afraid of the jungle. One day we shall build cities and streets in its spaces.

Everything in Nature ran according to its own nature; the running of grass was in its growing, the running of rivers their flowing, granite bubbled up, cooled, compressed and crumbled, birds lived, flew, sang and died, everything did what it needed to do, each simultaneously running its own race, each by living according to its own nature together, never leaving any other part of the universe behind. The world’s Holy things raced constantly together, not to win anything over the next, but to keep the entire surging diverse motion of the living world from grinding to a halt, which is why there is no end to that race; no finish line. That would be oblivion to all. For the Indigenous Souls of all people who can still remember how to be real cultures, life is a race to be elegantly run, not a race to be competitively won. It cannot be won; it is the gift of the world’s diverse beautiful motion that must be maintained. Because human life has been give the gift of our elegant motion, whether we limp, roll, crawl, stroll, or fly, it is an obligation to engender that elegance of motion in our daily lives in service of maintaining life by moving and living as beautifully as we can. All else has, to me, the familiar taste of that domineering warlike harshness that daily tries to cover its tracks in order to camouflage the deep ruts of some old, sick, grinding, ungainly need to flee away from the elegance of our original Indigenous human souls. Our attempt to avariciously conquer or win a place where there are no problems, whether it be Heaven or a “New Democracy,” never mind if it is spiritually ugly and immorally “won” and taken from someone who is already there, has made a citifying world of people who, unconscious of it, have become our own ogreish problem to ourselves, our future, and the world. This is a problem that we cannot continue to attempt to competitively outrun by more and more effectively designed technological approaches to speed away from the past, for the specter of our own earth-wasting reality runs grinning competitively right alongside us. By developing even more effective and entertaining methods of escape that only burn up the earth, the air, animals, plants, and the deeper substance of what it should mean to be human, by competing to get ahead, we have created a brakeless competition that has outrun our innate beauty and marked out a very definite and imminent “finish” line. Living in and on a sphere, we cannot really outrun ourselves anyway. Therefore, I say, the entire devastating and hideous state of the world and its constant wounding and wrecking of the wild, beautiful, natural, viable and small, only to keep alive an untenable cultural proceedance is truly a spiritual sickness, one that will not be cured by the efficient use of the same thinking that maintains the sickness. Nor can this overly expensive, highly funded illness be symptomatically kept at bay any longer by yet more political, environmental, or social programs. We must as individuals and communities take the time necessary to learn how to indigenously remember what a sane, original existence for a viable people might look like. Though there are marvellous things and amazing people doing them, both seen and unseen, these do not resemble in any way the general trend of what is going on now. To begin remembering our Indigenous belonging on the Earth back to life we must metabolize as individuals the grief of recognition of our lost directions, digest it into a valuable spiritual compost that allows us to learn to stay put without outrunning our strange past, and get small, unarmed, brave, and beautiful. By trying to feed the Holy in Nature the fruit of beauty from the tree of memory of our Indigenous Souls, grown in the composted failures of our past need to conquer, watered by the tears of cultural grief, we might become ancestors worth descending from and possibly grow a place of hope for a time beyond our own.